Proform Pftl59014C1 525 Ct Treadmill Users Manual

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USER’S MANUAL

www.proform.ca

Model No. PFTL59014C.1

Serial No.

Write the serial number in the space

above for reference.

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

Serial

Number

Decal

To register your product and acti-

vate your warranty today, go

to www.iconservice.ca.

Call toll-free 1-888-936-4266

Mon.–Fri. 7:30 a.m.–4:30 p.m. ET

(excluding holidays)

or email us at

customerservice@iconcanada.ca

Please do not contact the store.

ACTIVATE YOUR

WARRANTY

CUSTOMER SERVICE

2

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS ..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

HOW TO USE THE TREADMILL ..............................................................16

HOW TO FOLD AND MOVE THE TREADMILL ...................................................22

MAINTENANCE AND TROUBLESHOOTING .....................................................23

EXERCISE GUIDELINES ....................................................................26

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

This drawing shows the locations of the warning

decals. If a decal is missing or illegible, call the

telephone number on the front cover of this

manual and request a free replacement decal.

Apply the decal in the location shown. Note:

The decals may not be shown at actual size.

WARNING DECAL PLACEMENT

305284

PROFORM is a registered trademark of ICON Health & Fitness, Inc.

TABLE OF CONTENTS

3

1. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately

informed of all warnings and precautions.

2. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or persons

with pre-existing health problems.

3. Use the treadmill only as described in this

manual.

4. The treadmill is intended for home use only.

Do not use the treadmill in any commercial,

rental, or institutional setting.

5. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a

garage or covered patio, or near water.

6. Place the treadmill on a level surface, with

at least 8 ft. (2.4 m) of clearance behind it

and 2 ft. (0.6 m) on each side. Do not place

the treadmill on any surface that blocks air

openings. To protect the floor or carpet from

damage, place a mat under the treadmill.

7. Do not operate the treadmill where aerosol

products are used or where oxygen is being

administered.

8. Keep children under age 12 and pets away

from the treadmill at all times.

9. The treadmill should be used only by per-

sons weighing 325 lbs. (147 kg) or less.

10. Never allow more than one person on the

treadmill at a time.

11. Wear appropriate exercise clothes while

using the treadmill. Do not wear loose

clothes that could become caught in the

treadmill. Athletic support clothes are recom-

mended for both men and women. Always

wear athletic shoes. Never use the treadmill

with bare feet, wearing only stockings, or in

sandals.

12. Plug the power cord into a surge suppressor

(not included), and plug the surge suppres-

sor into an appropriate outlet (see page

16). To avoid overloading the circuit, do

not plug other electrical devices, except for

low-power devices such as cell phone char-

gers, into the surge suppressor or into an

outlet on the same circuit.

13. Use only a surge suppressor that meets all

of the specifications described on page 16.

To purchase a surge suppressor, call the

telephone number on the front cover of this

manual.

14. Failure to use a properly functioning surge

suppressor could result in damage to the

control system of the treadmill. If the control

system is damaged, the walking belt may

slow, accelerate, or stop unexpectedly, which

may result in a fall and serious injury.

15. Keep the power cord and the surge suppres-

sor away from heated surfaces.

16. Never move the walking belt while the power

is turned off. Do not operate the treadmill

if the power cord or plug is damaged, or if

the treadmill is not working properly. (See

MAINTENANCE AND TROUBLESHOOTING

on page 23 if the treadmill is not working

properly.)

17. Read, understand, and test the emergency

stop procedure before using the treadmill

(see HOW TO TURN ON THE POWER on

page 18). Always wear the clip while using

the treadmill.

18. Always stand on the foot rails when starting

or stopping the walking belt. Always hold the

handrails while using the treadmill.

19. When a person is walking on the treadmill,

the noise level of the treadmill will increase.

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read

all important precautions and instructions in this manual and all warnings on your treadmill before

using your treadmill. ICON assumes no responsibility for personal injury or property damage sus-

tained by or through the use of this product.

IMPORTANT PRECAUTIONS

4

20. Keep fingers, hair, and clothing away from

the moving walking belt.

21. The treadmill is capable of high speeds.

Adjust the speed in small increments to

avoid sudden jumps in speed.

22. The heart rate monitor is not a medical

device. Various factors, including the user’s

movement, may affect the accuracy of heart

rate readings. The heart rate monitor is

intended only as an exercise aid in determin-

ing heart rate trends in general.

23. Never leave the treadmill unattended while it

is running. Always remove the key, press the

power switch into the off position (see the

drawing on page 6 for the location of the

power switch), and unplug the power cord

when the treadmill is not in use.

24. Do not attempt to move the treadmill until it

is properly assembled. (See ASSEMBLY on

page 8 and HOW TO FOLD AND MOVE

THE TREADMILL on page 22.) You must be

able to safely lift 45 lbs. (20 kg) to move the

treadmill.

25. When folding or moving the treadmill, make

sure that the storage latch is holding the

frame securely in the storage position.

26. Do not change the incline of the treadmill by

placing objects under the treadmill.

27. Never insert any object into any opening on

the treadmill.

28. Inspect and properly tighten all parts of the

treadmill regularly.

29. DANGER: Always unplug the power

cord immediately after use, before clean-

ing the treadmill, and before performing the

maintenance and adjustment procedures

described in this manual. Never remove the

motor hood unless instructed to do so by an

authorized service representative. Servicing

other than the procedures in this manual

should be performed by an authorized ser-

vice representative only.

