Apple E3103 Apple Watch User Manual Apple Watch User Guide

Apple Inc. Apple Watch Apple Watch User Guide

User Manual

9/7/16, 2)08 PMApple Watch User Guide
Page 1 of 150https://help.apple.com/watch/en.lproj/static.html
Everything you need to
know about Apple Watch
Apple Watch
User Guide
The perfect workout buddy
Stay fit with Apple Watch
Apple Watch coaches you to sit less, move more, and get some exercise
every day. Plus, you can share your activity with your friends to keep
each other motivated.
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Open the Activity app to check your progress.
Scroll down for more details like your total steps
and distance. Apple Watch lets you know when
youʼve completed a goal.
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9/7/16, 2)08 PMApple Watch User Guide
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Share your activity with friends so you can stay
on track. To add a friend, open Activity on
iPhone, tap Sharing, then tap +. To see how your
friends are doing, open Activity on Apple Watch,
then swipe left.
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Open Workout , then tap the type of workout
you want—like a run, walk, or cycle. All your stats
appear on one screen so you can check your
progress in a glance. If you stop to catch your
breath, Apple Watch pauses, too—just turn on
Auto Pause in your Workout settings in the Apple
Watch app.
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Your heart rate is an important way to monitor
how your body is doing. Open the Heart Rate app
to measure your current heart rate and see
your last reading.
To get started with Activity, see .
Track daily activity
Leaving for a trip?
9/7/16, 2)08 PMApple Watch User Guide
Page 3 of 150https://help.apple.com/watch/en.lproj/static.html
Change the way you travel
Apple Watch helps you get organized before your trip, and enjoy it more
when youʼre on the road.
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Check the weather before you go so you know
what to pack. In the Weather app , tap a
location, then swipe left to see a 10-day
forecast. Turn the Digital Crown to see more.
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Raise your wrist, then say “Hey Siri, get
directions to… Apple Watch shows you
the way using taps so you know when
to turn. A steady series of taps means
turn right; intermittent taps mean turn
left. And youʼll feel a vibration when
youʼve arrived.
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Add your ticket or boarding pass to Wallet so you
have one less thing to keep track of while youʼre
traveling. To use a pass, open Wallet, select the
pass, then present it to the scanner.
9/7/16, 2)08 PMApple Watch User Guide
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For more information, see , , and
.
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Check the weather Get directions Use
Wallet
Out and about
Apple Watch helps you tackle your to-do list
Like your own personal assistant, Apple Watch goes where you go and
helps keep your day on track.
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Create a list in Reminders on iPhone and check
off items on Apple Watch while youʼre on the go.
Just open Reminders , tap a list, then tap an
item to mark it completed.
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Use those minutes to take some deep breaths
and reduce stress. Open the Breathe app ,
choose how many minutes you want to breathe
mindfully, then tap Start. Focus on your breath
and relax.
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9/7/16, 2)08 PMApple Watch User Guide
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No more digging for your wallet—itʼs all on your
wrist. Press the side button twice, then hold the
display up to the contactless reader. A gentle tap
and beep confirm your payment information was
sent, and youʼre on your way.
Want to learn more? Start with , , and .
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Reminders Breathe Apple Pay
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9/7/16, 2)08 PMApple Watch User Guide
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A quick look at Apple Watch
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Display
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Digital Crown
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Speaker
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Microphone
Get Started
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9/7/16, 2)08 PMApple Watch User Guide
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9/7/16, 2)08 PMApple Watch User Guide
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Control Center. 67+2%&42&@*#5&3)%&B#33#5&#@&3)%&7'3()&@'(%&3#&'((%$$&/#4*&+52#*3',3
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9/7/16, 2)08 PMApple Watch User Guide
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9/7/16, 2)08 PMApple Watch User Guide
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Reminders. Z'$+"/&()%(8&#@@&*%5+,0%*$&#,&3)%&-#J&',0&'00&H%5+,0%*$&+,@#*5'3+#,&3#&/#4*
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Set up and pair with iPhone
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9/7/16, 2)08 PMApple Watch User Guide
Page 11 of 150https://help.apple.com/watch/en.lproj/static.html
Put Apple Watch on your wrist. =0O4$3&3)%&B',0&$#&=22"%&>'3()&@+3$&("#$%"/&B43
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9/7/16, 2)08 PMApple Watch User Guide
Page 12 of 150https://help.apple.com/watch/en.lproj/static.html
Quickly switch to a different Apple Watch. G43&#,&/#4*&=22"%&>'3()J&3)%,&*'+$%&/#4*
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The Apple Watch app
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9/7/16, 2)08 PMApple Watch User Guide
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Open the Apple Watch app. L,&+G)#,%J&3'2&3)%&=22"%&>'3()&'22&+(#,J&3)%,&3'2&F/
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Turn on, wake, and unlock
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9/7/16, 2)08 PMApple Watch User Guide
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Turn off Apple Watch. A#*5'""/J&/#4W""&"%'.%&=22"%&>'3()&#,&'""&#@&3)%&3+5%J&B43&+@&/#4
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3)%,&3'2&>'8%&6(*%%,C
Keep the Apple Watch display on longer. Y@&/#4&7',3&3)%&0+$2"'/&3#&$3'/&#,&"#,-%*&7)%,
/#4&3'2&3#&7'8%&=22"%&>'3()J&#2%,&6%33+,-$& J&-#&3#&D%,%*'"&d&>'8%&6(*%%,J&3)%,&3'2
>'8%&@#*&g^&6%(#,0$C
$%"%(3%0&3)%
2*#2%*&7*+$3&',0&7'3()&#*+%,3'3+#,
,%%0&()'*-+,-
9/7/16, 2)08 PMApple Watch User Guide
Page 15 of 150https://help.apple.com/watch/en.lproj/static.html
Unlock with iPhone. 1#&4,"#(8&=22"%&>'3()&7)%,%.%*&/#4&4,"#(8&+G)#,%J&#2%,&6%33+,-$
J&$(*#""&0#7,J&3'2&G'$$(#0%J&3)%,&34*,&#,&K,"#(8&7+3)&+G)#,%C&L*&#2%,&3)%&=22"%&>'3()
'22&#,&+G)#,%J&3'2&F/&>'3()J&3'2&G'$$(#0%J&3)%,&34*,&#,&K,"#(8&7+3)&+G)#,%C&S#4*
+G)#,%&54$3&B%&7+3)+,&,#*5'"&;"4%3##3)&*',-%&P'B#43&MM&@%%3&#*&]^&5%3%*$R&#@&/#4*&=22"%
>'3()&3#&4,"#(8&+3C
Tip: S#4*&=22"%&>'3()&2'$$(#0%&(',&B%&0+@@%*%,3&@*#5&/#4*&+G)#,%&2'$$(#0%T+,
@'(3J&+3W$&B%33%*&3#&4$%&0+@@%*%,3&2'$$(#0%$C
Enter your passcode. Y@&/#4&3'8%&=22"%&>'3()&#@@&/#4*&7*+$3&#*&7%'*&+3&3##&"##$%"/J&+3
'$8$&@#*&/#4*&2'$$(#0%&3)%&,%U3&3+5%&/#4&7'8%&+3C&c4$3&3'2&/#4*&2'$$(#0%&#,&3)%&,45B%*
2'0&3)'3&'22%'*$C
Change your passcode. L,&=22"%&>'3()J&#2%,&6%33+,-$& J&$(*#""&0#7,J&3'2&G'$$(#0%J
3)%,&3'2&!)',-%&G'$$(#0%&',0&@#""#7&3)%&#,$(*%%,&2*#523$C&L*&#2%,&3)%&=22"%&>'3()
'22&#,&+G)#,%J&3'2&F/&>'3()J&3'2&G'$$(#0%J&3)%,&3'2&!)',-%&G'$$(#0%&',0&@#""#7&3)%
#,$(*%%,&2*#523$C
Use a longer passcode. 1#&4$%&'&2'$$(#0%&"#,-%*&3)',&@#4*&0+-+3$J&#2%,&3)%
=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3'2&G'$$(#0%J&3)%,&34*,&#@@&6+52"%
G'$$(#0%C
Turn off the passcode. L2%,&6%33+,-$& J&3'2&G'$$(#0%J&3)%,&3'2&14*,&G'$$(#0%&L@@C&L*
#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3'2&G'$$(#0%J&3)%,&3'2&14*,
G'$$(#0%&L@@C
Note: Y@&/#4&0+$'B"%&/#4*&2'$$(#0%J&/#4&(',W3&4$%&=22"%&G'/&#,&=22"%&>'3()C
Lock automatically. 14*,&#,&7*+$3&0%3%(3+#,&3#&"#(8&/#4*&7'3()&'43#5'3+('""/&7)%,
/#4W*%&,#3&7%'*+,-&+3C&L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3'2&D%,%*'"J
3)%,&34*,&#,&>*+$3&I%3%(3+#,C&Y@&/#4&34*,&#@@&>*+$3&I%3%(3+#,J&/#4&(',W3&4$%&=22"%&G'/C
Lock manually. 67+2%&42&@*#5&3)%&B#33#5&#@&3)%&7'3()&@'(%&3#&#2%,&!#,3*#"&!%,3%*J
3)%,&3'2&<#(8& C&S#4&,%%0&3#&%,3%*&/#4*&2'$$(#0%&3)%&,%U3&3+5%&/#4&3*/&3#&4$%
=22"%&>'3()C
9/7/16, 2)08 PMApple Watch User Guide
Page 16 of 150https://help.apple.com/watch/en.lproj/static.html
S#4&(',&'"$#&"#(8&/#4*&$(*%%,&3#&'.#+0&'((+0%,3'"&3'2$&04*+,-&'&7#*8#43C&>)+"%&4$+,-&3)%
>#*8#43&'22& J&O4$3&$7+2%&*+-)3J&3)%,&3'2&<#(8C&>)%,&/#4&$3'*3&'&$7+55+,-&7#*8#43&7+3)
=22"%&>'3()&6%*+%$&QJ&=22"%&>'3()&'43#5'3+('""/&"#(8$&3)%&$(*%%,&7+3)&>'3%*&<#(8C
If you forget your passcode. K,2'+*&=22"%&>'3()&@*#5&+G)#,%&3#&%*'$%&/#4*
=22"%&>'3()&$%33+,-$&',0&2'$$(#0%J&3)%,&2'+*&'-'+,C&L*& &',0&2'+*&+3
'-'+,&7+3)&/#4*&+G)#,%C&E#*&5#*%&+,@#*5'3+#,J&$%%& C
Erase Apple Watch after 10 unlock attempts. 1#&2*#3%(3&/#4*&+,@#*5'3+#,&+@&/#4*&7'3()
+$&"#$3&#*&$3#"%,J&/#4&(',&$%3&=22"%&>'3()&3#&%*'$%&+3$&0'3'&'@3%*&]^&'33%523$&3#&4,"#(8&+3
4$+,-&3)%&7*#,-&2'$$7#*0C&L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3'2
G'$$(#0%J&3)%,&34*,&#,&Z*'$%&I'3'C
Y@&/#4&)'.%&'&F'(&*4,,+,-&5'(L6&6+%**'J&/#4&(',&
C
The status icons
63'34$&+(#,$&'3&3)%&3#2&#@&3)%&$(*%%,&-+.%&/#4&+,@#*5'3+#,&'B#43&=22"%&>'3()e
*%$%3&=22"%&>'3()
Y@&/#4&@#*-%3&/#4*&2'$$(#0%
4,"#(8&/#4*&(#5243%*&7+3)&/#4*&=22"%
>'3()
9/7/16, 2)08 PMApple Watch User Guide
Page 17 of 150https://help.apple.com/watch/en.lproj/static.html
Icon Lets you know
S#4&)'.%&',&4,*%'0&,#3+@+('3+#,C&67+2%&0#7,&#,&3)%&7'3()&@'(%
3#&*%'0&+3C
=22"%&>'3()&+$&()'*-+,-C
=22"%&>'3()&B'33%*/&+$&"#7C
=22"%&>'3()&+$&"#(8%0C&1'2&3#&%,3%*&3)%&2'$$(#0%&',0&4,"#(8C
>'3%*&<#(8&+$&#,J&',0&3)%&$(*%%,&0#%$,W3&*%$2#,0&3#&3'2$C&14*,
3)%&I+-+3'"&!*#7,&3#&4,"#(8C&P>'3%*&<#(8&+$&'.'+"'B"%&@#*&=22"%
>'3()&6%*+%$&Q&#,"/CR
I#&A#3&I+$34*B&+$&34*,%0&#,C&!'""$&',0&'"%*3$&7#,W3&$#4,0&#*&"+-)3
42&3)%&$(*%%,J&B43&'"'*5$&'*%&$3+""&+,&%@@%(3C
=+*2"',%&F#0%&+$&34*,%0&#,C&>+*%"%$$&+$&34*,%0&#@@&B43&,#,?
7+*%"%$$&@%'34*%$&'*%&$3+""&'.'+"'B"%C
S#4&)'.%&'&7#*8#43&+,&2*#-*%$$C&1#&%,0&3)%&7#*8#43J&$%%&
C
=22"%&>'3()&)'$&"#$3&3)%&(#,,%(3+#,&7+3)&+3$&2'+*%0&+G)#,%C&1)+$
)'22%,$&7)%,&=22"%&>'3()&+$,W3&("#$%&%,#4-)&3#&+G)#,%J&#*
7)%,&=+*2"',%&F#0%&+$&%,'B"%0&#,&+G)#,%C&E#*&5#*%&+,@#*5'3+#,J
$%%&3)%&=22"%&6422#*3&'*3+("%&
C
=22"%&>'3()&+$&(#,,%(3%0&3#&+3$&2'+*%0&+G)#,%C
=22"%&>'3()&+$&(#,,%(3%0&3#&'&8,#7,&>+?E+&,%37#*8C
1)%*%W$&7+*%"%$$&'(3+.+3/&#*&',&'(3+.%&2*#(%$$&)'22%,+,-C
Adjust brightness, text size, sounds, and haptics
Adjust brightness. L2%,&3)%&6%33+,-$&'22& J&3)%,&$(*#""&0#7,&',0&3'2&;*+-)3,%$$&h
1%U3&6+N%C&1'2&3)%&;*+-)3,%$$&(#,3*#"$&3#&'0O4$3J&#*&3'2&3)%&$"+0%*J&3)%,&34*,&3)%&I+-+3'"
!*#7,C&L*&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3'2&;*+-)3,%$$&h&1%U3
6+N%J&3)%,&0*'-&3)%&;*+-)3,%$$&$"+0%*C
>#*8
#43
Y@&/#4*&=22"%&>'3()&+$,W3
(#,,%(3%0&3#&/#4*&+G)#,%
9/7/16, 2)08 PMApple Watch User Guide
Page 18 of 150https://help.apple.com/watch/en.lproj/static.html
Make text larger. L2%,&6%33+,-$& J&3)%,&$(*#""&0#7,&',0&3'2&;*+-)3,%$$&h&1%U3&6+N%C&1'2
1%U3&6+N%J&3)%,&3'2&3)%&"%33%*$&#*&$(*#""&3)%&I+-+3'"&!*#7,C&L*&#2%,&3)%&=22"%&>'3()&'22
#,&+G)#,%J&3'2&F/&>'3()J&3'2&;*+-)3,%$$&h&1%U3&6+N%J&',0&0*'-&3)%&1%U3&6+N%&$"+0%*C
Make text bold. L2%,&6%33+,-$& J&$(*#""&0#7,&',0&3'2&;*+-)3,%$$&h&1%U3&6+N%J&3)%,&34*,
#,&;#"0&1%U3C&L*&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3'2&;*+-)3,%$$&h
1%U3&6+N%J&3)%,&34*,&#,&;#"0&1%U3C
>)%,&/#4&()',-%&3)+$&$%33+,-&@*#5&%+3)%*&=22"%&>'3()&#*&+G)#,%J&=22"%&>'3()&*%$3'*3$
3#&'22"/&3)%&()',-%C
Adjust sound. L2%,&6%33+,-$& J&3)%,&$(*#""&0#7,&',0&3'2&6#4,0$&h&9'23+($C&1'2&3)%
.#"45%&(#,3*#"$&4,0%*&="%*3&_#"45%&#*&3'2&3)%&$"+0%*J&3)%,&34*,&3)%&I+-+3'"&!*#7,&3#
'0O4$3C&L*&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3'2&6#4,0$&h&9'23+($J
3)%,&0*'-&3)%&="%*3&_#"45%&$"+0%*C
Turn on Silent Mode. 67+2%&42&@*#5&3)%&B#33#5&#@&3)%&7'3()&@'(%&3#&#2%,&!#,3*#"
!%,3%*J&3)%,&3'2&3)%&6+"%,3&F#0%&B433#,C&S#4&(',&'"$#&#2%,&3)%&=22"%&>'3()&'22&#,
+G)#,%J&3'2&F/&>'3()J&3'2&6#4,0$&h&9'23+($J&3)%,&34*,&#,&6+"%,3&F#0%C
9/7/16, 2)08 PMApple Watch User Guide
Page 19 of 150https://help.apple.com/watch/en.lproj/static.html
Tip: >)%,&/#4&-%3&'&,#3+@+('3+#,J&/#4&(',&X4+(8"/&543%&=22"%&>'3()&B/&*%$3+,-&3)%
2'"5&#@&/#4*&)',0&#,&3)%&7'3()&0+$2"'/&@#*&'3&"%'$3&3)*%%&$%(#,0$C&S#4W""&@%%"&'&3'2&3#
(#,@+*5&3)'3&543%&+$&#,C&F'8%&$4*%&/#4&34*,&#,&!#.%*&3#&F43%&+,&3)%&=22"%&>'3()&'22&#,
+G)#,%T3'2&F/&>'3()J&3)%,&-#&3#&6#4,0$&h&9'23+($C
Adjust haptic intensity. S#4&(',&'0O4$3&3)%&$3*%,-3)&#@&3)%&)'23+($T#*&7*+$3&3'2$T
=22"%&>'3()&4$%$&@#*&,#3+@+('3+#,$&',0&'"%*3$C&L2%,&6%33+,-$& J&3)%,&$(*#""&0#7,&',0&3'2
6#4,0$&h&9'23+($C&1'2&3)%&)'23+(&(#,3*#"$&4,0%*&9'23+(&63*%,-3)&#*&3'2&3)%&$"+0%*J&3)%,
34*,&3)%&I+-+3'"&!*#7,&3#&'0O4$3C&L*&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J
3'2&6#4,0$&h&9'23+($J&3)%,&0*'-&3)%&9'23+(&63*%,-3)&$"+0%*C&14*,&#,&G*#5+,%,3&9'23+(&@#*
5#*%&%52)'$+$C
Turn on Do Not Disturb. 1#&8%%2&('""$&',0&'"%*3$&P%U(%23&@#*&'"'*5$R&@*#5&5'8+,-
$#4,0$&#*&"+-)3+,-&42&3)%&$(*%%,J&$7+2%&42&@*#5&3)%&B#33#5&#@&3)%&7'3()&@'(%&3#&#2%,
!#,3*#"&!%,3%*J&3)%,&3'2&3)%&I#&A#3&I+$34*B&B433#,& C&L*&#2%,&6%33+,-$& J&3'2&I#&A#3
I+$34*BJ&3)%,&34*,&#,&I#&A#3&I+$34*BC&>)%,&I#&A#3&I+$34*B&+$&#,J&/#4&$%%&3)%& &'3&3)%
3#2&#@&3)%&$(*%%,C
9/7/16, 2)08 PMApple Watch User Guide
Page 20 of 150https://help.apple.com/watch/en.lproj/static.html
1#&$+"%,(%&B#3)&=22"%&>'3()&',0&+G)#,%J&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/
>'3()J&',0&34*,&#,&D%,%*'"&d&I#&A#3&I+$34*B&d&F+**#*&+G)#,%C&1)%,J&',/&3+5%&/#4&()',-%
I#&A#3&I+$34*B&#,&#,%J&3)%&#3)%*&()',-%$&3#&5'3()C
Change language and orientation
Change language or region. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3)%,
-#&3#&D%,%*'"&d&<',-4'-%&h&H%-+#,C
Switch wrists or Digital Crown orientation. Y@&/#4&7',3&3#&5#.%&=22"%&>'3()&3#&/#4*
#3)%*&7*+$3&#*&2*%@%*&3)%&I+-+3'"&!*#7,&#,&3)%&#3)%*&$+0%J&'0O4$3&/#4*&#*+%,3'3+#,&$%33+,-$
$#&3)'3&*'+$+,-&/#4*&7*+$3&7'8%$&=22"%&>'3()J&',0&34*,+,-&3)%&I+-+3'"&!*#7,&5#.%$&3)+,-$
+,&3)%&0+*%(3+#,&/#4&%U2%(3C&L2%,&3)%&6%33+,-$&'22& J&3)%,&-#&3#&D%,%*'"&d&L*+%,3'3+#,C
1#&5'8%&3)%&()',-%&4$+,-&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3)%,&-#&3#
D%,%*'"&d&>'3()&L*+%,3'3+#,C
9/7/16, 2)08 PMApple Watch User Guide
Page 21 of 150https://help.apple.com/watch/en.lproj/static.html
Charge Apple Watch
Set up the charger. Y,&'&7%""?.%,3+"'3%0&'*%'J&2"'(%&3)%&+,("40%0&=22"%&>'3()&F'-,%3+(
!)'*-+,-&!'B"%J&=22"%&>'3()&F'-,%3+(&!)'*-+,-&!'$%J&#*&=22"%&>'3()&F'-,%3+(
!)'*-+,-&I#(8&#,&'&@"'3&$4*@'(%J&2"4-&+3&+,3#&3)%&+,("40%0&2#7%*&'0'23%*J&3)%,&2"4-&3)%
'0'23%*&+,3#&'&2#7%*&#43"%3C
Important: !#52"%3%"/&*%5#.%&',/&2"'$3+(&7*'2&@*#5&B#3)&$+0%$&#@&3)%&()'*-%*C
Charge Apple Watch. G"'(%&3)%&()'*-%*&#,&3)%&B'(8&#@&=22"%&>'3()C&F'-,%3$&#,&3)%
()'*-%*&'"+-,&=22"%&>'3()&2*#2%*"/C&>)%,&4$+,-&3)%&=22"%&>'3()&F'-,%3+(&!)'*-+,-
!'$%J&8%%2&3)%&('$%&#2%,C&S#4&)%'*&'&()+5%&7)%,&()'*-+,-&B%-+,$&P4,"%$$&=22"%&>'3()
+$&+,&6+"%,3&F#0%R&',0&$%%&'&()'*-+,-&$/5B#"& &#,&3)%&7'3()&@'(%C&1)%&$/5B#"&+$&*%0
7)%,&=22"%&>'3()&,%%0$&2#7%*&',0&34*,$&-*%%,&7)%,&=22"%&>'3()&+$&()'*-+,-C
Y@&/#4*&B'33%*/&+$&.%*/&"#7J&/#4&5'/&$%%&',&+5'-%&#@&3)%&=22"%&F'-,%3+(&!)'*-+,-&!'B"%
',0&3)%&"#7&B'33%*/&$/5B#"& &#,&3)%&$(*%%,C&E#*&5#*%&+,@#*5'3+#,J&$%%&3)%&=22"%
6422#*3&'*3+("%& CY@&/#4*&=22"%&>'3()&7#,W3&()'*-%
9/7/16, 2)08 PMApple Watch User Guide
Page 22 of 150https://help.apple.com/watch/en.lproj/static.html
WARNING: E#*&+52#*3',3&$'@%3/&+,@#*5'3+#,&'B#43&3)%&B'33%*/&',0&()'*-+,-
=22"%&>'3()J&$%%& C
Check remaining power. L,&=22"%&>'3()J&$7+2%&42&@*#5&3)%&B#33#5&#@&3)%&7'3()&@'(%
3#&#2%,&!#,3*#"&!%,3%*C
S#4&(',&'"$#&'00&3)%&B'33%*/&+,0+('3#*&3#&5',/&#@&3)%&7'3()&@'(%$C&>)+"%&.+%7+,-&3)%
7'3()&@'(%J&@+*5"/&2*%$$&3)%&0+$2"'/J&3)%,&3'2&!4$3#5+N%C&67+2%&"%@3&4,3+"&/#4&(',&$%"%(3
+,0+.+04'"&@'(%&@%'34*%$J&3'2&3)%&#,%&/#4W0&"+8%&3#&4$%J&3)%,&34*,&3)%&I+-+3'"&!*#7,&3#
()##$%&;'33%*/C&>)%,&/#4W*%&@+,+$)%0J&2*%$$&3)%&I+-+3'"&!*#7,C&1#&$%%&7)+()&@'(%$&/#4
(',&'00&B'33%*/&+,@#&3#J&$%%& C
Save power when the battery is low. S#4&(',&243&=22"%&>'3()&+,&G#7%*&H%$%*.%&5#0%
3#&$3*%3()&3)%&*%5'+,+,-&B'33%*/&2#7%*C&=22"%&>'3()&$3+""&0+$2"'/$&3)%&3+5%J&B43&/#4&(',W3
4$%&#3)%*&'22$C&67+2%&42&@*#5&3)%&B#33#5&#@&3)%&7'3()&@'(%&3#&#2%,&!#,3*#"&!%,3%*J&3'2
3)%&B'33%*/&2%*(%,3'-%J&3)%,&3'2&G#7%*&H%$%*.%C
>)%,&B'33%*/&()'*-%&0*#2$&3#&]^&2%*(%,3J&=22"%&>'3()&'"%*3$&/#4&',0&-+.%$&/#4&3)%
#22#*34,+3/&3#&%,3%*&G#7%*&H%$%*.%&5#0%C
Y52#*3',3&$'@%3/&+,@#*5'3+#,
E'(%$&',0&@%'34*%$
9/7/16, 2)08 PMApple Watch User Guide
Page 23 of 150https://help.apple.com/watch/en.lproj/static.html
>)%,&=22"%&>'3()&+$&'"5#$3&#43&#@&2#7%*J&+3&%,3%*$&G#7%*&H%$%*.%&5#0%&'43#5'3+('""/C
>)%,&=22"%&>'3()&+$&+,&G#7%*&H%$%*.%&5#0%J&/#4&(',&$%%&3)%&3+5%J&B43&/#4&(',W3&'((%$$
#3)%*&@%'34*%$C
Tip: E#*&3+2$&#,&5'U+5+N+,-&B'33%*/&"+@%J&$%%& &'3
3)%&=22"%&7%B$+3%C
Return to normal power mode. H%$3'*3&=22"%&>'3()T2*%$$&',0&)#"0&3)%&$+0%&B433#,
4,3+"&/#4&$%%&3)%&=22"%&"#-#C&1)%&B'33%*/&54$3&)'.%&'3&"%'$3&]^&2%*(%,3&()'*-%&@#*
=22"%&>'3()&3#&*%$3'*3C
Check time since last charge. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J
3)%,&-#&3#&D%,%*'"&d&K$'-%C
F'U+5+N+,-&;'33%*/&<+@%&',0&<+@%$2',
9/7/16, 2)08 PMApple Watch User Guide
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Open apps
=00&/#4*&@'.#*+3%&'22$&3#&3)%&I#(8&$#&/#4&(',&-%3&3#&3)%5&X4+(8"/C&S#4&(',&'"$#&'00&3)%
'22$&/#4&4$%&5#$3&3#&/#4*&7'3()&@'(%C&6%%& &@#*&5#*%
+,@#*5'3+#,C
View your favorite apps in the Dock. G*%$$&3)%&$+0%&B433#,J&3)%,&$7+2%&"%@3&#*&*+-)3C&1'2
',&'22&3#&#2%,&+3C
Choose which apps appear in the Dock. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/
>'3()J&3)%,&3'2&I#(8C&1'2&Z0+3J&3)%,&'00&#*&*%5#.%&'22$C&S#4&(',&)'.%&'&5'U+545&#@
3%,&'22$&+,&3)%&I#(8C
Tip: 1#&'00&',&'22&/#4&O4$3&4$%0&3#&3)%&I#(8J&2*%$$&3)%&$+0%&B433#,J&$7+2%&"%@3&4,3+"
/#4&$%%&3)%&*%(%,3&'22J&$7+2%&42J&3)%,&3'2&[%%2&+,&I#(8C
Basics
!4$3#5+N%&/#4*&7'3()&@'(%
9/7/16, 2)08 PMApple Watch User Guide
Page 25 of 150https://help.apple.com/watch/en.lproj/static.html
Put your apps in handy order. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J
3)%,&3'2&I#(8C&1'2&Z0+3J&3)%,&0*'-&3)%&*%#*0%*&B433#,$&3#&*%'**',-%&3)%5C
Remove an app from the Dock. G*%$$&3)%&$+0%&B433#,J&3)%,&$7+2%&3#&3)%&'22&/#4&7',3
3#&*%5#.%C&67+2%&42&#,&3)%&'22J&3)%,&3'2&H%5#.%C
Open an app from the Home screen. E*#5&3)%&7'3()&@'(%J&2*%$$&3)%&I+-+3'"&!*#7,&3#
-#&3#&3)%&9#5%&$(*%%,J&3)%,&3'2&3)%&'22&+(#,C&Y@&/#4W*%&'"*%'0/&"##8+,-&'3&3)%&9#5%
$(*%%,J&/#4&(',&34*,&3)%&I+-+3'"&!*#7,&3#&#2%,&3)%&'22&3)'3W$&+,&3)%&(%,3%*&#@&3)%&0+$2"'/C
Tip: I#4B"%?("+(8&3)%&I+-+3'"&!*#7,&3#&X4+(8"/&#2%,&3)%&"'$3&'22&/#4&4$%0C
Return to the watch face. G*%$$&3)%&I+-+3'"&!*#7,J&#*&3'2&3)%&7'3()&+(#,& &#,&3)%
9#5%&$(*%%,C
Organize and get more apps
=22"%&>'3()&+,("40%$&'22$&@#*&'&.'*+%3/&#@&(#554,+('3+#,J&)%'"3)J&@+3,%$$J&',0
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+G)#,%J&',0&-%3&,%7&'22$&@*#5&3)%&=22&63#*%C&=""&/#4*&'22$&'*%&#,&'&$+,-"%&9#5%&$(*%%,J
7)%*%&/#4&(',&'**',-%&3)%5&'$&/#4&"+8%C
9/7/16, 2)08 PMApple Watch User Guide
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Install apps on Apple Watch. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J
$(*#""&0#7,&3#&$%%&'22$&/#4&+,$3'""%0J&3'2&3)%&'22&,'5%J&3)%,&3'2&6)#7&=22&#,
=22"%&>'3()C
Get apps from the App Store. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3)%,&3'2&=22&63#*%
3#&B*#7$%&=22"%&>'3()&'22$C&Y@&/#4&8,#7&3)%&,'5%&#@&3)%&'22J&4$%&6%'*()&3#&-%3&3#&+3
X4+(8"/C
Rearrange your apps. L,&=22"%&>'3()J&2*%$$&3)%&I+-+3'"&!*#7,&3#&-#&3#&3)%&9#5%
$(*%%,C&1#4()&',0&)#"0&',&'22&4,3+"&3)%/&'""&O+--"%J&3)%,&0*'-&+3&3#&'&,%7&"#('3+#,C&>)%,
/#4W*%&0#,%J&2*%$$&3)%&I+-+3'"&!*#7,C
L*&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3)%,&3'2&=22&<'/#43C&1#4()&',0
)#"0&',&'22&+(#,J&3)%,&0*'-&+3&3#&'&,%7&"#('3+#,C
9/7/16, 2)08 PMApple Watch User Guide
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Remove a third-party app from Apple Watch. L,&3)%&9#5%&$(*%%,J&3#4()&',0&)#"0&3)%
'22&+(#,&4,3+"&/#4&$%%&',&i&#,&3)%&+(#,J&3)%,&3'2&3)%&i&3#&*%5#.%&3)%&'22&@*#5
=22"%&>'3()C&Y3&*%5'+,$&#,&/#4*&2'+*%0&+G)#,%J&4,"%$$&/#4&0%"%3%&+3&3)%*%J&3##C
Remove an app from iPhone and Apple Watch. L,&+G)#,%J&3#4()&',0&)#"0&3)%&'22&+(#,
4,3+"&/#4&$%%&',&i&#,&3)%&+(#,J&3)%,&3'2&3)%&i&3#&*%5#.%&3)%&'22&@*#5&/#4*&+G)#,%&',0
=22"%&>'3()C&1#&*%$3#*%&',&'22&3)'3W$&B%%,&*%5#.%0J&0#7,"#'0&+3&3#&+G)#,%&@*#5&3)%&=22
63#*%C
Adjust app settings. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3)%,&$(*#""
0#7,&3#&$%%&'22$&/#4&+,$3'""%0C&1'2&',&'22&3#&()',-%&+3$&$%33+,-$C
Check storage used by apps. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J
3)%,&-#&3#&D%,%*'"&d&K$'-%C
