Kitchenaid KFP740CR0 User Manual FOOD PROCESSOR Manuals And Guides L0801147
KITCHENAID Food processor Manual L0801147 KITCHENAID Food processor Owner's Manual, KITCHENAID Food processor installation guides
User Manual: Kitchenaid KFP740CR0 KFP740CR0 KITCHENAID FOOD PROCESSOR - Manuals and Guides View the owners manual for your KITCHENAID FOOD PROCESSOR #KFP740CR0. Home:Small Kitchen Appliance Parts:Kitchenaid Parts:Kitchenaid FOOD PROCESSOR Manual
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® 9 CUP FOOD PROCESSOR INSTRUCTIONS AND RECIPES MODEL KFP740 1-800-541-6390 Detailslnside Hassle-Free Replacement We're so confident If You Reside the quality of our )roducts meets the standards of fail within the first year of ownership, KitchenAid will arrange to deliver an identical or comparable replacement to your door free of charge and arrange to have your original Food Processor returned to us. Your replacement unit will also be covered by our one year full warranty. Please follow these instructions to receive this quality service. of Purchase Number: Serial Number Date Purchased Store Name KFP740 year of ownership, toll-flee Customer simply call our Satisfaction Center at 1-800-541 °6390 Monday through Friday, 8 a.m. to 8 p.m. (Eastern Time), or Saturday, 10 a.m. to 5 p.m. Give the consultant your complete shipping address. (No RO. Box Numbers, please.) When you receive your replacement Food Processor, use the carton and packing materials to pack-up your original Food Processor. In the carton, include your name and address on a sheet of paper along with a copy of the proof of purchase (register receipt, credit card charge slip, etc.). For a detailed explanation of warranty terms and conditions, including how to arrange for service outside the United States, see pages 41 and 42. & Product Always keep a copy of the sales receipt showing the date of purchase of your Food Processor. Proof of purchase will assure you of in-warranty service. Before you use your Food Processor, please fill out and mail your product registration card packed with the unit. This card will enable us to contact you in the Model In The 50 United States and your KitchenAid Food Processor should fail within the first KitchenAid that, if your Food Processor should Proof Warranty Registration unlikely event of a product safety notification and assist us in complying with the provisions of the Consumer Product Safety Act. This card does not verity your warranty. Please complete the following your personal records: for Table of Contents INTRODUCTION Hassle-Free Replacement Product Registration Warranty ........................................... Card ........................................................ Inside Front Cover Inside Front Cover Food Processor Safety ........................................................................................ 3 Important 4 Safeguards ........................................................................................ Electrical Requirements ...................................................................................... 5 FEATURES AND OPERATION Food Processor Features Preparing ................................................................................... 6 the Food Processor for Use Before First Use ........................................................................................... 8 Work Bowl Assembly 8 Multipurpose ................................................................................. Blade & Dough Slicing & Shredding Blade Assembly Disc Assembly ............................................ ............................................................. Mini Bowl Assembly .................................................................................... 9 9 9 Using the Food Processor Before Use ............................................................................................... 10 Maximum 10 Liquid Level ............................................................................. Turning the Food Processor On and Off Using the Pulse Control Disassembling ................................................... ............................................................................ the Food Processor .................................................................. 10 10 11 CAREAND CLEANING Cleaning the Food Processor............................................................................ 12 Troubleshooting 13 ............................................................................................. Continued on next page Table of Contents FOOD PROCESSING TIPS Using the Multipurpose Blade .......................................................................... Using a Slicing or Shredding Disc .................................................................... 14 15 Using the Dough Blade .................................................................................... 16 Helpful 17 Hints ................................................................................................... RECIPES Appetizers ...................................................................................................... Salads and Dressings 19 ...................................................................................... 21 Soups and Sandwiches .................................................................................... 23 Vegetables and Side Dishes 26 ............................................................................ Main Dishes ..................................................................................................... 29 Breads ............................................................................................................ 33 Desserts ........................................................................................................... 37 WARRANTY AND SERVICE INFORMATION Warranty for the 50 United States and District of Columbia ............................ Warranty For Puerto Rico ................................................................................. Arranging for Service after the Warranty Arranging for Service Outside the 50 United States and Puerto Rico ................ Ordering Accessories and Replacement Expires .............................................. Parts ................................................... 41 42 42 42 43 Food Processor Safety Your safety and the safety of others are very important. We have provided many appliance. read and obey Always important This is the safety This symbol and others. safety alert alerts All safety messages the word "DANGER" messages all safety in this manual symbol. you to potential hazards that can kill or hurt you will follow the safety alert symbol and either or "WARNING." These words mean: if youcandon't immediately follow You be killed or seriously instructions. injured You can injured be killed if you don't follow All safety messages will tell you what the potential hazard reduce the chance of injury, and tell you what can happen not followed. and on your messages. or seriously instructions, is, tell you how to if the instructions are iMPORTANT When using electrical appliances, followed, including the following: 1, Read all instructions, SAFEGUARDS basic safety precautions 2, To protect against risk of electrical water or other liquid, 3. Olose supervision children. should always be shock do not put Food Processor in is necessary when any appliance is used by or near 4, Unplug from the outlet when not in use, before putting parts, and before cleaning. 5. Avoid contacting moving on or taking off parts. 6. Do not operate any appliance with a damaged cord or plug, or after the appliance malfunctions, or is dropped or damaged in any manner. Return appliance to the nearest Authorized Service Facility for examination, repair, or electrical or mechanical adjustment, 7. The use of attachments not recommended may cause fire, electric shock or injury. 8. Do not use outdoors. or sold by the manufacturer 9. Do not let cord hang over edge of table or counter. 10. Keep hands and utensils away from moving blades or discs while processing food to reduce the risk of severe injury to persons or damage the Food Processor. A scraper may be used but must be used only when the Food Processor is not running. 11. Blades are sharp. Handle carefully. 