Proform Pftl795063 755 Crosstrainer Treadmill Users Manual *PFTL79022 201014

Proform-Pftl795063-Owner-S-Manual proform-pftl795063-owner-s-manual

2015-04-14

: Proform Proform-Pftl795063-755-Crosstrainer-Treadmill-Users-Manual-702114 proform-pftl795063-755-crosstrainer-treadmill-users-manual-702114 proform pdf

Open the PDF directly: View PDF PDF.
Page Count: 28

Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
Serial Number Decal
Model No. PFTL79506.3
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
THE STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.proformservice.com
Write the serial number in the
space above for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
2
PROFORM is a registered trademark of ICON IP, Inc.
The decals shown here have been applied in the lo-
cations shown. If a decal is missing or illegible,
call the telephone number on the front cover of
this manual and request a free replacement
decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual size.
WARNING DECAL PLACEMENT
259345
1. Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over the age of 35 or persons
with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air open-
ings. To protect the floor or carpet from dam-
age, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under the age of 12 and pets
away from the treadmill at all times.
8. The treadmill should be used only by persons
weighing 300 lbs. (136 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
11. When connecting the power cord (see page
10), plug the power cord into a surge sup-
pressor (not included) and plug the surge
suppressor into a grounded circuit capable of
carrying 15 or more amps. No other appliance
should be on the same circuit. Do not use an
extension cord.
12. Use only a single-outlet surge suppressor
that meets all of the specifications described
on page 10. To purchase a surge suppressor,
see your local PROFORM dealer or call the
telephone number on the front cover of this
manual and order part number 146148, or see
your local electronics store.
13. Failure to use a properly functioning surge
suppressor could result in damage to the con-
trol system of the treadmill. If the control sys-
tem is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
14. Keep the power cord and the surge suppres-
sor away from heated surfaces.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROU-
BLESHOOTING on page 20 if the treadmill is
not working properly.)
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 12).
17. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
18. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
19. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
IMPORTANT PRECAUTIONS
3
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
4
20. Use the included dumbbells only as de-
scribed in this manual. Properly store the
dumbbells in the dumbbell holders on the
console when you are not using them (see
page 5). If the dumbbells are improperly
stored, they may fall off the console, causing
the user to trip.
21. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the reset/off cir-
cuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)
22. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 19.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
23. When folding or moving the treadmill, make
sure that the frame is held securely in the
storage position.
24. Never insert any object into any opening on
the treadmill.
25. Inspect and properly tighten all parts of the
treadmill regularly.
26. DANGER: Always unplug the power
cord immediately after use, before cleaning the
treadmill, and before performing the mainte-
nance and adjustment procedures described in
this manual. Never remove the motor hood un-
less instructed to do so by an authorized ser-
vice representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
27. This treadmill is intended for in-home use
only. Do not use this treadmill in a commer-
cial, rental, or institutional setting.
SAVE THESE INSTRUCTIONS
5
Thank you for selecting the revolutionary PROFORM®
755 CROSSTRAINER treadmill. The 755
CROSSTRAINER treadmill offers an impressive selec-
tion of features designed to make your workouts at
home more enjoyable and effective. And when you’re
not exercising, the unique 755 CROSSTRAINER tread-
mill can be folded up, requiring less than half the floor
space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill.If you have questions after read-
ing this manual, please see the front cover of this man-
ual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed
under warranty, you must register the treadmill at
www.proformservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
BEFORE YOU BEGIN
Handrail
Upright
Key/Clip
Reset/Off
Circuit Breaker
Walking Belt
Platform Cushion
Foot Rail
Power Cord
Rear Roller
Adjustment Bolts
Console
*Water bottle is not included.
Fan
Dumbbell/Water Bottle Holder*
Handgrip Pulse Sensor
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip
the treadmill onto its left side as shown.
Insert an Extension Leg (89) into the base of the
Uprights (84) as shown. Hold two Extension Leg
Nuts (67) in the bottom of the Extension Leg.
Next, insert two Base Leg Bolts (65) into the top
of the Extension Leg, and firmly tighten the
Base Leg Bolts into the Extension Leg Nuts.
Attach two Base Pads (82) to the base of the
Uprights (84) with two 3/4" Tek Screws (22).
6
ASSEMBLY
Tohire an authorized service technician to assemble the treadmill, call 1-800-445-2480.
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the
top of the walking belt or the shipping carton. This does not affect treadmill performance. If there is lubricant on
top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex key and your own Phillips screwdriver with a shaft at
least 6 in. (16 cm) long, wire cutters , and an adjustable wrench .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assem-
bly. Extra hardware may be included.
84
82
22
65
22
67
Wheel Nut (13)–2
1
Wheel Nut (32)–2
1" Tek Screw (83)–4
2 1/2” Bolt (37)–2
Handrail Bolt (64)–4
Washer (38)–4
1
3 1/2” Bolt (45)–4
Star Washer
(106)–4
Extension Leg Bolt (96)–4
3/4” Screw (2)–6
Star Washer
(84)–2
Star Washer (8)–4
Extension Leg Nut (67)–4
Screw (3)–9
Ground Screw
(33)–1
3/4" Tek Screw (22)–4
Latch Nut (30)–2
Extension Leg Bolt (96)–4
Handrail Bolt (64)–4
Base Leg Bolt (65)–4
Upper Latch Bolt (50)–1
Lower Latch Bolt (39)–1
1
89
82
7
2. With the help of a second person, carefully tip
the treadmill onto its right side as shown.
