Horizon 23616 RE7.6 User Manual ELLIPTICAL Manuals And Guides L0608804
HORIZON Elliptical Manual L0608804 HORIZON Elliptical Owner's Manual, HORIZON Elliptical installation guides
User Manual: Horizon 23616-RE7.6 23616-RE7.6 HORIZON ELLIPTICAL - Manuals and Guides View the owners manual for your HORIZON ELLIPTICAL #23616RE76. Home:Fitness Equipment Parts:Horizon Parts:Horizon ELLIPTICAL Manual
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ELL/PTICAL ASSEMBLY& USER'S GUIDE I RE7.6 Rev.l.3.indd 1 7/17/06 4:54:14 PM !ii.................................................................................. i_:_!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!i ! CONGRATULATIONS and TttANKYOUforyourpurchaseof this HorizonFitnessefliptical/ Whether your goal is to win races or simply enjoy a fuller, healthier fifestyle, a Horizon Fitness elliptical can help you attain it- adding club-quafity performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quafity components. It's a commitment we back with one of the strongest frame-to-brake warranty packages in the industry. Youwant exerciseequipment that offers the most comfort, the best reliability and the highest quality in its class. Horizon Fitnessdelivers. Important Precautions 4 Assembly 5 Before YouBegin 17 Elliptical Operation i8 Conditioning Guidelines 28 Troubleshooting & Maintenance 34 Limited Warranty 38 CONTACTINFORMATION Back Cover m I RE7.6 Rev.l.3.indd 2-3 7/17/06 4:54:14 PM I I i i I i ill _ i_i 4:54:16 PM I SAVETHESE INSTRUCtiONS IMPORTANT.. READTHESE SAFETY INSTRUCtiONS BEFORE USE! Read all instructions before using this elliptical. Whenusing an electrical product, basic precautions should alwaysbefollowed,including the following: Readaft instructions beforeusing this elliptical It is the responsibifityof the ownerto ensurethat aft usersof this efliptical are adequatelyinformed of aft warnings and precautions. If you have any questions after reading this manual, contact Searsat the number listed on the backcoverof this manual iii_ !ii_ii_i_i!i! ili_!i _ _i_i ii__iii_ ii_i_i i_iii, i_i_ii_iil _i_i i!_ii _ii_ili_i i_ii!!i _ !i_!!ii_i l _i i__i_i_i _i_i_ _ There are severalareasdunng the assemblyprocessof a__ii elflpticat that _ specialattention must bepaid It _ is i!i: i very important to follow the assemblyinstructions correctlyand to makesure all parts arefirmly tightened, If the assembly,instructions are not foflowedcorrectly,the ellipticai couId haveframe parts that are not i tightene_ an_willseem loose andmay cause irritatin_ nO!sesl Topreveni dama_e tothe i assembtyinstrucfionsmust be reviewedand correctiveactions should be taken. o If you experience any kind of pain, including, but not limited to chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing. e Maintain a comfortable pace. Do not sprint above 80 rpms on this machine. UNPACKING o Tomaintain balance, it is recommended to keep a grip on the handlebars while exercising, mounting or Unpackthe product whereyou will be using it. Placethe product on a level flat surface.It is recommended that you place a protective covering onyour floor. During each assemblystep, ensure that ALL nuts and bolts are in place and partially threadedin beforecompletelytightening anyONEbolt. dismounting the machine. o Do not wear clothes that might catch on any part of the elliptical o Do not turn pedal arms by hand. o Make sure handlebars are secure before each use. NOTE:A light application of grease may aid in the installation of hardware.Anygrease, such as lithium bike greaseis recommended. o Do not insert or drop any object into any opening. • Unplug elliptical before moving or cleaning it. Toclean, wipe surfaces down with soap and slightly damp cloth only,:never use solvents. (See MAINTENANCE) o This elliptical should not be used by persons weighing more than 250 pounds. Failure to comply will void the warranty. o This elliptical is intended for in-home use only. Do not use this elliptical in any commercial, rental, school or institutional setting. Failure to comply will void the warranty. o Do not use elliptical in any location that is not temperature controlled, such as but not limited to garages, porches, pool rooms, bathrooms, carports or outdoors. Failure to comply may void the warranty. i ................................. .................... ........................ T: ............... i Beforeproceeding, find your ellipfica!'s serial number iocated onthe front stabilizer tube and enter it in the i space providedbelow. Also!ocate the mode!name [ which is locatedon the side coverbadge. I o Use the elliptical only as described in this manual , ENTER At NOdine shouldpets or childrenunderthe age Off2 becloserto the elliptical than i0 feet. At NOfime ShouidChildrenunder the age of j2 usethe ellipfical. ChildrenOverthe age of I2 shouldnot usetheelliptical without aduit supervision: SERIALNUMBERAND IN TNEBOXES SERIALNUMBER: MODELNAME: i................ : !t!sesseniiai thai you_ e!liptica! i_,sed Onty, indoOrs, ina ha_ _e' i exPoSedto colder temperatures or high moisture climates, it is strongly recommendedthat the el!ipfica!is m I RE7.6 Rev.l.3.indd 4-5 7/17/06 S _ UPPERHANDLEBAR CONSOLE MAINFRAME_............... , /" FAN HANDLEBAR COVER _:_--.