Omron Healthcare M7 Users Manual 23091703 GB 01 16

M7 to the manual 3d60f030-519e-42c0-bc44-0abb53b8424a

2015-01-24

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24031905 M7 GB 01-16

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1:59 PM

Pagina 1

M7 English

SY
mmH S
g

M7

D
mmH IA
g

M

PUL
SE
/min
.
DATE
/T
SET IME

STA
RT

Introduction
The OMRON M7 measures your blood pressure and pulse simply and quickly from the arm, without the use of
an inflation bulb or stethoscope. The measurement values are stored in the memory of the OMRON M7.
The OMRON M7 includes the standard cuff for arm circumferences ranging from 22 to 42 cm.

Table of contents
1. How to obtain meaningful blood pressure
readings
2. Overview
3. Preparation
3.1 Insert the batteries
3.2 Control functions
3.3 Set date and time
3.4 Connect cuff
3.5 Fit cuff
4. Operation

2
3
4
4
4
5
6
6
7

4.1 Measurement
4.2 Read display
5. Memory
5.1 Recall previous values
5.2 Erase memory
6. Storage
7. Error: causes and rectifications
8. Maintenance and spare parts
9. Technical data
10. General information about blood pressure

7
9
10
10
11
12
13
14
14
15
1

24031905 M7 Cover

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10:00 AM

Pagina 1

M7

Digital Automatic
Blood Pressure Monitor

SY
mmH S
g

M7

D
mmH IA
g

M

PUL
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/min
.
DATE
/T
SET IME

STA
RT

Instruction manual

page

1

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M7 English
1 How to obtain meaningful blood pressure readings
General
• This manual contains important information for safe
use of the OMRON M7. Follow this manual to
prevent wrong measurement values, injury and
damages.
• The OMRON M7 is not suitable for measuring the
frequency of cardiac pacemakers.
• Consult your doctor during pregnancy, arrhythmia
and arteriosclerosis as this can influence the
measurement.
• Avoid eating, drinking (alcohol), smoking, doing
sports and taking a bath before measurement.
• Be calm and relaxed before and during
measurement.
• You should never change the dose of medicines
prescribed by your doctor.
• Store the OMRON M7 in a dry, closed place with a
temperature between -20°C and 60°C.
• Remove the batteries if you do not intend to use
the OMRON M7 for 3 months or more.
Tips for use
• Check your blood pressure at least twice a day
(before breakfast, after work).
• Use the OMRON M7 only for yourself.
• Measure your blood pressure before taking an
antidepressant.

2

• Do not discard the air plug.
• When using the AC adapter, keep the batteries in
the main unit.
• Use both the AC adapter and the batteries to
extend battery life.
• Do not measure your blood pressure while you are
in a vehicle.
• Always measure on the same arm.
• Wrap the cuff around your arm before start of
measurement.
Caution
• Only the OMRON M7 cuff can be used on this
device. Other cuffs must not be attached.
• Operating temperature between 10°C and 40°C.
• Operating environment must be free from excessive
vibrations, shocks, electrical noise, corrosive gas,
etc.
• Stay out of sunlight during measuring.
• Keep portable phones 5 meters away during
measurement.
• Do not wrap the cuff around any object other than
your arm.
• Do not fold or crush the cuff and the air tube.
• Do not drop the OMRON M7.

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M7 English
2 Overview

SY
mmH S
g

M7

A
D
mmH IA
g

M

C

PUL
SE
/min
.

B

F

DATE
/T
SET IME

STA
RT

D

E

K
L

H

G

J

A
B
C
D

Display blood pressure
Display pulse, date and time
Memory buttons (./m)
Date/time setting button

E
F
G
H

Start button
On/off button
Cuff
Air tube

J Air plug
K Air jack
L Battery compartment

3

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M7 English
3 Preparation
3.1 Insert batteries

1 Slide off the battery cover.

2 Insert four batteries as indicated in the battery
compartment and close compartment.
Caution! Use four identical 1.5V batteries type AA!

3.2 Control functions
SY
mmH S
g

M7

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D
mmH IA
g

M

C

PUL
SE
/min
.