Insert the other Extension Leg (89) into the base
ofthe Uprights (84) as shown. Hold two
Extension Leg Nuts (67) in the bottom of the
Extension Leg. Next, insert two Base Leg Bolts
(65) into the top of the Extension Leg, and firmly
tighten the Base Leg Bolts into the Extension
Leg Nuts.
Attach two Base Pads (82) to the base of the
Uprights (84) with two 3/4" Tek Screws (22).
With the help of a second person, carefully raise
the treadmill so that all four Base Pads (82) are
on the floor and the Uprights (84) are in a verti-
cal position (see drawing 4).
84
22
82
65
67
2
3. Identify the Latch Assembly (29).
Make sure that the sleeve on the Latch
Assembly (29) is covering hole 1 and that the
Latch Knob (97) is engaged in hole 1. If neces-
sary, slide the sleeve over hole 1 and engage
the Latch Knob into hole 1. Then, pull the
sleeve to make sure that it is locked in place.
Next, make sure that the Latch Knob (97) is also
engaged in hole 2. If it is not, pull out the tube
until you see hole 2, and then slide the tube
back into the large barrel until the Latch Knob
engages in hole 2.
3
89
82
4. Remove the plastic ties from the ends of the
Latch Assembly (29).
Orient the Latch Assembly (29) so that the large
barrel and the Latch Knob (97) are positioned as
shown; make sure that all of the holes are
aligned (see the inset drawings). Attach the
lower end of the Latch Assembly to the bracket
on the Upright (84) with the Lower Latch Bolt
(39) and a Latch Nut (30).
Then, attach the upper end of the Latch
Assembly (29) to the bracket on the Frame (58)
with the Upper Latch Bolt (50) and a Latch Nut
(30). Note: It may be necessary to move the
Frame back and forth to align the Latch
Assembly with the bracket.
29
30
30
84
39
58
4
50
97
Top
Bottom
Holes
Holes
Large
Barrel
Large
Barrel
97
Sleeve
29
Hole 1
Hole 2
Tube
7. While the second person continues to hold the
console assembly, locate the wire harness un-
derneath the console assembly.
Connect the wire harness from the console as-
sembly to the Wire Harness (77). See the inset
drawing. The connectors should slide to-
gether easily and snap into place. If they do
not,turn one connector and then try again. IF
THE CONNECTORS ARE NOT CONNECTED
PROPERLY, THE CONSOLE MAY BE DAM-
AGED WHEN THE POWER IS TURNED ON.
Then, insert the connectors downward into the
Handrail (20).
8
77
Console
Assembly
77
20
6. While a second person holds the console as-
sembly near the Handrail (20), attach the
ground wire to the indicated hole in the Handrail
with a Ground Screw (33).
20
Hole
Ground
Wire
Console
Assembly
33
6
7
Wire
5. Lower the Frame (not shown) (see HOW TO
LOWER THE TREADMILL FOR USE on page
19).
Have a second person hold the Handrail (20)
near the Uprights (84). Insert the Wire Harness
(77) into the hole in the bottom of the Handrail
and out of the top as shown.
Next, set the Handrail (20) on the Uprights (84).
Do not let the Wire Harness (77) fall into the
right Upright.
Attach the Handrail (20) with four Handrail Bolts
(64) and four Star Washers (8); start all four
Handrail Bolts and then firmly tighten them.
84
20
8
8
77
64
84
64
5
1. Remove the key from the console and unplug
the power cord.
Remove the Screw (3) and the Access Door
(76) from the back of the Console Base (85).
2. Connect the wire on the receiver (A) to the indi-
cated wire extending from the Console Base
(85). Hold the receiver so the small cylinder
is oriented as shown and is facing the
Console Base. Attach the receiver to the plastic
posts on the Access Door (76) with the two in-
cluded small screws.
3. Make sure that no wires are pinched.
Reattach the Access Door (76) with the Screw
(3). Discard the other wires included with the re-
ceiver.
9
If you purchase the optional chest pulse sensor (see page 18), follow the steps below to install the receiver
included with the chest pulse sensor.
A
85
Small
Cylinder
3
76
Wire
10. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear
plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread-
mill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the hex key is used
to adjust the walking belt (see page 21).
9. Partially tighten four additional Screws (3) into
the Handrail (20) and the console assembly.
Then, tighten all nine Screws used in step 8
and this step; do not overtighten the Screws.
Console Assembly
320
9
3
Small Screws
8. Set the console assembly on the Handrail (20).
Be careful to avoid pinching any of the
wires. Make sure that the ground wire (see
step 6) and the wire harness from the con-
sole assembly (see step 7) are in the indi-
cated channel.
Partially tighten five Screws (3) into the Handrail
(20) and the console assembly. Start all five
Screws, but do not tighten them yet. Do not
put Screws into the two indicated holes.