-- BOLT(A) ,_ _ SPRING WASHER (B) _ _WASNER(C) . ....... l GRIPPULSE MAINFRAME CONSOLE MAST LOWER HANDLEBAR FRONT STABILIZER TUBE TOPCOVER LOWER LINKARM PIVOTING FOOTPAD FRONT STABILIZER TUBE PEUALARM WHEELCOVER ELBOW COVER A)OpenHARBWARE BAGFORSTEP1. B)Attachthe FRONT STABILIZER TUBEto the MAINFRAMEusing 2 BOLTS (A),2 SPRINGWASHERS (B) and 2 FLAT WASHERS (C). BOLT (A) 20mm [] 5ramAllen Wrench [] J Console [] 2 HandlebarCovers [] 6ramAllen Wrench [] J ConsoleMast [] 5 HardwareBags [] Philfips ScrewDriver [] J FrontStabilizer Tube [] 2 ElbowCovers [] J3/JSmm Flat Wrench [] 2 UpperHanfllebars [] WaterBottle Cage [] 2 LowerHandlebars [] 2 LowerLinkArms [] 2 PivotingFootPads [] 2 TopCovers [] ] HORIZON FITNESS J2-volt PowerSupply .............................. t................... i .................................. Qty:2 SPRING WASHER (B) ]8 rnm Qty:2 FLATWASHER (C) 20 turn Qty:2 m ii yoo have quesfio_s!_ if thereare any missi_g parts, contact j _80&4_MY-HOME® ! Furthercontactinformafionislocateflon thebackcoverofthis manual. Fora completeexplodeddiagram, seeQuickStart and Parts Guide(includedin User'sGuidebag). m I RE7.6 Rev.l.3.indd 6-7 m 7/17/06 4:54:19 PM I s f BOLT(A) MAST SPRINGWASHER(e) _ FLAT WASHER (C)_ _i> CONSOLE MASTGROMMET CONSOLE WIRES ' ' '\ MAINFRAME A)OpenHARDWARE BAGFORSTEP2. D) insertthe FRONTTOPCOVER, followed by the REARTOPCOVERand snap themtogether. B) Carefullypull the CONSOLE WIRESthrough the CONSOLE MASTusing the twist tie locatedinsidethe CONSOLE MAST. E)Slide CONSOLE MASTGROMMET downto sealthe consolemast hole. C) Attach the CONSOLE MASTto the MAINFRAMEusing 4 BOLTS (A), 4 SPRINGWASHERS (B) and 4 FLAT WASHERS (C). lILT(A) 21mm SPRING WASHER(B) / Qty:4 Qty: 4 18 rnrn _ \ FLATWASHER(C) Qty: 4 21 rnrn L m I RE7.6 Rev.l.3.indd 8-9 m 7/17/06 4:54:21 PM I / UPPERHANDLEBAR NOTCH_ PRE-ATTACHEO SETSCREWS CONSOLE MAST USELEFTHANDLEBARS UPPERHANDLEBAR USERIGHTHANDLEBARS < ,_0__ BACKHANDLEBAR COVER /- PRE-ATTACHED BOLT&WASHER COVER HANDLEBAR NOTE:Thereis NOhardwarebag for this step, All hardwareis pre-instaHed. A) RemovePRE-ATTACHED BOLT& WASHERS from CONSOLE MAST. B) Slide LOWER HANDLEBARS onto CONSOLE MASTand attach by re-inserting PRE-ATTACHED BOLT& WASHERS. NOTE:Thereis NOhardwarebag for this step. C) Slide UPPERHANDLEBARS onto LOWER HANDLEBARS and align NOTCHwith TABmaking sure handlebarsare joined together completely.SecureUPPERHANDLEBARS to LOWERHANDLEBARS using PRE-ATTACHED SET SCREWS. A)Snapthe front and back HANDLEBAR COVERS togetheronto the UPPERHANDLE BARS. Notethe positionof the snap tabs on the coversbeforesnapping into position. B) Repeaton other side. Reminder:ihe U_fierand lower handlebarsare marked with a_ L if they are to be used on the left_handside i of the e!tiptica! or an R if they areto beused onthe right:hand sideof the elliptical, !f the handlebarsare i assembieflon the incorrectSideof the eiliptical, the unit will not funcfion correcfly. After I RE7.6 Rev.l.3.indd 10-11 handlebars are assembied theywi/i rotate freely_ be Caotio,s Unfii the 7/17/06 4:54:23 PM I BOLT(I) LOWER LINKARM SPLITTEFLON WASHER(M) LOWER HANDLEBAR EOOTPLATE TUBE / _ PLITTEFLON WASHER (M) GUIDERAIL LOWER LINKARM A ) OpenHARDWARE BAGFORSTEP8. B) Align LOWERLINKARMwith g BRACKET. A)OpenHARDWARE BAGFORSTEP5. CAUTION: Becareful to keepthe LOWERLINKARMaligned with guide rail. Do not twist it to the leftor right whilepositioning it onthe g BRACKET. B) SlideSPACER(F) intoLOWERHANDLEBAR. C) PlaceTEFLONWASHERS (E) on eitherside of SPACER(F). WhileholdingTEFLON WASHERS (E) slide LOWER LINKARMintobottomend of LOWERHANDLEBAR. C) SlideSPACER(H) through g BRACKET and FOOTPLATE TUBE. D) insertFLATWASHER (J)and BOLT(I) intooutside end of FOOTPLATE TUBE. D) insert BOLT(D) into LOWERHANDLEBARand secure using NUT(G). E) Insert2 SPLITTEFLONWASHERS (M) on left and right sidesof FOOTPLATE TUBEand tighten BOLT(I). E) Repeat on other side. F) Repeaton other side. 60 mm BOLT(B) Qty:2 I I TEFLON WASNEB (E) _ NYLON NUT(G) 24 mm Qty: 4 _ INSIDEDIAMETER: 8mm Qty:2 44 mmaxis SPACER(F) Qty:2 m I RE7.6 Rev.l.3.indd 12-13 7/17/06 4:54:26 PM I PRE-ATTADHEB SCREWS WATER BOTTLE CAGE LOWER HANDLEBAR SCREW (L) INSIDE ELBOWDOVER ........... \ _ ///'///" OUTSIDE ELBOWCOYER LOWER LINKARM CONSOLE MAST \ j/SCREW (K) A)OpenHARDWARE BAGFORSTEP7. B) Attach the OUTSIDEELBOWCOVERto elbowjointusing 1 SCREW(K). C) Snapthe iNSiDEELBOWCOVERontothe OUTSIDE ELBOWCOVER. Notethe positionof the snap tabs beforesnapping into position. NOTE:Thereis NOhardwarebag for this step. All hardwareis pre-installed. A)Attach the CONSOLE MASTwiresto the CONSOLE wires. D) Repeaton other side. B) Carefullytuck the CONSOLE MASTwires into the CONSOLE MASTbeforeattaching the CONSOLE. E) Install WATERBOTTLE CAGEto consolemast using 2 SCREWS(L). C) Attach CONSOLE to the CONSOLE MASTusing the 4 PRE-ATTACHED SCREWS(screwswill haveto be removed from the consolefirst). DONOTPINCHWIRES! _, SCREWIo (K) rnrn Qty:2 _ _J_ SCREW15 (L) rnrn Qty:2 m I RE7.6 Rev.l.3.indd 14-15 7/17/06 4:54:30 PM I i¸ 7 !Z!!!Z!!!Z!!3 CONGRATULATIONS! onchoosing your elliptical. You've taken animportant stepin developing and sustaining an exercise program! Your elliptical is a tremendously effective tool for achieving your personal fitness goals. Regular use of your elliptical can improve the quality of your life in so many ways. HEREAREJUSTA FEN/OFTHEHEALTH BENEFITS OFEXERCISE: " Weight Loss o A Healthier Heart o Improved Muscle Tone o Increased Daily Energy Levels The key to reaping these benefits is to develop an exercise habit. Your new 1 foot elliptical will help you eliminate obstacles that prevent you from exercising. Inclement weather and darkness won't interfere with your workout when you use your elliptical in the comfort of your home. This guide provides you with basic information for using and enjoying your new machine. 