Google FB402 Wireless Activity Tracker User Manual Neutrino Manual Alpha Draft

Fitbit, Inc. Wireless Activity Tracker Neutrino Manual Alpha Draft

Users Manual

Product(Manual!
Table of Contents
Getting Started ......................................................................................................................................... 1!
What’s included ........................................................................................................ 1!
How to put your Force on ......................................................................................... 1!
Setting up Fitbit Force on a computer ........................................................................................... 3!
Mac & PC Requirements ........................................................................................... 3!
Installing Fitbit Connect on a computer .................................................................... 3!
Mac installation ..................................................................................................... 3!
PC Installation ....................................................................................................... 3!
Pairing to a computer ............................................................................................... 4!
Mac pairing ........................................................................................................... 4!
PC pairing ............................................................................................................. 5!
Wireless sync to a computer ..................................................................................... 6!
Setting up Fitbit Force on a mobile device .................................................................................. 7!
Mobile device requirements ..................................................................................... 7!
Installing the Fitbit App ............................................................................................ 7!
iOS pairing ............................................................................................................... 7!
iOS syncing .............................................................................................................. 8!
Manual sync .......................................................................................................... 8!
Real-time dashboard ............................................................................................ 8!
Background sync ................................................................................................... 8!
Android pairing ...................................................................................................... 10!
Android syncing ..................................................................................................... 10!
Tap to sync using Near-Field Communication (NFC) ............................................ 11!
Manual sync ........................................................................................................ 11!
Background sync ................................................................................................. 11!
Using your Force .................................................................................................................................. 12!
Wearing your Force ................................................................................................ 12!
Wearing on your dominant vs. non-dominant wrist ............................................. 12!
Using your Force in wet conditions ...................................................................... 12!
Battery life and power ............................................................................................ 12!
Battery life .......................................................................................................... 12!
Charging your Force ............................................................................................ 13!
Memory .................................................................................................................. 13!
Tracking with Fitbit Force ................................................................................................................ 14!
Tracking goals with Force ...................................................................................... 14!
Tracking sleep with Force ....................................................................................... 15!
Tracking sleep on your mobile device ................................................................. 15!
Tracking activities with Force ................................................................................. 16!
Silent Alarms .......................................................................................................................................... 17!
Setting silent alarms from a computer .................................................................... 17!
Setting silent alarms from an iOS device ................................................................. 17!
Setting silent alarms from an Android device .......................................................... 18!
Dismissing silent alarms ........................................................................................ 18!
Your Fitbit.com Dashboard .............................................................................................................. 19!
Browser Requirements ............................................................................................ 19!
Using your Dashboard ............................................................................................ 19!
Logging food, activities, and sleep ...................................................................... 19!
Device info .......................................................................................................... 19!
Managing your Force from Fitbit.com .................................................................. 20!
Updating Fitbit Force .......................................................................................................................... 21!
Updating Force on a computer ............................................................................... 21!
Updating Force on an iOS device ............................................................................ 21!
Updating Force on an Android device ..................................................................... 22!
Fitbit Force General Info & Specifications ................................................................................. 23!
Sensors and motors ............................................................................................... 23!
Size and weight ...................................................................................................... 23!
Environmental conditions ....................................................................................... 23!
Help ....................................................................................................................... 24!
Return policy and warranty ..................................................................................... 24!
Regulatory and Safety Notices ....................................................................................................... 25!
USA: Federal Communications Commission (FCC) Statement .................................. 25!
Canada: Industry Canada (IC) Statement ................................................................. 26!
EU (European Union): .............................................................................................. 27!
Other ..................................................................................................................... 27!
Safety Statement .................................................................................................... 27!
Important Safety Instructions ................................................................................. 27!
Built-in Battery Precautions .................................................................................... 28!
Disposal and Recycling Information ........................................................................ 28!
1
Getting Started
What’s included
Your Fitbit Force Wireless Activity + Sleep Wristband box includes:
• Force tracker
• Charging cable
• Wireless sync dongle
Force tracker
Charging cable
Wireless sync
dongle
How to put your Force on
1. Put on the wristband so the screen is closest to the outside of your wrist and
facing you.
2. Align both ends of the wristband so they are directly overlapping each other
with the clasp over the two holes that best fit your wrist.