Console Assembly
33
No Screws
3
20
8
Channel
OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with high-
performance lubricant. IMPORTANT: Never apply sil-
icone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.
HOW TO PLUG IN THE POWER CORD
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local PROFORM dealer or call the telephone
number on the front cover of this manual and order
part number 146148, or see your local electronics
store.
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a moni-
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate or stop unexpect-
edly, which may result in a fall and serious injury.
This product must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least
resistance for electric current, reducing the risk of elec-
tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
1
2
Grounded Outlet Box
Grounded Outlet Box
Grounding Plug
Surge Suppressor
Surge Suppressor
Grounding Pin
Adapter
Lug
Metal Screw
Grounded Outlet
Grounding Pin
10
11
ETPF79506
PFTL79506
FEATURES OF THE CONSOLE
The revolutionary treadmill console offers a selection
of features designed to make your workouts more
effective and enjoyable.
When you select the manual mode of the console, you
can change the speed and incline of the treadmill with
the touch of a button. As you exercise, the console will
display continuous exercise feedback. You can even
measure your heart rate using the handgrip pulse sen-
sor or the optional chest pulse sensor (see page 18 for
information about the optional chest pulse sensor).
The console also features nine interactive cross trainer
programs designed to help you to burn calories and
enhance your cardiovascular system while toning and
strengthening your muscles. These programs feature
the voice of a personal trainer to guide you through
your workouts. The cross trainer programs automati-
cally control the speed and incline of the treadmill and
prompt you to perform a variety of strength exercises
during your workout. There are three whole body,
three upper body, and three lower body cross trainer
programs to choose among. Note: The strength exer-
cises require the use of dumbbells and an inflatable
exercise ball. To purchase additional dumbbells or
an additional exercise ball, call the telephone num-
ber on the front cover of this manual.
In addition to the cross trainer programs, you can even
create your own custom workout programs and save
them in memory for future use.
To turn on the power, follow the steps beginning on
page 12. To use the manual mode of the console,
see page 12. To use a cross trainer program, see
page 14. To create and use a custom program, see
pages 16 and 17. To use the information mode, see
page 18.
IMPORTANT: If there are sheets of clear plastic on
the console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use the
treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 21).
Note: The console can display speed and distance in
either miles or kilometers. To find out which unit of
measurement is selected or to change the unit of mea-
surement, see THE INFORMATION MODE on page
18. For simplicity, all instructions in this section refer to
miles.
Clip
CONSOLE DIAGRAM
Key
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
do this, the console displays or other electrical
components may become damaged.
Plug in the power cord
(see page 10). Next, lo-
cate the reset/off circuit
breaker on the treadmill
frame near the power
cord. Switch the circuit
breaker to the reset posi-
tion.
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is dis-
played in a store. If the display lights as soon as
you plug in the power cord and switch the circuit
breaker to the reset position, the demo mode is
turned on. To turn off the demo mode, hold down
the Stop button for a few seconds. If the display re-
mains lit, see THE INFORMATION MODE on page
18 to turn off the demo mode.
Next, stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing on page 11)
and slide the clip onto the waistband of your clothes.
Then, insert the key into the console. After a moment,
the display will light. IMPORTANT: In an emergency
situation, the key can be pulled from the console,
causing the walking belt to slow to a stop. Test the
clip by carefully taking a few steps backward; if the
key is not pulled from the console, adjust the posi-
tion of the clip.
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER above.
2. Select the manual mode.
When the
key is in-
serted, the
manual
mode will be
selected. If a
program has been selected, reselect the manual
mode by pressing any of the four Programs but-
tons repeatedly until a track appears in the display.
3. Start the walking belt.
To start the walking belt, press the Start button, the
Speed increase button, or one of the speed but-
tons numbered 1 to 10.
If the Start button or the Speed increase button is
pressed, the walking belt will begin to move at 1
mph. As you exercise, change the speed of the
walking belt as desired by pressing the Speed in-
crease and decrease buttons. Each time a button
is pressed, the speed setting will change by 0.1
mph; if a button is held down, the speed setting will
change in increments of 0.5 mph. Note: After the
buttons are pressed, it may take a moment for the
walking belt to reach the selected speed setting.
If one of the numbered speed buttons is pressed,
the walking belt will gradually change speed until it
reaches the selected speed setting.
To stop the walking belt, press the Stop button.
The time will begin to flash in the display. To restart
the walking belt, press the Start button, the Speed
increase button, or one of the numbered speed but-
tons.
4. Change the incline of the treadmill as desired.
To change the incline of
the treadmill, press the
Incline increase and de-
crease buttons or one of
the incline buttons num-
bered 0 to 10. Each time
the Incline increase or decrease button is pressed,
the incline will change by 0.5%. If one of the num-
bered incline buttons is pressed, the treadmill will
adjust to the selected incline setting. Note: After
the buttons are pressed, it may take a moment for
the treadmill to reach the selected incline setting.
Reset
Position
Track
12
13
5. Follow your progress with the display.
Note: The display features several different
background colors. To select a background
color, press the Display Color button repeat-
edly.
