Weider Pro 9730 System Wesy9730 Users Manual

Weider-Wesy97300-Owner-S-Manual weider-wesy97300-owner-s-manual

WESY97300 to the manual 36cfeee0-ad9a-4e1d-a2d7-22aa7ad43a52

2015-05-18

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QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete

customer satisfaction. If you have

questions, or find there are miss-

ing or damaged parts, we will

guarantee you complete satisfac-

tion through direct assistance

from our factory.

TO AVOID UNNECESSARY

DELAYS, PLEASE CALL DIRECT

TO OUR TOLL-FREE CUSTOMER

HOT LINE. The trained techni-

cians on our customer hot line

will provide immediate assis-

tance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

Model No. WESY97300

Serial No.

(Write the serial number in the space

above for reference.)

PATENT PENDING

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

USER'S MANUAL

Serial Number Decal

TABLE OF CONTENTS

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING/PART LIST and a PART IDENTIFICATION CHART are attached to the center

of this manual. Remove the EXPLODED DRAWING/PART LIST and the PART IDENTIFICATION CHART before

beginning assembly.

WEIDER is a registered trademark of ICON Health & Fitness, Inc.

LIMITED WARRANTY

ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and

material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-

chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-

ited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.

All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not

extend to any product or damage to a product caused by or attributable to freight damage, abuse, mis-

use, improper or abnormal usage or repairs not provided by an ICON authorized service center, products

used for commercial or rental purposes, or products used as store display models. No other warranty

beyond that specifically set forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-

nection with the use or performance of the product or damages with respect to any economic loss, loss

of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other

consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-

dental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of

merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth

herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above

limitation may not apply to you.

This warranty gives you specific legal rights. You may also have other rights which vary from state to state.

ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813

1. It is the responsibility of the owner to ensure

that all users of the home gym system are

adequately informed of all precautions.

2. Read all instructions in this manual and in

the accompanying literature before using the

home gym system.

3. If you feel pain or dizziness at any time while

exercising, stop immediately and begin cool-

ing down.

4. Use the home gym system only on a level

surface. Cover the floor or carpet beneath

the home gym system for protection.

5. Inspect and tighten all parts often. Replace

any worn parts immediately. Replace all

cables every two years.

6. Keep children under 12 years of age and pets

away from the home gym system at all times.

7. Keep hands and feet away from moving

parts.

9. Always wear athletic shoes for foot protec-

tion when exercising.

10. Always stand on a foot plate when perform-

ing an exercise that could cause the home

gym system to tip.

11. Never release the press arm, butterfly arms,

squat arm, leg lever, lat bar, or nylon strap

while weights are raised. The weights will fall

with great force.

12. Make sure that the cables remain on the pul-

leys at all times. If the cables bind while you

are exercising, stop immediately and make

sure that the cables are on all of the pulleys.

13. Always disconnect the lat bar from the home

gym system when performing an exercise

that does not use the lat bar.

14. The home gym system is intended for home

use only. Do not use the home gym system in

a commercial, rental, or institutional setting.

15. CAUTION DECAL PLACEMENT: The decal

shown below has been placed on the home

gym system in two locations. If either decal

is missing, or if either decal is not legible,

please call our Customer Service Department

toll-free at 1-800-999-3756, Monday through

Friday, 6 a.m. until 6 p.m. Mountain Time

(excluding holidays), to order a replacement

decal. Apply the replacement decal to the

location shown.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before

using the home gym system.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially

important for persons over the age of 35 or persons with pre-existing health problems. Read all

instructions before using. ICON assumes no responsibility for personal injury or property damage

sustained by or through the use of this product.

Decal is shown at

75% actual size

BEFORE YOU BEGIN

ASSEMBLED

DIMENSIONS:

Height: 78 in.

Width: 34 in.

Length: 71 in.

Low Pulley Station

Foot Plate

High Pulley Station

Lat Bar

Leg Lever

Butterfly Arms

Press Arm

Squat Arm

Weight Stacks

Seats

Backrests

Thank you for selecting the WEIDER®PRO 9730

Home Gym System. The versatile PRO 9730 is

designed to develop every major muscle group of the

body. Whether your goal is a shapely figure, dramatic

muscle size and strength, or a healthier cardiovascular

system, the PRO 9730 will help you to achieve the

specific results you want.

For your benefit, read this manual carefully before

using the WEIDER®PRO 9730 Home Gym System.

If you have additional questions, please call our

Customer Service Department toll-free at 1-800-999-

3756, Monday through Friday, 6 a.m. until 6 p.m.

Mountain Time (excluding holidays). To help us assist

you, please note the product model number and serial

number before calling. The model number is

WESY97300. The serial number can be found on a

decal attached to the WEIDER®PRO 9730 (see the

front cover of this manual).

Before reading further, please review the drawing

below and familiarize yourself with the parts that are

labeled.

ASSEMBLY

11 15

11 4

Before beginning assembly, carefully read the

following information and instructions:

•Place all parts of the home gym system in a

cleared area and remove the packing materials;

do not dispose of the packing materials until

assembly is completed.

