Fitbit FB408 Wireless Fitness Tracker User Manual 3

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Document ID	3305078
Application ID	f+42eVUB6upJknI9dT19hQ==
Document Description	Users Manual 3
Short Term Confidential	No
Permanent Confidential	No
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Document Type	User Manual
Display Format	Adobe Acrobat PDF - pdf
Filesize	298.87kB (3735814 bits)
Date Submitted	2017-03-06 00:00:00
Date Available	2017-08-29 00:00:00
Creation Date	2017-01-19 14:27:02
Producing Software	Microsoft: Print To PDF
Document Lastmod	2017-01-19 14:27:02
Document Title	Microsoft Word - Fitbit Alta HR Product Manual_DRAFT_01172017
Document Author:	nkaushik

Fitbit Alta HR
Product Manual
Version 1.0
Table of Contents
Getting Started ............................................................................................................................................ 1
What’s in the box ...................................................................................................................................... 1
What’s in this document ........................................................................................................................... 1
Setting up your Fitbit Alta HR .................................................................................................................. 2
Setting up your tracker on your mobile device ......................................................................................... 2
Setting up your tracker on your PC (Windows 10 only) ........................................................................... 2
Setting up your tracker on your PC (Windows 8.1 and below) ................................................................ 3
Setting up your tracker on your Mac ........................................................................................................ 3
Syncing your tracker data to your Fitbit account ...................................................................................... 4
Getting to know your Fitbit Alta HR ........................................................................................................ 5
Wrist placement ........................................................................................................................................ 5
Wrist choice and dominant hand........................................................................................................... 5
Putting on your tracker.......................................................................................................................... 5
Navigation ................................................................................................................................................. 7
Tapping your tracker ................................................................................................................................. 8
Battery life and charging........................................................................................................................... 9
Determining your current battery level ................................................................................................. 9
Charging your tracker ........................................................................................................................... 9
Care ......................................................................................................................................................... 10
Changing the wristband .......................................................................................................................... 10
Removing a wristband ........................................................................................................................ 10
Attaching a new wristband.................................................................................................................. 11
Automatic Tracking with Fitbit Alta HR ............................................................................................... 12
Viewing all-day stats............................................................................................................................... 12
Tracking sleep ......................................................................................................................................... 13
Tracking a daily activity goal.................................................................................................................. 13
Choosing a goal................................................................................................................................... 13
Seeing goal progress ........................................................................................................................... 13
Tracking exercise .................................................................................................................................... 13
Tracking hourly activity .......................................................................................................................... 14
Using Silent Alarms .................................................................................................................................. 15
Setting silent alarms ................................................................................................................................ 15
Fitbit app for iOS ................................................................................................................................ 15
Fitbit app for Android ......................................................................................................................... 15
Fitbit app for Windows 10 .................................................................................................................. 15
Dismissing or snoozing silent alarms...................................................................................................... 16
Receiving Call, Text, & Calendar Notifications ..................................................................................... 17
Calendar requirements ............................................................................................................................ 17
Enabling notifications ............................................................................................................................. 17
Fitbit app for iOS ................................................................................................................................ 17
Fitbit app for Android ......................................................................................................................... 18
Viewing incoming notifications .............................................................................................................. 18
Customizing your Fitbit Alta HR ............................................................................................................ 19
Changing the clock face and orientation ................................................................................................. 19
Fitbit app for iOS ................................................................................................................................ 19
Fitbit app for Android ......................................................................................................................... 19
Fitbit app for Windows 10 .................................................................................................................. 19
Turning Quick View on or off ................................................................................................................ 20
Fitbit app for iOS ................................................................................................................................ 20
Fitbit app for Android ......................................................................................................................... 20
Fitbit app for Windows 10 .................................................................................................................. 20
Updating your Fitbit Alta HR .................................................................................................................. 21
Troubleshooting your Fitbit Alta HR...................................................................................................... 22
Fitbit Alta HR General Info & Specifications ........................................................................................ 23
Sensors, wireless, and haptic feedback ................................................................................................... 23
Materials ................................................................................................................................................. 23
Battery..................................................................................................................................................... 23
Memory ................................................................................................................................................... 23
Display .................................................................................................................................................... 23
Size.......................................................................................................................................................... 24
Environmental conditions ....................................................................................................................... 24
Help ......................................................................................................................................................... 24
Return policy and warranty ..................................................................................................................... 24
Regulatory & Safety Notices .................................................................................................................... 25
USA: Federal Communications Commission (FCC) statement.............................................................. 25
Canada: Industry Canada (IC) statement ................................................................................................ 26
European Union (EU) ............................................................................................................................... 1
Australia and New Zealand ....................................................................................................................... 1
Japan ......................................................................................................................................................... 2
South Korea .............................................................................................................................................. 3
Taiwan ...................................................................................................................................................... 3
Safety statement ...................................................................................................................................... 26
United Arab Emirates ............................................................................................................................... 4
Mexico ...................................................................................................................................................... 5
Israel.......................................................................................................................................................... 5
Oman ......................................................................................................................................................... 5
Philippines ................................................................................................................................................ 5
Serbia ........................................................................................................................................................ 6
South Africa .............................................................................................................................................. 6
Singapore .................................................................................................................................................. 6
Getting Started
Welcome to Fitbit Alta HR™, a customizable fitness tracker that’s as versatile as your personal style.
