Proform Patl413060 585 Perspective Treadmill Users Manual *PFTL79022 201014

Proform-Patl41306-0-Users-Manual-658127 proform-patl41306-0-users-manual-658127

PROFORM-Treadmill-Perspective_585

PATL41306.0 product_support%5CProForm%5CPATL413060 - PROFORM 585 PERSPECTIVE TREADMILL%5CPATL41306.0-242931

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2015-04-13

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Model No. PATL41306.0
Serial No.

USER'S MANUAL

Serial Number
Decal

QUESTIONS?
If you have questions, or if any
parts are missing or damaged,
PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT
DIRECTLY.
Call toll-free:

800-830-7240
E-mail:
service@goodfamily.cc
Goodfamily’s Web site:
www.goodfamily.cc
ICON’s Web site:
www.iconfitness.com

CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.

Goodfamily is an authorized dealer of this treadmill in the
territory of mainland China. This treadmill is designed and
manufactured by ICON Health & Fitness, Inc.

TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

PROFORM is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS
WARNING:

To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
12. Keep the power cord away from heated surfaces.

1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.

13. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 27 if the treadmill is
not working properly.)

2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least 2.5 m (8 ft.) of clearance behind it and
0.5 m (2 ft.) on each side. Do not place the
treadmill on a surface that blocks any air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.

14. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 15).

4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.

15. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.

5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.

16. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.

6. Keep children under the age of 12 and pets
away from the treadmill at all times.

17. The pulse sensors are not medical devices.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensors are intended
only as an exercise aid in determining heart
rate trends in general.

7. The treadmill should be used only by persons
weighing 136 kg (300 lbs.) or less.
8. Never allow more than one person on the
treadmill at a time.

18. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the on/off switch
to the off position when the treadmill is not in
use. (See the drawing on page 6 for the location of the on/off switch.)

9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.

19. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 7, and HOW TO FOLD
AND MOVE THE TREADMILL on page 26.)
You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill.

10. When connecting the power cord (see page
13), plug the power cord into an earthed circuit. No other appliance should be on the
same circuit. When replacing the fuse, an
ASTA approved BS1362 type should be fitted
to the fuse carrier. A 13 amp fuse should be
used.

20. When folding or moving the treadmill, make
sure that the storage latch is fully closed.

11. If an extension cord is needed, use only a 3conductor, 1mm2 (14-gauge) cord that is no
longer than 1.5 m (5 ft.).

21. Inspect and properly tighten all parts of the
treadmill regularly.
22. Never insert any object into any opening.

23.

DANGER: Always unplug the power

27. To reduce the risk of electric shock, do not remove the cover or the back of the television.
There are no user serviceable parts inside.
Refer servicing to qualified service personnel.

cord immediately after use, before cleaning the
treadmill, and before performing the maintenance and adjustment procedures described in
this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.

28. Upon completion of any service or repairs to
the treadmill or the television, ask the service
technician to perform safety checks to confirm that the unit is in proper operating condition.

24. The treadmill is intended for in-home use
only. Do not use the treadmill in any
commercial, rental, or institutional setting.

• Use No. 10 AWG (5.3mm2) copper, No. 8
AWG (8.4mm2) aluminum, No. 17 AWG
(1.0mm2) copper-clad steel or bronze wire,
or larger as a ground wire.

25. If an outside antenna or cable system is connected, be sure that the antenna or cable system is grounded to provide some protection
against voltage surges and built-up static
charges. See Local Codes for information
with respect to proper grounding of the mast
and supporting structure, grounding of the
lead-in wire to an antenna discharge unit, size
of grounding conductors, location of antenna
discharge unit, connection to grounding electrodes, and requirements for the grounding
electrode.

• Secure an antenna lead-in and ground wires
to the house with stand-off insulators
spaced from 4 to 6 feet (1.22 to 1.83m)
apart.
• Mount an antenna discharge unit as close
as possible to where the lead-in enters the
house.
• Use a jumper wire not smaller than No. 6
AWG (13.3mm2) copper, or the equivalent
when a separate antenna-grounding electrode is used. See Local Codes.

26. An outside antenna system should not be located in the vicinity of overhead power lines
or other electric light or power circuits, or
where it can fall into such power lines or circuits. When installing an outside antenna system, extreme care should be taken to keep
from touching such power lines or circuits, as
contact with them might be fatal.

Note to CATV system installer: See Local Codes
for grounding requirements.

Power Lines
Ground
Clamp
Service
Entrance
Conductors

Standoff
Insulators

Mast

To External Antenna
Terminal of Treadmill

Service
Entrance
Equipment
Power Service Grounding
Electrode System (e.g.
Interior Metal Water Pipe)

Antenna
Lead-in Wire

Ground
Wire

Antenna
Discharge Unit
Ground Wire

Ground
Clamps

Bonding
Jumper

Ground
Clamps

Optional Antenna Grounding Electrode Driven 8
Feet (2.44m) Into The Earth (If Required By Local
Codes).

WARNING:

Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS
The decals shown at the right have been placed on the
treadmill. If a decal is missing, or if it is not legible, call the
telephone number on the front cover of this manual and
order a free replacement decal. Apply the decal in the location shown. Note: The decals are not shown at actual size.

50%

BEFORE YOU BEGIN
ing this manual, please see the front cover of this manual. To help us assist you, please note the product
model number and serial number before contacting us.
The model number of the treadmill is PATL41306.0
The serial number can be found on a decal attached to
the treadmill (see the front cover of this manual for the
location).

Thank you for selecting the revolutionary PROFORM®
585 PERSPECTIVE treadmill. The 585 PERSPECTIVE treadmill offers an impressive array of features
designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the
unique 585 PERSPECTIVE treadmill can be folded up,
requiring less than half the floor space of other treadmills.

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-

Fan
Water Bottle Holder
(no bottle is included)

Console

Handrail
Key/Clip
Storage Latch

Upright

On/Off Switch
Circuit Breaker

Walking Belt

Foot Rail
Cushioned Walking Platform
for maximum exercise comfort
BACK
RIGHT SIDE
Rear Roller
Adjustment Bolts

Handrail Bolt (64)–4

ASSEMBLY
Star Washer
packing materials;
do not
Assembly requires two persons. Set the treadmill in a cleared area and remove allExtension
Leg Bolt (96)–4
(84)–2 dispose of the packing materials until assembly is completed. Note: The underside of the walking belt is coated
Wheel Nut (13)–2
Extension Leg Bolt (96)–4
with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the
walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there
is lubricant on top of the walking belt, wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included allen wrench
wire cutters
.

and your own phillips screwdriver

and

Use the drawings below to identify the hardware used during assembly. Note: If a part is not in the parts bag,
check to see if it has been preattached to one of the parts to be assembled. To avoid damaging plastic
parts, do not use power tools for assembly.

