Proform 218221 Owner S Manual 285430

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CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Serial Number

Decal

• Assembly

• Operation

• Maintenance

• Part List and Drawing

BIKE EXERCISER

Userʼs Manual

Model No. 831.21822.1

Serial No.

Write the serial number in the

space above for reference.

Sears, Roebuck and Co.

Hoffman Estates, IL 60179

2

TABLE OF CONTENTS

WARNINGDECALPLACEMENT ..............................................................2

IMPORTANTPRECAUTIONS ................................................................3

BEFOREYOUBEGIN ......................................................................4

ASSEMBLY ...............................................................................5

HOWTOUSETHEEXERCISECYCLE........................................................11

MAINTENANCEANDTROUBLESHOOTING ...................................................14

EXERCISEGUIDELINES ...................................................................16

PARTLIST ..............................................................................18

EXPLODEDDRAWING ....................................................................19

ORDERINGREPLACEMENTPARTS ..................................................BackCover

90DAYFULLWARRANTY ..........................................................BackCover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the

warning decal(s). If a decal is missing or

illegible, call 1-888-533-1333 and request a

free replacement decal. Apply the decal in

the location shown. Note: The decal(s) may

not be shown at actual size.

3

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your exercise cycle before using your exercise

cycle. Sears assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

IMPORTANT PRECAUTIONS

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or per-

sons with pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of the exercise cycle are ade-

quately informed of all precautions.

3. The exercise cycle is intended for home use

only. Do not use the exercise cycle in a com-

mercial, rental, or institutional setting.

4. Keep the exercise cycle indoors, away from

moisture and dust. Place the exercise cycle

on a level surface, with a mat beneath it to

protect the floor or carpet. Make sure that

there is at least 2 ft. (0.6 m) of clearance

around the exercise cycle.

5. Inspect and properly tighten all parts regular-

ly. Replace any worn parts immediately.

6. Keep children under age 12 and pets away

from the exercise cycle at all times.

7. The exercise cycle should not be used by

persons weighing more than 250 lbs.

(113 kg).

8. Wear appropriate exercise clothes while

exercising; do not wear loose clothes that

could become caught on the exercise cycle.

Always wear athletic shoes for foot protec-

tion while exercising.

9. When adjusting the seat, insert the adjust-

ment knob into one of the holes in the seat

post. Do not insert the seat pin under the

seat post.

10. The pulse sensor is not a medical device.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

11. Keep your back straight while using the exer-

cise cycle; do not arch your back.

12. When you stop exercising, allow the pedals

to slowly come to a stop.

13. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

14. Use the exercise cycle only as described in

this manual.

15. When connecting the link arms to the pedals,

make sure that the link arms are fully seated

on the pedal bushings (see HANDLEBAR

OPERATION on page 11). If the link arms are

not on the pedal bushings, they may slip off

during use, resulting in injury to the user.

16. When adjusting the height of the seat, make

sure that the pin on the seat knob is inserted

into one of the adjustment holes in the seat

post (see HOW TO ADJUST THE SEAT on

page 11). Do not rest the seat post on top of

the pin on the seat knob.

4

Congratulations for selecting the new PROFORM®XP

WHIRLWIND 280 exercise cycle. Cycling is one of the

most effective exercises for increasing cardiovascular

fitness, building endurance, and toning the entire body.

The XP WHIRLWIND 280 exercise cycle offers an

array of features designed to let you enjoy this health-

ful exercise in the comfort and privacy of your home.

