Nordic Track 298221 Owner S Manual
2014-07-06
: Nordic-Track Nordic-Track-298221-Owner-S-Manual nordic-track-298221-owner-s-manual nordic-track pdf
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Page Count: 36
USER’S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. 29822.1
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
If you have questions, or if parts
are damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 7:30 until 16:30 ET
(excluding holidays)
OR E-MAIL US:
customerservice@iconcanada.ca
www.nordictrack.com
Serial Number
Decal
2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS .................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
OPERATION AND ADJUSTMENT ............................................................15
HOW TO FOLD AND MOVE THE TREADMILL ..................................................24
TROUBLESHOOTING .....................................................................25
EXERCISE GUIDELINES ...................................................................28
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
This drawing shows the locations of the warning
decals. If a decal is missing or illegible, call the
telephone number on the front cover of this
manual and request a free replacement decal.
Apply the decal in the location shown. Note:
The decals may not be shown at actual size.
WARNING DECAL PLACEMENT
256836
NORDICTRACK is a registered trademark of ICON IP, Inc.
3
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over age 35 or persons with
pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the oor or carpet from
damage, place a mat under the treadmill.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under age 12 and pets away
from the treadmill at all times.
8. The treadmill should be used only by per-
sons weighing 350 lbs. (159 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes while us-
ing the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women. Always wear ath-
letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page
15), plug the power cord into a surge sup-
pressor (not included) and plug the surge
suppressor into a grounded circuit capable
of carrying 15 or more amps. No other appli-
ance should be on the same circuit. Do not
use an extension cord.
12. Use only a single-outlet surge suppressor
that meets all of the specications described
on page 15. To purchase a surge suppressor
call the telephone number on the front cover
of this manual.
13. Failure to use a properly-functioning surge
suppressor could result in damage to the
control system of the treadmill. If the control
system is damaged, the walking belt may
slow, accelerate, or stop unexpectedly, which
may result in a fall and serious injury.
14. Keep the power cord and the surge suppres-
sor away from heated surfaces.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROU-
BLESHOOTING on page 25 if the treadmill is
not working properly.)
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 17).
17. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
18. The treadmill is capable of high speeds. Ad-
just the speed in small increments to avoid
sudden jumps in speed.
19. The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is in-
tended only as an exercise aid in determining
heart rate trends in general.
WARNING: To reduce the risk of serious injury, read all important precations and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
4
20. Never leave the treadmill unattended while
it is running. Always remove the key, unplug
the power cord, and press the power switch
into the off position when the treadmill is not
in use. (See the drawing on page 5 for the
location of the power switch.)
21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 7, and HOW TO FOLD
AND MOVE THE TREADMILL on page 24.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
22. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
23. Never insert any object into any opening on
the treadmill.
24. Inspect and properly tighten all parts of the
treadmill regularly.
25. DANGER: Always unplug the power
cord immediately after use, before clean-
ing the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servic-
ing other than the procedures in this manual
should be performed by an authorized ser-
vice representative only.
26. This treadmill is intended for home use only.
Do not use this treadmill in a commercial,
rental, or institutional setting.
27. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
SAVE THESE INSTRUCTIONS
5
Thank you for selecting the new NORDICTRACK® T7.0
treadmill. The T7.0 treadmill provides an impressive
selection of features designed to make your workouts
at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the treadmill. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
BEFORE YOU BEGIN
Length: 6 ft. 1 in. (185 cm)
Width: 3 ft. (91 cm)
Handrail
Console
Key/Clip
Power Switch
Power Cord
Walking Belt
Hood
Wheel
Foot Rail
Idler Roller
Adjustment Screws
Accessory Tray
Platform Cushion
Heart Rate Monitor
6
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-
ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preat-
tached. Extra hardware may be included.
#10 x 3/4" Screw
(4)–4
#8 x 1/2" Ground
Screw (6)–1
3/8" Star
Washer (10)–6
3/8" Nut (9)–4
#8 x 3/4" Screw
(6)–12
Wa
#10 Star
sher (5)–4
3/8" x 2" Bolt (2)–2 3/8" x 2 1/2" Bolt (7)–2
3/8" x 3 1/2" Screw (9)–4
3/8" x 4" Screw (3)–6
5/16" x 1"
Screw (7)–2
#8 x 1/2" Screw
(1)–14
5/16" x 2 3/4" Screw (12)–4
5/16" Flat
Washer (XX)–4
5/16" Star
Washer (8)–4
#8 x 3/4" Tek
Screw (13)–8
7
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materialsuntilyounishallassemblysteps.
• The underside of the walking belt is coated with
high-performance lubricant. After shipping, there
may be some lubricant on top of the walking belt
or on the shipping carton. This is normal. If there
is lubricant on top of the walking belt, wipe it off
with a soft cloth and a mild, non-abrasive cleaner.
• To identify small parts, see page 6.
• Assembly requires the following tools:
the included hex keys
one adjustable wrench
one Phillips screwdriver
scissors
needlenose pliers
To avoid damaging parts, do not use power tools.
ASSEMBLY
1. Make sure that the power cord is unplugged.
With the help of a second person, tip the tread-
mill onto its right side.
Pull the Upright Wire (91) and the Base Ground
Wire (86) through the indicated hole in the Base
(29).
Remove and discard the indicated screw (A) in
the Base (29). Attach the Base Ground Wire (86)
to the Base with a #8 x 1/2" Ground Screw (6).
Make sure that the Grommet (90) is pressed into
the square hole in the Base (29).
See the inset drawing. Cut the plastic tie near
the Upright Wire (91). Be careful not to dam-
age the Upright Wire.
2. Attach a Wheel (93) to the Base (29) with a 3/8"
x 2 1/2" Bolt (7) and a 3/8" Nut (9). Do not over-
tighten the Nut; the Wheel must turn freely.