Take a moment to review our complete safety information at http://www.fitbit.com/safety.
What’s in the box
Your Fitbit Alta HR box includes:
Fitbit Alta HR
Charging cable
Wireless sync dongle
The Fitbit Alta HR has two parts: the removable wristband and the display.
What’s in this document
We get you started quickly by creating a Fitbit® account and making sure the tracker can synchronize the
data it collects with your Fitbit dashboard. The dashboard is where you can analyze your data, see
historical trends, set goals, log food and water, keep up with friends, and much more. As soon as you’re
done setting up your tracker, you’re ready to start moving.
Next, we explain how to find and use the features that interest you and adjust your preferences. To find
more information, tips, and troubleshooting, please browse our comprehensive articles at
http://help.fitbit.com.
Setting up your Fitbit Alta HR
To make the most of your Alta HR, use the free Fitbit app available for iOS®, Android™, and
Windows® 10 mobile devices. If you don’t have a compatible mobile device, you can use a computer and
fitbit.com instead, but keep in mind that a mobile device is required for call, text, and calendar
notifications.
Setting up your tracker on your mobile device
The Fitbit app is compatible with more than 200 mobile devices that support iOS, Android, and Windows
10 operating systems.
To get started:
1. Make sure the Fitbit app is compatible with your mobile device by checking
http://www.fitbit.com/devices.
2. Find the Fitbit app in one of these locations, depending on your device:
 The Apple® App Store® for iOS devices such as an iPhone® or iPad®.
 The Google Play™ Store for Android devices such as the Samsung® Galaxy® S5 and
Motorola Droid Turbo.
 The Microsoft® Windows Store for Windows 10 mobile devices such as the Lumia™
phone or Surface™ tablet.
3. Install the app. Note that you’ll need an account with the applicable store before you can
download even a free app such as Fitbit.
4. When the app is installed, open it and tap Join Fitbit to get started. You’ll be guided through the
process of creating a Fitbit account and connecting (pairing) your Alta HR to your mobile device.
Pairing makes sure the tracker and mobile device can communicate with one another (sync their
data).
Note that the personal information you’re asked during setup is used to calculate your basal
metabolic rate (BMR), which helps determine your estimated calorie expenditure. This
information is private unless you go into your Privacy settings and opt to share age, height, or
weight with Fitbit friends.
After setup you’re ready to get moving.
Setting up your tracker on your PC (Windows 10 only)
If you don’t have a mobile device, you can set up and sync your tracker on your Windows 10 PC using
the same Fitbit app available for Windows mobile devices.
To get the app, click the Start button and open the Windows Store (called Store). Search for “Fitbit app.”
Note that if you’ve never downloaded an app from the store to your computer, you’ll be prompted to
create an account.
Open the app and follow the instructions to create a Fitbit account and set up your Alta HR. You can set
up and sync wirelessly if your computer has Bluetooth®, otherwise you’ll need to use the wireless sync
dongle that came in the box with your Alta HR.
Setting up your tracker on your PC (Windows 8.1 and below)
If you don’t have a compatible mobile device, you can set up your tracker with a computer and see your
Fitbit stats on fitbit.com. To use this method you’ll first install a free software application called Fitbit
Connect that lets Alta HR sync its data with your fitbit.com dashboard.
To install Fitbit Connect and set up your tracker:
1.
2.
3.
4.
5.