When the
manual
mode is se-
lected, the
display will
show a track
that repre-
sents 1/4 mile (400 meters). As you walk or run, in-
dicators will appear in succession around the track
until the entire track appears. The track will then
disappear and the indicators will again begin to ap-
pear in succession.
The left side of the display
will show the elapsed
time, the distance that
you have walked or run,
and the incline level of the
treadmill. Note: When a
cross trainer program is selected, the display will
show the time remaining in the program instead of
the elapsed time.
The right side of the dis-
play will show the ap-
proximate number of
calories you have
burned while walking or
running, the speed of
the walking belt, and your pace in minutes per mile.
The right side of the display will also show your
heart rate when you use the handgrip pulse sensor
or the optional chest pulse sensor.
To reset the display, press the Stop button, remove
the key, and then reinsert the key.
To see the total number
of miles that the walking
belt has moved since the
last reset, press the
odometer (ODOM.) but-
ton; the total number of
miles will appear in the matrix. To reset this num-
ber, hold down the odometer button for a few sec-
onds.The number will appear in the display for a
few seconds.
6. Measure your heart rate if desired.
Note: If you use the handgrip pulse sensor and
the optional chest pulse sensor at the same
time, the console will not display your heart
rate accurately.
Before using
the handgrip
pulse sensor,
remove the
sheets of clear
plastic from
the metal con-
tacts. In addi-
tion, make
sure that your hands are clean.
To measure your heart rate, stand on the foot
rails and hold the metal contacts on the handrail—
avoid moving your hands.When your pulse is de-
tected, one or two dashes will appear in the right
side of the display and then your heart rate will be
shown. For the most accurate heart rate read-
ing, continue to hold the contacts for about 15
seconds.
7. Turn on the fan if desired.
The fan has high and low speed settings. Press the
Fan button repeatedly to select a fan speed or to
turn off the fan. Note: If the fan is on when the
walking belt stops, the fan will automatically turn off
after a few minutes.
8. When you are finished exercising, remove the
key from the console.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting
or you may damage the treadmill when you fold
it to the storage position. Next, remove the key
from the console and put it in a secure place.
When you are finished using the treadmill,switch
the reset/off circuit breaker to the “off” position and
unplug the power cord. IMPORTANT: If you do
not do this, the treadmill’s electrical compo-
nents may wear prematurely.
Contacts
Track
14
HOW TO USE A CROSS TRAINER PROGRAM
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page
12.
2. Select one of the nine cross trainer programs.
To select a
cross trainer
program,
press the
Upper Body
Programs
button, the
Lower Body
Programs
button, or the Whole Body Programs button repeat-
edly until “P 1,” “P 2,” “P 3,” “P 4,” “P 5,” “P 6,” “P
7,” “P 8,” or “P 9” appears in the display. When a
cross trainer program is selected, the program time
will appear in the display, the maximum incline set-
ting of the program and the maximum speed set-
ting of the program will flash in the display for a few
seconds, and a profile of the speed settings of the
program will scroll across the matrix in the display.
Note: During the program, a personal trainer will
guide you through the workout. You can adjust the
volume or select an audio setting for your personal
trainer (see THE INFORMATION MODE on page
18).
3. Press the Start button to start the program.
Amoment after the button is pressed, the treadmill
will automatically adjust to the first speed and in-
cline settings of the program. Hold the handrails
and begin walking.
Each program is divided into 25, 30, or 45 one-
minute segments. One speed setting and one in-
cline setting are programmed for most segments.
(Note: The same speed setting and/or incline setting
may be programmed for two or more consecutive
segments.) During other segments, the console will
prompt you to perform strength exercises.
During the
program, the
profile will
show your
progress. The
flashing seg-
ment of the
profile represents the current segment of the pro-
gram. The height of the flashing segment indicates
the speed setting for the current segment. At the
end of each segment, a series of tones will sound
and the next segment of the profile will begin to
flash. If a different speed and incline setting is pro-
grammed for the next segment, the speed or incline
setting will flash in the display to alert you.
The program will continue in this way until the last
segment of the profile flashes in the display and
the last segment ends. The walking belt will then
slow to a stop.
If the speed or incline setting for the current seg-
ment is too high or too low, you can manually over-
ride the setting by pressing the Speed or Incline
buttons; however, when the current segment of
the program ends, the treadmill will automati-
cally adjust to the speed and incline settings for
the next segment.
To stop the program at any time, press the Stop
button. The time will begin to flash in the display.
To restart the program, press the Start button or the
Speed increase button. The walking belt will begin
to move at 1 mph. When the next segment of the
program begins, the treadmill will automatically ad-
just to the speed and incline settings for the next
segment.
Current Segment
15
4. Perform the first strength exercise when
prompted.
When the
first strength
exercise seg-
ment begins
(only one in-
dicator will
flash in the
current segment column), the walking belt will slow
to a stop and the name of the first strength exer-
cise will appear in the display for a few seconds.
Next, the personal trainer will tell you the recom-
mended number of repetitions for the first strength
exercise.
Remove the clip from the waistband of your
clothes, step off the treadmill, and prepare to begin
the first strength exercise. The personal trainer and
the display will count the repetitions; perform one
repetition of the exercise on each count. Exercise
with a slow, steady motion; do not perform more
than one repetition for each count.
