Stamina 35 0123 Owner S Manual

202354 Portable Rowing Machine @ Sharper Image

2014-07-06

: Stamina Stamina-35-0123-Owner-S-Manual stamina-35-0123-owner-s-manual stamina pdf

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Owner's Manual
!

WARNING

Exercise can present a
health risk. Consult a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
discontinue use of this
equipment. Serious bodily
injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.

Product May Vary Slightly From Pictured.

CAUTION:
Weight on this product should not exceed 250 lbs.

When calling for parts or
service, please specify
the following number :

Model#: 35-0123

This Product is Distributed Exclusively by

STAMINA PRODUCTS
2040 N. Alliance, Springfield, MO 65803

Customer Service
1 (800) 375-7520

www.staminaproducts.com

MADE IN CHINA

TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels ... 5
Hardware Identification Chart .................... 6
Assembly Instructions ................................ 7
Operational Instructions ........................... 11
Storage ....................................................... 12
Maintenance ............................................... 12

Conditioning Guidelines ........................... 13
Warm-Up and Cool-Down ......................... 14
Warranty ..................................................... 15
Product Parts Drawing .............................. 16
Parts List .................................................... 17
Notes ........................................................... 18
Fax/Mail Ordering Form ............................ 19

SAFETY INSTRUCTIONS
WARNING This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
!
CAUTION Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
! WARNING To reduce the risk of serious injury, read the following Safety Instructions
before using the InMotion® Rower.
!

1. Read all warnings and cautions posted on the InMotion® Rower.
2. The InMotion® Rower should only be used after a thorough review of the Owner’s Manual. Make
sure that it is properly assembled and tightened before use.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the InMotion® Rower. Do not allow children to use or play on the
InMotion® Rower. Keep children and pets away from the InMotion® Rower when it is in use.
5. It is recommended that you place this exercise equipment on an equipment mat.
6. Set up and operate the InMotion® Rower on a solid level surface. Do not position the InMotion®
Rower on loose rugs or uneven surfaces.
7. Make sure that adequate space is available for access to and around the InMotion® Rower.
8. Before using, inspect the InMotion® Rower for worn or loose components, and securely tighten or
replace any worn or loose components prior to use.
9. Before using, always check the SHOCK(4) is secured properly with the PULL PIN(15).
10. Shocks on steppers/rowers get HOT during use. To avoid burns, do not touch the shocks until they
have time to cool.
11. Consult a physician prior to commencing an exercise program and follow his/her recommendations
in developing your fitness program. If at any time during exercise you feel faint, dizzy, or experience
pain, stop and consult your physician.
12. Always choose the workout which best fits your physical strength and flexibility level. Know your limits
and train within them. Always use common sense when exercising.
13. Do not wear loose or dangling clothing while using the InMotion® Rower.
14. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross
training shoes that fit well, provide foot support, and feature non-skid rubber soles.
15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the InMotion®
Rower, loss of balance may result in a fall and bodily injury.
16. Do not use the seat to move the InMotion® Rower. The Seat will move and the SEAT CARRIAGE (5)
may pinch your hand or fingers.
17. The InMotion® Rower should not be used by persons weighing over 250 pounds.
18. The InMotion® Rower should be used by only one person at a time.
19. The InMotion® Rower is for consumer use only. It is not for use in public or semipublic facilities.
2

Call Us First

Customer Service

1 (800) 375-7520

www.staminaproducts.com
THANK YOU FOR PURCHASING THE
InMotion® Rower
To enact your warranty, please register your product
by going to register.staminaproducts.com
To help you get started, we have pre-assembled most of your
InMotion® Rower at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts, you will be getting your body into shape
and be on your way to achieving a happier and healthier lifestyle.

Should you have any questions,
please call our Customer Service Department toll-free number,

1 (800) 375-7520

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.

ONLINE

CUSTOMER SERVICE
customerservice@staminaproducts.com
www.staminaproducts.com

TELEPHONE

FAX

CUSTOMER SERVICE
Tel: 1 (800) 375-7520

CUSTOMER SERVICE
Fax: (417) 889-8064

MAIL

STAMINA PRODUCTS, INC.
ATTN: Customer Service
P.O. Box 1071
Springfield, MO. 65801-1071

BEFORE YOU BEGIN
Thank you for choosing the InMotion® Rower.
We take great pride in producing this quality
product and hope it will provide many hours of
quality exercise to make you feel better, look
better, and enjoy life to its fullest.
It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The InMotion® Rower
provides a convenient and simple method to begin
your journey of getting your body in shape and
achieving a happier and healthier lifestyle.
Before reading further, please review the
drawing below and familiarize yourself with the
parts that are labeled.
Read this manual carefully before using the
InMotion® Rower.

