Weslo Wlel2947 0 Owners Manual WLEL2947.0 246649

2014-07-31

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Model No. WLEL2947.0
Serial No.

USER'S MANUAL

Serial
Number
Decal

QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:

1-866-699-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
(closed on holidays)
ON THE WEB:
www.wesloservice.com

CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.

Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!

TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WESLO is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS
WARNING:

To reduce the risk of serious injury, read the following important precautions before using the elliptical exerciser.
1. Read all instructions in this manual and all
warnings on the elliptical exerciser before
using the elliptical exerciser.

8. Wear appropriate exercise clothes while
using the elliptical exerciser. Always wear
athletic shoes for foot protection while exercising.

2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.

9. When mounting and dismounting the elliptical exerciser, always hold the upper body
arms and step onto and off the pedal that is
in the lowest position.

3. The elliptical exerciser is intended for
home use only. Do not use the elliptical
exerciser in a commercial, rental, or institutional setting.

10. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determining heart rate trends in general.

4. Keep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around the elliptical exerciser to mount, dismount, and use it.

11. Keep your back straight when using the elliptical exerciser; do not arch your back.
12. If you feel pain or dizziness while exercising,
stop immediately and cool down.

5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.

13. When you stop exercising, allow the pedals
to slowly come to a stop.

6. Keep children under 12 and pets away from
the elliptical exerciser at all times.

14. The warning decal shown on page 4 has
been applied to the elliptical exerciser. If the
decal is missing or illegible, call the toll-free
telephone number on the front cover of this
manual and order a free replacement decal.
Apply the decal in the location shown.

7. The elliptical exerciser should not be used
by persons weighing more than 250 pounds.

WARNING:

Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.

BEFORE YOU BEGIN
Thank you for selecting the new WESLO® FIT BODY
SYSTEM elliptical exerciser. The WESLO FIT BODY
SYSTEM is an incredibly smooth exerciser that
moves your feet in a natural elliptical path, minimizing
the impact on your knees and ankles. Welcome to a
whole new world of natural, elliptical-motion exercise.

product model number and serial number before contacting us. The model number is WLEL2947.0. The
serial number can be found on a decal attached to the
elliptical exerciser (see the front cover of this manual).
To avoid a registration fee for any service needed
under warranty, you must register the elliptical
exerciser at www.wesloservice.com/registration.

For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have questions after reading this manual, please see the front
cover of this manual. To help us assist you, note the

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Upper Body Arm
Console

Handgrip Pulse Sensor

FRONT

Water Bottle Holder*

Upright

Pedal Arm
Side Shield

Wheel

Pedal Disc

Leveling Foot
Pedal

BACK
RIGHT SIDE
*No water bottle is included

ASSEMBLY
To hire an authorized service technician to assemble the elliptical exerciser, call toll-free 1-800-445-2480.
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the
included hex keys, assembly requires a phillips screwdriver
, an adjustable
wrench
, and a rubber mallet
.
See the drawings below to identify the small parts needed for assembly. The number in parentheses below
each drawing is the key number of the part, from the PART LIST on page 17. The number following the key
number is the quantity needed for assembly. Note: Some small parts may have been preassembled. If a part
is not in the parts bag, check to see if it has been preassembled.

M8 Split
Washer (79)–4

M8 Washer
(64)–4

Star Washer M4 x 19mm
(85)–6
Screw (68)–6

M8 x 19mm Patch
Screw (73)–4

M8 Large
Washer (81)–2

M4 x 22mm
Screw (66)–2

M8 x 23mm Button
Screw (65)–4

M10 Split
Washer (78)–4

M8 Nylon
Locknut (59)–6

M10 Nylon
Locknut (84)–4

M8 x 25mm Patch
Screw (70)–2

M10 x 60mm Button Screw (67)–2

Wave Washer
(27)–2

Large Wave
Washer (20)–4

M6 x 18mm Patch
Screw (87)–4

M8 x 45mm Button
Bolt (11)–4

M10 x 76mm Button Bolt (74)–2

M10 x 75mm Carriage Bolt (58)–2

To make assembly easier, read the information
on page 5 before you begin assembling the
elliptical exerciser.