Note: Refer to the accompanying exercise chart to
see the correct form for each exercise. When per-
forming lunges, alternate legs with each repetition.
When performing dumbbell rows, perform half the
repetitions with your right arm and half the repeti-
tions with your left arm. The strength exercises re-
quire the use of dumbbells and an inflatable exer-
cise ball. To purchase additional dumbbells or
an additional exercise ball, call the telephone
number on the front cover of this manual.
5. Continue the cross trainer program.
When you have performed the recommended num-
ber of repetitions, the words PRESS START will
appear in the display. To continue the cross trainer
program, step onto the treadmill, slide the clip
back onto the waistband of your clothes, and
press the Start button. The treadmill will automati-
cally adjust to the speed and incline settings for the
next segment.
The program will continue in this way until the last
segment ends. The walking belt will then slow to a
stop.
6. Follow your progress with the display.
See step 5 on page 13.
7. Measure your heart rate if desired.
See step 6 on page 13.
8. Turn on the fan if desired.
See step 7 on page 13.
9. When you are finished exercising, remove the
key from the console.
See step 8 on page 13.
16
HOW TO CREATE A CUSTOM PROGRAM
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page
12.
2. Select one of the custom programs.
To select a
custom pro-
gram, press
the Custom
Programs
button once
or twice, until
“P10” or “P11”
appears in the
display.
Note: If the custom program has not yet been
defined, only three columns of indicators will
scroll across the matrix. If more than three
columns of indicators appear, see HOW TO
USE A CUSTOM PROGRAM on page 17.
3. Press the Start button and program the desired
speed and incline settings.
Amoment after the button is pressed, the walking
belt will begin to move. Hold the handrails and
begin walking.
See the ma-
trix in the dis-
play. Each
custom pro-
gram is di-
vided into
one-minute segments. One speed setting and one
incline setting can be programmed for each seg-
ment. The speed setting for the first segment will
be shown in the flashing current segment column
ofthe matrix. (The incline settings are not shown in
the matrix.) To program a speed setting and an in-
cline setting for the first segment, simply adjust the
speed and incline of the treadmill as desired by
pressing the Speed and Incline buttons. Every few
times a Speed button is pressed, an additional indi-
cator will appear or disappear in the current seg-
ment column.
When the first segment of the program ends, the
current speed setting and the current incline setting
will be saved in memory.
The three columns of in-
dicators will then move one column to the left,
and
the speed setting for the second segment will be
shown in the flashing current segment column.
Program a speed setting and an incline setting for
the second segment as described above.
Continue programming speed and incline settings
for as many segments as desired; custom pro-
grams can have up to forty segments. When you
are finished with your workout, press the Stop but-
ton twice. The speed and incline settings that you
have programmed and the number of segments
that you have programmed will then be saved in
memory.
4. When you are finished exercising, remove the
key from the console.
See step 8 on page 13.
Current Segment
17
HOW TO USE A CUSTOM PROGRAM
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page
12.
2. Select one of the custom programs.
To select a custom program, press the Custom
Programs button once or twice, until “P 10” or “P
11” appears in the display.
When a custom program is selected, the maxi-
mum speed setting of the program and the maxi-
mum incline setting of the program will flash in the
display for a few seconds. The display will also
show how long the program will last. A profile of
the speed settings of the program will scroll
across the matrix. Note: If only three columns of
indicators scroll across the matrix, see HOW
TO CREATE A CUSTOM PROGRAM on page
16.
3. Press the Start button to start the program.
Amoment after the button is pressed, the tread-
mill will automatically adjust to the first speed and
incline settings that you programmed previously.
Hold the handrails and begin walking.
Each custom program is divided into several one-
minute segments.One speed setting and one in-
cline setting are programmed for each segment.
The speed
setting for
the first seg-
ment will be
shown in the
flashing cur-
rent seg-
ment column of the matrix. (The incline settings
are not shown in the matrix.) The speed settings
for the following segments will be shown in the
columns to the right.
When only three seconds remain in the first seg-
ment of the program, both the current segment
column and the column to the right will flash. If the
speed and/or incline of the treadmill is about to
change, the personal trainer will alert you, and the
speed setting and/or the incline setting will flash in
the display.
When the first segment is completed,
all speed
settings will move one column to the left
.The
speed setting for the second segment will then be
shown in the flashing current segment column and
the treadmill will automatically adjust to the speed
and incline settings for the second segment.
The program will continue in this way until the
speed setting for the last segment is shown in the
current segment column and the last segment
ends. The walking belt will then slow to a stop.
If desired, you can redefine the program while
using it. To change the speed or incline setting
for the current segment, simply press the Speed
or Incline buttons. When the current segment ends,
the new setting will be saved in memory. To in-
crease the length of the program, first wait until
the program is completed. Then, press the Start but-
ton and program speed and incline settings for as
many additional segments as desired. When you
have added as many segments as desired, press
the Stop button twice. To decrease the length of
the program, press the Stop button twice at any
time before the program is completed.
To stop the program at any time, press the Stop
button. The time will begin to flash in the display.
