WINIA Electronics 7NF18MO110N Microwave Oven User Manual

Download:
Mirror Download [FCC.gov]
Document ID	1022238
Application ID	Iv9jW9ZiC1kugkgFw0mm4Q==
Document Description	User Manual
Short Term Confidential	No
Permanent Confidential	No
Supercede	No
Document Type	User Manual
Display Format	Adobe Acrobat PDF - pdf
Filesize	22.64kB (283019 bits)
Date Submitted	2008-10-28 00:00:00
Date Available	2008-10-28 00:00:00
Creation Date	2008-09-30 14:27:51
Producing Software	Acrobat Distiller 5.0.5 for Macintosh
Document Lastmod	2008-10-28 19:15:18
Document Title	Users Manual
Document Creator	QuarkXPress3.3K: AdobePS 8.5.1
Document Author:	¿ÀǽýºÅÛ

ABOUT THIS MANUAL
vision@creativeL@incN
Է‫΂ܞ ړ‬ĸ ࣃ‫ۉ‬ʷ
VѨ‫ێ ݖ‬Οӂ˱ Tࠚ
ɽ
ʁ
і‫ڈ‬Ձ ɮ
fNmodel
korMQXXhbaRW
Ҹ͗˝
daewoo
bNmodel
korMQXXhbaRW
‫ش ض‬
ٙ‫ش‬
b@u@y@e@r
ٙОŢ҉
country
Q޵
R޵
‫ۑ‬
‫܄‬
S޵
T޵
U޵
‫܆‬
ࣽ
‫ې‬լ
॥
memo
߭ SP@HkorMQVVhYqOc‫΂ƒ‰“‚ ڽ‬I
PXNPYNRUMह‫ݖ‬L@QL@UL@WL@QYL@RP@ր‫֭@܄‬Ŕ V
PXNPYNSPMह‫ݖ‬L@QL@TL@UL@QYžRY@߻Ã@֭Ŕ QU
ِ͊ߏ
vision ɽ ʁ
і О ր
telZ WSPMPVVP@faxZ WSPMSWXX
MICROWAVE OVEN
KOR-188HBA27
OPERATING INSTRUCTIONS
& COOK BOOK
Before operating this oven, please read these instructions completely.
PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO
EXCESSIVE MICROWAVE ENERGY
(a) Do not attempt to operate this oven with the door open since open-door operation can result in
harmful exposure to microwave energy. It is important not to defeat or tamper with the safety
interlocks.
(b) Do not place any object between the oven front face and the door or allow soil or cleaner residue to
accumulate on sealing surfaces.
(c) Do not operate the oven if it is damaged. It is particularly important that the oven door close
properly and that there is no damage to the: (1) door (bent), (2) hinges and latches (broken or
loosened), (3) door seals and sealing surfaces.
(d) The oven should not be adjusted or repaired by anyone except properly qualified service personnel.
TABLE OF CONTENTS
• PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY....................1
• IMPORTANT SAFETY INSTRUCTIONS...........................................................................................................2
• RADIO FREQUENCY INTERFERENCE STATEMENT
FEDERAL COMMUNICATIONS COMMISSION(U.S.A ONLY).........................................................................3
• GROUNDING INSTRUCTIONS ........................................................................................................................3
• INSTALLATION .................................................................................................................................................4
• SPECIFICATIONS.............................................................................................................................................5
• FEATURES DIAGRAM......................................................................................................................................6
• FEATURES DIAGRAM (CONTINUED) .............................................................................................................7
• OPERATION PROCEDURE..............................................................................................................................8
• CONTROLS.......................................................................................................................................................9
SETTING THE CLOCK......................................................................................................................................9
TIME DEFROSTING..........................................................................................................................................9
WEIGHT DEFROSTING..................................................................................................................................10
COOKING IN ONE STAGE .............................................................................................................................11
COOKING IN TWO STAGES ..........................................................................................................................11
KITCHEN TIMER MODE .................................................................................................................................12
SPEEDY COOK...............................................................................................................................................13
ONE TOUCH COOKING ................................................................................................................................13
ONE TOUCH COOKING (Continued) .............................................................................................................14
LESS, MORE...................................................................................................................................................15
CHILD SAFETY LOCK ....................................................................................................................................15
• TO STOP THE OVEN WHILE THE OVEN IS OPERTING..............................................................................15
• CARE OF YOUR MICROWAVE OVEN...........................................................................................................16
• BEFORE YOU CALL FOR SERVICE..............................................................................................................17
• CARE AND CLEANING...................................................................................................................................17
• QUESTIONS AND ANSWERS........................................................................................................................18
• COOKING INSTRUCTIONS............................................................................................................................19
• USE YOUR MICROWAVE OVEN SAFELY ....................................................................................................20
• ARCING ..........................................................................................................................................................20
• MICROWAVING PRINCIPLES........................................................................................................................21
• HOW MICROWAVES COOK FOOD ...............................................................................................................21
• CONVERSION CHARTS.................................................................................................................................21
• COOKING TECHNIQUES ...............................................................................................................................22
• DEFROSTING GUIDE.....................................................................................................................................23
• COOKING & REHEATING CHART .................................................................................................................24
• VEGETABLE CHART ......................................................................................................................................26
• RECIPES .........................................................................................................................................................27
IMPORTANT SAFETY INSTRUCTIONS
When using electrical appliances, basic safety precautions should be followed, including the following:
WARNING-To reduce the risk of burns, electric shock, fire, injury to persons or exposure to excessive
microwave energy:
11. Read all instructions before using the appliance.
12. Read and follow the specific “PRECAUTIONS TO
AVOID POSSIBLE EXPOSURE TO EXCESSIVE
MICROWAVE ENERGY” found on page 1.
13. This appliance must be grounded. Connect only to
properly grounded outlet. See “GROUNDING
INSTRUCTIONS” found on page 3.
14. Install or locate this appliance only in accor-dance
with the provided installation instructions.
15. Some products such as whole eggs and sealed
containers - for example, closed glass jars-are able
to explode and should not be heated in this oven.
16. Use this appliance only for its intended use as
described in this manual. Do not use corrosive
chemicals or vapors in this appliance. This type of
oven is specifically designed to heat, cook, or dry
food. It is not designed for industrial or laboratory
use.
17. As with any appliance, close supervision is
necessary when used by children.
18. Do not operate this appliance if it has a damaged
cord or plug, if it is not working properly, or if it has
been damaged or dropped.
19. This appliance should be serviced only by qualified
service personnel.
Contact nearest authorized service facility for
examination, repair or adjustment.
10. Do not cover or block any openings on the
appliance.
11. Do not store this appliance outdoors. Do not use this
product near water - for example, near a kitchen
sink, in a wet basement, or near a swimming pool, or
similar locations.
12. Do not immerse cord or plug in water.
13. Keep cord away from heated surfaces.
14. Do not let cord hang over edge of table or counter.
15. Either:
a) When cleaning surfaces of door and oven that
comes together on closing the door, use only
mild, non-abrasive soaps or detergents applied
with a sponge or soft cloth , or
b) When separate cleaning instructions are
provided, See door surface cleaning instructions
on.
16. To reduce the risk of fire in the oven cavity:
a) Do not overcook food. Carefully attend appliance
when paper, plastic, or other com-bustible
materials are placed inside the oven to facilitate
cooking.
b) Remove wire twist-ties from paper or plastic bags
before placing bag in oven.
c) If materials inside the oven ignite, keep oven door
closed, turn oven off, and disconnect the power
cord, or shut off power at the fuse or circuit
breaker panel.
d) Do not use the cavity for storage purposes. Do
not leave paper products, cooking utensils, or
food in the cavity when not in use.
17. Do not use this microwave oven to heat corrosive
chemicals (for example, sulfides and chlorides).
Vapours from such corrosive chemicals may interact
with the contact and springs of the safety interlock
switches thereby rendering them inoperable.
