Resmed Sensor Technologies 22102 S+ By ResMed User Manual Manual
Resmed Sensor Technologies Ltd S+ By ResMed Manual
Manual
1
Sleep better
User Manual
32
9001 Spectrum Center Blvd,
San Diego,
CA 92123,
USA.
http://www.mySplus.com
ResMed Corp
Congratulations on your purchase of the S+ by ResMed.
This booklet is designed to guide you through setting up
your S+ bedside device for the rst time. It will clearly
explain how to pair the device with your
iPhone®/Android™ smartphone or tablet, and will also
provide details on key features of the S+ by ResMed
smartphone app.
The S+ contains one of the most pioneering, non-contact
sleep sensors on the market, and, when paired with a
compatible smartphone or tablet, gives you access to a
powerful analysis tool that will provide you with tailored
feedback to help improve your sleep. We at ResMed have
years of research and expertise as a global leader in the
development of products for the diagnosis, treatment and
management of respiratory disorders, with a focus on
sleep-disordered breathing.
This expertise in sleep science has enabled us to design
important features to actively help you improve your sleep.
Please read the instructions before using your S+.
Sleep better,
The S+ by ResMed Team
Welcome to Better Sleep!
54
Table of Contents
What’s Included
Downloading the App
App Setup
How to Set up your S+
Pairing your S+
LED Indicator
Sleep Basics
App Features
Positioning your S+
Tracking your First Sleep
Product Information
Warranty
Disclaimer
6
8
9
10
12
14
16
18
22
25
26
32
34
76
What’s Included
Pod
Frame
Power Supply Unit USB Cable
Note
The Power Supply Unit should not be used to charge an
iPad® or iPad mini™
The S+ is designed to improve sleep through coaching
and biofeedback. It is not a medical device. If you have
concerns that sleep is affecting your health, you should
consult your physician.
The pod is the engine of the S+ which captures your sleep
and bedroom environment data. It uses highly accurate
patented sensor technology to monitor your breathing and
body movement. In addition, it measures the ambient
light, temperature and noise levels as these can affect your
sleep.
The front of the pod features the S+ logo and also features
a small LED which indicates whether or not the pod is
connected. The back of the pod contains a micro USB
socket for the power cable.
The frame is used to hold the pod and to ensure it is
positioned above the level of the mattress.
The power cable connects your pod to the power supply unit.
The power supply unit provided is a certied AC-DC adaptor
and features two USB outlets. One is to power your pod
using the USB power cable supplied. The second USB
power outlet is to allow you to plug in your smartphone or
tablet cable for charging. The pod must only be powered via
the power supply unit supplied and not through other USB
outlets, such as those on a laptop or docking station.
The Pod
The Frame
The USB Power Cable
The Power Supply Unit
The USB power cable supplied should be used
for the S+ unit only.
Warning
98
How’s Your Sleep?
App Setup
Once you have downloaded
the app, open it and follow
the on-screen instructions to
register your details.
Give the S+ Mentor feature a
little information by answering
a few questions about you,
your sleeping patterns and
lifestyle. This is one of the
ways we ensure the feedback
you will receive is tailored to
your individual requirements.
Sign Up
At this point, we recommend
you take our app tour, the S+
Guide, to help you get the
best results from your S+
and better understand how it
can help improve your sleep
performance. You can access
this tour at any time through
the Settings menu.
Take the App Tour
Note
Actual lay-out of screens
may vary depending on what
operating system you are
using.
Downloading the App
Download the S+ by ResMed app from the Apple App
Store or Google Play stores. Simply search for “S+ by
ResMed” or follow the link from our website www.
mySplus.com.
For a list of compatible smartphones and tablets,
please check:
http://www.mySplus.com/help
Before you follow these set-up instructions
please ensure that Bluetooth and WiFi are
switched on on your smartphone or tablet.
Do not power up your S+ bedside device until
instructed to do so.
Important
1110
How to set up your S+
Insert the power cable into
the micro USB socket in the
back of the pod.
Connect the other end of
the USB power cable into
one of the USB outlets in
the power supply unit. Plug
the power supply unit into
the AC wall outlet.
Connect Cable
Connect to Outlet
Info
You can use the power
supply unit provided to
charge your smartphone. A
phone charging cable is not
supplied. Please use your
own charger/cable if using
the S+ with a tablet.
We recommend you charge
your smartphone or tablet
while using the S+.
Charge Device
1312
The S+ communicates to your compatible smartphone or
tablet via Bluetooth. After taking the app tour, the app will
guide you through connecting to the bedside device via
Bluetooth.
Connecting with Bluetooth
Pairing your S+
Complete and Exit
our app tour, the S+
Guide.
Select “S+ by
ResMed” on your
available Bluetooth
devices screen.
