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Lifespan Fitness | Treadmills, Cardio and Strength EquipmentWarranty & Repairs - Gym Equipment – Lifespan FitnessProduct Support Forms – Lifespan FitnessUser Manual for Lifespan Fitness models including: Marathon Treadmill, LSF
4 • The treadmill is intended for in-home use only and is not suitable for commercial environments. • To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug from the outlet. • The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings.
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Marathon Treadmill USER MANUAL Product may vary slightly from the item pictured due to model upgrades. Read all instructions carefully before using this product. Retain this owner's manual for future reference. NOTE: This manual should not be used to guide your purchasing decision. Your product, and the contents inside its carton, may vary from what is listed in this manual. This manual may also be subject to updates or changes. Updated manuals are available through our website at www.lifespanfitness.com.au TABLE OF CONTENTS I. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 03 II. Important Electrical Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . 05 III. Important Operating Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . 07 IV. Assembly Hardware . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 08 V. Assembly Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 09 VI. How to Use Safety Key . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 VII. How to Move the Machine . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 VIII. Operation Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 IX. Exercise Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 X. Maintenance Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 XI. Exploded Diagram . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 XII. Parts List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 XIII. Troubleshooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 XIV. Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30 XV. Hand Pulse Technology . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 2 | TABLE OF CONTENTS I. IMPORTANT SAFETY INSTRUCTIONS WARNING: Read all instructions before using this treadmill. It is important your treadmill receives regular maintenance to prolong its useful life. Failing to regularly maintain your treadmill may void your warranty. DANGER To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to cleaning and/or service work. DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET. · Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet. · Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and treadmill may result. · Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the rear of the treadmill and any fixed object. · Place your unit on a solid, level surface when in use. · When running, make sure the plastic clip is fastened on your clothing. It is for your safety, should you fall or move too far back on the treadmill. · Keep hands away from all moving parts. · Never operate the treadmill if it has a damaged power cord or plug. When damaged, these must be replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a hazard. · Keep the cord away from heated surfaces. · Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment. · Never drop or insert any object into any openings. IMPORTANT SAFETY INSTRUCTIONS | 3 · The treadmill is intended for in-home use only and is not suitable for commercial environments. · To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug from the outlet. · The pulse sensors are not medical devices. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general. · Use the handrails provided; they are for your safety. · Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your treadmill. Quality athletic shoes are recommended to avoid leg fatigue. · Before undertaking any type of exercise program, it is recommended that you consult a doctor. · Injuries to health may result from incorrect or excessive training. · This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety. · WARNING: Heart rate monitoring systems may be inaccurate. If you feel faint stop exercising immediately. · Children should not be allowed on or around the equipment, even when not in use. · Children should be supervised to ensure that they do not play with this machine. · Loose-fitting clothing or jewellery that could become an entanglement hazard should not be worn. · Training shoes should be worn when using the equipment. · Equipment must be used on a level and stable surface. · All fixings should be checked before the equipment is used. · All literature relating to the use of the equipment should be retained for future reference. · Recommended operating temperature: 5-40°C. Remove the safety key after use to prevent unauthorized treadmill operation. 