Johnson Health Tech PHOENIX Console for Exercise Machine User Manual

Johnson Health Tech. Co., Ltd. Console for Exercise Machine

User manual

CXP
2
3IMPORTANT PRECAUTIONSSAVE THESE INSTRUCTIONS• When using Matrix Cycles, basic precautions should always be followed, including the following: Read all instructions before using this equipment. It is the responsibility of the owner to ensure that all users of this equipment are adequately informed of all warnings and precautions.• This equipment is intended for commercial use. To ensure your safety and protect the equipment, read all instructions before operating.• Use this indoor cycle for its intended purpose as described in this manual. Do not use attachments that have not been recommended by the manufacturer. • Never operate the indoor cycle if it is not working properly, or if it has been damaged. Contact Customer Tech Support or the authorized dealers for examination and repair. • Do not use the indoor cycle without proper footwear. NEVER operate the indoor cycle with bare feet. • Do not wear any clothing that might catch on any moving parts of this indoor cycle. • Keep hands and feet clear at all times from moving parts to avoid injury. Never turn the pedal cranks by hand. • Do not dismount the indoor cycle until the pedals are at a complete STOP. • Do not insert any object, hands or feet into any openings, or expose hands, arms or feet to the drive mechanism or other potentially moving part of the indoor cycle. • Do not use any equipment that is damaged or has worn or broken parts. Use only replacement parts supplied by Customer Tech Support or the authorized dealers. • Do not operate where aerosol (spray) products are being used or when oxygen is being administered.• Close supervision is necessary when used near children.• This equipment is not intended for use by persons with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the equipment by a person responsible for their safety.• Ensure that adjustment levers (seat and handlebar fore-and-aft) are properly secured and do not interfere with range of motion during exercise.• When adjusting the seat and handlebar height, hold the seat or handlebar with one hand, while lifting and then locking the lever. Ensure clamp is fully engaged prior to use. • Incorrect or excessive exercise may result in serious injury or death. If you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing.• Do not jump on the unit.• At no time should more than one person be on unit while in operation.• This unit should not be used by persons weighing more than specied in the PRODUCT SPECIFICATIONS SECTION. Failure to comply will void the warranty.CAUTION!CONSULT A PHYSICIAN BEFORE USING THIS EQUIPMENT. READ OWNER’S MANUAL BEFORE USE.• It is essential that this equipment is used only indoors, in a climate controlled room. If this equipment has been exposed to colder temperatures or high moisture climates, it is strongly recommended that the equipment is warmed up to room temperature and allowed time to dry out before rst time use.WARNING!TO REDUCE THE RISK OF BURNS, FIRE, ELECTRICAL SHOCK OR INJURY TO PERSONS:• Do not use other attachments that are not recommended by the manufacturer. Attachments may cause injury.• To clean, wipe surfaces down with soap and slightly damp cloth only; never use solvents. (See MAINTENANCE)• At NO time should pets or children under the age of 14 be closer to the unit than 10 feet.• At NO time should children under the age of 14 use the unit. • Children over the age of 14 should not use the unit without adult supervision.• Heart rate monitoring systems may be inaccurate.• After exercising, push down on the brake lever to slow the ywheel down and decrease the potential for injury. • The indoor cycle does not have a independently moving ywheel; the pedals will continue to move together with the ywheel until the ywheel stops.• Use the stationary training equipment in a supervised environment.ENGLISH