18. Keep the waveguide cover clean at all times.
Wipe the oven interior with a soft damp cloth after
each use. If you leave grease or fat anywhere in the
cavity it may overheat, smoke or even catch fire
when next using the oven.
19. Never heat oil or fat for deep frying as you cannot
control the temperature and doing so may lead to
overheating and fire.
20. Liquids, such as water, coffee, or tea are able to be
overheated beyond the boiling point without
appearing to be boiling due to surface tension of the
liquid. Visible bubbling or boiling when the container
is removed from the microwave oven is not always
present. THIS COULD RESULT IN VERY HOT
LIQUIDS SUDDENLY BOILING OVER WHEN A
SPOON OR OTHER UTENSIL IS INSERTED INTO
THE LIQUID. To reduce the risk of injury to persons:
1 Do not overheat the liquid.
2 Stir the liquid both before and halfway through heating it
3 Do not use straight-sided containers with narrow necks.
4 After heating, allow the container to stand in the microwave
oven for a short time before removing the container.
5 Use extreme care when inserting a spoon or other utensil into
the container.
SAVE THESE INSTRUCTIONS
FEDERAL COMMUNICATIONS COMMISSION
RADIO FREQUENCY INTERFERENCE STATEMENT
(U.S.A ONLY)
WARNING:
This equipment generates and uses ISM frequency energy and if not installed and used properly,
that is in strict accordance with the manufacturer's instructions, may cause interference to radio and
television reception.
It has been type-tested and found to comply with limits for an ISM equipment pursuant to part 18 of
FCC rules, which are designed to provide reasonable protection against such interference in a
residential installation.
However, there is no guarantee that interference will not occur in a particular installation.
If this equipment does cause interference to radio or television reception, which can be determined
by turning the equipment off and on, the user is encouraged to try correct the interference by one or
more of the followings.
• Reorient the receiving antenna of radio or television.
• Relocate the microwave oven with respect to the receiver.
• Move the microwave oven away from the receiver.
• Plug the microwave oven into a different outlet so that microwave oven and receiver are on
different branch circuits.
THE MANUFACTURER is not responsible for any radio or TV interference caused by
UNAUTHORIZED MODIFICATION to this microwave oven. It is the reponsibility of the user to
correct such interfercnce.
GROUNDING INSTRUCTIONS
This appliance must be grounded. In the event of an electrical short circuit, grounding plug reduces the
risk of electric shock by providing an escape wire for electric current. This appliance is equipped with a
cord having a grounding wire with a grounding plug. The plug must be plugged into an outlet that is
porperly installed and grounded.
WARNING:
Improper use of the grounding can in a risk of electric shock.
Consult a qualified electrician or serviceman if the grounding instructions are not completely
understood, or if doubt exists as to whether the appliance is properly grounded, and either:
(1) If it is necessary to use an extension cord, use only a 3-wire extension cord that has a 3-blade
grounding plug, and a 3-slot receptacle that will accept the plug on the appliance. The marked
rating of the extension cord shall be equal to or greater than the electrical rating of the appliance, or
(2) Do not use an extension cord, if the power supply cord is too short, have a qualified electrician or
serviceman install an outlet near the appliance.
(3) Certain internal parts are intentionally not grounded and may present a risk of electric shock only
during servicing.
Service personnel-Do not contact the following parts while the appliance is energized:
FAN MOTOR, LOW VOLTAGE TRANSFORMER (TOUCH CONTROL TYPE), TIMER & TIMER
MOUNTING BRACKET (MECHANICAL TYPE)
INSTALLATION
1. Examine the oven after unpacking.
Check for damage such as a misaligned door, broken door or dent in the cavity.
If any damage is visible, DO NOT INSTALL, and notify your dealer immediately.
2. Level, flat location.
Install the microwave oven on a level, flat surface.
3. Ventilation.
Do not block air vents. If they are blocked during operation, the oven may overheat and eventually
cause a failure.
For proper ventilation, allow 3 inches of space between oven top, sides, rear and adjacent surfaces.
4. Away from radio and TV sets.
Poor television reception and radio interference may result if the oven is located close to a TV, radio,
antenna, feeder, etc.
Place the oven as far from them as possible.
5. Away from heating appliances and water taps.
Keep the oven away from heat, steam or splashing liquids. These things can adversely affect oven
wiring and contacts.
6. Power supply.
This microwave oven requires a power supply of approximately 13.6 Amperes, 120Volts 60Hz
grounded outlet.
A short power cord is provided to reduce the risk of the user becoming
entangled in or tripping over a longer cord.
Longer cord sets or extension cords are available and may be used if care is exercised.
If an extension cord is used, the marked electrical rating of the cord should be at least as great as the
electrical rating of the oven.
The extension cord must be a grounding-type 3-wire cord. The longer cord should be arranged so it
does not drape over the table top or counter where children can pull on it or trip over it.
7. The minimum height of free space necessary above the top surface of the oven is 100mm.
When use 3-pronged plug
When use grounding adaptor, make
sure the receptacle box is fully
grounded.
3-prong Receptacle
Grounding
Lead
Receptacle
Box cover
Receptacle Box Cover
3-prong plug
Grounding
Adaptor
Receptacle
“THE CANADIAN ELECTRICAL CODE DOES NOT ALLOW THE USE OF THE GROUNDING ADAPTOR”
SPECIFICATIONS
120V AC, 60Hz SINGLE PHASE WITH GROUNDING
POWER SUPPLY
MICROWAVE
INPUT POWER
1500W
ENERGY OUTPUT
1100W
FREQUENCY
2,450MHz
OUTSIDE DIMENSIONS (W
CAVITY DIMENSIONS (W
D)
D)
589 X 339 X 513 mm ( 23.2 X 13.3 X 20.2in )
399 X 278 X 452 mm ( 15.7 X 10.9 X 17.8 in )
NET WEIGHT
APPROX. 40.6 lbs (18.4 kg)
TIMER
99 min. 99 sec
POWER SELECTIONS
10 Levels
* Specifications are subject to change without notice.
589
339
513
FEATURES DIAGRAM
12
4 5
1. Door latch - When the door is closed it will
automatically lock shut. If the door is opened
while the oven is operating, the magnetron will
automatically shut off.
6. Glass cooking tray - Made of specical heat
resistant glass. The tray must always be in
proper position before operating. Do not cook
food directly on the tray.
2. Door seal - The door seal maintains the
microwave within the oven cavity and prevents
microwave leakage.
7. Roller guide - Supports the glass cooking
tray.
8. Door screen - Allows viewing of food.
The screen is designed so that light can pass
through, but not the microwaves.
3. Oven cavity
4. Spatter shield - Protects the microwave outlet
from splashes of cooking foods.
5. Safety interlock system - Prevents the oven
from operating while the door is opened.
FEATURES DIAGRAM (continued)
M/W
DEF
TIMER
LOCK
BEVERAGE
POPCORN
FRESH
VEGETABLE
FROZEN
VEGETABLE
FROZEN
PIZZA
DINNER
PLATE
MORE
MEAT
LESS
POULTRY
FISH
DEFROST
POWER
KICHEN
TIMER
CLOCK
STOP/CLEAR
START/SPEEDY COOK
07. Power - Used to set power level.
01. Time set pad - Used to set the cooking time
and the present time.
08. Defrost - Used to defrost foods.(for time)
02. Display - Cooking time, power level,
indicators and present time are displayed.
09. Kitchen Timer - Used as a minute timer,
delay cooking, hold setting after cooking.
03. One touch - Used to cook or reheat specific
quantities of food.
10. Clock - Used to set clock.
04. More - Used to add time to cooking.
11. Stop / Clear - Used to stop the oven
operation or to delete the cooking data.
05. Less - Used to remove time from cooking.
12. Start / Speedy cook- Used to start the oven
and also used to set a reheat time.
