Image Imtl49105 0 Users Manual 294241 205863

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IMAGE-Treadmill-R17.0

IMTL49105.0 IMAGE-Treadmill-R17.0

IMTL49105.0 to the manual 60269d25-ea3e-4e78-966e-f600488775a2

2015-02-02

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Page Count: 26

Model No. IMTL49105.0

Serial No.

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

Serial Number

Decal

USER'S MANUAL

QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete

customer satisfaction.If you

have questions, or if parts are

damaged or missing, PLEASE

CONTACT OUR CUSTOMER

SERVICE DEPARTMENT

DIRECTLY.

CALL TOLL-FREE:

1-800-753-4645

Mon.–Fri., 6 a.m.–6 p.m. MST

ON THE WEB:

www.iconservice.com

Visit our website at

www.imagefitness.com

new products, prizes,

fitness tips, and much more!

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17

TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.

IMAGE is a registered trademark of ICON IP, Inc.

1. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately

informed of all warnings and precautions.

2. Use the treadmill only as described.

3. Place the treadmill on a level surface, with at

least eight feet of clearance behind it and two

feet on each side. Do not place the treadmill

on any surface that blocks air openings. To

protect the floor or carpet from damage, place

amat under the treadmill.

4. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a

garage or covered patio, or near water.

5. Do not operate the treadmill where aerosol

products are used or where oxygen is being

administered.

6. Keep children under the age of 12 and pets

away from the treadmill at all times.

7. The treadmill should be used only by persons

weighing 275 pounds or less.

8. Never allow more than one person on the

treadmill at a time.

9. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes

that could become caught in the treadmill.

Athletic support clothes are recommended for

both men and women.

Always wear athletic

shoes. Never use the treadmill with bare feet,

wearing only stockings, or in sandals.

10. When connecting the power cord (see page 11),

plug the power cord into a surge suppressor

(not included) and plug the surge suppressor

into a grounded circuit capable of carrying 15

or more amps. No other appliance should be on

the same circuit. Do not use an extension cord.

11. Use only a single-outlet surge suppressor that

meets all of the specifications described on

page 11. To purchase a surge suppressor, see

your local IMAGE dealer or call the toll-free

telephone number on the front cover of this

manual and order part number 146148, or see

your local electronics store.

12. Failure to use a properly functioning surge

suppressor could result in damage to the con-

trol system of the treadmill. If the control sys-

tem is damaged, the walking belt may change

speed, accelerate, or stop unexpectedly,

which may result in a fall and serious injury.

13. Keep the power cord and the surge suppres-

sor away from heated surfaces.

14. Never move the walking belt while the power

is turned off. Do not operate the treadmill if

the power cord or plug is damaged, or if the

treadmill is not working properly. (See TROU-

BLESHOOTING on page 19 if the treadmill is

not working properly.)

15. Read, understand, and test the emergency

stop procedure before using the treadmill (see

OPERATION and ADJUSTMENT).

16. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the

handrails while using the treadmill.

17. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid

sudden jumps in speed.

18. The pulse sensor is not a medical device.

Various factors, including your movement,

may affect the accuracy of heart rate readings.

The sensor is intended only as an exercise aid

in determining heart rate trends in general.

19. Never leave the treadmill unattended while it

is running. Always remove the key and unplug

the power cord when the treadmill is not in

use.

20. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See

ASSEMBLY on page 6, and HOW TO FOLD

AND MOVE THE TREADMILL on page 17.)

You must be able to safely lift 45 pounds (20

kg) to raise, lower, or move the treadmill.

21. When folding or moving the treadmill, make

sure that the storage latch is fully closed.

22. Inspect and properly tighten all parts of the

treadmill regularly.

WARNING: Toreduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

IMPORTANT PRECAUTIONS

23. Never insert any object into any opening.

24. DANGER: Always unplug the power

cord immediately after use, before cleaning

the treadmill, and before performing the

maintenance and adjustment procedures de-

scribed in this manual. Never remove the

motor hood unless instructed to do so by an

authorized service representative. Servicing

other than the procedures in this manual

should be performed by an authorized ser-

vice representative only.

25. This treadmill is intended for in-home use

only. Do not use this treadmill in a commer-

cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property

damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown here have been placed on the treadmill. If a decal is missing, or if

it is not legible, call the toll-free telephone number on the front cover of this manual

and order a free replacement decal. Apply the decal in the location shown. Note:

The decals are not shown at actual size.

Thank you for selecting the new IMAGE®17.0 R tread-

mill. The 17.0 R treadmill combines advanced technol-

ogy with innovative design to make your workouts at

home more effective and enjoyable. And when you’re

not exercising, the 17.0 R treadmill can be folded up, re-

quiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before

using the treadmill.If you have questions after read-

ing this manual, see the front cover of this manual. To

help us assist you, please note the product model

number and serial number before calling. The model

number of the treadmill is IMTL49105.0. The serial

number can be found on a decal attached to the tread-

mill (see the front cover of this manual for the location).

To avoid a registration fee for any service needed

under warranty, you must register the treadmill at

www.iconservice.com/registration.

Before reading further, please review the drawing

below and familiarize yourself with the labeled parts.

