Intermittent Fasting (Long Form Guide) NOSUCHTHING Training – The Essential Guide To

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a NOSUCHTHING® training guide.

THE ONE TOOL YOU CAN USE TO

OPTIMIZE ANY DIET FOR FAT LOSS

The Essential Guide

THE INFORMATION PRESENTED HEREIN IS IN NO WAY INTENDED AS MEDICAL ADVICE OR TO

SERVE AS A SUBSTITUTE FOR MEDICAL COUNSELING. RATHER, AS WITH ALL EXERCISE AND

NUTRITION PROGRAMS, IT IS INTENDED ONLY TO SUPPLEMENT, NOT REPLACE, MEDICAL CARE

OR ADVICE AS PART OF A HEALTHFUL LIFESTYLE. AS SUCH, THE INFORMATION SHOULD BE

USED IN CONJUNCTION WITH THE GUIDANCE AND CARE OF YOUR PHYSICIAN. YOU MUST

CONSULT YOUR PHYSICIAN BEFORE BEGINNING THIS PROGRAM AS YOU WOULD WITH ANY

EXERCISE AND NUTRITION PROGRAM. IF YOU CHOOSE NOT TO OBTAIN THE CONSENT OF

YOUR PHYSICIAN AND/OR WORK WITH YOUR PHYSICIAN BEFORE READING THIS BOOK, YOU

ARE AGREEING TO ACCEPT FULL RESPONSIBILITY FOR YOUR ACTIONS. BY UTILIZING THE

EXERCISE AND NUTRITIONAL STRATEGIES CONTAINED HEREIN, YOU RECOGNIZE THAT DESPITE

ALL PRECAUTIONS ON THE PART OF GEORGE ZIKOS AND NOSUCHTHING TRAINING THERE ARE

RISKS OF INJURY OR ILLNESS WHICH CAN OCCUR BECAUSE OF YOUR USE OF THE

AFOREMENTIONED INFORMATION AND YOU EXPRESSLY ASSUME SUCH RISKS AND WAIVE,

RELINQUISH AND RELEASE ANY CLAIM WHICH YOU MAY HAVE AGAINST GEORGE ZIKOS AND

NOSUCHTHING TRAINING OR ITS AFFILIATES AS A RESULT OF ANY FUTURE PHYSICAL INJURY

OR ILLNESS INCURRED IN CONNECTION WITH, OR AS A RESULT OF, THE USE OR MISUSE OF THE

EXERCISE AND NUTRITIONAL STRATEGIES CONTAINED IN, ASSOCIATED WITH, OR PERFORMED

IN CONJUNCTION WITH THE INFORMATION LAID OUT IN THIS BOOK.

THE DIETARY TOOL THAT WILL HELP

YOU GET LEAN AND STAY LEAN

WITH LESS EFFORT

USE THESE PROTOCOLS AS A STARTING POINT TO GET

COMFORTABLE WITH THE APPLICATION OF FASTING

TRAINING ON AN EMPTY STOMACH?

YOUR GAINZ ARE SAFE, BRO.