Proform 831299251 User Manual 630DS Manuals And Guides L0020231

PROFORM Treadmill Manual L0020231 PROFORM Treadmill Owner's Manual, PROFORM Treadmill installation guides

User Manual: Proform 831299251 831299251 PROFORM PROFORM 630DS - Manuals and Guides View the owners manual for your PROFORM PROFORM 630DS #831299251. Home:Fitness Equipment Parts:Proform Parts:Proform PROFORM 630DS Manual

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Page Count: 26

PRO.FOR;M'63ODS

Model No. 831.299251

Serial No.

Rnd the serial number in the location

shown below. Write the sedal number

in the space above for reference.

F'x F_. R C I SE

EQUIPMENT

HEI--Pt--I N E2 !

1-800-736-6879

_CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipmenL Save this manual

for future reference.

USER'S MANUAL

SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179

PRO.FORM'63ODS

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS ................................................................. 3

BEFORE YOU BEGIN ....................................................................... 5

ASSEMBLY ............................................................................... 6

OPERATION AND ADJUSTMENT ............................................................. 8

HOW TO FOLD AND MOVE THE TREADMILL .................................................. 15

MAINTENANCE AND TROUBLE-SHOOTING ................................................... 16

CONDITIONING GUIDELINES ............................................................... 18

PART LIST ............................................................................... 19

ORDERING REPLACEMENT PARTS .................................................. Back Cover

FULL 90-DAY WARRANTY ........................................................... Back Cover

Note: An EXPLODED DRAWING Is attached in the center of this manual.

IMPORTANT PRECAUTIONS

:_i.ii-_ili:iiiZ:iiiiii_ii_i!iii!iliiiil;iiiiiiii!iii?:::i,_i_iiiiiii:.ii:iii:_::::z..:..

plugti_e p_w_r cord lnioa sdtge SuppreSsor.:._ :::._:i::.treadmi]l, :_:..........

:: .....:::

(not included) affd plug the surge suppressor"?=:=_::_:?:i==i==,:=:==:: _i_i::_=:_

intoa gi:oun:ded circuit _apabi:eof car_ing:i_ ...........:::::::ili_NDMOVE.THETR

or more amps. No other appliance should be ;g) in:

on the same circuit. Do not use an extension order to raise, lower, or move the treadmill.

cord. ::

19, Do not Chan:ge the incline of the treadmill by

11. Use only a single-outlet surge suppressor placing:o"bje:cts :tJiider the treadmill.

that is UL 1449 listed as atransient voltage ...._::,_i!_i:::i:::,::._:_.::_:,:!_::_:i_.:_.:i:_........ _:::.

surge suppressor (TMSS). The surge supp.res, : 20. When folding or moving the treadmill, make

sor mu_t haye: _iUL s_ppressed voltage rating '_ suP_:t_:_t=_i_'_:_:_a:g<_:::_J_t(_::l_fuii__::_i_:_:: :_::_::_:_:::=

Thedecals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible,

please call our toll-free HELPLINE to order a free replacement decal (see the front cover of this manual).

Apply the decal in the location shown.

CAUTION

KEEP HANDSAND FEETAWAY

FROMTHISAREAWHILETHE

TREADMILLIS IN OPERATION.

BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORIVP

630DS treadmill. The 630DS treadmill combines ad-

vanced technology with innovative design to help you

get the most from your exercise program in the conve-

nience and privacy of your home. And when you're not

exemising, the unique 630DS can be folded up, requir-

ing less than haft the floor space of other treadmills.

For your benefit, read this manual carefully before

using the treadmill. If you have additional questions,

please call our toll-free HELPLINE at 1-800-736-6879,

Monday through Saturday, 7 a.m. until7 p.m. Central

Time (e:<clui:ll_ghbllda_s). To help us assist you; =

ple'asenote_ttte 15Yod_F_IY'f_ ai_ serial'num-

ber before calling. Tlie- model nui'nberof the treadmUl

is 831.299251. The sedal number can be found on a

decal attached to the treadmill (see the front cover of

this manual for the Iocai]on).

Before reading fudher, I_lease reviev_the drawing

below and familiarize yourself with the pads that are

labeled.

Water Bottle

Holder (Bottle

not included)

Pulse Sensor

LEFT SIDE

Lock Knob

Walking Belt

Foot R_

Book Holder

Console

-Handrail

RIGHT SIDE

On/Off Switch

Circuit

Breaker

Front

Wheel

3ord

Rear Roller

Adjustment Bolts -- Cushmoned Walking Platform

ASSEMBLY

Assembly requires two people. Set the treadmill macleared area and remove all packing materials. Do not

dispose of the packing materials until assembly is completed. Assembly requires the Included alien wrenc_

and your own phillips screwdriver (]i_ ==,=- .

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a

smaU amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal

condition and does not affect treadmill performance, if there Is lubdcant on top of the walking belt, simply wipe off

the lubricant with a soft cloth and a mild, non-abrasive cleaner.

1. With the help of a second person, carefully raise the

treadmill to the upnght position.

While a second person tips the treadmill to one side and

holds it, insert one of the Extension Legs (103) into the

treadmill as shown. Make sure that the Extension Leg is

turned so the Base Pad (97) is on the bottom.

Next, tip the treadmill to the other side and insertthe

other Extension Leg (not shown) inthe same way. Lower

the side of the treadmill so that both Extension Legs

(103) are resting flat on the floor.

2. With the help of a second person, carefully hp the

Uprights (82) down as shown. Make sure that the

Extension Legs (103) remain in the Uprights.

Attach each Extenston Leg (103) with two Screws (76)

as shown.

With the help of a second person, carefully tip the

Uprights (82) back to the vertical pos=tJon.

3. Locate the pulse wire in the post on the left Upright (82).

Hold a Handrail Extension (85) in the positionshown.

Insert the pulse wire into the Handrail Extension as you

insert the Handrail Extension into the post. Attach the

Handrail Extension with three Screws (76). Be careful to

avoid damaging the pulse wire. The pulse wire Is used

with the optional chest pulse sensor (see page14).

Slide a Handrail Foam Grip (110) onto the Handrail

Extension (85). Press two Plastic Fasteners (47) into the

Handrail Foam Grip.

