Sears Lifestyler 831 298And50 Users Manual
831298550 831298550 LIFESTYLER LIFESTYLER 2808 TREADMILL - Manuals and Guides L0707020 View the owners manual for your LIFESTYLER LIFESTYLER 2808 TREADMILL #831298550. Home:Fitness Equipment Parts:Lifestyler Parts:Lifestyler LIFESTYLER 2808 TREADMILL Manual
LIFESTYLER Treadmill Manual L0707020 LIFESTYLER Treadmill Owner's Manual, LIFESTYLER Treadmill installation guides
Lifestyler 831.298&50 L0707020
831.298&50 to the manual 5578e52b-ea43-408b-934b-2ee71b669a2d
2015-02-05
: Sears Sears-Lifestyler-831-298And50-Users-Manual-399528 sears-lifestyler-831-298and50-users-manual-399528 sears pdf
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TM A A A AUTOINCL/NE FITNESSTRAKS,0MPH 1,25HORSEPOWER DCMOTOR Model No. 831.298&50 Serial No. t 0 WNE.R 'S MA NUA L CA UTiON" before using Read all safety precautions and instructions in this manual this equipment. Save this manual for future reference. carefully IMPORTANT SAFETY PRECAUTIONS - Z WARNING: following 1. Toreduce theriskofburns, fire,electrlo shockorinjurytopersons, readthe Important Position and Information on a level surface, Do not place the treadmill where aerosol Plug the power 2_ precautions the treadmill treadmill. operate safety cord products directly before operating the treadmill. with at least 8 feet of clearance on thick carpet, are used or where Into a grounded near water oxygen clrcuit Is being carrying behind or outdoors. the Do not administered. 12 or more amps. No other appliance should be on the same circuit. (See the OPERATION AND ADJUSTMENT sectton of this manual for proper grounding Instructions.) Keep the power cord away from heated surfaces. If an extension cord Is required, use only a 14-gauge general-purpose cord of approximately 3. five feet in length Never move the walking with a three-wire belt while the power conductor. ts turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill Is not working properly. (Refer to the BEFORE YOU BEGIN section of this manual if the treadmill Is not working properly,) 4. ::The roller guards must be 1/8 Inch from the rear roller. roller guards, if necessary. Wear appropriate exercise attire when using Turn the power the treadmill. off and adjust Do not wear loose the clothing that could become caught In the treadmill. Always wear running shoes. Never use the treadmill with bare feet, wearing only stockings or In sandals. Athletic support clothes are recommended for both men and women. 1 m The pulse earclip is not a medical device. Various factors, including the user's movement while exercising, may affect the accuracy of heart rate readings. The earclip is Intended only as an exercise aid in determining heart rate trends in general. Never handrail . start the treadmill when exercising while you are standing on the walking belt. Always hold the on the treadmill. Never allow more than one person described in this manual. on the treadmill at a'time. Use the treadmill only as Keep small children away from the treadmill during operation. Never leave the treadmill unattended while it is running. Always turn the power off when the treadmill is not in use. Never drop or insert any object into any opening. 11. Always unplug the power cord before performing the maintenance and adjustment procedures described In this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual 12. should This treadmill speed. WARNING: be performed is capable Before by an authorized of high speeds. beginning Adjust service representative the speed this or any exercise slowly program, only. to avoid consult your sudden jumps physician. This is especially important for individuals over the age of 35 or persons with pre-existing health problems. Read all instructions before using. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 2 SAVE THESE INSTRUCTIONS in TABLE OF CONTENTS Before You Begin ............................... Assei'nbly ..................................... _C)peration and Adjustment ........................ Trouble-Shooting and Storage ..................... Conditioning Guidelines .......................... Part List ...................................... 3 4 5 6 g 10 Exploded Drawing .............................. Ordering Replacement Parts ...................... Warranty ...................................... 