WINIA Electronics 7NF9QMO900N Microwave Oven User Manual C 9Q0T7A

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Date Submitted	2008-11-12 00:00:00
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MICROWAVE
CONVECTION/GRILL OVEN
KOC-9Q0T7A
OWNER’S
MANUAL
Before operating this oven, please read
these manual completely.
PRECAUTIONS TO AVOID POSSIBLE EXPOSURE
TO EXCESSIVE MICROWAVE ENERGY
(a) Do not attempt to operate this oven with the door open since open-door
operation can result in harmful exposure to microwave energy. It is important not to
defeat or tamper with the safety interlocks.
(b) Do not place any object between the oven front face and the door or allow soil or
cleaner residue to accumulate on sealing surfaces.
(c) Do not operate the oven if it is damaged. It is particularly important that the
oven door close properly and that there is no damage to the: (1) door (bent), (2)
hinges and latches (broken or loosened), (3) door seals and sealing surfaces.
(d) The oven should not be adjusted or repaired by anyone except properly qualified
service personnel.
TABLE OF CONTENTS
• IMPORTANT SAFETY INSTRUCTIONS ....................................................................................................................................... 2
• FEDERAL COMMUNICATIONS COMMISSION RADIO FREQUENCY INTERFERENCE STATEMENT.............................. 3
• GROUNDING INSTRUCTIONS...................................................................................................................................................... 3
• INSTALLATION .................................................................................................................................................................................4
• SPECIFICATIONS............................................................................................................................................................................ 5
• FEATURE DIAGRAM........................................................................................................................................................................6
• FEATURES DIAGRAM (CONTINUED)..........................................................................................................................................7
• ACCESSORIES.................................................................................................................................................................................8
• BEFORE OPERATION .................................................................................................................................................................... 9
SETTING THE CLOCK.....................................................................................................................................................................9
CHILD LOCK AND POWER SAVE MODE...................................................................................................................................10
• OPERATION....................................................................................................................................................................................11
MICROWAVE COOKING...............................................................................................................................................................11
GRILL COOKING............................................................................................................................................................................12
CONVECTION COOKING(WITH PRE-HEAT).............................................................................................................................13
CONVECTION COOKING(TRADITIONAL COOKING)...............................................................................................................14
COMBINATION COOKING............................................................................................................................................................15
(1) WEIGHT DEFROST MODE .....................................................................................................................................................16
(2) TIME DEFROST MODE ...........................................................................................................................................................16
AUTO COOK...................................................................................................................................................................................17
SPEEDY COOK ..............................................................................................................................................................................18
WARM..............................................................................................................................................................................................18
DISH WARMER (FOR PREMIUM OPTION MODEL ONLY)......................................................................................................19
STEAM CLEANING ........................................................................................................................................................................19
• TO STOP THE OVEN WHILE THE OVEN IS OPERATING .......................................................................................................20
• BEFORE YOU CALL FOR SERVICE............................................................................................................................................20
• CARE AND CLEANING ..................................................................................................................................................................20
• CARE OF YOUR MICROWAVE OVEN ........................................................................................................................................21
• QUESTIONS AND ANSWERS ......................................................................................................................................................22
• COOKING INSTRUCTIONS...........................................................................................................................................................23
• USE YOUR MICROWAVE OVEN SAFELY..................................................................................................................................24
• ARCING ...........................................................................................................................................................................................24
• MICROWAVING PRINCIPLES ......................................................................................................................................................25
• HOW MICROWAVES COOK FOOD.............................................................................................................................................25
• CONVERSION CHARTS................................................................................................................................................................25
• COOKING TECHNIQUES ..............................................................................................................................................................26
• DEFROSTING GUIDE ....................................................................................................................................................................27
• COOKING & REHEATING CHART ...............................................................................................................................................28
• VEGETABLE CHART .....................................................................................................................................................................29
• RECIPES .........................................................................................................................................................................................30
IMPORTANT SAFETY INSTRUCTIONS
When using electrical appliances, basic safety precautions should be followed, including the following:
WARNING - To reduce the risk of burns, electric shock, fire, injury to persons or exposure to excessive microwave
energy:
11. Read all instructions before using the appliance.
b) Remove wire twist-ties from paper or plastic bags before
placing bag in oven.
c) If materials inside the oven ignite, keep oven door closed,
turn oven off, and disconnect the power cord, or shut off
power at the fuse or circuit breaker panel.
d) Do not use the cavity for storage purposes. Do not leave
paper products, cooking utensils, or food in the cavity when
not in use.
12. Read and follow the specific “PRECAUTIONS TO AVOID
POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE
ENERGY” found on page 1.
13. This appliance must be grounded. Connect only to properly
grounded outlet.
See “GROUNDING INSTRUCTIONS” found on page 3.
17. Do not use this microwave oven to heat corrosive chemicals
(for example, sulfides and chlorides). Vapours from such
corrosive chemicals may interact with the contact and springs
of the safety interlock switches thereby rendering them
inoperable.
14. Install or locate this appliance only in accordance with the
provided installation instructions.
15. Some products such as whole eggs and sealed containers for example, closed glass jars-are able to explode and should
not be heated in this oven.
18. Keep the waveguide cover clean at all times.
Wipe the oven interior with a soft damp cloth after each use.
If you leave grease or fat anywhere in the cavity it may
overheat, smoke or even catch fire when next using the oven.
16. Use this appliance only for its intended use as described in
this manual. Do not use corrosive chemicals or vapors in this
appliance. This type of oven is specifically designed to heat,
cook, or dry food. It is not designed for industrial or laboratory
use.
19. Never heat oil or fat for deep frying as you cannot control the
temperature and doing so may lead to overheating and fire.
17. Only allow children to use the oven without supervision when
adequate instructions have been given so that the child is able
to use the oven in a safe way and understands the hazards of
improper use.
20. Liquids, such as water, coffee, or tea are able to be
overheated beyond the boiling point without appearing to be
boiling due to surface tension of the liquid. Visible bubbling or
boiling when the container is removed from the microwave
oven is not always present. THIS COULD RESULT IN VERY
HOT LIQUIDS SUDDENLY BOILING OVER WHEN A
SPOON OR OTHER UTENSIL IS INSERTED INTO THE
LIQUID.
To reduce the risk of injury to persons:
1 Do not overheat the liquid.
2 Stir the liquid both before and halfway through heating it
3 Do not use straight-sided containers with narrow necks.
4 After heating, allow the container to stand in the microwave
oven for a short time before removing the container.
5 Use extreme care when inserting a spoon or other utensil
into the container.
18. Do not operate this appliance if it has a damaged cord or
plug, if it is not working properly, or if it has been damaged or
dropped.
19. This appliance should be serviced only by qualified service
personnel. Contact nearest authorized service facility for
examination, repair or adjustment.
10. Do not cover or block any openings on the appliance.
11. Do not store this appliance outdoors. Do not use this product
near water — for example, near a kitchen sink, in a wet
basement, or near a swimming pool, or similar locations.
12. Do not immerse cord or plug in water.
21. Oversized foods or oversized metal utensils should not be
inserted in a thicrowave oven as they may create a fire or risk
of electric shock.
13. Keep cord away from heated surfaces.
14. Do not let cord hang over edge of table or counter.
22. Do not clean with metal scouring pads. Pieces can bum off the
pad and touch electrical parts involving a risk of electric shock.
15. Either:
a) When cleaning surfaces of door and oven that comes
together on closing the door, use only mild, non-abrasive
soaps or detergents applied with a sponge or soft cloth , or
b) When separate cleaning instructions are provided, See
door surface cleaning instructions on.
23. Do not store any materials, other than manufacturer’s
recommended accessories, in this oven when not in use.
24. Do not cover racks or any other part of the oven with metal
foil. This will cause overtheating of the oven.
16. To reduce the risk of fire in the oven cavity:
a) Do not overcook food. Carefully attend appliance when
paper, plastic, or other combustible materials are placed
inside the oven to facilitate cooking.
25. Do not operate the oven without the glass tray in place.
Be sure it is properly sitting on the rotating base.
Prior to use(If your oven has a grill element)
In order to protect your oven during transportation and storage, the grill element is covered with a protective coating.
To remove this coating the grill element must be heated for 5 minutes.
