WINIA Electronics 7NF1JMO950N Microwave Oven User Manual

DAEWOO Electronics Co., Ltd. Microwave Oven Users Manual

Users Manual

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Date Submitted2019-02-01 00:00:00
Date Available2019-02-01 00:00:00
Creation Date2019-01-29 15:29:32
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MICROWAVE OVEN
KOT-1J0U8
OPERATING
INSTRUCTIONS
Before operating this oven, please read these instructions completely.
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PRECAUTIONS TO AVOID POSSIBLE
EXPOSURE TO EXCESSIVE
MICROWAVE ENERGY
(a) Do not attempt to operate this oven with the door open since open-door operation can
result in harmful exposure to microwave energy. It is important not to defeat or tamper
with the safety interlocks.
(b) Do not place any object between the oven front face and the door or allow soil or cleaner
residue to accumulate on sealing surfaces.
(c) Do not operate the oven if it is damaged. It is particularly important that the oven door
close properly and that there is no damage to the: (1) door (bent), (2) hinges and latches
(broken or loosened), (3) door seals and sealing surfaces.
(d) The oven should not be adjusted or repaired by anyone except properly qualified service
personnel.
CONTENTS
•
Precautions to Avoid Possible Exposure to Excessive Microwave Energy ...............................................................2
•
Important Safety Instructions.........................................................................................................................................3
•
Federal Communication Commission Radio Frequency Interference Statement ....................................................4
•
Grounding Instructions ...................................................................................................................................................4
•
Installation Guide ......................................................................................................................................................... 5-6
•
Specifications ..................................................................................................................................................................7
•
Features Diagram ...................................................................................................................................................... 8-10
•
Operation Procedure .....................................................................................................................................................11
•
Controls .................................................................................................................................................................... 12-25
•
Care and Cleaning ................................................................................................................................................... 26-29
•
Before You Call ..............................................................................................................................................................30
•
Questions and Answers ................................................................................................................................................31
•
Cooking Instructions ............................................................................................................................................... 32-42
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I M P O RTA N T S A F E T Y I N S T R U C T I O N S
When using electrical appliances, basic safety precautions should be followed, including the following:
WARNING-To reduce the risk of burns, electric shock, fire, injury to persons or exposure to excessive
microwave energy:
1. Read all instructions before using the appliance.
cord, or shut off power at the fuse or circuit breaker
panel.
d)	Do not use the cavity for storage purposes. Do not
leave paper products, cooking utensils, or food in
the cavity when not in use.
2. Read and follow the specific “PRECAUTIONS TO
AVOID POSSIBLE EXPOSURE TO EXCESSIVE
MICROWAVE ENERGY” found on page 2.
3. This appliance must be grounded. Connect only to
properly grounded outlet. See “GROUNDING
INSTRUCTIONS” found on page 5.
17. Liquids, such as water, coffee, or tea are able to be
overheated beyond the boiling point without appearing
to be boiling due to surface tension of the liquid. Visible
bubbling or boiling when the container is removed from
the microwave oven is not always present. THIS
COULD RESULT IN VERY HOT LIQUIDS SUDDENLY
BOILING OVER WHEN A SPOON OR OTHER
UTENSIL IS INSERTED INTO THE LIQUID.
4. Install or locate this appliance only in accordance with
the provided installation instructions.
5. Some products such as whole eggs and sealed
containers - for example, closed glass jars are able to
explode and should not be heated in this oven.
6. Use this appliance only for its intended use as
described in this manual. Do not use corrosive
chemicals or vapors in this appliance. This type of
oven is specifically designed to heat, cook, or dry food.
It is not designed for industrial or laboratory use.
To reduce the risk of injury to persons:
a) Do not overheat the liquid.
b)	Stir the liquid both before and halfway through
heating it.
c)	Do not use straight-sided containers with narrow
necks.
d)	After heating, allow the container to stand in the
microwave oven for a short time before removing
the container.
e)	Use extreme care when inserting a spoon or other
utensil into the container.
18. Do not use this microwave oven to heat corrosive
chemicals (for example, sulfides and chlorides). Vapors
from such corrosive chemicals may interact with the
contact and springs of the safety interlock switches
thereby rendering them inoperable.
7. As with any appliance, close supervision is necessary
when used by children.
8. Do not operate this appliance if it has a damaged cord
or plug, if it is not working properly, or if it has been
damaged or dropped.
9. This appliance should be serviced only by qualified
service personnel.
Contact nearest authorized service facility for
examination, repair or adjustment.
10. Do not cover or block any openings on the appliance.
19. Never heat oil or fat for deep frying as you cannot
control the temperature and doing so may lead to
overheating and fire.
11. Do not store this appliance outdoors. Do not use this
product near water — for example, near a kitchen sink,
in a wet basement, near a swimming pool, or similar
locations.
20. Do not operate the oven without the glass tray in place.
Be sure it is properly sitting on the rotating base.
12. Do not immerse cord or plug in water.
21. Use care when cleaning the vent hood filters.
Corrosive cleaning agents such as lye-based oven
cleaners may damage the filters.
13. Keep cord away from heated surfaces.
14. Do not let cord hang over edge of table or counter.
15. When cleaning surfaces of door and oven that
comes together on closing the door, use only mild,
non-abrasive soaps or detergents applied with a
sponge or soft cloth.
22. Clean the ventilating hood frequently. Do not allow
grease to accumulate on the hood or the filters.
23. Suitable for use above both gas and electric cooking
equipment up to 30 inches wide.
16. To reduce the risk of fire in the oven cavity:
a)	Do not overcook food. Carefully attend appliance
when paper, plastic, or other combustible materials
are placed inside the oven to facilitate cooking.
b)	Remove wire twist-ties from paper or plastic bags
before placing bag in oven.
c)	If materials inside the oven ignite, keep oven door
closed, turn oven off, and disconnect the power
24. Do not use this oven for commercial purposes It is
designed for household use only.
25. When flaming foods under the hood, turn the fan on.
Keep the area under the hood properly ventilated at all
times. Turn off cooking equipment if you see flames or
a fire occurs.
SAVE THESE INSTRUCTIONS
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F E D E R A L C O M M U N I C AT I O N S C O M M I S S I O N
R A D I O F R E Q U E N C Y I N T E R F E R E N C E S TAT E M E N T
WARNING:
This equipment generates and uses ISM frequency energy and if not installed and used properly, that is in
strict accordance with the manufacturer's instructions, may cause interference to radio and television
reception.
It has been type-tested and found to comply with limits for an ISM Equipment pursuant to part 18 of FCC
Rules, which are designed to provide reasonable protection against such interference in a residential
installation.
However, there is no guarantee that interference will not occur in a particular installation.
If this equipment does cause interference to radio or television reception, which can be determined by
turning the equipment off and on, the user is encouraged to try to correct the interference by one or
more of the followings.
• Reorient the receiving antenna of radio or television.
• Relocate the Microwave oven with respect to the receiver.
• Move the microwave oven away from the receiver.
• Plug the microwave oven into a different outlet so that microwave oven and receiver are on
different branch circuits.
THE MANUFACTURER is not responsible for any radio or TV interference caused by
UNAUTHORIZED MODIFICATION to this microwave oven. It is the responsibility of the user to correct
such interference.
GROUNDING INSTRUCTIONS
This appliance must be grounded. In the event of an electrical short circuit, the grounding plug reduces the risk of
electric shock by providing an escape wire for electric current. This appliance is equipped with a cord having a
grounding wire with a grounding plug. The plug must be plugged into an outlet that is properly installed and
grounded.
WARNING:
Improper use of the grounding can result in a risk of electric shock.
Consult a qualified electrician or serviceman if the grounding instructions are not completely understood, or if
doubt exists as to whether the appliance is properly grounded, and if it is necessary to use an extension cord,
use only a 3-wire extension cord that has a 3-blade grounding plug, and a 3-slot receptacle that will accept the
plug on the appliance. The marked rating of the extension cord shall be equal to or greater than the electrical
rating of the appliance.
WARNING:
Do not cut or remove the third (ground) prong from the power cord under any circumstances.
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I N S TA L L AT I O N G U I D E
1. Examine the oven after unpacking.
Unpack the oven, remove all packaging material and examine the oven for any damage such as dents on the
interior or exterior of the oven, broken door latches, cracks in the door, or a door that is not lined up correctly. If
there is any damage, do not operate the oven and notify your dealer immediately.
2. Checking the parts
Carefully unpack your microwave oven, and make sure you’ve received all the parts shown below. If your
microwave oven was damaged during shipping, or if you do not have all the parts, contact the SHARP Call Center.
Image
Part & Description
Q’ty
Image
Part & Description
Q’ty
Hardware Kit
(Screws)
Installation
Manual
Installation Manual
Metal Rack
Operation
Manual
Operation Manual
Damper
(Exhaust Adapter)
Guide Roller Ring
Mounting Plate
Grease Filters
Top Cabinet
Template
Top Cabinet Template
Grease Filter Holders
Wall Template
Rear Wall Template
Glass Turn Table
3. Location
• The installation of this appliance must be performed by a qualified technician or service company.
Failing to have a qualified technician install the oven may result in electric shock, fire, an explosion, problems
with the product, or injury.
• Do not install this appliance in a humid, oily, or dusty location, or in a location exposed to direct sunlight or water
(rain drops).
• Plug the power plug into the wall socket firmly. Do not use a damaged power plug, damaged power cord, or
loose wall socket.
• Do not mount over a sink.
• Do not stand on top of the microwave or place objects (such as laundry, oven covers, lighted candles, lighted
cigarettes, dishes, chemicals, metal objects, etc.) on the appliance.
This may result in electric shock, fire, problems with the product, or injury.
4. Power supply.
•C
 heck your local power source.
This microwave oven requires a current of approximately 15 amperes, 120Volts, 60Hz and a grounded outlet.
a) A short power-supply cord is provided to reduce the risks of the user becoming entangled in or tripping over a
longer cord.
b) Longer cord sets or extension cords are available and may be used if care is exercised in their use.
c) If a long cord or extension cord is used:
- The marked electrical rating of the cord set or extension cord should be at least as great as the electrical
rating of the oven.
