Foundation Fitness AD200 Power Sensor User Manual

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Document ID	1484719
Application ID	YGmsUXKJhK4iw3fR+wbFtw==
Document Description	Users Manual
Short Term Confidential	No
Permanent Confidential	No
Supercede	No
Document Type	User Manual
Display Format	Adobe Acrobat PDF - pdf
Filesize	125.94kB (1574197 bits)
Date Submitted	2011-06-17 00:00:00
Date Available	2011-06-17 00:00:00
Creation Date	2011-05-23 16:43:40
Producing Software	Mac OS X 10.6.7 Quartz PDFContext
Document Lastmod	2011-05-23 16:43:40
Document Title	Users Manual

Model No. FMPW11.0/FMRPM11.0
QUESTIONS?
USER’’S MANUAL
If you have questions, or if parts
are damaged or missing, please
see HOW TO CONTACT
CUSTOMER CARE on the back
cover of this manual.
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
www.freemotionfitness.com
TABLE OF CONTENTS
COMPLIANCE INFORMATION. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
CONSOLE FEATURES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
SPECIFICATIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
CONSOLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
POWER SENSOR DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
DISPLAY DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
DISPLAY DEFINITIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
HOW TO USE THE CONSOLE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
HOW TO LINK ANT+ COMPATIBLE DEVICES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18
HOW TO CONFIGURE THE CONSOLE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
COMPLIANCE INFORMATION
This Class B digital apparatus complies with Canadian ICES-003.
This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this
device may not cause harmful interference, and (2) this device must accept any interference received, including
interference that may cause undesired operation.
Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to
Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference
in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not
installed and used in accordance with the instructions, may cause harmful interference to radio communications.
However, there is no guarantee that interference will not occur in a particular installation. If this equipment does
cause harmful interference to radio or television reception, which can be determined by turning the equipment off
and on, try to correct the interference by one of the following measures:
•• Reorient or relocate the receiving antenna.
•• Increase the separation between the equipment and the receiver.
•• Consult the dealer or an experienced radio/TV technician for help.
FCC/IC CAUTIONS: To assure continued compliance, use only shielded interface cables when connecting
to computer or peripheral devices. Changes or modifications not expressly approved by the party responsible for compliance could void the user’’s authority to operate this equipment.
The console and the sensor are sensitive devices; the RF link between the console and the sensor may be disturbed by strong electromagnetic interference such as electro-static discharge. If this happens, please press the
AVG/END button, and then press the STAGE button to relink the sensor.
FREEMOTION is a registered trademark of ICON IP, Inc.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your console before using your console. FreeMotion
Fitness assumes no responsibility for personal injury or property damage sustained by or through
the use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the console at all times.
2. If you have an implanted medical device,
such as a pacemaker, consult your physician
before using a heart rate monitor.
9. To avoid damage to the console, keep liquids
away from the console and keep the console
out of direct sunlight.
3. If you are taking medication regularly,
consult your physician to find out if the medication will affect your exercise heart rate.
10. Clean the console with a soft, damp cloth
only. Do not use abrasives or solvents to
clean the console.
4. Use the console only as described in this
manual.
11. When storing the console and/or the sensor,
remove the batteries. Store the console and/
or the sensor in a clean, dry location away
from moisture and dust.
5. It is the responsibility of the owner to ensure
that all users of the console are adequately
informed of all precautions.
12. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
6. Keep the console indoors, away from moisture and dust. Do not put the console in a
garage or covered patio, or near water.
CONSOLE FEATURES
OVERMOLDED CONSOLE COVER
HEART RATE MONITOR COMPATIBLE
To prevent moisture from entering the console, the
entire upper surface of the console, including the buttons, is overmolded in a thin rubber membrane. This
surface can be easily cleaned with a soft, damp, nonabrasive cloth.
The console is compatible with popular heart rate
monitor telemetric chest straps, including ANT+ Sport
(2.4 GHz) models and Polar®-compatible 5kHz models.
The console will link to the strongest heart rate monitor
signal in a range of approximately 2 to 3 meters. Note:
A heart rate monitor is not included with the console.
BACKLIT LCD DISPLAY
USB DATA STORAGE
The console has an LCD display that features a
backlight, fixed displays that provide ride data, and an
active dot matrix message banner. During a ride, the
message banner displays useful text messages relating to the other ride data. The message banner also
functions as a menu in the SETTINGS mode.
The console has a USB port that can be used with
commercially-available USB drives. The ride data for
each STAGE and the total RESULTS can be saved to
a USB drive in a .csv file format that will allow users
to track and analyze their ride data. This file format is
common to standard spreadsheet software programs
and can also be uploaded to many training websites.
SPECIFICATIONS
CONSOLE
RPM SENSOR
Dimensions
Height: 3.1 in. (80 mm)
Length: 6.9 in. (175 mm)
Width:
3.3 in. (85 mm)
Dimensions
Height: 1.1 in. (29 mm)
Length: 1.3 in. (35 mm)
Width:
0.5 in. (11.7 mm)
Weight with Batteries
1 lb. (2.2 kg)
Weight with Batteries
0.1 lb. (0.5 kg)
Batteries Required
Three (3) C batteries (LR14)
Batteries Required
One (1) CR2032 battery
POWER SENSOR
Dimensions
Height: 1.7 in. (44 mm)
Length: 8.4 in. (214 mm)
Width:
1.7 in. (44.5 mm)
Weight with Batteries
2.2 lbs. (4.8 kg)
Batteries Required
Two (2) AA batteries (LR6)
CONSOLE DIAGRAM
USB Port
FRONT
Console
LCD Message Banner
Backlit LCD Display
Backlight / - / Down Button
AVG/END / + / Up Button
STAGE / Enter / Select Button
REAR
USB Port
Console
Battery Cover Screw
Batteries
Battery Compartment
Pairing Button Access Hole
POWER SENSOR DIAGRAM
Battery Cover Screw
Battery Cover
Pedal Mounting Threads
Crank Arm
Batteries
Battery Compartment
Pairing Button Access Hole
Power Sensor
Crank Arm Bolt
DISPLAY DIAGRAM
10
11
12
Number
Display
Description
Message Banner
Displays text messages indicating the current mode or menu option.
