Proform 831297743 User Manual PROFROM SPACE SAVER 730 SI Manuals And Guides 99020143

PROFORM Treadmill Manual 99020143 PROFORM Treadmill Owner's Manual, PROFORM Treadmill installation guides

User Manual: Proform 831297743 831297743 PROFORM PROFROM SPACE SAVER 730 SI - Manuals and Guides View the owners manual for your PROFORM PROFROM SPACE SAVER 730 SI #831297743. Home:Fitness Equipment Parts:Proform Parts:Proform PROFROM SPACE SAVER 730 SI Manual

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Page Count: 24

SI/ARS

Model No. 831.297743

Serial No.

"rheserial number can be found in the

location shown below. Write the serial

number in the space above.

erial Number Decal

I_'- X ==--R C i SE:

EQUIPMENT

HELPLINE!

1-800-736-6879

USER'S MANUAL

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

PRO:FORM"

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS ............................................

BEFORE YOU BEGIN ..................................................

ASSEMBLY ..........................................................

HOW TO USE THE PULSE SENSOR ......................................

OPERATION AND ADJUSTMENT ........................................

°°°°,°°°°,°.°°°......3

°°°,,°,,°,°°o,°°,,o.°4

°..°,°°°°°.°°°o°o°oo°5

o°°°°o°°,°°°°°°.°°°.o8

°°o°°°.o..,.°,°°°..°.9

HOW TO USE THE MANUAL MODE ...... .................................................. 11

HOW TO USE PROGRAMS A, B, C, AND D .................................................. 13

HOW TO USE THE FAT BURN AND AEROBIC PROGRAMS ......................... ... ... . . . .. 15

HOW TO USE THE FITNESS TEST PROGRAM ............................................... 16

HOW TO FOLD AND MOVE THE TREADMILL ..................................... .. .. . ........18

TROUBLE-SHOOTING ..................................................................... 20

CONDITIONING GUIDELINES ............................................................... 22

ORDERING REPLACEMENT PARTS .................................................. Back Cover

FULL 90 DAY WARRANTY ........................................................... Back Cover

Note: An EXPLODED DRAWING and aPART LIST are attached to the center of this manual. Save the

EXPLODED DRAWING and PART LIST for future reference,

IMPORTANT PRECAUTIONS

" 3

BEFORE'YOU BEGIN

Thank you for selecting the PROFORM ®730si tread-

mill. The 730si treadmill blends advanced technology

with innovative stylingto provide you with an excellent

form of cardiovascular exemise in the convenience and

privacy of your home. The 730si offers an impressive

array of features designed to make your workoutsmore

enjoyable and effective. And when you're not exercis-

Ing, the unique 730si can be folded up, requiringless

than half the floor space of other treadmills.

For your benefit, read thls manual carefully before

using the treadmill. If you have additional questions,

please call our toll-free HELPLINE at 1-800-736-6879,

Monday through Saturday, 7 a.m. until 7 p.m. Central

Time (excluding holidays). To help us assist you,

please note the product model number and serial num-

ber before calling. The model number of the treadmill

is 831.297743. The serial number can be found on a

decal attached to the treadmill (see the front cover of

this manual for the location).

Before reading further, please review the drawing

below and familiarize yourself with the parts that are

labeled.

Water Bottle*

"Water Bottle is not included

Storage Latch

Console,

Handrails

Walking

Foot Rails OnlOff

FRONT

BACK

Rear Roller

Adjustment Bolt

Cushioned Walking

Platform for maximum

exercise comfort

Power Cord /

RIGHT SIDE

ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dis-

pose of the packing materials until assembly is completed. Toots required for assembly: The included allen

wrench Iand your phillips screwdriver ,,.==,===C;_) and two adjustable wrenches _.

1. Attach six Base Pads (95) to the bottom of the Base (73)

in the indicated locations (see the inset drawing). Note:

One additional Base Pad will be used in assembly step 6,

and one extra Base Pad is included.

2. Firmly hold the Updghls (6, 88) as shown. Raise the

Uprights untilthe Base (73) and the front Wheels (66)

are resting on the floor.

3. Loosen the Crossbar Bolts (1) in the ends of the Console

Crossbar (9). Pivot the Console (10) to the angle shown.

Look u._er the Left and Right Crossbar Brackets (3, 36)

and find the two small holes in each end of the Console

Crossbar (9). Tighten Crossbar Screws (84) into all four

holes.

Rotate the Console (10) upward until it stops. Using the

7/32" end of the Allen Wrench (83), tighten the Crossbar

Bolts (1) in the ends of the Console Crossbar (9).

4. Next, the treadmill should be raised to the storage posi-

tion. Hold the treadmill with your hands in the locations

shown at the right. To decrease the possibility of in-

jury, bend your legs and keep your back straight. As

you raise the treadmill, make sure to lift with your

legs rather than your back. Raise the treadmill about

halfway to the vertical position.

2 6

5. Move your right hand to the positionshown at the right,

and hold the treadmill firmly. Using your left hand, liftthe

Storage Latch (110). Raise the treadmill untilthe locking

pin snaps into the Storage Latch. Make sure that the

locking pin is inside the Storage Latch, and that the

Storage Latch is fully closed.

6. See drawing 6B. Attach aBase Pad (95) to the bottom of

the Stabilizer Plate (81) in the indicated location.

See drawing 6A. Stand behind the t_eadmiU.Hold the Left

Crossbar Bracket (3) and the Right Crossbar Bracket (not

shown). Place one foot on the Base (73) in the indicated

location. Tip the treadmill back slightly.While the tread-

mill is held in this position, a second person should slide

the Stabilizer Plate (81) onto the Base (see drawing 6C).

Keeping your foot on the Base, carefully tip the treadmill

up until it is resting on the Base. Make sure that the

Stabilizer Plate (81) stays on the Base.

See drawing 6C. Attach the Stabilizer Plate (81) to the

Base (73) with a Stabilizer Plate Bolt (91), two Stabilizer

Plate Washers (66), and the Stabilizer Plate Nut (89) as

shown.

.Refer to assembly drawing 5 at the top of this page. Hold

the upper end of the treadmill withyour right hand as

shown. Using your left hand, lift the Storage Latch (110).

Pivot the treadmill slightly untilthe lockingpin is out of the

Storage Latch.

Hold the treadmill firmly with both hands, and lower the

treadmill to the floor. To decrease the possibility of in-

jury, bend your legs and keep your back straight.