This procedure will produce some bad odors as the protective coating on the element disappears.
SAVE THESE INSTRUCTIONS
FEDERAL COMMUNICATIONS COMMISSION
RADIO FREQUENCY INTERFERENCE STATEMENT
WARNING:
This equipment generates and uses ISM frequency energy and if not installed and used properly, that is in strict
accordance with the manufacturer's instructions, may cause interference to radio and television reception.
It has been type-tested and found to comply with limits for an ISM Equipment pursuant to part 18 of FCC Rules, which are
designed to provide reasonable protection against such interference in a residential installation.
However, there is no guarantee that interference will not occur in a particular installation.
If this equipment does cause interference to radio or television reception, which can be determined by turning the
equipment off and on, the user is encouraged to try to correct the interference by one or more of the followings.
• Reorient the receiving antenna of radio or television.
• Relocate the Microwave oven with respect to the receiver.
• Move the microwave oven away from the receiver.
• Plug the microwave oven into a different outlet so that microwave oven and receiver are on different branch
circuits.
THE MANUFACTURER is not responsible for any radio or TV interference caused by
UNAUTHORIZED MODIFICATION to this microwave oven. It is the responsibility of the user to correct such interference.
GROUNDING INSTRUCTIONS
This appliance must be grounded. In the event of an electrical short circuit, the grounding plug reduces the risk of electric shock by
providing an escape wire for electric current. This appliance is equipped with a cord having a grounding wire with a grounding plug.
The plug must be plugged into an outlet that is properly installed and grounded.
WARNING:
Improper use of the grounding can result in a risk of electric shock.
Consult a qualified electrician or serviceman if the grounding instructions are not completely understood, or if doubt exists as
to whether the appliance is properly grounded, and either :
(1) If it is necessary to use an extension cord, use only a 3-wire extension cord that has a 3-blade grounding plug, and a 3-slot
receptacle that will accept the plug on the appliance. The marked rating of the extension cord shall be equal to or greater
than the electrical rating of the appliance.
or
(2) Do not use an extension cord, if the power supply cord is too short, have a qualified electrician or serviceman install an
outlet near the appliance.
WARNING:
Do not cut or remove the third (ground) prong from the power cord under any circumstances.
INSTALLATION
1. Examine the oven after unpacking.
Check for damage such as a misaligned door, broken door or dent in the cavity.
If any damage is visible, DO NOT INSTALL, and notify your dealer immediately.
2. Level, flat location.
Install the microwave oven on a level, flat surface.
3. Ventilation.
Do not block air vents. If they are blocked during operation, the oven may overheat and eventually cause a failure.
For proper ventilation, allow 4 inches of space between oven top, sides, rear and adjacent surfaces.
4. Away from radio and TV sets.
Poor television reception and radio interference may result if the oven is located close to a TV, radio, antenna, feeder, etc.
Place the oven as far from them as possible.
5. Away from heating appliances and water taps.
Keep the oven away from heat, steam or splashing liquids. These things can adversely affect oven wiring and contacts.
6. Power supply.
• Check your local power source.
This microwave oven requires a current of approximately 14 amperes, 120Volts, 60Hz grounded outlet.
1. A short power-supply cord is provided to reduce the risks resulting from becoming entangled in or tripping over a longer cord.
2. Longer cord sets or extension cords are available and may be used if care is exercised in their use.
3. If a long cord or extension cord is used:
• The marked electrical rating of the cord set or extension cord should be at least as great as the electrical rating of the
appliance.
• The extension cord must be a grounding type 3-wire cord.
• The longer cord should be arranged so that it will not drape over the counter top or tabletop where it can be pulled on by
children or tripped over unintentionally.
7. The minimum height of free space necessary above the top surface of the oven is about 4 inches.
When use 3-pronged plug
When use grounding adaptor, make sure the
receptacle box is fully grounded.
3-prong Receptacle
Grounding
Lead
Receptacle
Box cover
Receptacle Box Cover
3-prong plug
Grounding
Adaptor
“THE CANADIAN ELECTRICAL CODE DOES NOT ALLOW THE USE OF THE GROUNDING ADAPTOR”
Receptacle
SPECIFICATIONS
POWER SUPPLY
MICROWAVE
120V AC, 60Hz SINGLE PHASE WITH GROUNDING
INPUT POWER
1400 W
ENERGY OUTPUT
900 W
FREQUENCY
2,450MHz
GRILL INPUT POWER
1250 W
CONVECTION INPUT POWER
1250 W
COMBINATION INPUT POWER
OUTSIDE DIMENSIONS (W
CAVITY DIMENSIONS (W
1500 W
H)
H)
CAVITY VOLUME
20.2 x 15.8 x 12.2 in.
13.9 x 13.4 x 9.1 in.
0.99 cu.ft
NET WEIGHT
APPROX. 36.6 lbs.
TIMER
60 min.
POWER SELECTIONS
10 Levels
* Specifications are subject to change without notice.
15.8
12.2
20.2
FEATURE DIAGRAM
5 6
1 DOOR HOOK - When the door is closed, it will
automatically lock shut. If door is opened while oven is
operating, the magnetron will immediately stop operating.
8 TURNTABLE TRAY - Rotates during cooking and ensure
even distribution of Microwaves.
It can also be used as a cooking utensil.
2 DOOR VIEWING SCREEN - Allows viewing of food. The
screen is designed so that light can pass through, but not
the microwave.
9 ROLLER GUIDE - This must always be used for cooking
together with the turntable tray.
0 COUPLER - This fits over the shaft in the center of the
ovens cavity floor. This is to remain in the oven for all
cooking.
3 METAL RACK
4 TOP HEATER - Turns on when convection, grill and combi
cooking is selected.
q CONVECTION FAN
5 OVEN LAMP - Automatically turns on during oven
operating.
w OVEN FRONT PLATE
6 SAFETY INTERLOCK SYSTEM
e DOOR SEAL - Door seal maintains the microwave energy
within the oven cavity and prevents microwave leakage.
7 CONTROL PANEL
FEATURES DIAGRAM (continued)
1 Display : Cooking time, power level, program
indicators and present time are displayed.
MW ( ): When blinking, the oven is operating in
MICROWAVE COOK mode.
Grill ( ): When blinking, the oven is operating in
GRILL mode.
Combi ( ): When blinking, the oven is operating
in COMBI mode.
Convection ( ): When blinking, the oven is
operating in CONVECTION mode.
Defrost ( ): When blinking, the oven is
operating in DEFROST mode.
Auto-cook ( ): When blinking, the oven is
operating in AUTO COOK mode.
Warm (
): When blinking, the oven is operating
in WARM mode.
Steam Cleaning ( ): When blinking, the oven is
operating in STEAM CLEANING mode.
pound ( ): When blinking, the oven is operating
in weight input mode.
2 Auto cook : Used to cook or reheat.
3 MW : Used to set power level of the microwave.
4 Defrost : Used to defrost foods.
5 Grill : Used to select grill mode.
6 Combi : Used to select combi mode.
7 Convection : Used to select convection mode
and selected temp.
8 Clock : Used to set clock.
9 STEAM CLEANING : Used to clean the inside of
the oven
0 Warm : Used to keep the food warm.
q Dial knob : Used to set time, weight and quantity.
w START/SPEEDY COOK : Used to start a
program or a speedy start(each press adds 30
seconds of microwave cooking time).
e STOP/CLEAR : Used to stop the oven operation
or to delete the cooking data.
ACCESSORIES
This oven comes equipped with several accessories. They can be used in various ways to facilitate cooking.
1 Glass Turntable - Center the tray on the roller guide when using the microwave features. Place food or microwave-safe
cookware directly on the glass turntable.
NOTE : Glass Turntable is attached on the left cushion.
2 Roller Guide - The roller guide must be in place when using the oven.
IMPORTANT : The roller guide must be placed at the center of the oven cavity.
3 Metal Rack - Center the rack on the glass tray when using the grill cooking, convection cooking, and auto cooking menus.
■ HOW TO USE THE ACCESSORIES OF COOKING
■ Glass Turntable
■ Metal rack
• All Cooking modes.
• Grill cooking
• Convection cooking
• Combination cooking
• Auto cooking menu 1~4.