Examples: WARM UP, STAGE #, RESULTS, RIDE.
AVG
Displays the average values for the current stage or the entire ride.
MAX
In the RESULTS mode and the RIDE mode, displays the maximum values.
WATTS*
Displays power output in watts——instantaneous, average, and maximum. *This
display is only active on consoles that have the power sensor.
KCAL**
Displays the cumulative kilocalories (KCAL) value during the ride. **This display is only active on consoles that have the RPM sensor.
RPM
Displays pedaling cadence in revolutions per minute (RPM)——instantaneous,
average, and maximum.
SPEED
Displays pedaling speed in miles per hour (MPH) or kilometers per hour
(KMH)——instantaneous, average, and maximum.
Heart Rate
(heart symbol)
If the user wears a compatible heart rate monitor (not included), displays the
heart rate——instantaneous, average, and maximum.
TIME
Displays the elapsed time for the stage.
10
RIDE TIME
Displays the elapsed time for the entire ride.
11
DIST
Displays the distance traveled in miles (MI) or kilometers (KM) for the stage.
12
RIDE DIST
Displays the distance traveled in miles (MI) or kilometers (KM) for the entire
ride.
DISPLAY DEFINITIONS
WARM UP
RIDE
The console has a WARM UP mode designed to allow
a user to adjust the exercise bike, to warm up, and to
prepare for an actual ride. In a studio cycling class,
users can use this mode to warm up before the class
begins.
During the ride, a user can press the AVG/END button
to select the RIDE mode and view data for the entire
ride.
While the RIDE mode is selected, the console will
show the time and distance for the entire ride. The left
displays will show the maximum values achieved for
the ride so far and the right displays will show the average values for the ride so far.
While the WARM UP mode is selected, the console
will provide instantaneous data in the left displays for a
user to reference. However, the console will not record
the elapsed time, will not show average values, and
will not save ride data to a USB drive.
WATTS
To exit the WARM UP mode, a user will press the
STAGE button to enter the STAGE mode and begin the
ride.
IMPORTANT: The console will measure watts if it is
used with the power sensor. If the console is used
with the RPM sensor, the console will not measure
watts.
STAGE
The console will measure and show a user’’s power
output in WATTS. A watt is an instantaneous measurement of power and is a product of two factors: force
and movement.
During the ride, the console will be in the STAGE
mode.
The STAGE mode can have 1 to 99 numbered stages.
To enter a new STAGE, a user will press the STAGE
button. The message banner will show the STAGE
number.
When a user rides an exercise bike, force equates
to how hard the user pushes the pedals. Movement
equates to the user’’s pedaling cadence——measured in
revolutions per minute (RPM).
For each stage, the console will record the elapsed
time and distance, will show instantaneous data in the
left displays, and will show average values in the right
displays.
A watt is the international standard unit for power.
However, power output is often expressed in horsepower as well. For reference, 746 watts is equal to 1
horsepower.
Ride data for each STAGE will also be saved in the
console memory for the RESULTS mode. If a user
inserts a USB drive into the USB port before entering
the STAGE mode, the ride data will also be saved to
the USB drive in the RESULTS mode.
KJ (KILOJOULES)
First, the kilojoules value is converted to the kilocalories equivalent (4.186 kilojoules = 1 kilocalorie). Then,
this value is divided by the standard assumption of
human mechanical efficiency (22 percent). The result is
the approximate amount of food energy used.
IMPORTANT: The console will measure kilojoules
if it is used with the power sensor. If the console
is used with the RPM sensor, the console will not
measure kilojoules.
If the console is used with the RPM sensor, the
console will measure kilocalories as described
below:
The console will measure and show the amount of
work a user has accomplished during a ride in kilojoules (KJ). The console will show the kilojoules value
only in the RESULTS mode.
The console will show a kilocalories value using formulas and assumptions based on the user’’s weight
and heart rate. The user’’s weight can be entered into
the console in the User Setup mode. The user’’s heart
rate will be provided when the user wears a compatible
heart rate monitor (not included).
The kilojoules value is a direct measurement that can
be converted into a food energy equivalent (kilocalories). However, the formula for this conversion makes
assumptions about the mechanical efficiency of the
human body.
RPM (REVOLUTIONS PER MINUTE)
A kilojoule is equal to 1000 joules. In turn, 1 joule is
equal to 1 watt applied for 1 second.
The console will measure and show the user’’s pedaling cadence in revolutions per minute (RPM).
KCAL (KILOCALORIES)
A user’’s pedaling cadence is the number of times the
user’’s foot travels a complete pedal stroke (360-degree
circle or revolution) in one minute.
The console will measure and show the approximate
amount of food energy used by a user’’s body in
kilocalories (KCAL). Note: Kilocalories are also known
as large calories or Calories. In nutritional contexts,
kilocalories are known as Calories.
HEART RATE
If a user wears a compatible heart rate monitor (not
included), the console will measure and show a user’’s
heart rate in beats per minute.
A kilocalorie is equal to 1000 small calories. Note:
Small calories are also known as gram calories. Small
calories are very small units and are not used in nutritional contexts.
When the console detects a signal from the user’’s
heart rate monitor, the heart symbol in the display will
flash and the user’’s heart rate will be shown.
If the console is used with the power sensor, the
console will measure kilocalories as described
below:
The console will use the following formula to convert
the kilojoules value to the kilocalories value:
SPEED
DISTANCE
The console will measure and show the user’’s pedaling speed in miles per hour (MPH) or kilometers per
hour (KMH). Note: The unit of measurement can be
changed in the SETTINGS mode.
The console will measure and show the distance traveled in miles (MI) or kilometers (KM). Note: The unit
of measurement can be changed in the SETTINGS
mode.
