Timepieces (Watches) | CASIOSupport | CASIOUser Guide for CASIO models including: 3506, Watch
Precautions Operating Precautions Water Resistance The information below applies to watches with WATER RESIST or WATER RESISTANT marked on the back cover. Water Resistance Under Daily Use Marking on watch front or on
Contents Precautions Operating Precautions User Maintenance Battery Replacement Mobile Link Precautions Before Getting Started... General Guide Creating Your Profile
MA2105-EA © 2021 CASIO COMPUTER CO., LTD. Watch Operation Guide 3506 Contents Precautions Operating Precautions User Maintenance Battery Replacement Mobile Link Precautions Before Getting Started... General Guide Creating Your Profile Indicators Navigating Between Modes Mode Overview Selecting a Timekeeping Mode Digital Display Format Viewing the Face in the Dark Useful Features Linking with a Phone Getting Ready Auto Time Adjustment Viewing Training Records Viewing Life Log Related Data Setting Target Values Specifying the Alert Interval (Target Alert) Specifying the Distance for Auto Lap Timing Setting Up Programmable Timers Configuring World Time Settings Setting the Alarm Phone Finder Configuring Watch Settings Connection Connecting with a Phone Unpairing If you purchase another phone Receiving Phone Notifications Enabling and Disabling Incoming Call Notifications Displaying Notification Contents Deleting a Notification Time Adjustment Using Watch Operations to Adjust the Time Setting Using the Watch in a Medical Facility or Aircraft World Time Checking World Time Specifying a World Time City Configuring the Summer Time Setting Alarm Configuring Alarm Settings Turning Off an Alarm Using the Training Function Run Timing Changing Display Information During Run Timing Setting Up Alerts Specifying the Distance Unit Enabling Auto Lap Timing Enabling Auto Pause Specifying the Screen to be Displayed During Running (RUN FACE) Settings Configured with the Application Viewing Training Log Records Viewable Training Log Items Viewing Recorded Log Data Records Deleting Log Data Timer Setting a Start Time Using the Timer Using Programmable Timers for Interval Training Overview Setting Up Programmable Timers Timing with Programmable Timers Stopwatch Measuring Elapsed Time Measuring a Split Time Pedometer Counting Steps Causes of Incorrect Step Count Other Settings Enabling the Button Operation Tone Configuring Notification Sound Settings Configuring Vibration Settings Specifying the Height and Weight Units Specifying the Calorie Display Unit Screen Off Function Resetting Watch Settings Other Information City Table Summer Time Table Supported Phones Specifications Checking Wireless Compliance Information Copyrights and Registered Copyrights Troubleshooting OPUM-F 1 Watch Operation Guide 3506 Precautions Operating Precautions Water Resistance The information below applies to watches with WATER RESIST or WATER RESISTANT marked on the back cover. Water Resistance Under Daily Use Marking on watch front or on back cover Example of Daily Use No BAR mark Hand washing, rain Yes Water-related work, swimming No Windsurfing No Skin diving No Enhanced Water Resistance Under Daily Use 5 Atmospheres Marking on watch front or on back cover Example of Daily Use 5BAR Hand washing, rain Yes Water-related work, swimming Yes Windsurfing No Skin diving No 10 Atmospheres Marking on watch front or on back cover Example of Daily Use 10BAR Hand washing, rain Yes Water-related work, swimming Yes Windsurfing Yes Skin diving Yes 20 Atmospheres Marking on watch front or on back cover Example of Daily Use 20BAR Hand washing, rain Yes Water-related work, swimming Yes Windsurfing Yes Skin diving Yes Do not use your watch for scuba diving or other types of diving that requires air tanks. Watches that do not have WATER RESIST or WATER RESISTANT marked on the back cover are not protected against the effects of sweat. Avoid using such a watch under conditions where it will be exposed to large amounts of sweat or moisture, or to direct splashing with water. Even if a watch is water resistant, note the usage precautions described below. Such types of use reduce water resistance performance and can cause fogging of the glass. Do not operate the crown or buttons while your watch is submersed in water or wet. Avoid wearing your watch while in the bath. Do not wear your watch while in a heated swimming pool, sauna, or any other high temperature/high humidity environment. Do not wear your watch while washing your hands or face, while doing housework, or while performing any other task that involves soaps or detergents. After submersion in seawater, use plain water to rinse all salt and dirt from your watch. To maintain water resistance, have the gaskets of your watch replaced periodically (about once every two or three years). A trained technician will inspect your watch for proper water resistance whenever you have its battery replaced. Battery replacement requires the use of special tools. Always request battery replacement from your original retailer or from an authorized CASIO service center. Some water-resistant watches come with fashionable leather bands. Avoid swimming, washing, or any other activity that causes direct exposure of a leather band to water. The inside surface of the watch glass may fog when the watch is exposed to a sudden drop in temperature. No problem is indicated if the fogging clears up relatively quickly. Sudden and extreme temperature changes (such as coming into an air conditioned room in the summer and standing close to an air conditioner outlet, or leaving a heated room in the winter and allowing your watch to come into contact with snow) can cause it to take longer for glass fogging to clear up. If glass fogging does not clear up or if you notice moisture inside of the glass, immediately stop using your watch and take it to your original retailer or to an authorized CASIO service center. Your water-resistant watch has been tested in accordance with International Organization for Standardization regulations. Band Tightening the band too tightly can cause you to sweat and make it difficult for air to pass under the band, which can lead to skin irritation. Do not fasten the band too tightly. There should be enough room between the band and your wrist so you can insert your finger. Deterioration, rust, and other conditions can cause the band to break or come off of your watch, which in turn can cause band pins to fly out of position or to fall out. This creates the risk of your watch falling from your wrist and becoming lost, and also creates the risk of personal injury. Always take good care of your band and keep it clean. Immediately stop using a band if you even notice any of the following: loss of band flexibility, band cracks, band discoloration, band looseness, band connecting pin flying or falling out, or any other abnormality. Take your watch to your original retailer or to a CASIO service center for inspection and repair (for which you will be charged) or to have the band replaced (for which you will be charged). 2 Watch Operation Guide 3506 Temperature Never leave your watch on the dashboard of a car, near a heater, or in any other location that is subject to very high temperatures. Do not leave your watch where it will be exposed to very low temperatures. Temperature extremes can cause your watch to lose or gain time, to stop, or otherwise malfunction. Leaving your watch in an area hotter than +60 °C (140 °F) for long periods can lead to problems with its LCD. The LCD may become difficult to read at temperatures lower than 0 °C (32 °F) and greater than +40 °C (104 °F). Impact Your watch is designed to withstand impact incurred during normal daily use and during light activity such as playing catch, tennis, etc. Dropping your watch or otherwise subjecting it to strong impact, however, can lead to malfunction. Note that watches with shock-resistant designs (G-SHOCK, BABY-G, G-MS) can be worn while operating a chain saw or engaging in other activities that generate strong vibration, or while engaging in strenuous sports activities (motocross, etc.) Magnetism Though a digital watch normally is not affected by magnetism, very strong magnetism (from medical equipment, etc.) should be avoided because it can cause malfunction and damage to electronic components. Electrostatic Charge Exposure to very strong electrostatic charge can cause your watch to display the wrong time. Very strong electrostatic charge even can damage electronic components. Electrostatic charge can cause the display to go blank momentarily or cause a rainbow effect on the display. Chemicals Do not allow your watch to come into contact with thinner, gasoline, solvents, oils, or fats, or with any cleaners, adhesives, paints, medicines, or cosmetics that contain such ingredients. Doing so can cause discoloration of or damage to the resin case, resin band, leather, and other parts. Storage If you do not plan to use your watch for a long time, thoroughly wipe it free of all dirt, sweat, and moisture, and store it in a cool, dry place. Resin Components Allowing your watch to remain in contact with other items or storing it together with other items for long periods while it is wet can cause color on resin components to transfer to the other items, or the color of the other items to transfer to the resin components of your watch. Be sure to dry off your watch thoroughly before storing it and make sure it is not in contact with other items. Leaving your watch where it is exposed to direct sunlight (ultraviolet rays) for long periods or failure to clean dirt from your watch for long periods can cause it to become discolored. Friction caused by certain conditions (strong external force, sustained rubbing, impact, etc.) can cause discoloration of painted components. If there are printed figures on the band, strong rubbing of the printed area can cause discoloration. Leaving your watch wet for long periods can cause fluorescent color to fade. Wipe the watch dry as soon as possible after it becomes wet. Semi-transparent resin parts can become discolored due to sweat and dirt, and if exposed to high temperatures and humidity for long periods. Daily use and long-term storage of your watch can lead to deterioration, breaking, or bending of resin components. The extent of such damage depends on usage conditions and storage conditions. Leather Band Allowing your watch to remain in contact with other items or storing it together with other items for long periods while it is wet can cause the color of the leather band to transfer to the other items or the color of the other items to transfer to the leather band. Be sure to dry off your watch thoroughly with a soft cloth before storing it and make sure it is not in contact with other items. Leaving a leather band where it is exposed to direct sunlight (ultraviolet rays) for long periods or failure to clean dirt from a leather band for long periods can cause it to become discolored. CAUTION: Exposing a leather band to rubbing or dirt can cause color transfer and discoloration. Metal Components Failure to clean dirt from metal components can lead to formation of rust, even if components are stainless steel or plated. If metal components exposed to sweat or water, wipe thoroughly with a soft, absorbent cloth and then place the watch in a well-ventilated location to dry. Use a soft toothbrush or similar tool to scrub the metal with a weak solution of water and a mild neutral detergent, or with soapy water. Next, rinse with water to remove all remaining detergent and then wipe dry with a soft absorbent cloth. When washing metal components, wrap the watch case with kitchen plastic wrap so it does not come into contact with the detergent or soap. 3 Watch Operation Guide 3506 Bacteria and Odor Resistant Band The bacteria and odor resistant band protects against odor generated by the formation of bacteria from sweat, which ensures comfort and hygiene. In order to ensure maximum bacteria and odor resistance, keep the band clean. Use an absorbent soft cloth to thoroughly wipe the band clean of dirt, sweat, and moisture. A bacteria and odor resistant band suppresses the formation of organisms and bacteria. It does not protect against rash due to allergic reaction, etc. Liquid Crystal Display Display figures