Weider Pro 425 Bench Webe1521 Users Manual *WEBE15210 177215
Weider-Webe15210-Owner-S-Manual weider-webe15210-owner-s-manual
WEBE15210 to the manual 498f3156-2ce1-4a22-9511-ef9864886009
2015-05-18
: Weider Weider-Pro-425-Bench-Webe1521-Users-Manual-733422 weider-pro-425-bench-webe1521-users-manual-733422 weider pdf
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Page Count: 16
CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.
Serial Number Decal (Under Seat)
Model No. WEBE15210
Serial No.
Write the serial number in the
space above for future reference.
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
USER’S MANUAL
2
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Keep hands and
fingers clear of
this area.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT
The decals shown here
have been placed on the
weight bench. If a decal
is missing, or if it is not
legible, please call our
Customer Service
Department toll-free at
1-800-999-3756, Monday
through Friday, 6 a.m.
until 6 p.m. Mountain
Time, to order a free
replacement decal.
Apply the replacement
decal in the location
shown. Note: This decal is placed on
the plastic plate, on both
sides of the weight bench.
1. Read all instructions in this manual before
using the weight bench. Use the weight
bench only as described in this manual.
2. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
3. It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
4. Use the weight bench only on a level surface.
Cover the floor beneath the weight bench to
protect the floor.
5. Make sure all parts are properly tightened
each time you use the weight bench. Replace
any worn parts immediately.
6. Keep children under the age of 12 and pets
away from the weight bench at all times.
7. Always wear athletic shoes for foot protec-
tion while exercising.
8. Keep hands and feet away from moving parts.
9. Always keep an equal amount of weight on
each end of your barbell when you are using
it. When adding or removing weights, always
keep some weight on both ends of the bar-
bell to prevent the barbell from tipping. Note:
The weight bench does not include a barbell
or weights.
10. Do not use a barbell that is longer than six
feet with the weight bench.
11. When you put weight on the weight rests,
make sure you put at least ten pounds on the
leg lever to balance the weight bench.
12. When you are using the leg lever, place a
barbell with the same amount of weight on
the weight rests to balance the bench.
13. When adjusting the position of the backrest,
make sure that the backrest adjustment knob
is fully inserted through the backrest bracket.
14. Make sure that the large adjustment knobs
are inserted completely and tightened into
the uprights before beginning any exercise.
15.
Always set both weight rests and both
weight spotters at the same height.
16. The weight bench is designed to support a
maximum of 560 pounds, including the user,
a barbell, and weights. Do not place more
than 310 pounds, including a barbell and
weights, on the weight rests. Do not place
more than 150 pounds on the leg lever.
17. Always exercise with a partner. When you
are performing bench press exercises, your
partner should stand behind you to catch the
barbell if you cannot complete a repetition.
18. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
3
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight bench.
IMPORTANT PRECAUTIONS
4
Backrest
Backrest Bracket
Weight Rests
Weight
Spotter
Upright
Adjustment
Knob
Seat
Leg Lever
Weight Tube
Thank you for selecting the WEIDER®PRO 425 weight
bench. The versatile WEIDER®PRO 425 weight bench
is designed to be used with your own weight set (not
included) to develop every major muscle group of the
body. Whether your goal is a shapely figure, dramatic
increase in muscle size and strength, or a healthier
cardiovascular system, the WEIDER®PRO 425 will
help you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the WEIDER®PRO 425 weight bench. If you
have additional questions, please call our Customer
Service Department toll-free at 1-800-999-3756,
Monday through Friday, 6 a.m. until 6 p.m. Mountain
Time (excluding holidays). To help us assist you,
please note the product model number and serial
number before calling. The model number is
WEBE15210. The serial number can be found on a
decal attached to the weight bench (see the front
cover of this manual).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
BEFORE YOU BEGIN
5
This chart is provided to help you identify the small parts used in assembly. The number in parentheses below
each part refers to the key number of the part from the PART LIST on page 14 of this manual. Important: Some
parts may have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags,
check to see if it has been pre-assembled.