3 feet 3 feet LOCATION OFTHEELLIPTICAL Place the elliptical on a level surface. There should be 6 feet of clearance behind the elliptical, 3 feet on each side and one foot in front for the power cord (See diagram to the right). Do not place the efliptical in any area that will block any vent or air openings. The elliptical should not be located in a garage, covered patio, near water or outdoors. 6 feet k m I RE7.6 Rev.l.3.indd 16-17 7/17/06 4:54:33 PM [ ® POWER Yourprogrammablee/liptical is poweredby a powersupply. Thepower must be plugged into the powerjack, which is located in the front of the machine near the STABILIZER TUBE.Makesure the consolepowerswitch is in the ONposition. _ i¸/Bo_ii i;¸ ; _iii_?: :_: i//// not operate the elliptical if the power cord or plug is damaged. _ If the elliptical appears to not be workingproperly, ¢ GG MOVING Yourelliptical has a pair of transport wheelsbuilt into the FRONTSTABILIZERTUBE.To move, first remove the power supply and firmly grasp the CONSOLE MAST,carefully flit and rod. A) ADIUSTABLE MONITOR DISPLAY: RPM,time, Distance,Calories,Pulse, Resistance. B) PROGRAM MATRIX:Displaysprogram profiles and scrolling messages. O,reiiipticais areweil bailtandheavy, weighi'g 'p tO2oo!bs:Usec_reand additional help if necessary when movingl C) START/STOP: Pressto start/pause/endyour workout.Holdfor 3 secondsto resetthe elliptical. B) PROGRAM KEYS:Usedto selectyour program (Manual, Intervals, Random,WeightLoss,Rolling, ReverseTrain, THRZone,Custom). E) +/- KEYS:Usedto adjust program settings. F) ENTER.. Usedto confirm settings. FOOTPOSITIONING G) RESISTANCE UP/BBWflKEYS:Usedto adjust resistance. Yourelliptical offers a variety of foot positions. Movingyour foot to the forward most position of the foot pad increasesyour step height, which will create a feelsimilar to a step machine.Placingyour foot toward the back of the foot pad decreasesyour step height and createsmore of a gliding feel, similar to a smooth walk or run. H) OflE-TBUCH RESISTANCE KEYS:Usedto reach desiredresistancemore quickly. Yourelliptical also allowsyou to pedal both forward and backwardsto offer a variation to your workoutand to focus on other major leg musclegroups such as your hamstrings and calves. I) BEEPBN/BFF:Usedto turn off indicator sound. 1) FAil KEY..Usedto adjust fan to 3 speedlevels. K) FAil:Personalworkoutfan. L) USERFAVORITE KEY$:Retains a user'sfavorite programsettings in memory. I/ RE7.6 Rev.l.3.indd 18-19 7/17/06 4:54:34 PM [ i ()UtCKSI_T I) Turnon Elliptical. I) Select CUSTOMPROGRAM(PS)using the PROGRAMKEYSand pressENTER. 2) PressSTARTbutton and begin exercising. 2) Set TIMEusing the ÷/- KEYSand press ENTER. 3) Programwill automatically default to MANUAL(PJ), the time will count up from 0:00 and the resistance o IF THEPROGRAM IS PREVIOUSLY STORED- Afteryou set the time and press STARTthe previously will default to level J. stored program will herin. 4) Theresistancelevel can be adjusted during the workout. 3) Setthe RESISTANCE PROFILESusing the +/- KEYSand pressENTERafter eachRESISTANCE PROFILE is set to the desiredlevel (repeat until aft J5 segmentsare chosen). *NOTE:If STARTis pressedit will takeyou back to previous segment. 4) After the JSth segment is set, press ENTERto save the program then press STARTto begin the ]) Select a program using the PROGRAMKEYSand press ENTER. program. *NOTE:If you press START,the program will begin and count downfrom 30:00. Theprogram defaults *NOTE:Toreset the memorypressand hold the ENTERbutton for 5 seconds. to level J. 2) Select a LEVELusing the +/- KEYSand press ENTER. 3) Set tiME using the ÷/- KEYSanfi press STARTto begin the program. , Count-downrange is 20:00 to 99:00 minutes (exceptMANUALwhich can be set for 5:00 to 99:00) - Selectdesired time and press ENTER. i¸¸ -_ ....................................... :--_-_:- ............................... _,,-_t ............................................ _, ........... ,,_ -t ....................... _.............. i SELECTING FHR ZQN£ PRO( RAIIg I) Select THRZONEprogram (PT)using the PROGRAMKEYSand press ENTER. TheCALORIES/PULSE window will flash showing the default target heart rate of 80 beats per minute. 2) Set TARGET IIEARTRATE(from the chart on page29) using the +/- KEYSand press ENTER. *NOTE:Targetbeatsper minute is selectedin intervals of 5 3) Select TIMEusing the +/- KEYSand pressSTARTto begin the program. NOTES: ]) Thereis a 4-minute warm-up built into this program at level J resistance. 2) After 4 minutes the resistance will automatically adjust to bring your heart rate within 5 beats of the target numberyou selectedat the beginning of the program. 3) If there is no Heart Ratedetected,the resistance will not change. 