- The extension cord must be a grounding type 3-wire cord.
- The longer cord should be arranged so that it will not drape the table top or counter where it can be pulled on
by children or tripped over unintentionally.
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INSTALLATION GUIDE
• Check power cord and outlet
- Remove all foreign substances such as dust or water from the power plug terminals and contact points using
a dry cloth on a regular basis.
- Unplug the power plug and clean it with a dry cloth.
- Plug the power cord into a properly grounded 3 pronged outlet. Your oven should be the only appliance
connected to this circuit.
- Sharing a wall socket with other appliances, using a power strip, or extending the power cord may result in
electric shock or fire.
- Do not use an electric transformer. It may result in electric shock or fire.
- Ensure that the voltage, frequency and current provided match the product’s specifications.
When use grounding adaptor, make sure
the receptacle box is fully grounded.
When use 3-pronged plug
3-prong Receptacle
Grounding
Lead
Receptacle
Box cover
Receptacle Box Cover
3-prong plug
Grounding
Adaptor
Receptacle
“THE CANADIAN ELECTRICAL CODE DOES NOT ALLOW THE USE OF THE GROUNDING ADAPTOR”
5. Critical usage WARNINGS
If the microwave appliance is flooded, please contact your nearest service center. Failing to do so may result in
electric shock or fire.
Read and follow the specific “Precautions to Avoid Possible Exposure to Excessive Microwave Energy” found on
Page 2.
If the microwave generates a strange noise, a burning smell or smoke, unplug it immediately and contact your
nearest service center.
• In the event of a gas leak (propane gas, LP gas, etc.), ventilate the room immediately. Do not touch the
microwave, power cord, or plug.
• Do not use a ventilating fan.
• A spark may result in an explosion or fire.
Take care that the door or any of the other parts do not come into contact with your body while cooking or just
after cooking.
• In the event of a grease fire on the surface units below the oven, smother the flaming pan on the surface unit by
covering the pan completely with a lid, a cookie sheet or a flat tray.
Never leave surface units beneath your oven unattended at high heat settings. Boil overs cause smoking and
greasy spills that may ignite and spread if the vent fan is operating. To minimize automatic fan operation, use
adequate sized cookware. Use high heat on surface units only when necessary.
If materials inside the oven should ignite, keep the oven door closed, turn the oven off and disconnect the power
cord, or shut off power at the fuse or circuit breaker panel. If the door is opened, the fire may spread.
• Always observe Safety Precautions when using your oven. Never try to repair the oven on your own. There is
dangerous voltage inside. If the oven needs to be repaired, contact an authorized service center near you.
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S P E C I F I C AT I O N S
120V AC, 60Hz SINGLE PHASE WITH
GROUNDING
POWER SUPPLY
MICROWAVE
INPUT POWER
1500 W
ENERGY OUTPUT
950 W
FREQUENCY
2,450MHz
OUTSIDE DIMENSIONS (W x H x D)
29.9 x 16.3 x 15.9 in
CAVITY DIMENSIONS (W x H x D)
20.6 x 10.0 x 14.9 in
CAVITY VOLUME
1.8 cu.ft
NET WEIGHT
APPROX. 51.9 lbs
TIMER
99 min. 99 sec.
POWER SELECTIONS
10 Levels
* Specifications are subject to change without notice.
15.9
16.3
29.9
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F E AT U R E S D I A G R A M
15
13
12
11
10
9 8
14
16
1 DOOR LATCHES
9 DOOR BUTTON - To open the door push the door
open button.
2 WINDOW with METAL SHIELD - Screen allows
cooking to be viewed while keeping microwaves
confined in oven.
0 COOKTOP LIGHT
q GREASE FILTERS
3 MODEL NUMBER PLATE - Located on the front
wall of the microwave oven.
w HANDLE FILTERS - Use to insert Grease Filters.
e METAL RACK - Use for extra space when
cooking with more than one container at the same
time.
4 CHARCOAL FILTER (behind Vent Grille)
5 OVEN LIGHT
6 WAVEGUIDE COVER
Protects the microwave outlet from splashes of
cooking foods.
r TURNTABLE / GLASS TRAY - Composed of
glass tray and roller guide. The roller guide is
placed first in the bottom of the microwave and
supports the glass tray. Both parts must be in
place when using the microwave oven.
7 TOUCH CONTROL PANEL and DIGITAL
DISPLAY - For detailed information on each
feature, see Features Diagram section,
page 10, 11.
t VENTILATION MOTOR - Your microwave oven is
designed for adaptation to the following three
types of ventilation.
(Recirculation ventilation system, Vertical
ventilation system,Horizontal ventilation system)
See installation manual to Select the type of
ventilation required for your installation.
8 HOOD CONTROLS
Vent Fan - Press Turbo, High, Low or Off.
Light - Press On or Off
y Guide Roller Ring
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FEATURES DIAGRAM
The Touch Control Panel allows you to set the oven controls with the press of a finger.
It’s designed to be easy to use and understand.
◆ Each time a pad is pressed, a BEEP will sound.
◆ When STOP/CLEAR Pad is pressed during oven operation, the oven
will stop, however, all programmed information is retained. To clear all
information, press the STOP/CLEAR Pad again.
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FEATURES DIAGRAM
1 DISPLAY - Displays time of day, time or
power level being used, cooking mode and
instructions.
r POWER LEVEL - Press this pad if you want
to change from automatic Power Level 10
(High) for cooking.
2 FROZEN ENTREE - Press this pad to cook
Frozen Entree. The microwave oven sensor
will automatically adjust the cooking time to
the type and amount of food.
t NUMBER PADS - Press these pads to
enter cooking time, defrosting time or
weight, time of day, power level.
y EXPRESS COOK - Press these pads to set
1-6 minutes preset cooking time at 100%
power level.
3 POTATO - Press this pad to cook Potato.
The microwave oven sensor will
automatically adjust the cooking time to the
type and amount of food.
u +30 SEC - Press this pad for 30 seconds
instant "ON" cooking time or to add 30
seconds of cooking time as the timer is
counting down.
4 REHEAT - Press this pad to reheat food.
The microwave oven sensor will
automatically adjust the cooking time to the
type and amount of food.
i KITCHEN TIMER - Press this pad to use as
a minute timer, delay cooking, hold setting
after cooking.
5 FROZEN VEGETABLES - Press this pad to
cook Frozen vegetables. The microwave
oven sensor will automatically adjust the
cooking time to the type and amount of
food.
Also press and hold this pad for 3
s e c o n d s t o s e t s o u n d o n / o ff . F o r
detailed information on this feature, see
Controls section, page 25.
6 P O P C O R N - P re s s t h i s p a d t o c o o k
prepackaged microwave popcorn weight
3.5/3.0/1.75 ounces.
o STOP/CLEAR - When pressed once, it
pauses the oven operation. When pressed
twice, it resets the oven and erases all
settings (except time of day)
7 BEVERAGE - Press this pad to reheat a
beverage.
8 MELT/SOFTEN - Press this pad to melt or
soften Butter, Chocolate, Ice Cream and
Cheese.
Also press and hold this pad for 3
seconds to set child safety lock function.
For detailed information on this feature,
see Controls section, page 25.
9 CLOCK - Press this pad to enter time of
day.
Also press and hold this pad for 3
seconds to set power save mode. For
detailed information on this feature, see
Controls section, page 25.
p START - After all selections are made,
press this pad to start the oven or timer.
a LIGHT - Press this pad to turn on or off the
cooktop light.
0 TURNTABLE On-Off - Press this pad to
turn turntable on or off.
s VENT FAN - Press this pad to turn the fan
on turbo, high, low or off.
q TIME COOK - Press this pad to set the
Microwave cooking time.
◆ Power Level 10 (High) is automatic but
lower heat levels may be programmed.
d FILTER RESET - Press and hold this pad
for 3 seconds to reset time after replacing
the filter.
Charcoal filters must be replaced every 6
months.
w KEEP WARM - Press this pad and safely
keep food warm for up to 30 minutes.
e DEFROST - Press this pad to set defrosting
time or defrosting weight.
10
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O P E R AT I O N P R O C E D U R E
This section includes useful information about oven operation.
Plug power supply cord into a standard 3-pronged
15 Amps 120V AC 60Hz power outlet.
ime clock returns to the present time when the
19 Tcooking
time ends.
After placing the food in a suitable container, open
the oven door and put it on the glass tray.
The glass tray and roller guide must always be in
place during cooking.
the STOP/CLEAR pad is pressed during the
10 When
oven operation, the oven stops cooking and all
information retained. To erase all information(except
the present time), press the STOP/CLEAR pad once
more. If the oven door is opened during the oven
operation, all information is retained.
Close the door. Make sure that it is firmly closed.
The oven light is on when the microwave oven is
operating.
the START pad is pressed and the oven does not
11 Ifoperate,
check the area between the door and door
The oven door can be opened at any time during
operation by pushing the door open button of
control panel. The oven will automatically stop.
seal for obstructions and make sure the door is
closed securely. The oven will not start cooking until
the door is completely closed or the program has
been reset.
Each time a pad is pressed, a BEEP will sound to
acknowledge the press.
Make sure the oven is properly installed and
plugged into the electrical outlet.
The oven automatically cooks on full power unless
set to a lower power level.
The display will show “ : 0” when the oven CLOCK
is not set.
TO SET POWER LEVEL
• The power-level is set by pressing the Power Level pad and number pad. If you wish to use a different power level,
press the POWER LEVEL pad before pressing START pad. Enter the power level desired by pressing the
appropriate number pad. The chart shows the display, the power level and the percentage of power.