06. Auto defrost - Used to defrost foods.(for
weight)
OPERATION PROCEDURE
This section includes useful information about oven operation.
1. Plug power supply cord into a standard 3- pronged 15 Amp, 120V AC 60Hz power outlet.
2. After placing the food in a suitable container, open the oven door and put it on the glass tray.
The glass tray and roller guide must always be in place during cooking.
3. Shut the door. Make sure that it is firmly closed.
oven light is on when the microwave oven
the STOP/CLEAR pad is touched during
1 The
7 When
is operating or the door is opened.
the oven operation, the oven stops cooking and
all information retained.
To erase all information (except the present
time), touch the STOP/CLEAR pad once more.
If the oven door is opened during the oven
operation, all information is retained.
The oven door can be opened at any time
during operation by touching the door release
button on the control panel. The oven will
automatically shut off.
time a pad is touched, a BEEP will sound 8 If the START pad is touched and the oven does
3 Each
not operate, check the area between the door
to acknowledge the touch.
and door seal for obstructions and make sure
the door is closed securely.
The oven will not start cooking until the door is
completely closed or the program has been
reset.
oven automatically cooks on full power
4 The
unless set to a lower power level.
display will show ":0" when the oven is
5 The
plugged in.
Make sure the oven is properly installed and
plugged into the electrical outlet.
Time clock returns to the present time when
the cooking time ends.
WATTAGE OUTPUT CHART
• The power-level is set by pressing the POWER pad. The chart shows the display, the power level and
the percentage of power.
Touch POWER pad
Power Level (Display)
Approximate Percentage of Power
once
P-HI
100%
twice
P-90
90%
3 times
P-80
80%
4 times
P-70
70%
5 times
P-60
60%
6 times
P-50
50%
7 times
P-40
40%
8 times
P-30
30%
9 times
P-20
20%
10 times
P-10
10%
11 times
P-00
0%
CONTROLS
SETTING THE CLOCK
When the oven is first plugged in, the display will flash ":0" and a tone will sound. If the AC power
ever goes off, the display shows ":0" when the power comes back on.
CLOCK
1. Touch CLOCK pad.
This is a 12 hour clock system.
2. Touch CLOCK pad once more.
This is a 24hour clock system.
NOTE: This oven has multiple clock
system. If you want 12 hour
clock system, omit this step.
3. Enter the correct time of day by touching the numbers
in sequence.
The display stops blinking, and the colon
start blinking. If you selected 12 hour clock
system, this digital clock allows you to set
from 1:00 to 12:59. If you selected 24 hour
clock system, this digital clock allows you to
set from 0:00 to 23:59.
4. Touch CLOCK pad.
CLOCK
NOTE: If you attempt to enter an incorrect time, the time will not be set and a error signal tone will
sound. Touch the CLOCK pad and re-enter the time.
TIME DEFROSTING
When TIME DEFROST is selected, the automatic cycle divides the defrosting time into periods of
alternating defrost and stand times by cycling on and off.
1. Touch DEFROST pad.
The DEFROST indicator lights and " : 0" is
displayed.
DEFROST
The display will show the numbers you
pressed in the order you touched.
2. Touch number pads for the desired defrosting time.
NOTE: Your oven can be programmed for
99 minutes 99 seconds.(99:99)
3. Touch START pad.
When you touch START pad, the DEFROST indicator starts blinking to show the oven is in the
DEFROST mode. The display counts down the time to show you how much defrosting time is left in the
DEFROST mode. The oven beeps during the defrosting cycle to signal that the food needs to be turned
or rearranged. When the defrosting time ends, you will hear 3 beeps.
WEIGHT DEFROSTING
WEIGHT DEFROSTING lets you easily defrost food by eliminating guesswork in determining
defrosting time. Follow the steps below for easy defrosting.
1. Touch MEAT pad.
The g indicator light and "500" is displayed.
MEAT
2. Select desired defrosting weight.
The display will show what you touched.
3. Touch START pad.
MEAT DEFROSTING begins.
1. Touch POULTRY pad.
The g indicator light and "800" is displayed.
POULTRY
2. Select desired defrosting weight.
The display will show what you touched.
3. Touch START pad.
POULTRY DEFROSTING begins.
1. Touch FISH pad.
The g indicator light and "300" is displayed.
FISH
2. Select desired defrosting weight.
The display will show what you touched.
3. Touch START pad.
FISH DEFROSTING begins.
* WEIGHT DEFROST CHART
Touch pad
MEAT
POULTRY
FISH
once
500g
800g
300g
twice
800g
1000g
500g
3 times
1000g
1200g
800g
4 times
1200g
1500g
1000g
The defrosting time is automatically determined by the weight selected.
The g indicator goes off and the DEFROST indicator blinks and the defrosting time counts down in the
display window. The oven beeps during the defrosting cycle to signal that the food needs to be turned or
rearranged. When the defrosting time ends, you will hear 3 beeps.
10
COOKING IN ONE STAGE
1. Touch POWER pad.
(Select desired power level.)
POWER
The M/W indicator lights.
The display will show what you touched.
x6
NOTE: If steps 1nd 2 are omitted, the
oven will cook at full power.
2. Touch the number pads for the cooking time.
This example shows power level 5.
The display will show the numbers you
pressed in the order you touched.
3. Touch START pad.
NOTE: Your oven can be programmed
for 99 minutes 99
seconds.(99:99)
When you touch START pad, the M/W indicator starts blinking to show the oven is cooking.
The display counts down the time to show how much cooking time is left. When the cooking time ends,
you will hear 3 beeps.
NOTE: Using lower power levels increases the cooking time which is recommended for foods such
as cheese, milk and slow cooking of meats.
COOKING IN TWO STAGES
All recipes require frozen foods to be defrosted fully before cooking.
This oven can be programmed to automatically defrost foods before cooking.
1. Touch DEFROST pad.
The DEFROST indicator lights and “ : 0” is
displayed.
DEFROST
2. Touch number pads for the defrosting time you want.
3.Touch POWER pad.
(Select desired power level.)
POWER
x6
The display will show the numbers you
pressed in the order you touched.
The M/W indicator lights and “P-HI” is The
display will show what you touched.
This example shows power level 5.
4. Touch number pads for desired cooking time.
The display will show the number you
pressed in the order you touched.
5. Touch START pad.
When you touch START pad, the DEFROST and M/W indicators come on to confirm the power levels
selected. The DEFROST indicator starts blinking to show you that the oven is in DEFROST mode.
The display counts down the time remaining in DEFROST mode.
When the oven beeps, turn over, break apart and/or redistribute the food. At the end of DEFROST mode,
the oven will beep and start M/W cook. The DEFROST indicator goes off and the M/W indicator starts
blinking. The display counts down the time remaining in M/W cook.
When M/W cook ends, you will hear 3 beeps.
11
KITCHEN TIMER MODE
Timer operates as a minute timer, can be set to delay cooking and used as a hold setting after
cooking.However delay cooking can not be programmed for defrost. Timer operates without
microwave energy.
HOW TO USE AS A MINUTE TIMER
KITCHEN
TIMER
1. Touch KITCHEN TIMER pad.
The KITCHEN TIMER indicator lights and
“ : 0 ” is displayed.
2. Press the amount of time you want to count down.
The display will show the numbers you
pressed in the order you touched.
3. Touch START pad.
The display counts down the time remaining
in KITCHEN TIMER mode. When
KITCHEN TIMER mode ends, you will hear
3 beeps.
HOW TO USE TO DELAY THE START OF COOKING
KITCHEN
TIMER
1. Touch KITCHEN TIMER pad.
The KITCHEN TIMER indicator lights and
“ : 0 ” is displayed.
2. Press the amount of time you want to delay time.
The display will show the numbers you
pressed in the order you touched.
3. Program the desired power level and cooking time for
food to be cooked.
The kitchen timer will begin counting down
to zero and cooking will then begin.