Extension Leg Nut (67)–4

Latch Screw (3)–2

1” Tek Screw (22)–4

Star Washer (8)–8

Console Bolt (64)–4

Extension Leg Bolt (65)–4

1. Make sure that the power cord is unplugged.

With the help of a second person, carefully tip the
treadmill onto its left side as shown. Partially fold the
Frame (58) so the treadmill is more stable. Do not fully
fold the treadmill until it is completely assembled.
Attach four Base Pads (82) (only two are shown) to the
base of the Uprights (84) with four 1” Tek Screws (22).
Insert an Extension Leg (89) into the base of the Uprights
(84) as shown. Hold two Extension Leg Nuts (67) in the
bottom of the Extension Leg. Next, insert two Extension
Leg Bolts (65) with Star Washers (8) into the top of the
Extension Leg, and firmly tighten the Extension Leg Bolts
into the Extension Leg Nuts.
With the help of a second person, carefully tip the treadmill onto its other side. Attach the other Extension Leg
(not shown) as described above.

65
8

89
22
67

2. With the help of a second person, carefully raise the
Uprights (84) to a vertical position.

2
Console
Assembly

Have the second person hold the console assembly near
the Uprights (84) as shown. Look under the console assembly and locate the Console Wire Harness (78).
Remove the tie securing the Upright Wire Harness (77) to
the right Upright (84). Next, connect the Upright Wire
Harness to the Console Wire Harness (78). Make sure to
connect the connectors properly (see the inset drawing). The connectors should slide together easily and
snap into place. If the connectors do not slide together
easily and snap into place, turn one connector and then
try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.

78
77
78
84

3. Look under the console assembly and locate the TV
cable.

3
Console
Assembly

Remove the tie securing the Upright TV Cable (104) to
the left Upright (84). Connect the Upright TV Cable to the
TV cable on the console assembly.

TV Cable
104

4. Insert the Console Wire Harness (78) and the TV cable
into the Uprights (84).
Set the console assembly on the Uprights (84). Be careful to avoid pinching the Console Wire Harness (78)
and the TV cable. While a second person holds the console assembly, attach it with four Console Bolts (64) and
four Star Washers (8) as shown; start all four Console
Bolts and then firmly tighten them.

Console
Assembly

TV Cable
8

64
84

8
64
84

5. Orient the Latch Housing (73) so the large hole is on the
indicated side. Attach the Latch Housing to the left
Upright (84) with two Latch Screws (3); start both Latch
Screws and then tighten them.

5
84

Remove the knob from the pin. Make sure that the collar
and the spring are on the pin. (Note: If there are two collars, place one on each side of the spring.) Next, insert
the pin into the Latch Housing (73). Then, tighten the
knob back onto the pin.

73
Knob
Spring
3

Plug in the power cord as described on page 13, and
turn on the power as described on page 15. Note: The
treadmill may automatically rise to the maximum incline
level and then return to the minimum level.
6. Place the treadmill in the storage position (see HOW TO
FOLD AND MOVE THE TREADMILL on page 26).

Large
Hole Collar Pin

25
84

Next, place the cylinder end of the Shock (92) near the
bracket on the base of the Uprights (84).

25
92

See the two small inset drawings. Using your fingernail
or the end of a screwdriver, press on the end of the
Shock Pin (25) to loosen it from the Shock (92). Next, rotate the Shock Pin and pull it out of the Shock. Be careful to avoid losing the Shock Pin.

Bracket
Cylinder

5a
See drawing 5a. Press the cylinder end of the Shock (92)
onto the ball on the bracket. Next, insert the end of the
Shock Pin (25) through two of the small holes in the end
of the Shock. Then, rotate the Shock Pin until it clips onto
the Shock.

7. Raise the Shock (92) to a vertical position. Remove the
Shock Pin (25) from the raised end of the Shock as described in step 6. If necessary, rotate the Shock to align
the end of the Shock with the ball on the bracket on the
Frame (58).

25
92

Bracket

25
Next, press the Incline increase and decrease buttons
until the ball on the bracket is aligned with end of the
Shock (92). Then, press the end of the Shock onto the
ball. Note: It may be necessary to press the end of the
Shock onto the ball while the Frame is moving.

7a
See drawing 7a. Insert the Shock Pin (25) into the two indicated small holes in the end of the Shock (92). Then,
rotate the Shock Pin until it clips onto the Shock. Note:
Extra Shock Pins are included.
Press the Incline decrease button until the treadmill
is at the lowest incline level. Then, unplug the power
cord.

Holes
25

8. Note the location of the 75 ohm antenna terminal on the
treadmill. For the television to operate properly, an antenna, a CATV cable, or a VCR must be connected to the
75 ohm antenna terminal (see page 11).

75 Ohm Antenna
Terminal

9. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear
plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included allen wrench in a secure place; the allen
wrench is used to adjust the walking belt (see page 28).

Before the personal television can be used, you must connect an antenna, a 75 ohm CATV cable, or a VCR
to the 75 ohm antenna terminal on the treadmill frame. Note: No antenna, cable, or adapter is included.
HOW TO CONNECT AN ANTENNA

300 Ohm Flat Wire

Indoor Antenna

1. See the large drawing near the bottom of this page.
Connect the 300 ohm flat wire from the antenna to a
300 ohm to 75 ohm adapter.

1. Place a VHF
antenna in the
desired location. Connect
the 300 ohm
flat wire from
the antenna to
a 300 ohm to
75 ohm
adapter.

2. Push the 300
ohm to 75 ohm
adapter onto
the 75 ohm antenna terminal
on the treadmill
frame near the
power cord.

Screwdriver
2. Push the 300 ohm to 75 ohm adapter onto the 75
ohm antenna terminal on the treadmill frame near
the power cord.

VHF 300
Ohm Flat
Wire

75 Ohm CATV Cable
1. See the large drawing near the bottom of this page.
Connect the 75 ohm CATV cable from the antenna
to the 75 ohm antenna terminal on the treadmill
frame near the power cord.

300 to 75 Ohm Adapter

HOW TO CONNECT A 75 OHM CATV CABLE

VHF
Antenna

1. Connect a 75 ohm
CATV cable to the 75
ohm antenna terminal
on the treadmill frame
near the power cord.

300 to 75 Ohm
Adapter
75 Ohm
Terminal

75 Ohm CATV Cable

75 Ohm Terminal
HOW TO CONNECT A VCR

Outdoor Antenna
1. Connect one end of a 75 ohm CATV cable to the
video output jack on your VCR.

Note: Outdoor antennas are subject to weathering that
can reduce signal quality. Inspect your antenna and
the lead-in wiring before connecting the antenna.

2. Plug in the power cord of your VCR. See your VCR
user’s manual for proper grounding instructions.
3. Connect the 75 ohm CATV cable to the 75 ohm antenna terminal on the treadmill frame near the power
cord.

Combination
VHF/UHF Antennas
300 Ohm
Flat Wire

Note: To operate the television with your VCR, make
sure that channel 3 or 4 is selected.
HOW TO CONNECT A DVD PLAYER OR VCR
DIRECTLY TO THE CONSOLE

300 to 75
Ohm Adapter

75 Ohm
Terminal

75 Ohm
CATV Cable

Your DVD player or VCR can be plugged into the
audio/video RCA jacks on the back of the console.
Note: To operate the television with your DVD player
or VCR, press the Power button once or twice (see
HOW TO OPERATE THE PERSONAL TELEVISION on
page 24).

75 Ohm CATV Cable

HOW TO USE THE CHEST PULSE SENSOR
HOW TO PUT ON THE CHEST PULSE SENSOR

• Store the chest pulse sensor in a warm, dry place.
Do not store the chest pulse sensor in a plastic bag
or other container that may trap moisture.