8. Remove the paper backing from the Wrench Clip (26).

Press the Wrench Clip onto the Frame (49) in the indi-

cated location. Press the Allen Wrench (83) intothe

Wrench Clip.

6A 6B

"_--'-'-- 73

WvJ

83 49

9. Attach the Pulse Sensor (105) to one of the Headbands

(106 or 107). Make sure that the sensor window is

pressed through the indicated hole in the Headband.

Press open the clothes clip, and insert the pulse sensor

wire into the clothes clip. Make sure that the pulse

sensor wire Is resting against the hinge of the

clothes clip (see the inset drawing). The use of the

pulse sensor is explained on page 8.

9 Sensor

Window

106 or 107

Clip

PulseSensorWire

Make sure that all pads are tightened before you use the treadmill. Note: Place a mat beneath the treadmill to

protect the floor or carpet.

HOW TO USE THE PULSE SENSOR

The unique headband-style pulse sensor is specially

designed for greeter accuracy,comfort, and durability.

To get the best performance from the pulse sen-

sor, please read the following Instructions.

HOW TO ADJUST THE HEADBAND

For the i_ulse sensor to functionproperly, the head-

band should fit snugly aroundyour heed, withoutbeing

uncomfortable.

To adjust the

headband, in-

sert the ad-

justment tab

through one

of the holes

in the head-

band. Note:

Each time

_stmant

you exer-

cise, the headband may expand slightly during the

first few minutes of use. It may be necessary to

readjust the headband periodlcatly.

HOW TO PUT ON THE PULSE SENSOR

Rub your forehead bdefly to stimulate circulation. Put

on the headband as shown below, with the sensor win-

dow centered on your forehead. Make sure that there

is no hair between the sensorwindow end your fore-

head. Attach the clothes clip to your collar. The clothes

clip will reduce the movement of the pulse sensor wire,

helping to ensure accurate pulse readings.

Sensor

Window

Clothes

IMPORTANT: To avoid static build-up that may

damage the console, wear the pulse sensor only

while you are on the treadmtll.

GUIDELINES FOR ACCURATE PULSE READINGS

The instructions on page 12 explain how the pulse

sensor is used with the console(see PULSE

DISPLAY). For the best results, remember the follow-

ing important guidelines:

1. Before putting on the headband, tub your forehead

briefly to stimulate circulation.

2. Make sure that the headband fits snugly, without

being uncomfortable. If the headband is too loose or

tight, your pulse may not be detected.

3. The headband must be worn with the sensor win-

dow centered on your forehead. Make sure that

there is no hair between the sensor window and

your forehead. Make-up applied to the forehead

may interfere with pulse readings. Note: If the pulse

sensor does not detect your pulse when the sensor

window is centered on your forehead, try positioning

the sensor window above your rightor left eyebrow.

Depending on the shape of your forehead, it may be

easier to detect your pulse from a different position.

4. Make sure that the pulse sensor wire is fully

plugged into the jack on the console.

5. Because your pulse constantly changes, the pulse

sensor will sample your pulse every few seconds.

When you first put on the pulse sensor, it may take

up to ten seconds for an accurate pulse to be shown.

6. Avoid excessive head movement duringexercise.

7. The sensor window should be cleaned weekly when

the treadmill is used regularly. Moisten e cotton swab

with water, end carefully wipe the sensor window.

HOW TO SOLVE COMMON PULSE PROBLEMS

1. If you ere wearing the pulse sensor and the NO

PULSE DETECTED indicator lights, refer to guide-

lines 2, 3, 4, 5, 6, and 7 above.

2. If the pulse shown in the PULSE display seems ex-

cessively high or low, refer to guideline 5.

3. If error code "E5" appears in the PULSE display,

refer to guidelines 2, 3, 4, 5, 6, end 7.

4. If the letters "PLS" appear in the PULSE display,

refer to guidelines 2, 3, 4, 5, 6, and 7.

CLEANING THEPULSESENSORANDHEADBAND

Remove the headband from the pulse sensor. Wipe

the pulse sensor with edamp cloth; never immerse

the pulse sensor in water. Hand wash the headband

in mild detergent, gently wdng it out, and let it air dry.

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE _WALKING BELT

Your treadmill features a walking belt coated with

PERFORMANT LUBE _', a high-pedormance lubdcant.

IMPORTANT: Never apply silicone spray or other

substances to the walking belt or the walking plat-

form. They will deteriorate the walking belt and

cause excessive wear.

HOW TO PLUG IN THE POWER CORD

electric shock. This product is equipped with a cord

having an equipment-grounding conductor and a

grounding plug. Plug the power cord Into a surge"

protector, and plug the surge protector Into an ap-

propriate outlet that Is propedy Installed and

grounded In accordance with all local codes and

ordinances.

This product Is for use on a nominal 120-volt circuit,

and has a grounding plug that looks like the plug illus-

trated in dra..wing1 below. A temporary adapter that

looks like the adapter illustrated in drawing 2 may be

used to con.nect the surge protector to a2-pole recep-

tacle as shown in drawing 2 if a properly grounded out-

let is not available.

The temporary adapter should be used only until a

propedy grounded outlet (drawing 1) can be installed

by a qualified electrician.

Your treadmill, like any other type of sophisticated

electronic equipment, can be seriously damaged by

sudden voltage changes In your home's power.

Voltage surges, spikes, and noise interference can re-

suit from weather conditions or from other appliances

being turned on or off.

To decrease the pos-

sibility of your tread-

mill being damaged,

always use a surge

protector (not in-

cluded) with your

treadmill.

Surge protectors are

sold at most hardware

stores and department

stores. Use only a UL-

listed surge protector,

rated at 15 amps, with a

14-gauge cord of five

feet or less in length.

This product must be

grounded. If it should

malfunction or break

down, grounding pro-

vides a path of least re-

sistance for electric cur-

rent to reduce the risk of

The green-colored dgid ear, lug, or the like extending

from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover.

Whenever the adapter is used it must be held in place

by a metal screw: Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-

trician to determine if the outlet box cover Is

grounded before using an adapter.