may be difficult to read when viewed from an angle. Watch with Data Memory Allowing the battery to go dead, replacing the battery, or having your watch repaired can cause all data in watch memory to be lost. Note that CASIO Computer Co., Ltd. assumes no responsibility for any damages or losses caused by data lost due to malfunction or repair of your watch, replacement of the battery, etc. Be sure to keep separate written copies of all important data. Watch Sensors A watch sensor is a precision instrument. Never try to take it apart. Never try to insert any objects into the openings of a sensor, and take care to ensure that dirt, dust, or other foreign matter does not get into it. After using your watch where it has been immersed in saltwater, rinse it thoroughly with fresh water. Personal Information Protection Precautions To protect your personal information, be use to perform the operation under "Resetting Watch Settings" before transferring ownership of this watch to another party or before disposing of it. Note that CASIO Computer Co., Ltd. assumes no responsibility for any damage or loss suffered by you or any third party arising through the use of your watch or its malfunction. User Maintenance Caring for Your Watch Remember that you wear your watch next to your skin, just like a piece of clothing. To ensure your watch performs at the level for which it is designed, keep it clean by frequently wiping with a soft cloth to keep your watch and band free of dirt, sweat, water and other foreign matter. Whenever your watch is exposed to sea water or mud, rinse it off with clean fresh water. For a metal band or a resin band with metal parts, use a soft toothbrush or similar tool to scrub the band with a weak solution of water and a mild neutral detergent, or with soapy water. Next, rinse with water to remove all remaining detergent and then wipe dry with a soft absorbent cloth. When washing the band, wrap the watch case with kitchen plastic wrap so it does not come into contact with the detergent or soap. For a resin band, wash with water and then wipe dry with a soft cloth. Note that sometimes a smudge like pattern may appear on the surface of a resin band. This will not have any effect on your skin or clothing. Wipe with a cloth to remove the smudge pattern. Clean water and sweat from a leather band by wiping with a soft cloth. Not operating a watch crown, buttons, or rotary bezel could lead to later problems with their operation. Periodically rotate the crown and rotary bezel, and press buttons to maintain proper operation. Dangers of Poor Watch Care Rust Though the metal steel used for your watch is highly rust-resistant, rust can form if your watch is not cleaned after it becomes dirty. Dirt on your watch can make it impossible for oxygen to come into contact with the metal, which can lead to breakdown of the oxidization layer on the metal surface and the formation of rust. Rust can cause sharp areas on metal components and can cause band pins to fly out of position or to fall out. If you ever notice any abnormality immediately stop using your watch and take it to your original retailer or to an authorized CASIO service center. Even if the surface of the metal appears clean, sweat and rust in crevasses can soil the sleeves of clothing, cause skin irritation, and even interfere with watch performance. Premature Wear Leaving sweat or water on a resin band or bezel, or storing your watch an area subject to high moisture can lead to premature wear, cuts, and breaks. Skin Irritation Individuals with sensitive skin or in poor physical condition may experience skin irritation when wearing a watch. Such individuals should keep their leather band or resin band particularly clean. Should you ever experience a rash or other skin irritation, immediately remove your watch and contact a skin care professional. 4 Watch Operation Guide 3506 Battery Replacement Leave battery replacement up to your original retailer or authorized CASIO service center. Have the battery replaced only with the type specified in the "Specifications". Use of a different battery type can cause malfunction. When replacing the battery, also request a check for proper water resistance. Ornamental resin components may become worn, cracked, or bent over time when subjected to normal daily use. Note that if cracking or any other abnormality indicating possible damage is noticed in a watch submitted for battery replacement, your watch will be returned with an explanation of the abnormality, without the requested servicing being performed. Initial Battery The battery that comes loaded in your watch when you purchase it is used for function and performance testing at the factory. The test battery may go dead quicker than the normally rated battery life noted in the "Specifications". Note that you will be charged for replacement of this battery, even if replacement is required within your watch's warranty period. Low Battery Power Low battery power is indicated by large timekeeping error, by dim display contents, or by a blank display. Operation while battery power is low can result in malfunction. Replace the battery as soon as possible. Mobile Link Precautions Legal Precautions This watch complies with or has received approval under the radio laws of various countries and geographical areas. Using this watch in an area where it does not comply with or has not received approval under applicable radio laws may be a criminal offense. For details, visit the CASIO Website. https://world.casio.com/ce/BLE/ Use of this watch inside of aircraft is restricted under the aviation laws of each country. Be sure to follow the instructions of airline personnel. Precautions when using Mobile Link When using this watch in combination with a phone, keep the watch and phone close to each other. A range of two meters is recommended as a guideline, but the local environment (walls, furniture, etc.), the structure of a building, and other factors may require a much closer range. This watch can be affected by other devices (electrical devices, audio-visual equipment, office equipment, etc.) In particular, it can be affected by operation of a microwave oven. The watch may not be able to communicate normally with a phone if a microwave oven is operating nearby. Conversely, this watch may cause noise in radio reception and the video image of a TV. Bluetooth of this watch uses the same frequency band (2.4 GHz) as wireless LAN devices, and use of such devices in close proximity of this watch may result in radio interference, slower communication speeds and noise for the watch and the wireless LAN device, or even communication failure. Stopping Radio Wave Emission by This Watch The e on the display indicates that the watch is emitting radio waves. When in a hospital, on an aircraft, or in any other area where the use of radio waves is not allowed, enable the Airplane Mode. l Using the Watch in a Medical Facility or Aircraft 5 Watch Operation Guide 3506 Before Getting Started... This section provides an overview of the watch and introduces convenient ways it can be used. Watch Features Phone Linking You can transfer training data to a Bluetooth® capable phone and manipulate it using applications. Training Function Use this mode to measure and record distance, elapsed time, pace, and other running and walking data. Training Log The Training Log can store up to 100 records of data acquired during run timing. World Time You can display the current time in any one of 38 cities* around the globe, as well as for UTC (Coordinated Universal Time). * Subject to being updated when connected with a phone. Alarm The watch performs a sound and/or vibration operation when a preset alarm time is reached. Timer Use the timer to perform a countdown from a start time. The watch performs a sound and/or vibration operation when the countdown reaches zero. Stopwatch The stopwatch measures up to 99 hours, 59 minutes, 59 seconds of elapsed time in onesecond units. Note The illustrations included in this operation guide have been created to facilitate explanation. An illustration may differ somewhat from the item it represents. Before using the Training Function, configure your profile settings. This will help you obtain more accurate values. l Creating Your Profile General Guide A button Pressing this button in any mode cycles between displays. While a setting screen is displayed, pressing this button scrolls available menu items upwards. B button In the Timekeeping Mode, pressing this button enters the Training Mode. Pressing this button while any mode's setting screen is displayed applies all of the screen's pending settings or changes. C button Hold down this button for at least one second to return to the Timekeeping Mode. Pressing this button while a run timing operation is in progress returns to the run timing screen. Pressing this button while a setting screen is displayed scrolls available menu items downwards. D button In other modes, pressing this button returns to the Timekeeping Mode. While configuring settings, pressing this button goes back to the previous screen. E button Press to turn on illumination. Creating Your Profile You can use the procedure in this section to input information and create a profile (height, weight, gender, date of birth, wrist where watch is worn). 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer 3. Use (A) and (C) to move the pointer to [PROFILE]. 4. Press (B). This displays the profile item selection screen. [HEIGHT/ WEIGHT] Height/weight [SEX] Gender [BIRTHDAY] Date of birth [WRIST] Wrist where you wear the watch 5. Use (A) and (C) to select the item you want to input. 6. Press (B). 6 Watch Operation Guide 3506 7. Record your height and weight. On the profile item selection screen, select [HEIGHT/WEIGHT]. AUse (A) and (C) to input your height. BPress (B). CUse (A) and (C) to input your weight. DPress (B). EUse (A) and (C) to select whether or not you want to save the current input values. [YES] [NO] [RETURN] Saves current settings. Discards current settings. Returns to the height and weight setting screen. FPress (B) to register your height and weight. After registration of the information is complete, [SETTING COMPLETED] will appear for a few seconds, and then the profile item selection screen will re-appear. Note To exit the height and weight setting operation at any point, press (D) and advance to step E. 8. Specify your gender. On the profile item selection screen, select [SEX]. AUse (A) and (C) to move the pointer to [MALE] or [FEMALE]. BPress (B) to register your gender. After registration of the information is complete, [SETTING COMPLETED] will appear for a few seconds, and then the profile item selection screen will re-appear. 9. Specify your date of birth. On the profile item selection screen, select [BIRTHDAY]. AUse (A) and (C) to specify a year. BPress (B). CUse (A) and (C) to specify a month. DPress (B). EUse (A) and (C) to specify a day. FPress (B). GUse (A) and (C) to select whether or not you want to save the current input values. [YES] [NO] [RETURN] Saves current settings. Discards current settings. Returns to the date of birth setting screen. HPress (B) to register your date of birth. After registration of the information is complete, [SETTING COMPLETED] will appear for a few seconds, and then the profile item selection screen will re-appear. Note To exit the date of birth setting operation at any point, press (D) and advance to step G. 10. Specify the wrist where you wear the watch. On the profile item selection screen, select [WRIST]. AUse (A) and (C) to move the pointer to [LEFT] or [RIGHT]. BPress (B) to register your wrist setting. After registration of the information is complete, [SETTING COMPLETED] will appear for a few seconds, and then the profile item selection screen will re-appear. 