Seiko Instruments AAWA0000 Triax Elite Watch User Manual pcv10 infoPOWER

Seiko Instruments Inc Triax Elite Watch pcv10 infoPOWER

Manual

Information is Power(text to come)triax pcv10 features• (text to come)•HRM StrapYour Heart Rate Monitor [HRM] Strap enables the Watch to display heart rate information. The HRM Strap will function automatically if worn correctly and is within a few meters of the watch. When worn directly against the skin, two electrodes detect the electrical impulses in your heart and transmit that data to the Watch as your heart rate.ATTENTION: Anyone beginning an exercise regimen for the first time (especially users of pacemakers or other implanted devices) should consult their physician or health professional before using the heart rate monitor.SDM PodYour Speed Distance Monitor [SDM] Pod measures the acceleration and deceleration of your foot 100 times each second. SDM Pod calculates your speed and distance even when your stride length or speed changes. Be sure to calibrate for best results.
1triax pcv10 introduction (Text and Content to come)
2Installing Drivers, Software and USB PCdock (Text and Content to come)
3ContentsQuick Start . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4TIME modeSet Time . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6Set an Alarm . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7WORKOUT modeProgramming Workouts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8Activate a Programmed Workout . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9Calibrating the Speed Distance Monitor [SDM] Pod . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10Adjusting your Offset . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11CHRONOGRAPH modeUsing the Chronograph . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12Setting the Chronograph Auto-Lap . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14STATS modeReview Stored Runs/Workouts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15PC modeLinking the Watch to your Computer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16Heart Rate Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17Running Pace Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18Troubleshooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19Water Resistance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20Mode Limits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20Material Specifications . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20FCC Compliance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20Battery . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22Service Centers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22Index . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23This document with updates is available online at www.nike.com /manuals
3Attach other side of HRM Strap around chest. Position on rib cage just below the breast plate. Should be worn directly against skin and snug enough to not slip down while running.1Push tab up through slot in HRM Strap.Press down tab until flush23Secure the SDM Pod with black strap. The SDM Pod should rest just below where laces tie and be secure enough to not move while running.1Remove the SDM Pod from holder. 2Loosen shoe laces and slide yellow clip up under laces.4Quick Start Follow steps through to position your hardware and go for a run.
5Generously wet both grooved areas on the back of HRM Strap to ensure a good pick up between your pulse and the strap.44Turn SDM Pod ON. Light will begin to blink.Press and hold power button to turn SDM Pod off.Start RunLap ViewSplit ViewHeart Rate ViewDistanceViewPace ViewScroll toCHRONOGRAPH mode
6Press button to select adjustable elementScroll toTIME mode44 SECEXITElectrolightOn/OffSet hour Set minutes Set seconds Set day Set month Set year Choose 12 or 24 hour clock Show Day orMonth in display Power Save Set ContrastChime On/OffChime sounds at thepress of any buttonSwitch Time ZonesPress to viewHold 2 sec to switch2 SECPower Save (0-24hrs.)After X hours with no activity, watch goes to sleep. Push any button to wake. Alarm will still function.Set TimeFollow steps through to set the time and date.
7Press button to select adjustable elementPress button to select alarmAlarm is automaticallyturn ON upon exitingadjust modeetc...Scroll toTIME mode56444 SECEXITSet hour Set minutesTurn Alarm ON/OFFThe alarm icon willshow in the display of anymode when an alarm isturned ONSet an AlarmIn TIME mode you can set up to 6 alarms. Press any button to stop the audible alarm. The alarm will automatically stopafter 20 seconds. Follow steps through to set an alarm.