4UNPACKINGUnpack the equipment where you will be using it. Place the carton on a level at surface. It is recommended that you place a protective covering on your oor. Never open box when it is on its side.IMPORTANT NOTESDuring each assembly step, ensure that ALL nuts and bolts are in place and partially threaded. Several parts have been pre-lubricated to aid in assembly and usage. Please do not wipe this off. If you have diculty, a light application of lithium grease is recommended. WARNING!There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are rmly tightened. If the assembly instructions are not followed correctly, the equipment could have parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the equipment, the assembly instructions must be reviewed and corrective actions should be taken.NEED HELP?If you have questions or if there are any missing parts, contact Customer Tech Support. Contact information is located on the information card.ASSEMBLYTOOLS REQUIRED: F3 mm Allen Wrench F5 mm Allen Wrench F10 mm Allen Wrench FFlat Wrench (15mm/17mm 325L) FPhillips ScrewdriverPARTS INCLUDED: F1 Main Frame F1 Front Stabilizer Tube F1 Rear Stabilizer Tube F1 Handlebar Set F1 Transport Handle F1 Bicycle Saddle F2 Pedals F1 Console F1 Hardware KitSEAT AND HANDLEBARS: HOLD WITH ONE HAND WHILE ADJUSTING HEIGHT. ENSURE CLAMP IS FULLY ENGAGED PRIOR TO USE.USE THE STATIONARY TRAINING EQUIPMENT IN A SUPERVISED ENVIRONMENT UNDER THE DIRECT SUPERVISION OF A TRAINED INSTRUCTOR.SPINNING PEDALS CAN CAUSE INJURY.THIS EXERCISE BICYCLE DOES NOT HAVE A FREEWHEEL AND PEDAL SPEED MUST BE REDUCED IN A CONTROLLED MANNER.WARNINGKEEP CHILDREN UNDER THE AGE OF 14 AWAY FROM EXERCISE EQUIPMENT. ALL WARNINGS AND INSTRUCTIONS SHOULD BE READ AND PROPER INSTRUCTION OBTAINED PRIOR TO USE. USE THIS EQUIPMENT FOR ITS INTENDED PURPOSE ONLY. CONSULT A PHYSICIAN BEFORE USING THIS EQUIPMENT. SET UP AND OPERATE THE STATIONARY EXERCISE BICYCLE ON A SOLID LEVEL SURFACE. CARE SHOULD BE TAKEN IN MOUNTING AND DISMOUNTING THE STATIONARY EXERCISE BICYCLE. BEFORE DISMOUNTING, BRING THE PEDALS TO A COMPLETE STOP.CAUTIONSERIAL NUMBERMODEL: CXP MATRIX TARGET TRAINING CYCLE* Use the information above when calling for service.ENGLISH
5TENSION CONTROL & EMERGENCY BRAKE LEVERSADDLEHORIZONTAL SADDLE ADJUSTMENT LEVERSADDLE HEIGHT ADJUSTMENT LEVERMAIN FRAMESERVICE PANELFLYWHEELTRANSPORT HANDLEREAR STABILIZER TUBEHANDLEBARSCONSOLEWATER BOTTLE HOLDERHORIZONTAL HANDLEBAR ADJUSTMENT LEVERHANDLEBAR HEIGHT ADJUSTMENT LEVERPEDALSCRANKTRANSPORT WHEELSFRONT STABILIZER TUBELEVELERSENGLISH
61 2ABCBRed Hardware PackDescription QtyABCBolt (M12x25L)Flat WasherBolt (M12x70L)242Torque ValueAC78 Nm / 58 ft-lb78 Nm / 58 ft-lbEDFBlack or Yellow Hardware PackDescription QtyDEFStopperScrew (M8x20L)Screw (M4x6L)112Torque ValueE20 Nm / 14 ft-lbSlide handlebars onto frame before attaching (D), (E) and then (F)ENGLISH
7HIG4ASSEMBLY COMPLETE!3Pre-installed HardwareDescription QtyG Bolt (M6x50L) 1LEFT PEDALGreen Hardware PackDescription QtyHIScrew (M4x15L)Screw (M4x10L)12ENGLISH
8HOME SCREEN RUN SCREEN (RPM)AIEHBFJCGDENGLISH