BEFORE OPERATION
SETTING THE CLOCK
When your oven is plugged in, the display will show “ :0” and a tone will sound. If the AC power goes off and comes back on, the display
will show “:0”.
Your oven has a multiple(12hr/24hr) clock system. To set the clock, follow the procedure below.
Example : To set 5:30 in a 24hr clock system.
1. Press Clock button once. (example : to set “5:30”)
The display will show “ 12H ”. This is a 12 hour clock system.
2. Press Clock button once more, the display shows “24H”.
This is a 24hour clock system. If you want 12hour clock system, omit this step.
3. Turn the dial knob to set the hour number “5:”.
The hour digit starts blinking, the colon will light.
4. Press Clock button. “5:00” shows in display.
The minute digit starts blinking, the colon and hour number will light.
5. Turn the dial knob until “5:30” shows in the display window.
6. Press Clock button. The colon starts blinking.
If you selected the 12hour clock system, this digital clock allows you to set the
time from 1:00 to 12:59.
If you selected the 24hour clock system, this digital clock allows you to set the
time from 0:00 to 23:59.
Note : You can check the current time while cooking is in progress by
pressing the Clock button.
CHILD LOCK AND POWER SAVE MODE
Child lock : The Child Lock function helps to prevent accidents from children operating the oven without being monitored by the parents.
Power save mode : This function is used for saving energy.
To set child lock
1. Press the STOP/CLEAR button.
“: 0” or clock appears in the display.
2. Press and hold the STOP/CLEAR button for 3 seconds.
A beep sounds and the display shows “ LOC ” for 3 seconds.
Now the oven cannot be operated.
3. To cancel child lock simply repeat procedure 2.
The oven will beep.
The oven is again available for normal use.
To set power save mode
1. Press the STOP/CLEAR button.
“: 0” or clock appears in the display.
2. Press and then hold the Clock button for 3 seconds.
The display will turn off and a beep sounds.
To operate the oven in power save mode, press any key or turn the knob.
Then “:0” or clock will be shown and the operation of all function key will be the
same as in the normal mode.
But if there is no operation within 10 seconds in clear mode or while
manipulating the key, all the contents of display will disappear.
3. To cancel the power save mode, simply repeat the setting procedure.
The power save mode will be canceled and a beep sounds.
The oven is again available for normal use.
10
OPERATION
Tips : Please read this OPERATION section for the proper safety information and the operating instructions before use of the oven.
Prior to setting the controls, place one cup of water in the oven, in a heat-proof glass measuring cup, for testing purposes.
The oven could be damaged if operate the oven in microwave mode without anything in the cavity.
Note : When the cooking time elapsed the oven beeps three times and "End" appears on the display. The glass turntable stops
and the oven-light turns off. The oven will continue to beep every one-minute until either the STOP/CLEAR button is
pressed or the door is opened. Opening the door while cook is in progress will cause the oven to stop and any displayed
countdown will pause. If the START/SPEEDY COOK button is pressed, the countdown will resume. If the
STOP/CLEAR button is pressed, the cook will cancel. The oven can display the set cooking time in 10 second steps (up
to 5 minutes cooking time), in 30 second steps (up to 10 minutes cooking time), and in 1 minute steps (up to 60 minutes
cooking time).
When the door is opened after cooking, the cooling fan may start to operate for 5 minutes to cool down the inside of
oven. (Display shows "cool" and " :0 or clock")
Note that while the power cord is plugged-in and the door is opened, the fan will operate. This is normal operating
conditions that no need to be worried.
Also note that when the Cooling mode operates, lamp, tray, and fan runs at the same time and “cool” is show on the
display.
MICROWAVE COOKING
This microwave cooking method allows you to cook food for a desired time. In addition to the maximum power level(100%),
you can select different microwave power from 9 other levels, 10% to 90% for the foods that require slower cooking.
If you have used the appliance for grilling, convection or combination cooking, let the oven cool down before using again. Never switch
the microwave oven on when it is empty.
1. Press the MW button once. MW indicator (
“P-HI” shows in display.
) lights.
2. Select the appropriate power level by pressing the MW button again until the
corresponding percentage is displayed. Refer to the power level table below
for further details.
3. Turn the dial knob to set the cooking time.
For a cooking time of 5 minutes 30 seconds, turn the dial knob to the right to
set 5:30. ( up to 60 minutes )
“5:30” shows in display.
4. Press the START/SPEEDY COOK button.
The oven light comes on and the turntable starts rotating.
Cooking starts and the time in the display will count down.
Note : The oven will automatically work on 100% microwave power if a
cooking time is entered without the power level previously being
selected.
You can check the power level while cooking is in progress by
pressing the MW button.
Power level table
Power level
percentage
Output
Power level
percentage
Output
P-HI
P-90
P-80
P-70
P-60
100%
990%
980%
970%
960%
900W
810W
720W
630W
540W
P-50
P-40
P-30
P-20
P-10
P-00
50%
40%
30%
20%
10%
90%
450W
360W
270W
180W
90W
900W
11
GRILL COOKING
The Grill enables you to heat and make food to turn brown quickly without using microwave.
1. Press the Grill button once. The GRILL indicator (
)lights.
2. Turn the dial knob to set the grilling time.
For a grilling time of 11 minutes, turn the dial knob to the right to set 11:00.
( up to 60 minutes )
“11:00” shows in display.
3. Press the START/SPEEDY COOK button.
The oven light comes on and the turntable starts rotating.
Cooking starts and the time in the display will count down.
Note :
The heating element is located on the top surface of the oven.
Note : When first using the grill heater, smoke and odour will be given off.
To avoid this happening when food is being cooked, turn the heater
on with a microwave safe bowl containing 200cc of water in the oven
for 10 minutes.
Place food directly on the rack, in a flat dish or on a heat resistant
plate on the rack.
WARNING :
The temperature inside the oven and window is very high.
Do not touch the oven window and metallic interior of the oven when taking
food in and out.
Use thick oven gloves while handling food or accessories.
Suggested use
Cookware
This method is ideal for toasting bread or muffins.
Remember the oven will be hot.
Place all food on metal rack.
Use oven-proof cookware.
As there is no microwave energy being used you can place
metal tins directly onto the metal rack with no danger of arcing.
12
CONVECTION COOKING(With pre-heat)
For convection cooking, it is recommended to preheat the oven to the appropriate temperature (except for the 105F that displays only)
before placing food in the oven.
The maximum preheating time is 30 minutes.
If cooking is not started immediately after preheating, the convection indicator will continue to flash and the preheated oven temperature
will be displayed. It will be maintained for 15 minutes; then switch off automatically.
1. Press the Convection button once. The CONVECTION indicator (
“355F” shows in display.
) lights.
2. Select the convection cooking temperature by pressing the Convection
button again until the corresponding temperature is displayed.
Temperature sequence
355F → 375F → 390F → 410F → 430F →
105F → 210F → 230F → 250F → 265F →
285F → 300F → 320F → 340F →
3. Press START/SPEEDY COOK button. The CONVECTION indicator ( )
blinks.
The temperature of preheating and “PrE-” blink altematively in the display.
The oven will now preheat. When the oven reaches the preheated
temperature the oven will beep and the preheated oven temperature will
appear in the display.
Then open the door and place your food in the oven.
The oven temperature now shows in the display.
4. Turn the dial knob to set the cooking time.
For a cooking time of 11 minutes, turn the dial knob to the right to set
11:00.(up to 60 minutes)
“11:00” shows in display.
5. Press the START/SPEEDY COOK button.
The oven light comes on and the turntable starts rotating.
Cooking starts and the time in the display will count down.
13
CONVECTION COOKING(Traditional cooking)
The convection mode enables you to cook food in the same way as in a traditional oven. Microwaves are not used.
Always use oven gloves when touching the utensils in the oven, as they will be very hot.
1. Press the Convection button once. The CONVECTION indicator (
“355F” shows in display.
) lights.
2. Select the convection cooking temperature by pressing the Convection
button again until the corresponding temperature is displayed.
Temperature sequence
355F → 375F → 390F → 410F → 430F →
105F → 210F → 230F → 250F → 265F →
285F → 300F → 320F → 340F →
3. Turn the dial knob to set the cooking time.
For a cooking time of 11 minutes, turn the dial knob to the right to set
11:00.(up to 60 minutes)
“11:00” shows in display.