8Programming Workouts(Text and Content to come)
9Activate a Programmed WorkoutIn WKOUT mode you can select and activate a workout programmed into the watch using the triax pcv10 software.Follow steps through to select and complete a desired workout.Scroll toWORKOUT modeWorkout 1Workout 2Workout 3etc...Segment 1Segment 2Segment 3etc... EXIT2 sec2 sec2 secSelected workout segments begin to auto scroll Begin Workout3Pause Workout4Manually END segmentPress once to pause segment.Press twice to END segmentand pause workout at thebegining of next segment.Begin PAUSED segmentPress to restart paused segment or start next segment after manually ending a segment.Turn segment chime ON/OFFThe segment chime will sound between segments if segments are not ended manually.3 SEC3
10Calibrating the Speed Distance Monitor [SDM] PodOnce calibarated, your SDM Pod is over 97% accurate. Use either WORKOUT mode or CHRONOGRAPH mode to calibrate the SDM Pod. Calibrate your SDM Pod by running 400-800 meters on a marked track, then adjust the watch to exact distance. You will need to calibrate the SDM Pod each time you replace the watch battery. Follow steps through to automatically caliibrate your SDM Pod.Scroll toWORKOUT modeTurn SDMPod ONorScroll toCHRONOGRAPH mode3 SECPress button several times to scroll to Calibrate3456Run at your usual pace on the inside lane.Complete 1-2 laps (400-800 meters).Go to a 400 meter marked track.400 meter
1178If you ran 400 meters, adjust displayeddistance to read 400M.After you calibrate the SDM Pod an Offset number is automaticallyinput to the watch. The default Offset number is 1.000. You can viewyour adjusted Offset number by following steps through .Write down and save your Offset number. Enter the number afteryou change your SDM Pod battery or the watch battery to avoidgoing to a track to recalibrate.Note: Variations in pod placement and different shoe models willaffect the accuracy of your SDM Pod.To make small adjustments to the calibration, use the manual Offset.For example, if the SDM is slightly under measuring distance increasethe Offset number. Follow steps through to fine tune the Offset.Adjusting your OffsetScroll toWORKOUT mode(can also be accessedin CHRONGRAPH mode)Press button several times to scroll to Offset3 SEC2534EXITEXAMPLES1.000 = Factory setting0.990 = 99% of Factory calibration1.010 = 101% of Factory calibrationYou run 400m. The SDM measurement at the end of the run was 392m (5%under). The Offset factor would be 1.050 (5% adjustment).
12Using the ChronographIn Chronograph mode, you can mark lap times and totaltimes during your run. Both lap times and total times are captured simultaneously when you press the lap button.After you stop the chronograph, your run information is automatically saved in STATS mode. See page 15 for STATS mode. Follow steps through to use your chronograph.Scroll toCHRONOGRAPH modeLap ViewSplit ViewHR ViewDistance ViewPace ViewPress button at any time during run to switch information in main display.LAP 1TOTAL 1Mark LapsLap time is the time required to go once around a track, or complete a segment of a run.andMark TotalsTotal time is the time from the beginning of the run upto the point you mark.Start Run2Mark Lap/TotalYou will have7 sec toread your lapand total time
13LAP 4TOTAL 4LAP 3TOTAL 3LAP 2TOTAL 2Stop RunRun informationis automatically entered intoSTATS mode.MarkLap/Total4MarkLap/TotalReset Chronographand Move to Next Run3 SECReset ChronographThe information for thisrun is stored in STATS mode and chronograph moves on to next run
Setting the Chronograph Auto-LapThe Chronograph contains an Auto-Lap feature. You can set a distance at which the watch will automatically mark a lap.You cannot manually mark laps when Auto-Lap is activated. Follow steps through to setup the Auto-Lap feature.Press button to select adjustable element.44 SECEXITSet speed unit Set heart rateunitSet max heart rateAuto-LapON/OFFAuto-Lapdistance unitSDM manualcalibrationsee page 11 Adjusting your OffsetSDM autocalibrationsee page 10 Calibrating the SDM PodScroll toCHRONOGRAPH modeSet Auto-LapSet lap distance (Example: 1 mile)Start RunPress start/lap buttonAuto-Lap Marked(1 mile)Auto-Lap Marked(1 mile)LAP 1 LAP 2