Although Stamina constructs its products with
the finest materials and uses the highest standards
of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your InMotion® Rower,
please do not return the product. Contact us
FIRST!
If a part is missing or defective, please go to
staminaproducts.com to the Services section and
order the part needed, or call us toll free at 1-800375-7520 (in the U.S.). Our Customer Service Staff
is available to assist you from 7:30 A.M. to 5:00 P.M.
(Central Time) Monday through Thursday and 8:00
A.M. to 3:00 P.M. (Central Time) on Friday.
Be sure to have the name and model number of
the product available when you contact us.

Hand Grip

Handlebar

Meter

Hand Grip

Rowing Arm
Shock
Pedal Cap
Seat

Front
Stabilizer

Center
Beam

Left Front
Endcap
Pedal Strap

Oval Cap
Rear
Support

Caution Label
Stopper
Seat Carriage

THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY :

Rear
Endcaps

Allen Wrench (6mm)
Allen Wrench (6mm)
Wrench (13mm)

EQUIPMENT WARNING, CAUTION & NOTICE LABELS
This chart is provided to help identify the warning, caution, and notice labels on the InMotion®
Rower. Please take a moment to familiarize yourself with all of the warning, caution, and notice
labels.

Labels are larger than actual size
C1

CAUTION LABEL(39)

SHOCK CAUTION(38)

HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the assembly process. Place the washers or
the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to
check the length of the bolts and screws.

3/16"

1/4"

5/16"

3/8"

1/2"

INCHES

1/2

90 100 110 120 130 140 150

MILLIMETERS

in.
mm.

length

NOTICE: The length of all bolts and screws, except those with flat
heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.

length

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

Part Number and Description

Qty

11
26

Bolt, Button Head (M8 x 1.25 x 42mm)
Bolt, Button Head (M10 x 1.5 x 80mm)

1
1

Bolt, Button Head (M8 x 1.25 x 15mm)

Carriage Bolt (M8 x 1.25 x 40mm)

12
22
27

Washer (M8)
Large Washer (M8)
Washer (M10)

10
2
2

13
28

Nylock Nut (M8 x 1.25)
Nylock Nut (M10 x 1.5)

1
1

Acorn Nut (M8 x 1.25)

ASSEMBLY INSTRUCTIONS
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove
all packing materials from your area and place them back into the box. Do not dispose of the packing
materials until assembly is completed. Read each step carefully before beginning. If you are missing
a part, please go to staminaproducts.com to the Services section and order the part needed, e-mail
us at customerservice@staminaproducts.com, or call us toll free at 1-800-375-7520 (in the U.S.). Our
Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday
through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

STEP 1

Attach the FRONT STABILIZER(3) to the CENTER BEAM(2) with CARRIAGE BOLTS(M8x1.25x40mm)
(23), WASHERS(M8)(12), and ACORN NUTS(M8x1.25)(14).

STEP 2

Refer to the illustration below and detail view A. Attach the SEAT(7) to the SEAT CARRIAGE(5) with BUTTON
HEAD BOLTS(M8x1.25x15mm)(21) and WASHERS(M8)(12). Slide the two SECURING ROLLERS(33)
to the shafts on the SEAT CARRIAGE(5). Slide the SEAT CARRIAGE ASSEMBLY(5) onto the CENTER
BEAM(2).

ASSEMBLY INSTRUCTIONS
STEP 3

Insert the STOPPER SHAFT(30) through the hole in the CENTER BEAM(2). Screw two STOPPERS(29)
onto both ends of the STOPPER SHAFT(30) and tighten at the same time.

STEP 4

Attach the REAR SUPPORT(1) to the CENTER BEAM(2) with BUTTON HEAD BOLTS(M8x1.25x15mm)
(21) and WASHERS(M8)(12). Press The OVAL CAP(31) into the back end of the CENTER BEAM(2).

STEP 5

Attach the SHOCK(10) to the bracket at the front of the CENTER BEAM(2) with BUTTON HEAD BOLT
(M8x1.25x42mm)(11), WASHERS(M8)(12), and NYLOCK NUT(M8x1.25)(13).

ASSEMBLY INSTRUCTIONS
STEP 6

Attach the ROWING ARM(4) to the CENTER BEAM(2) with BUTTON HEAD BOLT(M10x1.5x80mm)(26),
WASHERS(M10)(27), and NYLOCK NUT(M10x1.5)(28). Connect the SHOCK(10) to one of the adjustment
holes on the ROWING ARM(4) and secure properly with the PULL PIN(15).

STEP 7

Insert the HANDLEBAR(6) through the tube on the top of the ROWING ARM(4). Press two HAND GRIPS(9)
onto both ends of the HANDLEBAR(6).

STEP 8

Install a AA battery into the METER(8), the battery is not included. See page 11 for detailed battery installation
instructions. Slide the METER(8) onto the plate on the ROWING ARM(4).