For your benefit, read this manual carefully before

you use the exercise cycle. If you have questions

after reading this manual, please see the back cover

of this manual. To help us assist you, note the product

model number and serial number before contacting

us. The model number and the location of the serial

number decal are shown on the front cover of this

manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Handgrip Pulse Sensor

Handlebar

Seat

Lock Rod

Pedal

Console

Seat Knob

Link Arm

BEFORE YOU BEGIN

5

M8 Split

Washer (72)–4

M6 Locknut

(56)–4

M8 Locknut

(66)–4

M10 Locknut

(64)–2

M10 Split

Washer (54)–9

M10 x 75mm Carriage Bolt (65)–2Push Nut (78)–2

M6 x 38mm Button

Bolt (57)–4

M10 x 17mm Patch

Screw (55)–3

M10 x 22mm Patch

Screw (4)–6

M4 x 5mm

Patch Screw

(70)–1

M4 x 16mm

Screw (77)–4

ASSEMBLY

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack-

ing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the

included tools and a rubber mallet .

Use the part drawings below to identify the small parts used in assembly. The number in parentheses below

each drawing refers to the key number of the part, from the PART LIST near the end of this manual. The number

following the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware kit,

check to see if it has been preassembled. If a part is missing, call 1-888-533-1333.

6

65

1.

Attach the Front Stabilizer (19) to the front of

the Frame (1) with two M10 x 75mm Carriage

Bolts (65) and two M10 Locknuts (64).

19

64

1

1

2. Attach the Rear Stabilizer (60) to the Frame (1)

with six M10 x 22mm Patch Screws (4) and six

M10 Split Washers (54).

60

54

54

54

1

4

4

4

2

To make assembly easier, read the

information on page 5 before you begin

assembling the exercise cycle.

3. Loosen the Seat Knob (29) a few turns. Next,

pull the Seat Knob outward, insert the Seat Post

(6) into the Frame (1), and then release the

Seat Knob. Move the Seat Post upward and

downward slightly to make sure that the pin

on the Seat Knob is engaged in one of the

adjustment holes in the Seat Post.

Next, push the Seat Guide (46) into the top of

the Frame (1). Attach the Seat Guide with an

M4 x 5mm Patch Screw (70). Then, retighten

the Seat Knob (29).

3

6

1

46

70

29

7

4. Attach the Seat (20) to the Seat Post (6) with

four M8 Locknuts (66) and four M8 Split

Washers (72). Note: The Locknuts and Split

Washers may be preattached to the under-

side of the Seat.

4

20

72

66

6

5. Tip: To avoid pinching the Reed Switch Wire

(31), position it as shown in the inset draw-

ing.

Apply a small amount of the included grease to

the Handlebar Axle (33). Insert the Handlebar

Axle into the Frame (1) and center it. Note: It

may be helpful to use a rubber mallet to

insert the Handlebar Axle.

5

31

1

Grease

33

Do not pinch the Reed

Switch Wire (31)

6

6. While another person holds the Upright (2) near

the Frame (1), connect the Reed Switch Wire

(31) to the Extension Wire (39).

Tip: Do not pinch the Reed Switch Wire (31)

or the Extension Wire (39). Set the Upright (2)

on the Frame (1). Attach the Upright with three

M10 x 17mm Patch Screws (55) and three M10

Split Washers (54).

55

54 54

55

2

139

31

31 1

8

7. The Console (3) requires four “D” batteries (not

included); alkaline batteries are recommended.

IMPORTANT: If the Console has been

exposed to cold temperatures, allow it to

warm to room temperature before inserting

batteries. Otherwise, you may damage the

console displays or other electronic compo-

nents. Remove the battery cover, insert the

batteries into the battery compartment, and

reattach the battery cover. Make sure to orient

the batteries as shown by the diagram

inside the battery compartment. 3

Battery

Cover

Batteries

7

83

Console

Wire

Ground

Wire

8. While another person holds the Console (3)

near the Upright (2), connect the console wire

to the Extension Wire (39). Then, connect the

console ground wire to the Ground Wire (80)

Insert the excess wire into the Upright.

Tip: Do not pinch the wires. Attach the

Console (3) to the Upright (2) with four M4 x

16mm Screws (77).

Do not pinch

the wires

2

77

39

80

9

10

10. Slide the Left and Right Handlebars (7, 9) onto

the Handlebar Axle (33). Make sure that the

Handlebars are on the correct sides.