4. Press START/SPEEDY COOK button.
The oven light comes on and the turntable starts rotating.
Cooking starts and the time in the display will count down.
Note: You can check the setting temperature while cooking is in progress by pressing the Convection button.
Fermentation
• 105F of convection cooking temperature is adequate for fermenting bread-like foods.
• High temperatures in the inside of oven may reduce the quality of fermentation. Cool it down to the room temperature before use.
Suggested use
Cookware
This function is ideal for cooking meringues, cookies, biscuits,
scones, bread, puddings, large fruit cakes and all pastries.
Remember the oven will be hot.
Place all food on the metal rack.
Use oven-proof cookware.
As there is no microwave energy being used you can place metal
tins directly onto the metal rack with no danger of arcing.
14
COMBINATION COOKING
This function allows you to combine convection operation with microwave to produce traditional baked or roasted results in less time.
Always use microwave-safe and oven-proof cookware. Glass or ceramic dishes are ideal as they allow the microwaves to penetrate the
food evenly.
Always use oven gloves when touching the utensils in the oven, as they will be very hot.
1. Press the Combi button once.
The COMBI indicator ( ) light and “C-0” will show in the display.
Display
MW Power
C-0
30%
2. Press Convection button once.
“355F” shows in display.
Select the convection cooking temperature by pressing the Convection button
again until the corresponding temperature is displayed.
Temperature sequence
355F → 375F → 390F → 410F → 430F →
105F → 210F → 230F → 250F → 265F →
285F → 300F → 320F → 340F →
3. Turn the dial knob to set the cooking time.
For a cooking time of 11 minutes, turn the dial knob to the right to set 11:00.
( up to 60 minutes )
“11:00” shows in display.
4. Press the START/SPEEDY COOK button.
The oven light comes on and the turntable starts rotating.
Cooking starts and the time in the display will count down.
Note : You can check the cooking temperature while cooking is in progress by
pressing the Convection button.
You can check the power level while cook is in progress by pressing the
Combi button.
15
(1) WEIGHT DEFROST MODE
Weight Defrost automatically sets the defrosting times and power levels to give even defrosting results for frozen food.
During the defrosting process the oven will beep to remind you to check the food. When the oven beeps, open the door, turn the frozen
food over and close the door, and press the START/SPEEDY COOK button again.
1. Press the Defrost button once. The Defrost indicator (
displayed. The ( ) indicator blinks.
This is a weight defrost mode.
) lights and “0” is
2. Turn the dial knob to set the weight.
Weight can be set up from 0.5 lb to 6.5 lb.
The weight will change in 0.1 lb increments or decrements.
For a defrosting weight of 2.0 lb, turn the dial knob to the right to set 2.0. “2.0”
shows in display.
3. Press the START/SPEEDY COOK button.
The oven light comes on and the turntable starts rotating. The (
goes off.
Cooking starts and the time in the display will count down.
) indicator
Note : When Weight-Defrosting begins, the defrosting time is automatically
determined by the weight entered.
(2) TIME DEFROST MODE
During the defrosting process the oven will beep to remind you to check the food.
When the oven beeps, open the door, turn the frozen food over and close the door, and press the START/SPEEDY COOK button
again.
1. Press the Defrost button twice. The Defrost indicator (
“: 0” is displayed.
This is a time defrost mode.
) lights and
2. Turn the dial knob to set the defrosting time.
For a time of 11 minutes, turn the dial knob to the right to set 11:00.(up to 60
minutes)
“11:00” shows in display.
3. Press START/SPEEDY COOK button.
The oven light comes on and the turntable starts rotating.
Cooking starts and the time in the display will count down.
16
AUTO COOK
This function allows you to simply and automatically cook a range of popular foods.
Always use oven gloves when touching the utensils in the oven.
1. Press the Auto Cook button once.
The Auto Cook indicator ( ) lights.
“AC-1” will show in the display.
2. Select the menu by pressing the Auto Cook button until the required menu is
displayed.
Refer to the auto cook menu chart below for further details.
3. Turn the dial knob to set the cooking weight.
For a cooking weight of 2.0 lb, turn the dial knob to the right to set 2.0 lb.( up
to 4.0 lb)
“2.0” and ( ) shows in display.
Refer to the auto cook menu chart below for further details.
4. Press the START/SPEEDY COOK button.
The oven light comes on and the turntable starts rotating.
Cooking starts and the time in the display will count down.
Note : You can check the current cook setting while the cooking is in progress by
pressing the Auto Cook button.
Auto Cook Menu Chart
Press auto cook key
Once
Twice
3 times
4 times
5 times
Auto Cook Menu
Auto Cook Menu
ROAST PORK
ROAST BEEF
ROAST CHICKEN
BAKED FISH
FRESH VEGETABLE
Start Temp.
FRESH
VEGETABLES
Method
Weight Step
0.2 lb
0.2 lb
0.2 lb
0.2 lb
0.1 lb
Cookware
Chilled temp.
Glass Turntable +
Metal rack
Chilled temp.
1. Wash and dry chicken. Tie the legs loosely together with string.
2. Pierce the skin a couple of times just under the legs.
3. Brush butter mixture all over the chicken on the dish.
4. Place roasts breast-side down on the dish.
5. Cook on "AUTO COOK-ROAST CHICKEN".
6. Turn over when hearing the beep.
7. Remove from oven. Drain off any excess juices. Season with salt if
required. Stand for 10 minutes in foil before serving.
Glass Turntable +
Metal rack
Chilled temp.
1. All types of fresh fish(except battered or breadcrumbed fish) can
be cooked whether whole, fillets or steaks.
2. Place the prepared fish in a buttered dish.
3. Season with salt and pepper, sprinkle with lemon juice and dot
with butter. Do not cover dish.
4. Place on dish on the metal rack on the turntable.
5. Cook on "AUTO COOK- BAKED FISH".
Micro and heat proof
shallow dish.
(e.g Pyrex.)
Glass Turntable +
Metal rack
1. Wash and trim.
2. Place prepared vegetables into a suitable sized container.
3. Sprinkle with 4-5 tbs. of water.
4. Cover with pierced cling film or a lid.
5. Place on dish on the turntable.
6. Cook on "AUTO COOK- FRESH VEGETABLES.
* For best results cut vegetables into similar sized pieces.
Microproof dish.
(e.g Pyrex.)
Glass Turntable
ROAST BEEF
BAKED FISH
Maximum Weight
4.0 lb
4.0 lb
4.0 lb
2.0 lb
2.0 lb
1. Tie the joint into a neat shape.
2. Place the meat on the dish.
3. Brush with a little oil.
4. Place roasts fat-side down on the dish.
5. Cook on "AUTO COOK-ROAST PORK or ROAST BEEF".
6. Turn over when hearing the beep.
7. Remove from oven. Drain off any excess juices.
8. Stand for 10 minutes in foil before serving.
ROAST PORK
ROAST CHICKEN
Minimum Weight
1.0 lb
1.0 lb
1.6 lb
0.6 lb
0.2 lb
17
SPEEDY COOK
The Speedy Cook function allows the oven to cook immediately on microwave full power.
The Speedy Cook function has been pre-programmed to increase the cooking time in increments of 30 seconds up to the maximum
time of 5 minutes.
1. Press the START/SPEEDY COOK button.
The oven will display as “ :30”, MW indicator ( ) lights, and the oven starts
immediately. You may increase the cooking time by keep pressing the
START/SPEEDY COOK button.
The oven light comes on and the turn table starts rotating and the time in the
display will count down in seconds.
WARM
The WARM function allows the oven to Warm your food, up to the maximum time of 60 minutes.
1. Press the WARM button.
2. Turn the dial knob to set the cooking time.
For a cooking time of 11 minutes, turn the dial knob to the right to set
11:00.(up to 60 minutes)
“11:00” shows in display.
3. Press the START/SPEEDY COOK button.
The oven light comes on and the turntable starts rotating.
Warming starts and the time in the display will count down.
18
DISH WARMER (For Premium option model only)
The DISH WARMER mode allows the oven to Warm dining dishes/plates before serve the food.