6.
7.
Go to http://www.fitbit.com/setup.
Scroll down and click the option to download.
When prompted, save the file that appears.
Double-click the file (FitbitConnect_Win.exe). The Fitbit Connect installer opens.
Click Continue to move through the installer.
When prompted, choose Set up a New Fitbit Device.
Follow the onscreen instructions to create a Fitbit account and connect your Alta HR.
Note that the personal information you’re asked during setup is used to calculate your basal
metabolic rate (BMR), which helps determine your estimated calorie expenditure. This
information is private unless you go into your Privacy settings and opt to share age, height, or
weight with Fitbit friends.
Setting up your tracker on your Mac
If you don’t have a compatible mobile device, you can set up your tracker with a computer and see your
Fitbit stats on fitbit.com. To use this setup method you’ll first install a free software application called
Fitbit Connect that lets Alta HR sync its data with your fitbit.com dashboard.
To install Fitbit Connect and set up your tracker:
1.
2.
3.
4.
5.
6.
7.
Go to http://www.fitbit.com/setup.
Scroll down and click the option to download.
When prompted, save the file that appears.
Double-click the file (Install Fitbit Connect.pkg). The Fitbit Connect installer opens.
Click Continue to move through the installer.
When prompted, choose Set up a New Fitbit Device.
Follow the onscreen instructions to create a Fitbit account and connect your Alta HR.
Note that the personal information you’re asked during setup is used to calculate your basal
metabolic rate (BMR), which helps determine your estimated calorie expenditure. This
information is private unless you go into your Privacy settings and opt to share age, height, or
weight with Fitbit friends.
Syncing your tracker data to your Fitbit account
Once you've set up and started using Alta HR, you'll need to make sure it regularly transfers (syncs) its
data to Fitbit so you can track your progress, see your exercise history, earn badges, analyze your sleep
logs, and more on your Fitbit dashboard. A daily sync is recommended but not required.
The Fitbit apps use Bluetooth Low Energy (BLE) technology to sync with your Fitbit tracker. Each time
you open the app it syncs if the tracker is nearby, and it also syncs periodically throughout the day if you
have the all-day sync setting enabled.
Fitbit Connect on a Mac® also uses Bluetooth for syncing (if available), otherwise you’ll need to make
sure your wireless sync dongle is plugged into the computer. Fitbit Connect on a PC requires that you
plug in your wireless sync dongle. You can force Fitbit Connect to sync at any time or it will happen
automatically every 15 minutes if:


The tracker is within 30 feet of your computer.
The computer is powered on, awake, and connected to the Internet.
Getting to know your Fitbit Alta HR
This section tells you how best to wear, navigate, and recharge your tracker. If you bought an accessory
wristband, you’ll also find instructions for taking off the original band and putting on a different one.
Wrist placement
Review these tips to make sure you’re wearing your tracker correctly.
Wrist choice and dominant hand
For greater accuracy and ease of use, Alta HR needs to know which wrist you wear it on (right or left) and
which hand you consider dominant (right or left). Your dominant hand is the one you usually write or
throw with.
During setup you’re asked to choose the wrist where you're going to wear Alta HR. Should you later
decide to move Alta HR to the other wrist, change the Wrist setting. You can also change your dominant
hand at any time with the Handedness setting. Both settings are found in the Account section of the Fitbit
app.
Putting on your tracker
1. Place your Alta HR around your wrist. The top of the tracker is the side with the charging port.
The top of the tracker should be on the outside or top of your wrist.
2. Align both ends of the wristband so they are directly overlapping each other with the clasp over
the two holes that best fit your wrist.
3. Squeeze both the clasp and the wristband between your thumb and forefinger until you feel it
snap into place.
You’ll know your Alta HR wristband is securely fastened if both pegs on the clasp are fully inserted. Do
not wear your Alta HR too tightly.
TIP: If you’re having trouble, try securing the wristband off your wrist to get a feel for how it securely
clasps and then try again on your wrist.
Navigation
Alta HR has an OLED tap display that can be oriented horizontally or vertically. You can choose from
several clock faces, each with a unique design.
When you’re not using Alta HR the display is off. To wake it up:


Double-tap your tracker.
Turn your wrist towards you. This behavior, known as Quick View, can be turned off in your
tracker settings.
Single-tap to flip through your stats. Stats include steps taken, distance covered, calories burned, and
active minutes.