B
D

4

F

DATE
/T
SET IME

STA
RT

E

A
B
C
D
E
F

Display blood pressure
Display pulse, date and time
Memory buttons (./m)
Date/time setting button
Start button
On/off button

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M7 English
3.3 Set date and time
At the first time you set the OMRON M7 the factory settings (12.00 - 1/1 - 2003) will be displayed. Another
time the actual date and time will be displayed.
Note: use the grey-coloured button to carry out the instruction.
M7
SYS
mmHg

M7
M7
SYS
mmHg

M

DIA
mmHg

PULSE
/min

DIA
mmHg

DATE/TIME
SET

PULSE
/min

START

AVG

1 Press on/off button.

M7
M7

PULSE
/min

M

SYS
mmHg

M

DIA
mmHg

AMPM

DATE/TIME
SET

AVG

M7

AMPM

PULSE

START
/min

3 Press memory buttons (./m) to set the year.
Note: keep memory button down to fast forward.

M

SYS
mmHg

M

Note: if display reaches 2030, it will return to 2003.
Press date/time setting button to proceed to date setting.

SYS
mmHg

M7
M7

M

DIA
mmHg

PULSE
START
/min

AVG

START

M7
M7

DIA
mmHg

DATE/TIME
SET

DATE/TIME
SET

AVG

M7

DIA
mmHg

AVG

START

M7

DIA
mmHg

PULSE
/min

DATE/TIME
SET
AVG

2 Press date/time setting button for 2 seconds to
proceed to year setting.
Note: use a thin stick to press date/time settings
button.

SYS
mmHg

SYS
mmHg

M

DATE/TIME
SET

M

DIA
mmHg

DATE/TIME
SET

PULSE

START
/min

SYS
mmHg

AVG

PULSE
START
/min

DATE/TIME
SET

START

AVG

4 Use memory buttons (./m) and date/time setting button to set successively month, hour and minutes.
5

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M7 English
3.4 Connect cuff
M7
M

P

SYS g
H
mm

E
/TIM
DATESET

STA

RT

DIA
Hg
mm

E
PULS in.
/m

P Air jack

1 Insert air plug in air jack.

3.5 Fit cuff

1-2 cm

1 Bare your arm.
Caution! Push up your sleeve: avoid constricting
the blood flow!
Caution! Do not inflate the cuff when not wrapped
around the arm!

6

2 Open the cuff with right hand and cover the cuff
over your left upper arm.

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Note: keep marked edging on the inside of your
elbow joint.
Note: keep the tube even with your middle finger.

Note: for right arm use, keep the tube under your
elbow and parallel with your little finger.

3 Hold the cuff, wrap it around your arm.
Caution! Be sure the cuff fits closely; do not pinch
your arm!

4 Operation
4.1 Measurement

S

Q

T
R

U V

W

Y

X

AVG

Z

Q Systolic blood pressure in mmHg.
R Diastolic blood pressure in mmHg.
S Heart symbol: flash - measurement takes place,
light up - measurement finished.
T Battery exhausted: batteries are weak/exhausted.
U Inflation: cuff inflates and measurement starts.
V Deflation: measurement finished and cuff deflates.
W Memory: stored measurements displayed.
X Average: average value of last 3 measurements
displayed.
Y Pulse: heartbeats per minute.
Z Date/time.
7

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M7 English
Caution! Allow an interval of at least three minutes between two successive measurements!

1 Sit comfortably at a table with your feet flat on the
floor and rest your arm on the table.

M7

M7

SYS
mmHg

M7

SYS
mmHg

M

DIA
mmHg

PULSE
/min

2 Relax your arm and turn your palm upward.
Caution! Cuff at heart height during measurement!

SYS
mmHg

M

DIA
mmHg

DATE/TIME
SET

START

AVG

PULSE
/min

M

DIA
mmHg

DATE/TIME
SET

START

AVG

PULSE
/min

DATE/TIME
SET

START

AVG

3 Press on/off button.
Caution! Wait for zero and the heart symbol to continue!
Caution! Do not remove cuff during inflation!