4 | IMPORTANT SAFETY INSTRUCTIONS II. IMPORTANT ELECTRICAL INFORMATION WARNING! · Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels. · NEVER remove any cover without first disconnecting AC power. · NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors, near a pool, or in any other high humidity environment. · This is a high-power item; please do not share the same outlet with other high power machines such as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure the fuse is 10A. WARNING! This treadmill requires a right power source to properly operate. For your safety, as well as the safety of others, please verify that the power source is correct before plugging the equipment. Any incorrect power source could cause significant damage to the equipment and or user. GROUNDING METHODS: This product must be grounded. Grounding provides the least resistance for electrical current and will reduce the risk of electric shock. The plug must be plugged into an appropriate outlet that is professionally installed and grounded in accordance with all local codes and ordinances. Ensure that the product is connected to an outlet which contains the same configuration as the plug. Do not use an adaptor for this product. This product is for use on a nominal circuit and has a grounding plug that looks like the plug illustrated in sketch A. Make sure that the product is connected to an outlet having the same configuration as the plug. No adapter should be used with this product. IMPORTANT ELECTRICAL INFORMATION | 5 DANGER Improper connection of the equipment-grounding conductor can result in risk of electric shock. Check with a certified electrician if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product. If it will not fit the outlet, have a proper outlet installed by an electrician. WARNING! · NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels. · NEVER operate the treadmill using a generator or UPS power supply. · NEVER remove any cover without first disconnecting AC power. · NEVER expose the treadmill to rain or moisture. This treadmill is not designed for use outdoors, near pools or in any other high humidity environment. GROUNDING METHODS Grounded Outlet Grounding Pin Grounded Outlet Box 6 | IMPORTANT ELECTRICAL INFORMATION III. IMPORTANT OPERATING INSTRUCTIONS · Understand that changes in speed and incline do not occur immediately. Set your desired speed on the computer console and release the adjustment key. The computer will obey the command gradually. · Use caution while participating in other activities while walking on your treadmill, such as watching television, reading, etc. These distractions may cause you to lose balance or stray from walking in the centre of the belt; which may result in serious injury. · In order to prevent losing balance and suffering unexpected injury, never mount or dismount the treadmill while the belt is moving. This unit starts with at a very low speed. Simply standing on the belt during slow acceleration is proper after you have learned to operate this machine. · Always hold on to handrail while making control changes. · A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display. · Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. · Replace any defective components immediately. The machine must be kept out of use until repaired. · Belt wear-in period: all treadmills make a certain type of thumping noise due to the belt riding over the rollers, especially new treadmills. This noise will diminish over time, although may not completely go away.The belt will stretch over time, causing itto ride smoother over the rollers. IMPORTANT OPERATING INSTRUCTIONS | 7 IV. ASSEMBLY HARDWARE CARTON CONTENTS A B C D E F B10 B11 B12 D09 E04 E07 E28 E29 E35 E36 PARTS LIST No. Description Size A Main Frame B Left Upright Tube C Right Upright Tube D Console Base E Console Panel Set F Safety Key B10 T Shape Allen Wrench B11 8 #Allen Wrench B12 Cross Wrench with Screwdriver Qty No. Description 1 D09 Power Wire 1 E04 Bolt 1 E07 Bolt 1 E28 Spring Washer 1 E29 Spring Washer 1 E35 Flat Washer 1 E36 Flat Washer 1 1 ASSEMBLY TOOLS: T Shape Allen Wrench 1pc 8 #Allen Wrench 1pc Cross Wrench with Screwdriver S=13, 14, 15 1pc NOTE: Do not connect power before completing assembly. 