Tapping your tracker
For best results, tap your tracker where the display meets the band as shown below. To wake up your
tracker, double-tap it; to flip through your stats, single-tap it.
Alta HR doesn't respond to swipes; it must be tapped.
Battery life and charging
Your fully charged Alta HR has a battery life of up to 5 days. Note that battery life and charge cycles vary
with use, settings, and many other factors. Actual results will vary.
Determining your current battery level
When you tap your Alta HR to flip through your stats, the first screen will show a low battery icon if your
battery is low. If you see a critically low icon you’ll be unable to flip through your stats.
Critically low battery
You can also check your battery level on your Fitbit dashboard.
Charging your tracker
To charge your Alta HR, plug the charging cable into the USB port on your computer or a UL-certified
USB wall charger, then clip the other end into the port on the back of the Alta HR. The pins on the
charging cable must be lined up with the charging port on the Alta HR and securely locked into place.
You’ll know the connection is secure when you see a battery icon on Alta HR’s display.
Charging fully takes one to two hours. While the tracker charges, you can tap it to check the battery level.
A fully charged tracker shows a solid battery icon. If you haven’t set up your tracker yet, when you tap it
you’ll see a message directing you to http://www.fitbit.com/setup.
Care
It’s important to clean and dry your Alta HR regularly. For instructions and more information see
http://www.fitbit.com/productcare.
Changing the wristband
The wristband has two separate bands (top and bottom) that you can swap with accessory bands sold
separately.
Removing a wristband
To remove the wristband:
1. Turn over your Alta HR and find the band latches—there’s one on each end where the band
meets the frame.
2. To release the latch, press down on the flat metal button on the strap.
3. Slide the band up to release it from the tracker.
10
4. Repeat on the other side.
If you’re having trouble removing the band or if it feels stuck, gently move the band back and forth to
release it.
Attaching a new wristband
Before you attach a new wristband, first identify the top and bottom bands. The top band has notches in it
and should be attached on the side closest to the charging port. The bottom band has a clasp on it.
To attach a band, slide it down on the end of the tracker until you feel it snap into place.
11
Automatic Tracking with Fitbit Alta HR
Your Alta HR tracks a variety of stats automatically whenever you’re wearing it. Your tracker’s latest
data is uploaded to your Fitbit dashboard whenever you sync.
Viewing all-day stats
Tap your Alta HR to see these all-day stats:




Steps taken
Distance covered
Calories burned
Active minutes
Other stats captured by your tracker are available on your Fitbit dashboard, including:



Hours slept and sleep patterns
Hourly activity and stationary time
Exercise like running, outdoor biking, elliptical, sports, and aerobic activities
Double-tap your Alta HR to wake it up. When you see the clock, tap to see each of your stats in turn. If
you have an alarm set, you’ll also see the next alarm time.
Steps
Calories
Distance
Active minutes
Alta HR starts tracking your stats for the next day at midnight based on your time zone. Though your stats
reset to zero at midnight, the previous day’s data is not deleted. That data will be captured in your Fitbit
account when you next sync your tracker.
12
Tracking sleep
Alta HR automatically tracks the time you sleep and your movement during the night to help you
understand your sleep patterns. To track sleep, simply wear your Alta HR to bed. By default you have a
customizable sleep goal of 8 hours of sleep per night.
Sync your tracker when you wake up to see last night’s sleep data on your Fitbit dashboard.
Tracking a daily activity goal
Alta HR tracks your progress towards a daily activity goal of your choice. When you reach your goal, the
tracker vibrates and flashes in celebration.
Choosing a goal
By default your goal is 10,000 steps per day. You can change the goal to distance traveled, calories
burned, or active minutes and select the corresponding value you prefer. For example, you may want to
keep steps as your goal but change the target from 10,000 to 20,000 steps.
Seeing goal progress
A goal progress bar helps keep you motivated. The dots in the bar shown below indicate that you’re more
than halfway to your goal.
Tracking exercise
The SmartTrack™ feature automatically detects selected exercises and records the details in your exercise
history.
By default, SmartTrack detects continuous movement at least 15 minutes in length. You can increase or
decrease the minimum duration or disable SmartTrack for one or more exercise types.
For more information about customizing and using SmartTrack, see help.fitbit.com.