BEFORE YOU BEGIN

Handrail

Upright

Storage Latch

Key/Clip

Reset/Off

Circuit Breaker

Walking Belt

Cushioned Walking Platform

for maximum exercise comfort

Foot Rail

Power Cord

RIGHT SIDE

Rear Roller

Adjustment Bolts

Console

Fan

Accessory Tray

BACK

ASSEMBLY

To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not

dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is

coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the

top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor-

mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,

non-abrasive cleaner.

Assembly requires the included allen wrenches and your own phillips screwdriver ,

rubber mallet , adjustable wrench , and wire cutters .

For help identifying the assembly hardware, see the drawings below. If a part is not in the parts bag, check

to see if it has been pre-assembled.

1. Make sure that the power cord is unplugged.

Have a second person hold the Upright Base (48) in the

position shown, with the wheel holes at the top. Identify

the Left Upright (31), which is marked with a sticker.

Orient the Left Upright so the indicated bracket is in the

position shown, and attach the Left Upright to the Upright

Base with two Upright Bolts (40) and two Upright Star

Washers (39). Do not tighten the Upright Bolts yet.

Nut (47)–4

Handrail Bolt (20)–4

Endcap Screw

(95)–4

Upright Bolt (40)–4

Frame Washer

(33)–2

1/4” Star Washer

(21)–2

Silver Ground

Screw (27)–2

Wheel Spacer (44)–4 Console

Bolt (22)–2

Frame Bolt (32)–2

Wheel Bolt (89)–2

3/4” Screw (2)–8

Upright Star

Washer (39)–4

Handrail Star

Washer (19)–4

Wheel Holes

Bracket

2. Orient the Right Upright (36) so the square hole near the

lower end is in the position shown. Attach the Right

Upright to the Upright Base (48) with two Upright Bolts

(40) and two Upright Star Washers (39). Donot tighten

the Upright Bolts yet.

Attach each Wheel (45) to the Upright Base (48) with a

Wheel Bolt (89), two Wheel Spacers (44), and a Nut (47)

asshown. Donot overtighten the Wheel Bolts; the

Wheels should turn freely.

Square Hole

89 47

3. Cut the tie securing the Wire Harness (28) in a bundle. Do

not remove the large colored tie on the end of the

Wire Harness.

Orient the Upright Base (48) so the Wheels (45) are at the

bottom. Next, position the Upright Base and the Uprights

(31, 36) around the frame assembly as shown.

Have another person lift the front of the frame assembly

and hold it. Insert the Wire Harness (28) into the square

hole near the lower end of the Right Upright (36) and out

of the top. Next, raise the Uprights (31, 36) so the Upright

Base (48) is flat on the floor. Make sure that the end of

the Wire Harness does not fall into the Right Upright;

it may be helpful to hold the colored tie on the end of

the Wire Harness. 28

Colored Tie

4. Open the included grease packet, and apply equal

amounts of grease to both sides of each Frame Spacer

(34).

Hold one of the Frame Spacers (34) between the frame

assembly and the Right Upright (36); make sure that

the Frame Spacer is oriented as shown in the inset

drawing. Insert a Frame Bolt (32) through a Frame

Washer (33), the Right Upright, the Frame Spacer, and

the bracket on the frame assembly. Be careful not to

pinch the Wire Harness (28) in the Right Upright.

Tighten a Nut (47) several turns onto the Frame Bolt, but

do not fully tighten the Nut yet.

Repeat this step on the left side. Note: There is not a

wire harness on the left side.

Remove the colored tie from the Wire Harness (28).

Frame Assembly

Hole

59 34

Right

Side

Left

Side

Colored Tie

6. Hold the Console Base (26) near the right Handrail (18).

Attach the end of the ground wire on the Console Base

to the indicated small hole in the Handrail with a Silver

Ground Screw (27).

Connect the Wire Harness (28) to wire harness on the

Console Base (26). Make sure to connect the connec-

tors properly (see the inset drawing). The connectors

should slide together easily and snap into place. If

the connectors do not slide together easily and snap into

place, turn one connector and try again. IF THE CON-

NECTORS ARE NOT CONNECTED PROPERLY, THE

CONSOLE MAY BE DAMAGED WHEN THE POWER

IS TURNED ON.

Ground

Wire

7. Set the console assembly on the Handrails (18); insert

the excess wiring down into the right Handrail. Attach the

console assembly with four 3/4” Screws (2), two Console

Bolts (22), and two 1/4” Star Washers (21) as shown.

Make sure that no wires are pinched. Start all four

Screws and both Console Bolts before tightening

any of them.

222

18 18

5. Identify the right Handrail (18) (the Latch Housing [30] is

attached to the left Handrail). Next, identify the Right

Handrail Endcap (92), which has an “R” near the two

screw holes. Slide the Right Handrail Endcap onto the

right Handrail. Next, hold the right Handrail near the

Right Upright (36), and insert the Wire Harness (28)

through an Upright Cap (90), into the hole in the bottom

of the right Handrail, and out of the indicated hole in the

top. Then, remove the tie from the Wire Harness.

Insert two Handrail Bolts (20) with two Handrail Star

Washers (19) through the right Handrail (18) and the

Upright Cap (90). Set the right Handrail and the Upright

Cap on the Right Upright (36) while sliding the lower end

of the right Handrail onto the bracket on the Right

Upright. Hand tighten the two Handrail Bolts into the

right Handrail and the Right Upright. Next, slide the Right

Handrail Endcap (92) against the Right Upright, and

tighten two Endcap Screws (95) into the Right Handrail

Endcap. Then, tighten the two Handrail Bolts. Make

sure that the Wire Harness (28) is not pinched.