Set restrictions for apps. 6#5%&*%$3*+(3+#,$&/#4&$%3&#,&+G)#,%&+,&6%33+,-$&d&D%,%*'"&d
H%$3*+(3+#,$&'@@%(3&=22"%&>'3()&'"$#C&E#*&%U'52"%J&+@&/#4&0+$'B"%&!'5%*'&#,&+G)#,%J&3)%
!'5%*'&H%5#3%&+(#,&+$&*%5#.%0&@*#5&3)%&=22"%&>'3()&9#5%&$(*%%,C
These apps come installed on Apple Watch:
App For more information
Activity 6%%& C
Alarm 6%%& C
Breathe 6%%& C
Calendar 6%%& C
Camera 6%%& C
Find My Friends 6%%& C
Heart Rate 6%%& C
Home 6%%& C
Mail 6%%& &',0& C
Maps 6%%& C
1*'(8&0'+"/&'(3+.+3/
6%3&',&'"'*5
H%"'U&',0&B*%'3)%&5+,0@4""/
!)%(8&',0&420'3%&/#4*&('"%,0'*
K$%&('5%*'&*%5#3%&',0&3+5%*
6%%&'&@*+%,0W$&"#('3+#,
!)%(8&/#4*&)%'*3&*'3%
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H%'0&5'+" H%2"/&3#&5'+"
E+,0&2"'(%$&',0&%U2"#*%
9/7/16, 2)08 PMApple Watch User Guide
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Messages 6%%& C
Music 6%%& C
Phone 6%%& &',0& C
Photos 6%%& C
Reminders 6%%& C
Remote 6%%& C
Settings <##8&@#*&3)+$&+(#,&@#*&*%@%*%,(%$&3#&*%"%.',3
$%33+,-$&3)*#4-)#43&3)%&-4+0%C
Stocks 6%%& C
Stopwatch 6%%& C
Timer 6%%& C
Wallet 6%%& &',0&
C
Weather 6%%& C
Workout 6%%& C
World Clock 6%%& C
See and respond to notifications
=22$&$%,0&,#3+@+('3+#,$&3#&8%%2&/#4&+,@#*5%0T5%%3+,-&+,.+3'3+#,$J&5%$$'-%$J&',0
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'**+.%J&B43&+@&/#4&0#,W3&*%'0&#,%&*+-)3&'7'/J&+3W$&$'.%0&$#&/#4&(',&()%(8&+3&"'3%*C
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!)%(8&3)%&3+5%&+,&#3)%*&"#('3+#,$
9/7/16, 2)08 PMApple Watch User Guide
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WARNING: E#*&+52#*3',3&+,@#*5'3+#,&'B#43&'.#+0+,-&0+$3*'(3+#,$&3)'3&(#4"0&"%'0&3#
0',-%*#4$&$+34'3+#,$J&$%%& C
Respond to a notification when it arrives. Y@&/#4&)%'*&#*&@%%"&'&,#3+@+('3+#,J&*'+$%&/#4*
7*+$3&3#&.+%7&+3C&14*,&3)%&I+-+3'"&!*#7,&3#&$(*#""&3#&3)%&B#33#5&#@&3)%&,#3+@+('3+#,J&3)%,&3'2
'&B433#,&3)%*%C&L*&3'2&3)%&'22&+(#,&+,&3)%&,#3+@+('3+#,&3#&#2%,&3)%&(#**%$2#,0+,-&'22C
See notifications you havenʼt responded to. Y@&/#4&0#,W3&*%$2#,0&3#&'&,#3+@+('3+#,&7)%,
+3&'**+.%$J&+3W$&$'.%0&+,&A#3+@+('3+#,&!%,3%*C&=&*%0&0#3&'3&3)%&3#2&#@&/#4*&7'3()&@'(%&$)#7$
/#4&)'.%&',&4,*%'0&,#3+@+('3+#,T$7+2%&0#7,&3#&.+%7&+3C
1#&$(*#""&3)%&,#3+@+('3+#,$&"+$3J&$7+2%&42&#*&0#7,&#*&34*,&3)%&I+-+3'"&!*#7,C&1#&*%$2#,0&3#
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Dismiss a notification. 67+2%&0#7,&#,&3)%&,#3+@+('3+#,J&#*&$(*#""&3#&3)%&B#33#5&#@&3)%
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Y52#*3',3&$'@%3/&+,@#*5'3+#,
9/7/16, 2)08 PMApple Watch User Guide
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Clear notifications. =22"%&>'3()&*%5#.%$&,#3+@+('3+#,$&@*#5&3)%&"+$3&'@3%*&/#4&3'2&3#&*%'0
3)%5C&1#&0%"%3%&'&,#3+@+('3+#,&7+3)#43&*%'0+,-&+3J&$7+2%&+3&3#&3)%&"%@3J&3)%,&3'2&!"%'*C&1#
("%'*&'""&,#3+@+('3+#,$J&@+*5"/&2*%$$&3)%&0+$2"'/J&3)%,&3'2&!"%'*&=""C
Choose which notifications you get. L,&+G)#,%J&-#&3#&6%33+,-$&d&A#3+@+('3+#,$&3#
$2%(+@/&7)+()&'22$&',0&%.%,3$&-%,%*'3%&,#3+@+('3+#,$C&;/&0%@'4"3J&/#4*&,#3+@+('3+#,
$%33+,-$&#,&=22"%&>'3()&5+**#*&/#4*&$%33+,-$&#,&+G)#,%C&1#&()##$%&0+@@%*%,3&,#3+@+('3+#,
$%33+,-$J&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3'2&A#3+@+('3+#,$J&3'2&3)%
'22&P@#*&%U'52"%J&F%$$'-%$RJ&3)%,&3'2&!4$3#5C
Silence notifications. 1#&$+"%,(%&,#3+@+('3+#,$&#,&=22"%&>'3()J&$7+2%&42&@*#5&3)%
B#33#5&#@&3)%&7'3()&@'(%&3#&#2%,&!#,3*#"&!%,3%*J&3)%,&3'2&3)%&6+"%,3&F#0%&B433#,C&S#4
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Tip: >)%,&/#4&-%3&'&,#3+@+('3+#,J&/#4&(',&X4+(8"/&543%&=22"%&>'3()&B/&*%$3+,-&3)%
2'"5&#@&/#4*&)',0&#,&3)%&7'3()&0+$2"'/&@#*&'3&"%'$3&3)*%%&$%(#,0$C&S#4W""&@%%"&'&3'2&3#
(#,@+*5&3)'3&543%&+$&#,C&F'8%&$4*%&/#4&34*,&#,&!#.%*&3#&F43%&+,&3)%&=22"%&>'3()&'22&#,
+G)#,%T3'2&F/&>'3()J&3)%,&-#&3#&6#4,0$&h&9'23+($C
Keep it private. >)%,&/#4&*'+$%&/#4*&7*+$3&3#&$%%&'&,#3+@+('3+#,J&/#4&$%%&'&X4+(8
$455'*/J&3)%,&@4""&0%3'+"$&'&@%7&$%(#,0$&"'3%*C&E#*&%U'52"%J&7)%,&'&5%$$'-%&'**+.%$J&/#4
$%%&7)#&+3W$&@*#5&@+*$3J&3)%,&3)%&5%$$'-%&'22%'*$C&1#&$3#2&3)%&@4""&,#3+@+('3+#,&@*#5
'22%'*+,-&4,"%$$&/#4&3'2&+3J&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3'2
A#3+@+('3+#,$J&3)%,&34*,&#,&A#3+@+('3+#,&G*+.'(/C
Open Control Center
!#,3*#"&!%,3%*&-+.%$&/#4&',&%'$/&7'/&3#&()%(8&/#4*&B'33%*/J&$+"%,(%&/#4*&7'3()J&34*,&#,
I#&A#3&I+$34*BJ&243&=22"%&>'3()&+,&=+*2"',%&F#0%J&',0&5#*%C
Open or close Control Center. 67+2%&42&@*#5&3)%&B#33#5&#@&3)%&7'3()&@'(%C&1#&("#$%
!#,3*#"&!%,3%*J&$7+2%&0#7,&@*#5&3)%&3#2&#@&3)%&7'3()&@'(%J&#*&2*%$$&3)%&I+-+3'"&!*#7,C
9/7/16, 2)08 PMApple Watch User Guide
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Setting For more information
!)%(8&/#4*&B'33%*/
2%*(%,3'-%C
6%%& C
14*,&#,&=+*2"',%&F#0%C 6%%& C
6+"%,(%&=22"%&>'3()C 6%%&
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14*,&#,&I#&A#3&I+$34*BC 6%%&
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G+,-&/#4*&+G)#,%C 6%%& C
G*%.%,3&'((+0%,3'"&3'2$C
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<#(8&/#4*&7'3()&7+3)&'
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6%%& C
!)##$%&'40+#&#43243C 6%%&
C
Siri on Apple Watch
6+*+&(',&2%*@#*5&3'$8$&',0&0%"+.%*&',$7%*$&*+-)3&#,&=22"%&>'3()C&1*/&'$8+,-&6+*+&3#&0#
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S#4W""&@+,0&$4--%$3+#,$&#@&3)+,-$&/#4&(',&'$8&6+*+&3)*#4-)#43&3)+$&-4+0%T3)%/&"##8&"+8%
3)+$e
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>#*8&#43
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$2%'8%*$
9/7/16, 2)08 PMApple Watch User Guide
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Ask Siri to perform a task. c4$3&*'+$%&=22"%&>'3()&#*&3'2&3)%&$(*%%,J&3)%,&$'/&a9%/J
6+*+b&@#""#7%0&B/&/#4*&*%X4%$3C&S#4&(',&'"$#&2*%$$&',0&)#"0&3)%&I+-+3'"&!*#7,&4,3+"&/#4
$%%&3)%&"+$3%,+,-&+,0+('3#*&'3&3)%&B#33#5&#@&3)%&$(*%%,J&3)%,&$'/&/#4*&*%X4%$3&',0&*%"%'$%
3)%&I+-+3'"&!*#7,C&1#&*%2"/&3#&'&X4%$3+#,&@*#5&6+*+&#*&3#&(#,3+,4%&3)%&(#,.%*$'3+#,J&)#"0
0#7,&3)%&I+-+3'"&!*#7,&',0&$2%'8C
Tip: =@3%*&/#4&'$8&6+*+&$#5%3)+,-J&/#4&(',&"#7%*&/#4*&7*+$3C&S#4W""&@%%"&'&3'2&7)%,&6+*+
)'$&'&*%$2#,$%C
Make an emergency phone call
Y,&('$%&#@&%5%*-%,(/J&4$%&=22"%&>'3()&3#&X4+(8"/&('""&@#*&)%"2C
Make an emergency call. G*%$$&',0&)#"0&3)%&$+0%&B433#,&4,3+"&3)%&$"+0%*$&'22%'*J&3)%,
0*'-&3)%&Z5%*-%,(/&6L6&$"+0%*&3#&3)%&*+-)3C&=22"%&>'3()&('""$&3)%&%5%*-%,(/&$%*.+(%$&+,
/#4*&*%-+#,T@#*&%U'52"%J&j]]C&=@3%*&3)%&('""&%,0$J&=22"%&>'3()&'"%*3$&/#4*&6L6&(#,3'(3$
3)'3&/#4&5'0%&'&('""&',0&$%,0$&3)%5&/#4*&(4**%,3&"#('3+#,C
Tip: S#4&(',&'"$#&2*%$$&',0&8%%2&)#"0+,-&3)%&$+0%&B433#,&4,3+"&=22"%&>'3()&B%%2$
',0&$3'*3$&'&(#4,30#7,C&>)%,&3)%&(#4,30#7,&%,0$J&=22"%&>'3()&('""$&%5%*-%,(/
$%*.+(%$C&=22"%&>'3()&B%%2$&%.%,&+@&+3W$&+,&6+"%,3&F#0%J&$#&+@&/#4W*%&+,&',&%5%*-%,(/
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9/7/16, 2)08 PMApple Watch User Guide
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Note: 1#&5'8%&'&('""J&/#4*&+G)#,%&,%%0$&3#&B%&,%'*B/J&#*&/#4*&=22"%&>'3()&,%%0$&3#&B%
(#,,%(3%0&3#&'&8,#7,&>+?E+&,%37#*8&',0&/#4&,%%0&3#&)'.%& C
Cancel an emergency call. Y@&/#4&$3'*3%0&',&%5%*-%,(/&('""&B/&'((+0%,3J&@+*5"/&2*%$$
3)%&0+$2"'/J&3)%,&3'2&Z,0&!'""&3#&(',(%"C
Turn off Auto Call. Y@&/#4&0#,W3&7',3&=22"%&>'3()&3#&'43#5'3+('""/&$3'*3&3)%&%5%*-%,(/
(#4,30#7,&7)%,&/#4&2*%$$&',0&)#"0&3)%&$+0%&B433#,J&34*,&#@@&=43#&!'""C&L2%,&3)%&=22"%
>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&-#&3#&D%,%*'"&d&Z5%*-%,(/&6L6J&3)%,&34*,&#@@&9#"0
3#&=43#&!'""C&S#4&(',&$3+""&5'8%&',&%5%*-%,(/&('""&7+3)&3)%&Z5%*-%,(/&6L6&$"+0%*C
Add an SOS emergency contact. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J
-#&3#&D%,%*'"&d&Z5%*-%,(/&6L6J&3)%,&3'2&=00&!#,3'(3C
Provide medical information in case of an emergency. 6%%&
C
Put Apple Watch in Airplane Mode
6#5%&'+*"+,%$&"%3&/#4&@"/&7+3)&=22"%&>'3()&P',0&+G)#,%R&34*,%0&#,&+@&/#4&243&3)%5&+,
=+*2"',%&F#0%&$#&3)%/&(',W3&+,3%*@%*%&7+3)&'+*(*'@3&$/$3%5$C&14*,+,-&#,&=+*2"',%&F#0%
34*,$&#@@&B#3)&>+?E+&',0&;"4%3##3)C
Ask Siri. 6'/&$#5%3)+,-&"+8%e&a14*,&#,&=+*2"',%&F#0%Cb
Turn on Airplane Mode. 67+2%&42&@*#5&3)%&B#33#5&#@&3)%&7'3()&@'(%&3#&#2%,&!#,3*#"
!%,3%*J&3)%,&3'2&3)%&=+*2"',%&F#0%&B433#,& C&>)%,&=+*2"',%&F#0%&+$&#,J&/#4&$%%& &'3
3)%&3#2&#@&3)%&$(*%%,C
>+?E+&('""+,-&%,'B"%0
!*%'3%&',&%5%*-%,(/
5%0+('"&YI
9/7/16, 2)08 PMApple Watch User Guide
Page 35 of 150https://help.apple.com/watch/en.lproj/static.html
1#&243&B#3)&=22"%&>'3()&',0&+G)#,%&+,&=+*2"',%&F#0%&+,&#,%&$3%2J&#2%,&3)%&=22"%&>'3()
'22&#,&+G)#,%J&3'2&F/&>'3()J&-#&3#&D%,%*'"&d&=+*2"',%&F#0%J&3)%,&34*,&#,&F+**#*&+G)#,%C
=,/&3+5%&/#4&$7+3()&3#&=+*2"',%&F#0%&#,&#,%&0%.+(%J&3)%&#3)%*&$7+3()%$&3#&5'3()C
Note: Z.%,&7+3)&F+**#*&+G)#,%&34*,%0&#,J&/#4&54$3&34*,&off&=+*2"',%&F#0%&$%2'*'3%"/&#,
+G)#,%&',0&=22"%&>'3()C
Hand off tasks from Apple Watch
9',0#@@&"%3$&/#4&5#.%&@*#5&#,%&0%.+(%&3#&',#3)%*&7+3)#43&"#$+,-&@#(4$&#,&7)'3&/#4W*%
0#+,-C&E#*&%U'52"%J&%.%,&3)#4-)&/#4&(',&*%2"/&3#&%5'+"&#,&=22"%&>'3()J&/#4&5+-)3&7',3
3#&$7+3()&3#&+G)#,%&$#&/#4&(',&*%2"/&4$+,-&3)%&#,$(*%%,&8%/B#'*0C&6+52"/&7'8%&+G)#,%J
',0&/#4&$%%&',&+(#,&+,&3)%&B#33#5?"%@3&(#*,%*&#@&3)%&<#(8&$(*%%,&3)'3&5'3()%$&3)%&'22
/#4W*%&4$+,-&#,&=22"%&>'3()T+,&3)+$&%U'52"%J&F'+"C&67+2%&42&#,&3)%&+(#,&3#&#2%,&3)%
$'5%&%5'+"&#,&+G)#,%J&3)%,&@+,+$)&/#4*&*%2"/C
9',0#@@&7#*8$&7+3)&=(3+.+3/J&="'*5J&!'"%,0'*J&9#5%J&F'+"J&F'2$J&F%$$'-%$J&F4$+(J
G)#,%J&H%5+,0%*$J&6%33+,-$J&6+*+J&63#(8$J&63#27'3()J&1+5%*J&>'""%3J&>%'3)%*J&',0&>#*"0
!"#(8C&E#*&9',0#@@&3#&7#*8J&/#4*&=22"%&>'3()&54$3&B%&(#,,%(3%0&3#&/#4*&2'+*%0&+G)#,%C
9/7/16, 2)08 PMApple Watch User Guide
Page 36 of 150https://help.apple.com/watch/en.lproj/static.html
Y@&/#4&)'.%&'&F'(&7+3)&L6&i&.]^C]^&#*&"'3%*&+,$3'""%0J&/#4&(',&'"$#&)',0&#@@&@*#5&/#4*
=22"%&>'3()&3#&/#4*&F'(C&E#*&+,@#*5'3+#,&'B#43&$422#*3%0&F'(&5#0%"$J&$%%&3)%&=22"%
6422#*3&'*3+("%& C
Disable Handoff. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3'2&D%,%*'"J
3)%,&34*,&#@@&Z,'B"%&9',0#@@C
Unlock your Mac with Apple Watch
Y@&/#4&)'.%&'&F'(&PQ^]M&#*&"'3%*R&7+3)&5'(L6&6+%**'J&/#4*&=22"%&>'3()&(',&+,$3',3"/
4,"#(8&/#4*&F'(&7)%,&+3&7'8%$&@*#5&$"%%2C&S#4&,%%0&3#&B%&$+-,%0&+,&3#&+!"#40&4$+,-&3)%
$'5%&=22"%&YI&#,&B#3)&/#4*&F'(&',0&=22"%&>'3()C
1#&4$%&=43#&K,"#(8J&/#4&,%%0&3#&)'.%&'&2'$$(#0%&$%3&@#*&/#4*&=22"%&>'3()T#2%,
6%33+,-$& J&3'2&G'$$(#0%J&3'2&14*,&G'$$(#0%&L,J&3)%,&@#""#7&3)%&#,$(*%%,&+,$3*4(3+#,$C
Turn on Auto Unlock. L,&/#4*&F'(J&()##$%&=22"%&5%,4&d&6/$3%5&G*%@%*%,(%$J&("+(8
6%(4*+3/&h&G*+.'(/J&3)%,&("+(8&D%,%*'"C&6%"%(3&3)%&a=""#7&/#4*&=22"%&>'3()&3#&4,"#(8&/#4*
F'(b&()%(8B#UC&Y@&/#4&0#,W3&)'.%&37#?@'(3#*&'43)%,3+('3+#,&34*,%0&#,&@#*&/#4*&+!"#40
'((#4,3J&@#""#7&3)%&#,$(*%%,&+,$3*4(3+#,$J&3)%,&3*/&$%"%(3+,-&3)%&()%(8B#U&'-'+,C
E#*&5#*%&+,@#*5'3+#,&'B#43&37#?@'(3#*&'43)%,3+('3+#,J&$%%&3)%&=22"%&6422#*3&'*3+("%
C
Unlock your Mac. >)+"%&7%'*+,-&/#4*&7'3()J&O4$3&7'8%&42&/#4*&F'(T,#&,%%0&3#&3/2%&+,
/#4*&2'$$7#*0C
Tip: F'8%&$4*%&/#4*&=22"%&>'3()&+$&#,&/#4*&7*+$3&',0&4,"#(8%0C
Locate your iPhone or Apple Watch
!',W3&@+,0&/#4*&+G)#,%:&=22"%&>'3()&(',&)%"2&/#4&@+,0&+3&+@&+3W$&,%'*B/C
6/$3%5&*%X4+*%5%,3$&@#*&!#,3+,4+3/&#,&+G)#,%J&+G'0J&+G#0&3#4()J&',0&F'(
17#?@'(3#*&'43)%,3+('3+#,&@#*&=22"%&YI
9/7/16, 2)08 PMApple Watch User Guide
Page 37 of 150https://help.apple.com/watch/en.lproj/static.html
Ping your iPhone. 67+2%&42&@*#5&3)%&B#33#5&#@&3)%&7'3()&@'(%&3#&#2%,&!#,3*#"&!%,3%*J
3)%,&3'2&3)%&G+,-&+G)#,%&B433#,C&+G)#,%&5'8%$&'&3#,%&$#&/#4&(',&3*'(8&+3&0#7,C
Tip: Y,&3)%&0'*8:&1#4()&',0&)#"0&3)%&G+,-&+G)#,%&B433#,&',0&+G)#,%&@"'$)%$&'$&7%""C
Y@&+G)#,%&+$&,#3&+,&*',-%&#@&=22"%&>'3()J&3*/&4$+,-&E+,0&F/&+G)#,%&@*#5&+!"#40C(#5C
Find your Apple Watch. Y@&/#4&"#$3&/#4*&7'3()J&4$%&E+,0&F/&+G)#,%&3#&$%%&+3$&"#('3+#,J
2"'/&'&$#4,0J&243&+3&+,&<#$3&F#0%J&#*&Z*'$%&+3C&L2%,&E+,0&F/&+G)#,%&#,&+G)#,%J&3)%,&3'2
/#4*&7'3()&+,&3)%&"+$3&#@&0%.+(%$C&E#*&5#*%&+,@#*5'3+#,J&#2%,&E+,0&F/&+G)#,%J&3)%,&3'2
9%"2&+,&3)%&3#2?"%@3&(#*,%*C
Play a sound on Apple Watch. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J
3)%,&3'2&/#4*&=22"%&>'3()&'3&3)%&3#2&#@&3)%&$(*%%,C&1'2&3)%&Y,@#&B433#,J&3)%,&3'2&E+,0&F/
=22"%&>'3()C&Y,&3)%&E+,0&F/&+G)#,%&'22&#,&+G)#,%J&3'2&/#4*&7'3()J&3'2&=(3+#,$J&3)%,&3'2
G"'/&6#4,0C
Use Apple Watch without its paired iPhone
Use Apple Watch without iPhone nearby. ="3)#4-)&/#4&,%%0&/#4*&+G)#,%&3#&0#&5',/
3)+,-$&7+3)&=22"%&>'3()J&3)%*%&'*%&3)+,-$&/#4&(',&0#&7)%,&/#4&0#,W3&)'.%&/#4*&+G)#,%
7+3)&/#4&#*&7)%,&+3W$&34*,%0&#@@e
K$%&3)%&7'3()J& J& J& J&',0&3)%&
G"'/&54$+(&@*#5&'&$/,(%0&2"'/"+$3
7#*"0&("#(8 '"'*5$ 3+5%* $3#27'3()
9/7/16, 2)08 PMApple Watch User Guide
Page 38 of 150https://help.apple.com/watch/en.lproj/static.html
Note: =22"%&>'3()&6%*+%$&Q&)'$&'&B4+"3?+,&DG6&3)'3&'""#7$&/#4&3#&-%3&5#*%&'((4*'3%
0+$3',(%&',0&$2%%0&+,@#*5'3+#,&04*+,-&',&#430##*&7#*8#43&7+3)#43&/#4*&2'+*%0&+G)#,%C
If Apple Watch is connected to Wi-Fi. >)%,&=22"%&>'3()&+$&+,&*',-%&#@&'&>+?E+&,%37#*8
3)'3&+G)#,%&)'$&(#,,%(3%0&3#&B%@#*%J&/#4&$%%& &+,&3)%&$3'34$&B'*C&S#4&(',&$3+""&0#&3)%
@#""#7+,-&P%.%,&+@&+G)#,%&+$&34*,%0&#@@Re
&P+@&/#4&)'.%&>+?E+&('""+,-&%,'B"%0&',0&/#4W*%&7+3)+,
*',-%&#@&'&>+?E+&,%37#*8&3)'3&/#4*&+G)#,%&)'$&(#,,%(3%0&3#&B%@#*%R
K$%&3)+*0?2'*3/&'22$&3)'3&$422#*3&>+?E+&(#,,%(3+.+3/
=22"%&>'3()&4$%$&;"4%3##3)k&7+*%"%$$&3%(),#"#-/&3#&(#,,%(3&3#&+3$&2'+*%0&+G)#,%&',0
4$%$&3)%&+G)#,%&@#*&5',/&7+*%"%$$&@4,(3+#,$C&=22"%&>'3()&(',W3&(#,@+-4*%&>+?E+&,%37#*8$
#,&+3$&#7,J&B43&+3&(',&(#,,%(3&3#&>+?E+&,%37#*8$&/#4W.%&$%3&42&#*&(#,,%(3%0&3#&4$+,-&3)%
2'+*%0&+G)#,%C&E#*&5#*%&+,@#*5'3+#,J&$%%&3)%&=22"%&6422#*3&'*3+("%&
C
1*'(8&/#4*&'(3+.+3/
1*'(8&7#*8#43$
6%%&/#4*&(4**%,3&)%'*3&*'3%
I+$2"'/&2)#3#$&@*#5&$/,(%0&2)#3#&'"B45$
F'8%&24*()'$%$&7+3)&=22"%&G'/
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6%3&',0&*%$2#,0&3#&*%5+,0%*$
6%,0&',0&*%(%+.%&5%$$'-%$&.+'&+F%$$'-%
F'8%&',0&*%(%+.%&2)#,%&('""$
!)%(8&(4**%,3&7%'3)%*&(#,0+3+#,$
1*'(8&/#4*&$3#(8$
!#,3*#"&/#4*&)#5%
=B#43&;"4%3##3)&',0
>+?E+&#,&=22"%&>'3()
9/7/16, 2)08 PMApple Watch User Guide
Page 39 of 150https://help.apple.com/watch/en.lproj/static.html
Customize your watch face
G%*$#,'"+N%&3)%&=22"%&>'3()&@'(%&$#&+3&"##8$&3)%&7'/&/#4&7',3&',0&2*#.+0%$&3)%
@4,(3+#,$&/#4&,%%0C&!)##$%&'&0%$+-,J&'0O4$3&(#"#*$&',0&@%'34*%$J&3)%,&'00&+3&3#&/#4*
(#""%(3+#,C&67+3()&@'(%$&'3&',/&3+5%&3#&$%%&3)%&*+-)3&3+5%8%%2+,-&3##"$T#*&3#&$)'8%
3)+,-$&42C
Tip: 1)%&E'(%&D'""%*/&+,&3)%&=22"%&>'3()&'22&+$&3)%&%'$+%$3&7'/&3#&$%%&'""&#@&3)%
'.'+"'B"%&7'3()&@'(%$J&(4$3#5+N%&#,%J&',0&'00&+3&3#&/#4*&(#""%(3+#,C&;43J&+@&/#4*&+G)#,%
+$,W3&)',0/J&/#4&(',&(4$3#5+N%&/#4*&@'(%&*+-)3&#,&/#4*&7'3()C&E#*&5#*%&+,@#*5'3+#,J&$%%
C
Choose a different face. 67+2%&%0-%&3#&%0-%&'(*#$$&3)%&7'3()&@'(%&3#&$%%&#3)%*&@'(%$
+,&/#4*&(#""%(3+#,C&1#&$%%&'""&'.'+"'B"%&7'3()&@'(%$J&@+*5"/&2*%$$&3)%&7'3()&@'(%J&$7+2%&3#
3)%&#,%&/#4&7',3J&3)%,&3'2&+3C
S#4&(',&'00&$2%(+'"&@%'34*%$T('""%0&complicationsT3#&$#5%&7'3()&@'(%$J&$#&/#4&(',
+,$3',3"/&()%(8&3)+,-$&"+8%&$3#(8&2*+(%$J&3)%&7%'3)%*&*%2#*3J&#*&+,@#*5'3+#,&@*#5&#3)%*
'22$&/#4&+,$3'""%0C
Customize your watch face. >+3)&3)%&7'3()&@'(%&$)#7+,-J&@+*5"/&2*%$$&3)%&0+$2"'/J&3)%,
3'2&!4$3#5+N%C&67+2%&3#&$%"%(3&'&@%'34*%J&3)%,&34*,&3)%&I+-+3'"&!*#7,&3#&'0O4$3C&Y@&3)%&@'(%
#@@%*$&(#52"+('3+#,$J&3)%/W*%&$)#7,&3#-%3)%*&#,&3)%&"'$3&$(*%%,T3'2&#,%&3#&$%"%(3&+3J
3)%,&'0O4$3&4$+,-&3)%&I+-+3'"&!*#7,C&>)%,&/#4W*%&@+,+$)%0J&2*%$$&3)%&I+-+3'"&!*#7,&3#
$'.%&/#4*&()',-%$J&3)%,&3'2&3)%&@'(%&3#&$7+3()&3#&+3C&E#*&+,@#*5'3+#,&'B#43&%'()&7'3()
@'(%J&$%%& C
Watch Faces
ZU2"#*%&3)%&E'(%&D'""%*/
E'(%$&',0&@%'34*%$
9/7/16, 2)08 PMApple Watch User Guide
Page 40 of 150https://help.apple.com/watch/en.lproj/static.html
Add complications from other apps. Y,&'00+3+#,&3#&3)%&B4+"3?+,&(#52"+('3+#,$&3)'3&$)#7
+,@#*5'3+#,&$4()&'$&7%'3)%*J&$3#(8$J&#*&5##,&2)'$%J&/#4&(',&'00&(#52"+('3+#,$&@#*&5',/
'22$&/#4&-%3&@*#5&3)%&=22&63#*%C&1#&5'8%&3)%$%&(#52"+('3+#,$&'.'+"'B"%&7)%,&/#4
(4$3#5+N%&'&@'(%J&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3)%,&3'2
!#52"+('3+#,$C
Add a watch face to your collection. !*%'3%&/#4*&#7,&(#""%(3+#,&#@&(4$3#5&@'(%$T%.%,
.'*+'3+#,$&#@&3)%&$'5%&0%$+-,C&>+3)&3)%&(4**%,3&7'3()&@'(%&$)#7+,-J&@+*5"/&2*%$$&3)%
0+$2"'/J&$7+2%&'""&3)%&7'/&3#&3)%&*+-)3J&3)%,&3'2&3)%&A%7&B433#,&PlRC&67+2%&42&',0&0#7,&3#
B*#7$%&0%$+-,$J&3)%,&3'2&3)%&#,%&/#4&7',3&3#&'00C&=@3%*&/#4&'00&+3J&/#4&(',&(4$3#5+N%&+3C
View your collection. S#4&(',&$%%&'""&/#4*&7'3()&@'(%$&'3&'&-"',(%TO4$3&#2%,&3)%&=22"%
>'3()&'22J&3'2&F/&>'3()J&3)%,&$7+2%&3)*#4-)&/#4*&(#""%(3+#,&B%"#7&F/&E'(%$C
Delete a face from your collection. >+3)&3)%&(4**%,3&7'3()&@'(%&$)#7+,-J&@+*5"/&2*%$$
3)%&0+$2"'/J&$7+2%&3#&3)%&@'(%&/#4&0#,W3&7',3J&3)%,&$7+2%&+3&42&',0&3'2&H%5#.%C&S#4&(',
'"7'/$&'00&3)%&7'3()&@'(%&'-'+,&"'3%*C
9/7/16, 2)08 PMApple Watch User Guide
Page 41 of 150https://help.apple.com/watch/en.lproj/static.html
Set your watch ahead. L2%,&3)%&6%33+,-$&'22& J&3'2&1+5%J&3'2&l^&5+,J&3)%,&34*,&3)%
I+-+3'"&!*#7,&3#&$%3&3)%&7'3()&')%'0&B/&'$&54()&'$&\j&5+,43%$C&1)+$&$%33+,-&#,"/
()',-%$&3)%&3+5%&$)#7,&#,&3)%&7'3()&@'(%T+3&0#%$,W3&'@@%(3&'"'*5$J&3+5%$&+,
,#3+@+('3+#,$J&#*&',/&#3)%*&3+5%$&P$4()&'$&>#*"0&!"#(8RC
Explore the Face Gallery
1)%&E'(%&D'""%*/&+,&3)%&=22"%&>'3()&'22&+$&3)%&%'$+%$3&7'/&3#&$%%&'""&#@&3)%&'.'+"'B"%
7'3()&@'(%$C&>)%,&/#4&@+,0&#,%&3)'3&"##8$&+,3%*%$3+,-J&/#4&(',&(4$3#5+N%&+3J&()##$%
(#52"+('3+#,$J&3)%,&'00&3)%&@'(%&3#&/#4*&(#""%(3+#,T'""&@*#5&3)%&-'""%*/C
Open the Face Gallery. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3)%,&3'2&E'(%&D'""%*/C
9/7/16, 2)08 PMApple Watch User Guide
Page 42 of 150https://help.apple.com/watch/en.lproj/static.html
Choose features for a face. Y,&3)%&E'(%&D'""%*/J&3'2&'&@'(%J&3)%,&3'2&'&@%'34*%&"+8%&(#"#*
#*&$3/"%C&=$&/#4&2"'/&'*#4,0&7+3)&0+@@%*%,3&#23+#,$J&3)%&@'(%&'3&3)%&3#2&()',-%$&$#&/#4
(',&5'8%&$4*%&3)%&0%$+-,&+$&O4$3&*+-)3C
Add complications. Y,&3)%&E'(%&D'""%*/J&3'2&'&@'(%J&3)%,&3'2&'&(#52"+('3+#,&2#$+3+#,J
$4()&'$&1#2J&H+-)3J&#*&;#33#5C&6(*#""&3#&$%%&7)+()&(#52"+('3+#,$&'*%&'.'+"'B"%&@#*&3)'3
2#$+3+#,J&3)%,&3'2&3)%&#,%&/#4&7',3C&Y@&/#4&0%(+0%&/#4&0#,W3&7',3&'&(#52"+('3+#,&+,&3)'3
2#$+3+#,J&$(*#""&3#&3)%&3#2&#@&3)%&"+$3&',0&3'2&L@@C&E#*&'&(#52"%3%&"+$3&#@&'.'+"'B"%
(#52"+('3+#,$&@#*&%'()&7'3()&@'(%J&$%%& C
Add a face. =@3%*&/#4&(4$3#5+N%&'&@'(%&+,&3)%&E'(%&D'""%*/J&3'2&=00C&1#&$7+3()&3#&3)%&,%7
@'(%&#,&=22"%&>'3()J&$7+2%&"%@3&'(*#$$&3)%&7'3()&@'(%&4,3+"&/#4&$%%&+3C
Faces and features
=22"%&>'3()&(#5%$&7+3)&'&.'*+%3/&#@&7'3()&@'(%$J&5#$3&#@&7)+()&/#4&(',&(4$3#5+N%C
<##8&@#*&$#@37'*%&420'3%$m&3)%&$%3&#@&7'3()&@'(%$&3)'3&@#""#7$&5+-)3&0+@@%*&@*#5&7)'3&/#4
$%%&#,&/#4*&=22"%&>'3()C&1#&$%%&3)%&"'3%$3&$%3&#@&7'3()&@'(%$J&
C
E'(%$&',0&@%'34*%$
5'8%&$4*%&/#4*&$#@37'*%
+$&42&3#&0'3%
9/7/16, 2)08 PMApple Watch User Guide
Page 43 of 150https://help.apple.com/watch/en.lproj/static.html
Activity Analog
1)+$&7'3()&@'(%&$)#7$&/#4*&=(3+.+3/&2*#-*%$$J&$42%*+52#$%0&#.%*&'&3*'0+3+#,'"&','"#-
("#(8C&S#4&(',&()##$%&3#&$%%&/#4*&=(3+.+3/&*+,-$&+,&3)%&@'5+"+'*&$3'(8%0&0%$+-,&#*&'$
$4B0+'"$C
Customizable features: E'(%&(#"#*&n&63/"%&P*+,-$&#*&$4B0+'"$R
Available complications:&=(3+.+3/&n&="'*5&n&;'33%*/&n&;*%'3)%&n&!'"%,0'*&n&I'3%&n&E+,0
F/&E*+%,0$&n&9%'*3*'3%&n&9#5%&n&F'+"&n&F'2$&n&F%$$'-%$&n&F##,&G)'$%&n&F4$+(&n
G)#,%&n&H%5+,0%*$&n&H%5#3%&n&63#(8$&n&63#27'3()&n&64,*+$%o64,$%3&n&1+5%*&n
>%'3)%*&n&>%'3)%*&!#,0+3+#,$&n&>#*8#43&n&>#*"0&!"#(8
Activity Digital
>+3)&"'*-%J&4,+@#*5&@#,3$J&3)+$&7'3()&@'(%&$)#7$&3)%&3+5%&+,&'&0+-+3'"&@#*5'3J&'"#,-&7+3)
/#4*&=(3+.+3/&2*#-*%$$C
Customizable features: E'(%&(#"#*&n&6%(#,0$&3+5%
Available complications:&=(3+.+3/&n&="'*5&n&;'33%*/&n&;*%'3)%&n&!'"%,0'*&n&I'3%&n&E+,0
F/&E*+%,0$&n&9%'*3*'3%&n&9#5%&n&F'+"&n&F'2$&n&F%$$'-%$&n&F##,&G)'$%&n&F4$+(&n
G)#,%&n&H%5+,0%*$&n&H%5#3%&n&63#(8$&n&63#27'3()&n&64,*+$%o64,$%3&n&1+5%*&n
>%'3)%*&n&>%'3)%*&!#,0+3+#,$&n&>#*8#43&n&>#*"0&!"#(8
9/7/16, 2)08 PMApple Watch User Guide
Page 44 of 150https://help.apple.com/watch/en.lproj/static.html
Astronomy
Y,&'00+3+#,&3#&3)%&3+5%&',0&0'3%J&3)+$&7'3()&@'(%&$)#7$&/#4&3)%&2)'$%&#@&3)%&F##,J&3)%
Z'*3)&'$&(4**%,3"/&+""45+,'3%0J&',0&3)%&2#$+3+#,$&#@&3)%&2"',%3$C
Chronograph
1)+$&7'3()&@'(%&5%'$4*%$&3+5%&+,&2*%(+$%&+,(*%5%,3$J&"+8%&'&("'$$+(&','"#-&$3#27'3()C&Y3
+,("40%$&'&$3#27'3()&3)'3&(',&B%&'(3+.'3%0&*+-)3&@*#5&3)%&@'(%C
Customizable features:&E'(%&(#"#*&n&1+5%$('"%
Available complications:&=(3+.+3/&n&="'*5&n&;'33%*/&n&;*%'3)%&n&!'"%,0'*&n&I'3%&n&E+,0
F/&E*+%,0$&n&9%'*3*'3%&n&9#5%&n&F'+"&n&F'2$&n&F%$$'-%$&n&F##,&G)'$%&n&F4$+(&n
G)#,%&n&H%5+,0%*$&n&H%5#3%&n&63#(8$&n&64,*+$%o64,$%3&n&1+5%*&n&>%'3)%*&n&>%'3)%*
!#,0+3+#,$&n&>#*8#43&n&>#*"0&!"#(8
Color
1)+$&7'3()&@'(%&0+$2"'/$&3)%&3+5%&',0&',/&@%'34*%$&/#4&'00&+,&/#4*&()#+(%&#@&B*+-)3
(#"#*$C
9/7/16, 2)08 PMApple Watch User Guide
Page 45 of 150https://help.apple.com/watch/en.lproj/static.html
Customizable features:&I+'"&(#"#*&n&F#,#-*'5
Available complications:&=(3+.+3/&n&="'*5&n&;'33%*/&n&;*%'3)%&n&!'"%,0'*&n&I'3%&n&E+,0
F/&E*+%,0$&n&9%'*3*'3%&n&9#5%&n&F'+"&n&F'2$&n&F%$$'-%$&n&F##,&G)'$%&n&F4$+(&n
G)#,%&n&H%5+,0%*$&n&H%5#3%&n&63#(8$&n&63#27'3()&n&64,*+$%o64,$%3&n&1+5%*&n
>%'3)%*&n&>%'3)%*&!#,0+3+#,$&n&>#*8#43&n&>#*"0&!"#(8
Mickey Mouse or Minnie Mouse
<%3&F+(8%/&F#4$%&#*&F+,,+%&F#4$%&-+.%&/#4&'&7)+5$+('"&.+%7&#@&3)%&3+5%T3)%+*&'*5$