PRESS POWER PAD AND NUMBER
P O W E R L E V E L ( D I S P L AY )
A P P R O X I M AT E P E R C E N TA G E O F P O W E R
POWER LEVEL + 1 + 0
PL10
100%
POWER LEVEL + 9
PL-9
90%
POWER LEVEL + 8
PL-8
80%
POWER LEVEL + 7
PL-7
70%
POWER LEVEL + 6
PL-6
60%
POWER LEVEL + 5
PL-5
50%
POWER LEVEL + 4
PL-4
40%
POWER LEVEL + 3
PL-3
30%
POWER LEVEL + 2
PL-2
20%
POWER LEVEL + 1
PL-1
10%
POWER LEVEL + 0
PL-0
0%
NOTE : If “PL-0” is selected, the oven will work with the fan but no power. You can use this level to remove odors.
11
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CONTROLS
SETTING THE CLOCK
When the oven is first plugged in, the display will show " : 0" and a tone will sound. If the AC power ever goes
off, the display show “ : 0” when the power comes back on.
1. Press the CLOCK pad.
This is a 12 hour clock system.
The ENTER, TIME indicators blink and "12H" is
displayed.
2. Press the CLOCK pad once more.
This is a 24 hour clock system.
NOTE : This oven has multiple clock
systems. If you want 12 hour clock
system, omit this step.
3. Enter the correct time of day by
pressing the number pads in
sequence.
4. Press the CLOCK pad.
The display stops blinking, and the colon starts
blinking. If you selected 12 hour clock system,
this digital clock allows you to set from 1:00 to
12:59. If you selected 24 hour clock system, this
digital clock allows you to set from 0:00 to 23:59.
NOTE:
1. If you attempt to enter an incorrect time, the time will not be set and a error signal tone will sound. Press the
CLOCK pad and re-enter the time.
2. If you want to set power save mode, press and hold CLOCK pad for 3 seconds. For detailed information on
this feature, see Controls section, page 25.
KITCHEN TIMER MODE
Timer operates as a minute timer.
Timer operates without microwave energy.
HOW TO USE AS A MINUTE TIMER
1. Press KITCHEN TIMER pad.
The ENTER, TIME indicators blink and “ : 0” is
displayed.
2. Press the amount of time you want
to count down.
The display will show what you pressed.
3. Press START pad.
The TIME indicator starts blinking and the display counts down the time remaining in KITCHEN TIMER mode.
When KITCHEN TIMER mode ends, you will hear 3 beeps.
NOTE: If you want to turn sound on or off, press and hold KITCHEN TIMER pad for 3 seconds. For detailed
information on this feature, see Controls section, page 25.
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CONTROLS
KITCHEN TIMER MODE
(CONTINUED)
HOW TO USE TO DELAY THE START OF COOKING
1. Press KITCHEN TIMER pad.
The ENTER, TIME indicators blink and “ : 0” is
displayed.
2. Press the amount of time you want
to delay.
The display will show what you pressed.
3. Press TIME COOK pad to program
the desired cooking time for food
to be cooked.
4. Press START pad.
When you press START pad, the TIME indicator starts blinking and the display counts down the time remaining in
KITCHEN TIMER mode. When KITCHEN TIMER mode ends, the oven will beep. The TIME indicator goes off and
COOK indicator starts blinking. The display counts down the time remaining in MICROWAVE mode. When
MICROWAVE cook ends, you will hear 3 beeps.
HOW TO USE TO SET A HOLDING TIME
1. Press TIME COOK pad to program
the desired cooking time for food
to be cooked.
2. Press KITCHEN TIMER pad.
The ENTER, TIME indicators blink and “ : 0” is
displayed.
3. Press the amount of time you want
the oven to hold.
The display will show what you pressed.
4. Press START pad.
The COOK indicator starts blinking and the display counts down the time remaining in MICROWAVE mode. When
the MICROWAVE cook ends, the oven will beep. The COOK indicator goes off and TIME indicator starts blinking.
The display counts down the time remaining in KITCHEN TIMER mode. When the KITCHEN TIMER mode ends, you
will hear 3 beeps.
NOTE : Your oven can be programmed for 99 minutes 99 seconds. (99:99)
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CONTROLS
TIME DEFROSTING
When TIME DEFROST is selected, the automatic cycle divides the defrosting time into periods of alternating
defrost and stand times by cycling on and off.
1. Press DEFROST pad once.
The DEF indicator lights and ENTER, TIME
indicators blink, “ : 0” is displayed.
2. Press number pads for the desired
defrosting time.
The display will show what you pressed.
NOTE : Your oven can be programmed for 99
minutes 99 seconds. (99:99)
3. Press START pad.
When you press START pad, the DEF indicator starts blinking to show the oven is in the TIME DEFROST mode. The
display counts down the time to show you how much defrosting time is left in the TIME DEFROST mode. The oven
beeps during the defrosting cycle to signal that the food needs to be turned or rearranged. When the defrosting time
ends, you will hear 3 beeps.
WEIGHT DEFROSTING
WEIGHT DEFROST lets you easily defrost food by eliminating guesswork in determining defrosting time.
Follow the steps below for easy defrosting.
1. Press DEFROST pad twice.
The DEF. indicator lights and ENTER, LBS
indicators blink, "0.0" is displayed.
2. Press number pads for the desired
defrosting weight.
The display will show what you pressed.
NOTE : Your oven can be programmed for
0.2 to 6.0 lbs.
3. Press START pad.
The defrosting time is automatically determined by the weight selected.
When you press START pad, the DEF indicator starts blinking and the defrosting time counts down in the display
window. The oven beeps during the defrosting cycle to signal that the food needs to be turned or rearranged. When
the defrosting time ends, you will hear 3 beeps.
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CONTROLS
MELT/SOFTEN
The melt/soften feature can be used to melt or soften butter, chocolate, ice cream and cheese.
See the chart for specific settings to use.
1. Press MELT/SOFTEN pad once for
butter, twice for chocolate, three
times for ice cream, four times for
cheese.
The display will show what you pressed.
2. Press START pad.
MELT/SOFTEN ITEM CHART
PRESS PAD
D I S P L AY
SOFTEN ITEM
WEIGHT
once
S--1
Butter
1/2 cup
twice
S--2
Chocolate
8 oz.
Three Times
S--3
Ice Cream
1/2 gallon
Four Times
S--4
Cheese
1 plate
KEEP WARM
KEEP WARM feature maintains food at a warm temperature for 30 minutes.
1. Press KEEP WARM pad.
When pressing KEEP WARM pad, the display
shows "30:00".
2. Press START pad.
When the cooking time ends, you will hear 3 beeps.
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CONTROLS
TIME COOK
1. Press TIME COOK pad.
The COOK indicator lights and ENTER, TIME
indicators blink., “ : 0” is displayed.
2. Press number pads for the cooking
time.
The display will show what you pressed.
3. Press POWER LEVEL pad.
The display will show PL10 for 100% power.
4. Press number pads for power level
(0~10).
The display will show PL-0 ~ PL10.
5. Press START pad.
If you skip 3 and 4 step, 100% power is
automatic.
NOTE : Your oven can be programmed for 99
minutes 99 seconds. (99:99)
When you press START pad, the COOK indicator starts blinking to show the oven is cooking.
The display counts down the time to show how much cooking time is left. When the cooking time ends, you will hear
3 beeps.
NOTE : Using lower power levels increases the cooking time which is recommended for foods such as cheese,
milk and slow cooking of meats.
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CONTROLS
COOKING IN TWO STAGES
This feature lets you program two sequential operations such as defrosting and cooking or cooking using two
different power levels. It automatically changes power settings and cooking time.
Defrosting + Cooking
1. Press Defrost pad once.
The DEF indicator lights and ENTER, TIME
indicators blink, “ : 0” is displayed.
2. Press number pads for the
defrosting time you want.
The display will show what you pressed.
3. Press TIME COOK pad.
The COOK indicator lights and ENTER, TIME
indicators blink., “ : 0” is displayed.
4. Press number pads for the cooking
time.
The display will show what you pressed.
5. Press POWER LEVEL pad.
The display will show PL10 for 100% power.
6. Press number pads for power level
(0~10)
The display will show PL-0 ~ PL10
7. Press START pad.
If you skip 5 and 6 step, 100% power is
automatic.
NOTE : Your oven can be programmed for 99
minutes 99 seconds. (99:99)
When you press START pad, the DEF and COOK indicators come on to confirm the power levels selected. The DEF
indicator starts blinking to show you that the oven is in TIME DEFROST mode.
The display counts down the time remaining in TIME DEFROST mode. When the oven beeps, turn over, break apart
and/or redistribute the food. At the end of TIME DEFROST mode, the oven will beep and start MICROWAVE cook.
The DEF indicator goes off and the COOK indicator starts blinking. The display counts down the time remaining in
MICROWAVE mode. When MICROWAVE cook ends, you will hear 3 beeps.
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CONTROLS
COOKING IN TWO STAGES
(CONTINUED)
Cooking + Cooking
1. Press TIME COOK pad.
COOK indicator lights and ENTER, TIME
indicators blink. “ : 0” is displayed.
2. Press number pads for the cooking
time.
The display will show what you pressed.
3. Press TIME COOK pad.
The COOK indicator lights and ENTER, TIME
indicators blink., “ : 0” is displayed.
4. Press number pads for the cooking
time.
The display will show what you pressed.
5. Press POWER LEVEL pad.
The display will show PL10 for 100% power.
6. Press number pads for power level
(0~10)
The display will show PL-0 ~ PL10
7. Press START pad.
If you skip 5 and 6 step, 100% power is
automatic.
NOTE : Your oven can be programmed for 99
minutes 99 seconds. (99:99)
When you press START pad, the COOK indicator starts blinking to show the oven is in cook for stage 1.
At the end of stage 1, the oven will beep and start stage 2. The display counts down the time remaining in stage 2
mode. When stage 2 ends, you will hear 3 beeps.
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CONTROLS
+30 SEC
+30 sec allows you to reheat for 30 seconds at 100% (full power) by simply pressing the +30 sec pad. By
repeatedly pressing the +30 sec pad, you can also extend reheating time to 99 minutes 99 seconds by 30
second increments.