Attach a Thick Base Pad (37) and a Thin Base
Pad (92) to the Base (29) in the locations shown
with four #8 x 3/4" Tek Screws (13). Be careful
not to overtighten the Screws.
Press a Base Cap (87) into the Base (29).
1
Hole
6
A
86
29
90
Cut
91
Tie
2
7
93
13
13
37
87
29
92
9
91
8
3. Identify the Left Upright (84), which is marked
“Left.” Have a second person hold the Left
Upright near the Base (29).
See the inset drawing. Tie the wire tie in the
Left Upright (84) securely around the end of the
Upright Wire (91). Then, insert the Upright Wire
into the lower end of the Left Upright as you pull
the other end of the wire tie through the Left
Upright.
3
84
84
Wire
Tie
91
Wire
Tie
4. With the help of a second person, hold the Left
Upright (84) against the Base (29). Be care-
ful not to pinch the wires. Partially tighten
three 3/8" x 4" Screws (3) with three 3/8" Star
Washers (10) into the Left Upright and the
Base; do not fully tighten the Screws yet. 84
4
3
10
29
Wires
91
29
9
5. With the help of a second person, tip the tread-
mill onto its left side. Next, press in a Base Cap
(87).
Attach a Wheel (93) to the Base (29) with a 3/8"
x 2 1/2" Bolt (7) and a 3/8" Nut (9). Do not over-
tighten the Nut; the Wheel must turn freely.
Attach a Thick Base Pad (37) and a Thin Base
Pad (92) to the Base (29) in the locations shown
with four #8 x 3/4" Tek Screws (13). Be careful
not to overtighten the Screws.
Hold the Right Upright (85) against the Base
(29). Partially tighten three 3/8" x 4" Screws (3)
with three 3/8" Star Washers (10) into the Right
Upright and the Base; do not fully tighten the
Screws yet.
85
53
10
9
93
13
13
92
37
87
29
7
6. With the help of a second person, position the
treadmillsothattheBase(29)isatontheoor
as shown.
Identify the Left and Right Base Covers (88, 89),
which are marked “Left” and “Right.” Slide the
Left and Right Base Covers onto the Left and
Right Uprights (84, 85) as shown.
89
85
84
88 29
6
10
7. Identify the Left Handrail (79), which is marked
“Left.” If there is a wire in the Left Handrail, re-
move and discard it.
Hold the Left Handrail (79) near the Left Upright
(84). Insert the wire tie on the Upright Wire (91)
into the bottom and out of the end of the Left
Handrail as shown. Then, pull the Upright Wire
through the Left Handrail.
Attach the Left Handrail (79) to the Left Upright
(84) with two 5/16" x 2 3/4" Screws (12) and
two 5/16" Star Washers (8). Make sure not
to pinch the Upright Wire (91). Start both
Screws, but do not tighten them yet.
Remove and discard the two indicated screws
(C) from the Left Handrail (79).
12
8
79
84
Wire
Tie
91
7
C
8. Attach the Right Handrail (83) to the Right
Upright (85) with two 5/16" x 2 3/4" Screws (12)
and two 5/16" Star Washers (8). Start both
Screws, but do not tighten them yet.
Remove and discard the two indicated screws
(C) from the Right Handrail (83).
8
85
83
C
12
8
11
4
98
81
11
11
A
9
9. Set the Console Base (98) face down on a soft
surface to avoid scratching the Console Base.
Remove the two screws (A) from the Pulse
Crossbar (81). Remove the Pulse Crossbar and
discard the screws.
Remove the four 5/16" x 5/8" Screws (11) from
the Console Frame (101). The Screws will be
used in a later step.
98
96
95
101
11
10
10. Identify the Left and Right Trays (95, 96), which
are marked “Left” and “Right.”
Attach the Trays (95, 96) to the Console Base
(98) with eight #8 x 1/2" Screws (1). Note: It may
be easier to start the two inside Screws and
then slide the Trays into place before tightening
the other six Screws.
Note: It may be necessary to rotate the Console
Frame (101) upward when attaching the Trays
(95, 96).
1
1
1
101
12
11. IMPORTANT: To avoid damaging the Pulse
Crossbar (81), do not use power tools and
do not overtighten the #10 x 3/4" Screws (4).
Orient the Pulse Crossbar (81) as shown.
Attach the Pulse Crossbar to the Left and Right
Handrails (79, 83) with four #10 x 3/4" Screws
(4) and four #10 Star Washers (5). Start all four
Screws, and then tighten them.
Make sure that the Upright Wire (91) isn’t
pinched. Firmly tighten the four 5/16" x 2 3/4"
Screws (12).
11
4
4
5
5
12
12
79
81
83
91
12. With the help of a second person, hold the con-
sole assembly near the Left Handrail (79) and
the Right Handrail (not shown).
Connect the ground wire from the console as-
sembly to the Ground Wire (80) on the Pulse
Crossbar (81).
Connect the Upright Wire (91) to the console
wire. See the inset drawing. The connectors
should slide together easily and snap into
place. If they do not, turn one connector and try
again. IF YOU DO NOT CONNECT THE CON-
NECTORS PROPERLY, THE CONSOLE MAY
BECOME DAMAGED WHEN YOU TURN ON
THE POWER. Then, remove the wire tie from
the Upright Wire.
12 Console
Assembly
91
91
Wire
Tie
Console
Wire
Console
Wire
79
80
Ground
Wire
81
13
13. Set the console assembly on the Left and Right
Handrails (79, 83). Make sure that no wires
are pinched. Insert the excess Upright Wire
(91) behind the Console Frame (101).
Attach the console assembly to the brackets on
the Handrails (79, 83) with the four 5/16" x 5/8"
Screws (11) that you removed in step 9. Start
all four Screws, but do not tighten them yet.
13
83
Console
Assembly
11
11
91
79
14. Attach the Pulse Crossbar (81) to the console
assembly with six #8 x 1/2" Screws (1). Start all
six Screws, and then tighten them.