The premium option model comes with the specially designed Dish-Warm Rack used for the dish warmer mode only. Please take out
the glass turntable and place the dish-warm rack at the center of the oven cavity.
Then place dishes/plates (Size ranges from Ø150~Ø260mm) on the rack.
1. Keep press the WARM button to select the desired temperature. (from 105F ~
175F)
2. Turn the dial knob to set the desired dish Warm time.
(from 10 sec.~ 60 minutes)
3. Press the START/SPEEDY COOK button.
The oven light comes on and the turntable starts rotating.
Warming starts and the time in the display counts down.
Note: Once the dish warmer mode ends, please do not grasp a dish or an rack with your bare hands that it may be hot. We
recommend wearing heat-resistant gloves.
STEAM CLEANING
This function uses steam to clean the inside of oven.
Before cleaning, put 150~200cc water in a mug cup or a small bowl and place it at the centre of the tray.
1. Press the STEAM CLEANING button. The STEAM indicator ( ) lights.
The oven heats up for 10minutes.
When heating up is complete the “door” “oPEn” blinks on the display.
You may remove the mug cup and use the moisture in the oven to clean the
inside of oven cavity.
2. After heating up ends, "door" "oPEn" shows on the display for 5 minutes.
Once it passes 5minutes, automatic cooling mode starts.
Note: High temperature in the inside of oven may reduce the effect of steam power.
Cool it down to the room temperature before use.
REMINDER MODE (Function to remind cooking complete)
To remind you that you have food in the oven, the oven will beep once a minute until you either open the oven door or press any button.
19
TO STOP THE OVEN WHILE THE OVEN IS OPERATING
1. Open the door.
• Oven stops operating.
• You can restart the oven by closing the door and pressing the START/SPEEDY COOK button.
2. Press the STOP/CLEAR button.
• Oven stops operating.
• If you wish to cancel the cooking settings, press the STOP/CLEAR button again.
ABNORMAL MESSAGE
• If the inside temperature of the oven is higher than expected or the
temperature sensor doesn't work properly, “Err 2” message will be
shown in the display.
• Unplug the power and call our technical service.
• When the temperature sensor is disconnected, “Err 3” message
will be shown in the display.
• Unplug the power and call our technical service.
BEFORE YOU CALL FOR SERVICE
Refer to following checklist, you may prevent an unnecessary service call.
* Sparking in the cavity;
1. Check utensils. Metal containers or dishes with metal trim
should not be used.
2. Check that metal skewers or foil does not touch the interior
walls.
* The oven doesn’t work :
1. Check that the power cord is securely plugged in.
2. Check that the door is firmly closed.
3. Check that the cooking time is set.
4. Check for a blown circuit fuse or tripped main circuit breaker
in your house.
If there is still a problem, contact the service station.
A list of these stations is included in the oven.
CARE AND CLEANING
Although your oven is provided with safety features, it is important to observe the following:
4. The oven should not be adjusted or repaired by anyone except
a properly competent service technician.
1. It is important not to defeat or tamper with safety interlocks.
2. Do not place any object between the oven front face and the
door or allow residue to accumulate on sealing surfaces. Wipe
the sealing area frequently with a mild detergent, rinse and dry.
Never use abrasive powders or pads.
5. The oven should be cleaned regularly and any food deposits
removed;
6. Failure to maintain the oven in a clean condition could lead to
deterioration of the surface that could adversely affect the life of
the appliance and possibly result in a hazardous situation.
3. When opened, the door must not be subjected to strain, for
example, a child hanging on an opened door or any load could
cause the oven to fall forward to cause injury and also damage
to the door. Do not operate the oven if it is damaged, until it has
been repaired by a competent service technician. It is
particularly important that the oven closes properly and that
there is no damage to the:
i) Door(bent)
ii) Hinges and Hookes(broken or loosened)
iii) Door seals and sealing surfaces.
20
CARE OF YOUR MICROWAVE OVEN
The oven should be cleaned regularly and any food deposits removed.
Failure to maintain the oven in a clean condition could lead to deterioration of the surface that could adversely affect
the life of the appliance and possibly result in a hazardous situation.
Turn the oven off before cleaning.
Keep the inside of the oven clean. When food spatters or
spilled liquids adhere to oven walls, wipe with a damp cloth.
Mild detergent may be used if the oven gets very dirty.
The use of harsh detergent or abrasives is not
recommended.
The outside oven surface should be cleaned with soap and
water, rinsed and dried with a soft cloth. To prevent damage
to the operating parts inside the oven, water should not be
allowed to seep into the ventilation openings.
If the Control Panel becomes wet, clean with a soft, dry cloth.
Do not use harsh detergents or abrasives on Control Panel.
If steam accumulates inside or around the outside of the
oven door, wipe with a soft cloth. This may occur when the
microwave oven is operated under high humidity conditions
and in no way indicates malfunction of the unit.
It is occasionally necessary to remove the glass tray for cleaning.
Wash the tray in warm sudsy water or in a dishwasher.
The roller guide and oven cavity floor should be cleaned
regularly to avoid excessive noise.
Simply wipe the bottom surface of the oven with mild detergent
water or window cleaner and dry. The roller guide may be
washed in mild sudsy water.
ROLLER GUIDE
The ROLLER GUIDE and oven floor should be
cleaned frequently to prevent excessive noise.
The ROLLER GUIDE MUST ALWAYS be used for
cooking together with the Glass Tray.
Glass Tray
GLASS TRAY
DO NOT operate the oven without the Glass Tray in
place.
DO NOT use any other Glass Tray with this oven.
If Glass Tray is hot, ALLOW TO COOL before cleaning
or placing it in water.
DO NOT cook directly on the Glass Tray.
(Except for popcorn)
21
Roller Guide
QUESTIONS AND ANSWERS
* Q : I accidentally ran my microwave oven without any food
in it. Is it damaged?
* A : Running the oven empty for a short time will not damage the
oven. However, it is not recommended.
* Q : What does “standing time” mean?
* A : “Standing time” means that food should be removed from
the oven and covered for additional time to allow it to finish
cooking. This frees the oven for other cooking.
* Q : Can the oven be used with the glass tray or roller guide
removed?
* A : No. Both the glass tray and roller guide must always be used
in the oven before cooking.
* Q : Why does my oven not always cook as fast as the
microwave cooking guide says?
* A : Check your cooking guide again, to make sure you’ve
followed directions exactly ; and to see what might cause
variations in cooking time. Cooking guide times and heat
settings are suggestions, to help prevent over-cooking... the
most common problem in getting used to a microwave oven.
Variations in the size, shape and weights and dimensions
could require longer cooking time. Use your own judgement
along with the cooking guide suggestions to check whether
the food has been properly cooked just as you would do with
a conventional cooker.
* Q : Can I open the door when the oven is operating?
* A : The door can be opened anytime during the cooking
operation. Then microwave energy will be instantly switched
off and the time setting will maintain until the door is closed.
* Q : Why do I have moisture in my microwave oven after
cooking?
* A : The moisture on the side of your microwave oven is normal.
It is caused by steam from cooking food hitting the cool oven
surface.
* Q : Will the microwave oven be damaged if it operates while
empty?
* A : Yes. Never run it empty.
* Q : Does microwave energy pass through the viewing
screen in the door?
* A : No. The metal screen bounces back the energy to the oven
cavity. The holes are made to allow light to pass through.
They do not let microwave energy pass through.
* Q : Can I operate my microwave oven without the
turntable or turn the turntable over to hold a large dish?
* A : No. If you remove or turn over the turntable, you will get poor
cooking results. Dishes used in your oven must fit on the
turntable.
* Q : Why do eggs sometimes pop?
* A : When baking or poaching eggs, the yolk may pop due to
steam build-up inside the yolk membrane. To prevent this,
simply pierce the yolk with a toothpick before cooking. Never
cook eggs without piercing their shells.
* Q : Is it normal for the turntable to turn in either direction?
* A : Yes. The turntable rotates clockwise or counterclockwise,
depending on the rotation of the motor when the cooking
cycle begins.
* Q : Can I pop popcorn in my microwave oven? How do I get
the best results?
* A : Yes. Pop packaged microwave popcorn following
manufacture’s guidelines. Do not use regular paper bags.