1. Press the +30 sec pad.
When you press the +30 sec pad, “:30” is
displayed and the oven starts reheating.
NOTE :
+30 SEC cannot be used while the sensor is
detecting the vapor emitted from the food
during sensor cooking such as Potato,
Frozen Entree, Frozen Vegetables or Sensor
Reheat.
EXPRESS COOK
Express Cook is a quick way to set cooking time from 1-6 minutes at 100% (full power).
1. Press one of the Express Cook
pads (from 1-6) for 1-6 minutes of
cooking at 100% (full power).
The display will show what you pressed.
After 1.5 seconds, the display is changed into
cooking time and the oven starts cooking.
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CONTROLS
ONE TOUCH COOK(PRESET)
One touch cooking allows you to cook or reheat many of your favorite foods by pressing just one pad.
To increase quantity, press the chosen pad until the number in the display is same as desired quantity to cook.
1. Press POPCORN pad once for 3.5
oz bag, twice for 3.0 oz bag or
three times for 1.75 oz bag.
When you press POPCORN pad once, “ 3.5 ” is
displayed.
2. Press START pad.
NOTE : 1. Use prepackaged room-temperature microwave popcorn.
2. Place bag in oven according to manufacturer’s directions.
3. Pop only one bag at a time.
4. After popping, open bag carefully: popcorn and steam are extremely hot.
5. Do not reheat unpopped kernels or reuse bag.
6. Do not leave oven unattended while popping popcorn.
CAUTION : If prepackaged popcorn is of a different weight than the recommended weight, do not use the
popcorn pad. Follow the manufacturer instruction.
CAUTION
DO NOT leave the microwave oven unattended while popping corn.
When popping commercially packaged popcorn, remove the rack from the oven.
Do not place the bag of microwave popcorn on the rack or under the rack.
1. 	Press BEVERAGE pad once for 1
cup, twice for 2 cups or three times
for 3 cups.
When you press BEVERAGE pad once, “ 1 ” is
displayed.
2. Press START pad.
* BEVERAGE * : 7 oz/cup(mug)
• 1 cup (7 oz total volume) : Press BEVERAGE once.
• 2 cups(14 oz total volume) : Press BEVERAGE twice.
• 3 cups(20 oz total volume) : Press BEVERAGE three times.
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CONTROLS
SENSOR OPERATIONS
The Sensor Cook categories are designed to detect the increasing humidity released by the food during the cooking
process. The microwave oven sensor will automatically adjust the cooking time to the type and amount of food.
Using Sensor Settings
1. After the oven is plugged in, wait 2 minutes before
using Sensor Cook.
When the sensor detects the vapor emitted from the
food, the remainder of cooking time will appear.
The door may be opened when remaining cooking
time appears on the display. At this time, you may stir
or season food, as desired.
2. Be sure the exterior of the cooking container and the
interior of the oven are dry. Wipe off any moisture with
a dry cloth or paper towel.
6. Always use microwave-safe containers and cover
them with loose fitting lids or vented plastic wrap.
Never use tight sealing plastic containers. They will
prevent steam from escaping and this will mislead the
sensor, usually causing the food to overcook.
3. The oven works with foods at normal storage
temperature.
4. More or less food than the quantity listed in the chart
should be cooked following the guidelines in any
microwave cookbook.
7. Check food for temperature or doneness after
cooking. If food is not completely cooked, enter
additional cooking time manually. Do not use one
of the Sensor Cook categories twice in succession on
the same food portion. This may result in severely
overcooked or burnt food.
5. Do not open the oven door or press STOP/CLEAR
pad until cooking time appears on the display
window. The measurement of vapor will be
interrupted. If this occurs, an error message "Er01"
will appear. To continue cooking, press the STOP/
CLEAR pad and cook manually.
Covering Foods
Some foods work best when covered. Use the cover
recommended in the Sensor Cook Chart for these
foods.
3. Wax paper : Cover dish completely; fold excess wrap
under dish to secure. If dish is wider than paper,
overlap two pieces at least one inch to cover.
1. Casserole lid.
Be careful when removing any covering to allow steam
to escape away from you.
2. Plastic wrap : Use plastic wrap recommended for
microwave cooking. Cover dish loosely; allow
approximately 1/2 inch to remain uncovered to allow
steam to escape. Plastic wrap should not touch
food.
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CONTROLS
SENSOR COOK
Sensor is semi-conductor device that detects the vapor emitted from the food as it heats. The sensor adjusts
the cooking time and power level for various food and quantities and you don't need to enter the weight or
quantity of the food.
1. Press POTATO pad.
When you press POTATO pad, "SCPO" is
displayed.
When the sensor detects the vapor emitted from
the food, the remainder of cooking time will
appear.
2. Press START pad.
1. Press FROZEN ENTREE pad.
When you press FROZEN ENTREE pad, "SCFE"
is displayed.
When the sensor detects the vapor emitted from
the food, the remainder of cooking time will
appear.
2. Press START pad.
1. Press FROZEN VEGETABLES pad.
2. Press START pad.
When you press FROZEN VEGETABLES pad,
"SCFU" is displayed.
When the sensor detects the vapor emitted from
the food, the remainder of cooking time will
appear.
1. Press REHEAT pad.
When you press REHEAT pad, "SrH" is displayed.
2. Press START pad.
When the sensor detects the vapor emitted from
the food, the remainder of cooking time will
appear.
SENSOR COOK CHART
PRESS PAD
D I S P L AY
WEIGHT
COMMENTS
Potato
SCPO
8 - 24 oz
Before cooking, pierce potato skin with fork 5-6 times.
Place potatoes on the turntable.
Frozen Entree
SCFE
8 - 32 oz
Follow the directions that is specific for the microwave oven that
is printed on the packaging.
Frozen Vegetables
SCFU
6 - 16 oz
2-4 tbsp water per serving. Cover with lid or vented plastic wrap.
Reheat
SrH
4 - 36 oz
For casseroles, add 2-3tbsp water, cover with lid or vented
plastic wrap.
• The food type to avoid, Beverage Frozen pizza or Frozen food,
Raw food, Biscuits, cake
NOTE
Do not use the Sensor Cook twice in succession on the same food portion.
This may result in severely over-cooked or burnt food.
If additional time is needed after previous cooking, use one of the +30sec pads or TIME COOK pads.
• Use proper container and cover for best sensor cooking result.
• Always use microwave- safe container and cover them with lid or vented plastic wrap. Never use tight sealing
plastic containers - They can be prevent steam from escaping and cause food to overcook.
• Be sure the outside of the cooking containers and the inside of the microwave oven are dry before placing
food in the oven.
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CONTROLS
TURNTABLE ON-OFF
For best cooking result, the turntable should be on. However the turntable can be turned off so that it does not
rotate when extra large dishes are used.
1. TURNTABLE On-Off pad.
The options are displayed for 2 seconds.
NOTE :
1. This option is not available in sensor cook, one touch cook, defrost and melt/soften modes.
2. Sometimes the turntable can become too hot to touch. Be careful touching the turntable during and after
cooking.
3. Do not run the oven empty.
VENT FAN
The vent fan removes steam and other vapors from surface cooking. You can control the 3-speed fan by
pressing the VENT FAN pad.
1. Press VENT FAN pad once for turbo
fan speed, twice for high fan speed,
three times for low fan speed or four
times to turn the fan off.
The options are displayed for 2 seconds.
NOTE :
1. Turbo and High fan speed can not be used together with microwave cooking.
2. An automatic fan feature protects the microwave from too much heat rising from the cooktop below it. It
automatically turns on for low speed if it senses too much heat. If you have turned the fan on you may find that
you cannot turn it off. The fan will automatically turn off when the internal parts are cool.
3. If there is no user input for 10 hours, cooktop light and vent fan will turn off automatically to save energy.
COOKTOP LIGHT
You can control the light by pressing the LIGHT pad.
1. Press LIGHT pad once to turn the
light on or twice to turn the light
off.
The options are displayed for 2 seconds.
NOTE : If there is no user input for 10 hours, cooktop light and vent fan will turn off automatically to save energy.
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CONTROLS
MUTE
Audible signals are available to guide you when setting and using your oven.
To mute, press KITCHEN TIMER pad for 3 seconds. The MUTE indicator lights. To sound on,
press KITCHEN TIMER pad for 3 seconds. A beep sounds and the MUTE indicator will be
turned off.
FILTER RESET
If your oven is vented to the inside, the charcoal filter should be replaced approximately
every 6 months. The charcoal filter can not be cleaned.
REPLACE with - The Filter Reset pad will light up when is time to replace the charcoal filter.
Press and hold FILTER RESET pad for 3 seconds after replacing the filter.
See page 27, 29.
TO SET POWER SAVE MODE
1. Press the STOP/CLEAR pad.
“ :0” or clock appears in the display.
2. Press and hold the CLOCK pad for 3 seconds.
The display will turn off and a beep sounds.
To operate the oven in power save mode, press any key.
Then “ :0” or clock will be shown and the operation of all function key will be same as in
the normal mode.
But if there is no operation within 10 seconds in clear mode, all the contents of display will
disappear.
3. To cancel power save mode simply repeat setting procedure. When the display is on.
The power save mode will be canceled and a beep sounds.
The oven is again available for normal use.
CHILD SAFETY LOCK
Child safety lock feature may lock the control panel to prevent the oven from being
accidentally started or used by children. To lock, press and hold STOP/CLEAR pad for 3
seconds.
A beep sounds and "Loc" will be displayed for 3 seconds.
To unlock, press and hold STOP/CLEAR pad for 3 seconds. A beep sounds.
NOTE :
1. While the Child Lock is active, only the STOP/CLEAR pad works to unlock it.
2. Microwave oven cannot be used while Child Lock is activated.
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CONTROLS
TO STOP THE OVEN WHILE THE OVEN IS OPERATING
1. Press the STOP/CLEAR pad.
• You can restart the oven by pressing the START pad.