M10 Nylon Locknut (35)
12.5mm Spacer (33)
M8 Nylon Locknut (42) M6 Washer (19)
M10 Washer (27)
M10 x 65mm Bolt (36)
M10 x 78mm Bolt (28)
M10 x 100mm Bolt (38)
M10 x 140mm Bolt (37)
M6 x 16mm Bolt (31)
M6 x 50mm Bolt (39)
M8 x 55mm Carriage Bolt (40)
M10 x 95mm Bolt (34)
M10 x 65mm Carriage Bolt (41)
PART IDENTIFICATION CHART
6
1. Before assembling this weight bench, be sure
that you have read and understand the infor-
mation in the box above.
Press two 75mm x 50mm Inner Caps (20) into the
ends of an Upright Stabilizer (5).
Attach an Upright (4) to the Upright Stabilizer (5)
with two M10 x 65mm Carriage Bolts (41) and
two M10 Nylon Locknuts (35). Note: There are
indents around the holes on one side of the
Upright Stabilizers; this side must be on the
bottom.
Assemble the other Upright (4) and Upright
Stabilizer (5) in the same manner.
Do not tighten the M10 Nylon Locknuts (35) yet.
Orient the Uprights (4) with the adjustment holes
on the outside, as shown.
1
20
5
5
20
20
20
35
41
41
35
4
Adjustment
Holes
4
Before beginning assembly, carefully read the
following information and instructions:
•Assembly requires two people.
•For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
•Tighten all parts as you assemble them, unless
instructed to do otherwise.
•As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
•Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
The following tools (not included) are required
for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
This manual is designed to ensure that the
weight bench can be assembled successfully
by anyone. Most people find that by setting
aside plenty of time, assembly will go smoothly.
ASSEMBLY
40
2. Position the Crossbar (3) between the two
Uprights (4). Note: Make sure the decal on the
Crossbar is in the position shown. Attach the
Crossbar to each Upright with four M10 x 95mm
Bolts (34), two Support Plates (21), and four M10
Nylon Locknuts (35). Do not tighten the Nylon
Locknuts yet.
3. Attach the Frame (1) to the Crossbar (3) with two
M10 x 95mm Bolts (34) and two M10 Nylon
Locknuts (35). Do not tighten the Nylon
Locknuts yet.
Press two 8mm Bushings (32) into the indicated
locations on the Frame (1).
Press a 75mm x 50mm Inner Cap (20) into the
Frame (1).
4. Press two 50mm Square Inner Caps (22) into the
Front Stabilizer (2).
Attach the Front Stabilizer (2) to the Frame (1)
with two M10 x 65mm Bolts (36), two M10
Washers (27), and two M10 Nylon Locknuts (35).
Tighten the M10 Nylon Locknuts (34) used in
steps 1-4.
5. Press four 20mm x 40mm Inner Caps (43) into
the Backrest Frames (10). Orient the Backrest
Frames as shown. Note: The indents in the
Backrest Frames must be on top.
Attach the Backrest Bracket (9) to the Backrest
Frames (10) with four M8 x 55mm Carriage Bolts
(40) and four M8 Nylon Locknuts (42). Do not
tighten the Nylon Locknuts yet.
Attach the Backrest (8) to the Backrest Frames
(10) with four M6 x 50mm Bolts (39) and four M6
Washers (19). Do not tighten the Bolts yet.The
Backrest must be oriented as shown.
7
2
3
Decal Holes
21
21
34
4
35
35
34
20
1
3
34
32
32
3
2
36
22
22
27
35
1
4
19
39
10
Indent
43
43
39
9
8
5
19
42
42
35
8
6. Screw the Backrest Adjustment Knob (30) into the
Frame (1). Pull the Knob out as far as it will go
and lower the Backrest Bracket (9) between the
Bench Frame. Snap the Knob into an adjustment
hole in the Backrest Bracket.