8 | ASSEMBLY HARDWARE Size Qty 1 M10 x 30 14 M8 x 20 2 10 14 8 2 10 14 8 2 V. ASSEMBLY INSTRUCTIONS STEP 1 1. Place the Main frame (A) on level ground and ensure that you have a clean workspace that has adequate space. D23 C D23 D22 E04 E28 E35 A B E35 E28 E04 STEP 2 1. Fix the Left upright tube (B) to the main frame (A) with 4 x bolt (E04), 4 x spring washer (E28), 4 x flat washer (E35) by using 8 #Allen wrench (B11). 2. Before assembling the right upright tube, please connect the Console middle signal wire (D23) with Console bottom signal wire (D22). IMPORTANT: Do not pinch the signal wires during assembly. ASSEMBLY INSTRUCTIONS | 9 D D24 B E35E28E04E04E28 E35 E35 E28 E04 D23 E35 E28 C E04 STEP 3 1. Connect the Console middle signal wire (D23) with Console top signal wire (D24). Do not pinch the signal wires during assembly. 2. Fix the Console base (D) to the Left upright tube (B) and Right upright tube (C) with 6 x bolt (E04), 6 x spring washer (E28), 6 x flat washer (E35) by using 8 #Allen wrench (B11). D C09 E24 STEP 4 1. Disassemble the Console back cover (C09). Loosen 4 x screw (E24) and remove the Console back cover (C09) by using cross wrench with screwdriver (B12). 10 | ASSEMBLY INSTRUCTIONS E D E36 E29 E07 STEP 5 1. Connect the signal wires before assembling the Console panel set (E). 2. Fix the Console panel set (E) to the Console base (D) with 2 x bolt (E07), 2 x spring washer (E29), 2 x flat washer (E36) by using T shape Allen wrench (B10). D C09 E24 STEP 6 1. Fix the Console back cover (C09) to the Console base (D) with 4 x screw (E24) by using cross wrench with screwdriver (B12). ASSEMBLY INSTRUCTIONS | 11 VI. HOW TO USE SAFETY KEY 1. Before running, please clip the safety key to your cloth. 2. For any emergency, please pull the safety key rope and the machine will stop. The key must be placed back on to start the machine. 12 | HOW TO USE SAFETY KEY VII. HOW TO MOVE THE MACHINE NOTE: This Treadmill can be moved by lifting the back end (roller end), pivoting the product onto the transport wheels and will be heavy to lift. Please take caution during lifting, seek assistance with another person (2-person lift) if possible. HOW TO MOVE THE MACHINE | 13 VIII. OPERATION GUIDE 6 8 10 12 14 16 START PAUSE /STOP BUTTON FUNCTIONS 1. INCLINE+/INCLINE-: Press this button to adjust the incline. 2. INSTANT SPEED: Press 6-8-10-12-14-16 to choose speed quickly. 3. HOME: Press this button to return to the main page. 4. START: Press this button at any time to start the machine. 5. STOP/PAUSE: Press this button to stop or pause the machine. 6. BACK: Press this button to return to the previous page. 7. SPEED+/SPEED-: Press this button to adjust the speed. 14 | OPERATION GUIDE COMPUTER FUNCTIONS 1. GOAL When you press the GOAL button, and the console will show as below, you can select one of Time, Distance and Calories. Once you have confirmed one, then you can set the value you want. Press Start to start the running. 2. PROGRAM When you press the PROGRAM button, and the console will show as below, then you can set the value of Gender, Age, Weight and Time. Press Next to profile chart. Press Start to begin workout. OPERATION GUIDE | 15 3. SETTING You can set the System, Bluetooth, Wireless and Lock setting. 4. HRC When you press the HRC button, and the console will show as below, then you can set the value of Gender, Age, Weight and Time. Press Next to select HRC. Press Start to begin workout. 16 | OPERATION GUIDE 5. USER PROGRAM When you press the USER PROGRAM button, and the console will show as below, then you can set the value of Gender, Age, Weight and Time. Press Start to begin workout. 6. QUICK START Press the button of QUICK START, then you can start the machine quickly. 