15Review Stored Runs/WorkoutsIn STATS mode you can review stored information including total time, average heart rate, total distance, average pace and detailed lap information. The memory can stored up to 100 laps and multiple runs or workouts.Follow steps through to view stats stored for your runs/workouts.Scroll toSTATS modeOdometer willautomatically appearin displaySelect a RunDate of runappears inprimary display.Total TimeFollow these stepsto view STATS on most recent run.Follow these stepsto view STATS on all other runs.Clear STATSHold for 4 sec toclear ALL RUNS.Hold for 7 sec toclear odometer.Total Time Average HR Total Distance Average PaceLap 1 TimeLap 2 TimeLap 1 Ave. HRLap 2 Ave. HRLap 1 DistanceLap 2 DistanceLap 1 Ave. PaceLap 2 Ave. PaceLap n Time... Lap n Ave. HR... Lap n Distance... Lap n Ave. Pace...4Total Time Average HR Total Distance Average Pace454 SEC
16Linking the Watch to your ComputerUse PC mode to connect the watch to your computer through the USB PCdock. Once the watch has successfully linked with the PCdock, the blue LED light on the PCdock will begin to flash slowly. You can then proceed to upload new workoutsto the watch or download run/workout statistics to your computer. Follow steps through to link the watchto your computer.Repeat this step untilyou get a successful link.Scroll toPC modeSee page 2 Installing Drivers, Software and USB PCdock to ensure the PCdock is properly attached to your computer.The watch will automatically try to detect the digital ID of the HRM chest strap andthe SDM pod. Once detected or after 2-3minutes of inactivity, the watch willenter TIME mode.4Watch will beginto link with the PCdock.Failed LinkSuccessful Link4 SEC
17Heart Rate Intensity ChartThis is another way to gauge your approximate heart rate zones based on sex, age and weight. Starting with your Max Heart Rate, use the chart to help calculate your zones depending on the intensity of your workout. Note this formula may not work for everyone.Determine your target heart rate zones (intensities)Low Intensity Medium Intensity High IntensityMax Heart Rate 50 - 65% of Max HR 65 - 80% of Max HR 80 - 100% of Max HR205 bpm 103 - 133 bpm 133 - 164 bpm 164 - 205 bpm200 100 - 130 130 - 160 160 - 200195 98 - 127 127 - 156 156 - 195190 95 - 123 123 - 152 152 - 190185 93 - 120 120 - 148 148 - 185180 90 - 117 117 - 144 144 - 180175 88 - 114 114 - 140 140 - 175170 85 - 111 111 - 136 136 - 170165 83 - 108 108 - 132 132 - 165160 80 - 104 104 - 128 128 - 160155 78 - 101 101 - 124 124 - 155150 75 - 98 98 - 120 120 - 150Low Intensity (50-65% of Max HR)Exercise in this zone after an injury, or during a recovery session. Stay in this zone when beginning an exercise program.Medium Intensity (65-80% of Max HR)Exercise in this zone to increase cardiovascular health, improve endurance, or lose weight.High Intensity (80-100% of Max HR)Exercise in this zone to increase peak performance and acclimate your body to competition-level activity. Stay in this level to increase lactic-acid tolerance.Find your Max Heart Rate210 - .7 x age
18Running Pace ChartUse this chart to determine your pace (time per distance) for common races and finishing times. 2 mi 3.2K3 mi 4.8K3.1 mi 5K 3.5 mi 5.6K5 mi 8.1K 6 mi 9.7K 6.2 mi 10K 9.3 mi 15K 10 mi 16.1K 12.4 mi 20K1/2 Marathon 13.1 mi 21.1K15 mi 24.1K 15.53 mi 25K 18.64 mi 30K 20 mi 32.2K Marathon*26.2 mi 42.2K*Example: If your goal is to finish a marathon in 3:43:00 you would need a paceof 8:30/mi. If this is your goal, you might want to train with the pace zone at 8:40/mi for the slow threshold and 8:20/mi for the fast threshold.Common Races and Finishing times12:00/mi7:28/km24:00 36:00 37:17 42:00 1:00:00 1:12:00 1:14:34 1:51:51 2:00:00 2:29:08 2:37:19 3:00:00 3:06:25 3:43:42 4:00:00 5:14:3711:30/mi7:09/km23:00 34:30 35:44 40:15 57:30 1:09:00 1:11:27 1:47:11 1:55:00 2:22:55 2:30:45 2:52:30 2:58:39 3:34:22 3:50:00 5:01:3111:00/mi6:50/km22:00 33:00 34:11 38:30 55:00 1:06:00 1:08:21 1:42:32 1:50:00 2:16:42 2:24:12 2:45:00 2:50:53 3:25:03 3:40:00 4:48:2410:30/mi6:31/km21:00 31:30 32:37 36:45 