4) If your Heart Rateis 25 beats overyour TargetZonethe program will shut down. 5) Thereis a 4-minute cool-downbuilt into this program. m I RE7.6 Rev.l.3.indd 20-21 7/17/06 4:54:35 PM I MANUAL (PI) Allowsyouto adjustthe resistanceleveltoyourpreference. TheUSERFAVORITE KEYSallow up to two programsand programsettings to be saved into memory.Usinga favorite key enablesyou to beginyour favorite programquickly. Toset a USERFAVORITE KEY,follow the steps listed in the "SETTING FAVORITE KEYS"section. INTERVALS (P2) Improvesyour strength, speedand enduranceby raisingand loweringthe resistancelevels throughoutyour workoutto involve bothyour heart and muscles. RANDOM (P3) Providesevenmore workoutvarietyby mixing upyour resistance intervals in no particular order. SETTING FAVORITE KEYS ]) Pressand hold the FAVORITE I or FAVORITE 2 keyfor five secondsuntil youhear three beeps.TheLED inside the FAVORITE KEYwifl be flashing. *NOTE:TheFAVORITE KEYScannotbe programmedif you are already in a program. WEIGHT L0$5(P4) Promotesweight loss by raising and loweringthe resistancelevel, while keepingyou in your fat burning zone. .r',,._.1",.. ROLLING (PS) Createsthe feeling of moving up and downhills by gradually increasing and decreasingthe resistance. 2) Selectpreferredprogram using the PROGRAM KEYSand press ENTER. *NOTE:TheCUSTOM PROGRAM (PS)cannot be savedinto a FAVORITE KEY. 3) ForprogramsPJ through P6,set LEVELand TIMEusing the +/- KEYSand press ENTERafter setting each value. ForP7 (THRZone), set TARGET HEARTRATEand TIMEusing the +/- KEYSand pressENTERafter setting each value. 4) Afteryou have saved the last value (TIME)into memorybypressing ENTERin step 3, the FAVORITE KEY REVERSE TRAIN (P6) Programcuesyou to pedal forward and backwardsfor an exciting and challenging workout. programming is completeand the LEDinside the FAVORITE KEYwill no longer flash. PressSTARTto begin the programyoujust set. TNR ZONE (PZ) Automatically adjusts the resistance level to keepyour heart rate in your desiredrange. CUSTOM (USER PROGRAM) (P8) *NOTE:At any time, you may reset a FAVORITEKEYwith a new program or different program settings by following the four steps listed above. Designand storeyour owncustom exerciseprogram. USINGFAVORITE KEYS I) Afteryou haveprogrammeda FAVORITE KEYas listed in the "SETTING FAVORITE KEYS"section,you may usethe FAVORITE KEY.Pressthe desiredFAVORITE I or FAVORITE 2 key. 2) PressSTARTto begin the program. *NOTE:TheFAVORITE I and FAVORITE 2 keysmay only be used beforestarting a program. Thekeyswill not function while in a program. L E I RE7.6 Rev.l.3.indd 22-23 7/17/06 4:54:36 PM I i Challenges with various combinations of hills and valleys (RESISTANCE levels). Time-basedgoal with 16 difficulty levels to choosefrom. Allows 'OnTheFly' manual RESISTANCE changes. Time-basedgoal. -+ + + .................. + + ..........................+<+ Ti ................................... ..................... ..................... ..................... ..................... ..................... ..................... .................... WARM-UP Segment Walkor run a series of alternating RESISTANCE levels. Time-basedgoal with 16 difficulty levels to choose from. WARM-UP PROGRAM SEGMENTS COOL-DOWN PROGRAM SEGMENTS COOL=DOWN 2 3 4 5 6 7 8 9 lO II 12 13 14 15 16 17 18 19 20 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 Levell 2 2 2 2 2 3 3 4 4 4 4 3 3 2 2 2 2 2 1 Level2 2 2 2 3 3 4 4 5 5 5 5 4 4 3 3 2 2 2 1 Level3 2 2 3 4 4 5 5 6 6 6 6 5 5 4 4 3 2 2 1 Seconds 60 ' Segment 1 2 3 4 5 6 7 8 9 i0 ii 12 13 14 1:5 i6 I7 I8 I9 20 Level4 1 2 2 4 5 5 6 6 6 6 6 6 6 6 5 5 4 2 2 1 Seconds 60 60 60 60 30 60 60 30 30 60 30 60 60 30 30 60 60 60 60 60 Level5 2 2 4 5 6 6 6 6 7 7 7 7 6 6 6 6 5 4 2 2 Level 1 1 2 2 2 4 1 1 4 4 i 4 i i 4 4 1 2 2 2 I Level6 2 2 4 6 6 6 7 7 8 8 8 8 7 7 6 6 6 4 2 2 Level2 1 2 2 2 5 2 2 5 5 2 5 2 2 5 5 2 2 2 2 I Level7 2 2 4 6 7 7 8 8 9 9 9 9 8 8 7 7 6 4 2 2 Level3 i 2 3 6 2 2 6 6 2 6 2 2 6 6 2 Level8 2 2 4 7 8 8 9 9 i0 10 10 i0 9 9 8 8 7 4 2 2 Level4 1 2 2 4 6 3 3 6 6 3 6 3 3 6 6 3 4 2 2 Level9 2 3 4 8 9 9 I0 I0 i0 I0 10 10 10 10 9 9 8 4 3 2 Level5 2 2 4 5 7 4 4 7 7 4 7 4 4 7 7 4 5 4 2 3 6 9 I0 i0 I0 I0 11 11 11 11 10 10 10 10 9 6 3 2 Level6 2 6 8 5 5 8 8 5 8 5 5 8 8 5 6 4 ' 2 Level7 2 2 4 6 9 6 6 9 9 6 9 6 6 9 9 6 6 4 Level8 2 2 4 7 10 6 6 10 10 6 10 6 6 10 10 6 7 Level9 2 3 4 8 10 7 7 10 10 7 10 7 7 10 10 7 Level16 2 3 6 9 Ii 8 8 ii ii 8 ii 8 8 Ii II Level II 2 5 8 10 12 9 9 12 12 9 12 9 9 12 Level 12 2 5 8 10 13 10 10 13 13 10 13 10 10 Level 13 4 7 I0 11 14 I0 I0 14 14 10 14 10 Level 14 4 7 I0 12 14 Ii II 14 14 ii 14 Level 15 4 7 I0 13 15 12 12 15 15 12 15 Level 16 4 7 I0 14 16 13 13 16 16 13 16 2 Level 16 2 Level ll 2 5 8 16 I0 i0 Ii II 12 12 12 12 Ii II i0 I0 10 8 5 2 2 2 Level 12 2 5 8 16 II ii 12 12 13 13 13 13 12 12 ii Ii 10 8 5 2 4 2 2 Level 13 4 7 I0 11 12 12 13 13 14 14 14 14 13 13 12 12 11 I0 7 4 8 4 3 2 Level 14 4 7 I0 12 13 13 14 14 14 14 14 14 14 14 13 13 12 10 7 4 8 9 6 3 2 Level 15 4 7 10 13 14 14 14 14 15 15 15 15 14 14 14 14 13 10 7 4 12 9 I0 8 2 Level16 4 7 I0 14 14 14 15 15 16 16 16 16 15 15 14 14 14 10 7 4 13 13 10 10 8 2 10 14 14 10 11 10 7 4 Ii Ii 14 14 11 12 10 7 4 12 12 15 15 12 13 10 7 4 13 13 16 16 13 14 I0 7 4 ' ' ' Warm-upand cool-downlast 4:00 minutes each Warm-upand cool-downlast 4:00 minuteseach "J-" PROC;RA u,, _ ROLLIN S (PS) ...... Motivates with different combinationsof RESISTANCE. Time-basedgoal with 14 difficulty levels to choosefrom. WARM-UP Provideseven more workoutvariety by mixing up your resistance intervals (RESISTANCE levels). Time-based goal with 14 difficulty levels to choosefrom. WARM-DP Segment Seconds 2 60 ' 60 3 PROGRAM SEGMENTS ' 60 LevelI Level2 i 2 2 Level3 2 2 2 4 2 ' 3 ' 3 6 7 8 9 10 11 12 13 14 15 18 60 Level5 60 60 60 60 60 60 60 60 60 1 2 4 2 3 6 2 2 5 1 60 2 2 3 5 2 4 6 2 3 6 2 2 ' I " 1 ' I 2 4 6 3 5 7 3 4 6 2 2 ' I " 1 ' I 3 5 6 4 6 8 4 5 7 3 2 4 6 7 5 6 9 5 6 8 4 2 5 6 8 6 7 i0 6 6 9 5 3 6 7 9 6 8 i0 