• The assembly is divided into four stages: 1)

frame assembly, 2) press, squat, and butterfly

arm assembly, 3) cable and pulley assembly, and

4) seat and backrest assembly. The hardware for

each stage is packaged separately.

• Wait until you begin each assembly stage to open

that parts bag.

•For help identifying the small parts used in

assembly, use the PART IDENTIFICATION

CHART located in the center of this manual.

Note: Some small parts may have been pre-

attached for shipping. If a part is not in the parts

bag, check to see if it has been pre-attached.

•As you assemble the home gym system, be sure

that all parts are oriented as shown in the

drawings.

•Tighten all parts as you assemble them, unless

instructed to do otherwise.

THE FOLLOWING TOOLS (NOT INCLUDED) ARE

REQUIRED FOR ASSEMBLY:

• Two (2) adjustable wrenches

• One (1) standard screwdriver

• One (1) phillips screwdriver

• One (1) rubber mallet

• Lubricant, such as grease or petroleum jelly,

and soapy water will also be needed.

Assembly will be more convenient if you have the

following tools: A socket set, a set of open-end or

closed-end wrenches, or a set of ratchet wrenches.

1. Before beginning assembly, be sure that

you have read and understand the infor-

mation in the box above.

Press a 2” Square Inner Cap (27) into the

end of the Rear Base (51). Press a 2” Square

Cover Cap (78) onto each end of the

Stabilizer (5).

Insert two 5/16” x 2 1/2” Carriage Bolts (1)

up through the Rear Base (51). Insert two

5/16” x 2 3/4” Bolts (11) through the Rear

Base and Stabilizer (5) as shown.

2. Press a 2” Square Inner Cap (27) into the

end of the Front Base (4).

Insert two 5/16” x 2 1/2” Carriage Bolts (1)

up through the Front Base (4). Slide the

Front Base onto the two 5/16” x 2 3/4” Bolts

(11) in the Rear Base (51) and Stabilizer (5).

Fully tighten two 5/16” Nylon Locknuts (3)

onto the Carriage Bolts.

FRAME ASSEMBLY

3. Press a 2” Square Inner Cap (27) into the

Rear Upright (56).

Attach a Rubber Bumper (90) to the Rear

Upright (56) with a #8 x 1/2” Tap Screw (89).

Slide the Rear Upright (56) onto the 5/16” x

2 1/2” Carriage Bolts (1) in the Rear Base

(51). Hand tighten a 5/16” Nylon Locknut (3)

onto each Carriage Bolt. The high side of

the bracket on the Rear Upright must be

on the side shown. Do not tighten the

Nylon Locknuts yet.

4. Press a 1” Square Inner Cap (65) into the

Front Upright (42).

Slide the Front Upright (42) onto the 5/16” x

2 1/2” Carriage Bolts (1) in the Front Base

(4). Hand tighten a 5/16” Nylon Locknut (3)

onto each Carriage Bolt. Do not tighten the

Nylon Locknuts yet.

FRAME ASSEMBLY

High Side of

Bracket

5. Set two Weight Bumpers (19) onto one of the

brackets on the Stabilizer (5). Insert two

Weight Guides (62) through the Weight

Bumpers and the bracket on the Stabilizer.

Be sure that the drilled holes in the

Weight Guides are at the top, as shown.

Press a 1” Round Cover Cap (70) onto the

bottom of each Weight Guide.

Slide eight Weights (25) onto the Weight

Guides (62). Be sure that all of the Weights

are turned so the pin grooves are on the

same side.

Assemble the other stack of Weights (25) in

the same manner.

6. Press a Weight Tube Bumper (64) into the

end of a Weight Tube (63). Insert the Weight

Tube into either stack of Weights (25). Be

sure that the pins on the Weight Tube are

resting in the pin grooves in the upper

Weight.

Lubricate the insides of the holes in a Top

Weight (76). Slide the Top Weight onto the

Weight Guides (62) and set it on the stack of

Weights (25).

Assemble the other Weight Tube (63) and

Top Weight (76) in the same manner.

FRAME ASSEMBLY

Pin Grooves

must be on

this side

Pin Grooves

must be on

this side 19

Lubricate

Pins

Drilled holes

must be at

the top

7. Press a 2” Square Inner Cap (27) into each

end of the Top Frame (55). Press a 1 3/4”

Square Inner Cap (44) into each end of the

crossbar on the Top Frame. Press two 1”

Round Inner Caps (49) into the top of the

crossbar.

Attach the Top Frame (55) to the Front Upright

(42) and the Rear Upright (56) with four 5/16”

x 2 3/4” Bolts (11), four 5/16” Washers (8),

and four 5/16” Nylon Locknuts (3).

8. Attach the each set of the Weight Guides (62)

to the Top Frame (55) with a 5/16” x 6” Bolt

(60), two 1/2” x 3/4” Spacers (61), and a 5/16”

Nylon Locknut (3).

Tighten all Nylon Locknuts used in steps 3

through 8.

9. Press a 1” x 7/8” Plastic Bushing (75) onto

each welded spacer on the Press Frame (17).

Slide the Press Frame into place on the Front

Base (4). Note: This will be a tight fit. The

Plastic Bushings should fit onto each end

of the indicated tube in the Base. Be sure

that the indicated holes are on the side

shown.