*#3'3%&3#&+,0+('3%&3)%&)#4*$&',0&5+,43%$J&7)+"%&3)%+*&@%%3&3'2&#43&%'()&$%(#,0C
Customizable features: !)'*'(3%*W$&("#3)%$&(#"#*&n&!)'*'(3%*
Available complications:&=(3+.+3/&n&="'*5&n&;'33%*/&n&;*%'3)%&n&!'"%,0'*&n&I'3%&n&E+,0
F/&E*+%,0$&n&9%'*3*'3%&n&9#5%&n&F'+"&n&F'2$&n&F%$$'-%$&n&F##,&G)'$%&n&F4$+(&n
G)#,%&n&H%5+,0%*$&n&H%5#3%&n&63#(8$&n&63#27'3()&n&64,*+$%o64,$%3&n&1+5%*&n
>%'3)%*&n&>%'3)%*&!#,0+3+#,$&n&>#*8#43&n&>#*"0&!"#(8
Tip: H'+$%&/#4*&7*+$3&',0&3'2&3)%&7'3()&@'(%&3#&)%'*&F+(8%/&F#4$%&#*&F+,,+%&F#4$%
3%""&/#4&3)%&3+5%C
Choose whether your character speaks the time. L2%,&3)%&=22"%&>'3()&'22&#,
+G)#,%J&3'2&F/&>'3()J&3'2&6#4,0$&h&9'23+($J&3)%,&3'2&1'2&3#&62%'8&1+5%C&S#4&0#,W3&)%'*
3)%&.#+(%&+@&=22"%&>'3()&+$&+,&6+"%,3&F#0%T3#&34*,&6+"%,3&F#0%&#,&#*&#@@J&$7+2%&42&@*#5
3)%&B#33#5&#@&3)%&7'3()&@'(%&3#&#2%,&!#,3*#"&!%,3%*J&3)%,&3'2&6+"%,3&F#0%C
9/7/16, 2)08 PMApple Watch User Guide
Page 46 of 150https://help.apple.com/watch/en.lproj/static.html
Modular
1)+$&7'3()&@'(%&)'$&'&0+-+3'"&3+5%&0+$2"'/&',0&'&-*+0&"'/#43&3)'3&"%3$&/#4&'00&5',/
@%'34*%$&3#&-+.%&/#4&'&3)#*#4-)&.+%7&#@&/#4*&0'/C
Customizable features:&!#"#*
Available complications:&=(3+.+3/&n&="'*5&n&;'33%*/&n&;*%'3)%&n&!'"%,0'*&n&I'3%&n&E+,0
F/&E*+%,0$&n&9%'*3*'3%&n&9#5%&n&F'+"&n&F'2$&n&F%$$'-%$&n&F##,&G)'$%&n&F4$+(&n
G)#,%&n&H%5+,0%*$&n&H%5#3%&n&63#(8$&n&63#27'3()&n&64,*+$%o64,$%3&n&1+5%*&n
>%'3)%*&n&>%'3)%*&!#,0+3+#,$&n&>#*8#43&n&>#*"0&!"#(8
Motion
1)+$&7'3()&@'(%&0+$2"'/$&'&B%'43+@4"&',+5'3%0&3)%5%C
Customizable features:&!)##$%&',+5'3%0&B433%*@"+%$J&@"#7%*$J&#*&O%""/@+$)
Available complications:&=(3+.+3/&n&="'*5&n&;'33%*/&n&;*%'3)%&n&!'"%,0'*&n&I'3%&n
F##,&G)'$%&n&F4$+(&n&H%5+,0%*$&n&63#27'3()&n&64,*+$%o64,$%3&n&1+5%*&n&>%'3)%*&n
>#*8#43&n&>#*"0&!"#(8
Numerals
1)+$&7'3()&@'(%&0+$2"'/$&3)%&3+5%&7+3)&','"#-&)',0$&#.%*&'&"'*-%&)#4*&5'*8%*C&S#4&(',
()##$%&@*#5&$%.%,&0+@@%*%,3&3/2%@'(%$&',0&(#4,3"%$$&(#"#*$&@#*&3)%&2%*@%(3&(#5B+,'3+#,C
9/7/16, 2)08 PMApple Watch User Guide
Page 47 of 150https://help.apple.com/watch/en.lproj/static.html
Customizable features:&!#"#*&n&1/2%@'(%
Available complications: =(3+.+3/&n&="'*5&n&;'33%*/&n&;*%'3)%&n&!'"%,0'*&n&I'3%&n&E+,0
F/&E*+%,0$&n&9%'*3*'3%&n&9#5%&n&F'+"&n&F'2$&n&F%$$'-%$&n&F##,&G)'$%&n&F4$+(&n
G)#,%&n&H%5+,0%*$&n&H%5#3%&n&63#(8$&n&63#27'3()&n&64,*+$%o64,$%3&n&1+5%*&n
>%'3)%*&n&>%'3)%*&!#,0+3+#,$&n&>#*8#43&n&>#*"0&!"#(8
Photo
1)+$&7'3()&@'(%&"%3$&/#4&$)#7&'&2)#3#&@*#5&3)%&G)#3#$&'22&#,&=22"%&>'3()C&E#*&.'*+%3/J
'00&5#*%&3)',&#,%&G)#3#&@'(%J&#*&'00&'&G)#3#&="B45&@'(%C
Customizable features:&6/,(%0&'"B45&n&1+5%&2#$+3+#,
Available complications:&=(3+.+3/&n&="'*5&n&;'33%*/&n&;*%'3)%&n&!'"%,0'*&n&I'3%&n
F##,&G)'$%&n&F4$+(&n&H%5+,0%*$&n&63#27'3()&n&64,*+$%o64,$%3&n&1+5%*&n&>%'3)%*&n
>#*8#43&n&>#*"0&!"#(8
Create a Photo face. >+3)&3)%&(4**%,3&7'3()&@'(%&$)#7+,-J&@+*5"/&2*%$$&3)%&0+$2"'/J
$7+2%&'""&3)%&7'/&3#&3)%&*+-)3J&3'2&3)%&A%7&B433#,&PlRJ&3)%,&3'2&G)#3#C&L*J&7)+"%&B*#7$+,-
+,&3)%&G)#3#$&'22&#,&=22"%&>'3()J&2*%$$&',/&2)#3#J&3)%,&3'2&!*%'3%&>'3()&E'(%C
Change the photo. >+3)&3)%&(4**%,3&G)#3#&7'3()&@'(%&$)#7+,-J&@+*5"/&2*%$$&3)%&0+$2"'/J
3'2&!4$3#5+N%J&34*,&3)%&I+-+3'"&!*#7,&3#&N##5&#43J&3)%,&3'2&'&2)#3#C
Not seeing photos? F'8%&$4*%&3)%&2)#3#$&'*%&+,&/#4*&$/,(%0&'"B45C&E#*&)%"2J&$%%
C!)##$%&/#4*&'"B45&',0&5','-%&$3#*'-%
9/7/16, 2)08 PMApple Watch User Guide
Page 48 of 150https://help.apple.com/watch/en.lproj/static.html
Photo Album
1)+$&7'3()&@'(%&0+$2"'/$&'&0+@@%*%,3&2)#3#&@*#5&/#4*&$/,(%0&'"B45&%.%*/&3+5%&/#4&*'+$%
/#4*&7*+$3C
Customizable features:&6/,(%0&'"B45&n&1+5%&2#$+3+#,
Available complications: =(3+.+3/&n&="'*5&n&;'33%*/&n&;*%'3)%&n&!'"%,0'*&n&I'3%&n
F##,&G)'$%&n&F4$+(&n&H%5+,0%*$&n&63#27'3()&n&64,*+$%o64,$%3&n&1+5%*&n&>%'3)%*&n
>#*8#43&n&>#*"0&!"#(8
Choose the album of photos. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&-#
3#&G)#3#$&d&6/,(%0&="B45J&3)%,&3'2&3)%&'"B45C
See another photo now. 1'2&3)%&@'(%&3#&$%%&',#3)%*&2)#3#&@*#5&3)%&'"B45C&1'2
*%2%'3%0"/&3#&B*#7$%C
Simple
1)+$&5+,+5'"+$3+(&',0&%"%-',3&7'3()&@'(%&"%3$&/#4&'00&0%3'+"&3#&3)%&0+'"&',0&@%'34*%$&3#
3)%&(#*,%*$C
Customizable features: I%3'+"&',0&,45B%*+,-&#@&3)%&0+'"&n&!#"#*&#@&3)%&$7%%2&)',0
Available complications: =(3+.+3/&n&="'*5&n&;'33%*/&n&;*%'3)%&n&!'"%,0'*&n&I'3%&n&E+,0
F/&E*+%,0$&n&9%'*3*'3%&n&9#5%&n&F'+"&n&F'2$&n&F%$$'-%$&n&F##,&G)'$%&n&F4$+(&n
G)#,%&n&H%5+,0%*$&n&H%5#3%&n&63#(8$&n&63#27'3()&n&64,*+$%o64,$%3&n&1+5%*&n
9/7/16, 2)08 PMApple Watch User Guide
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>%'3)%*&n&>%'3)%*&!#,0+3+#,$&n&>#*8#43&n&>#*"0&!"#(8
Solar
;'$%0&#,&/#4*&(4**%,3&"#('3+#,&',0&3+5%&#@&0'/J&3)%&6#"'*&7'3()&@'(%&0+$2"'/$&3)%&64,W$
2#$+3+#,&+,&3)%&$8/J&'$&7%""&'$&3)%&0'/J&0'3%J&',0&(4**%,3&3+5%C
Timelapse
1)+$&7'3()&@'(%&$)#7$&'&3+5%"'2$%&.+0%#&#@&'&,'34*'"&$%33+,-&#*&(+3/$('2%&#@&/#4*&()#+(%C
Customizable features:&!)##$%&.+0%#&#@&F'(8&<'8%J&A%7&S#*8J&9#,-&[#,-J&<#,0#,J
G'*+$J&#*&6)',-)'+
Available complications:&=(3+.+3/&n&="'*5&n&;'33%*/&n&;*%'3)%&n&!'"%,0'*&n&I'3%&n
F##,&G)'$%&n&F4$+(&n&H%5+,0%*$&n&63#27'3()&n&64,*+$%o64,$%3&n&1+5%*&n&>%'3)%*&n
>#*8#43&n&>#*"0&!"#(8
Utility
1)+$&7'3()&@'(%&+$&2*'(3+('"&',0&@4,(3+#,'"m&'00&42&3#&3)*%%&(#52"+('3+#,$&3#&0+$2"'/&7)'3
/#4&7',3&3#&$%%&'3&'&-"',(%C
9/7/16, 2)08 PMApple Watch User Guide
Page 50 of 150https://help.apple.com/watch/en.lproj/static.html
Customizable features:&!#"#*&#@&3)%&$%(#,0&)',0&n&I+.+$+#,$&',0&,45B%*+,-&#@&3)%
0+'"
Available complications:&=(3+.+3/&n&="'*5&n&;'33%*/&n&;*%'3)%&n&!'"%,0'*&n&I'3%&n&E+,0
F/&E*+%,0$&n&9%'*3*'3%&n&9#5%&n&F'+"&n&F'2$&n&F%$$'-%$&n&F##,&G)'$%&n&F4$+(&n
G)#,%&n&H%5+,0%*$&n&H%5#3%&n&63#(8$&n&63#27'3()&n&64,*+$%o64,$%3&n&1+5%*&n
>%'3)%*&n&>%'3)%*&!#,0+3+#,$&n&>#*8#43&n&>#*"0&!"#(8
X-Large
E#*&7)%,&/#4&,%%0&3)%&"'*-%$3&'.'+"'B"%&0+$2"'/C&>)%,&/#4&'00&'&(#52"+('3+#,J&+3&@+""$&3)%
$(*%%,C
Customizable features:&!#"#*
Available complications:&=(3+.+3/&n&="'*5&n&;'33%*/&n&;*%'3)%&n&!'"%,0'*&n&I'3%&n&E+,0
F/&E*+%,0$&n&9%'*3*'3%&n&9#5%&n&F'+"&n&F'2$&n&F%$$'-%$&n&F##,&G)'$%&n&F4$+(&n
G)#,%&n&H%5+,0%*$&n&H%5#3%&n&63#(8$&n&63#27'3()&n&64,*+$%o64,$%3&n&1+5%*&n
>%'3)%*&n&>%'3)%*&!#,0+3+#,$&n&>#*8#43&n&>#*"0&!"#(8
9/7/16, 2)08 PMApple Watch User Guide
Page 51 of 150https://help.apple.com/watch/en.lproj/static.html
Set an alarm
K$%&3)%&="'*5&!"#(8&'22& &3#&2"'/&'&$#4,0&#*&.+B*'3%&=22"%&>'3()&'3&'&$%3&3+5%C&=00&',
'"'*5&3#&/#4*&7'3()&@'(%&$#&/#4&(',&X4+(8"/&$%%&42(#5+,-&'"'*5$&',0&#2%,&3)%&="'*5
!"#(8&'22&7+3)&'&3'2C
Ask Siri. 6'/&$#5%3)+,-&"+8%e&a6%3&*%2%'3+,-&'"'*5&@#*&p&#W("#(8&GFCb
Set an alarm. L2%,&="'*5&!"#(8& J&3)%,&3'2&=00&="'*5C&1'2&=F&#*&GFJ&3'2&3)%&)#4*$&#*
5+,43%$J&34*,&3)%&I+-+3'"&!*#7,&3#&'0O4$3J&3)%,&3'2&6%3C
Select options for an alarm. L2%,&="'*5&!"#(8& J&3)%,&3'2&3)%&'"'*5&$7+3()&3#&34*,&+3
#,&#*&#@@J&#*&3'2&3)%&'"'*5&3+5%&3#&()',-%&+3$&$%33+,-$C&6%3&*%2%'3J&"'B%"J&',0&$,##N%&3#
$4+3&/#4C
Ask Siri. 6'/&$#5%3)+,-&"+8%e&a14*,&#@@&$%.%,?3)+*3/&'"'*5Cb
See the next alarm on your watch face. >+3)&3)%&7'3()&@'(%&$)#7+,-J&@+*5"/&2*%$$&3)%
0+$2"'/J&3)%,&3'2&!4$3#5+N%C&67+2%&"%@3&4,3+"&/#4&(',&$%"%(3&+,0+.+04'"&(#52"+('3+#,$J&3'2
3)%&#,%&/#4W0&"+8%&3#&4$%&@#*&'"'*5$J&3)%,&34*,&3)%&I+-+3'"&!*#7,&3#&()##$%&3)%&'"'*5C
>)%,&/#4W*%&@+,+$)%0J&2*%$$&3)%&I+-+3'"&!*#7,C&1#&$%%&7)+()&@'(%$&/#4&(',&'00&',&'"'*5
3#J&$%%& C
Timekeeping
E'(%$&',0&@%'34*%$
9/7/16, 2)08 PMApple Watch User Guide
Page 52 of 150https://help.apple.com/watch/en.lproj/static.html
Donʼt let yourself snooze. >)%,&',&'"'*5&$#4,0$J&/#4&(',&3'2&6,##N%&3#&7'+3&$%.%*'"
5+,43%$&B%@#*%&3)%&'"'*5&$#4,0$&'-'+,C&Y@&/#4&0#,W3&7',3&3#&'""#7&$,##N%J&#2%,&="'*5
!"#(8& J&3'2&3)%&'"'*5&+,&3)%&"+$3&#@&'"'*5$J&3)%,&34*,&#@@&6,##N%C
Delete an alarm. L2%,&="'*5&!"#(8& J&3'2&3)%&'"'*5&+,&3)%&"+$3J&$(*#""&3#&3)%&B#33#5J
3)%,&3'2&I%"%3%C
Tip: 1#&$%%&3)%&$'5%&'"'*5$&#,&B#3)&+G)#,%&',0&=22"%&>'3()J&@+*$3&$%3&3)%&'"'*5&#,
+G)#,%C&1)%,&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3'2&!"#(8J&3)%,&34*,
#,&G4$)&="%*3$&@*#5&+G)#,%C&=22"%&>'3()&'"%*3$&/#4&7)%,&',&'"'*5&-#%$&#@@&$#&/#4&(',
$,##N%&#*&0+$5+$$&3)%&'"'*5C&PS#4&'*%,W3&'"%*3%0&#,&+G)#,%&7)%,&=22"%&>'3()&'"'*5$&-#
#@@CR
9/7/16, 2)08 PMApple Watch User Guide
Page 53 of 150https://help.apple.com/watch/en.lproj/static.html
Set a timer
1)%&1+5%*&'22& &#,&=22"%&>'3()&(',&)%"2&/#4&8%%2&3*'(8&#@&3+5%C&6%3&3+5%*$&42&3#&Qq
)#4*$C
Ask Siri. 6'/&$#5%3)+,-&"+8%e&a6%3&'&3+5%*&@#*&Q^&5+,43%$Cb
Quickly set a timer. L2%,&1+5%*& J&3)%,&3'2&'&3+5%*&04*'3+#,&3#&$3'*3&3)%&3+5%*C&6(*#""
0#7,&3#&()##$%&'&(4$3#5&3+5%C
Create a custom timer. L2%,&1+5%*& J&$(*#""&0#7,J&3)%,&3'2&!4$3#5C&1'2&)#4*$&#*
5+,43%$J&34*,&3)%&I+-+3'"&!*#7,&3#&'0O4$3J&3)%,&3'2&63'*3C
Set a timer for longer than 12 hours. >)+"%&$%33+,-&'&(4$3#5&3+5%*J&@+*5"/&2*%$$&3)%
0+$2"'/J&3)%,&3'2&QqC
9/7/16, 2)08 PMApple Watch User Guide
Page 54 of 150https://help.apple.com/watch/en.lproj/static.html
Add a timer to your watch face. Y@&/#4&4$%&'&3+5%*&#@3%,J&'00&#,%&3#&/#4*&7'3()&@'(%C
>+3)&3)%&7'3()&@'(%&$)#7+,-J&@+*5"/&2*%$$&3)%&0+$2"'/J&3)%,&3'2&!4$3#5+N%C&67+2%&"%@3
4,3+"&/#4&(',&$%"%(3&+,0+.+04'"&(#52"+('3+#,$J&3'2&3)%&#,%&/#4W0&"+8%&3#&4$%&@#*&3)%&3+5%*J
3)%,&34*,&3)%&I+-+3'"&!*#7,&3#&()##$%&3)%&3+5%*C&>)%,&/#4W*%&@+,+$)%0J&2*%$$&3)%&I+-+3'"
!*#7,C&1#&$%%&7)+()&@'(%$&/#4&(',&'00&'&3+5%*&3#J&$%%& C
Time events with a stopwatch
1+5%&%.%,3$&7+3)&'((4*'(/&',0&%'$%C&=22"%&>'3()&(',&3+5%&@4""&%.%,3$&P42&3#&]]&)#4*$J
\\&5+,43%$R&',0&8%%2&3*'(8&#@&"'2&#*&$2"+3&3+5%$J&3)%,&$)#7&3)%&*%$4"3$&'$&'&"+$3J&'&-*'2)J
#*&"+.%&#,&/#4*&7'3()&@'(%C&1)%&!)*#,#-*'2)&7'3()&@'(%&)'$&3)%&$3#27'3()&B4+"3&+,J&',0
/#4&(',&'00&'&$3#27'3()&3#&5',/&#3)%*&@'(%$C
Open a stopwatch. L2%,&3)%&63#27'3()&'22& J&#*&3'2&3)%&$3#27'3()&#,&/#4*&7'3()
@'(%&P+@&/#4W.%&'00%0&+3&#*&/#4W*%&4$+,-&3)%&!)*#,#-*'2)&7'3()&@'(%RC
Start, stop, and reset. 1'2&3)%&63'*3&B433#,C&1'2&3)%&<'2&B433#,&3#&*%(#*0&'&"'2&#*&$2"+3C
1'2&3)%&63#2&B433#,&3#&*%(#*0&3)%&@+,'"&3+5%C&1)%&3+5+,-&(#,3+,4%$&%.%,&+@&/#4&$7+3()
B'(8&3#&3)%&7'3()&@'(%&#*&#2%,&#3)%*&'22$C&>)%,&/#4&@+,+$)J&3'2&3)%&H%$%3&B433#,&#*&3)%
<'2&B433#,&3#&*%$%3C
E'(%$&',0&@%'34*%$
9/7/16, 2)08 PMApple Watch User Guide
Page 55 of 150https://help.apple.com/watch/en.lproj/static.html
Change the stopwatch format. L2%,&3)%&63#27'3()&'22& J&@+*5"/&2*%$$&3)%&0+$2"'/J
3)%,&3'2&=,'"#-J&I+-+3'"J&D*'2)J&#*&9/B*+0C
Switch between analog 1-dial and 3-dial with splits. 67+2%&42&#,&3)%&]?0+'"&','"#-
$3#27'3()&0+$2"'/&3#&$%%&$%2'*'3%&5+,43%J&$%(#,0J&',0&3%,3)$&0+'"$&'B#.%&'&$(*#""+,-&"+$3
#@&"'2&3+5%$C
Review results. H%.+%7&*%$4"3$&#,&3)%&0+$2"'/&/#4&4$%0&@#*&3+5+,-J&#*&()',-%&0+$2"'/$&3#
','"/N%&/#4*&"'2&3+5%$&',0&@'$3%$3o$"#7%$3&"'2$&P5'*8%0&7+3)&-*%%,&',0&*%0R&+,&3)%&@#*5'3
/#4&2*%@%*C&Y@&3)%&0+$2"'/&+,("40%$&'&"+$3&#@&"'2&3+5%$J&34*,&3)%&I+-+3'"&!*#7,&3#&$(*#""C
9/7/16, 2)08 PMApple Watch User Guide
Page 56 of 150https://help.apple.com/watch/en.lproj/static.html
Monitor timing from the watch face. 1#&8%%2&',&%/%&#,&'&3+5+,-&$%$$+#,&@*#5&/#4*
*%-4"'*&7'3()&@'(%J&'00&'&$3#27'3()&3#&3)%&@'(%C&S#4*&(4**%,3&%"'2$%0&3+5%&+$&.+$+B"%&#,
3)%&@'(%J&',0&/#4&(',&3'2&+3&3#&#2%,&3#&3)%&63#27'3()&'22& &3#&()%(8&"'2&3+5%$C
Check the time in other locations
K$%&3)%&>#*"0&!"#(8&'22& &3#&()%(8&3)%&3+5%&+,&(+3+%$&'*#4,0&3)%&-"#B%C&=00&(+3+%$&3#
/#4*&7'3()&@'(%&@#*&X4+(8&*%@%*%,(%C
Ask Siri. 6'/&$#5%3)+,-&"+8%e&a>)'3&3+5%&+$&+3&+,&=4(8"',0:b
Check the time in another city. L2%,&>#*"0&!"#(8& J&3)%,&34*,&3)%&I+-+3'"&!*#7,&#*
$7+2%&3)%&$(*%%,&3#&$(*#""&3)%&"+$3C&Y@&3)%*%W$&'&(+3/&7)#$%&3+5%&/#4W0&'"7'/$&"+8%&3#&$%%J
/#4&(',&'00&3)%&7#*"0&("#(8&3#&/#4*&7'3()&@'(%&',0&()##$%&3)%&(+3/&3#&0+$2"'/C
9/7/16, 2)08 PMApple Watch User Guide
Page 57 of 150https://help.apple.com/watch/en.lproj/static.html
See additional information. 1#&$%%&5#*%&+,@#*5'3+#,&'B#43&'&(+3/J&+,("40+,-&3+5%&#@
$4,*+$%&',0&$4,$%3J&3'2&3)%&(+3/&+,&3)%&>#*"0&!"#(8&"+$3C&6(*#""&3#&$%%&3)%&,%U3&(+3/&+,&/#4*
"+$3C&>)%,&/#4W*%&@+,+$)%0J&3'2&r&+,&3)%&3#2&"%@3J&#*&$7+2%&*+-)3&3#&*%34*,&3#&3)%&(+3/&"+$3C&=$
'"7'/$J&/#4&(',&2*%$$&3)%&I+-+3'"&!*#7,&3#&*%34*,&3#&3)%&7'3()&@'(%C
Add a city to World Clock. 1)%&(+3+%$&/#4&'00&#,&+G)#,%&'22%'*&+,&>#*"0&!"#(8& &#,
=22"%&>'3()C&L2%,&3)%&!"#(8&'22&#,&+G)#,%J&3'2&>#*"0&!"#(8J&3)%,&3'2&3)%&=00&B433#,&lC
Add a world clock to your watch face. S#4&(',&'00&'&7#*"0&("#(8&3#&$%.%*'"&7'3()
@'(%$T$#5%&@'(%$&"%3&/#4&'00&5#*%&3)',&#,%C&E+*5"/&2*%$$&3)%&0+$2"'/J&3)%,&3'2
!4$3#5+N%C&67+2%&"%@3&4,3+"&/#4&(',&$%"%(3&+,0+.+04'"&(#52"+('3+#,$J&3'2&3)%&#,%&/#4W0&"+8%
3#&4$%&@#*&'&7#*"0&("#(8J&3)%,&34*,&3)%&I+-+3'"&!*#7,&3#&()##$%&'&(+3/C&>)%,&/#4W*%
@+,+$)%0J&2*%$$&3)%&I+-+3'"&!*#7,C&1#&$%%&7)+()&@'(%$&/#4&(',&'00&'&7#*"0&("#(8&3#J&$%%
CE'(%$&',0&@%'34*%$
9/7/16, 2)08 PMApple Watch User Guide
Page 58 of 150https://help.apple.com/watch/en.lproj/static.html
Change city abbreviations. Y@&/#4&7',3&3#&()',-%&'&(+3/&'BB*%.+'3+#,&4$%0&#,
=22"%&>'3()J&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3)%,&-#&3#&!"#(8&d
!+3/&=BB*%.+'3+#,$C&1'2&',/&(+3/&3#&()',-%&+3$&'BB*%.+'3+#,C
Scan your day with Time Travel
K$%&1+5%&1*'.%"&3#&-%3&'&-"+52$%&#@&3)%&*%(%,3&2'$3&',0&,%'*&@434*%C&14*,&3)%&I+-+3'"
!*#7,&#,&5#$3&7'3()&@'(%$&3#&$%%&3+5%?'0O4$3%0&+,@#*5'3+#,C
9/7/16, 2)08 PMApple Watch User Guide
Page 59 of 150https://help.apple.com/watch/en.lproj/static.html
Turn on Time Travel. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3'2&!"#(8J
3)%,&34*,&#,&1+5%&1*'.%"C
Check another time. >)+"%&.+%7+,-&3)%&(4**%,3&3+5%&#,&/#4*&7'3()&@'(%J&34*,&3)%&I+-+3'"
!*#7,C
=$&/#4&34*,&3)%&I+-+3'"&!*#7,J&3)%&7'3()&@'(%&$)#7$&3)%&'0O4$3%0&3+5%J&2"4$&+,@#*5'3+#,
@*#5&$422#*3%0&(#52"+('3+#,$&+,("40+,-&7%'3)%*J&('"%,0'*J&7#*"0&3+5%J&',0&5#*%C
Return to the present. G*%$$&3)%&I+-+3'"&!*#7,&#*&3'2&3)%&B"4%&3+5%&#@@$%3&+,0+('3#*C
See the time on your nightstand
=22"%&>'3()&B%(#5%$&'&(#,.%,+%,3&B%0$+0%&'"'*5&("#(8&7)+"%&+3W$&()'*-+,-C
Set up as a nightstand clock. !#,,%(3&=22"%&>'3()&3#&+3$&()'*-%*J&3)%,&$%3
=22"%&>'3()&#,&+3$&$+0%J&B433#,$&@'(+,-&42C
Check the time by your bedside. 1#&$%%&3)%&3+5%J&3'2&3)%&0+$2"'/&#*&"+-)3"/&,40-%
=22"%&>'3()C&Z.%,&,40-+,-&#*&3'22+,-&3)%&3'B"%&5+-)3&7#*8T3*/&+3C
Use Apple Watch as an alarm clock. Y@&/#4&$%3&',&'"'*5&4$+,-&3)%&="'*5&!"#(8&'22& J
=22"%&>'3()&+,&,+-)3$3',0&5#0%&7+""&-%,3"/&7'8%&/#4C
9/7/16, 2)08 PMApple Watch User Guide
Page 60 of 150https://help.apple.com/watch/en.lproj/static.html
>)%,&3)%&'"'*5&$#4,0$J&2*%$$&3)%&$+0%&B433#,&3#&34*,&+3&#@@J&#*&2*%$$&3)%&I+-+3'"&!*#7,&3#
$,##N%&@#*&',#3)%*&j&5+,43%$C
9/7/16, 2)08 PMApple Watch User Guide
Page 61 of 150https://help.apple.com/watch/en.lproj/static.html
Read messages
H%'0&+,(#5+,-&3%U3&5%$$'-%$&*+-)3&#,&=22"%&>'3()J&3)%,&0+(3'3%&'&*%2"/J&()##$%&'&$5'*3
*%2"/J&#*&$7+3()&3#&+G)#,%&3#&3/2%&'&*%$2#,$%C
WARNING: E#*&+52#*3',3&+,@#*5'3+#,&'B#43&'.#+0+,-&0+$3*'(3+#,$&3)'3&(#4"0&"%'0&3#
0',-%*#4$&$+34'3+#,$J&$%%& C
Read a message. S#4&@%%"&'&3'2&#*&)%'*&',&'"%*3&$#4,0&7)%,&'&5%$$'-%&'**+.%$TO4$3
*'+$%&=22"%&>'3()&3#&*%'0&+3C&14*,&3)%&I+-+3'"&!*#7,&3#&$(*#""&3#&3)%&B#33#5&#@&3)%
5%$$'-%C
Y@&3)%&5%$$'-%&'**+.%0&'&7)+"%&'-#J&$7+2%&0#7,&#,&3)%&7'3()&@'(%&3#&$%%&3)%&5%$$'-%
,#3+@+('3+#,J&3)%,&3'2&+3C&1#&5'*8&3)%&5%$$'-%&'$&*%'0J&$(*#""&0#7,J&3)%,&3'2&I+$5+$$&#*
$7+2%&3)%&5%$$'-%C&1#&0+$5+$$&3)%&,#3+@+('3+#,&7+3)#43&5'*8+,-&3)%&5%$$'-%&'$&*%'0J
2*%$$&3)%&I+-+3'"&!*#7,C
Open a conversation in the Messages app. 1'2&3)%&F%$$'-%$&+(#,& &+,&3)%
,#3+@+('3+#,C
See a photo in the message. 1'2&3)%&2)#3#&3#&.+%7&+3J&0#4B"%?3'2&+3&3#&@+""&3)%&$(*%%,J
',0&0*'-&+3&3#&2',C&>)%,&/#4W*%&@+,+$)%0J&3'2&r&+,&3)%&3#2?"%@3&(#*,%*&3#&*%34*,&3#&3)%
(#,.%*$'3+#,C&Y@&/#4&7',3&3#&$'.%&3)%&2)#3#J&#2%,&3)%&5%$$'-%&+,&3)%&F%$$'-%$&'22&#,
+G)#,%J&',0&$'.%&+3&3)%*%C
Listen to an audio clip in a message. 1'2&3)%&("+2&3#&"+$3%,C&1)%&("+2&+$&0%"%3%0&'@3%*&37#
5+,43%$&3#&$'.%&$2'(%T+@&/#4&7',3&3#&8%%2&+3J&3'2&[%%2&B%"#7&3)%&("+2C&1)%&'40+#
*%5'+,$&@#*&M^&0'/$J&',0&/#4&(',&$%3&+3&3#&*%5'+,&"#,-%*&#,&+G)#,%e&-#&3#&6%33+,-$&d
F%$$'-%$J&$(*#""&3#&=40+#&F%$$'-%$J&3'2&ZU2+*%J&3)%,&3'2&'&.'"4%C
Messages
Y52#*3',3&$'@%3/&+,@#*5'3+#,
9/7/16, 2)08 PMApple Watch User Guide
Page 62 of 150https://help.apple.com/watch/en.lproj/static.html
View a video in a message. Y,&3)%&F%$$'-%$&'22& J&3'2&'&.+0%#&+,&'&5%$$'-%&3#&$3'*3
2"'/+,-&3)%&.+0%#&@4""?$(*%%,C&1'2&#,(%&3#&0+$2"'/&3)%&2"'/B'(8&(#,3*#"$C&I#4B"%?3'2&3#
N##5&#43&',0&34*,&3)%&I+-+3'"&!*#7,&3#&'0O4$3&3)%&.#"45%C&67+2%&#*&3'2&3)%&;'(8&B433#,
3#&*%34*,&3#&3)%&(#,.%*$'3+#,C&1#&$'.%&3)%&.+0%#J&#2%,&3)%&5%$$'-%&+,&3)%&F%$$'-%$&'22
#,&+G)#,%J&',0&$'.%&+3&3)%*%C
Jump to the top. Y,&3)%&F%$$'-%$&'22& J&3'2&3)%&3#2&#@&3)%&0+$2"'/C
Decide how to be notified. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3)%,
3'2&F%$$'-%$C&1'2&!4$3#5&3#&$%3&#23+#,$&@#*&)#7&/#4&7',3&3#&B%&,#3+@+%0&7)%,&/#4
*%(%+.%&'&5%$$'-%C
Delete a conversation. 67+2%&"%@3&#,&3)%&(#,.%*$'3+#,J&3)%,&3'2&1*'$)C
Send messages
Ask Siri. 6'/&$#5%3)+,-&"+8%e&a1%""&G%3%&YW""&B%&3)%*%&+,&Q^&5+,43%$Cb&1)%,&"#7%*&/#4*
7*+$3&3#&$%,0C
Send a new message. L2%,&F%$$'-%$& J&@+*5"/&2*%$$&3)%&"+$3&#@&(#,.%*$'3+#,$J&3)%,
3'2&A%7&F%$$'-%C&1'2&=00&!#,3'(3J&3)%,&3'2&'&(#,3'(3&+,&3)%&"+$3&#@&*%(%,3&(#,.%*$'3+#,$
3)'3&'22%'*$J&3'2&l&+,&3)%&B#33#5&"%@3&3#&()##$%&@*#5&/#4*&@4""&"+$3&#@&(#,3'(3$J&#*&3'2&3)%
F+(*#2)#,%&B433#,&3#&$%'*()&@#*&$#5%#,%&+,&/#4*&(#,3'(3$&#*&3#&0+(3'3%&'&2)#,%&,45B%*C
9/7/16, 2)08 PMApple Watch User Guide
Page 63 of 150https://help.apple.com/watch/en.lproj/static.html
Reply to a message. 14*,&3)%&I+-+3'"&!*#7,&3#&$(*#""&3#&3)%&B#33#5&#@&3)%&5%$$'-%J&3)%,
()##$%&)#7&3#&*%2"/C
1)%*%&'*%&5',/&7'/$&3#&(#52#$%&'&5%$$'-%e
K$%&$5'*3&*%2"+%$
6(*+BB"%&'&5%$$'-%
I+(3'3%&3%U3
H%(#*0&',&'40+#&("+2
6%,0&%5#O+
6%,0&'&)',07*+33%,&5%$$'-%&#*&$3+(8%*
6%,0&'&5'2&$)#7+,-&/#4*&"#('3+#,&P+@&/#4&)'.%&/#4*&+G)#,%&7+3)&/#4R
67+3()&3#&+G)#,%&',0&4$%&3)%&@4""&8%/B#'*0&3#&3/2%&'&5%$$'-%
Send a smart reply. 6(*#""&3#&$%%&'&"+$3&#@&)',0/&2)*'$%$&3)'3&/#4&(',&4$%TO4$3&3'2&#,%
3#&$%,0&+3C&1#&'00&/#4*&#7,&2)*'$%J&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J
-#&3#&F%$$'-%$&d&I%@'4"3&H%2"+%$J&3)%,&3'2&=00&H%2"/C&1#&(4$3#5+N%&3)%&0%@'4"3&*%2"+%$J
3'2&Z0+3J&3)%,&0*'-&3#&*%#*0%*&3)%5&#*&3'2&T&3#&0%"%3%&#,%C
Y@&3)%&$5'*3&*%2"+%$&'*%,W3&+,&3)%&"',-4'-%&/#4&7',3&3#&4$%J&2*%$$&3)%&0+$2"'/J&3)%,&3'2
!)##$%&<',-4'-%C&1)%&'.'+"'B"%&"',-4'-%$&'*%&3)#$%&/#4&%,'B"%0&#,&+G)#,%&+,
6%33+,-$&d&D%,%*'"&d&[%/B#'*0C
6%,0&'&I+-+3'"&1#4()
9/7/16, 2)08 PMApple Watch User Guide
Page 64 of 150https://help.apple.com/watch/en.lproj/static.html
Scribble a message. 1'2&3)%&6(*+BB"%&B433#,J&3)%,&7*+3%&/#4*&5%$$'-%C&=$&/#4&7*+3%J
34*,&3)%&I+-+3'"&!*#7,&3#&$%%&2*%0+(3+.%&3%U3&#23+#,$J&3)%,&3'2&#,%&3#&()##$%&+3C&1'2&I#,%
3#&$%,0&3)%&5%$$'-%C&P6(*+BB"%&+$,W3&'.'+"'B"%&+,&'""&"',-4'-%$CR
Dictate text. 1'2& J&$'/&7)'3&/#4&7',3&3#&$'/J&3)%,&3'2&I#,%C&S#4&(',&$2%'8
24,(34'3+#,J&3##T@#*&%U'52"%J&a0+0&+3&'**+.%&X4%$3+#,&5'*8Cb&S#4&(',&()##$%&3#&$%,0&3)%
5%$$'-%&'$&'&3%U3&5%$$'-%&#*&',&'40+#&("+2TO4$3&3'2&/#4*&()#+(%C&Y@&/#4&()##$%&'40+#
("+2J&3)%&*%(+2+%,3&-%3$&'&.#+(%&5%$$'-%&3#&"+$3%,&3#J&,#3&'&3%U3&5%$$'-%&3#&*%'0C
Y@&/#4&4$%&5#*%&3)',&#,%&"',-4'-%&',0&/#4*&0+(3'3+#,&+$,W3&3*',$(*+B%0&+,&3)%&*+-)3
"',-4'-%&@#*&'&(#,.%*$'3+#,J&/#4&(',&$3+""&$%,0&+3&'$&',&'40+#&("+2C&L*J&()',-%&3)%
0+(3'3+#,&"',-4'-%e&2*%$$&3)%&0+$2"'/J&3)%,&3'2&!)##$%&<',-4'-%C
9/7/16, 2)08 PMApple Watch User Guide
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Always send dictated text as an audio clip. Y@&/#4&"+8%&3#&$%,0&'""&/#4*&0+(3'3%0&3%U3&'$
',&'40+#&("+2J&/#4&0#,W3&,%%0&3#&()##$%&+3&%.%*/&3+5%T#2%,&3)%&=22"%&>'3()&'22&#,
+G)#,%J&3'2&F/&>'3()J&-#&3#&F%$$'-%$&d&I+(3'3%0&F%$$'-%$J&3)%,&3'2&=40+#C
Include emoji. 1'2&3)%&Z5#O+&B433#,& J&3)%,&$7+2%&3#&B*#7$%&'.'+"'B"%&+5'-%$C&1#&$%%
#3)%*&3/2%$&#@&+5'-%$J&$7+2%&3#&3)%&,%U3&2'-%$C&>)%,&/#4&@+,0&3)%&*+-)3&$/5B#"J&3'2&+3&3#
'00&+3&3#&/#4*&5%$$'-%J&3)%,&3'2&6%,0C
Tip: >+3)&',+5'3%0&%5#O+J&/#4&(',&34*,&3)%&I+-+3'"&!*#7,&3#&$(*#""&',0&5#0+@/&3)%
+5'-%&P3#&$%"%(3&'&@+$3&B452&)',0&-%$34*%J&@#*&%U'52"%RC&L,&@'(%$J&0*'-&"%@3&#*&*+-)3
'(*#$$&3)%&%/%$&#*&5#43)&3#&()',-%&3)%&%U2*%$$+#,&@4*3)%*C
Send a handwritten message or sticker. 1'2&3)%&Z5#O+&B433#,& J&3)%,&$7+2%&3#&3)%
*+-)3&4,3+"&/#4&$%%&/#4*&*%(%,3&)',07*+33%,&5%$$'-%$&',0&*%(%,3&$3+(8%*$C&1'2&#,%&3#
$%,0&+3C&1#&(*%'3%&,%7&5%$$'-%$&#*&$%%&'""&/#4*&$3+(8%*$J&4$%&F%$$'-%$&#,&+G)#,%C
Share your location. 1#&$%,0&$#5%#,%&'&5'2&$)#7+,-&/#4*&(4**%,3&"#('3+#,J&@+*5"/
2*%$$&3)%&0+$2"'/&7)+"%&.+%7+,-&3)%&(#,.%*$'3+#,J&3)%,&3'2&6%,0&<#('3+#,C
9/7/16, 2)08 PMApple Watch User Guide
Page 66 of 150https://help.apple.com/watch/en.lproj/static.html
Tip: L,&/#4*&2'+*%0&+G)#,%J&5'8%&$4*%&6)'*%&F/&<#('3+#,&+$&34*,%0&#,&+,&6%33+,-$&d
+!"#40&d&6)'*%&F/&<#('3+#,C
Quickly respond with a Tapback. Y,&F%$$'-%$& J&0#4B"%?3'2&'&$2%(+@+(&5%$$'-%&+,&'
(#,.%*$'3+#,J&3)%,&3'2&'&1'2B'(8T"+8%&3)45B$?42&#*&'&)%'*3C
See when messages were sent. 67+2%&"%@3&#,&3)%&(#,.%*$'3+#,&+,&3)%&F%$$'-%$&
(#,.%*$'3+#,&"+$3C
Call the person youʼre messaging. E+*5"/&2*%$$&3)%&0+$2"'/&7)+"%&.+%7+,-&'
(#,.%*$'3+#,J&3'2&I%3'+"$J&3)%,&3'2&3)%&2)#,%&+(#,C&S#4&(',&'"$#&$7+2%&"%@3&#,&'
(#,.%*$'3+#,&+,&3)%&"+$3&#@&(#,.%*$'3+#,$&3#&$%%&0%3'+"$C
Send a Digital Touch