If the console is used with the power sensor, the
console will measure speed as described below:
If the console is used with the power sensor, the
console will measure distance as described below:
The console will calculate pedaling speed using a
formula based on the amount of power required by an
average-sized cyclist to increase pedaling speed while
traveling on a flat surface in calm winds.
The console will calculate the distance traveled based
on the user’’s average speed for a given amount of
time.
The speed value used to produce the distance value
is based directly on the amount of power produced by
the user (see SPEED at the left). Thus, the console
will produce a realistic distance value that will allow
the user to compare the distances traveled on rides of
similar duration.
When a cyclist rides a road bike, the wind resistance
the cyclist encounters increases exponentially. Thus,
it requires more power output (watts) for a cyclist to
increase pedaling speed from 20 miles per hour to
30 miles per hour than it does for a cyclist to increase
pedaling speed from 10 miles per hour to 20 miles per
hour.
If the console is used with the RPM sensor, the
console will measure speed as described below:
The speed value calculated by the console is based
directly on the amount of power produced by the user.
This speed value is more realistic and consistent than
the speed value produced by other consoles. Other
consoles calculate a user’’s pedaling speed based
simply on the rotational speed of the flywheel on the
exercise bike.
The console will calculate the distance traveled based
on the user’’s pedaling speed, which is based on the
rotational speed of the flywheel on the exercise bike.
If the console is used with the RPM sensor, the
console will measure speed as described below:
The console will calculate a user’’s pedaling speed
based on the rotational speed of the flywheel on the
exercise bike.
10
HOW TO USE THE CONSOLE
To activate the console, see this page. To turn off
the console, see this page. To use the backlight,
see this page. To set up the console, see page 12.
To use the WARM UP mode, see page 13. To use
the STAGE mode, see page 14. To use the RIDE
mode, see page 15. To use the Auto Pause mode,
see page 16. To use the Auto Pause Off mode,
see page 16. To use the RESULTS mode, see
page 17.
HOW TO TURN OFF THE CONSOLE
To conserve battery power, the console will automatically enter the Sleep Mode in the following conditions:
When the User Setup mode is selected——The console will enter the Sleep Mode after 45 seconds if the
pedals do not move at a pedaling cadence of at least
10 RPM or if no buttons are pressed.
When the WARM UP mode or the Auto Pause mode
is selected——The console will enter the Sleep Mode
after 3 minutes if the pedals do not move at a pedaling
cadence of at least 5 RPM.
HOW TO ACTIVATE THE CONSOLE
IMPORTANT: If the console has been exposed
to cold temperatures, allow it to warm to room
temperature before installing batteries and activating the console. If you do not do this, you may
damage the console displays or other electrical
components.
When the RESULTS mode is selected——The console
will enter the Sleep Mode after 3 minutes.
When the console is in the Sleep Mode, no data will be
shown in the displays.
Press any button on the console to activate the console. The displays will then light and the console will be
ready for use.
HOW TO USE THE BACKLIGHT
Press the Backlight button repeatedly to turn the backlight on. To change the backlight duration, see step 3
on page 23.
11
HOW TO SET UP THE CONSOLE
4. Enter your weight if applicable.
1. Activate the console.
If the console
is used with the
RPM sensor, the
console will prompt
you to enter your
weight. Note: Your
weight is used to
calculate KCAL
values.
See HOW TO ACTIVATE THE CONSOLE on page
11.
2. Select the User Setup mode.
When you activate the console, the User Setup
mode will be selected automatically.
3. Insert a USB drive into the USB port if desired.
Press the
AVG/END or
BACKLIGHT button to increase
or decrease the
weight value.
Note: If you do
not enter a weight
value, the console
will use the default weight value to calculate KCAL
values.
The display will prompt
you to insert a USB
drive into the USB port
on the console. If you
insert a USB drive into
the USB port, your
ride data will be saved to the USB drive in the
RESULTS mode.
If the console detects
a USB drive, a check
mark will appear in the
display.
5. Exit the User Setup mode.
Press the STAGE button to exit the User Setup
mode and enter the WARM UP mode.
If the console does not
detect a USB drive, a
cross-out symbol will
appear in the display.
The console will automatically exit the User Setup
mode and enter the WARM UP mode in the following conditions:
The console will enter the WARM UP mode after
10 seconds if no buttons are pressed and the pedals move at a pedaling cadence greater than 15
RPM.
Note: If desired, you can disable the USB port. See
step 3 on page 24.
The console will enter the WARM UP mode immediately if the pedals move at a pedaling cadence
greater than 60 RPM.
12
HOW TO USE THE WARM UP MODE
4. Follow your progress with the displays.
1. Activate the console.
See the DISPLAY
DIAGRAM on page
7.
See HOW TO ACTIVATE THE CONSOLE on page
11.
When the WARM
UP mode is
selected, the
console will show
instantaneous data
in the left displays.
However, the console will not show
the elapsed time,
will not show average values, and will
not save ride data
to a USB drive.
2. Set up the console if desired.
When you activate the console, the User Setup
mode will be selected automatically. See steps 2 to
4 on page 12 to set up the console.
3. Select the WARM UP mode.
Press the STAGE button to exit the User Setup
mode and enter the WARM UP mode.
The console will exit the User Setup mode and
enter the WARM UP mode after 10 seconds if
you do not press any buttons and your pedaling
cadence is greater than 15 RPM.
5. Exit the WARM UP mode.
The console will also exit the User Setup mode
and enter the WARM UP mode immediately if your
pedaling cadence is greater than 60 RPM.
To exit the WARM UP mode, press the STAGE button. The console will then enter the STAGE mode
and begin the ride.
When the WARM UP mode is selected, the words
WARM UP will appear in the message banner.
The WARM UP mode is designed to allow you
to adjust the exercise bike, to warm up, and to
prepare for an actual ride. In a studio cycling class,
you can use this mode to warm up before the class
begins.
13
HOW TO USE THE STAGE MODE
The STAGE mode is designed to allow you to
divide your ride into specific elements that can be
tracked and analyzed. For example, you can divide
the high-intensity and low-intensity portions of an
interval ride into separate stages. You can also
save the data for each stage to a USB drive (see
step 3 on page 12).