11 Back Cover Back Cover z BEFORE YOU BEGIN Thank you for selecting art technology the Sears Lifestyter with innovative design, 2808 treadmill. The Lifesty!er to let you enjoy an excellent 2808 combines form of cardiovascular state-of-theexercise at _' your convenience, in the privacy of your home. For your safety and benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding helidays),_To.help us assist you, please mention your product model number and serial number when calling. The model number is printed on the front cover of this manual. The serial number is recorded location). Before parts labeled ..... on a decal attached reading further, please to the product (see the drawing review the drawing on the front cover for the below and familiarize yourself with the : ....................... Power Indicator Incline Indicator Speed Control Electronic Handrail Monitor incline Side Rail Control Lever Key/Clip Lock Knob Motor Hood Front Breaker ...... WalkingBel Foot Rail ¢ Right Side Back _Power Cord Rear Roller Adjustment Bolt Walking Platform _ ASSEMBLY set-the included treadmill before in a cleared disposing area and remove the packing of the packing materials. materials, Make sure that all parts are Please read each step carefully before beginning. 1. Raise the Upright Post (13) to a vertical position. Insert the Lock Knob (25), with the Lock Knob Washer (24), into the Upright Post, and turn the Knob clockwise until almost tight. Leave a little play in the Upright Post for the following steps, 2. Slide the upper end of the Side Rail (79) into the opening in the left side of the Console (1). Insert the Short Side Rail Bolt (76) through the metal plate under the Console, and tighten the Bolt into the Side RaiL. Note: tf the Side Rail cannot be inserted into the Console far enough to attach the Bolt, roll back the Side Rail Foam Grip (78) slightlY. 3. Align the hole in the lower end of the Side Rail (79) with the hole in the Frame (40). Insert the Long Side Rail Bolt (11) through the Side Rail and Frame. Reach under the Frame and thread the Side Rail Nut (t4) onto the end of the Bolt. Tighten the Lock Knob (se@ step 1). Make sure that all pards a_e tightened securely before using the treadmill. - 78 . 5 //1 OPERATION AND ADJUSTMENT GROUNDING INSTRUCTIONS This product must be grounded, if it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding piug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. DANG ER: Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product-if it will not fit the outlet, have a proper outlet installed by a quaIified electrician. This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in Drawing 1. A temporary adapter that looks like the adapter illustrated in Drawing 2 may be used to connect this plug to a 2*pole receptacle as shown in Drawing 2 if a properly grounded outlet is not available_ The temporary adapter should be used only until a properly grounded outlet (Drawing 1) can be installed by a qualified electrician. The green colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outiet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before using an adapter. Grounded Outlet Box 2 _d Outlet Box Grounding Plug Grounding Pin Grounding Pin Grounded Outlet Lug Metal Screw SILICONE APPLICATION To reduce the friction of the walking belt and prevent excessive wear on the treadmill, a non-o-i1,hon-petroleum-base silicone lubricant should be applied to the walking platform. Lubricant should be applied before Initial use of the treadmill. UNPLUG THE POWER CORD, lift each side of the walking belt and spray lubricant generously onto the area indicated. Lubricant should also be applied after every 10 hours of use or whenever treadmill performance decreases. (Uni.Sport silicone spray is recommended. Lubricant is soicl at most hardware and automotive stores.) Plug TREADMILLOPERATION Read the instructions ° below before starting the treadmill. Step onto the foot rails and hold the side rail with a firm grip. 2, Attach the clip on the safety key to the waistband of your clothing. Insert the safety key into the console, To turn the power on, move the key to the right. The power indicator will light. IMPORTANT: Always wear the clip when operating the treadmill, If you fall while wearing clip, the key will be pulled , from the console, instantly turning the power the off, Turn the speed control knob counterclockwise until it stops at the "Reset" position, and then clockwise until the walking belt begins to move. Note: The knob must first be turned to the reset position 4. Carefully each time the power is turned step onto the moving walking on, belt and begin walking. 5. Slowly turn the speed control knob until the desired speed is reached° Turning the knob clockwise increases the speed. Turning the knob counterclockwise decreases the speed. 