58
36
1

Attach the Rear Stabilizer (35) to the Frame (1) with
two M10 x 75mm Carriage Bolts (58) and two M10
Nylon Locknuts (84).

35
36

Press the Stabilizer Endcaps (36) onto the Rear
Stabilizer (35) as shown.

2. Attach the Front Stabilizer (3) to the Frame (1) with
two M10 x 76mm Button Bolts (74), two M10 Split
Washers (78), two Concave Spacers (13), and two
M10 Nylon Locknuts (84). Do not tighten the Nylon
Locknuts yet.

2
28
74
Posts
78

Thread two M10 x 60mm Button Screws (67) with
two M10 Split Washers (78) and two Concave
Spacers (13) through the Front Stabilizer (3) and into
the Frame (1). Tighten the M10 Nylon Locknuts
(84), and then tighten the Button Screws.

78
13

13
1

29
Orient a Wheel (28) so the four posts (see the inset
drawing) face away from the Front Stabilizer (3).
Attach the Wheel to the Front Stabilizer with an M8
Nylon Locknut (59). Next, press a Wheel Cover (29)
onto the posts on the Wheel. Attach the other Wheel
(not shown) in the same way.

3
28

84 13

73
79

79
73

Carefully slide the Upright (2) onto the Frame (1). Be
careful to avoid pinching the Wire Harnesses (18,
38). Attach the Upright with four M8 x 19mm Patch
Screws (73) and four M8 Split Washers (79). Do not
tighten the Patch Screws yet.

4. Identify the Left Pedal Arm (21), which is marked with
a “Left” sticker. Attach a Pedal (19) to the Left Pedal
Arm with three M4 x 19mm Screws (68) and three
Star Washers (85).

73
18
38
1

4
19
21

Attach the other Pedal (not shown) to the Right
Pedal Arm (not shown) in the same way.

85
68

78 67

3. While another person holds the Upright (2) near the
Frame (1), connect the Upper Wire Harness (18) to
the Lower Wire Harness (38).

13
78

5. Apply a small amount of the included grease to a
Wave Washer (27) and slide it onto one end of the
Pivot Axle (16). Next, slide an M8 Washer (64) and a
Pivot Cover (14) onto an M8 x 23mm Button Screw
(65), and tighten the Button Screw into the Pivot Axle.
Apply a generous amount of grease to the Pivot Axle
(16). Identify the Left and Right Upper Body Legs (6,
7), which are marked with “Left” and “Right” stickers.
While another person aligns the Left and Right Upper
Body Legs with the Upright (2) as shown, insert the
Pivot Axle into the Upper Body Legs and the Upright.
Be careful not to damage the Upper Wire Harness
(18) with the Pivot Axle.

18
14
Grease

27
16

Grease
27
64

Apply a small amount of grease to a Wave Washer
(27), and place it on the end of the Pivot Axle (16).
Next, slide an M8 Washer (64) and a Pivot Cover (14)
onto an M8 x 23mm Button Screw (65), and tighten
the Shoulder Screw into the Pivot Axle. Make sure
that the Wave Washer remains on the end of the
Pivot Axle.

6. Apply a generous amount of grease to the axle on
the Left Upper Body Leg (6). Then, apply grease to a
Large Wave Washer (20) and slide it onto the axle.
Apply a generous amount of grease to the Left
Crank Arm (42). Orient a Crank Arm Spacer (45) so
the flat side is facing away from the Left Crank Arm,
and slide the Crank Arm Spacer onto the Left Crank
Arm.

6
Grease
Grease
20

Slide the Left Pedal Arm (21) onto the Left Upper
Body Leg (6) and the Left Crank Arm (42).

42
45

Repeat this step for the other side of the elliptical
exerciser.
7. Attach the Left Pedal Arm (21) to the Left Upper Body
Arm (6) with an M8 x 23mm Button Screw (65), an
M8 Washer (64), and a Pedal Leg Cover (23).

