Proform Pfel03010 515S Elliptical Users Manual *PFEL03010 175920

Proform-Pfel03010-Owner-S-Manual proform-pfel03010-owner-s-manual

PFEL03010 PFEL0301.0-175920

PFEL03010 to the manual 47117b28-5822-4bfc-b2c5-add0be7022d5

2015-04-13

: Proform Proform-Pfel03010-515S-Elliptical-Users-Manual-699773 proform-pfel03010-515s-elliptical-users-manual-699773 proform pdf

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USER’S MANUAL

CAUTION

Read all precautions and

instructions in this manual

before using this equipment.

Keep this manual for future

reference.

Model No. PFEL03010

Serial No.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are

committed to providing com-

plete customer satisfaction. If

you have questions, or if there

are missing parts, we will guar-

antee complete satisfaction

through direct assistance from

our factory.

TO AVOID DELAYS, PLEASE

CALL DIRECT TO OUR TOLL-

FREE CUSTOMER HOT LINE.

The trained technicians on our

customer hot line will provide

immediate assistance, free of

charge.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

Patent Pending

Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

HOW TO USE THE ELLIPTICAL TRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

PROFORM is a registered trademark of ICON Health & Fitness, Inc.

1. Read all instructions in this manual before

using the elliptical trainer.

2. Use the elliptical trainer only as described in

this manual.

3. It is the responsibility of the owner to ensure

that all users of the elliptical trainer are ade-

quately informed of all precautions.

4. The elliptical trainer is intended for in-home

use only. Do not use the elliptical trainer in a

commercial, rental, or institutional setting.

5. Place the elliptical trainer on a level surface,

with a mat beneath it to protect the floor or

carpet. Keep the elliptical trainer indoors,

away from moisture and dust.

6. Inspect and tighten all parts regularly.

Replace any worn parts immediately.

7. Keep children under the age of 12 and pets

away from the elliptical trainer at all times.

8. The elliptical trainer should not be used by

persons weighing more than 250 pounds.

9. Wear appropriate clothing when using the

elliptical trainer. Always wear athletic shoes

for foot protection.

10. When mounting and dismounting the ellipti-

cal trainer, always hold the handlebars or

the T-handle and step onto and off the pedal

that is in the lowest position.

11. Each time you stop exercising on the

elliptical trainer, allow the pedals to come to

a complete stop before dismounting.

12. Always keep your back straight when using

the elliptical trainer. Do not arch your back.

13. The pulse sensor is not a medical device.

Various factors, including the user’s move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

14. If you feel pain or dizziness at any time

while exercising, stop immediately and

begin cooling down.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau-

tions before using the PROFORM®515S elliptical trainer.

WARNING: Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health

problems. Read all instructions before using. ICON assumes no responsibility for personal injury

or property damage sustained by or through the use of this product.

BEFORE YOU BEGIN

Congratulations for selecting the PROFORM®515S

elliptical trainer. The 515S is an incredibly smooth

exerciser that moves your feet in a natural elliptical

path, minimizing the impact on your knees and ankles.

And the unique 515S features adjustable resistance,

upper-body and stationary handlebars, and a multi-

mode console to help you get the most from your

exercise. Welcome to a whole new world of natural,

elliptical-motion exercise from PROFORM.

For your benefit, read this manual carefully before

you use the elliptical trainer. If you have questions

after reading the manual, call our Customer Service

Department toll-free at 1-800-999-3756, Monday

through Friday, 6 a.m. until 6 p.m. Mountain Time

(excluding holidays). To help us assist you, please

note the product model number and serial number

before calling. The model number is PFEL03010. The

serial number can be found on a decal attached to the

elliptical trainer (see the front cover of this manual for

the location of the decal).

Before reading further, please look at the drawing

below and familiarize yourself with the parts that are

labeled.

Resistance Knob

FRONT

BACK

LEFT SIDE Pedal Arm

Pedal Disk

Side Shield

Pedal

Book Holder

Upright

Water Bottle Holder

(Bottle not included)

T-Handle/Pulse Sensor

Handlebar

PART IDENTIFICATION CHART

Use the chart below to identify the small parts used in

assembly. The number in parenthesis below each part

refers to the key number of the part, from the PART

LIST on page 14. The number after the dash indicates

the quantity needed for assembly. Note: Some parts

may have been pre-attached for shipping. If a part

is not in the parts bag, check to see if it has been

pre-attached.