ASSEMBLY INSTRUCTIONS
STEP 9

Insert the PEDAL SHAFT(19) through holes located on the CENTER BEAM(2). Slide a PEDAL SPACER(20)
and a PEDAL CAP(18) onto each end of the PEDAL SHAFT(19). Then secure the PEDAL CAPS(18)
with BUTTON HEAD BOLTS(M8x1.25x15mm)(21) and LARGE WASHERS(M8)(22) at both ends of the
PEDAL SHAFT(19).
NOTE: You need to use two Allen Wrenches to tighten the BUTTON HEAD BOLTS(M8x1.25x15mm)(21)
at both ends of the PEDAL SHAFT(19) at the same time.

USE INSTRUCTIONS
USING THE FITNESS METER
POWER ON : Handlebar movement or press any button.
POWER OFF : Automatic shut off after four minutes of inactivity.

STROKES
/MIN
SCAN

CNT
TIME
CAL

FUNCTION BUTTONS:
MODE : Press to select the function of the lower readout.
RESET : To reset all functions to zero.

MODE

SE
RE T

FUNCTIONS:
COUNT : Upper readout displays the total number of strokes you have taken from zero to 9999
strokes.
SCAN: Automatically scans each function of TIME, CALORIE, STROKES/MIN in sequence with
change every six seconds.
TIME: Displays the workout time from one second up to 99:59 minutes.
STROKES/MIN: Displays the rate of strokes per minute.
CALORIE: Displays the calorie burned from zero to 9999 cal.
The calorie readout is an estimate for an average user. It should be used only as a
comparison between workouts on this unit.
NOTE: 1. The meter will stop counting time automatically after six seconds of inactivity. All function
values will be kept. Restart the meter by rowing the handlebar or press any button.
2. The meter will shut off automatically after four minutes of inactivity. All function values will
be kept. Press the RESET button to reset all functions to zero.

AA Battery

HOW TO INSTALL AND REPLACE BATTERIES:
1. Open the Battery Door on the back of the meter.
2. The meter operates with an AA battery, the battery is not included.
Refer to the illustration to install or replace the battery.
NOTE:
1. Rechargeable batteries are not recommended.

OPERATIONAL INSTRUCTIONS
LOAD ADJUSTMENT
The resistance of the rowing workout can be adjusted by attaching the
SHOCK(10) to different adjustment holes on the ROWING ARM(4)
with the PULL PIN(15). The adjustment hole at the lowest position
provides the lowest resistance. The adjustment hole at the highest
position provides the highest resistance.
CAUTION: The shocks get HOT after a few minutes of use. Allow
to cool before moving.

Adjustment
Holes

STORAGE
1. To store the InMotion® Rower, simply keep it in a clean dry place.
2. To avoid damage to the electronics meter, remove the battery before storing the InMotion® Rower for
one year or more.
3. Grasp the FRONT STABILIZER(3) and REAR SUPPORT(1) to move the InMotion® Rower.
Do not use the SEAT(7) to move the InMotion® Rower. The SEAT(7) will move and the SEAT
CARRIAGE(5) may pinch your hand or fingers.

MAINTENANCE
The safety and integrity designed into the InMotion® Rower can only be maintained when the
InMotion® Rower is regularly examined for damage and wear. Special attention should be given to the
following:
1. Pull on the HANDLEBAR(6) and verify that the SHOCK(10) provides resistance.
2. Clean the roller tracks on the CENTER BEAM(2) with an absorbent cloth.
3. Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts.
Tighten loose nuts and bolts.
4. Verify that the CAUTION LABEL(39) is in place and easy to read. Call Stamina Products immediately
at 1-800-375-7520 for a replacement CAUTION LABEL(39) if it is missing or damaged.
5. It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.
6. Worn or damaged components shall be replaced immediately or the InMotion® Rower removed from
service until repair is made.
7. Only Stamina Products supplied components should be used to maintain/repair the InMotion®
Rower.
8. Keep your InMotion® Rower clean by wiping it off with an absorbent cloth after use.
12