To restart the program, press the Start button or
the Speed increase button. The walking belt will
begin to move at 1 mph. When the next segment
of the program begins, the treadmill will automati-
cally adjust to the speed and incline settings for the
next segment.
4. Follow your progress with the display.
See step 5 on page 13.
5. Measure your heart rate if desired.
See step 6 on page 13.
6. Turn on the fan if desired.
See step 7 on page 13.
7. When you are finished exercising, remove the
key from the console.
See step 8 on page 13.
Current Segment
18
THE INFORMATION MODE
The console features an information mode that keeps
track of treadmill usage information. The information
mode also allows you to select miles or kilometers as
the unit of measurement, to select an audio trainer set-
ting, to adjust the volume, and to turn on and turn off
the demo mode.
To select the information mode, hold down the Stop
button, insert the key into the console, and then release
the Stop button. When the information mode is se-
lected, the following information will appear in the dis-
play:
The center of
the display will
show the total
number of hours
that the treadmill
has been oper-
ated. The lower
part of the dis-
play will show
total number of miles or kilometers that the walking belt
has moved. In addition, an “E” for English miles or an
“M” for metric kilometers will appear in the lower part of
the display. To change the unit of measurement, press
the Speed increase button.
The upper left part of the dis-
play will show the personal
trainer audio setting. If you
select “ON” as the audio set-
ting, the personal trainer will
guide you through your work-
outs and give detailed in-
structions. If you select the “OFF” setting, your per-
sonal trainer will simply guide you through your work-
outs. Press the Incline decrease button to change the
audio setting if desired.
You can adjust the volume
of the personal trainer
audio (0 through 5) by
pressing the Incline in-
crease button repeatedly.
The volume setting ap-
pears as the upper right digit in the display.
Note: The console features
adisplay demo mode, de-
signed to be used if the
treadmill is displayed in a
store. While the demo mode
is turned on, the console will
function normally when you plug in the power cord,
switch the circuit breaker to the reset position, and in-
sert the key into the console. However, when you re-
move the key, the displays will remain lit, although the
buttons will not function. If the demo mode is turned on,
a“d” will appear in the display while the information
mode is selected. To turn on or turn off the demo mode,
press the Speed decrease button.
To exit the information mode, remove the key from the
console.
THE OPTIONAL CHEST PULSE SENSOR
An optional chest pulse sensor offers hands-free oper-
ation as it tracks your heart rate during your workouts.
To purchase the optional chest pulse sensor, call
the telephone number on the front cover of this
manual.
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the
lowest position. If you do not do this, you may damage the
treadmill when you fold it. Next, unplug the power cord.
CAUTION: You must be able to safely lift 45 lbs. (20 kg) to
raise, lower, or move the treadmill.
1. Hold the metal frame firmly in the location shown by the
arrow at the right. CAUTION: To decrease the possibility
of injury, do not lift the frame by the plastic foot rails.
Make sure to bend your legs and keep your back straight.
As you raise the frame, make sure to lift with your legs
rather than with your back.
2. Raise the frame until the latch knob locks into the storage po-
sition. Make sure that the latch knob is locked in the stor-
age position.
To protect the floor or carpet from damage, place a mat
under the treadmill. Keep the treadmill out of direct sun-
light. Do not leave the treadmill in the storage position in
temperatures above 85° F (30° C).
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the storage
position as described above. Make sure that the latch knob is
locked in the storage position.
1. Hold the handrails and place one foot against one of the
wheels.
2. Tilt the treadmill backward until it rolls freely on the front
wheels. Carefully move the treadmill to the desired location.
To reduce the risk of injury, use extreme caution while
moving the treadmill. Do not move the treadmill over an
uneven surface.
3. Place one foot against one of the wheels, and carefully lower
the treadmill until it is resting in the storage position.
HOW TO LOWER THE TREADMILL FOR USE
1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it; it may be
necessary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release
the latch knob.
2. Hold the metal frame firmly with both hands,and lower it to the floor. CAUTION: To decrease the possibility
of injury, do not lower the frame by gripping only the plastic foot rails. Do not drop the frame to the floor.
Make sure to bend your legs and keep your back straight.
Latch Knob
Frame
Wheel
Handrail
Frame
19
TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and
follow the steps listed. If you need further assistance, please see the front cover of this manual.
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 10). Use only a single-outlet surge suppres-
sor that meets all of the specifications described on page 10. Important: The treadmill is not com-
patible with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is inserted into the console.
c. Check the reset/off circuit breaker located on the
treadmill frame near the power cord. If the switch
protrudes as shown, the circuit breaker has
tripped. To reset the circuit breaker, wait for five
minutes, and then press the switch back in.
PROBLEM: The power turns off during use
SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, wait
for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for
five minutes, and then plug it back in.
c. Remove the key from the console. Reinsert the key into the console.
d. If the treadmill still will not run, please see the front cover of this manual.
PROBLEM: The display of the console does not function properly
SOLUTION: a. Remove the key from the console and UNPLUG THE
POWER CORD. Next, carefully lower the Uprights
(84). Remove the two indicated 3/4" Tek Screws (22).