2
3. Squeeze both the clasp and the wristband between your thumb and forefinger
until you hear a click.
You’ll know your Force wristband is securely fastened if both ends of the wristband are
fully inserted.
NOTE: If you’re having trouble, try securing the wristband off your wrist to get a feel
for how it securely clasps and then try again on your wrist.
3
Setting up Fitbit Force on a computer
Mac & PC Requirements
Software
Mac OS 10.5 or later
Internet Connection
Hardware
USB port
Software
Windows XP, Vista, 7, 8
Internet Connection
Hardware
USB port
Installing Fitbit Connect on a computer
Fitbit Connect is the software application that connects your Force tracker to your
Fitbit.com Dashboard. It is available to download at no cost from Fitbit.com.
NOTE: If you already have Fitbit Connect installed on your computer, you will need to
download the latest version to set up your Force.
Mac installation
1. Go to http://www.fitbit.com/setup.
2. Verify that Mac is highlighted and click the Download Here button below Force.
3. Double-click the .dmg file in your Downloads folder.
NOTE: If the file does not appear on your desktop, search for “Fitbit Connect” using
the Spotlight search feature.
4. Run the Fitbit Connect installation package by double-clicking
Install Fitbit Connect.pkg.
5. Follow the onscreen instructions to complete setup.
PC Installation
1. Go to http://www.fitbit.com/setup.
2. Verify that PC is highlighted and click the Download Here button below Force.
3. Go to your Downloads folder and double-click the FitbitConnect_Win.exe file.
4. Choose your language and follow the onscreen instructions.
4
Pairing to a computer
Once Fitbit Connect is installed on your computer, you can pair your Force to your
account. This will sync your data and allow you to manage device settings.
Mac pairing
1. On the Menu Bar of your Mac, click the Fitbit Connect icon and choose Open
Main Menu.
2. From the Main Menu, select Set Up a New Fitbit Device.
3. Account Setup:
a. Select New to Fitbit to set up your device if you don’t already have a
Fitbit.com account.
b. Select Existing User to log into your existing Fitbit.com account and
replace an existing device with your Force.
NOTE: Only one Fitbit tracker can be paired to an account.
4. Enter or confirm your personal information and click Next. This information
personalizes your Fitbit experience and improves the accuracy of your calorie
burn and distance data. By default this personal information is visible only to
your friends, but you can adjust your privacy settings from your Fitbit.com
account to control what information is shared with others.
5. Choose Force as the device you’re setting up and follow the onscreen
instructions to power on your Force and put on the wristband.
6. Once you’ve inserted the wireless sync dongle, click Continue.
7. Fitbit Connect will search for your Force. Once found, a four-digit number will
appear on your Force screen. Enter this number where prompted and click Next.
If Fitbit Connect can’t find your Force, click Try Again and follow the onscreen
instructions for further help.
5
NOTE: If you experience trouble setting up your Force, you can get support at
http://help.fitbit.com.
8. Enter your Force greeting and click Next. The greeting can be a maximum of 8
characters, including letters, numbers, and symbols.
9. You’re all set. Follow the onscreen instructions to see an introduction to your
Force.
PC pairing
1. In the Windows System Tray, right-click the Fitbit Connect icon and choose
Open Main Menu.
2. From the Main Menu, select Set Up a New Fitbit Device.
3. Account Setup:
a. Select New to Fitbit to set up your device if you don’t already have a
Fitbit.com account.
b. Select Existing User to log into your existing Fitbit.com account and
replace an existing device with your Force.
NOTE: Only one Fitbit tracker can be paired to an account.
4. Enter or confirm your personal information and click Next. This information
personalizes your Fitbit experience and improves the accuracy of your calorie
burn and distance data. By default this personal information is visible only to
your friends, but you can adjust your privacy settings from your Fitbit.com
account to control what information is shared with others.
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5. Choose Force as the device you’re setting up and follow the onscreen
instructions to power on your Force and put on the wristband.
6. Once you’ve inserted the wireless sync dongle, click Continue.
7. Fitbit Connect will search for your Force. Once found, a four-digit number will
appear on your Force screen. Enter this number where prompted and click Next.
If Fitbit Connect can’t find your Force, click Try Again and follow the onscreen
instructions for further help.