52:30 1:03:00 1:05:15 1:37:52 1:45:00 2:10:29 2:17:39 2:37:30 2:43:07 3:15:44 3:30:00 4:35:1810:00/mi6:13/km20:00 30:00 31:04 35:00 50:00 1:00:00 1:02:08 1:33:12 1:40:00 2:04:16 2:11:06 2:30:00 2:35:21 3:06:25 3:20:00 4:22:119:30/mi5:54/km19:00 28:30 29:31 33:15 47:30 57:00 59:02 1:28:33 1:35:00 1:58:04 2:04:32 2:22:30 2:27:35 2:57:05 3:10:00 4:09:059:00/mi5:35/km18:00 27:00 27:58 31:30 45:00 54:00 55:55 1:23:53 1:30:00 1:51:51 1:57:59 2:15:00 2:19:49 2:47:46 3:00:00 3:55:588:30/mi*5:17/km17:00 25:30 26:24 29:45 42:30 51:00 52:49 1:19:13 1:25:00 1:45:38 1:51:26 2:07:30 2:12:02 2:38:27 2:50:00 3:42:52*8:00/mi4:58/km16:00 24:00 24:51 28:00 40:00 48:00 49:43 1:14:34 1:20:00 1:39:25 1:44:53 2:00:00 204:16 2:29:08 2:40:00 3:29:457:30/mi4:40/km15:00 22:30 23:18 26:15 37:30 45:00 46:36 1:09:54 1:15:00 1:33:12 1:38:19 1:52:30 1:56:30 2:19:49 2:30:00 3:16:387:00/mi4:21/km14:00 21:00 21:45 24:30 35:00 42:00 43:30 1:05:15 1:10:00 1:27:00 1:31:46 1:45:00 1:48:44 2:10:29 2:20:00 3:03:326:30/mi4:02/km13:00 19:30 20:12 22:45 32:30 39:00 40:23 1:00:35 1:05:00 1:20:47 1:25:13 1:37:30 1:40:58 2:01:10 2:10:00 2:50:256:00/mi3:44/km12:00 18:00 18:38 21:00 30:00 36:00 37:17 55:55 1:00:00 1:14:34 1:18:39 1:30:00 1:33:12 1:51:51 2:00:00 2:37:195:30/mi3:25/km11:00 16:30 17:05 19:15 27:30 33:00 34:11 51:16 55:00 1:08:21 1:12:06 1:22:30 1:25:26 1:42:32 1:50:00 2:24:125:00/mi3:06/km10:00 15:00 15:32 17:30 25:00 30:00 31:04 46:36 50:00 1:02:08 1:05:33 1:15:00 1:17:40 1:33:12 1:40:00 2:11:06Pace (minute per mile) Pace (minute per kilometer)
19TroubleshootingWatch does not “link” with the USB PCdock:Try repositioning the USB PCdock away from your monitor orother electronic devices. You can also try moving the watch closer to the PCdock. Turn off any devices nearby that may beusing the same radio frequency: 916MHz (cordless phones, baby monitors, etc.). Press the mode button several times to re-enter PC mode and try “linking” again.USB PC Link module blue LED is not flashing:Make sure the PCdock is plugged into the USB port on your computer. Make sure you have installed the softwareapplication and drivers.HRM chest strap does not “link” with the watch:Make sure the chest strap is on by placing it on the body. The unit turns on when it detects the two electrodes on the body. It is recommended to wear the chest strap directlyagainst the skin.Try to reposition the HRM chest strap slightly.Try replacing the battery.Moisten the electrodes with water or gel to make better contact with the body. If you are waering the chest strap overclothing, try getting the clothing wet also.Re-enter CHRONO or WRKOUT mode to the watch.SDM pod does not “link” with the watch:Make sure the unit is on by depressing the power switch on thetop of the unit. The red LED indicator should be flashing slowly.Try replacing the battery.Re-enter CHRONO or WRKOUT mode on the watch.SDM Pod Attachment to shoe:Make sure the SDM Pod is attached to the laces securelyenough that there is no “wobble” when you are running. The Pod should be aligned with the foot and secured wellenough that the alignment does not change during a run.Orthotics:People who wear orthotics or have extreme pronation orsupination in their stride may experience reduced accuracy.Try re-calibrating for improved accuracy.Varying Paces:People who run at varying paces within a run may experience reduced accuracy. Try calibrating at the speed you usually run.LED light on SDM Pod flashes rapidly:This indicates low battery power. Replace the AAAbattery in the SDM Pod.Watch beeps continuously:If you have the pace zone alarm on and your pace does notfall within your limits, the watch will beep to let you knowyou are out of your zone. See page 8 for instructions on how to turn off the pace zone alarm. Crosstalk:If you receive "crosstalk" from another electronic device,press the button on the speed sensor. The watch and speedsensor will begin linking on another channel.Watch display is frozen:The display of your watch may "freeze" due to staticelectricity or recent battery replacement. If this occurs, press and hold all four buttons at the same time. This will erase the data in the memory and allow you to reset the watch to the factory settings. Press and hold all four buttonsat the same time to resetthe watch to the factory settings