Using the included pedal tool, tap a Push Nut

(78) onto each end of the Handlebar Axle (33).

Make sure that the Push Nuts are turned as

shown in the inset drawing.

Tip: It may be helpful to have another per-

son hold a block of wood against one end of

the Handlebar Axle (33) while you tap a Push

Nut (78) onto the other end.

Then, tap a Large Axle Cap (49) onto each end

of the Handlebar Axle (33). 49

49

78

78

33

9

78

Pedal Tool 33

9. Identify the Right Handlebar (9) and the Right

Handlebar Base (10), which are marked with

“Right” stickers. Orient these parts so that the

wide side of the tube on the Right Handlebar

and the Right Link Arm (16) are on the same

side.

Attach the Right Handlebar (9) to the Right

Handlebar Base (10) with two M6 x 38mm

Button Bolts (57) and two M6 Locknuts (56).

Make sure that the Locknuts are in the

hexagonal holes.

Attach the Left Handlebar (not shown) to the

Left Handlebar Base (not shown) in the

same way.

9

10

16

57

56

Wide Side

of the Tube

Hexagonal

Holes

9

7

10

12. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is

completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.

11

23

26

68

11. Remove the 1/2" Pedal Nut (68) from the shaft

of one of the Pedals (23). See the inset draw-

ing. Make sure that there is a Pedal Spring

(42), a Blue Washer (71), a Pedal Bushing (43),

a Black Pedal Washer (79), and a Pedal Spacer

(44) on the shaft of the Pedal. In addition, make

sure that the Pedal Bushing (43) is oriented as

shown.

Firmly tighten the shaft of the Pedal (23) clock-

wise into the right Crank Arm (26). Then, tighten

the 1/2" Pedal Nut (68) onto the shaft.

Attach the other Pedal (not shown) in the

same way.

23

68

42

71

43

79

44

11

HOW TO USE THE EXERCISE CYCLE

HANDLEBAR OPERATION

You can use the handlebars in the dual-action mode,

for upper- and lower-body exercise, or in the station-

ary mode, for pedaling exercise only.

Dual-action Mode

To convert the handlebars to the dual-action mode,

the link arms must be connected to the pedals.

First, lift the link arms off the lock rods.

Next, pull the link arms outward against the tops of the

blue washers, while pulling against the bottoms of the

blue washers with your fingers as shown. Be careful

not to pinch your fingers. Next, slide the link arms

onto the pedal bushings. Move the link arms upward

and downward slightly to make sure that they are fully

seated on the pedal bushings. CAUTION: Make sure

that the link arms are fully seated on the pedal

bushings. If the link arms are not on the pedal

bushings, they may slip off during use, resulting

in injury to the user.

Stationary Mode

To convert the handlebars to the stationary mode, the

link arms must be disconnected from the pedals. Pull

the link arms outward against the blue washers until

the link arms are free of the pedal bushings (see

drawing 2 at the left). Be careful not to pinch your

fingers. Next, lift the link arms off the pedals, and clip

them onto the lock rods (see drawing 1 at the left).

HOW TO ADJUST THE SEAT

For effective exercise, the seat must be at the proper

height. As you pedal, there should be a slight bend in

your knees when the pedals are in the lowest position.

To adjust the seat,

first turn the seat

knob counterclock-

wise two or three

turns to loosen it.

Next, pull the seat

knob, raise or lower

the seat post, and

then release the

seat knob. Move

the seat post

upward and down-

ward slightly to

make sure that the

pin on the seat

knob is engaged in one of the adjustment holes in

the seat post. Then, tighten the seat knob.

CAUTION: Make sure that the pin on the seat knob

is inserted into one of the adjustment holes in the

seat post. Do not rest the seat post on top of the

pin on the seat knob.