4. Touch START pad.
HOW TO USE TO SET A HOLDING TIME
The KITCHEN TIMER indicator lights and
“ : 0 ” is displayed.
1. Program the desired defrosting time.
KITCHEN
TIMER
2. Touch KITCHEN TIMER pad.
The display will show the numbers you
pressed in the order you touched.
3. Press the amount of time you want the oven to hold.
Defrosting will start. After defrosting, stand
time will count down.
4. Touch START pad.
NOTE: Your oven can be programmed
for 99 minutes 99 seconds.
(99:99)
12
SPEEDY COOK
SPEEDY COOK allows you to reheat for 30 seconds at 100% (full power) by simply touching the
SPEEDY COOK pad.
By repeatedly touching the SPEEDY COOK pad, you can also extend reheating time to 5 minutes
by 30 second increments.
SPEEDY
COOK
1. Touch SPEEDY COOK pad.
When you touch SPEEDY COOK, ":30" is
displayed.
After 1.5 seconds, the oven starts reheating.
ONE TOUCH COOKING
One touch cook allows you to cook or reheat many of your favorite foods by touching just one pad.
To increase quantity, touch the chosen pad until number in display is same as the desired quantity to
cook. (except for POPCORN)
POPCORN
1. Touch POPCORN pad once
for 99g bag.
When you touch POPCORN pad once,
“ 99 ” is displayed.
After 1.5 seconds, the display is shows the
cooking time and the oven starts cooking.
NOTE: 1. Use prepackaged room-temperature microwave popcorn.
2. Place bag in oven according to manufacturer’s directions.
3. Pop only one bag at a time.
4. After popping, open bag carefully: popcorn and steam are extremely hot.
5. Do not reheat unpopped kernels or reuse bag.
6. Do not leave oven unattended while popping popcorn.
CAUTION: If prepackaged popcorn is of a different weight than the recommended weight, do not
use the popcorn pad. Follow the manufacturer instruction.
FROZEN
PIZZA
1. Touch FROZEN PIZZA pad
once for 200g pizza or
twice for 400g pizza.
When you touch FROZEN PIZZA pad once,
“ 200 ” is displayed.
After 1.5 seconds, the display shows the
cooking time and the oven starts cooking.
* FROZEN PIZZA *
• 200g : Touch FROZEN PIZZA once.
• 400g : Touch FROZEN PIZZA twice within 1.5 seconds.
NOTE: 1. Use only one frozen pizza at a time
2. Use only frozen pizza made for microwave ovens.
3. If the cheese of frozen pizza does not melt sufficiently, cook a few seconds longer.
4. Some brands of frozen pizza may require more or less cooking time.
13
ONE TOUCH COOKING (CONTINUED)
BEVERAGE
1. Touch BEVERAGE pad once
for 1 cup, twice for 2 cups or
three times for 3 cups.
When you touch BEVERAGE pad once, "1"
is displayed.
After 1.5 seconds, the display changes into
cooking time of quantity and the oven starts
cooking.
* BEVERAGE * (200ml/cup)
• 1 cup(mug) : Touch BEVERAGE once.
• 2 cups(mugs) : Touch BEVERAGE twice within 1.5 seconds.
• 3 cups(mugs) : Touch BEVERAGE three times within 1.5 seconds.
DINNER
PLATE
1. Touch DINNER PLATE pad
once for 350g dinner plate or
twice for 450g of dinner plate.
When you touch DINNER PLATE pad
once, "350" is displayed.
After 1.5 seconds, the display shows the
cooking time and the oven starts cooking.
* DINNER PLATE *
• 350g : Touch DINNER PLATE once.
• 450g : Touch DINNER PLATE twice within 1.5 seconds.
FRESH
VEGETABLE
1. Touch FRESH VEGETABLE
pad once for 200g of fresh
vegetable or twice for 400g of
fresh vegetable.
When you touch FRESH VEGETABLE pad
once, "200" is displayed.
After 1.5 seconds, the display shows
cooking time and the oven starts cooking.
* FRESH VEGETABLE *
• 200g : Touch FRESH VEGETABLE once.
• 400g : Touch FRESH VEGETABLE twice within 1.5 seconds.
FROZEN
VEGETABLE
1. Touch FROZEN VEGETABLE
pad once for 200g of frozen
vegetable or twice for 400g of
frozen vegetable.
When you touch FROZEN VEGETABLE
pad once, "200" is displayed.
After 1.5 seconds, the display shows
cooking time and the oven starts cooking.
* FROZEN VEGETABLE *
• 200g : Touch FROZEN VEGETABLE once.
• 400g : Touch FROZEN VEGETABLE twice within 1.5 seconds.
14
LESS, MORE
To alter one touch cooking or cooking time whilst oven is in operation, use LESS or MORE.(except
for defrosting) Press LESS/MORE to decrease/increase the one touch cooking time in multiples of
10 seconds.
The overall one touch cooking time can be increased to a maximum of 99 minutes 50 seconds.
Press LESS/MORE to decrease/increase the cooking time in multiples of 1 minute.
The overall cooking time can be increased to a maximum of 99 minutes.
CHILD SAFETY LOCK
The safety lock prevents unwanted oven operation such as by small children.
To set, press and hold STOP/CLEAR for 3 seconds, LOCK indicator lights.
To cancel, press and hold STOP/CLEAR for 3 seconds, LOCK indicator goes off.
TO STOP THE OVEN WHILE THE OVEN IS OPERATING
1. Press STOP/CLEAR pad.
• You can restart the oven by touching START pad.
• Touch STOP/CLEAR once more to erase all instructions.
• You must enter in new instructions.
2. Open the door.
• You can restart the oven by closing the door and touching START.
NOTE: Oven stops operating when door is opened.
15
CARE OF YOUR MICROWAVE OVEN
Turn the oven off before cleaning.
The outside oven surface should be cleaned
with soap and water, rinsed and dried with a
soft cloth. To prevent damage to the operating
parts inside the oven, water should not be
allowed to seep into the ventilation openings.
If the Control Panel becomes wet, clean with a
soft, dry cloth. Do not use harsh detergents or
abrasives on Control Panel.
It is occasionally necessary to remove the
glass tray for cleaning. Wash the tray in warm
sudsy water or in a dishwasher.
The roller guide and oven cavity floor should
be cleaned regularly to avoid excessive noise.
Simply wipe the bottom surface of the oven
with mild detergent water or window cleaner
and dry. The roller guide may be washed in
mild sudsy water.
Keep the inside of the oven clean. When food
spatters or spilled liquids adhere to oven walls,
wipe with a damp cloth. Mild detergent may be
used if the oven gets very dirty. The use of
harsh detergent or abrasives is not
recommended.
If steam accumulates inside or around the
outside of the oven door, wipe with a soft cloth.
This may occur when the microwave oven is
operated under high humidity conditions and
in no way indicates malfunction of the unit.
ROLLER GUIDE
The ROLLER GUIDE and oven floor should
be cleaned frequently to prevent excessive
noise.
The ROLLER GUIDE MUST ALWAYS be
used for cooking together with the Glass Tray.
GLASS TRAY
DO NOT operate the oven without the Glass
Tray in place.
DO NOT use any other Glass Tray with this
oven.
If Glass Tray is hot, ALLOW TO COOL before
cleaning or placing it in water.
DO NOT cook directly on the Glass Tray.
16
Glass Tray
Roller Guide
BEFORE YOU CALL FOR SERVICE
Refer to following checklist, you may prevent an unnecessary service call.
* The oven doesn't work;
1. Check that the power cord is securely plugged in.
2. Check that the door is firmly closed.
3. Check that the cooking time is set.
4. Check for a blown circuit fuse or tripped main circuit breaker in your house.
* Sparking in the cavity;
1. Check utensils. Metal containers or dishes with metal trim should not be used.
2. Check that metal skewers or foil does not touch the interior walls.
If there is still a problem, contact the service station.
