Weider Flex Gym 2000 System Wesy2000 Users Manual *WESY20000 167766
Weider-Wesy20000-Owner-S-Manual weider-wesy20000-owner-s-manual
WESY20000 to the manual dd797d4c-ab9c-4981-a312-e0bab306134f
2015-05-18
: Weider Weider-Flex-Gym-2000-System-Wesy2000-Users-Manual-734050 weider-flex-gym-2000-system-wesy2000-users-manual-734050 weider pdf
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Page Count: 18
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
Model No. WESY20000
Serial No.
Write the serial number in the
space above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manu-
al for future reference.
USERÕS MANUAL
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
¨
Serial Number Decal (under seat)
2
Warning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Part Identification Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Adjusting the Weight System . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
Exercise Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: An Exploded Drawing and a Part List are attached in the center of this manual.
Table of Contents
The decals shown at the right
have been placed on the weight
system. If a decal is missing or
illegible, please call our
Customer Service Department
toll-free at 1-800-999-3756,
Monday through Friday, 6 a.m.
until 6 p.m. Mountain Time, to
order a free replacement decal.
Apply the replacement decal in
the location shown.
Warning Decal Placement
WEIDER is a registered trademark of ICON Health & Fitness, Inc.
3
1. Read all instructions in this manual before
using the weight system.
2. It is the responsibility of the owner to ensure
that all users of the weight system are ade-
quately informed of all precautions.
3. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
4. Use the weight system only as described in
this manual.
5. Use the weight system only on a level sur-
face. Cover the floor beneath the weight sys-
tem to protect the floor.
6. Inspect and tighten all parts each time you
use the weight system. Replace any worn
parts immediately. Replace the resistance
cords at least every two years.
7. Keep children under the age of 12 and pets
away from the weight system at all times.
8. Keep hands and feet away from moving parts.
9. Always wear athletic shoes for foot protec-
tion while exercising.
10. Always remove the lat bar from the resis-
tance cords when the lat bar is not in use.
11. Never release the lat bar while the resistance
cords are stretched.
12. Always retract the resistance cords in a con-
trolled manner. Hold the ends firmly when
connecting or removing the hook ends.
13. Replace the resistance cords if the rubber
protective tips are damaged or missing. Do
not use without protective rubber tips on the
hooks or if the resistance cords are worn or
damaged.
12. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
Important Precautions
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight system.
4
Thank you for selecting the versatile WEIDER¨FLEX
GYM 2000. The FLEX GYM 2000 is designed to help
you develop every major muscle group of the body.
Whether your goal is a shapely figure, dramatic
increase in muscle size and strength, or a healthier
cardiovascular system, the FLEX GYM 2000 will help
you achieve the specific results you want.
For your benefit, read this manual carefully before
using the FLEX GYM 2000. If you have additional
questions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is WESY20000. The
serial number can be found on a decal attached to the
weight system (see the front cover of this manual).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
Before You Begin
Lat Bar
Frame
Resistance Cords
Seat
Handle
Backrest
Long Cable
Short Cable
Leg Lever
Low Pulley Station
High Pulley Station
5
Part Identification ChartÑModel No. WESY20000 R0800A
M10 Flat Washer (44)Ð16
M8 Nylon Locknut (37)Ð2
12.5mm Spacer (35)Ð2
M10 Nylon Locknut (42)Ð18
21mm Spacer (41)Ð2
M6 x 16mm Screw (31)Ð8
M10 x 60mm Bolt (38)Ð1
M10 x 127mm Bolt (43)Ð1
M10 x 42mm Bolt (46)Ð4
M10 x 67mm Bolt (48)Ð7
M10 x 27mm Bolt (51)Ð3
M4 x 16mm Screw (26)Ð1 M4 x 25mm Screw (57)Ð2
Refer to the drawings below to identify small parts used in assembly. The number in parenthesis below each
drawing is the key number of the part, from the Part List in the center of this manual. The number following the
key number is the quantity used in assembly. Note: Some small parts may have been pre-attached. If a part
is not in the parts bag, check to see if it has been pre-attached.
6
1. Press a 51mm Round Outer Cap (20) onto each
end of the Front Stabilizer (6). Make sure the welded
bolts are facing up.