Lock

Rod

1

Link

Arm

Link Arm

Blue

Washer

Pedal

Bushing

2

Seat

Post

Seat

Seat

Knob

12

HOW TO USE THE CONSOLE

Before using the console, make sure that batteries are

installed (see assembly step 7 on page 8). If there is a

sheet of clear plastic on the display, remove the plastic.

Follow the steps below to operate the console.

1. Turn on the console.

To turn on the console, press the On/Reset button

or begin pedaling. The entire display will light for a

moment; the console will then be ready for use.

2. Follow your progress with the display.

The lower left display

can show the elapsed

time and the distance

(in miles or kilometers)

that you have pedaled.

The lower right

display can show your

pedaling speed (in

miles or kilometers per

hour) and the approxi-

mate number of

calories you have burned. When you use the

handgrip pulse sensor, the lower right display will

also show your heart rate (see step 3 on page 13).

The upper display is

the priority display.

The priority display can

show the elapsed time,

the distance that you

have pedaled, your

pedaling speed, or the approximate number of

calories you have burned. Press the Priority

Display button repeatedly until the priority display

shows the information that you are most interested

in viewing. Note: While information is shown in the

priority display, the same information will not be

shown in the lower left or lower right display.

CONSOLE DIAGRAM

13

The right display will show a

track that represents 1/4 mile

(400 meters). As you exercise,

indicators will appear in succes-

sion around the track until the

entire track appears. The track

will then disappear and the indi-

cators will again begin to appear

in succession.

To reset the displays, press the On/Reset button.

To pause the console, stop pedaling. When the

console is paused, the time will flash in the dis-

play. To continue your workout, simply resume

pedaling.

Note: The console

can show speed and

distance in either

miles or kilometers.

To select the unit of

measurement, hold

down the Priority Display button for several sec-

onds. An “E” for English miles or an “M” for metric

kilometers will appear in the lower left display. To

change the unit of measurement, hold down the

On/Reset button for several seconds until the

desired unit of measurement appears in the dis-

play. Then, press the Priority Display button to

save your selection.

3. Measure your heart rate if desired.

If there are sheets of

clear plastic on the

metal contacts on

the handgrip pulse

sensor, remove the

plastic. In addition,

make sure that your

hands are clean. To

measure your heart

rate, hold the handgrip

pulse sensor with your

palms resting against the metal contacts. Avoid

moving your hands or gripping the contacts

tightly.

When your pulse is

detected, the heart-

shaped indicator in the

lower right display will

flash and one or two

dashes will appear.

After a moment, your heart rate will be shown in

the display. For the most accurate heart rate read-

ing, continue to hold the contacts for about 15

seconds.

If your heart rate is not shown, make sure that

your hands are positioned as described. Be care-

ful not to move your hands excessively or to

squeeze the metal contacts tightly. For optimal

performance, clean the metal contacts using a soft

cloth; never use alcohol, abrasives, or chemi-

cals to clean the contacts.

4. When you are finished exercising, the console

will turn off automatically.

If the pedals do not move for a few seconds, the

time will flash in the display and the console will

pause. If the pedals do not move for a few min-

utes, the console will turn off and the display will

be reset.

Contacts

14

MAINTENANCE AND TROUBLESHOOTING

Inspect and tighten all parts of the exercise cycle reg-

ularly. To clean the exercise cycle, use a damp cloth

and a small amount of mild detergent; never use

abrasives or solvents to clean the exercise cycle.

To avoid damaging the console, keep liquid away

from the console.

CONSOLE TROUBLESHOOTING

If the console does not function properly, the batter-

ies should be replaced. See assembly step 7 on

page 8 for battery installation instructions.

ADJUSTING THE BELT

The exercise cycle features a precision belt that must

be kept properly adjusted. If the belt is too tight, the

bearings may be damaged; if the belt is too loose,

the fan may be damaged. If the belt causes excessive

noise or slips as you pedal, follow the steps below.