NOTE: If you experience trouble setting up your Force, you can get support at
http://help.fitbit.com.
8. Enter your Force greeting and click Next. The greeting can be a maximum of 8
characters, including letters, numbers, and symbols.
9. You’re all set. Follow the onscreen instructions to see an introduction to your
Force.
Wireless sync to a computer
Wireless syncing to Fitbit.com is automatic, as long as:
• Your computer is powered on, awake, and connected to the internet
• The wireless sync dongle is plugged in
• Fitbit Connect is installed and running
Your Force tracker will sync whenever it is within 20 feet of your computer.
You can manually sync your Force by clicking on the Fitbit Connect icon, which is
located near the time and date on your computer. Select Sync Now to start the manual
sync.
NOTE: If you experience any trouble syncing your Force with your computer, you can
visit http://help.fitbit.com for further help.
7
Setting up Fitbit Force on a mobile
device
Mobile device requirements
The Fitbit Force is capable of setting up and syncing with select mobile devices that
support Bluetooth 4.0 technology. To see if your mobile device is compatible with your
Force, visit http://www.fitbit.com/devices.
NOTE: If your mobile device is not compatible to sync via Bluetooth, you can still use
the Fitbit App to view your data and track your progress, however you will need
to complete setup using a Mac or PC.
Installing the Fitbit App
You can find the Fitbit App on the iOS App store or Google Play store by searching for
“Fitbit”. If you already have the Fitbit App installed, check for available updates to make
sure you have the latest version.
iOS pairing
Unlike most Bluetooth accessories, like headsets, your Force must be paired directly
through the Fitbit App, not through the Settings app on your iOS device.
1. Open the Fitbit App.
2. Account Setup:
a. Select Set up if you don’t already have a Fitbit.com account.
b. Select Log in to log into your existing Fitbit.com account.
NOTE: Are you an existing Fitbit App user?
Only one Fitbit tracker can be paired to an account.
If you’re replacing an existing tracker, log in to your account and
More > Devices > Set up a new Fitbit device.
3. If you’re setting up a device, tap Force and then New to Fitbit.
4. Enter the email address and password for your Fitbit account.
5. Enter your personal details, then select Save. This information personalizes your
Fitbit experience and improves the accuracy of your calorie burn and distance
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data. By default this personal information is visible only to your friends, but you
can adjust your privacy settings on the Fitbit website to control what
information is shared with others.
6. Follow the onscreen prompts to power on your Force and put on the wristband.
7. Tap I’m Ready to start pairing your Force.
8. Once the Force is found, enter the four digits that appear on its screen and click
Next.
9. Once the Fitbit App shows the message “Your Force is linked to Fitbit” you can
tap Next to complete setup.
NOTE: If you experience trouble pairing your Force, you can get support at
http://help.fitbit.com.
iOS syncing
Your Force can sync directly to supported iOS devices via Bluetooth. To see if your iOS
device is compatible with your Force, go to http://www.fitbit.com/devices.
Syncing occurs automatically every time you open the Fitbit App, as long as Bluetooth
is enabled in the iOS device Settings app.
Manual sync
To initiate a manual sync while the app is already open:
1. Tap More.
2. Tap Devices.
3. Tap Force.
4. Tap the Sync Now icon.
Real-time dashboard
You can use the Fitbit App to see your stats update in real time. Open the Fitbit App.
Once your Force syncs, the message “Connected to your Force” will appear at the top
of the screen. Take a few steps to see your stats update instantly.
Background sync
The Fitbit App also supports Background Sync. This setting allows your Force to sync
with your iOS device while the Fitbit app is running in the background.
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To turn on Background Sync, tap More > Devices > choose your Force > switch
Background Sync to On.
10
Android pairing
Unlike most Bluetooth accessories, your Force must be paired directly through the
Fitbit App, and not through your Android device’s Bluetooth preferences.
1. Open the Fitbit App.
2. Account Setup:
a. Select Set up if you don’t already have a Fitbit.com account.
b. Select Log in to log into your existing Fitbit.com account.
NOTE: Are you an existing Fitbit App user?
Only one Fitbit tracker can be paired to an account.
If you’re replacing an existing tracker, log into your account and tap
the Menu button > Devices > Set up new device.