7
Grease

Apply grease to a Large Wave Washer (20) and
slide it onto the Left Crank Arm (42). Then, attach the
Left Pedal Arm (21) to the Left Crank Arm with an
M8 x 25mm Patch Screw (70) and an M8 Large
Washer (81).
See step 3. Tighten the four M8 x 19mm Patch
Screws (73).

23
64

21
70 81

8. The Console (10) requires four “AA” batteries (not
included); alkaline batteries are recommended.
Remove the battery cover from the Console and
insert four batteries into the Console. Make sure that
the batteries are oriented as shown by the diagram inside the battery compartment. Then, reattach the battery cover.

9. While another person holds the Console (10) near the
Upright (2), connect the Upper Wire Harness (18) to
the wire harness on the Console.

Battery
Cover
10
Batteries

10
Avoid pinching
the wire
harnesses

Attach the Console (10) to the Upright (2) with four
M6 x 18mm Patch Screws (87). Be careful not to
pinch the wire harnesses.

Attach the Water Bottle Holder (17) to the Upright (2)
with two M4 x 22mm Screws (66).

Wire Harness
2
87

17
66

10. Insert the Left Upper Body Arm (4) into the Left Upper
Body Leg (6) and attach it with two M8 x 45mm Button
Bolts (11) and two M8 Nylon Locknuts (59). Make sure
that the Nylon Locknuts are in the hexagonal holes
in the Left Upper Body Leg.

Repeat this step for the Right Upper Body Arm (5)
and the Right Upper Body Leg (7).

4
11

Hexagonal
Holes

11. Make sure that all parts of the elliptical exerciser are properly tightened. Place a mat under the elliptical
exerciser to protect the floor or carpet from damage.

HOW TO USE THE ELLIPTICAL EXERCISER
HOW TO MOVE AND LEVEL THE ELLIPTICAL
EXERCISER

HOW TO EXERCISE ON THE ELLIPTICAL
EXERCISER

To move the elliptical exerciser, stand in front of it,
place one foot against one of the wheels, and firmly
hold the upper end of the upright. Pull the upright forward until you can move the elliptical exerciser on the
wheels. Carefully move the elliptical exerciser to the
desired location and then lower it to the floor. To
decrease the risk of injury, do not attempt to move
the elliptical exerciser over an uneven surface.

To mount the elliptical exerciser, firmly hold the upper
body arms and carefully step onto the pedal that is in
the lowest position. Then, step onto the other pedal.
Push the pedals until they begin to move with a continuous motion. Note: The pedal discs can turn in
either direction. It is recommended that you turn
the pedal discs in the direction shown below;
however, for variety, you can turn the pedal discs
in the opposite direction.

Upright
Upper
Body Arm

Wheel
Pedal
Disc

Leveling Foot

If the elliptical exerciser rocks slightly on your floor,
turn one or both of the levelling feet under the front
stabilizer until the rocking motion is eliminated.

Pedal

To dismount the elliptical exerciser, allow the pedals
to come to a complete stop. The elliptical exerciser
does not have a freewheel; the pedals will continue to move until the flywheel stops. When the pedals are stationary, step off the highest pedal first.
Then, step off the lower pedal.

CONSOLE DIAGRAM

Before using the console, make sure that batteries are
installed (see assembly step 8 on page 8). If there is a
sheet of clear plastic on the display, remove the plastic.
Indicators
HOW TO USE THE MANUAL MODE

Turn on the console.
To turn on the console, press the On/Reset button
or begin pedaling. The entire display and the pace
guide will light for a moment; the console will then
be ready for use.

Pace
Guide

Select the manual mode.
When you turn
on the console,
the manual
mode will be
selected. If you
have selected a
program, reselect the manual
mode by pressing the X Trainer Programs or
Aerobic Programs button repeatedly until the scan
and time indicators appear in the display.