30. Over exercising may result in serious injury

or death. If you feel faint, if you become short

of breath, or if you experience pain while

exercising, stop immediately and cool down.

SAVE THESE INSTRUCTIONS

5

6

Thank you for selecting the new PROFORM® 525 CT

treadmill. The 525 CT treadmill provides an impressive

selection of features designed to make your workouts

at home more effective and enjoyable.

For your benefit, read this manual carefully before

you use the treadmill. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

BEFORE YOU BEGIN

Handrail

Storage Latch

Console

Key/Clip

Power Switch

Walking Belt

Motor Hood

Wheel

Foot Rail

Idler Roller

Adjustment Screws

Platform Cushions

Heart Rate Monitor

Length: 6 ft. 1 in. (185 cm)

Width: 3 ft. (91 cm)

Power Cord

7

PART IDENTIFICATION CHART

Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-

ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key

number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is

preattached. Extra parts may be included.

3/8" x 4" Screw (7)–6

5/16" Star

Washer (11)–4

3/8" Star

Washer (13)–6

#8 x 1/2"

Screw (1)–8

#10 x 3/4"

Screw (9)–4

#8 x 1/2" Silver

Screw (10)–1

1/4" x 4 1/2" Screw (6)–2

1/4" Star

Washer (26)–10

#8 x 3/4"

Screw (4)–8

5/16" x 2 1/4" Screw (28)–4

8

• Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until you nish all assembly steps.

• After shipping, there may be an oily substance

on the exterior of the treadmill. This is normal. If

there is an oily substance on the treadmill, wipe

it off with a soft cloth and a mild, non-abrasive

cleaner.

• Left parts are marked “L” or “Left” and right parts

are marked “R” or “Right.”

• To identify small parts, see page 7.

• Assembly requires the following tools:

the included hex keys

one Phillips screwdriver

To avoid damaging parts, do not use power tools.

ASSEMBLY

1

1. Go to www.iconservice.ca/CustomerService/

registration and register your product.

• activates your warranty

• saves you time if you ever need to contact

Customer Service

• allows us to notify you of upgrades and offers

Note: If you do not have Internet access, call

Customer Service (see the front cover of this

manual) and register your product.

9

2. Make sure that the power cord is

unplugged.

Press a Base Cap (74) into each side of the

Base (85).

Next, identify the Right Upright (90). Have a sec-

ond person hold the Right Upright near the Base

(85).

See the inset drawing. Tie the wire tie in the

Right Upright (90) securely around the end of the

Upright Wire (81). Then, insert the Upright Wire

into the lower end of the Right Upright as you

pull the other end of the wire tie out of the Right

Upright.

3. Lay the Right Upright (90) near the Base (85).

Press the Grommet (77) into the square hole in

the Right Upright. Make sure not to pinch the

ground wire.

Then, attach the ground wire to the Right Upright

(90) with a #8 x 1/2" Silver Screw (10).

85

85

90

90

81

10

90

Wire

Tie

Wire

Tie

2

3

81

77

Ground

Wire

74

74

Square

Hole

10

4. Hold the Right Upright (90) against the Base

(85). Be careful not to pinch the wires.

Partially tighten three 3/8" x 4" Screws (7) with

three 3/8" Star Washers (13) into the Right

Upright and the Base; do not fully tighten the

Screws yet.

Attach the Left Upright (not shown) in the

same way. Note: There are no wires on the left

side.

90

4

7

13

85

Wires

5. Identify the Left and Right Base Covers (82, 83).

Slide the Left and Right Base Covers onto the

Left and Right Uprights (89, 90) as shown.

83

90

82

89

5

11

6. Set a Handrail (84) onto the Right Upright (90).

Make sure that the Upright Wire (81) is not

pinched.

Attach the Handrail (84) with two 5/16" x 2 1/4"

Screws (28) and two 5/16" Star Washers (11);

start both Screws, and then tighten them.

Attach the other Handrail (not shown) in the

same way. Note: There is no wire on the left

side.

Then, remove the two indicated screws (A) from

each Handrail (84) (only one Handrail is shown).

Discard the screws.

11

81

84

28

6

90

7. Set the console assembly face down on a soft

surface to avoid scratching the console assem-

bly. Then, remove and save the four 1/4" x

1/2" Screws (2).

Identify the Left Tray (36). Attach the Left Tray

with four #8 x 1/2" Screws (1); start all four

Screws, and then tighten them. Do not over-

tighten the Screws.

Attach the Right Tray (27) in the same way.

7

1

Console

Assembly

1

2

36

27

1

2

1

A

12

8. With the help of a second person, hold the con-

sole assembly near the Handrails (84) (only one

side is shown).

See the inset drawing. Connect the Upright

Wire (81) to the console wire. The connectors

should slide together easily and snap into

place. If they do not, turn one connector and try

again. IF YOU DO NOT CONNECT THE CON-

NECTORS PROPERLY, THE CONSOLE MAY

BECOME DAMAGED WHEN YOU TURN ON

THE POWER. Then, remove the wire tie from

the Upright Wire.

8

Console

Assembly

81

Wire

Tie

Console

Wire

81

84

9. Set the console assembly on the Handrails (84).

Be careful not to pinch any wires. Insert the

excess Upright Wire (81) into the Right

Upright (90).

Attach the console assembly with the four 1/4" x

1/2" Screws (2) removed in step 7 and four 1/4"

Star Washers (26); do not tighten the Screws

yet.