Lubricate an M10 x 140mm Bolt (37). Attach the
indicated set of holes in the Backrest Frames (10)
and the two Plastic Plates (26) to the Bench
Frame (1) with the Bolt, two M10 Washers (27),
and an M10 Nylon Locknut (35). Note: The warn-
ing decals on the Plastic Plates must face
away from the bench. Do not overtighten the
M10 Nylon Locknut; the Backrest (8) must be
able to pivot easily.
7. Press the 40mm x 50mm Inner Cap (45) into the
Seat Frame (6). Press six 8mm Bushings (32) into
the Seat Frame and the Backrest Frames (10) .
Attach the Seat Bracket (14) to the Seat Frame
(6) with an M10 x 78mm Bolt (28) and an M10
Nylon Locknut (35).
Attach the Seat Bracket (14) to the Frame (1) with
an M10 x 100mm Bolt (38) and an M10 Nylon
Locknut (35).
Lubricate an M10 x 140mm Bolt (37). Attach the
bottom set of holes in both the Backrest Frames
(10) and the two Plastic Plates (26), and two
12.5mm Spacers (33), to the Seat Frame (6) with
the Bolt and an M10 Nylon Locknut (35). Do not
overtighten the M10 Nylon Locknut; the
Backrest (8) must be able to pivot easily.
Tighten the M8 Nylon Locknuts (42) used in
step 5.
8. Press two 8mm Bushings (32) into the Leg Lever
Bracket (13).
Attach the Leg Lever Bracket (13) to the Seat
Frame (6) with the Small Adjustment Knob (29).
37
10
8
26
30
1
26
9
35
27
27
Lubricate
Hole
Adjustment Hole Decal
6
37
6
14
35
35
1
26
32
32
32
33 45
13
32 6
29
38
7
8
9. Press three 50mm Square Inner Caps (22) into
the Leg Lever (15). Press a 50mm Round Inner
Cap (44) into the weight tube.
Lubricate an M10 x 78mm Bolt (28). Attach the
Leg Lever (15) to the Leg Lever Bracket (13) with
the Bolt and an M10 Nylon Locknut (35). Do not
overtighten the Nylon Locknut; the Leg Lever
must pivot freely. 22
22
15
22 35 13
28
44
Weight
Tube
9
Lubricate
32 33
28 10
Adjustment Hole
9
11. Attach the Seat (7) to the bracket on the Seat
Frame (6) using two M6 x 16mm Bolts (31). Attach
the other end of the Seat to the Seat Frame with
an M6 Washer (19) and an M6 x 50mm Bolt (39).
10. Press four 19mm Round Inner Caps (24) into the
ends of the two Pad Tubes (25).
Insert the Pad Tubes (25) into the holes in the
Leg Lever (15). Slide two Foam Pads (23) onto
each Pad Tube.
39
19
7
6
31
11
24
23
23
24
15
25
23
23
10
12. Press a Square Bushing (16) into the top and bot-
tom of a Weight Rest (12) and a Weight Spotter
(11). Screw a Large Adjustment Knob (18) into the
Weight Rest and the Weight Spotter.
Pull the Large Adjustment Knob (18) in the Weight
Spotter (11) out as far as it will go. Slide the
Weight Spotter over an Upright (4). Snap the
Knob into one of the lower adjustment holes in the
Upright. Turn the Knob clockwise until tight. Attach
a Weight Rest (12) to the Upright in the same
manner. Press an Upright Cap (17) into the top of
the Upright.
Repeat this step with the other Upright (4).
Note: Make sure both Weight Rests (12) and
both Weight Spotters (11) are set at the same
height.
13. Make sure that all parts are properly tightened
before you use the weight bench. The use of
all remaining parts will be explained in ADJUST-
MENTS on page 10.