Lubricate the 3/8” x 8” Bolt (59). Attach the

Press Frame (17) to the Front Base (4) with

the Bolt and a 3/8” Nylon Locknut (21).

ARM ASSEMBLY FRAME ASSEMBLY

61 3

Tube

Welded

Spacers

Holes must be

on this side

Lubricate

Crossbar

49 44

10. Press a 1 3/4” Square Inner Cap (44) into the

top of a Press Arm (46). Press a 1” Round

Inner Cap (49) into the side of the Press Arm.

Attach the Press Arm to one side of the

Press Frame (17) with two 5/16” x 2 1/2”

Bolts (22) and two 5/16” Nylon Locknuts (3).

Assemble the other Press Arm (46) in the

same manner.

11. Identify the Right Arm (48) and the Left Arm

(47). Note the position of the welded bracket

on each Arm. Arm identification is very

important for step 12.

Attach a “V”-Pulley (6) and a Long Cable

Trap (50) to the Right Arm (48) with a 3/8” x

2.1/2” Bolt (7) and a 3/8” Nylon Locknut (21).

Attach a “V”-Pulley (6) and a Long Cable

Trap (50) to the Left Arm (47) with a 3/8” x

2.1/2” Bolt (7) and a 3/8” Nylon Locknut (21).

12. Lubricate both axles on the Top Frame (55).

Slide the Right Arm (48) onto the right axle.

Note: Be careful not to confuse the Right

Arm with the Left Arm (47); refer to step

11 to identify the Right Arm. Be sure that

the upper end of the Right Arm is behind

the indicated bracket on the Top Frame

(55).

Tap two 1” Retainers (69) and a 1” Round

Cover Cap (70) onto the right axle. Be sure

that the teeth on the Retainers bend

toward the Cover Cap, as shown in the

inset drawing.

Attach the Left Arm (47) in the same manner.

Press 1 3/4” Square Inner Caps (44) into the

lower ends of the Right and Left Arms (47,

48). Wet the lower end of each Arm with

soapy water. Slide a 10” Pad (45) onto the

lower end of each Arm.

ARM ASSEMBLY

Axle

Bracket

Lubricate

Axle

46 22

Welded

Brackets

13. Press two 1” x 2” Inner Caps (83) into the

indicated end of the Squat Arm (79).

Lubricate a 3/8” x 3 1/4” Bolt (85). Attach the

Squat Arm (79) to the Front Upright (42) with

the Bolt and a 3/8” Nylon Locknut (21).

Attach a Handle (92) to one side of the Squat

Arm (79) with a 5/16” x 2 1/2” Bolt (22), two

5/16” Washers (8), a 1/2” x 17/32” Spacer (94),

and a 5/16” Nylon Locknut (3).

Attach the other Handle (92) to the other side

of the Squat Arm (79) in the same manner.

14. During steps 15 through 39, refer to the

CABLE DIAGRAMS on pages 26 and 27 of

this manual to verify proper cable routing.

Before beginning this section, identify the

High Cable (23), the Low Cable (86), the

Rear Cable (95), and the Press Cable (58) by

comparing the lengths and ends of the

cables.

IMPORTANT: While assembling the cables,

do not overtighten the bolts and nuts

securing the pulleys. The pulleys must be

able to turn freely.

15. Locate the High Cable (23). Wrap the High

Cable around a 3 1/2” Pulley (15). Attach the

Pulley to the Top Frame (55) with a 3/8” x

3.3/4” Bolt (71) and a 3/8” Nylon Locknut

(21). Be sure that the end of the Cable with

the ball is on the indicated side of the

Pulley and that the Cable is between the

Pulley and the hook.

CABLE ASSEMBLY

86 (148”)

23 (159”)

58 (47”)

95 (141”)

Hook

Ball 15

Lubricate

ARM ASSEMBLY

16. Wrap the High Cable (23) around a “V”-Pulley

(6). Attach the “V”-Pulley and a Long Cable

Trap (50) to the indicated bracket on the

Front Upright (42) with a 3/8” x 2 1/2” Bolt (7)

and a 3/8” Nylon Locknut (21). Be sure that

the Long Cable Trap is positioned to hold

the Cable in place.

17. Route the High Cable (23) around the “V”-

Pulley (6) on the Left Arm (47). Be sure that

the Cable is in the groove of the Pulley

and that the Long Cable Trap (50) is posi-

tioned to hold the Cable in place. Tighten

the 3/8” x 2 1/2” Bolt (7) and the 3/8” Nylon

Locknut (not shown).

18. Route the High Cable (23) around the “V”-

Pulley (6) on the Right Arm (48). Be sure

that the Cable is in the groove of the “V”-

Pulley and that the Long Cable Trap (50) is

turned to hold the Cable in place. Tighten

the 3/8” x 2 1/2” Bolt (7) and the 3/8” Nylon

Locknut (not shown).

19. See the inset drawing. Lubricate the 5/16” x

5” Bolt (68). Attach the Pulley Bracket (20) to

the Top Frame (55) with the Bolt and a 5/16”

Nylon Locknut (3). The Pulley Bracket must

be oriented as shown.