9

90

Console Assembly

2

2

81

84

84

26

26

Console

Wire

13

10. IMPORTANT: To avoid damaging the Pulse

Crossbar (5), do not use power tools and do

not overtighten the #10 x 3/4" Screws (9).

Tighten four #10 x 3/4" Screws (9) with four 1/4"

Star Washers (26) into the Pulse Crossbar (5)

and the Handrails (84); start all four Screws,

and then tighten them.

See step 9. Tighten the four 1/4" x 1/2"

Screws (2).

10

9

9

84

5

84

26

26

11. Identify the Left and Right Handrail Inserts (79,

31).

Set the Left Handrail Insert (79) on the left

Handrail (84), and slide the Left Handrail

Insert against the console assembly. Then,

attach the Left Handrail Insert with three #8 x

3/4" Screws (4).

Attach the Right Handrail Insert (31) in the

same way.

11

84

31

79

84

4

4

Console

Assembly

14

13

13. Orient the Latch Pin Assembly (62) as shown.

Attach the Latch Pin Assembly to the Left Upright

(89) with two 1/4" x 4 1/2" Screws (6) and two

1/4" Star Washers (26); start both Screws, and

then tighten them.

62

89

6

26

12. Identify the Left and Right Handrail Covers

(87, 8).

Slide the Left Handrail Cover (87) up against the

console assembly and tighten a #8 x 3/4" Screw

(4) into the bottom of the Left Handrail Cover. Be

careful not to overtighten the Screw.

Attach the Right Handrail Cover (8) in the

same way.

12

4

4

8

87

Console

Assembly

15

14. Firmly tighten all six 3/8" x 4" Screws (7). Then,

slide the Left and Right Base Covers (82, 83)

downward.

14

7

7

82

83

15. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic

on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. To

avoid damage to the console, keep the treadmill out of direct sunlight. Keep the included hex key in a secure

place; the hex key is used to adjust the walking belt (see pages 24 and 25). Note: Extra hardware may be

included.

16

HOW TO USE THE TREADMILL

HOW TO CONNECT THE POWER CORD

Use a Surge Suppressor

Your treadmill, like other electronic equipment, can be

damaged by sudden voltage changes in your home’s

power. Voltage surges, spikes, and noise interfer-

ence can result from weather conditions or from other

appliances being turned on or off. To decrease the

risk of damaging the treadmill, always use a surge

suppressor with the treadmill. To purchase a surge

suppressor, see precaution 13 on page 3.

Use only a surge suppressor that is UL 1449 listed as a

transient voltage surge suppressor (TVSS). The surge

suppressor must have a UL suppressed voltage rating

of 400 volts or less and a minimum surge dissipation of

450 joules. The surge suppressor must also be electri-

cally rated for 120 volts AC and 15 amps. There must

be a monitoring light on the surge suppressor to indi-

cate whether it is functioning properly. Failure to use a

properly functioning surge suppressor could result

in damage to the control system of the treadmill

and serious injury to users.

Plug in the Power Cord

The treadmill must be grounded. If it should malfunc-

tion or break down, grounding provides a path of least

resistance for electric current to reduce the risk of elec-

tric shock. The treadmill power cord has a plug with a

grounding pin (see drawing 1 on this page).

Plug the power cord into a surge suppressor, and plug

the surge suppressor into an appropriate outlet that is

properly installed and grounded in accordance with all

local codes and ordinances. The outlet must be on a

nominal 120-volt circuit capable of carrying 15 or

more amps. To avoid overloading the circuit, do

not plug other electrical devices, except for low-

power devices such as cell phone chargers, into

the surge suppressor or into an outlet on the same

circuit. IMPORTANT: The treadmill may not be com-

patible with AFCI-equipped outlets.

A temporary

adapter may

be used to

connect the

surge sup-

pressor to

a 2-pole

receptacle

if a properly

grounded

outlet is not

available.

The lug or wire extending from the adapter must

be connected with a metal screw to a permanent

ground such as a properly grounded outlet box cover.

Some 2-pole receptacle outlet box covers are not

grounded. Before using an adapter, contact a quali-

fied electrician to determine whether the outlet box

cover is grounded. The temporary adapter should

be used only until a properly grounded outlet can

be installed by a qualified electrician.

DANGER: Improper connection

of the power cord increases the risk of elec-

tric shock. Do not modify the plug—if it will

not fit an outlet, have a proper outlet installed

by a qualified electrician. If you are unsure

whether the treadmill is properly grounded,

contact a qualified electrician.

1

Surge

Suppressor

Grounding Pin

Grounded Outlet

2

Adapter

2-pole Receptacle

Lug

Grounding Pin

Metal

Screw

17

ETPF59013

(PFTL59013)

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of

features designed to make your workouts more effec-

tive and enjoyable. When you use the manual mode,

you can change the speed and incline of the treadmill

with the touch of a button. As you exercise, the console

will display instant exercise feedback. You can even

measure your heart rate using the handgrip heart rate

monitor.

In addition, the console features a selection of onboard

workouts. Each workout automatically controls the

speed and incline of the treadmill as it guides you

through an effective exercise session.

You can even listen to your favorite workout music or

audio books with the console’s sound system while you

exercise.

To turn on the power, see page 18. To use the

manual mode, see page 18. To use an onboard

workout, see page 20. To use the information

mode, see page 21. To use the sound system, see

page 21.