Grounded Outlet Box

nding Pin

rounding Plug

__. ,Grounded Outlet Box

Adapter

_/_0"_ --Gr°unding Pin

,_ __undin

)

Metal Screw

Plug Protector

;4 Igg6

DIAGRAM OF THE CONSOLE

_KZ 4 6 8 aPs_ Mas ae.t_nas_q____ I

•0"='o _7C 7--I IC. 7UI

3.S] """

TPulse Sensor Jack Note: If there is a thin sheet of clear plas-

tic on the face of the console, remove it.

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of fea-

tures designed to make your workouts more effective

and enjoyable. When the console is in the manual mode,

the speed and incline of the treadmill can be changed

with atouch of abutton. As you exemise, five displays

will provide continuous exercise feedback. Seven preset

programs are also offered. Programs A, B,C, and D au-

tomaticallycontrol the speed of the treadmill as they

guide you through effective workouts;the special FAT

BURN program provides intensive fat-burning workouts;

the AEROBIC program helps you to achieve maximum

cardiovascular benefits; and the unique FITNESS TEST

program measures your relative fitness level.

To use the manual mode, follow the steps on pages 11

through 13. To use program A, B, C or D, see pages 13

and 14. To use the FAT BURN or AEROBIC program,

sea pages 15 and 16. To use the FITNESS TEST pro-

gram, see pages 16 and 17. Note: The console can dis-

play speed and distance in either miles or kilometers

(see SPEED DISPLAY on page 12). For simplicity,all in-

structions refer to miles.

Before beginning, make sure

that the on/off switch located

near the power cord is in the

"on" position. Plug in the power

cord (see page 9). Note: If the

key is inthe console when the iPosition

power cord is plugged in, the letters "PO" will flash in the

SPEED display. If this occurs, remove the key.

k'i

Insert the key fully Into the console.

Stand on the foot rails

and insert the key.

Various displays and in-

dicators will light. Find

the clip attached to the

key, and slide it onto the

waistband of your cloth-

ing."

Select the MANUAL mode.

When the key is in-

serted, the manual

mode will automatically

be selected. The indica-

tor beside the MANUAL

button will light. Note: If

apreset program has

been selected, press the. MANUAL buttonto select

the manual mode.

Enter your weight, if desired.

Although it is not necessary to enter your weight and

age to use the manual mode, the CALORIES dis-

play will be more accurate if your weight and age

are entered. To enter your weight:

•Press the

WEIGHT in-

crease or de-

crea_p,_utton.

The letters

"LbS" will

flash in the

CALORIES display. Press one of the WEIGHT

buttons again. The current weight setting will then

be shown. Press the WEIGHT buttons again to

enter your weight. Each time one of the buttons is

pressed, the weight setting will change by 1

pound. If one of the buttons is held down, the

weight setting will change in increments of 5

pounds. After you have entered your weight, your

weight will be shown in the CALORIES display for

three seconds.

Enter your age, if desired.

To enter your age:

•Press the AGE increase or decrease button. The

letters "AGE" will flash in the PULSE display.

Press one of the AGE buttons again. The current

age setting will then be shown. Press the AGE

buttonsagain to enter your age. Each time oneof

the buttons is pressed, the age.setting will ch,_nge

by 1year. If one of the buttons _sheld down, the

age setting will change in increments of 5 years.

After you have entered your age, your age will be

shown in the PULSE display for three seconds.

Note: Once you have entered your weight and age,

the numbers will be saved in the console's memory,

even if the power cord Is unplugged.

Put on the pulse sensor, If desired.

For the PULSE display to show your pulse, the

pulse sensor must be worn. To put on the pulse

sensor, see HOW TO

USE THE PULSE

SENSOR on page 8.

Plug the pulse sensor

wire fully into the jack

on the front of the

console.

r_ Press the SPEED increase button to start the

walking belt.

The speed of

the walking

belt is con-

trolled with

the SPEED

increase and

decrease but-

tons. Each time one of the buttons is pressed, the

speed will change by 0.1 mile per hour (mph). The

buttons can be held down to change the speed more

quickly. The speed range is 0.5 mph to 10 mph.

Press the SPEED increase button until the walking

belt begins to move at slow speed. Hold the

handrails and carefully begin walking. Change the

speed of the waBdngbelt as desired by pressing the

SPEED buttons. Note: The walking belt can also be

started by pressing the START/PAUSE button. The

walking belt will begin to move at 0.5 mph. The

speed can then be adjusted with the SPEED buttons.

To stop the walking belt, press the START/PAUSE

button. All displays will pause end the TIME display

will begin to flash. To restart the walking belt, press

the SPEED buttons or the START/PAUSE button as

described above. Note: The walking belt can also be

stopped by pressing the STOP button. To restart the

walking belt, press the SPEED buttons or the

START/PAUSE button as described above.

Note: When the SPEED buttons are pressed, the .

SPEED display will show the selected speed setting

for seven seconds. The display will then show the

actual speed of the.w_lklnn hoff

i] The incline of the tread-

mill is controlled with the

INCUNE increase and

decrease buttons. Each

time one of the buttons

is pressed_the incline

will change by 0.5°/,.

Change the incline of the treadmill, if desired.

The buttons can be held down to change the incline

more quickly. The incline setting is shown in the

DISTANCFJINCUNE display. The incline range Is

1.5% to 10%. Note: After the INCUNE buttonsare

pressed, it may take a few seconds for the treadmill

to reach the selected incline setting.

[]Follow your progress with the:five displays and

the TRAINING ZONE monitor.

•CALORIES display

This display shows

both the totalca/oties

and the number of fat

ca/odes that you have

burned. (See BURN-

ING FAT on page 22).

Every seven seconds, the display will change from

one numbei"to the other. The indicatorsbeside the

display will light to show which number is currently

shown.

Note: This display also shows the currentweight

setting when the walking belt is stopped and the

WEIGHT buttons are pressed.

• PULSE display

For this display to op-

erate, the pulse sen-

sor must be worn (see

HOW TO USE THE

PULSE SENSOR on

page 8). The pulse

I I1-1

I ILl

PULSE

sensor wire must be plugged fully into the jack on

the front of the console. After a few seconds, the

heart-shaped indicator beside the PULSE display

will flash each time your heart beats, the NO

PULSE DETECTED indicator will darken, and

your pulse will be shown. Note: Because your

pulse Constantly changes, the pulse sensor will

sample your pulse every few seconds./t may take

up to ten seconds before an accurate pulse is

shown. If your pulse is not shown, see GUIDE-

LINES FOR ACCURATE PULSE READINGS on

page 8.