3. If you’re setting up a device, tap Force and then enter the email address and
password for your Fitbit account.
4. Enter your personal details, then tap Save. This information personalizes your
Fitbit experience and improves the accuracy of your calorie burn and distance
data. By default this personal information is only visible to your friends, but you
can adjust your privacy settings on the Fitbit website to control what
information is shared with others.
5. Tap Set up Now.
6. Follow the onscreen prompts to power on your Force and put on the wristband.
7. Tap I’m Ready to start pairing your Force.
8. Once the Force is found, enter the four digits that appear on its screen and click
Next.
9. Once the Fitbit App shows the message “Your Force is linked to Fitbit” you can
tap Next to complete setup.
NOTE: If you experience trouble pairing your Force, you can get support for this
and other questions at http://help.fitbit.com.
Android syncing
Your Force can sync directly to supported Android devices via Bluetooth. To check if
your Android device is compatible with your Force, see http://www.fitbit.com/devices.
Syncing will occur automatically when you open the Fitbit App, as long as Bluetooth is
enabled in both the Android device settings and the Fitbit App. To turn on Bluetooth in
the Fitbit App, tap the Menu button > Devices > check Use Bluetooth.
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Tap to sync using Near-Field Communication (NFC)
Your Force is equipped with Near-Field Communication (NFC) technology, allowing it
to interact with Android devices that support this feature.
With the screen on and unlocked, tap your Android device to the top of your Force. You
may need to adjust the location based on where your Android device’s NFC chip is
located.
After a moment, the Fitbit App will automatically open. If you haven’t opened the Fitbit
App recently, launching will automatically sync via Bluetooth.
Manual sync
To initiate a manual sync with your Force and Fitbit.com:
1. Open the Fitbit App.
2. Tap the Menu button.
3. Tap Devices.
NOTE: Make sure Use Bluetooth is checked.
4. Tap Force.
5. Tap the Sync Now icon.
Background sync
The Fitbit App also supports Background Sync. This setting allows your Force to sync
with your Android device while the Fitbit app is in the background or minimized.
To turn on Background Sync, tap the menu button > Devices > choose your Force >
tap Background Sync.
12
Using your Force
Wearing your Force
Your Force is designed to be most accurate when worn on your wrist. If you need help
securing your wristband, see How to put your Force on.
Wearing on your dominant vs. non-dominant wrist
To get the most accurate reading from your Force, you can configure whether you are
wearing the wristband on your dominant or non-dominant wrist.
NOTE: Your dominant wrist is that which you use for most day-to-day activities, e.g.,
writing, washing dishes, or throwing a ball.
To configure this setting:
1. Log in to Fitbit.com.
2. Click the gear in the top-right corner of the Dashboard.
3. Click Settings.
4. Click Devices on the left sidebar.
5. Under Dominant Hand choose the correct setting.
NOTE: Changes to this setting will not appear until you sync your Force.
Using your Force in wet conditions
Your Force can be worn while you are in the shower, or working out. It is sweat-proof,
rain-proof, water resistant, and can be submerged in water up to one meter.
Battery life and power
Battery life
Your Force comes equipped with a rechargeable lithium-polymer battery.
With normal use, your Force should last about 7 to 10 days before needing a charge.
You can check the level of your battery by logging in to Fitbit.com and clicking on the
gear icon on the top-right corner of the page.
13
You can also view the battery level using the iOS or Android app on the Devices screen.
Charging your Force
To charge your Force, plug the charging cable into the USB port on your computer and
plug the other end into the port on the back of the Force.
FPO
Charging completely can take up to three hours.
Memory
When you sync your Force, your activity data is uploaded to your Fitbit.com Dashboard.
Your Force holds detailed minute-by-minute information for the most recent 7 days,
and up to 30 days of daily activity summaries.
Your recorded data consists of steps taken, calories burned, floors climbed, distance
traveled and Very Active Minutes.
Sync your Force regularly to have the most detailed data available to view on your
Fitbit.com Dashboard.
NOTE: Your Force starts tracking your goal for the next day at 12:00AM for the time
zone selected in your personal settings on your Fitbit.com account. You can
adjust your time zone at http://www.fitbit.com/user/profile/edit.
This does not delete the previous day’s data; that data will be uploaded to your
Fitbit.com Dashboard the next time you sync your Force.