• Press the STOP/CLEAR pad once more to erase all instructions.
• You must enter in new instructions.
2. Open the door.
• You can restart the oven by closing the door and pressing the START pad.
NOTE : Oven stops operating when door is opened.
METAL RACK
The metal rack gives you extra space when cooking in more than one container at the same time.
The rack allows several foods to be cooked or reheated at one time.
However, for the best cooking and reheating, use TURNTABLE ON function and cook with SENSOR COOK
modes without the rack. When the rack is used, set time and power level manually.
The oven is again available for normal use.
To avoid risk of property damage:
1. Do not use rack to pop popcorn.
2. Rack must be on the four plastic supports when used.
3. Use the rack only when cooking food on rack position.
4. Do not cook with rack on floor of the oven.
To use metal rack:
1. Place rack securely on the four plastic supports.
Rack MUST NOT touch metal walls or back of microwave oven.
Allow plenty of space around and between the dishes. Pay close attention to the cooking and reheating
progress.
2. Place equal amounts of food both ABOVE AND BELOW rack.
Amount of food must be approximately the same to balance out cooking energy.
3. Reposition the foods and reverse them from the rack to turntable and stir them at least once during any
cooking or reheating time.
After cooking or reheating, stir if possible. Using a lower power level will assist in better cooking and
reheating uniformity.
IMPORTANT:
To avoid oven damage, DO NOT store or use the metal rack in this oven unless more than one item is being
cooked or a recipe calls for it.
Recommended Usage
1. Soups
2. Casseroles
3. Dinner Plates
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CARE AND CLEANING
WARNING:
The oven should be cleaned regularly and any food deposits removed.
Failure to maintain the oven in a clean condition could lead to deterioration of the surface that could
adversely affect the life of the appliance and possibly result in a hazardous situation.
MICROWAVE OVEN INTERIOR
Disconnect the power cord before cleaning or leave the door open to inactivate the oven during cleaning.
The oven interior should be cleaned after each use with a damp cloth to keep it free from grease and soil
buildup. Stubborn soils can be removed with a plastic scrub pad. When cleaning interior surfaces and surfaces
of door and oven that come together when the door is closed, use only mild, non-abrasive soaps or detergents
applied with a sponge or soft cloth.
Odors can be eliminated from the inside of the oven by boiling a solution of one cup of water and several
tablespoons of lemon juice in the oven for 5-7 minutes. This also helps loosen any dried soil in the oven. Wipe
off excess moisture after use.
NOTE :
• Do not spray or pour liquid cleansers directly onto a surface. Spray or pour cleanser onto a cloth or sponge and
then clean.
• Do not use abrasive cleaners, oven cleaners, abrasive cleaning pads or steel wool, as they can scratch or dull
oven surfaces.
• Do not remove or insert knife around the stirrer cover to clean, it may damage the cover or affect the cooking
performance of your oven.
OVEN BOTTOM
OVEN EXTERIOR
Wash oven bottom with hot sudsy water, rinse and dry.
Do not use excessive amounts of water when cleaning
the oven, especially around the turntable. Do not allow
water or cleaning agents to seep into turntable gears
located underneath.
Wipe the outside of your oven with a soapy cloth, rinse
and dry. Do not use abrasive cleaners. They may
scratch the surface.
GLASS TRAY/TURNTABLE
Clean off the grease and dust on the light compartment
cover on the bottom side of the microwave oven often
with warm water and detergent.
LIGHT COMPARTMENT
Allow to cool before removing and cleaning. Wash in
soapy water or dishwasher.
CONTROL PANEL
METAL RACK
Wipe with a damp cloth. Dry. Do not spray cleaners
directly on panel. Spray cleaners on cloth and then
wipe.
Wash the metal rack with a mild soap and a soft or
nylon scrub brush.
Dry completely.
Do not use abrasive scrubbers or cleaners to clean
rack.
WAVEGUIDE COVER
The waveguide cover is located on the right side wall of
the oven cavity. It is made from mica so requires special
care. Keep the waveguide cover clean to assure good
oven performance. Carefully wipe with a damp cloth
any food spatters from the surface of the cover
immediately after they occur. Built-up splashes may
overheat and cause smoke or possibly catch fire. DO
NOT REMOVE THE WAVEGUIDE COVER.
ROLLER GUIDE
Clean frequently to prevent excessive noise. Wash in
soapy water or dishwasher.
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CARE AND CLEANING
THE EXHAUST FEATURE
The exhaust hood feature on your microwave oven is equipped with two metal filters which collect grease.
When the fan is being operated, air is drawn up through the filters and is then discharged through the venting
to the outside or through the charcoal filters if not vented to the outside.
METAL GREASE COOKTOP METAL GREASE
FILTER
LIGHT
FILTER
REUSABLE GREASE FILTERS
The reusable grease filters should be cleaned at least once a month. Never operate the microwave without the
filters in place. In situations where flaming might occur on surfaces below the hood, filters will stop the entry of
flames into the unit.
TO REMOVE GREASE FILTER
To remove the grease filter holder, pull the tab toward the front of the oven. Repeat for the other grease filter
holder.
To remove the grease filter from the holder, pull using the "finger hold" to assist as shown in below image.
PULL
FINGER HOLD
TO CLEAN GREASE FILTER
To clean grease filters, soak and then agitate filter in solution of hot water and detergent. Do not use ammonia
or ammonia products because they will darken the metal. Light brushing can be used to remove embedded
dirt. Rinse, shake and remove moisture before replacing.
TO REPLACE GREASE FILTER
To replace the grease filter, slide the grease filter into the grease filter holder. Insert the grease filter holder into
the designated area of the bottom of the oven. Repeat for the other grease filter.
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CARE AND CLEANING
LIGHT REPLACEMENT
Cooktop Light
When replacing the cooktop light, make sure that you are wearing gloves to avoid injury from the heat of the
lamp.
1. Unplug the oven or turn off the power at the main
power supply.
2. Remove the screw from the light cover and lower the
cover until it stops.
3. Remove the screw on center of the LED Light
secured to the Cover and pull out terminal.
4. Replace with 1.0-watt LED light available from your
authorized dealer and secure with screw.
You can purchase LED cooktop light from
1-800-BE-SHARP.
5. Replace the light cover and mounting screw.
6. Turn the power back on at the main power supply.
Oven Light
When replacing the cooktop light, make sure that you are wearing gloves to avoid injury from the heat of the
light.
1. Unplug the oven or turn off the power at the main
power supply.
2. Remove the vent grille mounting 3 screws and open
the door.
3. Slide the grille air to the left, then pull it straight out.
4. Remove the charcoal filter, if present
5. Pull the hook a little and remove light cover.
6. Push the right hook holding the oven light to the right
side and remove the LED light.
7. Replace with 0.4-watt LED light available from your
authorized dealer.
You can purchase Oven Light from
1-800-BE-SHARP.
8. Replace the light cover.
9. Replace the grille air and 3 screws and close the
door.
LIGHT COVER
LED LIGHT
10. Plug the oven in or turn on the power at the main
power supply.
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CARE AND CLEANING
INSTALL/REPLACE CHARCOAL FILTER
Charcoal Filter
If your oven is vented to the inside, the charcoal filter should be replaced if it is used for approximately
6 months.
You can purchase Charcoal Filter from 1-800-BE-SHARP.
1. Unplug the oven or turn off the power at the main
power supply.
2. Remove the grille air mounting 3 screws and open
the door.
3. Slide the grille air to the left, then pull it straight out.
4. Push the charcoal filter backwards and remove it.
CHARCOAL FILTER
GRILLE AIR
5. Slide a new charcoal filter into place. The filter
should rest at the angle.
6. Replace the grille air and 3 screws and close the
door.
7. Plug the oven in or turn on the power at the main
power supply.
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BEFORE YOU CALL
Check the following to be sure a service call is necessary:
If noting on the oven operates:
• check for a blown circuit fuse or a tripped main circuit
breaker.
• check if oven is properly connected to electric circuit
in house.
• check that controls are set properly.
• check that the cooking time is set.
If the interior of oven collects moisture:
• this is normal. Food gives off moisture when cooking
and the steam collects on the door and the oven
surface. Wipe off excess moisture from oven after
each use.
If food cooks unevenly:
• refer to your recipe for proper cooking procedures.
• be sure food is evenly shaped.
• be sure food is completely defrosted before cooking.
• check placement of aluminum strips used to prevent
overcooking.
If the oven interior light does not work:
• The LED light may be loose or defective. See page 28
or call a qualified servicer.
If oven will not cook:
• check that control panel was programmed correctly.
• check that door is firmly closed.
• check that START Pad was pressed.
• Auto Start may have been set.
• the Control Lockout may have been set
• check the area between the door and seal for
obstructions.
If food is undercooked:
• check recipe to be sure all directions (amount, time,
and power levels) were correctly followed.
• check household voltage.
• try plugging the oven into an outlet on a separate
electrical circuit.
• be sure food was completely defrosted before
cooking.
If oven takes longer than normal to cook or cooks
too rapidly:
• be sure the Power Level is programmed properly.
• check instructions on food density, etc.
• verify that voltage to the microwave oven is not low.
If food is overcooked:
• check recipe to be sure all directions (amount, time,
and power levels) were correctly followed.
• the initial temperature of food may have been higher
than normal.
If the time-of-day clock does not always keep
correct time:
• check that the power cord is fully inserted into the
outlet receptacle.
• check that the oven is properly grounded.
• try plugging the oven into an outlet on a separate
electrical circuit.
If arcing (sparks) occur:
• be sure microwave-safe dishes were used.
• be sure wire twist ties were not used.
• be sure oven was not operated when empty.
If the display shows a time counting down but the
oven is not cooking:
• check that door is firmly closed.
If oven floor or glass tray are hot:
• this is normal. The floor is absorbing heat from the
food.
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QUESTIONS AND ANSWERS
* Q : I accidentally ran my microwave oven without
any food in it. Is it damaged?