18
16
17
4
16
16
18
12
11
12
10
ADJUSTING THE BACKREST
The Backrest (8) can be used in eight different posi-
tions. To adjust the Backrest, hold the Backrest up
and pull the Backrest Adjustment Knob (30) out as far
as it will go. Move the Backrest to the desired posi-
tion and insert the Knob into an adjustment hole in
the Backrest Bracket (9).
ADJUSTING THE WEIGHT REST AND WEIGHT
SPOTTER
Before beginning an exercise, move the Weight
Rests (12) and the Weight Spotters (11) to sets of
holes in the Uprights (4) that are best suited for that
exercise. Do this by turning the Adjustment Knobs
(18) counterclockwise until loose. Pull the Knobs out
and slide the Weight Rests or the Weight Spotters to
the desired height. Snap the Knobs into the adjust-
ment holes in the Uprights and turn the Knobs clock-
wise until tight.
The selected holes for the Weight Spotters (11)
should represent the lowest point to which you want
the barbell to go during the exercise. The selected
holes for the Weight Rests (12) should be at a com-
fortable height for lifting and replacing the barbell.
Perform the exercise as shown on the accompanying
exercise guide. Note: Make sure the Adjustment
Knobs (18) are fully tightened.
WARNING: When adjusting the
position of the Backrest (8), first remove all
weight from the weight tube on the Leg Lever
(15). Make sure that the Backrest Adjustment
Knob (30) is fully inserted through the
Backrest Bracket (9).
4
11
12 18
18
The weight bench is designed to be used with your own weight set (not included). The steps below explain how
the weight bench can be adjusted. See EXERCISE GUIDELINES on page 11 for important exercise information
and refer to the accompanying exercise guide to see the correct form for several exercises.
Make sure all parts are properly tightened each time you use the weight bench. Replace any worn parts immediate-
ly. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.
8
9
15
30
Adjustment Hole
Adjustment Hole
ADJUSTMENTS
WARNING: Always set both Weight
Rests (12) at the same height and both Weight
Spotters (11) at the same height.
11
EXERCISE GUIDELINES
THE FOUR BASIC TYPES OF WORKOUTS
Muscle Building
To increase the size and strength of your muscles,
push them close to their maximum capacity. Your mus-
cles will continually adapt and grow as you progres-
sively increase the intensity of your exercise. You can
adjust the intensity level of an individual exercise in
two ways:
• by changing the amount of weight used
• by changing the number of repetitions or sets per-
formed. (A “repetition” is one complete cycle of an
exercise, such as one sit-up. A “set” is a series of
repetitions.)
The proper amount of weight for each exercise
depends upon the individual user. You must gauge
your limits and select the amount of weight that is right
for you. Begin with 3 sets of 8 repetitions for each
exercise you perform. Rest for 3 minutes after each
set. When you can complete 3 sets of 12 repetitions
without difficulty, increase the amount of weight.
Toning
You can tone your muscles by pushing them to a mod-
erate percentage of their capacity. Select a moderate
amount of weight and increase the number of repeti-
tions in each set. Complete as many sets of 15 to 20
repetitions as possible without discomfort. Rest for 1
minute after each set. Work your muscles by complet-
ing more sets rather than by using high amounts of
weight.
Weight Loss
To lose weight, use a low amount of weight and
increase the number of repetitions in each set.
Exercise for 20 to 30 minutes, resting for a maximum
of 30 seconds between sets.
Cross Training
Cross training is an efficient way to get a complete and
well-balanced fitness program. An example of a bal-
anced program is:
• Plan weight training workouts on Monday,
Wednesday, and Friday.
• Plan 20 to 30 minutes of aerobic exercise, such as
cycling or swimming, on Tuesday and Thursday.
• Rest from both weight training and aerobic exercise
for at least one full day each week to give your body
time to regenerate.
The combination of weight training and aerobic exer-
cise will reshape and strengthen your body, plus devel-
op your heart and lungs.