A list of these stations is included in the oven.
DO NOT ATTEMPT TO SERVICE THE OVEN YOURSELF!
CARE AND CLEANING
Although your oven is provided with safety features, it is important to observe the following:
1. It is important not to defeat or tamper with safety
interlocks.
4. The oven should not be adjusted or repaired by anyone
except a properly competent service technician.
2. Do not place any object between the oven front face
and the door or allow residue to accumulate on sealing
surfaces. Wipe the sealing area frequently with a mild
detergent, rinse and dry. Never use abrasive powders
or pads.
5. The oven should be cleaned regularly and any food
deposits removed;
3. When opened, the door must not be subjected to strain,
for example, a child hanging on an opened door or any
load could cause the oven to fall forward to cause injury
and also damage to the door. Do not operate the oven
if it is damaged, until it has been repaired by a
competent service technician. It is particularly important
that the oven closes properly and that there is no
damage to the:
i) Door(bent)
ii) Hinges and Hookes(broken or loosened)
iii) Door seals and sealing surfaces.
17
6. Failure to maintain the oven in a clean condition could
lead to deterioration of the surface that could adversely
affect the life of the appliance and possibly result in a
hazardous situation.
QUESTIONS AND ANSWERS
* Q : What does “standing time” mean?
* A : “Standing time” means that food should be removed
from the oven and covered for additional time to
allow it to finish cooking. This frees the oven for
other cooking.
* Q : I accidentally ran my microwave oven without
any food in it. Is it damaged?
* A : Running the oven empty for a short time will not
damage the oven. However, it is not recommended.
* Q : Can the oven be used with the glass tray or
roller guide removed?
* A : No. Both the glass tray and roller guide must always
be used in the oven before cooking.
* Q : Can I open the door when the oven is operating?
* A : The door can be opened anytime during the cooking
operation. Then microwave energy will be instantly
switched off and the time setting will maintain until
the door is closed.
* Q : Why do I have moisture in my microwave oven
after cooking?
* A : The moisture on the side of your microwave oven is
normal. It is caused by steam from cooking food
hitting the cool oven surface.
* Q : Why does my oven not always cook as fast as
the microwave cooking guide says?
* A : Check your cooking guide again, to make sure
you’ve followed directions exactly ; and to see what
might cause variations in cooking time. Cooking
guide times and heat settings are suggestions, to
help prevent over-cooking... the most common
problem in getting used to a microwave oven.
Variations in the size, shape and weights and
dimensions could require longer cooking time. Use
your own judgement along with the cooking guide
suggestions to check whether the food has been
properly cooked just as you would do with a
conventional cooker.
* Q : Will the microwave oven be damaged if it
operates while empty?
* A : Yes. Never run it empty.
* Q : Does microwave energy pass through the
viewing screen in the door?
* A : No. The metal screen bounces back the energy to
the oven cavity. The holes are made to allow light to
pass through. They do not let microwave energy
pass through.
* Q : Can I operate my microwave oven without the
turntable or turn the turntable over to hold a
large dish?
* A : No. If you remove or turn over the turntable, you will
get poor cooking results. Dishes used in your oven
must fit on the turntable.
* Q : Why do eggs sometimes pop?
* A : When baking or poaching eggs, the yolk may pop
due to steam build-up inside the yolk membrane. To
prevent this, simply pierce the yolk with a toothpick
before cooking. Never cook eggs without piercing
their shells.
* Q : Why this standing time recommended after the
cooking operation has been completed?
* A : Standing time is very important.
With microwave cooking, the heat is in the food, not
in the oven. Many foods build up enough internal
heat to allow the cooking process to continue, even
after the food is removed from the oven. Standing
time for joints of meat, large vegetables and cakes is
to allow the inside to cook completely, without
overcooking the outside.
18
* Q : Is it normal for the turntable to turn in either
direction?
* A : Yes. The turntable rotates clockwise or
counterclockwise, depending on the rotation of the
motor when the cooking cycle begins.
* Q : Can I pop popcorn in my microwave oven? How
do I get the best results?
* A : Yes. Pop packaged microwave popcorn following
manufacture’s guidelines. Do not use regular paper
bags. Use the “listening test” by stopping the oven
as soon as the popping slows to a “pop” every 1 or 2
seconds. Do not repop unpopped kernels. Do not
pop popcorn in glass cookware.
COOKING INSTRUCTIONS
Utensil Guide
Only use utensils that are suitable for use in microwave ovens.
To cook food in the microwave oven, the microwaves must be able to penetrate the food, without being reflected
or absorbed by the dish used. Care must therefore be taken choosing the utensil. If the utensil is marked
microwave-safe, you do not need to worry. The following table lists various of utensil and indicates whether and
how they should be used in a microwave oven.
Utensil
Safe
Comments
Aluminium foil
▲
Can be used in small quantities to protect areas against
overcooking. Arcing can occur if the foil is too close to
the oven wall or if too much foil is used.
Crust plate
●
Do not preheat for more than 8minutes.
China and earthenware
●
Porcelain, pottery, glazed earthenware and bone china
are usually suitable, unless deco-rated with a metal trim.
Disposable polyester
cardboard dishes
●
Some frozen foods are packaged in these dishes.
Fast-food packaging
• Polystyrene cups containers
●
• Paper bags or newspaper
• Recycled paper or metal trims
✕
✕
Can be used to warm food. Overheating may cause the
polystyrene to melt.
May catch fire.
May cause arcing.
Glassware
• Oven-to-table ware
• Fine glassware
●
●
• Glass jars
●
Metal
• Dishes
• Freezer bag twist ties
✕
✕
May cause arcing or fire.
●
For short cooking times and warming. Also to absorb
excess moisture.
May cause arcing.
Paper
• Plates, cups, napkins and
Kitchen paper
• Recycled paper
✕
Plastic
• Containers
●
• Cling film
●
• Freezer bags
▲
Wax or grease-proof paper
●
Can be used, unless decorated with a metal trim.
Can be used to warm foods or liquids.
Delicate glass may break or crack if heated suddenly.
Must remove the lid. Suitable for warming only.
Particularly if heat-resistant thermoplastic. Some other
plastics may warp or discolour at high temperatures. Do
not use Melamine plastic.
Can be used to retain moisture. Should not touch the
food.
Take care when removing the film as hot steam will
escape.
Only if boilable or oven-proof. Should not be airtight.
Prick with a fork, if necessary.
Can be used to retain moisture and prevent spattering.
● : Recommended use
▲ : Limited Use
✕ : Not Recommended
19
USE YOUR MICROWAVE OVEN SAFELY
General Use
Do not operate the oven if door seals or sealing
surfaces are damaged; or if door is bent; or if hinges
are loose or broken.
Do not operate the oven empty. This will damage the
oven.
Do not attempt to dry clothes, newspapers or other
materials in the oven. They may catch on fire.
Do not use recycled paper products as they may
contain impurities which may cause sparks or fires.
Do not hit or strike the control panel with hard objects.
This can damage the oven.
Do not attempt to defeat or tamper with safety
interlocks.
Do not place any object between the oven front frame
and the door or allow residue to build up on sealing
surfaces. Wipe with a mild detergent, rinse and dry.
Never use abrasive powders or pads.
Do not subject the oven door to strain or weight such
as a child hanging on an open door.
This could cause the oven to fall forward resulting in
injury to you and damage to the oven.
Food
temperature to even out, stir during heating, if
necessary, and ALWAYS stir after heating. To prevent
eruptive boiling and possible scalding, you should put
a spoon or glass stick into the beverages and stir
before, during and after heating.
Do not leave the oven unattended while popping corn.
Do not pop corn in a paper bag unless it is the
commercially prepared Microwave Popcorn product.
The kernels can overheat and ignite a brown paper
bag.