M7
SYS
mmHg

M7

M

DIA
mmHg

PULSE
/min

SYS
mmHg

M7

M

DIA
mmHg

DATE/TIME
SET
AVG

PULSE
/min

SYS
mmHg

M7

M

DIA
mmHg

DATE/TIME
SET

START

AVG

PULSE
/min

SYS
mmHg

M

DIA
mmHg

DATE/TIME
SET

START

AVG

PULSE
/min

DATE/TIME
SET

START

START

AVG

4 Press start button and release within 3 seconds.
Note: the unit inflates the cuff. If required, the unit automatically increases the pressure by 30 mmHg.
Caution! Sit still, do not move or speak!

8

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Pagina 9

M7 English

M7
SYS
mmHg

M

DIA
mmHg

PULSE
/min

DATE/TIME
SET

START

AVG

Note: Wait for automatic deflation.

M7

M7

SYS
mmHg

SYS
mmHg

M

DIA
mmHg

PULSE
/min

M7

M

DIA
mmHg

DATE/TIME
SET

PULSE
/min

M7

M

DIA
mmHg

DATE/TIME
SET

START

AVG

SYS
mmHg

AVG

PULSE
/min

SYS
mmHg

M

DIA
mmHg

DATE/TIME
SET

START

AVG

PULSE
/min

DATE/TIME
SET

START

START

AVG

5 If your systolic blood pressure is known to be more than 220 mmHg, press and hold the start button until
the monitor inflates 30 or 40 mmHg higher than your estimated systolic blood pressure.
Caution! Do not apply more pressure than necessary. The monitor will not inflate above the 300 mmHg!
4.2 Read display
M7
SYS
mmHg

M

DIA
mmHg

PULSE
/min

DATE/TIME
SET

START

AVG

AVG

1 Read values of blood pressure and pulse from
displays.

2 Note values in your personal blood pressure pass.

9

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M7 English

M7
SYS
mmHg

M

DIA
mmHg

PULSE
/min

DATE/TIME
SET

START

AVG

3 Press on/off button to turn off power.
Note: power automatically switches off after 5 minutes.

5 Memory
5.1 Recall previous values
M7
SYS
mmHg

W
X

M7
SYS
mmHg

M

DIA
mmHg

PULSE
/min

M

DIA
mmHg

DATE/TIME
SET

START

AVG

PULSE
/min

DATE/TIME
SET

START

AVG

W Memory: stored measurements displayed.
X Average: average value of the last 3 measurements
displayed.

1 Press on/off button to turn on power.
Caution! Wait for zero and the heart symbol to
continue!

M7
SYS
mmHg

M

DIA
mmHg

PULSE
/min

DATE/TIME
SET

START

AVG

2 Press memory button (m).
Note: display shows average value of last 3 blood pressures and heartbeats.
10

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Pagina 11

M7 English

M7

M7

SYS
mmHg

M

DIA
mmHg

PULSE
/min

M7

SYS
mmHg

SYS
mmHg

M

DIA
mmHg

DATE/TIME
SET

PULSE
/min

M

DIA
mmHg

DATE/TIME
SET

START

AVG

M7
SYS
mmHg

DIA
mmHg

DATE/TIME
SET

PULSE
/min

START

AVG

3 Press memory buttons (./m) for latest and
previous values.
Press on/off button to turn off power.

M

AVG

PULSE
/min

DATE/TIME
SET

START

START

AVG

Note: display shows alternately date and time of
measurement.
Note: keep memory buttons (./m) pushed to fast
forward.

5.2 Erase memory
M7
SYS
mmHg

M7
SYS
mmHg

M

DIA
mmHg

PULSE
/min

M

DIA
mmHg

DATE/TIME
SET

START

AVG

PULSE
/min

DATE/TIME
SET

START

AVG

1 Press on/off button to turn on power.
Caution! Wait for zero and the heart symbol to continue!

M7
SYS
mmHg

M7

M

DIA
mmHg

PULSE
/min

SYS
mmHg

M

DIA
mmHg

DATE/TIME
SET
AVG

PULSE
/min

AMPM

START

DATE/TIME
SET

START

AVG

2 Press memory button (.) and start button simultaneously to erase memory.
Note: press memory button (.) first because the start button will start inflation.
Caution! All stored values will be erased!
Press on/off button to turn off power.