S#4&(',&4$%&I+-+3'"&1#4()&3#&$%,0&$8%3()%$J&3'2$J&#*&/#4*&)%'*3B%'3&3#&@*+%,0$&7)#&)'.%
',&=22"%&>'3()&#*&+G)#,%&7+3)&+L6&]^&#*&"'3%*C
1#&$%%&P#*&@%%"R&'&$8%3()J&3'2J&#*&)%'*3B%'3&$#5%#,%&)'$&$%,3&/#4J&3'2&3)%&,#3+@+('3+#,C
Send a sketch. 1'2& &3#&#2%,&3)%&0*'7+,-&(',.'$J&3)%,&4$%&/#4*&@+,-%*&3#&0*'7&#,&3)%
$(*%%,C&1'2&3)%&(#"#*&2+(8%*&+,&3)%&3#2&*+-)3&3#&()##$%&'&0+@@%*%,3&(#"#*C&1)%&$8%3()&+$
$%,3&7)%,&/#4&$3#2&0*'7+,-&#*&()',-+,-&(#"#*$C
9/7/16, 2)08 PMApple Watch User Guide
Page 67 of 150https://help.apple.com/watch/en.lproj/static.html
Express your feelings. 1'2& &3#&#2%,&3)%&0*'7+,-&(',.'$J&3)%,&4$%&-%$34*%$&3#&$%,0
',/&#@&3)%&@#""#7+,-e
Tap: 1'2&3)%&$(*%%,&3#&$%,0&'&$+,-"%&3'2&#*&3'2&*%2%'3%0"/&3#&$%,0&'&3'2&2'33%*,C
Kiss: 1'2&37#&@+,-%*$&#,&3)%&0+$2"'/&#,%&#*&5#*%&3+5%$C&63#2&3'22+,-&3#&$%,0C
Heartbeat: G"'(%&37#&@+,-%*$&#,&3)%&0+$2"'/&4,3+"&/#4&@%%"&/#4*&)%'*3B%'3&',0&$%%&+3
',+5'3%0&#,&3)%&$(*%%,C
Heartbreak: G"'(%&37#&@+,-%*$&#,&3)%&0+$2"'/&4,3+"&/#4&@%%"&/#4*&)%'*3B%'3J&3)%,&0*'-
3)%5&0#7,&3#&$%,0C
Fireball: 1#4()&',0&)#"0&#,%&@+,-%*&#,&3)%&0+$2"'/&4,3+"&/#4&$%%&'&@"'5%C&<+@3&3#&$%,0C
E#*&5#*%&+,@#*5'3+#,J&$%%&3)%&=22"%&6422#*3&'*3+("%& CK$%&I+-+3'"&1#4()
9/7/16, 2)08 PMApple Watch User Guide
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Read mail
H%'0&5'+"&#,&=22"%&>'3()J&3)%,&0+(3'3%&'&*%2"/J&()##$%&'&2*%2'*%0&*%$2#,$%J&#*&$7+3()&3#
+G)#,%&3#&3/2%&'&*%$2#,$%C
WARNING: E#*&+52#*3',3&+,@#*5'3+#,&'B#43&'.#+0+,-&0+$3*'(3+#,$&3)'3&(#4"0&"%'0&3#
0',-%*#4$&$+34'3+#,$J&$%%& C
Read mail in a notification. 1#&*%'0&'&,%7&5%$$'-%J&O4$3&*'+$%&/#4*&7*+$3&7)%,&3)%
,#3+@+('3+#,&'**+.%$C&1#&0+$5+$$&3)%&,#3+@+('3+#,J&$7+2%&0#7,&@*#5&3)%&3#2&#*&3'2&I+$5+$$&'3
3)%&%,0&#@&3)%&5%$$'-%C&Y@&/#4&5+$$&3)%&,#3+@+('3+#,J&$7+2%&0#7,&#,&3)%&7'3()&@'(%&"'3%*
3#&$%%&4,*%'0&,#3+@+('3+#,$J&3)%,&3'2&+3&3)%*%C
1#&(#,3*#"&%5'+"&,#3+@+('3+#,$&#,&=22"%&>'3()J&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2
F/&>'3()J&3)%,&3'2&F'+"C
Read mail in the Mail app. L,&=22"%&>'3()J&#2%,&3)%&F'+"&'22& J&34*,&3)%&I+-+3'"&!*#7,
3#&$(*#""&3)%&5%$$'-%&"+$3J&3)%,&3'2&'&5%$$'-%C
Note: S#4&(',&$%%&5#$3&3%U3&$3/"%$&',0&$#5%&3/2%$&#@&@#*5'33+,-&(#**%(3"/&7)%,&/#4
.+%7&5'+"&#,&=22"%&>'3()C&V4#3%0&3%U3&+$&(#"#*%0&B43&,#3&+,0%,3%0C&Y@&/#4&*%(%+.%&',
91F<&5%$$'-%&7+3)&(#52"%U&%"%5%,3$J&=22"%&>'3()&3*+%$&3#&0+$2"'/&'&3%U3&'"3%*,'3+.%&#@
3)%&5%$$'-%C&1#&$%%&3)%&@#*5'33%0&5%$$'-%J&*%'0&+3&#,&+G)#,%C
Switch to iPhone. >)%,&/#4&*%(%+.%&'&5%$$'-%&/#4&7',3&3#&*%'0&#,&+G)#,%J&O4$3&7'8%
+G)#,%J&3)%,&$7+2%&42&#,&3)%&F'+"&+(#,&+,&3)%&B#33#5?"%@3&(#*,%*&#@&3)%&<#(8&$(*%%,C&S#4
(',&'"$#& &3#&*%'0&3)%&%5'+"C
Mail
Y52#*3',3&$'@%3/&+,@#*5'3+#,
$7+3()&@*#5&=22"%&>'3()&3#&/#4*&F'(
9/7/16, 2)08 PMApple Watch User Guide
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Jump to the top of a long message. 14*,&3)%&I+-+3'"&!*#7,&3#&$(*#""&X4+(8"/J&#*&3'2&3)%
3#2&#@&3)%&0+$2"'/C
Tip: S#4&(',&5'8%&'&('""&#*&#2%,&'&5'2&@*#5&'&5'+"&5%$$'-%TO4$3&3'2&'&2)#,%
,45B%*&#*&',&'00*%$$C
Reply to mail
Reply from Apple Watch. 6(*#""&3#&3)%&B#33#5&',0&3'2&H%2"/C&S#4&(',&()##$%&'&$5'*3
*%2"/J&$(*+BB"%&'&5%$$'-%J&0+(3'3%&3%U3&#*&',&'40+#&5%$$'-%J&#*&$%,0&%5#O+C
Send a smart reply. 6(*#""&3#&$%%&'&"+$3&#@&)',0/&2)*'$%$&3)'3&/#4&(',&4$%TO4$3&3'2&#,%
3#&$%,0&+3C&1#&'00&/#4*&#7,&2)*'$%J&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J
-#&3#&F'+"&d&I%@'4"3&H%2"+%$J&3)%,&3'2&=00&H%2"/C&1#&(4$3#5+N%&3)%&0%@'4"3&*%2"+%$J&3'2
Z0+3J&3)%,&0*'-&3#&*%#*0%*&3)%5&#*&3'2&T&3#&0%"%3%&#,%C
Y@&3)%&$5'*3&*%2"+%$&'*%,W3&+,&3)%&"',-4'-%&/#4&7',3&3#&4$%J&2*%$$&3)%&0+$2"'/J&3)%,&3'2
!)##$%&<',-4'-%C&1)%&'.'+"'B"%&"',-4'-%$&'*%&3)#$%&/#4&%,'B"%0&#,&+G)#,%&+,
6%33+,-$&d&D%,%*'"&d&[%/B#'*0C
9/7/16, 2)08 PMApple Watch User Guide
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Scribble a message. 1'2&6(*+BB"%J&3)%,&7*+3%&/#4*&5%$$'-%C&=$&/#4&7*+3%J&34*,&3)%
I+-+3'"&!*#7,&3#&$%%&2*%0+(3+.%&3%U3&#23+#,$J&3)%,&3'2&#,%&3#&()##$%&+3C&1'2&I#,%&3#&$%,0
3)%&5%$$'-%C
Dictate text. 1'2&3)%&F+(*#2)#,%&B433#,& J&$'/&7)'3&/#4&7',3&3#&$'/J&3)%,&3'2&I#,%C
S#4&(',&$2%'8&24,(34'3+#,J&3##T@#*&%U'52"%J&a0+0&+3&'**+.%&X4%$3+#,&5'*8Cb
Y@&/#4&4$%&5#*%&3)',&#,%&"',-4'-%&',0&/#4*&0+(3'3+#,&+$,W3&3*',$(*+B%0&+,&3)%&*+-)3
"',-4'-%&@#*&'&(#,.%*$'3+#,J&/#4&(',&$3+""&$%,0&+3&'$&',&'40+#&("+2C&L*J&()',-%&3)%
0+(3'3+#,&"',-4'-%e&2*%$$&3)%&0+$2"'/J&3)%,&3'2&!)##$%&<',-4'-%C
Include emoji. 1'2&3)%&Z5#O+&B433#,& J&3'2&'&('3%-#*/J&3)%,&$(*#""&3#&B*#7$%&'.'+"'B"%
+5'-%$C&>)%,&/#4&@+,0&3)%&*+-)3&$/5B#"J&3'2&+3&3#&'00&+3&3#&/#4*&5%$$'-%J&3)%,&3'2&6%,0C
Reply from iPhone. Y@&/#4&2*%@%*&3#&3/2%&'&*%2"/J&7'8%&+G)#,%&',0&$7+2%&42&#,&3)%&F'+"
+(#,&+,&3)%&B#33#5?"%@3&(#*,%*&#@&3)%&<#(8&$(*%%,C&S#4&(',&'"$#&
&3#&3/2%&'&*%2"/C
Manage mail
Choose which mailbox appears on Apple Watch. L2%,&3)%&=22"%&>'3()&'22&#,
+G)#,%J&3'2&F/&>'3()J&3)%,&-#&3#&F'+"&d&Y,("40%&F'+"C&S#4&(',&$2%(+@/&#,"/&#,%&5'+"B#UJ
B43&+@&/#4&0#,W3&()##$%&'&5'+"B#UJ&/#4&$%%&(#,3%,3&@*#5&'""&+,B#U%$C
$7+3()&@*#5&=22"%&>'3()
3#&/#4*&F'(
9/7/16, 2)08 PMApple Watch User Guide
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Delete a message. Y,&3)%&F'+"&'22& J&3'2&3)%&5%$$'-%J&@+*5"/&2*%$$&3)%&0+$2"'/J&3)%,&3'2
1*'$)C&Y@&/#4W*%&"##8+,-&'3&3)%&5%$$'-%&"+$3J&$7+2%&"%@3&#,&3)%&5%$$'-%J&3)%,&3'2&1*'$)C
I%"%3+,-&'&5%$$'-%&#,&=22"%&>'3()&'"$#&0%"%3%$&+3&@*#5&+G)#,%C
Note: Y@&/#4*&'((#4,3&+$&$%3&3#&'*()+.%&5%$$'-%$J&/#4&$%%&',&=*()+.%&B433#,&+,$3%'0&#@&'
1*'$)&B433#,C
Flag a mail message. Y,&3)%&F'+"&'22& J&3'2&3)%&5%$$'-%J&@+*5"/&2*%$$&3)%&0+$2"'/J&3)%,
3'2&E"'-C&Y@&/#4W*%&"##8+,-&'3&3)%&5%$$'-%&"+$3J&$7+2%&"%@3&#,&3)%&5%$$'-%J&3'2&F#*%J&3)%,
3'2&E"'-C&S#4&(',&'"$#&4,@"'-&'&5%$$'-%&3)'3W$&'"*%'0/&B%%,&@"'--%0C
Tip: Y@&/#4&$7+2%&"%@3&#,&'&5%$$'-%&3)*%'0J&3)%&'(3+#,&/#4&()##$%&PE"'-J&F'*8&'$
K,*%'0J&#*&I%"%3%R&'22"+%$&3#&3)%&%,3+*%&3)*%'0C
Change the flag style. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3)%,&-#&3#
F'+"&d&!4$3#5&d&E"'-&63/"%C
Mark email as read or unread. Y,&3)%&F'+"&'22& J&3'2&3)%&5%$$'-%J&@+*5"/&2*%$$&3)%
0+$2"'/J&3)%,&3'2&K,*%'0&#*&H%'0C&Y@&/#4W*%&"##8+,-&'3&3)%&5%$$'-%&"+$3J&$7+2%&"%@3&#,&3)%
5%$$'-%J&3)%,&3'2&F#*%C
Customize alerts. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3)%,&34*,&#,
F'+"&d&6)#7&="%*3$C&1'2&%'()&'((#4,3&#*&-*#42J&34*,&#,&3)%&#23+#,&3#&B%&'"%*3%0J&3)%,
()##$%&6#4,0&#*&9'23+(C
Shorten your message list. 1#&5'8%&/#4*&5'+"&"+$3&5#*%&(#52'(3J&*%04(%&3)%&,45B%*&#@
2*%.+%7&3%U3&"+,%$&$)#7,&@#*&%'()&%5'+"&+,&3)%&"+$3C&L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J
3'2&F/&>'3()J&-#&3#&F'+"&d&F%$$'-%&G*%.+%7J&3)%,&()##$%&3#&$)#7&#,"/&]&"+,%J&#*&,#,%C
9/7/16, 2)08 PMApple Watch User Guide
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9/7/16, 2)08 PMApple Watch User Guide
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Answer phone calls
WARNING: E#*&+52#*3',3&+,@#*5'3+#,&'B#43&'.#+0+,-&0+$3*'(3+#,$&3)'3&(#4"0&"%'0&3#
0',-%*#4$&$+34'3+#,$J&$%%& C
Answer a call. >)%,&/#4&)%'*&#*&@%%"&3)%&('""&,#3+@+('3+#,J&*'+$%&/#4*&7*+$3&3#&$%%&7)#W$
('""+,-C&1'2&3)%&=,$7%*&B433#,&#,&=22"%&>'3()&3#&3'"8&4$+,-&3)%&B4+"3?+,&5+(*#2)#,%&',0
$2%'8%*C&1#&',$7%*&4$+,-&+G)#,%&#*&$%,0&'&3%U3&5%$$'-%&+,$3%'0J&34*,&3)%&I+-+3'"&!*#7,
3#&$(*#""&0#7,J&3)%,&3'2&',&#23+#,C
Hold a call. 1'2&=,$7%*&#,&+G)#,%&3#&2"'(%&3)%&('""&#,&)#"0&4,3+"&/#4&(',&(#,3+,4%&+3&#,
/#4*&2'+*%0&+G)#,%C&1)%&('""%*&)%'*$&'&*%2%'3%0&$#4,0&4,3+"&/#4&2+(8&42&3)%&('""C&Y@&/#4
(',W3&@+,0&/#4*&+G)#,%J&$7+2%&42&@*#5&3)%&B#33#5&#@&3)%&7'3()&@'(%&3#&#2%,&!#,3*#"
!%,3%*J&3)%,&3'2&3)%&G+,-&+G)#,%&B433#,&#,&=22"%&>'3()&3#&"#('3%&+3C
Switch a call from Apple Watch to iPhone. >)+"%&3'"8+,-&#,&=22"%&>'3()J&O4$3&$7+2%&42
#,&3)%&G)#,%&+(#,&+,&3)%&B#33#5?"%@3&(#*,%*&#@&3)%&+G)#,%&<#(8&$(*%%,C&L*J&+@&+G)#,%&+$
4,"#(8%0J&3'2&3)%&-*%%,&B'*&'3&3)%&3#2&#@&3)%&$(*%%,C
Adjust call volume. 1#&'0O4$3&3)%&$2%'8%*&.#"45%&7)%,&3'"8+,-&#,&=22"%&>'3()J&34*,&3)%
I+-+3'"&!*#7,&#*&3'2&3)%&.#"45%&$/5B#"$&#,&3)%&$(*%%,C&1'2&3)%&F43%&B433#,&3#&543%
/#4*&%,0&#@&3)%&('""&P+@&/#4W*%&"+$3%,+,-&#,&'&(#,@%*%,(%&('""J&@#*&%U'52"%RC
Phone Calls
Y52#*3',3&$'@%3/&+,@#*5'3+#,
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Tip: S#4&(',&X4+(8"/&$+"%,(%&',&+,(#5+,-&('""&B/&2*%$$+,-&3)%&2'"5&#@&/#4*&)',0&#,
3)%&7'3()&0+$2"'/&@#*&3)*%%&$%(#,0$C&c4$3&5'8%&$4*%&/#4&)'.%&!#.%*&3#&F43%&34*,%0&#,T
#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3'2&6#4,0$&h&9'23+($J&3)%,&3'2
!#.%*&3#&F43%C
Send a call to voicemail. 1'2&3)%&*%0&I%("+,%&B433#,&+,&3)%&+,(#5+,-&('""&,#3+@+('3+#,C
Listen to voicemail. Y@&'&('""%*&"%'.%$&.#+(%5'+"J&/#4&-%3&'&,#3+@+('3+#,T3'2&3)%&G"'/
B433#,&+,&3)%&,#3+@+('3+#,&3#&"+$3%,C&1#&"+$3%,&3#&.#+(%5'+"&"'3%*J&#2%,&3)%&G)#,%&'22& J
3)%,&3'2&_#+(%5'+"C
Make phone calls
Ask Siri. 6'/&$#5%3)+,-&"+8%e
a!'""&F'Ub
aI+'"&\\\&\\\&Qjqjb
a!'""&G%3%&E'(%1+5%&'40+#b
Make a call. L2%,&3)%&G)#,%&'22& J&3'2&!#,3'(3$J&3)%,&34*,&3)%&I+-+3'"&!*#7,&3#&$(*#""C
1'2&3)%&(#,3'(3&/#4&7',3&3#&('""J&3)%,&3'2&3)%&2)#,%&B433#,C
9/7/16, 2)08 PMApple Watch User Guide
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See call info on Apple Watch. >)+"%&/#4W*%&3'"8+,-&#,&+G)#,%J&/#4&(',&.+%7&('""
+,@#*5'3+#,&#,&=22"%&>'3()&+,&3)%&G)#,%&'22& C&S#4&(',&'"$#&%,0&3)%&('""&@*#5
=22"%&>'3()&P@#*&%U'52"%J&+@&/#4W*%&4$+,-&%'*2)#,%$&#*&'&)%'0$%3RC
Make calls over Wi-Fi
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('""$&#.%*&>+?E+&+,$3%'0&#@&3)%&(%""4"'*&,%37#*8T%.%,&7)%,&/#4*&2'+*%0&+G)#,%&+$&,#3&7+3)
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Note: S#4&(',&5'8%&%5%*-%,(/&('""$&#.%*&>+?E+J&B43&7)%,&2#$$+B"%J&4$%&+G)#,%&#.%*&'
(%""4"'*&(#,,%(3+#,&+,$3%'0T/#4*&"#('3+#,&+,@#*5'3+#,&+$&5#*%&'((4*'3%C
Enable Wi-Fi calling on iPhone. L,&+G)#,%J&-#&3#&6%33+,-$&d&G)#,%&',0&34*,&#,&B#3)&>+?
E+&!'""+,-&',0&!'""$&#,&L3)%*&I%.+(%$C
Enable Wi-Fi calling on Apple Watch. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/
>'3()J&3'2&G)#,%J&3)%,&34*,&#,&>+?E+&!'""$C&Y@&/#4&0#,W3&$%%&3)%&$%33+,-J&5'8%&$4*%&/#4
%,'B"%0&>+?E+&('""+,-&#,&+G)#,%C
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>+?E+&('""+,-
9/7/16, 2)08 PMApple Watch User Guide
Page 76 of 150https://help.apple.com/watch/en.lproj/static.html
Tip: F'8%&$4*%&/#4*&%5%*-%,(/&'00*%$$&+$&42&3#&0'3%T#,&+G)#,%J&-#&3#&6%33+,-$&d
G)#,%&d&>+?E+&!'""+,-J&3)%,&3'2&K20'3%&Z5%*-%,(/&=00*%$$C&Y@&%5%*-%,(/&$%*.+(%$&(',W3
"#('3%&/#4J&3)%/&-#&3#&/#4*&%5%*-%,(/&'00*%$$C
9/7/16, 2)08 PMApple Watch User Guide
Page 77 of 150https://help.apple.com/watch/en.lproj/static.html
Check and update your calendar
1)%&!'"%,0'*&'22& &#,&=22"%&>'3()&$)#7$&%.%,3$&/#4W.%&$()%04"%0&#*&B%%,&+,.+3%0&3#
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Ask Siri. 6'/&$#5%3)+,-&"+8%e&a>)'3W$&5/&,%U3&%.%,3:b
View your calendar. L2%,&!'"%,0'*& J&#*&3'2&3)%&0'3%&#*&'&('"%,0'*&%.%,3&#,&/#4*
7'3()&@'(%&+@&/#4&'00%0&+3C
Review todayʼs events. L2%,&!'"%,0'*& J&3)%,&34*,&3)%&I+-+3'"&!*#7,&3#&$(*#""C&1#&$%%
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Switch between the daily calendar views. E+*5"/&2*%$$&3)%&0+$2"'/&7)+"%&.+%7+,-&'&0'+"/
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Calendars and Reminders
9/7/16, 2)08 PMApple Watch User Guide
Page 78 of 150https://help.apple.com/watch/en.lproj/static.html
View a different day. Y,&I'/&.+%7J&$7+2%&"%@3&#,&3#0'/W$&('"%,0'*&3#&$%%&3)%&,%U3&0'/J&',0
$7+2%&*+-)3&3#&-#&B'(8C&PS#4&(',&$%%&@*#5&/%$3%*0'/&3#&3)%&,%U3&$+U&0'/$CR&Y,&<+$3&.+%7&#*
K2&A%U3J&O4$3&34*,&3)%&I+-+3'"&!*#7,C&1#&O452&B'(8&3#&3)%&(4**%,3&0'/&',0&3+5%J&@+*5"/
2*%$$&3)%&0+$2"'/J&3)%,&3'2&1#0'/C
See a full month calendar. 1'2&r&+,&3)%&3#2&"%@3&#@&',/&0'+"/&('"%,0'*C&1'2&3)%&5#,3)"/
('"%,0'*&3#&*%34*,&3#&I'/&.+%7C
Add or modify an event. 67+3()&3#&3)%&!'"%,0'*&'22&#,&+G)#,%J&3)%,&'00&3)%&%.%,3
3)%*%C&Y@&/#4W*%&"##8+,-&'3&/#4*&('"%,0'*&#,&=22"%&>'3()J&O4$3&7'8%&+G)#,%&',0&$7+2%&42
#,&3)%&!'"%,0'*&+(#,&+,&3)%&B#33#5?"%@3&(#*,%*&#@&3)%&<#(8&$(*%%,&3#&#2%,&!'"%,0'*C
Ask Siri. 6'/&$#5%3)+,-&"+8%e&a!*%'3%&('"%,0'*&%.%,3&3+3"%0&D/5&@#*&F'/&Q^&qGFCb
Display the date or an upcoming event on the watch face. >)+"%&.+%7+,-&3)%&7'3()
@'(%J&@+*5"/&2*%$$&3)%&0+$2"'/J&3)%,&3'2&!4$3#5+N%C&67+2%&"%@3&4,3+"&/#4&(',&$%"%(3
+,0+.+04'"&@'(%&@%'34*%$J&3'2&3)%&#,%&/#4W0&"+8%&3#&4$%J&3)%,&34*,&3)%&I+-+3'"&!*#7,&3#
()##$%&I'3%&P3#&$%%&3)%&0'/&',0&0'3%R&#*&!'"%,0'*&P3#&$%%&/#4*&,%U3&%.%,3RC&>)%,&/#4W*%
@+,+$)%0J&2*%$$&3)%&I+-+3'"&!*#7,C&1#&$%%&7)+()&@'(%$&/#4&(',&'00&0'3%&',0&('"%,0'*&+,@#
3#J&$%%& C
Respond to an invitation. Y@&/#4&$%%&3)%&+,.+3'3+#,&7)%,&+3&'**+.%$J&$(*#""&3#&3)%&B#33#5&#@
3)%&,#3+@+('3+#,J&3)%,&3'2&=((%23J&F'/B%J&#*&I%("+,%C&Y@&/#4&0+$(#.%*&3)%&,#3+@+('3+#,&"'3%*J
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'22J&3'2&3)%&%.%,3&3#&*%$2#,0C
E'(%$&',0&@%'34*%$
9/7/16, 2)08 PMApple Watch User Guide
Page 79 of 150https://help.apple.com/watch/en.lproj/static.html
Contact an event organizer. 1#&%5'+"&3)%&%.%,3&#*-',+N%*J&@+*5"/&2*%$$&3)%&0+$2"'/&7)+"%
/#4W*%&"##8+,-&'3&3)%&%.%,3&0%3'+"$C&1#&$%,0&'&.#+(%&5%$$'-%&#*&('""J&3'2&3)%&#*-',+N%*W$
,'5%&+,&3)%&%.%,3&0%3'+"$C
Time to leave. Y@&3)%&%.%,3&+,("40%$&'&"#('3+#,J&/#4&-%3&'&a"%'.%&,#7b&'"%*3&#,
=22"%&>'3()&B'$%0&#,&%$3+5'3%0&3*'.%"&3+5%&',0&3*'@@+(&(#,0+3+#,$C&1#&'0O4$3J&#2%,&3)%
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Get directions to an event. 6%%& C
Adjust settings. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3)%,&3'2
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Tip: Y@&/#4&0#,W3&$%%&3)%&!'"%,0'*&'22& &#,&=22"%&>'3()J&/#4&5'/&)'.%&0%"%3%0&3)%
'22&@*#5&+G)#,%C&1#&*%$3#*%&3)%&'22J&0#7,"#'0&+3&3#&/#4*&+G)#,%&@*#5&3)%&=22&63#*%C
Set and respond to reminders
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(',&'"$#&(*%'3%&*%5+,0%*$&7+3)&6+*+&#,&=22"%&>'3()C
Ask Siri. 6'/&$#5%3)+,-&"+8%e&aH%5+,0&5%&3#&2+(8&42&5/&0*/&("%',+,-&'3&\&GFCb
See your reminders. L2%,&3)%&H%5+,0%*$&'22& J&3)%,&3'2&'&"+$3C&1'2&',&+3%5&3#&5'*8&+3
'$&(#52"%3%0C&1#&*%34*,&3#&/#4*&"+$3&.+%7J&3'2&r&+,&3)%&3#2?"%@3&(#*,%*C
D%3&0+*%(3+#,$
9/7/16, 2)08 PMApple Watch User Guide
Page 80 of 150https://help.apple.com/watch/en.lproj/static.html
Respond to a reminder notification. Y@&/#4&$%%&3)%&*%5+,0%*&,#3+@+('3+#,&7)%,&+3&'**+.%$J
O4$3&$7+2%&P#*&34*,&3)%&I+-+3'"&!*#7,&3#&$(*#""R&3#&3)%&B#33#5&#@&3)%&*%5+,0%*J&3)%,&3'2
6,##N%J&!#52"%3%0J&#*&I+$5+$$C&Y@&/#4&0+$(#.%*&3)%&,#3+@+('3+#,&"'3%*J&3'2&+3&+,&/#4*&"+$3&#@
,#3+@+('3+#,$J&3)%,&$(*#""&',0&*%$2#,0C
Set a reminder. K$%&6+*+&#,&=22"%&>'3()C&G*%$$&',0&)#"0&3)%&I+-+3'"&!*#7,J&3)%,&$2%'8C
L*&O4$3&*'+$%&/#4*&7*+$3&',0&$'/&a9%/&6+*+J&$%3&'&*%5+,0%*Cb&S#4&(',&'"$#&$%3&*%5+,0%*$&#,
+G)#,%&#*&',#3)%*&+L6&0%.+(%&#*&F'(&3)'3W$&$+-,%0&+,&3#&+!"#40&4$+,-&3)%&$'5%&=22"%&YIC
Show reminders you completed. >)+"%&.+%7+,-&'&*%5+,0%*$&"+$3&+,&3)%&H%5+,0%*$&'22&
J&@+*5"/&2*%$$&3)%&0+$2"'/J&3)%,&3'2&6)#7&!#52"%3%0C
Change the order of your lists. L2%,&3)%&H%5+,0%*$&'22&#,&+G)#,%J&3#4()&',0&)#"0&'
"+$3J&3)%,&0*'-&+3&3#&'&,%7&"#('3+#,C
Add Reminders to the watch face. >)+"%&.+%7+,-&3)%&7'3()&@'(%J&@+*5"/&2*%$$&3)%
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3)%&#,%&/#4W0&"+8%&3#&4$%J&3)%,&34*,&3)%&I+-+3'"&!*#7,&3#&()##$%&H%5+,0%*$C&>)%,&/#4W*%
@+,+$)%0J&2*%$$&3)%&I+-+3'"&!*#7,C&1#&$%%&7)+()&@'(%$&/#4&(',&'00&H%5+,0%*$&3#J&$%%
C
Tip: Y@&/#4&0#,W3&$%%&3)%&H%5+,0%*$&'22& &#,&=22"%&>'3()J&/#4&5'/&)'.%&0%"%3%0&3)%
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E'(%$&',0&@%'34*%$
9/7/16, 2)08 PMApple Watch User Guide
Page 81 of 150https://help.apple.com/watch/en.lproj/static.html
Track daily activity
1)%&=(3+.+3/&'22& &#,&=22"%&>'3()&8%%2$&3*'(8&#@&/#4*&5#.%5%,3&3)*#4-)#43&3)%&0'/
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$#5%&%U%*(+$%&B/&(#52"%3+,-&%'()&*+,-&%.%*/&0'/C&1)%&=(3+.+3/&'22&#,&+G)#,%&8%%2$&'
"#,-?3%*5&*%(#*0&#@&'""&/#4*&'(3+.+3/C
WARNING: =22"%&>'3()J&3)%&)%'*3&*'3%&$%,$#*J&',0&3)%&+,("40%0&=22"%&>'3()&'22$&'*%
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Get started. 1)%&@+*$3&3+5%&/#4&#2%,&=(3+.+3/& &#,&=22"%&>'3()J&$7+2%&"%@3&3#&*%'0&3)%
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'(3+.+3/&"%.%"&',0&$3'*3&5#.+,-C
Tip: S#4&(',&%,3%*&/#4*&B+*3)0'3%J&$%UJ&)%+-)3J&7%+-)3J&',0&7)%%"()'+*&$3'34$&+,&3)%
=22"%&>'3()&'22&#,&+G)#,%C&Y,&3)%&=22"%&>'3()&'22J&3'2&F/&>'3()J&3)%,&3'2&9%'"3)C
Check your progress. L2%,&3)%&=(3+.+3/&'22& &'3&',/&3+5%&3#&$%%&)#7&/#4W*%&0#+,-C&1)%
F#.%&*+,-&$)#7$&)#7&5',/&'(3+.%&('"#*+%$&/#4W.%&B4*,%0C&1)%&ZU%*(+$%&*+,-&$)#7$&)#7
5',/&5+,43%$&#@&B*+$8&'(3+.+3/&/#4W.%&0#,%C&1)%&63',0&*+,-&$)#7$&)#7&5',/&3+5%$&+,&3)%
0'/&/#4W.%&$3##0&@#*&'3&"%'$3&#,%&5+,43%&2%*&)#4*C&Y@&/#4&$2%(+@+%0&3)'3&/#4&4$%&'
7)%%"()'+*J&3)%&H#""&*+,-&$)#7$&)#7&5',/&3+5%$&+,&3)%&0'/&/#4W.%&*#""%0&@#*&'3&"%'$3&#,%
5+,43%&2%*&)#4*C
Activity and Workout
Y52#*3',3&$'@%3/&+,@#*5'3+#,
9/7/16, 2)08 PMApple Watch User Guide
Page 82 of 150https://help.apple.com/watch/en.lproj/static.html
14*,&3)%&I+-+3'"&!*#7,&3#&$%%&/#4*&(4**%,3&3#3'"$T8%%2&$(*#""+,-&3#&$%%&/#4*&2*#-*%$$&'$
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=,&#.%*"'22+,-&*+,-&5%',$&/#4&%U(%%0%0&/#4*&-#'"C&E+*5"/&2*%$$&3)%&0+$2"'/&3#&$%%&/#4*
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Check your activity history and see your achievements. L2%,&3)%&=(3+.+3/&'22&#,
+G)#,%J&3)%,&3'2&'&0'3%&+,&3)%&('"%,0'*&3#&$%%&'&B*%'80#7,&@#*&3)'3&0'/C&>'3()&@#*
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9/7/16, 2)08 PMApple Watch User Guide
Page 83 of 150https://help.apple.com/watch/en.lproj/static.html
Adjust your move goal. L2%,&3)%&=(3+.+3/&'22& &',0&@+*5"/&2*%$$&3)%&0+$2"'/&4,3+"&/#4
$%%&3)%&2*#523&3#&()',-%&/#4*&F#.%&-#'"C
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'0O4$3&/#4*&0'+"/&F#.%&-#'"&@#*&3)%&,%U3&7%%8C&=22"%&>'3()&$4--%$3$&-#'"$&B'$%0&#,
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=22"%&>'3()&"%3$&/#4&8,#7&+@&/#4W*%&#,&3*'(8&#*&@'""+,-&B%)+,0&/#4*&'(3+.+3/&-#'"$C&1#
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9/7/16, 2)08 PMApple Watch User Guide
Page 84 of 150https://help.apple.com/watch/en.lproj/static.html
See your Activity progress on the watch face. >)+"%&.+%7+,-&3)%&7'3()&@'(%J&@+*5"/
2*%$$&3)%&0+$2"'/J&3)%,&3'2&!4$3#5+N%C&67+2%&"%@3&4,3+"&/#4&(',&$%"%(3&+,0+.+04'"&@'(%
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>)%,&/#4W*%&@+,+$)%0J&2*%$$&3)%&I+-+3'"&!*#7,C&1#&$%%&7)+()&@'(%$&/#4&(',&'00&=(3+.+3/
+,@#&3#J&$%%& C
Work out
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&@#*&+,@#*5'3+#,&#,&)#7&=22"%&>'3()&+$&('"+B*'3%0C
Ask Siri. 6'/&$#5%3)+,-&"+8%e
a9%/J&6+*+J&$3'*3&'&M^?5+,43%&*4,b
aD#&@#*&'&\?5+"%&7'"8b
a63'*3&'&M^^?('"#*+%&B+8%&*+0%b
Start a workout. L2%,&>#*8#43& J&3)%,&3'2&3)%&7#*8#43&3/2%&/#4W*%&-#+,-&@#*C&=$&/#4
4$%&3)%&'22&',0&()##$%&7#*8#43$J&3)%&#*0%*&#@&7#*8#43$&*%@"%(3$&/#4*&2*%@%*%,(%$J
+,("40+,-&V4+(8&63'*3&#23+#,$&'3&3)%&3#2&@#*&7#*8#43$&/#4&0#&5#$3&#@3%,C
Tip: K$%&aL3)%*b&@#*&$%$$+#,$&"+8%&/#-'J&B##3('52J&',0&7%+-)3"+@3+,-C
L,&3)%&-#'"&$(*%%,J&$7+2%&"%@3&',0&*+-)3&3#&()##$%&'&('"#*+%J&3+5%J&0+$3',(%J&#*&,#&-#'"J
3)%,&34*,&3)%&I+-+3'"&!*#7,&#*&3'2&l&o&s&3#&$%3C&>)%,&/#4W*%&*%'0/&3#&-#J&3'2&63'*3C
E'(%$&',0&@%'34*%$
[%%2&/#4*&0'3'
'((4*'3%
9/7/16, 2)08 PMApple Watch User Guide
Page 85 of 150https://help.apple.com/watch/en.lproj/static.html
Tip: >)%,&/#4&0#&',&#430##*&7#*8#43&7+3)&=22"%&>'3()&6%*+%$&QJ&/#4&(',&"%'.%&/#4*
+G)#,%&'3&)#5%T3)%&B4+"3?+,&DG6&-+.%$&/#4&'((4*'3%&0+$3',(%&5%'$4*%5%,3$C
Go for a swim. >+3)&=22"%&>'3()&6%*+%$&QJ&3)%*%&'*%&37#&$7+55+,-&7#*8#43&#23+#,$C
>)%,&/#4&$3'*3&'&$7+55+,-&7#*8#43J&=22"%&>'3()&'43#5'3+('""/&"#(8$&3)%&$(*%%,&7+3)
>'3%*&<#(8&3#&'.#+0&'((+0%,3'"&3'2$C&>)%,&/#4W*%&0#,%J&34*,&3)%&I+-+3'"&!*#7,&3#&4,"#(8
3)%&$(*%%,&',0&("%'*&',/&7'3%*&@*#5&3)%&$2%'8%*C&S#4&)%'*&$#4,0$&',0&5'/&@%%"&$#5%
7'3%*&#,&/#4*&7*+$3C
;/&0%@'4"3J&)%'*3&*'3%&+,@#*5'3+#,&+$,W3&0+$2"'/%0&04*+,-&$7+55+,-&7#*8#43$C&>'3%*&5'/
2*%.%,3J&#*&*%04(%&3)%&'((4*'(/&#@J&)%'*3&*'3%&5#,+3#*+,-C&1#&$)#7&)%'*3&*'3%J&#2%,&3)%
=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&-#&3#&>#*8#43&d&>#*8#43&_+%7J&3)%,&3'2
F4"3+2"%&F%3*+(C&1'2&3)%&7#*8#43&3/2%J&3'2&Z0+3J&3)%,&3'2&9%'*3&H'3%C
=22"%&>'3()&6%*+%$&]&',0&=22"%&>'3()&P]$3&-%,%*'3+#,R&'*%,W3&$4+3'B"%&@#*&$7+55+,-C&6%%
C
Change the units of measurement. >)+"%&.+%7+,-&3)%&0+$3',(%&#*&('"#*+%&-#'"&$(*%%,J
@+*5"/&2*%$$&3)%&0+$2"'/J&3)%,&3'2&FY&#*&[F&3#&$%"%(3&5+"%$&#*&8+"#5%3%*$J&#*&!=<&#*&[c&3#
$%"%(3&('"#*+%$&#*&8+"#O#4"%$C
Check your progress. H'+$%&/#4*&7*+$3&3#&$%%&/#4*&7#*8#43&$3'3$J&+,("40+,-&/#4*&-#'"
(#52"%3+#,&*+,-J&%"'2$%0&3+5%J&'.%*'-%&2'(%J&0+$3',(%&(#.%*%0J&('"#*+%$&(#,$45%0J&',0
)%'*3&*'3%C&P1)%*%W$&,#&-#'"&*+,-&+@&/#4&()#$%&',&#2%,&7#*8#43CR
Y52#*3',3&)',0"+,-&+,@#*5'3+#,
9/7/16, 2)08 PMApple Watch User Guide
Page 86 of 150https://help.apple.com/watch/en.lproj/static.html
Change your workout view. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&-#&3#
>#*8#43&d&>#*8#43&_+%7J&3)%,&3'2&F4"3+2"%&F%3*+(&#*&6+,-"%&F%3*+(C&F4"3+2"%&F%3*+(&$)#7$
/#4&54"3+2"%&$3'3$&#,&#,%&$(*%%,C&1#&()##$%&7)+()&$3'3$&'*%&$)#7,&@#*&%'()&7#*8#43&3/2%
T@#*&%U'52"%J&+@&/#4&7',3&3#&$%%&5#*%&2'(%&+,@#*5'3+#,&7)+"%&/#4&*4,T3'2&3)%&7#*8#43
3/2%J&3'2&Z0+3J&3)%,&'00&#*&0%"%3%&$3'3$&',0&0*'-&3#&*%#*0%*C
