Stryd 20 Stryd User Manual

Stryd Stryd

User Manual

Download: Stryd 20 Stryd User Manual
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Document ID3173651
Application IDpldjxAW6sEDpseJL12hpVA==
Document DescriptionUser Manual
Short Term ConfidentialNo
Permanent ConfidentialNo
SupercedeNo
Document TypeUser Manual
Display FormatAdobe Acrobat PDF - pdf
Filesize7.9kB (98769 bits)
Date Submitted2016-10-25 00:00:00
Date Available2016-10-25 00:00:00
Creation Date2016-08-16 20:44:14
Producing SoftwareMac OS X 10.11.6 Quartz PDFContext
Document Lastmod2016-10-19 15:01:50
Document TitleUser Manual
Document CreatorPowerPoint

STRYD
RUNNING WITH POWER
USER MANUAL
This equipment complies with FCC RF radiation exposure limits set forth for an uncontrolled environment.
This device complies with part 15 of the FCC rules. Operation is subject to the following two conditions: (1) this
device may not cause harmful interference, and (2) this device must accept any interference received, including
interference that may cause undesired operation.
NOTE: Any changes or modifications to this unit not expressly approved by the party responsible for compliance
could void the users authority to operate the equipment.
NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to
part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in
a residential installation. This equipment generates uses and can radiate radio frequency energy and, if not installed
and used in accordance with the instructions, may cause harmful interference to radio communications. However,
there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful
interference to radio or television reception, which can be determined by turning the equipment off and on, the user
is encouraged to try to correct the interference by one or more of the following measures:
- Reorient or relocate the receiving antenna.
- Increase the separation between the equipment and receiver.
- Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
- Consult the dealer or an experienced radio/TV technician for help
- This device and its antenna(s) must not be co-located or operating in conjunction with any other antenna or
transmitter.
OVERVIEW
Stryd is the first wearable device to measure running power. It gives
runners a way to accurately measure training intensity across varied
terrain. Stryd provides real-time feedback on exertion, form, economy,
and fatigue via the sports watches and mobile devices athletes already
use. Stryd unlocks ways for runners to improve running.
WHY STRYD
Better form, better efficiency
Train in the right zone
Perfect pace for the perfect race
GETTING STARTED
1. Clip the device on your left or right shoe, with the device LED facing
up and the smaller side of the device pointing towards your toe.
2. Connect the device with your sports watch or the STRYD smart
phone mobile app.
3. Begin your workout.
4. After you finish your workout, upload your workout data through
STRYD smart phone mobile app or 3rd-party sports watch software.
SPECIFICATIONS
POWER METRICS
Running efficiency, training intensity,
Run form, pace
INSTALLATION
Shoe clip
DIMENSIONS
4.5cm x 3.0cm x 1.6cm
WEIGHT
10g
WATER RESISTANCE
30 mins @ 1 meter
BATTERY LIFETIME
One month per charge
COMMUNICATION
Bluetooth, ANT+
OPERATING TEMPERATURE
-25 ~ 60℃
CONNECT TO SPORTS WATCH
1. Stryd supports power-enabled sports watches, including but not limited
to, Garmin Connect IQ-compatible watches, Garmin XT series, Suunto
Ambit series, Magellan Switch series, and Polar V800.
2. Please follow the instructions from the sports watch’s user manual to
connect STRYD with your sports watch.
CONNECTING TO MOBILE PHONE
STRYD is equipped with a mobile phone application, which supports realtime coaching & feedback to runners, as well as post-run analysis.
To connect the STRYD device with the mobile application:
1. Clip the device to your shoe.
2. Turn on the STRYD mobile application.
3. Start your workout.
4. The mobile application will automatically connect with your STRYD
device.
POST-RUN ANALYSIS
1. Workout upload: The STRYD mobile phone app automatically uploads
your run data to the STRYD online training center. If you use your powerenabled sports watch, please use the the 3rd-party sports watch
software to upload the data, or the Stryd Connect IQ app on compatible
Garmin watches.
2. Post-run analysis: Using the STRYD online training center or supported
3rd-party online training center, you can review your run-training data,
and then adjust your training plan accordingly.
CHARGING BATTERY
Stryd uses a pre-installed rechargeable Li-ion battery, which supports
roughly a month of use per charge, depending daily run duration.
When the battery energy is low, a “low battery” icon displays on the Stryd
mobile app.
To charge the battery, place Stryd on the center point of the included
wireless charging station. A light will illuminate, indicating that battery
charging is in progress.
NOTE: Stryd will not charge in temperatures lower than 0 C/32 F.
WARNING:
This is not a medical device and is not recommended for use by persons
with serious heart conditions or physical injury. Consult your physician
before beginning any exercise program.

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