Note: The console can display speed and distance in

either miles or kilometers. To find which unit of mea-

surement is selected, see THE INFORMATION MODE

on page 21. For simplicity, all instructions in this

manual refer to miles.

IMPORTANT: If there are sheets of plastic on the

console, remove the plastic. To prevent damage

to the walking platform, wear clean athletic shoes

while using the treadmill. The first time you use

the treadmill, observe the alignment of the walking

belt, and center the walking belt if necessary (see

page 25).

CONSOLE DIAGRAM

18

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to

cold temperatures, allow it to warm to room tem-

perature before you turn on the power. If you do

not do this, you may damage the console displays

or other electrical components.

Plug in the power cord

(see page 16). Next,

locate the power switch on

the treadmill frame near

the power cord. Press the

power switch into the reset

position.

IMPORTANT: The console features a display demo

mode, designed to be used if the treadmill is dis-

played in a store. If the displays light as soon as

you plug in the power cord and press the power

switch into the reset position, the demo mode is

turned on. To turn off the demo mode, hold down

the Stop button for a few seconds. If the displays

remain lit, see THE INFORMATION MODE on page

21 to turn off the demo mode.

Next, stand on the

foot rails of the

treadmill. Find the clip

attached to the key,

and slide the clip onto

the waistband of your

clothes. Then, insert

the key into the con-

sole. After a moment,

the displays will

light. IMPORTANT: In an emergency, the key can be

pulled from the console, causing the walking belt

to slow to a stop. Test the clip by carefully taking

a few steps backward; if the key is not pulled from

the console, adjust the position of the clip.

IMPORTANT: Before you use the treadmill, take

the following steps to ensure that the console

shows the correct incline level of the treadmill:

First, press the Incline increase button once. Next,

press either the Incline decrease button or the low-

est Quick Incline button to set the treadmill to its

lowest setting. When the frame stops moving, the

treadmill is ready for use.

HOW TO USE THE MANUAL MODE

1. Insert the key into the console.

See HOW TO TURN ON THE POWER at the left.

2. Select the manual mode.

When the key is inserted, the manual mode will be

selected. If an onboard workout has been selected,

press the Manual button, or remove the key and

then reinsert it.

3. Start the walking belt.

To start the walking belt, press the Start button, the

Speed increase button, or one of the Quick Speed

buttons numbered 1 through 10.

If you press the Start button or the Speed increase

button, the walking belt will begin to move at 1

mph. As you exercise, change the speed of the

walking belt as desired by pressing the Speed

increase and decrease buttons. Each time you

press one of the buttons, the speed setting will

change by 0.1 mph; if you hold down the button,

the speed setting will change in increments of 0.5

mph. Note: After you press the button, it may take

a moment for the walking belt to reach the selected

speed setting.

If you press one of the numbered Quick Speed but-

tons, the walking belt will gradually change speed

until it reaches the selected speed setting.

To stop the walking belt, press the Stop button. The

time will begin to flash in the display. To restart the

walking belt, press the Start button or the Speed

increase button.

4. Change the incline of the treadmill as desired.

To change the incline of the treadmill, press the

Incline increase or decrease button or one of the

Quick Incline buttons numbered 0 through 10. Each

time you press one of the buttons, the treadmill will

gradually adjust to the selected incline setting.

Reset

ETPF59013

(PFTL59013)

Key

Clip

19

5. Follow your progress with the displays.

When the

manual mode

is selected, the

upper half of

the display will

show a track

that represents

400 m (1/4 mile). As you walk or run, indicators

will appear in succession around the track until the

entire track appears. The track will then disappear

and the indicators will again begin to appear in

succession.

The upper half of the display can also show the

elapsed time, the distance you have walked or

run, the speed of the walking belt, the approximate

number of calories you have burned, your pace,

and the incline of the treadmill. Press the Priority

Display button repeatedly until the desired workout

information appears.

The lower left corner

of the display will show

the elapsed time, the

distance that you have

walked or run, and the

incline level of the tread-

mill. Note: When an onboard workout is selected,

the display will show the time remaining in the

workout instead of the elapsed time.

The lower right corner

of the display will show

the approximate number

of calories you have

burned, the speed of the

walking belt, and your

pace. The right side of the display will also show

your heart rate when you use the handgrip heart

rate monitor.

To reset the display, press the Stop button, remove

the key, and then reinsert the key.

6. Measure your heart rate if desired.

Before using

the handgrip

heart rate mon-

itor, remove

the sheets of

plastic from the

metal contacts.

In addition,

make sure that

your hands are

clean.

To measure your heart rate, stand on the foot

rails and place your hands on the metal contacts—

avoid moving your hands. When your pulse is

detected, your heart rate will be shown. For the

most accurate heart rate reading, continue to

hold the contacts for about 15 seconds.

7. Turn on the fan if desired.

The fan features several

speed settings. Press the fan

buttons repeatedly to select

a fan speed or to turn on or

turn off the fan.

8. Whenyouarenishedexercising,removethe

key from the console.

Step onto the foot rails, press the Stop button,

and adjust the incline of the treadmill to zero.

The incline must be at zero when you fold the

treadmill to the storage position, or you may

damage the treadmill. Next, remove the key from

the console and put it in a secure place.

When you are nished using the treadmill, press

the power switch into the off position and unplug

the power cord. IMPORTANT: If you do not do

this, the treadmill’s electrical components may

wear prematurely.

Contacts

ETPF59013

(PFTL59013)

Track

20

HOW TO USE AN ONBOARD WORKOUT

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on page 18.