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Tracking with Fitbit Force
Your Force tracks:
• Steps taken
• Floors climbed
• Calories burned
• Distance traveled
• Very Active Minutes
• Hours slept
• Quality of sleep
Tracking goals with Force
Your Force is designed to track your progress towards one specific goal that you define
on your Fitbit.com Dashboard. Goals can be set for steps taken, floors climbed,
calories burned, distance traveled, and Very Active Minutes. When you reach your goal,
your Force will vibrate and flash to celebrate.
To choose the specific goal you want to track:
1. Log in to your Fitbit.com Dashboard.
2. Click the gear icon in the top-right corner of the page.
3. Click Settings.
4. Click Devices.
5. Under Main Goal, choose the goal you would like to track.
6. Sync your Force to send the new goal to your tracker.
NOTE: You can only select one goal to track at a time, but you can change this goal or
its value at any time on your Fitbit.com Dashboard.
Once you’ve chosen which goal you want to track, you can set a specific value for that
goal on the Fitbit.com Dashboard page or using the Fitbit App for mobile.
15
Tracking sleep with Force
Your Force can track the hours you sleep and your activity during sleep to help you
understand your sleep quality.
To enter sleep mode, hold the button on the side of your Force for 1 to 2 seconds.
Your Force will display a stopwatch to indicate that sleep mode has begun.
When you wake up, press and hold the button on your Force to exit sleep mode.
If you forget to put your Force into sleep mode, you can always enter your sleep time
at http://www.fitbit.com/sleep. After creating a record, you will be able to view your
sleep efficiency.
Tracking sleep on your mobile device
You can track your sleep using the Fitbit App on your mobile device. If you use your
device as an alarm, the sleep-tracking feature will still operate if the Fitbit App is not
on your screen.
To track sleep on your iOS device:
1. Open the Fitbit App.
2. Tap More.
3. Tap Sleep.
4. Tap the + button in the top-right corner.
5. Tap Begin Sleep Now.
To track sleep on your Android device:
1. Open the Fitbit App.
2. Tap the menu next in the top-left corner of the app.
3. Tap Sleep.
4. Tap the + button in the top-right corner.
5. Tap Begin Sleep Now.
If you minimize the Fitbit App by pressing the home button, your sleep will continue to
be tracked. When you wake up, just open the Fitbit App again, and tap I'm Awake, then
View Summary to see a summary of your sleep.
16
Tracking activities with Force
Your Force automatically tracks your steps, distance, floors climbed, calories burned,
and Very Active Minutes. Using the stopwatch feature you can track non-step activities,
such as weight lifting or swimming, or activities that require more than just steps, such
as tennis and yoga. To place the stopwatch in activity mode, press and hold the button
on the side of your Force for 2 to 3 seconds until you see the stopwatch appear. When
the activity is completed, press and hold the button again. The activity will appear on
your dashboard under Activities > Activity History.
17
Silent Alarms
Your Force gently vibrates to wake or alert you with its silent alarm feature. You can set
alarms using your computer or a compatible mobile device.
Silent alarms can be configured to recur every day, or on particular days of the week.
You can set up to eight alarms on your Force.
NOTE: Setting multiple alarms may diminish the battery life of your Force.
Setting silent alarms from a computer
You can set silent alarms from your computer by using the Fitbit.com Dashboard.
1. Log in to your Fitbit.com Dashboard.
2. Click the gear icon in the top-right corner of the page.
3. Click Settings.
4. Click Silent Alarms.
5. Click the Add Alarm button.
6. Enter the time you want the alarm to alert you.
7. Choose how often you want the alarm to occur:
a. Once – Your alarm will alert you at the specified time, and not repeat.
b. Repeats – Choose which days you want this alarm to repeat every week.
8. Click Save.
Your new alarm will be synced to your Force the next time you sync your tracker.
NOTE: If you want to sync the alarm immediately, open Fitbit Connect and select Sync
Now.
Setting silent alarms from an iOS device
To set silent alarms using the Fitbit App for iOS, Bluetooth must be enabled in your iOS
Settings app.
Your iOS device also must support Wireless Sync. To see if your device is supported, go
to http://www.fitbit.com/devices.