Pause and resume. 1#&2'4$%&3)%&7#*8#43&'3&',/&3+5%J&2*%$$&3)%&$+0%&B433#,&',0&3)%
I+-+3'"&!*#7,&'3&3)%&$'5%&3+5%C&S#4&(',&'"$#&$7+2%&*+-)3&#,&3)%&7#*8#43&$(*%%,J&3)%,&3'2
G'4$%C&1#&(#,3+,4%J&3'2&H%$45%C
Mark a segment of your workout. I#4B"%?3'2&3)%&$(*%%,&3#&+,0+('3%&'&$%-5%,3&#@&/#4*
7#*8#43C&S#4&B*+%@"/&$%%&3)%&$3'3$&@#*&3)'3&$%-5%,3C&1#&$%%&'""&/#4*&$%-5%,3&$3'3$&'@3%*
3)%&7#*8#43J&#2%,&3)%&=(3+.+3/&'22&#,&+G)#,%J&3'2&>#*8#43$J&3'2&3)%&7#*8#43J&3)%,&$(*#""
0#7,C
Pause running workouts automatically. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/
>'3()J&3'2&>#*8#43J&3)%,&34*,&#,&H4,,+,-&=43#&G'4$%C&=22"%&>'3()&'43#5'3+('""/
2'4$%$&',0&*%$45%$&/#4*&#430##*&*4,,+,-&7#*8#43T@#*&%U'52"%J&+@&/#4&$3#2&3#&(*#$$&3)%
$3*%%3&#*&-%3&'&0*+,8&#@&7'3%*C
Avoid accidental taps. Y@&3)%&%U%*(+$%&/#4W*%&0#+,-&#*&3)%&-%'*&/#4W*%&7%'*+,-&('4$%$
'((+0%,3'"&3'2$&#,&=22"%&>'3()J&"#(8&3)%&$(*%%,&$#&/#4*&7#*8#43&*%(#*0&+$,W3&+,3%**423%0C
67+2%&*+-)3J&3)%,&3'2&<#(8C&1#&4,"#(8&3)%&$(*%%,J&34*,&3)%&I+-+3'"&!*#7,C
Conserve power during a long workout. S#4&(',&$'.%&2#7%*&B/&0+$'B"+,-&3)%&)%'*3&*'3%
$%,$#*&04*+,-&"#,-&7'"8+,-&',0&*4,,+,-&7#*8#43$J&'"3)#4-)&/#4*&('"#*+%&B4*,&%$3+5'3%$
5+-)3&,#3&B%&'$&'((4*'3%C&L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3'2
>#*8#43J&3)%,&34*,&#,&G#7%*&6'.+,-&F#0%C
9/7/16, 2)08 PMApple Watch User Guide
Page 87 of 150https://help.apple.com/watch/en.lproj/static.html
End the workout. >)%,&/#4&*%'()&/#4*&-#'"J&/#4&)%'*&'&3#,%C&Y@&/#4W*%&@%%"+,-&-##0&',0
7',3&3#&(#,3+,4%J&-#&')%'0T=22"%&>'3()&(#,3+,4%$&3#&(#""%(3&0'3'&4,3+"&/#4&3%""&+3&3#
$3#2C&>)%,&/#4W*%&*%'0/J&$7+2%&*+-)3J&3)%,&3'2&Z,0C&14*,&3)%&I+-+3'"&!*#7,&3#&$(*#""
3)*#4-)&3)%&*%$4"3$&$455'*/J&3)%,&3'2&6'.%&#*&I+$('*0&'3&3)%&B#33#5C
Save a custom workout. 63'*3&'&7#*8#43&7+3)&3)%&3/2%&L3)%*C&>)%,&/#4W*%&0#,%J&$7+2%
*+-)3J&3)%,&3'2&Z,0C&6(*#""&3#&3)%&B#33#5&#@&/#4*&7#*8#43&$455'*/J&3'2&A'5%&>#*8#43J
3'2&3)%&3/2%&#@&7#*8#43J&3)%,&3'2&6'.%C
Manually clear water after swimming. 67+2%&42&@*#5&3)%&B#33#5&#@&3)%&7'3()&@'(%&3#
#2%,&!#,3*#"&!%,3%*J&3'2&>'3%*&<#(8J&3)%,&34*,&3)%&I+-+3'"&!*#7,&3#&4,"#(8&3)%&$(*%%,
',0&("%'*&7'3%*&@*#5&3)%&$2%'8%*C
Review your workout history. L2%,&3)%&=(3+.+3/&'22&#,&+G)#,%J&3'2&>#*8#43$J&3)%,&3'2
'&7#*8#43C
Quickly start a workout from the watch face. >)+"%&.+%7+,-&3)%&7'3()&@'(%J&@+*5"/
2*%$$&3)%&0+$2"'/J&3)%,&3'2&!4$3#5+N%C&67+2%&"%@3&4,3+"&/#4&(',&$%"%(3&+,0+.+04'"&@'(%
@%'34*%$J&3'2&3)%&#,%&/#4W0&"+8%&3#&4$%J&3)%,&34*,&3)%&I+-+3'"&!*#7,&3#&()##$%&>#*8#43C
>)%,&/#4W*%&@+,+$)%0J&2*%$$&3)%&I+-+3'"&!*#7,C&1#&$%%&7)+()&@'(%$&/#4&(',&'00&>#*8#43
3#J&$%%& C
Tip: !)%(8&/#4*&=(3+.+3/&#@3%,:&K$%&3)%&=(3+.+3/&=,'"#-&#*&=(3+.+3/&I+-+3'"&7'3()&@'(%
@#*&'3?'?-"',(%&'(3+.+3/&3*'(8+,-C
Share your activity
[%%2&/#4*&@+3,%$$&*#43+,%&#,&3*'(8&B/&$)'*+,-&/#4*&'(3+.+3/&7+3)&/#4*&@'5+"/&',0&@*+%,0$T
/#4&(',&%.%,&$)'*%&7+3)&'&3*'+,%*&#*&(#'()C&S#4&-%3&,#3+@+('3+#,$&7)%,&/#4*&@*+%,0$&5%%3
3)%+*&-#'"$J&@+,+$)&7#*8#43$J&',0&%'*,&'()+%.%5%,3$C
Add a friend. L2%,&3)%&=(3+.+3/&'22&#,&+G)#,%J&3'2&6)'*+,-J&3)%,&3'2&l&+,&3)%&3#2?*+-)3
(#*,%*C&Z,3%*&/#4*&@*+%,0W$&,'5%J&3)%,&3'2&6%,0C&=@3%*&/#4*&@*+%,0&'((%23$&/#4*&+,.+3'3+#,J
/#4&(',&$%%&3)%+*&'(3+.+3/&',0&3)%/&(',&$%%&/#4*$C
Tip: Y@&/#4&)'.%&5#*%&3)',&#,%&=22"%&>'3()&2'+*%0&7+3)&/#4*&+G)#,%J&'""&#@&/#4*
2'+*%0&7'3()%$&,%%0&3#&B%&420'3%0&3#&7'3()L6&M&B%@#*%&3)%&6)'*+,-&3'B&'22%'*$&+,&3)%
=(3+.+3/&'22& C
How are your friends doing? L2%,&3)%&=(3+.+3/&'22& J&3)%,&$7+2%&"%@3C&14*,&3)%&I+-+3'"
!*#7,&3#&$(*#""&/#4*&@*+%,0$&"+$3C&1'2&@*+%,0$&3#&$%%&3)%+*&$3'3$&@#*&3)%&0'/C
E'(%$&',0&@%'34*%$
9/7/16, 2)08 PMApple Watch User Guide
Page 88 of 150https://help.apple.com/watch/en.lproj/static.html
Sort your friends list. L2%,&3)%&=(3+.+3/&'22& J&$7+2%&"%@3J&3)%,&@+*5"/&2*%$$&3)%&0+$2"'/C
1'2&6#*3&<+$3J&3)%,&3'2&'&$#*3+,-&#23+#,C
Challenge a friend…or two. 6%,0&/#4*&@*+%,0$&',&%,(#4*'-+,-&5%$$'-%C&L2%,&3)%
=(3+.+3/&'22& J&$7+2%&"%@3J&3)%,&34*,&3)%&I+-+3'"&!*#7,&3#&$(*#""&3#&3)%&B#33#5C&1'2&a6%,0
5%$$'-%&3#&'""Jb&3)%,&(#52#$%&/#4*&5%$$'-%C&Y@&/#4&7',3&3#&$%,0&'&5%$$'-%&3#&'
$2%(+@+(&@*+%,0J&3'2&3)%&@*+%,0&+,&/#4*&@*+%,0$&"+$3J&$(*#""&3#&3)%&B#33#5J&3)%,&3'2&6%,0
F%$$'-%C
Remove a friend. L2%,&3)%&=(3+.+3/&'22&#,&+G)#,%J&3'2&3)%&6)'*+,-&3'BJ&3)%,&3'2
6)'*+,-C&1'2&'&@*+%,0J&3)%,&3'2&H%5#.%&E*+%,0C
Hide your activity from a specific friend. L2%,&3)%&=(3+.+3/&'22&#,&+G)#,%J&3'2&3)%
6)'*+,-&3'BJ&3)%,&3'2&6)'*+,-C&1'2&'&@*+%,0J&3)%,&3'2&9+0%&5/&=(3+.+3/C
Mute notifications for a friend. L2%,&3)%&=(3+.+3/&'22&#,&+G)#,%J&3'2&3)%&6)'*+,-&3'BJ
3)%,&3'2&6)'*+,-C&1'2&'&@*+%,0J&3)%,&3'2&F43%&A#3+@+('3+#,$C
Keep your data accurate
=22"%&>'3()&4$%$&3)%&+,@#*5'3+#,&/#4&2*#.+0%&'B#43&/#4*&)%+-)3J&7%+-)3J&-%,0%*J&'-%J
',0&7)%%"()'+*&$3'34$&3#&('"(4"'3%&)#7&5',/&('"#*+%$&/#4&B4*,J&)#7&@'*&/#4&3*'.%"J&',0
#3)%*&0'3'C&Y,&'00+3+#,J&3)%&5#*%&/#4&*4,&7+3)&3)%&>#*8#43&'22& J&3)%&5#*%&=22"%&>'3()
"%'*,$&/#4*&@+3,%$$&"%.%"T',0&3)%&5#*%&'((4*'3%"/&+3&(',&%$3+5'3%&3)%&('"#*+%$&/#4
B4*,%0&04*+,-&'%*#B+(&'(3+.+3/C
S#4*&+G)#,%&DG6&'""#7$&=22"%&>'3()&3#&'()+%.%&%.%,&5#*%&0+$3',(%&'((4*'(/C&E#*
%U'52"%J&+@&/#4&('**/&+G)#,%&7)+"%&4$+,-&3)%&>#*8#43&'22& &#,&'&*4,J&=22"%&>'3()&4$%$
3)%&+G)#,%&DG6&3#&('"+B*'3%&/#4*&$3*+0%C&1)%,&"'3%*J&+@&/#4W*%&,#3&('**/+,-&+G)#,%J&#*&+@
/#4W*%&7#*8+,-&#43&7)%*%&DG6&+$&4,'.'+"'B"%&P@#*&%U'52"%J&+,0##*$RJ&=22"%&>'3()&4$%$
3)%&$3#*%0&+,@#*5'3+#,&'B#43&/#4*&$3*+0%&3#&5%'$4*%&0+$3',(%C
=22"%&>'3()&6%*+%$&Q&4$%$&3)%&B4+"3?+,&DG6&3#&('"+B*'3%&/#4*&5#.%5%,3C
9/7/16, 2)08 PMApple Watch User Guide
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Update your height and weight. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J
3'2&9%'"3)J&>%+-)3J&#*&9%+-)3J&',0&'0O4$3C
E#*&5#*%&+,@#*5'3+#,J&$%%&3)%&=22"%&6422#*3&'*3+("%&
C
!'"+B*'3+,-&/#4*&=22"%&>'3()&@#*
+52*#.%0&>#*8#43&',0&=(3+.+3/&'((4*'(/
9/7/16, 2)08 PMApple Watch User Guide
Page 90 of 150https://help.apple.com/watch/en.lproj/static.html
Relax and breathe mindfully
1)%&;*%'3)%&'22& &#,&=22"%&>'3()&%,(#4*'-%$&/#4&3#&$%3&'$+0%&'&@%7&5+,43%$&'&0'/&3#
*%"'U&',0&@#(4$&#,&/#4*&B*%'3)+,-C
Start a breathe session. L2%,&3)%&;*%'3)%&'22& J&3)%,&3'2&63'*3C&Y,)'"%&$"#7"/&'$&3)%
',+5'3+#,&-*#7$J&3)%,&%U)'"%&'$&+3&$)*+,8$C
Set the duration of a breathe session. L2%,&3)%&;*%'3)%&'22& J&3)%,&34*,&3)%&I+-+3'"
!*#7,&3#&+,(*%'$%&3)%&04*'3+#,C&S#4&(',&()##$%&'&3+5%&B%37%%,&#,%&',0&@+.%&5+,43%$C&1#
$%3&3)+$&'$&/#4*&0%@'4"3&04*'3+#,J&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J
3'2&;*%'3)%J&3)%,&3'2&K$%&G*%.+#4$&I4*'3+#,C
Set breathe reminders. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3'2
;*%'3)%J&3)%,&3'2&;*%'3)%&H%5+,0%*$C&S#4&(',&()##$%&)#7&@*%X4%,3"/&/#4&7',3&3#&B%
2*#523%0&3#&B*%'3)%&5+,0@4""/C
Change your breathing rate. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3'2
;*%'3)%J&3)%,&3'2&;*%'3)%&H'3%&3#&()',-%&3)%&,45B%*&#@&B*%'3)$&2%*&5+,43%C
See breathe info on your watch face. >)+"%&.+%7+,-&3)%&7'3()&@'(%J&@+*5"/&2*%$$&3)%
0+$2"'/J&3)%,&3'2&!4$3#5+N%C&67+2%&"%@3&4,3+"&/#4&(',&$%"%(3&+,0+.+04'"&@'(%&@%'34*%$J&3'2
3)%&#,%&/#4W0&"+8%&3#&4$%J&3)%,&34*,&3)%&I+-+3'"&!*#7,&3#&()##$%&;*%'3)%C&>)%,&/#4W*%
@+,+$)%0J&2*%$$&3)%&I+-+3'"&!*#7,C&1#&$%%&7)+()&@'(%$&/#4&(',&'00&B*%'3)%&+,@#&3#J&$%%
C
Health and Wellness
E'(%$&',0&@%'34*%$
9/7/16, 2)08 PMApple Watch User Guide
Page 91 of 150https://help.apple.com/watch/en.lproj/static.html
Check your heart rate
S#4*&)%'*3&*'3%&+$&',&+52#*3',3&7'/&3#&5#,+3#*&)#7&/#4*&B#0/&+$&0#+,-C&S#4&(',&()%(8
/#4*&)%'*3&*'3%&04*+,-&'&7#*8#43J&$%%&/#4*&'.%*'-%&*'3%&+,&/#4*&7#*8#43&$455'*/J&#*&3'8%
'&,%7&*%'0+,-&'3&',/&3+5%C
See your current heart rate. L2%,&3)%&9%'*3&H'3%&'22& &3#&5%'$4*%&/#4*&)%'*3&*'3%
',0&$%%&/#4*&"'$3&*%'0+,-C&=22"%&>'3()&(#,3+,4%$&5%'$4*+,-&/#4*&)%'*3&*'3%&'$&"#,-&'$
/#4&'*%&.+%7+,-&3)%&'22C
Check your heart rate during a workout. ;/&0%@'4"3J&/#4*&(4**%,3&)%'*3&*'3%&$)#7$&#,
3)%&F4"3+2"%&F%3*+(&7#*8#43&.+%7C&1#&(4$3#5+N%&7)+()&5%3*+($&'22%'*&04*+,-&'&7#*8#43J
#2%,&3)%&=22"%&>'3()&'22C&1'2&F/&>'3()J&3'2&>#*8#43J&3)%,&3'2&>#*8#43&_+%7C&E#*
5#*%&+,@#*5'3+#,J&$%%& C
See a graph of your heart rate data. L2%,&3)%&9%'"3)&'22&#,&+G)#,%J&3'2&_+3'"$J&3)%,
3'2&3)%&9%'*3&H'3%&-*'2)&'3&3)%&3#2C&S#4&(',&$%%&/#4*&)%'*3&*'3%&#.%*&3)%&"'$3&0'/J&7%%8J
5#,3)J&#*&/%'*C
Turn on heart rate data. ;/&0%@'4"3J&=22"%&>'3()&5#,+3#*$&/#4*&)%'*3&*'3%&@#*&3)%&9%'*3
H'3%&'22J&7#*8#43$J&',0&;*%'3)%&$%$$+#,$C&Y@&/#4t.%&34*,%0&#@@&)%'*3&*'3%&0'3'J&/#4&(',
34*,&+3&B'(8&#,TO4$3&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&-#&3#&G*+.'(/&d
F#3+#,&h&E+3,%$$J&3)%,&34*,&#,&9%'*3&H'3%C
>#*8&#43
9/7/16, 2)08 PMApple Watch User Guide
Page 92 of 150https://help.apple.com/watch/en.lproj/static.html
Add heart rate to your watch face. >)+"%&.+%7+,-&3)%&7'3()&@'(%J&@+*5"/&2*%$$&3)%
0+$2"'/J&3)%,&3'2&!4$3#5+N%C&67+2%&"%@3&4,3+"&/#4&(',&$%"%(3&+,0+.+04'"&@'(%&@%'34*%$J&3'2
3)%&#,%&/#4W0&"+8%&3#&4$%J&3)%,&34*,&3)%&I+-+3'"&!*#7,&3#&()##$%&9%'*3*'3%C&>)%,&/#4W*%
@+,+$)%0J&2*%$$&3)%&I+-+3'"&!*#7,C&1#&$%%&7)+()&@'(%$&/#4&(',&'00&)%'*3&*'3%&+,@#&3#J&$%%
C
Note: E#*&B%$3&*%$4"3$J&3)%&B'(8&#@&=22"%&>'3()&,%%0$&$8+,&(#,3'(3&@#*&@%'34*%$&"+8%&7*+$3
0%3%(3+#,J&)'23+(&,#3+@+('3+#,$J&',0&3)%&)%'*3&*'3%&$%,$#*C&>%'*+,-&=22"%&>'3()&7+3)&3)%
*+-)3&@+3T,#3&3##&3+-)3J&,#3&3##&"##$%J&',0&7+3)&*##5&@#*&/#4*&$8+,&3#&B*%'3)%T8%%2$&/#4
(#5@#*3'B"%&',0&"%3$&3)%&$%,$#*$&0#&3)%+*&O#BC&S#4&5'/&7',3&3#&3+-)3%,&=22"%&>'3()&@#*
7#*8#43$J&3)%,&"##$%,&3)%&B',0&7)%,&/#4W*%&0#,%C&>'3%*&5'/&2*%.%,3J&#*&*%04(%&3)%
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Create an emergency medical ID
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'33%,0+,-&3#&/#4&+,&',&%5%*-%,(/C
Set up your medical ID. L2%,&3)%&9%'"3)&'22&#,&+G)#,%J&3)%,&3'2&F%0+('"&YI&#,&3)%
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View your ID. L,&=22"%&>'3()J&)#"0&3)%&$+0%&B433#,&4,3+"&3)%&$"+0%*$&'22%'*J&3)%,&3'2
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Hide your medical ID when Apple Watch is locked. L2%,&3)%&9%'"3)&'22&#,&+G)#,%J
3'2&F%0+('"&YIJ&3'2&Z0+3J&3)%,&34*,&#@@&6)#7&>)%,&<#(8%0C
E'(%$&',0&@%'34*%$
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9/7/16, 2)08 PMApple Watch User Guide
Page 93 of 150https://help.apple.com/watch/en.lproj/static.html
Make purchases with Apple Pay
K$%&=22"%&G'/&#,&=22"%&>'3()&3#&5'8%&24*()'$%$&+,&$3#*%$&3)'3&'((%23&(#,3'(3"%$$
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Pay for a purchase in a store. I#4B"%?("+(8&3)%&$+0%&B433#,J&$7+2%&3#&()##$%&'&('*0J
3)%,&)#"0&=22"%&>'3()&7+3)+,&'&@%7&(%,3+5%3%*$&#@&3)%&(#,3'(3"%$$&('*0&*%'0%*J&7+3)&3)%
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7'$&$%,3C
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+,@#*5'3+#,J&3)%,&0#4B"%?("+(8&3)%&$+0%&B433#,&3#&2'/&7+3)&=22"%&>'3()C&=22"%&>'3()
54$3&B%&(#,,%(3%0&3#&/#4*&+G)#,%&#*&3#&>+?E+&3#&5'8%&24*()'$%$C
Apple Pay and Wallet
=22"%&G'/
2'*3+(+2'3+,-&B',8$&',0&$3#*%&('*0$
9/7/16, 2)08 PMApple Watch User Guide
Page 94 of 150https://help.apple.com/watch/en.lproj/static.html
Set up Apple Pay on Apple Watch. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/
>'3()J&3)%,&3'2&>'""%3&h&=22"%&G'/C&Y@&/#4W.%&'00%0&'&('*0&3#&>'""%3&#,&+G)#,%J&/#4&$%%&+3
"+$3%0&',0&/#4&(',&3'2&+3&3#&'00&+3&3#&=22"%&>'3()C&Y@&,#3J&3'2&=00&!*%0+3&#*&I%B+3&!'*0C&Y@
/#4&)'.%&'&$422#*3%0&('*0&#,&@+"%&7+3)&3)%&+14,%$&63#*%&#*&3)%&=22&63#*%J&/#4&(',&%,3%*
3)'3&('*0W$&$%(4*+3/&(#0%C&E#*&',/&#3)%*&('*0J&+,("40+,-&'&$3#*%&('*0J&4$%&3)%&+G)#,%
('5%*'&3#&('234*%&3)%&+,@#*5'3+#,&#,&/#4*&('*0J&3)%,&@#""#7&3)%&#,$(*%%,&+,$3*4(3+#,$C
S#4*&('*0&+$$4%*&5'/&*%X4+*%&'00+3+#,'"&$3%2$&3#&.%*+@/&/#4*&+0%,3+3/C
Add another credit or debit card. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J
3'2&>'""%3&h&=22"%&G'/J&3'2&=00&!*%0+3&#*&I%B+3&!'*0J&3)%,&@#""#7&3)%&#,$(*%%,
+,$3*4(3+#,$C
Choose your default card. Y,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3'2&>'""%3
h&=22"%&G'/J&3'2&I%@'4"3&!'*0J&3)%,&$%"%(3&3)%&('*0C
9/7/16, 2)08 PMApple Watch User Guide
Page 95 of 150https://help.apple.com/watch/en.lproj/static.html
Find the Device Account Number for a card. >)%,&/#4&5'8%&'&2'/5%,3&7+3)
=22"%&>'3()J&3)%&I%.+(%&=((#4,3&A45B%*&#@&3)%&('*0&+$&$%,3&7+3)&3)%&2'/5%,3&3#&3)%
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+G)#,%J&3'2&F/&>'3()J&3'2&>'""%3&h&=22"%&G'/J&3)%,&3'2&3)%&('*0C
Change your default transaction details. 1#&()',-%&/#4*&+,?'22&3*',$'(3+#,&0%3'+"$T
+,("40+,-&0%@'4"3&('*0J&$)+22+,-&'00*%$$J&%5'+"J&',0&2)#,%&,45B%*T#2%,&3)%&=22"%
>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3'2&>'""%3&h&=22"%&G'/J&3)%,&$(*#""&0#7,&3#&$%%
1*',$'(3+#,&I%@'4"3$C&1'2&',&+3%5&3#&%0+3&+3C
Remove a card from Apple Pay. L2%,&>'""%3& &#,&=22"%&>'3()J&3'2&3#&$%"%(3&'&('*0J
@+*5"/&2*%$$&3)%&('*0J&3)%,&3'2&I%"%3%C&L*&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/
>'3()J&3'2&>'""%3&h&=22"%&G'/J&3'2&3)%&('*0J&3)%,&3'2&H%5#.%C
If Apple Watch is lost or stolen. Y@&/#4*&=22"%&>'3()&+$&"#$3&#*&$3#"%,J&
&3#&$4$2%,0&3)%&'B+"+3/&3#&2'/&@*#5&/#4*&=22"%&>'3()C&S#4&(',&'"$#
$+-,&+,&3#&/#4*&'((#4,3&'3& &',0&*%5#.%&3)%&'B+"+3/&3#&2'/&4$+,-&/#4*&(*%0+3&',0
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=""C&S#4&(',&'"$#&('""&3)%&+$$4%*$&#@&/#4*&('*0$C
Use rewards passes
Y@&/#4&)'.%&'&*%7'*0$&('*0&@*#5&'&$422#*3+,-&5%*()',3J&/#4&(',&'00&+3&3#&>'""%3J&3)%,
2*%$%,3&+3&3#&'&(#,3'(3"%$$&*%'0%*&'$&2'*3&#@&/#4*&3*',$'(3+#,&4$+,-&=22"%&>'3()C
Add a rewards pass. <##8&@#*&a=00&3#&=22"%&>'""%3b&+,&',&%5'+"&#*&#,&'&7%B$+3%C
=@3%*&2'/+,-&7+3)&=22"%&G'/&',0&2*#.+0+,-&/#4*&*%7'*0$&('*0&+,@#*5'3+#,J&/#4&5'/&-%3&'
,#3+@+('3+#,&#,&/#4*&+G)#,%&3)'3&"%3$&/#4&'00&3)'3&('*0&'$&'&*%7'*0$&2'$$C&67+2%&3)%
,#3+@+('3+#,J&3)%,&3'2&=00C
Use a rewards pass. >)%,&/#4W*%&2*#523%0&3#&2*#.+0%&/#4*&*%7'*0$&+,@#*5'3+#,&P',0
/#4&$%%&3)%&=22"%&G'/&"#-#RJ&0#4B"%?("+(8&3)%&$+0%&B433#,J&$7+2%&3#&$%"%(3&/#4*&2*%@%**%0
2'/5%,3&('*0J&3)%,&)#"0&=22"%&>'3()&7+3)+,&'&@%7&(%,3+5%3%*$&#@&3)%&(#,3'(3"%$$&*%'0%*J
7+3)&3)%&0+$2"'/&@'(+,-&3)%&*%'0%*C
S#4*&*%7'*0$&2'$$&+$&2*#.+0%0&'"#,-&7+3)&/#4*&(*%0+3&#*&0%B+3&('*0&7)%,&$422#*3%0&B/
3)%&5%*()',3C
6#5%&5%*()',3$&5'/&*%X4+*%&/#4&3#&2*#.+0%&/#4*&*%7'*0$&2'$$&$%2'*'3%"/&@*#5&/#4*
(*%0+3&#*&0%B+3&('*0C&E#""#7&3)%&-4+0',(%&2*#.+0%0&B/&3)%&('$)+%*&7)%,&2'/+,-C
243&/#4*&=22"%
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+!"#40C(#5
9/7/16, 2)08 PMApple Watch User Guide
Page 96 of 150https://help.apple.com/watch/en.lproj/static.html
Use your rewards pass without paying using Apple Pay. I#4B"%?("+(8&3)%&$+0%&B433#,J
$7+2%&3#&3)%&*%7'*0$&('*0J&3)%,&)#"0&=22"%&>'3()&3#&3)%&*%'0%*C
Use Wallet for passes and tickets
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'43#5'3+('""/&$/,(&3#&=22"%&>'3()C&6(',&'&2'$$&#,&=22"%&>'3()&3#&()%(8&+,&@#*&'&@"+-)3J
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#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3)%,&3'2&>'""%3&h&=22"%&G'/C
Add a pass. E#""#7&3)%&+,$3*4(3+#,$&+,&3)%&%5'+"&$%,3&B/&3)%&+$$4%*J&#2%,&3)%+*&'22J&#*&3'2
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Use a pass. Y@&'&,#3+@+('3+#,&@#*&'&2'$$&'22%'*$&#,&=22"%&>'3()J&3'2&3)%&,#3+@+('3+#,&3#
0+$2"'/&3)%&2'$$C&S#4&5+-)3&)'.%&3#&$(*#""&3#&-%3&3#&3)%&B'*(#0%C&L*&#2%,&>'""%3& J&$%"%(3
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Rearrange passes. L,&+G)#,%J&#2%,&3)%&>'""%3&'22J&',0&0*'-&3#&*%'**',-%&2'$$%$C&1)%
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Get a notification if your pass changes. L2%,&3)%&=22"%&>'3()&'22J&3'2&F/&>'3()J&3'2
>'""%3&h&=22"%&G'/J&3)%,&3'2&F+**#*&5/&+G)#,%&B%"#7&,#3+@+('3+#,$C&Y@&/#4*&2'$$&()',-%$
T@#*&%U'52"%J&3)%&-'3%&#,&/#4*&B#'*0+,-&2'$$T3)%,&/#4*&2'$$&#,&=22"%&>'3()&420'3%$J
3##C
Done with a pass? I%"%3%&3)%&2'$$&#,&+G)#,%C&L2%,&3)%&>'""%3&'22J&3'2&3)%&2'$$J&3'2& J
3)%,&3'2&I%"%3%C
9/7/16, 2)08 PMApple Watch User Guide
Page 97 of 150https://help.apple.com/watch/en.lproj/static.html
Pay with Apple Pay on your Mac
L,&7%B$+3%$&3)'3&$422#*3&=22"%&G'/J&/#4&(',&$3'*3&'&24*()'$%&+,&6'@'*+&#,&/#4*&F'(&',0
(#52"%3%&3)%&2'/5%,3&7+3)&=22"%&>'3()C
Shop on your Mac and pay on Apple Watch. >)%,&/#4W*%&$)#22+,-&#,"+,%&+,&6'@'*+&#,
/#4*&F'(J&()##$%&3)%&=22"%&G'/&#23+#,&04*+,-&()%(8#43C&H%.+%7&3)%&2'/5%,3J&$)+22+,-J
',0&B+""+,-&+,@#*5'3+#,J&3)%,&0#4B"%?("+(8&3)%&$+0%&B433#,&3#&2'/&7+3)&=22"%&>'3()C
S#4&,%%0&3#&B%&$+-,%0&+,&3#&+!"#40&7+3)&3)%&$'5%&=22"%&YI&#,&/#4*&+G)#,%&',0&/#4*&F'(C
S#4*&=22"%&>'3()&',0&F'(&,%%0&3#&B%&,%'*&%'()&#3)%*&',0&(#,,%(3%0&3#&>+?E+C
Turn off Apple Pay payments on Mac. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/
>'3()J&3'2&>'""%3&h&=22"%&G'/J&3)%,&34*,&#@@&=""#7&G'/5%,3$&#,&F'(C
9/7/16, 2)08 PMApple Watch User Guide
Page 98 of 150https://help.apple.com/watch/en.lproj/static.html
Find places and explore
=22"%&>'3()&)'$&'&F'2$&'22& &@#*&%U2"#*+,-&/#4*&$4**#4,0+,-$&',0&-%33+,-&0+*%(3+#,$C
Ask Siri. 6'/&$#5%3)+,-&"+8%e
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WARNING: E#*&+52#*3',3&+,@#*5'3+#,&'B#43&'.#+0+,-&0+$3*'(3+#,$&3)'3&(#4"0&"%'0&3#
0',-%*#4$&$+34'3+#,$J&$%%& C
Search the map. L2%,&3)%&F'2$&'22& J&3'2&6%'*()J&3)%,&3'2&I+(3'3+#,&',0&$'/&7)'3
/#4W*%&"##8+,-&@#*J&#*&3'2&'&"#('3+#,&+,&3)%&"+$3&#@&2"'(%$&/#4W.%&%U2"#*%0&*%(%,3"/C
Find nearby places. L2%,&F'2$& J&3'2&A%'*B/J&3)%,&3'2&'&('3%-#*/&$4()&'$&E##0&#*
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See your current location and surroundings. L2%,&F'2$& J&3)%,&3'2&F/&<#('3+#,C
Maps and Directions
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9/7/16, 2)08 PMApple Watch User Guide
Page 99 of 150https://help.apple.com/watch/en.lproj/static.html
Pan and zoom. 1#&2',&3)%&5'2J&0*'-&7+3)&#,%&@+,-%*C&1#&N##5&+,&#*&#43J&34*,&3)%&I+-+3'"
!*#7,C&S#4&(',&'"$#&0#4B"%?3'2&3)%&5'2&3#&N##5&+,&#,&3)%&$2#3&/#4&3'2C&1'2&3)%
1*'(8+,-&B433#,&+,&3)%&B#33#5&"%@3&3#&-%3&B'(8&3#&/#4*&(4**%,3&"#('3+#,C
Get info about a landmark or marked location. 1'2&3)%&"#('3+#,&5'*8%*&#,&3)%&5'2J
3)%,&34*,&3)%&I+-+3'"&!*#7,&3#&$(*#""&3)%&+,@#*5'3+#,C&1'2&r&+,&3)%&3#2&"%@3&3#&*%34*,&3#&3)%
5'2C
Drop a pin. 1#4()&',0&)#"0&3)%&5'2&7)%*%&/#4&7',3&3)%&2+,&3#&-#J&7'+3&@#*&3)%&2+,&3#
0*#2J&3)%,&"%3&-#C&A#7&/#4&(',&3'2&3)%&2+,&@#*&'00*%$$&+,@#*5'3+#,J&#*&4$%&+3&'$&'
0%$3+,'3+#,&@#*&0+*%(3+#,$C&1#&5#.%&3)%&2+,J&O4$3&0*#2&'&,%7&#,%&+,&3)%&,%7&"#('3+#,C
Find the approximate address of any spot on the map. I*#2&'&2+,&#,&3)%&"#('3+#,J&3)%,
3'2&3)%&2+,&3#&$%%&'00*%$$&+,@#C
Call a location. 1'2&3)%&2)#,%&,45B%*&+,&3)%&"#('3+#,&+,@#C&1#&$7+3()&3#&+G)#,%J&$7+2%&42
#,&3)%&G)#,%&+(#,&+,&3)%&B#33#5?"%@3&(#*,%*&#@&3)%&<#(8&$(*%%,J&3)%,&3'2&3)%&-*%%,&B'*&'3
3)%&3#2&#@&3)%&$(*%%,C
See a contactʼs address on the map. >)+"%&.+%7+,-&3)%&5'2J&@+*5"/&2*%$$&3)%&0+$2"'/J
3'2&!#,3'(3$J&34*,&3)%&I+-+3'"&!*#7,&3#&$(*#""J&3)%,&3'2&3)%&'00*%$$C
9/7/16, 2)08 PMApple Watch User Guide
Page 100 of 150https://help.apple.com/watch/en.lproj/static.html
Tip: Y@&/#4&0#,W3&$%%&3)%&F'2$&'22& &#,&=22"%&>'3()J&/#4&5'/&)'.%&0%"%3%0&3)%&'22
@*#5&+G)#,%C&1#&*%$3#*%&3)%&'22J&0#7,"#'0&+3&3#&/#4*&+G)#,%&@*#5&3)%&=22&63#*%C
Get directions
Ask Siri. 6'/&$#5%3)+,-&"+8%e
aI+*%(3+#,$&3#&3)%&,%'*%$3&-'$&$3'3+#,:b
aD%3&0+*%(3+#,$&)#5%b
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Get quick directions home or to work. L2%,&3)%&F'2$&'22& J&3)%,&3'2&9#5%&#*&>#*8C
I+*%(3+#,$&'*%&@*#5&/#4*&(4**%,3&"#('3+#,&3#&3)%&)#5%&#*&7#*8&'00*%$$&"+$3%0&+,&/#4*
!#,3'(3$&('*0C
Get directions to a landmark or map pin. L2%,&F'2$& J&3'2&F/&<#('3+#,J&3)%,&3'2&3)%
0%$3+,'3+#,&"',05'*8&#*&5'2&2+,C&6(*#""&3)%&"#('3+#,&+,@#*5'3+#,&4,3+"&/#4&$%%&I+*%(3+#,$J
3)%,&3'2&>'"8+,-J&I*+.+,-J&#*&1*',$+3&P+@&'.'+"'B"%RC&>)%,&/#4W*%&*%'0/&3#&-#J&3'2&63'*3J
3)%,&@#""#7&3)%&0+*%(3+#,$C
Get directions to a search result or contact. >)+"%&.+%7+,-&3)%&5'2J&@+*5"/&2*%$$&3)%
0+$2"'/J&3)%,&3'2&6%'*()&#*&!#,3'(3$C
9/7/16, 2)08 PMApple Watch User Guide
Page 101 of 150https://help.apple.com/watch/en.lproj/static.html
See transit details. >)+"%&.+%7+,-&3)%&5'2J&@+*5"/&2*%$$&3)%&0+$2"'/J&3)%,&3'2&1*',$+3&3#
$%%&B4$&',0&3*'+,&$3#2$&',0&$()%04"%$T%.%,&0%3'+"%0&$3'3+#,&+,@#*5'3+#,&@#*&$#5%&(+3+%$C
Follow directions. =@3%*&/#4&3'2&63'*3&',0&)%'0&#@@&#,&/#4*&@+*$3&"%-J&=22"%&>'3()&4$%$
3'2$&3#&"%3&/#4&8,#7&7)%,&3#&34*,C&=&$3%'0/&$%*+%$&#@&3'2$&5%',$&34*,&*+-)3&'3&3)%
+,3%*$%(3+#,&/#4W*%&'22*#'()+,-m&+,3%*5+33%,3&3'2$&5%',&34*,&"%@3C&A#3&$4*%&7)'3&/#4*
0%$3+,'3+#,&"##8$&"+8%:&S#4W""&@%%"&'&.+B*'3+#,&7)%,&/#4W*%&#,&3)%&"'$3&"%-J&',0&'-'+,&7)%,
/#4&'**+.%C
Find out when youʼll arrive. <##8&+,&3)%&3#2?"%@3&(#*,%*&3#&$%%&/#4*&%$3+5'3%0&3+5%&#@
'**+.'"C&!4**%,3&3+5%&+$&+,&3)%&3#2&*+-)3C
End directions before you get there. E+*5"/&2*%$$&3)%&0+$2"'/J&3)%,&3'2&63#2&I+*%(3+#,$C
9/7/16, 2)08 PMApple Watch User Guide
Page 102 of 150https://help.apple.com/watch/en.lproj/static.html
See a friendʼs location
F%%3+,-&42&7+3)&'&@*+%,0:&Y@&/#4W.%&$)'*%0&/#4*&"#('3+#,&',0&'$8%0&3#&@#""#7&'&@*+%,0J&/#4
(',&$%%&7)%*%&3)%/&'*%&+,&3)%&E+,0&F/&E*+%,0$&'22&#,&=22"%&>'3()C
Whoʼs nearby? L2%,&E+,0&F/&E*+%,0$& &3#&$%%&'&"+$3&#@&/#4*&@*+%,0$J&7+3)&%'()&@*+%,0W$
'22*#U+5'3%&"#('3+#,&',0&0+$3',(%&@*#5&/#4C&14*,&3)%&I+-+3'"&!*#7,&3#&$%%&5#*%C