6o To turn the treadmill INCLINE off, move the safety key to the left and remove the key from the console. ADJUSTMENT To vary the intensity of your exercise, the incline of the treadmill can be adjusted, using the lever on the right side of the console, Do not adjust the incline while you are walking or running on the treadmill. To increase the incline, stand toward the back of the foot rails and pull back the lever_ When the desired incline is reached, release the lever. To decrease the incline, stand toward the front of the foot rails, lean forward if necessary, and pull back the lever until the desired incline is reached° There is an indicator above the lever to measure the incline of the treadmill ELECTRONIC MONITOR Refer to the Electronic OPERATION Monitor Operation TROUBLE-SHOOTING Guide accompanying this manual.. AND STORAGE Most treadmill problems can be solved by following the simple steps below, If further assistance is necessary, please call our Customer Service Department tolFfree at 1-800-999-3756, Monday through Friday, 6 a_m. until 6 p.m. Mountain 1, SYMPTOM: THE POWER DOES NOT TURN a. Make sure the power cord is plugged ADJUSTMENT ...... purpose Time (excluding in this manual.) cord of approximately holidays). ON into a properly If an extension grounded outlet. cord is necessary, five feet in length. (See OPERATION use only a 14-gauge AND general- b. Insert the safety key into the console and move the key to the right, The power indicator should light. C'," Check the circuit breaker located on the front of the frame near the power cord. The circuit breaker is designed to protect the electrical system. If the circuit breaker has tripped, the switch will protrude as shown. To reset the circuit breaker, allow the treadmill to cool for five minutes, MOVE THE SAFETY KEY TO THE OFF POSITION 2. SYMPTOM: a. Reset Tdpped and push the switch back in. ............. _J THE POWER TURNS OFF DURING USE Check the circuit breaker located on the treadmill frame near the power cord. If the switch protrudes, the circuit breaker has tripped. To reset the circuit breaker, allow the treadmill to cool for five minutes, MOVE THE SAFETY KEY TO THE OFF POSITION and push the switch back in. (See the drawing above.) bo Make sure the power cord is plugged in. c, Remove the safety key from the console° Wait for ten seconds and then reinsert the safety key fully into the console and move the key to the dghto The power indicator should lighL 3, SYMPTOM; THE ELECTRONIC MONITOR a. Check the battery in the electronic monitor problems are the result of a weak battery. 4. SYMPTOM: THE PULSE EARCLIP DOES NOT FUNCTION (see the Electronic DOES NOT FUNCTION PROPERLY Monitor Operation Guide). Most PROPERLY a. Make sure the pulse earclip is plugged fully into the jack on the electronic moniton Attach the clothes clip to your collar. b_ Rub your left ear lobe and reposition the earclip. C, Try standing device. still while measuring your pulse. WARNING: The pulse earclip is not a medical Various factors, including the user's movement while exercising, may affect the accuracy of heart rate readings. trends in general. The earclip is intended only as an exercise aid in determining heart rate d. The pulse earclip may need to be cleaned. Press the earclip open, and wipe the two clear circles inside the earclip, using a cotton swab saturated with denatured alcohol. 5. SYMPTOM: THE INCLINE INDICATOR NEEDS ADJUSTMENT a. Lower the treadmill fully. (See OPERATION AND ADJUSTMENT in this manual for incline adjustment instructions.) Gently press the ends of the indicator, using a pen or similar object, until the bubble in the indicator shows level 1. 6. SYMPTOM; THE TREADMILL DOES NOT INCLINE a. Stand at the back of the foot rails while increasing the incline. Stand at the front of the foot rails and lean forward while decreasing the incline° (See OPERATION AND ADJUSTMENT in this manual.) 7. SYMPTOM:THEWALKINGBELTSLOWSWHENWALKEDON a_ b. Silicone lubricant should be applied to the walking platform before use. Lubricant should be reapptied after every 10 hours of use, and whenever a decrease in performance is noticed. (Uni.Sport silicone spray is recommended,) CAUTION: ALWAYS TURN THE POWER OFF WHEN APPLYING LUBRICANT. (See OPERATION AND ADJUSTMENT in this manual for application instructions.) If an extension cord is necessary, use only a 14-gauge general-purpose cord of approximately five feet in length. C_ If the walking belt is overtightened, treadmill perfor- mance may be reduced. TURN THE POWER OFR Turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn. Repeat as necessary until the tension of the walking belt is correct. When the tension is correct, you should be able to lift each side of the walking belt 2-3 in. off the walking Platform° The center of the walking belt should remain just at the surface of the walking platform. Be careful to keep the walking belt centered on the walking platform. 