Route the High Cable (23) around the 3.1/2”

Pulley (15) attached to the Pulley Bracket

(20). Be sure that the Cable is in the

groove of the Pulley and that the Cable

Trap (66) is turned to hold the Cable in

place. Tighten the 3/8” x 2” Bolt (12) and the

3/8” Nylon Locknut (not shown).

CABLE ASSEMBLY

650

20. Route the High Cable (23) around one of the

3 1/2” Pulleys (15) attached to the “I” Plates

(81). Be sure that the Cable is in the

groove of the Pulley and that the Cable

and Pulley move smoothly.

21. Wrap the High Cable (23) around a 3 1/2”

Pulley (15). Attach the Pulley to the Top

Frame (55) with a 3/8” x 1 3/4” Bolt (87) and

a 3/8” Nylon Locknut (21).

22. Wrap the High Cable (23) around a 3 1/2”

Pulley (15). Attach the Pulley to the Top

Frame (55) with a 3/8” x 1 3/4” Bolt (87) and

a 3/8” Nylon Locknut (21).

CABLE ASSEMBLY

23. Attach the High Cable (23) to a Small “U”-

Bracket (67) with a 1/4” Nylon Locknut (2)

and a 1/4” Washer (10). Do not completely

tighten the Nylon Locknut. It should be

threaded onto the end of the Cable only a

couple of turns, as shown in the inset

drawing.

24. Locate the Press Cable (58). Attach the

Press Cable to the Rear Upright (56) with a

5/16” x 3” Bolt (93), a 5/16” Washer (8), and

two 5/16” Nylon Jam Nuts (84). The end of

the Cable must be between the two Nylon

Jam Nuts and there must be enough room

between the Nylon Jam Nuts for the end

of the Cable to pivot.

Wrap the Press Cable (58) around a 3 1/2”

Pulley (15). Attach the Pulley and a Cable

Trap (66) to the Squat Arm (79) with a 3/8” x

3 3/4” Bolt (71), a 3/8” Washer (9), and a 3/8”

Nylon Locknut (21). The Cable Trap must be

turned to hold the Cable in place.

25. Attach the end of the Press Cable (58) to the

Long “U”-Bracket (57) with a 1/4” Nylon Lock-

nut (2) and a 1/4” Washer (10). Do not com-

pletely tighten the Nylon Locknut. It

should be threaded onto the end of the

Cable so only a couple of threads are

showing above the nut, as shown in the

inset drawing.

CABLE ASSEMBLY

66 15

26. Attach the 3 1/2” Low Pulley (88) and the 5/8”

x 9/16” Spacer (73) to the indicated hole in

the Press Frame (17) with a 3/8” x 3 3/4” Bolt

(71), and a 3/8” Washer (9). Be sure that the

3/8” x 3 3/4” Bolt (71), the 3/8” Washer

(9), the 5/8” x 9/16” Spacer (73), the 3 1/2”

Low Pulley (88), and the 3/8” Nylon

Locknut (21) are oriented as shown.

27. Locate the Low Cable (86). Slide the Low

Cable into place under the 3 1/2” Low Pulley

(88). Be sure that the end of the Cable with

the ball is on the indicated side of the

Press Frame (17) and that the Cable is

between the Pulley and the crossbar on

the Press Frame. Fully tighten a 3/8” Nylon

Locknut (21) onto the 3/8” x 3 3/4” Bolt (71).

Note: You may need to remove the 3 1/2”

Low Pulley (88) from the 3/8” x 3 3/4” Bolt

(71) to properly route the Low Cable (86).

28. Wrap the Low Cable (86) around a 3 1/2”

Pulley (15). Attach the Pulley and a Cable

Trap (66) to the lower hole in the Front

Upright (42) with a 3/8” x 3 3/4” Bolt (71), a

3/8” Washer (9), and a 3/8” Nylon Locknut

(21). Be sure that the Cable Trap is turned

to hold the Cable in place and that the

Cable is routed around the Pulley as

shown.

CABLE ASSEMBLY

Crossbar

Ball

29. Wrap the Low Cable (86) around a 3 1/2”

Pulley (15). Attach the Pulley and a Cable

Trap (66) to the Press Frame (17) with a 3/8”

x 3 1/2” Bolt (16), a 3/8” Washer (9) and a

3/8” Nylon Locknut (21). Be sure that the

Cable Trap is turned to hold the Cable in

place and that the Cable is routed around

the Pulley as shown.

30. Wrap the Low Cable (86) around a “V”-Pulley

(6). Attach the “V”-Pulley to the indicated hole

in the Front Upright (42) with a 3/8” x 3 1/4”

Bolt (85), a 3/8” Washer (9), and a 3/8” Nylon

Locknut (21). Be sure that the Cable is in

the groove of the “V”-Pulley and that the

Cable is routed around the “V”-Pulley as

shown.

31. Wrap the Low Cable (86) around a 3 1/2”

Pulley (15). Attach the Pulley and a Cable

Trap (66) to the Press Frame (17) with a 3/8”

x 3 1/2” Bolt (16), a 3/8” Washer (9), and a

3/8” Nylon Locknut (21). Be sure that the

Cable Trap is turned to hold the Cable in

place and that the Cable is routed around

the Pulley as shown.