12. To reduce the risk of injury, never place cutting without first putting bowl properly in place. blade or discs on base 13. Be certain cover is securely locked in place before operating 14. Never feed food by hand. Always use the food 15. Do not attempt 16. This product to defeat the cover interlock is designed for household appliance. pusher. mechanism. use only. SAVE THESE INSTRUCTIONS to Electrical Requirements Volts: 120 V.A.C. only. Hertz: 60 Hz NOTE: This Food Processor has a polarized plug (one blade is wider than the other). To reduce the risk of electrical shock, this plug will fit in a polarized outlet only one way. If the plug does not fit fully in the outlet, reverse the plug. If it still does not fit, contact a qualified electrician. Do not modify the plug in any way. Do not use an extension cord. If the power supply cord is too short, have a qualified electrician or serviceman install an outlet near the appliance. Food Processor Medium (4 ram) Shredding Disc Work Features Bowl Heavy Duty Base Disc Stem Fine (2 mm) Slicing Disc 4-Cup Mini Bowl and Mini Blade Work Bowl Cover with Feed Tube Spatula/ Cleaning Tool Tall Dough Stainless Steel Multipurpose Blade Food Pusher Blade Food Processor Work Bowl Cover with Tall Feed Tube Feed tube accommodates long food items with a minimum of sectioning. Unlike extra-wide feed tubes, there is no pusher interlock system, so the entire length of the tube can be filled with food. Food Pusher Pusher moves food through the tall feed tube smoothly and easily. The pusher can also be used as a convenient 8 oz. measuring cup. 9-Cup Work Bowl The tough polycarbonate bowl provides capacity for large jobs. Mini Bowl and Mini Blade Fine (2 ram) Slicing Disc Disc produces approximately _/_6-inch slices of most foods, from delicate to partially frozen Disc Stem Stem fits over the power shaft on the base and into the bottom of a slicing or shredding disc. Stainless Steel Multipurpose Blade Versatile blade chops, minces, blends, mixes, and emulsifies in a matter of seconds. Dough Blade The dough blade is specially designed for mixing and kneading yeast dough. Heavy-Duty Base The base features the off, on, and pulse buttons along with the power shaft, which rotates the blades and discs. 4-cup bowl and stainless steel blade are perfect for small chopping and mixing jobs. strawberries Features meats. Medium (4 mm) Shredding Disc Disc produces approximately Ysqnch shreds of most firm fruits, vegetables, and cheese. Spatula/Cleaning Tool Special shape facilitates food removal from bowls, discs, and blades. Preparing the Food Processor Insert the desired accessory into the work bowl. Bee the next page for accessory instructions. Place the work bowl cover on the Cut Hazard Handle blades Failure cuts. to do so can result Before First for Use work bowl with the feed tube just to the left of the work bowl carefully. in handle. Grasp the feed tube and turn the cover to the right until it locks into place. Use Before using your Food Processor for the first time, wash the work bowl, work bowl cover, mini bowl, teed tube pusher, discs, and blades either by hand or in the dishwasher (see "Cleaning the Food Processor" on page 1 2). Work Bowl Assembly 1. Place the Food Processor base on a dry, level countertop with the controls facing forward. Do not plug in the unit until it is completely assembled. 2. With the handle just to the left of center, place the work bowl on the base, fitting the center opening over the cower shaft. 3. Grasp rne WOrK DOV_ handle and rum rne bow OCKS nfo .i.i _ i¸ ro rne gnr Jn[I NOTE: Do not attach the cover to the work bowl before the work bowl is locked on the base. Damage to the work bowl may result. 6. Fit the food pusher into the feed tube. [ oosI[IOr ! i ¸ iiii 7. Plug the power cord into an electrical outlet. NOTE: Your Food Processor will not c@ ./ operate unless the work bowl and work bowl cover are properly locked on the base. Do not remove the work bowl from the base without first removing the work bowl cover. Damage to the work bowl may result. Preparing the Food Processor Mini Bowl for Use Assembly 1. Place the mini bowl inside the work bowl over the power shaft. Rotate the mini bowl until it falls Cut Hazard Handle blades Failure cuts. to do so can result Multipurpose Dough Blade carefully. in into place. When properly seated in the work bowl, the mini bowl cannot be rotated. Blade and Assembly Place the blade on the power shaft. Rotate the blade so it falls into place on the shaft. ii_i_, _, _!_! _ Slicing and Shredding Assembly __ 2. Fit the mini blade on the power shaft. It may be necessary to rotate the blade until it falls into place. Disc 1. Place the disc stem on the power shaft. 3. To remove the mini bowl after processing, lift the bowl using the two finger grips located along the top edge of the bowl. 2. Fit the disc over the metal pin on the disc stem, then rotate the disc until it falls fully onto the stem. Using the Food Processor Turning the Food On and Off Processor 1. To turn on the Food Processor, press the On Button. The unit will run continuously and the indicator light will glow. Rotating Always Blade use food Keep fingers Keep away Hazard pusher. out of openings. from children. Failure to do so can result amputation or cuts. Before in 2. To stop the Food Processor, press the Off Button. The indicator light will go out and an automatic brake will stop the action of the blade or disk within seconds. 3. Wait until the blade or disk comes Use Before operating the Food Processor, be sure the work bowl, blades, and work bowl cover are properly assembled on the Food Processor base (see "Preparing the Food Processor for Use" starting on page 8). to a complete stop before removing the work bowl cover. Be sure to turn off the Food Processor Maximum before removing the work bowl cover, or before unplugging the unit. Liquid Level This line on the work bowl indicates the maximum level of liquid that can be processed by the Food Processor. NOTE: If the unit fails to operate, make sure the work bowl and cover are properly locked on the base (see "Preparing the Food Processor for Use" starting on page 8). Using the Pulse Control The pulse control allows precise control of the duration and frequency of processing. It's great for]obs which require a light touch. Just press and hold the Pulse Button to start processing, and release it to stop. The indicator light will glow each time the Pulse Button is pressed. 10 Disassembling the Food Processor 4. Turn the work bowl to the left to unlock it from the base. Lift to remove. Cut Hazard Handle blades Failure cuts. to do so can result carefully. in 1. Turn the work bowl cover to the left and remove. j ;i}f'q The muir DUrDOSe Dlacle OaF De removea from the WOrK DOWl 2. If using a disc, remove it before removing the bowl. Place two fingers under each side of the disc and lift it straight up. Remove the disc stem. before the contents are emptied, The blade can also be held in place as you remove food: grasp the work bowl from the bottom and place one finger through the center opening to grip the blade shaft, Then remove food from the bowl and blade with a spatula, f 3. If using the mini bowl, grasp and remove the bowl using the finger grips located along the top edge of the bowl, Cleaning the Food Processor 5. To prevent damage to the interlock system, always store the work bowl and work bowl cover in the Cut Hazard Handle blades Failure cuts. to do so can result unlocked use. carefully. position when not in in 1. Press the Off Button 2. Unplug the Food Processor before cleaning. 3. Wipe the base and cord with a warm, sudsy cloth, and wipe clean with a damp cloth. Dry with a soft cloth. Do not use abrasive cleansers or scouring pads. 4. All the other parts of the Food Processor are dishwasher safe. Be sure to load them away from exposed heating elements in the dishwasher. If washing the Food Processor parts by hand, avoid the use of abrasive cleansers or 6. Wrap the power cord around the work bowl. Secure the plug by clipping it to the cord, scouring pads. They may scratch or cloud the work bowl and cover, Thoroughly washing. dry all parts after 12 Troubleshooting o , If your Food Processor should fail to operate, check the following: - Make sure the work bowl and work bowl cover are properly the base. If the Food Processor shuts off while it is running: The Food Processor may be overheated. If the motor exceeds a locked on certain temperature, it will automatically shut off to prevent damage. This should be an extremely rare occurrence. If it happens, press the Off Button and wait 15 minutes for the Food - Bee if the Food Processor is plugged into a proper electrical outlet. If it is, unplug the Food Processor, then plug it into the same outlet again. If the Food Processor still does not work, check the fuse or circuit breaker on the electrical circuit the Food Processor is connected to and make sure the circuit is closed. Processor to cool before resuming. If the Food Processor still refuses to run, wait an additional 15 minutes for the Food Processor to cool. If the problem cannot be corrected with the steps in this section, see the KitchenAid Warranty and Service section on pages 41-42. Do not return the Food Processor to the retailer - they do not provide service. 