Attach the other Handrail (18) to the Left Upright (31) as

described above.

30 92

Screw

Holes

Console Assembly

8. Lower the Uprights (31, 36) until the Handrails (18) are

touching the floor.

See the lower drawing. Position the Uprights (31, 36) so

the treadmill Frame (74) is centered between them.

Firmly tighten the four Upright Bolts (40) and the two

Frame Bolts (32). Be careful not to overtighten the

Frame Bolts.

31, 36 32

Top View

9. Attach the end of the ground wire on the Wire Harness

(28) to the indicated small hole in the Upright Base (48)

with a Silver Ground Screw (27).

Make sure that the grommet is pressed into the side of the

Right Upright (36).

Raise the Uprights (36, 31) to the vertical position.

Grommet

Ground

Wire

11. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may

be included. Keep the included allen wrenches in a secure place; the large allen wrench is used to adjust the

walking belt (see page 20). To protect the floor or carpet, place a mat under the treadmill.

10. Remove the knob from the pin. Make sure that the collar

and the spring are on the pin as shown. Insert the pin

into the Latch Housing (30), and tighten the knob back

onto the pin.

Knob

Collar

Spring

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-

performance lubricant. IMPORTANT: Never apply sil-

icone spray or other substances to the walking

belt or the walking platform. Such substances will

deteriorate the walking belt and cause excessive

wear.

HOW TO PLUG IN THE POWER CORD

Your treadmill, like any other type of sophisticated

electronic equipment, can be seriously damaged by

sudden voltage changes in your home’s power.

Voltage surges, spikes, and noise interference can

result from weather conditions or from other appliances

being turned on or off. To decrease the possibility of

your treadmill being damaged, always use a surge

suppressor with your treadmill (see drawing 1 at

the right). To purchase a surge suppressor, see

your local IMAGE dealer or call the toll-free tele-

phone number on the front cover of this manual

and order part number 146148, or see your local

electronics store.

Use only a single-outlet surge suppressor that is

UL 1449 listed as a transient voltage surge sup-

pressor (TVSS). The surge suppressor must have a

UL suppressed voltage rating of 400 volts or less

and a minimum surge dissipation of 450 joules.

The surge suppressor must be electrically rated for

120 volts AC and 15 amps. There must be a moni-

toring light on the surge suppressor to indicate

whether it is functioning properly. Failure to use a

properly functioning surge suppressor could result

in damage to the control system of the treadmill. If

the control system is damaged, the walking belt

may change speed, accelerate or stop unexpect-

edly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunc-

tion or break down, grounding provides a path of least

resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding

plug. Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate

outlet that is properly installed and grounded in

accordance with all local codes and ordinances.

Important: The treadmill is not compatible with

GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,

and has a grounding plug that looks like the plug illus-

trated in drawing 1 below. A temporary adapter that

looks like the adapter illustrated in drawing 2 may be

used to connect the surge suppressor to a 2-pole

receptacle as shown in drawing 2 if a properly

grounded outlet is not available.

The temporary adapter should be used only until a

properly grounded outlet (drawing 1) can be installed

by a qualified electrician.

The green-colored rigid ear, lug, or the like extending

from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover.

Whenever the adapter is used it must be held in place

by a metal screw. Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-

trician to determine if the outlet box cover is

grounded before using an adapter.

DANGER: Improper connection

of the equipment-grounding conductor can

result in an increased risk of electric shock.

Check with a qualified electrician or service-

man if you are in doubt as to whether the

product is properly grounded. Do not modify

the plug provided with the product—if it will

not fit the outlet, have a proper outlet

installed by a qualified electrician.

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

FEATURES OF THE CONSOLE

The treadmill console offers a selection of features

designed to make your workouts more effective. When

the manual mode of the console is selected, the speed

and incline of the treadmill can be changed with the

touch of a button. As you exercise, the console will

display continuous exercise feedback. You can even

measure your heart rate using the built-in pulse sensor.

MyTracks™ StepCounter

Walking is one of the most popular exercises world-

wide. Walking does not require advanced conditioning

or special skills, yet it produces numerous benefits,

such as increased calorie burning, a slimmer waist,

toned muscles, enhanced energy and stamina, lower

blood pressure, and reduced stress.

To track your walking exercise, the console features a

new MyTracks™ StepCounter that counts the number

of steps that you take during each workout. In addition,

the console offers a MyTracks™ StepCounter program

that allows you to enter the number of steps that you

plan to walk, and counts down the steps as you

exercise.

More reliable than conventional pedometers, the

MyTracks™ StepCounter is highly accurate with most

users. For the best results, try to maintain a steady

pace, a uniform stride length, and a consistent position

on the treadmill as you walk. Lighter users may also

find it helpful to reduce the incline of the treadmill or to

increase the speed of the walking belt.

Trainer Programs

The console also features six trainer programs. Each

program controls the speed and incline of the treadmill

as it guides you through an effective workout.

To use the manual mode of the console, follow the

steps beginning on page 13. To use the MyTracks™

StepCounter program,see page 14. To use a

trainer program,see page 15.