Firmly tighten the four 5/16" x 5/8" Screws (11).
See steps 4 and 5. Tighten all six 3/8" x 4"
Screws (3).
14
81
Console
Assembly
11 11
11
1
101
14
16. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plas-
ticonthetreadmilldecals,removetheplastic.Toprotecttheoororcarpet,placeamatunderthetreadmill.
Note: Extra hardware may be included. Keep the included hex key in a secure place; the hex key is used to
adjust the walking belt (see pages 26 and 27).
15. Raise the Frame (57) to the position shown.
Have a second person hold the Frame until
this step is completed.
Orient the Storage Latch (54) so that the large
barrel and the latch knob are oriented as shown.
Remove any ties from the end of the Storage
Latch (54). Attach the lower end of the Storage
Latch to the Base (29) with a 3/8" x 2" Bolt (2)
and a 3/8" Nut (9).
Attach the upper end of the Storage Latch (54)
to the Frame (57) with a 3/8" x 2" Bolt (2) and a
3/8" Nut (9).
15
57
54
92
Large
Barrel
Latch
Knob
2
9
29
15
OPERATION AND ADJUSTMENT
HOW TO PLUG IN THE POWER CORD
Your treadmill, like other electronic equipment, can be
damaged by sudden voltage changes in your home’s
power. To decrease the risk of damaging your
treadmill, always use a surge suppressor with your
treadmill (see drawing 1 at the right). To purchase
a surge suppressor, see precaution 12 on page 3.
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have
a UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a moni-
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly-functioning surge suppressor could dam-
age the control system of the treadmill (see precau-
tion 13 on page 3).
This product must be grounded. If it should mal-
function or break down, grounding provides a path
of least resistance for electric current to reduce the
risk of electric shock. This product’s power cord has
an equipment-grounding conductor and a grounding
plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropri-
ate outlet that is properly installed and grounded
in accordance with all local codes and ordinances.
IMPORTANT: The treadmill is not compatible with
GFCI-equipped outlets and may not be compatible
with AFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit
(see drawing 1). A temporary adapter may be used to
connect the surge suppressor to a 2-pole receptacle if
a properly-grounded outlet is not available (see
drawing 2).
The temporary adapter should be used only until a
properly-grounded outlet (see drawing 1) can be in-
stalledbyaqualiedelectrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly-grounded outlet box cover.
The adapter must be held in place by a metal screw.
Some 2-pole receptacle outlet box covers are not
grounded. Contact a qualied electrician to de-
termine if the outlet box cover is grounded before
using an adapter.
DANGER: Improper connec-
tion of the equipment-grounding conductor
increases the risk of electric shock. Check
with a qualied electrician or serviceman if
you are unsure whether the product is prop-
erly grounded. Do not modify the plug—if it
will not t the outlet, have a proper outlet in-
stalled by a qualied electrician.
1Grounded Outlet Box
Grounding Plug
Surge Suppressor
Grounding Pin
2
Grounded Outlet Box
Surge Suppressor
Adapter
Lug
Metal Screw
Grounded Outlet
Grounding Pin
Grounding Plug
16
ETS799811
(NTL79011)
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effec-
tive and enjoyable. When you use the manual mode,
you can change the speed and incline of the treadmill
with the touch of a button. As you exercise, the con-
sole will display instant exercise feedback. You can
even measure your heart rate using the handgrip heart
rate monitor.
In addition, the console features twenty-four onboard
workouts—six calorie workouts, six incline workouts,
six intensity workouts, and six speed workouts. Each
workout automatically controls the speed and incline of
the treadmill as it guides you through an effective exer-
cise session.
The console also features an iFit Live mode that en-
ables the treadmill to communicate with your wireless
network through an optional iFit Live module. With the
iFit Live mode, you can download personalized work-
outs, create your own workouts, track your workout
results, race against other runners, and access many
other features. To purchase an iFit Live module at
any time, go to www.iFit.com or call the telephone
number on the front cover of this manual.
You can even listen to your favorite workout music or
audio books with the console’s stereo sound system
while you exercise.
To turn on the power, see page 17. To use the man-
ual mode, see page 17. To use an onboard workout,
see page 20. To use an iFit Live workout, see page
21. To use the stereo sound system, see page 22.
To use the information mode, see page 23.
Note: The console can display speed and distance in
eithermilesorkilometers.Tondwhichunitofmea-
surement is selected, see THE INFORMATION MODE
on page 23. For simplicity, all instructions in this man-
ual refer to miles.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The rst time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 27).
CONSOLE DIAGRAM
17
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
do this, you may damage the console displays or
other electrical components.
Plug in the power cord (see
page 15). Next, locate the
power switch on the tread-
mill frame near the power
cord. Press the power
switch into the reset
position.
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is dis-
played in a store. If the displays light as soon as
you plug in the power cord and press the power
switch into the reset position, the demo mode is
turned on. To turn off the demo mode, hold down
the Stop button for a few seconds. If the displays
remain lit, see THE INFORMATION MODE on page
23 to turn off the demo mode.
Next, stand on the foot
rails of the treadmill. Find
the clip attached to the key
and slide the clip onto the
waistband of your clothes.
Then, insert the key into
the console. After a mo-
ment, the displays will light.
IMPORTANT: In an emer-
gency, the key can be pulled from the console,
causing the walking belt to slow to a stop. Test the
clip by carefully taking a few steps backward; if the
key is not pulled from the console, adjust the posi-
tion of the clip.
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
2. Select the manual mode.
If the manual mode is not selected, press the
Manual button to select the manual mode.
3. Start the walking belt.
To start the walking belt, press the Start button, the
Speed increase button, or one of the MPH buttons
numbered 1 through 12.
If you press the Start button or the Speed increase
button, the walking belt will begin to move at 1
mph. As you exercise, change the speed of the
walking belt as desired by pressing the Speed in-
crease and decrease buttons. Each time you press
one of the buttons, the speed setting will change
by 0.1 mph; if you hold down the button, the speed
setting will change in increments of 0.5 mph. Note:
After you press the button, it may take a moment
for the walking belt to reach the selected speed
setting.