13 Food Processing USING THE MULTIPURPOSE BLADE To chop fresh vegetables: fruits Tips To mince garlic or to chop fresh herbs or small quantities of vegetables: With processor running, add food through the feed tube. Process until chopped. For best results, make sure work bowl and herbs are very dry before chopping. or Peel, core, and/or remove seeds. Cut food in 1 to lYe-inch pieces. Process food to desired size, using short pulses, 1 to 2 seconds each time. Scrape sides of bowl, if necessary. To chop nuts nut butters: or make Process up to 3 claps of nuts to desired texture, using short pulses, 1 to 2 seconds each time. For a To puree cooked fruits and vegetables (except potatoes): Add 1/4cup liquid from recipe per cup of food. Process food, using short pulses, until finely chopped. Then process continuously until reaching desired texture. Scrape sides of bowl, if necessary. coarser To prepare To chop cooked or raw poultry or seafood: mashed batches, seconds for finer process Store in potatoes: Shred hot cooked potatoes using the shredding disc. Exchange shredding disc for multipurpose blade. Add softened butter, milk, and seasonings. Pulse 3 to 4 times, 2 to 3 seconds each time, until smooth and milk is absorbed. Do not overprocess. To chop dried (or sticky) process smaller pulsing 1 or 2 times, 1 to 2 each time. Pulse more often texture. For nut butters, continuously until smooth. refrigerator. textuFe, meat, The food should be very cold. Cut in 1-inch pieces. Process up to 1 pound at a time to desired size, using short pulses, 1 to 2 seconds each time. Scrape sides of bowl, if necessary. To make bread, cracker crumbs: fruits: cookie, or The food should be cold. Add Y4cup flour from recipe per _/_clap dried fruit. Process fruit, using short pulses, until reaching desired texture. Break food into lY_ to 2-inch pieces. Process until fine. For larger pieces, pulse 2 to 3 times, 1 to 2 seconds each time. Then process until fine. To finely To melt chop citrus peel: With sharp knife, peel colored portion (without white membrane) from citrus. Cut peel in small strips. Process until finely chopped. chocolate in a recipe: Combine chocolate and sugar from recipe in work bowl. Process until finely chopped. Heat liquid from recipe. With processor running, polar hot liquid through the feed tube. Process until smooth. 14 Food Processing To grate hard cheeses, such Parmesan and Romano: To slice or shred as To cutjulienne, strips or Cut food to fit feed tube vertically or horizontally, and pack feed tube securely to keep food positioned properly. Process using even pressure. To slice or shred vegetables that such as onions, green peppers: fruits and are round, apples, and Peel, core, and/or remove seeds. Cut in halves or quarters to fit feed tube. Position in feed tube. Sometimes it's easier to remove the work bowl cover /,,,"""_'_,, USING A SLICING OR _1 SHREDDING DISC \ fruits vegetables that are long and relatively small in diameter, such as celery, carrots, and bananas: Never attempt to process cheese that cannot be pierced with the tip of a sharp knife. You can use the multipurpose blade to grate hard cheeses. Cut cheese in 1-inch pieces. Place in work bowl. Process, using short pulses, until coarsely chopped. Process continuously until finely grated. Pieces of cheese can also added through the feed tube while the processor is running. match stick, and fruits: Tips or and insert large food items into the feed tube from the bottom, rather than the top. Process, using even pressure. of vegetables Cut food to fit feed tube horizontally. Position food horizontally in feed tube. Process, using even To slice or shred fruits and vegetables that are small, strawberries, mushrooms, radishes: like slices. Re-stack slices horizontally in feed tube. Process, using even pressure. such and as Position food vertically or horizontally in layers within the feed tube. Fill feed tube in order to keep food positioned properly. Process, using even pressure. To shred spinach other leaves: and Stack leaves. Roll up and stand up in feed tube. Process using even pressure. 15 Food Processing To slice poultry, uncooked such meat as stir-fry or USING THE DOUGH BLADE meats: Cut or roll food to fit feed tube. Wrap and freeze food until hard to the touch, 30 minutes to 2 hours, depending on thickness of food. Check to be sure you can still pierce food with the tip of a sharp knife. If not, allow to thaw slightly. Process, using even pressure. The dough blade is specially designed for mixing and kneading yeast dough quickly and thoroughly. For the best results, do not knead recipes which use more than 2-3 cups of flour. To slice cooked meat or poultry, including salami, pepperoni, etc.: Food should be very cold. Cut in pieces to fit feed tube. Process food using firm, even pressure. To shred firm and soft Tips cheeses: Firm cheese should be very cold. For best results with soft cheeses, such as mozzarella, freeze 10 to 15 minutes before processing. Cut to fit feed tube. Process, using even pressure. 16 Helpful Hints 7. Sometimes slender foods, such as carrots or celery, fall over in the feed tube, resulting in an uneven slice. To minimize this, cut food in several pieces and pack the feed tube with the food. 8. When preparing a cake or cookie batter or quick bread, use the multipurpose blade to cream fat and sugar first. Add dry ingredients last. Place nuts and fruit on top of flour mixture to prevent overchopping. Process nuts and fruits, using short pulses, until blended with other ingredients. Do not overprocess. 9. When shredded or sliced food 1. Never process any food that is so hard or firmly frozen that it cannot be pierced with the tip of a sharp knife. Hard food can cause damage to the blade or motor. If a piece of hard food, such as carrot, becomes wedged or stuck on the blade, stop the processor and remove the blade. Carefully remove food from the blade. 2. Do not overfill work bowl or mini bowl. For thin mixtures, fill work bowl Lapto Y_to % full. For thicker mixtures, fill work bowl up to 34 full. For liquids, fill Lapto the maximum level as described on page 10. When chopping, the work bowl should be no more than Y5to Y_full. Use the mini bowl for Lapto 1 cup of liquid or Y_cup solids. 3. Position slicing discs so the cutting surface isjust to the right of the feed tube. This allows the blade a full rotation the food. 10. 11. before contacting 4. To capitalize on the speed of the processor, drop ingredients to be chopped through the feed tube while the processor is running. 5. Different foods require varying degrees of pressure for best shredding and slicing results. In general, use light pressure for soft, delicate foods (strawberries, tomatoes, etc.), moderate pressure for medium foods (zucchini, potatoes, etc.), and firmer pressure for harder foods (carrots, apples, hard cheeses, partially frozen meats, etc.). 6. Soft and medium-hard cheese 1 2. 13. 14. may spread out or roll up on the shredding disc. To avoid this, shred only well-chilled cheese. piles Lapon one side of the bowl, stop the processor and redistribute the food using a spatula. When food quantity reaches the bottom of a slicing or shredding disc, remove the food. A few larger pieces of food may remain on top of the disc after slicing or shredding. If desired, cut these by hand and add to mixture. Organize processing tasks to minimize bowl cleanup. Process dry or firm ingredients before liquid ingredients. To clean ingredients from the multipurpose blade easily, just empty the work bowl, replace the lid, and pulse 1 to 2 seconds to spin the blade clean. After removing the work bowl cover, place it upside down on the counter. This will help keep the counter clean. Continued 17 on next page Helpful 15. To remove the contents Hints of the 16. Your Food Processor is not work bowl without removing the multipurpose blade, grasp the work bowl from the bottom and designed to perform the following functions: grind coffee beans, grains, or hard spices • grind bones or other inedible parts of food • liquefy raw fruits or vegetables • slice hard-cooked eggs or unchilled meats. place one finger through the center opening to hold the blade in place. Then remove food from the bowl and blade with a spatula. 