Note: A Phillips screwdriver with a shaft at least 8 in.
(20 cm) long is required.
Raise the Uprights (84) to the vertical position.
Remove the three Screws (3) from the Hood (41), and
carefully pivot the Hood off.
84 22
a
20
Tripped Reset
c
41
84 3
Locate the Reed Switch (63) and the Magnet (46) on
the left side of the Front Roller (47). Turn the Front
Roller until the Magnet is aligned with the Reed
Switch. Make sure that the gap between the Magnet
and the Reed Switch is about 1/8 in. (3 mm). Ifnec-
essary, move the Reed Switch slightly using a slotted
screwdriver. Reattach the Hood (not shown), making
sure that the Screws (not shown) are inserted into the
same holes from which they were removed. Then, run
the treadmill for a few minutes to check for a correct
speed reading.
PROBLEM: The walking belt slows when walked on
SOLUTION: a. Use only a single-outlet surge suppressor that meets all the specifications described on page 10.
b. If the walking belt is overtightened, treadmill perfor-
mance may decrease and the walking belt may be-
come damaged. Remove the key and UNPLUG THE
POWER CORD.Using the hex key, turn both rear
roller bolts counterclockwise, 1/4 of a turn. When the
walking belt is properly tightened, you should be able
to lift each edge of the walking belt 2 to 3 in. (5 to 7
cm) above the walking platform. Be careful to keep
the walking belt centered. Then, plug in the power
cord, insert the key, and run the treadmill for a few
minutes. Repeat until the walking belt is properly tight-
ened.
c. If the walking belt still slows when walked on, please see the front cover of this manual.
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION: a. If the walking belt is off-center, first remove the key
and UNPLUG THE POWER CORD.If the walking
belt has shifted to the left, use the hex key to turn
the left rear roller bolt clockwise 1/2 of a turn; if the
walking belt has shifted to the right, turn the left
bolt counterclockwise 1/2 of a turn. Be careful not to
overtighten the walking belt. Then, plug in the power
cord, insert the key, and run the treadmill for a few
minutes. Repeat until the walking belt is centered.
b. If the walking belt slips when walked on, first re-
move the key and UNPLUG THE POWER CORD.
Using the hex key, turn both rear roller bolts clock-
wise, 1/4 of a turn. When the walking belt is correctly
tightened, you should be able to lift each edge of the
walking belt 2 to 3 in. (5 to 7 cm) above the walking
platform. Be careful to keep the walking belt centered.
Then, plug in the power cord, insert the key, and care-
fully walk on the treadmill for a few minutes. Repeat
until the walking belt is properly tightened.
PROBLEM: The incline of the treadmill does not change correctly
SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re-
move the key. After a few seconds, reinsert the key. The treadmill will automatically rise to the
maximum incline level and then return to the minimum level. This will recalibrate the incline system.
b
a
46
63
Top
View
1/8 in.
47
Rear Roller Bolts
2–3 in.
b
21
22
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper inten-
sity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the near-
est ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
Burning Fat—To burn fat effectively, you must exer-
cise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses
carbohydrate calories
for energy. Only after
the first few minutes of exercise does your body begin
touse stored
fat calories
for energy. If your goal is to
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
zone. For maximum fat burning, exercise with your
heart rate near the middle number in your training
zone.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic exer-
cise, which is activity that requires large amounts of
oxygen for prolonged periods of time. For aerobic ex-
ercise, adjust the intensity of your exercise until your
heart rate is near the highest number in your training
zone.
WORKOUT GUIDELINES
Warming up—Start with 5 to 10 minutes of stretching
and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Training Zone Exercise—Exercise for 20 to 30 min-
utes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise–never hold your breath.
Cooling downFinish with 5 to 10 minutes of stretch-
ing. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest be-
tween workouts. After a few months of regular exer-
cise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.
EXERCISE GUIDELINES
WARNING: Before beginning any
exercise program, consult your physician.
This is especially important for persons over
the age of 35 or persons with pre-existing
health problems.
The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is in-
tended only as an exercise aid in determining
heart rate trends in general.
PART LIST—Model No. PFTL79506.3 R0108A
To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.