CONDITIONING GUIDELINES
How you begin your exercise program depends on your physical condition. If you have been inactive for
several years or are severely overweight, start slowly and increase your workout time gradually. Increase
your workout intensity gradually by monitoring your heart rate while you exercise.
Remember to follow these essentials:
Have your doctor review your training and diet programs.
Begin your training program slowly with realistic goals that have been set by you and your physician.
Warm up before you exercise and cool down after you work out.
Take your pulse periodically during your workout and strive to stay within a range of 60% (lower
intensity) to 90% (higher intensity) of your maximum heart rate zone. Start at the lower intensity, and
build up to higher intensity as you become more aerobically fit.
If you feel dizzy or lightheaded you should slow down or stop exercising.
Initially you may only be able to exercise within your target zone for a few minutes; however, your aerobic
capacity will improve over the next six to eight weeks. It is important to pace yourself while you exercise
so you don't tire too quickly.
To determine if you are working out at the correct intensity, use a heart rate monitor or use the table
below. For effective aerobic exercise, your heart rate should be maintained at a level between 60%
and 90% of your maximum heart rate. If just starting an exercise program, work out at the low end of
your target heart rate zone. As your aerobic capacity improves, gradually increase the intensity of your
workout by increasing your heart rate.
Measure your heart rate periodically during your workout by stopping the
exercise but continuing to move your legs or walk around. Place two or
three fingers on your wrist and take a six second heartbeat count. Multiply
the results by ten to find your heart rate. For example, if your six second
heartbeat count is 14, your heart rate is 140 beats per minute. A six second
count is used because your heart rate will drop rapidly when you stop
exercising. Adjust the intensity of your exercise until your heart rate is at the
proper level.

wrist pulse

Target Heart Rate Zone Estimated by Age*
Target Heart Rate Zone
(55%-90% of Maximum Heart Rate)

Average Maximum
Heart Rate 100%

20 years

110-180 beats per minute

200 beats per minute

25 years

107-175 beats per minute

195 beats per minute

30 years

105-171 beats per minute

190 beats per minute

35 years

102-166 beats per minute

185 beats per minute

40 years

99-162 beats per minute

180 beats per minute

45 years

97-157 beats per minute

175 beats per minute

50 years

94-153 beats per minute

170 beats per minute

55 years

91-148 beats per minute

165 beats per minute

60 years

88-144 beats per minute

160 beats per minute

65 years

85-139 beats per minute

155 beats per minute

70 years

83-135 beats per minute

150 beats per minute

Age

* For cardiorespiratory training benefits, the American College of Sports Medicine recommends
working out within a heart rate range of 55% to 90% of maximum heart rate. To predict the
maximum heart rate, the following formula was used: 220 - Age = predicted maximum heart rate
13

WARM-UP and COOL-DOWN
Warm-Up

The purpose of warming up is to prepare your body for exercise and to minimize injuries.
Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that
raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging,
jumping jacks, jump rope, and running in place.

Stretching

Stretching while your muscles are warm after a proper warm-up and again after your
strength or aerobic training session is very important. Muscles stretch more easily at these times
because of their elevated temperature, which greatly reduces the risk of injury. Stretches should be held
for 15 to 30 seconds. Do not bounce.

Suggested Stretching Exercises
Lower Body Stretch

Floor Stretch

Bent Torso Pulls

Bent Over Leg Stretch

Place feet shoulder-width
apart and lean forward.
Keep this position for 30
seconds using the body as a
natural weight to stretch the
backs of the legs.
DO NOT BOUNCE!
When the pull on the back of
the legs lessens, gradually
try a lower position.

While sitting on the floor,
open the legs as wide as
possible. Stretch the upper
body toward the knee on the
right leg by using your arms
to pull your chest to your
thighs. Hold this stretch 10
to 30 seconds.
DO NOT BOUNCE!
Do this stretch 10 times.
Repeat the stretch with the
left leg.

While sitting on the floor,
have legs apart, one leg
straight and one knee bent.
Pull the chest down to touch
the thigh on the leg that is
bent, and twist at the waist.
Hold this position at least 10
seconds. Repeat 10 times
on each side.

Stand with feet shoulderwidth apart and lean forward
as illustrated. Using the
arms, gently pull the upper
body towards the right leg.
Let the head hang down.
DO NOT BOUNCE!
Hold the position a minimum
of 10 seconds. Repeat
pulling the upper body to
the left leg. Do this stretch
several times slowly.

Remember to always check with your physician before starting any exercise program.
Cool-Down

The purpose of cooling down is to return the body to its normal, or near normal, resting
state at the end of each exercise session. A proper cool-down slowly lowers your heart rate and allows
blood to return to the heart. Your cool-down should include the stretches listed above and should be
completed after each strength training session.
14