1. Open the Fitbit App.
2. Tap More.
3. Tap Silent Alarm.
4. Tap Add a new alarm.
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5. Set the time by adjusting the click-wheel.
6. If you prefer, tap the days of the week you want this alarm to repeat.
7. Tap Save.
Your iOS device will now sync the alarm to your Force.
NOTE: Make sure your Force is nearby in order to sync your alarm. To manually sync
the alarm to it, tap More > Devices > choose Force > tap the Sync Now icon.
Setting silent alarms from an Android device
To set silent alarms using the Fitbit App for Android, Bluetooth must be enabled in
your Android device settings, as well as the Fitbit App Devices screen.
Your mobile device also must support Wireless Sync. To check if your device is
supported, see http://www.fitbit.com/devices.
1. Open the Fitbit App.
2. Tap the menu button.
3. Tap Device Settings.
4. Choose Force.
5. Tap Silent Alarm.
6. Tap Add a new alarm.
7. Tap Next.
8. Tap Add a new alarm.
9. Tap the time to enter a time.
10. If you prefer, tap the Repeats checkbox and tap the days of the week you want
this alarm to repeat.
11. Tap Done.
12. Tap the Sync tracker to save alarms button.
NOTE: Make sure your Force is nearby in order to sync your alarm. To manually sync
the alarm, tap the Menu button > Device Settings > choose Force > tap the
Sync Now icon.
Dismissing silent alarms
Your Force will vibrate when your silent alarm goes off and the screen will flash. This
notification will repeat several times until dismissed. You can dismiss the alarm by
pressing the button on the side of the Force. If you do not dismiss the alarm, it will
repeat in nine minutes.
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Your Fitbit.com Dashboard
Browser Requirements
Browser
Mac Version
Windows
Version
Apple Safari
5.0.5 and higher
Not Supported
Google Chrome
12 and higher
12 and higher
Microsoft Internet Explorer
Not Supported
8 and higher
Mozilla Firefox
3.6.18 and higher
3.6.18 and higher
Using your Dashboard
Fitbit provides you with a free online tool to help track, manage, and evaluate your
fitness progress.
When you log into Fitbit.com, you will automatically be taken to your Dashboard. Your
Dashboard shows an overview of your progress towards your goals, as well as graphs
with historical data.
Logging food, activities, and sleep
From your Dashboard, you can launch individual log pages to keep track of your food,
activities, sleep, and other custom trackers. Custom trackers are available to log
anything we have not already provided a tracker for. Examples might be how many
grams of sugar you eat in a day or how many caffeinated beverages you consumed.
Device info
20
You can see a quick preview of your tracker’s last sync, battery level, and upcoming
alarms if you click on the gear icon in the top-right corner of the page.
Managing your Force from Fitbit.com
Manage your tracker from Fitbit.com by clicking the gear icon in the top-right corner
of the page, clicking Settings, and choosing Devices from the left sidebar.
The Devices screen allows you to change:
• Display Settings: Hide and show items to customize what you see on your Force
display. You can also drag items up and down to change the order in which they
appear.
• Main Goal: Choose which goal you want your Force to celebrate. You can edit
the value of this goal from the Fitbit.com Dashboard or your mobile device
using the Fitbit App.
• Dominant Hand: Choose which wrist you wear your Force on to get the most
accurate data readings. More information on this topic is located here.
• Clock Display: Choose from four different clock styles.
• Sleep Tracking: Set the sensitivity of your sleep tracking by changing this
setting. The Normal setting is sufficient for most people. If you are a sound
sleeper, you can choose Sensitive to capture the smallest movements of your
body.
You can manage silent alarms by clicking Silent Alarms from the left sidebar.
NOTE: You must sync your Force in order to apply any changed settings to your
tracker.
21
Updating Fitbit Force
Fitbit may release free updates for your Force. You can update your Force using Fitbit
Connect on your computer, or the Fitbit App on your mobile device.
We recommend that you keep your Force updated. The latest feature enhancements
and product improvements are made through updates.
NOTE: Updating your Force takes about 5 to 7 minutes and requires a minimum
battery level. It is recommended that you charge your Force prior to updating or
while the update is in progress.
Updating Force on a computer
To update your Force on a Mac or PC.