Note: This display also shows the current age set-

ting when the walking belt is stopped and the AGE

buttons are pressed.

•SPEED display

This display shows

the current speed of

the walking belt.

When the SPEED

buttons are pressed,

the display will show

_-'LQI

the selected speed setting for seven seconds.

Note: The speed can be displayed in either miles

per hour (mph) or kilometers per hour (kph). The

indicators beside the SPEED display will lightto

show which unit of measurement Is selected. To

change the unit of measurement, hold downthe

STOP button while inserting the key intothe con-

sole. An =E"(for English system--miles) or "M"(for

Metric system--kilometers) will appear in the

SPEED display. Press the SPEED increasebutton

to change the unit of measurement. Remove and

then reinsert the key.

TIME display

This display shows

the total time that

the walking belt has

been moving.

II/-•-I,,:,.-,'-,'l

_TIME

Note: When any pro-

gram except the FITNESS TEST program is se-

lected, the TIME display will show the time re-

maining in the program.

DISTANCE/IN-

CLINE display

This display shows

both the distance

that the walking belt

has moved and the

current incline of the

treadmill. Even] seven seconds, the displaywill

change from one number to the other. When the

INCLINE buttons are pressed, the display will

change to show the selected incline setting.

I -I -_I!-

/_.-i E.I1

DIST./INCLINE

Note: If the MPH indicator beside the SPEED dis-

play is lit, the distance will be displayed in miles. If

the KPH indicator is lit,the distance will be dis-

played in kilometers.

Training Zone Monitor

This monitor measures the

approximate intensity of

your exercise. The moni-

tor's five indicators are de-

scribed below:.

•WARM UP & COOL

DOWN--Each workout

should begin with a warm-

oPedom,.u_._

oAet_

Fat&am

OF_ Bum

OWa,'nt-q_&

Co_,¢_vm

TRAINING r

ZONES

up period and end with acool-down period. (See

WORKOUT GUIDELINES on pages 22 and 23.)

The WARM-UP & COOL-DOWN indicatorwill

lightwhen your workout intensity is ideal for

warming up or cooling down.

•FAT BURN and MAXIMUM FAT BURN--To

bum fat effectively, you mus| exercise at a rela-

tively low intensity level for a sustained padod of

time. (See BURNING FAT on page 22.) If you

are exercising at the proper intensity level for

buming fat, the FAT BURN or MAXIMUM FAT

.... BURN indicator will UghL ...

•AEROBIC--If your goal is to strengthen your

cardiovascular system, your exercise must be

"aerobic." (See AEROBIC EXERCISE on page

22.) If you are exercising at the proper intensity

level for aerobic exercise, the AEROBIC indica-

tor will light.

•PERFORMANCE--If your goal is high perfor-

mance athletic conditioning, you will need to ex-

ercise at a high intensity level. If you are exemis-

ing at the proper intensity level, the PERFOR-

MANCE indicator will light.

[_1 When you are finished exercising, stop the walk-

ing belt and remove the key.

Step onto the foot rails, stop the walking belt, and re-

move the key from the console. Store the key in a

secure place. In addition, move the on/off switchto

the "off"position. (See the drawing near the bottom

of page 10.)

I_ __ __"-_ I

Programs A, B, C, and O automatically control the

speed of the walking belt as they guide you through ef-

fective workouts. Programs A, B, and C are 20-minute

programs; program D is a 30-minute program. The

speed profiles on the left side of the console show how

the speed will change dudng each program. Dudng pro-

gram A, for example, the speed will gradually increase

dudng the first 10 minutes, and then gradually decrease

dudng the last 10 minutes. Each program begins with a

2-minute warm-up padod, and ends with a 2-minute

cool-down period.

To use program A, B, C, or D, follow the steps below.

aMake sure that the key is fully inserted into the

console.

Stand on the foot roils

and insert the key.

Vedous displays and

indicatorswill lighL

Find the clip attached

to the key, and sl'_leit

onto the waistband of

your clothing.

E]Select program A, B, C, or D.

Press the program button

labeled A, B, C, or D. An in-

dicator will light next to the

button you press. Note: If

the walking belt is moving,

it will slow to a stop.

k'l

Enter your weight, if desired.

When program A, B, C, or D is selected, the letters

=LbS"will flash in the CALORIES display for seven

seconds, and the current weight setting will then be

shown. Although it is not necessary to enter your

weight and age to use one of these programs, the

CALORIES display will be more accurate if your

weight and age are entered. If you want to enter

your weight, see step 3 on page 1t.

Enter your age, If desired.

After you have completed step 3, the letters "AGE"

will flash in the PULSE display for seven seconds,

and the current age setting will then be shown. If

you want to enter you=:age, see step 4 on page 11.

[]

Put on the pulse sensor, if desired.

For the PULSE display I

to show your pulse, the I

pulse sensor must be

worn. To put on the

pulse sensor, see HOW

TO USE THE PULSE

SENSOR on page 8. Plug the pulse sensor wire

fully Into the jack on the front of the console.

Set a maximum speed for the program.

After you have

completed step

4, a number will

appear in the

SPEED display

and flash for

seven seconds.

STOP

This number shows the maximum speedthat the

walking belt will move during the program. The max-

imum speed setting can be from 3.0 mph up to 8.5

mph. If you want to change the maximum speed set-

ting, press the MAX. SPD. increase or decrease but-

ton. Note: The maximum speed se_ng will change

by 0.3 mph each time one of the MAX. SPD. buttons

is pressed, until it reaches 4.5 mph; the maximum

speed setting will then change by 0.5 mph each time

one of the buttons is pressed.

The indicators

below the

speed profiles

will show the

progress of

the program.

Dudng.the

first2 minutes of the program, the indicatorabove

the number 2 will lighL After 2 minutes, the indica-

tom above the numbers 2 and 4 will light. After 4

minutes, the indicators above the numbers 4 and 6

will light, and so on. The speed of the walking belt

will change periodically during the program as

shown by the speed profiles.The program will con-

tinue in this manner until the time shown in the TIME

display reaches zero. The walking belt will then slow

to astop and the program will be completed.