Do not put packaged Microwave Popcorn bags directly
on the oven tray. Place the package on a microwave
safe glass or ceramic plate to avoid overheating and
cracking the oven tray.
Do not exceed the Microwave Popcorn manufacturers
suggested popping time.
Longer popping does not yield more popcorn but it can
result in scorch, burn of fire. Remember, the Popcorn
bag and tray can be too hot to handle. Remove with
caution and use pot holders.
Never use your microwave oven for home canning.
The oven is not designed for proper home canning.
Improperly canned food may spoil and be dangerous
to consume.
Always use the minimum recipe cooking time. It is
better to undercook rather than overcook foods.
Undercooked foods can be returned to the oven for
more cooking. If food is overcooked, nothing can be
done.
Heat small quantities of food or foods with low
moisture carefully. These can quickly dry out, burn or
catch on fire.
Do not heat eggs in the shell. Pressure may build up
and eggs can explode.
Potatoes, apples, egg yolks and sausages are
examples of food with non-porous skins.
These must be pierced before cooking to prevent
bursting.
Do not attempt to deep fat fry in your microwave oven.
Always allow a standing time of at least 20 seconds
after the oven has been switched off to allow the
ARCING
If you see arcing, touch the STOP/CLEAR pad and correct the problem.
Arcing is the microwave term for sparks in the oven.
Arcing is caused by:
• Metal or foil touching the side of the oven.
• Foil not molded to food (upturned edges act like
antennas).
• Metal, such as twist-ties, poultry pins, or gold rimmed
dishes, in the microwave.
• Recycled paper towels containing small metal pieces
being used in the microwave.
20
MICROWAVING PRINCIPLES
Microwave energy has been used in this country to cook and reheat food since early experiments with RADAR in
World War ll. Microwaves are present in the atmosphere all the time, both naturally and manmade sources.
Manmade sources include radar, radio, television, telecommunication links and car phones.
HOW MICROWAVES COOK FOOD
▲
In a microwave oven,
electricity is converted
into microwave by the
MAGNETRON.
TRANSMISSION
Then they pass through the
cooking containers to be
absorbed by the water
molecules in the food, all
foods contain water to a
more or lesser extent.
▲
▲
REFLECTION
The microwaves bounce
off the metal walls and
the metal door screen.
ABSORPTION
The microwaves cause the water molecules to vibrate
which causes FRICTION, i.e. HEAT. This heat then
cooks the food. Microwaves are also attracted to fat and
sugar particles, and foods high in these will cook more
quickly. Microwaves can only penetrate to a depth of
11/2 - 2 inches(4-5cm) and as heat spreads through the
food by conduction, just as in a traditional oven, the food
cooks from the outside inwards.
CONVERSION CHARTS
WEIGHT MEASURES
1/2 oz.
15 g
25 g
1 oz.
50 g
2 oz.
100 g
4 oz.
175 g
6 oz.
225 g
8 oz.
450 g
1 lb.
FLUID MEASUREMENTS
1 Cup
1 Pint
1 Quart
1 Gallon
VOLUME MEASURES
30 ml
1 fl.oz.
100 ml
3 fl.oz.
150 ml
5 fl.oz. (1/4 pt)
300 ml
10 fl.oz. (1/2 pt)
600 ml
20 fl.oz. (1pt)
= 8 fl.oz.
= 16 fl.oz. (UK 20 fl.oz.)
= 32 fl.oz. (UK 40 fl.oz.)
= 128 fl.oz. (UK 160 fl.oz.)
21
SPOON MEASURES
1/4 tsp
1.25 ml
1/2 tsp
2.5 ml
5 ml
1 tsp
15 ml
1 tbsp
= 240 ml
= 480 ml (UK 560 ml)
= 960 ml (UK 1120 ml)
= 3840 ml (UK 4500 ml)
COOKING TECHNIQUES
STANDING TIME
STARTING TEMPERATURE
Dense foods e.g. meat, jacket potatoes and cakes,
require standing time(inside or outside of the oven) after
cooking, to allow heat to finish conducting to cook the
center completely. Wrap meat joints and jacket potatoes
in aluminium foil while standing. Meat joints need
approx. 10-15 minutes, jacket potatoes 5 minutes. Other
foods such as plated meal, vegetables, fish etc require
2-5 minutes standing. After defrosting food, standing
time should also be allowed. If food is not cooked after
standing time, return to the oven and cook for additional
time.
The colder the food, the longer it takes to heat up. Food
from a fridge takes longer to reheat than food at room
temperature.
MOISTURE CONTENT
Some foods require stirring during cooking. Meat and
poultry should be turned after half the cooking time.
LIQUIDS
All liquids must be stirred before and during heating.
Water especially must be stirred before and during
heating, to avoid eruption. Do not heat liquids that have
previously been boiled. DO NOT OVERHEAT.
TURNING & STIRRING
Many fresh foods e.g. vegetables and fruit, vary in their
moisture content throughout the season, particularly
jacket potatoes. For this reason cooking times may have
to be adjusted. Dry ingredients e.g. rice, pasta, can dry
out during storage so cooking times may differ.
ARRANGING
Individual foods e.g. chicken portions or chops, should
be placed on a dish so that the thicker parts are towards
the outside.
DENSITY
QUANTITY
Porous airy foods heat more quickly than dense heavy
foods.
Small quantities cook faster than large quantities, also
small meals will reheat more quickly than large portions.
CLING FILM
PIERCING
Cling film helps keep the food moist and the trapped
steam assists in speeding up cooking times. Pierce
before cooking to allow excess steam to escape. Always
take care when removing cling film from a dish as the
build-up of steam will be very hot.
The skin or membrane on some foods will cause steam
to build up during cooking. These foods must be pierced
or a strip of skin should be peeled off before cooking to
allow the steam to escape. Eggs, potatoes, apples,
sausages etc, will all need to be pierced before cooking.
DO NOT ATTEMPT TO BOIL EGGS IN THEIR
SHELLS.
SHAPE
Even shapes cook evenly. Food cooks better by
microwave when in a round container rather than
square.
COVERING
Cover foods with microwave cling film or a lid. Cover
fish, vegetables, casseroles, soups. Do not cover cakes,
sauces, jacket potatoes or pastry items.
SPACING
Foods cook more quickly and evenly if spaced apart.
NEVER pile foods on top of each other.
22
DEFROSTING GUIDE
ᶀ Do not defrost covered meat. Covering might allow
cooking to take place. Always remove outer wrap
and tray. Use only containers that are microwavesafe.
ᶀ When defrosted, food should be cool, but softened in
all areas. If still slightly icy, return to microwave oven
very briefly, or let stand a few minutes. After
defrosting, allow food to stand 5-60 minutes if there
are any icy areas.
Poultry and fish may be placed under running cool
water until defrosted
➪ Turn over : Roast, ribs, whole poultry, turkey
breasts, hot dogs, sausages, steaks, or chops.
➪ Rearrange : Break apart or separate steaks, chops,
hamburger patties, ground meat, chicken or seafood
pieces, chunks of meat such as stew beef.
➪ Shield : Use small strips of aluminum foil to protect
thin areas or edges of unevenly shaped foods such
as chicken wings. To prevent arching, do not allow
foil to come within 1-inch of oven walls or door.
➪ Remove : To prevent cooking, thawed portions
should be removed from the oven at this point. This
may shorten defrost time for food weighing less than
3 lbs.(1350g).
ᶀ Begin defrosting whole poultry breast-side-down.
Begin defrosting roasts fat-side-down.
ᶀ The shape of the package alters the defrosting time.
Shallow rectangular shapes defrost more quickly
than a deep block.
ᶀ After 1/3 of the defrost time has elapsed, check the
food. Toy may wish to turn over, break apart,
rearrange or remove thawed portions of the food.
ᶀ During defrost, the oven will prompt you to turn the
over. At this point, open oven door and check the
food. Follow the techniques listed below for optimum
defrost results.