LIMITED WARRANTY
MODEL 35-0123

WARRANTY
Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship
under normal use, service, proper assembly and proper operation for a period of 90 days on the
parts and one year on the frame from the date of the original purchase from an authorized retailer.
THIS WARRANTY SHALL NOT APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT
TO COMMERCIAL USE, ABUSE, MISUSE, ALTERATION OF ANY TYPE OR CAUSE OR TO
ANY DEFECT OR DAMAGE CAUSED BY IMPROPER ASSEMBLY, REPAIR, REPLACEMENT,
SUBSTITUTION OR USE WITH PARTS OTHER THAN PARTS PROVIDED BY STAMINA PRODUCTS,
INC. Commercial use includes use of the product in athletic clubs, health clubs, spas, gymnasiums,
exercise facilities, and other public or semipublic facilities whether or not the product's use is in
furtherance of a profit making enterprise, and all other use which is not for personal, family, or household
purposes.
To implement this limited warranty, send a written notice stating your name, date, and place of purchase
and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071,
Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or
call us at 1-800-375-7520. If the defect is covered under this limited warranty, you will be requested to
return the product or part to us for free repair or replacement at our option. NO ACTION FOR BREACH
OF THIS LIMITED WARRANTY MAY BE COMMENCED MORE THAN ONE (1) YEAR AFTER THE
DATE THE ALLEGED BREACH WAS OR SHOULD HAVE BEEN DISCOVERED. NO ACTION FOR
BREACH OF ANY IMPLIED WARRANTY MAY BE COMMENCED MORE THAN ONE (1) YEAR AFTER
DELIVERY OF THE PRODUCT TO THE PURCHASER. This limited warranty is not transferable. IF
ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY
IMPLIED WARRANTY, THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY
AVAILABLE TO YOU. In the event that the purchaser makes any claim under this limited warranty or any
implied warranty, the Warrantor reserves the right to require the product to be returned for inspection,
at the purchaser's expense, to the Warrantor's premises in Springfield, Missouri. Return of the enclosed
warranty registration card is not required for warranty coverage, but is merely a way of establishing the
date and place of purchase.
Stamina Products, Inc. SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS
OF TIME, INCONVENIENCE, COMMERCIAL LOSS OR ANY OTHER INDIRECT, CONSEQUENTIAL,
SPECIAL OR INCIDENTAL DAMAGES DUE TO BREACH OF THE ABOVE WARRANTY OR ANY
IMPLIED WARRANTY.
This limited warranty is the only written or express warranty given by Stamina Products, Inc. This
warranty gives you specific legal rights, and you may also have other legal rights which vary from state
to state. ANY OTHER RIGHT WHICH YOU MAY HAVE, INCLUDING ANY IMPLIED WARRANTY OR
MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE, IS LIMITED IN DURATION TO
THE DURATION OF THIS WARRANTY.
The laws in some jurisdictions restrict the rights of manufacturers and distributors of consumer goods
to disclaim or limit implied warranties and consequential and incidental damages with respect thereto.
If any such law is found to be applicable, the foregoing disclaimers and limitations of and on implied
warranties and consequential and incidental damages with respect thereto shall be disregarded and shall
be deemed not to have been made to the extent necessary to comply with such legal restriction.
15

PRODUCT PARTS DRAWING
FRONT

BACK
16

PARTS LIST

PART#

PART NAME

QTY

1 Rear Support 1
2 Center Beam 1
3 Front Stabilizer 1
4 Rowing Arm 1
5 Seat Carriage 1
6 Handlebar 1
7 Seat 1
8 Meter 1
9 Hand Grip 2
10 Shock 1

11
Bolt, Button Head (M8 x 1.25 x 42mm)
1

12
Washer (M8)
15

13
Nylock Nut (M8 x 1.25)
6

14
Acorn Nut (M8 x 1.25)
2
15 Pull Pin 1
16 Bushing 2
17 Pedal Strap 2
18 Pedal Cap 2
19 Pedal Shaft 1
20 Pedal Spacer 2

21
Bolt, Button Head (M8 x 1.25 x 15mm)
8

22
Large Washer (M8)
2

23
Carriage Bolt (M8 x 1.25 x 40mm)
2
24 Left Front Endcap 1
25 Right Front Endcap 1

26
Bolt, Button Head (M10 x 1.5 x 80mm)
1

27
Washer (M10)
2

28
Nylock Nut (M10 x 1.5)
1
29 Stopper 4
30 Stopper Shaft 2
31 Oval Cap 1
32 Rear Endcap 2
33 Securing Roller 2

34
Bolt, Socket Flat Head (M8 x 1.25 x 36mm)
4
35 Roller 4

36
Roller Spacer (ø8.2 x ø12.7 x 17mm)
4

37
Bolt, Hex Head (M8 x 1.25 x 102mm)
1
38 Shock Decal 1
39 Caution Label 1

40
Allen Wrench (6mm)
2
41 Wrench 1
42 Owner’s Manual 1

NOTES

TO CONTACT CUSTOMER SERVICE
For your convenience, Stamina’s customer service representatives can be reached by email at customerservice@
staminaproducts.com or by phone at 1-800-375-7520 (in the U.S.). Our customer service representatives are available Monday
through Thursday from 7:30 a.m. until 5:00 p.m., and Friday 8:00 a.m. until 3 p.m. Central Time.
ONLINE
CUSTOMER SERVICE
customerservice@staminaproducts.com
www.staminaproducts.com

TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520

MAIL
STAMINA PRODUCTS, INC.
ATTN: Customer Service
P.O. Box 1071 Springfield, MO. 65801-1071

FAX
CUSTOMER SERVICE
Fax: (417) 889-8064

Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com

TO REGISTER YOUR PRODUCT
To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model
number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your
product) ready.
If you don’t have internet access, you can call customer service at 1-800-375-7520, or fill out and mail the product registration
form below to Stamina Products, Inc.; P.O. Box 1071; Springfield, MO 65801-1071.
PRODUCT REGISTRATION FORM

Stamina Products, Inc.
P.O. Box 1071
Springfield, MO 65801-1071

Model Number: ......................................................................................