Pedal Arm Spacer (41)—2

M6 x 16mm Screw (54)—2 M4 x 19mm Flange

Screw (16)–6

M4 x 16mm Screw

(34)—5

Weld Spacer (49)—2 5/8” Axle Cap (57)—2*

3/4” Axle Cap (43)—4*

M10 Nylon Locknut (29)—4

M6 Black Nylon Locknut (55)—2

Handlebar Spacer (39)—2 Rear Pedal Arm Bushing (11)—8

* Extra parts may be included.

ASSEMBLY

Assembly requires two people. Place all parts of the elliptical trainer in a cleared area and remove the packing

materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires that you have a phillips screwdriver , two adjustable wrenches , a

rubber mallet , and a pair pliers .

1. While another person holds the Console (6) near the

Upright (3), insert the Resistance Cable (26) down

through the Upright.

2. While another person holds the Upright (3) near the

Frame (1) as shown, connect the Extension Wire

(61) to the Sensor Wire (25).

Next, connect the Resistance Cable (26) to the

Lower Cable (59) in the following way:

• Refer to drawing A. Pull up on the metal bracket,

and insert the tip of the Resistance Cable (26) into

the wire clip on the Lower Cable (59) as shown.

• Refer to drawing B. Firmly pull the Resistance

Cable (26) and slide it into the metal bracket on the

Lower Cable (59) as shown.

• Refer to drawing C. Using pliers, squeeze the

prongs on the upper end of the metal bracket

together.

Slide the Upright (3) onto the welded bolts on the

Frame (1). Make sure that the Lower Cable (59)

doesn’t become caught on the Upright or the

Frame. Be careful to avoid pinching the Lower

Cable, the Resistance Cable (26), the Sensor

Wire (25), or the Extension Wire (61) between the

Upright and the Frame. Tighten an M10 Nylon

Locknut (29) onto each welded bolt.

59 59

Metal

Bracket

Welded

Bolts

5. Find the Left Pedal (31), which has a ridge on the

right side. Attach the Left Pedal to one of the Pedal

Arms (12) with three M4 x 19mm Round Head

Screws (16) as shown.

Repeat this step to attach the Right Pedal to the other

Pedal Arm (not shown).

6. Locate the Left Handlebar (8) (there is an “L” sticker

on the Left Handlebar for identification). Apply a thin

film of the included grease to the axle at the lower

end of the Left Handlebar.

Slide a Handlebar Spacer (39) and the Pedal Arm

(12) with the Left Pedal (31) onto the Left Handlebar

(8) as shown. Make sure that there are two Pedal

Arm Bushings (11) in the Pedal Arm. (Note: These

parts fit tightly; it may be helpful to use a rubber mal-

let). Next, refer to the PART IDENTIFICATION

CHART on page 5 and identify the 3/4” Axle Caps

(43). Tap a 3/4” Axle Cap onto the Left Handlebar.

Repeat this step to attach the other Pedal Arm (12) to

the Right Handlebar (62).

43 11

Ridge

Grease

4. While another person holds the Console (6) near the

Upright (3), attach the ground wire to the Upright with

an M4 x 16mm Screw (34). Connect the Extension

Wire (61) to the corresponding console wire. Connect

the pulse wires to the corresponding console wires.

Pull any slack Resistance Cable (26) up out of the

Upright (3) and push it into the Console (6). Feed the

slack Extension Wire (61) down into the Upright.

Attach the Console to the Upright with four M4 x

16mm Screws (34). Be careful to avoid pinching

the wires or pinching or kinking the Resistance

Cable.

Press the Resistance Knob (50) onto the upper end

of the Resistance Cable (26).

Ground

Wire

Console

Wires

Pulse

Wires

Pulse Wires

Bracket

Hole

3. Insert the pulse wires beneath the indicated bracket

on the Upright (3) and up out of the hole in the top of

the Upright. Attach the T-Handle (10) to the Upright

with two M6 x 16mm Screws (54) and two M6 Black

Nylon Locknuts (55).

8. The Console (6) requires four “AA” batteries (not

included). Alkaline batteries are recommended.