Ensure that Bluetooth
is switched on and
the S+ is powered up.
Tap on “Start”.
You will see the
message “Device
Successfully Paired”.
We recommend that you keep your smartphone or tablet in
your room once you have started sleep tracking to maintain
the Bluetooth connection. If the Bluetooth connection
between it and your S+ is interrupted, the S+ will continue
to track sleep, although it will require reconnection to
transfer data to the smartphone or tablet.
The S+ can be used by multiple users (i.e. paired with
different phones), but only one at a time.
Two S+ devices cannot be used in the same room at the
same time as this will affect performance.
About Bluetooth and S+
Note
If your phone is in Airplane or Flight Mode, the Bluetooth
function will be disabled.
1514
LED Indicator
Meaning
Meaning
Meaning
Meaning
Meaning
Action to take
Action to take
Action to take
Action to take
Action to take
The S+ has not yet
been paired for the
rst time.
The S+ is
connected and
ready to
monitor sleep.
The S+ is in sleep
monitoring mode
Bluetooth is not
connected or smart
phone or tablet is
out of range.
Firmware upgrade
taking place.
Pair your S+
Tap the “Sleep”
icon to start the
pre-sleep
monitoring process.
Go to sleep.
Initiate Bluetooth
connection to smart
phone or tablet.
Follow upgrade
instructions given by
app. Do not unplug
device.
Flashing Red
Steady Green
Flashing Green, Fades Out
Steady Red Light
Steady Yellow Light
LED
1716
Sleep Basics
Your sleep is divided into different stages: light sleep,
deep sleep and REM (Rapid Eye Movement). A healthy
combination of the three will ensure you feel rested.
Light sleep takes up the majority of your rest time. It is
important for the development of muscle memory. While in
light sleep, your breathing becomes more regular and more
shallow as you transition into deep sleep.
During deep sleep, many physical functions slow down,
which is necessary to revitalise both the body and immune
system. Deep sleep is the state during which your
breathing rate is slowest and most regular.
REM is the period of sleep in which you dream the most.
Eye movements are rapid and random, memories are
stored, and the brain is regenerated. During REM sleep
your breathing becomes more irregular as you process your
dreams and your mind recharges.
Sleep Stages
Understanding the language of S+
This is a score combining multiple elements of your sleep
measured against averages for your age and gender.
It’s measured on a scale between 0 and 100. Continued
use of the S+ should help you improve this score.
Your Mind Recharge is based on measurement of your REM
sleep and indicates how much mental regeneration you
experienced during the night.
Your Body Recharge shows your level of deep sleep and
indicates how much physical rejuvenation your body
underwent while you slept.
Sleep Score
Sleep Recharge
1918
Select a soothing sound which
synchronizes to your breathing.
While lying still, reduce the
pace of the sound by slowing
your breathing*. Then follow
the sound as it leads you into
a more relaxed state, helping
you to fall asleep more easily.
The sound then automatically
fades to off.
*Sound will synchronize to your breathing within
approximately two minutes of your lying stil.
Relax to Sleep
Mind Clear enables you to
take note of the thoughts
that come into your head
and keep you awake. Record
a 60 second voice clip, or
type a quick text note to
clear those thoughts from
your mind until the next day.
Mind Clear
Using a sophisticated analysis tool, the S+ by ResMed
combines your sleep, daily activity and bedroom
environmental data. It gives you the personalized and
actionable feedback for you to use in getting a better night’s
sleep. This may be in the form of small, daily changes
you may choose to make, or larger tasks over a period of
several days.
S+ Mentor
Getting started with S+
App Features
2120
Awakening during a period of light sleep is likely to mean
you will feel more refreshed than if you are woken from a
period of deep sleep.
Simply choose a time window of up to 30 minutes and we
will gently wake you from a light sleep stage. If you do not
enter light sleep during this window, the Smart Alarm will
instead sound at the very end of it.
Ensure mute function is not enabled to allow this feature
to work.
Smart Alarm
This chart shows the sleep stages that make up your
night’s sleep. It also highlights when your sleep pattern may
have been disturbed due to environmental disturbances
such as a sudden change in background noise, temperature
or light level.
The Sleep Chart shows four stages of sleep:
›Wake
›REM
›Light
›Deep
It also indicates your absence by displaying a gap on the
chart.
Sleep Chart (Hypnogram)
2322
Make sure that the bottom
of the pod is slightly
higher than the top of your
mattress.
The S+ uses technology that
can detect your breathing rate
even through your warmest
winter comforter. Avoid placing
any item on the nightstand,
such as a glass of water,
between you and the pod
when you go to sleep as this
may adversely affect product
performance.
Height
Obstacles
To position the S+ correctly by your bed, simply place it on
the nightstand nearest you as follows.
Using S+ with Frame.