Attach the other Handrail Extension and Handrail Foam

Grip to the right Upright (not shown). Note: There is not a

pulse wire in the right Upright.

-Post

11o

4. Make sure that the Lock Knob Sleeve (111 ) is fully in-

serted into the left Upright (82).

Remove the Lock Knob (102) from the Lock Pin (115).

Make sure that the Lock Pin Collar (113) and the Sprirtg

(112) are on the Lock Pin. Insert the Lock Pin into the left

Upright (82) and tighten the Lock Knob onto it.

102

111

5. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a

secure place. The allen wrench is used to adjust the walking belt (see page 17). To protect the floor or carpet

from damage, place a mat under the treadmill.

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE TM WALKING BELT

Your treadmill features a walking belt coated with

PERFORMANT LUBE', a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other

substances to the walking belt or the walking plat-

form. Suchsubstances will deteriorate the walking

belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

Your treadmill, like any other type of sophisticated

electronic equipment, can be seriously damaged by

sudden voltage changes in your home's power.

Voltage surges, spikes, and noise interference can

result from weather conditions or from other appliances

being turned on or off. To decrease the possibility of

your treadmill being damaged, always use a surge

suppressor with your treadmill (see drawing 1at

the right).

To purchase a surge supressor, call toll-free 1-800-

366-7278 and order part number 14657. Use only a

single-outlet surge suppressor that is UL 1449 listed as

a transient voltage surge suppressor (I-VSS). The

surge suppressor must have a UL suppressed voltage

rating of 400 volts or less and a minimum surge dissi-

pation of 450 joules. The surge suppressor must be

electrically rated for 120 volts AC and 15 amps.

This product must be grounded. If it should malfunc-

tion or break down, grounding provides a path of least

resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding

plug. Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate

outlet that is properly installed and grounded in

accordance with all local codes and ordinances.

This product is for use on a nominal 120-volt circuit,

and has a grounding plug that looks like the plug illus-

trated in drawing 1 'below. A temporary adapter that

Iookslike the adapter illustrated in drawing 2 may be

used to connect the surge suppressor to a 2-pole

receptacle as shown in drawing 2 if a properly

grounded outlet is not available.

l s° sg° pressor

i°__'_... Grounding Pin

ing P_

Grounded Outlet (3rounding Plug"'_

Grounded Outlet Box

Adapter

t _A6%,--,_I___jL___" ._Surge buppressor

Metal Screw

The temporary adapter should be used only until a

properly grounded outlet (drawing 1) can be installed

by a qualified electrician.

The green-colored rigid ear, lug, or the like extending

from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover.

Whenever the adapter is used it must be held in place

by a metal screw. Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-

trician to determine if the outlet box cover is

grounded before using an adapter.

DIAGRAM OF THE CONSOLE

Manual Indicator Displays LED Track Displays

aal

iFit.com Indicator

Note: If there is a thin sheet of clear plastic

on the face of the console, remove it.

=& vo

Key _"_"'_'_]]]]_- Clip

FEATURES OFTHE CONSOLE

The treadmill console offers an impressive array of

features to help you get the most from your exercise.

When the manual mode is selected, the speed and

incline of the treadmill can be controlled with a touch of

a button. As you exercise, the LED track and the four

displays will provide continuous exercise feedback.

You can even measure your heart rate using the built-

in pulse sensor.

The console also features revolutionary iFit.com inter-

active technology. IFit.com technology is like having a

personal trainer right in your home. Using the included

audio cable, you can connect the treadmill to your

home stereo, portable stereo, or computer and play

special iFit.com CD programs (one CD is included).

These CD programs interactively control the speed

and incline of the treadmill as a personal trainer guides

you through every step of your workout. High-energy

music provides added motivation. Each CD features

two different 30-minute programs designed by certified

personal trainers.

In addition, you can connect the treadmill to your VCR

and TV and play iFit.com video programs (videocas-

settes are not included). These video programs offer

the same benefits as iFit.com CD programs, but add

the excitement and motivation of working out with a

class and an instructor--the hottest new trend at

health clubs.

And with the treadmill connected to your computer,

you can go to our new internet site at www.iFit.com

and access even more exercise programs. IFit.com

membership lets you choose from a large selection of

basic programs that interactively control the speed and

incline of your treadmill to help you achieve your

specific exercise goals. Or, you can play iFit.com audio

and video programs directly from our internet site. Visit

www.iFit.com for complete details.

By adding an optional upgrade module to the treadmill,

you can use virtually endless features from our internet

site. See www.iFit.com to learn about other iFit.com

features.

To purchase iFit.com CD's, iFit.com videocassettes, or

an optional upgrade module, call toll-free 1-800-735-

0768. For information about other optional acces-

sories, see page 14.

To use the manual mode of the console, follow the

steps beginning on page 10. To use iFit.com CD or

video programs, refer to page 14. To use iFit.com

programs directly from our internet site, see page

16.

Beforeoperatingthecon-

sole,makesurethatthe

on/off switch near the

power cord is in the on

position. Next, make sure

that the power cord is

On _,

Position

properly plugged in (see HOW TO PLUG IN THE

POWER CORD on page 8).

When you are ready to begin exercising, step onto the

foot rails of the treadmill. Find the clip attached to the

key (see the drawing on page 9), and slide the clip

onto the waistband of your clothing. Follow the steps

below to use the manual mode.

Insert the key fully into the console.

When the key is

inserted, the four dis-

plays and various indi-

cators on the console

will light.

Select the manual mode.

When the key is in-

serted, the manual

mode will automatically

be selected. If the

iFit.com indicator is lit,

press the MODE but-

ton to select the man-

ual mode.

_ress the START button or the SPEED/k button

to start the walking belt.

A moment after the but-

ton is pressed, the walk-

ing belt will begin to

move at 1 mph. Hold the

handrails and carefully

begin walking. As you

exercise, change the speed of the walking belt as

desired by pressing the SPEED buttons.

To stop the walking belt, press the STOP button.

The TIME/INCLINE display will begin to flash. To

restart the walking belt, press the START button or

the SPEED/_ button.

Change the incline of the treadmill as desired.