Note: The SPEED buttonswill not respond while pro-

gram A, B, C, or D is selected. Ifthe program is too

easy or too challenging, press the MAX. SPD; but-

tonsto set a new maximum speed. The new maxi-

mum speed setting will be shown in the SPEED dis-

play for 3 seconds. To stop the program temporarily,

press the START/PAUSE button. The TIME display

will begin to flash. To restartthe program, pressthe

START/PAUSE buttonagain. The program will re-

sume and the walldng beltwill returnto the latest

speed setting.To ten'ninatetheprogrambeforethe

programiscompleted,presstheSTOP button.

If the maximum speed setting is between 3.0 mph

and 5.0 mph, the walking belt will move at 1.5 mph

dudng the first 2minutes and the last 2 minutes of

the program (the warm-up and cool-down periods).

The speedrange during the rest of the program will

be 1.5 mph. For example, if the maximum speed

setting is 5.0 mph, the speed range will be 3.5 mph

lo 5.0 mph (a difference of 1.5 mph).

Change the lncllne of the treadmill, if desired.

When program A, B, C, or D is selected, the incline

of the treadmill can be changed with the INCLINE

buttons. See step 7 on page 12.

L_'_ Follow your progress with the five displays and

the TRAINING ZONE monitor.

If the maximum speed setting is between 5.5 rnph

and 8.5 mph, the walking belt will move st 3.0 mph

dudng the first 2 minutes and the last 2 minutes of

the program. The speedrange during the rest of the

program will be 2.0 rnph.

See TRAINING ZONE MONITOR on pages 12 and

13.

_] Wben you are finished exercising, stop the

walking belt and remove the key.

I_ Press the START/PAUSE button to start the pro-

gram.

When the

START/PAUSE

button is

pressed, the

TIME display

will begin count-

ing down from

20 minutes (or 30 minutes if program D is selected).

After a moment, the walking belt will begin to move.

Hold the handrails and carefully begin walking.

Step onto the foot rails, stop the walking belt, and re-

move the key from the console. Store the key in a

secure place. In addition, move the on/offswitch to

the "off" position. (See the drawing near the bottom

of page 10.)

I .HOW_T_.O._'";.;.* _, _ _ *_% *_ _:._ _ _.,_i,y _.+:: -. _:%;_ ;_*_._ =_,_..%. _.._ _ _:US E_:TH E. FAT a g RN vAN D_ ABROB|C_:. I_' :':_"h _: :*_ ""_ ,_ _..._.;_:_

I':PROGBAMS_S!_ _,_ -_""_: /:-:I

The FAT BURN and AEROBIC programs automatically

control the speed and incline of the treadmill to keep

your pulse within a predetermined range dudng your

workouts. Both programs are 30-minute programs. The

speed profiles on the left side of the console show how

your pulse will change dudng each program. Each pro-

gram begins with a warm-up pei'iod, and ends with a

cool-down period.

To use one of these programs, follow the steps below.

DMake sure that the key is fully Inserted into the

console.

Stand on the foot rails

and insert the key.

Vadous displays and in-

dicators will light. Find

the clip attached to the

key, and slide it onto the

waistband of your cloth-

ing.

BSelect the FAT BURN or AEROBIC program.

Press the FAT BURN or

AEROBIC button. An in-

dicator will light next to

the button you press.

Note: If the walking belt

is moving, it will slow to

a stop.

Enter year weight.

When the FAT BURN or AEROBIC program isse-

lected, the letters 'l..bS" will flash in the CALORIES

display. You must enter your weight and age before

either of these programs can be staded. To enter

your weight, see step 3 on page 11. If you have al-

ready entered your weight, you must press one of

the WEIGHT buttons to vedfy the weight setting.

E!Enter your age,

After you have completed step 3, the letters "AGE"

will flash in the PULSE display. To enter your age,

see step 4 on page 11. If you have already entered

your age, you must press one of the AGE buttons to

vedfy the age setting.

_Put on the pulse sensor.

The pulse sensor must be wom when the FAT BURN

or AEROBIC program is used. To put on the pulse

sensor, see HOW TO

USE THE PULSE

SENSOR on page 8.

Plug the pulse sensor

wire fully into the jack

on the front of the con-

sole. Note: The FAT

BURN and AEROBIC programs can be startedwith-

out your pulse being detected; however, the pro-

grams will automatically stop if your pulse is not de-

tected 2 minutes after the programs are started.

B Press the START/PAUSE button to start the pro-

gram.

When the START/

PAUSE button is

pressed, the TIME dis-

play will begin count-

ing down from 30 min-

utes. After a moment,

the walking belt will

begin to move. Hold the handrails and carefully

begin walking.

The indicators

below the

speed profiles

will show the

progress of

the program.

Dudng the first

2 minutes of the program, the indicator above the

number 2 will light. After 2 minutes, the indicators

above the numbers 2 and 4 will light. After 4 min-

utes, the indicators above the numbers 4 and 6 will

light, and so on. The speed and incline of the tread-

mill will change periodically to keep your pulse

within apredetermined range, shown by the speed

profiles. When the time shown in the TIME display

reaches zero, the walking belt will slow to a stop and

the program will be completed.

Note: If your pulse is

not detected dudng

the program, the NO

PULSE DETECTED

indicator will light and

the letters "PLS" will

flash in the PULSE

display. (See GUIDELINEs FOR ACCURATE

PULSE READINGS on page 8.) If your pulse is not

detected at the end of any 2-minute period during

the program (after 2 minutes, after 4 minutes, after 6

minutes, etc.), the program will automatically stop.

PULSE

Note: Minor adjustments can be made to the speed

or incline of the treadmill dudng the program by

pressing the SPEED or INCLINE buttons. However, 15

if you increase the speed, the incline will automati-

cally decrease; if you decrease the speed, the in-

cline will automatically increase. If you increase the

incline_the speed will automatically decrease; if you

decrease the incline, the speed will automatically in-

crease. The console will always attempt to keep

your pulse near a predetermined setting. When the

incline reaches the highest setting,the speed can-

not be decreased any further. When the incline

reaches the lowest setting, the speed cannot be in-

creased any further.

Note: To stop the program temporarily,press the

START/PAUSE button. The TIME displaywill begin

to flash. To restart the program, pressthe

START/PAUSE buttonagain. The programwill re-

sume and the walking belt will return to the latest

speed setting. To terminate the program before the

pmgr_'n is completed, press the STOP button.

B Follow your progress with the five displays and

the TRAINING ZONE monitor.

See TRAINING ZONE MONITOR on pages 12 and

13.

_1-- When you are finished exercising, stop the walk-

ing belt and remove the key.