Positioning your S+
The S+ should be angled so
that it is facing your chest.
The S+ logo on the pod
should be pointing towards
you. The device will work
irrespective of your sleeping
position. You can tilt the pod
downwards in the frame in
order to adjust the angle if
required.
The pod should be about
arm’s length away when
you’re in bed. It is close
enough if you can reach out
and touch it comfortably
when lying down normally. If
there are two people in the
bed, the S+ will measure
breathing from the closest
person only.
Direction
Distance
2524
Face Pod
Towards You
Pull Pod
Slide Down
Position Pod
To remove the pod from the
frame – ensure that the front
is facing towards you. You can
identify the front of the pod
as it has 3 small LEDs and the
S+ logo.
Pull it gently downwards –
you will feel a “click” when
it has loosened.
Slide it down inside the frame
and remove it carefully.
You can also use your S+ without the frame, for example,
when away from home on vacation or business trips.
Position the pod slightly
above the height of the
mattress.
Using S+ without Frame.
Note
You must always use the
power supply unit provided
with this product.
Select Sleep
Sleep
After Sleep
Tap the “Sleep” icon on the
Home screen and answer
the daily questions.
Select “Sleep” on the Sleep
screen to start your sleep
monitoring.
After you have nished
sleeping, select “Stop
Tracking” on your
smartphone or tablet screen
to end the sleep monitoring.
Now that your S+ is set up and correctly positioned, you
are ready to start monitoring your sleep.
Tracking your First Sleep
2726
Product Information
Cleaning/Maintenance
• The S+ device should only be cleaned by wiping with a
damp cloth.
• Do not immerse the S+ device or AC/DC adapter
(power supply unit) in water.
• Do not use furniture polish, solvent sprays or alcohol
based cleaners/wipes.
• There are no serviceable parts. No maintenance is
required. Opening the device will void the warranty.
Explanation of symbols
DC Power
Input Only
Double insulated
device.
Follow instructions
for use.
Follow local laws
and recycling plans
regarding disposal
or recycling of
components and
packaging.
Product Warnings
• Read the instructions before using the S+ bedside
device.
• Only the certied AC-DC adaptor provided should be
used to power the S+ bedside device. The condition of
the power supply should be periodically checked. Do
not use if the power supply is damaged or the cables
are frayed.
• Keep out of reach of children.
• Ensure the power cable does not pose a tripping or
strangling risk.
• Avoid contact with corrosive materials.
• Avoid contact with alcohol based liquids or sprays.
• To avoid the risk of re, do not use in the presence of
ammable gasses or vapors.
• Patients using oxygen should not use this device.
Cautions
• Do not use outside the specied operating conditions.
• To avoid mechanical or electrical damage, do not drop
the unit.
• Placing objects between S+ device and the user may
impair its performance.
• Using objects with moving parts, such as an electric
fan, in the vicinity of the S+ device may impair its
performance.
• In the event of a power failure the S+ device will not
operate.
2928
List of Compatible Devices and
Operating Systems
• Apple smart phones and devices - iPhone 4, 4S, 5,
iPad 2, 3 and 4 and iPad mini.
• Apple operating systems – iOS 6 and iOS 7.
• Android smart phones - Samsung S3 and S4.
• Android operating systems - 4.0 (Ice Cream Sandwich);
4.1, 4.2 and 4.3 (Jelly Bean); and 4.4 (KitKat).
Specications
Power supply:
Input:
Output:
Model
Current consumption (Pod):
Weight (Pod and frame only):
Operating Conditions:
Storage/Transport
Conditions:
FCC
Product Model Number
Origins
100-240VAC, 50/60Hz, 0.15A
5VDC, 1A
HLT – 408
100mA (5V input)
1 pound (500g)
41°F to 95°F (+5 °C –
+35 °C) and 30% – 85%
Relative Humidity
-13°F to 140°F (-25°C –
+60°C) and 30% – 85%
Relative Humidity
FCC ID: YAK22102.
Contains FCC ID:
YAKBM14
22102
Designed in Ireland
Manufactured in China
Note
The Power Supply Unit is not recommended for charging an
iPad or iPad mini.
3130
FCC Statement
This device complies with Part 15 of the FCC Rules.
Operation is subject to the following two conditions: (1)
this device may not cause harmful interference, and (2) this
device must accept any interference received, including
interference that may cause undesired operation.
FCC Caution: Any changes or modications not expressly
approved by ResMed Sensor Technologies could void the
user’s authority to operate this equipment.
This equipment has been tested and found to comply with
the limits for a Class B digital device, pursuant to Part 15
of the FCC Rules. These limits are designed to provide
reasonable protection against harmful interference in a
residential installation. This equipment generates, uses
and can radiate radio frequency energy and, if not installed
and used in accordance with the instructions, may cause
harmful interference to radio communications.