FEATURES OF THE CONSOLE
The console offers a selection of features designed to
make your workouts more effective. When you use the
manual mode of the console, you can change the
resistance of the pedals with the touch of a button. As
you pedal, the console will provide continuous exercise feedback. You can even measure your heart rate
using the built-in handgrip pulse sensor.

Change the resistance of the pedals as desired.
As you pedal,
change the resistance of the pedals by pressing
the Resistance
Increase and
Decrease buttons. There are
ten resistance levels. Note: After you press the
buttons, it will take a moment for the pedals to
reach the selected resistance level.

The console also offers two aerobic programs that
automatically change the resistance of the pedals and
prompt you to vary your pedaling pace while guiding
you through an effective workout.
The console also features four interactive crosstrainer
programs designed to help you to burn calories and
enhance your cardiovascular system while toning and
strengthening your muscles. The crosstrainer programs automatically control the resistance of the pedals and prompt you to perform a variety of strength
exercises during your workout. Note: The strength
exercises require the use of the included dumbbells.
To use the manual mode of the console, see the
instructions at the right. To use an aerobics program,
see page 12. To use a crosstrainer program, see
page 13.

To reset the display, press the On/Reset button.
To pause the console, stop pedaling. When the
console is paused, the time will flash in the display. To continue your workout, simply resume
pedaling.

Follow your progress with the display.
The console has several displays that show the
following workout information:
Speed—This display shows your pedaling speed,
in revolutions per minute (rpm).

Time—This display shows the elapsed time.
Note: When a program is selected, the display
shows the time remaining in the program instead
of the elapsed time.

Measure your heart rate if desired.
If there are sheets of
Metal Contacts
clear plastic on the
metal contacts on
the handgrip pulse
sensor, remove the
plastic. To measure
your heart rate, hold
the handgrip pulse
sensor with your
palms resting against
the metal contacts. Avoid moving your hands
or gripping the contacts too tightly.

Distance—This display shows the distance you
have pedaled, in total revolutions.
Calories—This display shows the approximate
number of calories you have burned.
Pulse—This display shows your heart rate when
you use the handgrip pulse sensor.
Reps–This display shows the number of repetitions for a strength exercise to be performed during a crosstrainer program.

When your
pulse is detected, a heartshaped symbol
will flash in the
right side of the
display each
time your heart
beats, one or two dashes will appear, and then
your heart rate will be shown. For the most accurate heart rate reading, hold the contacts for at
least 15 seconds. Note: If you continue to hold
the handgrip pulse sensor, the display will show
your heart rate for up to 30 seconds.

Scan—This display shows the speed, time, distance, calories, and pulse displays, for a few seconds each, in a repeating cycle. Note: The pulse
display will appear only when you use the pulse
sensor.
When you turn
Indicators
the power on,
the scan display
will be selected
automatically.
One indicator
will appear
below the word
Scan to show
that the scan display is selected, and a second
indicator will show which information is currently
displayed. Note: If you have selected a different
display option, press the Display button repeatedly to reselect the Scan display.

If your heart rate is not shown, make sure that
your hands are positioned as described. Be careful not to move your hands excessively or to
squeeze the metal contacts tightly. For optimal
performance, clean the metal contacts using a
soft cloth; never use alcohol, abrasives, or
chemicals to clean the contacts.

To select speed,
time, distance,
or calories information for continuous display,
press the
Display button
repeatedly. The
indicators will show which display is selected.
Make sure there is not an indicator below the
word Scan.

When you are finished exercising, the console will turn off automatically.
If the pedals do not move for a few seconds, the
time will flash in the display and the console will
pause. If the pedals do not move for a few minutes, the console will turn off and the display will
be reset.

During the program, the pace
guide will prompt
you to keep your
pedaling pace
near the target
pace setting for
the current segment. When the left indicator
lights, increase your pace; when the right indicator lights, decrease your pace. When the center
indicator lights, maintain your current pace.
Important: The pace guide is intended only to
provide a goal. Make sure to pedal at a pace
that is comfortable for you.