11

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M7 English
6 Storage

mm SY
Hg

S

mm DI
Hg A

M
7

E
S .
L in
U
P /m

M

DAT
SETE/TIME

STA

1 Slightly fold air tube and insert in cuff.
Note: do not disconnect air tube.

RT

2 Put cuff and main unit in storage case.

• Remove the batteries if you do not intend to use the OMRON M7 for 3 months or more.
• Store the OMRON M7 in the carton in a dry, closed place with a temperature between -20°C and 60°C.

12

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M7 English
7 Error: causes and rectifications
Indication

Error

Cause

Rectification

Incorrect inflation

Movement

Repeat measurement.
If necessary, hold start
button to inflate manually

Correct
measurement
not possible

Movement, sound
Incorrect fastening cuff
Operation start button
for more than 3 seconds
Cuff leaks air

Follow instructions, repeat
measurement

Cuff pressure too high

Abnormal
memory
function
Low voltage

Fit new cuff
Follow instructions, repeat
measurement

Consult your OMRON
retail outlet or distributor

Batteries weak/exhausted

Fit four new identical 1.5V
batteries type AA,
follow instructions

Display empty

AC adapter disconnected

Connect AC adapter correctly,
follow instructions

No data in memory

Unplugged AC adapter
without batteries

Fit four new identical 1.5V
batteries type AA

Inexplicable values

Wrong working method

Follow instructions,
repeat measurement

13

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M7 English
8 Maintenance and spare parts
Cleaning instruction
• Use a soft, dry cloth to wipe stains from the
OMRON M7.
• Use a soft, slightly moistened cloth and soap to
clean main unit and cuff of the OMRON M7.
Caution! Do not use petrol, thinners or similar
solvents!
Caution! Do not wash the cuff!
• Do not carry out repairs of any kind yourself. If a
defect occurs, consult your OMRON retail outlet or
distributor as mentioned on the packaging.
Calibration
• It is recommended to have the OMRON M7
inspected every two years to ensure correct function
and accuracy. Consult your OMRON retail outlet or
OMRON distributor as mentioned on the packaging.

Replace cuff
• Remove the air plug to re-use it with a new cuff.
Replace batteries
• Remove the battery out of the battery
compartment and insert four new identical 1.5V
batteries type AA.
Spare parts
• Due to high company quality standards, OMRON
considers the main unit as a non-serviceable part
because of the need for proper calibration after
replacement of high tech components.
Attention! Disposal of batteries and the
OMRON M7 should be carried out in
accordance with the national regulations
for the disposal of electronic products.

9 Technical data
Product name
Model
Display
Measurement range
Accuracy
Inflation
Deflation
Pressure detection
Memory
Power supply
Battery life
Operating temperature / Humidity
Operating environment
Storage temperature / Humidity
Weight
Outer dimensions
Accessories
Optional parts
Note
= Type B
Manufacturer

OMRON Digital Automatic Blood Pressure Monitor
M7
Digital LCD
Pressure: 0 - 299 mmHg / Pulse: 40 - 180/minute
Pressure: ± 3 mmHg / Pulse: ± 5% of display reading
Automatic inflation (Fuzzy control)
Automatic air release by controlled air release valve
Electrostatic capacity pressure sensor
90 Measurements
4 x 1.5V batteries type AA / AC adapter (optional part)
New batteries will last for approximately 300 measurements
+10°C to +40°C / 30% to max. 85% relative humidity
Free from excessive vibrations, shocks, magnetic fields, electrical noise, etc.
-20°C to +60°C /10% to max. 95% relative humidity
Main unit approximately 400 g, excluding batteries, cuff approximately 130 g
Approximately 165 mm (W) x73 mm (H) x 110 mm (D), cuff approximately
150 mm (W) x 582 mm (L) arm circumference 22 cm to 42 cm
Cuff model HEM-CUFF-P, hard case, instruction manual, guarantee card, blood pressure pass
AC adapter, extended tube
Subject to technical modification without prior notice
0197