Step onto the foot rails, stopthe walking belt, and re-

move the key from the console. Store the key in a

secure place. In addition, move the on/off switchto

the "off' position. (See the drawing near the bottom

of page 10.)

To use the FITNESS TEST program, followthe steps

below.

g Make sure that the key Is fully inserted into the

console.

Stand on the foot rails

and tnsedthe key.

Vadous displaysand

indicatorswill lighL

Find the clipattached

to the key, and slide it

onto the waistband of

your clothing.

Press the FITNESS

TEST button. The in-

dicator beside the

button will light. Note:

If the walking belt is

moving, itwill slow to

a stop.

Select the RTNESS TEST program.

_'_ Enter your weight.

When the FITNESS TEST program is selected, the

letters 'l..bS" will flash in the CALORIES display.

You must enter your weight and age before this pro-

gram can be staded. To enter your weight, see step

3 on page 11. If you have already entered your

weight, you must press one of the WEIGHT buttons

te verify the weight setting.

B Enter your age.

After you have completed step 3, the letters "AGE"

will flash in the PULSE display. To enter your age,

see step 4 on page 11. If you have already entered

your age, you must press one of the AGE buttoris to

verify the age setting.

The FITNESS TEST progrem is designed to measure

your relative fitness level. For the best results,the

FITNESS TEST should be taken at a time when your

energy level is high. The FITNESS TEST should not be

taken if you have already exemised during the day.

The FITNESS TEST program consists of seven 4-

minute pedods, and is followed by a 2-minute cool-

down period. The speed and/or incline of the treadmill

will automatically increase at the beginning of each 4-

minute period.

_Put on the pulse sensor.

The pulse sensor

must be worn when

the FITNESS TEST T

program is used. To

put on the pulse sen-

sor, see HOW TO

USE THE PULSE

SENSOR on page 8. Plug the pulse sensor wire

fully into the jack on the front of the console. Note:

The FITNESS TEST program can be started without

your pulse being detected; however, the program

will automatically stop if your pulse is not detected 4

minutes after the program is started.

Pressthe START/PAUSE button to start the pro-

r_ gram.

When the START/

PAUSE button is

pressed, the TIME dis-

play will begin counting

up. The CALORIES dis-

play will show '1. 1"

(level 1), indicating that

the first 4-minute pedod of the FITNESS TEST pro-

gram has begun. The incline of the treadmill will au-

tomatically adjust to 3.0%, and the walking belt will

begin to move at 1.5 mph. Hold the handrails and

carefully begin walking.

When the TIME display reaches 4 minutes, the

CALORIES display will show "L 2," indicating that

the second 4-minute period has begun. The incline

will increase to 4%, and the speed willincrease to

2.5 mph. At the beginning of each 4-minute period,

the speed and/or incline of the treadmill will auto-

matically increase. The FITNESS TEST will continue

in this manner untilyour pulse reaches 70% of your

maximum heart rate, and the current 4*minute period

is completed. The FITNESS TEST will then be com-

pleted, regardless of how many periods remain.

When the FITNESS TEST program is completed, the

letter =C"will be shown in the CALORIES display, in-

dicating that the cool-down pedod has begun. The

TIME display will count down from 2minutes. When

the cool-down pedod is completed, the walking belt

will slow to a stop, and your fitness level will be

shown in the TIME display. There are ten fitness

levels-fitness level 10

(FL:10) is the highest.

Reme.m,t_r, the FIT-

NESS TEST is intended

only to indicate your rel-

ative fitness level.

I-/._ •/..I _1

F,_= L,,_ TtME

Note: The SPEED and INCLINE buttons will notre-

spond while the FITNESS TEST program is selected.

If your pulse is not de-

tected during the pro-

gram, the NO PULSE

DETECTED indicator

will light and the letters

"PLS" will flash in the

PULSE display. If your

pulse is not detected

CALORIES

I1_1 I

PULSE

during the last thirty ssconds of.any 4-minute p_dod

(after 4 minutes, after 8 minutes, etc.), the walking

belt will slow to a stop, the FITNESS TEST will end,

and the TIME display will show a fitness level of 0

(FL:00). (See GUIDELINES FOR ACCURATE

PULSE READINGS on page 8.) The FITNESS

TEST program cannot be stopped temporarily and

then restarted. However, the program can be

stopped at any time by pressing the STOP button.

The TIME display will then show an estimated fit-

ness level. If the STOP buttonis pressed asecond

time, the MANUAL mode _'11be selected.

D When you are finished exercising, stop the walk-

ing belt and remove the key.

Step onto the foot roils, stop the walking belt, and re-

move the key from the console. Store the key in a

secure place. In addition, move the on/off switch to

the "off' position. (See the drawing near the bottom

of page 10.)

HOW TO SELECT THE INFORMATION MODE

The console features an information mode that keeps

track of the total time and distance accumulated on the

treadmill.

To access the information mode, hold down the STOP

buttonwhile inserting the key into the console. The

TIME display will show the total time accumulated on

the treadmill, in hours. The DISTANCE/INCLINE display

will show the total distance, in miles (if the total distance

exceeds 999, the thousands and ten thousands digits

will be shown in the PULSE display). Note: The SPEED

display will show an =E"(for English system--miles) or

"M"(for Metric system--kilometers) (see SPEED DIS-

PLAY on page 12).

To exit the information mode, remove the key from the

console.

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO.FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill for storage, unplugthe power

cord. To prevent damage to the pulse sensor, be sure to

unplug the pulse sensor from the console. Caution: You

must be able to safely lift 45 pounds (20 kg) tn order to

raise, lower, or move the treadmill.

1. Hold the treadmill, with your hands In the locations shown

at the dghL To decrease the posslbitity of injury, bend

your legs and keep your back straighL As you raise

the treadmill, make sure to lift with your legs rather

than your back. Raise the treadmill about halfway to the

vertical position.

2. Move your right hand to the positionshown at the right,

and hold the treadmill firmly. Using your left hand, lift the

storage latch. Raise the treadmill untilthe locking pin

snaps into the storage latch. Make sure that the locking

pin is Inside the storage latch, and that the storage

latch Is fully closed.

To protect the floor or carpet from damage; place a

mat under the treadmill Keep the treadmill out of di-

rect sunllghL Do not leave the treadmill in the stor-

age position In temperatures above 85 °Fahrenheit.

Storage

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor-

age position as described above.