If you press one of the numbered Quick Speed but-
tons, the walking belt will gradually change speed
until it reaches the selected speed setting. To se-
lect a speed setting that includes a decimal—such
as 3.5 mph—press two numbered buttons in suc-
cession. For example, to select a speed setting of
3.5 mph, press the 3 button and then immediately
press the 5 button.
To stop the walking belt, press the Stop button.
Thetimewillbegintoashinthedisplay.Tore-
start the walking belt, press the Start button or the
Speed increase button.
Reset
ETS799811
(NTL79011)
Key
Clip
18
4. Change the incline of the treadmill as desired.
To change the incline of the treadmill, press the
Incline increase or decrease button or one of the
numbered % Grade buttons. Each time you press
one of the buttons, the treadmill will gradually ad-
just to the selected incline setting.
5. Follow your progress with the displays.
As you walk or run on the treadmill, the display can
show the following workout information:
•Theelapsedtime
•Thedistancethatyouhavewalkedorrun
• Theworkoutintensitybar
•Theapproximatenumberofcaloriesyouhave
burned
•Theinclinelevelofthetreadmill
• Thenumberofverticalfeetyouhaveclimbed
•Thespeedofthewalkingbelt
•Yourheartrate(seestep6onpage19)
• Thematrix
The matrix offers several display tabs. Press the
increase and decrease button next to the Enter
button until the desired tab is shown.
TheInclinetabwillshowaproleoftheinclineset-
tings of the workout. A new segment will appear at
the end of each minute. The Speed tab will show a
proleofthespeedsettingsoftheworkout.
The My Trail tab will show a track that represents
1/4 mile (400 m). As you exercise, the white rect-
angle will show your progress. The My Trail tab will
also show the number of laps you complete.
The Calorie tab will show the approximate amount
of calories you have burned. The height of each
segment represents the amount of calories burned
during that segment.
As you exercise, the workout intensity level bar will
indicate the approximate intensity level of your
exercise.
Press the Home button to return to the default
menu (see THE INFORMATION MODE on page
23 to set the default menu). If necessary, press the
Home button again.
When a wireless iFit Live
module is connected, the
wireless symbol at the top
of the display will show the
strength of your wireless
signal. Four arcs indicate full
signal strength.
To reset the displays, press the Stop button, re-
move the key, and then reinsert the key.
ETS799811
(NTL79011)
19
6. Measure your heart rate if desired.
Before using
the handgrip
heart rate moni-
tor, remove the
sheets of plastic
from the metal
contacts on the
pulse bar. In ad-
dition, make sure
that your hands
are clean.
To measure your heart rate, stand on the foot
rails and hold the pulse bar with your palms on
the metal contacts for approximately ten seconds;
avoid moving your hands. When your pulse is
detected, a heart symbol in the calorie display
willasheachtimeyourheartbeats,oneortwo
dashes will appear, and then your heart rate will be
shown. For the most accurate heart rate read-
ing, continue to hold the contacts for about 15
seconds.
7. Turn on the fan if desired.
The fan features several speed settings and an
auto mode. When the auto mode is selected, the
speed of the fan will automatically increase and de-
crease as the speed of the walking belt increases
and decreases.
Press the Manual fan
button repeatedly to
select a fan speed or to
turn off the fan. Press
the Auto fan button to
select the auto mode or to turn off the fan.
8. When you are nished exercising, remove the
key from the console.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest set-
ting or you may damage the treadmill when you
fold it to the storage position. Next, remove the
key from the console and put it in a secure place.
Whenyouarenishedusingthetreadmill,press
the power switch into the off position and unplug
the power cord. IMPORTANT: If you do not do
this, the treadmill’s electrical components may
wear prematurely.
Contacts
20
HOW TO USE AN ONBOARD WORKOUT
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 17.
2. Select an onboard workout.
To select an onboard workout, press the Calorie
button, the Incline button, the Intensity button, or
the Speed button repeatedly until the desired work-
out appears in the display.
When you select an onboard workout, the lower
display will show the duration of the workout and
the name of the workout. The upper display will
show the duration and distance of the workout. In
addition,aproleofthespeedsettingsofthework-
out will appear in the matrix. If you select a calorie
workout, the approximate number of calories you
will burn will appear in the name of the workout.
3. Start the workout.
Press the Start button or the Speed increase button
to start the workout. A moment after you press the
button, the treadmill will automatically adjust to the
rstspeedandinclinesettingsoftheworkout.Hold
the handrails and begin walking.
Each workout is divided into segments. One speed
setting and one incline setting are programmed for
each segment. Note: The same speed setting and/
or incline setting may be programmed for consecu-
tive segments.
During the
workout, the
prolesonthe
speed and
incline tabs
will show your
progress. The
ashingseg-
mentoftheprolerepresentsthecurrentsegment
oftheworkout.Theheightoftheashingsegment
indicates the speed or incline setting for the current
segment. At the end of each segment, a series of
toneswillsoundandthenextsegmentoftheprole
willbegintoash.Ifadifferentspeedand/orincline
setting is programmed for the next segment, the
treadmill will automatically adjust to the new speed
and/or incline setting.
The workout will continue in this way until the last
segmentoftheproleashesinthedisplayandthe
last segment ends. The walking belt will then slow
to a stop.
Note: The calorie goal is an estimate of the
number of calories that you will burn during
the workout. The actual number of calories that
you burn will depend on your metabolic rate. In
addition, if you manually change the speed or
incline of the treadmill during the workout, the
number of calories you burn will be affected.
Current Segment
21
If the speed or incline setting is too high or too low
at any time during the workout, you can manu-
ally override the setting by pressing the Speed or
Incline buttons; however, when the next segment
of the workout begins, the treadmill will auto-
matically adjust to the speed and incline set-
tings for the next segment.