See a friendʼs location. L2%,&E+,0&F/&E*+%,0$& J&3)%,&3'2&'&@*+%,0&3#&$%%&)+$&#*&)%*
"#('3+#,&#,&'&5'2C&1'2&r&+,&3)%&3#2?"%@3&(#*,%*&3#&*%34*,&3#&/#4*&E*+%,0$&"+$3J&#*&34*,&3)%
I+-+3'"&!*#7,&3#&$(*#""&3#&3)%&,%U3&@*+%,0&+,&/#4*&"+$3C
Add a friend. E+*$3J&4$%&3)%&E+,0&F/&E*+%,0$&'22&#,&+G)#,%&3#&$)'*%&/#4*&"#('3+#,&7+3)&'
@*+%,0C&1)%,J&/#4&(',&'$8&3#&$%%&)+$&#*&)%*&"#('3+#,C&E*+%,0$&/#4&'00&#,&+G)#,%&'22%'*&+,
3)%&E+,0&F/&E*+%,0$&'22& &#,&=22"%&>'3()C
Tip: Y@&/#4&0#,W3&$%%&3)%&E+,0&F/&E*+%,0$&'22& &#,&=22"%&>'3()J&/#4&5'/&)'.%
0%"%3%0&3)%&'22&@*#5&+G)#,%C&1#&*%$3#*%&3)%&'22J&0#7,"#'0&+3&3#&/#4*&+G)#,%&@*#5&3)%
=22&63#*%C
Find My Friends
9/7/16, 2)08 PMApple Watch User Guide
Page 103 of 150https://help.apple.com/watch/en.lproj/static.html
Get directions or contact a friend
K$%&E+,0&F/&E*+%,0$&3#&X4+(8"/&-%3&0+*%(3+#,$&3#&'&@*+%,0C
Get directions to a friend. L2%,&E+,0&F/&E*+%,0$& J&3'2&/#4*&@*+%,0J&$(*#""&0#7,J&3)%,
3'2& C&=@3%*&3)%&F'2$&'22& &#2%,$J&3'2&63'*3&3#&-%3&$3%2?B/?$3%2&0+*%(3+#,$&@*#5&/#4*
(4**%,3&"#('3+#,&3#&/#4*&@*+%,0W$&"#('3+#,C
Contact a friend. L2%,&E+,0&F/&E*+%,0$& J&3'2&/#4*&@*+%,0J&$(*#""&0#7,J&3)%,&3'2& &3#
$%,0&'&5%$$'-%C&L*&3'2&!#,3'(3&3#&#2%,&'&@*+%,0W$&(#,3'(3&('*0T@#*&%U'52"%J&+@&/#4
7',3&3#&('""&3)%5C
9/7/16, 2)08 PMApple Watch User Guide
Page 104 of 150https://help.apple.com/watch/en.lproj/static.html
Play music
K$%&3)%&F4$+(&'22& &3#&(#,3*#"&54$+(&2"'/B'(8&#,&+G)#,%&#*&=22"%&>'3()C
Ask Siri. 6'/&$#5%3)+,-&"+8%e
aG"'/&G',0'&;%'*b
aG"'/&5#*%&$#,-$&@*#5&3)+$&'"B45b
aG"'/&3)%&3#2&$#,-&@*#5&]jgjb
Play music on iPhone. L2%,&F4$+(& &#,&=22"%&>'3()C&1'2&3#&B*#7$%&2"'/"+$3$J&'"B45$J
'*3+$3$J&#*&$#,-$J&3)%,&3'2&'&$#,-&3#&2"'/&+3C&K$%&3)%&=22"%&>'3()&'22&3#&()##$%&7)+()
$#,-$&3#& C
Control playback. L2%,&3)%&F4$+(&'22& J&3)%,&3'2&A#7&G"'/+,-C
Music
$/,(&3#&=22"%&>'3()
9/7/16, 2)08 PMApple Watch User Guide
Page 105 of 150https://help.apple.com/watch/en.lproj/static.html
Tip: 1#&'00&A#7&G"'/+,-&3#&3)%&I#(8J&#2%,&3)%&F4$+(&'22& J&3)%,&2*%$$&3)%&$+0%
B433#,C&67+2%&"%@3&4,3+"&/#4&$%%&A#7&G"'/+,-J&$7+2%&42J&3)%,&3'2&[%%2&+,&I#(8C
Choose a music source. L2%,&3)%&F4$+(&'22& J&3)%,&$(*#""&0#7,&',0&3'2&+G)#,%&#*
=22"%&>'3()C
Play songs stored on Apple Watch. =@3%*&/#4& J
#2%,&F4$+(& &#,&=22"%&>'3()J&@+*5"/&2*%$$&3)%&0+$2"'/J&3'2&6#4*(%J&3)%,&3'2&=22"%
>'3()C&S#4&(',&'"$#&$(*#""&3#&3)%&3#2&#@&3)%&5'+,&$(*%%,&+,&F4$+(J&3)%,&3'2&3)%&7'3()
+(#,C
Play Apple Music. Y@&/#4&$4B$(*+B%&3#&=22"%&F4$+(J&/#4&$%%&B433#,$&#,&%+3)%*&$+0%&#@&3)%
.#"45%&(#,3*#"T4$%&3)%5&3#&"+8%&'&3*'(8&#*&'00&+3&3#&/#4*&54$+(&"+B*'*/C
2'+*&;"4%3##3)&)%'02)#,%$&#*&$2%'8%*$
9/7/16, 2)08 PMApple Watch User Guide
Page 106 of 150https://help.apple.com/watch/en.lproj/static.html
Play music on another device with AirPlay. >)+"%&.+%7+,-&3)%&2"'/B'(8&(#,3*#"$J&@+*5"/
2*%$$&3)%&0+$2"'/J&3'2&=+*G"'/J&3)%,&()##$%&'&0%$3+,'3+#,C
Shuffle or repeat songs. >)+"%&.+%7+,-&3)%&2"'/B'(8&(#,3*#"$J&@+*5"/&2*%$$&3)%&0+$2"'/J
3)%,&3'2&6)4@@"%&#*&H%2%'3C
Add music to a watch face. >)+"%&.+%7+,-&3)%&7'3()&@'(%J&@+*5"/&2*%$$&3)%&0+$2"'/J&3)%,
3'2&!4$3#5+N%C&67+2%&"%@3&4,3+"&/#4&(',&$%"%(3&+,0+.+04'"&@'(%&@%'34*%$J&3'2&3)%&#,%&/#4W0
"+8%&3#&4$%J&3)%,&34*,&3)%&I+-+3'"&!*#7,&3#&()##$%&F4$+(C&>)%,&/#4W*%&@+,+$)%0J&2*%$$&3)%
I+-+3'"&!*#7,C&1#&$%%&7)+()&@'(%$&/#4&(',&'00&F4$+(&3#J&$%%& C
Add music to Apple Watch
K$%&3)%&=22"%&>'3()&'22&3#&$/,(&54$+(&3#&/#4*&=22"%&>'3()C
Store songs on Apple Watch. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&-#
3#&F4$+(&d&6/,(%0&F4$+(J&3)%,&()##$%&'&2"'/"+$3&#*&',&'43#@+""&#23+#,C
>)%,&3)%&$/,(&@+,+$)%$J&/#4&(',&#2%,&3)%&6%33+,-$&'22& &#,&=22"%&>'3()J&-#&3#&D%,%*'"
d&=B#43J&',0&"##8&4,0%*&6#,-$&3#&(#,@+*5&3)%&,45B%*&#@&$#,-$&(#2+%0&3#&=22"%&>'3()C
Tip: K$%&3)%&F4$+(&'22&#,&+G)#,%&3#&(*%'3%&'&2"'/"+$3&$2%(+@+('""/&@#*&54$+(&/#4&7',3
3#&"+$3%,&3#&#,&=22"%&>'3()C
Limit the songs stored on Apple Watch. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/
>'3()J&-#&3#&F4$+(&d&63#*'-%&<+5+3J&3)%,&()##$%&'&$3#*'-%&"+5+3&#*&5'U+545&,45B%*&#@
$#,-$&3#&B%&$3#*%0&#,&=22"%&>'3()C
See how much music is stored on Apple Watch. L,&=22"%&>'3()J&#2%,&3)%&6%33+,-$
'22& J&-#&3#&D%,%*'"&d&=B#43J&',0&"##8&4,0%*&6#,-$C
Connect Bluetooth headphones or speakers
S#4&(',&$3#*%&54$+(&#,&=22"%&>'3()J&3)%,&"+$3%,&3#&+3&7+3)&;"4%3##3)&)%'02)#,%$&#*
$2%'8%*$&7+3)#43&/#4*&+G)#,%&,%'*B/C
Tip: Y@&/#4&)'.%&=+*G#0$&3)'3&/#4&$%3&42&7+3)&/#4*&+G)#,%J&3)%/W*%&*%'0/&3#&4$%&7+3)
/#4*&=22"%&>'3()TO4$3&2*%$$&2"'/C
Pair Bluetooth headphones or speakers. S#4&,%%0&;"4%3##3)&)%'02)#,%$&#*&$2%'8%*$
3#&"+$3%,&3#&54$+(&#,&=22"%&>'3()C&E#""#7&3)%&+,$3*4(3+#,$&3)'3&('5%&7+3)&3)%
)%'02)#,%$&#*&$2%'8%*$&3#&243&3)%5&+,&0+$(#.%*/&5#0%C&>)%,&3)%&;"4%3##3)&0%.+(%&+$
E'(%$&',0&@%'34*%$
9/7/16, 2)08 PMApple Watch User Guide
Page 107 of 150https://help.apple.com/watch/en.lproj/static.html
*%'0/J&#2%,&3)%&6%33+,-$&'22& &#,&=22"%&>'3()J&3'2&;"4%3##3)J&3)%,&3'2&3)%&0%.+(%&7)%,
+3&'22%'*$C
Choose audio output. 67+2%&42&@*#5&3)%&B#33#5&#@&3)%&7'3()&@'(%&3#&#2%,&!#,3*#"
!%,3%*J&3'2& J&3)%,&()##$%&3)%&0%.+(%&/#4&7',3&3#&4$%C
WARNING: E#*&+52#*3',3&+,@#*5'3+#,&'B#43&'.#+0+,-&)%'*+,-&"#$$J&$%%&
C
Y52#*3',3&$'@%3/
+,@#*5'3+#,
9/7/16, 2)08 PMApple Watch User Guide
Page 108 of 150https://help.apple.com/watch/en.lproj/static.html
Control music on a Mac or PC
S#4&(',&4$%&3)%&H%5#3%&'22& &#,&=22"%&>'3()&3#&2"'/&54$+(&+,&+14,%$&#,&'&(#5243%*
3)'3W$&#,&3)%&$'5%&>+?E+&,%37#*8C
Add an iTunes library. L2%,&3)%&H%5#3%&'22& &#,&=22"%&>'3()J&3)%,&3'2&=00&I%.+(%C&Y,
+14,%$&#,&/#4*&(#5243%*J&("+(8&3)%&H%5#3%&B433#,&,%'*&3)%&3#2&#@&3)%&+14,%$&7+,0#7J
3)%,&%,3%*&3)%&q?0+-+3&(#0%&0+$2"'/%0&#,&=22"%&>'3()C
I#,W3&"##8&@#*&3)%&H%5#3%&B433#,&+,&+14,%$&B%@#*%&/#4&3'2&=00&I%.+(%&#,&=22"%&>'3()T
3)%&B433#,&'22%'*$&#,"/&7)%,&'&*%5#3%&+$&3*/+,-&3#&(#,,%(3C&Y,&+14,%$&]Q&',0&"'3%*J&3)%
H%5#3%&B433#,&+$&+,&3)%&3#2&"%@3J&B%"#7&3)%&_#"45%&$"+0%*C&Y,&+14,%$&]]&',0&%'*"+%*J&3)%
H%5#3%&B433#,&+$&+,&3)%&3#2&*+-)3J&B%"#7&3)%&6%'*()&@+%"0C
Choose a library to play from. Y@&/#4&)'.%&#,"/&#,%&"+B*'*/J&/#4&$)#4"0&B%&-##0&3#&-#C&Y@
/#4&'00%0&5#*%&3)',&#,%&"+B*'*/J&3'2&3)%&#,%&/#4&7',3&7)%,&/#4&#2%,&H%5#3%& &#,
=22"%&>'3()C&Y@&/#4W*%&'"*%'0/&2"'/+,-&54$+(J&3'2&3)%&;'(8&B433#,&+,&3)%&3#2&"%@3&#@&3)%
2"'/B'(8&(#,3*#"$J&3)%,&3'2&3)%&"+B*'*/C
Control playback. K$%&3)%&2"'/B'(8&(#,3*#"$&+,&3)%&H%5#3%&'22C&14*,&3)%&I+-+3'"&!*#7,
3#&'0O4$3&.#"45%C
Remove a library. Y,&3)%&H%5#3%&'22& &#,&=22"%&>'3()J&3'2&3)%&;'(8&B433#,&+,&3)%&3#2
"%@3&3#&.+%7&/#4*&0%.+(%$J&@+*5"/&2*%$$&3)%&0+$2"'/J&3)%,&3'2&Z0+3C&>)%,&3)%&0%.+(%&+(#,$
O+--"%J&3'2&i&#,&3)%&#,%&/#4&7',3&3#&*%5#.%J&3)%,&3'2&H%5#.%C&Y@&3)'3&7'$&/#4*&#,"/
*%5#3%&0%.+(%J&/#4W*%&@+,+$)%0T#3)%*7+$%J&3'2&3)%&()%(85'*8&3#&@+,+$)&%0+3+,-C
Control Apple TV
S#4&(',&4$%&=22"%&>'3()&'$&'&*%5#3%&(#,3*#"&@#*&/#4*&=22"%&1_&7)%,&/#4W*%&(#,,%(3%0
3#&3)%&$'5%&>+?E+&,%37#*8C
Remote Control
9/7/16, 2)08 PMApple Watch User Guide
Page 109 of 150https://help.apple.com/watch/en.lproj/static.html
Pair Apple Watch with Apple TV. Y@&/#4*&+G)#,%&)'$&,%.%*&O#+,%0&3)%&>+?E+&,%37#*8&3)'3
=22"%&1_&+$&#,J&O#+,&+3&,#7C&1)%,J&#2%,&3)%&H%5#3%&'22& &#,&=22"%&>'3()&',0&3'2&=22"%
1_C
Y@&/#4&0#,W3&$%%&=22"%&1_&"+$3%0J&3'2&=00&I%.+(%C&L,&/#4*&=22"%&1_J&-#&3#&6%33+,-$&d
D%,%*'"&d&H%5#3%$J&$%"%(3&/#4*&=22"%&>'3()J&3)%,&%,3%*&3)%&2'$$(#0%&0+$2"'/%0&#,
=22"%&>'3()C&>)%,&3)%&2'+*+,-&+(#,&'22%'*$&,%U3&3#&=22"%&>'3()J&+3W$&*%'0/&3#&(#,3*#"
=22"%&1_C
Control Apple TV. F'8%&$4*%&=22"%&1_&+$&'7'8%C&L2%,&3)%&H%5#3%&'22& &#,
=22"%&>'3()J&()##$%&=22"%&1_J&3)%,&$7+2%&42J&0#7,J&"%@3J&#*&*+-)3&3#&5#.%&3)*#4-)&=22"%
1_&5%,4&#23+#,$C&1'2&3#&()##$%&3)%&$%"%(3%0&+3%5C&1'2&3)%&F%,4&B433#,&3#&-#&B'(8J&#*
3#4()&',0&)#"0&+3&3#&*%34*,&3#&3)%&5'+,&5%,4C&1'2&3)%&G"'/oG'4$%&B433#,&3#&2'4$%&#*
*%$45%&2"'/B'(8C
Unpair and remove Apple TV. L,&/#4*&=22"%&1_J&-#&3#&6%33+,-$&d&D%,%*'"&d&H%5#3%$J
3)%,&$%"%(3&/#4*&=22"%&>'3()&4,0%*&+L6&H%5#3%$&3#&*%5#.%&+3C&1)%,J&#2%,&3)%&H%5#3%
'22& &#,&=22"%&>'3()&',0J&7)%,&3)%&a"#$3&(#,,%(3+#,b&5%$$'-%&'22%'*$J&3'2&H%5#.%C
9/7/16, 2)08 PMApple Watch User Guide
Page 110 of 150https://help.apple.com/watch/en.lproj/static.html
View photos on Apple Watch
G)#3#$&@*#5&3)%&+G)#,%&'"B45&#@&/#4*&()#+(%&'*%&$3#*%0&#,&=22"%&>'3()J&',0&'22%'*&+,
3)%&G)#3#$&'22& &#,&=22"%&>'3()C&>)%,&/#4&@+*$3&-%3&=22"%&>'3()J&+3W$&$%3&3#&4$%&/#4*
E'.#*+3%$&'"B45T2)#3#$&/#4&3'--%0&'$&@'.#*+3%$TB43&/#4&(',&()',-%&3)%&'"B45&+3&4$%$C
=,0J&/#4&(',&$)#7&'&2)#3#&#,&/#4*&7'3()&@'(%C
Browse photos on Apple Watch. L2%,&3)%&G)#3#$&'22& &#,&=22"%&>'3()J&3)%,&3'2&'
2)#3#C&67+2%&"%@3&#*&*+-)3&3#&$%%&#3)%*$C&14*,&3)%&I+-+3'"&!*#7,&3#&N##5&#*&0*'-&3#&2',C
`##5&'""&3)%&7'/&#43&3#&$%%&3)%&%,3+*%&'"B45C
View a Live Photo. <##8&@#*&3)%&<+.%&G)#3#&$/5B#"& &+,&3)%&B#33#5?*+-)3&(#*,%*&#@&'
2)#3#J&3)%,&3#4()&',0&)#"0&3)%&2)#3#C&E#*&5#*%&+,@#*5'3+#,&'B#43&<+.%&G)#3#$J&$%%&3)%
iPhone User GuideC
Show a photo on your watch face. >)+"%&B*#7$+,-&+,&3)%&G)#3#$&'22&#,&=22"%&>'3()J
2*%$$&',/&2)#3#J&3)%,&3'2&!*%'3%&>'3()&E'(%C&L*J&'00&'&,%7&G)#3#&#*&G)#3#&="B45&7'3()
@'(%C&E#*&5#*%&+,@#*5'3+#,&$%%& C
Photos and Camera Remote
!4$3#5+N%&/#4*&7'3()&@'(%
9/7/16, 2)08 PMApple Watch User Guide
Page 111 of 150https://help.apple.com/watch/en.lproj/static.html
Choose your album and manage storage
=22"%&>'3()&$3#*%$&2)#3#$&@*#5&'&$+,-"%&$/,(%0&2)#3#&'"B45&#,&/#4*&+G)#,%C
Choose the album to store on Apple Watch. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2
F/&>'3()J&-#&3#&G)#3#$&d&6/,(%0&="B45J&3)%,&()##$%&3)%&'"B45C&1#&(*%'3%&'&,%7&'"B45
@#*&=22"%&>'3()&2)#3#$J&4$%&3)%&G)#3#$&'22&#,&+G)#,%C
1)%&,45B%*&#@&2)#3#$&$3#*%0&#,&=22"%&>'3()&0%2%,0$&#,&'.'+"'B"%&$2'(%C&1#&$'.%&$2'(%
#,&=22"%&>'3()&@#*&$#,-$&#*&#3)%*&(#,3%,3J&/#4&(',&"+5+3&3)%&,45B%*&#@&2)#3#$&$3#*%0&#,
=22"%&>'3()C
Limit photo storage. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3)%,&-#&3#
G)#3#$&d&G)#3#$&<+5+3C
How many photos? 1#&$%%&)#7&5',/&2)#3#$&'*%&#,&=22"%&>'3()J&#2%,&6%33+,-$& &#,
=22"%&>'3()J&3)%,&-#&3#&D%,%*'"&d&=B#43C&L*J&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2
F/&>'3()J&3)%,&-#&3#&D%,%*'"&d&=B#43C&1#&$%%&)#7&54()&$2'(%&+$&4$%0&@#*&/#4*&2)#3#$J
-#&3#&D%,%*'"&d&K$'-%&+,&3)%&=22"%&>'3()&'22C
9/7/16, 2)08 PMApple Watch User Guide
Page 112 of 150https://help.apple.com/watch/en.lproj/static.html
Use camera remote and timer
Y@&/#4&7',3&3#&2#$+3+#,&/#4*&+G)#,%&@#*&'&2)#3#&',0&3)%,&3'8%&3)%&2)#3#&@*#5&'&0+$3',(%J
/#4&(',&4$%&=22"%&>'3()&3#&.+%7&3)%&+G)#,%&('5%*'&+5'-%&',0&3'8%&3)%&2)#3#C&S#4&(',
'"$#&4$%&=22"%&>'3()&3#&$%3&'&$)433%*&3+5%*T3)+$&-+.%$&/#4&3+5%&3#&"#7%*&/#4*&7*+$3&',0
*'+$%&/#4*&%/%$&7)%,&/#4W*%&+,&3)%&$)#3C
1#&@4,(3+#,&'$&'&('5%*'&*%5#3%J&=22"%&>'3()&,%%0$&3#&B%&7+3)+,&,#*5'"&;"4%3##3)&*',-%
#@&+G)#,%&P'B#43&MM&@%%3&#*&]^&5%3%*$RC
Ask Siri. 6'/&$#5%3)+,-&"+8%e&a1'8%&'&2+(34*%Cb
Take a photo. L2%,&3)%&!'5%*'&'22& J&3)%,&2#$+3+#,&+G)#,%&3#&@*'5%&3)%&$)#3&4$+,-
=22"%&>'3()&'$&/#4*&.+%7@+,0%*C&1#&'0O4$3&%U2#$4*%J&3'2&3)%&8%/&'*%'&#@&3)%&$)#3&+,&3)%
2*%.+%7&#,&=22"%&>'3()C&1#&3'8%&3)%&$)#3J&3'2&3)%&6)433%*&B433#,C
1)%&2)#3#&+$&('234*%0&+,&G)#3#$&#,&/#4*&+G)#,%J&B43&/#4&(',&*%.+%7&+3&#,&=22"%&>'3()C
Use a different camera. 1#&$7+3()&B%37%%,&3)%&+6+-)3&('5%*'&#,&3)%&B'(8&#@&+G)#,%&',0
3)%&E'(%1+5%&('5%*'&#,&3)%&@*#,3J&#2%,&3)%&!'5%*'&'22& J&@+*5"/&2*%$$&3)%&0+$2"'/J&3)%,
3'2&E"+2& C
Take a Live Photo. L2%,&3)%&!'5%*'&'22& J&@+*5"/&2*%$$&3)%&0+$2"'/J&3)%,&3'2&<+.%& C
1#&$%%&7)+()&0%.+(%$&$422#*3&<+.%&G)#3#$J&$%%&3)%&iPhone User GuideC
Turn the flash on or off. L2%,&3)%&!'5%*'&'22& J&@+*5"/&2*%$$&3)%&0+$2"'/J&3'2&E"'$)& J
3)%,&3'2&=43#J&L,J&#*&L@@C
Use HDR. HDR&P9+-)&I/,'5+(&H',-%R&)%"2$&/#4&-%3&-*%'3&$)#3$&+,&)+-)?(#,3*'$3
$+34'3+#,$C&>)%,&$)##3+,-&7+3)&9IH&#,J&+G)#,%&3'8%$&54"3+2"%&2)#3#$&+,&*'2+0
$4((%$$+#,J&'3&0+@@%*%,3&%U2#$4*%&$%33+,-$T',0&B"%,0$&3)%5&3#-%3)%*C&1)%&*%$4"3+,-
2)#3#&)'$&B%33%*&0%3'+"&+,&3)%&B*+-)3&',0&5+03#,%&'*%'$C&1#&4$%&9IHJ&#2%,&3)%&!'5%*'
'22& J&@+*5"/&2*%$$&3)%&0+$2"'/J&3'2&9IH& J&3)%,&3'2&=43#J&L,J&#*&L@@C
9/7/16, 2)08 PMApple Watch User Guide
Page 113 of 150https://help.apple.com/watch/en.lproj/static.html
Note: 9IH&+$&'.'+"'B"%&7+3)&3)%&+6+-)3&('5%*'&#,&+G)#,%&',0&3)%&E'(%1+5%&('5%*'&#,
+G)#,%&\$&',0&"'3%*C
Use the shutter timer. L2%,&3)%&!'5%*'&'22& J&3)%,&3'2&3)%&1+5%*&B433#,&+,&3)%
B#33#5&*+-)3C&=&B%%2J&'&3'2J&',0&@"'$)%$&@*#5&+G)#,%&"%3&/#4&8,#7&7)%,&3#&%U2%(3&3)%
$)#3C
1)%&3+5%*&3'8%$&'&B4*$3&#@&$)#3$J&$#&/#4W*%&$4*%&3#&-%3&'&-##0&#,%C&1#&2+(8&3)%&B%$3&$)#3J
.+%7&3)%&2)#3#&+,&G)#3#$&#,&+G)#,%J&3)%,&3'2&6%"%(3&PB%"#7&3)%&2)#3#RC
Review your shots. 1'2&3)%&3)45B,'+"&+,&3)%&B#33#5&"%@3C&67+2%&*+-)3&#*&"%@3&3#&$%%&#3)%*
$)#3$C&>)+"%&.+%7+,-&'&$)#3J&34*,&3)%&I+-+3'"&!*#7,&3#&N##5C&1#&2',J&0*'-&7+3)&/#4*
@+,-%*C&1'2&',/7)%*%&3#&)+0%&#*&$)#7&3)%&!"#$%&B433#,&',0&3)%&$)#3&(#4,3C&I#4B"%?3'2&3#
@+""&3)%&$(*%%,&#*&$%%&3)%&7)#"%&$)#3C&>)%,&/#4W*%&@+,+$)%0J&3'2&!"#$%C
9/7/16, 2)08 PMApple Watch User Guide
Page 114 of 150https://help.apple.com/watch/en.lproj/static.html
Track stocks
K$%&3)%&63#(8$&'22& &#,&=22"%&>'3()&3#&$%%&+,@#&#,&3)%&$3#(8$&/#4&@#""#7&#,&/#4*
+G)#,%C
Ask Siri. 6'/&$#5%3)+,-&"+8%e&a>)'3&7'$&3#0'/W$&("#$+,-&2*+(%&@#*&=22"%&$3#(8:b
Follow the market. 1#&B*#7$%&/#4*&$3#(8$J&#2%,&3)%&63#(8$&'22& &#,&=22"%&>'3()C
See details about a stock. 1'2&+3&+,&3)%&"+$3C&1'2&r&+,&3)%&3#2&"%@3&3#&*%34*,&3#&3)%&$3#(8$
"+$3J&#*&34*,&3)%&I+-+3'"&!*#7,&3#&$(*#""&3#&3)%&,%U3&$3#(8&+,&3)%&"+$3C
Choose the data you see. >)+"%&.+%7+,-&3)%&$3#(8$&"+$3&+,&3)%&63#(8$&'22& J&@+*5"/&2*%$$
3)%&0+$2"'/J&3)%,&3'2&G#+,3$J&F'*8%3&!'2J&#*&G%*(%,3'-%C&S#4&(',&'"$#&#2%,&3)%&63#(8$
'22&#,&+G)#,%J&3)%,&3'2&3)%&G#+,3$&!)',-%&@#*&',/&$3#(8&3#&$%%&G%*(%,3'-%&!)',-%&#*
F'*8%3&!'2C
Add, delete, or reorder stocks. =00J&0%"%3%J&#*&()',-%&3)%&#*0%*&#@&$3#(8$&4$+,-&3)%
63#(8$&'22&#,&+G)#,%C&!)',-%$&/#4&5'8%&3)%*%&'*%&*%@"%(3%0&#,&=22"%&>'3()C
Switch to Stocks on iPhone. >)+"%&"##8+,-&'3&3)%&63#(8$&'22& &#,&=22"%&>'3()J&$7+2%
42&#,&3)%&63#(8$&+(#,&+,&3)%&B#33#5?"%@3&(#*,%*&#@&3)%&+G)#,%&<#(8&$(*%%,C
Tip: Y@&/#4&0#,W3&$%%&3)%&63#(8$&'22& &#,&=22"%&>'3()J&/#4&5'/&)'.%&0%"%3%0&3)%
'22&@*#5&+G)#,%C&1#&*%$3#*%&3)%&'22J&0#7,"#'0&+3&3#&/#4*&+G)#,%&@*#5&3)%&=22&63#*%C
Stocks
9/7/16, 2)08 PMApple Watch User Guide
Page 115 of 150https://help.apple.com/watch/en.lproj/static.html
Add stock info to your watch face
Add stock info to a watch face. >)+"%&.+%7+,-&3)%&7'3()&@'(%J&@+*5"/&2*%$$&3)%&0+$2"'/J
3)%,&3'2&!4$3#5+N%C&67+2%&"%@3&4,3+"&/#4&(',&$%"%(3&+,0+.+04'"&@'(%&@%'34*%$J&3'2&3)%&#,%
/#4W0&"+8%&3#&4$%J&3)%,&34*,&3)%&I+-+3'"&!*#7,&3#&()##$%&63#(8$C&>)%,&/#4W*%&@+,+$)%0J
2*%$$&3)%&I+-+3'"&!*#7,C&1#&$%%&7)+()&@'(%$&/#4&(',&'00&$3#(8&+,@#&3#J&$%%&
C
Choose the stock shown on the watch face. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2
F/&>'3()J&3'2&63#(8$J&3)%,&()##$%&'&0%@'4"3&$3#(8C
Choose the data you see on the watch face. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2
F/&>'3()J&3'2&63#(8$J&3)%,&3'2&!4**%,3&G*+(%J&G#+,3$&!)',-%J&G%*(%,3'-%&!)',-%J&#*
F'*8%3&!'2C
E'(%$&',0
@%'34*%$
9/7/16, 2)08 PMApple Watch User Guide
Page 116 of 150https://help.apple.com/watch/en.lproj/static.html
Check the weather
Ask Siri. 6'/&$#5%3)+,-&"+8%e&a>)'3W$&3#5#**#7W$&@#*%('$3&@#*&9#,#"4"4:b
Check current conditions. L2%,&3)%&>%'3)%*&'22& &#,&=22"%&>'3()&3#&$%%&3)%&(4**%,3
3%52%*'34*%&',0&(#,0+3+#,$&@#*&3)%&0'/&@#*&'""&3)%&(+3+%$&+,&/#4*&"+$3C
See more details. L2%,&3)%&>%'3)%*&'22& &#,&=22"%&>'3()&',0&3'2&'&(+3/C&G*%$$&@+*5"/
3#&$%%&)#4*"/&@#*%('$3$&#@&(#,0+3+#,$J&2*%(+2+3'3+#,J&#*&3%52%*'34*%C&6(*#""&0#7,&3#&$%%
0%3'+"$&@#*&#3)%*&(+3+%$&+,&/#4*&"+$3C
See a 10-day forecast. L2%,&3)%&>%'3)%*&'22& &#,&=22"%&>'3()&',0&3'2&'&(+3/C&67+2%
"%@3&3#&$%%&'&]^?0'/&@#*%('$3C&1'2&r&+,&3)%&3#2&"%@3&3#&*%34*,&3#&3)%&"+$3&#@&(+3+%$C
Add a city. L2%,&3)%&>%'3)%*&'22&#,&+G)#,%J&3)%,&3'2&3)%&l&'3&3)%&B#33#5&#@&3)%&"+$3&#@
(+3+%$J&',0&$%"%(3&'&(+3/C&1)%&>%'3)%*&'22&#,&=22"%&>'3()&$)#7$&3)%&$'5%&(+3+%$J&+,&3)%
$'5%&#*0%*J&3)'3&/#4&'00&3#&3)%&>%'3)%*&'22&#,&+G)#,%C
Weather
9/7/16, 2)08 PMApple Watch User Guide
Page 117 of 150https://help.apple.com/watch/en.lproj/static.html
Choose your default city. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3)%,&-#
3#&>%'3)%*&d&I%@'4"3&!+3/C&!#,0+3+#,$&@#*&3)'3&(+3/&'*%&$)#7,&#,&3)%&7'3()&@'(%J&+@&/#4W.%
'00%0&7%'3)%*&3#&3)%&@'(%C
Tip: Y@&/#4&0#,W3&$%%&3)%&>%'3)%*&'22& &#,&=22"%&>'3()J&/#4&5'/&)'.%&0%"%3%0&3)%
'22&@*#5&+G)#,%C&1#&*%$3#*%&3)%&'22J&0#7,"#'0&+3&3#&/#4*&+G)#,%&@*#5&3)%&=22&63#*%C
See weather on your watch face
Add weather to your watch face. >)+"%&.+%7+,-&3)%&7'3()&@'(%J&@+*5"/&2*%$$&3)%&0+$2"'/J
3)%,&3'2&!4$3#5+N%C&67+2%&"%@3&4,3+"&/#4&(',&$%"%(3&+,0+.+04'"&@'(%&@%'34*%$J&3'2&3)%&#,%
7)%*%&/#4W0&"+8%&3#&$%%&7%'3)%*&+,@#J&3)%,&34*,&3)%&I+-+3'"&!*#7,&3#&()##$%&>%'3)%*C
>)%,&/#4W*%&@+,+$)%0J&2*%$$&3)%&I+-+3'"&!*#7,C&1#&$%%&7)+()&@'(%$&/#4&(',&'00&7%'3)%*
3#J&$%%& C
Open the Weather app. 1'2&3)%&3%52%*'34*%&#,&3)%&7'3()&@'(%C
Choose the city for the watch face weather. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2
F/&>'3()J&3)%,&-#&3#&>%'3)%*&d&I%@'4"3&!+3/C
E'(%$&',0&@%'34*%$
9/7/16, 2)08 PMApple Watch User Guide
Page 118 of 150https://help.apple.com/watch/en.lproj/static.html
Home basics
1)%&9#5%&'22&#,&+G)#,%&2*#.+0%$&',&%'$/J&$%(4*%&7'/&3#&(#,3*#"&)#5%&'43#5'3+#,
'((%$$#*+%$C&E#*&%U'52"%J&/#4&(',&(*%'3%&'&$(%,%&3#&34*,&#@@&3)%&"+-)3$J&"#(8&3)%&0##*$J
("#$%&3)%&-'*'-%&0##*J&',0&$%3&3)%&3)%*5#$3'3C&>+3)&=22"%&>'3()J&'""&/#4*&(#,3*#"$&'*%
*+-)3&#,&/#4*&7*+$3C
1)%&@+*$3&3+5%&/#4&#2%,&3)%&9#5%&'22&#,&+G)#,%J&3)%&$%342&'$$+$3',3&)%"2$&/#4&(*%'3%&'
)#5%C&1)%,&/#4&(',&0%@+,%&*##5$J&'00&9#5%[+3?%,'B"%0&'((%$$#*+%$J&',0&(*%'3%
$(%,%$C&=((%$$#*+%$&',0&$(%,%$&3)'3&/#4&'00&'$&E'.#*+3%$&#,&+G)#,%&'*%&'.'+"'B"%&#,
=22"%&>'3()C
Control your home
K$%&3)%&9#5%&'22& &#,&=22"%&>'3()&3#&X4+(8"/&34*,&#,&'&"+-)3J&$%3&3)%&3)%*5#$3'3J&#*
"#(8&3)%&0##*C
Ask Siri. 6'/&$#5%3)+,-&"+8%e&a14*,&#@@&3)%&"+-)3$&+,&3)%&#@@+(%Cb
Add a new accessory or scene. K$%&3)%&9#5%&'22&#,&+G)#,%&3#&'00&'&9#5%[+3?
%,'B"%0&'((%$$#*/&#*&(*%'3%&'&$(%,%C&S#4*&E'.#*+3%&'((%$$#*+%$&',0&$(%,%$&'*%&'.'+"'B"%
#,&=22"%&>'3()C&1#&$%3&',&+3%5&'$&'&E'.#*+3%J&-#&3#&3)%&9#5%&'22&#,&+G)#,%J&3)%,&3'2
H##5$C&67+2%&"%@3&#*&*+-)3&3#&@+,0&3)%&'((%$$#*/&#*&$(%,%J&3)%,&3#4()&',0&)#"0&+3C&1'2
I%3'+"$J&3)%,&34*,&#,&6)#7&+,&E'.#*+3%$C
=@3%*&/#4&'00&'&,%7&'((%$$#*/&#*&$(%,%&3#&/#4*&E'.#*+3%$J&+3&'22%'*$&+,&3)%&9#5%&'22&
#,&=22"%&>'3()C
Home
9/7/16, 2)08 PMApple Watch User Guide
Page 119 of 150https://help.apple.com/watch/en.lproj/static.html
Adjust settings. L2%,&3)%&9#5%&'22& J&3'2& &@#*&',&'((%$$#*/J&3)%,&'0O4$3&/#4*
$%33+,-$C&67+2%&"%@3&3#&$%%&5#*%&#23+#,$C&1#&*%34*,&3#&3)%&'((%$$#*+%$&"+$3J&3'2&I#,%C
Set the scene. L2%,&3)%&9#5%&'22& J&3)%,&3'2&'&$(%,%&3#&34*,&+3&#,&#*&#@@C
View a different home. Y@&/#4&)'.%&5#*%&3)',&#,%&)#5%&$%3&42J&/#4&(',&()##$%&7)+()
#,%&3#&.+%7&#,&=22"%&>'3()C&L2%,&3)%&9#5%&'22& J&@+*5"/&2*%$$&3)%&0+$2"'/J&3'2&!)',-%
<#('3+#,J&3)%,&3'2&3)%&)#5%&/#4&7',3&3#&$%%C
Tip: Y@&/#4&0#,W3&$%%&3)%&9#5%&'22& &#,&=22"%&>'3()J&/#4&5'/&)'.%&0%"%3%0&3)%&'22
@*#5&+G)#,%C&1#&*%$3#*%&3)%&'22J&0#7,"#'0&+3&3#&/#4*&+G)#,%&@*#5&3)%&=22&63#*%C
9/7/16, 2)08 PMApple Watch User Guide
Page 120 of 150https://help.apple.com/watch/en.lproj/static.html
VoiceOver
_#+(%L.%*&)%"2$&/#4&4$%&=22"%&>'3()&%.%,&+@&/#4&(',W3&$%%&3)%&0+$2"'/C&K$%&$+52"%
-%$34*%$&3#&5#.%&'*#4,0&3)%&$(*%%,&',0&"+$3%,&'$&_#+(%L.%*&$2%'8$&%'()&+3%5&/#4
$%"%(3C
Ask Siri. a14*,&_#+(%L.%*&#,Cb
Turn on VoiceOver. L,&=22"%&>'3()J&#2%,&3)%&6%33+,-$&'22& J&3)%,&34*,&#,&D%,%*'"&d
=((%$$+B+"+3/&d&_#+(%L.%*C&S#4&(',&'"$#&4$%&+G)#,%&3#&34*,&#,&_#+(%L.%*&@#*&=22"%&>'3()
T#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3)%,&3'2&3)%&_#+(%L.%*&#23+#,&+,
D%,%*'"&d&=((%$$+B+"+3/C&L*J&4$%&3)%& C
Turn off the display for privacy. 14*,&#,&3)%&$(*%%,&(4*3'+,&$#&,#&#,%&(',&$%%&7)'3W$&#,
=22"%&>'3()&7)+"%&/#4&4$%&_#+(%L.%*C&L2%,&3)%&6%33+,-$&'22& &#,&=22"%&>'3()J&3)%,&-#
3#&D%,%*'"&d&=((%$$+B+"+3/&d&_#+(%L.%*&',0&34*,&#,&6(*%%,&!4*3'+,C
Tip: 6(*%%,&!4*3'+,&34*,$&3)%&0+$2"'/&#@@C&1#&34*,&3)%&0+$2"'/&#,&'-'+,J&#2%,&3)%&=22"%
>'3()&'22&+,&+G)#,%J&-#&3#&D%,%*'"&d&=((%$$+B+"+3/J&3'2&_#+(%L.%*J&3)%,&3'2&6(*%%,
!4*3'+,C
Explore the screen. F#.%&/#4*&@+,-%*&'*#4,0&#,&3)%&0+$2"'/&',0&"+$3%,&'$&3)%&,'5%&#@
%'()&+3%5&/#4&3#4()&+$&$2#8%,C&S#4&(',&'"$#&3'2&7+3)&#,%&@+,-%*&3#&$%"%(3&',&+3%5J&#*
$7+2%&"%@3&#*&*+-)3&7+3)&#,%&@+,-%*&3#&$%"%(3&',&'0O'(%,3&+3%5C&67+2%&"%@3&#*&*+-)3J&42&#*
0#7,&7+3)&37#&@+,-%*$&3#&$%%&#3)%*&2'-%$C
Go back. D#,%&0#7,&'&2'3)&/#4&0+0,W3&%U2%(3:&I#&'&37#?@+,-%*&$(*4Be&4$%&37#&@+,-%*$&3#
3*'(%&'&aNb&$)'2%&#,&3)%&0+$2"'/C
Act on an item. >+3)&_#+(%L.%*&#,J&4$%&'&0#4B"%&3'2&+,$3%'0&#@&'&$+,-"%&3'2&3#&#2%,&',
'22J&$7+3()&',&#23+#,J&#*&2%*@#*5&',/&'(3+#,&3)'3&7#4"0&,#*5'""/&B%&0#,%&7+3)&'&3'2C
6%"%(3&',&'22&+(#,&#*&#23+#,&$7+3()&B/&3'22+,-&+3&#*&$7+2+,-&3#&+3J&3)%,&0#4B"%?3'2&3#
2%*@#*5&+3$&'(3+#,C&E#*&%U'52"%J&3#&34*,&_#+(%L.%*&#@@J&$%"%(3&3)%&_#+(%L.%*&B433#,J&3)%,
0#4B"%?3'2&',/7)%*%&#,&3)%&0+$2"'/C
Perform additional actions. 6#5%&+3%5$&#@@%*&$%.%*'"&'(3+#,$T"+$3%,&@#*&a'(3+#,$
'.'+"'B"%b&7)%,&/#4&$%"%(3&',&+3%5C&67+2%&42&#*&0#7,&3#&()##$%&',&'(3+#,J&3)%,&0#4B"%?