To change the incline of

the treadmill, press the

INCLINEbuttons. Each

-. timeOneof thebuttons is

press_edi_the incline will

change by 0.5%. The in-

cline range is 1.5% to

12%. Note: When one of

INCLINE

the INCLINE buttons is pressed, the TIME/IN-

CLINE display will show the incline setting for

seven seconds. After the buttons are pressed, it

may take a moment for the treadmill to reach the

selected incline setting.

_"_ Follow your progress with the LED track and

the four displays.

The LED Track--

The LED track

represents adis-

tance of 1/4 mile.

As you exercise,

the indicators

around the track

will light one at a

time until you have completed 1/4 mile. A new lap

will then begin.

DISTANCE/LAPS dis-

play--This display shows

the distance that you

have walked or run and

the number of laps you

have completed (one lap

equals 1/4 mile). The display will alternate

between one number and the other every seven

seconds, as shown by the arrows in the display.

TIME/INCLINE display--

This display shows the

elapsed time and the in-

cline level of the treadmill.

The incline level will be

shown for seven seconds

each time the incline is adjusted.

13:fib

TIME INCLINE"

CALORIES/FAT CALO- eKGZ

RIES/PULSE display-- _-_ __-_e._u=_

This display shows the

approximate numbers of

calories and fat calories

you have burned (see ......

FAT BURNING on page 18). Every seven sec-

onds, the display will change from one number to

the other, as shown by the arrows in the display.

This display will also show your heart rate when

the pulse sensor is used (see step 6 on this

page).

SPEED/MIN-MILE

display--This display

shows the speed of the

walking belt and your

current pace (pace is

measured in minutes per

I-5.0

SPEED MIN /MILE (kin)

mile). Every seven seconds, the display will

change from one number to the other, as shown

by the arrows in the display.

Note: The SPEED/MIN-MILE display can show

speed in either miles per hour or kilometers per

hour. To determine which unit of measurement is

selected, hold down the STOP button while insert-

ing the key into the con-

sole. An "E," for english

miles, or an "M," for met-

ric kilometers, will appear

in the display. Press the

SPEED A button to

change the unit of mea-

EIN / MILE (krn)

SPEED

surement. When the desired unit of measurement

is selected, remove and then reinsert the key.

Note: For simplicity, all instructions in this manual

refer to miles.

To reset the displays, press the STOP button to

stop the walking belt and then press the STOP

button again.

r_ Measure your pulse, if desired.

Note: When using " '"

the pulse sensor, make sure

that your hands are clean. The pulse sensor

should alsq,be kept clean with a damp cloth and

middete_ent...i .i .i. _ _ - . •

To measure your

pulse, stand on Sensors

the f(_ _ils and

pulse ,sensors as

shown. Do not

press too hard,

or the clrcul_

tion in your EKG2 _e

oum .w,, i

restricted and

your pulse will

noLbe detected..

Next, wait until

the heart-shaped

indicator in the CALORIES/FAT CALORIES/

PULSE display flashes steadily. After a few sec-

onds, three dashes will appear in the display and

your pulse will be shown. Hold your thumbs on the

sensor for another 15 seconds for the most accu-

rate reading.

If the displayed pulse appears to be too high or too

low, or if your pulse is not displayed, lift your

thumbs off the sensors and allow the display to

reset. Then, place your thumbs on the sensors as

described above. Try the pulse sensor several

times until you become familiar with it. Remember

to stand still while measuring your pulse.

B When you are finished exercising, remove the

key.

Step onto the foot rails,

press the STOP button,

and remove the key from

the console. Keep the

key in a secure place.

Note: If the displays

and various indicators on the console remain

lit after the key is removed, the console is in

the "demo" mode. Refer to page 14 and turn off

the demo mode.

When you are finished using the treadmill, move

the on/off switch near the power cord to the off

position.

iiiii_ _i___! _!i__ii _i_iiiiiii!iiiiiiiii_i_iii_i_ii_;_iii:i_i_:i_:_:_:_:_:_ii_:_:i:i_i:_:_:__:_:__:_i_;_i_ii_:_iiiiii_i_ii_ii_i_i_ii_ii_iiii_ii_iii_i_i_i_i_i_ iiiiii_:

To use iFit.com CD's, the treadmill must be con-

nected to your portable CD player,:p0rtable stereo,

home stereo, or computer with CD player. See pages

XX and XX for instructions. To use iFit.com video-

cassettes, the treadmill must be connected to your

VCR. See pages XX and XX for instructions. To use

iFit.com programs directly.from our internet site,

the treadmill must be connected to your home com-

puter. See pages XX and XX for instructions.

HOW TO CONNECT YOUR PORTABLE CD PLAYER

Note: If your CD player has separate LINE OUT and

PHONES jacks, see instruction A below. If your CD

player has only one jack, See instruction B.

A. Plug one end of the audio cable into the jack on the

front of the treadmill near the power cord. Plug the

other end of the cable into the LINE OUT jack on

your CD player. Plug your headphones into the

PHONES jack.

i ud,o ,"ea s

i _ k'%)i Cable _ pno e

B. Plug one end of the audio cable into the jack on the

front of the treadmill near the power cord. Plug the

other end of the cable into a 3.5ram Y-adapter

(available at electronics stores). Plug the Y-adapter

into the PHONES jack on your CD player. Plug your

headphones into the other side of the Y-adapter.

iPHONES@::

.................._ 3.5mm

('-_i Audio Y-adapter_

@ _:: Cable "1

Headphones

HOW TO CONNECT YOUR PORTABLE STEREO

Note: If your stereo has an RCA-type AUDIO OUT

jack, see instruction A below. If your stereo has a

3.5mm LINE OUT jack, see instruction B. If your

stereo has only a PHONES jack, see instruction C.

A. Plug one end of the audio cable into the jack on the

front of the treadmill near the power cord. Plug the

other end of the cable into the included adapter. Plug

the adapter into an AUDIO OUT jack on your stereo.

|1 v

B. Plug one end of the audio cable into the jack on the

front of the treadmill near the power cord. Plug the

other end of the cable into the LINE OUT jack on

your CD player.

o !LT IL!