With the help of another person, pivot the Upper
Frame (1) so that it aligns with the Lower Frame (2)
as shown. Secure the Upper and Lower Frames in
place by tightening the two M10 x 36mm Button
Head Bolts (45) and M10 Nylon Locknuts (42).
Place the Frame (1, 2) on the welded bolts on the
Front Stabilizer (6).
2. While another person holds the Upper Frame (2)
upright, place the Base (7) on the welded bolts on
the Front Stabilizer (6). Attach the Base and the
Frame (1, 2) to the Front Stabilizer using two M10
Nylon Locknuts (42). Do not tighten the Nylon
Locknuts yet.
11
2
45
45
42
6
Welded Bolts
6
20
20
2
Before beginning assembly, carefully read the
following information and instructions:
¥ Place all parts of the weight system in a cleared
area and remove the packing materials; do not
dispose of the packing materials until assembly
is completed.
¥ Read all assembly steps before you begin.
¥ For help identifying small parts used in
assembly, use the PART IDENTIFICATION
CHART on page 5. Note: Some small parts
may have been pre-attached for shipping. If a
part is not in the parts bag, check to see if it
has been pre-attached.
¥ Tighten all parts as you assemble them, unless
instructed to do otherwise.
¥ As you assemble the weight system, make sure
that all parts are oriented as shown in the
drawings.
THE FOLLOWING TOOLS (NOT INCLUDED)
ARE REQUIRED FOR ASSEMBLY:
¥ Two adjustable wrenches
¥ One phillips screwdriver
¥ One rubber mallet
¥ Lubricant, such as grease or petroleum jelly,
and soapy water are also needed.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Assembly
2
1
42
7
7
4. Slide the indicated end of the Right Brace (4) into
the large hole in the Rear Stabilizer (3). Attach the
Right Brace to the Rear Stabilizer using an M10 x
67mm Bolt (48), two M10 Flat Washers (44), and
an M10 Nylon Locknut (42). Attach the bracket on
the Right Brace to the Frame (1, 2) using two M10
x 42mm Bolts (46), two M10 Flat Washers (44), and
two M10 Nylon Locknuts (42).
Attach the Left Brace (5, not shown) to the Rear
Stabilizer (3) and the Frame (1, 2) in the same
manner.
Tighten all Nylon Locknuts used in steps 1 to 4.
4
3
2
1
46
44
48
46
44
42
42
4
3. Press a 51mm Round Outer Cap (20) onto each
end of the Rear Stabilizer (3).
Attach the Rear Stabilizer (3) to the Base (7) using
two M10 x 67mm Bolts (48), two M10 Flat Washers
(44), and two M10 Nylon Locknuts (42). Make sure
the Rear Stabilizer is turned as shown, with the
large holes facing up. Do not tighten Nylon
Locknuts yet.
3
42
44 48
7
3
20
20
5. Lubricate an M10 x 127mm Bolt (43). Using the Bolt
and an M10 Nylon Locknut (42), attach the Rail (8)
to the bracket on the Lower Frame (2). Do not over-
tighten the Nylon Locknut. The Rail must be able to
pivot freely for storage. Slide the Medium Lock Pin
(58) through the indicated holes in the Lower Frame
and the Rail.
5
8
42 58
2
43
6. Bolt the six Seat Wheels (32) to the inside of the
Seat Carriage (11) using six M6 x 33mm Shoulder
Bolts (33), six Spacers (60), and six M6 Nylon
Locknuts (52). Note: The Wheels may already be
attached to the Seat Carriage.
6
32
32
33
60
52
52
52
60
11
8
7. With the Seat (12) oriented as shown, attach the
Seat to the Seat Carriage (11) using four M6 x
16mm Screws (31).
7
8. Slide the Seat (12) onto the Rail (8). Make sure the
Seat is oriented as shown, with the pop pin on
the indicated side.
9. Press a 50mm Square Inner Cap (47) into the top
of the Rail Leg (9). Press the Rail Leg Cap (34)
onto the bottom of the Rail Leg. Attach the Bumper
(25) to the Rail Leg using an M4 x 16mm Screw (26).
Using the Union Bolt Set (61), attach the Rail Leg
(9) to the Rail (8). Do not overtighten the Union Bolt
Set. The Rail Leg must be able to pivot freely for
storage.
Slide the Short Lock Pin (21) into the other hole in
the Rail (8) and the Rail Leg (9). Press the Lock
Pin all the way through the Rail and the Rail
Leg.
