Sears Pro Form 831 297741 Users Manual
831297741 831297741 PROFORM PROFORM 730 SI - Manuals and Guides 99020105 View the owners manual for your PROFORM PROFORM 730 SI #831297741. Home:Fitness Equipment Parts:Proform Parts:Proform PROFORM 730 SI Manual
PROFORM Treadmill Manual 99020105 PROFORM Treadmill Owner's Manual, PROFORM Treadmill installation guides
PRO-FORM 831.297741 99020105
831.297741 to the manual a01b73d0-1064-41d5-bf42-24ee71b1f0fc
2015-02-05
: Sears Sears-Pro-Form-831-297741-Users-Manual-398928 sears-pro-form-831-297741-users-manual-398928 sears pdf
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SEARS Model No. 831.297741 Serial No. The serial number can be found in the location shown below. Write the serial number in the space above. E_X EQ 11Oil z=" R u I C i F, _1 I S _" I,,.4 i=- I,,4T i Iol _ 11-I HELPLINE! 1-800-736-6879 USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 PRO;FORM TABLE OF CONTENTS • IMPORTANT PRECAUTIONS .................................... °.°o*°*,°°°°.°,.,..,,°°°o°.,3 •BEFORE YOU BEGIN .......................................... .°o°,°°_°°.°°°°.,*o°.o°..°°°.4 "ASSEMBLY .................................................. °°°°°,o°°*oo°.°.o°°.o°o°o°..5 HOW TO USE THE PULSE SENSOR .............................. °°°.o°,°.° OPERATION AND ADJUSTMENT °,°°°°°,°,°°°o°°..°°°°°°°,°°9 ................................ " HOW TO USE THE MANUAL MODE ............................ HOW TO USE PROGRAMS A, B, C, AND D ...................... HOW TO USE THE FAT BURN AND AEROBIC PROGRAMS ........ HOW TO USE THE FITNESS I'EST PROGRAM ................... HOW TO FOLD AND MOVE THE TREADMILL TROUBLE-SHOOTING CONDITIONING ...................... ......................................... GUIDELINES .................................... ORDERING REPLACEMENT PARTS .................................................. FULL 90 DAY WARRANTY ........................................................... .... °..,,o.°.o°...8 °*oo.°.oo.°.o.o..o.* ...... 11 °°.oo.°..o°.°°...... ...... 13 °°°°*.°oo..o°.°oo°.o ...... 15 .°°°°o°°.oo.°oo°.°o, ...... 16 o°oo..°.oo°.oo,°°oo* ...... 18 ...... °°ooo°°°o°°°o°°°ooo° Back Cover Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached to the center of this manual. Save the EXPLODED DRAWING and PART LIST for future reference. 2" 20 .......................,..22 IMPORTANT PRECAUTIONS BEFORE YOU BEGIN Thank you for selecting the PROFORM" 730si treadmill. The 730si treadmill blends advanced technology with innovative styling to provideyou with an excellent form of cardiovascular exercise in the convenience and privacy of your home. The 730si offers an impressive array of features designed to make your workouts more enjoyable and effective. And when you're not exercising, the unique 730sl can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central 13me (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is 831.297741. The serial number can be found on a decal attached to the treadmill (see the frontcover of this manual for the location). Before reading further, please review the drawing below and familiarize yourself with the pads that are labeled. Water Bottle* Holder Console Storage Latch, Tray Key/Clip *Water Bottle is not included Handrails, Walking Belt, Circuit Breaker Foot Rails On/Off FRONT BACK Rear Roller Adjustment Bolt 4" Cushioned Walking Platform for maximum exercise comfod RIGHT SIDE ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Tools required for assembly: The included allen wrench _ andyour phillips screwdriver _ and two adjustable wrenches _ . 1. Attach six Base Pads (95) to the bottom of the Base (73) in the indicated locations (see the inset drawing). Note: One additional Base Pad will be used in assembly step 6, and one extra Base Pad is included. ::::_>95 2. Firmly hold the Uprights (6, 88) as shown. Raise the Uprights until the base and the front Wheels (66) are resting on the floor. 2 3. Loosen the Crossbar Bolts (t) in the ends of the Console Crossbar (9). Pivot the Console (10) to the angle shown. Look under the Left and Right Crossbar Brackets (3, 36) and find the two small holes in each end of the Console 6 10 Crossbar (9). Tighten Crossbar Screws (84) into all four holes. Rotate the Console (10) upward until it stops. Using the 7/32" end of the Allen Wrench (83), tighten the Crossbar Bolts (1) in the ends of the Console Crossbar (9). 4. Next, the treadmill should be raised to the storage position. Hold the treadmill with your hands in the locations shown at the righL To decrease the possibility of Injury, bend your legs and keep your back stralght. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.. 4 5 5. Move your dght hand to the position shown at the right, and hold the treadmiti firmly. Using your left hand, rift the storage latch. Raise the treadmill until the lockingpin • snaps into the storage latch. Make sure that the locking pln Is Inslde the storage latch, and that the storage latch Is fully closed. . See the upper Inset drawing. Attach a Base Pad (95) to the bottomof the Stabilizer Plate (81) in the indicated location. Storage Latc_ 6 36 Stand behind the lreadmilL Hold the Right Crossbar Bracket (36) and the Left Crossbar Bracket (not shown). Place one foot on the base in the indicated location. Tip the treadmill back slightly.While the treadmill is held in this position, a second person should slide the Stabilizer Plate (81) onto the base (see the lower inset drawing). Keeping your foot on the base, carefully tip the treadmill up until it is resting on the base. Make sure that the Stabilizer Plate (81) stays on the base. Attach the Stabilizer Plate (81) to the base with a Stabilizer Plate Bolt (91), two Stabilizer Plate Washers (94), and the Stabilizer Plate Nut (89) as shown. 7. Refer to assembly drawing 5 at the top of this page. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, lift the storage latch. Pivot the treadmill slightly until the locking pin is out of the storage latch. 89 7 Hold the treadmill firmly with both hands, and iower the treadmill to the floor. To decrease the possibility of InJury, bend your legs and keep your back stralght. 