1. Make sure that the locking pln is inside the storage

latch, and that the storage latch is fully closed.

2. Hold one crossbar bracket with each hand. Place one foot

on the base as shown.

3. Tilt the treadmill back until it rolls freely on the front

wheels. Carefully move the treadmill to the desired loca-

tion. To reduce the risk of injury, use extreme caution

while moving the treadmill. Do not attempt to move

'the treadmill over an uneven surface.

4. Place one foot on the base, and carefully lower the tread-

mill until it is resting in the storage position.

Crossbar

/Bracket

HOW TO LOWER THE TREADMILL FOR USE

1. Hold the upper end of the treadmill with your right hand

as shown. Using your left hand, liftthe storage latch.

Pivot the treadmill slightly untilthe Iockir_gpin is out of

the storage latch. Close the storage latch.

Storage Lat_

2. Hold the treadmill firmly with both hands, and lower the

treadmill tothe floor. To decrease the possibility of In-

jury, bend your legs and keep your back straight.

TROUBLE;SHOOTING

Most treadmill problems can be solved by following the simple steps below. Find the symptom that ap-

plies, and follow the steps listed.

If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7

a.m. until 7 p.m. Central Time (excluding holidays).

1. SYMPTOM: THE POWER DOES NOT TURN ON

a. Make sure that the power cord is plugged into a surge protector, and that the surge protector is plugged into

apmpedy grounded outlet. (See HOW TO PLUG IN THE POWER CORD on page 9.) Use only a UL-listed

surge protector, rated at 15 amps, with a14-gauge cord of five feet or less in length.

b. After the powercord has been plugged in, make sure.that the key is fully inserted into the console. Various

indicators on the console should light. (See step 1page 11.)

c. Check the circuit breaker located on the treadmill near the

power cord. If the switch protrudes as shown, the circuit

breaker has tripped. To reset the c_rcuitbreaker, wait for five

minutes and then press the switch back in.

d. Check the on/off switch located at the front of the treadmill

near the power cord. The switch must be in the "on=position.

Tripped Reset

"On"

Position

2. SYMPTOM: THE POWER TURNS OFF DURING USE

a. Check the cimuit breaker located on the treadmill near the power cord (see 1. c. above). If the circuitbreaker

has tripped, wait for five minulss and then press the switch back in.

b. Make sure that the power cord is pluggedin.

c. Remove the key from the console, and reinsert it fully into the console. (See step 1 on page 11.)

d. Check to make sure that the on/off switch is in the "on" position. (See 1. d. above.)

e. If the treadmill still will not run, please call our Customer Service Department, toll-free.

3. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON

a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of f'nte feet or less in length.

b. If the walking belt still slows when walked on, please call our Customer Service Department, toil-free.

4. SYMPTOM: AN ERROR CODE ("El," "E2," "E3," "E4," OR "E5") APPEARS ON THE CONSOLE

a. If error code "El" appears in the DISTANCE/INCLINE display, a malfunction may have occurred in the in-

cline system. Remove the key, wait for ten seconds, and then reinsert it. If the error code appears again, call

our toll-free Customer Service Department. Do not operate the treadmill untilthe problem is corrected.

b. Error code "E2" may appear in the SPEED display if the SPEED increase or START/PAUSE button is

pressed and no movement of the walking belt is detected within seven seconds. Remove the key, wait for

ten seconds, and then reinsert it. Make sure that you stand on the foot rails of the treadmill each time you

start the walking belt. If the error code appears again, call our toll-free Customer Service Department. Do not

operate the treadmill until the problem is corrected.

c. Error code "E3" may appear in the SPEED display if the speed of the walking bell surges above the selected.

speed setting. Remove the key, wait for ten seconds, and then reinsert it. It the error code alSpearsagain, call .

our toll-tree Customer Service Department. Do notoperate the treadmill untilthe problem is corrected.

d. Error code "E4" may appear in the SPEED display if the walking belt is moving at a slow speed, and there is

excessive stress on the motor. Remove the key, wait for ten seconds, and then reinsert it. It you weigh over

200 pounds, it may be helpful to increase the incline of the treadmill. If the errorcode appears again, call our

toll-free Customer Service Department. Do not operate the treadmill until the problem is corrected.

e. Error code "F.5" may appear in the PULSE display if a pulse error occurs. See HOW TO USE THE PULSE

SENSOR on pages 8 and 9, and PULSE DISPLAY on page 12.

5. SYMPTOM: THE PULSE SENSOR DOES NOT FUNCTION PROPERLY

a. See HOW TO USE THE PULSE SENSOR on page 8, and PULSE DISPLAY on page 12.

6. SYMPTOM: THE WALKING BELT IS OFF-CENTER WHEN WALKED ON

a. If the walking belt has shifted to the left, first remove the key

and UNPLUG THE POWER CORD. Using the 3/16" end of the

allen wrench, tum the left rear roller adjustment bolt clockwise

1/4 of a turn. Plug in the power cord, insert the key and run the

treadmill for afew minutes. Repeat until the walking bell is cen-

tered.

b. If the walking belt has shifted to the dght, firstremove the key

and UNPLUG THE POWER CORD. Using the 3/16" end of the

allen wrench, tum the left rear relier adjustment bolt counter-

clockwise 1/4 of a turn. Plug in the power cord, insert the key

and run the treadmill for afew minutes. Repeat until the walking

belt is centered.

CONDITIONING GUIDELINES

The following guidelines will help you to plan your ex-

ercise program. Remember--these are general guide-

lines. For more detailed information about exercise,

obtain areputable book or consult your physician.

EXERCISE INTENSITY

Whether you want to bum fat, strengthen your cardio-

vascular system, or increase your athletic perfor-

mance, you can tailor your exercise to your specific

goals. The key to achieving the desired results is to ex-

• ercise with the proper intensity.

Burning Fat

To bum fat effectively, you must exercise at arelatively

low intensity level for a sustained period of time.

During the first few minutes of exercise, your body

uses easily accessible carbohydrate caloriesfor en-

ergy. Only after the first few minutes of exercise does

your body begin to use stored fat calories for energy.

If your goal is to bum fat, adjust the speed and incline

of the treadmill until the FAT BURN indicatoris lit. (See

TRAINING ZONE MONITOR on pages 12 and 13.)

