Golds Gym Ggsy055100 Owners Manual 285430
2014-07-19
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www.workoutwarehouse.com Model No. GGSY05510.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care. 1-877-776-4777 CALL TOLL-FREE: Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT ON THE WEB: www.workoutwarehouse.com CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USERʼS MANUAL TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. GOLD'S GYM is a registered trademark of Gold's Gym International, Inc. This product is manufactured and distributed under license from Gold's Gym International, Inc. 2 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your weight system before using your weight system. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 6. Keep children under age 12 and pets away from the weight system at all times. 1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. 7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately. 2. Read all instructions in this manual and all warnings on the weight system before using the weight system. 8. Keep hands and feet away from moving parts. 9. Always wear athletic shoes for foot protection while using the weight system. 3. It is the responsibility of the owner to ensure that all users of the weight system are adequately informed of all precautions. 10. The weight system is designed to support a maximum user weight of 300 lbs. (136 kg). 4. The weight system is intended for home use only. Do not use the weight system in any commercial, rental, or institutional setting. 11. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down. 5. Keep the weight system indoors, away from moisture and dust. Place the weight system on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the weight system to mount, dismount, and use the weight system. 3 BEFORE YOU BEGIN Thank you for selecting the versatile GOLDʼS GYM® PLATINUM weight system. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight system will help you to achieve the specific results you want. reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. For your benefit, read this manual carefully before using the weight system. If you have questions after ASSEMBLED DIMENSIONS: Height: 7 ft. (213 cm) Width: 7 ft. 9 in. (236 cm) Depth: 4 ft. 6 in. (137 cm) Carriage Swivel Double Strap Adjustment Knob Multi-sport Handle Ankle Strap Handle Left Side Right Side Weight Weight Pin Note: The terms “right side” and “left side” are determined relative to a person facing away from the weight system; they do not correspond to right and left in the drawings in this manual. 4 PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts may have been preattached. If a part is not in the hardware kit, check to see if it has been preattached. M10 Locknut (48) M10 x 25mm Button Screw (53) M10 Washer (52) M10 Curved Washer (51) M10 x 47mm Button Bolt (43) M10 x 20mm Screw (38) M10 x 55mm Button Bolt (42) M10 x 65mm Bolt (57) M10 x 65mm Button Bolt (40) M10 x 75mm Screw (45) M10 x 117mm Button Bolt (41) 5 ASSEMBLY • To identify small parts, see page 5. • To hire an authorized service technician to assemble the weight system in your home, call 1-800-445-2480. • The following tools (not included) may be required for assembly: • Assembly requires two persons. two adjustable wrenches • Because of its size and weight, assemble the weight system in the location where it will be used. Make sure that there is enough clearance to walk around the weight system as you assemble it. one hammer one standard screwdriver one Phillips screwdriver • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you complete all assembly steps. 1. Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches. 1 To make assembly easier, read the assembly tips in the box above. 48 2 Orient the Left and Right Bases (1, 2) as shown. 52 52 Attach the Right Base (2) to the Left Base (1) with four M10 x 65mm Bolts (57), eight M10 Washers (52), and four M10 Locknuts (48). Do not fully tighten the Bolts yet. 57 6 1 2. Orient the Upright (3) as shown. 2 Attach the Upright (3) to the Left and Right Bases (1, 2) with eight M10 x 20mm Screws (38) and eight M10 Washers (52). Do not fully tighten the Screws yet. 3 38 52 2 52 38 38 52 1 7 52 38 3. Identify the Right Post (4) and orient it as shown. 3 Attach the Right Post (4) to the Right Base (2) with two M10 x 55mm Button Bolts (42), four M10 Washers (52), and two M10 Locknuts (48). Do not fully tighten the Button Bolts yet. Attach the Left Post (55) to the other side of the weight system in the same way. 4 52 48 55 2 52 4. Make sure that there is a Guide Bushing (24) in each of the sockets on the Right Base (2). Then, slide a Bumper (23) onto each socket. 42 4 18 Insert two Weight Guides (18) into the sockets on the Right Base (2). Attach the other two Weight Guides (18) to the other side of the weight system in the same way. 18 23 2 24 8 5. Orient eight Weights (22) so that the pin holes are in the position shown. Slide the Weights onto the indicated Weight Guides (18). 