11. Press (D) twice to exit the setting screen. Indicators ADisplayed while there is connection between the watch and a phone. While re-connection with your phone is being attempted after loss of the connection, this indicator flashes at one-second intervals. While re-connection with your phone is not being attempted after loss of the connection, this indicator flashes at two-second intervals. BIndicates the number of new phone notifications. CDisplayed while the Airplane Mode is enabled. DDisplayed when the indicated time is summer time. EDisplayed during p.m. times while 12-hour timekeeping is being used. FDisplayed when the alarm snooze function is enabled. GDisplayed when an alarm is enabled. HDisplayed while the operation sound or notification sound is disabled. IDisplayed while vibration is enabled. JDisplayed while Auto Light is enabled. KDisplayed when battery voltage is low. Flashes when battery voltage is momentarily low. 7 Watch Operation Guide 3506 Battery Replacement appears on the display when battery voltage goes low. Have the battery replaced. Request battery replacement from a CASIO service center or your original retailer. When there is a momentarily large load on the battery, battery voltage will go low and will flash on the display. All watch button operation is disabled while is flashing. Mode Overview This section provides an overview of the modes of your watch. Timekeeping Mode You can use the Timekeeping Mode to check the current time and date, and to view your daily step count, your running distance for a specific month, and other information. You can also use this mode to configure Home City, alarm, and other basic timekeeping settings. Training Log Mode Use this mode to view recorded training log data. l Viewing Training Log Records Notification Mode The Notification Mode receives incoming call, mail, and SNS notifications and information. l Receiving Phone Notifications Navigating Between Modes Your watch has the modes shown below. You can also return to the Timekeeping Mode directly from any mode besides the Training Mode by holding down (C) for at least one second, or by pressing (D). In the Timekeeping Mode, pressing (B) enters the Training Mode. To go from the Training Mode to the Timekeeping Mode, first stop training measurement and then press (D). Timekeeping Mode Training Mode # % $ Notification Mode $ Timer Mode $ Training Log Mode $ Stopwatch Mode Training Mode Use this mode to measure and record distance, elapsed time, pace, and other running data. l Using the Training Function Timer Mode The timer counts down from a start time specified by you. The watch performs a sound and/or vibration operation when the end of the countdown is reached. l Timer Selecting a Timekeeping Mode Digital Display Format Each press of (A) in the Timekeeping Mode cycles display contents as shown below. Note that you can display the current time along with one other type of information. BASIC: Watch Only (Basic Screen) TIME+DAILY TIME+MONTHLY Stopwatch Mode Use this mode to measure elapsed time. l Stopwatch TIME+WORLD TIME BASIC: Watch Only (Basic Screen) $ Use the buttons in the illustration above to navigate between modes. 8 Watch Operation Guide 3506 TIME+DAILY: Current Time + Weekly Information This screen shows the current time, today's step count, and daily step count goal progress. Today's step count Viewing the Face in the Dark The watch has a light that illuminates the face for viewing in the dark. To illuminate the face manually Press (E) to turn on illumination. Illumination will turn off automatically if an alarm starts to sound. Note Auto Light is disabled when any one of the conditions below exists. While an alarm sound, timer sound, and/or vibration operation is in progress If you do not disable it manually, Auto Light remains enabled for approximately six hours. After that, it becomes disabled automatically. Daily step count goal progress TIME+MONTHLY: Current Time + Monthly Information This screen shows the current time, this month's running distance, and monthly running distance goal progress. Instead of running distance, you could also specify display of running time. Note that you must use "G-SHOCK MOVE" to specify which item (running distance or running time) should be displayed. This month's running distance or running time Monthly goal progress (running distance or running time) TIME+WORLD TIME: Current Time + World Time World Time City World Time Using Auto Light If Auto Light is enabled, face illumination will turn on automatically whenever the watch is positioned at an angle of 40 degrees or more. 40 degrees or more Important! Auto Light may not operate properly when the watch is at a horizontal angle of 15 degrees or greater from horizontal as shown in the illustration below. Electro-static charge or magnetism can interfere with proper auto light operation. If this happens, try lowering your arm and then angle it towards your face again. When moving the watch you may note a slight rattling sound. This is due to operation of the auto light switch, which determines the current orientation of the watch. It does not indicate malfunction. Configuring the Auto Light Setting 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer 3. Use (A) and (C) to move the pointer to [LIGHT]. 4. Press (B). 5. Use (A) and (C) to move the pointer to [AUTO LIGHT]. 6. Press (B). 7. Use (A) and (C) to move the pointer to [OFF] (disabled) or [ON] (enabled). The [LT] indicator is displayed in the Timekeeping Mode while Auto Light is enabled. 8. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the illumination setting screen will re-appear. 9. Press (D) twice to exit the setting screen. 9 Watch Operation Guide 3506 Specifying the Illumination Duration You can select either 1.5 seconds or three seconds as the illumination duration. 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer 3. Use (A) and (C) to move the pointer to [LIGHT]. 4. Press (B). 5. Use (A) and (C) to move the pointer to [DURATION]. 6. Press (B). 7. Use (A) and (C) to select an illumination duration. [1.5 SEC.] [3.0 SEC.] 1.5-second illumination 3-second illumination 8. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the illumination setting screen will re-appear. 9. Press (D) twice to exit the setting screen. Useful Features Pairing the watch with your phone makes a number of the watch's features easier to use. Auto time adjustment l Auto Time Adjustment 12:30 Data transfer to a phone l Viewing Training Records l Viewing Life Log Related Data Selection of More Than 300 World Time cities l Configuring World Time Settings Linking with a Phone While there is a Bluetooth connection between the watch and phone (Mobile Link), the watch's current time setting is adjusted automatically. You can also change the watch's other settings. Also, you can use the CASIO "G-SHOCK MOVE" app to view training records. Note This function is available only while GSHOCK MOVE is running on the phone. This section describes watch and phone operations. X : Watch operation Y : Phone operation Getting Ready To use your watch in combination with a phone, you first need to pair them. Perform the steps below to pair the watch with a phone. A Install the required app on your phone. In Google Play or the App Store, search for the CASIO "G-SHOCK MOVE" app and install it on your phone. B Configure Bluetooth settings. Enable the phone's Bluetooth. Note For details about setting procedures, see your phone documentation. In addition, a number of other watch settings can be configured using your phone. To transfer data to a watch and to configure settings, you first need to pair the watch with your phone. l Getting Ready Your phone needs to have the CASIO "GSHOCK MOVE" app installed to pair with the watch. C Pair the watch with a phone. Before you can use the watch in combination with a phone, you first need to pair them. 1. Y Tap the "G-SHOCK MOVE" icon. 10 Watch Operation Guide 3506 2. Y Follow the instructions on the display to advance to the initial setup screen. This will display a message telling you to connect with the watch. If your phone is already paired with another watch AY On the menu bar, tap "More". BY Tap "Watch". CY Tap "Manage". DY Perform the operation shown on the screen to prepare to add a new watch. 3. X Enter the Timekeeping Mode. l Navigating Between Modes 4. X Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer Note The first time you start up G-SHOCK MOVE, a message will appear on your phone asking if you want to enable location information acquisition. Configure settings to allow background use of location information. Auto Time Adjustment Your watch can connect with your phone to adjust the watch's time setting. If you leave your watch in the Timekeeping Mode, it will perform the adjustment operation automatically as you go about your daily life, without any operation required by you. 12:30 5. X Use (A) and (C) to move the pointer to [PAIRING]. 6. X Press (B). 7. X Use (A) and (C) to move the pointer to [CONNECT]. 8. X Press (B). 9. Move the phone to be paired with close to (within one meter of) the watch. 10. Y When the watch you want to pair with appears, follow the instructions on the display to pair with it. If a pairing prompt message appears, perform the operation shown on the phone screen. If pairing fails for some reason, the watch will return to the state in step 5 of this procedure. Perform the pairing procedure again from the beginning. Pairing started. Pairing complete. Important! The watch may not be able to perform auto time adjustment under the conditions described below. While the watch is too far away from its paired phone While communication is not possible due to radio interference, etc. While the phone is updating its system While G-SHOCK MOVE is not running on the phone Note If there is a World Time City specified with G-SHOCK MOVE, its time will also be adjusted automatically. Auto time adjustment is performed at the times described below. After your phone's time zone or summer time setting is changed After 24 hours or more have passed since the last time adjustment using Bluetooth connection After 24 hours or more have passed since the last home city change or time adjustment using watch operation The watch remains connected with your phone even after time adjustment is complete. If time adjustment fails for some reason, [CONNECT FAILED] will appear. Watch operation can be performed even while it is connected with your phone. Connection with your phone is not possible while the watch's Airplane Mode is enabled. To connect with your phone, disable the Airplane Mode. l Using the Watch in a Medical Facility or Aircraft 11 Watch Operation Guide 3506 Viewing Training Records You can use G-SHOCK MOVE to view the training data below, which is measured by the watch. Training log data and lap data Training analysis results Check the connection Make sure that the e symbol is shown on the watch display when you perform the procedure below. If e is not displayed, refer to the information at the link below. l Connecting with a Phone 1. Y Tap the "G-SHOCK MOVE" icon. 2. Y On the menu bar, tap "Activity". 3. Y Tap "History". 4. Y Perform the operation shown on the screen. Viewing Life Log Related Data G-SHOCK MOVE can be used to view the information below, which is measured by the watch. Daily, weekly, or monthly number of steps and calories burned Check the connection Make sure that the e symbol is shown on the watch display when you perform the procedure below. If e is not displayed, refer to the information at the link below. l Connecting with a Phone 1. Y Tap the "G-SHOCK MOVE" icon. 2. Y On the menu bar, tap "Home". 3. Y Use the "Life Log" widget to view the data. Note You can also use G-SHOCK MOVE to specify a daily step target. l Setting Target Values Setting Target Values You can use G-SHOCK MOVE to specify daily or monthly target values. Important! Target values cannot be specified using watch operations. Use GSHOCK MOVE to configure settings. You can specify target values for the items below. Daily step count Monthly running distance Monthly running time Check the connection Make sure that the e symbol is shown on the watch display when you perform the procedure below. If e is not displayed, refer to the information at the link below. l Connecting with a Phone 1. Y Tap the "G-SHOCK MOVE" icon. 2. Y On the menu bar, tap "More". 3. Y Tap "User". 