8. SYMPTOM: a, THE WALKING OR SLIPS WHEN WALKED ON If the walking belt has shifted to the left, first TURN THE POWER OFF. Turn the left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of a turn each. centered. bJ BELT IS OFF-CENTER Repeat as necessary If the walking until the walking belt is belt has shifted to the right, first TURN THE POWER OFR Turn the left rear r_ier adjustment bolt counterclockwise, and the right bolt clockwise, 1/4' of a turn each, Repeat belt is centered. O, as necessary until the walking if the walking belt slips when walked on, first TURN THE POWER OFR Turn both rear roller adjustment bolts clockwise, 1/4 of a turn. Repeat as necessary until the tension of the walking belt is correct. When the tension is correct, you should be able to lift each side of the walking belt 2-3 in. off the walking platform. U The center of the walking belt should remain just at the surface of the walking platform. Be careful to keep the walking belt centered on the walking platform. STORAGE Unp!tJg th e power cord. Remove the bolts and nut from the side rail. Keep the bolts and nut in a secbre location. Remove the lock knob and washer, and lower the upright post onto the walking belt. Lay the side rail on the treadmill. Remove the battery from the electronic monitor when storing. CONDITIONING The following adequate exercise guidelines GUIDELINES will help you to outline a personal rest and good nutrition are essential program, consult your physician. EXERCISE exercise for successful program. results. Remember Before beginning that this or any INTENSITY To maximize the benefits of exercising, it is important to exercise with the proper intensity. intensity level can be found using the heart rate as a guide. For effective aerobic exercise, rate should be maintained at a level between exercise. This is called your "training zone°" below_ Training AGE 1 70% and 85% of your maximum heart rate as you You can find your training zone by consulting the table zones are listed for both conditioned UNCONDITIONED J TRAINING ZONE The proper your heart CONDITIONED TRAINING ZONE (BEATS/MIN) and unconditioned persons, according to age. AGE UNCONDITIONED TRAINING ZONE (BEATS/MtN) CONDITIONED TRAINING ZONE (BEATSiMIN) 133-162 55 t27-155 122-149 20 (BEATSIMIN) 138-'167 25 136-166 132-160 6O 126-153 t21-147 3O 135-164 t30-158 65 t25-151 119-145 35 134-162 129-156 70 123-150 118-144 40 132-161 127-155 75 122-147 117o142 45 131-159 125-153 80 120-146 115-140 50 129-156 '124-150 85 1t8-144 114-139 I During the first few weeks of your exercise program, keep your heart rate near the low end of your training zone_ Over the course of a few months, your heart rate can be increased gradually until it is near the high end of your training zone. You can find your heart rate using the pulse mode of the electronic Operation Guide). Exercise for at least four minutes, your heart rate is above your training zone, decrease monitor below your training zone, increase the intensity. WARNING: The pulse device. Various factors, including your movement during exercise, heart rate readings. trends in general. The earclip is intended (see the Electronic Monitor and then measure your heart rate immediately, if the intensity of your exercise. If your heart rate is only as an exercise earctip is not a medical may affect the accuracy aid in determining heart of rate WORKOUT GUIDELINES Each workout should consist of three basic parts: a warm-up, 20 to 30 minutes cise, and a cool-down. Warming up prepares the body for exercise ing more oxygen to the muscles alld raising the body temperature. of training zone exer- by increasing circulation, deliverBegin each workout with 5 to 10 minutes of stretching to warm up. Follow the warm-up with a few minutes of light exercise. Next, increase the intensity of your exercise to raise your heart rate to your training zone for 20 to 30 minutes. Finish each workout with 5 to 10 minutes of stretching to cool down. This will help to develop flexibility as well as offset muscle To maintain or improve rest between workouts can be increased contractions and other problems caused when you stop exercising suddenly° your condition, work out 2 to 3 times per week as described above. A day of is recommended. After several months of exercise, the number of workouts to 4 to 5 per week° The key to achieving successful results is CONSISTENCY° PART LiST-Model Key No. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 t5 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 10 Reorder No. 'I07874 104627 104625 106889 101508 054013 033161 088015 010206 013423 105476 104626 101729 105477 107444 104514 106996 013445 I03855 014041 101757 104925 014087 014156 0 t7088 012108 031231 014157 031103 0 t 3162 031229 013275 014127 104530 052014 103045 101391 013293 012179 NSP 041043 Qty. 1 1 1 1 1 1 1 1 2 5 1 5 1 1 1 1 1 4 t 1 1 1 2 1 1 3 1 1 1 6 1 ! 3 1 2 2 1 2 2 1 4 No. 831.298550 Description Consote Assembty Safety Key/Clip Speed Control Knob Electronic Monitor Pulse Earclip Clothes Clip Power Indicator Incline Indicator Roller Guard Small Screw Long Side Rail Bolt Console Mounting Screw Upright Post Side Rail Nut Pulley/Flywheel/Fan Motor Tension Spring Motor Motor Bolt J-Bolt Tension Spring Washer Controller Upright Bolt Upright Washer Lock Knob Washer Lock Knob Locknut On!Off Wire Star Washer Circuit Breaker Screw Power Cord Front Roller Adj, Bolt Adjustment Washer Safety Cover Front Wheel Wheel Bolt Lift Frame Lift Frame Bolt U-Nut Frame Hood Cushion Key No, 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 # # Roy. 4J92 Reorder No. I00691 012082 101630 107873 033066 053025 107412 040156 10t362 070084 016028 045010 013206 101361 104621 025058 040119 041042 101004 016055 033208 031238 107591 101639 106334 043036 019084 088005 059019 102087 088004 012133 008204 031121 104634 104624 103423 105538 104623 102718 107465 Qty', 6 5 4 1 1 1 2 2 1 1 1 1 2 1 4 1 1 1 1 3 1 1 t t I 1 1 ,t 1 1 1 1 1 1 1 2 1 1 12 1 1 Description Platform Screw Motor Nut Motor Washer Front Roller/Pulley Sensor Magnet Walking Platform Foot Rail Rear Leg Endcap Right Roller Bracket Rear Roller Wrench Clip Allen Wrench Rear Rotler Adj. Bolt Left Roller Bracket Motor Hood Screw Treadmill Belt Handrail Endcap Handrail Foam Grip Belt Sensor Wire Clip Sensor Wire/Reed Switch Choke Motor Hood/Decal Shock Pin Cotter Pin Shock Grommet Sh_ck Release Cable Shock Cushion Swivel Shaft Shock Release Push Nut Shock Mounting Bracket Speed Pot° Assembly Short Side Rail Bolt SwivelShaft Bolt Side Rail Foam Grip Side Rail/Foam Grip Plastic Pin Monitor Operation Guide Owner's Manual Note: "#" indicates a non-illustrated part, Specifications are subject to change without notice, See the back cover for information about ordedng replacement parts. I EXPLODED Specifications DRAWING-Model are subject to change without t No. 831.298550 Rev. 4/92 t notice. 12 13 12 25 64 43 23 / 46 45 56 57 \ 47 55 i i \ _" 34 30 39 9 4O 48 53 _49 3O 11 ORDERING REPLACEMENT PARTS Each TREADMILL has its own MODEL requesting or repair parts for your TREADMILL. service NUMBER_ All parts listed herein may be ordered through most SEARS RETAIL STORES. Always mention this MODEL SEARS, ROEBUCK AND COo SERVICE If parts you need are not stocked locally, your order will be electronically PARTS DISTRIBUTION CENTER for expedited handling. WHEN ORDERING 1o The MODEL REPAIR PARTS, ALWAYS GIVE THE FOLLOWING NUMBER NUMBER 4. The DESCRIPTION CENTERS to a SEARS INFORMATION: 2808 treadmill). from page 10 of this manual. has added value when you consider that Sears has service units nationwide staffed with Sears trained technicians specifically trained on Sears products, having the pads, tools and the eciuiument to insure that we meet our Dledc_e to you: we service what we sell. FULL 90 DAY WARRANTY ON PARTS For 90 days from the date of purchase, when proper assembly and maintenance procedures detailed in the Owner's Manual are followed, Sears will, free of charge, repair or replace install a replacement part for any defective part, when the treadmill is used in a normal manner. - This warranty SERVICE does not apply when the treadmill IS AVAILABLE CENTERIDEPARTMENT SIMPLY is used for commercial BY CONTACTING IN THE UNITED YOUR NEAREST and or rental purposes. SEARS SERWCE STATES. This warranty gives you specific legal rights, and you may also have other rights which vary from state to state, SEARS, and of the part(s), from page 10 of this manual. of the pad(s), Your Sears merchandise transmitted when of the product (831.298550). 2. The NAME of the product (Sears Lifestyler 3. The REORDER NUMBER ROEBUCK AND CO., DEPT. 731CR-W, CHICAGO, i,,, ............................................... Part No, 107465 4/92 Piinted in U.&A. © 1992 Sears, Roebuck and Co, IL 60684
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