* A : Running the oven empty for a short time will not
d a m a g e t h e o v e n . H o w e v e r, i t i s n o t
recommended.
* Q : What does “standing time” mean?
* A :	“ Standing time” means that food should be
removed from the oven and covered for additional
time to allow it to finish cooking. This frees the
oven for other cooking.
* Q : Can the oven be used with the glass tray or
roller guide removed?
* A : No. Both the glass tray and roller guide must
always be used in the oven before cooking.
* Q : Why does my oven not always cook as fast as
the microwave cooking guide says?
* A : 	Check your cooking guide again, to make sure
you’ve followed directions exactly ; and to see
what might cause variations in cooking time.
Cooking guide times and heat settings are
suggestions, to help prevent over-cooking... the
most common problem in getting used to a
microwave oven.
Variations in the size, shape and weights and
dimensions could require longer cooking time. Use
your own judgement along with the cooking guide
suggestions to check whether the food has been
properly cooked just as you would do with a
conventional cooker.
* Q : Can I open the door when the oven is
operating?
* A :	T he door can be opened anytime during the
cooking operation. Then microwave energy will be
instantly switched off and the time setting will
maintain until the door is closed.
* Q : What does "Er01" message mean?
* A : "Er01" means SENSOR ERROR and will appear if
you open the oven door or press STOP/CLEAR
pad while cooking times is displayed. To continue
cooking, press the STOP/CLEAR pad and cook
manually.
* Q : Does microwave energy pass through the
viewing screen in the door?
* A : No. The metal screen bounces back the energy to
the oven cavity. The holes are made to allow light
to pass through. They do not let microwave energy
pass through.
* Q : Why do I have moisture in my microwave oven
after cooking?
* A : The moisture on the side of your microwave oven
is normal. It is caused by steam from cooking food
hitting the cool oven surface.
* Q : Can I operate my microwave oven without the
turntable or turn the turntable over to hold a
large dish?
* A : No. If you remove or turn over the turntable, you will
get poor cooking results. Dishes used in your oven
must fit on the turntable.
* Q : Will the microwave oven be damaged if it
operates while empty?
* A : Yes. Never run it empty.
* Q : Why do eggs sometimes pop?
* A : 	When baking or poaching eggs, the yolk may pop
due to steam build-up inside the yolk membrane.
To prevent this, simply pierce the yolk with a
toothpick before cooking. Never cook eggs without
piercing their shells.
* Q : Is it normal for the turntable to turn in either
direction?
* A : Ye s . T h e t u r n t a b l e ro t a t e s c l o c k w i s e o r
counterclockwise, depending on the rotation of the
motor when the cooking cycle begins.
* Q : Why is this standing time recommended after
the cooking operation has been completed?
* A : Standing time is very important.
With microwave cooking, the heat is in the food,
not in the oven. Many foods build up enough
internal heat to allow the cooking process to
continue, even after the food is removed from the
oven. Standing time for joints of meat, large
vegetables and cakes is to allow the inside to cook
completely, without overcooking the outside.
* Q : Can I pop popcorn in my microwave oven?
How do I get the best results?
* A : Yes. Pop packaged microwave popcorn following
manufacture’s guidelines. Do not use regular paper
bags. Use the “listening test” by stopping the oven
as soon as the popping slows to a “pop” every 1
or 2 seconds. Do not repop unpopped kernels. Do
not pop popcorn in glass cookware.
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COOKING INSTRUCTIONS
UTENSIL GUIDE
Only use utensils that are suitable for use in microwave ovens.
To cook food in the microwave oven, the microwaves must be able to penetrate the food, without being
reflected or absorbed by the dish used. Care must therefore be taken choosing the utensil. If the utensil is
marked microwave-safe, you do not need to worry. The following table lists various utensil and indicates
whether and how they should be used in a microwave oven.
UTENSIL
SAFE
COMMENTS
Aluminium foil
▲
Can be used in small quantities to protect areas against
overcooking. Arcing can occur if the foil is too close to
the oven wall or if too much foil is used.
Crisp Plate
●
Do not preheat for more than 8minutes.
China and earthenware
●
Porcelain, pottery, glazed earthenware and bone china
are usually suitable, unless deco-rated with a metal trim.
Disposable polyester
cardboard dishes
●
Some frozen foods are packaged in these dishes.
Fast-food packaging
• Polystyrene cups containers
●
• Paper bags or newspaper
• Recycled paper or metal trims
✕
✕
Can be used to warm food. Overheating may cause the
polystyrene to melt.
May catch fire.
May cause arcing.
Glassware
• Oven-to-table ware
• Fine glassware
●
●
• Glass jars
●
Metal
• Dishes
• Freezer bag twist ties
✕
✕
May cause arcing or fire.
●
For short cooking times and warming. Also to absorb
excess moisture.
May cause arcing.
Paper
• Plates, cups, napkins and Kitchen paper
• Recycled paper
✕
Plastic
• Containers
●
• Cling film
●
• Freezer bags
▲
Wax or grease-proof paper
●
Can be used, unless decorated with a metal trim.
Can be used to warm foods or liquids.
Delicate glass may break or crack if heated suddenly.
Must remove the lid. Suitable for warming only.
Particularly if heat-resistant thermoplastic. Some other
plastics may warp or discolour at high temperatures. Do
not use Melamine plastic.
Can be used to retain moisture. Should not touch the
food.
Take care when removing the film as hot steam will
escape.
Only if boilable or oven-proof. Should not be airtight.
Prick with a fork, if necessary.
Can be used to retain moisture and prevent spattering.
● : Recommended use
▲ : Limited Use
✕ : Not Recommended
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COOKING INSTRUCTIONS
USE YOUR MICROWAVE OVEN SAFELY
General Use
Do not attempt to defeat or tamper with safety
interlocks.
Do not place any object between the oven front frame
and the door or allow residue to build up on sealing
surfaces. Wipe with a mild detergent, rinse and dry.
Never use abrasive powders or pads.
Do not subject the oven door to strain or weight such as
a child hanging on an open door.
This could cause the oven to fall forward resulting in
injury to you and damage to the oven.
Do not operate the oven if door seals or sealing surfaces
are damaged; or if door is bent; or if hinges are loose or
broken.
Do not operate the oven empty. This will damage the
oven.
Do not attempt to dry clothes, newspapers or other
materials in the oven. They may catch on fire.
Do not use recycled paper products as they may
contain impurities which may cause sparks or fires.
Do not hit or strike the control panel with hard objects.
This can damage the oven.
Food
Never use your microwave oven for home canning. The
oven is not designed for proper home canning.
Improperly canned food may spoil and be dangerous to
consume.
Always use the minimum recipe cooking time. It is better
to undercook rather than overcook foods.
Undercooked foods can be returned to the oven for
more cooking. If food is overcooked, nothing can be
done.
Heat small quantities of food or foods with low moisture
carefully. These can quickly dry out, burn or catch on
fire.
Do not heat eggs in the shell. Pressure may build up and
eggs can explode.
Potatoes, apples, egg yolks and sausages are examples
of food with non-porous skins.
These must be pierced before cooking to prevent
bursting.
Do not attempt to deep fat fry in your microwave oven.
Always allow a standing time of at least 20 seconds after
the oven has been switched off to allow the temperature
to even out, stir during heating, if necessary, and
ALWAYS stir after heating. To prevent eruptive boiling
and possible scalding, you should put a spoon or glass
stick into the beverages and stir before, during and after
heating.
Do not leave the oven unattended while popping corn.
Do not pop corn in a paper bag unless it is the
commercially prepared Microwave Popcorn product.
The kernels can overheat and ignite a brown paper bag.
Do not exceed the Microwave Popcorn manufacturers
suggested popping time.
Longer popping does not yield more popcorn but it can
result in scorch, burn of fire. Remember, the Popcorn
bag and tray can be too hot to handle. Remove with
caution and use pot holders.
ARCING
If you see arcing, open the door and correct the problem.
Arcing is the microwave term for sparks in the oven.
Arcing is caused by:
• Metal or foil touching the side of the oven.
• Foil not molded to food (upturned edges act like
antennas).
• Metal, such as twist-ties, poultry pins, or gold rimmed
dishes, in the microwave.
• Recycled paper towels containing small metal pieces
being used in the microwave.
• Dirt or grease on waveguide cover.
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COOKING INSTRUCTIONS
MICROWAVING PRINCIPLES
Microwave energy has been used in this country to cook and reheat food since early experiments with RADAR in
World War ll. Microwaves are present in the atmosphere all the time, both naturally and manmade sources.
Manmade sources include radar, radio, television, telecommunication links and car phones.
HOW MICROWAVES COOK FOOD
Oven Cavity
Turntable
Magnetron
TRANSMISSION
In a microwave oven,
electricity is converted
into microwave by the
MAGNETRON.
Waveguide
REFLECTION
Then they pass through the
cooking containers to be
absorbed by the water
molecules in the food, all
foods contain water to a
more or lesser extent.
ABSORPTION
The microwaves bounce
off the metal walls and
the metal door screen.
Microwave
Water Molecule
Absorption
Vibration
The microwaves cause the water molecules to vibrate
which causes FRICTION, i.e. HEAT. This heat then
cooks the food. Microwaves are also attracted to fat and
sugar particles, and foods high in these will cook more
quickly. Microwaves can only penetrate to a depth of 1½
- 2 inches(4-5cm) and as heat spreads through the food
by conduction, just as in a traditional oven, the food
cooks from the outside inwards.
CONVERSION CHARTS
WEIGHT MEASURES
15 g
1/2 oz.
25 g
1 oz.
50 g
2 oz.
100 g
4 oz.
175 g
6 oz.
225 g
8 oz.
450 g
1 lb.
VOLUME MEASURES
30 ml
1 fl.oz.
100 ml
3 fl.oz.