4. Y Select the target you want to specify and then perform the operation shown on the phone screen. Specifying the Alert Interval (Target Alert) You can use G-SHOCK MOVE to specify alert intervals to keep you informed of your calories burned and elapsed time while training. Then, the watch will perform a sound and/or vibration alert operation whenever an alert interval value is reached while you are training. Important! Note that you cannot specify the alert interval using watch operations. Use G-SHOCK MOVE to configure settings. Check the connection Make sure that the e symbol is shown on the watch display when you perform the procedure below. If e is not displayed, refer to the information at the link below. l Connecting with a Phone 1. Y Tap the "G-SHOCK MOVE" icon. 2. Y On the menu bar, tap "More". 3. Y Tap "Watch". 4. Y Select your preferred watch. 5. Y Select the setting you want to change and then perform the operation shown on the screen. Specifying the Distance for Auto Lap Timing Before using Auto Lap Timing, you need to use G-SHOCK MOVE to specify the Auto Lap Timing distance. Important! Note that you cannot specify the Auto Lap Timing distance using watch operations. Use G-SHOCK MOVE to configure settings. Check the connection Make sure that the e symbol is shown on the watch display when you perform the procedure below. If e is not displayed, refer to the information at the link below. l Connecting with a Phone 1. Y Tap the "G-SHOCK MOVE" icon. 2. Y On the menu bar, tap "More". 3. Y Tap "Watch". 4. Y Select your preferred watch. 5. Y Select the setting you want to change and then perform the operation shown on the screen. 12 Watch Operation Guide 3506 Setting Up Programmable Timers You can use G-SHOCK MOVE to configure programmable timer settings and create a group of multiple timers. For information about programmable timers, refer to the information at the link below. l Overview Check the connection Make sure that the e symbol is shown on the watch display when you perform the procedure below. If e is not displayed, refer to the information at the link below. l Connecting with a Phone 1. Y Tap the "G-SHOCK MOVE" icon. 2. Y On the menu bar, tap "More". 3. Y Tap "Watch". 4. Y Select your preferred watch. 5. Y Select the setting you want to change and then perform the operation shown on the screen. Configuring World Time Settings Specifying a World Time City with G-SHOCK MOVE causes the watch's World Time City to change accordingly. Settings can be configured to perform auto summer time switching for the World Time City. Check the connection Make sure that the e symbol is shown on the watch display when you perform the procedure below. If e is not displayed, refer to the information at the link below. l Connecting with a Phone Note G-SHOCK MOVE World Time lets you select from among approximately 300 cities as the World Time City. Selecting a World Time City 1. Y Tap the "G-SHOCK MOVE" icon. 2. Y On the menu bar, tap "More". 3. Y Tap "Watch". 4. Y Select your preferred watch. 5. Y Select the setting you want to change and then perform the operation shown on the screen. Note You can use G-SHOCK MOVE to configure settings for user cities that are not included in the watch's built-in World Time Cities. You must use GSHOCK MOVE to select a user city as your World Time City. Configuring the Summer Time Setting 1. Y Tap the "G-SHOCK MOVE" icon. 2. Y On the menu bar, tap "More". 3. Y Tap "Watch". 4. Y Select your preferred watch. 5. Y Select the setting you want to change and then perform the operation shown on the screen. "Auto" The watch switches between standard time and summer time automatically. "OFF" The watch always indicates standard time. "ON" The watch always indicates summer time. Note While the summer time setting is "Auto", the watch will switch between standard time and summer time automatically. You do not need to switch between standard time and summer time manually. Even if you are in an area that does not observe summer time, you can leave the watch's summer time setting as "Auto". For information about summer time periods, refer to the "Summer Time Table". l Summer Time Table Setting the Alarm Check the connection Make sure that the e symbol is shown on the watch display when you perform the procedure below. If e is not displayed, refer to the information at the link below. l Connecting with a Phone 1. Y Tap the "G-SHOCK MOVE" icon. 2. Y On the menu bar, tap "More". 3. Y Tap "Watch". 4. Y Select your preferred watch. 5. Y Select the setting you want to change and then perform the operation shown on the screen. 13 Watch Operation Guide 3506 Phone Finder You can use phone finder to trigger a sound on the paired phone to help you find it. The sound operation is performed even if your phone is in vibrate mode. Important! Phone finder will not sound the tone unless G-SHOCK MOVE is running on the phone. Do not use this function in areas where phone call tones are restricted. The tone sounds at a high volume. Do not use this function when listening to phone output over earphones. 1. X Enter the Timekeeping Mode. l Navigating Between Modes 2. X Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer 3. X Use (A) and (C) to move the pointer to [PHONE FINDER]. 4. X Press (B). 5. X Use (A) and (C) to move the pointer to [EXECUTE]. 6. X Press (B). This will establish a connection between the watch and phone, and sound the phone's ringtone. It will take a few seconds before the phone tone sounds. 7. X Press any button to stop the tone. You can press any watch button to stop the phone tone only during the first 30 seconds after it starts to sound. Note Connection with your phone is not possible while the watch's Airplane Mode is enabled. To connect with your phone, disable the Airplane Mode. l Using the Watch in a Medical Facility or Aircraft Configuring Watch Settings After establishing a connection between the watch and a phone, you can use G-SHOCK MOVE to configure watch settings and to view information acquired by the watch. Check the connection Make sure that the e symbol is shown on the watch display when you perform the procedure below. If e is not displayed, refer to the information at the link below. l Connecting with a Phone 1. Y Tap the "G-SHOCK MOVE" icon. 2. Y On the menu bar, tap "More". 3. Y Tap "Watch". 4. Y Select your preferred watch. 5. Y Select the setting you want to change and then perform the operation shown on the screen. Connection Connecting with a Phone Your watch can connect with a phone that is paired with it. If the watch is not paired with the phone you want to connect with, refer to the information below and pair them. l C Pair the watch with a phone. Important! If you have problems establishing a connection, it could mean that GSHOCK MOVE is not running on your phone. On your phone's home screen, tap the "G-SHOCK MOVE" icon. Perform the operation shown on the screen to pair with the watch. Unpairing Unpairing the watch from a phone requires both G-SHOCK MOVE and watch operations. Note If you are using an iPhone, also delete the pairing information stored on the phone. Deleting Pairing Information from GSHOCK MOVE 1. X If the watch is connected with a phone, enable the watch's Airplane Mode. l Using the Watch in a Medical Facility or Aircraft 2. Y Tap the "G-SHOCK MOVE" icon. 3. Y On the menu bar, tap "More". 4. Y Tap "Watch". 5. Y Tap "Manage". 6. Y Tap the watch you want to unpair. 7. Y Perform the operation shown on the screen. 14 Watch Operation Guide 3506 Deleting Pairing Information from the Watch 1. X Enter the Timekeeping Mode. l Navigating Between Modes 2. X Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer 3. X Use (A) and (C) to move the pointer to [PAIRING]. 4. X Press (B). 5. X Use (A) and (C) to move the pointer to [UNPAIRING]. Pointer iPhone Only Deleting the phone's pairing information For details about setting procedures, see your phone documentation. "Settings" n "Bluetooth" n Cancel the watch's device registration. If you purchase another phone Note Before pairing with the new phone, delete the old phone's pairing information from the watch. l Deleting Pairing Information from the Watch You need to perform the pairing operation whenever you want to establish a Bluetooth connection with a phone for the first time. l C Pair the watch with a phone. Receiving Phone Notifications You can use your watch to check the details of incoming calls, mail, and SNS alerts and information that are received by a phone connected to the watch by Bluetooth. The watch can have up to 10 notifications stored in its memory. To receive notifications from your phone, you need to pair the watch with it. l Getting Ready The number of new messages is shown on the Timekeeping Mode display. New messages You can use the Notification Mode to check notification types and whether there are any new messages. New Messages Received No New Messages 6. X Press (B). 7. X Use (A) and (C) to select whether or not you want to delete the pairing information. [YES] Deletes pairing information. [NO] Does not delete pairing information. 8. X Press (B). After pairing information deletion is complete, [DELETE COMPLETED] will appear for a few seconds, and then the Timekeeping Mode setting screen will reappear. 9. X Press (D) to exit the setting screen. This indicator: Mail Means this: SNS Incoming calls, missed calls Schedule Other While notification receive is enabled, reception of a notification causes its contents to appear on the display, regardless of the mode (Notification Cut-in). l Enabling and Disabling Incoming Call Notifications 15 Watch Operation Guide 3506 Enabling and Disabling Incoming Call Notifications You can enable or disable notification receive as required. 1. Enter the Notification Mode. l Navigating Between Modes 2. Press (B). This displays the notification list. 3. Hold down (A) for at least two seconds. This displays the Notification Mode setting screen. Pointer 4. Use (A) and (C) to move the pointer to [CONFIGURATION]. 5. Press (B). 6. Use (A) and (C) to select a notification receive ON/OFF setting. Enables receive and [ON] notification cut-in display. [ON (RUN OFF)] Disables receive during run timing only. Disables receive and [OFF] notification cut-in display. Notification cut-in displays the contents of a received notification, regardless of the watch mode. After about 30 seconds, the display will return to what it was before the notification cut-in appeared. 7. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the Notification Mode setting screen will re-appear. 8. Press (D) to exit the setting screen. Displaying Notification Contents 1. Enter the Notification Mode. l Navigating Between Modes 2. Press (B). This displays the notification list. The notification list can contain up to 10 notifications. Addition of a notification to the list when it already contains 10 notifications, will cause the oldest notification in the list to be deleted to make room for the new one. 3. Use (A) and (C) to move the pointer to the title of the notification you want to view. 4. Press (B). This displays the details of the notification. From 83 to 100 double-width characters are displayed for the body text. You can use (A) and (C) to scroll. To return to the notification list, press (D). To return to the Timekeeping Mode, hold down (C) for at least one second. Deleting a Notification Deleting a Particular Notification 1. Enter the Notification Mode. l Navigating Between Modes 2. Press (B). This displays the notification list. 3. Use (A) and (C) to move the pointer to the title of the notification you want to delete. 4. Hold down (A) for at least two seconds. This displays the Notification Mode setting screen. Pointer 5. Use (A) and (C) to move the pointer to [DELETE]. 6. Press (B). 7. Use (A) and (C) to move the pointer to [ONE]. 8. Press (B). 9. Use (A) and (C) to move the pointer to [EXECUTE]. To cancel data deletion, move the pointer to [CANCEL]. 10. Press (B). After the data delete operation is complete, [DELETE COMPLETED] will appear for a few seconds, and then the Notification Mode screen will re-appear. Deleting All Notifications 1. Enter the Notification Mode. l Navigating Between Modes 2. Press (B). This displays the notification list. 3. Hold down (A) for at least two seconds. This displays the Notification Mode setting screen. Pointer 4. Use (A) and (C) to move the pointer to [DELETE]. 5. Press (B). 6. Use (A) and (C) to move the pointer to [ALL]. 7. Press (B). 8. Use (A) and (C) to move the pointer to [EXECUTE]. To cancel data deletion, move the pointer to [CANCEL]. 9. Press (B). This displays a confirmation screen. 10. Use (A) and (C) to move the pointer to [YES]. 