To stop the workout at any time, press the Stop
button.Thetimewillbegintoashinthedisplay.
To resume the workout, press the Start button or
the Speed increase button. The walking belt will
begin to move at 1 mph. When the next segment of
the workout begins, the treadmill will automatically
adjust to the speed and incline settings for the next
segment.
4. Follow your progress with the displays.
See step 5 on page 18. The display will show the
time remaining instead of the elapsed time.
5. Measure your heart rate if desired.
See step 6 on page 19.
6. Turn on the fan if desired.
See step 7 on page 19.
7. When you are nished exercising, remove the
key from the console.
See step 8 on page 19.
HOW TO USE AN IFIT LIVE WORKOUT
Note: To use an iFit Live workout, you must have an
optional iFit Live module. To purchase an iFit Live
module at any time, go to www.iFit.com or call the
telephone number on the front cover of this man-
ual. You must also have access to a computer with a
USB port and an internet connection. In addition, you
must have access to a wireless network including an
802.11b router with SSID broadcast enabled (hidden
networks are not supported). An iFit.com membership
is also required.
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 17.
2. Insert the iFit Live module into the console.
To insert the iFit Live module, see the instructions
included with the iFit Live module.
IMPORTANT: To satisfy exposure compliance
requirements, the antenna and transmitter in
the iFit Live module must be at least 8 in. (20
cm) from all persons and must not be near or
connected to any other antenna or transmitter.
3. Select a user.
If more than one user is registered, you can switch
users in the iFit Live main screen. Press the in-
crease and decrease buttons next to the Enter but-
ton to select a user.
4. Select an iFit Live workout.
To select an iFit Live workout, press one of the iFit
Live buttons. Before some workouts will download,
you must add them to your schedule on
www.iFit.com.
Press the iFit Live button to download the next
workout in your schedule. Press the My Trainer
button, the My Maps button, the World Tour button,
or the Event Training button to download the next
workout of that type in your schedule. Press the
Compete button to compete in a race that you have
previously scheduled. For more information on
the iFit Live workouts, please see
www.iFit.com.
22
When you select an iFit Live workout, the display
will show the duration of the workout, the distance
you will walk or run, and the approximate number of
calories you will burn. The display may also show
the name of the workout. If you select a competition
workout, the display will count down to the begin-
ning of the race.
5. Start the workout.
See step 3 on page 20.
During some workouts, the voice of a personal
trainer will guide you through your workout. You
can select an audio setting for your personal trainer
(see THE INFORMATION MODE on page 23).
To stop the workout at any time, press the Stop
button.Thetimewillbegintoashinthedisplay.
To resume the workout, press the Start button or
the Speed increase button. The walking belt will
begin to move at thespeedsettingfortherstseg-
ment of the workout. When the next segment of
the workout begins, the treadmill will automatically
adjust to the speed and incline settings for the next
segment.
6. Follow your progress with the displays.
See step 5 on page 18.
The My Trail tab will show a map of the trail you
are walking or running or it will show a track and
the number of laps you complete.
During a competition workout, the Competition tab
will show your progress in the race. As you race,
the top line in the matrix will show how much of the
race you have completed. The other lines will show
your top four competitors. The end of the matrix
represents the end of the race.
7. Measure your heart rate if desired.
See step 6 on page 19.
8. Turn on the fan if desired.
See step 7 on page 19.
9. When you are nished exercising, remove the
key from the console.
See step 8 on page 19.
For more information on the iFit Live mode, go to
www.iFit.com.
HOW TO USE THE STEREO SOUND SYSTEM
To play music or audio books through the console’s
stereo speakers, you must connect your MP3 player,
CD player, or other personal audio player to the con-
sole through the MP3 jack.
To use the MP3 jack, locate the included audio wire
and plug it into the MP3 jack. Then, plug the audio wire
into a jack on your MP3 player, CD player, or other
personal audio player. Make sure that the audio wire
is fully inserted.
Next, press the Play button
on your MP3 player, CD
player, or other personal
audio player. Adjust the vol-
ume on your personal audio
player or press the volume
increase and decrease but-
tons on the console.
If you are using a personal CD player and the CD
skips,settheCDplayerontheoororanotheratsur-
face instead of on the console.
Decrease
Increase
23
THE INFORMATION MODE
The console features an information mode that keeps
track of treadmill information and allows you to person-
alize console settings.
To select the information mode, hold down the Stop
button while inserting the key into the console and then
release the Stop button. When the information mode is
selected, the following information will be shown:
The time display will show the total number of hours
the treadmill has been used.
The distance display will show the total number of
miles (or kilometers) that the walking belt has moved.
The lower section of the display will show the status of
an iFit Live module. If an iFit Live module is connected,
the display will show the words WIFI MODULE. If a
USB module is connected, the display will show the
words USB/SD MODULE. If no module is connected,
the display will show the words NO IFIT MODULE.
While the information mode is selected, the matrix
will display several optional screens. Press the
decrease button next to the Enter button to select
each of the following screens:
1. UNITS: To change the unit of measurement, press
the Enter button. To view distance in miles, select
ENGLISH. To view distance in kilometers, select
METRIC.
2. DEMO: The console features a display demo
mode, designed to be used if the treadmill is dis-
played in a store. While the demo mode is turned
on, the console will function normally when you
plug in the power cord, press the power switch
into the reset position, and insert the key into the
console. However, when you remove the key, the
displays will remain lit, although the buttons will not
function. If the demo mode is turned on, the word
ON will appear in the matrix. To turn on or turn off
the demo mode, press the Enter button.
3. CONTRAST LVL: Press the Incline increase and
decrease buttons to adjust the contrast level of the
display.
If a module is connected, you may also select the
following screen:
4. TRAINER VOICE: To turn on or turn off the voice
of the personal trainer, press the Enter button.
