Contents
- 1. User Manual
- 2. User Manual 2
User Manual

Nike+ iPod® WatchRemote
iPod nano sold separately. Nike + iPod Sport Kit, Nike+ ready shoes sold separately. iPod is a registered trademark of Apple, Inc.
A Nike+ iPod® WatchRemote
(Included)
B iPod® nano
C Nike + iPod Sport Kit
Nike+ iPod receiver
Nike+ iPod sensor
D Nike+ ready shoes
Nike+ iPod® WatchRemote is a watch and a remote for the Nike + iPod experience. Hear instant voice feedback of your time,
distance, calories and pace when you add the Nike + iPod Sport Kit and Nike+ ready shoes. At any time during a workout, press
a button for your PowerSong – the song you love to hear when you need a boost.

Linking
1. Connect the Nike+ iPod
receiver to the iPod nano.
2. Select the following through the menu
Nike+iPod > Settings
3. Push the play/pause button.
4. Select Remote > Link and follow the
on-screen instructions.
English
1. 2.
3. 4.
Linking the Nike+ iPod® WatchRemote to your iPod nano.

A Start Workout
A Voice Feedback
Once the run is started, press to
hear instant voice feedback of your
time, distance, calories and pace.
B Play PowerSong
Hold for 3 seconds
PowerSong plays your favorite song
when you need a boost.
C Pause / Resume Workout
C End Workout
Hold for 3 seconds AfTer WorKoUT PAUsed
D Display Time
A, B
C
D
To preset a PowerSong for use
during workout, select the following
through the iPod nano menu:
Nike+iPod > Settings >
PowerSong > Select one...
Workout Functions

A Display Time
A Enter Adjust Mode ( Hold for 3 seconds )
B Increase Number*/ Adjust Up*
C Decrease Number*/ Adjust Down*
D Continue to Next Setting
E Exit Adjust mode
*Hold down to scroll quickly
HOUR AM/PM MINUTES 12/24 HOUR FINISH
A, E
B
D
C
English
Time Adjust Mode

A Play/Pause
B Next Track
C Fast Forward
Hold for 3 seconds
D Previous Track
E Rewind
Hold for 3 seconds
F Volume Up*
G Volume Down*
H Put iPod nano to Sleep
Hold for 3 seconds
*Hold down to change volume quickly
F
B, CD, E
G
A, H
iPod nano Remote
Control Functions

Specifications
BATTERY TYPE: CR1632 LITHIUM
BATTERY LIFE: The battery in your Nike watch is estimated to last
1 year, depending on frequency and use of certain features.
WARNING! Keep watch batteries away from children.
If swallowed, contact a doctor immediately.
WARNING! Batteries contain chemical substances. They should be
disposed of properly according to local regulations
WATER RESISTANCE: 5ATM
Suitable for immersion of 1 meter for up to 30 minutes.
ATTENTION: Water damage may occur if the buttons
are pressed underwater.
ATTENTION: Hot steam may cause damage to the watch.
Do not wear in steaming shower, spa or hot tub.
ATTENTION: Watch cases and metal bracelets should be rinsed
thoroughly in fresh water after being exposed to salt water.
OPERATING TEMPERATURE: -5 TO 50º CELSIUS
MATERIAL SPECIFICATIONS
Battery Door: Stainless Steel
Buckle: Stainless Steel
Case: Polycarbonate
Strap: Polyurethane
WARNING: NOT A MEDICAL DEVICE.
Should not be used to diagnose, treat or prevent any disease or medi-
cal condition.
SUPPORT
www.nikeplus.com/support/contact
Nike consumer affairs: 1-888-350-6453
This document with updates is available online at
www.nikeplus.com/manuals/watchremote
English