17. If any plastic parts should discolor due to the types of food processed, clean them with lemon juice. 18 Caramelized Onion Puff Pastry Squares m 6 ounces Gouda or smoked Gouda cheese, wax removed Position 4 mm shredding disc in work bowl. Add Gouda cheese. Process to shred. Remove and set aside. 7 jumbo yellow onion, cut into quarter:s lengthwise Exchange shredding disc for 2 mm slicing disc in work bowl. Add onion. Process to slice. 7 tablespoon vegetable off 7 tablespoon sugar brown 7 tablespoon vinegar balsamic teaspoon coarsely ground black pepper teaspoon salt ? sheet (trom ?T/-oz. pkg.) frozen puff pastr_ thawed 2 tablespoons chopped fresh par:sley leaves, if desired In large skillet or Dutch oven over medium-high heat, heat oil until it sizzles. Add onions. Cook 5 to 10 minutes, or until onions are limp, stirring occasionally. Stir in brown sugar and vinegar. Cover. Cook, stirring occasionally, over medium-low heat about 35 minutes, or until soft and light golden. Uncover; continue cooking until liquid evaporates. Stir in pepper and salt. Set aside. On lightly floured surface, roll puff pastry into a 12dnch square. Pierce with a fork. With pizza cutter or sharp knife, cut pastry into 36 pieces. Place on ungreased baking sheet. Bake at 400°F for 10 to 12 minutes, or until pastry puffs and edges begin to brown. Remove from oven. With back of spoon, make indentation in each square. Spoon onion mixture into each square and sprinkle with cheese. Bake at 400°F for 3 to 5 minutes, or until pastry is golden brown and cheese melts. Garnish with parsley, if desired. Yield: 12 servings (3 squares per serving). Per Serving: About 190 cal, 5 g pro, 13 g carb, 13 g total fat, 4 g sat fat, 15 mg chol, 190 mg sod. 19 m Hot Artichoke 4 ounces Aslbgo or Parmesan cheese, room temperature 2 green onions, cut into ?-inch pieces Position 4 mm shredding disc in work bowl. Add Asiago cheese. Process to shred. Remove and set aside. red or green jalapeno pepper; seeded and cut into quarters 7 small clove garlic" 7 can (14 oz.) artichoke hearts, weft drained and cut into halves cup mayonnaise ? package (? oz.) cream cheese, cut into Dip ?-inch pieces Exchange shredding disc for multipurpose blade in work bowl. With processor running, add onions, jalapeno pepper, and garlic through the feed tube. Process until finely chopped, about 5 seconds. Add artichoke hearts. Pulse 1 to 2 times, about 2 seconds each time, or until coarsely chopped. Add mayonnaise, cream cheese, and Asiago cheese. Process until blended, about 5 seconds. Remove to greased g-inch quiche pan or pie plate. Bake at 375°F for 15 to 20 minutes, or until hot. Serve with crackers, French bread, tiny corn muffins, or crisp vegetables. Yield: 24 servings (2 tablespoons per serving). Per Serving: About 90 cal, 2 g pro, 1 g carb, 8 g total fat, 2.5 g sat fat, 10 mg chol, 130 mg sod. Roasted 2 mild yeflow chile peppers, cut into halves and seeded ? serTano chile pepper; cut into halves and seeded 2 cloves garlic., peeled 7 pound fresh tomatillos, husks removed red bell pepper; seeded and cut into 77Z-inch pieces ? small onion, teaspoon and serrano peppers, garlic, tomatillos, and onion in 15 x 10 x 2qnch baking with oil; toss to coat. On top rack, bake 20 to 25 minutes, or until tomatillos and garlic is tender, stirring once or slightly. Position multipurpose blade in work bowl. Add vegetable mixture with any accumulated juices, lime juice, sugar, and salt. Pulse 2 to 3 times, about 1 second each time, or until chopped. Serve chilled or at room temperature with skewered grilled chicken or shrimp, or tortilla chips. Yield: 24 servings (2 tablespoons ? tablespoon olive or vegetable off ? teaspoon Place yellow bell pepper, pan. Drizzle at 450°F for are blistered twice. Cool cut into quarters 7 tablespoon lime juice Salsa Verde tresh per serving). Tip: May be made 1 to 2 days in advance, if desired. Per Serving: About 15 cal, 0 g pro, 2 g carb, 1 g total fat, 0 g sat fat, 0 mg chol, 50 mg sod. sugar salt 2O Dilled 2 medium Sour Cream cucumbers 7 teaspoon salt small onion cup mayonnaise Position 2 mm slicing disc in work bowl. Add cucumbers in batches. Process to slice. Remove to Position 2 mm slicing disc in work bowl. Add onion. Process to slice. Remove to medium mixing bowl. ? tablespoon white wine vinegar teaspoons Onions sugar Add sour cream mixture and cucumbers Toss to coat. Cover and refrigerate Serve within 24 hours. to onions. at least 1 hour. Yield: 6 servings (//_cup per serving). Per Serving: About 150 cal, 1 g pro, 6 g carb, 13 g total fat, 4.5 g sat fat, 20 mg chol, 450 mg sod. White 7 clove garlic. tablespoons white wine vinegar _ teaspoon salt teaspoon mustard dry teaspoon pepper ground Vinaigrette bowl. With processor running, add basil, oregano, and garlic through the feed tube. Process until chopped, 5 to 8 seconds. Scrape sides of bowl. With processor running, add balsamic vinegar, wine vinegar, salt, mustard, and red pepper. Process until mixed, about 5 seconds. With processor running, slowly drizzle oil through the feed tube. Process until smooth and thick. Serve with green salads. ? tablespoon fresh oregano leaves 3 Balsamic Position mini bowl and mini blade in work 7 tablespoon fresh basil leaves tablespoons white balsamtc vinegar _ P_ z © oo Exchange slicing disc for multipurpose blade in work bowl. Add remaining ingredients. Process until well blended, 5 to 10 seconds. black 3 z o o oo cup loosely packed fresh dill 2 and medium mixing bowl. Sprinkle with salt; toss to coat. Let stand _/. hour. Drain and spread on paper towels. Set aside. cup sour cream V4-_ teaspoon pepper Cucumbers Yield: 8 servings (2 tablespoons red cup extra virgin olive oil per serving). 'Three tablespoons each of dark balsamic vinegar and red wine vinegar may be substituted. Per Serving: About 190 cal, 0 g pro, 1 g carb, 21 g total fat, 3 g sat fat, 0 mg chol, 150 mg sod. 21 Asian 1 package (3 oz.) roman noodles phrimp, chicken, vegetable flavor) or large head (about 1 lb.) Nape cabbage, cored medium red onion cup salted sunflower seeds Dressing cup vegetable oil 2 tablespoons n'ce vinegar or rice wine 2 tablespoons sugar Coleslaw Remove and reserve seasoning packet from noodles. Crumble noodles and place on baking sheet. Bake at 375°F for 5 minutes, or until toasted. Cool. Position 2 mm slicing disc in work bowl. Add cabbage and onion in batches, cutting to fit feed tube if necessary. Process to slice. Remove to large mixing bowl. Add sunflower seeds and noodles; toss to mix. Exchange slicing disc for multipurpose blade in work bowl. Add oil, vinegar, sugar, and contents of seasoning packet. Process until blended and sugar is dissolved, 10 to 15 seconds. Pour dressing over salad. Toss to coat. Chill at least 1 hour before serving to blend flavors. Yield: 12 servings (1/_cup per serving). Per Serving: About 110 cal, 2 g pro, 9 g carb, 8 g total fat, 1.5 g sat fat, 0 mg chol, 115 mg sod. 22 Cheddar 8 ounces sharp Cheddar cheese, chilled ? small onion, cut into halves lengthwise 1 rib celer_ cut into 2V_-inchpieces 2 tablespoons butter or margarine 1 large head (about 1 lb.) broccoli 3 cups chicken broth 2 cups milk, divided cup all-purT)ose flour 2 teaspoons D!