If an iFit Live module is connected, you may also
select the following screens:
5. DEFAULT MENU: The default menu will appear
when you insert the key into the console or when
you press the Home button. Press the Enter button
repeatedly to select the manual main screen or the
iFit Live screen as the default menu.
6. CHECK WIFI STATUS: Press the Enter button to
check the status of your iFit Live module. The lower
display will show the software version number, the
network SSID, the network encryption type, the
connection status, the wireless signal strength, the
IP address of the module, the number of registered
users and their names, the results of the DNS
lookup, and the status of the iFit Live server.
7. SEND/RECEIVE DATA: To send and receive
workouts, workout logs, and updates, press the
Enterbutton.Whentheprocessisnished,the
words TRANSFERS DONE will appear in the
display.
To exit the information mode, remove the key from the
console.
24
HOW TO FOLD THE TREADMILL
To avoid damaging the treadmill, adjust the incline
to the lowest position before you fold the treadmill.
Then, remove the key and unplug the power cord.
CAUTION: You must be able to safely lift 45 lbs. (20
kg) to raise, lower, or move the treadmill.
1. Holdthemetalframermlyinthelocationshown
by the arrow below. CAUTION: Do not hold the
frame by the plastic foot rails. Bend your legs
and keep your back straight.
2. Raise the frame until the latch knob locks in the
storage position. CAUTION: Make sure that the
latch knob locks.
Toprotecttheoororcarpet,placeamatunderthe
treadmill. Keep the treadmill out of direct sunlight. Do
not leave the treadmill in the storage position in tem-
peratures above 85° F (30° C).
HOW TO MOVE THE TREADMILL
Before moving the treadmill, fold it as described at the
left. CAUTION: Make sure that the latch knob is
locked in the storage position. Moving the treadmill
may require two people.
1. Hold the frame and one of the handrails, and place
one foot against a wheel.
2. Pull back on the handrail until the treadmill will roll
on the wheels, and carefully move it to the desired
location. CAUTION: Do not move the treadmill
without tipping it back, do not pull on the frame,
and do not move the treadmill over an uneven
surface.
3. Place one foot against a wheel, and carefully lower
the treadmill.
HOW TO LOWER THE TREADMILL FOR USE
1. See drawing 2. Hold the upper end of the treadmill
with your right hand. Then, pull the latch knob to
the left and hold it. IMPORTANT: Do not turn the
latch knob. If necessary, push the frame forward
slightly. Pivot the frame downward a few inches,
and release the latch knob.
2. See drawing 1 at the left. Hold the metal frame
rmlywithbothhands,andlowerittotheoor.
CAUTION: Do not hold the frame by the plastic
foot rails, and do not drop the frame. Bend your
legs and keep your back straight.
HOW TO FOLD AND MOVE THE TREADMILL
Latch
Knob
2
Frame
Frame
1
Handrail
Frame
Wheel
1
25
Most treadmill problems can be solved by following
the simple steps below. Find the symptom that
applies, and follow the steps listed. If further assis-
tance is needed, see the front cover of this manual.
SYMPTOM: The power does not turn on
a. Make sure that the power cord is plugged into a
surge suppressor and that the surge suppressor is
plugged into a properly-grounded outlet (see page
15). Use only a single-outlet surge suppressor that
meetsallofthespecicationsdescribedonpage
15. IMPORTANT: The treadmill is not compat-
ible with GFCI-equipped outlets and may not be
compatible with AFCI-equipped outlets.
b. After the power cord has been plugged in, make
sure that the key is inserted into the console.
c. Check the power switch located on the treadmill
frame near the power cord. If the switch protrudes
as shown, the switch has tripped. To reset the
powerswitch,waitforveminutesandthenpress
the switch back in.
SYMPTOM: The power turns off during use
a. Check the power switch (see the drawing above).
Iftheswitchhastripped,waitforveminutesand
then press the switch back in.
b. Make sure that the power cord is plugged in. If the
powercordispluggedin,unplugit,waitforve
minutes, and then plug it back in.
c. Remove the key from the console, and then
reinsert it.
d. If the treadmill still will not run, please see the front
cover of this manual.
SYMPTOM: The console displays remain lit when
you remove the key from the console
a. The console features a display demo mode, de-
signed to be used if the treadmill is displayed in a
store. If the displays remain lit when you remove
the key, the demo mode is turned on. To turn off
the demo mode, hold down the Stop button for a
few seconds. If the displays are still lit, see THE
INFORMATION MODE on page 23 to turn off the
demo mode.
SYMPTOM: The displays of the console do not
function properly
a. Remove the key from the console and UNPLUG
THE POWER CORD.
Removetheve#8x3/4"Screws(15).Carefully
slide the Motor Hood (65) off.
TROUBLESHOOTING
Reset
Tripped
c
65 15
15
15
15
26
Locate the Reed Switch (52) and the Magnet (51)
on the left side of the Pulley (50). Turn the Pulley
until the Magnet is aligned with the Reed Switch.
Make sure that the gap between the Magnet
and the Reed Switch is about 1/8 in. (3 mm). If
necessary, loosen the #8 x 3/4" Tek Screw (13),
move the Reed Switch slightly, and then retighten
the Screw. Reattach the Motor Hood (not shown)
withtheve#8x3/4"Screws(notshown)andrun
the treadmill for a few minutes to check for a cor-
rect speed reading.
SYMPTOM: The incline of the treadmill does not
change correctly
a. Hold down the Stop button and the Speed increase
button, insert the key into the console, and then
release the Stop button and the Speed increase
button. Press the Stop button and then press the
Incline increase or decrease button. The treadmill
will automatically rise to the maximum incline level
and then return to the minimum level. This will re-
calibrate the incline system. If the incline does not
begin calibrating, press the Stop button again, and
then press the Incline increase or decrease button
again. When the incline is calibrated, remove the
key from the console.