.................._-_ @i; CableAUdi° H

C. Plug one end of the audio cable into the jack on the

front of the treadmill near the power cord. Plug the

other end of the cable into a 3.5mm Y-adapter

(available at electronics stores). Plug the Y-adapter

into the PHONES jack on your stereo. Plug your

headphones into the other side of the Y-adapter.

ciiii!!i!!iii i

................. 3.5ram

! [_ @i Audt° Y-adapter-_

@ _ _ uao_e

Headphones _

HOW TO CONNECT YOUR HOME STEREO

Note: If your stereo has an unused LINE OUT Jack,

see instruction A below. If the LINE OUT jack is

being used, see instruction B.

A. Plug one end of the:audio cable Int0 the jackon the

front of the treadmill near the power cord. Plug the

other end of the cable into the included adapter.

Plug the adapter into the LINE OUT Jackon your

stereo. _. ._ . .' :'. _

I[ .

B. Plug one end of the audio cable into the jack on the

front of the treadmill near the power cord. Plug the

other end of the cable into the included adapter.

Plug the adapter into an RCA adapter (available at

electronics stores). Next, remove the wire that is

currently plugged into the LINE OUT jack on your

stereo and plug the wire into the unused side of the

RCA adapter. Plug the RCA adapter into the LINE

OUT jack on your stereo.

h v

i[_(_ Audio

t.........

_e----'--,

RCA

AdapteT-

@,_ Cable Adapter

Wire removed from -_-_-c_--,

LINE OUT jack

HOW TO CONNECT YOUR COMPUTER

Note: If your computer has a3.5mre LINE OUT jack,

see InstrucUon A. If your stereo has only a PHONES

Jack, see instractioQ-B_

A: 3=lug 6ne end'of_audi0 _,_bl#into the]ack on }ll_e"

front of the treadmill near the power cord. Plug the

other end of the cable into the LINE OUT Jackon

your computer.

•i

........;-i

i =

i _ _ E Cable W

B. Plug one end of the audio cable into the jack on the

front of the treadmill near the power cord. Plug the

other end of the cable into a 3.5mm Y-adapter

(available at electronics stores). Plug the Y-adapter

into the PHONES jack on your computer. Plug your

headphones or speakers into the other side of the

Y-adapter.

Audio=

i @ _ i Cable = Y-adapter--j

Headphones/Speakers ---_c]:_

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack,

see instruction A below. If the AUDIO OUT jack is

being used, see instruction B. if you have a 'IV

with a built-in VCR, see instruction B. If your VCR

is connected to your home stereo, see HOW TO

CONNECT YOUR HOME STEREO on page 13.

A. Plug one end of the audio cable into the jack on the

front of the treadmill near the power cord. Plug the

other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your

VCR.

It" v

@@ AudioA apter

.,@.['_-]i Cable

B. Plug one end of the audio cable into the jack on the

front of the treadmill near the power cord. Plug the

other end of the cable into the included adapter.

Plug the adapter into an RCA adapter (available at

electronics stores). Next, remove the wire that is

currently plugged into the AUDIO OUT jack on your

VCR and plug the wire into the unused side of the

RCA adapter. Plug the RCA adapter into the AUDIO

OUT jack on your VCR.

_: ::.: __

.................. RCA Adapter--

I_l @ Audio

@ _ Cable Adapter

Wire removed from--t_E]]D-_

AUDIO OUT jack

:::_::_: _ii: _:i_::i-_'_i_::iiiii:ifit_!::ii_::::i_::_i_ii_i:4;_ii__i_iii_ii::_iii:i::__,i::iiii_i_ii_ii_ii_i_,_ili_:::::.........::::::::::::::::::::::::::::::::....

"_ _ I_ ._ I__:_M _:__.;.::_i_#;_ _i_ _ _i_i_ _!_!_i_;_:_ i___i_.:_

To use iFit.com CD's or videocassettes, the treadmill

must be connected to your portable CD player, portable

stereo, home stereo, computer with CD player, or

VCR. See HOW TO CONNECT YOUR CD PLAYER,

VCR, OR COMPUTER TO THE TREADMILL on page

12. Note: One iFit.com CD is included. To purchase

other iFit.com CD's or to purchase iFit.com video-

cassettes, call toll-free 1-800-735-0768.

Make sure that the on/off

switch near the power cord

is in the on position. In

addition, make sure that the

power cord is properly

plugged in (see HOW TO

Position

PLUG IN THE POWER CORD on page 8).

When you are ready to begin exercising, step onto the

foot rails of the treadmill. Find the clip attached to the

key (see the drawing on page 9), and slide the clip

onto the waistband of your clothing. Follow the steps

below to use an iFit.com CD or video. Note: The in-

structions included in the CD case describe how to

use the CD with a variety of PROFORM treadmills.

Some instructions may not apply to this treadmill.

I] Insert the key fully into the console.

When the key is

inserted, the four displays

and various indicators

on the console will light.

=A vo

BPress the MODE button.

When the key is in-

serted, the manual

mode will automatically

be selected. To use an

iFit.com CD or video

program, press the

MODE button. The

iFit.com indicator will light.

ElInsert the iFit.com CD or videocassette.

If you are using an iFit.com CD, insert the CD into

your CD player. If you are using an iFit.com video-

cassette, insert the videocassette into your VCRo

B;_R. the PLAY button on your CD player or

A moment after the button is preSsed, your per-

sonal trainer wdl begin guiding you _mugh your

workout. Simply follow your personal trainer's

instructions.

Dunng the CD or video program, an electronic

=chirping" sound will alert you when the speed

and/or incline of the treadmill is about to change:

CAUTION: Always listen for the "chirp" and be

prepared for speed and/or Incline changes. In

some instances, the speed and/or Incline may

change before the personal trainer describes

the change.

If the speed or incline settings are too high or too

low, you can manually override the settings at any

time by pressing the SPEED or INCLINE buttons

on the console. However, when the next "chirp"

is heard, the speed and/or Incline will change

to the next settings of the CD or video program.