8. Remove the paper backing from the Wrench Clip (28). Press the Wrench Clip ontothe Frame (49) in the indicated location. Press the Allen Wrench (83) into the Wrench Clip. 6" 8 26_ If 9. Attachthe Pulsesensor(105)toonectthe Headbands (106 or 107). Make sure that the sensor window is pressed through the indicated hole in the Headband. _" 9 " Sensor Window Clothes 105 Press open the clothes clip, and insed the pulse sensor wire into the clothes clip. Make sure that the pulse sensor wire Is resting agalnst the hinge of the clothes clip (see the Inset drawing), The use of the pulse sensor is explained on page 8. 107 Pulse Sensor Wire Make sure that all pads are tightened before you use the treadmill. Note: Place a mat beneath the treadmill to protect the floor or carpet. 7 'HOLYTO' USE THE PULSE'SENSOR The unique headband-stTle pulse sensor Is specta ly designed for greater accuracy, comfod, and durability. To get the best performance from the pulse sensor, please read the f611owing Instructions. DISPLAY). For the best results, remember the following impodant guidelines: 1. Before putting on the headband, rub your forehead briefly to stimulate circulation. HOW TO ADJUST THE HEADBAND For the pulse sensor to function properly, the headband should fit snugly around your head, without being uncomfortable. 2. Make sure that the headband t'dssnugly, without being uncomfortable. If the headband is too loose or tight, your pulse may not be detected. . The headband must be worn with the sensor window centered on your forehead. Make sure that there is no hair between the sensor window and To a_ust the headband, insed the adjustment tab throughone of the holes in the headband. Note: Each time your fo_'ehead.Make-up applied to the forehead may interfere with pulse readings. Note: If the pulse sensor does not detect your pulse when the sensor window is centered on your forehead, try positioning the sensor window above your dght or left eyebrow. Depending on the shape of your forehead, it may be easier to detect your pulse from a different position. you exercise, the headband may expand slightly during the first few minutes of use. It may be necessary to readjust the headband periodically. HOW TO PUT ON THE PULSE SENSOR Rub your forehead bdefly to stimulate circulation. Put on the headband as shown below, with the sensor window centered on your forehead. Make sure that there is no hair between the sensor window and your fore° head. Attach the clothes clip to your collar. The clothes clip will reduce the movement of the pulse sensor wire, helping to ensure accurate pulse readings. 4. Make sure that the pulse sensor wire is fully plugged into the jack on the console. 5. Because your pulse constantly changes, the pulse sensor will sample your pulse every few seconds. When you first put on the pulse sensor, it may take up to ten seconds for an accurate pulse to be shown. 6. Avoid excessive head movement during exercise. 7. The sensor window should be cleaned weekly when the treadmillis used regularly. Moisten a cotton swab with water, and carefully wipe the sensor window. HOW TO SOLVE COMMON PULSE PROBLEMS Sensor Window 1. If you are weadng the pulse sensor and the NO PULSE DETECTED indicator lights, refer to guideI_nes2, 3, 4, 5, 6, and 7 above. . If the pulse shown in the PULSE display seems excessively high or low, refer to guideline 5. Clothes L / IMPORTANT: To avoid static build-up that may damage the console, wear the pulse sensor only while you are on the treadmill. GUIDELINES FOR ACCURATE PULSE READINGS 8" The instructions on page 12 explain how the pulse sensor is used with the console (see PULSE 3. If error code "E5" appears in the PULSIE display, refer to guidelines 2, 3, 4, 5, 6, and 7. 4. If the letters =PLS" appear In the PULSE display, refer to guidelines 2, 3, 4, 5, 6, and 7. CLEANING THE PULSE SENSOR AND HEADBAND Remove the headband from the pulse sensor. Wipe the pulse sensor with a damp cloth; never Immerse the pulse sensor In water. Hand wash the headband in mild detergent, gently wdng it out, and let it air dry. •OPERATION THE PERFORMANT AND ADJUSTMENT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE _', a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. They will deteriorate the walking belt and cause excessive wear. electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge protector, and plug the surge protector into an appropriate outlet that ls properly installed and grounded in accordance with all local codes and •ordinances. This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated In drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge protector to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available. HOW TO PLUG IN THE POWER CORD DA NGER: improper connection of the equipment-grounding conductor can result In an increased risk of electric shock. check wit h a qualified electrician or servicei man If you are i n doubt as :to whether the product Is properly grounded. Do not modify the plug provided with the Product--if it will not fit the outlet, have a proper outlet installed by a qualified electrician, ..... " The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician. The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified electrlclan to determine If the outlet box cover Is Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home's power. Voltage surges, spikes, and noise interference can regrounded before using an adapter. sult from weather conditions or from other appliances being turned on or off. To decrease the posV _lblhty. of your tread Q 1 / Grounded Outlet Box mill being damaged, / Treadmill Power Cord-. always use a surge protector (not Included) with your treadmill. ..r_ /Grounding I!._ "_",>._Grcunding ff /// Pin ( Plug Grounding Plug,. j Surge protectors are sold at most hardware stores and department stores. Use only a ULlisted surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less In length. This product must be grounded. If it should malfunction or break down, grounding provides a path of least re* sistance for electric current to reduce the risk of =rounded Outlet L_ _
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