20Water ResistanceWatchWater Resistant up to 50 Meters:Designed for underwater performanceto a depth of 165 feet (50 m).ATTENTION: Water damagewill occur if watch buttonsare pressed while underwater!HRM StrapWater Resistant up to 30 Meters:Wipe dry after use.SDM PodWater Resistant up to 1 ATM:Wipe dry after use.Mode LimitsChronograph: 23:59’59”Timer: 23:59’59”Heart Rate: 40 - 240 bpmMaterial SpecificationsCrystal: Case: Buckle: Bezel: Caseback:Strap:FCC ComplianceThis device complies with part 15 of the FCC rules.Operation is subject to the following two conditions:(1) This device may not cause harmful interference.(2) This device must accept any interference that may cause undesired operation.Tested to comply with FCC standards.For home or office use.FCC warning: Changes or modifications not expressly approved by Nike could void your authority to operate this device under FCC regulations
21BatteryWatchBattery Type:Battery Life:The battery is estimated to last 1-1.5 years depending on frequency and useof certain features. Activating the Electrolite feature will contribute to battery drain.Battery Replacement:Follow steps below to replace your watch battery. For best results, you can haveNike’s authorized service center change the watch battery.WARNING! Keep watch batteries away from children.If swallowed, contact a doctor immediately.HRM StrapBattery Type:Battery Life:SDM PodBattery Type:Battery Life: Battery Replacement:
22Two-Year Limited WarrantyYour NIKE watch is warranted to be free of defects in materials or workmanship, under normal use, for a period of two years fromthe date of delivery. This limited warranty excludes the battery, crystal,strap, or damage resulting from improper care or handling, accidents,modification, unauthorized repairs or normal wear.Return the defective watch and the store receipt to the place of purchase. If there is a covered defect, you have the option to have the defective parts or watch repaired or replaced with the same product (if available) or a similar product of equal price. However, NIKE reserves the rightto refuse either repair or replacement (but not both) if the cost of doing so would be disproportionate to the defect.This limited warranty is in place of all other express warranties, and excludes refund of the purchase price. Any implied warranties, including merchantability and fitness for a particular purpose, are limitedto the duration of this limited warranty. In no event shall NIKE be liable for direct, indirect, incidental or consequential damages arising out of the use of the watch, and any recovery is limited to the purchase price. No other person or company is authorized to change this limited warranty,and your dealer is solely responsible for any other warranties.For U.S. Purchasers: Some states do not allow limitations on how longan implied warranty lasts, or exclusions of incidental or consequential damages, so the above limitations may not apply to you. This warranty givesyou specific legal rights, and you may also have other rights which vary from state to state.The foregoing is without prejudice to other legal rights that may ariseunder applicable national legislation.For non-warranty service like battery or strap replacement, contact one ofthe listed service centers.Service CentersUSA: 800-359-2508Parsec Enterprises, Inc.7501 N. Harker Dr.Peoria, IL 61650Denmark: +45 75 75 3260France: +33 1 42 72 03 33UK: +44 1628 41 0200Germany: +49 2154 943 471Netherlands: +31 104009899Belgium: +32 2 468 13 23Italy: +39 2 72000980Norway: +47 33 304 5000Sweden: +46 8 626 6500Austria: +43 13313937Israel: +972-3-5172540Finland: +358 9 4780 500Poland: +4822 637 5757Slovenia/Croatia: +3861 3006130Switzerland: 032 654 65 65Turkey: +90 (212) 513 62 90UAE: +971 4 3599905Japan: 0120-500-719Taiwan: 0800-009-868Korea: 080-022-0182. Singapore: 65-788 0990Malaysia: 603-7722 2459Thailand: 662-676 6100Philippines: 632-848 9851Australia: 1300 656 453
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