To install batteries, look under the Console (6) and

locate the two Battery Covers (9) (there is one Battery

Cover on each side). Remove the Battery Covers by

sliding them in the direction shown by the arrows on

the Battery Covers. Insert two batteries into each bat-

tery compartment; make sure that all four batteries

are turned so the negative ends (marked “–”) are

touching the springs in the battery compartments.

Then, reattach the Battery Covers by sliding them in

the opposite direction.

9. Make sure that all parts of the elliptical trainer are properly tightened. Place a mat under the elliptical

trainer to protect the floor or carpet from damage.

Batteries 9

7. Slide a Weld Spacer (49) onto the left axle on the

Upright (3). Make sure that the open side of the Weld

Spacer is facing the Upright.

Apply a thin film of the included grease to the axles

and the Crank Arms (59) in the locations indicated.

Slide a Pedal Arm Spacer (41) onto the left Crank

Arm (59). Make sure that there are two Rear Pedal

Arm Bushings (11) in the Pedal Arm (12) attached to

the Left Handlebar (8).

With the help of another person, slide the Left

Handlebar (8) onto the left axle on the Upright (3)

while sliding the left Pedal Arm (12) onto the left

Crank Arm (59). Note: These parts fit tightly; it may be

helpful to use a rubber mallet. In addition, it may be

helpful to rotate the left Crank Arm (59) to a different

position.

Tap a 5/8” Axle Cap (57) onto the left axle on the

Upright (3). Tap a 3/4” Axle Cap (43) onto the left

Crank Arm (59).

Repeat this step to attach the Right Handlebar and

the right Pedal Arm (not shown).

8Grease

Grease

HOW TO USE THE ELLIPTICAL TRAINER

HOW TO EXERCISE ON THE ELLIPTICAL TRAINER

To mount the elliptical trainer, firmly hold the handle-

bars or the T-handle and carefully step onto the pedal

that is in the lowest position. Next, step onto the other

pedal. Push the pedals until they begin to move with a

continuous motion. Note: The pedal disks can turn

in either direction. It is recommended that you

turn the pedal disks in the direction shown below;

however, to give variety to your exercise, you may

choose to turn the pedal disks in the opposite

direction.

To dismount the elliptical trainer, allow the pedals to

come to a complete stop. CAUTION: The elliptical

trainer does not have a free wheel; the pedals will

continue to move until the flywheel stops. When

the pedals are stationary, step off the highest pedal

first. Then, step off the lowest pedal.

HOW TO ADJUST THE RESISTANCE OF THE

PEDALS

As you exercise,

you can adjust

the resistance of

the pedals with

the resistance

knob on the

console. To

increase the

resistance,

turn the knob

clockwise; to

decrease the

resistance, turn the knob counterclockwise.

DESCRIPTION OF THE CONSOLE

The innovative console offers a manual mode and

three personal coach pace programs. The pace pro-

grams are designed to help you achieve specific exer-

cise goals by pacing your exercise. You can choose

from a stamina-building interval program, an aerobic

program, and a special fat burning program. The con-

sole also features six modes that display instant exer-

cise feedback. The modes are described below:

Calories—This mode shows the approximate number

of calories you have burned.

Fat Calories—This mode shows the approximate

number of

fat calories

you have burned (see Burning

Fat on page 12).

Time—If you select the manual mode, this mode will

show the elapsed time. If you select one of the three

pace programs, this mode will count down the time

remaining in the program. Note: When you stop exer-

cising, the time will flash when it is displayed.

Distance—This mode shows your total distance, in

miles.

Speed—This mode shows your exercise pace, in

miles per hour.

Scan—This mode displays the other five modes, for

seven seconds each, in a repeating cycle.

Pulse—This mode shows your heart rate when the

pulse sensor is used.

Pedal

Pedal Disk

Resistance Knob

HOW THE PACE PROGRAMS OPERATE

When you use a

pace program, two

columns of bars will

appear in the upper

display. The left col-

umn represents a

target pace, and the

right column shows

your actual exercise

pace. The target pace will change periodically during

the program; as the target pace changes, simply

adjust your pace to keep both columns at the same

height. Important: The target pace is a

goal

pace.

Your actual pace may be slower than the target

pace, especially during the first few months of

your exercise program. Be sure to exercise at a

pace that is comfortable for you.