5 18 Apply some of the included grease to the indicated holes in the top Weight (22). Repeat this step on the other side of the weight system. 18 Grease 22 22 Pin Hole 22 6. Orient the Left and Right Frames (7, 8) as shown. Insert the Left Frame partway into the Right Frame. 6 Attach the Crossbar (6) to the Left and Right Frames (7, 8) with four M10 x 117mm Button Bolts (41), four M10 Curved Washers (51), and four M10 Locknuts (48). Do not fully tighten the Button Bolts yet. 41 48 8 51 52 Next, insert the Left Frame (7) fully into the Right Frame (8). Attach the Left and Right Frames with four M10 x 65mm Button Bolts (40), eight M10 Washers (52), and four M10 Locknuts (48). Do not fully tighten the Button Bolts yet. 48 6 40 48 9 52 7 52 41 51 7. With the help of a second person, hold the Left and Right Frames (7, 8) near the tops of the Upright (3) and the Right and Left Posts (4, 55). 7 Pull the Adjustment Knob (27) on the indicated Carriage (28) outward, slide the Carriage downward onto the Right Post (4), and then release the Adjustment Knob into one of the adjustment holes in the Right Post. 8 3 4 Repeat this action on the other side of the weight system. 7 28 27 55 28 8. Set the Left and Right Frames (7, 8) on the Upright (3), the Weight Guides (18), and the Right and Left Posts (4, 55). 8 Attach the Right Frame (8) to the Upright (3) with two M10 x 75mm Screws (45), two M10 Washers (52), two M10 x 65mm Button Bolts (40), two M10 Washers (52), and two M10 Locknuts (48). Do not fully tighten the Screws and the Button Bolts yet. Repeat this action on the other side of the weight system. 53 4 Then, attach the Right Frame (8) to the Right Post (4) with two M10 x 25mm Button Screws (53). Do not fully tighten the Button Screws yet. Repeat this action on the other side of the weight system. 8 18 45 52 48 52 3 40 55 10 7 9. Tighten the right Long Cable (16) at least five complete turns into the right Weight Selector (19). Then, tighten the Nut (A) against the Weight Selector. 9 Repeat this action on the other side of the weight system. 16 A 19 10. Insert the right Weight Selector (19) into the right stack of Weights (22). Lift the top Weight (22) upward, and tap a Roll Pin (49) into the Weight Selector (19) in the indicated location. 10 22 Repeat this step on the other side of the weight system. 22 11 19 49 11. Hold a Pulley (14) in the loop of the right Long Cable (16) as shown. 11 Orient two Pulley Brackets (13) as shown. Using the top hole in the Pulley Brackets (13), attach the Pulley Brackets to the Pulley (14) and to a Cable Trap (15) with an M10 x 47mm Button Bolt (43) and an M10 Locknut (48). Make sure that the Cable Trap is oriented as shown. 48 13 Repeat this step on the other side of the weight system. 16 14 15 13 12. Remove the Nut (A) from the right Short Cable (17). Insert the right Short Cable into the bracket on the right Carriage (28). Then, tighten the Nut onto the Short Cable; make sure that at least two threads of the Short Cable extend above the Nut. 43 12 Repeat this step on the other side of the weight system. A 28 12 17 13. Hold a Pulley (14) in the loop of the right Short Cable (17) as shown. 13 Attach the Pulley (14) and a Cable Trap (15) at the bottom hole of the two Pulley Brackets (13) with an M10 x 47mm Button Bolt (43) and an M10 Locknut (48). Make sure that the Cable Trap is oriented as shown. Repeat this step on the other side of the weight system. 48 See step 1. Tighten the M10 x 65mm Bolts (57). 13 43 See step 2. Tighten the M10 x 20mm Screws (38). 14 15 See step 3. Tighten the M10 x 55mm Button Bolts (42). 17 See step 6. Tighten the M10 x 117mm Button Bolts (41) and the M10 x 65mm Button Bolts (40). See step 8. Tighten the M10 x 75mm Screws (45), the M10 x 65mm Button Bolts (40), and the M10 x 25mm Button Screws (53). 14. Make sure that all parts are properly tightened. The use of the remaining parts will be explained in ADJUSTMENT on page 14. Before using the weight system, pull each cable a few times to make sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAM on page 15 for proper cable routing. If there is any slack in the cables, you will need to remove the slack by tightening the cables. See MAINTENANCE on page 16. 