150 ml
5 fl.oz. (1/4 pt)
300 ml
10 fl.oz. (1/2 pt)
600 ml
20 fl.oz. (1pt)
SPOON MEASURES
1.25 ml
1/4 tsp
2.5 ml
1/2 tsp
5 ml
1 tsp
15 ml
1 tbsp
FLUID MEASUREMENTS
1 Cup
= 8 fl.oz
= 240 ml
1 Pint
= 16 fl.oz. (UK 20 fl.oz.)
= 480 ml (UK 560 ml)
1 Quart
= 32 fl.oz. (UK 40 fl.oz.)
= 960 ml (UK 1120 ml)
1 Gallon
= 128 fl.oz. (UK 160 fl.oz.)
= 3840 ml (UK 4500 ml)
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COOKING INSTRUCTIONS
COOKING TECHNIQUES
STANDING TIME
STARTING TEMPERATURE
Dense foods e.g. meat, jacket potatoes and cakes,
require standing time(inside or outside of the oven) after
cooking, to allow heat to finish conducting to cook the
center completely. Wrap meat joints and jacket potatoes
in aluminium foil while standing. Meat joints need
approx. 10-15 minutes, jacket potatoes 5 minutes.
Other foods such as plated meal, vegetables, fish etc
require 2-5 minutes standing. After defrosting food,
standing time should also be allowed. If food is not
cooked after standing time, return to the oven and cook
for additional time.
The colder the food, the longer it takes to heat up. Food
from a fridge takes longer to reheat than food at room
temperature.
LIQUIDS
All liquids must be stirred before and during heating.
Water especially must be stirred before and during
heating, to avoid eruption. Do not heat liquids that have
previously been boiled. DO NOT OVERHEAT.
TURNING & STIRRING
Some foods require stirring during cooking. Meat and
poultry should be turned after half the cooking time.
MOISTURE CONTENT
Many fresh foods e.g. vegetables and fruit, vary in their
moisture content throughout the season, particularly
jacket potatoes. For this reason cooking times may have
to be adjusted. Dry ingredients e.g. rice, pasta, can dry
out during storage so cooking times may differ.
ARRANGING
Individual foods e.g. chicken portions or chops, should
be placed on a dish so that the thicker parts are towards
the outside.
DENSITY
QUANTITY
Porous airy foods heat more quickly than dense heavy
foods.
Small quantities cook faster than large quantities, also
small meals will reheat more quickly than large portions.
CLING FILM
PIERCING
Cling film helps keep the food moist and the trapped
steam assists in speeding up cooking times. Pierce
before cooking to allow excess steam to escape.
Always take care when removing cling film from a dish
as the build-up of steam will be very hot.
The skin or membrane on some foods will cause steam
to build up during cooking. These foods must be
pierced or a strip of skin should be peeled off before
cooking to allow the steam to escape. Eggs, potatoes,
apples, sausages etc, will all need to be pierced before
cooking. DO NOT ATTEMPT TO BOIL EGGS IN THEIR
SHELLS.
SHAPE
Even shapes cook evenly. Food cooks better by
microwave when in a round container rather than
square.
COVERING
Cover foods with microwave cling film or a lid. Cover
fish, vegetables, casseroles, soups. Do not cover cakes,
sauces, jacket potatoes or pastry items.
SPACING
Foods cook more quickly and evenly if spaced apart.
NEVER pile foods on top of each other.
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COOKING INSTRUCTIONS
DEFROSTING GUIDE
▶ Do not defrost covered meat. Covering might allow
cooking to take place. Always remove outer wrap and
tray. Use only containers that are microwave-safe.
▶ Begin defrosting whole poultry breast-side-down.
Begin defrosting roasts fat-side-down.
▶ The shape of the package alters the defrosting time.
Shallow rectangular shapes defrost more quickly than
a deep block.
▶ After 1/3 of the defrost time has elapsed, check the
food. Toy may wish to turn over, break apart,
rearrange or remove thawed portions of the food.
▶ During defrost, the oven will prompt you to turn the
over. At this point, open oven door and check the
food. Follow the techniques listed below for optimum
defrost results.
Then, close oven door, press the START pad to
complete defrosting.
▶ When defrosted, food should be cool, but softened in
all areas. If still slightly icy, return to microwave oven
very briefly, or let stand a few minutes. After
defrosting, allow food to stand 5-60 minutes if there
are any icy areas.
Poultry and fish may be placed under running cool
water until defrosted
➪ Turn over : Roast, ribs, whole poultry, turkey breasts,
hot dogs, sausages, steaks, or chops.
➪ Rearrange : Break apart or separate steaks, chops,
hamburger patties, ground meat, chicken or seafood
pieces, chunks of meat such as stew beef.
➪ Shield : Use small strips of aluminum foil to protect
thin areas or edges of unevenly shaped foods such
as chicken wings. To prevent arcing, do not allow foil
to come within 1-inch of oven walls or door.
➪ Remove : To prevent cooking, thawed portions
should be removed from the oven at this point. This
may shorten defrost time for food weighing less than
3 lbs.(1350g).
DEFROSTING CHART (by Time Defrost)
DEFROSTING
TIME
S TA N D I N G
TIME
Minced beef
1 lb./450g
8-10 min.
15-20 min.
Break apart and remove thawed portions
with fork.
Stew Meat
1 1/2 lbs./675g
12-14 min.
25-30 min.
Separate and rearrange on
Patties
4(4oz./110g)
6-8 min.
15-20 min.
Turn over after half the time.
Spareribs
1 lb./450g
6-8 min.
25-30 min.
Separate and rearrange once.
Chops
4(5oz./125g)
6-8 min.
25-30 min.
Separate and turn over once.
Minced pork
1 lb./450g
7-8min.
15-20 min.
Break apart and remove thawed portions
with fork.
Whole Chicken
2 1/2 lbs./1125g
22-24 min.
45-90 min.
Break side down. Turn over after half the
time. Shield as needed.
Chicken Breasts
1 lbs./450g
8-10 min.
15-30 min.
Separate and rearrange once.
Fryer Chicken(cut up)
2 lbs./900g
17-19 min.
25-30 min.
Separate and rearrange once.
Chicken Thights
1 1/2 lbs./675g
12-14 min.
15-30 min.
Separate and rearrange once.
6-8 min.
15-20 min.
Turn over after half the time.
Shield as needed.
Fish Fillets
1 1/2 lb./675g
8-10 min.
15-20 min.
Turn over after half the time.
Shield as needed.
Shrimp
1/2 lb./225g
2-3 min.
15-20 min.
Turn over after half the time.
Shield as needed.
ITEM & WEIGHT
BEEF
PORK
POULTRY
FISH & SEAFOOD
Whole Fish
1 lb./450g
SPECIAL TECHNIQUES
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COOKING INSTRUCTIONS
COOKING & REHEATING CHART
Cooking chart
ITEM
POWER LEVEL
COOKING TIME
PER LB./450G
SPECIAL INSTRUCTION
MEAT
Beef joint - Rare
PL-8
6-8 min.
- Medium
PL-8
7-10 min.
- Chilled meat and poultry should be
removed from the refrigerator at least
30 minutes before cooking.
- well done
PL-8
9-11 min.
Pork Joint
PL10
9-12 min.
Bacon joint
PL10
5-7 min.
Whole chicken
PL10
4-9 min.
Portions chicken
PL-8
5-7 min.
Breast (boned)
PL-8
6-8 min.
Fish Fillets
PL10
3-5 min.
Whole Mackerel, Cleaned
and prepared
PL10
3-5 min.
- Brush a little oil or melted butter over
the fish, or add 15~30ml(1-2 tbsp)
lemon juice, wine, stock, milk or water.
Whole Trout, Cleaned
& Prepared
PL10
4-6 min.
- Always let the fish stand, covered,
after cooking
PL10
4-6 min.
- Always let the meat and poultry stand,
covered after cooking.
POULTRY
FISH
Salmon steaks
NOTE : The above times should be regarded only as a guide. Allow for difference in individual tastes and preferences.
The times may vary due to the shape, cut, and composition of the food. Frozen meat, poultry and
fish must be thoroughly thawed before cooking.
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COOKING INSTRUCTIONS
COOKING & REHEATING CHART
Reheating chart
• Baby food particularly needs to be checked carefully before serving to prevent burns.
• When heating pre-packaged ready-cooked foods, always follow the pack instructions carefully.
• If you freeze foods which were bought from the fresh or chilled counters, remember that they should be thoroughly
thawed before following the heating instructions on the packed. It’s worth putting a note on them so that other
members of the household will remember too.
• Remember to remove metal ties and transfer food from foil containers before reheating.
• Chilled(refrigerated) food takes longer to reheat than food at room temperature (such as just-cooled food or food
from the store cupboard).
• All foods should be reheated using full microwave power.
ITEM
COOKING TIME
Baby food
4.5oz.
20 sec.
SPECIAL INSTRUCTIONS
Empty into a small serving bowl.
Stir well once or twice during heating.
Before serving, check the temperature carefully.
Baby milk
100ml / 4fl.oz.
225ml / 8fl.oz.
20-30 sec.
40-50 sec.
Stir or shake well and pour into a sterilized bottle.
Before serving, shake well and check the temperature carefully.
Sandwich roll or bun
1 roll
20-30 sec.
Wrap in paper towel and place on glass microwaveable
rack.
*Note : Do not use recycled paper towels.
Lasagna
1 serving
(10 ½ oz./300g)
Casserole
1 cup
4 cups
4-6 min.
Place lasagna on microwaveable plate.
Cover with plastic wrap and vent.
1 ½-3 min.
5-7 min.
Cook covered, in microwaveable casserole.
Stir once halfway through cooking.
Mashed potatoes
1 cup
4 cups
2-3 min.
6-8 min.
Cook covered, in microwaveable casserole.
Stir once halfway through cooking.
Baked beans
1 cup
2-3 min.
Cook covered, in microwaveable casserole.
Stir once halfway through cooking.
Ravioli or pasta in sauce
1 cup
4 cups
2-3 min.
6-9 min.