SYMPTOM: The walking belt slows when walked on
a. Use only a single-outlet surge suppressor that
meetsallofthespecicationsdescribedonpage
15.
b. If the walking belt is overtightened, treadmill per-
formance may decrease and the walking belt may
become damaged. Remove the key and UNPLUG
THE POWER CORD. Using the hex key, turn both
idler roller screws counterclockwise, 1/4 of a turn.
When the walking belt is properly tightened, you
should be able to lift each edge of the walking belt
2 to 3 in. (5 to 7 cm) off the walking platform. Be
careful to keep the walking belt centered. Then,
plug in the power cord, insert the key, and run the
treadmill for a few minutes. Repeat until the walk-
ing belt is properly tightened.
c. Your treadmill features a walking belt coated with
high-performance lubricant. IMPORTANT: Never
apply silicone spray or other substances to the
walking belt or the walking platform unless in-
structed to do so by an authorized service rep-
resentative. Such substances may deteriorate
the walking belt and cause excessive wear. If
you suspect that the walking belt needs more lubri-
cant, see the front cover of this manual.
d. If the walking belt still slows when walked on, see
the front cover of this manual.
Idler Roller Screws
2–3 in.
b
Top
View
52 1/8 in.
13
51
50
27
SYMPTOM: The walking belt is off-center or slips
when walked on
a. If the walking belt is off-center,rstremovethe
key and UNPLUG THE POWER CORD. If the
walking belt has shifted to the left, use the hex
key to turn the left idler roller screw clockwise 1/2
of a turn; if the walking belt has shifted to the
right, turn the left idler roller screw counterclock-
wise 1/2 of a turn. Be careful not to overtighten the
walking belt. Then, plug in the power cord, insert
the key, and run the treadmill for a few minutes.
Repeat until the walking belt is centered.
b. If the walking belt slips when walked on,rstre-
move the key and UNPLUG THE POWER CORD.
Using the hex key, turn both idler roller screws
clockwise, 1/4 of a turn. When the walking belt is
correctly tightened, you should be able to lift each
edge of the walking belt 2 to 3 in. (5 to 7 cm) off
the walking platform. Be careful to keep the walk-
ing belt centered. Then, plug in the power cord,
insert the key, and carefully walk on the treadmill
for a few minutes. Repeat until the walking belt is
properly tightened.
a
b
28
EXERCISE GUIDELINES
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper inten-
sity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the near-
est ten years). The three numbers listed above your
age define your "training zone." The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
Burning Fat—To burn fat effectively, you must exer-
cise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses carbohydrate calories for energy. Only after
the first few minutes of exercise does your body begin
to use stored fat calories for energy. If your goal is to
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
zone. For maximum fat burning, exercise with your
heart rate near the middle number in your training
zone.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic
exercise, which is activity that requires large amounts
of oxygen for prolonged periods of time. For aerobic
exercise, adjust the intensity of your exercise until your
heart rate is near the highest number in your training
zone.
WORKOUT GUIDELINES
Warming Up—Start with 5 to 10 minutes of stretch-
ing and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Training Zone Exercise—Exercise for 20 to 30 min-
utes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise—never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of stretch-
ing. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest
between workouts. After a few months of regular exer-
cise, you may complete up to five workouts each week,
if desired. Remember, the key to success is to make
exercise a regular and enjoyable part of your everyday
life.
WARNING: Before beginning this
or any exercise program, consult your physi-
cian. This is especially important for persons
over age 35 or persons with pre-existing
health problems.
The heart rate monitor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The heart rate monitor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
29
SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward from
your hips. Allow your back and shoulders to relax as you reach
down toward your toes as far as possible. Hold for 15 counts, then
relax. Repeat 3 times. Stretches: Hamstrings, back of knees and
back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot toward
you and rest it against the inner thigh of your extended leg. Reach
toward your toes as far as possible. Hold for 15 counts, then relax.
Repeat 3 times for each leg. Stretches: Hamstrings, lower back and
groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your
hands against a wall. Keep your back leg straight and your back foot
atontheoor.Bendyourfrontleg,leanforwardandmoveyour
hips toward the wall. Hold for 15 counts, then relax. Repeat 3 times
for each leg. To cause further stretching of the achilles tendons,
bend your back leg as well. Stretches: Calves, achilles tendons and
ankles.
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and grasp one
foot with your other hand. Bring your heel as close to your buttocks
as possible. Hold for 15 counts, then relax. Repeat 3 times for each
leg. Stretches: Quadriceps and hip muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward.
Pull your feet toward your groin area as far as possible. Hold for 15
counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip
muscles.