2. Select an onboard workout.

To select an onboard workout, press the Calorie

button, the Intensity button, the Speed button, or

the Incline button repeatedly until the desired work-

out appears in the display.

When you select an onboard workout, the displays

will show the maximum incline, the duration, the

maximum speed, and the name of the workout. In

addition, a prole of the speed settings of the work-

out will appear in the matrix. If you select a calorie

workout, the approximate number of calories you

will burn will appear in the name of the workout.

3. Start the workout.

Press the Start button or the Speed increase button

to start the workout. A moment after you press the

button, the treadmill will automatically adjust to the

rst speed and incline settings of the workout. Hold

the handrails and begin walking. Note: If you select

a speed workout, the exercise session will begin

with a three-minute warm-up segment before the

speed workout begins.

Each workout is divided into segments. One speed

setting and one incline setting are programmed for

each segment. Note: The same speed setting and/

or incline setting may be programmed for consecu-

tive segments.

During the

workout, the

prole will

show your

progress.

The ashing

segment of

the prole represents the current segment of the

workout. The height of the ashing segment indi-

cates the speed setting for the current segment.

At the end of each segment, a series of tones will

sound and the next segment of the prole will begin

to ash. If a new speed and/or incline setting is

programmed for the next segment, the new speed

and/or incline setting will appear in the displays for

a few seconds and the treadmill will automatically

adjust to the new speed and/or incline setting.

The workout will continue in this way until the last

segment of the prole ashes in the display and the

last segment ends. The walking belt will then slow

to a stop.

Note: The calorie goal is an estimate of the

number of calories that you will burn during

the workout. The actual number of calories

that you burn will depend on various factors

such as your weight. In addition, if you manu-

ally change the speed or incline of the treadmill

during the workout, the number of calories you

burn will be affected.

If the speed or incline setting is too high or too low

at any time during the workout, you can manu-

ally override the setting by pressing the Speed or

Incline buttons; however, when the next segment

of the workout begins, the treadmill will auto-

matically adjust to the speed and incline set-

tings for the next segment.

To stop the workout at any time, press the Stop

button. The time will begin to ash in the display.

To resume the workout, press the Start button or

the Speed increase button. The walking belt will

begin to move at 1 mph. When the next segment of

the workout begins, the treadmill will automatically

adjust to the speed and incline settings for the next

segment.

4. Follow your progress with the displays.

See step 5 on page 19. The display will show the

time remaining instead of the elapsed time.

5. Measure your heart rate if desired.

See step 6 on page 19.

6. Turn on the fan if desired.

See step 7 on page 19.

7. Whenyouarenishedexercising,removethe

key from the console.

See step 8 on page 19.

Current Segment

21

THE INFORMATION MODE

The console features an information mode that keeps

track of treadmill usage information. The information

mode also allows you to select miles or kilometers as

the unit of measurement and to turn on and turn off the

display demo mode.

To select the information mode, hold down the Stop

button, insert the key into the console, and then

release the Stop button. When the information mode

is selected, the following information will appear in the

display:

• The number

of hours that

the treadmill

has been

operated.

• The total number of miles or kilometers that the

walking belt has moved.

• An “E” for English miles or an “M” for metric kilome-

ters. To change the unit of measurement, press the

Speed decrease button.

• An “On,” “Off,” or “Auto” for the backlight setting. To

change the backlight setting, press the Speed in-

crease button.

To exit the information mode, remove the key from the

console.

HOW TO USE THE SOUND SYSTEM

To play music or audio books through the console

sound system while you exercise, plug a 3.5 mm male

to 3.5 mm male audio cable (not included) into the jack

on the console and into a jack on your MP3 player, CD

player, or other personal audio player; make sure that

the audio cable is fully plugged in. Note: To pur-

chase an audio cable, see your local electronics

store.

Next, press the play button on

your personal audio player.

Adjust the volume level using the

volume increase and decrease

buttons on the console or the

volume control on your personal

audio player.

If you are using a personal CD player and the CD

skips, set the CD player on the oor or another at

surface instead of on the console.

ETPF59013

(PFTL59013)

22

HOW TO FOLD THE TREADMILL

To avoid damaging the treadmill, adjust the incline

to zero before you fold the treadmill. Then, remove

the key and unplug the power cord. CAUTION: You

must be able to safely lift 45 lbs. (20 kg) to raise,

lower, or move the treadmill.

1. Hold the metal frame firmly in the location shown

by the arrow below. CAUTION: Do not hold the

frame by the plastic foot rails. Bend your legs

and keep your back straight as you raise the

frame about halfway to the vertical position.

2. Hold the frame rmly with your right hand. Pull the

latch knob to the left and hold it. Raise the frame

until the latch plate is aligned with the latch pin.

Then, slowly release the latch knob; make sure

that the latch pin is resting on the latch plate.

To protect the floor or carpet, place a mat under the

treadmill. Keep the treadmill out of direct sunlight. Do

not leave the treadmill in the storage position in tem-

peratures above 85° F (30° C).

HOW TO MOVE THE TREADMILL

Before moving the treadmill, fold it as described at the

left. CAUTION: Make sure that the latch knob is

locked in the storage position. Moving the treadmill

may require two people.

1. Hold the frame and one of the handrails, and place

one foot against a wheel.

2. Pull back on the handrail until the treadmill will roll

on the wheels, and carefully move it to the desired

location. CAUTION: Do not move the tread-

mill without tipping it back, do not pull on the

frame, and do not move the treadmill over an

uneven surface.