6 7 i0 6 3 ' 7 8 9 10 11 12 13 14 15 16 i7 i8 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 i 3 ' 3 8 9 11 7 4 ' 3 Level16 3 4 8 i0 ii 9 i0 13 9 10 12 8 4 ' 3 Levelll 3 ' 4 ' 6 ' 6" 9 i0 12 10 ii 14 10 i0 13 9 Level 12 3 ' 4 ' 6 ' 6" 10 ii 13 10 12 14 10 ii 14 10 7 ' 7 10 12 14 11 13 15 11 12 14 10 7 ' 7 11 13 14 12 14 16 12 13 15 11 ' 4 2 i i i 6 5 3 i i i 5 6 7 8 9 10 9 8 7 6 7 8 9 10 10 10 9 8 7 4 3 9 9 I0 10 9 8 4 3 10 11 11 10 9 4 3 ' 2 I Level9 5 5 5 9 9 10 10 11 11 12 12 11 10 5 I Level lO 4 6 6 I0 I0 Ii Ii 12 12 13 13 12 Ii 6 1 Level II 4 5 7 7 Ii Ii 12 12 13 13 14 14 13 12 1 Level 12 5 8 8 12 12 13 13 14 14 15 15 14 13 7 ' 6 ' 5 ' 1 9 13 13 14 14 15 15 16 16 15 14 7 ' 6 ' 5 ' I 9 14 14 15 15 16 16 16 16 16 15 8 I 12 5 7 10 ' 10 6 8 9 2 8 7 9 8 9 10 8 8 9 5 9 7 7 8 Level 14 7 6 6 7 I 4 5 5 8 ' 4 4 4 8 2 4 3 7 9 3 3 5 5 Level9 3 5 Level 13 3 2 2 5 I 6 3 1 5 ' 10 2 2 5 2 8 1 3 5 ' 7 2 4 LeveI8 2 11 3 5 Level7 2 9 4 4 6 ' 7 3 3 5 2 10 2 2 4 1 8 ' 1 3 5 2 6 ' 6 ' 4 4 5 ' 2 ' 2 COOL-DOWN 4 2 ' PROGRAM SEGMENTS 3' I 4 4 ' 60 Level6 4 ' 17 ' Level I 16 3 3 ' 60 2 Level8 3 60 Level4 3 Level 14 Seconds Level3 Level7 Level l3 2 COOL-DOWN 60 Level6 I 1 2 3 60 Segment Level2 60 Level4 Level5 5 i " 5 " ' i i 1 Warm-upand cool-downlast 4:00 minutes each 5 ' 4 ' 3 ' I 6 ' 5 ' 4 ' 1 L Warm-upand cool-downlast 4:00 minutes each RE7.6 Rev.l.3.indd 24-25 7/17/06 4:54:40 PM [ Programcuesyou to pedal forward and backwardsfor an exciting and challenging workout (RESISTANCE levels). Time-basedgoal with J6 difficulty levels to choosefrom. WARM-UP Allowsyou to set your own RESISTANCE changes. Time-basedgoal. PROGRAM,SEGMENTS COOL-DOWN I8 ]9 20 Seconds 60 60 60 60 30 60 90 60 90 45 60 45 90 90 30 30 60 60 60 60 Direction F F F F F R F R F R F R F R F R F F F F Levell I 1 2 2 2 2 i 2 2 I 2 2 I 2 2 2 1 1 I Level2 i i 2 3 2 3 2 2 3 2 2 3 2 2 3 Level3 1 i J 2 4 3 4 2 3 4 2 3 4 2 3 4 2 1 Level4 ] i J 2 5 4 5 3 4 5 3 4 5 3 4 5 2 I 2 2 2 6 5 6 4 5 6 4 5 6 4 5 6 2 2 Segment Level5 2 3 4 5 6 7 8 9 10 11 i2 i3 14 15 16 I7 1 1 l l 1 l 2 1 Level6 1 2 2 3 6 6 6 5 6 6 5 6 6 5 6 6 3 2 2 1 Level7 1 2 2 3 7 6 7 6 6 7 6 6 7 6 6 7 3 2 2 1 Level8 1 2 2 4 8 7 8 6 7 8 6 7 8 6 7 8 4 2 2 1 Level9 1 1 2 9 8 9 7 8 9 7 8 9 7 8 9 Level 10 l i 1 2 I0 9 i0 8 9 I0 8 9 10 8 9 I0 2 1 l 1 Level I1 2 2 2 2 I0 I0 i0 9 i0 10 9 10 10 9 10 I0 2 1 l l Level 12 2 2 2 3 II I0 ii i0 i0 II I0 10 11 10 10 11 2 1 1 l Level 13 2 3 3 4 12 II 12 i0 ii 12 I0 11 12 10 11 12 2 t Level 14 2 3 4 5 13 12 13 ii 12 13 II 12 13 11 12 13 3 2 2 1 Level 15 2 4 5 6 14 13 14 12 13 14 12 13 14 12 13 14 3 2 2 I Level IG 3 5 6 6 14 14 14 13 14 14 13 14 14 13 14 14 4 2 2 I 1 PULSEGRIPS Placethe palm ofyour hands directly on the grip pulse handlebars.Both hands must grip the bars for your heart rate to register.It takes 5 consecutiveheart beats (15-20 seconds)for your heart rate to register. When gripping the pulse handlebars,donot grip tightly. Holding the grips tightly may elevateyour bloodpressure. Keep a loose, cupping hold. You may experience an erratic readout if consistently holding the grip pulse handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained. Warmup and cool-downlast 4:00 minuteseach Automatically adjusts the resistancelevel to keepyour heart rate in your desiredrange (see THRZONECHART on page29). GO%OF MAXHEARTRATE: Usedfor beginnersand longer workouts. Lowerintensity and longer duration helps burn fat more efficiently. G5% OF MAXHEARTRATE: Usedfor beginner to intermediate usersand mid to long range workouts. Lower intensity and longer duration helps bum fat moreefficiently. 70% OF MAXHEARTRATE:Forintermediateusersand mid range carflio workouts. Whilethis range burns fat it really challengesthe cardiovascularsystemand helps strengthenthe heart. 75% OF MAXHEARTRATE:Foradvancedusersand short to mid range cardio workouts. Burns fat, tones muscles and challenges the heart. 80% OF MAXHEARTRATE:Foradvancedusersand short workouts. Bums fat, strengthens and tones muscles,and challenges the entire cardiovascularsystem. Warm up and cool-down last 4:00 minutes each D I RE7.6 Rev.l.3.indd 2&27 7/17/06 4:54:42 PM ] / ......... ALWAYS CONSULT YOURPHYSICIAN BEFORE BEGINNING ANEXERCISE PROGRAM. HOWOFTEN? (Frequencyof Workouts) What is Target Heart Rate Zone? The American Heart Association recommends that you exercise at least 3 to 4 days per week to maintain cardiovascular fitness. If you have other goals such as weight or fat loss, you will achieve your goal faster with Target Heart Rate Zone tells you more frequent exercise. Whether it's 3 days or 6 days, remember that your ultimate goal should be to make the number of times per minute exercise a fifetime habit. Many people are successful staying with a fitness program if they set aside a specific your heart needs to beat to time of day to exercise. It doesn't matter whether it's in the morning before breakfast, during lunch hour or while achieve a desired workout effect. watching the evening news. What's more important is that it's a time that al/ows you to keep a schedule, and a time when you won't be interrupted. Tobe successful with your fitness program, you ha ve to make it a priority in your life. So decide on a time, puff out your day planner and pencil in your exercise times for the next month! It is represented as a percentage of the maximum number of times your heart can beat per minute. HOWLONG? (Durationof Workouts) Target Zone will vary for each For aerobic exercise benefits, it's recommended that you exercise from between 24 and 60 minutes per session. individual, depending on age, But start slowly and gradually increase your exercise times. If you've been sedentary during the past year, it may current level of conditioning, be a good idea to keep your exercise times to as tithe as five minutes initially. Your body will need time to adjust and personal fitness goals. The to the new activity. If your goal is weight loss, a longer exercise session at lower intensities has been found to American Heart Association be most effective. A workout time of 48 minutes or more is recommended for best weight loss results. ii HOWHARD?