HOW TO TURN ON THE POWER

Plug in the power cord (see

page 11). Next, locate the

reset/off circuit breaker on

the treadmill frame near the

power cord. Make sure that

the circuit breaker is in the

“reset” position.

Next, stand on the foot rails of the treadmill. Locate the

clip attached to the key (see the drawing above), and

slide the clip securely onto the waistband of your

clothes. Then, insert the key into the console; after a

moment, the display will light. Important: In an

emergency situation, the key can be pulled from

the console, causing the walking belt to slow to a

stop. Test the clip by carefully taking a few steps

backward; if the key is not pulled from the console,

adjust the position of the clip.

Note: To prevent damage to the walking platform,

always wear clean shoes while using the treadmill.

Note: If there are thin sheets of plastic

on the console, remove the plastic. Key

Clip

Reset

Position

CONSOLE DIAGRAM

HOW TO USE THE MANUAL MODE

Insert the key into the console.

See HOW TO TURN ON THE POWER on page

12.

Select the manual mode.

When the key is in-

serted, the manual

mode will be selected.

If a program has been

selected, press the

Trainer Programs but-

ton repeatedly until a track appears in the display.

Start the walking belt.

To start the walking belt, press the Start button,

the Speed increase button, or one of the buttons

numbered 1 through 10.

If the Start button or

the Speed increase

button is pressed, the

walking belt will begin

to move at 1 mph. As

you exercise, change

the speed of the walking belt as desired by press-

ing the Speed increase and decrease buttons.

Each time a button is pressed, the speed setting

will change by 0.1 mph; if a button is held down,

the speed setting will change in increments of 0.5

mph.

If one of the ten numbered buttons is pressed, the

walking belt will gradually increase in speed until it

reaches the selected speed setting. Note: The

console can display speed and distance in ei-

ther miles or kilometers (see THE INFORMA-

TION MODE/DEMO MODE on page 16). For

simplicity, all instructions in this section refer

to miles.

To stop the walking belt, press the Stop button.

The time will begin to flash in the display. To

restart the walking belt, press the Start button, the

Speed increase button, or one of the ten num-

bered buttons.

Note: The first time you use the treadmill, periodi-

cally inspect the alignment of the walking belt, and

center it if necessary (see page 20).

Change the incline of the treadmill as desired.

To change the incline of the treadmill, press the

Incline increase and decrease buttons. Each time

abutton is pressed, the incline setting will change

by0.5%; if a button is held down, the incline set-

ting will change quickly.

Follow your progress with the display.

When the manual mode

or the MyTracks™

StepCounter program is

selected, a track repre-

senting 1/4 mile will ap-

pear in the upper right

corner of the display. As you walk or run on the

treadmill, the indicators around the track will ap-

pear in succession until the entire track appears.

The track will then disappear and the indicators

will again begin to appear in succession.

The upper left corner of

the display will show

the number of steps

you have walked or run

during your workout.

Note: When the

MyTracks™ StepCounter program is selected, the

display will show the number of steps still to be

taken.

Note: For the treadmill to count your steps accu-

rately, correct walking form is important. As you

walk, try to maintain a steady pace, a uniform

stride length, and a consistent position on the

treadmill. Lighter users may also find it helpful to

reduce the incline of the treadmill or to increase

the speed of the walking belt. IMPORTANT:

Always walk at a speed that is comfortable for

you.

The lower left corner of

the display will show

the elapsed time, the

distance that you have

walked or run during

your workout, and the

incline level of the treadmill.

The lower right corner

of the display will show

the speed of the walk-

ing belt and the approx-

imate number of calo-

ries that you have

burned during your workout. The lower right cor-

ner of the display will also show your heart rate

when you use the handgrip pulse sensor.

To reset the display, press the Stop button, re-

move the key, and then reinsert the key.

Measure your heart rate if desired.

Before using

the handgrip

pulse sensor,

remove the

sheets of clear

plastic from the

metal contacts.

In addition,

make sure that

your hands are clean.

To measure your heart rate, stand on the foot

rails and place your hands on the metal con-

tacts—avoid moving your hands.When your

pulse is detected, the heart symbol in the display

will begin to flash each time your heart beats, one

or two dashes will appear, and then your heart

rate will be shown. For the most accurate heart

rate reading, continue to hold the contacts for

about 15 seconds.

Turn on the workout fan if desired.

To turn on the fan, press the Fan button. To turn

on the fan at high speed, press the button a sec-

ond time. To turn off the fan, press the button a

third time. Note: If the fan is left on when the walk-

ing belt is stopped, the fan will automatically turn

off after a few minutes.

When you are finished exercising, remove the

key.

Step onto the foot rails, press the Stop button, and

adjust the incline of the treadmill to the lowest

setting. The incline must be at the lowest setting

when the treadmill is folded to the storage posi-

tion, or the treadmill will be damaged. Next, re-

move the key from the console and put it in a se-

cure place. Note: If the display remains lit after

the key is removed, the console is in the

“demo” mode. See page 16 and turn off the

demo mode.

When you are finished using the treadmill,

switch the reset/off circuit breaker to the “off”

position and unplug the power cord.

HOW TO USE THE MYTRACKS™

STEPCOUNTER PROGRAM

Insert the key into the console.

See HOW TO TURN ON THE POWER on page

12.

Select the MyTracks™ StepCounter program.

Press the 10,000 Steps

Program button; a goal

of 10,000 steps will ap-

pear in the upper left

corner of the display.