8
9
12
Wide End
11
31
12
Pop Pin
8
34
47
21
61
61
25
26
9
8
10. Press a 45mm Square Inner Cap (29) into each end
of the Leg Lever (10).
Slide the Short Cable (19) through the indicated
hole in the Rail Leg (9). Attach the Short Cable to
the Leg Lever (10) using an M10 x 60mm Bolt (38),
two M10 Flat Washers (44), two 21mm Spacers
(41), and an M10 Nylon Locknut (42).
10
42
44
44
38
19
41
29
10
9
29
9
12. Attach the Backrest Rails (22) to the Backrest (13)
as indicated using four M6 x 16mm Screws (31).
Make sure the Backrest Rails are oriented exactly
as shown.
Attach the Backrest Bracket (23) to the Backrest
(13) using two M4 x 25mm Screws (57). When
attached, the Backrest Bracket should be flush with
the ends of the Backrest Rails (22).
With the Backrest (13) oriented as shown, slide the
Long Lock Pin (59) through the holes in the
Backrest Rails (22) and through the front holes in
the Seat Carriage (11).
12
13
Wide End
22
57
31
31
59
11
11. Attach the Leg Lever (10) to the Rail Leg (9) using
an M10 x 67mm Bolt (48) and an M10 Nylon
Locknut (42).
11
10
9
48
42
13. Place one end of the Long Cable (18) in a Pulley
Bracket (49). Secure one of the three Cable Pulleys
(50) to the Pulley Bracket using an M10 x 27mm
Bolt (51) and an M10 Nylon Locknut (42). Attach
the Pulley Bracket to the Left Brace (5) using an
Eyebolt (53) and an M8 Nylon Locknut (37).
Attach a Pulley Bracket (49) and a Cable Pulley
(50) to the opposite end of the Long Cable (18) and
attach it to the Right Brace (4) in the same manner.
13
18
51 49
49
50
53
53
51
50
42
42
5
37
4
23
10
15
16
17
14. Route the Long Cable (18) around the remaining
Cable Pulley (50). Slide the Cable Pulley into a
Pulley Bracket (49) and secure it using an M10 x
27mm Bolt (51) and an M10 Nylon Locknut (42).
Attach the Large Cable Clip (36) and a Cord Ring
(16) to the Pulley Bracket (49). Attach the Cord
Ring to the hooks at the high pulley station.
15. Slide an M10 x 67mm Bolt (48) with an M10 Flat
Washer (44) through the bottom set of holes in the
Rail Leg (9). Make sure the Bolt is under the
Short Cable (19). Secure the Bolt with an M10 Flat
Washer (44) and an M10 Nylon Locknut (42).
Slide the Leg Lever Pulley (24) into the hole in the
Rail Leg (9). Make sure the Short Cable (19) fits
into the groove of the Leg Lever Pulley. Attach the
Pulley to the Rail Leg (9) using an M10 x 67mm
Bolt (48), two M10 Flat Washers (44), two 12.5mm
Spacers (35), and an M10 Nylon Locknut (42).
16. Press a 3/4Ó Round Inner Cap (27) into each end of
both Pad Tubes (28). Slide the Pad Tubes through
the holes in the Rail Leg (9) and the Leg Lever
(10). Slide Foam Pads (30) onto the ends of the
Pad Tubes.
17. Press a Handgrip (17) onto each end of the Lat Bar
(56).
18. Make sure all parts are properly tightened. The
use of the remaining parts will be explained on
pages 11 and 12.
14
18
24
42
35
35
19
44
9
30
30
9
10
17
17
56
27
27
28
44
48
50
51 42
49
36
16
11
ATTACHING THE LAT BAR TO THE HIGH PULLEY
STATION
To do exercises requiring the use of the Lat Bar (56),
attach it to a Cord Ring (16) using the Large Cable Clip
(36). Attach the Cord Ring to as many resistance cords
as desired using the hooks at the ends of the cords.
56
36
16
WARNING: Always remove the Lat
Bar (56) when it is not in use.
FOLDING THE BENCH
For certain exercises and for storage, the bench should
to be folded. To fold the bench, remove the Medium
Lock Pin (58). Lift the bench in the direction shown by
the large arrow. The bench will lock in an upright posi-
tion. Replace the Medium Lock Pin. Next, remove the
Short Lock Pin (21) and pivot the Rail Leg (9) toward
the bench. Replace the Short Lock Pin.