(Intensity of Workouts) i flow hard you workout is also determined by your goals. If you use your machine to prepare for a 5tf workout, you will probably work out at a higher intensity than if your goal is general fitness. Regardless of your long recommends working-out at a Target Heart Rate Zone of between 60% and 75% of your maximum heart rate. A beginner will want to term goals, always begin an exercise program at low intensity. Aerobic exercise does not have to be painful to workout in the 60% range while be beneficial! There are two ways to measure your exercise intensity. The first is by monitoring your heart rate a more experienced exerciser wifl (using the grip pulse handlebars), and the second is by evaluating your perceived exertion level (this is simpler than it sounds!). want to workout in the 70-75% ;;;;; ;;;;;;;;;;;::::::::::::::::::::::::::: range. See chart for reference. PERCEIVED EXERtiON LEVEL A simple way to gauge your exercise intensity is to evaluate your perceived exertion level. While exercising, if you are too winded to maintain a conversation without gasping, you are working out too hard. A good rule of thumb is to work to the point of exhilaration, not exhaustion. If you cannot catch your breath, it's time to slow down. Always be aware of these warning signs of overexertion. EXAMPLE: For a 42-year-old user: Find age along the bottom of the chart (round to 40), follow age column up to the target zone bar. Results: 60% of maximum Hear Rate = i08 Beats Per Minute, 75% of maximum Heart Rate _i 135 Beat Per Minute. ALWAYS CONSUL T YOURPHYSICIAN BEFORE BEGINNING ANEXERCISE PROGRAM. D I RE7.6 Rev.l.3.indd El 28-29 7/17/06 4:54:43 PM I STRETCH FIRST WARMUP Before using your product, it is best to take a few minutes to do a few gentle stretching exercises. Stretching The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these muscles and prepare them for more strenuous exercise. Make sure that you warm-up on your product at a stretches with a slow gentle motion. Do not stretch to the point of pain. Make sure not to bounce while doing slow pace. The warm up should gradually bring your heart rate into your Target Heart Rate Zone. these stretches. COOL DOWN Never stop exercising suddenly! A cool-down period of 3-5 minutes allows your heart to readjust to the decreased demand. Make sure that your cool down period consists of a very slow pace to allow your heart rate to lower. After the cool-down, repeat the stretching exercises listed above to loosen and relax your muscles. I. STANDING CALFMUSCLE STRETCH Stand near a wall with the toes of your left foot about 18" from the wall, and the right foot about 12" behind the other foot. Lean forward, pushing against the waft with your palms, t_eepyour heels flat and hold this position for a count of 15 seconds. Make sure that you do not bounce while stretching. Repeat on the other side. An important step in developing a long term fitness program is to determine your goals. Is your primary goal for exercising to lose weight? Improve muscle? Reduce stress? Prepare for the spring racing schedule? Knowing what your goals are will help you develop a more successful exercise program. Below are some ii 2. STANDING OUADRICEPS STRETCH i common exercise goals- Using a wall to provide balance, grasp your left ankle with your left hand and hold your foot against the back of your thigh for 15 seconds. Repeat with your right ankle and hand. e Weight Loss - lower intensity, longer duration workouts o Improve Body Shape and Tone- interval workouts, alternate between hi and low intensities o Increased Energy Level - more frequent daily workouts o Improved Sports Performance - high intensity workouts o Improved Cardiovascular Endurance - moderate intensity, longer duration workouts If possible try to define your personal goals in precise, measurable terms, and then putyour goals in writing. 3. SITTINGHAMSTRING & LOWERBACKMUSCLE STRETCH The more specific you can be, the easier it will be to track your progress. If your goals are long term, divide them up into monthly and weekly segments. Longer term goals can lose some of the immediate motivation Sit on the floor with your legs together and straight out in front of you. Do benefits. Short term goals are easier to achieve. Your console provides you with several readouts that can not lock your knees. Extend your fingers towards your toes and hold for a be used to record your progress. Youcan track Distance, Calories or Time. count of 15 seconds. Make sure that you do not bounce while stretching. Sit upright again. Repeat one time. KEEPING ANEXERCISE DIARY Tomake your personal exercise log book, photocopy the weekly and monthly log sheets, which are located on the following