3'2&3#&2%*@#*5&+3C
Accessibility and Related Settings
=((%$$+B+"+3/&6)#*3(43
9/7/16, 2)08 PMApple Watch User Guide
Page 121 of 150https://help.apple.com/watch/en.lproj/static.html
Pause reading. 1#&)'.%&_#+(%L.%*&$3#2&*%'0+,-J&3'2&3)%&0+$2"'/&7+3)&37#&@+,-%*$C&1'2
'-'+,&7+3)&37#&@+,-%*$&3#&*%$45%C
Adjust speaking rate. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3)%,&-#&3#
D%,%*'"&d&=((%$$+B+"+3/&d&_#+(%L.%*&',0&0*'-&3)%&$"+0%*C
Adjust VoiceOver volume. I#4B"%?3'2&',0&)#"0&7+3)&37#&@+,-%*$J&3)%,&$"+0%&42&#*&0#7,C
L*J&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3)%,&-#&3#&D%,%*'"&d
=((%$$+B+"+3/&d&_#+(%L.%*&',0&0*'-&3)%&$"+0%*C
Feel the time in wrist taps. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&-#&3#
D%,%*'"&d&=((%$$+B+"+3/&d&_#+(%L.%*J&3)%,&3'2&1'23+(&1+5%C&14*,&#,&Z,'B"%&1'23+(&1+5%J
3)%,&3'2&'&1'23+(&63/"%C&1#&3%$3&'&$3/"%J&3'2&G*%.+%7C
Hear the time when you raise your wrist. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/
>'3()J&-#&3#&D%,%*'"&d&=((%$$+B+"+3/&d&_#+(%L.%*J&3)%,&34*,&#,&62%'8&#,&>*+$3&H'+$%C
Turn off VoiceOver. L2%,&3)%&6%33+,-$&'22& J&-#&3#&D%,%*'"&d&=((%$$+B+"+3/&d
_#+(%L.%*J&3)%,&3'2&3)%&_#+(%L.%*&B433#,C
Ask Siri. a14*,&_#+(%L.%*&#@@Cb
VoiceOver for Setup. _#+(%L.%*&(',&)%"2&/#4&$%3&42&/#4*&=22"%&>'3()T3*+2"%?("+(8&3)%
I+-+3'"&!*#7,&04*+,-&$%342C&E#*&$3%2?B/?$3%2&+,$3*4(3+#,$J&$%%&
C
Set up Apple Watch using VoiceOver
_#+(%L.%*&(',&)%"2&/#4&$%3&42&=22"%&>'3()&',0&2'+*&+3&7+3)&/#4*&+G)#,%C&1#&)+-)"+-)3&'
B433#,&#*&#3)%*&+3%5J&$7+2%&"%@3&#*&*+-)3&#,&3)%&0+$2"'/&7+3)&#,%&@+,-%*C&1'2&3#&'(3+.'3%&3)%
)+-)"+-)3%0&+3%5C
Set up Apple Watch using VoiceOver
]C& Y@&=22"%&>'3()&+$,W3&#,J&34*,&+3&#,&B/&)#"0+,-&0#7,&3)%&$+0%&B433#,&PB%"#7&3)%&I+-+3'"
!*#7,RC
QC& L,&=22"%&>'3()J&34*,&#,&_#+(%L.%*&B/&3*+2"%?("+(8+,-&3)%&I+-+3'"&!*#7,C
MC& 67+2%&*+-)3&#*&"%@3&#,&3)%&0+$2"'/&3#&()##$%&'&"',-4'-%J&3)%,&0#4B"%?3'2&3#&$%"%(3&+3C
qC& 67+2%&*+-)3&3#&)+-)"+-)3&3)%&63'*3&G'+*+,-&B433#,J&3)%,&0#4B"%?3'2C
6%3&42&=22"%&>'3()&4$+,-
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9/7/16, 2)08 PMApple Watch User Guide
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\C& L,&+G)#,%J&34*,&#,&_#+(%L.%*&B/&-#+,-&3#&6%33+,-$&d&D%,%*'"&d&=((%$$+B+"+3/&d
_#+(%L.%*C
pC& 1#&#2%,&3)%&=22"%&>'3()&'22J&-#&3#&3)%&+G)#,%&9#5%&$(*%%,J&$7+2%&*+-)3&3#&$%"%(3
3)%&=22"%&>'3()&'22J&3)%,&0#4B"%?3'2C
gC& 1#&-%3&+G)#,%&*%'0/&3#&2'+*J&$7+2%&*+-)3&3#&$%"%(3&3)%&63'*3&G'+*+,-&B433#,J&3)%,
0#4B"%?3'2C
1)%&a9#"0&=22"%&>'3()&42&3#&3)%&!'5%*'b&$(*%%,&'22%'*$C
fC& 1#&3*/&'43#5'3+(&2'+*+,-J&2#+,3&3)%&+G)#,%&('5%*'&'3&3)%&7'3()&@*#5&'B#43&p&+,()%$
'7'/C
>)%,&/#4&)%'*&3)%&2'+*+,-&(#,@+*5'3+#,J&/#4&(',&$8+2&3#&$3%2&]qC&Y@&/#4&)'.%&0+@@+(4"3/J
/#4&(',&3*/&5',4'"&2'+*+,-J&$3%2$&j&3)*#4-)&]MC
jC& 67+2%&*+-)3&3#&$%"%(3&3)%&G'+*&=22"%&>'3()&F',4'""/&B433#,J&3)%,&0#4B"%?3'2C
]^C& L,&=22"%&>'3()J&@+,0&/#4*&=22"%&>'3()&YIe&$7+2%&*+-)3&3#&3)%&Y,@#&=B#43&G'+*+,-&=22"%
>'3()&F',4'""/&B433#,J&3)%,&0#4B"%?3'2C&67+2%&*+-)3&#,(%&3#&)%'*&3)%&4,+X4%
+0%,3+@+%*&@#*&/#4*&=22"%&>'3()T+3W$&$#5%3)+,-&"+8%&a=22"%&>'3()&\QMq\bC
]]C& L,&+G)#,%J&$%"%(3&/#4*&=22"%&>'3()e&$7+2%&*+-)3&4,3+"&/#4&)%'*&3)%&$'5%&=22"%&>'3()
+0%,3+@+%*&3)'3&/#4&O4$3&)%'*0&#,&=22"%&>'3()J&3)%,&0#4B"%?3'2C
]QC& 1#&-%3&/#4*&2'+*+,-&(#0%J&#,&=22"%&>'3()J&$7+2%&*+-)3&4,3+"&/#4&)%'*&3)%&$+U?0+-+3
2'+*+,-&(#0%C
]MC& Z,3%*&3)%&2'+*+,-&(#0%&@*#5&=22"%&>'3()&#,&+G)#,%&4$+,-&3)%&8%/B#'*0C
>)%,&2'+*+,-&$4((%%0$J&/#4&)%'*&aS#4*&=22"%&>'3()&+$&2'+*%0Cb&Y@&2'+*+,-&@'+"$J&3'2&3#
*%$2#,0&3#&3)%&'"%*3$J&3)%,&=22"%&>'3()&',0&3)%&=22"%&>'3()&'22&#,&+G)#,%&*%$%3&$#
/#4&(',&3*/&'-'+,C
]qC& >)%,&2'+*+,-&+$&(#52"%3%J&#,&+G)#,%J&$7+2%&*+-)3&3#&3)%&6%3&K2&=22"%&>'3()&B433#,J
3)%,&0#4B"%?3'2C
]\C& 1#&()##$%&/#4*&7*+$3&2*%@%*%,(%J&$7+2%&*+-)3&#,&3)%&>*+$3&G*%@%*%,(%&$(*%%,&3#&$%"%(3
<%@3&#*&H+-)3J&3)%,&0#4B"%?3'2C
]pC& H%.+%7&3)%&3%*5$&',0&(#,0+3+#,$J&$7+2%&*+-)3&#,&3)%&1%*5$&',0&!#,0+3+#,$&$(*%%,&3#
$%"%(3&=-*%%J&3)%,&0#4B"%?3'2C&6%"%(3&',0&0#4B"%?3'2&=-*%%&+,&3)%&'"%*3&3)'3&'22%'*$C
9/7/16, 2)08 PMApple Watch User Guide
Page 123 of 150https://help.apple.com/watch/en.lproj/static.html
]gC& 1#&%,3%*&3)%&2'$$7#*0&@#*&/#4*&=22"%&YIJ&$7+2%&*+-)3&3#&3)%&Z,3%*&G'$$7#*0&B433#,J
0#4B"%?3'2J&3)%,&%,3%*&3)%&2'$$7#*0&@#*&3)%&=22"%&YI&/#4&4$%&#,&/#4*&+G)#,%C&1)%,
0#4B"%?3'2&3)%&H%34*,&8%/&+,&3)%&B#33#5?*+-)3&(#*,%*&#@&3)%&8%/B#'*0C
]fC& 1#&()##$%&'&<#('3+#,&6%*.+(%$&#23+#,J&$7+2%&3#&/#4*&()#+(%J&3)%,&0#4B"%?3'2C
]jC& 1#&()##$%&'&6+*+&#23+#,J&$7+2%&3#&/#4*&()#+(%J&3)%,&0#4B"%?3'2C
Q^C& 1#&(*%'3%&',&=22"%&>'3()&2'$$(#0%J&$7+2%&*+-)3&#,&3)%&G'$$(#0%&$(*%%,&3#&$%"%(3
!*%'3%&'&G'$$(#0%J&3)%,&0#4B"%?3'2C&L,&=22"%&>'3()J&%,3%*&'&@#4*?0+-+3&2'$$(#0%&#@
/#4*&()#+(%J&3)%,&*%%,3%*&3#&(#,@+*5C&67+2%J&3'2J&#*&0*'-&/#4*&@+,-%*&'*#4,0&3)%
0+$2"'/&3#&$%"%(3&'&,45B%*J&3)%,&0#4B"%?3'2C
Q]C& L,&=22"%&>'3()J&()##$%&7)%3)%*&3#&4,"#(8&=22"%&>'3()&7)%,&/#4&4,"#(8&+G)#,%C
QQC& 1#&()##$%&7)%3)%*&3#&+,$3'""&'00+3+#,'"&'22$&#,&=22"%&>'3()J&$7+2%&3#&)+-)"+-)3
Y,$3'""&=""&#*&!)##$%&<'3%*&#,&+G)#,%J&3)%,&0#4B"%?3'2C
=22"%&>'3()&$/,($&7+3)&+G)#,%C&1)+$&3'8%$&'&@%7&5#5%,3$T$7+2%&3#&6/,(&G*#-*%$$
#,&+G)#,%&3#&)%'*&2*#-*%$$C&>)%,&/#4&)%'*&a$/,(&(#52"%3%b&=22"%&>'3()&+$&*%'0/&3#
4$%J&0+$2"'/+,-&3)%&7'3()&@'(%C&67+2%&"%@3&#*&*+-)3&3#&%U2"#*%&7'3()&@'(%&@%'34*%$C&E#*
+,@#*5'3+#,&'B#43&4$+,-&_#+(%L.%*&7+3)&=22"%&>'3()J&$%%& C
Apple Watch basics with VoiceOver
Change the watch face. >)+"%&.+%7+,-&3)%&(4**%,3&7'3()&@'(%J&@+*5"/&2*%$$&3)%&0+$2"'/J
3)%,&$7+2%&"%@3&#*&*+-)3&7+3)&37#&@+,-%*$&3#&B*#7$%&'.'+"'B"%&@'(%$C&>)%,&/#4&@+,0&#,%&/#4
"+8%J&0#4B"%?3'2&3#&$%"%(3&+3C
Customize a watch face. >)+"%&.+%7+,-&3)%&7'3()&@'(%J&@+*5"/&2*%$$&3)%&0+$2"'/J&$7+2%
0#7,&3#&()##$%&!4$3#5+N%J&3)%,&0#4B"%?3'2C&67+2%&"%@3&#*&*+-)3&3#&B*#7$%&3)%
(4$3#5+N'B"%&@%'34*%$C&14*,&3)%&I+-+3'"&!*#7,&3#&(4$3#5+N%&3)%&$%"%(3%0&@%'34*%C&>)%,
/#4&@+,+$)J&2*%$$&3)%&I+-+3'"&!*#7,J&3)%,&0#4B"%?3'2&3)%&@'(%&3#&$'.%&/#4*&()',-%$C
Check notifications. >)+"%&.+%7+,-&3)%&7'3()&@'(%J&$7+2%&0#7,&7+3)&37#&@+,-%*$C
Open the Dock. G*%$$&3)%&$+0%&B433#,J&3)%,&34*,&3)%&I+-+3'"&!*#7,&3#&$(*#""&3)*#4-)&/#4*
@'.#*+3%&'22$C&I#4B"%?3'2&',&'22&3#&#2%,&+3C
Open an app. >+3)&3)%&7'3()&@'(%&$)#7+,-J&2*%$$&3)%&I+-+3'"&!*#7,&#,(%&3#&-#&3#&3)%
9#5%&$(*%%,C&67+2%&"%@3&#*&*+-)3J&3'2J&#*&0*'-&/#4*&@+,-%*&3#&)+-)"+-)3&',&'22J&3)%,
0#4B"%?3'2&3#&#2%,&+3C&L*&)'.%&6+*+&#2%,&+3&@#*&/#4e&)#"0&0#7,&3)%&I+-+3'"&!*#7,&4,3+"&/#4
_#+(%L.%*
9/7/16, 2)08 PMApple Watch User Guide
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@%%"&3)%&0#4B"%&3'2J&3)%,&$'/&a"'4,()b&@#""#7%0&B/&3)%&'22&,'5%&P@#*&%U'52"%J&a"'4,()
F'+"bRC
Read mail. >+3)&3)%&7'3()&@'(%&$)#7+,-J&2*%$$&3)%&I+-+3'"&!*#7,&#,(%&3#&-#&3#&3)%&9#5%
$(*%%,C&67+2%&3#&)+-)"+-)3&3)%&F'+"&'22J&3)%,&0#4B"%?3'2&P#*&)#"0&0#7,&3)%&I+-+3'"&!*#7,J
3)%,&'$8&6+*+&3#&a"'4,()&F'+"bRC&>)%,&3)%&F'+"&'22&#2%,$J&$7+2%&"%@3&#*&*+-)3&3#&*%'0
5%$$'-%$C
Zoom
K$%&`##5&3#&5'-,+@/&7)'3W$&#,&3)%&=22"%&>'3()&0+$2"'/C
Turn on Zoom. L,&=22"%&>'3()J&#2%,&3)%&6%33+,-$&'22& J&-#&3#&D%,%*'"&d&=((%$$+B+"+3/J
3)%,&34*,&#,&`##5C&S#4&(',&'"$#&4$%&+G)#,%&3#&34*,&#,&`##5&@#*&=22"%&>'3()T#2%,&3)%
=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3'2&6%33+,-$J&3)%,&3'2&3)%&#23+#,&+,&D%,%*'"&d
=((%$$+B+"+3/C&L*J&4$%&3)%&=((%$$+B+"+3/&6)#*3(43m&$%%& C
Zoom in or out. I#4B"%?3'2&3)%&=22"%&>'3()&0+$2"'/&7+3)&37#&@+,-%*$C
Tip: I#4B"%?3'2&7+3)&37#&@+,-%*$&7)+"%&$%33+,-&42&=22"%&>'3()&3#&-%3&'&B%33%*&"##8C
Move around (pan). I*'-&3)%&0+$2"'/&7+3)&37#&@+,-%*$C&S#4&(',&'"$#&34*,&3)%&I+-+3'"
!*#7,&3#&2',&#.%*&3)%&%,3+*%&2'-%J&"%@3?*+-)3&',0&42?0#7,C&1)%&$5'""&`##5&B433#,&3)'3
'22%'*$&$)#7$&/#4&7)%*%&/#4&'*%&#,&3)%&2'-%C
Use the Digital Crown normally instead of panning. 1'2&3)%&0+$2"'/&#,(%&7+3)&37#
@+,-%*$&3#&$7+3()&B%37%%,&4$+,-&3)%&I+-+3'"&!*#7,&3#&2',&',0&4$+,-&3)%&I+-+3'"&!*#7,&3)%
7'/&+3&7#*8$&7+3)#43&`##5&#,&P@#*&%U'52"%J&3#&$(*#""&'&"+$3&#*&N##5&'&5'2RC
Adjust magnification. I#4B"%?3'2&',0&)#"0&7+3)&37#&@+,-%*$J&3)%,&0*'-&/#4*&@+,-%*$&42
#*&0#7,&#,&3)%&0+$2"'/C&1#&"+5+3&5'-,+@+('3+#,J&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2
F/&>'3()J&-#&3#&D%,%*'"&d&=((%$$+B+"+3/&d&`##5J&3)%,&0*'-&3)%&F'U+545&`##5&<%.%"
$"+0%*C
Adjust text size and weight
1#&5'8%&3%U3&#,&=22"%&>'3()&%'$+%*&3#&*%'0J&/#4&(',&0+$2"'/&+3&'$&B#"0@'(%&3/2%J&',0
'0O4$3&3)%&$+N%&#@&3)%&3%U3&3)'3&'22%'*$&+,&',/&'*%'&3)'3&$422#*3$&I/,'5+(&1/2%J&$4()&'$
3)%&6%33+,-$&'22C
1)%&=((%$$+B+"+3/&6)#*3(43
9/7/16, 2)08 PMApple Watch User Guide
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Turn on grayscale. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&-#&3#&D%,%*'"
d&=((%$$+B+"+3/J&3)%,&34*,&#,&D*'/$('"%C&S#4&,%%0&3#&*%$3'*3&=22"%&>'3()&@#*&3)%&()',-%
3#&3'8%&%@@%(3C
Turn on bold text. L,&=22"%&>'3()J&#2%,&3)%&6%33+,-$&'22& J&-#&3#&;*+-)3,%$$&h&1%U3
6+N%J&3)%,&34*,&#,&;#"0&1%U3C&S#4&,%%0&3#&*%$3'*3&=22"%&>'3()&@#*&3)%&()',-%&3#&3'8%
%@@%(3C&S#4&(',&'"$#&4$%&+G)#,%&3#&34*,&#,&;#"0&1%U3&@#*&=22"%&>'3()T#2%,&3)%
=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&-#&3#&D%,%*'"&d&=((%$$+B+"+3/J&3)%,&34*,&#,
;#"0&1%U3C
Adjust text size. L2%,&6%33+,-$& &#,&=22"%&>'3()J&-#&3#&;*+-)3,%$$&h&1%U3&6+N%&d&1%U3
6+N%J&3)%,&*#3'3%&3)%&I+-+3'"&!*#7,&3#&'0O4$3C
On/Off button labels
14*,&#,&B433#,&"'B%"$&3#&$%%&',&'00+3+#,'"&2#$+3+#,&+,0+('3#*C&>+3)&"'B%"$&#,J&/#4&$%%&'
#,%&P]R&#,&',/&#23+#,&3)'3&+$&#,J&',0&'&N%*#&P^R&#,&#23+#,$&3)'3&'*%&34*,%0&#@@C
Add labels to On/Off buttons. L,&=22"%&>'3()J&#2%,&3)%&6%33+,-$&'22& J&-#&3#
D%,%*'"&d&=((%$$+B+"+3/J&3)%,&34*,&#,&L,oL@@&<'B%"$C&S#4&(',&'"$#&4$%&+G)#,%&3#&34*,&#,
"'B%"$&@#*&=22"%&>'3()T#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&-#&3#
D%,%*'"&d&=((%$$+B+"+3/J&3)%,&34*,&#,&L,oL@@&<'B%"$C
Mono Audio and audio balance
Y@&/#4&2*%@%*&3#&)%'*&'&(#5B+,%0&"%@3l*+-)3&'40+#&$+-,'"&#43&#@&B#3)&'40+#&()',,%"$&#,
$2%'8%*$&#*&)%'02)#,%$&(#,,%(3%0&3#&=22"%&>'3()J&34*,&#,&F#,#&=40+#C&S#4&(',&'"$#
'0O4$3&3)%&"%@3?*+-)3&B'"',(%&#@&=22"%&>'3()&'40+#J&7)%3)%*&$3%*%#&#*&5#,#C
Switch to mono audio. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&-#&3#
D%,%*'"&d&=((%$$+B+"+3/J&3)%,&34*,&#,&F#,#&=40+#C
Adjust the balance. I*'-&3)%&$"+0%*&B%"#7&3)%&F#,#&=40+#&$%33+,-C
Siri
6+*+&(',&)%"2&+,&"#3$&#@&$+34'3+#,$TO4$3&'$8C
9/7/16, 2)08 PMApple Watch User Guide
Page 126 of 150https://help.apple.com/watch/en.lproj/static.html
Ask Siri for assistance. G*%$$&',0&)#"0&3)%&I+-+3'"&!*#7,C&>)%,&/#4&@%%"&3)%&.+B*'3+#,&#*
$%%&3)%&$#4,0&7'.%$&'3&3)%&B#33#5&#@&3)%&0+$2"'/J&$2%'8&/#4*&*%X4%$3J&3)%,&*%"%'$%&3)%
I+-+3'"&!*#7,C&1#&*%@+,%&'&*%X4%$3&#*&'$8&$#5%3)+,-&,%7J&O4$3&2*%$$&',0&)#"0&3)%&I+-+3'"
!*#7,&'-'+,J&$2%'8J&3)%,&*%"%'$%&3)%&I+-+3'"&!*#7,C&>)%,&/#4W*%&@+,+$)%0J&2*%$$&3)%
I+-+3'"&!*#7,&3#&0+$5+$$&6+*+C
Ask Siri. a>)'3&8+,0$&#@&3)+,-$&(',&Y&'$8&/#4:b
The Accessibility Shortcut
S#4&(',&$%3&3)%&I+-+3'"&!*#7,&3#&34*,&%+3)%*&_#+(%L.%*&#*&`##5&#,&#*&#@@&7+3)&'&3*+2"%?
("+(8C
Set the Accessibility Shortcut. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&-#
3#&D%,%*'"&d&=((%$$+B+"+3/&d&=((%$$+B+"+3/&6)#*3(43J&3)%,&()##$%&_#+(%L.%*&#*&`##5C
Use the shortcut. G*%$$&3)%&I+-+3'"&!*#7,&X4+(8"/&3)*%%&3+5%$C&1*+2"%?("+(8&3)%&I+-+3'"
!*#7,&'-'+,&3#&34*,&#@@&3)%&'((%$$+B+"+3/&@%'34*%C
9/7/16, 2)08 PMApple Watch User Guide
Page 127 of 150https://help.apple.com/watch/en.lproj/static.html
Band care information
F',/&3)+*0&2'*3+%$&5'8%&'((%$$#*/&B',0$&@#*&=22"%&>'3()C&64()&B',0$&5'/&,#3&@+3
2*#2%*"/m&5'/&+,3%*@%*%&7+3)&3)%&=22"%&>'3()&>*+$3&I%3%(3&@%'34*%m&5'/&(#,3'+,&5'3%*+'"$
3)'3&('4$%&$8+,&$%,$+3+.+3+%$&#*&#3)%*&)%'"3)&(#,(%*,$m&',0&5'/&%.%,&0'5'-%&=22"%
>'3()C&E#*&B%$3&*%$4"3$J&4$%&#,"/&=22"%&B*',0%0&#*&=22"%&'43)#*+N%0&B',0$C
How to clean Apple-branded bands H%5#.%&3)%&B',0&@*#5&=22"%&>'3()&B%@#*%
("%',+,-C&6%%& C
Note: 1)+$&("%',+,-&+,@#*5'3+#,&'22"+%$&3#&=22"%?B*',0%0&B',0$&#,"/C&E#*&'""&#3)%*
B',0$J&@#""#7&3)%&('*%&+,@#*5'3+#,&2*#.+0%0&7+3)&3)%&B',0C
E#*&3)%&"%'3)%*&2#*3+#,$&#@&3)%&B',0$J&7+2%&3)%5&("%',&7+3)&'&,#,'B*'$+.%J&"+,3?@*%%&("#3)J
"+-)3"/&0'52%,%0&7+3)&@*%$)&7'3%*&P+@&,%(%$$'*/RC&=@3%*&("%',+,-J&"%3&3)%&B',0&'+*&0*/
3)#*#4-)"/&B%@#*%&*%?'33'()+,-&3#&=22"%&>'3()C&I#,W3&$3#*%&"%'3)%*&B',0$&+,&0+*%(3
$4,"+-)3J&'3&)+-)&3%52%*'34*%$J&#*&+,&)+-)&)45+0+3/C&I#,W3&$#'8&"%'3)%*&B',0$&+,&7'3%*C
1)%&"%'3)%*&B',0$&'*%&,#3&7'3%*&*%$+$3',3C
E#*&'""&#3)%*&B',0$&',0&("'$2$J&7+2%&3)%5&("%',&7+3)&'&,#,'B*'$+.%J&"+,3?@*%%&("#3)J&"+-)3"/
0'52%,%0&7+3)&@*%$)&7'3%*&P+@&,%(%$$'*/RC&I*/&3)%&B',0&3)#*#4-)"/&7+3)&'&,#,'B*'$+.%J
"+,3?@*%%&("#3)&B%@#*%&*%?'33'()+,-&3#&=22"%&>'3()C
Remove, change, and fasten bands
E#""#7&3)%$%&-%,%*'"&+,$3*4(3+#,$&@#*&*%5#.+,-J&()',-+,-J&',0&@'$3%,+,-&B',0$J&',0&3)%,
@+,0&3)%&+,$3*4(3+#,$&@#*&/#4*&$2%(+@+(&B',0&"'3%*&+,&3)+$&$%(3+#,C&F'8%&$4*%&/#4W*%
*%2"'(+,-&'&B',0&7+3)&#,%&#@&3)%&$'5%&$+N%C&1)%&B',0$&'*%&$+N%0&'((#*0+,-&3#&3)%&$+N%&#@
=22"%&>'3()&',0&$)#4"0&,#3&B%&4$%0&+,3%*()',-%'B"/C&6#5%&B',0&$3/"%$&'*%&5'0%&@#*&'
2'*3+(4"'*&$+N%&=22"%&>'3()&#,"/C
Change bands. G*%$$&3)%&B',0&*%"%'$%&B433#,&#,&=22"%&>'3()J&$"+0%&3)%&B',0&'(*#$$&3#
*%5#.%&+3J&3)%,&$"+0%&3)%&,%7&B',0&+,C&A%.%*&@#*(%&'&B',0&+,3#&3)%&$"#3C&Y@&/#4W*%&)'.+,-
3*#4B"%&*%5#.+,-&#*&+,$%*3+,-&'&B',0J&2*%$$&3)%&B',0&*%"%'$%&B433#,&'-'+,C
Apple Watch Bands
H%5#.%J&()',-%J&',0&@'$3%,&B',0$
9/7/16, 2)08 PMApple Watch User Guide
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Fasten a band. E#*&#23+5'"&2%*@#*5',(%J&=22"%&>'3()&$)#4"0&@+3&("#$%"/&#,&/#4*&7*+$3C
E#*&B%$3&*%$4"3$J&3)%&B'(8&#@&=22"%&>'3()&,%%0$&$8+,&(#,3'(3&@#*&@%'34*%$&"+8%&7*+$3
0%3%(3+#,J&)'23+(&,#3+@+('3+#,$J&',0&3)%&)%'*3&*'3%&$%,$#*C&>%'*+,-&=22"%&>'3()&7+3)&3)%
*+-)3&@+3T,#3&3##&3+-)3J&,#3&3##&"##$%J&',0&7+3)&*##5&@#*&/#4*&$8+,&3#&B*%'3)%T8%%2$&/#4
(#5@#*3'B"%&',0&"%3$&3)%&$%,$#*$&0#&3)%+*&O#BC&S#4&5'/&7',3&3#&3+-)3%,&=22"%&>'3()&@#*
7#*8#43$J&3)%,&"##$%,&3)%&B',0&7)%,&/#4W*%&0#,%C&Y,&'00+3+#,J&3)%&$%,$#*$&7#*8&#,"/
7)%,&/#4&7%'*&=22"%&>'3()&#,&3)%&3#2&#@&/#4*&7*+$3C
Classic Buckle
F'3%*+'"$&+,("40%&"%'3)%*&7+3)&$3'+,"%$$&$3%%"&#*&]f?8'*'3&-#"0C
Leather Loop
F'3%*+'"$&+,("40%&"%'3)%*&7+3)&$3'+,"%$$&$3%%"m&@+3$&3)%&qQ&55&=22"%&>'3()&#,"/m&(#,3'+,$
5'-,%3$C&E#*&+,@#*5'3+#,&'B#43&5'-,%3$J&$%%&aF%0+('"&0%.+(%&+,3%*@%*%,(%b&+,&
C
Link Bracelet
F'3%*+'"$&+,("40%&$3'+,"%$$&$3%%"C
Y52#*3',3
$'@%3/&+,@#*5'3+#,
9/7/16, 2)08 PMApple Watch User Guide
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Important: G*%$$&'&X4+(8&*%"%'$%&B433#,&@+*$3&$#&3)'3&3)%&<+,8&;*'(%"%3&+$&+,&37#&2+%(%$
B%@#*%&/#4&'33%523&3#&*%5#.%&#*&*%$+N%&+3C
Milanese Loop
F'3%*+'"$&+,("40%&$3'+,"%$$&$3%%"m&(#,3'+,$&5'-,%3$C&E#*&+,@#*5'3+#,&'B#43&5'-,%3$J&$%%
aF%0+('"&0%.+(%&+,3%*@%*%,(%b&+,& C
Modern Buckle
F'3%*+'"$&+,("40%&"%'3)%*&7+3)&$3'+,"%$$&$3%%"&#*&]f?8'*'3&-#"0m&@+3$&3)%&Mf&55
=22"%&>'3()&#,"/m&(#,3'+,$&5'-,%3$C&E#*&+,@#*5'3+#,&'B#43&5'-,%3$J&$%%&aF%0+('"
0%.+(%&+,3%*@%*%,(%b&+,& C
Y52#*3',3&$'@%3/&+,@#*5'3+#,
Y52#*3',3&$'@%3/&+,@#*5'3+#,
9/7/16, 2)08 PMApple Watch User Guide
Page 130 of 150https://help.apple.com/watch/en.lproj/static.html
Woven Nylon
F'3%*+'"$&+,("40%&,/"#,&7+3)&$3'+,"%$$&$3%%"C&!"#$4*%&+$&3)%&$'5%&'$&!"'$$+(&;4(8"%C
Sport Band
F'3%*+'"$&+,("40%&@"4#*#%"'$3#5%*&7+3)&$3'+,"%$$&$3%%"J&(%*'5+(J&#*&]f?8'*'3&-#"0C
9/7/16, 2)08 PMApple Watch User Guide
Page 131 of 150https://help.apple.com/watch/en.lproj/static.html
Restart Apple Watch
Y@&$#5%3)+,-&+$,W3&7#*8+,-&*+-)3J&3*/&*%$3'*3+,-&=22"%&>'3()&',0&+3$&2'+*%0&+G)#,%C
Restart Apple Watch. 1#&34*,&#@@&=22"%&>'3()J&2*%$$&',0&)#"0&3)%&$+0%&B433#,&4,3+"&3)%
$"+0%*$&'22%'*J&3)%,&0*'-&3)%&G#7%*&L@@&$"+0%*&3#&3)%&*+-)3C&1#&34*,&=22"%&>'3()&B'(8&#,J
)#"0&0#7,&3)%&$+0%&B433#,&4,3+"&3)%&=22"%&"#-#&'22%'*$C
Restart the paired iPhone. 1#&34*,&#@@&+G)#,%J&2*%$$&',0&)#"0&3)%&6"%%2o>'8%&B433#,
4,3+"&3)%&$"+0%*&'22%'*$J&3)%,&0*'-&3)%&$"+0%*&3#&3)%&*+-)3C&1#&34*,&+G)#,%&B'(8&#,J&)#"0
0#7,&3)%&6"%%2o>'8%&B433#,&4,3+"&3)%&=22"%&"#-#&'22%'*$C
Y@&/#4&(',W3&34*,&#@@&=22"%&>'3()&#*&+@&3)%&2*#B"%5&(#,3+,4%$J&/#4&5'/&,%%0&3#&@#*(%
=22"%&>'3()&3#&*%$3'*3C&I#&3)+$&#,"/&+@&/#4W*%&4,'B"%&3#&*%$3'*3&/#4*&=22"%&>'3()C
Force Apple Watch to restart. 9#"0&0#7,&3)%&$+0%&B433#,&',0&3)%&I+-+3'"&!*#7,&'3&3)%
$'5%&3+5%&@#*&'3&"%'$3&3%,&$%(#,0$J&4,3+"&3)%&=22"%&"#-#&'22%'*$C
Reset Apple Watch settings
Y@&/#4&-#3&'&,%7&+G)#,%&',0&/#4&0+0,W3&4,2'+*&/#4*&=22"%&>'3()&@*#5&/#4*&#"0&+G)#,%J
/#4&,%%0&3#&*%$%3&/#4*&=22"%&>'3()&$%33+,-$&B%@#*%&/#4&(',&2'+*&/#4*&7'3()&7+3)&/#4*
,%7&+G)#,%C&S#4&5'/&'"$#&,%%0&3#&*%$%3&/#4*&=22"%&>'3()&$%33+,-$&+@&/#4&@#*-#3&/#4*
2'$$(#0%C
Reset Apple Watch settings. L,&=22"%&>'3()J&#2%,&3)%&6%33+,-$&'22& &@*#5&3)%&9#5%
$(*%%,J&-#&3#&D%,%*'"&d&H%$%3J&3)%,&3'2&Z*'$%&=""&!#,3%,3&',0&6%33+,-$C&L*J&#2%,&3)%
=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&-#&3#&D%,%*'"&d&H%$%3J&3)%,&3'2&Z*'$%&=22"%
>'3()&!#,3%,3&',0&6%33+,-$C
=@3%*&3)%&*%$%3&@+,+$)%$&',0&=22"%&>'3()&*%$3'*3$J&/#4&,%%0&3#&2'+*&=22"%&>'3()&7+3)
+G)#,%&'-'+,T#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3)%,&@#""#7&3)%&+,$3*4(3+#,$&$)#7,
#,&+G)#,%&',0&=22"%&>'3()C
E#*&5#*%&+,@#*5'3+#,J&$%%&3)%&=22"%&6422#*3&'*3+("%&
C
Restart, Reset, Restore, and Update
67+3()&/#4*&=22"%&>'3()&3#&'&,%7
+G)#,%
9/7/16, 2)08 PMApple Watch User Guide
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Restore Apple Watch from a backup
=22"%&>'3()&(#,3%,3&B'(8$&42&'43#5'3+('""/&3#&/#4*&2'+*%0&+G)#,%J&',0&/#4&(',&*%$3#*%&+3
@*#5&'&$3#*%0&B'(842C&=22"%&>'3()&B'(842$&'*%&+,("40%0&'$&2'*3&#@&/#4*&+G)#,%&B'(842$
3#&+!"#40&#*&+14,%$J&B43&/#4&(',W3&.+%7&+,@#*5'3+#,&+,&3)%&B'(842$&+,&+!"#40C
Backing up Apple Watch. >)%,&2'+*%0&7+3)&',&+G)#,%J&=22"%&>'3()&(#,3%,3&+$&B'(8%0
42&(#,3+,4#4$"/&3#&+G)#,%C&Y@&/#4&4,2'+*&3)%&0%.+(%$J&'&B'(842&+$&2%*@#*5%0&@+*$3C
E#*&5#*%&+,@#*5'3+#,J&$%%&3)%&=22"%&6422#*3&'*3+("%& C
Restoring Apple Watch from a backup. Y@&/#4&2'+*&=22"%&>'3()&7+3)&3)%&$'5%&+G)#,%
'-'+,J&#*&-%3&'&,%7&=22"%&>'3()J&/#4&(',&()##$%&H%$3#*%&@*#5&;'(842&',0&$%"%(3&'
$3#*%0&B'(842&#,&/#4*&+G)#,%C
Update Apple Watch software
S#4&(',&420'3%&/#4*&=22"%&>'3()&$#@37'*%&B/&()%(8+,-&@#*&420'3%$&+,&3)%&=22"%&>'3()
'22&#,&+G)#,%C
Check for software updates. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3)%,
-#&3#&D%,%*'"&d&6#@37'*%&K20'3%C&I#7,"#'0&3)%&$#@37'*%&3#&3)%&+G)#,%J&3)%,&(#,3+,4%&#,
=22"%&>'3()C
Update wirelessly on Apple Watch. E#""#7&3)%&2*#523$&#,&=22"%&>'3()&3#&+,$3'""&3)%
$#@37'*%&420'3%C
;'(8&42&/#4*&=22"%&>'3()
9/7/16, 2)08 PMApple Watch User Guide
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E#*&5#*%&+,@#*5'3+#,J&$%%&3)%&=22"%&6422#*3&'*3+("%&
C
If you forget your passcode
Y@&=22"%&>'3()&+$&0+$'B"%0&B%('4$%&/#4&@#*-#3&/#4*&2'$$(#0%&#*&%,3%*%0&',&+,(#**%(3
2'$$(#0%&3##&5',/&3+5%$J&/#4&(',&4$%&3)%&=22"%&>'3()&'22&#,&+G)#,%&3#&'""#7&/#4&3#
%,3%*&3)%&2'$$(#0%&'-'+,C&Y@&/#4&$3+""&(',W3&*%5%5B%*&/#4*&2'$$(#0%J&/#4&(',&
J&*%$%3&3)%&2'$$(#0%J&3)%,& C
H%$3#*+,-&%*'$%$&3)%&(#,3%,3&',0&$%33+,-$&#,&=22"%&>'3()J&B43&4$%$&'&B'(842&3#&*%2"'(%
/#4*&0'3'&',0&$%33+,-$C
Important: Y@&Z*'$%&I'3'&+$&34*,%0&#,J&3)%&0'3'&#,&/#4*&=22"%&>'3()&+$&%*'$%0&'@3%*&]^
@'+"%0&2'$$(#0%&'33%523$C
K20'3%&3)%&$#@37'*%&#,&/#4*&=22"%
>'3()
*%$%3
=22"%&>'3()&$%33+,-$ *%$3#*%&=22"%&>'3()&@*#5&'&B'(842
9/7/16, 2)08 PMApple Watch User Guide
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Care for Apple Watch
E#*&+,@#*5'3+#,&'B#43&('*+,-&@#*&',0&("%',+,-&=22"%&>'3()J&$%%&
C
E#*&3+2$&@#*&("%',+,-&/#4*&B',0J&$%%& C
Sell, give away, or protect a lost Apple Watch
;%@#*%&/#4&$%""&#*&-+.%&'7'/&/#4*&=22"%&>'3()J&B%&$4*%&3#&4,2'+*&+3&@*#5&/#4*&+G)#,%C&1)+$
%*'$%$&+3$&(#,3%,3$J&+,("40+,-&2'/5%,3&('*0$J&',0&*%5#.%$&=(3+.'3+#,&<#(8&P7)+()
2*%.%,3$&$#5%#,%&%"$%&@*#5&'(3+.'3+,-&+3RC&Y@&/#4&"#$%&/#4*&=22"%&>'3()J&/#4&(',&243&+3&+,
<#$3&F#0%C
Unpair Apple Watch and remove Activation Lock. L2%,&3)%&=22"%&>'3()&'22&#,
+G)#,%J&3'2&F/&>'3()J&3)%,&3'2&/#4*&=22"%&>'3()&'3&3)%&3#2&#@&3)%&$(*%%,C&1'2&3)%&Y,@#
B433#,J&3)%,&3'2&K,2'+*&=22"%&>'3()C&=22"%&>'3()&+$&%*'$%0&',0&*%5#.%0&@*#5&/#4*
+!"#40&'((#4,3J&',0&=(3+.'3+#,&<#(8&+$&*%5#.%0C
Locate your Apple Watch. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J&3)%,
3'2&/#4*&=22"%&>'3()&'3&3)%&3#2&#@&3)%&$(*%%,C&1'2&3)%&Y,@#&B433#,J&3)%,&3'2&E+,0&F/
=22"%&>'3()C&Y,&3)%&E+,0&F/&+G)#,%&'22&#,&+G)#,%J&3'2&/#4*&7'3()&3#&$%%&+3$&"#('3+#,&#,
'&5'2C
Put Apple Watch in Lost Mode. L2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2&F/&>'3()J
3)%,&3'2&/#4*&=22"%&>'3()&'3&3)%&3#2&#@&3)%&$(*%%,C&1'2&3)%&Y,@#&B433#,J&3)%,&3'2&E+,0&F/
=22"%&>'3()C&Y,&3)%&E+,0&F/&+G)#,%&'22&#,&+G)#,%J&3'2&/#4*&7'3()J&3'2&=(3+#,$J&3)%,&3'2