The chest pulse sensor consists of two components:
the chest strap and the sensor unit (see the drawing
below). Insert the tab on one end of the chest strap into
the hole in one end of the sensor unit, as shown in the
inset drawing. Press the end of the sensor unit under
the buckle on the chest strap. The tab should be flush
with the front of the sensor unit.

• Do not expose the chest pulse sensor to direct sunlight for extended periods of time; do not expose it to
temperatures above 50° C (120° F) or below -10° C
(15° F).
• Do not excessively bend or stretch the sensor unit
when using or storing the chest pulse sensor.
• Clean the sensor unit using a damp cloth—never
use alcohol, abrasives, or chemicals. The chest
strap may be hand washed and air dried.

Chest Strap
Tabs
Tab

Sensor Unit

Sensor
Unit

CHEST PULSE SENSOR TROUBLESHOOTING
The instructions on the following pages explain
how the chest pulse sensor is used with the console. If the chest pulse sensor does not function
properly, try the steps below.

Buckle

• Make sure that you are wearing the chest pulse sensor as described at the left. Note: If the chest pulse
sensor does not function when positioned as described, move it slightly lower or higher on your chest.

Next, wrap the chest
pulse sensor around
your chest and attach
the other end of the
chest strap to the
sensor unit. Adjust
the length of the
chest strap, if necessary. The chest pulse
sensor should be under your clothes, tight against your
skin, and as high under the pectoral muscles or
breasts as is comfortable. Make sure that the logo on
the sensor unit is facing forward and is right-side-up.

• Use saline solution such as saliva or contact lens
solution to wet the two electrode areas on the sensor
unit. If heart rate readings do not appear until you
begin perspiring, rewet the electrode areas.
• As you walk or run on the treadmill, position yourself near the centre of the walking belt. For the console to display heart rate readings, the user must
be within arm’s length of the console.

Next, pull the sensor unit away from your body a few
inches and locate the two electrode areas on the inner
side (the electrode areas are covered by shallow
ridges). Using saline solution such as saliva or contact
lens solution, wet both electrode areas. Return the
sensor unit to a position against your chest.

• The chest pulse sensor is designed to work with
people who have normal heart rhythms. Heart rate
reading problems may be caused by medical conditions such as premature ventricular contractions
(pvcs), tachycardia bursts, and arrhythmia.
• The operation of the chest pulse sensor can be affected by magnetic interference caused by high
power lines or other sources. If it is suspected that
this is a problem, try relocating the treadmill.

CHEST PULSE SENSOR CARE AND MAINTENANCE
• Thoroughly dry the chest pulse sensor after each
use. The chest pulse sensor is activated when the
electrode areas are wetted and the heart rate
monitor is put on; the chest pulse sensor shuts off
when it is removed and the electrode areas are
dried. If the chest pulse sensor is not dried after
each use, it may remain activated longer than necessary, draining the battery prematurely.

• The CR2032 battery may need to be replaced (see
page 29).

OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
This product must be earthed. If it should malfunction or break
down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped
with a power cord having an equipment-earthing conductor and an
earthing plug. Important: If the power cord is damaged, it must
be replaced with a manufacturer-recommended power cord.

1
Socket on Treadmill

Power
Cord

See drawing 1. Plug the indicated end of the power cord into the
socket on the treadmill.

See drawing 2. Plug the power cord into an appropriate outlet that is
properly installed and earthed in accordance with all local codes and
ordinances. Important: The treadmill is not compatible with
GFCI-equipped outlets.

DANGER:

2
Outlet

Improper connection of the equipment-earthing conductor can result in an increased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as
to whether the product is properly earthed. Do not modify the plug provided with the product—if it will
not fit the outlet, have a proper outlet installed by a qualified electrician.

Key

Clip

FEATURES OF THE CONSOLE

cific fitness goals. For example, lose unwanted pounds
or train for a long-distance run. iFIT programs automatically control the treadmill while the voice of a personal
trainer coaches you and motivates you through every
step of your workout. iFIT Cards are available separately. To purchase iFIT Cards at any time, go to
www.iFIT.com or call the telephone number on the
front cover of this manual. iFIT Cards are also
available at select stores.

The treadmill console offers an impressive array of
features designed to make your workouts more effective and enjoyable. When the manual mode of the console is selected, the speed and incline of the treadmill
can be changed with the touch of a button. As you exercise, the console will display continuous exercise
feedback. You can even measure your heart rate using
the handgrip pulse sensor or the chest pulse sensor.

Whether you select the manual mode or a program,
you can enjoy the shows of your choice on the personal television while you get in shape.

In addition, the console offers twenty preset programs.
Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. You can even create custom workout programs and store them in memory for future use.

To use the manual mode of the console, follow the
steps beginning on page 15. To use a preset program,
see page 17. To use a heart rate program, see page
19. To create and use a custom program, see pages
21 and 22. To use an iFIT card, see page 23. To operate the personal television, see page 24.

Four heart rate programs are also offered. Each program automatically adjusts the speed and incline of the
treadmill to keep your heart rate near target heart rate
settings while you exercise. Note: The heart rate programs require the use of the chest pulse sensor.

Note: If there is a sheet of clear plastic on the face of
the console, peel off the plastic. To prevent damage to
the walking platform, wear clean athletic shoes while
using the treadmill.

The console also features the new iFIT Interactive
Workout system. The iFIT system enables the console
to accept iFIT Interactive Workout Cards containing
workout programs designed to help you achieve spe-

Km/H. As you exercise, change the speed of the
walking belt as desired by pressing the Speed increase and decrease buttons. Each time a button
is pressed, the speed setting will change by 0.1
Km/H; if a button is held down, the speed setting
will change in increments of 0.5 Km/H. Note: After
the buttons are pressed, it may take a moment for
the walking belt to reach the selected speed setting.

HOW TO TURN ON THE POWER
Plug in the power cord (see page 13).
Next, locate the on/off
switch near the power
cord. Make sure that the
on/off switch is in the on
position.

On
Position

If one of the numbered Speed buttons is pressed,
the walking belt will gradually increase in speed
until it reaches the selected speed setting.

Next, stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing on page 14)
and attach the clip securely to the waistband of your
clothes. Then, insert the key into the console. After a
moment, the displays will light, and after a few seconds, the television will turn on. Important: In an
emergency situation, the key can be pulled from
the console, causing the walking belt to slow to a
stop. Test the clip by carefully taking a few steps
backward until the key is pulled from the console.
If the key is not pulled from the console, adjust the
position of the clip as needed.

To stop the walking belt, press the Stop button.
The time will begin to flash in the left display. To
restart the walking belt, press the Start button, the
Speed increase button, or one of the numbered
Speed buttons.

To change the incline of the treadmill, press the
Incline or decrease button. Each time a button is
pressed, the incline will change by 0.5%. To change
the incline setting quickly, press the numbered
Incline buttons. Note: After the buttons are pressed,
it may take a moment for the treadmill to reach the
selected incline setting.

HOW TO USE THE MANUAL MODE

Insert the key into the console.

Select the manual mode.
When the key is inserted,
the manual mode will be selected. If you have selected
a program, reselect the
manual mode by pressing
the Programs (PROG.) button repeatedly until a track
appears in the left display.