Then, close oven door, touch the START pad to
complete defrosting.
DEFROSTING CHART
Item & Weight
Defrosting Time
Standing Time
9-11 min.
15-20 min.
Break apart and remove thawed portions
with fork.
Stew Meat
1 1/2 lbs./675g
13-15 min.
25-30 min.
Separate and rearrange once.
Patties
4(4oz./110g)
9-11 min.
15-20 min.
Turn over after half the time.
8-10 min.
25-30 min.
Separate and rearrange once.
Chops
4(5oz./125g)
8-10 min.
25-30 min.
Separate and turn over once.
Minced pork
1 lb./450g
7-9 min.
15-20 min.
Break apart and remove thawed portions
with fork.
POULTRY
Whole Chicken
2 1/2 lbs./1125g
24-26 min.
45-90 min.
Break side down. Turn over after half the
time. Shield as needed.
Chicken Breasts
1 lbs./450g
10-17 min.
15-30 min.
Separate and rearrange once.
Fryer Chicken(cut up)
2 lbs./900g
20-22 min.
25-30 min.
Separate and rearrange once.
Chicken Thights
1 1/2 lbs./675g
17-20 min.
15-30 min.
Separate and rearrange once.
9-10 min.
15-20 min.
Turn over after half the time.
Shield as needed.
13-15 min.
15-20 min.
Separate and turn over once.
4-5 min.
15-20 min.
Separate and rearrange once.
BEEF
Minced beef
1 lb./450g
Special Techniques
PORK
Spareribs
1 lb./450g
FISH & SEAFOOD
Whole Fish
1 lb./450g
Fish Fillets
1 1/2 lb./675g
Shrimp
lb./225g
1/2
* The times are approximate because freezer temperatures vary.
23
COOKING & REHEATING CHART
Cooking chart
Power
Level
Cooking Time
Per lb./450g
P-80
7-9 min.
-Medium
P-80
8-10 min.
-well done
P-80
10-12 min.
P-80
11-13 min.
Whole chicken
P-80
10-12 min.
Portions chicken
P-80
9-11 min.
Breast (boned)
P-80
8-10 min.
Fish Fillets
P-HI
4-6 min.
Whole Mackerel,
Cleaned and prepared
P-HI
4-6 min.
Whole Trout, Cleaned
& Prepared
P-HI
5-7 min.
Salmon steaks
P-HI
5-7 min.
Item
Special Instruction
MEAT
Beef joint -Rare
Pork Joint
- Chilled meat and poultry should be removed from
the refrigerator at least 30 minutes before
cooking.
- Always let the meat and poultry stand, covered
after cooking.
POULTRY
FISH
- Brush a little oil or melted butter over the fish, or
add 15~30ml(1-2 tbsp) lemon juice, wine, stock,
milk or water.
- Always let the fish stand, covered, after cooking
NOTE : The above times should be regarded only as a guide. Allow for difference in individual tastes and
preferences. The times may vary due to the shape, cut, and composition of the food.
Frozen meat, poultry and fish must be thoroughly thawed before cooking.
24
Reheating chart
• Baby food particularly needs to be checked carefully before serving to prevent burns.
• When heating pre-packaged ready-cooked foods, always follow the pack instructions carefully.
• If you freeze foods which were bought from the fresh or chilled counters, remember that they should be
thoroughly thawed before following the heating instructions on the packed. It’s worth putting a note on them so
that other members of the household will remember too.
• Remember metal ties and transfer food from foil containers before reheating.
• Chilled(refrigerated) food takes longer to reheat than food at room temperature (such as just-cooled food or food
from the store cupboard).
• All foods should be reheated using full microwave power.
Item
Baby food
128g jar
Cooking time
20 sec.
Special Instructions
Empty into a small serving bowl.
Stir well once or twice during heating.
Before serving, check the temperature carefully.
Baby milk
100ml / 4fl.oz.
225ml / 8fl.oz.
20-30 sec.
40-50 sec.
Stir or shake well and pour into a sterilized bottle.
Before serving, shake well and check the temperature carefully.
Sandwich roll or bun
1 roll
20-30 sec.
Wrap in paper towel and place on glass microwaveable rack.
*Note : Do not use recycled paper towels.
Lasagna
1 serving
(10 1/2 oz./300g)
3-5 min.
Place lasagna on microwaveable plate.
Cover with plastic wrap and vent.
Casserole
1 cup
4 cups
1-2 min.
3-5 min.
Cook covered in microwaveable casserole.
Stir once halfway through cooking.
Mashed potatoes
1 cup
4 cups
1-3 min.
4-6 min.
Cook covered in microwaveable casserole.
Stir once halfway through cooking.
Baked beans
1 cup
1-3 min.
Cook covered in microwaveable casserole.
Stir once halfway through cooking.
Ravioli or pasta in sauce
1 cup
4 cups
2-4 min.
5-8 min.
Cook covered in microwaveable casserole.
Stir once halfway through cooking.
25
VEGETABLE CHART
Use a suitable glass pyrex bowl with lid. Add 30-45ml cold water(2-3 tbsp.) for every 250g unless another water
quantity is recommended - see table. Cook covered for the minimum time - see table.
Continue cooking to get the result you prefer. Stir once during and once after cooking. Add salt, herbs or butter
after cooking. Cover during a standing time of 3 minutes.
Hint : cut the fresh vegetables into even sized pieces. The smaller they are cut, the quicker they will cook.
All vegetables should be cooked using full microwave power.
Cooking Guide for fresh vegetables
Vegetables
Weight
Broccoli
1/2
Brussels sprouts
1/2
Carrots
1/2
Cauliflower
1/2
Courgettes
1/2
Egg plants
lb./250g
1 lb./500g
Time
Comments
2-3 min
4-6 min
Prepare even sized florets.
Arrange the stems to the centre.
lb./250g
3-5 min
Add 60-75ml(5-6tbsp.) water.
lb./250g
2-3 min
Cut carrots into even sized slices.
lb./250g
1 lb./500g
2-3 min
4-6 min
Prepare even sized florets. Cut big florets into halves.
Arrange stems to the centre.
lb./250g
2-3 min
Cut courgettes into slices. Add 30ml(2tbsp.) water or a
knob of butter. Cook until just tender.
1/2
lb./250g
2-3 min
Cut egg plants into small slices and sprinkle with 1
tablespoon lemon juice.
Leeks
1/2
lb./250g
2-3 min
Cut leeks into thick slices.
Mushrooms
0.3 lb./125g
1/2 lb./250g
1-2 min
2-4 min
Prepare small whole or sliced mushrooms. Do not add
any water. Sprinkle with lemon juice. Spice with salt and
pepper. Drain before serving.
Onions
1/2
lb./250g
2-3 min
Cut onions into slices or halves. Add only 15ml(1tbsp.)
water.
Pepper
1/2
lb./250g
2-4 min
Cut pepper into small slices.
Potatoes
1/2
lb./250g
1 lb./500g
3-5 min
7-9 min
Weigh the peeled potatoes and cut them into similar
sized halves or quarters.
Turnip cabbage
1/2
3-5 min
Cut turnip cabbage into small cubes.
lb./250g
Cooking Guide for frozen vegetables
Vegetables
Weight
Time
Instructions
spinach
0.3 lb./125g
1-3 min
Add 15ml(1tbsp.) cold water.
broccoli
1/2
lb./250g
2-4 min
Add 30ml(2 tbsp.) cold water.
Peas
1/2
lb./250g
2-4 min
Add 15ml(1 tbsp.) cold water.
Green beans
1/2
lb./250g
3-5 min
Add 30ml(2t tbsp.) cold water.
Mixed vegetables
(carrots/peas/corn)
1/2
lb./250g
2-4 min
Add 15ml(1ttbsp.) cold water.