PERSONALIZING YOUR EXERCISE PROGRAM
Determining the exact length of time for each workout,
as well as the number of repetitions or sets completed,
is an individual matter. It is important to avoid overdo-
ing it during the first few months of your exercise pro-
gram. You should progress at your own pace and be
sensitive to your body’s signals. If you experience pain
or dizziness at any time while exercising, stop immedi-
ately and begin cooling down. Find out what is wrong
before continuing. Remember that adequate rest and a
proper diet are important factors in any exercise pro-
gram.
WARMING UP
Begin each workout with 5 to 10 minutes of stretching
and light exercise to warm up. Warming up prepares
your body for more strenuous exercise by increasing
circulation, raising your body temperature and deliver-
ing more oxygen to your muscles.
WORKING OUT
Each workout should include 6 to 10 different exercis-
es. Select exercises for every major muscle group,
emphasizing areas that you want to develop most. To
give balance and variety to your workouts, vary the
exercises from session to session.
Schedule your workouts for the time of day when your
energy level is the highest. Each workout should be
followed by at least one day of rest. Once you find the
schedule that is right for you, stick with it.
EXERCISE FORM
Maintaining proper form is an essential part of an
effective exercise program. This requires moving
through the full range of motion for each exercise, and
moving only the appropriate parts of the body.
Exercising in an uncontrolled manner will leave you
feeling exhausted. On the exercise guide accompany-
ing this manual you will find photographs showing the
correct form for several exercises, and a list of the
muscles affected. Refer to the muscle chart on page
12 to find the names of the muscles.
The repetitions in each set should be performed
smoothly and without pausing. The exertion stage of
each repetition should last about half as long as the
return stage. Proper breathing is important. Exhale
during the exertion stage of each repetition and inhale
during the return stroke. Never hold your breath.
12
Rest for a short period of time after each set. The
ideal resting periods are:
• Rest for three minutes after each set for a muscle
building workout.
• Rest for one minute after each set for a toning work-
out.
• Rest for 30 seconds after each set for a weight loss
workout.
Plan to spend the first couple of weeks familiarizing
yourself with the equipment and learning the proper
form for each exercise.
COOLING DOWN
End each workout with 5 to 10 minutes of stretching.
Include stretches for both your arms and legs. Move
slowly as you stretch and do not bounce. Ease into
each stretch gradually and go only as far as you can
without strain. Stretching at the end of each workout
is an effective way to increase flexibility.
STAYING MOTIVATED
For motivation, keep a record of each workout. The
chart on page 13 of this manual can be photocopied
and used to schedule and record your workouts. List
the date, the exercises performed, the weight used,
and the numbers of sets and repetitions completed.
Record your weight and key body measurements at
the end of every month. Remember, the key to
achieving the greatest results is to make exercise a
regular and enjoyable part of your everyday life.
MUSCLE CHART
A. Sternomastoid (neck)
B. Pectoralis Major (chest)
C. Biceps (front of arm)
D. Obliques (waist)
E. Brachioradials (forearm)
F. Hip Flexors (upper thigh)
G. Abductor (outer thigh)
H. Quadriceps (front of thigh)
I. Sartorius (front of thigh)
J. Tibialis Anterior (front of calf)
K. Soleus (front of calf)
L. Rectus Abdominus (stomach)
M. Adductor (inner thigh)
N. Trapezius (upper back)
O. Rhomboideus (upper back)
P. Deltoid (shoulder)
Q. Triceps (back of arm)
R. Latissimus Dorsi (mid back)
S. Spinae Erectors (lower back)
T. Gluteus Medius (hip)
U. Gluteus Maximus (buttocks)
V. Hamstring (back of leg)
W. Gastrocnemius (back of calf)
N
O
P
Q
R
S
T
U
W
V
M
L
J
G
F
H
I
K
E
C
D
B
A
13
MONDAY
Date:
/ /
EXERCISE WEIGHT SETS REPS
EXERCISE WEIGHT SETS REPS
EXERCISE WEIGHT SETS REPS
AEROBIC EXERCISE
AEROBIC EXERCISE
TUESDAY
Date:
/ /
WEDNESDAY
Date:
/ /
THURSDAY
Date:
/ /
FRIDAY
Date:
/ /
Make photocopies of this page for scheduling and recording your workouts.