Aerobic Exercise

If your goal is to strengthen your cardiovascular sys-

tem, your exercise must be "aerobic."Aerobic exercise

is activity that requires large amounts of oxygen for

prolonged pedods of time. This increases the demand

on the heart to pump blood to the muscles, and on the

lungs to oxygenate the blood. The proper intensity

level for aerobic exercise can be found by using your

pulse as aguide. As you exercise, your pulse should

be kept at a level between 70% and 85% of your maxi-

mum possible heart rate. This is known as your train-

ing zone. You can find your training zone in the table

at the top of this page. Training zones are listed ac-

cording to age and physical condition.

22 During the first few months of your exercise program,

Training Zone (BeatS/Min.)

Age Unconditioned Conditioned

20 138-167 133-162

25 136-166 132-160

30 135-164 130-158

35 134-162 129-156

40 132-161 127-155

45 131-159 125-153

50 129-156 124-150

55 127-155 122-149

60 126-153 121-147

65 125-151 119-145

70 123-150 118-144

75 122-147 117-142

80 120-.146 115-140

85 118-144 114-139

keep your pulse near the low end of your training zone

a_ you exercise. After a few months of regular exer-

cise, your pulse can be gradually increased until it is

near the middle of your training zone as you exercise.

You can measure your pulse using the pulse sensor.

Exercise for about four minutes, and then measure

your pulse immediately. If your pulse is too highor too

low, adjust the intensity of your exercise. It may also

be helpful to adjust the speed and incline of the tread-

mill until the AEROBIC indicator is lit. (See TRAINING

ZONE MONITOR on pages 12 and 13.)

Performance Training

If your goal is high performance athletic conditioning,

adjust the speed and incline of the treadmill untilthe

PERFORMANCE indicator is lit. (See TRAINING

ZONE MONITOR on pages 12 and 13.)

WORKOUT GUIDELINES

Each workout should include three parts: (1) a warm-

up, (2) training zone exercise, and (3) a cool-down.

Warm-up

Warming up prepares the body for exercise by increas-

ing circulation, delivering more oxygen to the muscles

and raising the body temperature. Begin each workout

with 5 to 10 minutes of stretching and light exercise to

warm up (see SUGGESTED STRETCHES on page 23).

Training Zone Exercise

After warming up, increase the intensity of your exer-

cise untilyour pulse is in your training zone for 20 to

60 minutes. (During the firstfew weeks of your exer-

cise program, do not keep your pulse in your training

zone for longer than 20 minutes.) Breathe regularly

and deeply as you exercise--n_ver hold your breath.

Cool.down

Finish each workout with 5 to 10 minutes of stretching

to cool down. This will increase the flexibilityof your_-

muscies and will help to prevent post-_xemise'problem's.

Exercise Frequency

To maintain or improve your condition, complete three

workouts each week, with at least one day of rest be-

tween workouts. After a few months, you may com-

plete up to five workouts each week if desired.

The key to success is to make exercise aregular and

enjoyable part of your everyday life.

SUGGESTED STRETCHES

The correct form for several basic stretches is shown in the

drawings below. Move slowly as you stretch--never bounce.

1. Toe Touch Stretch

Stand with your knees bent slightly and slowly bend forward

from your hips. Allow your back and shoulders to relax as you

reach down toward your toes as far as possible. Hold for 15

counts, then relax. Repeat 3 times. Stretches: Hamstrings,

back of knees and back.

2. Hamstring Stretch

Sit with one leg extended. Bring the sole of the opposite foot

toward you and rest it against the inner thigh of your extended

leg. Reach toward your toes as far as possible. Hold for 15

counts, then relax. Repeat 3 times for both legs. Stretches:

Hamstrings, lower back and groin.

3. Calf/Achilles Stretch

With one leg in front of the other, reach forward and place your

hands agaln"_ awall. Keep your back leg straight and your

back foot flat on the floor. Bend your front leg, lean forward and

move your hips toward the wall. Hold for 15 counts, then relax.

Repeat 3 times for both legs. To cause further stretching of the

achilles tendons, bend your back leg as well. Stretches:

Calves, achilles tendons and ankles.

4. Quadriceps Stretch

With one hand against awall for balance, reach back and

grasp one foot with your other hand. Bring your heel as close

to your buttocks as possible. Hold for 15 counts, then relax.

Repeat 3 times for both legs. Stretches: Quadriceps and hip

muscles.

5. Inner Thigh Stretch

Sit with the soles of your feet together and your knees outward.

Pull your feet toward your groin area as far as possible. Hold

for 15 counts, then relax. Repeat 3 times. Stretches:

Quaddceps and hip muscles.

SWARS

Model No. 831.297743

QUESTIONS?

If you find that:

•you need help assembling or

operating the PROFORMe 730sl

treadmill

•apart is missing

•or you need to schedule repair

,service.

call our toll-free HELPLINE

1-800-736-6879

Monday-Saturday, 7 am-7 pm

Ce.ntral Time (excluding holidays)

REPLACEMENT

PARTS

If parts become worn and need

to be replaced, call the following

toll-free number

1-800-FON-PART

(1-800-366-7278)

The model number and serial number of your PROFORIVP 730si

treadmill are listed on a decal attached to the frame. See the front

cover of this manual to find the location of the decal.

All replacement parts are available for immediate purchase or

special order when you visit your nearest SEARS Service Center.

To request service or to order parts by telephone, callthe toll-free

numbers listed at the left.

When requesting help or service, or ordering parts, please be pre-

pared to provide the following information:

•The NAME OF THE PRODUCT (PROFORM ° 730si

treadmill)

•The MODEL NUMBER OFTHE PRODUCT (831.297743)

• The PART NUMBER OF THE PART (see the EXPLODED

DRAWING and PART LIST attached to the center of this manual)

• The DESCRIPTION OF THE PART (see the EXPLODED DRAW-

ING and PART LIST attached to the center of this manual)

IFULL 90 DAY WARRANTY 1

For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this

SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United

States and SEARS will repair or replace the TREADMILL EXERCISER, free of charge.

This warranty does not apply when the TREADMILL EXERCISER isused commemially or for rental pur-

poses.

This warranty gives you specific legal dghts, and you may also have other rights which vary from state

to state.

SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179

Proform 831297743 User Manual PROFROM SPACE SAVER 730 SI Manuals And Guides 99020143

PROFORM Treadmill Manual 99020143 PROFORM Treadmill Owner's Manual, PROFORM Treadmill installation guides

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