Note: If the walking belt

is moving when the 10,000 Steps Program button

is pressed, the walking belt will slow to a stop.

Depending on your fitness level, you may desire

to walk fewer than or more than 10,000 steps. To

change the goal, press the increase and decrease

buttons beside the 10,000 Steps Program button.

Each time a button is pressed, the goal will change

by 500 steps. Note: The goal can be changed

either before or after the program is started.

Note: To find an appropriate starting goal, walk on

the treadmill with the manual mode selected (see

page 13), and note the number of steps that you

walk during your workout. Then, round that num-

ber up to the nearest 500 steps. This can be a

starting goal. As your fitness level improves, you

can increase the goal by 500 steps every few

weeks. IMPORTANT: Always exercise at an in-

tensity level and for a length of time that is

comfortable for you.

Press the Start button or the Speed increase

button to start the program.

Amoment after the button is pressed, the walking

belt will begin to move at 2 mph. Hold the

handrails and begin walking.

As you exercise, adjust the speed and incline of

the treadmill as desired by pressing the Speed

and Incline buttons.

During the program, the upper left corner of the

display will show the number of steps still to be

taken. When only ten steps remain, the upper left

of the display will flash and a tone will sound re-

peatedly until you reach the goal. The walking belt

will then slow to a stop.

Metal Contacts

To stop the program temporarily, press the Stop

button. The time will begin to flash in the display.

Torestart the program, press the Start button or

the Speed increase button. The walking belt will

begin to move at 2 mph. To end the program,

press the Stop button, remove the key, and then

reinsert the key.

Follow your progress with the display.

See step 5 on page 13.

Measure your heart rate if desired.

See step 6 on page 14.

Turn on the workout fan if desired.

See step 7 on page 14.

When the program is completed, remove the

key from the console.

See step 8 on page 14.

HOW TO USE A TRAINER PROGRAM

Insert the key into the console.

See HOW TO TURN ON THE POWER on page

12.

Select a trainer program.

To select one of the six

trainer programs, press

the Trainer Programs

button repeatedly until

“P–1,” “P–2,” “P–3,”

“P–4,” “P–5,” or “P–6”

appears in the display. When a trainer program is

selected, the maximum incline setting of the pro-

gram and the maximum speed setting of the pro-

gram will flash in the display for a few seconds.

The display will then show how long the program

will last. A profile of the speed settings of the pro-

gram will scroll across the matrix in the upper right

corner of the display.

Press the Start button or the Speed increase

button to start the program.

Amoment after the button is pressed, the tread-

mill will automatically adjust to the first speed and

incline settings of the program. Hold the handrails

and begin walking.

Each program is divided into 30 one-minute peri-

ods. One speed setting and one incline setting are

programmed for each period. Note: The same

speed setting and/or incline setting may be pro-

grammed for two or more consecutive periods.

The speed setting for

the first period will be

shown in the flashing

Current Period column

of the matrix in the dis-

play. (The incline set-

tings are not shown in the matrix.) The speed set-

tings for the next four periods will be shown in the

columns to the right.

When only three seconds remain in the first period

of the program, both the Current Period column

and the column to the right will flash and a series

of tones will sound. If the speed and/or incline of

the treadmill is about to change, the speed setting

and/or the incline setting will flash in the display to

alert you.

Current Period

When the first period is completed,

all speed set-

tings will move one column to the left

.The speed

setting for the second period will then be shown in

the flashing Current Period column and the tread-

mill will automatically adjust to the speed and in-

cline settings for the second period. Note: If all five

of the indicators in the Current Period column are

lit,

the speed settings may move downward

so that

only the highest indicators appear in the matrix.

The program will continue in this way until the

speed setting for the last period is shown in the

Current Period column and the last period ends.

The walking belt will then slow to a stop.

If the speed or incline setting for the current period

is too high or too low, you can manually override

the setting by pressing the Speed or Incline but-

tons. Every few times a Speed button is pressed,

an additional indicator will appear or disappear in

the Current Period column; if any of the columns

to the right of the Current Period column have the

same number of lit indicators as the Current

Period column, an additional indicator may appear

or disappear in those columns as well. Important:

When the current period of the program ends,

the treadmill will automatically adjust to the

speed and incline settings for the next period.

To stop the program temporarily, press the Stop

button. The time will begin to flash in the display.

To restart the program, press the Start button or

the Speed increase button. The walking belt will

begin to move at 1 mph. When the next period of

the program begins, the treadmill will automatically

adjust to the speed and incline settings for the

next period. To end the program, press the Stop

button, remove the key, and then reinsert the key.

Follow your progress with the display.

See step 5 on page 13.

Measure your heart rate if desired.

See step 6 on page 14.

Turn on the workout fan if desired.

See step 7 on page 14.

When the program is completed, remove the

key from the console.

See step 8 on page 14.

THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps

track of treadmill usage information and allows you to

select a unit of measurement for the console.

To select the information mode, insert the key into the

console while holding down the Stop button, and then

release the Stop button. When the information mode is

selected, the following information will be shown:

An “E” (for English) or an “M”

(for metric) will appear in the

lower right corner of the dis-

play. Press the Speed in-

crease button to change the

unit of measurement, if de-

sired. IMPORTANT: If a “d” appears in the display, the

console is in the “demo” mode. This mode is intended

to be used only when a treadmill is displayed in a store.