11. Press (B). After the data delete operation is complete, [DELETE COMPLETED] will appear for a few seconds, and then the Notification Mode screen will re-appear. 16 Watch Operation Guide 3506 Time Adjustment Your watch can connect with a phone to obtain information that it uses to adjust its date and time setting. Important! When you are on an aircraft or in any other location where radio signals area may cause problems, enable the watch's Airplane Mode to disable connection with your phone. l Using the Watch in a Medical Facility or Aircraft Referring to the information below, configure the time setting in accordance with the method that suits your own lifestyle. Do you use a phone? Time adjustment by connecting with your phone is recommended. l Auto Time Adjustment 12:30 If your phone cannot connect with the watch You can adjust time settings by performing operations on the watch. l Using Watch Operations to Adjust the Time Setting Using Watch Operations to Adjust the Time Setting If your watch cannot connect with a phone for some reason, you can use watch operations to adjust date and time settings. Setting a Home City Use the procedure in this section to select a city to use as your Home City. 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer 3. Use (A) and (C) to move the pointer to [HOME TIME]. 4. Press (B). 5. Use (A) and (C) to move the pointer to [CITY]. 6. Press (B). 7. Use (A) and (C) to move the pointer to the city you want to use as your Home City. 8. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the Home Time setting screen will re-appear. 9. Press (D) twice to exit the setting screen. Configuring the Summer Time Setting If you are in an area that observes summer time, you can also enable or disable summer time. Note The initial factory default summer time setting for all cities is [AT (AUTO)]. In many cases, [AT (AUTO)] lets you use the watch without switching manually between summer time and standard time. 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer 3. Use (A) and (C) to move the pointer to [HOME TIME]. 4. Press (B). 5. Use (A) and (C) to move the pointer to [DST]. 6. Press (B). 7. Use (A) and (C) to select a summer time setting. [AUTO] Auto switching between standard time and summer time [OFF] Always standard time [ON] Always summer time 8. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the Home Time setting screen will re-appear. 9. Press (D) twice to exit the setting screen. 17 Watch Operation Guide 3506 Manual Time Adjustment 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer 3. Use (A) and (C) to move the pointer to [TIME ADJUSTMENT]. 4. Press (B). 5. Use (A) and (C) to move the pointer to [MANUAL]. 6. Press (B). This causes a cursor to appear under the hour setting. 7. Use (A) and (C) to change the current time hour setting. 8. Press (B). This moves the cursor to the minute setting. 9. Use (A) and (C) to change the current time minute setting. 10. Press (B). This moves the cursor to the year setting. 11. Use (A) and (C) to change the year setting. 12. Press (B). This moves the cursor to the month setting. 13. Use (A) and (C) to change the month setting. 14. Press (B). This moves the cursor to the day setting. 15. Use (A) and (C) to change the day setting. 16. Press (B). 17. Use (A) and (C) to select whether or not you want to save your current settings. [YES] [NO] [RETURN] Saves current settings. Discards current settings. Returns to the hour setting screen. 18. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the time adjustment screen will re-appear. 19. Press (D) twice to exit the setting screen. Note To exit the current time setting operation at any point, press (D) and advance to step 17. Switching between 12-hour and 24hour Timekeeping You can specify either 12-hour format or 24hour format for the time display. 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer 3. Use (A) and (C) to move the pointer to [TIME ADJUSTMENT]. 4. Press (B). 5. Use (A) and (C) to move the pointer to [12/24H]. 6. Press (B). 7. Use (A) and (C) to select [12H] (12-hour timekeeping) or [24H] (24-hour timekeeping). 8. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the time adjustment screen will re-appear. 9. Press (D) twice to exit the setting screen. While 12-hour timekeeping is selected, [P] will be displayed for p.m. times. Using the Watch in a Medical Facility or Aircraft Whenever you are in a hospital, on an aircraft, or in any other location where connection with a phone may cause problems, you can perform the procedure below to disable auto time adjustment. To re-enable auto time adjustment, perform the same operation again. 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer 3. Use (A) and (C) to move the pointer to [AIRPLANE MODE]. 4. Press (B). 5. Use (A) and (C) to select an Airplane Mode setting. [OFF] Exits Airplane Mode. [ON] Enables Airplane Mode. 6. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the Timekeeping Mode setting screen will re-appear. 7. Press (D) to exit the setting screen. is displayed while the watch is in the Airplane Mode. 18 Watch Operation Guide 3506 World Time World Time lets you look up the current time in any one of 38 cities around the globe, and UTC (Coordinated Universal Time). Specifying a World Time City Use the procedure in this section to select a World Time city. 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer 9. Press (D) twice to exit the setting screen. This causes the World Time screen show the current time and date in your World Time City. l Selecting a Timekeeping Mode Digital Display Format Note World Time cities that can be selected only by using G-SHOCK MOVE cannot be selected using watch operations. l Configuring World Time Settings Checking World Time 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Use (A) to display the World Time. l Selecting a Timekeeping Mode Digital Display Format This displays to the current World Time City and the current time there. World Time City World Time 3. Use (A) and (C) to move the pointer to [WORLD TIME]. 4. Press (B). This displays the World Time setting screen. 5. Use (A) and (C) to move the pointer to [CITY]. 6. Press (B). This displays a menu of World Time Cities. 7. Use (A) and (C) to move the pointer to the city you want to use. 8. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the World Time setting screen will re-appear. Note If you currently have a World Time City that is selectable with G-SHOCK MOVE only and then use watch operation to change to a different city, the G-SHOCK MOVE city information will be deleted from the watch. l Configuring World Time Settings Configuring the Summer Time Setting 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer 3. Use (A) and (C) to move the pointer to [WORLD TIME]. 4. Press (B). This displays the World Time setting screen. Pointer 19 Watch Operation Guide 3506 5. Use (A) and (C) to move the pointer to [DST]. 6. Press (B). 7. Use (A) and (C) to select a summer time setting. The watch switches between [AUTO] standard time and summer time automatically. [OFF] The watch always indicates standard time. [ON] The watch always indicates summer time. 8. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the World Time setting screen will re-appear. 9. Press (D) twice to exit the setting screen. Note The initial factory default summer time setting for all cities is [AT (AUTO)]. In many cases, [AT (AUTO)] lets you use the watch without switching manually between summer time and standard time. While [UTC] is selected as the city, you will not be able to change or check the summer time setting. Alarm The watch performs a sound and/or vibration operation when an alarm time is reached. You can set up to four different alarms. The sound and/or vibration alert operations will not be performed while battery power is low. When snooze is enabled for an alarm, it will sound every five minutes up to seven times. Configuring Alarm Settings 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer 3. Use (A) and (C) to move the pointer to [ALARM]. 4. Press (B). 5. Use (A) and (C) to move the pointer to the alarm you want to set. 6. Press (B). 7. Use (A) and (C) to select an alarm and snooze function ON/OFF setting. [OFF] Disables alarms, disables snooze. [ON] Enables alarms, disables snooze. [ON (SNZ)] Enables alarms, enables snooze. The currently selected setting will be indicated by a check mark ( ) to the left. 8. Press (B). 9. Use (A) and (C) to set the alarm hour. 10. Press (B). 11. Use (A) and (C) to set the alarm minute. 12. Press (B). 13. Use (A) and (C) to select whether or not you want to save your current settings. [YES] [NO] [RETURN] Saves current settings. Discards current settings. Returns to the alarm setting screen. 14. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the alarm setting selection screen will re-appear. Turning on an alarm causes to appear on the display to the right of the time setting. If snooze is enabled, [SNZ] also appears. 15. Press (D) twice to exit the setting screen. Note To exit the alarm setting operation at any point, press (D) and advance to step 13. 20 Watch Operation Guide 3506 To stop a sounding alarm While an alarm sound and/or vibration operation is being performed, press any button to stop it. Note When snooze is enabled for an alarm, alarm sound and/or vibration will repeat every five minutes, up to seven times. To stop an alarm's ongoing snooze operation, turn off the alarm. Turning Off an Alarm To stop an alarm sound and/or vibration operation, perform the steps below to turn it off. To reactivate an alarm sound and/or vibration operation, turn it back on. Note An indicators is displayed while any one of the alarms is turned on. The alarm indicator is not displayed while all of the alarms are turned off. 4. Press (B). 5. Use (A) and (C) to move the pointer to the alarm you want to turn off. Pointer 6. Press (B). 7. Use (A) and (C) to select [OFF]. 8. Press (D). 9. Use (A) and (C) to select whether or not you want to save your current settings. [YES] [NO] [RETURN] Saves current settings. Discards current settings. Returns to the alarm setting screen. 10. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the alarm setting selection screen will re-appear. 11. Press (D) twice to exit the setting screen. Turning off all alarms will cause (alarm) to disappear from the display. Using the Training Function The Training Mode uses an accelerometer to measure and record distance, elapsed time, pace, and other data while you are running or walking. You can review recorded data on the watch or with G-SHOCK MOVE. Run Timing Using the Training Function, start running. Starting Run Timing 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Press (B). This displays the Training Mode screen. Training Mode 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer 3. Use (A) and (C) to move the pointer to [ALARM]. Note If (alarm) is still displayed, it means that at least one of the other alarms is still turned on. To turn off all of the alarms repeat steps 5 through 10 until the (alarm) indicator is no longer displayed. 3. Press (B). Start run timing. 21 Watch Operation Guide 3506 Pausing Run Timing 1. While the run timing screen is displayed, press (B). This pauses run timing and displays the pause menu screen. Pause Pause menu 2. Use (A) and (C) to select what you want to do with the run timing data you have just measured. [RESUME] [SAVE] [DELETE] Resumes timing. Saves data. Deletes data. 3. Press (B). If you selected the data save option, the run timing result screen will appear. To return to the Timekeeping Mode, press any button besides (E). If you select the data delete option, the watch returns to the Timekeeping Mode. Measuring Lap Times 1. Start run timing. l Starting Run Timing 2. Press (D). Each press of (D) displays the elapsed time of the current section (lap time) to appear. Lap time Split time, running distance 3. Press (A) or (C) to return to the run timing screen. If you do not perform any button operation, the watch will return to the run timing screen automatically after about 10 seconds. Note You can use G-SHOCK MOVE to specify whether [SPLIT TIME] or [DISTANCE] is displayed. Changing Display Information During Run Timing One of three screens can be displayed during run timing (Training Mode), and you can specify the items you want to appear on each screen. This means you can configure a screen with the items you want to monitor and display that screen while you train. l Specifying the Screen to be Displayed During Running (RUN FACE) You can navigate between display screens by pressing (A). Example: Setting Up Alerts You can use G-SHOCK MOVE to specify alert intervals to keep you informed of your calories burned and elapsed time while training. Then, the watch will perform a sound and/or vibration alert operation whenever an alert interval value is reached while you are training. Use watch operations to enable or disable alerts. l Specifying the Alert Interval (Target Alert) 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Press (B). This displays the Training Mode screen. 