32. Wrap the Low Cable (86) around a 3 1/2”

Pulley (15). Attach the Pulley and a Cable

Trap (66) to the indicated hole in the Front

Upright (42) with a 3/8” x 3 3/4” Bolt (71), a

3/8” Washer (9), and a 3/8” Nylon Locknut

(21). Be sure that the Cable Trap is turned

to hold the Cable in place and that the

Cable is routed around the Pulley as

shown.

CABLE ASSEMBLY

33. Route the Low Cable (86) over the lower

3.1/2” Pulley (15) attached to the “I”-Plates

(81). The Cable must be routed from the

direction shown.

34. Slide a 5/16” Washer (8) onto a 5/16” x 3” Bolt

(93). Insert the Bolt into the Front Base (4).

Slide theend of the Press Cable (88) onto the

Bolt. Fully tighten a 5/16” Nylon Locknut (3)

onto the Bolt. Do not overtighten the Nylon

Locknut.

35. Attach the Small “U”-Bracket (67) to the indi-

cated Weight Tube (63) a the 5/16” x 1 3/4”

Bolt (72) and a 5/16” Nylon Locknut (3).

36. Locate the Rear Cable (95). Attach the Rear

Cable to the Rear Base (51) with the 3/8” x

3/4” Bolt (24) and a 3/8” Nylon Locknut (21).

Route the Rear Cable (95) over the 3 1/2”

Pulley (15) attached to the Long “U”-Bracket

(57).

CABLE ASSEMBLY

37. Wrap the Rear Cable (95) around a 3 1/2”

Pulley (15). Attach the Pulley to the bracket

on the Stabilizer (5) with a 3/8” x 1 3/4” Bolt

(87) and a 3/8” Nylon Locknut (21).

38. Wrap the Rear Cable (95) around a 3 1/2”

Pulley (15). Attach the Pulley to the indicated

bracket on the Top Frame (55) with a 3/8” x

1.3/4” Bolt (87) and a 3/8” Nylon Locknut (21).

The Cable must be routed from the direc-

tion shown.

39. Attach the Rear Cable (95) to a Small “U”

Bracket (67) with a 1/4” Nylon Locknut (2)

and a 1/4” Washer (10). Do not completely

tighten the Nylon Locknut. It should be

threaded onto the end of the Cable only a

couple of turns, as shown in the inset

drawing.

Attach the Small “U” Bracket (67) to the indi-

cated Weight Tube (63) with a 5/16” x 1 3/4”

Bolt (72) and a 5/16” Nylon Locknut (3).

CABLE ASSEMBLY

95 15

95 3

40. Attach the Small Backrest (80) to the Rear

Upright (56) with two 1/4” x 2 1/2” Screws

(43) and two 1/4” Washers (10).

41. Press a 1 3/4” Square Inner Cap (44) into the

Rear Seat Frame (77).

Insert the 1/4” x 2 1/2” Carriage Bolt (91) into

the center hole in a Seat Plate (37). Attach

the Seat Plate to a Seat (13) with two 1/4” x

3/4” Screws (18).

Insert the 1/4” x 2 1/2” Carriage Bolt (91) into

the indicated hole in the Rear Seat Frame

(77). Tighten a 1/4” Nylon Locknut (2) with a

1/4” Washer (10) onto the Carriage Bolt.

Attach the other end of the Seat (13) to the

Rear Seat Frame (77) with a 1/4” Washer

(10) and a 1/4” x 2 1/2” Screw (43).

42. Align the holes in the Rear Seat Frame (77)

with one set of holes in the Rear Upright (56).

Attach the Rear Seat Frame to the Rear

Upright with a 5/16” x 2 3/4” Carriage Bolt

(14) and a Seat Knob (40).

SEAT ASSEMBLY

10 43

43. Attach the Large Backrest (41) to the Front

Upright (42) with two 1/4” x 2 1/2” Screws

(43) and two 1/4” Washers (10). The

Backrest must be oriented as shown.

44. Press a 1 1/2” Square Inner Cap (32) into the

Front Seat Frame (36).

Insert the 1/4” x 2 1/4” Carriage Bolt (38) into

the center hole in a Seat Plate (37). Attach

the Seat Plate to the Seat (13) with two 1/4” x

3/4” Screws (18).

Insert the 1/4” x 2 1/4” Carriage Bolt (38) into

the indicated hole in the Front Seat Frame

(36). Tighten a 1/4” Nylon Locknut (2) with a

1/4” Washer (10) onto the Carriage Bolt.

Attach the other end of the Seat (13) to the

Front Seat Frame (36) with a 1/4” Washer

(10) and the 1/4” x 2 1/4” Screw (82).

SEAT ASSEMBLY

Thick End

82 2

45. Press a 1 1/2” Square Inner Cap (32) into the

Leg Lever (29).

Lubricate the 5/16” x 2 1/4” Bolt (33). Attach

the Leg Lever (29) to the Seat Frame (36)

with the Bolt and a 5/16” Nylon Locknut (3).

Do not overtighten the Nylon Locknut. The

Leg Lever must be able to pivot freely.