To unfold the bench, first extend the Rail Leg (9) and
lock it in place with the Short Lock Pin (21). Next, lower
the bench in the direction shown by the large arrow and
secure it with the Medium Lock Pin (58).
ATTACHING AND REMOVING THE TOP PULLEY
For certain exercises, the top pulley must be attached
to the high pulley station. To do this, attach the Large
Cable Clip (36) to the top pulley. Attach the Cable Clip
to a Cord Ring (16) and attach the Cord Ring to as
many hooks as desired.
21
9
16
36
58
Adjusting the Weight System
This section explains how to adjust the weight system. See the EXERCISE GUIDELINES on page 14 for impor-
tant information on how to get the most benefit from your exercise program. Also, refer to the accompanying
exercise poster to see the correct form for each exercise.
Inspect and tighten all parts each time you use the weight system. Replace any worn parts immediately. Replace
the resistance cords at least every two years. The weight system can be cleaned with a damp cloth and a mild,
non-abrasive detergent. Do not use solvents.
12
16
40
19
10
59
11
12
Pop Pin
8
13
22
CONNECTING THE SHORT CABLE TO THE LOW
PULLEY STATION
To use the Leg Lever (10), the Short Cable (19) must
be attached to the low pulley station. To do this, attach
the end of the Short Cable to a Cable Clip (40), attach
the Cable Clip to a Cord Ring (16), and attach the Cord
Ring to as many of the hooks as desired.
For some exercises, a Handle (not shown) can be
attached to the Short Cable (19) in the same manner.
ATTACHING AND REMOVING THE BACKREST
To attach the Backrest (13), slide the Long Lock Pin
(59) through the holes in the Backrest Rails (22) and
through the front holes in the Seat Carriage (11).
To remove the Backrest (13), pull the Long Lock Pin
(59) out of the Backrest Rails (22) and the Seat
Carriage (11). Lift the Backrest off the bench.
SLIDING THE SEAT
The Seat (12) can slide back and forth for certain exer-
cises. To slide the Seat, pull out the pop pin on the seat
carriage and lock it into the open position. The Seat will
then slide freely along the Rail (8).
ATTACHING THE HANDLES TO THE LONG CABLE
To use the Handles (39), attach each Handle to a Cable
Clip (40), and then attach the Cable Clips to the ends of
the Long Cable (18).
40
40
39
39
18
18
13
THE FOUR BASIC TYPES OF WORKOUTS
Muscle Building
The only way to increase the size and strength of
your muscles is to push them close to their maximum
capacity. When you progressively increase the inten-
sity of your exercise, your muscles will continually
adapt and grow. You can tailor each individual exer-
cise to the proper intensity level in two ways:
¥ by changing the amount of resistance used
¥ by changing the number of repetitions or sets per-
formed. (A ÒrepetitionÓ is one complete cycle of an
exercise, such as one sit-up. A ÒsetÓ is a series of
repetitions.)
The proper amount of resistance for each exercise
depends upon the individual user; you must gauge
your limits and select the amount of resistance that is
right for you. Begin with 3 sets of 8 repetitions for
each exercise you perform. Rest for 3 minutes after
each set. When you can complete 3 sets of 12 repeti-
tions without difficulty, increase the resistance.
Toning
You can tone your muscles by pushing them to a
moderate percentage of their capacity. Select a mod-
erate amount of resistance and increase the number
of repetitions in each set. Complete as many sets of
15 to 20 repetitions as possible without discomfort.
Rest for 1 minute after each set. Work your muscles
by completing more sets rather than by using high
resistance.
Weight Loss
To lose weight, use a low amount of resistance and
increase the number of repetitions in each set.
Exercise for 20 to 30 minutes, resting for a maximum
of 30 seconds between sets.
Cross Training
For a complete and well-balanced fitness program,
cross training is a very effective. One example of a
balanced program is:
¥ Plan weight training workouts on Monday,
Wednesday and Friday.
¥ Plan 20 to 30 minutes of aerobic exercise, such as
cycling or swimming, on Tuesday and Thursday.
¥ Rest from both weight training and aerobic exercise
for at least one full day each week to give your body
time to regenerate.
The combination of weight training and aerobic exer-
cise will reshape and strengthen your body and devel-
op your heart and lungs.