3. Place one foot against a wheel, and carefully lower

the treadmill.

HOW TO LOWER THE TREADMILL FOR USE

1. See drawing 2. Hold the upper end of the treadmill

with your right hand. Pull the latch knob to the left

and hold it. Next, lower the frame until it is past

the latch pin. Make sure that the pin does not hit

against the foot rail. Then, release the latch knob.

2. See drawing 1 at the left. Hold the metal frame

rmly with both hands, and lower it to the oor.

CAUTION: Do not hold the frame by the plastic

foot rails, and do not drop the frame. Bend your

legs and keep your back straight.

HOW TO FOLD AND MOVE THE TREADMILL

Frame

1

Handrail

Frame

Wheel

1

2

Latch

Knob

Engaged

Latch Plate

Latch Pin

Latch

Knob

23

MAINTENANCE

Regularly clean the treadmill and keep the walking

belt clean and dry. First, press the power switch into

the off position and unplug the power cord. Wipe

exterior parts of the treadmill with a damp cloth and

a small amount of mild soap. IMPORTANT: Do not

spray liquids directly onto the treadmill. To avoid

damage to the console, keep liquids away from the

console. Then, thoroughly dry the treadmill with a soft

towel.

TROUBLESHOOTING

Most treadmill problems can be solved by follow-

ing the simple steps below. Find the symptom that

applies, and follow the steps listed. If further assis-

tance is needed, see the front cover of this manual.

SYMPTOM: The power does not turn on

a. Make sure that the power cord is plugged into a

surge suppressor and that the surge suppressor is

plugged into a properly grounded outlet (see page

16). Use only a surge suppressor that meets

all of the specications described on page 16.

IMPORTANT: The treadmill may not be compat-

ible with AFCI-equipped outlets.

b. After the power cord has been plugged in, make

sure that the key is inserted into the console.

c. Check the power switch located on the treadmill

frame near the power cord. If the switch protrudes

as shown, the switch has tripped. To reset the

power switch, wait for five minutes and then press

the switch back in.

SYMPTOM: The power turns off during use

a. Check the power switch (see drawing c at the left).

If the switch has tripped, wait for five minutes and

then press the switch back in.

b. Make sure that the power cord is plugged in. If the

power cord is plugged in, unplug it, wait for five

minutes, and then plug it back in.

c. Remove the key from the console, and then

reinsert it.

d. If the treadmill still will not run, please see the front

cover of this manual.

SYMPTOM: The console displays remain lit when

you remove the key from the console

a. The console features a display demo mode,

designed to be used if the treadmill is displayed in

a store. If the displays remain lit when you remove

the key, the demo mode is turned on. To turn off

the demo mode, hold down the Stop button for a

few seconds. If the displays are still lit, see THE

INFORMATION MODE on page 21 to turn off the

demo mode.

SYMPTOM: The displays of the console do not

function properly

a. Remove the key from the console and UNPLUG

THE POWER CORD. Next, remove the ve #8 x

3/4" Screws (4), and carefully pivot off the Motor

Hood (65).

MAINTENANCE AND TROUBLESHOOTING

Reset

Tripped

c65

4

4

4

4

a

24

Next, locate the Reed Switch (52) and the Magnet

(50) on the left side of the Pulley (49). Turn the

Pulley until the Magnet is aligned with the Reed

Switch. Make sure that the gap between the

Magnet and the Reed Switch is about 1/8 in.

(3 mm). If necessary, loosen the #8 x 3/4" Truss

Head Screw (14), move the Reed Switch slightly,

and then retighten the Screw. Reattach the Motor

Hood (not shown), and run the treadmill for a few

minutes to check for a correct speed reading.

SYMPTOM: The incline of the treadmill does not

change correctly

a. Hold down the Stop button and the Speed increase

button, insert the key into the console, and then

release the Stop button and the Speed increase

button. Press the Stop button and then press the

Incline increase or decrease button. The treadmill

will automatically rise to the maximum incline level

and then return to the minimum level. This will reca-

librate the incline system. If the incline system does

not begin calibrating, press the Stop button again,

and then press the Incline increase or decrease

button again. When the incline system is calibrated,

remove the key from the console.

SYMPTOM: The walking belt slows when walked on

a. Use only a surge suppressor that meets all of the

specications described on page 16.

b. If the walking belt is overtightened, treadmill per-

formance may decrease and the walking belt may

become damaged. Remove the key and UNPLUG

THE POWER CORD. Using the hex key, turn both

idler roller screws counterclockwise, 1/4 of a turn.

When the walking belt is properly tightened, you

should be able to lift each edge of the walking belt

2 to 3 in. (5 to 7 cm) off the walking platform. Be

careful to keep the walking belt centered. Then,

plug in the power cord, insert the key, and run the

treadmill for a few minutes. Repeat until the walk-

ing belt is properly tightened.

c. Your treadmill features a walking belt coated with

high-performance lubricant. IMPORTANT: Never

apply silicone spray or other substances to

the walking belt or the walking platform unless

instructed to do so by an authorized service

representative. Such substances may deterio-

rate the walking belt and cause excessive wear.

If you suspect that the walking belt needs more

lubricant, see the front cover of this manual.

d. If the walking belt still slows when walked on, see

the front cover of this manual.

Idler Roller Screws

2–3 in.

b

50

14

52

1/8 in.