Serial Number: .............................................................................................

Product Name: ..................................................................................................................................................................................................................................
Place Purchased: ..............................................................................................................................................................................................................................
Date of Purchase: ..................................................................................

Purchase Price: ............................................................................................

First Name: ............................................................................................

Last Name: ...................................................................................................

City: ..................................................................

State: ................................................................

Email Address: .......................................................................................

Phone #: (

Zip Code: .................................................

) ......................................................................................

Would you like to receive email information or special offers from Stamina Products?* ____Yes ____No

*If yes, be sure your email address is included above.

Detach and Mail or Fax the Form Above

TO ORDER PARTS
If there are missing or damaged parts, you can go to parts.staminaproducts.com and order those parts. If you have questions,
please contact customer service. Do not return the product. To order parts by mail, fill out the sheet below and fax it to
417-889-8064. The part will be mailed to your address.
Detach and Mail or Fax the Form Below
PARTS ORDER FORM

Stamina Products, Inc.
P.O. Box 1071
Springfield, MO 65801-1071

Mr./Ms: ..............................................................................................................................................................................................................................................
Address: ........................................ .............................................................................................
City: ..................................................................

Phone #: (

Apt. #:..........................................................................

State: ................................................................

Zip Code: .................................................

IMPORTANT : We must have your phone number to process the order!
) ................................................................................

Work Phone #: (

) .............................................................................

Date of Purchase: ..................................................................................
Model #: ............................................................................................................................................................................................................................................
Purchased From: ..............................................................................................................................................................................................................................
IMPORTANT : Before filling out the form below make sure you have the correct information.
Refer to the parts list to make sure you're ordering the right parts!

PART #
EXAMPLE:

DESCRIPTION
Rear Unit Assembly

QUANTITY
1

Source Exif Data:

