FoodMarble Digestive Health 000AA01 FoodMarble AIRE Rev1 User Manual

FoodMarble Digestive Health Ltd FoodMarble AIRE Rev1 Users Manual

Users Manual

FoodMarbleAIREQuick Start GuideQuickstart and regulatory pages v3.indd 1 10/05/2018 14:09
AIREAIRE is the world’s rst personal, portable digestive tracker. AIRE is inspired by a breath analysis technique used by doctors for decades to gure out which foods are most compatible with your digestive system.For a more detailed start guide, visit foodmarble.com/start.Quickstart and regulatory pages v3.indd 2 10/05/2018 14:09
Caring for your AIRE• Keep AIRE in its protective pouch when not in use. • Keep AIRE away from all smoke, like from cigarettes and cooking. Don’t smoke cigarettes or e-cigarettes shortly before using the device. • Keep the device away from products that contain silicone, such as lubricants, hair, beauty and Quickstart and regulatory pages v3.indd 3 10/05/2018 14:09
Getting Started• Download the free AIRE app from the Apple App Store or Google Play sun-care products. Silicone will often appear on ingredient lists as “dimethicone” or other ingredients ending in “cone.”• Keep the body of AIRE dry. The mouthpiece is detachable and can be washed with soap and water. Quickstart and regulatory pages v3.indd 4 10/05/2018 14:09
• Once you’ve logged in, start with a breath test. On Android, select the thumb menu on the bottom right and tap “Take Breath.” Your rst breath testStore. Search for “FoodMarble AIRE.”• Once downloaded, the app will take you through an intro, then ask you to create an account.Quickstart and regulatory pages v3.indd 5 10/05/2018 14:09
On iPhone, select the “Home” tab at the bottom, then the “+” sign next to the breath chart. • Turn on your AIRE using the silver power button. Warmup can take up to two minutes. During warmup, the small lights along the mouth-piece light up in sequence. AIRE is ready once the central canal is lit and the other front lights turn o. • As your AIRE warms up, the app will try to pair with it. Please en-Quickstart and regulatory pages v3.indd 6 10/05/2018 14:09
sure your phone’s Bluetooth is on. • The light on the bottom of the device, next to the Bluetooth symbol, will ash as the device searches for a phone to connect with. It will go solid when AIRE has connected to your phone, and will remain on. • The app will prompt you when it’s ready to start the breath test. Hold the device with the logo facing up. Hold your breath for three sec-Quickstart and regulatory pages v3.indd 7 10/05/2018 14:09
onds, then create a seal with your lips on the mouthpiece. You should hold the device straight so your breath ows through the device, rather than hitting the inner roof. Slowly and steadily exhale into the mouthpiece (where the central canal is lit up) for ve seconds. A cool, medium-intensity exhalation is all you need. • The device will automatically turn o after you nish your test.Quickstart and regulatory pages v3.indd 8 10/05/2018 14:09
After a breath test, you will be giv-en a fermentation score between 0 and 10. Scores closer to 10 indicate higher levels of fermentation.Fermentation is how bacteria break down food that has reached your large intestine without being fully absorbed. When you take a breath test, AIRE looks for gases on your Understanding your Fermentation ScoresQuickstart and regulatory pages v3.indd 9 10/05/2018 14:09
breath that show the food you’ve eaten is being fermented.High fermentation is not necessar-ily bad, but it may be a sign that you haven’t properly digested the foods you’ve eaten. For more infor-mation on fermentation scores, visit foodmarble.com/fscores.Several things can aect the accu-racy of your fermentation score, like breathing technique, smoking, alcohol and some cosmetics.Quickstart and regulatory pages v3.indd 10 10/05/2018 14:09
The AIRE app allows you to track your symptoms, the foods you eat, your stress levels and how well you sleep. You can access your logs by tapping them on the main page of the app or the thumb menu in the bottom right corner on Android devices.LoggingQuickstart and regulatory pages v3.indd 11 10/05/2018 14:09
AIRE comes with four FODMAP sa-chets, which allow you to conduct structured tests to see how you respond to isolated components, such as lactose, that are found in many common foods. You can also do food challenges with individual foods, such as mushrooms.Food Challenges are mini experi-ments that allow you to test your response to a single food. After Food ChallengesQuickstart and regulatory pages v3.indd 12 10/05/2018 14:09
fasting overnight, you eat one food or ingredient. Then you take a breath test every 15 minutes for the next three hours.Food Challenges require prepara-tion, so please read the instructions in the app before you start. These tests are in addition to everyday testing, which you do after regular meals to monitor your fermentation levels throughout the day.Quickstart and regulatory pages v3.indd 13 10/05/2018 14:09
This device complies with Part 15 of the FCC Rules. This equipment complies with FCC radiation exposure limits set forth for an uncontrolled environment. Oper-ation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, in-cluding interference that may cause undesired opera-tion. Changes or modications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment.This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful inter-ference in a residential installation. This equipment generates, uses and can radiate radio frequency ener-gy and, if not installed and used in accordance with the FoodMarbleAIREQuick Start GuideRegulatory infoFCC ID: 2AOZI000AA01Quickstart and regulatory pages v3.indd 14 10/05/2018 14:09
instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation.If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment o and on, the user is encouraged to try to correct the interference by one or more of the following measures:• Reorient or relocate the receiving antenna.• Increase the separation between the equipment and receiver.• Connect the equipment into an outlet on a circuit dierent from that to which the receiver is connected.• Consult the dealer or an experienced radio/TV technician for help.Quickstart and regulatory pages v3.indd 15 10/05/2018 14:09
Still have questions?We’ve got you covered! There are many ways to get your questions answered:1. foodmarble.com/help2. help@foodmarble.comQuickstart and regulatory pages v3.indd 16 10/05/2018 14:09

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