13
Tracking hourly activity
The Reminders to Move feature helps keep you active throughout the day for better health and fitness. If
you haven’t walked at least 250 steps in a given hour, at ten minutes before the hour you’ll feel a
vibration reminding you to walk. If you accumulate enough steps in time you’ll see a congratulatory
message.
You can find more information about your hourly activity and stationary periods on your Fitbit
dashboard.
14
Using Silent Alarms
Alta HR can gently vibrate to wake or alert you with its silent alarm feature. You can set up to eight
alarms to recur every day or on particular days of the week only.
Setting silent alarms
To set a silent alarm, choose a section below.
Fitbit app for iOS
1.
2.
3.
4.
On the Fitbit app dashboard, tap the tracker tile.
Tap the Alta HR tile.
Tap Silent Alarms.
Tap Set a New Alarm. Select the alarm time then tap Save.
To set the alarm for more than one day, tap Repeat and select the day(s) you want this alarm time to
correspond with.
Fitbit app for Android
1.
2.
3.
4.
5.
6.
On the Fitbit app dashboard, tap the tracker tile.
Tap the Alta HR tile.
Tap Silent Alarm.
Tap the + icon.
Make your time and alarm setting selections.
Tap Save.
Fitbit app for Windows 10
1.
2.
3.
4.
5.
6.
On the Fitbit app dashboard, tap Account.
Tap the Alta HR tile.
Tap Silent Alarms.
Tap Add Alarm.
Select your alarm time. Tap the checkmark icon.
Select your repeating/day preference. Tap Save.
15
Dismissing or snoozing silent alarms
The tracker flashes and vibrates when an alarm goes off. To dismiss the alarm, double-tap your tracker. If
you don’t double-tap the tracker during the alarm, it will automatically repeat once.
16
Receiving Call, Text, & Calendar Notifications
Over 200 compatible iOS and Android mobile devices let you receive incoming phone call, text message,
and calendar event notifications on your Alta HR. To determine whether your device supports this
feature, go to http://www.fitbit.com/devices. Note that notifications aren’t available with the Fitbit app for
Windows.
Calendar requirements
Your tracker will show calendar events and any information sent from your calendar app to your mobile
device. Note that if your calendar app does not send notifications to your mobile device, you won’t
receive notifications on your tracker.
If you have an iOS device, your Alta HR shows notifications from all calendars synced to the default iOS
Calendar app. If you have a third-party calendar app that is not synced to your default app, you won’t see
notifications from that app.
If you have an Android device, your Alta HR shows calendar notifications from the calendar app you
choose during setup. You can choose from the default Calendar app on your mobile device or several
third-party calendar apps.
Enabling notifications
To turn on notifications, first make sure Bluetooth is enabled on your mobile device and that your Alta
HR is nearby. Note that if you have an iOS device, call notifications are on by default.
After notifications are enabled, “Alta HR” appears in the list of Bluetooth devices paired to your mobile
device.
Fitbit app for iOS
To turn on text or calendar notifications:
1. Open the Fitbit app and tap the Alta HR tile.
2. Tap Notifications and turn on or off any combination of text, call, or calendar notifications.
3. Follow the onscreen instructions to bond (connect) your mobile device with your tracker.
17
For more information and instructions on making sure your mobile device permits notifications, see
help.fitbit.com.
Fitbit app for Android
To turn on call, text, or calendar notifications:
1.
2.
3.
4.
Open the Fitbit app and tap the Alta HR tile.
Tap the Alta HR tile again.
Tap Notifications and turn on or off any combination of text, call, or calendar notifications.
Follow the onscreen instructions to bond (connect) your mobile device with your tracker.
For more detailed instructions on setting up notifications, see help.fitbit.com
Viewing incoming notifications
If your tracker and mobile device are within 30 feet of each other, a call, text message, or calendar event
causes the tracker to vibrate and the notification to appear on Alta HR’s display. If the display is off, turn
your wrist towards you or double-tap to wake it up. The notification is only visible for one minute.
For phone calls, the notification scrolls three times with the name or number of the caller.
For text messages and calendar events, the notification scrolls once.
The character limit for notifications is 40. Note that all notifications are shown horizontally, even if your
clock orientation is normally vertical.
18
Customizing your Fitbit Alta HR
This section explains how to adjust your display and modify certain tracker behaviors.
Changing the clock face and orientation
Alta HR comes with several clock faces available in horizontal and vertical styles.