1. Activate the console.
See HOW TO ACTIVATE THE CONSOLE on page
11.
2. Set up the console if desired.
6. Follow your progress with the displays.
When you activate the console, the User Setup
mode will be selected automatically. See HOW TO
SET UP THE CONSOLE on page 12.
See the DISPLAY
DIAGRAM on page
7.
3. Begin pedaling and warm up if desired.
During each stage,
the console will
show the elapsed
time and distance.
The left displays
will show instantaneous data and
the right displays
will show average
values.
When you press the STAGE button or begin pedaling, the console will enter the WARM UP mode.
See HOW TO USE THE WARM UP MODE on
page 13.
4. Select the STAGE mode.
To exit the WARM
UP mode and enter
the STAGE mode,
press the STAGE
button. The STAGE
number will appear
in the message
banner.
When you select
a new stage, the
console will reset
the time, distance,
and average values to zero.
7. Pause the console if desired.
See HOW TO USE THE AUTO PAUSE MODE on
page 16.
8. View the RIDE mode if desired.
See HOW TO USE THE RIDE MODE on page
15.
5. Divide your ride into stages if desired.
9. End the ride.
The STAGE mode can
have 1 to 99 numbered
stages. To enter a new
STAGE, press the
STAGE button. The
message banner will
show the current STAGE number.
To end the ride, press and hold the AVG/END button for 3 seconds. The console will then enter the
RESULTS mode.
14
HOW TO USE THE RIDE MODE
The time and distance displays will show the
elapsed time for the entire ride and the distance
for the entire ride. The left displays will show the
maximum values achieved for the ride and the right
displays will show the average values for the ride.
1. Select the STAGE mode.
See steps 1 to 4 on page 14 and select the
STAGE mode.
Note: When the RIDE mode is selected, you can
still press the STAGE button to enter a new stage.
2. Select the RIDE mode.
To view the RIDE mode at any time during any
stage, press the AVG/END button. The word RIDE
will appear in the message banner.
4. Exit the RIDE mode.
To exit the RIDE mode and view the current
STAGE mode, press the AVG/END button.
3. View data for the entire ride.
The console will also exit the RIDE mode automatically after 6 seconds.
When the RIDE
mode is selected,
the console will
show data for the
entire ride so far.
See the DISPLAY
DIAGRAM on page
7.
15
HOW TO USE THE AUTO PAUSE MODE
HOW TO USE THE AUTO PAUSE OFF MODE
The console has an Auto Pause mode that allows you
to stop your ride temporarily and then resume your ride
without affecting the average value data shown and
saved by the console.
The console has an Auto Pause Off mode designed to
be used by studio cycling class instructors.
Since most studio cycling classes must be completed
in a set period of time, instructors may not want the
console to pause the time when they stop pedaling or
get off their exercise bikes for short periods of time.
The console will enter the Auto Pause mode when your
pedaling cadence is less than 5 RPM for 3 or more
seconds.
When the Auto Pause Off mode is selected, a pause
symbol will appear in the message banner when the
console detects a pedaling cadence of less than 5
RPM for 3 or more seconds; however, the time display will not pause.
Note: The console will not enter the Auto Pause mode
when the WARM UP mode is selected.
When the console
enters the Auto Pause
mode, a pause symbol
will appear in the message banner. The time
display will pause and
the left displays will not
show instantaneous
data.
The console will exit the Auto Pause Off mode and
return to the current stage if the console detects a
pedaling cadence greater than 5 RPM during the first 3
minutes of the Auto Pause Off mode.
The console will exit the Auto Pause Off mode and
enter the Sleep Mode if no pedaling cadence greater
than 5 RPM is detected after 5 minutes.
The console will exit
the Auto Pause mode
and return to the
current stage if the
console detects a pedaling cadence greater
than 5 RPM during the
first 3 minutes of the
Auto Pause mode.
To disable or enable the Auto Pause mode, see step 2
on page 24.
The console will exit the Auto Pause mode and enter
the Sleep Mode if no pedaling cadence greater than 5
RPM is detected after 3 minutes.
Note: If desired, you can disable the Auto Pause mode.
See HOW TO USE THE AUTO PAUSE OFF MODE at
the right.
16
HOW TO USE THE RESULTS MODE
If there is a USB drive inserted into the USB port
(see step 3 on page 12), the data for the ride will
also be saved to the USB drive.
1. Select the RESULTS mode.
To end a ride and select the RESULTS mode,
press and hold the AVG/END button for 3 seconds
(see steps 1 to 9 on page 14).
See the DISPLAY DIAGRAM on page 7.
The time and distance displays will show the time
for the entire ride and the distance for the entire
ride. The left displays will show the maximum values achieved for the ride and the right displays will
show the average values for the ride.
The word RESULTS will appear in the message
banner.
2. View and save data for the ride.
If the console is used with the power sensor,
the message banner will also show the KJ (kilojoules) and the KCAL (kilocalories) values in a
repeating cycle.
When the RESULTS mode is selected, the console
will show the data for the ride.
RPM Sensor
Power Sensor
3. Turn off the console.
See HOW TO TURN OFF THE CONSOLE on page
11.
17
HOW TO LINK ANT+ COMPATIBLE DEVICES
THE ANT+ MODULE AND COMPATIBLE DEVICES
HOW TO LINK A HEART RATE MONITOR
The console has a secure, digital ANT+ module that
allows the console to communicate with ANT+ compatible heart rate monitors, fitness watches, and mobile
devices.
Follow the manufacturer’’s instructions to use your
ANT+ compatible heart rate monitor.
1. Put on the heart rate monitor and position yourself near the console.
There are many brands of ANT+
compatible heart rate monitor telemetric chest straps available. The symbol
shown here indicates that a heart rate
monitor is compatible with the ANT+
module in the console.
You must be within 12 inches (30 centimeters) of
the console to link the heart rate monitor to the
ANT+ module in the console.
2. Activate the console and select the WARM UP
mode.