_l'on mustard 7 teaspoon CUrTy powder, if desired teaspoon hot pepper Sauce Broccoli Soup © C Position 4 mm shredding disc in work bowl. Add cheese. Process to shred. Remove and set aside. Exchange shredding disc for 2 mm slicing disc in work bowl. Add onion and celery. Process to slice. Melt butter in large saucepan or Dutch oven over medium heat. Remove onion and celery to saucepan. Cook 2 to 3 minutes, or until crisptender, stirring occasionally. Cut stems from broccoli, and peel tough coating from stems. Cut florets into small pieces. Position 2 mm slicing disc in work bowl. Add broccoli stems. Process to slice. Remove to saucepan. Add broccoli florets and broth to saucepan. a boil over medium-high heat. Reduce heat; cover and simmer 6 to 10 minutes, or until is crisp-tender, stirring occasionally. Remove heat. Bring to partially broccoli from Exchange slicing disc for multipurpose blade in work bowl. With slotted spoon, remove vegetables from saucepan to work bowl. Add 3/4cup milk. Process until chopped, 5 to 8 seconds. Set aside. In medium mixing bowl, whisk flour into remaining 11/4cups milk, whisking until smooth. Add mustard, curry powder, if desired, and pepper sauce. Stir until combined. Add milk mixture to broth in saucepan. Cook and stir over medium-high heat until bubbly and slightly thickened. Reduce heat to low. Add all but Y4cup shredded cheese; stir until melted. Add broccoli mixture to saucepan. Heat thoroughly. Garnish with remaining Y4cup cheese. Yield: 7 servings (1 cup per serving). Per Serving: About 250 cal, 13 g pro, 14 g carb, 16 g total fat, 9 g sat fat, 50 mg chol, 740 mg sod. 23 ¢,o z cD z N m Muffaletta 7 medium tomato plum 2 large #esh basil lea yes 2 tablespoons fresh parsley leaves 2 large cloves garlic" small red onion, peeled and cut into 1-inch pieces cup pimiento-stuffed green olives cup pitted n_se olives cup pitted olives kalamata cup prepared roasted red pepper:s, drained I tablespoon white wine vinegar teaspoon oregano dried teaspoon coar:sely ground black pepper cup extra virgin olive oil 2 loaves French bread*, cut into thffds and split lengthwise pound salami Sandwiches Position 2 mm slicing disc in work bowl. Add tomato. Process to slice. Remove and set aside. Exchange slicing disc for mini bowl and mini blade in work bowl. With processor running, add basil and parsley through the feed tube. Process until chopped, about 5 seconds. With processor running, add garlic. Process until chopped, 5 to 10 seconds. Add onion. Process until chopped, about 3 seconds, scraping sides of bowl if necessary. Add green, ripe, and kalamata olives, roasted red peppers, vinegar, oregano, black pepper, and oil. Process until blended, 15 to 20 seconds. Spread about 2 tablespoons olive mixture on each side of bread. Top with reserved tomatoes, salami, ham, and cheese. To warm, if desired, wrap each sandwich loosely in foil. Bake at 375°F for 15 to 20 minutes, or until hot and cheese is melted. Yield: 6 servings. *Six hoagie buns may be substituted Tip: Olive mixture may be made 1 to 2 days in advance and refrigerated. Also, serve it as a dip with crackers or toasted pita triangles. Per Serving: About 720 cal, 33 g pro, 51 g carb, 41 g total fat, 14 g sat fat, 70 mg chol, 2410 mg sod. thinly sliced pound thinly sliced smoked ham or prosciutto 6 for bread. slices provolone cheese 24 French 8 ounces Gruyere or Swiss cheese, room temperature 2 jumbo yellow onions, cut into halves lengthwise 3 tablespoons butter or rnar_jarine ? tablespoon allpurpose flour teaspoon pepper 3 1_ black cups beef broth cups chicken Onion Soup Position 4 mm shredding disc in work bowl. Add Gruyere cheese. Process to shred. Remove and set aside. Exchange shredding disc for 2 mm slicing disc in work bowl. Add onions in batches. Process to slice. In Dutch oven over medium-high heat, melt butter. Add onions. Cook and stir 5 to 10 minutes, or until onions are tender. Add flour and pepper; mix well. Add beef and chicken broths, sherry, and Worcestershire sauce. Heat to boiling. Reduce heat; simmer 10 to 15 minutes, or until flavors are blended. broth cup dry sherTy ? teaspoon Worcester:shire sauce 6 diagonal sh#'es CZ-in. thk;'k) French bread, lightly toasted 3 ounces freshly grated Parmesan cheese Spoon about 1 cup soup into each of 6 individual oven-proof bowls. Top with bread and Gruyere cheese. Sprinkle with Parmesan cheese. Place under broiler, 4 to 6 inches from heat, for 2 to 3 minutes, or until cheese is melted and bubbly. Yield: 6 servings (1 cup per serving). Per Serving: About 400 cal, 21 g pro, 25 g carb, 23 g total fat, 13 g sat fat, 65 mg chol, 1170 mg sod. Chipotle-Mustard small onion 7 small chl_ootle chile in adobo sauce (trom 7 or 11-oz, can) V_-7 teaspoon adobo sauce cup mayonnaise 2 tablespoons prepared honey mustard salad dressing rib celery, cut into 7-inch pieces 2 cups cubed cooked ham Ham Spread Position multipurpose blade in work bowl. With processor running, add onion and chile through the feed tube. Process until chopped, about 5 seconds. Scrape sides of bowl. Add adobo sauce, mayonnaise, salad dressing, and celery. Process until mixed, about 10 seconds, scraping sides of bowl if necessary. Add ham. Pulse 6 to 7 times, about 1 second each time, scraping sides of bowl if necessary. Spread on crackers or bread, if desired. Yield: 4 servings (Y_cup per serving). Per Serving: About 350 cal, 18 g pro, 2 g carb, 29 g total fat, 7 g sat fat, 70 mg chol, 270 mg sod. 25 Layered Eggplant Roasted Red Pepper LM I _a t_ and Casserole LM t_ 1/) D Z ¢/) LM ,,M ,,a 7 medium (about 7V_lb.) eggplant 3 tablespoons 4 ounces mozzarella cheese, chilled Position 2 mm slicing disc in work bowl. eggplant into 21/.dnch lengths to fit feed Process to slice. Remove to greased 15 x pan, and arrange evenly. Drizzle with oil. 450°F for 5 to 8 minutes, or until slightly 2 ounces Parmesan cheese, cut into _/-inch pieces and room temperature Meanwhile, exchange slicing disc for 4 mm shredding disc. Add mozzarella cheese. Process to shred. Remove and set aside. LM © LM > olive oil 7 cup ricotta cheese ? egg 2 teaspoon salt teaspoon pepper black cups prepared tomato basil pasta sauce, divided 7 jar (7 oz.) roasted red pepper:s, well drained Cut tube. 10 x 1-inch Bake at tender. Exchange shredding disc for multipurpose blade in work bowl. With processor running, add Parmesan cheese through the feed tube. Process until grated, 25 to 30 seconds. Add ricotta cheese, egg, salt, and black pepper. Process until mixed, 10 to 15 seconds. Pour 1 cup pasta sauce into greased 1 2 x 8 x 2dnch baking pan. Layer half of eggplant on top of sauce. Top with half of red peppers and half of ricotta cheese mixture. Repeat layers of eggplant, red peppers, and ricotta cheese mixture. Top with remaining 1 cup pasta sauce and mozzarella cheese. Bake at 350°F for 30 to 40 minutes, or until eggplant is tender and casserole is bubbly. Let stand 5 to 10 minutes before serving. Yield: 8 servings. Per Serving: About 250 cal, 12 g pro, 19 g carb, 14 g total fat, 6 g sat fat, 50 mg chol, 610 mg sod. 26 Spring 7 clove garl£" 7 medium shallot, cut into quarters 7 tablespoon olive oil pound (about 1 cup) tresh green beans, trimmed 7 small carTot, peeled and cut into halves crosswise 7_ cups chicken broth 7 cup water 7 teaspoon salt teaspoon black pepper 7 teaspoon ground coriander; if desired 7_ cups basmati or jasmine r£'e pound tresh asparagus 2 teaspoons tresh thyme leaves 2 tablespoons loosely packed fresh parsley leayes small red bell pepper; cut into quarters Mix Basmati Rice Position multipurpose blade in work bowl. With processor running, add garlic through the feed tube. Process 5 seconds. Add shallot. Pulse 2 to 3 times, about 2 seconds each time, or until chopped. In large saucepan over medium heat, heat oil. Add shallot mixture. Cook until tender, 1 to 2 minutes, stirring often. Remove from heat; set aside. Exchange multipurpose blade for 2 mm slicing disc in work bowl. Add green beans and carrot. Process to slice. Remove to saucepan with shallot mixture. Add broth, water, salt, black pepper, and coriander, if desired. Bring to a boil. Stir in rice. Return to boil; reduce heat. Cover, simmer about 15 minutes, or until liquid is absorbed. Meanwhile, cut tips from asparagus and reserve stalks; set aside. Exchange slicing disc for multipurpose blade in work bowl. With processor running, add thyme and parsley through the feed tube. Process until chopped, about 3 seconds. Add bell pepper. Pulse 2 to 3 times, 1 to 2 seconds eacb time, or until coarsely chopped. Excbange multipurpose blade for 2 mm slicing disc in work bowl. Add asparagus stalks. Process to slice. Remove to saucepan with rice mixture. Add asparagus tips; stir well. Cover; let stand 10 minutes. Fluff with a fork. Yield: 6 servings (1 cup per serving). Per Serving: About 200 cal, 4 g pro, 45 g carb, 2.5 g total fat, 0 g sat fat, 0 mg chol, 630 mg sod. Honey-Orange 7 pound carTots, peeled small onion Position 2 mm slicing disc in work bowl. Add carrots and onion in batches. Process to slice. Bet aside. cup orange juice 2 tablespoons honey teaspoon salt teaspoon pepper black 7 tablespoon margarine butter Carrots or In medium skillet, combine orange juice, honey, salt, and pepper. Bring to a boil over medium-high heat. Add carrot mixture; stir to coat. Bring to a boil. Cover; cook over medium heat 5 minutes. Uncover; simmer 10 minutes, or until liquid evaporates and carrots are coated and tender. Add butter; stir to coat. Yield: 4 servings (//_cup per serving). Per Serving: About 110 cal, 1 g pro, 22 g carb, 3 g total fat, 2 g sat fat, 10 mg chol, 210 mg sod. 27 Loaded 3 stni:)s bacon 4 ounces extra sharp Cheddar cheese, chilled 4 ounces smoked sharT_ Cheddar cheese, chilled ? ounce Parmesan cheese, room temperature 2_ quarts water 2 teaspoons divided salt, 2 pounds russet potatoes cup loosely packed fresh parsley leaves 6 green onions, cut into ?