Note that call, text, and calendar notifications as well as reminders to move are shown horizontally, even
if your clock orientation is vertical.
Fitbit app for iOS
To change the clock face:
1.
2.
3.
4.
Open the Fitbit app and tap the Alta HR tile.
Tap Clock Face.
Select your clock orientation and style.
Sync your tracker to see the change.
Fitbit app for Android
To change the clock face:
1.
2.
3.
4.
5.
Open the Fitbit app and tap the Alta HR tile.
Tap the Alta HR tile.
Tap Clock Face.
Select your clock orientation and style.
Sync your tracker to see the change.
Fitbit app for Windows 10
To change the clock face:
1.
2.
3.
4.
5.
Open the Fitbit app and tap Account.
Tap the Alta HR tile.
Tap Clock Face.
Select your clock orientation and style.
Sync your tracker to see the change.
19
Turning Quick View on or off
By default, Alta HR’s display wakes up when you turn your wrist towards you. Known as Quick View,
this setting can be turned on or off.
Note that for Quick View to work you must be wearing the tracker properly as described in Wrist
placement.
Fitbit app for iOS
To turn Quick View on or off:
1. Open the Fitbit app and tap the Alta HR tile.
2. Tap Quick View.
3. Adjust your setting.
Fitbit app for Android
To turn Quick View on or off:
1.
2.
3.
4.
Open the Fitbit app and tap the Alta HR tile.
Tap the Alta HR tile.
Tap Quick View.
Adjust your setting.
Fitbit app for Windows 10
To turn Quick View on or off:
1.
2.
3.
4.
Open the Fitbit app and tap Account.
Tap the Alta HR tile.
Tap Quick View.
Adjust your setting.
20
Updating your Fitbit Alta HR
Free feature enhancements and product improvements are occasionally made available through firmware
updates. We recommend keeping your Alta HR up to date.
You’ll be notified in the Fitbit app when an update is available. After you start the update, you’ll see a
progress bar on your tracker and in the Fitbit app until the process is complete, followed by a
confirmation message.
Note that updating your Alta HR takes several minutes and may be demanding on the battery. For this
reason, we recommend plugging your tracker into the charging cable before updating.
21
Troubleshooting your Fitbit Alta HR
If you experience one of the following problems, it may be fixed by restarting your tracker:




Not syncing despite successful setup
Not responding to taps
Unresponsive despite being charged
Not tracking your steps or other data
Note: Restarting your tracker reboots the device but does not delete any data.
To restart your tracker:
1. Plug your charging cable into a USB port on your computer.
2. Insert the other end into the port on the back of your Alta HR. Your Alta HR will begin charging.
3. Press the button on your charging cable three times within eight seconds, briefly pausing between
presses. The button is on the end of the charging cable that is plugged into the computer.
Eight seconds after the first button press, you’ll see the Fitbit logo on the display. This is your
indication that the tracker restarted.
4. After you see the logo you can unplug Alta HR from the charging cable.
For additional troubleshooting or to contact Customer Support, see http://help.fitbit.com.
22
Fitbit Alta HR General Info & Specifications
Sensors, wireless, and haptic feedback
Your Fitbit Alta HR contains the following sensors and motors:



A MEMS 3-axis accelerometer, which tracks your motion patterns
A Bluetooth 4.0 radio transceiver
A vibration motor, which allows Alta HR to vibrate for alarms, goals, notifications, and
reminders
Materials
The wristband that comes with Alta HR is made of a flexible, durable elastomer material similar to that
used in many sports watches. It does not contain latex. Accessory wristbands are available in genuine
leather and stainless steel.
The clasp and housing on Alta HR are made of surgical-grade stainless steel. While all stainless steel
contains traces of nickel and can cause an allergic reaction in someone with nickel sensitivity, the amount
of nickel in all Fitbit products meets the European Union's stringent Nickel Directive.
Battery
Alta HR contains a rechargeable lithium-polymer battery.
Memory
Alta HR stores detailed minute-by-minute information for five days, sleep data for seven days,
SmartTrack data for two days, and summary totals for 30 days.
Stored data consists of steps taken, distance traveled, calories burned, active minutes, hourly activity,
SmartTrack exercise, and sleep.
Display
Alta HR has an OLED tap display.
23
Size
Wristband sizes are shown below. Note that accessory wristbands sold separately may vary slightly.