HOW TO USE AN AEROBIC PROGRAM

Turn on the console.
To turn on the console, press the On/Reset button
or begin pedaling. The entire display and the
pace guide will light for a moment; the console
will then be ready for use.

Select an aerobic program.
To select an
aerobic program, press the
Aerobic
Programs button
repeatedly until
P1 or P2
appears in the
display. A few seconds after you select an aerobic program, the display will show the length of
the program.

The display will show the time remaining in the
program. If you stop pedaling for a few seconds,
the program will pause and the time will flash in
the display. To restart the program, simply resume
pedaling.

Follow your progress with the display.
See step 4 on page 11.

Begin pedaling to start the program.

Each aerobic program is divided into 30 oneminute segments. One resistance level and one
target pace are programmed for each segment.
(The same resistance level and/or target pace setting may be programmed for two or more consecutive segments.)

Measure your heart rate if desired.
See step 5 on page 11.

When you are finished exercising, the console will turn off automatically.
See step 6 on page 11.

Whenever the resistance is about to change, the
resistance level will flash in the display for a few
seconds. The resistance of the pedals will then
automatically change to the resistance level programmed for the next segment. Note: You can
manually override the programmed resistance
level by pressing the Resistance Increase and
Decrease buttons. However, when the current
segment ends, the resistance will automatically
change to the resistance level programmed for the
next segment.

HOW TO USE A CROSSTRAINER PROGRAM

Turn on the console.
To turn on the console, press the On/Reset button
or begin pedaling. The entire display and the pace
guide will light for a moment; the console will then
be ready for use.

Select a crosstrainer program.

To select a
crosstrainer program, press the
X Trainer
Programs button
repeatedly until
P3, P4, P5, or
P6 appears in
the display. A few seconds after you select a
crosstrainer program, the display will show the
length of the program.

Begin pedaling to start the program.
Each crosstrainer program is divided into 30 oneminute segments. One resistance level and one
target pace setting are programmed for most segments. (The same resistance level and/or target
pace setting may be programmed for two or more
consecutive segments.) During other segments, the
console will prompt you to perform strength exercises.

Perform the first strength exercise when
prompted.

When the
first
strength
exercise
segment
begins, an
indicator
will light
next to the name of the strength exercise on the
left side of the display. The recommended number of repetitions for the first strength exercise will
also appear in the display.

Continue the crosstrainer program.
When you have performed the recommended
number of repetitions, step onto the exerciser and
begin pedaling. The pedals will automatically
adjust to the resistance level programmed for the
next segment. The program will continue in this
way until the last segment ends.

Follow your progress with the display.
See step 4 on page 11.

Measure your heart rate if desired.
See step 5 on page 11

Step off the exerciser and prepare to begin the
first strength exercise. The display will count
down the repetitions as you perform the exercise.
Exercise with a slow, steady motion; do not perform more than one repetition each time the number in the reps display changes.

When you are finished exercising, the console
will turn off automatically.
See step 6 on page 11.

Note: The strength exercises require the use of
the included dumbbells. Refer to a weight training
manual or exercise guide if you are unfamiliar
with the correct form for each strength exercise.
When performing lunges, alternate legs with each
repetition. When performing dumbbell rows, perform half the repetitions with your right arm and
half the repetitions with your left arm.

MAINTENANCE AND TROUBLESHOOTING
Inspect and properly tighten all parts of the elliptical
exerciser regularly. Replace any worn parts immediately. The elliptical exerciser can be cleaned with a
soft cloth and mild detergent–do not use abrasives
or solvents. To prevent damage to the console, keep
liquids away from the console and keep the console
out of direct sunlight.
When storing the elliptical exerciser, remove the batteries from the console. Keep the elliptical exerciser in
a clean, dry location, away from moisture and dust.

Switch. Loosen, but do not remove, the indicated
M4 x 16mm Screw (60). Slide the Reed Switch slightly closer to or away from the Magnet, and then
retighten the Screw. Rock the Flywheel forward and
backward just enough that the Magnet passes the
Reed Switch repeatedly. Repeat until the console displays correct feedback. When the Reed Switch is correctly adjusted, reattach the side shields. Note: If you
have questions as to which screw should be in which
hole, see EXPLODED DRAWING B on page 19 and
the PART LIST on page 17.