Insert the 5/16” x 2” Eyebolt (35) into the Leg

Lever (29) from the direction shown. Tighten

a 5/16” Nylon Locknut (3) with a 5/16”

Washer (8) onto the Eyebolt.

46. Rest the Front Seat Frame (36) on the indi-

cated pin in the Front Upright (42). Attach the

Front Seat Frame to the Front Upright with a

5/16” x 2 3/4” Carriage Bolt (14) and the Seat

Knob (40).

47. Press 3/4” Round Inner Caps (34) into the

ends of both Pad Tubes (28).

Insert one Pad Tube (28) into the Front Seat

Frame (36). Slide a Foam Pad (30) onto each

end of the Pad Tube.

Insert the other Pad Tube (28) into the Leg

Lever (29). Slide a Foam Pad (30) onto each

end of the Pad Tube.

SEAT ASSEMBLY

35 8

Lubricate—33

34 28

MISC

48. Remove the backing from the PRO 9730

decal and apply it to the home gym system

as shown.

49. Make sure that all parts have been properly tightened. The use of the remaining parts will be

explained in ADJUSTMENT, beginning on page 22 of this manual.

Before using the home gym system, pull each cable a few times to be sure that the cables move

smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem.

IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight

is used. See the CABLE DIAGRAMS on page 26 and 27 of this manual for proper cable routing.

If there is any slack in the cables, you will need to remove it by tightening the cables. See

TROUBLE-SHOOTING AND MAINTENANCE on page 25.

PRO 9730

ADJUSTMENT

The instructions below describe how each part of the home gym system can be adjusted. Refer to the exercise

poster accompanying this manual to see how the home gym system should be set up for each exercise.

IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the cor-

rect starting position for the exercise to be performed. If there is any slack in the cables or chain as an

exercise is performed, the effectiveness of the exercise will be reduced.

CHANGING THE WEIGHT SETTING

To change the weight setting of either weight stack,

insert a Weight Pin (26) under the desired Weight

(25). Be sure to insert the Weight Pin until the bent

end of the Weight Pin is touching the Weights, and

turn the bent end downward. The weight setting of

the weight stack can be changed from 6.5 pounds to

106.5 pounds, in increments of 12.5 pounds. Note:

Due to the cables and pulleys, the amount of

resistance at each exercise station may vary from

the weight setting. Use the WEIGHT RESISTANCE

CHART on page 24 to find the approximate

amount of resistance at each weight station.

ATTACHING THE LAT BAR OR NYLON STRAP TO

THE HIGH PULLEY STATION

Attach the Lat Bar (54) to the High Cable (23) with a

Cable Clip (53). For some exercises, the Chain (52)

should be attached between the Lat Bar and the High

Cable with two Cable Clips. Adjust the length of the

Chain between the Lat Bar and the High Cable so

the Lat Bar is in the correct starting position for

the exercise to be performed.

The Nylon Strap (39) can be attached in the same

manner.

ATTACHING THE LAT BAR OR NYLON STRAP TO

THE LOW PULLEY STATION

Attach the Lat Bar (54) to the Low Cable (86) with a

Cable Clip (53). For some exercises, the Chain (52)

should be attached between the Lat Bar and the Low

Cable with two Cable Clips. Adjust the length of the

Chain between the Lat Bar and the Low Cable so

the Lat Bar is in the correct starting position for

the exercise to be performed.

The Nylon Strap (39) can be attached in the same

manner.

ATTACHING THE LEG LEVER TO THE LOW

PULLEY STATION

To use the Leg Lever (29), the seat must be attached

to the front upright (see ATTACHING AND REMOV-

ING THE SEATS below).

Attach one end of the Chain (52) to the Low Cable

(86) with a Cable Clip (53). Attach the other end of

the Chain to the Eyebolt (35) with a Cable Clip.

Always remove the Chain (52) from the Eyebolt

(35) before removing the seat.

ATTACHING AND REMOVING THE SEATS

See drawing A. Set the bracket on the Front Seat

Frame (36) onto the indicated pins on the Front

Upright (42). Attach the Front Seat Frame to the Front

Upright with the 5/16” x 2 3/4” Carriage Bolt (14) and

the Seat Knob (40).

For some exercises, the Front Seat Frame (36) must

be removed. First, be sure that the chain is not

attached to the leg lever. Next, remove the Seat Knob

(40) and the 5/16” x 2 3/4” Carriage Bolt (14) from the

Front Seat Frame. Lift the Front Seat Frame off the

Front Upright (42).

See drawing B. Align the holes in the Rear Seat

Frame (77) with one set of holes in the Rear Upright

(56). Attach the Rear Seat Frame to the Rear Upright

with the 5/16” x 2 3/4” Carriage Bolt (14) and the Seat

Knob (40).

For some exercises, the Rear Seat Frame (77) must

be removed. Remove the Seat Knob (40) and the

5/16” x 2 3/4” Carriage Bolt (14) from the Rear Seat

Frame. Lift the Seat Frame off the Rear Upright (56).

WEIGHT RESISTANCE CHART

This chart shows the approximate weight resistance at each station. “Top” refers to the 6.5 lb. top weight. The

other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for

each butterfly arm.