The three graphs

on the console

show how the target

pace will change

during the

programs. During

the Aerobic

program (program 2), for example, the target pace will

gradually increase during the first half of the program,

and gradually decrease during the last half of the pro-

gram. Each program will last for twenty minutes.

STEP-BY-STEP CONSOLE OPERATION

Before the console can be operated, batteries

must be installed. See assembly step 8 on page 8.

Follow the steps below to operate the console.

Turn on the power

To turn on the

power, press

the on/reset

button or

simply begin

exercising.

The entire dis-

play will appear for two seconds; the console will

then be ready for use. Note: If batteries were just

installed, the power will already be on.

Select one of the three pace programs or the

manual mode

To select one of

the pace

programs,

repeatedly press

the program

select button. A

1, 2, or 3 will

appear in the upper display to show which pro-

gram you have selected. To select the manual

mode, press the program select button until no

number appears in the upper display. The pro-

grams will be selected in the following order: pro-

gram 1 (interval), program 2 (aerobic), program 3

(fat burn), manual mode.

Begin your workout

If you selected

the manual

mode, go to

step 4. If you

selected one of

the pace pro-

grams, two

columns of bars

will appear in

the upper display. The left column will show a

target pace. The right column will show your

actual exercising pace. Adjust your pace until the

same number of bars appear in both columns.

The arrows on the right side of the upper display

will show whether you need to increase or

decrease your pace. Each time the target pace

changes during the program, adjust your pace to

keep both columns at the same height.

Follow your progress with the six feedback

modes

The scan

mode—

Repeatedly

press the mode

button until a

bar appears

above the scan

symbol. When the scan mode is selected, the con-

sole will display the calories, fat calories, time,

distance, and speed modes, for seven seconds

each, in a repeating cycle.

Actual Pace

Indicator

Actual Pace

Target Pace

Bar

Target Pace

The calories,

fat calories,

time, distance,

or speed

mode—

Repeatedly

press the

mode button until a bar appears below or above

the name of the desired mode. (Note: When the

time mode is selected, no bar will appear; when

the speed mode is selected, the letters MPH will

appear instead of a bar.) Make sure that there is

not a bar above the word “scan.”

If desired, press the on/reset button to reset the

lower display.

Measure your heart rate if desired

Note: If the

metal contacts

on the pulse

sensor are cov-

ered by thin

sheets of plas-

tic, peel off the

plastic.

To use the pulse sensor, place your hands on the

metal contacts. Your palms must be resting on

the upper contacts and your fingers must be

touching the lower contacts. Avoid moving your

hands. After a moment, the heart-shaped indica-

tor in the display will begin to flash and your

heart rate will be shown. For the most accurate

heart rate reading, continue to hold the contacts

for about 15 seconds.

Make sure that your hands are positioned as

described above, and that you are not moving

your hands excessively or squeezing the metal

contacts too tightly.

Turn off the power

To turn off the power, simply wait for about

six minutes. If the pedals are not turned and the

buttons are not pressed for six minutes, the

power will turn off automatically.

MAINTENANCE

Inspect and tighten all parts of the elliptical trainer

regularly. Replace any worn parts immediately.

The elliptical trainer can be wiped clean with a soft

cloth and mild detergent. Do not use abrasives or

solvents. To prevent damage to the console, keep

liquids away from the console. Use only a sealable

water bottle in the console.

CONSOLE TROUBLE-SHOOTING

If the console does not function properly, the batteries

should be replaced. To replace the batteries, refer to

assembly step 8 on page 8.

PULSE SENSOR TROUBLE-SHOOTING

• Avoid moving your hands while using the pulse sen-

sor. Excessive movement may interfere with heart

rate readings.

• Do not hold the metal contacts too tightly; doing so

may interfere with heart rate readings.

• For the most accurate heart rate reading, hold the

metal contacts for about 15 seconds.

• For optimal performance of the pulse sensor, keep

the metal contacts clean. The contacts can be

cleaned with a soft cloth—never use alcohol,

abrasives, or chemicals.

STORAGE

When storing the elliptical trainer, remove the batter-

ies from the console. Keep the elliptical trainer in a

clean, dry location, away from moisture and dust.

Metal

Contacts

WARNING: The pulse sensor is

not a medical device. Various factors, includ-

ing the user’s movement, may affect the accu-

racy of heart rate readings. The pulse sensor

is intended only as an exercise aid in deter-

mining heart rate trends in general.