1
2
3
4
5
30
Key No. Qty. Description Key No. Qty. Description
PART LIST Model No. 29822.1 R0811A
1 14 #8 x 1/2" Screw
2 2 3/8" x 2" Bolt
3 6 3/8" x 4" Screw
4 4 #10 x 3/4" Screw
5 4 #10 Star Washer
6 7 #8 x 1/2" Ground Screw
7 2 3/8" x 2 1/2" Bolt
8 4 5/16" Star Washer
9 4 3/8" Nut
10 6 3/8" Star Washer
11 4 5/16" x 5/8" Screw
12 4 5/16" x 2 3/4" Screw
13 13 #8 x 3/4" Tek Screw
14 33 #8 x 3/4" Pan Head Screw
15 5 #8 x 3/4" Screw
16 2 1/4" Roller Screw
17 1 Key/Clip
18 2 #8 x 1 3/4" Screw
19 9 #8 x 7/16" Screw
20 2 5/16" x Motor Screw
21 2 1/4" x 1 1/2" Screw
22 2 3/8" x 1" Bolt
23 4 5/16" x 1 3/4" Shoulder Bolt
24 1 1/4" x 1" Screw
25 4 #8 x 1" Screw
26 12 #8 x 3/4" Pan Tek Screw
27 1 3/8" x 1 1/2" Hex Head Bolt
28 1 3/8" x 3" Hex Head Bolt
29 1 Base
30 1 1/4" Star Washer
31 4 5/16" Flat Washer
32 2 Incline Frame Washer
33 4 5/16" Nut
34 3 Hood Clip
35 4 Platform Grommet
36 4 3/8" Jam Nut
37 2 Thick Base Pad
38 4 Isolator Top
39 4 Isolator
40 4 Spring
41 4 Isolator Bottom
42 1 Left Foot Rail
43 1 Caution Decal
44 1 Walking Platform
45 1 Walking Belt
46 1 Right Foot Rail
47 2 Belt Guide
48 2 Incline Frame Pin
49 1 Reed Switch Clip
50 1 Drive Roller/Pulley
51 1 Magnet
52 1 Reed Switch
53 4 Cable Tie
54 1 Storage Latch
55 1 Drive Motor
56 1 Motor Belt
57 1 Frame
58 1 Right Rear Foot
59 1 Left Rear Foot
60 1 Right Rear Cover
61 1 Left Rear Cover
62 1 Idler Roller
63 1 Hex Key
64 1 5/32" Hex Key
65 1 Motor Hood
66 1 Hood Accent
67 1 Incline Motor
68 2 Incline Frame Insert
69 1 Incline Frame
70 1 Controller
71 1 Electronics Bracket
72 2 Hood Post
73 1 Power Switch
74 1 Power Cord
75 1 Power Cord Grommet
76 1 Belly Pan
77 2 Handrail Cover
78 1 Left Handrail Insert
79 1 Left Handrail
80 1 Ground Wire
81 1 Pulse Crossbar
82 1 Right Handrail Insert
83 1 Right Handrail
84 1 Left Upright
85 1 Right Upright
86 1 Base Ground Wire
87 4 Base Cap
88 1 Left Base Cover
89 1 Right Base Cover
90 1 Grommet
91 1 Upright Wire
92 2 Thin Base Pad
93 2 Wheel
94 2 Warning Decal
95 1 Left Tray
96 1 Right Tray
97 1 Audio Wire
98 1 Console Base
99 1 Wire Tie
100 1 Console
31
Key No. Qty. Description
Key No. Qty. Description
101 1 Console Frame
102 2 Console Clamp
103 1 French Latch Decal
* – User’s Manual
Note:Specicationsaresubjecttochangewithoutnotice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.
32
EXPLODED DRAWING A
43
44 45
21
38
39
40
41
26
38
39
40
41
26
42
15 13 52
51
50
49
21
23
48
35
31
33
47
19
18 20
6
6
18
15
23
24
30
48
35
31
33
53
47
19
9
2
54
55
56
26
26
2
9
57
35
31
33
58
26
13
14
14
60
16
23
46
23
62
16
35
31
33
61
13
14
63
64
26
38
39
40
41
38
39
40
41
59 103
Model No. 29822.1 R0811A
33
EXPLODED DRAWING B
32
32
66
15
15
15
65
19
XX
36
28
67
36
69 27
68
6
70
36
36
68
14
71
14
72
14
34
14
26
26
14
34
72
14
73
34
76
26
6
75
74
19
19
Model No. 29822.1 R0811A
34
EXPLODED DRAWING C
13
9
87
93
7
92
13
92
9
93
87
7
686
87
87
88
3
10
85
10
3
3
10
90
91
4
4
77
82
83
77
78
79
12
11
8
11
12
8
89
22
22
17 80
81
1
1
1
1
94
92
13
92
94
14
14
84
5
5
13
Model No. 29822.1 R0811A
35
EXPLODED DRAWING D
25
25
102
14
99
102
97
98
1
1
1
95
1
1
1
14
14
14
14
14
14 96
101
100
14
14
17
14
14
14
Model No. 29822.1 R0811A
Part No. 319620 R0811A Printed in USA © 2011 ICON IP, Inc.
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:
•themodelnumberandserialnumberoftheproduct(seethefrontcoverofthismanual)
•thenameoftheproduct(seethefrontcoverofthismanual)
•thekeynumberanddescriptionofthereplacementpart(s)(seethePARTLISTandtheEXPLODEDDRAWING
near the end of this manual)
ICON of Canada, Inc. (ICON) warrants this product to be free from defects in workmanship and material,
under normal use and service conditions. The frame and drive motor are warranted for a lifetime. Parts
are warranted for two (2) years from the date of purchase. Labor is warranted for one (1) year from the
date of purchase.
This warranty extends only to the original purchaser (customer). ICON’s obligation under this warranty
is limited to repairing or replacing, at ICON’s option, the product through one of its authorized service
centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product
is shipped to a service center, freight charges to and from the service center will be the customer’s re-
sponsibility. If replacement parts are shipped while the product is under warranty, the customer will be
responsible for a minimal handling charge. For in-home service, the customer will be responsible for a
minimal trip charge. This warranty does not extend to freight damage to the product. This warranty will
automatically be voided if the product is used as a store display model, if all instructions in this manual
are not followed, if the product is abused or improperly or abnormally used, or if the product is used for
commercialorrentalpurposes.Nootherwarrantybeyondthatspecicallysetforthaboveisauthorized
by ICON.
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con-
nection with the use or performance of the product; damages with respect to any economic loss, loss of
property,lossofrevenuesorprots,lossofenjoymentoruse,orcostsofremovalorinstallation;orother
consequential damages of any kind. Some provinces do not allow the exclusion or limitation of incidental
or consequential damages. Accordingly, the above limitation may not apply to the customer.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantabilityortnessforaparticularpurposearelimitedintheirscopeanddurationtothetermsset
forth herein. Some provinces do not allow limitations on how long an implied warranty lasts. Accordingly,
the above limitation may not apply to the customer.
Thiswarrantyprovidesspeciclegalrights;thecustomermayhaveotherrightsthatvaryfromprovince
to province.
ICON of Canada, Inc., 900 de l’Industrie, St. Jérôme, QC J7Y 4B8
LIMITED WARRANTY