13 ADJUSTMENT This section explains how to adjust the weight system. Refer to the accompanying exercise guide to see the correct form for each exercise. Make sure that all parts are properly tightened each time the weight system is used. Replace any worn parts immediately. The weight system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents. ADJUSTING THE WEIGHT SETTING To adjust the weight setting of a weight stack, insert the Weight Pin (21) under the desired Weight (22). Adjust the weight setting of the other weight stack in the same way. 22 ADJUSTING THE CARRIAGES To adjust the height of the right Carriage (28), pull the Adjustment Knob (27) outward, slide the Carriage upward or downward to the desired position, and then release the Adjustment Knob into one of the adjustment holes in the Right Post (4). Make sure that the Adjustment Knob is firmly engaged in an adjustment hole. 21 4 28 Adjust the other Carriage (not shown) in the same way. 27 ATTACHING THE ACCESSORIES To attach a Handle (20) to a Long Cable (16), attach a Cable Clip (12) to the Long Cable and the Handle. 16 Attach the other accessories to the weight system in the same way. 12 20 14 CABLE DIAGRAM The diagram below shows the proper routing of the cables. The numbers show the proper route for that cable. Use the diagram to make sure that the cables and cable traps are assembled correctly. If the cables are not assembled correctly, the weight system will not function properly and damage may occur. Make sure that the cable traps do not touch or bind the cables. Long Cable (16) Length 212 in. (538 cm) 3 2 1 5 6 3 3 7 Short Cable (17) Length 121 in. (307 cm) 2 5 3 2 1 4 4 1 6 1 7 4 4 15 Long Cable (16) Length 212 in. (538 cm) Short Cable (17) Length 121 in. (307 cm) 2 MAINTENANCE Make sure that all parts are properly tightened each time the weight system is used. Replace any worn parts immediately. The weight system can be cleaned with a damp cloth and mild, non-abrasive detergent; do not use solvents to clean the weight system. TIGHTENING THE CABLES Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. To tighten the cables, first insert a weight pin into the middle of a weight stack. Slack can be removed from the cables in the following way: Remove an M10 Locknut (48) and an M10 x 47mm Button Bolt (43) from two Pulley Brackets (13), a Cable Trap (15), and a Pulley (14). Reattach the Pulley (14) and the Cable Trap (15) to a hole closer to the center of the Pulley Brackets (13). Make sure that the Cable Trap is oriented to hold the cable in the groove of the Pulley and that the cable and Pulley move smoothly. 48 13 43 14 15 Do not overtighten the cables. If the cables are overtightened, a top weight will be lifted off a weight stack. If a cable tends to slip off the pulleys often, it may have become twisted. Remove the cable and reinstall it. If the cables need to be replaced, see the part ordering information on the back cover of this manual. 16 EXERCISE GUIDELINES FOUR TYPES OF STRENGTH WORKOUTS workout, and the numbers of repetitions and sets to complete. Progress at your own pace and be sensitive to your bodyʼs signals. Follow each workout with at least one day of rest. Note: A “repetition” is one complete cycle of an exercise, such as one sit-up. A “set” is a series of repetitions. Warming Up—Start with 5 to 10 minutes of stretching and light exercise. A warm-up increases your body temperature, heart rate, and circulation in preparation for exercise. Muscle Building—Work your muscles near their maximum capacity and progressively increase the intensity of your exercise. Adjust the intensity level of an individual exercise as follows: • Change the amount of resistance used. • Change the number of repetitions or sets performed. Working Out—Include 6 to 10 different exercises in each workout. Select exercises for every major muscle group, emphasizing areas that you want to develop. To give balance and variety to your workouts, vary the exercises from workout to workout. Use your own judgment to determine the amount of resistance that is right for you. Begin with 3 sets of 8 repetitions for each exercise you perform. Rest for 3 minutes after each set. When you can complete 3 sets of 12 repetitions without difficulty, increase the amount of resistance. Cooling Down—Finish with 5 to 10 minutes of stretching. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems. Toning—Tone your muscles by working them to a moderate percentage of their capacity. Select a moderate amount of resistance and increase the number of repetitions in each set. Complete as many sets of 15 to 20 repetitions as possible without discomfort. Rest for 1 minute after each set. Work your muscles by completing more sets rather than by using high amounts of resistance. EXERCISE FORM Move through the full range of motion for each exercise and move only the appropriate parts of the body. Perform the repetitions in each set smoothly and without pausing. The exertion stage of each repetition should last about half as long as the return stage. Exhale during the exertion stage of each repetition and inhale during the return stroke. Never hold your breath. Weight Loss—To lose weight, use a low amount of resistance and increase the number of repetitions in each set. Exercise for 20 to 30 minutes, resting for a maximum of 30 seconds between sets. Rest for a short period of time after each set: • Muscle Building—Rest for three