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9/7/16, 2)08 PMApple Watch User Guide
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9/7/16, 2)08 PMApple Watch User Guide
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9/7/16, 2)08 PMApple Watch User Guide
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9/7/16, 2)08 PMApple Watch User Guide
Page 138 of 150https://help.apple.com/watch/en.lproj/static.html
Important safety information
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9/7/16, 2)08 PMApple Watch User Guide
Page 139 of 150https://help.apple.com/watch/en.lproj/static.html
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9/7/16, 2)08 PMApple Watch User Guide
Page 140 of 150https://help.apple.com/watch/en.lproj/static.html
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Radio frequency exposure =22"%&>'3()&4$%$&*'0+#&$+-,'"$&3#&(#,,%(3&3#&7+*%"%$$
,%37#*8$C&E#*&+,@#*5'3+#,&'B#43&*'0+#&@*%X4%,(/&PHER&%,%*-/&*%$4"3+,-&@*#5&*'0+#&$+-,'"$
',0&$3%2$&/#4&(',&3'8%&3#&5+,+5+N%&%U2#$4*%J&#2%,&3)%&=22"%&>'3()&'22&#,&+G)#,%J&3'2
F/&>'3()J&3)%,&3'2&D%,%*'"&d&=B#43&d&<%-'"&d&HE&ZU2#$4*%&#*&.+$+3
C
Radio frequency interference LB$%*.%&$+-,$&',0&,#3+(%$&3)'3&2*#)+B+3&#*&*%$3*+(3&3)%
4$%&#@&%"%(3*#,+(&0%.+(%$&P@#*&%U'52"%J&+,&)%'"3)('*%&@'(+"+3+%$&#*&B"'$3+,-&'*%'$RC&="3)#4-)
=22"%&>'3()J&3)%&=22"%&>'3()&F'-,%3+(&!)'*-+,-&!'B"%J&3)%&=22"%&>'3()&F'-,%3+(
!)'*-+,-&!'$%J&',0&3)%&=22"%&>'3()&F'-,%3+(&!)'*-+,-&I#(8&'*%&0%$+-,%0J&3%$3%0J&',0
5',4@'(34*%0&3#&(#52"/&7+3)&*%-4"'3+#,$&-#.%*,+,-&*'0+#&@*%X4%,(/&%5+$$+#,$J&$4()
%5+$$+#,$&@*#5&=22"%&>'3()J&3)%&=22"%&>'3()&F'-,%3+(&!)'*-+,-&!'B"%J&3)%
=22"%&>'3()&F'-,%3+(&!)'*-+,-&!'$%J&',0&3)%&=22"%&>'3()&F'-,%3+(&!)'*-+,-&I#(8
(',&,%-'3+.%"/&'@@%(3&3)%&#2%*'3+#,&#@&#3)%*&%"%(3*#,+(&%X4+25%,3J&('4$+,-&3)%5&3#
5'"@4,(3+#,C&K,2"4-&3)%&=22"%&>'3()&F'-,%3+(&!)'*-+,-&!'B"%J&3)%&=22"%&>'3()
F'-,%3+(&!)'*-+,-&!'$%J&',0&3)%&=22"%&>'3()&F'-,%3+(&!)'*-+,-&I#(8J&',0&34*,&#@@
=22"%&>'3()&#*&4$%&=+*2"',%&F#0%&7)%,&4$%&+$&2*#)+B+3%0J&$4()&'$&7)+"%&3*'.%"+,-&+,
'+*(*'@3J&#*&7)%,&'$8%0&3#&0#&$#&B/&'43)#*+3+%$C
Medical device interference =22"%&>'3()&(#,3'+,$&(#52#,%,3$&',0&*'0+#$&3)'3&%5+3
%"%(3*#5'-,%3+(&@+%"0$C&=22"%&>'3()J&$#5%&#@&3)%&B',0$J&3)%&=22"%&>'3()&F'-,%3+(
!)'*-+,-&!'B"%J&3)%&=22"%&>'3()&F'-,%3+(&!)'*-+,-&!'$%J&',0&3)%&=22"%&>'3()
F'-,%3+(&!)'*-+,-&I#(8&(#,3'+,&5'-,%3$C&1)%$%&%"%(3*#5'-,%3+(&@+%"0$&',0&5'-,%3$
777C'22"%C(#5o$#4,0
777C'22"%C(#5o"%-'"o*@%U2#$4*%
9/7/16, 2)08 PMApple Watch User Guide
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5'/&+,3%*@%*%&7+3)&2'(%5'8%*$J&0%@+B*+""'3#*$J&#*&#3)%*&5%0+('"&0%.+(%$C&F'+,3'+,&'&$'@%
0+$3',(%&#@&$%2'*'3+#,&B%37%%,&/#4*&5%0+('"&0%.+(%&',0&=22"%&>'3()J&+3$&B',0$J&3)%
=22"%&>'3()&F'-,%3+(&!)'*-+,-&!'B"%J&3)%&=22"%&>'3()&F'-,%3+(&!)'*-+,-&!'$%J&',0
3)%&=22"%&>'3()&F'-,%3+(&!)'*-+,-&I#(8C&!#,$4"3&/#4*&2)/$+(+',&',0&5%0+('"&0%.+(%
5',4@'(34*%*&@#*&+,@#*5'3+#,&$2%(+@+(&3#&/#4*&5%0+('"&0%.+(%C&63#2&4$+,-&=22"%&>'3()J&+3$
B',0$J&3)%&=22"%&>'3()&F'-,%3+(&!)'*-+,-&!'B"%J&3)%&=22"%&>'3()&F'-,%3+(&!)'*-+,-
!'$%J&',0&3)%&=22"%&>'3()&F'-,%3+(&!)'*-+,-&I#(8&+@&/#4&$4$2%(3&3)%/&'*%&+,3%*@%*+,-
7+3)&/#4*&2'(%5'8%*J&0%@+B*+""'3#*J&#*&',/&#3)%*&5%0+('"&0%.+(%C
Not a medical device =22"%&>'3()J&3)%&)%'*3&*'3%&$%,$#*J&',0&3)%&+,("40%0&=22"%&>'3()
'22$&'*%&,#3&5%0+('"&0%.+(%$&',0&'*%&+,3%,0%0&@#*&@+3,%$$&24*2#$%$&#,"/C&1)%/&'*%&,#3
0%$+-,%0&#*&+,3%,0%0&@#*&4$%&+,&3)%&0+'-,#$+$&#@&0+$%'$%&#*&#3)%*&(#,0+3+#,$J&#*&+,&3)%
(4*%J&5+3+-'3+#,J&3*%'35%,3J&#*&2*%.%,3+#,&#@&0+$%'$%C
Medical conditions ;%@#*%&$3'*3+,-&#*&5#0+@/+,-&',/&%U%*(+$%&2*#-*'5&4$+,-
=22"%&>'3()J&(#,$4"3&/#4*&2)/$+(+',C&;%&('*%@4"&',0&'33%,3+.%&7)+"%&%U%*(+$+,-C&63#2
%U%*(+$+,-&+55%0+'3%"/&+@&/#4&@%%"&2'+,J&#*&@%%"&@'+,3J&0+NN/J&%U)'4$3%0J&#*&$)#*3&#@&B*%'3)C
;/&%U%*(+$+,-J&/#4&'$$45%&'""&'$$#(+'3%0&+,)%*%,3&*+$8$&+,("40+,-&',/&+,O4*/&3)'3&5'/
*%$4"3&@*#5&$4()&'(3+.+3/C&Y@&/#4&)'.%&',/&5%0+('"&(#,0+3+#,&3)'3&/#4&B%"+%.%&(#4"0&B%
'@@%(3%0&B/&=22"%&>'3()&P@#*&%U'52"%J&$%+N4*%$J&B"'(8#43$J&%/%$3*'+,J&#*&)%'0'()%$RJ
(#,$4"3&7+3)&/#4*&2)/$+(+',&2*+#*&3#&4$+,-&=22"%&>'3()C
Explosive atmospheres !)'*-+,-&#*&4$+,-&=22"%&>'3()&+,&',/&'*%'&7+3)&'&2#3%,3+'""/
%U2"#$+.%&'35#$2)%*%J&$4()&'$&+,&'*%'$&7)%*%&3)%&'+*&(#,3'+,$&)+-)&"%.%"$&#@&@"'55'B"%
()%5+('"$J&.'2#*$J&#*&2'*3+("%$&P$4()&'$&-*'+,J&04$3J&#*&5%3'"&2#70%*$RJ&5'/&B%
)'N'*0#4$C&LB%/&'""&$+-,$&',0&+,$3*4(3+#,$C
High-consequence activities =22"%&>'3()&+$&,#3&+,3%,0%0&@#*&4$%&7)%*%&3)%&@'+"4*%&#@
3)%&0%.+(%&(#4"0&"%'0&3#&0%'3)J&2%*$#,'"&+,O4*/J&#*&$%.%*%&%,.+*#,5%,3'"&0'5'-%C
Choking hazard 6#5%&=22"%&>'3()&B',0$&5'/&2*%$%,3&'&()#8+,-&)'N'*0&3#&$5'""
()+"0*%,C&[%%2&3)%$%&B',0$&'7'/&@*#5&$5'""&()+"0*%,C
Skin sensitivities 6#5%&2%#2"%&5'/&%U2%*+%,(%&*%'(3+#,$&3#&(%*3'+,&5'3%*+'"$&4$%0&+,
O%7%"*/J&7'3()%$J&',0&#3)%*&7%'*'B"%&+3%5$&3)'3&'*%&+,&2*#"#,-%0&(#,3'(3&7+3)&3)%+*&$8+,C
1)+$&(',&B%&04%&3#&'""%*-+%$J&%,.+*#,5%,3'"&@'(3#*$J&%U3%,0%0&%U2#$4*%&3#&+**+3',3$&"+8%
$#'2J&$7%'3J&#*&#3)%*&('4$%$C&S#4&5'/&B%&5#*%&"+8%"/&3#&%U2%*+%,(%&+**+3'3+#,&@*#5&',/
7%'*'B"%&0%.+(%&+@&/#4&)'.%&'""%*-+%$&#*&#3)%*&$%,$+3+.+3+%$C&Y@&/#4&)'.%&8,#7,&$8+,
$%,$+3+.+3+%$J&2"%'$%&3'8%&$2%(+'"&('*%&7)%,&7%'*+,-&=22"%&>'3()C&S#4&5'/&B%&5#*%&"+8%"/
3#&%U2%*+%,(%&+**+3'3+#,&@*#5&=22"%&>'3()&+@&/#4&7%'*&+3&3##&3+-)3"/C&H%5#.%&=22"%&>'3()
2%*+#0+('""/&3#&'""#7&/#4*&$8+,&3#&B*%'3)%C&[%%2+,-&=22"%&>'3()&',0&3)%&B',0&("%',&',0
0*/&7+""&*%04(%&3)%&2#$$+B+"+3/&#@&$8+,&+**+3'3+#,C&Y@&/#4&%U2%*+%,(%&*%0,%$$J&$7%""+,-J
9/7/16, 2)08 PMApple Watch User Guide
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+3()+,%$$J&#*&',/&#3)%*&+**+3'3+#,&#*&0+$(#5@#*3&#,&/#4*&$8+,&'*#4,0J&#*&B%,%'3)J&/#4*
=22"%&>'3()J&2"%'$%&*%5#.%&=22"%&>'3()&',0&(#,$4"3&/#4*&2)/$+(+',&B%@#*%&*%$45+,-
7%'*C&!#,3+,4%0&4$%J&%.%,&'@3%*&$/523#5$&$4B$+0%J&5'/&*%$4"3&+,&*%,%7%0&#*&+,(*%'$%0
+**+3'3+#,C
=22"%&>'3()J&3)%&$2'(%&-*'/&',0&*#$%&-#"0&'"45+,45&=22"%&>'3()&62#*3J&3)%&$3'+,"%$$
$3%%"&2#*3+#,$&#@&$#5%&=22"%&>'3()&B',0$J&3)%&5%3'""+(&2#*3+#,$&#@&9%*5u$&B',0$J&',0
3)%&5'-,%3$&+,&3)%&7'3()&',0&B',0$&(#,3'+,&$#5%&,+(8%"C&A+(8%"&%U2#$4*%&@*#5&3)%$%
5'3%*+'"$&+$&4,"+8%"/J&B43&(4$3#5%*$&7+3)&8,#7,&,+(8%"&'""%*-+%$&$)#4"0&B%&'33%,3+.%&7)%,
7%'*+,-&3)%5&4,3+"&3)%/&(',&0%3%*5+,%&3)%/&'*%&,#3&%U2%*+%,(+,-&',&'""%*-+(&*%'(3+#,C
=22"%&>'3()J&3)%&>#.%,&A/"#,J&F+"',%$%&<##2J&F#0%*,&;4(8"%J&',0&<%'3)%*&<##2&B',0$
(#,3'+,&3*'(%&'5#4,3$&#@&5%3)'(*/"'3%$&@*#5&'0)%$+.%$C&F%3)'(*/"'3%$&'*%&(#55#,"/
@#4,0&+,&5',/&(#,$45%*&2*#04(3$&3)'3&(#5%&+,&(#,3'(3&7+3)&3)%&$8+,J&+,("40+,-&'0)%$+.%
B',0'-%$J&B43&$#5%&2%#2"%&5'/&B%&$%,$+3+.%&3#&3)%5J&#*&0%.%"#2&$%,$+3+.+3+%$&#.%*&3+5%C
F%3)'(*/"'3%&%U2#$4*%&@*#5&=22"%&>'3()&',0&3)%&B',0$&"+$3%0&'B#.%&+$&4,"+8%"/J&B43
(4$3#5%*$&7+3)&8,#7,&5%3)'(*/"'3%&'""%*-+%$&$)#4"0&B%&'33%,3+.%&7)%,&7%'*+,-&3)%
B',0$&4,3+"&3)%/&(',&0%3%*5+,%&3)%/&'*%&,#3&%U2%*+%,(+,-&',&'""%*-+(&*%'(3+#,C
1)%&5'3%*+'"$&4$%0&+,&=22"%&>'3()&',0&3)%&=22"%&>'3()&B',0$&5%%3&3)%&$3',0'*0$&$%3
@#*&O%7%"*/&B/&3)%&KC6C&!#,$45%*&G*#04(3&6'@%3/&!#55+$$+#,J&'22"+('B"%&Z4*#2%',
*%-4"'3+#,$J&',0&#3)%*&+,3%*,'3+#,'"&$3',0'*0$C
Important handling information
Exposure to liquid =22"%&>'3()&+$&7'3%*&*%$+$3',3&B43&,#3&7'3%*2*##@C&S#4&5'/J&@#*
%U'52"%J&7%'*&',0&4$%&=22"%&>'3()&04*+,-&%U%*(+$%&P%U2#$4*%&3#&$7%'3&+$&L[RJ&+,&3)%
*'+,J&',0&7)+"%&7'$)+,-&/#4*&)',0$C&Y@&7'3%*&$2"'$)%$&#,3#&3)%&7'3()J&7+2%&+3&#@@&7+3)&'
,#,'B*'$+.%J&"+,3?@*%%&("#3)C&1*/&3#&5+,+5+N%&%U2#$+,-&=22"%&>'3()&3#&3)%$%&$4B$3',(%$
',0&@#""#7&3)%&+,$3*4(3+#,$&B%"#7&+,&3)%&a!"%',+,-&',0&('*%b&$%(3+#,&+@&=22"%&>'3()
(#5%$&+,3#&(#,3'(3&7+3)&3)%5e
G%*@45%J&$#'2J&$#".%,3$J&0%3%*-%,3J&'(+0$&#*&'(+0+(&@##0$J&$#'2/&7'3%*J&+,$%(3
*%2%""%,3J&"#3+#,$J&$4,$(*%%,J&#+"J&#*&)'+*&0/%C
=22"%&>'3()&6%*+%$&]&',0&=22"%&>'3()&P]$3&-%,%*'3+#,R&)'.%&'&7'3%*&*%$+$3',(%&*'3+,-&#@
YGig&4,0%*&YZ!&$3',0'*0&p^\QjC&=22"%&>'3()&6%*+%$&]&',0&=22"%&>'3()&P]$3&-%,%*'3+#,R
'*%&$2"'$)&',0&7'3%*&*%$+$3',3J&B43&$4B5%*-+,-&=22"%&>'3()&6%*+%$&]&',0&=22"%&>'3()
P]$3&-%,%*'3+#,R&+$&,#3&*%(#55%,0%0C
9/7/16, 2)08 PMApple Watch User Guide
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=22"%&>'3()&6%*+%$&Q&)'$&'&7'3%*&*%$+$3',(%&*'3+,-&#@&\^&5%3%*$&4,0%*&Y6L&$3',0'*0
QQf]^vQ^]^C&1)+$&5%',$&3)'3&+3&5'/&B%&4$%0&@#*&$)'""#7&7'3%*&'(3+.+3+%$&"+8%&$7+55+,-&+,
'&2##"&#*&#(%',C&9#7%.%*J&=22"%&>'3()&6%*+%$&Q&$)#4"0&,#3&B%&4$%0&@#*&$(4B'&0+.+,-J
7'3%*&$8++,-J&#*&#3)%*&'(3+.+3+%$&+,.#".+,-&)+-)&.%"#(+3/&7'3%*&#*&$4B5%*$+#,&B%"#7&$)'""#7
0%23)C
>'3%*&*%$+$3',(%&+$&,#3&'&2%*5',%,3&(#,0+3+#,&',0&5'/&0+5+,+$)&#.%*&3+5%C&=22"%&>'3()
(',,#3&B%&*%()%(8%0&#*&*%$%'"%0&@#*&7'3%*&*%$+$3',(%C&1)%&@#""#7+,-&5'/&'@@%(3&3)%&7'3%*
*%$+$3',(%&#@&=22"%&>'3()&+,&2'*3+(4"'*&',0&$)#4"0&B%&'.#+0%0e
I*#22+,-&=22"%&>'3()&#*&$4BO%(3+,-&+3&3#&#3)%*&+52'(3$C
ZU2#$+,-&=22"%&>'3()&3#&$#'2&#*&$#'2/&7'3%*J&@#*&%U'52"%&7)+"%&$)#7%*+,-&#*
B'3)+,-C
ZU2#$+,-&=22"%&>'3()&3#&2%*@45%J&$#".%,3$J&0%3%*-%,3J&'(+0$&#*&'(+0+(&@##0$J&+,$%(3
*%2%""%,3J&"#3+#,$J&$4,$(*%%,J&#+"J&#*&)'+*&0/%C
ZU2#$+,-&=22"%&>'3()&3#&)+-)&.%"#(+3/&7'3%*J&@#*&%U'52"%&7)+"%&7'3%*&$8++,-C
>%'*+,-&=22"%&>'3()&+,&3)%&$'4,'&#*&$3%'5&*##5C
A#3&'""&B',0$&'*%&'22*#2*+'3%&@#*&7'3%*&4$%C&E#*&%U'52"%J&3)%&"%'3)%*&B',0$&'*%&,#3&7'3%*
*%$+$3',3&',0&$)#4"0&,#3&B%&%U2#$%0&3#&"+X4+0$C
Cleaning and care [%%2&=22"%&>'3()&("%',&',0&0*/C&!"%',&',0&0*/&=22"%&>'3()J&3)%
B',0J&',0&/#4*&$8+,&'@3%*&7#*8#43$&#*&)%'./&$7%'3+,-C&I*/&=22"%&>'3()&',0&3)%&B',0
3)#*#4-)"/&+@&3)%/&'*%&%U2#$%0&3#&@*%$)&7'3%*C&!"%',&=22"%&>'3()&+@&+3&(#5%$&+,&(#,3'(3
7+3)&',/3)+,-&3)'3&5'/&('4$%&$3'+,$&#*&#3)%*&0'5'-%J&$4()&'$&0+*3&#*&$',0J&5'8%42J&+,8J
$#'2J&0%3%*-%,3J&'(+0$&#*&'(+0+(&@##0$J&#*&(#5%$&+,&(#,3'(3&7+3)&"+X4+0$&#3)%*&3)',&@*%$)
7'3%*J&+,("40+,-&3)#$%&3)'3&5'/&"%'0&3#&$8+,&+**+3'3+#,&$4()&'$&$7%'3J&$'"3&7'3%*J&$#'2/
7'3%*J&2##"&7'3%*J&2%*@45%J&+,$%(3&*%2%""%,3J&"#3+#,$J&$4,$(*%%,J&#+"J&'0)%$+.%&*%5#.%*J
)'+*&0/%J&#*&$#".%,3$C&1)%&=22"%&>'3()&',0&B',0&(#"#*$&5'/&.'*/&#*&@'0%&#.%*&3+5%C
=@3%*&$7+55+,-&7+3)&=22"%&>'3()&6%*+%$&QJ&-%,3"/&*+,$%&+3&7+3)&7'*5&3'2&7'3%*C
9#7&3#&("%',&=22"%&>'3()e
14*,&#@@&=22"%&>'3()C&G*%$$&',0&)#"0&3)%&$+0%&B433#,J&3)%,&0*'-&3)%&G#7%*&L@@&$"+0%*
3#&3)%&*+-)3C
I%2*%$$&3)%&B',0&*%"%'$%&B433#,$&',0&*%5#.%&3)%&B',0C&6%%&
C
H%5#.%J&()',-%J&',0
@'$3%,&B',0$
9/7/16, 2)08 PMApple Watch User Guide
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>+2%&=22"%&>'3()&("%',&7+3)&'&,#,'B*'$+.%J&"+,3?@*%%&("#3)C&Y@&,%(%$$'*/J&/#4&(',&'"$#
"+-)3"/&0'52%,&3)%&("#3)&7+3)&@*%$)&7'3%*C
I*/&=22"%&>'3()&7+3)&'&,#,'B*'$+.%J&"+,3?@*%%&("#3)C
=22"%&>'3()&Z0+3+#,&P-#"0R&5#0%"$&B%,%@+3&3)%&5#$3&+@&/#4&("%',&3)%5&*%-4"'*"/C&!"%',
7+3)&'&,#,'B*'$+.%J&"+,3?@*%%&("#3)&3#&*%5#.%&$4*@'(%&#+"J&2%*@45%$J&"#3+#,$J&',0&#3)%*
$4B$3',(%$J&%$2%(+'""/&B%@#*%&$3#*+,-&=22"%&>'3()&Z0+3+#,C
1)%&@#""#7+,-&3)+,-$&'*%&not&*%(#55%,0%0&+,&3)%&('*%&#@&/#4*&=22"%&>'3()e
I#,W3&("%',&=22"%&>'3()&7)+"%&+3W$&()'*-+,-C
I#,W3&0*/&=22"%&>'3()&#*&3)%&B',0$&4$+,-&',/&%U3%*,'"&)%'3&$#4*(%&P@#*&%U'52"%J&'
)'+*&0*/%*RC
I#,W3&4$%&("%',+,-&2*#04(3$&#*&(#52*%$$%0&'+*&7)%,&("%',+,-&/#4*&=22"%&>'3()C
1)%&@*#,3&#@&=22"%&>'3()&+$&5'0%&#@&Y#,?i&-"'$$&P$3*%,-3)%,%0&-"'$$R&#*&$'22)+*%&(*/$3'"J
%'()&7+3)&'&@+,-%*2*+,3?*%$+$3',3&#"%#2)#B+(&P#+"&*%2%""%,3R&(#'3+,-C&1)+$&(#'3+,-&7%'*$
#.%*&3+5%&7+3)&,#*5'"&4$'-%C&!"%',+,-&2*#04(3$&',0&'B*'$+.%&5'3%*+'"$&7+""&@4*3)%*
0+5+,+$)&3)%&(#'3+,-J&',0&5'/&$(*'3()&3)%&-"'$$&#*&3)%&$'22)+*%&(*/$3'"C
Using buttons, Digital Crown, connectors, and ports A%.%*&'22"/&%U(%$$+.%&2*%$$4*%
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2#*3J&B%('4$%&3)+$&5'/&('4$%&0'5'-%&3)'3&+$&,#3&(#.%*%0&4,0%*&3)%&7'**',3/C&Y@&3)%
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@#*&#B$3*4(3+#,$&',0&5'8%&$4*%&3)'3&3)%&(#,,%(3#*&5'3()%$&3)%&2#*3&',0&3)'3&/#4&)'.%
2#$+3+#,%0&3)%&(#,,%(3#*&(#**%(3"/&+,&*%"'3+#,&3#&3)%&2#*3C
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'33'()%0&3#&'&()'*-+,-&4,+3J&"+8%&',/&#3)%*&5%3'"&7+*%&#*&('B"%J&+$&$4BO%(3&3#&B%(#5+,-
7%'8&#*&B*+33"%&+@&*%2%'3%0"/&B%,3&+,&3)%&$'5%&$2#3C&=+5&@#*&-%,3"%&(4*.%$&+,$3%'0&#@
',-"%$&+,&3)%&('B"%C&H%-4"'*"/&+,$2%(3&3)%&('B"%&',0&(#,,%(3#*&@#*&',/&8+,8$J&B*%'8$J
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Magnetic Charging Cable, Magnetic Charging Case, and Magnetic Charging
Dock I+$(#"#*'3+#,&#@&3)%&()'*-+,-&$4*@'(%&#@&3)%&=22"%&>'3()&F'-,%3+(&!)'*-+,-
!'B"%J&3)%&=22"%&>'3()&F'-,%3+(&!)'*-+,-&!'$%J&',0&3)%&=22"%&>'3()&F'-,%3+(
!)'*-+,-&I#(8&5'/&#((4*&'@3%*&*%-4"'*&4$%&04%&3#&0+*3&',0&0%B*+$&3)'3&(#5%&+,&(#,3'(3
7+3)&3)%&5'-,%3+(&$4*@'(%C&1)+$&+$&,#*5'"C&!"%',+,-&3)%&5'-,%3+(&()'*-+,-&$4*@'(%&5'/
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',0&=22"%&>'3()C&1#&("%',&3)%&()'*-+,-&$4*@'(%J&0+$(#,,%(3&3)%&()'*-%*&@*#5&B#3)
9/7/16, 2)08 PMApple Watch User Guide
Page 145 of 150https://help.apple.com/watch/en.lproj/static.html
=22"%&>'3()&',0&3)%&2#7%*&'0'23%*&',0&7+2%&7+3)&'&0'52J&,#,'B*'$+.%&("#3)C&I*/&7+3)&'
,#,'B*'$+.%J&"+,3?@*%%&("#3)&B%@#*%&*%$45+,-&()'*-+,-C&I#&,#3&4$%&("%',+,-&2*#04(3$
7)%,&("%',+,-&3)%&()'*-+,-&$4*@'(%C
Operating temperature =22"%&>'3()&+$&0%$+-,%0&3#&7#*8&B%$3&+,&'5B+%,3&3%52%*'34*%$
B%37%%,&MQw&',0&j\w&E&P^w&',0&M\w&!R&',0&B%&$3#*%0&+,&3%52%*'34*%$&B%37%%,&?qw&',0
]]Mw&E&P?Q^w&',0&q\w&!RC&=22"%&>'3()&(',&B%&0'5'-%0&',0&B'33%*/&"+@%&$)#*3%,%0&+@
$3#*%0&#*&#2%*'3%0&#43$+0%&#@&3)%$%&3%52%*'34*%&*',-%$C&=.#+0&%U2#$+,-&=22"%&>'3()&3#
0*'5'3+(&()',-%$&+,&3%52%*'34*%&#*&)45+0+3/C&Y@&3)%&+,3%*+#*&3%52%*'34*%&#@&=22"%&>'3()
%U(%%0$&,#*5'"&#2%*'3+,-&3%52%*'34*%$&P@#*&%U'52"%J&+,&'&)#3&('*&#*&+,&0+*%(3&$4,"+-)3&@#*
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6#5%&0'3'&3*',$@%*&5'/&B%&2'4$%0&#*&0%"'/%0C
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Important: S#4&5'/&,#3&B%&'B"%&3#&4$%&=22"%&>'3()&7)+"%&3)%&3%52%*'34*%&7'*,+,-
$(*%%,&+$&0+$2"'/%0C&Y@&=22"%&>'3()&(',W3&*%-4"'3%&+3$&+,3%*,'"&3%52%*'34*%J&+3&-#%$&+,3#
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'-'+,C&E#*&5#*%&+,@#*5'3+#,J&$%%&3)%&=22"%&6422#*3&'*3+("%&
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9/7/16, 2)08 PMApple Watch User Guide
Page 146 of 150https://help.apple.com/watch/en.lproj/static.html
FCC regulatory statement for Apple Watch,
Apple Watch Magnetic Charging Cable, Apple Watch
Magnetic Charging Dock, and Apple Watch Magnetic
Charging Case
1)+$&0%.+(%&(#52"+%$&7+3)&2'*3&]\&#@&3)%&E!!&*4"%$C&L2%*'3+#,&+$&$4BO%(3&3#&3)%&@#""#7+,-
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#2%*'3+#,C
Note: 1)+$&%X4+25%,3&)'$&B%%,&3%$3%0&',0&@#4,0&3#&(#52"/&7+3)&3)%&"+5+3$&@#*&'&!"'$$&;
0+-+3'"&0%.+(%J&24*$4',3&3#&2'*3&]\&#@&3)%&E!!&H4"%$C&1)%$%&"+5+3$&'*%&0%$+-,%0&3#&2*#.+0%
*%'$#,'B"%&2*#3%(3+#,&'-'+,$3&)'*5@4"&+,3%*@%*%,(%&+,&'&*%$+0%,3+'"&+,$3'""'3+#,C&1)+$
%X4+25%,3&-%,%*'3%$J&4$%$J&',0&(',&*'0+'3%&*'0+#&@*%X4%,(/&%,%*-/&',0J&+@&,#3&+,$3'""%0
',0&4$%0&+,&'((#*0',(%&7+3)&3)%&+,$3*4(3+#,$J&5'/&('4$%&)'*5@4"&+,3%*@%*%,(%&3#&*'0+#
(#554,+('3+#,$C&9#7%.%*J&3)%*%&+$&,#&-4'*',3%%&3)'3&+,3%*@%*%,(%&7+""&,#3&#((4*&+,&'
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4$%*&+$&%,(#4*'-%0&3#&3*/&3#&(#**%(3&3)%&+,3%*@%*%,(%&B/&#,%&#*&5#*%&#@&3)%&@#""#7+,-
5%'$4*%$e
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!#,,%(3&3)%&%X4+25%,3&3#&',&#43"%3&#,&'&(+*(4+3&0+@@%*%,3&@*#5&3)'3&3#&7)+()&3)%
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Important: !)',-%$&#*&5#0+@+('3+#,$&3#&3)+$&2*#04(3&,#3&'43)#*+N%0&B/&=22"%&(#4"0&.#+0
3)%&%"%(3*#5'-,%3+(&(#52'3+B+"+3/&PZF!R&',0&7+*%"%$$&(#52"+',(%&',0&,%-'3%&/#4*
'43)#*+3/&3#&#2%*'3%&3)%&2*#04(3C&1)+$&2*#04(3&)'$&0%5#,$3*'3%0&ZF!&(#52"+',(%&4,0%*
(#,0+3+#,$&3)'3&+,("40%0&3)%&4$%&#@&(#52"+',3&2%*+2)%*'"&0%.+(%$&',0&$)+%"0%0&('B"%$
B%37%%,&$/$3%5&(#52#,%,3$C&Y3&+$&+52#*3',3&3)'3&/#4&4$%&(#52"+',3&2%*+2)%*'"&0%.+(%$
',0&$)+%"0%0&('B"%$&B%37%%,&$/$3%5&(#52#,%,3$&3#&*%04(%&3)%&2#$$+B+"+3/&#@&('4$+,-
+,3%*@%*%,(%&3#&*'0+#$J&3%"%.+$+#,$J&',0&#3)%*&%"%(3*#,+(&0%.+(%$C
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=22"%&Y,(C&!#*2#*'3%&!#52"+',(%
9/7/16, 2)08 PMApple Watch User Guide
Page 147 of 150https://help.apple.com/watch/en.lproj/static.html
]&Y,@+,+3%&<##2J&F6&j]?]ZF!
!42%*3+,#J&!=&j\^]q
Canadian regulatory statement for Apple Watch,
Apple Watch Magnetic Charging Cable, Apple Watch
Magnetic Charging Dock, and Apple Watch Magnetic
Charging Case
1)+$&0%.+(%&(#52"+%$&7+3)&Y,04$3*/&!','0'&"+(%,(%?%U%523&H66&$3',0'*0P$RC&L2%*'3+#,&+$
$4BO%(3&3#&3)%&@#""#7+,-&37#&(#,0+3+#,$e&P]R&3)+$&0%.+(%&5'/&,#3&('4$%&+,3%*@%*%,(%J&',0
PQR&3)+$&0%.+(%&54$3&'((%23&',/&+,3%*@%*%,(%J&+,("40+,-&+,3%*@%*%,(%&3)'3&5'/&('4$%
4,0%$+*%0&#2%*'3+#,&#@&3)%&0%.+(%C
<%&2*x$%,3&'22'*%+"&%$3&(#,@#*5%&'4U&!AH&0WY,04$3*+%&!','0'&'22"+('B"%$&'4U&'22'*%+"$
*'0+#&%U%523$&0%&"+(%,(%C&<W%U2"#+3'3+#,&%$3&'43#*+$x%&'4U&0%4U&(#,0+3+#,$&$4+.',3%$e&P]R
"W'22'*%+"&,%&0#+3&2'$&2*#04+*%&0%&B*#4+""'-%J&%3&PQR&"W43+"+$'3%4*&0%&"W'22'*%+"&0#+3&'((%23%*
3#43&B*#4+""'-%&*'0+#x"%(3*+X4%&$4B+J&5y5%&$+&"%&B*#4+""'-%&%$3&$4$(%23+B"%&0W%,
(#52*#5%33*%&"%&@#,(3+#,,%5%,3C
!=A&Y!Z6?M&P;RoAF;?MP;R
Hallmarks and fineness marks for Apple Watch Edition
1)%&7'3()&('$%&@#*&-#"0&5#0%"$&#@&=22"%&>'3()&Z0+3+#,&',0&3)%&-#"0&2#*3+#,$&#@&+3$
B',0$&'*%&(*'@3%0&@*#5&]f?8'*'3&-#"0&Pg\^&2'*3$&2%*&3)#4$',0RC
9'""5'*8$&',0&@+,%,%$$&5'*8$&@#*&-#"0&5#0%"$&#@&=22"%&>'3()&Z0+3+#,&'*%&"#('3%0&#,
=22"%&>'3()&Z0+3+#,&4,0%*&3)%&B',0C&H%5#.%&3)%&B',0&3#&.+%7&3)%5C&9'""5'*8$&@#*&3)%
=22"%&>'3()&Z0+3+#,&B',0$&3)'3&(#,3'+,&-#"0&'*%&#,&3)%&B',0&("'$2$&#*&3)%&"4-$C
9'""5'*8$&',0&@+,%,%$$&5'*8$&5'/&.'*/&B/&(#4,3*/C
9'""5'*8$&',0&@+,%,%$$&5'*8$e
9/7/16, 2)08 PMApple Watch User Guide
Page 148 of 150https://help.apple.com/watch/en.lproj/static.html
Disposal and recycling information
Apple Watch disposal and recycling S#4*&=22"%&>'3()&',0o#*&B'33%*/&$)#4"0&,#3&B%
0+$2#$%0&#@&7+3)&)#4$%)#"0&7'$3%C&I+$2#$%&#@&/#4*&=22"%&>'3()&',0o#*&B'33%*/&+,
'((#*0',(%&7+3)&"#('"&%,.+*#,5%,3'"&"'7$&',0&-4+0%"+,%$C&E#*&+,@#*5'3+#,&'B#43&3)%
*%(/("+,-&2*#-*'5&'3&=22"%&',0&*%(/("+,-&(#""%(3+#,&2#+,3$J&.+$+3
C&E#*&+,@#*5'3+#,&'B#43&*%$3*+(3%0&$4B$3',(%$&',0&#3)%*
%,.+*#,5%,3'"&+,+3+'3+.%$&'3&=22"%J&.+$+3& C
European Union—Disposal Information
1)%&$/5B#"&'B#.%&5%',$&3)'3&'((#*0+,-&3#&"#('"&"'7$&',0&*%-4"'3+#,$&/#4*&2*#04(3
',0o#*&+3$&B'33%*/&$)'""&B%&0+$2#$%0&#@&$%2'*'3%"/&@*#5&)#4$%)#"0&7'$3%C&>)%,&3)+$
2*#04(3&*%'()%$&+3$&%,0&#@&"+@%J&3'8%&+3&3#&'&(#""%(3+#,&2#+,3&0%$+-,'3%0&B/&"#('"
'43)#*+3+%$C&1)%&$%2'*'3%&(#""%(3+#,&',0&*%(/("+,-&#@&/#4*&2*#04(3&',0o#*&+3$&B'33%*/&'3
3)%&3+5%&#@&0+$2#$'"&7+""&)%"2&(#,$%*.%&,'34*'"&*%$#4*(%$&',0&%,$4*%&3)'3&+3&+$&*%(/("%0&+,
'&5',,%*&3)'3&2*#3%(3$&)45',&)%'"3)&',0&3)%&%,.+*#,5%,3C
Brasil—Informações sobre descarte e reciclagem
L&$z5B#"#&+,0+('&X4%&%$3%&2*#043#&%o#4&$4'&B'3%*+'&,{#&0%.%5&$%*&0%$('*3'0'$&,#&"+U#
0#5x$3+(#C&V4',0#&0%(+0+*&0%$('*3'*&%$3%&2*#043#&%o#4&$4'&B'3%*+'J&@'|'?#&0%&'(#*0#
(#5&'$&"%+$&%&0+*%3*+N%$&'5B+%,3'+$&"#('+$C&G'*'&+,@#*5'|}%$&$#B*%&$4B$3~,(+'$&0%&4$#
*%$3*+3#J&#&2*#-*'5'&0%&*%(+("'-%5&0'&=22"%J&2#,3#$&0%&(#"%3'&%&3%"%@#,%&0%&+,@#*5'|}%$J
.+$+3%& C
Información sobre eliminación de residuos y reciclaje
Z"&$z5B#"#&0%&'**+B'&+,0+('&X4%&%$3%&2*#04(3#&/o#&$4&B'3%*z'&,#&0%B%&0%$%()'*$%&(#,&"#$
*%$+04#$&0#5x$3+(#$C&!4',0#&0%(+0'&0%$%()'*&%$3%&2*#04(3#&/o#&$4&B'3%*z'J&)-'"#&0%
(#,@#*5+0'0&(#,&"'$&"%/%$&/&0+*%(3*+(%$&'5B+%,3'"%$&"#('"%$C&G'*'&#B3%,%*&+,@#*5'(+€,
$#B*%&%"&2*#-*'5'&0%&*%(+("'O%&0%&=22"%J&24,3#$&0%&*%(#"%((+€,&2'*'&*%(+("'O%J&$4$3',(+'$
*%$3*+,-+0'$&/&#3*'$&+,+(+'3+.'$&'5B+%,3'"%$J&.+$+3%& &#
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Battery service 1)%&"+3)+45?+#,&B'33%*/&+,&=22"%&>'3()&$)#4"0&B%&$%*.+(%0&B/&=22"%&#*
',&'43)#*+N%0&$%*.+(%&2*#.+0%*C&S#4&5'/&*%(%+.%&'&*%2"'(%5%,3&=22"%&>'3()&7)%,
#*0%*+,-&B'33%*/&$%*.+(%C&;'33%*+%$&54$3&B%&*%(/("%0&#*&0+$2#$%0&#@&$%2'*'3%"/&@*#5
)#4$%)#"0&7'$3%C&E#*&5#*%&+,@#*5'3+#,&'B#43&B'33%*/&$%*.+(%&',0&*%(/("+,-J&-#&3#
C
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9/7/16, 2)08 PMApple Watch User Guide
Page 149 of 150https://help.apple.com/watch/en.lproj/static.html
California Battery Charger Energy Efficiency
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1•*8+/%&!45)4*+/%3+e&=ZZZ&S‚,%35%"+ƒ+,%&K/-4,04*C
Taiwan Battery Statement
China Battery Statement
Apple and the environment
=3&=22"%J&7%&*%(#-,+N%&#4*&*%$2#,$+B+"+3/&3#&5+,+5+N%&3)%&%,.+*#,5%,3'"&+52'(3$&#@&#4*
#2%*'3+#,$&',0&2*#04(3$C&E#*&5#*%&+,@#*5'3+#,J&-#&3#& C
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9/7/16, 2)08 PMApple Watch User Guide
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