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History When                    : 2009:01:21 08:34:22+08:00, 2009:01:21 08:39:14+08:00, 2009:01:21 08:39:14+08:00, 2009:01:21 08:54:30+08:00, 2009:01:21 09:07:46+08:00, 2009:01:21 09:12:46+08:00, 2009:01:21 09:16:01+08:00, 2009:01:21 09:24:37+08:00, 2009:01:21 09:28:06+08:00, 2009:01:21 09:34:54+08:00, 2009:01:21 09:48:08+08:00, 2009:01:21 10:05:56+08:00, 2009:01:21 20:18:06+08:00, 2009:01:21 20:18:06+08:00, 2009:01:21 21:07:25+08:00, 2009:01:21 21:19:06+08:00, 2009:01:22 05:56:55+08:00, 2009:01:22 06:02:19+08:00, 2009:01:22 06:10:06+08:00, 2009:01:22 06:20:38+08:00, 2009:01:22 06:45:47+08:00, 2009:01:22 07:32:43+08:00, 2009:01:22 07:50:58+08:00, 2009:01:22 08:03:18+08:00, 2009:01:22 08:14:55+08:00, 2009:01:22 08:22:25+08:00, 2009:01:22 08:38:42+08:00, 2009:01:22 08:52+08:00, 2009:01:22 10:04:50+08:00, 2009:01:22 10:13:52+08:00, 2009:01:22 10:19:29+08:00, 2009:01:22 10:29:09+08:00, 2009:01:22 10:31:03+08:00, 2009:01:22 12:32:07+08:00, 2009:01:22 12:38:14+08:00, 2009:01:22 13:03:13+08:00, 2009:01:22 13:04:26+08:00, 2009:01:22 21:27:22+08:00, 2009:01:22 22:32:25+08:00, 2009:01:22 23:49:45+08:00, 2009:01:23 00:14:31+08:00, 2009:01:23 01:24:13+08:00, 2009:01:23 01:32:56+08:00, 2009:01:23 01:56:57+08:00, 2009:01:23 01:58:56+08:00, 2009:01:23 04:17:29+08:00, 2009:01:23 04:24+08:00, 2009:01:23 04:26:44+08:00, 2009:01:23 04:28:48+08:00, 2009:01:23 04:31:20+08:00, 2009:01:23 04:33:24+08:00, 2009:01:23 04:36:24+08:00, 2009:01:23 04:51:18+08:00, 2009:01:23 05:02:38+08:00, 2009:01:23 05:08:08+08:00, 2009:01:23 09:04:51+08:00, 2009:01:23 09:38:57+08:00, 2009:01:23 09:44:05+08:00, 2009:01:23 09:47:16+08:00, 2009:01:23 09:48:56+08:00, 2009:01:23 09:48:56+08:00, 2009:01:23 11:46:22+08:00, 2009:01:23 11:48:55+08:00, 2009:01:23 12:05:52+08:00, 2009:01:24 03:25:07+08:00, 2009:01:24 03:48:53+08:00, 2009:01:24 04:22:09+08:00, 2009:01:24 04:37:41+08:00, 2009:01:24 04:47:23+08:00, 2009:01:24 04:49:37+08:00, 2009:01:31 17:20:42+08:00, 2009:01:31 17:25:27+08:00, 2009:01:31 19:32:49+08:00, 2009:01:31 19:58:43+08:00, 2009:02:01 03:25:49+08:00, 2009:02:01 05:19:57+08:00, 2009:02:01 05:35:57+08:00, 2009:02:01 05:45:25+08:00, 2009:02:01 05:51:52+08:00, 2009:02:01 06:31:39+08:00, 2009:02:01 07:55:58+08:00, 2009:02:01 08:04:17+08:00, 2009:02:01 08:12:50+08:00, 2009:02:01 08:15:01+08:00, 2009:02:01 08:15:01+08:00, 2009:02:01 08:15:12+08:00, 2009:02:01 08:15:12+08:00, 2009:02:01 08:19:42+08:00, 2009:02:01 08:19:52+08:00, 2009:02:01 08:19:52+08:00, 2009:02:01 08:20+08:00, 2009:02:01 08:20+08:00, 2009:02:01 08:26:18+08:00, 2009:02:01 18:05:58+08:00, 2009:02:01 18:16:06+08:00, 2009:02:01 20:45:58+08:00, 2009:02:01 21:18:19+08:00, 2009:02:01 21:19:28+08:00, 2009:02:01 21:48:30+08:00, 2009:02:02 05:35:50+08:00, 2009:02:02 05:36:01+08:00, 2009:02:02 05:36:01+08:00, 2009:02:02 05:36:11+08:00, 2009:02:02 05:36:11+08:00, 2009:02:02 05:36:20+08:00, 2009:02:02 05:36:20+08:00, 2009:02:02 05:36:31+08:00, 2009:02:02 05:36:31+08:00, 2009:02:02 07:17:59+08:00, 2009:02:02 07:18:42+08:00, 2009:02:02 07:18:42+08:00, 2009:02:02 07:21:35+08:00, 2009:02:02 07:24:15+08:00, 2009:02:02 07:26:09+08:00, 2009:02:02 07:26:09+08:00, 2009:02:02 07:27:32+08:00, 2009:02:02 07:27:32+08:00, 2009:02:02 07:29:11+08:00, 2009:02:02 07:30:02+08:00, 2009:02:02 07:30:55+08:00, 2009:02:02 07:31:32+08:00, 2009:02:02 07:32:58+08:00, 2009:02:02 07:33:49+08:00, 2009:02:02 07:44:31+08:00, 2009:02:02 07:50:40+08:00, 2009:02:02 07:50:40+08:00, 2009:02:02 07:55:25+08:00, 2009:02:02 07:55:32+08:00, 2009:02:02 07:55:32+08:00, 2009:02:02 08:43:11+08:00, 2009:02:02 08:43:11+08:00, 2009:02:02 08:43:20+08:00, 2009:02:02 08:43:20+08:00, 2009:02:02 10:00:42+08:00, 2009:02:02 10:01:26+08:00, 2009:02:02 10:01:26+08:00, 2009:02:02 10:01:35+08:00, 