3. Hold down (A) for at least two seconds. This displays the Training Mode setting screen. Pointer 4. Use (A) and (C) to move the pointer to [ALERT]. 5. Press (B). 6. Use (A) and (C) to select the item whose setting you want to change. [CALORIES] [TIME 1] [TIME 2] Calories burned Time 1 Time 2 7. Press (B). 8. Use (A) and (C) to select an alert setting. [OFF] Disabled [ON (REPEAT)] Enabled (repeat) [ON (1 TIME)] Enabled (one time) While [ON (REPEAT)] is selected, an alert operation is performed whenever an alert interval value is reached. 9. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the alert setting screen will re-appear. If you want to configure settings for another item, repeat steps 6 through 9. 10. Press (D) twice to exit the setting screen. Important! To specify the alert interval for each item, use G-SHOCK MOVE. Note that you cannot configure settings using watch operations. Note You can also use G-SHOCK MOVE to enable or disable alerts. 22 Watch Operation Guide 3506 Specifying the Distance Unit Important! When Tokyo (TOKYO) is the Home City, the distance unit is fixed as kilometers (km) and cannot be changed. 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer Enabling Auto Lap Timing While Auto Lap Timing is enabled, each time you run the distance you specified with GSHOCK MOVE the lap time will be recorded automatically. l Specifying the Distance for Auto Lap Timing 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Press (B). This displays the Training Mode screen. 3. Hold down (A) for at least two seconds. This displays the Training Mode setting screen. Pointer Enabling Auto Pause While Auto Pause is enabled, timing will pause whenever you stop running. 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Press (B). This displays the Training Mode screen. 3. Hold down (A) for at least two seconds. This displays the Training Mode setting screen. Pointer 3. Use (A) and (C) to move the pointer to [UNIT]. 4. Press (B). 5. Use (A) and (C) to move the pointer to [DISTANCE]. 6. Press (B). 7. Use (A) and (C) to select a distance unit. [KILOMETER] Kilometers [MILE] Miles 8. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the unit setting screen will re-appear. 9. Press (D) twice to exit the setting screen. Note You can also use G-SHOCK MOVE to change the distance unit. 4. Use (A) and (C) to move the pointer to [AUTO LAP]. 5. Press (B). 6. Use (A) and (C) to move the pointer to [ON] (enabled) or [OFF] (disabled). 7. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the Training Mode setting screen will re-appear. 8. Press (D) to exit the setting screen. Note You can also use G-SHOCK MOVE to enable or disable Auto Lap Timing. 4. Use (A) and (C) to move the pointer to [AUTO PAUSE]. 5. Press (B). 6. Use (A) and (C) to move the pointer to [ON] (enabled) or [OFF] (disabled). 7. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the Training Mode setting screen will re-appear. 8. Press (D) to exit the setting screen. Note You can also use G-SHOCK MOVE to enable or disable Auto Pause. 23 Watch Operation Guide 3506 Specifying the Screen to be Displayed During Running (RUN FACE) You can customize the items on the three screens can be displayed during run timing (Training Mode). 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Press (B). This displays the Training Mode screen. 3. Hold down (A) for at least two seconds. This displays the Training Mode setting screen. Pointer 4. Use (A) and (C) to move the pointer to [RUN FACE]. 5. Press (B). 6. Use (A) and (C) to select the customize screen (RUN FACE). 7. Press (B). 8. Use (A) and (C) to select the display area whose contents you want to change. 9. Press (B). 10. Use (A) and (C) to select the item you want to in the currently selected display area. [SPLIT TIME] Split time [DISTANCE] Running distance [PACE] Pace [LAP TIME] Lap time [LAP DISTANCE] Lap distance [LAP PACE] Lap pace [AVG.PACE] Average pace [SPEED] Speed [AVG.SPEED] Average speed [CALORIES] Calories burned [TIME] Time [DATE] Day If you want to change the contents of another display area, press (D) and then select the display area you want. Repeat steps 8, 9, and 10 above as required. 11. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the RUN FACE setting screen will re-appear. 12. Press (D) twice to exit the setting screen. Note You can also use G-SHOCK MOVE to customize display screen items. Settings Configured with the Application Some Training Function settings can be configured using either watch operations or GSHOCK MOVE, while some settings must be configured using G-SHOCK MOVE. Settings that can be configured on the watch or using G-SHOCK MOVE Customization of screens displayed during run timing Alert enable/disable Distance unit Auto Lap Timing enable/disable Auto Pause enable/disable Settings that can be configured using GSHOCK MOVE only Auto Lap screen display item: [SPLIT TIME] or [DISTANCE] Alert calories burned interval Alert time interval Auto Lap Timing distance Viewing Training Log Records Your watch stores data (log records) acquired during run timing. There is enough memory to store up to 100 log records. You can tell how much storage space is available by checking the indicator. During run timing Indicator: Meaning: Displayed Storage space available Flashing Storage space low Flashing Storage memory full Not during run timing Indicator: None Meaning: Storage space available Displayed Storage space low Displayed Storage memory full Training Log Data Accuracy Your watch calculates step counts, calories burned, and other information based on data picked up by its built-in sensors. No guarantees are made concerning the statistics and values calculated by this watch, so they should be used as general reference information only. Viewable Training Log Items The items below are shown on the Training Log screen. [DISTANCE] [TIME] [PACE] [CALORIES] [CADENCE] Running distance Travel time Pace Calories burned Cadence 24 Watch Operation Guide 3506 Viewing Recorded Log Data Records 1. Enter the Training Log Mode. l Navigating Between Modes Deleting Log Data Deleting a Particular Log Data Record 1. Enter the Training Log Mode. l Navigating Between Modes 2. Press (B). This displays the training log list. 2. Press (B). This displays the training log list. 3. Use (A) and (C) to move the pointer to the log data record you want to view. 4. Press (B). This displays the selected log data items. 5. Use (A) and (C) to move the pointer to the item whose details you want to view. 6. Press (B). This displays details about the selected item. You can use (A) and (C) to scroll screen contents. 7. Hold down (C) for at least one second to return to the Timekeeping Mode. Note Pressing (D) during the above procedure will go back one screen. 2. Press (B). This displays the training log list. 3. Use (A) and (C) to move the pointer to the data you want to delete. 4. Hold down (A) for at least two seconds. This displays a delete menu. 5. Use (A) and (C) to move the pointer to [ONE]. 6. Press (B). 7. Use (A) and (C) to move the pointer to [EXECUTE]. To cancel log data deletion, move the pointer to [CANCEL]. 8. Press (B). After the data delete operation is complete, [DELETE COMPLETED] will appear for a few seconds, and then the Training Log Mode screen will re-appear. Deleting All Log Data Records 1. Enter the Training Log Mode. l Navigating Between Modes 3. Hold down (A) for at least two seconds. This displays a delete menu. 4. Use (A) and (C) to move the pointer to [ALL]. 5. Press (B). 6. Use (A) and (C) to move the pointer to [EXECUTE]. To cancel log data deletion, move the pointer to [CANCEL]. 7. Press (B). This displays a confirmation screen. 8. Use (A) and (C) to move the pointer to [YES]. 9. Press (B). After the data delete operation is complete, [DELETE COMPLETED] will appear for a few seconds, and then the Training Log Mode screen will re-appear. 25 Watch Operation Guide 3506 Timer The timer counts down from a start time specified by you. The watch performs a sound and/or vibration operation when the end of the countdown is reached. The sound and/or vibration alert operations will not be performed while battery power is low. Setting a Start Time The start time can be set in 1-second units up to 60 minutes. 1. Enter the Timer Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the number of timer repeats (1 to 20) setting screen. Number of repeats 3. Use (A) and (C) to specify the number of timer repeats (Auto Repeat). 4. Press (B). 5. Use (A) and (C) to specify the position of the timer in the sequence. Timer sequence 6. Press (B). This moves the cursor to the minutes setting. 7. Use (A) and (C) to change the minutes setting. Minutes 8. Press (B). This moves the cursor to the seconds setting. 9. Use (A) and (C) to change the seconds setting. Seconds 10. Press (B). 11. Use (A) and (C) to select whether or not you want to save your current settings. [YES] Saves current settings. [NO] Discards current settings. [RETURN] Returns to the number of repeats setting. 12. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the Timer Mode screen will re-appear. Note To exit the timer setting operation at any point, press (D) and advance to step 11. Using the Timer 1. Enter the Timer Mode. l Navigating Between Modes 2. Use the operations below to perform a timer operation. B Start (Countdown starts) B Pause B Resume (Time up) The watch performs a sound and/or vibration operation for 10 seconds when the end of the countdown is reached. You can reset a paused countdown to its start time, by pressing (D). 3. Press any button to stop the sound and/or vibration operation. Using Programmable Timers for Interval Training Overview You can configure settings for multiple timers so they perform different count downs one after the other to create an interval timer. You can use the programmable timer to create a sequence for interval training that alternates jogging with sprinting. For example, you could configure an interval timer as shown below and have intervals A through D repeat 10 times. 26 Watch Operation Guide 3506 Timer Settings [WORKOUT_1]: 10 minutes 00 seconds [WORKOUT_2]: 4 minutes 00 seconds [WORKOUT_3]: 10 minutes 00 seconds [WORKOUT_4]: 4 minutes 00 seconds Sets: 10 Interval Training Workout AJog: 10 minutes 00 seconds BSprint 1 km: 4 minutes 00 seconds CJog: 10 minutes 00 seconds DSprint 1 km: 4 minutes 00 seconds Note You can configure up to five different timers to repeat up to 20 times (Auto Repeat). Setting Up Programmable Timers If a timer countdown operation is in progress, reset the timer to its current start time before performing this operation. l Using the Timer 1. Enter the Timer Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the number of timer repeats (1 to 20) setting screen. Number of repeats 3. Use (A) and (C) to specify the number of timer repeats (Auto Repeat). 4. Press (B). 5. Use (A) and (C) to specify the position of the timer in the sequence. To setup the first timer, setup [WORKOUT_1]. Timer sequence 6. Press (B). This causes the cursor to appear at the minutes setting of the first timer. 7. Use (A) and (C) to change the minutes setting. Minutes 8. Press (B). This causes the cursor to move to the seconds setting of the first timer. 9. Use (A) and (C) to change the seconds setting. Seconds 10. Press (B). 11. Use (A) and (C) to select whether or not you want to save your current settings. [YES] Saves current settings. [NO] Discards current settings. [RETURN] Returns to the number of repeats setting. 12. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the Timer Mode screen will re-appear. 13. Repeat steps 2 through 12 as many times as necessary to configure the settings of the other timers. Note To exit the program setting operation at any point, press (D) and advance to step 11. You can use G-SHOCK MOVE to change [WORKOUT_1] and other timer names to something else. A timer name can include a combination of up to 14 alphabetic letters (A to Z), numbers (0 to 9), and symbols. Timing with Programmable Timers 1. Enter the Timer Mode. l Navigating Between Modes 2. Press (B) to start the timer countdown. To pause an ongoing timer countdown, press (B). You can reset a paused countdown to its start time, by pressing (D). When there is a multiple timer countdown operation in progress, you can immediately terminate the current countdown and start the next countdown by holding down (A) for at least two seconds. 27 Watch Operation Guide 3506 Stopwatch The stopwatch can be used to perform 1second unit elapsed time measurement up to 99 hours, 59 minutes, 59 seconds. It can also measure split times. Measuring a Split Time 1. Enter the Stopwatch Mode. l Navigating Between Modes 2. Use the operations below to measure elapsed time. B Start D Split D Split release B Stop Hour, minute, second Pedometer You can use the pedometer to keep track of your step count while walking, engaging in your normal daily activities, etc. Measuring Elapsed Time 1. Enter the Stopwatch Mode. l Navigating Between Modes 2. Use the operations below to measure elapsed time. B Start B Stop B Resume B Stop Hour, minute, second 3. Press (D) to reset the stopwatch to all zeros. 3. Press (D) to reset the stopwatch to all zeros. Counting Steps If you are wearing the watch correctly, the pedometer will count your steps as you walk or engage in your normal daily activities. Important! Since this watch's pedometer is a wrist-worn device, it may detect nonstep movements and count them as steps. Also, abnormal arm movements while walking may cause a miss count of steps. Getting Ready To enable the most accurate step count, wear the watch with the face on the outside of your wrist and tighten the band securely. A loose band may make it impossible to obtain correct measurement. YES NO Counting Steps The pedometer will start counting your steps when you start walking. 28 Watch Operation Guide 3506 To check the step count Display the TIME+DAILY screen. l Selecting a Timekeeping Mode Digital Display Format Note The step count can show a value up to 99,999 steps. If the step count exceeds 99,999, the maximum value (99,999) remains on the display. To prevent miscounts, the displayed count does not increase for about 10 seconds after you start walking. After you have been walking for about 10 seconds, the correct count appears, including the steps you took during the previous 10 seconds. The step count is reset to zero at midnight each day. To save power, measurement stops automatically if you take off the watch (no watch movement) and do not perform any operation for two or three minutes. Causes of Incorrect Step Count Any of the conditions below may make proper counting impossible. Walking while wearing slippers, sandals, or other footwear that encourages a shuffling gait Walking on tile, carpeting, snow, or other surface that causes a shuffling gait Irregular walking (in a crowded location, in a line where walking stops and starts at short intervals, etc.) Extremely slow walking or extremely fast running Pushing a shopping cart or baby stroller In a location where there is a lot of vibration, or riding on a bicycle or in a vehicle Frequent movement of the hand or arm (clapping, fanning movement, etc.) Walking while holding hands, walking with a cane or stick, or engaging in any other movement in which your hand and leg movements are not coordinated with each other Normal daily non-walking activities (cleaning, etc.) Wearing the watch on your dominant hand Walking for 10 seconds or less Other Settings This section explains other watch settings you can configure. Enabling the Button Operation Tone Use the procedure below to enable or disable the tone that sounds when you press a button. 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer 3. Use (A) and (C) to move the pointer to [BEEP]. 4. Press (B). 5. Use (A) and (C) to move the pointer to [OPERATION]. 6. Press (B). 7. Use (A) and (C) to move the pointer to [ON] (enabled) or [OFF] (disabled). 8. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the BEEP (sound) setting screen will re-appear. is displayed in the Timekeeping Mode while the operation tone is disabled. 9. Press (D) twice to exit the setting screen. Configuring Notification Sound Settings You can use the procedure below to enable or disable the notification sound. 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer 3. Use (A) and (C) to move the pointer to [BEEP]. 4. Press (B). 5. Use (A) and (C) to move the pointer to [NOTIFICATION]. 6. Press (B). 7. Use (A) and (C) to select a notification sound ON/OFF setting. [ALL ON] Enables sound for all notifications. [USER] Enables sound only for items specified by you. [ALL OFF] Disables sound for all notifications. Note The configuration of [USER] notifications can be changed using GSHOCK MOVE. 8. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the BEEP (sound) setting screen will re-appear. is displayed in the Timekeeping Mode while the notification tone is disabled. 9. Press (D) twice to exit the setting screen. 29 Watch Operation Guide 3506 Configuring Vibration Settings In addition to operation sounds and notification sounds, your watch also uses vibration for alerts. You can use the procedure below to enable or disable vibration. The icon is shown on the Timekeeping Mode display while operation vibration or notification vibration is enabled. Configuring Operation Vibration Settings 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer 3. Use (A) and (C) to move the pointer to [VIBRATION]. 4. Press (B). 5. Use (A) and (C) to move the pointer to [OPERATION]. 6. Press (B). 7. Use (A) and (C) to enable or disable operation vibration. [ON] [OFF] Enables operation vibration. Disables operation vibration. 8. Press (B). After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the vibration setting selection screen will re-appear. 9. Press (D) twice to exit the setting screen. Configuring Notification Vibration Settings 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer 3. Use (A) and (C) to move the pointer to [VIBRATION]. 4. Press (B). 5. Use (A) and (C) to move the pointer to [NOTIFICATION]. 6. Press (B). 7. Use (A) and (C) to select a notification vibration ON/OFF setting. [ALL ON] Enables vibration for all notifications. [USER] Enables vibration only for items specified by you. [ALL OFF] Disables vibration for all notifications. Note The configuration of [USER] notifications can be changed using GSHOCK MOVE. 8. Press (B). After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the vibration setting selection screen will re-appear. 9. Press (D) twice to exit the setting screen. Specifying the Height and Weight Units You can specify the units of measurement used for height and weight. You can select either centimeters (cm) or feet (ft) as the height unit. You can select either kilograms (kg) or pounds (lb) as the weight unit. Important! When Tokyo (TOKYO) is the Home City, the height unit is fixed as centimeters (cm) and the weight unit is fixed as kilograms (kg), and these settings cannot be changed. 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer 3. Use (A) and (C) to move the pointer to [UNIT]. 4. Press (B). 5. Use (A) and (C) to select the unit setting item. [HEIGHT] Height unit [WEIGHT] Weight unit 6. Press (B). 7. Use (A) and (C) to select the unit you want. Height [CENTIMETER] Centimeters [FEET] Feet Weight [KILOGRAM] Kilograms [POUND] Pounds 8. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the unit setting screen will re-appear. 9. Press (D) twice to exit the setting screen. 30 Watch Operation Guide 3506 Specifying the Calorie Display Unit You can select either calories (cal) or joules (J) as the calories burned unit. Important! When Tokyo (TOKYO) is the Home City, the unit is fixed as calories (cal) and cannot be changed. 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer Screen Off Function To prevent screen burn in, this function turns off the display when the watch is removed from the wrist and not being used at the time of day specified with G-SHOCK MOVE. Any one of the events below will turn the display back on. Wearing the watch Operating a button Elapse of three hours Note G-SHOCK MOVE can be used to specify the screen off trigger time. Note that you cannot configure this setting using watch operations. The initial factory default setting is 2:00 a.m. Resetting Watch Settings This section explains how to return the watch settings below to their initial factory defaults. Watch Settings Stopwatch Timer Alarm Profile 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer 3. Use (A) and (C) to move the pointer to [UNIT]. 4. Press (B). 5. Use (A) and (C) to move the pointer to [CALORIES]. 6. Press (B). 7. Use (A) and (C) to select the calorie unit you want. [CALORIE] Calories [JOULE] Joules 8. Press (B) to complete the setting operation. After the setting operation is complete, [SETTING COMPLETED] will appear for a few seconds, and then the unit setting screen will re-appear. 9. Press (D) twice to exit the setting screen. 3. Use (A) and (C) to move the pointer to [RESET ALL SETTINGS]. 4. Press (B). 5. Use (A) and (C) to move the pointer to [EXECUTE]. To cancel the reset operation, move the pointer to [CANCEL]. 6. Press (B). 7. Use (A) and (C) to move the pointer to [YES]. To stop the reset operation, move the pointer to [NO]. 8. Press (B). A few seconds after the reset operation is complete, the Timekeeping Mode setting screen will re-appear. 9. Press (D) to exit the setting screen. Note Resetting the watch will also delete information for pairing the watch with a phone, and unpair them. 31 Watch Operation Guide 3506 Other Information This section provides non-operational information you also need to know. Refer to this information as required. City Table City Offset UTC Coordinated Universal Time 0 LONDON London 0 PARIS Paris +1 ATHENS Athens +2 JEDDAH Jeddah +3 TEHRAN Tehran +3.5 DUBAI Dubai +4 KABUL Kabul +4.5 KARACHI Karachi +5 DELHI Delhi +5.5 KATHMANDU Kathmandu +5.75 DHAKA Dhaka +6 YANGON Yangon +6.5 BANGKOK Bangkok +7 HONG KONG Hong Kong +8 EUCLA Eucla +8.75 TOKYO Tokyo +9 ADELAIDE Adelaide +9.5 SYDNEY Sydney +10 LORD HOWE ISLAND Lord Howe Island +10.5 NOUMEA Noumea +11 WELLINGTON Wellington +12 CHATHAM ISLAND Chatham Islands +12.75 NUKU'ALOFA Nuku'alofa +13 KIRITIMATI Kiritimati +14 BAKER ISLAND Baker Island -12 PAGO PAGO Pago Pago -11 HONOLULU Honolulu -10 MARQUESAS Marquesas ISLANDS Islands -9.5 ANCHORAGE Anchorage -9 LOS ANGELES Los Angeles -8 DENVER Denver -7 CHICAGO Chicago -6 NEW YORK New York -5 HALIFAX Halifax -4 ST. JOHN'S St. John's -3.5 RIO DE JANEIRO Rio de Janeiro -3 F. DE NORONHA Fernando Noronha de -2 PRAIA Praia -1 The information in the above table is current as of July 2020. Time zones may change and UTC differentials may become different from those shown in the table above. If this happens, connect the watch with a phone to update the watch with the latest time zone information. Summer Time Table When [AUTO] is selected for a city that observes summer time, switching between standard time and summer time will be performed automatically at the timing shown in the table below. Note Summer time start and end dates for your current location may be different from those shown below. If this happens, you can have new summer time information for your Home City and World Time city sent to the watch by connecting the watch with a phone. If the watch is not connected with a phone, you can change the summer time setting manually. City Name Summer Time Start Summer Time End London 01:00, last Sunday in March 02:00, last Sunday in October Paris 02:00, last Sunday in March 03:00, last Sunday in October Athens 03:00, last Sunday in March 04:00, last Sunday in October Tehran 00:00, March 22 or 21 00:00, September 22 or 21 Sydney, Adelaide 02:00, first Sunday in October 03:00, first Sunday