However, there is no guarantee that interference will not
occur in a particular installation. If this equipment does
cause harmful interference to radio or television reception,
which can be determined by turning the equipment off and
on, the user is encouraged to try to correct the interference
by one of the following measures:
• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment
and receiver.
• Connect the equipment into an outlet on a circuit
different from that to which the receiver is connected.
• Consult the dealer or an experienced radio/TV
technician for help.
Standards
Complies With:
EN 60335-1: 2002 / A15:2011 - Safety of household and
similar electrical appliances - Part 1 General Requirements
EN 60950-1: 2006 A11:2009 A12:2011 A1:2010
Information Technology Equipment - Safety part 1: General
Requirements
EN 60601-1-2 - Medical electrical equipment - Part 1-2:
General requirements for basic safety and essential
performance - Collateral Standard: Electromagnetic
disturbances - Requirements and tests.”
FCC Title 47 Part 15 Subpart C, Parts
15.207,15.209,15.245,15.247
©2014 ResMed Sensor Technologies Ltd
All rights reserved. Reproduction in part or whole is
prohibited.
S+ logo is a trademark of ResMed Sensor Technologies Ltd.
iPhone, iPod Touch and iPad are trademarks of Apple Inc.
Apple Store is a service mark of Apple Inc.
Android is a trademark of Google Inc.
Bluetooth® word mark and logos are the registered
trademarks of Bluetooth SIG.
“Made for iPod Touch” and “Made for iPhone” mean that
an electronic accessory has been designed to connect to
iPod touch or, iPhone respectively and has been certied by
the developer to meet Apple performance standards.
3332
Warranty
Return Policy / Warranty Service
Warranty claims will only be valid when proof of purchase is
supplied to ResMed Sensor Technologies Ltd. to evidence
that the product was purchased from an authorized
ResMed Sensor Technologies Ltd. dealer and that the claim
is within one (1) year of purchase. To make a warranty claim
you must rst contact ResMed Sensor Technologies Ltd.
by email to warrantysupport@mySplus.com stating your
name, full postal address, contact telephone number, the
name of the product and its serial number, date and place
of purchase and a detailed description of the problem you
are experiencing.
If the defect is covered by this warranty then you will be
provided with an authorization number and instructions
for return shipment. Where possible, you must send
to ResMed Sensor Technologies Ltd. the damaged or
defective product, return shipments are at the customer’s
expense. The returned product MUST be accompanied by
the original proof of purchase. We highly recommend that
you retain a copy of this proof of purchase for your records.
ResMed Sensor Technologies Ltd. shall not be responsible
for lost or damaged products during shipment. Any product
returned without the original proof of purchase will be
returned without being examined or tested and such return
shall be at the customer’s expense.
To avoid any additional charges, all returns and exchanges
must include the original packing materials, product
box, all included accessories which may include, but not
necessarily be limited to, power adapters or power cords,
connecting cables, adapters, inserts, cards and instruction
manuals. The absence of any of the aforementioned items
may mean that you incur a charge for their replacement.
ResMed Sensor Technologies Ltd. shall not be liable for any
indirect or direct consequential loss.
S+ by ResMed One Year Warranty
ResMed Sensor Technologies Ltd., trading as ResMed
Sensor Technologies Ltd., warrants this product to be free
from defects in workmanship and materials at the point of
sale. Subject to this product being used in accordance with
its instructions for use, the product shall continue to be free
from defects, for a period of one (1) year from the date of
original purchase.
Any damage or defects caused by a failure to follow the
instructions which relate to this product or as the result
of an accident, abuse, misuse, misapplication, product
modication, faulty ancillary equipment, improper voltage
or current, lightning or other acts of God, commercial non-
home use, normal wear and tear, shipping damage or loss,
damage to digital media players or damage caused by the
actions of anyone other than ResMed Sensor Technologies
Ltd. are expressly excluded from the warranty stated
above.
ResMed Sensor Technologies Ltd. will, at its sole election,
repair or replace any product that proves to be defective in
either or both of workmanship or materials and as covered
by this warranty. If the product is no longer manufactured
or is out of stock at or after the time ResMed Sensor
Technologies Ltd. learns of the warranty claim, ResMed
Sensor Technologies Ltd. may, at its sole election, replace
your product with a similar product. ResMed Sensor
Technologies Ltd.’s liability is limited to the repair or
replacement, of any defective product under warranty and
any incidental or consequential damages are expressly
excluded to the fullest extent permitted by law. This
warranty is not transferable and does not extend to users
other than the person who originally purchased the product.
3534
Disclaimer
The S+ is designed to improve sleep through coaching and
biofeedback. It is not a medical device. If you have concerns
that sleep is affecting your health, you should consult your
physician.
36
© 2014 ResMed Ltd.