7. FITNESS TEST When you press the FITNESS TEST button, and the console will show as below, then you can set the value of Gender, Age, Weight. Press Start to begin workout. OPERATION GUIDE | 17 8. MEDIA When you press MEDIA button, you can see as below: YouTube, Chrome, Twitter, Facebook, Instagram, Spotify, NETFLIX, MUSIC, VIDEO, Screen Mirroring. SAFETY LOCK FUNCTION Under any mode if you pull away the safety key the machine will stop. The window will show a warning with reminding sound. The machine cannot work until safety key is inserted back. POWER SAVE FUNCTION The machine is with energy saving function. Under standby mode, at the state of waiting for operation, if without any operation, the saving on power function will be available after 5 minutes, the display will shut down. You can press any button to turn on the display. POWER ON ( I ) AND POWER OFF ( O ) Switch off the power: You can switch off the power to turn off the treadmill. CAUTION: 1. We recommend that you maintain a slow speed at the beginning of a session and hold on to the handrails until you become comfortable and familiar with the treadmill. 2. Attach the magnet end of the safety pulling rope to the computer and attach the clip of the safety pulling rope to your clothing. 3. To end your workout safely, press the STOP button or pull out the safety pulling rope, then the treadmill will stop immediately. 18 | OPERATION GUIDE IX. EXERCISE GUIDE PLEASE NOTE: Before beginning any exercise program, consult your physician. This is important especially if you are over the age of 45 or individuals with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as an exercise aid in determining heart rate trends in general. Exercising is great way to control your weight, improving your fitness and reduce the effect of aging and stress. The key to success is to make exercise a regular and enjoyable part of your everyday life. The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an important factor to your fitness. Your muscles use this oxygen to provide enough energy for daily activity. This is called aerobic activity. When you are fit, your heart will not have to work so hard. It will pump a lot fewer times per minute, reducing the wear and tear of your heart. So as you can see, the fitter you are, the healthier and greater you will feel. WARM UP Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. EXERCISE GUIDE | 19 TRAINING ZONE EXERCISE After warming up, increase the intensity to your desired exercise program. Be sure to maintain your intensity for maximum performance. Breathe regularly and deeply as you exercise. COOL DOWN Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent postexercise problems. WORKOUT GUIDELINES HEART RATE 200 180 160 140 120 100 80 TARGET ZONE MAXIMUM 85% 70% COOL DOWN 20 25 30 35 40 45 50 55 60 65 70 75 AGE This is how your pulse should behave during general fitness exercise. Remember to warm up and cool down for a few minutes. The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. 20| EXERCISE GUIDE X. MAINTENANCE INSTRUCTIONS Reasonable cleaning/lubricating should be made to extend the life time of this unit. Performance is maximized when the belt and mat are kept as clean as possible. WARNING: · The mat/deck friction may lay a major role in the function and life of your treadmill and that is why we recommend you constantly lubricate this friction point to prolong the useful life of your treadmill. Failing to do this may void your warranty. · Unplug power cord before maintenance. · Stop treadmill before folding. 1. GENERAL CLEANING · Use a soft, damp cloth to wipe the edge of the belt and the area between the belt edge and frame. A mild soap and water solution along with a nylon scrub brush will clean the top of the textured belt. This task should be done once a month. Allow to dry before using. · On a monthly basis, vacuum underneath your treadmill to prevent dust build up. Once a year, you should remove the black motor shield and vacuum out dirt that may accumulate. 