OMRON HEALTHCARE Co., Ltd.
24, Yamanouchi Yamanoshita-cho, Ukyo-ku, Kyoto, 615-0084 Japan
EU-representative
OMRON HEALTHCARE EUROPE B.V., Kruisweg 577, NL-2132 NA Hoofddorp
This device fulfils the provisions of the EC directive 93/42/EEC (Medical Device Directive). This blood pressure monitor is designed
according to the European standard EN1060, Non-invasive sphygmomanometers Part 1: General Requirements and Part 3:
Supplementary requirements for electromechanical blood pressure measuring systems.

14

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M7 English
10 General information about blood pressure
Blood circulation
The blood circulation is responsible for supplying the
body with oxygen. Blood pressure is the pressure
exerted on the arteries.

Health and blood pressure
The incidence of hypertension increases with age. In
addition, a lack of exercise, excess body fat and high
levels of cholesterol (LDL), which sticks to the inside
in blood vessels, reduces elasticity of these vessels.
Hypertension accelerates arterial sclerosis which can
lead to very serious conditions such as stroke and
myocardial infarction. For these reasons it is very
important to know whether the blood pressure is
within a healthy range. Blood pressure fluctuates
from minute to minute, throughout the day. Therefore
it is essential to take regular measurements to help
you identify an average blood pressure.

The systolic blood pressure value (higher pressure or
top value) represents the blood pressure produced
by contraction of the heart muscle.
The diastolic blood pressure value (lower pressure or
lower value) represents the blood pressure produced
by relaxation of the heart muscle.
Classification of blood pressure
The World Health Organisation (WHO) and the International Society of Hypertension (ISH) developed the
blood pressure classification. This classification is
based on the blood pressure values measured while
sitting on a chair in the outpatient department of a
hospital.

Symptoms of high blood pressure
High blood pressure can go unnoticed for a long
time, since it does not cause noticeable symptoms.
The following are all possible causes of abnormally
high blood pressure:
• Overweight
• High cholesterol level

Systolic blood pressure
(mmHg)

Severe hypertension
180
Moderate hypertension
160
Mild hypertension
140
Normal systolic value
130
120

Normal blood
pressure
Optimal blood
pressure
(target value)
80

85

90

100 110

Diastolic
blood
pressure
(mmHg)

According to the blood pressure classification by the WHO/ISH.

15

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M7 English
•
•
•
•
•
•
•

Smoking
Excessive alcohol consumption
Stress and emotional upset
Excessive consumption of salt
Lack of physical exercise
Genetic/hereditary predisposition
Underlying illnesses, such as kidney disorders or
endocrine disturbance

Blood pressure measurement
Measuring your blood pressure daily enables you to
recognize high blood pressure at an early stage and
obtain medical treatment.
The oscillometric method of measurement
determines your blood pressure by measuring the
pressure fluctuations caused by the pulse waves.
Since your blood pressure fluctuates within a day
(see graphic next page), you should always measure
it at the same time each day to ensure that the
measurements are genuinely comparable. At the
doctor’s surgery, nervousness and tension may

cause your blood pressure to be higher than in
familiar circumstances at home. This is known as
“White Coat Hypertension”.
Treatment of high blood pressure
If your blood pressure reaches upper values of 140 160 mmHg and lower values of 90 - 95 mmHg in
repeated measurements over several days, you
should consult your doctor for detailed medical
examination. You can assist the treatment prescribed
by your doctor in the following ways:
• Loose weight and lower your cholesterol level by
reducing the calories and fat in your diet. Cut
down on animal fats and eat more fruit and
vegetables.
• Reduce the consumption of alcohol.
• Reduce the intake of salt: the German League for
Combating High Blood Pressure recommends six
grams of salt per day (i.e. one teaspoon) on
average.
• Stop smoking.
• Take regular exercise.
• Monitor your blood pressure.

Upper curve: systolic blood pressure
Lower curve: diastolic blood pressure

200

mmHg

150

100

50
6

12

18

24

Time of day
Example: fluctuation within a day (male, 35 years old)

16



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