BM innovations BM-CS5US Heart Rate Monitor User Manual BM CS5 User Guidex
BM innovations GmbH Heart Rate Monitor BM CS5 User Guidex
User Guide
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BM-CS5 Heart Rate Monitor User Guide
Quick Start
The heart rate monitor transmits heart rate data that can be received, displayed and recorded by
different devices to help you achieving your fitness and training goals, so it is important to wear it
correctly.
1. For best results, we recommend you wear the chest strap
against bare skin.
2. Be sure to moisten the electrodes before exercising.
3. The electrodes should press firmly against your skin and the
logo should be upright and located in the center of your
sternum.
Caution
Should you ever experience any skin irritation or any other abnormality while wearing the heart
rate monitor, remove it immediately.
Care and Maintenance
Your heart rate monitor (HRM) helps you achieve your fitness and training goals. By following the
directions below, you can maximize the life of your HRM. If your HRM does require servicing, you
should send it to your nearest authorized service center.
1. Only perform the procedures described in this user’s guide.
2. Never attempt to disassemble or repair your HRM.
3. Protect the HRM from sharp objects, extreme heat or prolonged exposure to direct
sunlight.
4. Store your HRM in a clean, dry environment at room temperature.
5. When putting on or taking off the heart rate monitor, please do not twist, bend or stretch it
excessively.
6. To clean the HRM, wipe it with a soft, dry cloth, or with a cloth that has been moistened in
a weak solution of water and a mild neutral detergent. Do not use thinner, benzene,
alcohol or any other volitile agent to clean the HRM.
Water Resistance
Your HRM is water resistant up to 30 m / 100 ft. Do not wear the HRM while immersed in water.
Replacing the Battery
The HRM contains a CR 2032 coin cell battery which
should provide two year’s operation under normal
conditions (using the HRM one hour per day / 7
days per week). To replace the battery, use a coin
to open the battery hatch. Keep batteries out of the
reach of small children. Should a battery ever be
swallowed accidentally, contact a physician
immediately.
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Disclaimers
User’s responsibility
This HRM is intended for recreational use only.
IT IS NOT INTENDED FOR MEDICAL PURPOSES.
Warnings
Exercise may include some risk. Before starting any exercise program, you should consult with a
physician. It is recommended that you warm up and stretch before beginning your workout. Stop
exercising immediately if you experience pain or feel faint, dizzy or short of breath.
Please note that exercise intensity, medications, blood pressure, asthma, caffeine, alcohol, nicotine
and other factors can affect your heart rate.
Notice to persons with pacemakers, defibrillators or other implanted electronic devices. Before
beginning use of this electronic sport equipment, it is recommended that you have an exercise test
under your doctor’s supervision to ensure the safety and reliability of the simultaneous use of your
implanted device and this equipment. Use of this product is at your own risk.
Keep the HRM out of reach of young children.
FCC and IC Statements
This device complies with Part 15 of the FCC rules. Operation is subject to the following two
conditions: (1) This device may not cause harmful interference, and (2) this device must accept
any interference received, including interference that may cause undesired operation.
Any changes or modifications not expressly approved by the party responsible for compliance
could void the user's authority to operate the equipment.