Carefully remove the four Guard Clips (76), the left

Guard Fastener (35), and the Left Guard (13). See the

inset drawing. Press down on the Belt (22). There

should be no more than 3/4 in. (2 cm), and no less

than 1/4 in. (0.6 cm), of vertical movement in the

center of the Belt.

If the Belt (22) needs to be adjusted, first loosen the

right Guard Fastener (not shown). To tighten the Belt,

turn the M6 Nuts (53) clockwise; to loosen the Belt,

turn the M6 Nuts counterclockwise.

See the drawing at the left. Make sure that the Fan

(5) is straight, and then reattach the Left Guard (13),

tighten the Guard Fasteners (35), and reattach the

Guard Clips (76).

ADJUSTING THE REED SWITCH

If the console does not display correct feedback, the

reed switch should be adjusted. To adjust the reed

switch, the Right Shield (18) must be moved. Remove

the four M4 x 25mm Screws (69) from the Right

Shield. Lift the Right Link Arm (16) off the pedal or the

lock rod and move it clear of the Right Shield. Then,

pull the top of the Right Shield away from the Left

Shield (17).

69

18

17

69

Lock Rod

16

69

35

76

76

13

53

22

76

22

5

15

Next, locate the Reed Switch (31). Turn the Crank Arm

(26) until the Magnet (48) is aligned with the Reed

Switch. Loosen, but do not remove, the M4 x 16mm

Screw (27). Then, slide the Reed Switch slightly closer

to or away from the Magnet and retighten the Screw.

Turn the Crank for a moment. Repeat until the console

displays correct feedback.

When the Reed Switch (31) is correctly adjusted, reat-

tach the Right Shield (not shown).

26

31

48

32

27

16

These guidelines will help you to plan your exercise

program. For detailed exercise information, obtain a

reputable book or consult your physician. Remember,

proper nutrition and adequate rest are essential for

successful results.

EXERCISE INTENSITY

Whether your goal is to burn fat or to strengthen your

cardiovascular system, exercising at the proper inten-

sity is the key to achieving results. You can use your

heart rate as a guide to find the proper intensity level.

The chart below shows recommended heart rates for

fat burning and aerobic exercise.

To find the proper intensity level, find your age at the

bottom of the chart (ages are rounded off to the near-

est ten years). The three numbers listed above your

age define your “training zone.” The lowest number is

the heart rate for fat burning, the middle number is the

heart rate for maximum fat burning, and the highest

number is the heart rate for aerobic exercise.

Burning Fat—To burn fat effectively, you must exer-

cise at a low intensity level for a sustained period of

time. During the first few minutes of exercise, your

body uses carbohydrate calories for energy. Only after

the first few minutes of exercise does your body begin

to use stored fat calories for energy. If your goal is to

burn fat, adjust the intensity of your exercise until your

heart rate is near the lowest number in your training

zone. For maximum fat burning, exercise with your

heart rate near the middle number in your training

zone.

Aerobic Exercise—If your goal is to strengthen your

cardiovascular system, you must perform aerobic

exercise, which is activity that requires large amounts

of oxygen for prolonged periods of time. For aerobic

exercise, adjust the intensity of your exercise until

your heart rate is near the highest number in your

training zone.

WORKOUT GUIDELINES

Warming Up—Start with 5 to 10 minutes of stretching

and light exercise. A warm-up increases your body

temperature, heart rate, and circulation in preparation

for exercise.

Training Zone Exercise—Exercise for 20 to 30 min-

utes with your heart rate in your training zone. (During

the first few weeks of your exercise program, do not

keep your heart rate in your training zone for longer

than 20 minutes.) Breathe regularly and deeply as you

exercise–never hold your breath.

Cooling Down—Finish with 5 to 10 minutes of

stretching. Stretching increases the flexibility of your

muscles and helps to prevent post-exercise problems.