CONSOLE TROUBLESHOOTING

HOW TO ADJUST THE BELT

If the console does not function properly, the batteries
should be replaced. To replace the batteries, see
assembly step 8 on page 8.

If you can feel the pedals slip while you are pedaling,
even when the resistance of the pedals is at the highest setting, the Belt (37) may need to be adjusted.
First, remove all the screws from both side shields;
there are three sizes of screws in the side
shields—note which size of screw you remove
from each hole.

HANDGRIP PULSE SENSOR TROUBLESHOOTING
If the handgrip pulse sensor does not function properly, make sure that your hands are positioned as
described in step 5 on page 11. Be careful not to
move your hands excessively or to squeeze the metal
contacts too tightly. For optimal performance, clean
the metal contacts using a soft cloth; never use alcohol, abrasives, or chemicals to clean the contacts.
HOW TO ADJUST THE REED SWITCH
If the console does not display correct feedback, the
reed switch should be adjusted. First, remove all of
the screws from both side shields; there are three
sizes of screws in the side shields—note which
size of screw you remove from each hole.

Next, locate the Reed Switch (47). Turn the Flywheel
(48) until the Magnet (53) is aligned with the Reed

Next, loosen the M8 x 19mm Flat Head Bolt (61) and
turn the Adjustment Screw (62) until the Belt (37) is
tight. Once the Belt is tight, tighten the Flat Head
Screw. Then, reattach the side shields. Note: If you
have questions as to which screw should be in which
hole, see EXPLODED DRAWING B on page 19 and
the PART LIST on page 17.

53
47

CONDITIONING GUIDELINES
Fat Burning

WARNING:

To burn fat effectively, you must exercise at a relatively low intensity level for a sustained period of time.
During the first few minutes of exercise, your body
uses easily accessible carbohydrate calories for energy. Only after the first few minutes of exercise does
your body begin to use stored fat calories for energy. If
your goal is to burn fat, adjust the intensity of your
exercise until your heart rate is near the lowest number or the middle number in your training zone as you
exercise.

Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age
of 35 or individuals with pre-existing health
problems.
The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determining heart rate trends in general.

Aerobic Exercise
If your goal is to strengthen your cardiovascular system, your exercise must be “aerobic.” Aerobic exercise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the intensity of your exercise until your heart
rate is near the highest number in your training zone.

The following guidelines will help you to plan your
exercise program. Remember that proper nutrition and
adequate rest are essential for successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. The chart below shows recommended heart rates for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise.

WORKOUT GUIDELINES
Each workout should include the following three parts:
A warm-up, consisting of 5 to 10 minutes of stretching
and light exercise. A proper warm-up increases your
body temperature, heart rate, and circulation in preparation for exercise.
Training zone exercise, consisting of 20 to 30 minutes of exercising with your heart rate in your training
zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training
zone for longer than 20 minutes.)
A cool-down, with 5 to 10 minutes of stretching. This
will increase the flexibility of your muscles and will
help to prevent post-exercise problems.

To find the proper heart rate for you, first find your age
near the bottom of the chart (ages are rounded off to
the nearest ten years). Next, find the three numbers
above your age; the three numbers are your “training
zone.” The lowest number is the recommended heart
rate for fat burning; the middle number is the recommended heart rate for maximum fat burning; and the
highest number is the heart rate for aerobic exercise.

EXERCISE FREQUENCY
To maintain or improve your condition, plan three workouts each week, with at least one day of rest between
workouts. After a few months of regular exercise, you
may complete up to five workouts each week, if
desired. The key to success is make exercise a regular and enjoyable part of your everyday life.

PART LIST—Model No. WLEL2947.0
Key No. Qty.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47

1
1
1
1
1
1
1
2
2
1
4
2
4
2
6
1
1
1
2
4
1
1
2
4
2
2
2
2
2
1
1
1
1
2
1
2
1
1
1
2
2
1
1
1
2
1
1

Description

Key No. Qty.