14
Key No. Qty. Description Key No. Qty. Description
1 1 Frame
2 1 Front Stabilizer
3 1 Crossbar
4 2 Upright
5 2 Upright Stabilizer
6 1 Seat Frame
7 1 Seat
8 1 Backrest
9 1 Backrest Bracket
10 2 Backrest Frame
11 2 Weight Spotter
12 2 Weight Rest
13 1 Leg Lever Bracket
14 1 Seat Bracket
15 1 Leg Lever
16 8 Square Bushing
17 2 Upright Cap
18 4 Large Adjustment Knob
19 5 M6 Washer
20 5 75mm x 50mm Inner Cap
21 4 Support Plate
22 5 50mm Square Inner Cap
23 4 Foam Pad
24 4 19mm Round Inner Cap
25 2 Pad Tube
26 2 Plastic Plate
27 4 M10 Washer
28 2 M10 x 78mm Bolt
29 1 Small Adjustment Knob
30 1 Backrest Adjustment Knob
31 2 M6 x 16mm Bolt
32 10 8mm Bushing
33 2 12.5mm Spacer
34 10 M10 x 95mm Bolt
35 21 M10 Nylon Locknut
36 2 M10 x 65mm Bolt
37 2 M10 x 140mm Bolt
38 1 M10 x 100mm Bolt
39 5 M6 x 50mm Bolt
40 4 M8 x 55mm Carriage Bolt
41 4 M10 x 65mm Carriage Bolt
42 4 M8 Nylon Locknut
43 4 20mm x 40mm Inner Cap
44 1 50mm Round Inner Cap
45 1 40mm x 50mm Inner Cap
# 1 User’s Manual
# 1 Exercise Guide
“#” Indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover for
information on ordering replacement parts.
PART LIST—Model No. WEBE15210 R1001A
3
4
4
7
8
9
11
11
12
12
15
16
16
16
17
17
16
16
16
18
18
18
18
21
21
21
21
22
22
22
23
23
24
24
25
34
34
34
35
35
35
35
1
2
6
13
14
22
22
20
45
29 30
32 32
32
32
36
38
35
34
37
39
31
35
35
35
35
28
28
39
10
10
26
32
32
33
33
39
40
43
19
19
42 42
19
27
27
27
35
34
41
520
20
41
520
20
35
35
43
37
35
44
32
32
15
EXPLODED DRAWING—Model No. WEBE15210 R1001A
Part No. 177215 R1001A Printed in China © 2001 ICON Health & Fitness, Inc.
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and mate-
rial, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This
warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing
or repairing, at ICON's option, the product at one of its authorized service centers. All products for which war-
ranty claim is made must be received by ICON at one of its authorized service centers with all freight and other
transportation charges prepaid, accompanied by sufficient proof of purchase. All returns must be pre-autho-
rized by ICON. This warranty does not extend to any product or damage to a product caused by or attribut-
able to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON
authorized service center, products used for commercial or rental purposes, or products used as store display
models. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection
with the use or performance of the product or damages with respect to any economic loss, loss of property,
loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential dam-
ages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequen-
tial damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer-
chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein.
Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation
may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-
pared to give the following information when calling:
1. The MODEL NUMBER of the product (WEBE15210)
2. The NAME of the product (WEIDER®PRO 425 weight bench)
3. The SERIAL NUMBER of the product (see the front cover of this manual)
4. The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED
DRAWING on pages 14 and 15).
LIMITED WARRANTY
ORDERING REPLACEMENT PARTS