minutes after each set. • Toning—Rest for one minute after each set. • Weight Loss—Rest for 30 seconds after each set. Cross Training—Combine strength training and aerobic exercise by following this type of program: • Strength training workouts on Monday, Wednesday, and Friday. • 20 to 30 minutes of aerobic exercise on Tuesday and Thursday. • One full day of rest each week to give your body time to regenerate. STAYING MOTIVATED For motivation, keep a record of each workout. Write the date, the exercises performed, the resistance used, and the numbers of sets and repetitions completed. Record your weight and key body measurements once a month. To achieve good results, make exercise a regular and enjoyable part of your life. WORKOUT GUIDELINES Familiarize yourself with the equipment and learn the proper form for each exercise. Use your own judgment to determine the appropriate length of time for each 17 EXERCISE LOG Make copies of this page, and use the copies to schedule and record your strength and aerobic workouts. Scheduling and recording your workouts will help you to make exercise a regular and enjoyable part of your life. Strength Date: Exercise 1. Lbs. Sets Reps 2. 8. 4. Strength Date: 9. 5. 10. Exercise Exercise 1. Time Lbs. Sets Reps 2. Strength Date: Exercise 1. 6. 9. 5. Exercise Lbs. Sets Reps Exercise 8. 4. Aerobic Date: Distance Speed 7. 3. 10. Time Lbs. Sets Reps 2. Distance Speed Lbs. Sets Reps Exercise 6. 7. 3. 8. 4. 9. 5. Aerobic Date: 6. 7. 3. Aerobic Date: Lbs. Sets Reps Exercise 10. Exercise Time 18 Distance Speed NOTES 19 NOTES 20 PART LIST—Model No. GGSY05510.0 Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1 1 1 1 1 1 1 1 2 4 2 2 4 12 4 2 2 4 2 2 2 16 4 8 2 4 2 2 4 2 Description Key No. 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 * * * Left Base Right Base Upright Right Post Placard Crossbar Left Frame Right Frame Pulley Cradle Frame Cap Frame Pulley Cable Clip Pulley Bracket Pulley Cable Trap Long Cable Short Cable Weight Guide Weight Selector Handle Weight Pin Weight Bumper Guide Bushing Base Cap Foot Adjustment Knob Carriage Carriage Bushing Swivel Qty. 4 4 2 1 1 1 6 8 6 8 4 4 4 6 4 16 4 32 2 4 4 40 4 2 1 2 4 – – – Description R0810A Swivel Bushing Swivel Pulley Swivel Axle Double Strap Multi-sport Handle Ankle Strap M10 Jam Nut M10 x 20mm Screw M10 x 45mm Button Bolt M10 x 65mm Button Bolt M10 x 117mm Button Bolt M10 x 55mm Button Bolt M10 x 47mm Button Bolt M10 x 40mm Button Bolt M10 x 75mm Screw M4 x 16mm Screw M4 x 10mm Screw M10 Locknut Roll Pin M4 Locknut M10 Curved Washer M10 Washer M10 x 25mm Button Screw M10 x 57mm Button Bolt Left Post Weight Selector Cap M10 x 65mm Bolt Userʼs Manual Exercise Guide Grease Packet Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated. 21 EXPLODED DRAWING A—Model No. GGSY05510.0 24 29 33 39 31 29 4 36 3 14 52 42 21 52 23 48 24 26 39 46 52 52 57 14 35 22 26 52 52 29 28 46 31 48 30 27 39 1 25 42 38 26 33 39 34 55 24 52 52 52 49 23 52 48 52 38 52 23 24 22 38 38 22 2 46 56 21 52 26 49 56 40 19 48 25 19 40 27 18 18 28 30 32 24 18 31 48 24 R0810A 46 32 48 48 31 29 EXPLODED DRAWING B—Model No. GGSY05510.0 14 41 10 48 51 37 46 53 46 37 37 9 45 44 54 52 52 44 16 52 48 52 52 40 6 10 52 8 11 48 14 48 52 53 54 48 45 48 10 11 48 51 43 13 12 14 20 17 15 47 5 15 13 43 46 44 47 47 23 37 9 41 13 50 47 46 7 48 10 R0810A 50 50 16 15 14 48 13 48 15 14 12 17 20 ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must register this product within 30 days of the purchase date to avoid added fees for service needed under warranty. Go to www.workoutwarehouse.com/registration. ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The frame is warranted for a lifetime. Parts and labor are warranted for one (1) year from the date of purchase. This warranty extends only to the original purchaser. ICONʼs obligation under this warranty is limited to repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customerʼs responsibility. For replacement parts shipped while the product is under warranty, the customer will be responsible for a minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend to any damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service center; to products used for commercial or rental purposes or as store display models; or to products transported or purchased outside the US. No other warranty beyond that specifically set forth above is authorized by ICON. ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in connection with the use or performance of the product; damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you. The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you. This warranty gives you specific legal rights. You may also have other rights that vary from state to state. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 301578 R0810A Printed in China © 2010 ICON IP, Inc.
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