9The CXP has a fully integrated touch screen display. All information required for workouts is explained on screen. Exploration of the interface is highly encouraged.A) HOME BUTTON: Press to return to home screen or default screen.B) LANGUAGE SELECTIONC) CLOCKD) MENU: Touch to access various functions before or during your workout.E) WORKOUTS: Touch to access a variety of target training options or preset workouts. F) SIGN IN: Touch to sign in using your XID.G) CURRENT SCREEN: Displays what screen you are currently viewing.H) FEEDBACK WINDOWS: Displays Time, RPM, Watts, Average Watts, Speed, Heart Rate (BPM), Level, Pace, Distance or Calories. Feedback varies based on current screen.I) CHANGE SCREEN: Swipe display left or right to cycle between 6 different run screen options. Or select a metric with an orange triangle to go straight to a desired screen.J) TARGET TRAINING SCREEN: Press to return to target training screen when a target training options has been set. Press the target icon to set a specific training goal and activate the LED color wrap.HOME SCREEN• Pedal to START immediately. Or...• Touch the WORKOUTS button to customize your workout.• Touch the SIGN IN button to sign in using your XID.CONSOLE OPERATIONSIGN IN1) Enter your XID and touch .2) Enter your PASSCODE and touch .REGISTER A NEW USER1) Don’t have an xID account? Registration is easy.2) Follow the on-screen prompts to create your free account.3) Review your information and select the I ACCEPT THE TERMS AND CONDITIONS box to review the Terms and Conditions.4) Touch to complete registration. Your account is now active and you are signed-in.WORKOUT SETUP1) After touching the WORKOUTS button, select one of the WORKOUTS from the list.2) Use the SLIDER CONTROLS to adjust your program settings. 3) Press GO to begin your workout.CHANGE WORKOUTDuring a workout, touch and then touch CHOOSE EXERCISE to access available workouts.SUMMARY SCREENSAfter your workout is complete, a workout summary will appear. You can sipe up and down to scroll through the summary. Also, swipe the display left and right to switch between the summary screens. COOL DOWNTouch START COOL DOWN to enter cool down mode. Cool down lasts for a few minutes while reducing the workout intensity, allowing your body to recover from your workout.ENGLISH
10WIRELESS HEART RATETo connect your heart rate device to the console, touch and then touch HEART RATE DEVICE PAIRING.The heart rate function on this product is not a medical device. The heart rate reading is intended only as an exercise aid in determining heart rate trends in general. Please consult your physician.When used in conjunction with a wireless chest strap or arm band, your heart rate can be transmitted wirelessly to the unit and displayed on the console. WARNING!Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death. If you feel faint, stop exercising immediately.* Supported standards with carrier frequency of 13.56 MHz include; ISO 14443 A, ISO 15693, ISO 14443 B, Sony Felica, Inside Contact-less (HID iClass), and LEGIC RF.TARGET TRAINING WORKOUT1) Start pedaling until the default screen appears.2) Either swipe right to get to your desired metric, touch the target icon or a metric with an orange triangle to select your favorite metric.3) Set desired goal and then touch . The LED lights now become associated to that target.LED LIGHTSTarget training programming uses bright color lights on the top and sides of the console to gauge effort and keep everyone on track of their goals. These lights may be turned on or off in the workout setup by pressing LIGHTS ON or LIGHTS OFF. The color indicators are: BLUE = below target, GREEN = on target, RED = above target.MANAGER MODETo enter manager mode, press and hold the MATRIX logo in the center of the screen for 10 seconds. Then enter 1001 and touch .POWER ACCURACYThis bike displays power on the console. The power accuracy of this model has been tested using the test method of ISO 20957-10:2017 to ensure a power accuracy within a tolerance of ±10 % for input power ≥50 W, and within a tolerance of ±5 W for input power <50 W. The power accuracy was verified using the following conditions:Nominal Power Rotations per minute measured at crank• 50 W 50 RPM• 100 W 50 RPM• 150 W 60 RPM• 200 W 60 RPM• 300 W 70 RPM• 400 W 70 RPMIn addition to the above testing conditions, the manufacturer tested the power accuracy at one additional point, using a crank rotation speed of approximately 80 RPM (or higher) and comparing the displayed power to the input (measured) power.CONSOLE OPERATIONENGLISH