PRESS BUTTERFLY LEG HIGH LOW SQUAT

WEIGHT ARM ARM LEVER PULLEY PULLEY ARM

PLATES (lbs.) (lbs.) (lbs.) (lbs.) (lbs.) (lbs.)

Top 24 14 21 15 19 31

145 21 41 303458

269 42 60 435277

3 98 51 76 58 68 102

4 117 65 87 74 82 143

5 142 86 101 92 98 169

6 162 94 116 106 117 196

7 191 118 140 121 128 204

8 210 126 169 134 147 215

The actual resistance at each weight station may vary due to differences in individual weight plates, as

well as friction between the cables, pulleys, and weight guides.

TROUBLE-SHOOTING AND MAINTENANCE

Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. The

home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.

TIGHTENING THE CABLES

Woven cable, the type of cable used on the home

gym system, can stretch slightly when it is first used.

If there is slack in the cables before resistance is felt,

the cables should be tightened. Insert the Weight Pin

(26) under one of the indicated Weights (25). Slack

can be removed from the cables by tightening the

1/4” Nylon Locknuts (2) at the end of the High Cable

(23) or Rear Cable (95) (see drawing 1) and at the

end of the Press Cable (58) (see drawing 2). To do

this you may need to remove the Small “U”-Bracket

(67) from the Weight Tube (not shown) or remove the

3 1/2” Pulley (15) from the Long “U”-Bracket (57).

Make sure that the cables are not too tight or the Top

Weight (76) will be lifted off the weight stack.

Additional slack can be removed by moving the 3 1/2”

Pulley (15) to the other hole in the Long “U”-Bracket

(57). Remove the 3/8” Nylon Locknut (21) and the

3/8” x 2” Bolt (12) from the Cable Trap (66), Pulley,

and “U”-Bracket. Re-attach the Pulley and Cable Trap.

Be sure that the Cable trap is in the proper position

and that the Cable and Pulley move smoothly.

Note: If a cable tends to slip off the pulleys often,

the cable may have become twisted. Remove the

cable and re-install it.

If the cables need to be replaced, see ORDERING

REPLACEMENT PARTS on the back cover of this

manual.

23, 95

CABLE DIAGRAMS

The cable diagrams on this page and the next page show the proper routing of the High Cable (23), the Low

Cable (86), the Rear Cable (95), and the Press Cable (58). Use the diagrams to be sure that the Cables have

been assembled correctly. The starting and ending points of each Cable have been labeled. The numbers show

the proper route for each Cable. IMPORTANT: If the Cables have not been correctly routed, the WEIDER

PRO 9730 will not function properly and damage may occur.

Low Cable (86)

Rear Cable (95)

Low Pulley

Weight Stack

Rear Base

Front Base

High Cable (23) Press Cable (58)

Weight Stack

High Pulley

Rear Upright

Long “U”

Bracket

ORDERING REPLACEMENT PARTS

To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday

through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-

pared to give the following information:

1. The MODEL NUMBER of the product (WESY97300).

2. The NAME of the product (WEIDER®9730 Home Gym System).

3. The SERIAL NUMBER of the product (see the front cover of this manual).

4. The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING at the

center of this manual).

WESY97300 R1097A

Please Note: The assembly is divided into four stages: 1) frame assembly, 2) press, squat, and

butterfly arm assembly, 3) cable and pulley assembly, and 4) seat and backrest assembly. The

hardware for each stage is packaged separately. Wait until you begin each assembly stage to

open that parts bag.

REMOVE THIS PART IDENTIFICATION

CHART FROM THE MANUAL

This chart is provided to help you identify the small parts used in assembly. Important: Some parts

may have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags,

check to see if it has been pre-assembled. The number in parenthesis below each part refers to the

key number of the part. The second number refers to the quantity needed for assembly.