EXERCISE FREQUENCY

To maintain or improve your condition, complete three

workouts each week, with at least one day of rest

between workouts. After a few months of regular exer-

cise, you may complete up to five workouts each

week, if desired. Remember, the key to success is to

make exercise a regular and enjoyable part of your

everyday life.

EXERCISE GUIDELINES

WARNING: Before beginning

this or any exercise program, consult your

physician. This is especially important for

persons over age 35 or persons with pre-

existing health problems.

The pulse sensor is not a medical device.

Various factors may affect the accuracy of

heart rate readings. The pulse sensor is

intended only as an exercise aid in determin-

ing heart rate trends in general.

17

SUGGESTED STRETCHES

The correct form for several basic stretches is shown at the

right. Move slowly as you stretch—never bounce.

1. Toe Touch Stretch

Stand with your knees bent slightly and slowly bend forward

from your hips. Allow your back and shoulders to relax as you

reach down toward your toes as far as possible. Hold for 15

counts, then relax. Repeat 3 times. Stretches: Hamstrings, back

of knees and back.

2. Hamstring Stretch

Sit with one leg extended. Bring the sole of the opposite foot

toward you and rest it against the inner thigh of your extended

leg. Reach toward your toes as far as possible. Hold for 15

counts, then relax. Repeat 3 times for each leg. Stretches:

Hamstrings, lower back and groin.

3. Calf/Achilles Stretch

With one leg in front of the other, reach forward and place your

hands against a wall. Keep your back leg straight and your back

foot flat on the floor. Bend your front leg, lean forward and move

your hips toward the wall. Hold for 15 counts, then relax. Repeat

3 times for each leg. To cause further stretching of the achilles

tendons, bend your back leg as well. Stretches: Calves, achilles

tendons and ankles.

4. Quadriceps Stretch

With one hand against a wall for balance, reach back and grasp

one foot with your other hand. Bring your heel as close to your

buttocks as possible. Hold for 15 counts, then relax. Repeat 3

times for each leg. Stretches: Quadriceps and hip muscles.

5. Inner Thigh Stretch

Sit with the soles of your feet together and your knees outward.

Pull your feet toward your groin area as far as possible. Hold for

15 counts, then relax. Repeat 3 times. Stretches: Quadriceps

and hip muscles.