When the console is in the demo mode, the power cord

can be plugged in, the key can be removed from the

console, and the display will remain lit, although the

buttons will not operate. If a “d” appears when the in-

formation mode is selected, press the Speed de-

crease button so the “d” disappears.

The upper left corner of the

display will show the total

number of thousands of

steps taken by all users of

the treadmill. For example,

the number 396 would indi-

cate 396,000 steps taken.

The lower left corner of the

display will show the total

number of hours that the

treadmill has been used and

the total number of miles (or

kilometers) that the walking

belt has moved.

To exit the information mode, remove the key from the

console.

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the

lowest position. If this is not done, the treadmill may be per-

manently damaged. Next, unplug the power cord. CAUTION:

You must be able to safely lift 45 pounds (20 kg) to raise,

lower, or move the treadmill.

1. Hold the metal frame firmly in the location shown by the

arrow at the right. CAUTION: To decrease the possibility

of injury, do not lift the treadmill by the plastic foot rails.

Make sure you bend your legs and keep your back

straight. As you raise the treadmill, make sure to lift with

your legs rather than your back. Raise the treadmill about

halfway to the vertical position.

2. Move your right hand to the position shown and hold the

treadmill firmly. Using your left hand, pull the latch knob to

the left and hold it. Raise the frame until the catch passes the

latch pin, and then slowly release the latch knob. Make sure

that the catch is held securely by the latch pin, as

shown.

To protect the floor or carpet from damage, place a mat

under the treadmill. Keep the treadmill out of direct sun-

light. Do not leave the treadmill in the storage position in

temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage

position as described above. Make sure that the catch is held

securely by the latch pin.

1. Hold one handrail with one hand, and place your other hand

on the deck. Place one foot against one of the wheels.

2. Tilt the treadmill back until it rolls freely on the wheels.

Carefully move the treadmill to the desired location. To re-

duce the risk of injury, use extreme caution while mov-

ing the treadmill. Do not move the treadmill over an un-

even surface.

3. Place one foot against one of the wheels, and carefully lower

the treadmill until it is resting in the storage position.

Base

Handrails

Deck

Wheels

Engaged

Catch

Frame

Storage

Latch

HOW TO LOWER THE TREADMILL FOR USE

1. Hold the treadmill with your right hand as shown. Pull the

latch knob to the left and hold it. Pivot the treadmill down until

the frame is past the latch pin.

2. Hold the metal frame firmly with both hands,and lower the

treadmill to the floor. CAUTION: To decrease the possibility

of injury, do not lower the treadmill by gripping only the

plastic foot rails. Do not drop the treadmill frame to the

floor. Be sure to bend your legs and keep your back

straight.

Frame

Storage

Latch

TROUBLESHOOTING

Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and

follow the steps listed. If further assistance is needed, please call the toll-free telephone number on the

front cover of this manual.

PROBLEM: The power does not turn on

SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor

is plugged into a properly grounded outlet (see page 11). Use only a single-outlet surge suppres-

sor that meets all of the specifications described on page 11. Important: The treadmill is not com-

patible with GFCI-equipped outlets.

b. After the power cord has been plugged in, make sure that the key is inserted into the console.

c. Check the reset/off circuit breaker located on the

treadmill frame near the power cord. If the switch

protrudes as shown, the circuit breaker has tripped.

To reset the circuit breaker, wait for five minutes

and then press the switch back in.

PROBLEM: The power turns off during use

SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see the drawing

above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.

b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for

five minutes, and then plug it back in.

c. Remove the key from the console. Reinsert the key into the console.

d. If the treadmill still will not run, see the front cover of this manual.

PROBLEM: The display of the console does not function properly

SOLUTION: a. Remove the key from the console and UNPLUG THE

POWER CORD. Remove the eight Foot Rail Screws

(4) and lift off the Left and Right Foot Rails (3, 75).

b. Remove the two Tab Screws (A) and the two Screws

(2) from the Hood (1). Carefully remove the Hood.

Tripped Reset

c. Locate the Reed Switch (63) and the Magnet (67) on

the left side of the Pulley (64). Turn the Pulley until

the Magnet is aligned with the Reed Switch. Make

sure that the gap between the Magnet and the

Reed Switch is about 1/8”. Ifnecessary, loosen the

Screw (11), move the Reed Switch slightly, and then

retighten the Screw. Reattach the Hood (see step b),

and run the treadmill for a few minutes to check for a

correct speed reading. If the reading appears normal,

reattach the Foot Rails (see step a).

PROBLEM: The walking belt slows when walked on

SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 11.

b. If the walking belt is overtightened, treadmill perfor-

mance may decrease and the walking belt may be-

come damaged. Remove the key and UNPLUG THE

POWER CORD.Using the allen wrench, turn both

rear roller bolts counterclockwise, 1/4 of a turn. When

the walking belt is properly tightened, you should be

able to lift each edge of the walking belt 2 to 3 inches

off the walking platform. Be careful to keep the walk-

ing belt centered. Plug in the power cord, insert the

key, and run the treadmill for a few minutes. Repeat

until the walking belt is properly tightened.

c. If the walking belt still slows when walked on, see the front cover of this manual.