To stop the program at any time, press the STOP

button on the console. The TIME/INCLINE display

will begin to flash. To restart the program, press

the START button again. Alter amoment, the

walking belt will begin to move at 1 mph. When

the next "chirp" is heard, the speed and in-

cline will change to the next settings of the CD

or video program. The program can also be

stopped by pressing the STOP button on your CD

player or VCR.

When the CD or video program is completed, the

walking belt will stop and the TIME/INCLINE dis-

play will begin to flash. Note: To use another CD

or video program, press the STOP button or re-

move the key and go to step 1 on page 12.

Note: If the speed or incline of the treadmill

does not change when a "chirp" is heard:

•make sure that the iFit.com indicator is lit and

that the TIME/INCLINE display is not flashing

•adjust the volume of your CD player or VCR. If

the volume is too high or too low, the console

may not detect the program signals

•make sure that the audio cable is properly

connected, that it is fully plugged in, and that

it is not wrapped around a power cord

•if you are using your portable CD player and

the CD skips, set the CD player on the floor or

another flat surface instead of on the console.

1_'_ Follow your progress with the LED track and

the four displays.

See siep 5 on page 10.

See step 6 on page 11.

I_'_ W_,e__the |@_.;,9nli.CP. or video pronram is

_;tep onto the toot rails

and remove the P_eyfrom

the console, Keep the

key in a secure place.

Note: If the displays

and various Indicators

on the console remain lit after the key Is re-

moved, the console is in the "demo" mode.

Refer to page 14 and turn, off the demo mode.

CAUTION: Always remove iRLcom CD's and

videocassettes from your CD player or VCR

when you are finished using them.

When you are finished using the treadmill, move

the on/off switch near the power cord to the off

position.

B tart your web browser, if necessary, and go to

our internet site at www.iFit.com.

With iFit.com membership, you can go to our new

internet site at www.iFit.com and access a large selec-

tion of programs that interactively control your treadmill r'_

to help you achieve your specific exercise goals. In

addition, you can play iFit.com audio and video pro-

grams directly from the intemet. By adding an optional

upgrade module to the console, you can use even

more features on our intemet site. Explore www.iFit.com

to try free program demos and to find out how easy it

is to become a member. To purchase an upgrade

module, call toll-free 1-800-735-0768.

To use programs from our internet site, the treadmill

must be connected to your home computer. See HOW

TO CONNECT YOUR COMPUTER on page XX. In

addition, you must have at least a 56K modem and an

account with an intemet service provider. A list of addi-

tional system and software requirements will be found

on our internet site.

Follow the desired links on our internet site to

select a program.

Read and follow the on-line instructions for

using a program.

Follow the on-line instructions to start the

program.

When you start the program, an on-screen count-

down will begin.

r_ eturn to the treadmill and stand on the foot

rails. Find the clip attached to the key and slide

the key onto the waistband of your clothing.

When the on-screen countdown ends, the program

will begin and the walking belt will begin to move.

Hold the handrails, step onto the walking belt, and

begin walking.

Next, make sure that the

on/off switch near the

power cord is in the on po-

sition. In addition, make

sure that the power cord is

properly plugged in (see

OnJ

Position

HOW TO PLUG IN THE POWER CORD on page 8).

Follow the steps below to use a program from our

internet site.

When the key is

inserted, the four dis-

plays and various indi-

cators on the console

will light.

Insert the key fully into the console.

_A vo

FIPress the MODE button.

When the key is in-

serted, the manual

mode will automatically

be selected. To use a

program from our inter-

net site, press the

MODE button. The

iFit.com indicator will light.

B o to your computer and start an internet

connection.

During the program, an electronic "chirping" sound

will alert you when the speed and/or incline of the

treadmill is about to change. CAUTION: Always

listen for the "chirp" and be prepared for speed

and/or incline changes.

If the speed or incline settings are too high or too

low, you can manually override the settings at any

time by pressing the SPEED or INCLINE buttons

on the console. However, when the next "chirp"

is heard, the speed and/or incline will change

to the next settings of the program.

To stop the program at any time, press the STOP

button on the console. The TIME/INCLINE display

will begin to flash. To restart the program, press

the START button again. After a moment, the

walking belt will begin to move at 1 mph. When

the next "chirp" is heard, the speed and in-

cline will change to the next settings of the

program.

When the program is completed, the walking belt

will stop and the TIME/INCLINE display will begin

to flash. Note: To use another program, press the

STOP button and go to step 5 above.

Note: If the speed or incline of the treadmill

does not change when a "chirp" is heard, make

sure that the iFit.com indicator is lit and that

the TIMF-JlNCLINE display is not flashing. In ad-

dition, make sure that the audio cable is prop-

erly connected, that it is fully plugged in, and

that it is not wrapped around a power cord.

_] Follow your progreSS with the LED track and

the four displays.

See step 5 on page 10.

_1_ Measure your pulse, if desired.

See step 6 on page 11.

iill When the program is finished, remove the

_key.

Step onto the foot roils and remove the key from

the console. Keep the key in a secure place. Note:

If the displays and various indicators on the

console remain lit after the key is removed, the

console is in the "demo" mode. Refer to page

14 and turn off the demo mode.

When you are finished using the treadmill, move

the on/off switch near the power cord to the off

position.

THEINFORMA_ON MODE

The console features an Information mode that keeps

track of the total number of hours that the treadmill has

been operated and the total n,.umberof,miles_at:_e

walldna belt has moved._Th_,iofo_ m_d_._-

allows you to,switch'the consotg-f.r0mmttes_eT_-_-W-to-

kilometers per hour.

To select the information mode, hold down the STOP

button-while Inseltlng thekey:lnto'the console. Wl)en

the Information mode Is selectoed, the fo!lowf.ng in_tr_a-

tion will be shown:

The DISTANCE/LAPS

display will show the total

number of miles that the

walking belt has moved.

The TIMFJINCLiNE display

will show the total number of

hours the treadmill has been

used. TIME INCLINE I

An "E," for english miles, or an

"M," for metric kilometers, will

appear in the SPEED/MIN-

MILE display. Press the

SPEED A button to change

the unit of measurement.