2009:02:02 10:01:35+08:00, 2009:02:02 10:01:47+08:00, 2009:02:02 10:01:47+08:00, 2009:02:02 10:39:24+08:00, 2009:02:02 10:44:26+08:00, 2009:02:02 10:46:52+08:00, 2009:02:02 10:48:48+08:00, 2009:02:02 10:54:22+08:00, 2009:02:02 10:54:45+08:00, 2009:02:02 10:54:45+08:00, 2009:02:02 12:25:04+08:00, 2009:02:02 12:47:02+08:00, 2009:02:02 12:47:25+08:00, 2009:02:02 12:47:25+08:00, 2009:02:02 13:54:24+08:00, 2009:02:02 13:58:32+08:00, 2009:02:02 14:07:01+08:00, 2009:02:02 14:10:01+08:00, 2009:02:02 14:13:45+08:00, 2009:02:02 15:00:09+08:00, 2009:02:02 15:15:41+08:00, 2009:02:02 15:20:52+08:00, 2009:02:02 15:29:33+08:00, 2009:02:02 15:50:44+08:00, 2009:02:02 15:51:32+08:00, 2009:02:02 15:51:54+08:00, 2009:02:02 15:51:54+08:00, 2009:02:02 15:52:01+08:00, 2009:02:02 15:52:01+08:00, 2009:02:02 15:52:08+08:00, 2009:02:02 15:52:08+08:00, 2009:02:02 15:52:35+08:00, 2009:02:02 15:52:35+08:00, 2009:02:02 15:55:40+08:00, 2009:02:02 15:55:40+08:00, 2009:02:16 17:43+08:00, 2009:03:07 06:17:34+08:00, 2009:03:07 06:23:10+08:00, 2009:03:07 06:27:14+08:00, 2009:03:07 07:58:20+08:00, 2009:03:07 09:35:08+08:00, 2009:03:07 09:35:40+08:00, 2009:03:07 09:35:40+08:00, 2009:03:07 09:35:54+08:00, 2009:03:07 09:35:54+08:00, 2009:03:07 09:36:13+08:00, 2009:03:07 09:36:13+08:00, 2009:03:07 09:37:48+08:00, 2009:03:07 09:52:41+08:00, 2009:03:07 09:53:23+08:00, 2009:03:07 09:53:23+08:00, 2009:03:19 05:09:27+08:00, 2009:03:19 05:51:25+08:00, 2009:03:27 05:10:29+08:00, 2009:04:13 23:05:05+08:00, 2009:04:13 23:29:37+08:00, 2009:04:13 23:29:57+08:00, 2009:04:16 03:04:29+08:00, 2009:04:16 08:22:57+08:00, 2009:04:16 08:35:42+08:00, 2009:04:16 08:36:22+08:00, 2009:04:16 08:37:02+08:00, 2009:04:16 08:37:02+08:00, 2009:04:16 08:37:55+08:00, 2009:04:16 08:37:55+08:00, 2009:04:16 08:38:15+08:00, 2009:04:16 08:38:15+08:00, 2009:04:16 21:56:28+08:00, 2009:04:18 03:29:53+08:00, 2009:04:18 03:32+08:00, 2009:04:18 04:18:54+08:00, 2009:04:18 04:53:20+08:00, 2009:05:02 20:35:17+08:00, 2009:05:02 20:35:17+08:00, 2009:06:02 00:35:48+08:00, 2009:06:02 00:35:48+08:00, 2009:06:02 00:36:13+08:00, 2009:06:02 00:36:13+08:00, 2009:06:02 00:36:40+08:00, 2009:06:02 00:36:40+08:00, 2009:06:16 20:00:04+08:00, 2009:06:16 20:08:01+08:00, 2009:06:16 20:54:46+08:00, 2009:06:16 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12:08:05+08:00, 2013:08:06 12:16:54+08:00, 2013:08:06 12:22:52+08:00, 2013:08:06 13:10:52+08:00, 2013:08:06 13:11:41+08:00, 2013:08:06 13:14:16+08:00, 2013:08:06 13:50:29+08:00, 2013:08:06 14:06+08:00, 2013:08:07 04:19:01+08:00, 2013:08:07 04:32:08+08:00, 2013:08:07 05:00:42+08:00, 2013:08:07 05:04:59+08:00, 2013:08:07 05:05:34+08:00, 2013:08:07 05:44:28+08:00, 2013:08:07 05:53:12+08:00, 2013:08:07 05:55:02+08:00, 2013:08:07 06:01:31+08:00, 2013:08:07 06:17:46+08:00, 2013:08:07 09:25:43+08:00, 2013:08:07 09:40:46+08:00, 2013:08:07 10:07:31+08:00, 2013:08:07 10:09:31+08:00, 2013:08:07 10:16:28+08:00, 2013:08:07 10:27:04+08:00, 2013:08:07 10:29:06+08:00, 2013:08:07 10:56:20+08:00, 2013:08:07 11:01:47+08:00, 2013:08:07 11:02:28+08:00, 2013:08:07 11:19:37+08:00, 2013:08:07 11:20:28+08:00, 2013:08:07 11:28:03+08:00, 2013:08:07 11:29:42+08:00, 2013:08:07 11:31:52+08:00, 2013:08:07 11:33+08:00, 2013:08:07 11:33+08:00, 2013:08:07 11:33:32+08:00, 2013:08:07 11:34:08+08:00, 2013:08:07 12:14:31+08:00, 2013:08:07 13:54:43+08:00, 2013:08:07 22:56:20+08:00, 2013:08:08 14:11:15-05:00, 2013:08:09 15:17:01+08:00, 2013:08:09 15:26:42+08:00, 2013:08:09 15:29:53+08:00, 2013:08:09 15:32:05+08:00, 2013:08:09 15:50:03+08:00, 2013:08:09 15:50:17+08:00, 2013:08:12 10:08:10+08:00
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Stamina 35 0123 Owner S Manual

202354 Portable Rowing Machine @ Sharper Image

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