Mixed vegetables
(Chinese style)
1/2
lb./250g
3-5 min
Add 15ml(1 tbsp.) cold water.
26
RECIPES
TOMATO & ORANGE SOUP
1. Melt the butter in a large bowl on P-HI for 1 minute.
2. Add the onion, carrot and potato and cook on P-HI
for 4 minutes. stir halfway through cooking.
3. Add the tomatoes, orange juice, orange rind and
stock. Mix thoroughly. Season with salt and pepper
to taste. Cover the bowl and cook on P-HI for 14
minutes. stir 2-3 times during cooking, until the
vegetables are tender.
4. Blend and serve immediately.
1 oz.(25g) butter
1 medium onion, chopped
1 large carrot & 1 large potato, chopped
13/4lb(800g) canned, chopped tomatoes
juice and grated rind of 1 small orange
11/2pints(900ml) hot vegetable stock
salt and pepper to taste
FRENCH ONION SOUP
1. Place the onion and oil a bowl, mix well and cook on
P-HI for 1 minutes.
2. Stir in the flour to make a paste and gradually add
stack. Season and add the parsley.
3. Cover the bowl and cook on P-70 for 16 minutes.
4. Pour the soup into serving bowls, submerge bread
and sprinkle generously with cheese.
5. Cook on P-70 for 2 minutes, until the cheese has
melted.
1 large onions, sliced
1 tbsp (15ml) corn oil
2 oz.(50g) plain flour
2 pints(1.2 liters) hot meat
or vegetable stock
salt and pepper to taste
2 tbsp (30ml) parsley, chopped
4 thick slices French bread
2 oz.(50g) cheese, grated
STIR FRIED VEGETABLES
1. Place the oil, soy sauce, sherry, ginger, garlic and
carrots in a large bowl, mix thoroughly
2. Cover and cook on P-HI for 3-5 minutes, stirring
once.
3. Add the button mushrooms, beansprouts, mangetout, red pepper, spring onions, water chestnuts and
chinese leaves. Mix thoroughly.
4. Cook on P-HI for 4-6 minutes, until the vegetables
are tender. Stir 2-3 times during cooking.
1 tbsp(15ml) sunflower oil
2 tbsp (30ml) soy sauce
1 tbsp (15ml) sherry
1"(2.5cm) root ginger,
peeled and finely grated
2 medium carrots, cut into fine strips
4 oz.(100g) button mushrooms,chopped
2 oz.(50g) beansprouts
4 oz.(100g) mange-tout
1 red pepper, seeded and thinly sliced
4 spring onions, chopped
4 oz.(100g) canned water chestnuts, sliced
1/4 head of chinese leaves, thinly sliced
Stir fried vegetables are ideally served with meat or
fish.
HONEYED CHICKEN
1. Place the chicken breasts in a casserole dish.
2. Mix all remaining ingredients together and pour over
the chicken. Salt and pepper to taste.
3. Cook on P-HI for 10-12 minutes. Rearrange and
coat the chicken with the sauce twice during
cooking.
4 boneless chicken breasts
2 tbsp(30ml) clear honey
1 tbsp(15ml) whole grain mustard
1/2 tsp(2.5ml) dried tarragon
1 tbsp(15ml) tomato puree
1/4 pint(150ml) chicken stock
27
BLUE CHEESE & CHIVE JACKETS
1. Prick each potato in several places. Cook on P-HI
for 10-12 minutes. Halve and scoop the flesh into a
bowl, add the butter, cheese, chives, mushrooms,
salt and pepper, mix thoroughly.
2. Pile mixture into the potato skins and place in a flan
dish, on the rack.
3. Cook on P-50 for 8 minutes.
2 baking potatoes,
(approx.9 oz.(250g) each)
2 oz.(50g) butter
4 oz.(100g) blue cheese, chopped
1 tbsp(15ml) fresh chives, chopped
2 oz.(50g) mushrooms, sliced
salt and pepper to taste
WHITE SAUCE
1. Place the butter in a bowl and cook on P-HI for 1
minute, until melted.
2. Stir in the flour and whisk in the milk. Cook on P-HI
for 3-4 minutes, stirring every 2 minutes until thick
and smooth. Season with salt and pepper to taste.
1 oz.(25g) butter
1 oz.(25g) plain flour
1/2 pint(300ml) milk
salt and pepper to taste
STRAWBERRY JAM
11/2 lb.(675g) strawberries, hulled
3 tbsp(45ml) lemon juice
11/2 lb.(675g) caster sugar
1. Place strawberries and lemon juice in a very large
bowl, heat on P-HI for 3 minutes, or until the fruit has
softened. Add sugar, mix well.
2. Cook on P-70 for 25-30 minutes, until setting point*is
reached, stir every 4-5 minutes.
3. Pour into hot, clean jars. Cover, seal and label.
* setting point : To determine setting point, place 1
tsp(5ml)jam onto chilled saucer. Allow to stand for 1
minute. Move surface of jam gently with your finger, if
the surface wrinkles setting point has been reached.
PLAIN MICROWAVE CAKE
1. line the base of 8" (20.4cm) cake dish with greaseproof paper.
2. Cream the margarine and sugar together until
lightand fluffy. Beat in the eggs and fold in the sifted
flour alternately with the milk.
3. Pour into prepared container. Cook on P-HI for 34minutes, until a skewer comes out cleanly.
4. Leave the cake to stand for 5 minutes before
turningout.
4 oz.(100g) margarine
4 oz.(100g) sugar
a1 eggs
4 oz.(100g) self raising flour, sifted
2-3 tbsp(30-45ml) milk
OMELETTS
1/2 oz.(15g)
1. Whisk together eggs and milk.
2. Place butter in 10"(26cm) flan dish. Cook on P-HI for
1 minute, until melted. Coat the dish with the melted
butter.
3. Pour omelette mixture into flan dish. Cook on P-HI for
2 minutes. whisk mixture and cook again on P-HI for
1 minutes.
butter
4 eggs
6 tbsp(90ml) milk
salt & pepper
28
SCRAMBLED EGG
1/2 oz.(15g) butter
2 eggs
2 tbsp(30ml) milk
salt & pepper
1. Melt the butter in a bowl on P-HI for 1 minute.
2. Add the eggs, milk and seasoning and mix well.
3. Cook on P-HI for 2 minutes, stirring every 30
seconds.
SAVORY MINCE
1. Place onion, garlic and oil in casserole, and cook on
P-HI for 1 minutes or until soft.
2. Place all other ingredients in casserole. Stir well.
3. Cover and cook on P-HI for 4 minutes then P-50 for
7-12 minutes or until the meat is cooked.
1 small onion, diced
1 clove garlic, crushed
1 tsp(5ml) oil
7 oz.(200g) can chopped tomatoes
1 tbsp(15ml) tomato puree
1 tsp(5ml) mixed herbs
8 oz.(225g) minced beef
salt and pepper
29

---

Source Exif Data:

File Type                       : PDF
File Type Extension             : pdf
MIME Type                       : application/pdf
PDF Version                     : 1.3
Linearized                      : No
XMP Toolkit                     : 3.1-701
Producer                        : Acrobat Distiller 5.0.5 for Macintosh
Create Date                     : 2008:09:30 14:27:51+09:00
Modify Date                     : 2008:10:28 19:15:18+09:00
Metadata Date                   : 2008:10:28 19:15:18+09:00
Creator Tool                    : QuarkXPress3.3K: AdobePS 8.5.1
Format                          : application/pdf
Creator                         : ¿ÀǽýºÅÛ
Title                           : R-188HBA27(¿µ±âº»)
Document ID                     : uuid:99344d8a-cfaf-44aa-a0d2-e24a3568db7d
Instance ID                     : uuid:373aaac7-91f4-4ebc-a482-60d373418332
Page Count                      : 31
Author                          : ¿ÀǽýºÅÛ

EXIF Metadata provided by EXIF.tools