49

Top

View

25

SYMPTOM: The walking belt is off-center or slips

when walked on

a. If the walking belt is off-center, rst remove the

key and UNPLUG THE POWER CORD. If the

walking belt has shifted to the left, use the hex

key to turn the left idler roller screw clockwise 1/2

of a turn; if the walking belt has shifted to the

right, turn the left idler roller screw counterclock-

wise 1/2 of a turn. Be careful not to overtighten the

walking belt. Then, plug in the power cord, insert

the key, and run the treadmill for a few minutes.

Repeat until the walking belt is centered.

b. If the walking belt slips when walked on, rst

remove the key and UNPLUG THE POWER

CORD. Using the hex key, turn both idler roller

screws clockwise, 1/4 of a turn. When the walk-

ing belt is correctly tightened, you should be able

to lift each edge of the walking belt 2 to 3 in. (5 to

7 cm) off the walking platform. Be careful to keep

the walking belt centered. Then, plug in the power

cord, insert the key, and carefully walk on the

treadmill for a few minutes. Repeat until the walk-

ing belt is properly tightened.

a

b

26

EXERCISE GUIDELINES

These guidelines will help you to plan your exercise

program. For detailed exercise information, obtain a

reputable book or consult your physician. Remember,

proper nutrition and adequate rest are essential for

successful results.

EXERCISE INTENSITY

Whether your goal is to burn fat or to strengthen your

cardiovascular system, exercising at the proper inten-

sity is the key to achieving results. You can use your

heart rate as a guide to find the proper intensity level.

The chart below shows recommended heart rates for

fat burning and aerobic exercise.

To find the proper intensity level, find your age at the

bottom of the chart (ages are rounded off to the near-

est ten years). The three numbers listed above your

age define your “training zone.” The lowest number is

the heart rate for fat burning, the middle number is the

heart rate for maximum fat burning, and the highest

number is the heart rate for aerobic exercise.

Burning Fat—To burn fat effectively, you must exer-

cise at a low intensity level for a sustained period of

time. During the first few minutes of exercise, your

body uses carbohydrate calories for energy. Only after

the first few minutes of exercise does your body begin

to use stored fat calories for energy. If your goal is to

burn fat, adjust the intensity of your exercise until your

heart rate is near the lowest number in your training

zone. For maximum fat burning, exercise with your

heart rate near the middle number in your training

zone.

Aerobic Exercise—If your goal is to strengthen your

cardiovascular system, you must perform aerobic

exercise, which is activity that requires large amounts

of oxygen for prolonged periods of time. For aerobic

exercise, adjust the intensity of your exercise until your

heart rate is near the highest number in your training

zone.

WORKOUT GUIDELINES

Warming Up—Start with 5 to 10 minutes of stretch-

ing and light exercise. A warm-up increases your body

temperature, heart rate, and circulation in preparation

for exercise.

Training Zone Exercise—Exercise for 20 to 30 min-

utes with your heart rate in your training zone. (During

the first few weeks of your exercise program, do not

keep your heart rate in your training zone for longer

than 20 minutes.) Breathe regularly and deeply as you

exercise; never hold your breath.

Cooling Down—Finish with 5 to 10 minutes of stretch-

ing. Stretching increases the flexibility of your muscles

and helps to prevent post-exercise problems.

EXERCISE FREQUENCY

To maintain or improve your condition, complete three

workouts each week, with at least one day of rest

between workouts. After a few months of regular exer-

cise, you may complete up to five workouts each week,

if desired. Remember, the key to success is to make

exercise a regular and enjoyable part of your everyday

life.

WARNING: Before beginning this

or any exercise program, consult your physi-

cian. This is especially important for persons

over age 35 or persons with pre-existing

health problems.

The heart rate monitor is not a medical device.

Various factors may affect the accuracy of

heart rate readings. The heart rate monitor is

intended only as an exercise aid in determin-

ing heart rate trends in general.