Metal wristbands are one size fits all.
Small wristband
Fits a wrist between 5.5 and 6.7 inches in circumference
Large wristband
Fits a wrist between 6.7 and 8.1 inches in circumference
Extra large wristband
Fits a wrist between 8.1 and 9.3 inches in circumference
Environmental conditions
Operating Temperature
14° to 113° F
(-10° to 45° C)
Non-operating Temperature
-4° to 140° F
(-20° to 60° C)
Water Resistant
Splash proof.
Maximum Operating Altitude
30,000 feet
(9,144 m)
Help
Troubleshooting and assistance for your Fitbit Alta HR can be found at http://help.fitbit.com.
Return policy and warranty
Warranty information and the fitbit.com return policy can be found online at
http://www.fitbit.com/returns.
24
Regulatory & Safety Notices
Model Name: FB408
USA: Federal Communications Commission (FCC) statement
This device complies with Part 15 of the FCC Rules.
Operation is subject to the following two conditions:
1. This device may not cause harmful interference and
2. This device must accept any interference received, including interference that may cause
undesired operation
FCC Warning
Changes or modifications not approved by Fitbit, Inc. could void the user’s authority to operate the
equipment.
Note: This equipment has been tested and found to comply with the limits for a Class B digital device,
pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against
harmful interference in a residential installation. This equipment generates, uses and can radiate radio
frequency energy and, if not installed and used in accordance with the instructions, may cause harmful
interference to radio communications. However, there is no guarantee that interference will not occur in a
particular installation. If this equipment does cause harmful interference to radio or television reception,
which can be determined by turning the equipment off and on, the user is encouraged to try to correct the
interference by one or more of the following measures:




Reorient or relocate the receiving antenna
Increase the separation between the equipment and receiver
Connect the equipment into an outlet on a circuit different from that to which the receiver is
connected.
Consult the dealer or an experienced radio/TV technician for help.
This device meets the FCC requirements for RF exposure in public or uncontrolled environments.
FCC ID: XRAFB408
25
Notice to the User: The FCC and Industry Canada IDs can also be viewed on your device. To view
content:

While your tracker is charging, tap your tracker to flip through the screens to the Regulatory
screen.
Canada: Industry Canada (IC) statement
This device meets the IC requirements for RF exposure in public or uncontrolled environments.
Cet appareil est conforme aux conditions de la IC en matière de RF dans des environnements publics ou
incontrôlée
IC Notice to Users in accordance with current issue of RSS GEN:
This device complies with Industry Canada license exempt RSS standard(s). Operation is subject to the
following two conditions:
1. this device may not cause interference, and
2. this device must accept any interference, including interference that may cause undesired
operation of the device
Cet appareil est conforme avec Industrie Canada RSS standard exempts de licence (s). Son utilisation est
soumise à Les deux conditions suivantes:
1. cet appareil ne peut pas provoquer d’interférences et
2. cet appareil doit accepter Toute interférence, y compris les interférences qui peuvent causer un
mauvais fonctionnement du dispositive
IC: 8542A-FB408
Safety statement
This equipment has been tested to comply with safety certification in accordance with the specifications
of EN Standard: EN60950-1:2006 + A11:2009 + A1:2010 + A12: 2011 + A2:2013
26
European Union (EU)
Simplified Declaration of Conformity with regard to Directive 1999/5/EC: Fitbit Inc. hereby declares that
the Fitbit Alta HR (Model FB408) complies with the fundamental requirements and the other relevant
provisions of Directive 1999/5/EC. The CE Declaration of Conformity for this product can be found at
http://www.fitbit.com/safety.
Déclaration simplifiée de conformité relative à la directive 1999/5/CE: Fitbit Inc. déclare par la présente
que le Fitbit Alta HR (modèle FB408) est en conformité avec les exigences essentielles et autres
dispositions pertinentes de la directive 1999/5/CE. La déclaration CE de conformité de ce produit est
disponible à l'adresse suivante www.fitbit.com/safety.
Dichiarazione semplificata di conformità alla direttiva UE 1999/5/CE: Fitbit Inc. dichiara che Fitbit Alta
HR (modello FB408) è conforme ai requisiti fondamentali e alle disposizioni applicabili della Direttiva
1999/5/CE. La Dichiarazione di Conformità CE per questo prodotto è disponibile all'indirizzo
www.fitbit.com/safety.