in April Lord Howe Island 02:00, first Sunday in October 02:00, first Sunday in April 02:00, last Wellington Sunday in September 03:00, first Sunday in April Chatham Islands 02:45, last Sunday in September 03:45, first Sunday in April Anchorage 02:00, second Sunday in March 02:00, first Sunday in November Los Angeles 02:00, second Sunday in March 02:00, first Sunday in November Denver 02:00, second Sunday in March 02:00, first Sunday in November Chicago 02:00, second Sunday in March 02:00, first Sunday in November New York 02:00, second Sunday in March 02:00, first Sunday in November Halifax 02:00, second Sunday in March 02:00, first Sunday in November St. John's 02:00, second Sunday in March 02:00, first Sunday in November The information in the above table is current as of July 2020. Supported Phones For information about phones that can connect with the watch, visit the CASIO website. https://world.casio.com/os_mobile/wat/ 32 Watch Operation Guide 3506 Specifications Accuracy : ±15 seconds per month average when time adjustment by communication with a phone is not possible. Basic Functions : Hour, minute, second, month, day, day of the week a.m./p.m. (P), 24-hour timekeeping Full Auto Calendar (2000 to 2099) Mobile Link : Function linking by wireless connection with Bluetooth® compatible devices* * Operation enhanced by Mobile Link Auto Time Adjustment Simple time setting World Time: Current time in 300 cities (38 time zones, auto summer time switching), and UTC (Coordinated Universal Time) time Watch Settings Phone finder Data updating Updating of time zone and summer time rule information Training function settings High-accuracy measurement of distance, speed, pace, and other data using a phone's GPS Alert Customization Settings Training log data management Training log data and lap data management Training analysis results Notifications Communication Specifications Bluetooth® Frequency band: 2400MHz to 2480MHz Maximum transmission power: 0 dBm (1 mW) Communication range: Up to 2 meters (depends on environment) Training Function : Distance, speed, pace, and other information calculated using accelerometer measured data Auto/Manual lap Auto Pause Target alert (time, calories burned) enable/ disable Training display customization Training log data : Up to 100 runs, up to 140 lap records per run Measured time, distance, pace, calories burned Step Count : Step count measurement using a 3-axis accelerometer Step count display range: 0 to 99,999 steps Step count reset: Auto reset at midnight each day Step count accuracy: ±3% (According to vibration testing) Stopwatch : Measuring unit: 1 second Measuring capacity: 99:59'59" (100 hours) Split times Countdown Timer : Setting unit: 1 second Measuring unit: 1 second Maximum setting: 60 minutes Up to five start times Auto Repeat World Time : Displays current time in 38 cities (38 time zones)* and UTC, Auto DST * Subject to updates by connection between the watch and a phone. Other : LED backlight (Auto Light, Super Illuminator, afterglow, 1.5 or 3-second selectable illumination duration) Screen off function Operation sound enable/disable Vibration Airplane Mode 4 alarms (with snooze) Power Supply : CR2032 x 1 Battery life: Approximately 2 years Conditions Display: 21 hours/day Step counting: 12 hours/day Bluetooth Connection Time: 12 hours/day Notifications (including vibration): 20 times/day Run Timing: 2 hours/week Alarm: Once (10 seconds)/day Illumination: Once (1.5 seconds)/day Usage conditions may cause actual battery life to be shorter. Note Battery life is approximately 18 months under the conditions below. Bluetooth Connection Time: 18 hours/day Notifications (including vibration): 50 times/day Run Timing: 4 hours/week Battery life is approximately 12 months under the conditions below. Bluetooth Connection Time: 24 hours/day Notifications (including vibration): 150 times/day Run Timing: 7 hours/week Specifications are subject to change without notice. Checking Wireless Compliance Information 1. Enter the Timekeeping Mode. l Navigating Between Modes 2. Hold down (A) for at least two seconds. This displays the Timekeeping Mode setting screen. Pointer 3. Use (A) and (C) to move the pointer to [REGULATORY]. 4. Press (B). 5. Use (A) and (C) to select the information you want to view. 6. Hold down (C) for at least one second to return to the Timekeeping Mode. Copyrights and Registered Copyrights The Bluetooth® word mark and logos are registered trademarks owned by the Bluetooth SIG, Inc. and any use of such marks by CASIO Computer Co., Ltd. is under license. iPhone and App Store are trademarks of Apple Inc. in the United States and other countries. iOS is a trademark or registered trademark of Cisco Systems, Inc. GALAXY is a registered trademark of Samsung Electronics Co., Ltd. Android and Google PlayTM are trademarks or registered trademarks of Google LLC. Other company names and product names used herein are trademarks or registered trademarks of their respective companies. 33 Watch Operation Guide 3506 Troubleshooting I can't pair the watch with a phone. Q1 I've never been able to establish a (pairing) connection between the watch and phone. Are you using a supported phone model? Check if the phone model and its operating system are supported by the watch. For information about supported phone models, visit the CASIO Website. https://world.casio.com/os_mobile/wat/ Did you install G-SHOCK MOVE on your phone? G-SHOCK MOVE needs to be installed on your phone in order to connect with the watch. l A Install the required app on your phone. Are your phone's Bluetooth settings configured correctly? Configure the phone's Bluetooth settings. For details about setting procedures, see your phone documentation. iPhone Users "Settings" n "Bluetooth" n On "Settings" n "Privacy" n "Bluetooth" n "G-SHOCK MOVE" n On Android Users Enable Bluetooth. Other than the above. Some phones need to have BT Smart disabled to use G-SHOCK MOVE. For details about setting procedures, see your phone documentation. On the Home Screen, tap: "Menu" n "Settings" n "Bluetooth" n "Menu" n "BT Smart settings" n "Disable". I can't reconnect the watch and phone. Q1 The watch will not re-connect with the phone after they are disconnected. Is G-SHOCK MOVE running? The watch cannot re-connect with your phone unless G-SHOCK MOVE is running on the phone. On your phone's home screen, tap the G-SHOCK MOVE icon. Perform the operation shown on the screen that appears to pair with the watch. l C Pair the watch with a phone. Have you tried turning your phone off and then back on again? Turn your phone off and then back on again, and then tap the G-SHOCK MOVE icon. Perform the operation shown on the screen to pair with the watch. l C Pair the watch with a phone. Q2 I can't connect while my phone is in the Airplane Mode. Connection with the watch is not possible while the phone's Airplane Mode is enabled. Disable your phone's Airplane Mode. On it's home screen, tap the "G-SHOCK MOVE" icon. Next, perform the operation shown on the screen to pair with the watch. l C Pair the watch with a phone. Q3 I can't connect while the watch is in the Airplane Mode. Exit the watch's Airplane Mode. l Using the Watch in a Medical Facility or Aircraft Q4 I changed the phone's Bluetooth from enabled to disabled, and now I can't connect anymore. On your phone, turn on Bluetooth. Then on its home screen, tap the "G-SHOCK MOVE" icon. Next, perform the operation shown on the screen to pair with the watch. l C Pair the watch with a phone. Q5 I can't connect after turning off the phone. Turn on your phone. On its home screen, tap the G-SHOCK MOVE icon. Next, perform the operation shown on the screen to pair with the watch. l C Pair the watch with a phone. Phone-Watch Connection Q1 I can't establish a connection between the phone and watch. Have you tried turning your phone off and then back on again? Turn your phone off and then back on again, and then tap the G-SHOCK MOVE icon. Perform the operation shown on the screen to pair with the watch. l C Pair the watch with a phone. Is the watch in the Airplane Mode? Connection with your phone is not possible while the watch's Airplane Mode is enabled. To connect with your phone, disable the Airplane Mode. l Using the Watch in a Medical Facility or Aircraft Has the watch been re-paired with the phone? Delete the pairing information from GSHOCK MOVE and your phone (iPhone only), and then re-pair them. l Deleting Pairing Information from G- SHOCK MOVE l iPhone Only Deleting the phone's pairing information l C Pair the watch with a phone. If you are unable to establish a connection... After deleting pairing information from the watch, re-pair it with your phone. l Deleting Pairing Information from the Watch l C Pair the watch with a phone. 34 Watch Operation Guide 3506 Changing to a Different Phone Model Q1 How do I connect my watch to a different phone? Pair the watch with the phone. l If you purchase another phone Auto Time Adjustment by Bluetooth Connection (Time Adjustment) Q1 When does the watch adjust its time? Your watch can connect with a paired phone to adjust its time setting. Auto time adjustment is performed at the times described below. After your phone's time zone or summer time setting is changed After 24 hours or more have passed since the last time adjustment using Bluetooth connection After 24 hours or more have passed since the last home city change or time adjustment using watch operation Q2 Auto time setting is not correct. Is e displayed? To preserve battery power, the watch will automatically terminate Bluetooth connection with your phone temporarily if it detects the connection has been unused for approximately one hour. Auto Time Adjustment is disabled while there is no connection. To reconnect, press any watch button. Have 24 hours or more passed since the last time adjustment using Bluetooth connection? Note that auto time adjustment is not performed for 24 hours after you adjust the time setting manually on the watch. Auto time adjustment will resume after 24 hours. Have 24 hours or more passed since the last manual time adjustment or city change? Auto time adjustment is not performed for 24 hours after a manual time adjustment or city change. Auto time adjustment will resume after 24 hours or more have elapsed after either of the above operations is performed. Is the watch's Airplane Mode enabled? Connection with your phone is not possible while the watch's Airplane Mode is enabled. To connect with your phone, disable the Airplane Mode. l Using the Watch in a Medical Facility or Aircraft Q3 Time is not displayed correctly. The phone's time setting may be incorrect because it is unable to connect with its network due to being out of range, etc. If this happens, connect the phone to its network and then adjust the time setting. Pedometer Q1 Displayed step count is not correct. While the watch is on your wrist, the pedometer may detect non-step movements and count them as steps. l Counting Steps Also, step count problems can also be caused by how the watch is being worn and abnormal arm movement while walking. l Causes of Incorrect Step Count Q2 The step count does not increase. To avoid miscounting of non-walking movements, the step count is not displayed at the beginning of a walk. It appears only after you have continued walking for about 10 seconds, with the number of steps you took during the first 10 seconds included in to the total. Q3 [ERROR] appears when using the pedometer. [ERROR] (error) is displayed when sensor operation is disabled because of sensor or internal circuitry malfunction. If the indicator remains on the display for more than three minutes or if it frequently appears, it could indicate a faulty sensor. Contact a CASIO service center or your original retailer. Alarm Q1 There is no sound and/or vibration operation performed for alarms. Is the alarm setting turned on? If it isn't, turn it on so it will sound. l Configuring Alarm Settings 35 Watch Operation Guide 3506 Battery Q1 is displayed. appears on the display when battery voltage goes low. Have the battery replaced. Request battery replacement from a CASIO service center or your original retailer. l Battery Replacement Other Q1 I can't find the information I need here. Visit the website below. https://world.casio.com/support/ 36