PROBLEM: The walking belt is off-center or slips when walked on

SOLUTION: a. If the walking belt is off-center, first remove the key

and UNPLUG THE POWER CORD.If the walking

belt has shifted to the left, use the allen wrench to

turn the left rear roller bolt clockwise 1/2 of a turn; if

the walking belt has shifted to the right, turn the

left bolt counterclockwise 1/2 of a turn. Be careful not

to overtighten the walking belt. Plug in the power

cord, insert the key, and run the treadmill for a few

minutes. Repeat until the walking belt is centered.

b. If the walking belt slips when walked on, first remove

the key and UNPLUG THE POWER CORD.Using

the allen wrench, turn both rear roller bolts clockwise,

1/4 of a turn. When the walking belt is correctly tight-

ened, you should be able to lift each edge of the walk-

ing belt 2 to 3 inches off the walking platform. Be

careful to keep the walking belt centered. Plug in the

power cord, insert the key, and carefully walk on the

treadmill for a few minutes. Repeat until the walking

belt is properly tightened.

Rear Roller Bolts

2”–3”

Top

View

1/8” 64

CONDITIONING GUIDELINES

The following guidelines will help you to plan your ex-

ercise program. For more detailed exercise informa-

tion, obtain a reputable book or consult your physician.

EXERCISE INTENSITY

Whether your goal is to burn fat or to strengthen your

cardiovascular system, the key to achieving the

desired results is to exercise with the proper intensity.

The proper intensity level can be found by using your

heart rate as a guide. The chart below shows recom-

mended heart rates for fat burning and aerobic exercise.

To find the proper heart rate for you, first find your age

near the bottom of the chart (ages are rounded off to

the nearest ten years). Next, find the three numbers

above your age. The three numbers define your “train-

ing zone.” The lower two numbers are recommended

heart rates for fat burning; the higher number is the

recommended heart rate for aerobic exercise.

Fat Burning

To burn fat effectively, you must exercise at a relatively

low intensity level for a sustained period of time.

During the first few minutes of exercise, your body

uses easily accessible

carbohydrate calories

for en-

ergy. Only after the first few minutes does your body

begin to use stored

fat calories

for energy. If your goal

is to burn fat, adjust the speed and incline of the tread-

mill until your heart rate is near the lowest number in

your training zone.

For maximum fat burning, adjust the speed and incline

of the treadmill until your heart rate is near the middle

number in your training zone.

Aerobic Exercise

If your goal is to strengthen your cardiovascular sys-

tem, your exercise must be “aerobic.” Aerobic exercise

is activity that requires large amounts of oxygen for

prolonged periods of time. This increases the demand

on the heart to pump blood to the muscles, and on the

lungs to oxygenate the blood. For aerobic exercise,

adjust the speed and incline of the treadmill until your

heart rate is near the highest number in your training

zone.

WORKOUT GUIDELINES

Each workout should include the following three parts:

AWarm-up—Start each workout with 5 to 10 minutes

of stretching and light exercise. A proper warm-up in-

creases your body temperature, heart rate and circula-

tion in preparation for exercise.

Training Zone Exercise—After warming up, increase

the intensity of your exercise until your pulse is in your

training zone for 20 to 60 minutes. (During the first few

weeks of your exercise program, do not keep your

pulse in your training zone for longer than 20 minutes.)

Breathe regularly and deeply as you exercise—never

hold your breath.

ACool-down—Finish each workout with 5 to 10 min-

utes of stretching to cool down. This will increase the

flexibility of your muscles and will help prevent post-

exercise problems.

EXERCISE FREQUENCY

To maintain or improve your condition, complete three

workouts each week, with at least one day of rest be-

tween workouts. After a few months, you may com-

plete up to five workouts each week if desired. The key

to success is to make exercise a regular and enjoyable

part of your everyday life.

WARNING: Before beginning this

or any exercise program, consult your physi-

cian. This is especially important for individu-

als over the age of 35 or individuals with pre-

existing health problems.

The pulse sensor is not a medical device.

Various factors, including your movement,

may affect the accuracy of heart rate readings.

The pulse sensor is intended only as an exer-

cise aid in determining heart rate trends in

general.

SUGGESTED STRETCHES

The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.

1.Toe Touch Stretch

Stand with your knees bent slightly and slowly bend forward from

your hips. Allow your back and shoulders to relax as you reach

down toward your toes as far as possible. Hold for 15 counts, then

relax. Repeat 3 times. Stretches: Hamstrings, back of knees and

back.

2. Hamstring Stretch

Sit with one leg extended. Bring the sole of the opposite foot toward

you and rest it against the inner thigh of your extended leg. Reach

toward your toes as far as possible. Hold for 15 counts, then relax.

Repeat 3 times for each leg. Stretches: Hamstrings, lower back and

groin.

3. Calf/Achilles Stretch

With one leg in front of the other, reach forward and place your

hands against a wall. Keep your back leg straight and your back

foot flat on the floor. Bend your front leg, lean forward and move

your hips toward the wall. Hold for 15 counts, then relax. Repeat 3

times for each leg. To cause further stretching of the achilles ten-

dons, bend your back leg as well. Stretches: Calves, achilles ten-

dons and ankles.

4. Quadriceps Stretch

With one hand against a wall for balance, reach back and grasp one

foot with your other hand. Bring your heel as close to your buttocks

as possible. Hold for 15 counts, then relax. Repeat 3 times for each

leg. Stretches: Quadriceps and hip muscles.