2. GENERAL CARE · Check parts for wear before use. · Pay particular attention to the fixing knobs and make sure they are tight. · Always replace the mat if worn and any other defective parts. · If in doubt do not use the treadmill and contact us. Take care to protect carpets and floor in case of leakages. This product is a machine that contains moving parts which have been greased/lubricated and could leak. 3. BELT/DECK/ROLLER LUBRICATION The mat/deck friction may play a major role in the function and life of your treadmill and that is why we recommend you constantly lubricate this friction point to prolong the useful life of your treadmill. You should apply lubrication after approximately the first 30 hours of operation. MAINTENANCE INSTRUCTIONS | 21 We recommend lubrication of the deck according to the following timetable: · Light use (less than 3 hours per week) every 6 months. · Medium use (3-5 hours a week) every 3 months. · Heavy use (more than 5 hours per week) every 6-8 weeks. See below procedures for lubricating: 1. Use a soft, dry cloth to wipe the area between the belt and deck. 2. Spread lubricant onto the inside surface of belt and deck evenly (make sure the machine is turned off and power is disconnected). 3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is necessary. Running Belt Board Video Tutorial Available at: http://youtu.be/cP9NtFHfWlc Lifespan Fitness YouTube Channel: http://www.youtube.com/user/treadmillsvideos 4. HOW TO CHECK THE RUNNING MAT FOR PROPER LUBRICATION 1. Disconnect the main power supply. 2. Fold the treadmill up into the storage position. 3. Feel the underside surface of the running mat. If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your treadmill. This can be purchased directly from us or any hardware store. 22 | MAINTENANCE INSTRUCTIONS 5. CENTERING THE RUNNING BELT Place the treadmill on level ground and set it at 6-8km/h to check if the Running Belt drifts. A B If the Running Belt moves to the right, unplug safety key and power switch, then turn the adjusting bolt on the right side 1/4 turn clockwise. Plug in the power switch and safety key and run the treadmill. If the belt does not move, repeat this step until it centers. Refer to Figure A If the Running Belt moves to the left, unplug safety key and power switch, then turn the adjusting bolt on the right side 1/4 turn clockwise. Plug in the power switch and safety key and run the treadmill. If the belt does not move, repeat this step until it centers. Refer to Figure B C Over time the Running Belt will loosen. To tighten the belt turn the Left & Right side adjustment bolts 1/4 turn clockwise, check the tension of the belt. Continue this process until belt is at the correct tension. Make sure to adjust both sides equally to ensure correct belt alignment. Refer to figure C. MAINTENANCE INSTRUCTIONS | 23 NOTE: When properly tightened, you should be able to peel the very edge of the side of the belt up approximately 2 inches. However, this is a rough reference and not all treadmills are the same. Some treadmills that have longer belts may give different measurements for correct belt tightness. Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. 2" Video Tutorial Available at: http://youtu.be/vllsamTSvvA Lifespan Fitness YouTube Channel: http://www.youtube.com/user/treadmillsvideos 24 | MAINTENANCE INSTRUCTIONS XI. EXPLODED DIAGRAM EXPLODED DIAGRAM | 25 B08 C12 E37 E37 D51 D50 D49 D48 D47 D46 D45 D44 D43 D42 D41 D40 D39 D38 D28 D27 D13 D12 D11 D10 D09 D07 D06 B12 B11 B10 D26 C09 E17 E17 C01 E17 C07 E06 C05 C21 B09 C10 C12 E24 D17 E24 E24 E17 E17 E17 E30 B01 E09 C23 C22 C30 C04 E25 E09 B13 C11 E22 C08 E01 E22 E28 E09 C14 E32 D31 E34 E34 E34 A04 E34 E34 E34 E12 E12 E12 D36 E12 D36 E12 E12 E12 E22 C20 E35 D14 E22 C19 D03 E09 E22 E22 C26 C28 E22 E22 E30 C31 E22 E35 C26 E36 E22 E22 E22 C18 E11 E02 E36 E05 B02 E20 E17 E02 E05 B05 E32 D08 B05 E30 C26 E21 E36 E29 C16 D04 E20 D05 E17 C25 E18 C25 C26 E36 E07 D01 E21 A03 E22 D24 E38 E22 E16 E16 E38 E14 C27 C02 E18 E01 E31 D15 E03 E36 E02 D37 D35 E36 B05 E02 C25 B05 C25 E02 E36 E02 E19 E38 E20 E16 E19 E20 E16 E19 E14 C27 E01 E01 C29 C29 A02 E39 E39 E31 E01 E01 E23 E31 E23 E10 E23 E13 E23 E17 D22 B06 E23 B06 E36 E36 E02 E23 E02 E08 B14 E23 C17 C15 C13 B07 E04 E28 E35 E01 E31 E39 E35 E28 E04 E23 B06 E35 E28 E04 A06 E35 D23 E28 E04 E28 E35 E02 B06 E02 E36 E36 E23 B14 E08 C30 B06 E36 E02 E23 B14 B06 E02 C05 E08 B14 E08 B14 E23 B06 E08 B14 A01 A05 E04 E17 A08 E08 B04 C06 E23 E15 E28 E35 E17 C03 C24 E04 E17 B04 E15 A08 C24 XII. PARTS LIST No. Description Size Qty No. Description Size Qty