Vereinfachte Konformitätserklärung bezüglich der Richtlinie 1999/5/CE: Hiermit erklärt Fitbit Inc., dass
sich das Gerät Fitbit Alta HR (Modellreihe: FB408) in Übereinstimmung mit den grundlegenden
Anforderungen und den übrigen einschlägigen Bestimmungen der Richtlinie 1999/5/CE befindet. Der
vollständige Text der EU-Konformitätserklärung ist unter der folgenden Internetadresse verfügbar:
www.fitbit.com/safety.
Declaración simplificada de conformidad de acuerdo con la Directiva 1999/5/CE: Fitbit Inc. declara así
que el Fitbit Alta HR (modelo FB408) cumple con los requisitos fundamentales y demás disposiciones
pertinentes de la Directiva 1999/5/CE. La declaración de conformidad de la CE de este producto puede
encontrarse en www.fitbit.com/safety.
Australia and New Zealand
Notice to the User: The approval marking can also be viewed on your device. To view content:
 While your tracker is charging, tap your tracker to flip through the screens to the Regulatory
screen.
Japan
Notice to the User: The approval marking can also be viewed on your device. To view content:
While your tracker is charging, tap your tracker to flip through the screens to the Regulatory
screen.
South Korea
Notice to the User: The approval marking can also be viewed on your device. To view content:
While your tracker is charging, tap your tracker to flip through the screens to the Regulatory screen.
클래스 B 장치 (가정 사용을위한 방송 통신 기기) : EMC 등록 주로 가정용 (B 급)으로하고, 모든 지역에서 사용할 수 있습니다
얻을이 장치.
-. 사용 주파수 (Used frequency):
2402 MHz-2480 MHz
-. 채널수 (The number of channels):
40
-. 변조방식(Type of the modulation):
Digital
-. 안테나타입 (Antenna type): Vertical
-. 출력 (Output power):
-2.22dBm
-. 안테나 종류 (Type of Antenna): Stamped Metal
KCC 인증정보approval information
1) 기기명 Equipment name (model name) : 무선데이터통신시스템용 특정소출력무선기기 FB408
2) 인증번호Certificate number : MSIP-CMM-XRA-FB408
3) 상호 또는 성명Applicant : Fitbit, Inc.
4) 제조자Manufacture: Fitbit, Inc.
5) 제조 년월Manufacture / Country of origin: P.R.C.
Taiwan
CCAJ16LP8650T2
注意！
依據 低功率電波輻射性電機管理辦法
第十二條 經型式認證合格之低功率射頻電機，非經許可，公司、商號或使用者均不得擅自變更頻
率、加大功率或變更原設計之特性及功能
第十四條
低功率射頻電機之使用不得影響飛航安全及干擾合法通信；經發現有干擾現象時，應立即停用，
並改善至無干擾時方得繼續使用。
前項合法通信，指依電信法規定作業之無線電通信。
低功率射頻電機須忍受合法通信或工業、科學及醫療用電波輻射性電機設備之干擾。
Translation:
Article 12
Without permission, any company, firm or user shall not alter the frequency, increase the power, or
change the characteristics and functions of the original design of the certified lower power frequency
electric machinery.
Article 14
The application of low power frequency electric machineries shall not affect the navigation safety nor
interfere a legal communication, if an interference is found, the service will be suspended until
improvement is made and the interference no longer exists. The foregoing legal communication refers to
the wireless telecommunication operated according to the telecommunications laws and regulations. The
low power frequency electric machinery should be able to tolerate the interference of the electric wave
radiation electric machineries and equipment for legal communications or industrial and scientific
applications.
United Arab Emirates
TRA
REGISTERED NO:
ER51305/17
DEALER NO:
35294/14
Mexico
IFETEL: RCPFIFB16-2045
La operación de este equipo está sujeta a las siguientes dos condiciones: 1. Es posible que este equipo o dispositivo
no cause interferencia perjudicial y 2. Este equipo o dispositivo debe aceptar cualquier interferencia, incluyendo la
que pueda causar su operación no deseada
Israel
51-57868 ‫התאמה אישור‬
.‫המוצר של המודולארי בחלק טכני שינוי כל לבצע אין‬
Oman
OMAN-TRA/TA-R/3733/16
D090258
Philippines
Serbia
H 005 16
South Africa

Singapore
Complies with IMDA Standards
DA00006A

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