-inch pieces 7 container (16 oz.) sour cream 2 tablespoons afl-purlaose Baked Potato Casserole In 12-inch skillet over medium heat, cook bacon until crisp. Remove bacon, reserving 2 tablespoons drippings; drain bacon on paper towels, crumble, and set aside. Position 4 mm shredding disc in work bowl. Add Cheddar cheeses and Parmesan cheese in batches, cutting to fit feed tube if necessary. Process to shred. Remove and set aside. In Dutch oven over high heat, add water and 1_/_teaspoons salt; bring to boil. Meanwhile, position 4 mm shredding disc in work bowl. Add potatoes in batches, cutting to fit feed tube if necessary. Process to shred. If desired, rinse potatoes and drain well. When water boils, add potatoes; return to a boil. Cook 1 minute, or until crisp-tender. Drain well. Exchange shredding disc for multipurpose blade in work bowl. With processor running, add parsley and onions through the feed tube. Process until chopped, 2 to 3 seconds. Remove and set aside. flour teaspoon coarsely ground black pepper ? slice (3-in, long) French bread ? tablespoon butter or mar_qarine, softened In large mixing bowl, combine sour cream, flour, pepper, remaining _/_teaspoon salt, and reserved bacon drippings; mix well. Add potatoes, shredded cheeses, onion mixture, and reserved bacon; toss gently to mix well. Spread into greased 21/_-quart baking dish. Split French bread lengthwise. Butter cut sides; place cut sides together. Cut into 1-inch pieces. Position multipurpose blade in work bowl. Add buttered bread. Process until fine crumbs form, 10 to 12 seconds. Sprinkle crumb mixture over potatoes. Bake at 350°F for 45 to 60 minutes, or until golden brown and edges are bubbly. Yield: 1 2 servings (about 3/4cup per serving). Per Serving: About 290 cal, 9 g pro, 20 g carb, 19 g total fat, 12 g sat fat, 45 mg chol, 520 mg sod. 28 Szechwan Pork z 2 large cloves garl£" 1 piece (2-in. long) peeled gingerToot, cut into quarters 2 tablespoons soy Sauce 7 _ab/espoon sherTy 1 teaspoon dark sesame oil 1_ teaspoons crushed red pepper flakes pound pork tenderloin, cut into 3-inch pieces and frozen for 40 to 55 minutes 1 red or yellow bell pepper; cut into halves lengtbwise and seeded 1 large rib celer_ cut into 2V_-inchpieces 1 tablespoon vegetable oil, divided 4 green onions, cut diagonally into V_-inchsl£'es 7 cup chicken broth 7 tablespoon cornstaf_2h Hot cooked n'ce or Chinese noodles, if desired Position multipurpose blade in work bowl. With processor running, add garlic and gingerroot through the feed tube. Process until chopped, 8 to 10 seconds. Scrape sides of bowl. Add soy sauce, sherry, sesame oil, and red pepper flakes. Process unql mixed, about 5 seconds. Scrape sides of bowl. Exchange multipurpose blade for 2 mm slicing disc in work bowl. Add pork. Process to slice. Remove to shallow pan or large resealable food storage plastic bag; coat pork with marinade. Refrigerate for 1 to 2 hours. Meanwhile, wash processor. Position 2 mm slicing disc in work bowl. Add bell pepper and celery. Process to slice. Set aside. In large skillet over medium-high heat, heat 2 teaspoons vegetable oil. Add pork mixture. Cook 4 to 5 minutes, or until pork is no longer pink, stirring occasionally. Conqnue to cook and stir unql liquid evaporates. Remove from skillet. Add remaining 1 teaspoon vegetable oil to skillet. Add bell pepper, celery, and onions. Cook 3 to 4 minutes, or unql crisp-tender, stirring occasionally. In small bowl, mix broth and cornstarch. Add to vegetables and bring to a boil. Add pork. Cook 1 minute, or until thick and bubbly. Serve over hot cooked rice or Chinese noodles, if desired. Yield: 4 servings. Per Serving: About 180 cal, 19 g pro, 6 g carb, 9 g total fat, 2 g sat fat, 50 mg chol, 740 mg sod. 29 oo ,-p Deep Dish Pizza Crust 7 cup water 2 tablespoons 7 package yeast 3 olive oil active dry cups all-purpose flour 7 ounce #eshlygrated Parmesan cheese pee TIPS) 1 teaspoon sugar teaspoon salt teaspoon Ofive oil dried basil Cornmeal Sauce 17Z-2 cups prepared pizza, Alfr edo, barbecue, or other favorite Sauce Topping 3 cups cooked sausage or ground beef, sh'ced pepperoni, Canadian bacon, ham, shrimp, cooked chicken, roasted peppers, #esh mushrooms, olives, onion, roasted garlic', fresh basil leaves, tomato slices, artichoke hearts, capers, or other favorite topping I pound shredded mozzarella, provolone, Cheddar; Parmesan, or other favorite cheese In small saucepan, add water and 2 tablespoons Heat over low heat until warm, 105°F to 115°E Stir in yeast to dissolve. Set aside. oil. Position dough blade in work bowl. Add flour, Parmesan cheese, sugar, salt, and basil. Process about 5 seconds; scrape sides of bowl. Process until mixed, about 5 seconds, scraping sides of bowl if necessary. With processor running, slowly add yeast mixture. Process 1_/_to 2 minutes; dough will form a ball. Remove dough to greased bowl, turning dough to grease all sides. Cover; let rise in warm place until double in size, about 45 to 60 minutes. Grease 14-inch (lY_ inches deep) pizza pan with olive oil; sprinkle with cornmeal. Punch dough down; pat into large circle. Press into bottom and up sides of pan. Top as desired with sauce, meat and/or vegetables, and cheese. Bake at 400°F for 5 minutes. Reduce heat to 350°F and bake for 28 to 33 minutes, or until crust is deep golden brown and cheese is bubbly. Let stand 15 minutes before cutting. Yield: 8 servings Per Serving: About 510 cal, 26 g pro, 41 g carb, 26 g total fat, 12 g sat fat, 55 mg chol, 970 mg sod. VARIATION Thin Crust Pizzas Prepare dough as directed above and let rise. Grease 2, 1 2-inch pizza pans with olive oil; sprinkle with cornmeal. Punch dough down; divide into 2 balls. Pat into 12-inch circles, and press onto bottom and sides of pans. Bake at 425°F for 8 minutes. Top each crust as desired with about 1 cup sauce, 1_/_cups meat and/or vegetables, and 8 ounces cheese. Bake at 425°F for 15 to 20 minutes, or until crust is deep golden brown and cheese is bubbly. If baking both pizzas in one oven, switch racks halfway through baking. Yield: 8 servings. Per Serving: About 510 cal, 27 g pro, 42 g carb, 26 g total fat, 12 g sat fat, 55 mg chol, 1020 mg sod. 3O Chicken Chicken 2 cloves garh'c ? teaspoon chopped coarsely gingerroot cup soy sauce 2 tablespoons peanut or vegetable oil 2 teaspoons sugar 7-7¼ brown pounds ch£'ken breast tenders Satay with Peanut Sauce Position multipurpose blade in work bowl. With processor running, add garlic and gingerroot through the feed tube. Process until chopped, 5 to 10 seconds. Add soy sauce, oil, and brown sugar. Process until blended and sugar dissolves, 1 5 to 20 seconds. Remove to plastic resealable food storage bag or shallow pan. Add chicken; coat with marinade. Marinate Y_hour at room temperature or at least 2 hours in refrigerator. Remove chicken from marinade, reserving marinade. Thread chicken tenders on soaked wooden or oiled metal skewers. Grill over medium-hot coals or broil on oiled broiler pan 4 to 6 inches from heat for 8 to 10 minutes, or until thoroughly cooked, turning once. Brush with any remaining marinade once during cooking, if desired. Serve with warm or room temperature Peanut Sauce. Sauce cup coconut milk cup peanut butter 2 tablespoons soy sauce teaspoon red curry paste Position multipurpose blade in work bowl. Add all ingredients. Process until blended, 5 to 10 seconds. Yield: 4 servings. Per Serving: About 290 cal, 30 g pro, 5 g carb, 17 g total fat, 6 g sat fat, 60 mg chol, 1400 mg sod. 31 Herbed with Cilantro-Caper Mayonnaise 3 tablespoons lightly packed fresh cilantro lea ves cup mayonnaise salad dressing 7 tablespoon Salmon or drained Cakes Mayonnaise Position mini bowl and mini blade in work bowl. With processor running, add cilantro through the feed tube. Process until chopped, 8 to 10 seconds. Scrape sides of bowl. Add mayonnaise and capers. Process until mixed, 10 to 12 seconds. Remove to small bowl; cover and refrigerate. capers Cakes 2 cups French or /tah'an bread cubes Position multipurpose blade in work bowl. Add bread. Process until fine crumbs form, 20 seconds. Remove to shallow pan. 7 tablespoon fresh tarTagon leaves With processor running, add tarragon, lemon peel, and onions through the feed tube. Process until chopped, 5 to 8 seconds. Scrape sides of bowl. Add celery. Pulse 2 to 3 times, about 2 seconds each time, or until chopped. Add egg, lemon juice, salt, pepper, and s/4cup bread crumbs. Pulse 2 to 3 times, about 2 seconds each time, or until mixed. Add salmon. Pulse 5 to 6 times, about 2 seconds 7 strt_o lemon peel, yellow portion only 2 green onions, cut into 7-inch pieces rib celer_ cut into 7-inch pieces 7 egg 2 teaspoons juice each time, or just until mixed. Mixture will be soR; chill, if desired, for easier handling. lemon teaspoon salt teaspoon pepper black about Shape into 4 cakes, Y_qnch thick. Coat both sides of cakes with remaining bread crumbs. 