pages, or you can print them off of your computer by going to- www.horizonfitness,corn/ uifles/weeklv www.horizonfitness,corn/ uifles/rnonthlvJ Asyour fitness improves,you can look backand seehow far you've come! m I RE7.6 Rev.l.3.indd 30-31 7/17/06 4:54:44 PM I WEEK# DAY WEEKLY GOAL DATE DISTANCE CALORIES TIME COMMENTS MONTE WEEK# DISTANCE MONTHLY GOAL CALOEIES TIME DISTANCE MONTHLY GOAL CALORIES TIME DISTANCE MONTHLY GOAL CALOEIES TIME SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY WEEKLYTOTALS : MONTHLY TOTALS: WEEK# DAY WEEKLY GOAL DATE DISTANCE CALORIES TIME COMMENTS MONTH WEEK# SUNDAY MONDAY ii TUESDAY i WEDNESDAY THURSDAY FRIDAY SATURDAY MONTHLY TOTALS: WEEKLYTOTALS : WEEK# DAY WEEKLYGOAL DATE DISTANCE CALORIES TIME COMMENTS MONTH WEEK# SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY WEEKLYTOTALS : I RE7.6 Rev.l.3.indd 32-33 MONTHLY TOTALS: 7/17/06 4:54:44 PM I YourHorizonFitness elliptical is designed to be reliable. However,if you do experienceproblems with your elliptical, pleasereferencethe troubleshootingguide listed below. Z PROBLEM: Theconsoledoes not light SOLUTION:Verifythe foflowing: up, • Theoutlet the machine is plugged into is functional Doublecheck that the breaker has not tripped. • Thecorrect adapter is being used. Onlyusean adapter intended for HorizonFitness Ellipticals, Theadapter is not pinched or damaged and is properlyplugged into the outlet ANDthe machine, Thepower switch is turned to the ONposition (may not apply to aft models), • Turnoff the machine and unplug power cord. Removethe console and check that aft connections to the console are secure and not damaged or pinched. NOTE,If your consoleuses batteries, they may need to be replaced. YOUMAYEXPERIEflCE Aft ERRATIC READOUT UNDERTHEFOLLOW!fiG COflDITION$: o Grippingthe heart rate handlebars too tight. Tryto maintain moderatepressure while holding onto the heart rate handlebars. , Constantmovementand vibration due to constantlyholding the heart rate grips while exercising. o Whenyou are breathing heavily during a workout. o Whenyour hands are constricted by wearing a ring. o Whenyour hands are dry or cold. Trymoistening your palms or rubbing them together to warm. , Anyonewith heavyarrhythmia. PROBLEM: Theconsole lights up but the fime/RPM'sdo not counL SOLUTION:Verifythe foflowing: • Turnoff machine and unplug power cord. Removethe console and check that all connections to the console are secure and not damaged or pinched. If doing the above does not fix the problem, the speed sensor and/or magnet may have become dislodged or damaged. PROBLEM: Theresistance leveleseem to be incorrect, seeming too hard or too easy. SOLUTION: Verifythe foflowing: Thecorrect adapter is being used. Onlyusean adapter intended for HorizonFitness Ellipticals, "Anyone with arteriosclerosis or peripheral circulation disorder. o Anyone whose palm skin is especially thick. NOTE: Outside interference sourcessuch as computers, motors and fluorescent lights may cause the heart rate readingto beerratic. Checkyour exerciseenvironmentfor sourcesof interferencesuch as high powerlines, large motors,etc. If the abovetroubleshootingsection doesnot remedythe problem, discontinue use, turn the poweroff, and contact Searsfor serviceat 1-800-4-MY-HOME ®. • Reset the consoleand aflow the resistance to reset to the default position, Restart and retry the resistance levels, PROBLEM: Theroller wheelsappear to be leaving particles on the guide rails, $OLUT]_,,: This is considerednormal wearof the elliptical wheels, Toremove,simply wipe off the roller wheelsand guide rails with a damp cloth, PROBLEM: Theelliptical makes a squeaking or chirping noise, SOLUTION:Verifythe following: • Theelliptical is on a level surface, • Loosenall bolts attached during the assembly process,grease the threads, and tighten again, Thefollowing information may be askedof you whenyou call. Pleasehave these items readily available: o ModelName , Serial Number In order for a technicbn to service your elliptical, you may be asked detailed questions about the symptoms that are occurring. Some troubleshooting questions that may be asked are: o How long has this problem been occurring? o Does this problem occur with every use? With every user? o If you are hearing a noise, does it come from the front, back or inside? What kind of noise is it (thumping, grinding, squeaking, chirping etc.)? o If you are having a resistance problem what is occurring? Is the resistance always too hard or too easy? Does the resistance respond when pushing the buttons on the console? Does the resistance constantly cycle through the levels during the workout? o Has the machine been maintained per the maintenance schedule? o Does the problem occur when using the handlebars? Without using the handlebars? Answeringtheseand other questions will give the techniciansthe ability to sendproper replacementparts and the servicenecessaryto get you and your HorizonFitnesselliptical running again! L RE7.6 Rev.l.3.indd 34-35 7/17/06 4:54:45 PM [ / ......... WHATKINDOFROUTINE MAINTENANCE IS REQUIRED? ARETHESOUNDS MYELLIPTICAL MAKESNORMAL? We use sealed bearings throughout our ellipticals so lubrication is not needed. The most important maintenance step is to simply wipe your perspiration off the trainer after each use. Our ellipticals are some of the quietest available because they use belt drives and friction free magnetic resistance. Weuse the highest grade