IMPORTANT: The CALO-

RIES/FAT CALORIES/

PULSE display should be

blank. If a =d" appears inthe

display, the console is in the

"demo" mode. This mode is

intended to be used only

when atreadmdl is displayed

ma store. When the console

is in the demo mode, the

power cord can be plugged

in, the key can be removed

from the console, and the d=s-

plays and indicatorson the

EKG2 PuLs_

CALORIES FAT CALORIES

EKG;=P,xs_

P-,ALOR}ES FAT CALORIES

console will automatically hght in a preset sequence, al-

though the buttons on the console w=ltnot operate. If a

"d" appears in the CALORIES/FAT CALORIES/

PULSE display when the information mode is se-

lected, press the SPEED _7button so the CALO-

RIES/ FAT CALORIES/PULSE display is blank.

To exit the information mode, remove the key from the

console.

OPTIONALCHESTPULSESENSOR OPTIONALHANDWEIGHTS

Anoptionalchestpulsesensoraddsevenmore

featurestotheconsole.Thechestpulsesensoroffers

hands-freeoperationandcontinuouslymonitorsyour

heartrateduringyourworkouts.To purchasethe

optionalchestpulsesensOr;call÷the toll-free tele-

phone number listed on the back cover of this

manual.

Optional hand weights

let you include upper-

body exercise in your

workouts. The hand

weights fit into conve-

nience holders in the

console. To purchase

the optional hand

weights, call the toll-

free telephone num-

ber listed on the

back cover of this

manual.

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO Ft_Ln TH_ TRI_AI_MILL F_R RTnRAGE

Before foldin_g?J_e_tr_•d}_LI,_dju_;_tJlelncline to the,

lowest position. If this Is hot done, the treadmill may be

permanently damaged. Next, unplug the power cord.

CAUTION: You must be able to safely lift 45 pounds (20

kg) in order to raise, lower, or move the treadmill.

1. Hold the tmadmillowith your hands in the locations shown

at the dght. CAUTION: To decrease the possibility of in-

jury, bend your legs and keep your back straight. As

you raise the treadmill, make sure to lift with your legs

rather than your back. Raise the treadmill about halfway

to the vertical position.

2. Move your dght hand to the position shown and hold the

treadmill firmly. Using your left hand, pull the latch knob

to the left and hold it. Raise the treadmill untilthe latch

pin is aligned with the hole in the catch. Insert the latch

pin into the catch. Make sure that the latch pin is fully

inserted into the catch.

To protect the floor or carpet from damage, place a

mat under the treadmill• Keep the treadmill out of

direct sunlight. Do not leave the treadmill in the stor-

age position in temperatures above 85°Fahrenheit.

2Open

Closed

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor-

age position as described above. Make sure that the stor-

age latch is closed fully over the catch.

1. Hold the handrails as shown and place one foot against a

wheel.

2. Tilt the treadmill back until it rollsfreely on the front wheels.

Carefully move the treadmill to the desired location. Never

move the treadmill without tipping it back. To reduce

the risk of injury, use extreme caution while moving

the treadmill. Do not attempt to move the treadmill

over an uneven surface.

3Place one foot on the base, and carefully lower the tread-

mtll untd it is resting in the storage position. Base

HOW TO LOWER THE TREADMILL FOR USE

1 Refer to drawing 2 above. Hold the treadmill wtth your nght hand as shown. Using your left hand, pull the latch

knob to the left and hold it. Pwot the treadmtll down untd the frame rs past the pin. Slowly release the latch knob.

2 Refer to drawing 1. Hold the treadmttl firmly with both hands, and lower the treadmill to the floor• CAUTION:

To decrease the possibility of injury, bend your legs and keep your back straight.

TROUBLE-SHOOTING

Most treadmill problems can be solved by following the simple steps below. Find the symptom that

applies, and follow the steps listed. If further assistance Is needed, call our toll-free HELPLINE at

1-800-736-6879, Monday through Saturday, 7 a.m. untTI7I_om.-_.enfralTime (excldding holidays):

PROBLEM: The power does not turn on

SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor

is plugged into a propedy grounded outlet (see page 7). Use only a single-outlet surge suppressor

that is UL 1449 listed as a transient voltage surge suppressor (FVSS). The surge suppressor

must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation

of 450 joules. The surge suppressor must be elecffically rated for 120 volts AC and 15 amps.

b. After the power cord has been plugged m, make sum that the key is fully inserted into the con-

sole. See step 1 on page 10.

c. Check the cimuit breaker located on the treadmill

near the power cord. If the switch protrudes as

shown, the circuit breaker has tripped. To reset the

circuit breaker, wait for five minutes and then press

the switch back in.

d. Check the on/oft switch located on the treadmill

near the power cord. The switch must be in the on

position.

Tdpped

OnJ

Position

PROBLEM: The power turns off during use

SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see 1. c. above). If

the circuit breaker has tripped, watt for five minutes and then press the switch back in.

b. Make sure that the power cord is plugged in.

c. Remove the key from the console. Remsert the key fully into the console. See step 1on page 10.

d. Make sure that the on/off switch is in the on position.

e. If the treadmill still wdl not run, please call our toll-free HELPLINE.

PROBLEM: The speed display on the console does not function properly

SOLUTION: a. Remove the key from the console and unplug the

power cord. Remove the screws from the hood and

carefully remove the hood. Locate the Reed Switch

(21) and the Magnet (43) on the left side of the Pulley

(42). Turn the Pulley until the Magnet =saligned with

the Reed Switch. Make sure that the gap between

the Magnet and the Reed Switch is about 1/8". If

necessary, loosen the Reed Switch Screw (76) and

move the Reed Switch slightly Rehghten the Screw.

Re-attach the hood, and run the treadmill for afew

minutes to check for acorrect speed readmg.

,, , 171Hu

1/8"-----__ __ __

HIII

,o;I

View

PROBLEM: The pulse display on the console does not function properly

SOLUTION: a. Wash your hands pnor to using the pulse sensor. Clean the sensor w=tha damp cloth and ahttle

dish soap.