11LEVELING THE EQUIPMENTIt is extremely important that the levelers are correctly adjusted for proper operation. Turn leveling foot clockwise to lower and counter-clockwise to raise unit. Adjust each side as needed until the equipment is level. An unbalanced unit may cause belt misalignment or other issues. Use of a level is recommended.BEFORE YOU BEGINLOCATION OF THE UNITPlace the equipment on a level and stable surface away from direct sunlight. The intense UV light can cause discoloration on the plastics. Locate your equipment in an area with cool temperatures and low humidity. Please leave a clear zone on all sides of the equipment that is at least 60 cm (23.6”). This zone must be clear of any obstruction and provide the user a clear exit path from the machine. Do not place the equipment in any area that will block any vent or air openings. The equipment should not be located in a garage, covered patio, near water or outdoors.WARNING!Our equipment is heavy, use care and additional help if necessary when moving. Failure to follow these instructions could result in injury.PROPER USAGE1. Sit on the cycle facing the handlebars. Both feet should be on the floor one on each side of the frame. 2. To determine proper seat position, sit on the seat and position both feet on the pedals. Your knee should bend slightly at the furthest pedal position. You should be able to pedal without locking your knees or shifting your weight from side to side.3. Adjust pedal straps to desired tightness.4. To get off of the cycle, follow the proper usage steps in reverse.TRAINING AREA2 M(78.7”)0.56 M(22.2”)1.45 M(57.2”)FREE AREA2 M(78.7”)1.76 M(69.4”)2.65 M(104.4”)ENGLISH
12ENGLISHABCDEHOW TO ADJUST THE INDOOR CYCLEThe indoor cycle can be adjusted for maximum comfort and exercise effectiveness. The instructions below describe one approach to adjusting the indoor cycle to ensure optimal user comfort and ideal body positioning; you may choose to adjust the indoor cycle differently. SADDLE ADJUSTMENT Proper saddle height helps ensure maximum exercise efficiency and comfort, while reducing the risk of injury. Adjust the saddle height to make sure it’s in proper position, one that keeps a slight bend in your knee while your legs are in the extended positionHANDLEBAR ADJUSTMENT Proper position for the handlebar is based primarily on comfort. Typically, the handlebar should be positioned slightly higher than the saddle for beginning cyclists. Advanced cyclists could try different heights to get the arrangement most suitable for them.A) SADDLE HORIZONTAL POSITION Pull the adjustment lever down to slide the saddle forward or backward as desired. Push the lever up to lock saddle position. Test the saddle slide for proper operation.B) SADDLE HEIGHT Lift the adjustment lever up while sliding the saddle up and down with the other hand. Push the lever down to lock saddle position.C) HANDLEBAR HORIZONTAL POSITION Pull the adjustment lever towards the rear of the cycle to slide the handlebars forward or backward as desired. Push the lever forward to lock handlebar position.D) HANDLEBAR HEIGHT Pull the adjustment lever up while raising or lowering the handlebar with the other hand. Push the lever down to lock handlebar position.E) PEDAL STRAPS Place the ball of the foot into the toe cage until the ball of the foot is centered over the pedal, reach down and pull the pedal strap up to tighten prior to use. To remove your foot from the toe cage, loosen the strap and pull out.