Follow your progress with the two displays.
The left display—This display will show the elapsed
time. Note: When a program
is selected (except for heart
rate program 21 or a custom
program), this display will
show the time remaining in
the program instead of the
elapsed time.

See HOW TO TURN ON THE POWER above.

Change the incline of the treadmill as desired.

When the manual mode is selected, the left display
will also show a track. As you exercise, the indicators around the track will appear in succession
until the entire track appears. The track will then
disappear the indicators will again begin to appear
in succession.

Start the walking belt.
To start the walking belt, press the Start button,
the Speed increase button, or one of the twelve
numbered Speed buttons.
If the Start button or the Speed increase button is
pressed, the walking belt will begin to move at 2

The right display—This
display will show the distance that you have walked
or run, the speed of the
walking belt, the incline
level of the treadmill, your
pace (in minutes per kilometer), and the approximate number of calories
and fat calories you have
burned (see FAT BURNING on page 30). This
display will also show your heart rate when you
use the handgrip pulse sensor or the chest pulse
sensor.

Next, hold the handgrip pulse sensor with your
palms resting on the metal contacts; avoid moving your hands. When your pulse is detected, the
heart-shaped indicator in the right display will
flash each time your heart beats, one or two
dashes (– –) will appear, and then your heart rate
will be shown. For the most accurate heart rate
reading, continue to hold the contacts for
about 15 seconds.

To turn on the fan, press the Fan button. To turn
on the fan at high speed, press the button a second time. To turn off the fan, press the button a
third time. Note: If the fan is on when the walking
belt is stopped, the fan will automatically turn off
after a few minutes.

Note: The console can display speed and distance in either kilometers or miles. The letters
“Km/H” or “MPH” will appear in the right display to
show which unit of measurement is selected. To
change the unit of measurement, see HOW TO
USE THE INFORMATION MODE on page 24. For
simplicity, all instructions in this section refer
to kilometers.

Measure your heart rate if desired.
Note: If you use the handgrip pulse sensor and
the chest pulse sensor at the same time, the console will not display your heart rate accurately.
Before using
the handgrip
pulse sensor,
remove the
sheets of clear
plastic from the
metal contacts.
In addition,
make sure that
your hands are clean.

When you are finished exercising, remove the
key from the console.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting
when the treadmill is folded to the storage position or the treadmill will become damaged. Next,
remove the key from the console and put it in a secure place. Note: If the displays remain lit after
the key is removed, the console is in the
“demo” mode. See HOW TO USE THE INFORMATION MODE on page 24 and turn off the
demo mode.

To reset the displays, press the Stop button, remove the key, and then reinsert the key.

Turn on the fan if desired.

When you are finished using the treadmill,
switch the on/off switch to the “off” position
and unplug the power cord.
Contacts

When only three seconds remain in the first segment of the program, both the Current Segment
column and the column to the right will flash, and
a series of tones will sound. If the speed and/or incline of the treadmill is about to change, the speed
setting and/or the incline setting will flash in the
right display to alert you. When the first segment
ends, all speed settings in the matrix will move
one column to the left. The speed setting for the
second segment will then be shown in the flashing
Current Segment column, and the treadmill will
automatically adjust to the speed and incline settings for the second segment. Note: If all of the indicators in the Current Segment column are lit
after the speed settings have moved to the left,
the speed settings may move downward so that
only the highest indicators appear in the matrix. If
some indicators in the Current Segment column
are not lit when the speed settings move to the left
again, the speed settings will move back up.

HOW TO USE A PRESET PROGRAM

Insert the key into the console.
See HOW TO TURN ON THE POWER on
page 15.

Select a preset program.
To select a preset program,
press the Program (PROG.)
button repeatedly until one
of the programs numbered
“P 1,” to “P20” appears in
the right display. When a
preset program is selected,
the maximum speed setting
of the program and the maximum incline setting will
flash in the right display for
a few seconds. The left display will show how long the
program will last. A profile of
the speed settings of the
program will scroll across
the matrix in the left display.

The program will continue in this way until the
speed setting for the last segment is shown in the
Current Segment column and the last segment
ends. The walking belt will then slow to a stop.
If the speed or incline setting is too high or too low
at any time during the program, you can manually
override the setting by pressing the Speed or
Incline buttons. Every few times a Speed button is
pressed, an additional indicator will appear or disappear in the Current Segment column. (If any of
the columns to the right of the Current Segment
column have the same number of indicators as the
Current Segment column, an additional indicator
may appear or disappear in those columns as
well.) Note: When the next segment of the program begins, the treadmill will automatically
adjust to the speed and incline settings for the
next segment.

Press the Start button to start the program.
A moment after the button is pressed, the treadmill will automatically adjust to the first speed and
incline settings of the program. Hold the handrails
and begin walking.
Each preset program is divided into either 30, 50, or
60 one-minute segments.
One speed setting and one
incline setting are programmed for each segment.
(Note: The same speed setting and/or incline setting
may be programmed for two
Current
or more consecutive segSegment
ments.) The speed setting
Column
for the first segment will be
shown in the flashing
Current Segment column of the matrix. (The incline settings are not shown in the matrix.) The
speed settings for the next few segments will be
shown in the columns at the right.

To stop the program at any time, press the Stop
button. The time will begin to flash in the left display. To restart the program, press the Start button.
The walking belt will begin to move at 2 Km/H.
When the next segment of the program begins, the
treadmill will automatically adjust to the speed and
incline settings for the next segment.

Next, remove the key from the console and put it in
a secure place. Note: If the displays and various
indicators remain lit after the key is removed,
the console is in the “demo” mode. See HOW
TO USE THE INFORMATION MODE on page 24
and turn off the demo mode.

Follow your progress with the displays.
See step 5 on pages 15 and 16.

Measure your heart rate if desired.
See step 6 on page 16.

When you are finished using the treadmill,
switch the on/off switch to the “off” position
and unplug the power cord.

Turn on the fan if desired.
See step 7 on page 16.

When you are finished exercising, remove the
key from the console.
When the program ends, make sure that the incline of the treadmill is at the lowest setting.

If heart rate program 22,
23, or 24 is selected, a profile of the target heart rate
settings of the program will
appear in the matrix in the
left display.

HOW TO USE A HEART RATE PROGRAM
During heart rate program 21, your heart rate will remain near a target heart rate setting that you select.
During heart rate programs 22, 23, and 24, your heart
rate will reach approximately 85% of your age-predicted maximum heart rate. (Note: Your age-predicted
maximum heart rate is calculated by subtracting your
age from 220. For example, if you are 30 years old,
your age-predicted maximum heart rate is 190 beats
per minute).

If heart rate program 21 is
selected, the word “PULSE”
will appear in the right display and the target heart rate
setting for the program will
begin to flash. If desired,
change the target heart rate
setting by pressing the increase or decrease button
below the matrix (see EXERCISE INTENSITY on page 30).

CAUTION:

If you have heart problems, or if you are over 60 years of age and
have been inactive, do not use the heart rate
programs. If you are taking medication regularly, consult your physician to find whether
the medication will affect your exercise heart
rate.