1/4" Washer (10)–11

5/16" Washer (8)–11

3/8" Washer (9)–7

1/4" x 2 1/2" Screw (43)–5

3/8" Nylon Locknut (21)–22

1/4" Nylon Locknut (2)–5

1/4" x 2 1/2" Carriage Bolt (91)–1

5/16" x 2 1/2" Carriage Bolt (1)–4

5/16" x 2 3/4" Carriage Bolt (14)–2

5/16" x 5" Bolt (68)–1

5/16" x 6" Bolt (60)–2

5/16" x 2 3/4" Bolt (11)–6

1/4" x 2 1/4" Carriage Bolt (38)–1

5/16" Nylon Locknut (3)–24

5/16" Nylon Jam Nut (84)–2

#8 x 1/2" Tap Screw (89)–1

1/4" x 2 1/4" Screw (82)–1

1/4" x 3/4" Screw (18)–4

1" Retainer (69)–4

5/16" x 1 3/4" Bolt (72)–2

1/2" x 3/4" Spacer (61)–4

3/8" x 2" Bolt (12)–4

3/8" x 3 1/2" Bolt (16)–2

5/16" x 2 1/2" Bolt (22)–6

3/8" x 2 1/2" Bolt (7)–3

3/8" x 3 3/4" Bolt (71)–5

3/8" x 8" Bolt (59)–1

Cable Clip (53)–3

1 1/8" x 2 1/2" Plastic Bushing (74)–2

1" x 7/8" Plastic Bushing (75)–2

5/16" x 2 1/4" Bolt (33)–1

5/8" x 9/16" Spacer (73)–1

3/8" x 3 1/4" Bolt (85)–2

3/8" x 1 3/4" Bolt (87)–4

5/16" x 3" Bolt (93)–2

1/2" x 17/32" Spacer (94)–2

3/8" x 3/4" Bolt (24)–4

1" Round Inner Cap (49)–6

1" Round Cover Cap (70)–6

3/4" Round Inner Cap (34)–

5/16" x 2" Eyebolt (35)—1

1 1/2" Square Inner Cap (32)—2

1 3/4" Square Inner Cap (44)–7

2" Square Inner Cap (27)–6

2" Square Cover Cap (78)–2

1" x 2" Inner Cap (83)–2

1" Square Inner Cap (65)—1

REMOVE THIS PART LIST/EXPLODED

DRAWING FROM THE MANUAL

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice.

PART LIST—Model No. WESY97300 R1097A

Key No. Qty. Description

1 4 5/16” x 2 1/2” Carriage Bolt

2 5 1/4” Nylon Locknut

3 24 5/16” Nylon Locknut

4 1 Front Base

5 1 Stabilizer

6 4 “V”-Pulley

7 3 3/8” x 2 1/2” Bolt

8 11 5/16” Washer

9 7 3/8” Washer

10 11 1/4” Washer

11 6 5/16” x 2 3/4” Bolt

12 4 3/8” x 2” Bolt

13 2 Seat

14 2 5/16” x 2 3/4” Carriage Bolt

15 14 3 1/2” Pulley

16 2 3/8” x 3 1/2” Bolt

17 1 Press Frame

18 4 1/4” x 3/4” Screw

19 4 Weight Bumper

20 1 Pulley Bracket

21 22 3/8” Nylon Locknut

22 6 5/16” x 2 1/2” Bolt

23 1 High Cable

24 1 3/8” x 3/4” Bolt

25 16 Weight

26 2 Weight Pin

27 7 2” Square Inner Cap

28 2 Pad Tube

29 1 Leg Lever

30 4 Foam Pad

31 6 Hand Grip

32 2 1 1/2” Square Inner Cap

33 1 5/16” x 2 1/4” Bolt

34 4 3/4” Round Inner Cap

35 1 5/16” x 2” Eyebolt

36 1 Front Seat Frame

37 2 Seat Plate

38 1 1/4” x 2 1/4” Carriage Bolt

39 1 Nylon Strap

40 2 Seat Knob

41 1 Large Backrest

42 1 Front Upright

43 5 1/4” x 2 1/2” Screw

44 7 1 3/4” Square Inner Cap

45 2 10” Pad

46 2 Press Arm

47 1 Left Arm

48 1 Right Arm

49 6 1” Round Inner Cap

Key No. Qty. Description

50 3 Long Cable Trap

51 1 Rear Base

52 1 Chain

53 3 Cable Clip

54 1 Lat Bar

55 1 Top Frame

56 1 Rear Upright

57 1 Long “U”-Bracket

58 1 Press Cable

59 1 3/8” x 8” Bolt

60 2 5/16” x 6” Bolt

61 4 1/2” x 3/4” Spacer

62 4 Weight Guide

63 2 Weight Tube

64 2 Weight Tube Bumper

65 1 1” Square Inner Cap

66 7 Cable Trap

67 2 Small “U”-Bracket

68 1 5/16” x 5” Bolt

69 4 1” Retainer

70 6 1” Round Cover Cap

71 5 3/8” x 3 3/4” Bolt

72 2 5/16” x 1 3/4” Bolt

73 1 5/8” x 9/16” Spacer

74 2 1 1/8” x 2 1/2” Plastic Bushing

75 2 1” x 7/8” Plastic Bushing

76 2 Top Weight

77 1 Rear Seat Frame

78 2 2” Square Cover Cap

79 1 Squat Arm

80 1 Small Backrest

81 2 “I” Plate

82 1 1/4” x 2 1/4” Screw

83 2 1” x 2” Inner Cap

84 2 5/16” Nylon Jam Nut

85 2 3/8” x 3 1/4” Bolt

86 1 Low Cable

87 4 3/8” x 1 3/4” Bolt

88 1 3 1/2” Low Pulley

89 1 #8 x 1/2” Tap Screw

90 1 Rubber Bumper

91 1 1/4” x 2 1/2” Carriage Bolt

92 2 Handle

93 2 5/16” x 3” Bolt

94 2 1/2” x 17/32” Spacer

95 1 Rear Cable

# 1 User’s Manual

# 1 Exercise Poster

67 3

60 60

11 11

55 68

27 87 21

87 15 21

21 1566 12

893

10 43

21 21

71 9

77 40

44 18

71 66 15

83 8

83 22

37 32

32 8

36 44

75 59

21 86

21 971

EXPLODED DRAWING—Model No. WESY97300 R1097A

Weider Pro 9730 System Wesy9730 Users Manual

Weider-Wesy97300-Owner-S-Manual weider-wesy97300-owner-s-manual

WESY97300 to the manual 36cfeee0-ad9a-4e1d-a2d7-22aa7ad43a52

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