Cook covered, in microwaveable casserole.
Stir once halfway through cooking.
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COOKING INSTRUCTIONS
VEGETABLE CHART
Use a suitable glass pyrex bowl with lid. Add 30-45ml cold water(2-3 tbsp.) for every 250g unless another water
quantity is recommended - see table. Cook covered for the minimum time - see table.
Continue cooking to get the result you prefer. Stir once during and once after cooking. Add salt, herbs or butter after
cooking. Cover during a standing time of 3 minutes.
Hint : cut the fresh vegetables into even sized pieces. The smaller they are cut, the quicker they will cook.
All vegetables should be cooked using full microwave power.
Cooking Guide for fresh vegetables
V E G E TA B L E S
WEIGHT
TIME
COMMENTS
Broccoli
½ lb./250g
1 lb./500g
3-5 min
6-8 min
Prepare even sized florets.
Arrange the stems to the centre.
Brussels sprouts
½ lb./250g
3-5 min
Add 60-75ml(4-5 tbsp.) water.
Carrots
½ lb./250g
3-5 min
Cut carrots into even sized slices.
Cauliflower
½ lb./250g
1 lb./500g
3-5 min
6-8 min
Prepare even sized florets. Cut big florets into halves.
Arrange stems to the centre.
Courgettes
½ lb./250g
3-4 min
Cut courgettes into slices. Add 30ml(2tbsp.) water or a
knob of butter. Cook until just tender.
Aubergine
(eggplant)
½ lb./250g
3-4 min
Cut aubergine into small slices and sprinkle with 1
tablespoon lemon juice.
Leeks
½ lb./250g
3-4 min
Cut leeks into thick slices.
Mushrooms
0.3 lb./125g
½ lb./250g
2-3 min
3-4 min
Prepare small whole or sliced mushrooms. Do not add
any water. Sprinkle with lemon juice. Spice with salt and
pepper. Drain before serving.
Onions
½ lb./250g
2-3 min
Cut onions into slices or halves. Add only 15ml(1tbsp.)
water.
Pepper
½ lb./250g
2-4 min
Cut pepper into small slices.
Potatoes
½ lb./250g
1 lb./500g
4-5 min
6-8 min
Weigh the peeled potatoes and cut them into similar
sized halves or quarters.
Turnip cabbage
½ lb./250g
4-6 min
Cut turnip cabbage into small cubes.
Cooking Guide for frozen vegetables
V E G E TA B L E S
WEIGHT
TIME
INSTRUCTIONS
Spinach
0.3 lb./125g
2-3 min
Add 15ml(1tbsp.) cold water.
Broccoli
½ lb./250g
4-5 min
Add 30ml(2 tbsp.) cold water.
Peas
½ lb./250g
4-5 min
Add 15ml(1 tbsp.) cold water.
Green beans
½ lb./250g
4-5½ min
Add 30ml(2 tbsp.) cold water.
Mixed vegetables
(carrots/peas/corn)
½ lb./250g
4-5 min
Add 15ml(1 tbsp.) cold water.
Mixed vegetables
(Chinese style)
½ lb./250g
4-6 min
Add 15ml(1 tbsp.) cold water.
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COOKING INSTRUCTIONS
RECIPES
TOMATO & ORANGE SOUP
1 oz.(25g) butter
1 medium onion, chopped
1 large carrot & 1 large potato, chopped
13/4lb(800g) canned, chopped tomatoes
juice and grated rind of 1 small orange
11/2pints(900ml) hot vegetable stock
salt and pepper to taste
1. Melt the butter in a large bowl on PL10 for 30 seconds.
2. Add the onion, carrot and potato and cook on PL10 for
4 minutes. stir halfway through cooking.
3. Add the tomatoes, orange juice, orange rind and stock.
Mix thoroughly. Season with salt and pepper to taste.
Cover the bowl and cook on PL10 for 15 minutes. stir
2-3 times during cooking, until the vegetables are
tender.
4. Blend and serve immediately.
FRENCH ONION SOUP
1 large onions, sliced
1 tbsp (15ml) corn oil
2 oz.(50g) plain flour
2 pints(1.2 liters) hot meat
or vegetable stock
salt and pepper to taste
2 tbsp (30ml) parsley, chopped
4 thick slices French bread
2 oz.(50g) cheese, grated
1. Place the onion and oil a bowl, mix well and cook on
PL10 for 1 minutes.
2. Stir in the flour to make a paste and gradually add
stock. Season and add the parsley.
3. Cover the bowl and cook on PL-7 for 16 minutes.
4. Pour the soup into serving bowls, submerge bread and
sprinkle generously with cheese.
5. Cook on PL-7 for 2 minutes, until the cheese has
melted.
STIR FRIED VEGETABLES
1 tbsp(15ml) sunflower oil
2 tbsp (30ml) soy sauce
1 tbsp (15ml) sherry
1"(2.5cm) root ginger,
peeled and finely grated
2 medium carrots, cut into fine strips
4 oz.(100g) button mushrooms,
chopped
2 oz.(50g) beansprouts
4 oz.(100g) mange-tout
1 red pepper, seeded and thinly sliced
4 spring onions, chopped
4 oz.(100g) canned water chestnuts,
sliced
1/4 head of chinese leaves, thinly sliced
1. Place the oil, soy sauce, sherry, ginger, garlic and
carrots in a large bowl, mix thoroughly
2. Cover and cook on PL10 for 3-5 minutes, stirring once.
3. Add the button mushrooms, beansprouts, mange-tout,
red pepper, spring onions, water chestnuts and chinese
leaves. Mix thoroughly.
4. Cook on PL10 for 5-6 minutes, until the vegetables are
tender. Stir 2-3 times during cooking.
Stir fried vegetables are ideally served with meat or
fish.
HONEYED CHICKEN
4 boneless chicken breasts
2 tbsp(30ml) clear honey
1 tbsp(15ml) whole grain mustard
1/2 tsp(2.5ml) dried tarragon
1 tbsp(15ml) tomato puree
1/4 pint(150ml) chicken stock
1. Place the chicken breasts in a casserole dish.
2. Mix all remaining ingredients together and pour over the
chicken. Salt and pepper to taste.
3. Cook on PL10 for 13-14 minutes. Rearrange and coat
the chicken with the sauce twice during cooking.
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COOKING INSTRUCTIONS
BLUE CHEESE & CHIVE JACKETS
2 baking potatoes,
(approx.9 oz.(250g) each)
2 oz.(50g) butter
4 oz.(100g) blue cheese, chopped
1 tbsp(15ml) fresh chives, chopped
2 oz.(50g) mushrooms, sliced
salt and pepper to taste
1. Prick each potato in several places. Cook on PL10 for
7-9 minutes. Halve and scoop the flesh into a bowl, add
the butter, cheese, chives, mushrooms, salt and
pepper, mix thoroughly.
2. Pile mixture into the potato skins and place in a flan
dish.
3. Cook on PL-5 for 10 minutes.
WHITE SAUCE
1 oz.(25g) butter
1 oz.(25g) plain flour
1/2 pint(300ml) milk
salt and pepper to taste
1. Place the butter in a bowl and cook on PL10 for 30
seconds, until melted.
2. Stir in the flour and whisk in the milk. Cook on PL10 for
3-4 minutes, stirring every 2 minutes until thick and
smooth. Season with salt and pepper to taste.
STRAWBERRY JAM
11/2 lb.(675g) strawberries, hulled
3 tbsp(45ml) lemon juice
11/2 lb.(675g) caster sugar
1. Place strawberries and lemon juice in a very large bowl,
heat on PL10 for 4 minutes, or until the fruit has
softened. Add sugar, mix well. Without covered.
2. Cook on PL-7 for 20-25 minutes, until setting point*is
reached, stir every 4-5 minutes.
3. Pour into hot, clean jars. Cover, seal and label.
* setting point : To determine setting point, place 1 tsp(5ml)
jam onto chilled saucer. Allow to stand for 1 minute.
Move surface of jam gently with your finger, if the surface
wrinkles setting point has been reached.
PLAIN MICROWAVE CAKE
4 oz.(100g) margarine
4 oz.(100g) sugar
1 eggs
4 oz.(100g) self raising flour, sifted
2-3 tbsp(30-45ml) milk
1. line the base of 8" (20.4cm) cake dish with grease-proof
paper.
2. Cream the margarine and sugar together until light and
fluffy. Beat in the eggs and fold in the sifted flour
alternately with the milk.
3. Pour into prepared container. Cook on PL10 for 4-5
minutes, until a skewer comes out cleanly.
4. Leave the cake to stand for 5 minutes before turning
out.
OMELETTE
1/2 oz.(15g) butter
4 eggs
6 tbsp(90ml) milk
salt & pepper
1. Whisk together eggs and milk.
2. Place butter in 10"(26cm) flan dish. Cook on PL10 for
30 seconds, until melted. Coat the dish with the melted
butter.
3. Pour omelette mixture into flan dish. Cook on PL10 for
2 minutes. whisk mixture and cook again on PL10 for 1
minutes.
41
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COOKING INSTRUCTIONS
SCRAMBLED EGG
1/2 oz.(15g) butter
2 eggs
2 tbsp(30ml) milk
salt & pepper
1. Melt the butter in a bowl on PL10 for 30 seconds.
2. Add the eggs, milk and seasoning and mix well.
3. Cook on PL10 for 3 minutes, stirring every 30 seconds.
SAVORY MINCE
1 small onion, diced
1 clove garlic, crushed
1 tsp(5ml) oil
7 oz.(200g) can chopped tomatoes
1 tbsp(15ml) tomato puree
1 tsp(5ml) mixed herbs
8 oz.(225g) minced beef
salt and pepper
1. Place onion, garlic and oil in casserole, and cook on
PL10 for 2 minutes or until soft.
2. Place all other ingredients in casserole. Stir well.
3. Cover and cook on PL10 for 5 minutes then PL-5 for
8-13 minutes or until the meat is cooked.
42
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