A01 Main Frame 1 C17 Handle Bard 1 A02 Incline Bracket 1 Side Cover(L) A03 Console Bracket 1 C18 Handle Bard 1 A04 Console Top Bracket 1 Side Cover(R) A05 Upright Tube (L) 1 C19 Safety Key 1 A06 Upright Tube (R) 1 C20 Safety Key Bracket 1 A08 Upright Clamping Plate 2 C21 Front Handrail Panel 1 B01 Front Roller 1 C22 Running Belt 1 B02 Back Roller 1 C23 Motor Belt 1 B04 Adjustment Pole 2 C24 Versatile Foot Pad 2 B05 Compression Spring 1 4 C25 Elliptical Cushion 4 B06 Side Rail Washer 8 C26 Cushion 4 B07 Speaker Net 1 C27 Wheel 2 B08 Pulse Steel Plate 1 2 C28 Safety Key Clip 1 B09 Pulse Steel Plate 2 2 C29 Tapered Cushion 2 B10 T Shape Allen Wrench 1 C30 Control Keyboard 2 B11 8 #Allen Wrench 1 C31 15.6" Binder Plate 1 B12 Cross Wrench with 1 D01 Console PCB Board 1 Screwdriver D03 AC Motor 1 B13 Safety Key Plate 2 D04 Switch Button 1 B14 Side Rail Pressing Sheet 6 D05 Overload Protector 1 C01 Motor Top Cover 1 D06 Magnet Ring 1 C02 Motor Front Cover 1 D07 Magnet Core 1 C03 Side Rail (L) 1 D08 Power Socket 1 C04 Side Rail (R) 1 D09 Power Wire 1 C05 Top Side Rail 2 D10 AC Single Wire (Blue) 2 C06 Back-end Cover 1 D11 AC Single Wire (Brown) 2 C07 Console Top Cover 1 D12 AC Single Wire (Brown) 1 C08 Console Bottom Cover 1 D13 Grounding Wire 1 C09 Console Back Cover 1 D14 Running Board 1 C10 Front Handrail 1 D15 Incline Motor 1 Top Cover D26 Function Board 1 C11 Front Handrail Bottom Cover C12 Handle Bar Decoration Ring C13 Panel Top Cover C14 Panel Bottom Cover C15 Left Handrail Foam C16 Right Handrail Foam 1 D27 MP3 Wire 1 D28 USB Connecting Wire 1 2 D31 USB Board 1 D35 Inverter 1 1 D36 Speaker 2 1 D38 Communication 1 1 Top Wire 1 26 | PARTS LIST No. Description Size Qty D39 Communication 1 Middle Wire D40 Communication 1 Bottom Wire D41 Hand Pulse Top Wire 1 D42 Handle Pulse 2 Middle Wire D43 Handle Pulse 2 Bottom Wire D44 Safety Key Top Wire 1 D45 Safety Key Middle Wire 1 D46 Safety Key Bottom Wire 1 D47 Keyboard Top Wire 1 D48 Keyboard Middle Wire 1 D49 Keyboard Bottom Wire 1 D50 Wireless Pulse 1 Bottom Wire D51 Audio Input 1 Connecting Wire E01 Nut M10 10 E02 Nut M8 14 E03 Bolt M10x45 L30 1 E04 Bolt M10x30 14 E05 Bolt M8x80 2 E06 Bolt M8x65 1 E07 Bolt M8x20 2 E08 Bolt M8x55 L20 6 E09 Bolt M8x25 4 E10 Bolt M10x110 L20 1 No. Description E11 Bolt E12 Bolt E13 Bolt E14 Bolt E15 Bolt E16 Bolt E17 Bolt E18 Bolt E19 Screw E20 Screw E21 Screw E22 Screw E23 Screw E24 Screw E25 Screw E28 Spring Washer E29 Spring Washer E30 Lock Washer E31 Lock Washer E32 Screw E34 Screw E35 Flat Washer E36 Flat Washer E37 Screw E38 Big Washer E39 Bolt Size Qty M10x4525 4 ST4.2x8 14 M8x55 2 M10x70 L30 2 M6x15 4 M5x16 4 M5x8 13 M4x12 8 ST4.2x30 3 ST4.2x25 8 ST4.2x20 2 ST4.2x15 43 ST4.2x12 13 ST4.2x12 4 ST2.5*6.0 4 10 18 8 2 8 3 10 6 ST2.9x8 6 ST4.2x25 6 10 22 8 22 ST4.2x12 9 5 4 M10x55 L15 2 PARTS LIST | 27 XIII. TROUBLESHOOTING Problem E01: Message Failure E02: Over Current E04: Over Voltage E08: Overload E10: Inverter Problem Possible Cause Inverter cannot receive the signal from PCB board. Suggested Action 1. Check signal wires between the console and inverter to make sure the connection is well. 2. Power off for 2 minutes, then power on again. 3. Please replace the inverter if it still cannot work. The running belt and motor were stuck. 1. Power off for 5 minutes, then power on again. 2. Check and make sure the treadmill is not overload. 3. Check whether the running belt needs oil, whether the running belt is seriously worn, and whether the transmission mechanism (drum, etc.) is abnormal. 4. Please contact the customer service if it still cannot work. The incoming voltage is too low or too high. 1. Power off to check the incoming voltage is correct. 2. Power off for 1 minute, then power on again, if it still cannot work, please contact the customer service. The treadmill is overload. The running belt and motor were stuck. 1. Check and make sure the treadmill is not overload. 2. Check whether the running belt needs oil, whether the running belt is seriously worn, and whether the transmission mechanism (drum, etc.) is abnormal. 1. Wires from the motor and inverter does not connect properly. 2. Inverter abnormality. 1. Check to make sure power on. 2. Check to make sure the inventor is not loaded. 