20 b Make sure that there ts not a bright hght or direct sunhght shining directly on the pulse sensor

PROBLEM: The walking belt slows when walked on

SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in

length.

b. If the walking belt is overtightened, treadmill perfor-

mance may decrease and the walking belt may be-

come damaged. Remove the key and UNPLUG THE

POWER CORD. Using the allen wrench, turn both

rear roller adjustment bolts counterclockwise, 1/4 of a

tum. When the walking belt is properly tightened, you

should be able to lift each side of the walking belt 3 to

4 inches off the walking platform. Be careful to keep

the walking belt centered. Plug in the power cord, in-

sert the key and run the treadmill for a few minutes.

Repeat until the walking belt is properly tightened.

Rear Roller

c. If the walking belt still slows when walked on, please call our toll-free HELPLINE.

PROBLEM: The walking belt is off-center

SOLUTION: a. If the walking belt has shifted to the left, first remove

the key and UNPLUG THE POWER CORD. Using the

allen wrench, turn the left rear roller adjustment bolt

clockwise, and the right bolt counterclockwise, 1/4 of a

turn each. Be careful not to overtighten the walking belt.

Plug in the power cord, insert the key and run the tread-

mill for a few minutes. Repeat untilthe walking belt is

centered.

b. If the walking belt has shifted to the right, first re-

move the key and UNPLUG THE POWER CORD.

Using the allen wrench, turn the left rear roller adjust-

ment bolt counterclockwise, and the nght bolt clockwise,

1/4 of a turn each. Be careful not to overtighten the

walking belt. Plug in the power cord, insert the key and

run the treadmill for afew minutes. Repeat until the

walking belt is centered.

PROBLEM: The walking belt slips when walked on

SOLUTION: a. If the walking belt slips when walked on, first remove

the key and UNPLUG THE POWER CORD. Using the

allen wrench, turn both rear roller adjustment bolts

clockwise, 1/4 of a turn. When the walking belt Jscor-

rectly tightened, you should be able to lift each side of

the walking belt 3 to 4 inches off the walking platform.

Be careful to keep the walking belt centered. Plug in the

power cord, insert the key and carefully walk on the

treadm=fl for a few minutes. Repeat unttl the walking belt

=sproperly tightened.

PROBLEM: The incline of the treadmill does not change correctly or does not change when i-Fit.com

CD's and videos are played

SOLUTION: a With the key inserted =nthe console, press one of the INCLINE buttons. While the incline is

changlng, remove the key. After a few seconds, re-insert the key. The treadmill will automati-

cally rise to the maximum incline level and then return to the minimum level This w_lfrecalibrate

the mchne 21

CONDITIONING GUIDELINES

The following guidelines will help you to plan your ex-

ercise program. Remember--these are general guide-

lines only. For more detailed exercise information, ob-

tain a reputable book or consult your physician.

EXERCISE INTENSITY

Whether your goal is to burn fat or to strengthen your

cardiovascular system, the key to achieving the

desired results is to exercise with the proper intensity.

The proper intensity level can be found by using your

heart rate as a guide. The chart below shows recom-

mended heart rates for fat burning and aerobic exercise.

HEART RATE TRAINING ZONES

_!iiiil

:::::::::::::::::::::::::: _ :__s_:::::i!i!!ig0::

To find the proper heart rate for you, first find your age

near the bottom of the chart (ages are rounded off to

the nearest ten years). Next, find the three numbers

above your age. The three numbers define your "train-

ing zone." The lower two numbers are recommended

heart rates for fat burning; the higher number is the

recommended heart rate for aerobic exercise.

To measure your heart rate during exercise, use the

pulse sensor on the console. If your heart rate is too

high or too low, adjust the speed and incline of the

treadmill.

Fat Burning

To burn fat effectively, you must exercise at a relatively

low intensity level for a sustained period of time.

During the first few minutes of exercise, your body

uses easily accessible carbohydrate calories for en-

ergy. Only after the first few minutes does your body

begin to use stored fat calories for energy. If your goal

is to bum fat, adjust the speed and incline of the tread-

mill until your heart rate is near the lowest number in

your training zone.

maximum acIjustFor fat'buming, the speed and incline

of the treadmill until your heart rate is near the middle

number in your training zone.

Aerobic Exercise

If your goal is to strengthen your cardiovascular sys-

tem, your exercise must be "aerobic." Aerobic exercise

is activity that requires large amounts of oxygen for

prolonged periods of time. This increases the demand

on the heart to pump blood to the muscles, and on the

lungs to oxygenate the blood. For aerobic exercise,

adjust the speed and incline of the treadmill until your

heart rate is near the highest number in your training

zone.

WORKOUT GUIDELINES

Each workout should include the following three parts:

AWarm-up--Start each workout with 5 to 10 minutes

of stretching and light exercise. A proper warm-up in-

creases your body temperature, heart rate and circula-

tion in preparation for exercise.

Training Zone Exercise--After warming up, increase

the intensity of your exercise until your pulse is in your

training zone for 20 to 60 minutes. (During the first few

weeks of your exercise program, do not keep your

pulse in your training zone for longer than 20 minutes.)

Breathe regularly and deeply as you exercise---never

hold your breath.

A Cool-down--Finish each workout with 5 to 10 min-

utes of stretching to cool down. This will increase the

flexibility of your muscles and will help prevent post-ex-

ercise problems.

Exercise Frequency

To maintain or improve your condition, complete three

workouts each week, with at least one day of rest be-

tween workouts. After a few months, you may com-

plete up to five workouts each week if desired.

The key to success is to make exercise a regular and

enjoyable part of your everyday life.

PART LIST--Model No. 831.299251 F.O99A

To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.

Key Key Key

No. Qty. Description No. Qty. Description No. Qty. Description

1 1 Motor Belt 48 1 Shield 97 4 Base Pad

21Pulley/Flywheel/Fan 49 2 Belt Guide 98 1 12"'A_i:lX_;_.Wi_e,:_:

34Motor Nut 50 1 Book Holder 99 1mdQht _,.__met

4* 1 Motor/Pulley/ 51 1 Front Belly Pan 100 1 A_.e_._!'_e"_"c_.:'.',._;.