Follow the steps below to use a heart rate program.
Note: You must wear the chest pulse sensor to use
a heart rate program. While using the chest pulse
sensor, do not use the handgrip pulse sensor.

If heart rate program 22, 23, or 24 is selected,
the word “PULSE” will appear in the right display
and the maximum target heart rate setting of the
program will begin to flash. If desired, change the
maximum target heart rate setting by pressing the
increase or decrease button below the matrix (see
EXERCISE INTENSITY on page 30). Note: If the
maximum target heart rate setting is changed, the
intensity level of the entire program will change.

Put on the chest pulse sensor.
See HOW TO PUT ON THE CHEST PULSE
SENSOR on page 12.

Insert the key into the console.

See HOW TO TURN ON THE POWER on
page 15.

Enter a target heart rate setting for the
program.

Select a heart rate program.
To select a heart rate program, press the Program
(PROG.) button repeatedly until “P21,” “P22,”
“P23,” or “P24” appears in the right display.

Heart rate program 21 is divided into several
one-minute segments. The same target heart rate
setting is programmed for all segments. Note: For
a shorter workout, simply stop the program before
it ends.

If heart rate program 21 is
selected, a pulse symbol
will scroll across the matrix
in the left display. Each time
a heartbeat is detected, a
peak will appear.

Heart rate programs 22, 23, and 24 are divided
into 30 one-minute segments. One target heart
rate setting is programmed for each segment.
(The same target heart rate setting may be programmed for two or more consecutive segments.)

If heart rate program 22,
23, or 24 is selected, the
target heart rate setting for
the first segment will be
shown in the flashing
Current Segment column of
the matrix. The target heart
rate settings for the next
several segments will be
Current
shown in the columns to the
Segment
right. When only three secColumn
onds remain in the first segment of the program, both
the Current Segment column and the column to
the right will flash and a series of tones will sound.

setting with the Speed or Incline buttons. However,
when the console compares your heart rate to the
target heart rate setting, the speed of the treadmill
may automatically change to bring your heart rate
closer to the target heart rate setting.
If your pulse is not detected during the program,
the letters “PLS” will flash in the right display and
the speed of the treadmill may automatically decrease.
To stop the program at any time, press the Stop
button. To restart the program, press the Start button. The walking belt will begin to move at 2 Km/H.
When the console compares your heart rate to the
target heart rate setting, the speed of the treadmill
may automatically change to bring your heart rate
closer to the target heart rate setting.

When the first segment ends, all target heart rate
settings will move one column to the left. The target heart rate setting for the second segment will
then be shown in the flashing Current Segment
column.

Follow your progress with the displays.
See step 5 on pages 15 and 16.

During both heart rate programs, the console
will regularly compare your heart rate to the target
heart rate setting for the current segment. If your
heart rate is too far below or above the target
heart rate setting, the speed of the walking belt
will automatically increase or decrease to bring
your heart rate closer to the target heart rate setting.

Turn on the fan if desired.
See step 7 on page 16.

When you are finished exercising, remove the
key from the console.
See step 7 on page 18.

If the speed or incline setting is too high or too low
at any time during the program, you can adjust the

tings are not shown in the matrix.) To program a
speed setting and an incline setting for the first
segment, simply adjust the speed and incline of
the treadmill as desired by pressing the Speed
and Incline buttons. Every few times a Speed button is pressed, an additional indicator will appear
or disappear in the Current Segment column.

HOW TO CREATE A CUSTOM PROGRAM

Insert the key into the console.
See HOW TO TURN ON THE POWER on page
15.

Select a custom program.

When the first segment of the program ends, the
current speed setting and the current incline setting will be stored in memory. The three columns
of indicators will then move one column to the left,
and the speed setting for the second segment will
be shown in the flashing Current Segment column.
Program a speed setting and an incline setting for
the second segment as described above.

To select a custom program, press the Programs
(PROG.) button repeatedly until “P25” or “P26”
appears in the right display.
If the custom program has
not yet been defined, three
columns of indicators will
scroll across the matrix in
the left display. If more
than three columns of indicators appear, see HOW
TO USE A CUSTOM PROGRAM on page 22.

Continue programming speed and incline settings
for as many segments as desired; custom programs can have up to forty segments. When you
are finished with your workout, press the Stop button twice. The speed and incline settings that you
have programmed and the number of segments
that you have programmed will then be saved in
memory.

Press the Start button or the Speed increase
button and program the desired speed and incline settings.

A moment after the button is pressed, the walking
belt will begin to move. Hold the handrails and
begin walking.
See the matrix in the left
display. Each custom program is divided into oneminute segments. One
speed setting and one incline setting can be programmed for each segment. The speed setting for
the first segment will be
shown in the flashing
Current Segment column of
the matrix. (The incline set-

When you are finished exercising, remove the
key from the console.
See step 7 on page 18.

Current
Segment
Column

incline setting will flash in the right display, and all
speed settings will move one column to the left.
The speed setting for the second segment will then
be shown in the flashing Current Segment column
and the treadmill will automatically adjust to the
second speed and incline settings that you programmed previously.

HOW TO USE A CUSTOM PROGRAM

Insert the key into the console.
See HOW TO TURN ON THE POWER on
page 15.

Select a custom program.

The program will continue until the speed setting
for the last segment is shown in the Current
Segment column and the last segment ends. The
walking belt will then slow to a stop.

To select a custom program, press the Program
(PROG.) button repeatedly until “P25” or “P26”
appears in the right display.

If desired, you can redefine the program while
using it. To change the speed or incline setting
during the current segment, simply press the
Speed or Incline buttons. When the current segment
ends, the new setting will be saved in memory. To
increase the length of the program, first wait until
the program ends. Then, press the Start button, and
program speed and incline settings for as many additional segments as desired. When you have
added as many segments as desired, press the
Stop button twice. To decrease the length of the
program, press the Stop button twice at any time
before the program ends.

When a custom program is selected, the maximum speed setting of the program and the maximum incline setting will flash in the right display for
a few seconds. The left display will show how long
the program will last. A profile of the speed settings of the program will scroll across the matrix in
the left display. Note: If only three columns of
indicators appear, see HOW TO CREATE A
CUSTOM PROGRAM on page 21.

Press the Start button to start the program.
A moment after the button is pressed, the treadmill will automatically adjust to the first speed and
incline settings that you programmed previously.
Hold the handrails and begin walking.

To stop the program at any time, press the Stop
button. The time will begin to flash in the left display. To restart the program, press the Start button.

Each custom program is divided into several oneminute segments. One
speed setting and one incline setting are programmed for each segment.
The speed setting for the
first segment will be shown
in the flashing Current
Current
Segment column of the maSegment
trix. (The incline settings are
Column
not shown in the matrix.)
The speed settings for the
next few segments will be shown in the columns
to the right.

Follow your progress with the displays.
See step 5 on pages 15 and 16.

Measure your heart rate if desired.
See step 6 on page 16.

Turn on the fan if desired.
See step 7 on page 16.

When only three seconds remain in the first segment of the program, both the Current Segment
column and the column to the right will flash, a series of tones will sound, the speed setting and the

When you are finished exercising, remove the
key from the console.
See step 7 on page 18.

During the program, a personal trainer will guide
you through the workout. If desired, adjust the volume by pressing the Volume buttons, or select an
audio setting for your personal trainer (see HOW
TO USE THE INFORMATION MODE on page 24).