CONDITIONING GUIDELINES

The following guidelines will help you to plan your

exercise program. Remember that proper nutrition

and adequate rest are essential for successful results.

EXERCISE INTENSITY

Whether your goal is to burn fat or to strengthen your

cardiovascular system, the key to achieving the

desired results is to exercise with the proper intensity.

The proper intensity level can be found by using your

heart rate as a guide. The chart below shows recom-

mended heart rates for fat burning, maximum fat

burning, and cardiovascular (aerobic) exercise.

To find the proper heart rate, first find your age at the

bottom of the chart (ages are rounded off to the near-

est ten years). Next, find the three numbers above

your age. The three numbers are your “training zone.”

The smallest number is the recommended heart rate

for fat burning; the middle number is the heart rate for

maximum fat burning; the largest number is the heart

rate for aerobic exercise.

Burning Fat

To burn fat effectively, you must exercise at a low

intensity level for a sustained period of time. During

the first few minutes of exercise, your body uses easi-

ly accessible

carbohydrate

calories for energy. Only

after the first few minutes of exercise does your body

begin to use stored

fat

calories for energy. If your goal

is to burn fat, adjust the intensity of your exercise until

your heart rate is near the smallest number in your

training zone as you exercise. For maximum fat burn-

ing, adjust the intensity of your exercise until your

heart rate is near the middle number.

Aerobic Exercise

To strengthen your cardiovascular system, your exer-

cise must be “aerobic.” Aerobic exercise is activity

that requires large amounts of oxygen for prolonged

periods of time. This increases the demand on the

heart to pump blood to the muscles, and on the lungs

to oxygenate the blood. For aerobic exercise, adjust

the intensity of your exercise until your heart rate is

near the largest number in your training zone.

WORKOUT GUIDELINES

Each workout should include the following three parts:

A Warm-up

Begin each workout 5 to 10 minutes of stretching and

light exercise (see page 13). A proper warm-up

increases your body temperature, heart rate, and cir-

culation in preparation for exercise.

Training Zone Exercise

After warming up, exercise for 20 to 30 minutes with

your heart rate in your training zone. (During the first

few weeks of your exercise program, do not keep

your heart rate in your training zone for longer than 20

minutes.)

A Cool-down

Finish each workout with 5 to 10 minutes of stretching.

This will increase the flexibility of your muscles and

will help to prevent post-exercise problems.

EXERCISE FREQUENCY

To maintain or improve your condition, plan three work-

outs each week, with at least one day of rest between

workouts. After a few months of regular exercise, you

may plan up to five workouts each week, if desired.

Remember, the key to success is make exercise a

regular and enjoyable part of your everyday life.

WARNING: Before beginning this

or any exercise program, consult your physi-

cian. This is especially important for persons

over the age of 35 or persons with pre-exist-

ing health problems.

The pulse sensor is not a medical device.

Various factors, including the user’s move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

SUGGESTED STRETCHES

The correct form for several basic stretches is shown at the right.

Move slowly as you stretch—never bounce.

1. Toe Touch Stretch

Stand with your knees bent slightly and slowly bend forward from

your hips. Allow your back and shoulders to relax as you reach

down toward your toes as far as possible. Hold for 15 counts,

then relax. Repeat 3 times. Stretches: Hamstrings, back of knees

and back.

2. Hamstring Stretch

Sit with one leg extended. Bring the sole of the opposite foot

toward you and rest it against the inner thigh of your extended

leg. Reach toward your toes as far as possible. Hold for 15

counts, then relax. Repeat 3 times for each leg. Stretches:

Hamstrings, lower back and groin.

3. Calf/Achilles Stretch

With one leg in front of the other, reach forward and place your

hands against a wall. Keep your back leg straight and your back

foot flat on the floor. Bend your front leg, lean forward and move

your hips toward the wall. Hold for 15 counts, then relax. Repeat

3 times for each leg. To cause further stretching of the achilles

tendons, bend your back leg as well. Stretches: Calves, achilles

tendons and ankles.

4. Quadriceps Stretch

With one hand against a wall for balance, reach back and grasp

one foot with your other hand. Bring your heel as close to your

buttocks as possible. Hold for 15 counts, then relax. Repeat 3

times for each leg. Stretches: Quadriceps and hip muscles.