There are also many brands of ANT+ compatible fitness watches and mobile devices available. These
devices can capture your ride data wirelessly, so you
do not have to insert a USB drive into the USB port
on the console to save your ride data. Many of these
devices can also transfer your ride data wirelessly to
training programs on computers, mobile devices, and
websites.
See HOW TO ACTIVATE THE CONSOLE on page
11. Then, press the STAGE button to enter the
WARM UP mode.
Note: The console must be in the WARM UP mode
to link to an ANT+ compatible heart rate monitor.
The heart rate monitor cannot link to the ANT+
module when the console is in the STAGE mode.
The symbol shown here indicates
that a fitness watch or mobile
device is compatible with the
ANT+ module in the console and
can communicate wirelessly with
other devices.
3. Link the heart rate monitor to the ANT+ module
in the console.
When the WARM UP mode is selected, the ANT+
module will link to the heart rate monitor.
Before you can use the ANT+ module with a compatible device, you must link (pair) the device to the ANT+
module.
The heart symbol will flash in the heart rate display
and the console will show heart rate data.
Note: After the heart rate monitor is linked to the
ANT+ module in the console, the ANT+ module will
be able to receive heart rate signals within an area
encompassing all the riding positions of the exercise bike.
See HOW TO LINK A HEART RATE MONITOR at the
right to link your ANT+ compatible heart rate monitor to
the ANT+ module.
See HOW TO LINK A FITNESS WATCH OR MOBILE
DEVICE on page 19 to link your ANT+ compatible
fitness watch or mobile device to the ANT+ module.
18
HOW TO LINK A FITNESS WATCH OR MOBILE
DEVICE
Note: The console must be in the WARM UP mode
to link to an ANT+ compatible fitness watch or
mobile device. The fitness watch or mobile device
cannot link to the ANT+ module when the console
is in the STAGE mode.
Follow the manufacturer’’s instructions to use your
ANT+ compatible fitness watch or mobile device.
1. Make sure that your device is in linking mode
and position the device near the console.
3. Link the fitness watch or mobile device to the
ANT+ module in the console.
See the manufacturer’’s instructions for your fitness
watch or mobile device to select the linking mode.
When the WARM UP mode is selected, the ANT+
module will link to the fitness watch or mobile
device.
The fitness watch or mobile device must be within
6 inches (15 centimeters) of the console.
The fitness watch or mobile device will indicate a
successful link to the ANT+ module in the console.
2. Activate the console and select the WARM UP
mode.
Note: After the fitness watch or mobile device is
linked to the ANT+ module in the console, the
ANT+ module will be able to receive signals within
an area encompassing all the riding positions of the
exercise bike.
See HOW TO ACTIVATE THE CONSOLE on page
11. Then, press the STAGE button to enter the
WARM UP mode.
19
HOW TO CONFIGURE THE CONSOLE
To select the settings mode, see this page. To pair
the console, see page 21. To change display settings, see page 23. To change system settings,
see page 24. To manage console firmware, see
page 25. To use a bike number, see page 27.
The settings menu contains the following menu
options:
PAIRING——Select this menu option to pair the console
to a power sensor or an RPM sensor.
DISPLAY——Select this menu option to select a unit
of measurement for the console, to change the backlight duration, and to change the contrast level of the
displays.
HOW TO USE THE SETTINGS MODE
To select the SETTINGS mode, press and hold the
Backlight and AVG/END buttons for 5 seconds. The
settings menu will appear in the message banner.
SYSTEM——Select this menu option to enable or disable the Auto Pause mode, to enable or disable the
USB port, to view information about console usage,
and to manage the console firmware.
To exit the SETTINGS mode, press the AVG/END
button. The word BACK will appear in the message
banner. Then, press the STAGE button. The console
will exit the SETTINGS mode.
BIKE #——Select this menu option to assign an identification number to the console. Note: This will ensure
that the console remains attached to the correct exercise bike and paired power or RPM sensor.
You can use the console buttons to navigate through
the menus and change console settings.
BACK——Select this menu option to exit the settings
menu.
To exit a menu or to exit the SETTINGS mode, select
the BACK menu option repeatedly.
The menu options will appear in the message banner.
Press the STAGE button to select a menu option or
enter a setting. Press the Backlight button to move to
the previous menu option. Press the AVG/END button
to move to the next menu option.
20
HOW TO PAIR THE CONSOLE
Power Sensor
IMPORTANT: The console must be paired to a
power sensor or to an RPM sensor. The console
cannot pair to more than one sensor at a time.
Access
Hole
Pairing allows the console to communicate with a
power sensor or an RPM sensor mounted to the
exercise bike. The pairing process uses ANT+ digital
wireless technology to link the console to the sensor.
RPM Sensor
The paired console and sensor will have a secure relationship; they will communicate only with each other
and will not be influenced by other devices in the area.
Pairing
Button
It is strongly recommended that each exercise bike in
a fitness club be numbered for easy identification. To
communicate properly, a paired console and sensor
must be mounted to the same exercise bike. To make
sure that the correct console stays with the correct
sensor and exercise bike, you can assign an identification number to the console (see HOW TO USE A BIKE
NUMBER on page 27).
Access
Hole
IMPORTANT: Only one console and one sensor
should be paired at a time. During the pairing process, other consoles and sensors in the area must
not be in use. This will ensure that the console
pairs to the desired sensor without interference
from other devices.
You will need a paper clip to press the pairing
button on the power sensor. You will also need a
paper clip to press the pairing button on the RPM
sensor if the RPM sensor has been mounted to the
exercise bike.
3. Activate the console and select the PAIRING
menu option.
Tip: It is easier and more convenient to pair the
console and the sensor before you mount the sensor to the exercise bike.
See HOW TO ACTIVATE THE CONSOLE on page
11.
1. Make sure that fresh batteries are installed in
the console and the sensor.
Then, see HOW TO USE THE SETTINGS MODE
on page 20.
See HOW TO REPLACE BATTERIES on page
28.
The pairing menu will appear in the message
banner.
2. Locate the pairing button on the power sensor
or the RPM sensor.