1. Click the Fitbit Connect icon near the time and date.
2. From the Main Menu, choose Check for device update.
3. Log in to your account using your Fitbit.com credentials.
4. Fitbit Connect will now look for your Force.
NOTE: Make sure your wireless sync dongle is plugged in.
5. If an update has been found for your Force, Fitbit Connect will display a
progress bar indicating that the update is in progress. Keep your Force close to
your computer while you perform the update.
6. When the update completes, Fitbit Connect will say “You’re all set!”
If you have trouble updating your Force on a computer, see http://help.fitbit.com.
Updating Force on an iOS device
Your Force can be updated using the Fitbit App for iOS, if your iOS device is compatible
with the Wireless Sync feature. To see if it is compatible, go to
http://www.fitbit.com/devices.
1. Open the Fitbit App.
2. Tap More.
3. Tap Devices.
4. Choose Force from the menu.
5. If an update is available, the option Update your Fitbit Force will appear at the
bottom of this screen.
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NOTE: Make sure your Force remains near your iOS device while finding and
updating it.
6. When the update completes, the Fitbit App will say “You’re all set!”
If you have trouble updating your Force with the Fitbit App for iOS, see
http://help.fitbit.com for more information.
Updating Force on an Android device
Your Force can be updated using the Fitbit App for Android if your Android device is
compatible with the Wireless Sync feature. To see if it is compatible, go to
http://www.fitbit.com/devices.
1. Open the Fitbit App.
2. Tap the Menu button.
3. Tap Device Settings.
NOTE: Make sure Use Bluetooth is checked.
4. Choose Force from the menu.
5. If there is an update available, tap the Update Available button at the top of this
screen.
NOTE: Make sure your Force remains near your Android device while finding and
updating it.
6. When the update completes, the Fitbit App will say “You’re all set!”
If you have trouble updating your Force with the Fitbit App for Android, see
http://help.fitbit.com for more information.
23
Fitbit Force General Info &
Specifications
Sensors and motors
Your Force uses a MEMS 3-axis accelerometer that measures your motion patterns to
determine your calories burned, distance traveled, steps taken, and sleep quality. Its
altimeter also measures floors climbed. Force also contains a vibration motor, which
allows it to vibrate when alarms go off.
Size and weight
Length
Width
Weight
Small wristband
5.5 – 6.9 in
140 – 176 mm
0.6 in
13.99 mm
13.4 grams
Large wristband
6.3 – 8.2 in
161 – 209 mm
0.76 in
19.2 mm
14.6 grams
Environmental conditions
Operating Temperature
-4° to 113° F
(-20° to 45° C)
Non-operating Temperature
-22° to 140° F
(-30° to 60° C)
Water Resistant
Device is water-resistant but should not be
submerged more than one meter.
Maximum Operating Altitude
30,000 feet
(9,144 m)
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Help
Troubleshooting and assistance for your Fitbit Force tracker can be found at
http://help.fitbit.com.
Return policy and warranty
Warranty information and the Fitbit.com Store Return Policy can be found online at
http://www.fitbit.com/returns.
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Regulatory and Safety Notices
Model Name: FB402
USA: Federal Communications Commission (FCC)
Statement
This device complies with FCC part 15 FCC Rules.
Operation is subject to the following two conditions:
1. This device may not cause harmful interference and
2. This device must accept any interference, including interference that may cause
undesired operation of the device.
FCC Warning
Changes or modifications not expressly approved by Fitbit, Inc. could void the user’s
authority to operate the equipment.
Note: This equipment has been tested and found to comply with the limits for a Class B
digital device, pursuant to part 15 of the FCC Rules. These limits are designed to
provide reasonable protection against harmful interference in a residential installation.
This equipment generates, uses and can radiate radio frequency energy and, if not
installed and used in accordance with the instructions, may cause harmful interference
to radio communications. However, there is no guarantee that interference will not
occur in a particular installation. If this equipment does cause harmful interference to
radio or television reception, which can be determined by turning the equipment off
and on, the user is encouraged to try to correct the interference by one or more of the
following measures:
• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect the equipment into an outlet on a circuit different from that to
which the receiver is connected.
• Consult the dealer or an experienced radio/TV technician for help.
This device meets the FCC and IC requirements for RF exposure in public or
uncontrolled environments.