5. Inner Thigh Stretch

Sit with the soles of your feet together and your knees outward.

Pull your feet toward your groin area as far as possible. Hold for

15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and

hip muscles.

PART LIST—Model No. PFEL03010 R1101A

Note: “#” indicates a non-illustrated part. “*” indicates that an extra part may be included. Specifications are

subject to change without notice. See the back cover of this manual for information about ordering replacement

parts.

Key

No. Qty. Description

1 1 Frame

2 2 Pulse Grip

3 1 Upright

4 1 Right Side Shield

5 1 Left Side Shield

6 1 Console

7 2 Foam Handlebar Grip

8 1 Left Handlebar

9 2 Battery Cover

10 1 T-Handle

11 8 Pedal Arm Bushing

12 2 Pedal Arm

13 11 M5 x 16mm Screw

14 1 Resistance Strap

15 1 Strap Buckle

16 6 M4 x 19mm Flange Screw

17 2 M6 Nut

18 2 Adjustment Bracket

19 2 M6 Eyebolt

20 2 M8 Nylon Jam Nut

21 1 Flywheel Axle

22 2 Flywheel Bearing

23 1 Flywheel

24 1 Magnet

25 1 Sensor Wire/Reed Switch

26 1 Resistance Control/Cable

27 4 Stabilizer Endcap

28 1 Tension Spring

29 4 M10 Nylon Locknut

30 1 Belt

31 1 Left Pedal

32 1 Pulley w/Shaft

33 2 Crank Arm

34 12 M4 x 16mm Screw

Key

No. Qty. Description

35 2 5/16” Zinc Bolt

36 2 Pulley Bearing

37 2 Pedal Disk

38 4 M4 x 16mm Round Head Screw

39 2 Handlebar Spacer

40 1 Side Shield Bracket

41 2* Pedal Arm Spacer

42 1 Console Back

43 4* 3/4” Axle Cap

44 1 M4 x 16mm Flat Head Screw

45 1 Right Pedal

46 4 #8 Flat Washer

47 1 Clamp Nut

48 1 Clamp Bolt

49 2 Weld Spacer

50 1 Resistance Knob

51 4 M4 x 25mm Screw

52 1 Return Spring

53 2 M8 Washer

54 2 M6 x 16mm Button Screw

55 2 M6 Black Nylon Locknut

56 4* Pivot Bushing

57 2* 5/8” Axle Cap

58 1 M4 x 64mm Screw

59 1 Lower Cable

60 1 3/4” Plastic Spacer

61 1 Extension Wire

62 1 Right Handlebar

63 1 Nylon Washer

# 1 User’s Manual

# 2 Side Shield Decal

# 1 Warning Decal

# 1 Hardware Kit

# 1 Grease Packet

17 18

19 2021

43 12

57 56

39 11

36 60 33

58 13

EXPLODED DRAWING—Model No. PFEL03010 R1101A

HOW TO ORDER REPLACEMENT PARTS

To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday

through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-

pared to give the following information when calling:

• The MODEL NUMBER of the product (PFEL03010)

• The NAME of the product (PROFORM®515S elliptical trainer)

• The SERIAL NUMBER of the product (see the front cover of this manual)

• The KEY NUMBER and DESCRIPTION of the part(s) (see page 14).

LIMITED WARRANTY

ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and

material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-

chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-

ited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All

products for which warranty claim is made must be received by ICON at one of its authorized service cen-

ters with all freight and other transportation charges prepaid, accompanied by sufficient proof of purchase.

All returns must be pre-authorized by ICON. This warranty does not extend to any product or damage to

a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or

repairs not provided by an ICON authorized service center, to products used for commercial or rental pur-

poses, or to products used as store displays. No other warranty beyond that specifically set forth above

is authorized by ICON.

ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-

nection with the use or performance of the product or damages with respect to any economic loss, loss

of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other

consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-

dental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of

merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth

herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above

limitation may not apply to you.

This warranty gives you specific legal rights. You may also have other rights which vary from state to state.

ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813

Proform Pfel03010 515S Elliptical Users Manual *PFEL03010 175920

Proform-Pfel03010-Owner-S-Manual proform-pfel03010-owner-s-manual

PFEL03010 PFEL0301.0-175920

PFEL03010 to the manual 47117b28-5822-4bfc-b2c5-add0be7022d5

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