Note the location of the pairing button or the pairing button access hole on the power sensor or the
RPM sensor. This button will be used later in the
pairing process.
21
4. Select the type of sensor to be paired.
7. Troubleshoot the pairing process if necessary.
Select the RPM SENSOR or the PWR (power)
SENSOR menu option.
If the pairing process fails, follow these steps:
a. Make sure that fresh batteries are installed in
the sensor.
Make sure that the menu option you select
matches the type of sensor that will be mounted on
the exercise bike.
b. Place the sensor next to the console, so that
they are side by side.
IMPORTANT: If you do not select the correct
menu option for the type of sensor being used,
the console will either fail to pair to the sensor
or the console will show incorrect data in the
displays.
c. Make sure that no other ANT+ devices in the
area are active. Pair only one console and one
sensor at a time.
d. See steps 3 to 6 starting on page 21 and
repeat the pairing process.
5. Begin the pairing process and press the pairing
button on the sensor.
8. Use the shortcut pairing process if desired.
During the pairing
process, the console will attempt to
link to the designated sensor.
The console will
show a 30-second
countdown.
This pairing process can be used when the console
is not mounted to the exercise bike. You will need a
paper clip to press the pairing button on the back of
the console.
a. Locate the pairing button access hole on
the back of the console near the battery
compartment.
During the 30-second countdown,
press the pairing button on the
sensor.
b. Using a paper clip, press the pairing button.
The console will enter the PAIRING menu
automatically.
c. See steps 3 to 6 starting on page 21 and
complete the pairing process.
9. Exit the pairing menu.
6. Complete the pairing process.
See HOW TO USE THE SETTINGS MODE on
page 20.
If the pairing process
is successful, the word
PAIRED will appear in
the message banner.
If the pairing process
fails, the word FAILED
will appear in the message banner. Go to
step 7.
22
HOW TO CHANGE DISPLAY SETTINGS
When the ON backlight duration is selected, the
backlight will stay lit the entire time the console
is activated. Note: This backlight duration is not
recommended for high-use environments, such as
fitness clubs.
1. Activate the console and select the DISPLAY
menu option.
See HOW TO ACTIVATE THE CONSOLE on page
11.
When the OFF backlight
duration is selected, the
backlight will not light.
Then, see HOW TO USE THE SETTINGS MODE
on page 20.
The display menu will appear in the message
banner.
When you select the BK
LT TIME menu option,
you can select a backlight duration from the
backlight time menu.
Note: The default backlight duration is 5 seconds.
2. Select the UNITS menu option and change the
unit of measurement if desired.
The console can display
speed and distance in
miles (ENGLISH) or
kilometers (METRIC).
Select the desired backlight duration. Then, return
to the display menu.
The currently selected
unit of measurement will
be displayed with a dark
background.
4. Select the CONTRAST menu option and change
the contrast level of the LCD display if desired.
You can adjust the
contrast level of
the LCD display
from 0 to 100
percent. Note:
The default contrast level is 100
percent.
Select the desired ENGLISH or METRIC unit of
measurement. Then, return to the display menu.
3. Select the BACKLIGHT menu option and
change the backlight duration if desired.
You can change the
amount of time the
backlight will stay lit
after you press the
Backlight button.
The console has ON,
OFF, and BK LT TIME (backlight time) backlight
durations.
The currently
selected contrast
level will be shown
in one of the right
displays.
R I DE
T IME
R I DE
DI S T
KM
MI
Tip: It is recommended that you
adjust the console
to a high contrast level in bright or mixed lighting conditions.
However, adjusting the console to a lower contrast
level can improve battery life.
The currently selected
backlight duration will
be displayed with a dark
background.
Press the AVG/END or Backlight button to increase
or decrease the contrast level. Then, press the
STAGE button to confirm your selection.
Note: The backlight duration you select will affect
the battery life. To extend the battery life, it is
recommended that you select a short backlight
duration.
5. Exit the display menu.
See HOW TO USE THE SETTINGS MODE on
page 20.
23
HOW TO CHANGE SYSTEM SETTINGS
When the USB OFF option is selected, the USB
port cannot be used to save ride data (see step
3 on page 12) and cannot be used to save or
import custom console settings (see page 26).
1. Activate the console and select the SYSTEM
menu option.
See HOW TO ACTIVATE THE CONSOLE on page
11.
Select the desired USB ON or USB OFF option.
Then, return to the system menu.
Then, see HOW TO USE THE SETTINGS MODE
on page 20.
4. Select the STATS menu option and view console usage information if desired.
The system menu will appear in the message
banner.
The console keeps track of usage information
(STATS) that can be viewed and saved on a USB
drive. Note: The USB port must be enabled to save
console usage information on a USB drive (see
step 3 on this page).
2. Select the AUTO PAUSE menu option and
enable or disable the Auto Pause mode if
desired.
The stats menu will
appear in the message banner. View the
desired console usage
information.
You can enable
(PAUSE ON) or disable (PAUSE OFF) the
Auto Pause mode. See
HOW TO USE THE
AUTO PAUSE MODE
on page 16 for more information about the Auto
Pause mode.
To save the console
usage information to a
USB drive, select the
SAVE TO USB option.
The console will then
save the information in
a .csv file format.
The currently selected
option will be displayed
with a dark background.
Return to the system menu.
Tip: It is recommended that studio cycling class
instructors who manage their classes based on
time select the PAUSE OFF option for the consoles
on their exercise bikes.
5. Select the FIRMWARE menu option and manage the console firmware if desired.
The firmware menu will appear in the message
banner.
Select the desired PAUSE ON or PAUSE OFF
option. Then, return to the system menu.
See HOW TO MANAGE CONSOLE FIRMWARE
on page 25.
3. Select the USB menu option and enable or disable the USB port if desired.
6. Exit the system menu.
You can enable (USB
ON) or disable (USB
OFF) the USB port on
the console. Note: The
default option is USB
ON.
See HOW TO USE THE SETTINGS MODE on
page 20.
