Nike FL520 WM0053 User Manual

Nike, Inc. WM0053

Contents

User Manual

Nike+ iPod® WatchRemoteiPod nano sold separately. Nike + iPod Sport Kit, Nike+ ready shoes sold separately. iPod is a registered trademark of Apple, Inc.A Nike+ iPod® WatchRemote    (Included)B iPod® nanoC Nike + iPod Sport Kit  Nike+ iPod receiver   Nike+ iPod sensorD Nike+ ready shoesNike+ iPod® WatchRemote is a watch and a remote for the Nike + iPod experience. Hear instant voice feedback of your time, distance, calories and pace when you add the Nike + iPod Sport Kit and Nike+ ready shoes. At any time during a workout, press a button for your PowerSong – the song you love to hear when you need a boost.
Linking1.   Connect the Nike+ iPod   receiver to the iPod nano.2.  Select the following through the menu  Nike+iPod  >  Settings3.  Push the play/pause button.4.  Select Remote  >  Link and follow the     on-screen instructions.English1. 2.3. 4.Linking the Nike+ iPod® WatchRemote to your iPod nano.
A Start WorkoutA Voice Feedback  Once the run is started, press to    hear instant voice feedback of your    time, distance, calories and pace.B  Play PowerSong  Hold for 3 seconds   PowerSong plays your favorite song      when you need a boost.C Pause / Resume WorkoutC End Workout  Hold for 3 seconds AfTer WorKoUT PAUsedD  Display TimeA, BCDTo preset a PowerSong for use during workout, select the following through the iPod nano menu: Nike+iPod  >  Settings  >   PowerSong  >  Select one...Workout Functions
A  Display TimeA  Enter Adjust Mode  ( Hold for 3 seconds )B  Increase Number*/ Adjust Up*C  Decrease Number*/ Adjust Down*D  Continue to Next SettingE   Exit Adjust mode*Hold down to scroll quicklyHOUR AM/PM MINUTES 12/24 HOUR FINISHA, EBDCEnglishTime Adjust Mode
A Play/PauseB  Next TrackC Fast Forward  Hold for 3 secondsD Previous TrackE Rewind  Hold for 3 secondsF   Volume Up*G Volume Down*H Put iPod nano to Sleep  Hold for 3 seconds*Hold down to change volume quicklyFB, CD, EGA, HiPod nano Remote  Control Functions
SpecificationsBATTERY TYPE: CR1632 LITHIUMBATTERY LIFE: The battery in your Nike watch is estimated to last  1 year, depending on frequency and use of certain features.WARNING!  Keep watch batteries away from children.  If swallowed, contact a doctor immediately.WARNING!  Batteries contain chemical substances. They should be disposed of properly according to local regulationsWATER RESISTANCE: 5ATMSuitable for immersion of 1 meter for up to 30 minutes.ATTENTION: Water damage may occur if the buttons  are pressed underwater.ATTENTION: Hot steam may cause damage to the watch.  Do not wear in steaming shower, spa or hot tub.ATTENTION: Watch cases and metal bracelets should be rinsed thoroughly in fresh water after being exposed to salt water.OPERATING TEMPERATURE:  -5 TO 50º CELSIUSMATERIAL SPECIFICATIONSBattery Door: Stainless SteelBuckle: Stainless SteelCase: PolycarbonateStrap: PolyurethaneWARNING: NOT A MEDICAL DEVICE. Should not be used to diagnose, treat or prevent any disease or medi-cal condition.SUPPORT www.nikeplus.com/support/contactNike consumer affairs: 1-888-350-6453This document with updates is available online atwww.nikeplus.com/manuals/watchremoteEnglish

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