27

Key No. Qty. Description Key No. Qty. Description

PART LIST Model No. PFTL59014C.1 R1014A

1 10 #8 x 1/2" Screw

2 4 1/4" x 1/2" Screw

3 2 Base Pad

4 35 #8 x 3/4" Screw

5 1 Pulse Crossbar

6 2 1/4" x 4 1/2" Screw

7 6 3/8" x 4" Screw

8 1 Right Handrail Cover

9 4 #10 x 3/4" Screw

10 9 #8 x 1/2" Silver Screw

11 4 5/16" Star Washer

12 4 #8 x 1" Tek Screw

13 6 3/8" Star Washer

14 7 #8 x 3/4" Truss Head Screw

15 3 1/4" x 2 1/2" Screw

16 1 3/8" x 1 1/2" Bolt

17 2 3/8" x 1 1/2" Wheel Bolt

18 1 Console Frame

19 4 #8 x 7/16" Screw

20 2 5/16" Motor Screw

21 2 3/8" Pin

22 2 3/8" x 1" Bolt

23 4 5/16" x 1 3/4" Shoulder Bolt

24 2 #8 Star Washer

25 4 #8 x 1" Screw

26 10 1/4" Star Washer

27 1 Right Tray

28 4 5/16" x 2 1/4" Screw

29 1 3/8" x 1 3/4" Hex Head Bolt

30 4 5/16" Flat Washer

31 1 Right Handrail Insert

32 2 Incline Motor Spacer

33 6 3/8" Jam Nut

34 4 5/16" Nut

35 4 1/4" x 1 1/4" Screw

36 1 Left Tray

37 6 #8 x 5/8" Screw

38 2 Wheel

39 4 Isolator

40 8 #8 x 5/8" Screw

41 1 Latch Catch

42 1 Left Foot Rail

43 1 Warning Decal

44 1 Walking Platform

45 1 Walking Belt

46 2 Belt Guide

47 1 Right Rear Foot

48 4 Cable Tie

49 1 Drive Roller/Pulley

50 1 Magnet

51 1 Reed Switch Clip

52 1 Reed Switch

53 2 1/4" x 1 1/4" Screw

54 1 Drive Motor

55 1 Motor Belt

56 1 Frame

57 1 Left Rear Foot

58 1 Console Ground Wire

59 4 Rubber Cushion

60 1 Right Foot Rail

61 1 Idler Roller

62 1 Latch Pin Assembly

63 4 #3 x 1/4" Screw

64 1 Console Base

65 1 Motor Hood

66 4 Cushion Bottom

67 2 Incline Frame Spacer

68 5 Hood Clip

69 1 Incline Motor

70 1 Incline Frame

71 2 Frame Spacer

72 1 Controller

73 1 Controller Plate

74 2 Base Cap

75 1 Power Switch

76 1 Power Cord

77 2 Grommet

78 1 Belly Pan

79 1 Left Handrail Insert

80 1 Console

81 1 Upright Wire

82 1 Left Base Cover

83 1 Right Base Cover

84 2 Handrail

85 1 Base

86 2 Cable Tie

87 1 Left Handrail Cover

88 1 Key/Clip

89 1 Left Upright

90 1 Right Upright

91 2 Caution Decal

92 2 Console Clamp

93 1 1/4" Nut

94 1 Controller Clamp

95 1 Fan Grill

96 1 Fan

97 2 Rear Foot

98 8 M5 Washer

99 1 French Warning Decal

* – User’s Manual

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see

the back cover of this manual. *These parts are not illustrated.

28

54

60

55

23

15

15

42

23

10

49

56

99

34

30

59

23 52

14

51

21

45

48

61

30

34

59

23

43 44

21

53

53

46

19

19

46

37

34

30

59

34

30

59

20

37

14

57

14

97

97

47

14 14

10

37

37

37

37

50 10

14

1

41

35

66

39

40 66

39

40

35

35

35

66

39

40 66

39

40

93

15

98

98

10

73

94

24

98

98

EXPLODED DRAWING A Model No. PFTL59014C.1 R1014A

29

10

76

77

68

75

65

72

78

67

67

33

29

69

33

70 16

71

33

33

71

32

4

4

4

68

68

68

68

4

4

4

4

4

4

4

4

4

EXPLODED DRAWING B Model No. PFTL59014C.1 R1014A

30

17

17

33

77

81

33 85

22

22

10

82

91

7

38

83

89

26

84

11

28

90

84

87

6

38

91

13

62

74

7

13

74

12

81

79

26

2

3

12

3

2

11

28

8

31

4

4

4

4

26

EXPLODED DRAWING C Model No. PFTL59014C.1 R1014A

31

25

36

80

18

86

92

92

4

25

27

58

10

64

1

4

4

4

4

4

1

1

1

1

1

1

1

88

26

5

9

26

4

4

4

4

44

9

63

63

96

95

EXPLODED DRAWING D Model No. PFTL59014C.1 R1014A

Part No. 366119 R1014A Printed in China © 2014 ICON Health & Fitness, Inc.

To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to

provide the following information when contacting us:

• the model number and serial number of the product (see the front cover of this manual)

• the name of the product (see the front cover of this manual)

• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING

near the end of this manual)

ORDERING REPLACEMENT PARTS

LIMITED WARRANTY

IMPORTANT: To protect your fitness equipment with an extended service plan, see page 6.

ICON of Canada, Inc. (ICON) warrants this product to be free from defects in workmanship and material,

under normal use and service conditions. The frame is warranted for as long as the original purchaser

owns the product. The drive motor is warranted for twenty-ve (25) years from the date of purchase. Parts

and labor are warranted for one (1) year from the date of purchase.

This warranty extends only to the original purchaser (customer). ICON’s obligation under this warranty is

limited to repairing or replacing, at ICON’s option, the product through one of its authorized service centers.

All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped

to a service center, freight charges to and from the service center will be the customer’s responsibility. If

replacement parts are shipped while the product is under warranty, the customer will be responsible for a

minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.

This warranty does not extend to freight damage to the product. This warranty will automatically be voided

if the product is used as a store display model, if all instructions in this manual are not followed, if the prod-

uct is abused or improperly or abnormally used, or if the product is used for commercial or rental purposes.

No other warranty beyond that specically set forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con-

nection with the use or performance of the product; damages with respect to any economic loss, loss of

property, loss of revenues or prots, loss of enjoyment or use, or costs of removal or installation; or other

consequential damages of any kind. Some provinces do not allow the exclusion or limitation of incidental

or consequential damages. Accordingly, the above limitation may not apply to the customer.

The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of

merchantability or tness for a particular purpose are limited in their scope and duration to the terms set

forth herein. Some provinces do not allow limitations on how long an implied warranty lasts. Accordingly,

the above limitation may not apply to the customer.

This warranty provides specic legal rights; the customer may have other rights that vary from province

to province.

ICON of Canada, Inc., 900 de l’Industrie, St. Jérôme, QC J7Y 4B8