HOW TO USE AN IFIT CARD

Insert the key into the console.
See HOW TO TURN ON THE POWER on page
15.

If the speed or incline setting for the current segment is too high or too low, you can manually
override the setting by pressing the Speed or
Incline buttons; however, when the next segment
begins, the treadmill will automatically adjust
to the speed and incline settings for the next
segment.

Insert an iFIT Card and select a program.
To use an iFIT program, insert an iFIT Card into
the iFIT slot; make sure that the iFIT Card is oriented so the metal contacts are face-down and
are inserted into the iFIT slot.

iFIT Slot

iFIT Card

Follow your progress with the displays.
See step 5 on pages 15 and 16.

Next, select an iFIT program by pressing the iFIT
up and down buttons next to the iFIT slot. When
an iFIT program is selected, the maximum speed
setting of the program and the maximum incline
setting will flash in the right display for a few seconds. The left display will show how long the program will last. A profile of the speed settings of the
program will scroll across the matrix in the left display.

See step 6 on page 16.

Turn on the fan if desired.
See step 7 on page 16.

Each iFIT program is divided into several oneminute segments. One speed setting and one incline setting are programmed for each segment.
Note: The same speed setting and/or incline setting may be programmed for two or more consecutive segments.

Measure your heart rate if desired.

When you are finished exercising, remove the
key from the console.
See step 7 on page 18.
CAUTION: Always remove iFIT Cards from the
iFIT slot when you are not using them.

HOW TO OPERATE THE PERSONAL TELEVISION

HOW TO USE THE INFORMATION MODE
The console features an information mode that allows
you to view treadmill usage information, select a system of measurement for the console, and turn on and
turn off the demo mode. The information mode also allows you to adjust the settings of the television and to
save channels into the television’s memory.

IMPORTANT: Before operating the television, you
must connect an antenna, a 75 ohm CATV cable, or
a VCR to the 75 ohm antenna terminal on the treadmill. See page 11 for instructions.
Follow the steps below to operate the television.

Follow the steps below to use the information mode.

Insert the key into the console.

See HOW TO TURN ON THE POWER on page
15.

When the information mode
is selected, the left display
will show the total number of
hours that the treadmill has
been used. The upper part of
the right display will show the
total number of kilometers or
miles that the walking belt
has moved.

Press the Power button to select a television
source.
When the key is inserted, the television will automatically turn on. If you have plugged a DVD
player or VCR into the audio/video RCA jacks on
the back of the console, select the Input source by
pressing the Power button once or twice.

Press the Channel buttons to select the desired channel.

In addition, the right display will show the letter “E”
for English miles or the letter “M” for metric kilometers. Press the Speed increase button to change
the unit of measurement if desired.

To select a channel, press the Channel buttons.
The selected channel number will appear on the
screen for a few seconds. Note: The television is
equipped with a channel memorizing function that
allows you to go directly from the current channel
to the next channel saved in memory. Before
channels can be selected in this way, they must
be saved in the television’s memory. See HOW
TO USE THE INFORMATION MODE at the right.

Hold down the Stop button while inserting the
key into the console.

The letter “P” may also appear in the right display.
When you use an iFIT Card, a personal trainer will
guide you through your workouts and give detailed instructions if “P” is selected as the audio
setting. If you turn off the “P” setting, your personal trainer will simply guide you through your
iFIT workouts. Press the Incline decrease button
to change the audio setting if desired.

Press the Volume buttons to adjust the volume.
IMPORTANT: If the letter “d” appears in the right
display, the “demo” mode is selected. This mode
is intended to be used only when a treadmill is
displayed in a store. When the demo mode is selected, the power cord can be plugged in, the key
can be removed from the console, and the displays and indicators on the console will automatically light in a preset sequence. The buttons on
the console will not function. If a “d” appears in
the right display when the information mode is
selected, press the Speed decrease button.

When either Volume button is pressed, the volume level indicator will appear on the screen for a
few seconds. To temporarily mute the sound,
press the Mute button. Press the Mute button
again to listen to the television. Note: When the
iFIT mode is selected, the Volume buttons and the
Mute button will control the volume of the audio of
the iFIT program.
To use earphones or headphones (not included),
plug them into the headphone jack on the console.

Press the On/Off button and adjust the
brightness, contrast, color, sharpness, and/or
hue of the television.

To select a video broadcast system for a single
channel, first press the Channel buttons until the
desired channel number appears on the screen.
Then, press the Volume buttons until the desired
video broadcast system for the channel appears
on the screen.

A few seconds after the On/Off button is pressed,
the brightness level indicator will appear on the television screen. Press the Volume buttons repeatedly
to adjust the brightness setting if desired.
Next, press the Channel buttons repeatedly until the
contrast, color, sharpness, or hue level indicator appears. Adjust each setting, if desired, by pressing
the Volume buttons.

Press the On/Off button again and select a
video broadcast system for a single channel.

Press the On/Off button again and select a
video broadcast system for all channels.
To select a video broadcast system for all channels, press the Volume buttons until the desired
video broadcast system appears on the screen.

Press the On/Off button again and add or
delete channels.
To add or delete a channel, first press the
Channel buttons until the desired channel number
appears on the screen. Then, press the Volume
increase button to add the channel, or the Volume
decrease button to delete the channel. Continue
this process until you have added all desired
channels and deleted all unwanted channels.

When you are finished using the information
mode, remove the key.
To exit the information mode at any time (except
while the television is scanning channels), remove
the key from the console.

HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Adjust the incline to the lowest position. If this is not done,
the treadmill may become permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely
lift 20 kg (45 lbs.) to raise, lower, or move the treadmill.
1. Hold the metal frame firmly in the location shown by the
arrow at the right. Bend your legs, keep your back
straight, and raise the frame about halfway to the vertical
position. CAUTION: To decrease the possibility of injury,
do not lift the frame by the plastic foot rails. Make sure to
bend your legs, keep your back straight, and lift with
your legs.

Frame

2. Move your right hand to the position shown and hold the
treadmill firmly. Using your left hand, pull the latch knob to
the left and hold it. Raise the frame until the catch is past the
latch pin. Then, slowly release the latch knob. Make sure
that the catch is securely held by the latch pin.
To protect the floor or carpet from damage, place a mat
under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in
temperatures above 30° Celsius (85° Fahrenheit).

Catch

Engaged

Latch Knob
Latch Pin

HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the storage
position as described above. Make sure that the catch is securely held by the latch pin.
1. Hold the upper ends of the handrails. Place one foot against
one of the wheels.
2. Tilt the treadmill back until it rolls freely on the front wheels.
Carefully move the treadmill to the desired location. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not move the treadmill over an uneven surface.

Wheel

Base

3. Place one foot against one of the wheels, and carefully lower
the treadmill until it is resting in the storage position.
HOW TO LOWER THE TREADMILL FOR USE
1. See drawing 2 above. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left.
Pivot the frame down until the catch is past the latch pin.
2. See drawing 1 above. Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION:
To decrease the possibility of injury, do not lower the frame by gripping only the plastic foot rails. Do
not drop the frame to the floor. Make sure to bend your legs and keep your back straight.

TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and
follow the steps listed. If further assistance is needed, please see the front cover of this manual.
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a properly earthed outlet (see page 13). If an extension cord is needed, use only a 3-conductor, 1 mm2 (14-gauge) cord that is no longer than 1.5 m
(5 ft.). Important: The treadmill is not compatible with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is inserted into the console.
c. Check the circuit breaker located on the treadmill
near the power cord. If the switch protrudes as
shown, the circuit breaker has tripped. To reset the
circuit breaker, wait for five minutes and then press
the switch back in.
d. Check the on/off switch located on the treadmill
near the power cord. The switch must be in the
“on” position.

c
Tripped

Reset

d
On
Position

PROBLEM: The power turns off during use
SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see the drawing
above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for
five minutes, and then plug it back in.
c. Remove the key from the console. Reinsert the key into the console.
d. Make sure that the on/off switch is in the “on” position (see d. above).
e. If the treadmill still will not run, see the front cover of this manual.
PROBLEM: The incline of the treadmill does not change correctly
SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, remove the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the
maximum incline level and then return to the minimum level. This will recalibrate the incline system.
PROBLEM: The display of the console does not function properly
SOLUTION: a. Remove the key from the console and UNPLUG THE
POWER CORD. With the help of a second person,
carefully tip the Uprights (84) down as shown. Next,
remove the three Screws (3) and the three 3/4”
Screws (83). Note: A phillips screwdriver with a shaft
at least 5” long is required.

3 83

3
84

With the help of a second person, carefully raise the
Uprights (84) to the position shown. Carefully pivot the
Hood (41) off.

Locate the Reed Switch (63) and the Magnet (46) on
the left side of the Pulley (47). Turn the Pulley until the
Magnet is aligned with the Reed Switch. Make sure
that the gap between the Magnet and the Reed
Switch is about 3 mm (1/8 in.). If necessary, loosen
the Screw (3), move the Reed Switch slightly, and
then retighten the Screw. Reattach the Hood, and run
the treadmill for a few minutes to check for a correct
speed reading.

Top
View

1/8”
46
63

PROBLEM: The walking belt slows when walked on
SOLUTION: a. If an extension cord is needed, use only a 3-conductor, 1mm2 (14-gauge) cord that is no longer
than 1.5 m (5 ft.).
b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE
POWER CORD. Using the allen wrench, turn both
rear roller bolts counterclockwise, 1/4 of a turn. When
the walking belt is properly tightened, you should be
able to lift each edge of the walking belt 5 to 7 cm (2 to
3 in.) off the walking platform. Be careful to keep the
walking belt centered. Then, plug in the power cord,
insert the key, and run the treadmill for a few minutes.
Repeat until the walking belt is properly tightened.

b
2”–3 “

Rear Roller Bolts

c. If the walking belt still slows when walked on, see the front cover of this manual.
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION: a. If the walking belt is off-center, first remove the key
and UNPLUG THE POWER CORD. If the walking
belt has shifted to the left, use the allen wrench to
turn the left rear roller bolt clockwise 1/2 of a turn; if
the walking belt has shifted to the right, turn the
left bolt counterclockwise 1/2 of a turn. Be careful not
to overtighten the walking belt. Then, plug in the
power cord, insert the key, and run the treadmill for a
few minutes. Repeat until the walking belt is centered.
b. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD.
Using the allen wrench, turn both rear roller bolts
clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge
of the walking belt 5 to 7 cm (2 to 3 in.) off the walking
platform. Be careful to keep the walking belt centered.
Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat
until the walking belt is properly tightened.

PROBLEM: Television reception is poor
SOLUTION: a. For the television to operate properly, good reception is necessary. If you are using an antenna,
make sure that it is properly connected and adjusted for optimal reception. (See HOW TO CONNECT AN ANTENNA on page 11.)
b. Check for the problems listed below and follow the applicable instructions.
• Ignition (black spots or horizontal streaks that appear or a picture that flutters or drifts)—Usually
this is caused by interference from automobile ignition systems, neon lamps, electric drifts, or
other electric appliances. Try changing the position of the treadmill or other electric appliances to
correct the problem.
• Ghosts—Ghosts are caused by the television signal following two paths—one is the direct path
and the other is reflected from tall buildings, hills, or other objects. Change the direction or position of the antenna to improve reception.
• Blue Screen—If the treadmill is located in the fringe area of a television station where the signal is
weak, the picture may be of poor quality or a blue screen may appear. If the signal is weak, it may
be necessary to install an external antenna to improve the picture.
Note: If one of these symptoms appears when the cable from a CATV company is connected, the
symptom may be caused by the local company broadcast.
PROBLEM: The chest pulse sensor does not function properly
SOLUTION: a. If the chest pulse sensor does not function properly, see CHEST PULSE SENSOR TROUBLESHOOTING on page 12.
b. If the chest pulse sensor still does not function properly, the battery
should be changed. To replace the battery, first locate the battery
cover on the back of the sensor unit. Insert a coin into the slot in the
cover, and turn the cover counterclockwise to the “open” position.
Then, remove the cover.

Next, remove the old battery from the sensor unit, and insert a new
CR 2032 battery, with the battery oriented so the writing on top.
Make sure that the rubber gasket is in place in the sensor unit. Then,
reinsert the battery cover and turn it to the closed position.

Battery Cover

Battery
Cover
Battery
Rubber
Gasket

CONDITIONING GUIDELINES
is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the lowest number in
your training zone.

WARNING:

Before beginning this
or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with preexisting health problems.

For maximum fat burning, adjust the speed and incline
of the treadmill until your heart rate is near the middle
number in your training zone.

The pulse sensors are not medical devices.
Various factors, including your movement,
may affect the accuracy of heart rate readings.
The sensors are intended only as an exercise
aid in determining heart rate trends in general.

Aerobic Exercise
If your goal is to strengthen your cardiovascular system, your exercise must be “aerobic.” Aerobic exercise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the speed and incline of the treadmill until your
heart rate is near the highest number in your training
zone.

The following guidelines will help you to plan your exercise program. For more detailed exercise information, obtain a reputable book or consult your physician.
EXERCISE INTENSITY

WORKOUT GUIDELINES

Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise.

Each workout should include the following three parts:
A Warm-up—Start each workout with 5 to 10 minutes
of stretching and light exercise. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise.
Training Zone Exercise—After warming up, increase
the intensity of your exercise until your heart rate is in
your training zone for 20 to 60 minutes. (During the
first few weeks of your exercise program, do not keep
your heart rate in your training zone for longer than 20
minutes.) Breathe regularly and deeply as you exercise—never hold your breath.

To find the proper heart rate for you, first find your age
near the bottom of the chart (ages are rounded off to
the nearest ten years). Next, find the three numbers
above your age. The three numbers define your “training zone.” The lower two numbers are recommended
heart rates for fat burning; the higher number is the
recommended heart rate for aerobic exercise.

A Cool-down—Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the
flexibility of your muscles and will help prevent postexercise problems.
EXERCISE FREQUENCY

Fat Burning

To maintain or improve your condition, complete three
workouts each week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts each week if desired. The key
to success is to make exercise a regular and enjoyable
part of your everyday life.