13RESISTANCE CONTROL / EMERGENCY BRAKEThe preferred level of difficulty in pedaling (resistance) can be regulated in fine increments by use of the tension control lever. To increase the resistance, push the tension control lever towards the ground. To decrease the resistance, pull up the lever upwards.IMPORTANT:• To stop the flywheel while pedaling, push down hard on the lever.• The flywheel should quickly come to a complete stop.• Make sure your shoes are fixed into the toe clip.• Apply full resistance load when the bike is not in use to prevent injuries due to moving drive gear components. WARNINGThe indoor cycle does not have a free moving flywheel; the pedals will continue to move together with the flywheel until the flywheel stops. Reducing speed in a controlled manner is required. To stop the flywheel immediately, push down the red emergency brake lever. Always pedal in a controlled manner and adjust your desired cadence according to your own abilities. Push the red lever down = emergency stop.The indoor cycle uses a fixed flywheel that builds momentum and will keep the pedals turning even after the user stops pedaling or if the user’s feet slip off. DO NOT ATTEMPT TO REMOVE YOUR FEET FROM THE PEDALS OR DISMOUNT THE MACHINE UNTIL BOTH THE PEDALS AND THE FLYWHEEL HAVE COMPLETELY STOPPED. Failure to follow these instructions may lead to loss of control and the potential for serious injury.ENGLISH
14ENGLISHMAINTENANCE SCHEDULEACTION FREQUENCYClean the indoor cycle using soft cloths or paper towels or other Matrix approved solution (cleaning agents should be alcohol and ammonia free). Disinfect the saddle and handlebars and wipe off all bodily residues.AFTER EACH USEMake sure that the indoor cycle is level and does not rock. DAILYClean entire machine using water and a mild soap or other Matrix approved solution (cleaning agents should be alcohol and ammonia free).Clean all exterior parts, the steel frame, front and rear stabilizers, seat and handlebars.WEEKLYTest the emergency brake to make sure it is functioning properly. To do this, press down the red emergency brake lever while pedalling. When functioning properly, it should immediatly slow down the ywheel until it comes to a complete stop.BI-WEEKLYLubricate the saddle post (A). To do this, raise the saddle post to the MAX position, spray with maintenance spray and rub down the entire exterior surfaces with a soft cloth. Clean the saddle slide (B) with a soft cloth and if necessary apply a small amount of lithium/silicone grease.BI-WEEKLYLubricate the handlebar post (C). To do this, raise the handlebar post to the MAX position, spray with maintenance spray and rub down the entire exterior surfaces with a soft cloth. Clean the handlebar slide (D) with a soft cloth and if necessary apply a small amount of lithium/silicone grease.BI-WEEKLYInspect all assembly bolts and pedals on the machine for proper tightness. MONTHLYMAINTENANCE 1. Any and all part removal or replacement must be performed by a qualied service technician. 2. DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by your country’s local MATRIX dealer. 3. MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for any reason. They contain important information. If unreadable or missing, contact your MATRIX dealer for a replacement.4. MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well as keeping your liability to a minimum. Equipment needs to be inspected at regular intervals. 5. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualied to do so. MATRIX dealers will provide service and maintenance training at our corporate facility upon request.BADC
15PRODUCT SPECIFICATIONSCXP Indoor CycleMax User Weight 159 kg / 350 lbsUser Height Range 147 – 200.7 cm / 4’11” – 6’7”Max Saddle and Handlebar Height 130.3 cm / 51.3”Max Length 145.2 cm / 57.2”Product Weight 57.6 kg / 127 lbsShipping Weight 63.5 kg / 140 lbsRequired Footprint (L x W)* 122.4 x 56.3 cm / 48.2” x 22.2”Dimensions (max saddle & handlebar height)145.2 x 56.4 x 130.2 cm /57.2” x 22.2 x 51.3”Overall Dimensions(L x W x H)*122.4 x 56.4 x 102.8 cm /48.2” x 22.2 x 40.5”* Ensure a minimum clearance width of 0.6 meters (24”) for access to and passage around MATRIX equipment. Please note, 0.91 meters (36”) is the ADA recommended clearance width for individuals in wheelchairs.For most current owner’s manual and information, check www.matrixtness.comNOTE:This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures: • Reorient or relocate the receiving antenna. • Increase the separation between the equipment and receiver. • Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. • Consult the dealer or an experienced radio/TV technician for help. Any changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate this equipment. FCC RF Radiation Exposure Statement: 1. This Transmitter must not be co-located or operating in conjunction with any other antenna or transmitter. 2. This equipment complies with FCC RF radiation exposure limits set forth for an uncontrolled environment. This equipment should be installed and operated with a minimum distance of 20 centimeters between the radiator and your body ENGLISH
Ref.MX18_OM_CXP_Cycles_r1_0_A_web(Wi‐Fiisanoptionaladd‐onfeature)
ConsolesequippedwithRFIDwillsupportlogginginwithRFIDtag.Tologin,touchyourRFIDtagtotherightsidesurfaceoftheconsole.Ref.MX18_OM_CXP_Cycles_r1_0_A_web
Ref.MX18_OM_CXP_Cycles_r1_0_A_webANT+orBluetooth® Smart
CXP © 2018 Johnson Health TechPart # 1000411498 Rev 1.0 A

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