The currently selected
USB option will be
displayed with a dark
background.
24
HOW TO MANAGE CONSOLE FIRMWARE
How to Upgrade Firmware
Firmware is the programming that allows the console
and sensor to function. Using the firmware menu, you
can do the following:
IMPORTANT: Upgrading the firmware is an
advanced procedure. Make sure to read all instructions before upgrading the firmware.
•• View information about the console firmware and
the power sensor firmware
1. The manufacturer will provide the upgraded firmware file in a specific xxxx.HEX file format.
•• Import upgraded firmware
2. You must save the file on a USB drive. The file
must be in the top level of the drive directory. The
file cannot be within any other folder. You can save
only one firmware file on the USB drive at a time.
•• Save and import custom console settings
•• Restore console settings to the manufacturer’’s
default settings
3. Make sure that the USB port on the console is
enabled (see step 3 on page 24).
The firmware menu contains the following menu
options:
4. Select the CNSL V.X
menu option on the
firmware menu. View
and note the current console version
number.
CNSL V.X (console version number)——Select this
menu option to view the current firmware version number for the console.
PWR V.X (power sensor version number)——Select
this menu option to view the current firmware version
number for a power sensor paired to the console.
5. Insert the USB drive containing the upgraded firmware file into the USB port on the console.
UPGRD FIRMWARE——Select this menu option to
replace the current firmware with upgraded firmware.
See HOW TO UPGRADE FIRMWARE at the right.
6. Select the UPGRD
FIRMWARE menu
option on the firmware
menu. The console
will begin the firmware
upgrade.
SAVE CONFIG——Select this menu option to save your
custom console settings to a USB drive. Your custom
console settings can then be used on other consoles.
See HOW TO SAVE CUSTOM CONSOLE SETTINGS
on page 26.
7. During the firmware upgrade, the LCD display
will freeze for approximately 10 seconds and
then all the displays will light for a moment. After
this occurs, the console is using the upgraded
firmware.
IMPRT CONFIG——Select this menu option to import
saved custom console settings from a USB drive
into the console. See HOW TO IMPORT CUSTOM
CONSOLE SETTINGS on page 26.
8. Select the CNSL V.X menu option on the firmware
menu. View and note the upgraded console version
number.
RESET TO DEFAULT——Select this menu option to
reset your custom console settings to the manufacturer’’s default settings. See HOW TO RESTORE
DEFAULT SETTINGS on page 27.
9. Restore your custom console settings if desired.
During the firmware upgrade, the console settings
will be reset to the manufacturer’’s default settings.
Note: If the console has been paired to a sensor,
you do not need to re-pair the console to the sensor; the paired relationship will survive the firmware
upgrade.
25
How to Save Custom Console Settings
How to Import Custom Console Settings
The following custom console settings can be saved to
a USB drive:
You can import saved custom console settings from a
USB drive to the console.
••
••
••
••
••
Unit of measurement
Backlight duration
Contrast level
Auto pause setting
USB port setting
1. Make sure that the USB port on the console is
enabled (see step 3 on page 24).
2. Make sure that the desired custom console settings
file (import.cfg) is saved on your USB drive (see
HOW TO SAVE CUSTOM CONSOLE SETTINGS
at the left).
The custom console settings will be saved in an
import.cfg file format.
3. Insert your USB drive into the USB port on the
console.
1. Make sure that the USB port on the console is
enabled (see step 3 on page 24).
4. Select the IMPRT
CFG menu option on
the firmware menu.
The console will begin
importing the custom
console settings to the
console and the word IMPRT--- will appear in the
message banner.
2. Insert your USB drive into the USB port on the
console.
3. Select the SAVE CFG
menu option on the
firmware menu. The
console will begin saving the custom console
settings to the USB
drive and the word SAVE--- will appear in the message banner.
Tip: You can also use this shortcut to select the
IMPORT CFG menu option: Press and hold the
Backlight and STAGE buttons for 3 seconds.
4. If the custom console settings are saved successfully to the USB drive, the word DONE will appear
in the message banner.
5. If the custom console settings are imported successfully to the console, the word DONE will
appear in the message banner.
5. If the custom console settings are not saved to
the USB drive, the word FAILED will appear in the
message banner. Go to TROUBLESHOOTING on
page 29.
6. If the custom console settings are not imported to
the console, the word FAILED will appear in the
message banner. Go to TROUBLESHOOTING on
page 29.
26
How to Restore Default Settings
How to Assign the Bike Number
You can restore the following console settings to the
manufacturer’’s default settings. The default settings
are indicated in parentheses:
1. Activate the console and select the BIKE #
menu option.
••
••
••
••
••
See HOW TO ACTIVATE THE CONSOLE on page
11.
Unit of measurement (ENGLISH)
Backlight duration (5 SEC)
Contrast level (100 %)
Auto pause setting (PAUSE ON)
USB port setting (ON)
Then, see HOW TO USE THE SETTINGS MODE
on page 20.
The bike number will
appear in the message
banner.
Select the RESET TO
DEFAULT menu option on
the firmware menu. The
word DONE will appear
in the message banner to
indicate that the console is
restored to the default settings.
2. Assign a bike number to the console.
You can assign a bike number from 1 to 99.
HOW TO USE A BIKE NUMBER
Press the AVG/END and Backlight buttons to
assign the desired bike number. Then, press the
STAGE button to confirm your selection.
Tip: It is strongly recommended that each exercise bike in a fitness club be numbered for easy
identification.
3. Exit the bike number menu.
To communicate properly, a paired console and sensor
must be mounted to the same exercise bike.
See HOW TO USE THE SETTINGS MODE on
page 20.
To make sure that the correct console stays with the
correct sensor and exercise bike, you can assign an
identification number to the console that matches the
identification number of the exercise bike.
How to View the Bike Number
When the console is in the User mode, press and hold
the STAGE and AVG/END buttons. The bike number
assigned to the console will appear in the message
banner for as long as the buttons are held.
If there is a communication problem between the console and the sensor, you can view the bike number and
make sure that the console is attached to the correct
exercise bike.