To burn fat effectively, you must exercise at a relatively
low intensity level for a sustained period of time.
During the first few minutes of exercise, your body
uses easily accessible carbohydrate calories for energy. Only after the first few minutes does your body
begin to use stored fat calories for energy. If your goal

PART LIST—Model No. PATL41306.0

R0906A

To locate the parts listed below, see the EXPLODED DRAWING on pages 32 to 35.
Key
No.

Qty.

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20

2
10
40
1
8
2
2
8
2
2
4
2
1
1
2
1
1
5
1
1

21
22
23

1
6
1

24
25
26
27
28
29

2
2
1
1
2
2

30
31
32
33
34
35
36
37
38
39
40
41
42

1
2
6
18
1
2
1
1
1
1
3
1
1

43
44
45
46

1
2
1
1

Description
Isolator Decal
3/4” Tek Screw
Screw
Catch
Foot Rail Screw
Front Isolator
Isolator Washer
Star Washer
Platform Bolt, Back
Platform Bolt, Front
Belt Guide Screw
Belt Guide
Left Handrail
Right Handrail
Frame Pivot Bolt
Left Foot Rail
Right Foot Rail
U-nut
Static Decal
Console Frame
Support
Latch Pin Assembly
1” Tek Screw
Console Ground
Wire
Motor Bolt
Shock Clip
Motor Belt
Drive Motor
Frame Washer
Pulse Receiver
Screw
Motor Isolator Plate
Lift Frame Bolt
Lock Nut
1/2” Screw
Console
Fan Screw
Power Cord
Console Fan
Controller
Electronics Bracket
Roller Star Washer
Hood
Front Roller
Bushing
Lift Frame
Base Endcap
Front Roller Bolt
Magnet

Key
No.

Qty.

47
48
49
50
51
52
53
54
55
56

1
1
1
1
1
1
2
1
1
1

57
58
59
60

1
1
1
1

61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77

1
1
1
4
4
4
4
2
1
2
11
1
1
2
1
1
1

79
80
81
82
83
84
85
86
87
88
89
90

1
2
2
6
10
1
1
1
2
1
2
2

Description
Front Roller/Pulley
Walking Belt
Walking Platform
Hood Cover
Rear Roller
Left Rear Endcap
Rear Roller Bolt
Right Rear Endcap
Allen Wrench
Incline Stop
Bracket
Ground Wire
Frame
Belly Pan
Reed Switch
Bracket
Reed Switch Clip
Front Roller Nut
Reed Switch
Console Bolt
Extension Leg Bolt
Star Washer
Extension Leg Nut
Caution Decal
Warning Decal
Platform Nut
Cable Tie
Cotter Pin, Bottom
Latch Housing
Tie Clamp
Releasable Tie
Access Door
Upright Wire
Harness
Console Wire
Harness
Key/Clip
Front Wheel
Wheel Bolt
Base Pad
3/4” Screw
Upright
Console Base
Cotter Pin, Top
Hair Pin Cotter Pin
Incline Motor
Extension Leg
Rear Roller
Bracket
Isolator

Key
No.

Qty.

92
93

1
2

95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111

1
1
1
1
1
1
1
1
5
1
2
1
1
1
1
2
1

112
113
114
115
116

1
1
1
1
2

117
118
119
#

1
1
4
1

#
#

1
1

#
#
#
#

1
1
1
1

Description
Shock
Isolator Bracket
Cover
Isolator Bolt,
Bottom
Idler Arm Pivot Bolt
Idler Arm Spacer
Idler Arm
Idler Arm Spring
Incline Wire
Idler Arm Nut
Idler Arm Pulley
Pulley Bolt
Hood Cover Screw
Upright TV Cable
Cable Nut
Transformer
AV Wire
Outlet Assembly
Pulse Receiver
Motor Bushing
Chest Pulse
Sensor
Chest Pulse Strap
TV Cable Washer
iFIT Adapter
TV Cable Washer
Rear Roller
Bracket Screw
On/Off Switch
Circuit Breaker
Wire Tie
4” Red Wire, M/F
4” Black Wire, M/F
10” Green/Yellow
Wire, F/Ring
8” Green/Yellow
Wire, Torrid
4” Blue Wire, M/F
10” White Wire, M/F
10” Blue Wire, M/F
User’s Manual

“#” indicates a non-illustrated part.
Specifications are subject to change
without notice.

116

116
51

58
70

47
5

46
1

EXPLODED DRAWING A—Model No. PATL41306.0
R0906A

EXPLODED DRAWING B—Model No. PATL41306.0

R0906A

33
33

66
27

96
97

106

102
110
101

100
28

66
33
66

32
18

118

117

108
115

105

40
43

104

62
32
41

103

63
103
103

33
83

103

61
60

83 103

83
3

59
2
2

EXPLODED DRAWING C—Model No. PATL41306.0

R0906A

8
64
104

8
64

73
8
64

21
84
89
81

44 3

82
80

8
64

22
32
68

82
22

3
56
87

65
8

82
22

89
87

32
67

EXPLODED DRAWING D—Model No. PATL41306.0

R0906A

107
34

35
37
35
3

3
33

13
23
3
85

19
3

114

112

76
3

14
3

3
109
111
3
119
71

75
33
74

ORDERING REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll-free at 800-830-7240, or call:
Beijing:

010-60291675

Guizhou:

0851-5617855

Shanghai:

021-28323250

Changchun: 0431-6824991

Ha’erbin:

0451-82712011

Shenyang:

024-31307941

Changsha: 0731-4825618

Hangzhou: 0571-85042441

Shenzhen:

0755-83248325

Changzhou: 0519-8814375

Hefei:

0551-2885888

Shijiazhuang: 0311-86215146

Chengdu:

Jinan:

0531-86292209

Suzhou:

0512-67778033

Chongqing: 023-65457730

Kunming:

0871-3130512

Wuhan:

027-87275455

Dalian:

Lanzhou:

0931-8832466

Xi’an:

029-87891305

Dongguan: 0755-83248325

Nanjing:

025-85640306

Xinjiang:

0991-8825951

Fuzhou:

Nanning:

0711-5328287

Yantai:

0635-6247101

Nantong:

0513-85292002

Yinchuan:

0951-6719831

028-86927825
0411-86668012
0591-87734032

Guangzhou: 020-37652999

When ordering parts, please be prepared to provide the following information:
•
•
•
•

the MODEL NUMBER of the product (PATL41306.0)
the NAME of the product (PROFORM 585 PERSPECTIVE treadmill)
the SERIAL NUMBER of the product (see the front cover of this manual)
the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING
attached in the center of this manual)

LIMITED WARRANTY
Goodfamily, Inc. (Goodfamily), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase.
This warranty extends only to the original purchaser. Goodfamily's obligation under this warranty is limited to replacing or repairing, at Goodfamily's option, the product through one of its authorized service
centers. All repairs for which warranty claims are made must be pre-authorized by Goodfamily. This warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by a Goodfamily authorized
service center; products used for commercial or rental purposes; or products used as store display models. No other warranty beyond that specifically set forth above is authorized by Goodfamily.
Goodfamily is not responsible or liable for indirect, special or consequential damages arising out of or in
connection with the use or performance of the product or damages with respect to any economic loss,
loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or
other consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation
of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
Goodfamily, Inc.

Part No. 242931 R0906A

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