Use the “listening test” by stopping the oven as soon as the
popping slows to a “pop” every 1 or 2 seconds. Do not repop
unpopped kernels. Do not pop popcorn in glass cookware.
* Q : Why this standing time recommended after the cooking
operation has been completed?
* A : Standing time is very important.
With microwave cooking, the heat is in the food, not in the
oven. Many foods build up enough internal heat to allow the
cooking process to continue, even after the food is removed
from the oven. Standing time for joints of meat, large
vegetables and cakes is to allow the inside to cook
completely, without overcooking the outside.
22
COOKING INSTRUCTIONS
Utensil Guide
Only use utensils that are suitable for use in microwave ovens.
To cook food in the microwave oven, the microwaves must be able to penetrate the food, without being reflected or absorbed by the
dish used. Care must therefore be taken choosing the utensil. If the utensil is marked microwave-safe, you do not need to worry. The
following table lists various of utensil and indicates whether and how they should be used in a microwave oven.
Utensil
Safe
Comments
Aluminium foil
▲
Can be used in small quantities to protect areas against overcooking.
Arcing can occur if the foil is too close to the oven wall or if too much
foil is used.
Crust plate
●
Do not preheat for more than 8minutes.
China and earthenware
●
Porcelain, pottery, glazed earthenware and bone china are usually
suitable, unless deco-rated with a metal trim.
Disposable polyester
cardboard dishes
●
Some frozen foods are packaged in these dishes.
Fast-food packaging
• Polystyrene cups containers
●
• Paper bags or newspaper
• Recycled paper or metal trims
✕
✕
Can be used to warm food. Overheating may cause the polystyrene
to melt.
May catch fire.
May cause arcing.
Glassware
• Oven-to-table ware
• Fine glassware
●
●
• Glass jars
●
Metal
• Dishes
• Freezer bag twist ties
✕
✕
May cause arcing or fire.
●
For short cooking times and warming. Also to absorb excess
moisture.
May cause arcing.
Paper
• Plates, cups, napkins and
Kitchen paper
• Recycled paper
✕
Plastic
• Containers
●
• Cling film
●
• Freezer bags
▲
Wax or grease-proof paper
●
Can be used, unless decorated with a metal trim.
Can be used to warm foods or liquids.
Delicate glass may break or crack if heated suddenly.
Must remove the lid. Suitable for warming only.
Particularly if heat-resistant thermoplastic.
Some other plastics may warp or discolour at high temperatures.
Do not use Melamine plastic.
Can be used to retain moisture. Should not touch the food.
Take care when removing the film as hot steam will escape.
Only if boilable or oven-proof. Should not be airtight.
Prick with a fork, if necessary.
Can be used to retain moisture and prevent spattering.
● : Recommended use
▲ : Limited Use
✕ : Not Recommended
23
USE YOUR MICROWAVE OVEN SAFELY
General Use
Do not operate the oven if door seals or sealing surfaces are
damaged; or if door is bent; or if hinges are loose or broken.
Do not operate the oven empty. This will damage the oven.
Do not attempt to dry clothes, newspapers or other materials in
the oven. They may catch on fire.
Do not use recycled paper products as they may contain
impurities which may cause sparks or fires.
Do not hit or strike the control panel with hard objects. This can
damage the oven.
Do not attempt to defeat or tamper with safety interlocks.
Do not place any object between the oven front frame and the
door or allow residue to build up on sealing surfaces. Wipe with
a mild detergent, rinse and dry. Never use abrasive powders or
pads.
Do not subject the oven door to strain or weight such as a child
hanging on an open door.
This could cause the oven to fall forward resulting in injury to
you and damage to the oven.
Food
Always allow a standing time of at least 20 seconds after the
oven has been switched off to allow the temperature to even
out, stir during heating, if necessary, and ALWAYS stir after
heating. To prevent eruptive boiling and possible scalding, you
should put a spoon or glass stick into the beverages and stir
before, during and after heating.
Do not leave the oven unattended while popping corn.
Do not pop corn in a paper bag unless it is the commercially
prepared Microwave Popcorn product. The kernels can
overheat and ignite a brown paper bag.
Do not put packaged Microwave Popcorn bags directly on the
oven tray. Place the package on a microwave safe glass or
ceramic plate to avoid overheating and cracking the oven tray.
Do not exceed the Microwave Popcorn manufacturers
suggested popping time.
Longer popping does not yield more popcorn but it can result in
scorch, burn of fire. Remember, the Popcorn bag and tray can
be too hot to handle. Remove with caution and use pot holders.
Never use your microwave oven for home canning. The oven
is not designed for proper home canning. Improperly canned
food may spoil and be dangerous to consume.
Always use the minimum recipe cooking time. It is better to
undercook rather than overcook foods.
Undercooked foods can be returned to the oven for more
cooking. If food is overcooked, nothing can be done.
Heat small quantities of food or foods with low moisture
carefully. These can quickly dry out, burn or catch on fire.
Do not heat eggs in the shell. Pressure may build up and eggs
can explode.
Potatoes, apples, egg yolks and sausages are examples of
food with non-porous skins.
These must be pierced before cooking to prevent bursting.
Do not attempt to deep fat fry in your microwave oven.
ARCING
If you see arcing, open the door and correct the problem.
Arcing is the microwave term for sparks in the oven.
Arcing is caused by:
• Metal or foil touching the side of the oven.
• Foil not molded to food (upturned edges act like antennas).
• Metal, such as twist-ties, poultry pins, or gold rimmed dishes,
in the microwave.
• Recycled paper towels containing small metal pieces being
used in the microwave.
24
MICROWAVING PRINCIPLES
Microwave energy has been used in this country to cook and reheat food since early experiments with RADAR in World War ll.
Microwaves are present in the atmosphere all the time, both naturally and manmade sources.
Manmade sources include radar, radio, television, telecommunication links and car phones.
HOW MICROWAVES COOK FOOD
▲
In a microwave oven, electricity
is converted into microwave by
the MAGNETRON.
TRANSMISSION
Then they pass through the cooking
containers to be absorbed by the
water molecules in the food, all foods
contain water to a more or lesser
extent.
▲
▲
REFLECTION
ABSORPTION
The microwaves bounce
off the metal walls and
the metal door screen.
The microwaves cause the water molecules to vibrate which
causes FRICTION, i.e. HEAT. This heat then cooks the food.
Microwaves are also attracted to fat and sugar particles, and
foods high in these will cook more quickly. Microwaves can only
penetrate to a depth of 11/2 - 2 inches(4-5cm) and as heat
spreads through the food by conduction, just as in a traditional
oven, the food cooks from the outside inwards.
CONVERSION CHARTS
WEIGHT MEASURES
1/2
VOLUME MEASURES
SPOON MEASURES
oz.
30 ml
1 fl.oz.
1.25 ml
1/4 tsp
25 g
1 oz.
100 ml
3 fl.oz.
2.5 ml
1/2 tsp
15 g
50 g
2 oz.
150 ml
5 fl.oz. (1/4 pt)
5 ml
1 tsp
100 g
4 oz.
300 ml
10 fl.oz. (1/2 pt)
15 ml
1 tbsp
175 g
6 oz.
600 ml
20 fl.oz. (1pt)
225 g
8 oz.
450 g
1 lb.
FLUID MEASUREMENTS
1 Cup
= 8 fl.oz.
= 240 ml
1 Pint
= 16 fl.oz. (UK 20 fl.oz.)
= 480 ml (UK 560 ml)
1 Quart
= 32 fl.oz. (UK 40 fl.oz.)
= 960 ml (UK 1120 ml)
1 Gallon
= 128 fl.oz. (UK 160 fl.oz.)
= 3840 ml (UK 4500 ml)
25
COOKING TECHNIQUES
STANDING TIME
STARTING TEMPERATURE
Dense foods e.g. meat, jacket potatoes and cakes, require
standing time(inside or outside of the oven) after cooking, to allow
heat to finish conducting to cook the center completely. Wrap
meat joints and jacket potatoes in aluminium foil while standing.
Meat joints need approx. 10-15 minutes, jacket potatoes 5
minutes. Other foods such as plated meal, vegetables, fish etc
require 2-5 minutes standing. After defrosting food, standing time
should also be allowed. If food is not cooked after standing time,
return to the oven and cook for additional time.