23
Key
No. Qty. Description
Key
No. Qty. Description
Key
No. Qty. Description
1 2 Foot Rail Decal
2 5 3/4" Screw
3 24 Screw
4 1 Reset/Off
Circuit Breaker
5 8 Foot Rail Screw
6 2 Center Isolator
7 6 1/2" Screw
8 4 Star Washer
9 2 Platform Bolt, Back
10 2 Platform Bolt, Front
11 4 Belt Guide Screw
12 2 Belt Guide
13 1 Power Cord
Grommet
14 1 Incline Motor Wire
15 2 Frame Pivot Bolt
16 1 Left Foot Rail
17 1 Right Foot Rail
18 2 Isolator Bracket
Cover
19 2 Isolator Bolt
20 1 Handrail
21 2 Rear Roller
Washer
22 16 3/4" Tek Screw
23 2 Rear Roller Lock
Washer
24 2 Motor Bolt
25 1 Transformer
26 1 Motor Belt
27 1 Drive Motor
28 2 Frame Spacer
29 1 Latch Assembly
30 2 Latch Nut
31 2 Lift Frame Bolt
32 3 Locknut
33 7 Ground Screw
34 1 Console
35 2 Fan Screw
36 1 Power Cord
37 1 Console Fan
38 1 Controller
39 1Latch Bolt, Lower
40 1 Filter Wire
41 1 Hood
42 1 Front Roller
Bushing
43 1 Lift Frame
44 2 Front Endcap
45 1 Front Roller Bolt
46 1 Magnet
47 1 Front Roller
48 1 Walking Belt
49 1 Walking Platform
50 1 Latch Bolt, Upper
51 1 Rear Roller
52 1 Left Rear Endcap
53 2 Rear Roller Bolt
54 1 Right Rear Endcap
55 1 Hex Key
56 1 Idler Arm Washer
57 1 Base Ground Wire
58 1 Frame
59 1 Belly Pan
60 4 “U”-nut
61 1 Reed Switch Clip
62 2 Handrail Endcap
63 1 Reed Switch
64 4 Handrail Bolt
65 4 Base Leg Bolt
66 4 Hood Cover
Washer
67 4 Extension Leg Nut
68 2 Caution Decal
69 1 Latch Decal
70 2 Platform Nut
71 11 Cable Tie
72 1 Bottom Clevis Pin
73 3 Belly Pan Clip
74 1 Tie Clamp
75 1 Releasable Tie
76 1 Access Door
77 1 Wire Harness
78 2 Extension Leg
Endcap
79 1 Key/Clip
80 2Front Wheel
81 2 Wheel Pin
82 4 Base Pad
83 2 Lift Frame Pivot Nut
84 1 Upright
85 1 Console Base
86 1 Top Clevis Pin
87 2 Hair Pin Cotter Pin
88 1 Incline Motor
89 2 Extension Leg
90 2 Rear Roller
Bracket
91 1 Static Decal
92 1 Idler Arm Pivot Bolt
93 1 Hood Cover
94 1 Book Rack
95 1 Exercise Ball
96 1 Latch Endcap
97 1 Latch Knob
98 2 Dumbbell
99 1 Idler Arm Spacer
100 2 Wire Tie
101 1 Roller Ground Wire
102 4 Isolator
103 1 Idler Arm Spring
104 1 Pulley Bolt
105 1 Idler Arm
106 1 Idler Arm Pulley
107 1 Idler Arm
Pulley Nut
108 2 Thin Base Pad
109 1 Idler Arm
Pivot Washer
110 1 15 1/2" Wire Tie
111 1 Controller Ground
Wire
* 4" Red Wire, M/F
* 12" Blue Wire, 2F
* 8" Blue Wire, M/F
* User’s Manual
*These parts are not illustrated.
Specifications are subject to
change without notice.
5
1
5
5
5
16
19
10
11
69
49
9
15
47
46
1
5
5
5
5
9
51
52
48
22
55
22
54
12
11
58
17
10
15
6
53 21
23
53
21
23
70
3
102
3
102
18
6
19
12
70
7
7
90
90
101
18
29
50
30
39
96
97
30
3
102
3
102
24
EXPLODED DRAWING A—Model No. PFTL79506.3 R0108A
63
59
3
2
38
40
28
28
32
32
36
42
3
3
61
22
4
13
43
45
26
27
24
103
41
73
73
73
109
32
107
106
105
99
104
7
7
7
66
66
66
66
7
93
25
33
3
3
22
22
22
22
22
33
92
56
33
111
25
EXPLODED DRAWING B—Model No. PFTL79506.3 R0108A
84
82
22
82 22
68
60
65 31
83
44
80
89
81
78
44
31
83
108
68
108
22
80
67
89
81
78
77
60
3
3
22
8
64
20
8
62
62
3
3
3
3
8
64
8
3
3
3
3
3
77
33
57
67
65
82
22
82 22
14
87
86
87
88
72
26
EXPLODED DRAWING C—Model No. PFTL79506.3 R0108A
3
76
79
75
2
74
71
34
85
3
3
3
91
98
37
35
35
33
100
95
2
94
110
27
EXPLODED DRAWING D—Model No. PFTL79506.3 R0108A
Part No. 263248 R0108A Printed in USA © 2008 ICON IP, Inc.
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material under normal use and service conditions. The drive motor is warranted for twelve (12) years
after the date of purchase. Parts and labor are warranted for ninety (90) days after the date of purchase.
This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to
replacing or repairing, at ICON's option, the product through one of its authorized service centers. All re-
pairs for which warranty claims are made must be pre-authorized by ICON. If the product is shipped to a
service center, freight charges to and from the service center will be the customer’s responsibility. For in-
home service, the customer will be responsible for a minimal trip charge. This warranty does not extend
to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, im-
proper or abnormal usage or repairs not provided by an ICON authorized service center; products used
for commercial or rental purposes; or products used as store display models. No other warranty beyond
that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-
nection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in-
cidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro-
vide the following information when contacting us:
the model number and serial number of the product (see the front cover of this manual)
the name of the product (see the front cover of this manual)
the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED
DRAWING near the end of this manual)

Navigation menu