Bowflex Motivator Owner S Manual

Assembly Manual BFX_Motivator_AM_web Bowflex Product Manuals | Bowflex

Assembly Manual BFX_Motivator_AM_web Bowflex Product Manuals | Bowflex

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Assembly Instructions
For The Bowflex Motivator
Before you begin, you will need three wrenches, a cresent wrench, a 9/16", and a 1/2" open
end wrench, (It is useful to use the cresent wrench to hold one end of a bolt while tightening
with the other) and a phillips head (+) screw driver. Please follow these assembly instructions
carefully. If you experience any difficulty please call a Bowflex customer service representative
and ask for assistance. 1-800-269-3539.

Unpacking Your Motivator
Your Motivator comes in two boxes. One Square box and one long box. See Below

Contents of square box.
1 Base Frame
1 Pulley Frame
1 Lower Mast
1 Rear Legs
1 Standing Platform
1 Bench
1 Seat
2 Handgrips
1 Ankle Cuff
1 Parts and bolt bag
1 Training Manual
1 Set of Assembly Instructions

Contents of long box.
1 Main Beam (Seat Rail)
1 Verticle, Rod Box, & Rod Pack Assembly

See Bolt Bag I.D. and size Guide
for Bolt Bag Contents

Please check to make sure all parts are
included. If you are missing any part, please
call a customer service representative at
1-800-269-3539.

STEP 1.
Have the appropriate bolts ready for the
appropriate parts.

1A

Locate Base Frame and Pulley Frame.
(Square box)
Pulley Frame

Attach pulley frame to base frame with four
3/8"x1" tap bolts and four 3/8" flat washers,
tighten with a 9/16" wrench. See 1A.

Base Frame

Note: Leave pulleys and cables wrapped
until assembly is complete.

STEP 2.
Locate Lower Mast. (Square box)
Align lower mast against the face of the pulley frame.
As pictured in 2A.
Align holes in lower mast with holes in base frame.
Secure the center of the lower mast to the pulley
frame with the 6" carriage bolt, 3/8" washer and
a 3/8" lock nut.
IMPORTANT Hand tighten lock nut until both
Hex Head bolts are in place below then tighten with
9/16" wrench. See 2A.
Insert two 4 1/2" hex head bolts, two 3/8" washers.
Secure with two 3/8" nylon lock nuts. Tighten with
9/16" wrench. See 2B

Lower Mast

Secure Lower Mast to pulley
frame with 6" Carriage Bolt.

2B

Motivator

Motivator

2A

After securing 4 1/2" bolts below,
tighten nylon lock nut of carriage
bolt with a 9/16" wrench.

Two 4 1/2" Hex Head Bolts.

STEP 3.
Locate your Main Beam. (Long Box) This is the longest beam.
(The head has a threaded hole on each side. You should also see
a caution sticker located on the face of the beam which faces towards
the ceiling.)
Locate Rear Legs and attach to the bottom of the main beam with two tap
bolts and 3/8" washers. Tighten with 9/16" wrench. See 3A
Main Beam

3A

Rear of Main Beam

Head of Main Beam
(Threaded Holes)

Secure legs to beam with
two tap bolts

Caution Sticker

Rear Legs

STEP 4
Insert head of main beam into the opening of the Rail Attachment Bracket. See 4A
Secure main beam to rail attachment bracket by inserting and tightening the 1" threaded knob. Do not
over tighten.
Next, insert one 4 1/4" hex head bolt and through the aligned holes at the side of the rail attachment bracket
and main beam. Secure with a washer and a 3/8" lock nut and tighten with a 9/16" wrench. See 4B

4B

Rail Attachment Bracket

Head of Main Beam

or

Motivator

4A

Threaded Knob

STEP 5
Locate the Vertical, Rod Box, and Rods. They have been preassembled
and can be found in the long box. For identification see 5A
Place unit onto upright of pulley frame. Align holes of vertical and upright.
Secure vertical and pulley frame together with two 2 1/2" hex head bolts, two,
3/8" washers and two, 3/8" lock nuts. Tighten with 9/16" wrench. See 5B

5A
Secure Power Rod Pack and Vertical
to Pulley Frame with two 2 1/2" Hex Head
Bolts.
5B
Rods

BOWFLEX

Vertical

Upright

Motivator

Rod Box

Note: Leave Rods bound until
assembly is complete.

Back view of Vertical & Power Rod Pack.

STEP 6
Locate the Seat and the Bench. (Square box)
You will need to connect the bench to the
seat with four 1/4"x1" phillip head machine
screws. Tighten with phillips screw driver

6A

Bench Support Bracket

Seat Bracket With Center Peg

Under the seat and bench are brackets.
Notice the bracket underneath the seat has
a peg in the center. See 6A
Remove carriage bolt and knob from bracket
of seat and place seat/bench onto main beam.
Seat can be adjusted in one of three
positions in relation to the three holes on
top of the main beam. See 6B

Seat

Bench
Connect Bench to Seat w/
four phillip head Mach Screws

See page 3 of your Owner's Manual for
Seat/Bench instruction.
6B

7A

Hook Hand-Grips
into place by
inserting D-Ring
into Snap Hook
on end of cables.
BOWFLEX

Motivator

Place peg in
one of the
three holes in
Main Beam.

Motivator

BOWFLEX

Standing Platform

STEP 7

Insert 4" Carriage Bolt
and secure with knob.

Replace carriage bolt and knob through seat
bracket for extra support. See 7A
Place Standing Platform on base frame as
seen in 7A.
Unwrap pulleys, cables and rods and
attach handgrips. See 7A

For instruction on how your Motivator
folds for easy storage, see page 4 of your
owner's manual.

Parts Identification and Size Guide
Name: 3/8"x 6" Carriage Bolt
Part #: 82060
Quantity: 1

Name: 3/8" Nylon Lock Nut
Part #: 90196
Quantity: 6

Name: 3/8" x 4 1/2" Hex Head Bolt
Part #: 82052
Quantity: 2

Name: 3/8" x 4 1/4" Hex Head Bolt
Part #: 82054
Quantity: 1

Name: 1/4"x1" Phillip Head Mach Screw
Part #: 90154
Quantity: 4

Name: 3/8" x 1" Tap Bolt
Part #: 80181
Quantity: 6

Name: 3/8" x 2 1/2" Hex Head Bolt
Part #: 90193
Quantity: 2

Name: 1" Threaded Knob
Part #: 90161
Quantity: 1

Name: 3/8" Flat Washer
Part #: 90138
Quantity: 17

Lat Parts and bolts

Name: 5/16" x 3/4" Tap Bolt
Part #: 90206
Quantity: 2
Name: 3/8" Nylon Lock Nut (Nylock)
Part #: 90196
Quantity: 2

Name: Shock Cord
Part #: 95180
Quantity: 1



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