The colder the food, the longer it takes to heat up. Food from a
fridge takes longer to reheat than food at room temperature.
LIQUIDS
All liquids must be stirred before and during heating. Water
especially must be stirred before and during heating, to avoid
eruption. Do not heat liquids that have previously been boiled. DO
NOT OVERHEAT.
TURNING & STIRRING
MOISTURE CONTENT
Some foods require stirring during cooking. Meat and poultry
should be turned after half the cooking time.
Many fresh foods e.g. vegetables and fruit, vary in their moisture
content throughout the season, particularly jacket potatoes. For
this reason cooking times may have to be adjusted. Dry
ingredients e.g. rice, pasta, can dry out during storage so cooking
times may differ.
ARRANGING
Individual foods e.g. chicken portions or chops, should be placed
on a dish so that the thicker parts are towards the outside.
DENSITY
QUANTITY
Porous airy foods heat more quickly than dense heavy foods.
Small quantities cook faster than large quantities, also small
meals will reheat more quickly than large portions.
CLING FILM
Cling film helps keep the food moist and the trapped steam
assists in speeding up cooking times. Pierce before cooking to
allow excess steam to escape. Always take care when removing
cling film from a dish as the build-up of steam will be very hot.
PIERCING
The skin or membrane on some foods will cause steam to build
up during cooking. These foods must be pierced or a strip of skin
should be peeled off before cooking to allow the steam to escape.
Eggs, potatoes, apples, sausages etc, will all need to be pierced
before cooking. DO NOT ATTEMPT TO BOIL EGGS IN THEIR
SHELLS.
SHAPE
Even shapes cook evenly. Food cooks better by microwave when
in a round container rather than square.
COVERING
SPACING
Cover foods with microwave cling film or a lid. Cover fish,
vegetables, casseroles, soups. Do not cover cakes, sauces,
jacket potatoes or pastry items.
Foods cook more quickly and evenly if spaced apart. NEVER pile
foods on top of each other.
26
DEFROSTING GUIDE
• When defrosted, food should be cool, but softened in all
areas. If still slightly icy, return to microwave oven very briefly,
or let stand a few minutes. After defrosting, allow food to
stand 5-60 minutes if there are any icy areas.
Poultry and fish may be placed under running cool water until
defrosted
➪ Turn over : Roast, ribs, whole poultry, turkey breasts, hot
dogs, sausages, steaks, or chops.
➪ Rearrange : Break apart or separate steaks, chops,
hamburger patties, ground meat, chicken or seafood pieces,
chunks of meat such as stew beef.
➪ Shield : Use small strips of aluminum foil to protect thin areas
or edges of unevenly shaped foods such as chicken wings.
To prevent arching, do not allow foil to come within 1-inch of
oven walls or door.
➪ Remove : To prevent cooking, thawed portions should be
removed from the oven at this point. This may shorten defrost
time for food weighing less than 3 lbs.(1350g).
• Do not defrost covered meat. Covering might allow cooking to
take place. Always remove outer wrap and tray. Use only
containers that are microwave-safe.
• Begin defrosting whole poultry breast-side-down. Begin
defrosting roasts fat-side-down.
• The shape of the package alters the defrosting time. Shallow
rectangular shapes defrost more quickly than a deep block.
• After 1/3 of the defrost time has elapsed, check the food. Toy
may wish to turn over, break apart, rearrange or remove
thawed portions of the food.
• During defrost, the oven will prompt you to turn the over. At
this point, open oven door and check the food. Follow the
techniques listed below for optimum defrost results.
Then, close oven door, touch the START pad to complete
defrosting.
Cooking chart
Item
Power
Level
Cooking Time
Per lb./450g
Special Instruction
MEAT
Beef joint -Rare
P-80
6-8 min.
-Medium
P-80
7-9 min.
-well done
P-80
9-11 min.
Pork Joint
P-HI
10-13 min.
Bacon joint
P-HI
8-10 min.
Whole chicken
P-HI
4-9 min.
Portions chicken
P-80
5-7 min.
Breast (boned)
P-80
6-8 min.
Fish Fillets
P-HI
3-5 min.
Whole Mackerel,
Cleaned and prepared
P-HI
3-5 min.
Whole Trout, Cleaned
& Prepared
P-HI
4-6 min.
Salmon steaks
P-HI
4-6 min.
- Chilled meat and poultry should be removed from the
refrigerator at least 30 minutes before cooking.
- Always let the meat and poultry stand, covered after
cooking.
POULTRY
FISH
- Brush a little oil or melted butter over the fish, or add
15~30ml(1-2 tbsp) lemon juice, wine, stock, milk or
water.
- Always let the fish stand, covered, after cooking
NOTE : The above times should be regarded only as a guide. Allow for difference in individual tastes and preferences. The
times may vary due to the shape, cut, and composition of the food. Frozen meat, poultry and fish must be thoroughly
thawed before cooking.
27
COOKING & REHEATING CHART
Reheating chart
• Baby food particularly needs to be checked carefully before serving to prevent burns.
• When heating pre-packaged ready-cooked foods, always follow the pack instructions carefully.
• If you freeze foods which were bought from the fresh or chilled counters, remember that they should be thoroughly thawed before
following the heating instructions on the packed. It’s worth putting a note on them so that other members of the household will
remember too.
• Remember metal ties and transfer food from foil containers before reheating.
• Chilled(refrigerated) food takes longer to reheat than food at room temperature (such as just-cooled food or food from the store
cupboard).
• All foods should be reheated using full microwave power.
Item
Baby food
128g jar
Cooking time
20 sec.
Special Instructions
Empty into a small serving bowl.
Stir well once or twice during heating.
Before serving, check the temperature carefully.
Baby milk
100ml / 4fl.oz.
225ml / 8fl.oz.
20-30 sec.
40-50 sec.
Stir or shake well and pour into a sterilized bottle.
Before serving, shake well and check the temperature carefully.
Sandwich roll or bun
1 roll
20-30 sec.
Wrap in paper towel and place on glass microwaveable rack.
*Note : Do not use recycled paper towels.
Lasagna
1 serving
(10 1/2 oz./300g)
Casserole
1 cup
4 cups
4-6 min.
Place lasagna on microwaveable plate.
Cover with plastic wrap and vent.
1 1/2-3 min.
5-7 min.
Cook covered in microwaveable casserole.
Stir once halfway through cooking.
Mashed potatoes
1 cup
4 cups
2-3 min.
6-8 min.
Cook covered in microwaveable casserole.
Stir once halfway through cooking.
Baked beans
1 cup
2-3 min.
Cook covered in microwaveable casserole.
Stir once halfway through cooking.
Ravioli or pasta in sauce
1 cup
4 cups
2-3 min.
6-9 min.
Cook covered in microwaveable casserole.
Stir once halfway through cooking.
28
VEGETABLE CHART
Use a suitable glass pyrex bowl with lid. Add 30-45ml cold water(2-3 tbsp.) for every 250g unless another water quantity is
recommended - see table. Cook covered for the minimum time - see table.
Continue cooking to get the result you prefer. Stir once during and once after cooking. Add salt, herbs or butter after cooking.
Cover during a standing time of 3 minutes.
Hint : cut the fresh vegetables into even sized pieces. The smaller they are cut, the quicker they will cook.
All vegetables should be cooked using full microwave power.
Cooking Guide for fresh vegetables
Vegetables
Weight
Time
Comments
Broccoli
1/2 lb./250g
1 lb./500g
2-3 min
4-6 min
Prepare even sized florets.
Arrange the stems to the centre.
Brussels sprouts
1/2 lb./250g
3-4 min
Add 60-75ml(5-6tbsp.) water.
Carrots
1/2 lb./250g
2-3 min
Cut carrots into even sized slices.
Cauliflower
1/2 lb./250g
1 lb./500g
2-3 min
4-6 min
Prepare even sized florets.
Cut big florets into halves. Arrange stems to the centre.
Courgettes
1/2 lb./250g
2-3 min
Cut courgettes into slices. Add 30ml(2tbsp.) water or a knob
of butter. Cook until just tender.
Egg plants
1/2 lb./250g
2-3 min
Cut egg plants into small slices and sprinkle with 1
tablespoon lemon juice.
Leeks
1/2 lb./250g
2-3 min
Cut leeks into thick slices.