To assign the bike number, see HOW TO ASSIGN
THE BIKE NUMBER at the right. To view the bike
number, see HOW TO VIEW THE BIKE NUMBER at
the right.
27
MAINTENANCE
HOW TO CLEAN THE CONSOLE
The console and the power sensor can also use C
and AA NiMH (nickel-metal hydride) rechargeable
batteries. These batteries have longer battery life for
each charge compared to standard alkaline batteries
and can be charged up to five hundred times. These
rechargeable batteries are a good option for high-use
environments, such as fitness clubs. Make sure to use
low discharge rechargeable batteries that have at least
a 2500mAh capacity.
To clean the console, use a soft, damp, non-abrasive
cloth. Do not use abrasives or solvents to clean the
console. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep
the console out of direct sunlight.
HOW TO REPLACE BATTERIES
To replace the console batteries, remove the console
from the battery cover and insert the batteries into the
battery compartment. Make sure to orient the batteries as shown by the diagram inside the battery
compartment. Then, reattach the console to the battery cover.
When the batteries for the
console, the power sensor,
or the RPM sensor need to
be replaced or recharged,
one of the low battery warnings shown will appear in
the message banner.
To replace the power sensor batteries, remove the
battery cover from the power sensor and insert the
batteries into the battery compartment. Make sure to
orient the batteries as shown by the diagram inside
the battery compartment. Then, reattach the battery
cover.
IMPORTANT: Replace or
recharge the batteries as
soon as possible when
the low battery warning
appears. If you do not
replace or recharge the
batteries, the console
may shut down or the
sensor may stop transmitting data to the console.
The RPM sensor requires one CR2032 lithium battery.
This is the only battery that can be used with the RPM
sensor.
To replace the RPM sensor battery, remove the
cover and the RPM sensor from the shield on the exercise bike and insert the battery into the clip on the RPM
sensor. Then, reattach the RPM sensor and the cover
to the exercise bike.
The console can use three C standard alkaline batteries. The power sensor can use two AA standard
alkaline batteries. Standard alkaline batteries have an
extended shelf life (low discharge rate) and provide
good battery life when used.
28
TROUBLESHOOTING
Problem
Possible Cause
Solution
Console does not activate
Console batteries dead or improperly
installed
Make sure fresh batteries are properly installed in console.
Console does not display data
Console not attached to correct paired sensor and exercise bike
Press and hold STAGE and AVG/END buttons to view bike number.
Attach console to correct paired sensor and exercise bike.
Sensor magnet for power sensor not
attached to exercise bike
See power sensor installation guide and attach sensor magnet to exercise bike.
Console not paired to sensor
Make sure that console is paired to the power sensor or the RPM sensor
on the exercise bike.
Sensor batteries dead
Make sure fresh batteries are properly installed in sensor.
Console receives data from
another exercise bike
Console not attached to correct paired sensor and exercise bike
Press and hold STAGE and AVG/END buttons to view bike number.
Attach console to correct paired sensor and exercise bike.
Console paired to power sensor
shows RPM but not WATTS in
displays
Power sensor incorrectly paired as RPM
sensor
Re-pair the console and power sensor. Make sure to select the PWR
SENSOR menu option.
Sensor does not pair to console
Batteries dead or improperly installed
Make sure fresh batteries are properly installed in console and sensor.
Console and sensor too far apart
Place console and sensor side by side and attempt to pair.
Interference in the area
Pair only one console and sensor at a time. Make sure that no other
ANT+ devices are being used in the area.
Heart rate monitor not in contact with skin
Wet contacts on heart rate monitor and make sure that heart rate monitor
is in contact with skin.
Heart rate monitor does not work
Make sure that heart rate monitor works. Test heart rate monitor on other
equipment. Make sure fresh batteries are properly installed in heart rate
monitor.
Console not receiving ANT+ signal
If using ANT+ heart rate monitor, stand within 1 foot (30 centimeters) of
console during WARM UP mode and allow console to link to heart rate
monitor.
Console not receiving 5.3kHz signal
Electromagnetic interference in area may be disrupting signal. Make sure
that no other devices in area are causing interference.
Console paired to RPM sensor
does not display KCAL value
User not wearing heart rate monitor
KCAL calculations require user to wear heart rate monitor when console
is paired to RPM sensor.
Backlight does not turn on
Backlight duration set to OFF
Select SETTINGS mode, select Backlight Time, and set backlight
duration.
Backlight stays on
Backlight duration set to ON
Select SETTINGS mode, select Backlight Time, and set backlight
duration.
USB drive does not connect to
console
USB port set to OFF
Select SETTINGS mode, select USB, and set USB port to ON.
Cannot save or import settings
USB port set to OFF
Select SETTINGS mode, select USB, and set USB port to ON.
Cannot upgrade firmware
USB port set to OFF
Select SETTINGS mode, select USB, and set USB port to ON.
Firmware file error
Make sure that only one firmware upgrade file is on USB drive. File must
be in top drive directory and cannot be in a folder.
Time display runs when console
is paused
Auto Pause set to OFF
Select SETTINGS mode, select AUTO PAUSE, and set Auto Pause to
ON.
Link between sensor and console
interrupted
Electromagnetic interference
Press the AVG/END button and then press the STAGE button to relink
sensor to console.
Console does not show heart rate
in display
29
HOW TO CONTACT CUSTOMER CARE
If you have questions after reading this manual, if parts are damaged or missing, or to order replacement parts,
please contact Customer Care at the phone numbers or addresses listed below. Please note the model number
and the name of the product (see the front cover of this manual) before contacting Customer Care.
In the United States and Canada
Call: 1-800-201-2109, Mon.––Fri. 8 a.m.––5 p.m. MT
Write:
FreeMotion Fitness
1500 South 1000 West
Logan, UT 84321-9813
United States
Outside the United States and Canada
Call: 001-435-786-3521
Email: intlcustomercare@freemotionfitness.com
Part No. 316676 R0511A
Printed in China © 2011 ICON IP, Inc.

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