7 pound fresh salmon fillets _, grilled or broiled, and skin removed 7 tablespoon olive oil 7 tablespoon margarine butter or In large skillet over medium heat, heat oil and butter. Add cakes. Cook 5 to 8 minutes, or until golden brown and thoroughly heated, carefully turning once. Serve with Cilantro-Caper Mayonnaise. Yield: 4 servings. *Two 7-ounce cans of salmon, drained, substituted, if desired, may be Pip: Mayonnaise and uncooked cakes may be made and refrigerated up to 1 day in advance. Cook cakes just before serving. Per Serving: About 510 cal, 29 g pro, 10 g carb, 38 g total fat, 7 g sat fat, 140 mg chol, 450 mg sod. 32 Honey 2/_ cup milk cup water 3 tablespoons butter or margarine, cut into pieces 3 tablespoons 7 package yeast honey active dry 1_ cups all-purpose flour 1_ cups whole flour wheat cup walnut pieces halves or cup wheat ? teaspoon germ salt ? teaspoon melted butter or margarine, if desired ? teaspoon wheat germ, if desired Wheat Bread Combine milk, water, 3 tablespoons butter, and honey in small saucepan. Heat over low heat until warm, 105°F to 115°E Stir in yeast to dissolve. Set aside. Position dough blade in work bowl. Add all-purpose flour, whole wheat flour, nuts, Y4cup wheat germ, and salt. Process about 10 seconds; scrape sides of bowl. Process until mixed, about 10 seconds, scraping sides of bowl if necessary. With processor running, slowly add yeast mixture through the feed tube. Process 1 to 1¼ minutes; dough will form a slightly sticky ball. Remove dough to greased bowl, turning dough to grease all sides. Cover; let rise in warm place until double in size, about 45 to 60 minutes. Punch dough down. Shape into a loaf and place in greased 8//_x 4Y_x 21/_-inch loaf pan. Cover; let rise in warm place until double in size, 45 to 60 minutes. If desired, brush with melted butter and sprinkle with wheat germ. Bake at 375°F for 30 to 40 minutes, or until loaf is brown and sounds hollow when tapped. Cool on wire rack. Yield: 1 loaf (12 servings). Per Serving: About 200 cal, 6 g pro, 29 g carb, 8 g total fat, 2.5 g sat fat, 10 mg chol, 200 mg sod. 33 m Country cup water cup milk 2 tablespoons butter or margarine 7 package yeast 3 active dry cups all-purpose flour 7 tablespoon 1 teaspoon sugar salt 1 teaspoon melted butter or rnarlqarine, if desired White Bread Combine water, milk, and 2 tablespoons butter in small saucepan. Heat over low heat until warm, 105°F to 115°R Stir in yeast to dissolve. Set aside. Position dough blade in work bowl. Add flour, sugar, and salt. Process until mixed, about 5 seconds, scraping sides of bowl if necessary. With processor running, slowly add yeast mixture through the feed tube. Process 1 to lY4 minutes; dough will form a slightly sticky ball. Remove dough to greased bowl, turning dough to grease all sides. Cover; let rise in warm place until double in size, 45 to 60 minutes. Punch dough down. Shape into a loaf and place in greased 8_/_x 4_/_x 21/_dnch loaf pan. Cover; let rise in warm place until double in size, 45 to 60 minutes. Brush with 1 teaspoon melted butter, if desired. Bake at 375°F for 35 to 40 minutes, or until loaf is deep golden brown and sounds hollow when tapped. Remove loaf from pan immediately. Cool on rack. Yield: 1 loaf (12 servings). Per Servings: About 130 cal, 4 g pro, 24 g carb, 2.5 g total fat, 1.5 g sat fat, 5 mg chol, 200 mg sod. 34 Country White Cinnamon Bread Variations Bread After first rising, roll out dough into a 15 x 9qnch rectangle. Spread with 1 tablespoon soft butter or margarine. Sprinkle with 3 tablespoons sugar and 1 teaspoon cinnamon. Starting at short end, roll firmly to form loaf. Pinch to seal ends and bottom seam. Place seam side down in 81/_x 4Y_x 21/_qnch greased loaf pan. Proceed as directed for white bread. Yield: 1 loaf (12 servings). Per Serving: About 150 cal, 4 g pro, 27 g carb, 3.5 g total fat, 2 g sat fat, 10 mg chol, 200 mg sod. Parmesan Pepper Bread After First rising, roll out dough into a 15 x 9qnch rectangle. Spread with 1 tablespoon soft butter or margarine. Sprinkle with 3 tablespoons freshly grated Parmesan cheese and 1/4teaspoon coarsely ground black pepper. Starting at short end, roll firmly to form loaf. Pinch to seal ends and bottom seam. Place seam side down in 8Y_x 4Y_x 21/_qnch greased loaf pan. Proceed as directed for white bread. Yield: 1 loaf (12 servings). Per Serving: About 150 cal, 4 g pro, 24 g carb, 3.5 g total fat, 2 g sat fat, 10 mg chol, 220 mg sod. 35 Banana 3 medium npe b_n_nas 2 eggs cup butter or margarine, cut into pieces and softened 3 tablespoons buttermilk 7 teaspoon vanilla 7 cup sugar 7_ teaspoons baking powder teaspoon baking soda teaspoon salt teaspoon cinnamon 2 cups all-purpose flour _ I jar (3.25 oz.) macadamia nuts Macadamia Nut Bread Position 2 mm slicing disc in work bowl. Add bananas. Process to slice. Exchange slicing disc for multipurpose blade in work bowl. Add eggs, butter, buttermilk, vanilla, and sugar. Process until creamy, about 45 seconds. Add baking powder, baking soda, salt, and cinnamon. Pulse 3 times, about 1 second each time. Add flour and nuts. Pulse 3 times, about 1 second each time, or until dry ingredients are moistened. Pour into greased and floured 9 x 5 x 3-inch loaf pan. Bake at 350°F for 55 to 60 minutes, or until toothpick inserted in center comes out clean. Cool in pan 10 minutes. Remove to cooling rack; cool completely. Yield: 12 servings. *If desired, substitute 1 cup whole 1 cup all-purpose flour. wheat flour for Tip: If using an 81/_x 4Y_x 21/_-inch loaf pan, bake for 60 to 65 minutes. Per Serving: About 300 cal, 4 g pro, 40 g carb, 15 g total fat, 5 g sat fat, 55 mg chol, 300 mg sod. 36 Velvety 76 squares graham broken (2V_in. each) cracker:s, cup butter margarine, or melted Filling 2 packages (/3 oz. each) cream cheese, softened 2 Cream Cheesecake m m Crust 7_ Sour eggs cups sour cream 2/_ cup sugar 7 teaspoon teaspoon vanilla salt Position multipurpose blade in work bowl. Add crackers. Process until Fine crumbs Form, 40 to 50 seconds. Drizzle butter over crumbs. Process until combined, 15 to 25 seconds. Press in bottom and lY_ inches up sides of 9-inch springform pan. Bake at 350°F for 8 to 10 minutes, or until set. Cool. Wipe out work bowl. Position multipurpose blade in work bowl. Add cream cheese and eggs. Process until blended, 10 to 15 seconds. Add remaining ingredients. Process until smooth and blended, about 15 seconds, scraping sides of bowl if necessary. Pour into crust. Bake at 350°F for 40 to 50 minutes, or until edges are set and center is soft-set. Cool 1 to 2 hours on rack. Refrigerate at least 4 hours. Remove sides of pan to slice. If desired, serve with Favorite Fruit coulis, pie Filling, or chocolate or Fruit sauce. Yield: 1 2 servings. Per Serving: About 320 cal, 5 g pro, 21 g carb, 24 g total Fat, 14 g sat Fat, 95 mg chol, 230 mg sod. 37 Pear Hazelnut I 9-inch pastry crust pee page 39) Topping 7_ cups hazelnuts cup all-purT)ose cup packed flour brown sugar cup rolled oats teaspoon cinnamon teaspoon nutmeg cup butter or margarine, cut into pieces and softened Filling 4 large firm pears, peeled, cut into halves lengthwl_e, and cored cup granulated sugar 1 tablespoon all-purpose flour ? tablespoon lemon Crunch Fit crust into 9dnch Pie pie plate. Flute edges; set aside. Position multipurpose blade in work