PERSONALIZING YOUR EXERCISE PROGRAM
Specifying the exact length of time for each workout,
as well as the number of repetitions or sets for each
exercise, is a highly individual matter. It is very impor-
tant to avoid overdoing it during the first few months
of your exercise program. You should progress at
your own pace and be sensitive to your bodyÕs sig-
nals. If you experience pain or dizziness at any time
while exercising, stop immediately and begin cooling
down. Find out what is wrong before continuing.
Remember that adequate rest and a proper diet are
important factors in any exercise program.
WARMING UP
Begin each workout with 5 to 10 minutes of stretching
and light exercise to warm up. Warming up prepares
your body for more strenuous exercise by increasing
circulation, raising your body temperature and deliver-
ing more oxygen to your muscles.
WORKING OUT
Each workout should include 6 to 10 different exercis-
es. Select exercises for every major muscle group
with emphasis on the areas that you want to develop
the most. To give balance and variety to your work-
outs, vary the exercises from session to session.
Schedule your workouts for the time of day when your
energy level is the highest. Each workout should be
followed by at least one day of rest. Once you find the
schedule that is right for you, stick with it.
EXERCISE FORM
You will gain the greatest benefits from exercising by
maintaining proper form. This requires moving
through the full range of motion for each exercise and
moving only the appropriate parts of the body.
Exercising in an uncontrolled manner will leave you
feeling exhausted. On the exercise poster accompa-
nying this manual, you will find photographs showing
the correct form for several exercises. A description of
each exercise is also provided, along with a list of the
muscles affected. Refer to the muscle chart on page
14 to find the locations of the muscles.
The repetitions in each set should be performed
smoothly and without pausing. The exertion stage of
each repetition should last about half as long as the
return stage. Proper breathing is important. Exhale
during the exertion stage of each repetition and inhale
during the return stroke. Never hold your breath.
Exercise Guidelines
14
Rest for a short period of time after each set. The
ideal resting periods are:
¥ Rest three minutes after each set for a muscle build-
ing workout
¥ Rest one minute after each set for a toning workout
¥ Rest 30 seconds after each set for a weight loss
workout
Plan to spend the first couple of weeks familiarizing
yourself with the equipment and learning the proper
form for each exercise.
COOLING DOWN
End each workout with 5 to 10 minutes of stretching.
Include stretches for both your arms and legs. Move
slowly as you stretch and do not bounce. Ease into
each stretch gradually and go only as far as you can
without strain. Stretching at the end of each workout
is very effective for increasing flexibility.
STAYING MOTIVATED
For motivation, keep a record of each workout. The
chart on page 15 can be photocopied and used to
schedule and record your workouts. List the date, the
exercises performed, the resistance, and the numbers
of sets and repetitions completed. Record your weight
and key body measurements at the end of every
month.
Remember, the key to achieving the greatest results
is to make exercise a regular and enjoyable part of
your everyday life.
MUSCLE CHART
A. Sternomastoid (neck)
B. Pectoralis Major (chest)
C. Biceps (front of arm)
D. Obliques (waist)
E. Brachioradials (forearm)
F. Hip Flexors (upper thigh)
G. Abductor (outer thigh)
H. Quadriceps (front of thigh)
I. Sartorius (front of thigh)
J. Tibialis Anterior (front of calf)
K. Soleus (front of calf)
L. Rectus Abdominus (stomach)
M. Adductor (inner thigh)
N. Trapezius (upper back)
O. Rhomboideus (upper back)
P. Deltoid (shoulder)
Q. Triceps (back of arm)
R. Latissimus Dorsi (mid back)
S. Spinae Erectors (lower back)
T. Gluteus Medius (hip)
U. Gluteus Maximus (buttocks)
V. Hamstring (back of leg)
W. Gastrocnemius (back of calf)
N
O
P
Q
R
S
T
U
W
V
M
L
J
G
F
H
I
K
E
C
D
B
A
15
MONDAY
Date:
/ /
EXERCISE WEIGHT SETS REPS
EXERCISE WEIGHT SETS REPS
EXERCISE WEIGHT SETS REPS
AEROBIC EXERCISE
AEROBIC EXERCISE
TUESDAY
Date:
/ /
WEDNESDAY
Date:
/ /
THURSDAY
Date:
/ /
FRIDAY
Date:
/ /
Make photocopies of this page for scheduling and recording your workouts.