5. Inner Thigh Stretch

Sit with the soles of your feet together and your knees outward. Pull

your feet toward your groin area as far as possible. Hold for 15

counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip

muscles.

NOTES

PART LIST—Model No. IMTL49105.0 R0805B

Key No. Qty. Description Key No. Qty. Description

1 2 Foot Rail Cover

2 21 3/4” Screw

3 1 Left Foot Rail

4 8 Foot Rail Screw

5 2 Motor Tension Bolt

6 2 Motor Tension Washer

7 1 Motor Star Washer

8 2 Motor Bolt

9 1 Drive Motor

10 1 Motor Bracket

11 7 Ground Screw

12 2 Power Bracket Star Washer

13 1 Power Cord Assembly

14 1 Filter Wire

15 2 Fan Screw

16 1 Console Fan

17 4 Endcap

18 2 Handrail

19 4 Handrail Star Washer

20 4 Handrail Bolt

21 2 1/4” Star Washer

22 2 Console Bolt

23 1 Key/Clip

24 1 Frame Pivot Spacer

25 1 Console

26 1 Console Base

27 2 Sliver Ground Screw

28 1 Wire Harness

29 1 Latch Pin Assembly

30 1 Latch Housing

31 1 Left Upright

32 2 Frame Bolt

33 2 Frame Washer

34 2Frame Spacer

35 2 Base Endcap

36 1 Right Upright

37 4 Base Pad

38 13 3/4” Tek Screw

39 4 Upright Star Washer

40 6Upright Bolt/Wheel Bolt

41 2 Caution Decal

42 1 Pulse Bar Bracket

43 1 Warning Decal

44 4Wheel Spacer

45 2 Wheel

46 1 Pulley/Flywheel

47 4Nut

48 1 Base

49 2 Clamp

50 1 Belly Pan

51 1 Controller

52 2 Lift Frame Washer

53 2 Lift Frame Bolt

54 5 3/8” Nut

55 1 Lift Motor

56 1 Stop Bracket

57 1 Incline Motor Bolt, Top

58 1 Incline Motor Bolt, Bottom

59 1 Lift Frame

60 2 Motor Tension Nut

61 1 Motor Belt

62 1 Reed Switch

63 1 Clip

64 1 Front Roller/ Pulley

65 1 Motor Pivot Bolt

66 2 Platform Bolt, Front

67 1 Magnet

68 2 Belt Guide

69 4 Isolator Fastener

70 2 Isolator

71 4 Belt Guide Screw

72 1 Walking Belt

73 1 Walking Platform

74 1 Frame

75 1 Right Foot Rail

76 2 Platform Nut, Rear

77 2 Platform Nut, Front

78 2 Platform Bolt, Rear

79 1 Rear Roller

80 1 Right Rear Foot

81 2 Rear Roller Star Washer

82 2 Rear Roller Bolt

83 1 Left Rear Foot

84 1 Ground Wire

85 1Allen Wrench

86 1 Console Warning Decal

87 1 5/32” Allen Wrench

88 2 Rear Roller Bracket

89 2 Wheel Bolt

90 2 Upright Endcap

91 2Handrail Endcap

92 1 Right Handrail Endcap

93 1 Latch Plate

94 2 Tab Screw

95 4Endcap Screw

# 1 4” Black Wire, M/F

# 1 8” Green Wire, F/R

#14” Blue Wire, 2F

# 1 User’s Manual

#These parts are not illustrated

52 47

65 66

84 11

35 95

295

EXPLODED DRAWING—Model No. IMTL49105.0 R0805B

LIMITED WARRANTY

ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and

material, under normal use and service conditions. The motor is warranted for three (3) years after the

date of purchase. Parts and labor are warranted for ninety (90) days after the date of purchase.

This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to

replacing or repairing, at ICON's option, the product through one of its authorized service centers. All re-

pairs for which warranty claims are made must be pre-authorized by ICON. If the product is shipped to a

service center, freight charges to and from the service center will be the customer’s responsibility. For in-

home service, the customer will be responsible for a minimal trip charge. This warranty does not extend

to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, im-

proper or abnormal usage or repairs not provided by an ICON authorized service center; to products

used for commercial or rental purposes; or to products used as store display models. No other warranty

beyond that specifically set forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-

nection with the use or performance of the product or damages with respect to any economic loss, loss

of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other

consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in-

cidental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of

merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set

forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the

above limitation may not apply to you.

This warranty gives you specific legal rights. You may also have other rights which vary from state to state.

ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813

HOW TO ORDER REPLACEMENT PARTS

Toorder replacement parts, see the front cover of this manual. To help us assist you, please be prepared to give

the following information:

• the MODEL NUMBER of the product (IMTL49105.0)

• the NAME of the product (IMAGE 17.0 R treadmill)

• the SERIAL NUMBER of the product (see the front cover of this manual)

• the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and the PART

LIST attached in the center of this manual)

Image Imtl49105 0 Users Manual 294241 205863

Image-Imtl491050-Owners-Manual image-imtl491050-owners-manual

Image-Imtl491051-Owners-Manual image-imtl491051-owners-manual

IMAGE-Treadmill-R17.0

IMTL49105.0 IMAGE-Treadmill-R17.0

IMTL49105.0 to the manual 60269d25-ea3e-4e78-966e-f600488775a2

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