bowl. Add all topping ingredients except butter. Pulse 4 to 5 times, about 2 seconds each time, or until nuts are coarsely chopped. Add butter. Pulse 4 to 5 times, about 3 seconds each time, or until crumbly. Remove and set aside. Exchange multipurpose blade for 2 mm slicing disc in work bowl. Add pears. Process to slice. Remove to large mixing bowl. Add remaining filling ingredients. Mix well. Add pear mixture to crust. Cover with hazelnut topping. Loosely cover pie with foil. Bake at 375°F for 45 minutes. Remove foil. Bake an additional 15 to 30 minutes, is tender. or until filling is bubbly and fruit Yield: 8 servings. Tip: For apple and pear filling, crisp apples for 2 pears. substitute 2 large Per Serving: About 560 cal, 7 g pro, 60 g carb, 35 g total fat, 11 g sat fat, 35 mg chol, 80 mg sod. juice teaspoon cinnamon 38 Pastry One Crust 7 cup all-purpose flour teaspoon salt cup cold shortening 7 tablespoon cold butter or margarine, cut up 2-4 tablespoons ice water Two Crusts 2 cups alI-purTpose flour teaspoon salt cup cold shortening 3 5-7 tablespoons cold butter or margarine, cut up tablespoons water ice Crust Position multipurpose blade in work bowl. Add flour and salt. Process until mixed, about 2 seconds. Add shortening and butter. Pulse 3 to 4 times, 2 to 3 seconds each time, or until crumbly. Sprinkle minimum amount of water evenly over mixture. Pulse 1 to 3 times, 2 to 3 seconds each time, or until mixture pulls away from sides of bowl and dry ingredients are moistened. Add additional water if necessary. On lightly floured surface, shape into a ball (2 balls for 2-crust pie). Roll each ball into a circle 2 inches larger than inverted pie plate. Fit into pie plate. Proceed as directed in pie recipe. To bake single crust shell, flute edges of crust. Prick shell thoroughly with fork. Bake at 425°F for 9 to 12 minutes, or until light golden brown. To bake 2-crust pie, follow directions in pie recipe. Yield: 1 pie (8 servings). Per Serving (one crust): About 120 cal, 2 g pro, 11 g carb, 8 g total fat, 2.5 g sat fat, 5 mg chol, 75 mg sod. Per Serving (two crusts): About 260 cal, 4 g pro, 23 g carb, 17 g total fat, 6 g sat fat, 10 mg chol, 220 mg sod. 39 Carrot Cake Cake 7 pound (6-7 medium) CafTOtS 2 cups sugar zA cup vegetable 3 eggs 2 teaspoons 2_ oil vanilla cups all-purpose flour 2 teaspoons soda 2 teaspoons baking cinnamon teaspoon salt teaspoon nutrnec] cup pecan pieces halves or cup robins cup flaked coconut Frosting 4_ cups powdered sugar 6 ounces cream cheese, softened and cut into 8 pieces cup butter margarine, 7-2 or softened teaspoon vanilla teaspoons milk With Cream Cheese Frosting Position 4 mm shredding disc in work bowl. Add carrots, cutting to fit feed tube if necessary. Process to shred. (Yield should be about 3 cups.) Exchange shredding disc for multipurpose blade in work bowl. Add sugar, oil, eggs, vanilla, and carrots. Process until thoroughly mixed, 8 to 10 seconds. Scrape sides of bowl. Process 25 to 30 seconds longer to dissolve sugar. Spread flour, baking soda, cinnamon, salt, and nutmeg evenly over carrot mixture in bowl. Pulse 2 times, 2 to 3 seconds each time, or until just blended. Sprinkle nuts, raisins, and coconut evenly over batter. Process until just blended, 2 to 3 seconds. Pour batter evenly into 2 greased and floured 9-inch round cake pans. Bake at 350°F for about 30 minutes, or until wooden pick inserted in center comes out clean. Cool in pans on rack for 10 minutes. Remove layers from pans; cool completely. Frost with Cream Cheese Frosting. Position multipurpose blade in work bowl. Add powdered sugar, cream cheese, butter, vanilla, and 1 teaspoon milk. Process until thoroughly mixed, 15 to 20 seconds. With processor running, if necessary, add an additional 1 teaspoon milk through the feed tube until frosting is spreading consistency. Yield: 12 servings. Tip: For rectangular-shaped cake, pour batter into greased and floured 9 x 13 x 2dnch baking pan. Bake at 350°F for 40 to 50 minutes. Per Serving: About 660 cal, 6 g pro, 103 g carb, 27 g total fat, 9 g sat fat, 80 mg chol, 400 mg sod. 4O the KitchenAid ® Food Processor Warranty for 50 United States and District of Columbia This warranty extends to the purchaser and any succeeding owner for Food Processors operated in the 50 United States and District of Columbia. Length of Warranty: KitchenAid Will For Your Choice Pay of: One Year Full Warranty from date of purchase. KitchenAid Will Not Pay For: A. Repairs when Food Processor is used in other than normal single family home use. Hassle-Free Replacement of your Food Processor. See inside front cover for details on how to arrange for service, or call the Customer Satisfaction Center toll-flee at 1-800-541-6390. OR The replacement parts and repair labor costs to correct defects in materials and workmanship. Service must be provided by an Authorized KitchenAid Service Center. To B. Damage resulting from accident, alteration, misuse or abuse. C. Any shipping or handling costs to deliver your Food Processor to an Authorized Service Center. D. Replacement parts or repair labor costs for Food Processors operated outside the 50 United States and District of Columbia. arrange for service, follow the instructions under the KitchenAid ® Food Processor Warranty for Puerto Rico on page 42. KITCHENAID DOES NOT ASSUME ANY RESPONSIBILITY FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES. Some states do not allow the exclusion or limitation of incidental or consequential damages, so this exclusion may not apply to you. This warranty gives you specific legal rights and you may also have other rights which vary from state to state. 41 KitchenAid ® Food Processor for Puerto Rico Warranty A limited one year warranty extends to the purchaser and any succeeding owner for Food Processors operated in Puerto Rico. During the warranty period, all service must be handled by an Authorized KitchenAid Service insured, to the nearest Authorized Service Center. Call toll-free Center. Please bring the Food Processor, or ship it prepaid and you. Your repaired Food Processor will be returned to you prepaid and insured. 1-8OO-541-6390, 8 a.m. to 8 p.m., Monday through Friday, 10 a.m. to 5 p.m., Saturday, Eastern Time to learn the location of a Service Center near Arranging for Service After the Warranty Expires For service information, call toll-free 1-8OO-541-6390, 8 a.m. to 8 p.m., Monday through Friday, 10 a.m. to 5 p.m., Saturday, (Eastern Time) or write to: Customer Satisfaction Center KitchenAid Portable Appliances RO. Box 218 Electrical Unplug Shock before 49085-0218 servicing. Failure to do so can result death or electrical shock. the St. Joseph, MI Hazard Arranging 50 United in for Service States and Consult your local KitchenAid dealer or the store where you purchased the Outside Puerto Rico Food Processor for information how to obtain service. 42 on Ordering Accessories and 1-800-541-6390, 8 a.m. to 8 p.m., Monday through Friday, 10 a.m. to 5 p.m., Saturday, Eastern Time. for Model Parts You can also write to: Customer Satisfaction Center KitchenAid Portable Appliances P.O. Box 218 To order accessories or replacement parts for your Food Processor, visit KitchenAid.com or call toll-free Accessories Replacement St. Joseph, MI 49085-0218 KFP740: Blades and Discs Bowls 9-cup Multipurpose Blade KFP79BL 9-cup Dough Blade KFP79DB Mini Blade (for Mini Bowl) KFPTMBL 2 mm (Thin) Slicing Disc and Covers Work Bowl Cover with Standard Tall Feed Tube Work Bowl Cover with Ultra Wide Mouth TM Feed Tube KFPTSL2 9-cup Work Bowl 4 mm (Med) Slicing Disc Mini Bowl with Storage Lid 4 mm (Med) Shredding Disc KFPTSH4 Specialty 6 mm (Thick) Slicing Disc 9-cup Egg Whip KFP7SL6 Citrus Press Julienne Disc KFP7JU Juice Extractor French Fry Cutting Disc KFPTFF Parmesan/Ice Grating Disc KFPTPI 5 Disc Set , 6 mm slicing , 6 mm shredding ° French fry ° Julienne ° Parmesan/Ice grating KFPTDS KFP79EW KFPTCP KFP7JE Accessories 1-Piece Food Pusher for Standard Tall Feed Tube KFPTP 2-Piece Food Pusher for Standard Tall Feed Tube KFPTDP 2-Piece Food Pusher for Ultra Wide Mouth TM Feed Tube KFPTWP Spatula/Cleaning 43 KFP7MB Accessories 6 mm (Thick) Shredding Disc KFPTSH6 Other KFP7WWC KFP79WB 2 mm (Thin) Shredding Disc KFPTSH2 KFP7SL4 KFPTWC Tool KFPTSP Chef's Accessory Case KFPTSC 44 FOR THE WAY IT'S MADE" ® Registered Trademark/ TM Trademark of KitchenAid, U.S.A. © 2004. All rights reserved. (dZw504)
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