bearings and belts to minimize noise. However, because the resistance HOWDOI CLEANMYELLIPTICAL? system itself is so quiet, you wifl occasionally hear other slight mechanical noises. Unlike older, louder Clean with soap and water cleaners only. Never use solvents on plastic parts. technologies, there are no fans, friction belts, or alternator noises to mask these sounds on our ellipticals. These mechanical noises, which may or may not be intermittent, are normal and are caused by the transfer Cleanliness of your elliptical and its operating environment will keep maintenance problems and service calls to a minimum. For this reason,HorizonFitness recommendsthat the following preventivemaintenanceschedulebe followed. of significant amounts of energy to a rapidly spinning flywheel Aft bearings, belts and other rotating parts will generate some noise which will transmit through the casing and frame. It is also normal for these sounds to change slightly during a workout and over time because of thermal expansion of the parts. WHYI$ THEELLIPTICAL I HADDELIVERED LOUDER THANTHEONEATTHESTORE? AFTEREACHUSE(DAILY) Turn off the elliptical by unplugging the power cord from the wall outlet All fitness products seem quieter in a large store showroom because there is generally more background o Wipe down the elliptical with a damp cloth. Never use solvents, as they can cause damage to the noise than in your home. Also, there will be less reverberation on a carpeted concrete floor than on a wood elliptical overlay floor. Sometimes a heavy rubber mat will help reduce reverberation through the floor. If a fitness o Inspect the power cord. Replace the power cord if damaged. product is placed close to a wall, there will be more reflected noise. o Make sure the power cord is not underneath the elliptical or in any other area where it can become HOWLONGWILLTHEDRIVEBELTLAST? pinched or cut. The computer modeling we have done indicated virtually thousands of maintenance free hours. Belts are now commonly used in far more demanding applications such as motorcycle drives. CANI MOVETHETRAINER EASILY ONCEIT IS ASSEMBLED? i Toremove powerfrom theeil ptical, thepowerco m'stbeisco,,ecte fro,. i thewaii Your elliptical has a pair of transport wheels built into the front legs. It is easy to move your elliptical by rolling it on the front transport wheels. It is important that you place your elliptical in a comfortable and in viting room. Your efliptical is designed to use minimal floor space. Many people will place their ellipticals facing the TVor a picture window. If at aft possible, a void putting your elliptical in a unfinished basement. Tomake exercise a desirable daily activity for you, the elliptical should be in a comfortable setting. WEEKLY Clean underneath the elliptical, following these steps: o Turn off the elliptical o Move the elliptical to a remote location. CANI PEDALBACKWARDS ONMYELLIPTICAL? Your elliptical allows you to pedal both forward and backwards to exercise and strengthen a wider range of muscles. o Wipe or vacuum any dust particles or other objects that may have accumulated underneath the elliptical o Return the elliptical to its previous position. EVERYMONTH * Inspect all assembly bolts and pedals on the machine for proper tightness. o Clean any debris off of the pedal arm wheels and guide rails. m RE7.6 Rev.l.3.indd 36-37 7/17/06 4:54:45 PM [ i¸ One YearLimited Warranty Whenassembled,operatedand maintainedaccordingto all instructions suppliedwith the product,if this Elliptical machine fails due to a defect in material or workmanshipwithin oneyear from the date of purchase,call J-8OO4-MY-HOME®to arrange for freerepair. Additional Limited Warrantyon SpecificParts Fromthe date of purchasefor the time periods listed below,the following specific parts will besupplied freeof charge if they fail due to a defect in material or workmanship.After the first year from the date of purchase,you pay for labor to have them installed. o Seven Years: Brake o Lifetime: Frame All warrantycoverageis void if this product is ever usedfor other than private householdpurposes. This warranty gives you specific legal rights, and you may also have other rights which vary from state to state. Sears,Roebuckand Co.,Hoffman Estates,IL 60J79 I RE7.6 Rev.l.3.indd 38-39 7/17/06 4:54:45 PM I Your Home For repair-in your home-of all major brand appliances, lawn and garden equipment, or heating and cooling systems, no matter who made it, no matter who sold it! For the replacement parts, accessories and owner's manuals that you need to do-it-yourself. For Sears professional installation of home appliances and items like garage door openers and water heaters. 1-800-4-MY-HOME Call anytime, day or night (U.S.A. and Canada) www.sears.oom iiiiiiiiiiiiiii_:i:i:i ® (1-8004694663) iiiiiiiiiiiiiiiiii_ www.sears.oa iiiiiiiiiiiiiiiiiii our.or.e For repair of carry-in items like vacuums, lawn equipment, and electronics, call or go on-line for the location of your nearest Trademark / TM' Trademark / sM Service Mark of Sears Brands, LLC ® Marca Registrada / TM Marca de F_brica / SM Marca de Servicio de Sears Brands, Mc Marque de commerce / MDMarque d_pos_e de Sears Brands, LLC ® Registered LLC © Sears Brands, LLC RE7,6 Re_ J,3 I © 2006 HorizonFitnessProductsI Designed& Engineered in the U,S.A,I Madein China I RE7.6 Rev.l.3.indd 40 7/17/06 4:54:46 PM I
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