Frame
Upright
Front Stabilizer
Left Upper Body Arm
Right Upper Body Arm
Left Upper Body Leg
Right Upper Body Leg
Foam Grip
Upper Body Endcap
Console
M8 x 45mm Button Bolt
Leveling Foot
Concave Spacer
Pivot Cover
Upper Body Bushing
Pivot Axle
Water Bottle Holder
Upper Wire Harness
Pedal
Large Wave Washer
Left Pedal Arm
Right Pedal Arm
Pedal Leg Cover
Pedal Leg Bushing
Outer Crank Arm Bushing
Inner Crank Arm Bushing
Wave Washer
Wheel
Wheel Cover
Left Side Shield
Right Side Shield
Left Disc
Right Disc
Disc Cover
Rear Stabilizer
Stabilizer Endcap
Belt
Lower Wire Harness
Crank
Crank Bearing
Crank Snap Ring
Left Crank Arm
Right Crank Arm
Resistance Cable
Crank Arm Spacer
Clamp
Reed Switch/Wire

48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
#
#
#

1
1
2
1
1
1
1
1
1
2
2
8
9
1
1
1
6
4
2
2
6
4
2
6
1
4
2
12
1
1
4
4
1
2
4
1
5
6
1
4
6
3
1
1

R1006A
Description
Flywheel
Flywheel Axle
Flywheel Bearing
“C” Magnet
“C” Magnet Bracket
Magnet
Spring
Idler
Resistance Motor
Flange Screw
M10 x 75mm Carriage Bolt
M8 Nylon Locknut
M4 x 16mm Screw
M8 x 19mm Flat Head Bolt
Adjustment Screw
M6 x 18mm Bolt
M8 Washer
M8 x 23mm Button Screw
M4 x 22mm Screw
M10 x 60mm Button Screw
M4 x 19mm Screw
M4 x 12mm Screw
M8 x 25mm Patch Screw
M5 x 25mm Screw
M4 x 12mm Round Head Screw
M8 x 19mm Patch Screw
M10 x 76mm Button Bolt
M6 Star Washer
M6 x 38mm Bolt
M6 Nut
M10 Split Washer
M8 Split Washer
M4 x 25mm Screw
M8 Large Washer
M4 Washer
M6 Nylon Locknut
M10 Nylon Locknut
Star Washer
Upright Endcap
M6 x 18mm Patch Screw
M5 x 16mm Screw
Hex Key
Grease
User’s Manual

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.

EXPLODED DRAWING A—Model No. WLEL2947.0

R1006A

9
10

14
27

15
15

8
15

9
8

11
17
59
14
27
65

18
5

79
6

73
73

79
79
23

65
19

20
19

22
24
24

23
65

85
64

85
70

25
20
81

70
20

85
68
26

EXPLODED DRAWING B—Model No. WLEL2947.0

R1006A

31
60

28 59
29

29 59

60
60

78
13

60
30

3
12

13
13
78
67

50
84

52
84

83
34

51
77

54
47

88
41

56
40

33
43

61
71

75
75

58
1

88
45

57
75

35
36

HOW TO ORDER REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:
• the MODEL NUMBER of the product (WLEL2947.0)
• the NAME of the product (WESLO FIT BODY SYSTEM elliptical exerciser)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see pages 17 to 19)

LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.
All repairs for which warranty claims are made must be pre-authorized by ICON. If the product is shipped
to a service center, freight charges to and from the service center will be the customer’s responsibility. For
in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend
to any product or damage to a product caused by or attributable to freight damage, abuse, misuse,
improper or abnormal usage or repairs not provided by an ICON authorized service center; products used
for commercial or rental purposes; or products used as store display models. No other warranty beyond
that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above
limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813

Part No. 246649 R1006A

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Weslo Wlel2947 0 Owners Manual WLEL2947.0 246649

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