1 1 Upper Frame
2 1 Lower Frame
3 1 Rear Stabilizer
4 1 Right Brace
5 1 Left Brace
6 1 Front Stabilizer
7 1 Base
8 1 Rail
9 1 Rail Leg
10 1 Leg Lever
11 1 Seat Carriage
12 1 Seat
13 1 Backrest
14 15 Cord Pulley
15 5 Resistance Cord
16 2 Cord Ring
17 2 Handgrip
18 1 Long Cable
19 1 Short Cable
20 4 51mm Round Outer Cap
21 1 Short Lock Pin
22 2 Backrest Rail
23 1 Backrest Bracket
24 1 Leg Lever Pulley
25 1 Bumper
26 3 M4 x 16mm Screw
27 4 3/4Ó Round Inner Cap
28 2 Pad Tube
29 2 45mm Square Inner Cap
30 4 Foam Pad
31 10 M6 x 16mm Screw
32 6 Seat Wheel
33 6 M6 x 33mm Shoulder Bolt
34 1 Rail Leg Cap
35 2 12.5mm Spacer
36 1 Large Cable Clip
37 2 M8 Nylon Locknut
38 1 M10 x 60mm Bolt
39 2 Handle
40 3 Cable Clip
41 2 21mm Spacer
42 23 M10 Nylon Locknut
43 1 M10 x 127mm Bolt
44 22 M10 Flat Washer
45 2 M10 x 36mm Button Head Bolt
46 4 M10 x 42mm Bolt
47 1 50mm Square Inner Cap
48 7 M10 x 67mm Bolt
49 3 Pulley Bracket
50 3 Cable Pulley
51 3 M10 x 27mm Bolt
52 8 M6 Nylon Locknut
53 2 Eyebolt
54 3 M10 x 180mm Bolt
55 6 9.2mm Spacer
56 1 Lat Bar
57 2 M4 x 25mm Screw
58 1 Medium Lock Pin
59 1 Long Lock Pin
60 6 Spacer
61 1 Union Bolt Set
62 1 Pivot Tube
# 1 5mm Allen Wrench
# 1 6mm Allen Wrench
# 1 UserÕs Manual
# 1 Exercise Poster
Key No. Qty. Description Key No. Qty. Description
Part ListÑModel No. WESY20000 R0900A
Note: Ò#Ó Indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.
47
27
28
27
30
42
48
35
44
42
25
26
9
34
44
48
35
24 30
32
52
11
52
32
19
41
44 38
30
29
41
44
42
27
29
28
27
30
56
17
17
12
31 59
58
61
61
21
8
31
22
57
23
13
18
50
51
49 42
53
16 15
15
44
42
44
42
55 14 14
55
55
55
44
44
1
20 44
44 48
44
20
44
42
3
44
42
46
5
46
45
44
42
44
45
46
46 442
53
51
49
50
18
42
42
7
44
54
43
44
42
42
42
44
42
2
55
14
55
16 15
20
6 20
42
50
51
49
39
10
37
37
19
33
60
60 52
54
62
26
31
40 36
Exploded DrawingÑModel No. WESY20000 R0900A
Part No. 167766 R0900A Printed in China © 2000 ICON Health & Fitness, Inc.
To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-
pared to give the following information when calling:
¥ The MODEL NUMBER of the product (WESY20000)
¥ The NAME of the product (WEIDER¨FLEX GYM 2000)
¥ The SERIAL NUMBER of the product (see the front cover of this manual)
¥ The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and EXPLODED DRAWING
attached in the center of this manual).
Ordering Replacement Parts
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and mate-
rial, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This
warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing
or repairing, at ICON's option, the product at one of its authorized service centers. All products for which war-
ranty claim is made must be received by ICON at one of its authorized service centers with all freight and other
transportation charges prepaid, accompanied by sufficient proof of purchase. All returns must be pre-autho-
rized by ICON. This warranty does not extend to any product or damage to a product caused by or attribut-
able to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON
authorized service center, products used for commercial or rental purposes, or products used as store display
models. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection
with the use or performance of the product or damages with respect to any economic loss, loss of property,
loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential dam-
ages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequen-
tial damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer-
chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein.
Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation
may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Limited Warranty