Cet appareil est conforme aux conditions de la FCC et IC pour l'exposition aux RF dans
des environnements publics ou incontrôlée
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Canada: Industry Canada (IC) Statement
IC Notice to Users English/French in accordance with RSS GEN Issue 3:
This device complies with Industry Canada license exempt RSS standard(s).
Operation is subject to the following two conditions:
1. this device may not cause interference, and
2. this device must accept any interference, including interference that may cause
undesired operation of the device.
Cet appareil est conforme avec Industrie Canada RSS standard exempts de licence (s).
Son utilisation est soumise à Les deux conditions suivantes:
1. cet appareil ne peut pas provoquer d’interférences et
2. cet appareil doit accepter Toute interférence, y compris les interférences qui
peuvent causer un mauvais fonctionnement du dispositive
CAN ICES-3 (B)/NMB-3(B)
FCC ID
XRAFB402
IC ID
8542A-FB402
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EU (European Union):
Declaration of Conformity with Regard to the EU Directive 1999/5/EC
Fitbit Inc. is authorized to apply the CE Mark on Force, Model FB402, thereby declaring
conformity to the essential requirements and other relevant provisions of Directive
1999/5/EC.
Compliant with the standard R&TTE 99/CE/05
Conforme à la norme R&TTE 99/CE/05
Other
Safety Statement
This equipment has been tested to comply with safety certification in accordance with
the specifications of EN Standard: EN60950-1:2006 + A12: 2011.
The complete Declaration of Conformity can be found at www.fitbit.com/force/specs
Important Safety Instructions
• Read these instructions.
• Keep these instructions.
• Heed all warnings
• Follow all instructions
• Do not attempt to open the tracker. Substances contained in this product
and/or its battery may damage the environment and/or human health if
handled and disposed of improperly.
• Do not tamper with your Force.
• Do not use abrasive cleaners to clean your Force.
• Do not place your Force in a Dishwasher, Washing Machine or Dryer.
• Do not expose your Force to extremely high or low temperatures.
J00074
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• Do not use your Force in a sauna or steam room.
• Do not leave your Force in direct sunlight for an extended period of time.
• Do not leave your Force near open flames.
• Do not dispose of your Force in a fire. The battery could explode.
• Do not attempt to disassemble your Force, it does not contain serviceable
components.
• Never allow children to play with the Force; the small components may be a
choking hazard!
Built-in Battery Precautions
• Do not attempt to replace your Force’s battery. It is built-in and not
changeable.
• Charge your Force using a certified computer, powered hub or
power supply
• Charge the battery in accordance with the instructions supplied with this
guide.
• Use only the charger cable that shipped with your product to charge the
battery.
• Do not attempt to force open the built-in battery
For the most up-to-date Safety and Regulatory Information, please visit the product
specific section at http://help.fitbit.com
Disposal and Recycling Information
The symbol on the product or its packaging signifies that this product has to be
disposed separately from ordinary household wastes at its end of life. Please kindly be
aware that this is your responsibility to dispose electronic equipment at recycling
centers so as to help conserve natural resources. Each country in the European Union
should have its collection centers for electrical and electronic equipment recycling. For
information about your recycling drop off point, please contact your local electrical and
electronic equipment waste management authority or the retailer where you bought
the product.
Le symbole sur le produit ou sur son emballage signifie que ce produit à la fin de sa
vie doit être recyclé séparément des déchets ménagers ordinaires. Notez que ceci est
votre responsabilité d'éliminer les équipements électroniques à des centres de
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recyclage afin d'aider à préserver les ressources naturelles. Chaque pays de l'Union
européenne a ses centres de collecte et de recyclage pour le recyclage des
équipements électriques et électroniques. Pour plus d'informations ou trouver un
centre de recyclage, contactez votre commune ou le magasin où vous avez acheté le
produit.
• Do not dispose of the Force with household waste.
• Batteries are not to be disposed of in municipal waste stream and require
separate collection.
• Disposal of the packaging and your Force should be done in accordance with
local regulations.
For additional information on disposal and recycling, including contact details of a
distributor in your region, please visit http://help.fitbit.com
Pour plus amples renseignements sur le recyclage, y compris les coordonnees d'un
distributeur dans votre region, visitez http://help.fitbit.com
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