Mushrooms
0.3 lb./125g
1/2 lb./250g
1-2 min
2-4 min
Prepare small whole or sliced mushrooms. Do not add any
water. Sprinkle with lemon juice. Spice with salt and pepper.
Drain before serving.
Onions
1/2 lb./250g
2-3 min
Cut onions into slices or halves. Add only 15ml(1tbsp.) water.
Pepper
1/2 lb./250g
2-4 min
Cut pepper into small slices.
Potatoes
1/2 lb./250g
1 lb./500g
4-6 min
7-9 min
Weigh the peeled potatoes and cut them into similar sized
halves or quarters.
Turnip cabbage
1/2 lb./250g
4-6 min
Cut turnip cabbage into small cubes.
Cooking Guide for frozen vegetables
Vegetables
Weight
Time
Instructions
spinach
0.3 lb./125g
1-2 min
Add 15ml(1tbsp.) cold water.
broccoli
1/2 lb./250g
2-3 min
Add 30ml(2 tbsp.) cold water.
Peas
1/2 lb./250g
2-3 min
Add 15ml(1 tbsp.) cold water.
Green beans
1/2 lb./250g
2-4 min
Add 30ml(2t tbsp.) cold water.
Mixed vegetables (carrots/peas/corn)
1/2 lb./250g
2-3 min
Add 15ml(1ttbsp.) cold water.
Mixed vegetables (Chinese style)
1/2 lb./250g
2-4 min
Add 15ml(1 tbsp.) cold water.
29
RECIPES
TOMATO & ORANGE SOUP
1. Melt the in a large bowl on P-HI for 1 minute.
2. Add the onion, carrot and potato and cook on P-HI for 3
minutes. stir halfway through cooking.
3. Add the tomatoes, orange juice, orange rind and stock. Mix
thoroughly. Season with salt and pepper to taste. Cover the
bowl and cook on P-HI for 13 minutes. stir 2-3 times during
cooking, until the vegetables are tender.
4. Blend and serve immediately.
1 oz.(25g) butter
1 medium onion, chopped
1 large carrot & 1 large potato, chopped
13/4lb(800g) canned, chopped tomatoes
juice and grated rind of 1 small orange
11/2pints(900ml) hot vegetable stock
salt and pepper to taste
FRENCH ONION SOUP
1. Place the onion and oil a bowl, mix well and cook on P-HI
for 1 minutes.
2. Stir in the flour to make a paste and gradually add stock.
Season and add the parsley.
3. Cover the bowl and cook on P-70 for 14 minutes.
4. Pour the soup into serving bowls, submerge bread and
sprinkle generously with cheese.
5. Cook on P-70 for 2 minutes, until the cheese has melted.
1 large onions, sliced
1 tbsp (15ml) corn oil
2 oz.(50g) plain flour
2 pints(1.2 liters) hot meat
or vegetable stock
salt and pepper to taste
2 tbsp (30ml) parsley, chopped
4 thick slices French bread
2 oz.(50g) cheese, grated
STIR FRIED VEGETABLES
1. Place the oil, soy sauce, sherry, ginger, garlic and carrots in
a large bowl, mix thoroughly
2. Cover and cook on P-HI for 2-4 minutes, stirring once.
3. Add the button mushrooms, beansprouts, mange-tout, red
pepper, spring onions, water chestnuts and chinese leaves.
Mix thoroughly.
4. Cook on P-HI for 5-6 minutes, until the vegetables are
tender. Stir 2-3 times during cooking.
1 tbsp(15ml) sunflower oil
2 tbsp (30ml) soy sauce
1 tbsp (15ml) sherry
1"(2.5cm) root ginger,
peeled and finely grated
2 medium carrots, cut into fine strips
4 oz.(100g) button mushrooms,
chopped
2 oz.(50g) beansprouts
4 oz.(100g) mange-tout
1 red pepper, seeded and thinly sliced
4 spring onions, chopped
4 oz.(100g) canned water chestnuts,
sliced
1/4 head of chinese leaves, thinly sliced
Stir fried vegetables are ideally served with meat or fish.
HONEYED CHICKEN
1. Place the chicken breasts in a casserole dish.
2. Mix all remaining ingredients together and pour over the
chicken. Salt and pepper to taste.
3. Cook on P-HI for 12-13 minutes. Rearrange and coat the
chicken with the sauce twice during cooking.
4 boneless chicken breasts
2 tbsp(30ml) clear honey
1 tbsp(15ml) whole grain mustard
1/2 tsp(2.5ml) dried tarragon
1 tbsp(15ml) tomato puree
1/4 pint(150ml) chicken stock
30
BLUE CHEESE & CHIVE JACKETS
1. Prick each potato in several places. Cook on P-HI for 7-9
minutes. Halve and scoop the flesh into a bowl, add the
butter, cheese, chives, mushrooms, salt and pepper, mix
thoroughly.
2. Pile mixture into the potato skins and place in a flan dish.
3. Cook on P-50 for 10 minutes.
2 baking potatoes,
(approx.9 oz.(250g) each)
2 oz.(50g) butter
4 oz.(100g) blue cheese, chopped
1 tbsp(15ml) fresh chives, chopped
2 oz.(50g) mushrooms, sliced
salt and pepper to taste
WHITE SAUCE
1. Place the butter in a bowl and cook on P-HI for 1 minute,
until melted.
2. Stir in the flour and whisk in the milk. Cook on P-HI for 3-4
minutes, stirring every 2 minutes until thick and smooth.
Season with salt and pepper to taste.
1 oz.(25g) butter
1 oz.(25g) plain flour
1/2 pint(300ml) milk
salt and pepper to taste
STRAWBERRY JAM
11/2 lb.(675g) strawberries, hulled
3 tbsp(45ml) lemon juice
11/2 lb.(675g) caster sugar
1. Place strawberries and lemon juice in a very large bowl,
heat on P-HI for 4 minutes, or until the fruit has softened.
Add sugar, mix well.
2. Cook on P-70 for 20-25 minutes, until setting point*is
reached, stir every 4-5 minutes.
3. Pour into hot, clean jars. Cover, seal and label.
* setting point : To determine setting point, place 1 tsp(5ml)jam
onto chilled saucer. Allow to stand for 1 minute. Move
surface of jam gently with your finger, if the surface wrinkles
setting point has been reached.
PLAIN MICROWAVE CAKE
1. line the base of 8" (20.4cm) cake dish with grease-proof
paper.
2. Cream the margarine and sugar together until light and
fluffy. Beat in the eggs and fold in the sifted flour alternately
with the milk.
3. Pour into prepared container. Cook on P-HI for 4-5 minutes,
until a skewer comes out cleanly.
4. Leave the cake to stand for 5 minutes before turning out.
4 oz.(100g) margarine
4 oz.(100g) sugar
1 eggs
4 oz.(100g) self raising flour, sifted
2-3 tbsp(30-45ml) milk
OMELETTS
1/2 oz.(15g)
1. Whisk together eggs and milk.
2. Place butter in 10"(26cm) flan dish. Cook on P-HI for 1
minute, until melted. Coat the dish with the melted butter.
3. Pour omelette mixture into flan dish. Cook on P-HI for 2
minutes. whisk mixture and cook again on P-HI for 1
minutes.
butter
4 eggs
6 tbsp(90ml) milk
salt & pepper
31
SCRAMBLED EGG
1/2 oz.(15g)
1. Melt the butter in a bowl on P-HI for 1 minute.
2. Add the eggs, milk and seasoning and mix well.
3. Cook on P-HI for 3 minutes, stirring every 30 seconds.
butter
2 eggs
2 tbsp(30ml) milk
salt & pepper
SAVORY MINCE
1. Place onion, garlic and oil in casserole, and cook on P-HI for
2 minutes or until soft.
2. Place all other ingredients in casserole. Stir well.
3. Cover and cook on P-HI for 5 minutes then P-50 for
8-13 minutes or until the meat is cooked.
1 small onion, diced
1 clove garlic, crushed
1 tsp(5ml) oil
7 oz.(200g) can chopped tomatoes
1 tbsp(15ml) tomato puree
1 tsp(5ml) mixed herbs
8 oz.(225g) minced beef
salt and pepper
32

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