Flywheel/Fan 52 1 Power Supply 101 11 Short Screw

5 1 Incline Motor Bolt 53 4 Cable Tie Clamp 102 .- 1 L6ck Knob

6 2 Incline Motor Spacer 54 4 Cable Tie 103 2 Extension Leg

7 1 Incline Motor 55 1 Walking Belt 104 2 Extension Leg Cap

8 1 Stop Bracket 56 1 20" Wire Harness 105 1 Shock

9 1 Small Nut 57 1 Rear Roller 106 1 Choke

10 2 Star Washer 58 2 Rear Isolator 107 2 Pulse Bar-Bolt

11 1 Optic Switch 59 2 Rear Foot 108 2 Pulse Bar Washer

12 1 Frame 60 1 Rear Foot Screw 109 1 Pulse Bar

13 1 Small Bolt 61 1 Ground Wire 110 2 Handrail Foam Grip

14 1 Incline Optic Disk 62 8 Ground Wire Screw 111 1 Lock Knob Sleeve

15 8 Incline Motor Nut 63 1 Belly Pan 112 1 Spring

16 4 Hood Screw 64 1 Rear Endcap 113 1 Lock Pin Collar

17 4 Plastic Stand-Off 65 2 Rear Roller Adj. Bolt 114 1 Pin Clip

18 2 Hood Bracket (short) 66 1 Motor 115 1 Lock Pin

19 1 Hood Bracket (long) 67 1 Latch Decal 116 1 Console Base Bottom

20 2 Warning Decal 68 4 Rear Platform Screw 117 2 Upright Endcap

21 1 Reed Switch 69 8 Electronics Screw 118 1 Incline Pivot Bolt

22 1 Reed Switch Clip 70 1 Latch Catch 119 8 Hood Bracket Screw/

23 1 Motor/Controller Wire 71 1 Walking Platform Incline Shield Screw

24 1 Controller 72 5 8" Cable Tie 120 1 Rear Foot Spacer

25 1 Electronics Bracket 73 1 Jack 121 1 I-Fit.corn CD

26 1 Circuit Breaker 74 1 Motor Tension Bolt 122"* 2 3 Ibs. Weight

27 1 Power Cord 75 1 Left Foot Rail Insert 123"* 1 Chest Pulse Sensor

28 1 Power Cord Grommet 76 10 Screw 124 1 Metal Incline Spacer

29 1 On/Off Switch 77 1 Console 125 1 Chest Pulse Wire

30 1 Inlet Bracket 78** 2 2 Ibs. Weight # 1 8" White Wire, 2F

31 1 Incline Leg 79 4 Long Screw # 1 4" White Wire, M/F

32 2 Frame Pivot Bolt 80 1 10' I-Fit Wire # 1 8" Blue Wire, 2F

33 2 Frame Pivot Spacer 81 4 Motor Star Washer # 1 4" Blue Wire, 2F

34 1 Upright Wire Harness 82 1 Upright # 1 4" Black Wire, 2F

35 1 Front Roller Adj. Bolt 83 2 Incline Leg Pivot Bolt # 1 4" Green Wire, F/Ring

36 5 Roller Adj. Washer 84 1 Front Roller Lock Nut # 1 8" Green Wire, F/Ring

37 3 Motor Tension Nut/ 85 2 Handrail Extension # 1 8" Green Wire, 2 Ring

Front Roller Nut 86 2 Wheel Bolt # 1 User's Manual

38 4 Motor Bolt 87 1 Console Base

39 4 Cap Screw 88 1 Motor Tension Washer * Includes all parts shown in the

40 1 Left Foot Rail Cap 89 10 Console/Catch Screw box

41 2 Foot Rail 90 1 Key/Clip **For more information about the

42 1 Front Roller/Pulley 91 1 Incline Motor Plate optional hand weight set or chest

43 1 Magnet 92 1 Right Foot Rail Cap pulse sensor, see page 14

44 10 Platform Screw 93 1 Motor Tension Spacer # These parts are not illustrated

45 4 Isolator 94 1 Motor Hood

46 4 Isolator Screw 95 2 Front Wheel

47 15 Plastic Fastener 96 1 Incline Motor Shield

EXPLODED DRAWING--Model No. 831.299251 R1099A

110

1( 108

102

76 •

113

115

111

114

83 86 95

109

110

117

5O 11

121

100

101

EXPLODED DRAWING--Model No. 831.299251 R1099A

101

) 70

,t 17 :

i •

51 "_'L101

REMOVE THIS EXPLODED DRAWING FROM THE

USER'S MANUAL. SAVE THE EXPLODED DRAWING

FOR FUTURE REFERENCE.

To identify the parts shown on this exploded drawing, refer to the PART LIST on page 19 of the

USER'S MANUAL.

Model No. 831.299251

QUESTIONS?

If you find that:

• you need help assembling or

operating the PROFORM

630DS treadmill

•a part is missing

• or you need to schedule repair

service

call our toll-frae HELPLINE

1-800-736-6879

Monday--Saturday, 7 am-7 pm

Central Time (excluding holidays)

REPLACEMENT

PARTS

If parts become worn and need

to be replaced, call the following

toll-free number

1-800-FON-PART

(1-800-366-7278)

The model number and sedal number of your PROFORM e630DS

treadmill are listed on a decal attached to the frame. See the front

cover of this manual to find the location of the decal.

All replacement pads are ava=lablefor immediate pumhase or

special order when you visit your nearest SEARS Service Center.

To request service or to order parts by telephone, call the toll-free

numbers listed at the left.

When requesting help or service, or ordedng pads, please be

prepared to provide the following information:

•The NAME OF THE PRODUCT (PROFORIVP 630DS treadmill)

•The MODEL NUMBER OFTHE PRODUCT (831.299251)

• The KEY NUMBER AND DESCRIPTION OF THE PART (see the

EXPLODED DRAWING and PART LIST included inthis manual)

[ FULL 90 DAY WARRANTY

For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this

SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the Un=ted

States and SEARS will repair or replace the TREADMILL EXERCISER, free of charge.

This warranty does not apply when the TREADMILL EXERCISER =sused commerc,ally or for rental pur-

poses

This warranty gives you spec=fic legal rights, and you may also have other nghts wh=chvary from state

to state.

SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179

Proform 831299251 User Manual 630DS Manuals And Guides L0020231

PROFORM Treadmill Manual L0020231 PROFORM Treadmill Owner's Manual, PROFORM Treadmill installation guides

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