1

2

3

4

5

18

11Frame

21Upright

31Console

46 M10 x 22mm Patch Screw

51Fan

61Seat Post

71Left Handlebar

81Left Handlebar Base

91Right Handlebar

10 1 Right Handlebar Base

11 2 Foam Grip

12 2 Handlebar Cap

13 1 Left Guard

14 1 Right Guard

15 1 Left Link Arm

16 1 Right Link Arm

17 1 Left Shield

18 1 Right Shield

19 1 Front Stabilizer

20 1 Seat

21 4 Stabilizer Cap

22 1 Belt

23 2 Pedal

24 2 Handlebar Base Cap

25 1 Pulley

26 2 Crank Arm

27 1 M4 x 16mm Flange Head Screw

28 1 Bearing Assembly

29 1 Seat Knob

30 2 Guard Bracket

31 1 Reed Switch/Wire

32 1 Clamp

33 1 Handlebar Axle

34 6 Handlebar Bushing

35 2 Guard Fastener

36 1 Fan Axle

37 2 Fan Bearing

38 2 Adjustment Bracket

39 1 Extension Wire

40 1 Idler Arm

41 2 Crank Cover

42 2 Pedal Spring

43 2 Pedal Bushing

44 2 Pedal Spacer

45 2 Link Arm Bushing

46 1 Seat Guide

47 1 Seat Post Bushing

48 2 Magnet

49 2 Large Axle Cap

50 2 Small Axle Cap

51 1 Fan Washer

52 2 Eyebolt

53 2 M6 Nut

54 9 M10 Split Washer

55 3 M10 x 17mm Patch Screw

56 4 M6 Locknut

57 4 M6 x 38mm Button Bolt

58 2 M8 x 74mm Button Bolt

59 1 M10 x 20mm Flat Head Bolt

60 1 Rear Stabilizer

61 1 M4 x 16mm Bright Screw

62 4 M4 x 16mm Round Head Screw

63 1 Idler Arm Washer

64 3 M10 Locknut

65 2 M10 x 75mm Carriage Bolt

66 10 M8 Locknut

67 2 Flange Screw

68 2 1/2" Pedal Nut

69 9 M4 x 25mm Screw

70 1 M4 x 5mm Patch Screw

71 2 Blue Washer

72 8 M8 Split Washer

73 4 M8 Flat Washer

74 1 Fan Spacer

75 1 Idler Spring

76 4 Guard Clip

77 5 M4 x 16mm Screw

78 2 Push Nut

79 2 Black Pedal Washer

80 1 Ground Wire

81 4 M8 x 20mm Button Bolt

82 1 Crank

83 2 Snap Ring

*–Assembly Tool

*–Userʼs Manual

PART LIST—Model No. 831.21822.1 R1109A

Key No. Qty. Description Key No. Qty. Description

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see

the back cover of this manual. *These parts are not illustrated. If a part is missing, call 1-888-533-1333.

19

EXPLODED DRAWING—Model No. 831.21822.1 R1109A

1

2

3

5

6

7

8

9

10

11

11

12

12

14

13

15

16

17

18

19

20

21

21

22

23

23

25

26

26

28

82

29

30 31

32

30

33 3434

34

34

34

34

35

35

36

37

37

38

38

39

40

41

41

42

43 44

42

43

44

45

45

46

47

48

49

78

50

50

74

51

52

53

52

53

54

54

55

55

56

56 57

57

58

58

59

64

66

66

64

64

65

66

67

68

67

68

62

27

69

69

69

69

77

62

70

71

71

63

73

73

75

78

49

55

76

79

73

79

72

72

77

24

24

73

72

69

21

21

4

54 54

54

4

54

54 4

60

61

54

48

80

81

81

66

66 28

72

72

83

83

Part No. 292682 R1109A Printed in China © 2009 ICON IP, Inc.

Your Home

For repair—in your home—of all major brand appliances, lawn and garden equipment,

or heating and cooling systems, no matter who made it, no matter who sold it!

For the replacement parts, accessories, and user’s manuals that you need to do-it-yourself.

For Sears professional installation of home appliances

and items like garage door openers and water heaters.

1-800-4-MY-HOME®(1-800-469-4663)

Call anytime, day or night (U.S.A. and Canada)

www.sears.com www.sears.ca

Our Home

For repair of carry-in items like vacuums, lawn equipment,

and electronics, call or go on-line for the location of your nearest

Sears Parts & Repair Center.

1-800-488-1222 Call anytime, day or night (U.S.A. only)

www.sears.com

To purchase a protection agreement (U.S.A.)

or maintenance agreement (Canada) on a product serviced by Sears:

1-800-827-6655 (U.S.A.) 1-800-361-6665 (Canada)

Para pedir servicio de reparación a domicilio, y para ordenar piezas:

1-888-SU-HOGAR®(1-888-784-6427)

Get it fixed, at your home or ours!

®Registered Trademark / TM Trademark / SM Service Mark of Sears Brands, LLC

®Marca Registrada / TM Marca de Fábrica / SM Marca de Servicio de Sears Brands, LLC

90 DAY FULL WARRANTY

If this Sears bike exerciser fails due to a defect in material or workmanship within 90 days of the date of

purchase, call 1-800-4-MY-HOME®(1-800-469-4663) to arrange for free repair (or replacement if repair

proves impossible). The frame is warranted for a period of 5 years from the date of purchase.

This warranty does not apply when the bike exerciser is used commercially or for rental purposes.

This warranty gives you specific legal rights, and you may also have other rights which vary from state

to state.

Sears, Roebuck and Co., Hoffman Estates, IL 60179