3. Check to make sure the inventor temperature is not too high. 4. Please change inverter if it still cannot work. 28| TROUBLESHOOTING Problem E18: Current Sensor U failure Possible Cause Inverter abnormality. E80: Inverter Overheat The temperature of the inverter is too high. E81: Message Failure Inverter has received the startup signal, but it hasn't received the previous stop signal. E88: Current Sensor W Failure Inverter abnormality. E40: Incline Problem Incline learning defeated. Suggested Action 1. Power off for 2 minutes, then power on again. 2. Please change inverter if it still cannot work. 1. Improve the ventilation of the equipment and clean the radiator fin of the inverter. 2. Replace the fan of the inverter (the fan starts when the inverter reaches 50 degrees) 3. If it still cannot work, please contact the customer service. 1. Power off for 2 minutes, then power on again. 2. If it still cannot work, please contact the customer service. 1. Power off for 2 minutes, then power on again. 2. Please change inverter if it still cannot work. 1. Check whether the VR wire of incline motor connect well. 2. If not, reconnect VR wire. Touch the incline motor by hand slightly. If it is hot, do not adjust the incline motor, or power off for about 5 minutes, power on again when the incline motor temperature returns to normal. TROUBLESHOOTING | 29 XIV. WARRANTY AUSTRALIAN CONSUMER LAW Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage. You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure. Full details of your consumer rights may be found at www.consumerlaw.gov.au. Please visit our website to view our full warranty terms and conditions: http://www.lifespanfitness.com.au/warranty-repairs WARRANTY AND SUPPORT Any claim against this warranty must be made through your original place of purchase. Proof of purchase is required before a warranty claim may be processed. If you have purchased this product from the Official Lifespan Fitness website, please visit https://lifespanfitness.com.au/warranty-form For support outside of warranty, if you wish to purchase replacement parts or request a repair or service, please visit https://lifespanfitness.com.au/warranty-form and fill in our Repair/Service Request Form or Parts Purchase Form. Scan this QR code with your device to go to lifespanfitness.com.au/warranty-form 30| WARRANTY XV. HAND PULSE TECHNOLOGY This product comes equipped with hand pulse sensors which are used to pick up tiny EKG/ECG signals that run through the body when your heart beats. These electrical EKG/ECG signals are very small and must be amplified 1000 times to make the signal viable for the computer to display your pulse. To ensure proper operation: · The user must maintain good, consistent contact on all four sensors. · The users skin cannot be too dry or too wet. Other factors that could affect the reading: · Change of grip on the sensors (during slow pace walking and up to running). · Tightening of hand muscles will produce small electrical signal. · Static electricity charges from the air or from walking on the treadmill. EKG/ECG Sensors may filter through actual EKG/ECG signals and "Noise" factors that may affect the reading. This will cause the pulse reading to be delayed and will take longer to update the display as the heart rate changes. Too much noise will create an incorrect reading. Medical conditions or having no electrical signal in the hands are other factors that may also affect pulse readings. These are limitations of hand pulse technology and even the most expensive systems (which can cost upwards of $3,000) used in hospitals have the same problems. The difference is that a patient in a hospital is not running on a treadmill. Hand pulse technologies work well on stationary exercise machines like bikes and even elliptical cross trainers but are not perfect on a treadmill. We offer treadmills with a wireless heart rate receiver which may be the more accurate option. To test if your hand pulse sensors are working up to specification, hold them while standing on the sidestep rails, not walking, and see if the reading is more in line with what you would expect. This will eliminate the movement and static electricity factors. If your hands are dry, then wet them slightly (saliva works as a great conductor if this doesn't bother you). HAND PULSE TECHNOLOGY | 31 WWW.LIFESPANFITNESS.COM.AU