Bryton orporation BA1404 GPS Sports Watch User Manual 1

Bryton Incorporation GPS Sports Watch 1

Contents

User Manal_part 3

Download: Bryton orporation BA1404 GPS Sports Watch User Manual               1
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Document ID2335713
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Document DescriptionUser Manal_part 3
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Permanent ConfidentialNo
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Document TypeUser Manual
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Date Submitted2014-07-25 00:00:00
Date Available2015-01-16 00:00:00
Creation Date2014-07-21 15:54:16
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Stride *Stride Rate Current number of strides per minute
(5pm)
Avg Stride Average stride rate of the current activity
Max Stride Maximum stride rate achieved during the
activity
Average length of one step
ll
*Avg Stride
Length
Cadence Number of revolutions of the crank arm
per minute (rpm)
Average cadence of the current activity
Maximum cadence achieved during the
current activity
Lap Count Number of laps completed
Time Lap Time Amount of time during the current lap
Last Lap Amount of time recorded in the last
' completed lap
Last 1 km Average pace of the last one kilometer
Pace completed
Lap Avg Pace Average pace of the current lap
Last Lap Avg Average pace of the last completed lap
Pace
Lap Avg
Speed
Lap Max
Speed
Last Lap Avg
Speed
Lap Distance Traveled distance of the current lap
Last Lap Traveled distance of the last completed
Distance lap
Lap Avg HR Average heart rate of the current lap
Lap Max HR Maximum heart rate of the current lap
Cadence
Avg Cadence
Max Cadence
Count
\\
Speed Average speed of the current lap
Maximum speed ofthe current lap
Average speed of the last completed lap
DiStB nce
Last Lap Avg Average heart rate of the last completed
Lap MHR% Percentage of maximum heart rate of the
current lap
Lap LTHR% Percentage of lactate threshold heart
rate of the current lap
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Stride Rate
Last Lap Avg Average stride rate of the last completed /
Stride Rate lap
Lap Avg Average stride length of the current lap J
Stride Length
Last Lap Avg Average stride length of the last J /
Stride Length completed lap
Cadence
-—-II
Cadence lap
* A Stride means the distance between the toe of two subsequent footprints of the same
foot. Stride rate means how many strides per minute.
0.
n Q
0' ”L7
Stride (toe)
* A Step means the distance between the toe of two subsequent feet. Stride length means
the length ofone step.
~ 0“ 0'.
Stop (toe) 4»
a. .0
44 Amis 5430/5630 User's Manual
Installing the Bike Mount (Amis 5630 only)
To mount Amis 5630 onto your bike, do the following:
Amis 5430/5630 User’s Manual
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Installing the Heart Rate Monitor
46 Amis 5430/5630 User‘s Manual
Installing the Speed/Cadence Dual Sensor
(Am.i.s..§§§9..9.n.'x) ........................................................
1.1 2 s
- Rescan: rescan
to detect the
sensor.
- Tu rn Off:
disable the
sensor.
Amis 5430/5630 User’s Manual 47
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48 Amis 5430/5630 User's Manual
Wheel Size and Circumference
The wheel size is marked on both sides of the tires.
12 X 1.75 935
14 X 1.5 1020
14 X 1.75 1055
16 X 1 .5 1 185
16 X 1 .75 1 195
18 X 1.5 1340
18 X 1.75 1350
20 x 1 .75 1515
20 X 1—3/8 1615
22 X 1—3/8 1770
22 X 1—1/2 1785
24 x 1 1753
24x3/4Tubular 1785
24 x 1-1/8 1795
24 x 171/4 1905
26 x 2.10 2068
26 x 2.125 2070
26 X 2.35 2083
26 X 3.00 2170
27 x 1 2145
27 x 171/8 2155
27 x 171/4 2161
27 X 1—3/8 2169
650 X 35A 2090
650 X 38A 2125
650 X 388 2105
700 X 18C 2070
24 X 1.75 1890
24 X 2.00 1925
24 X 2.125 1965
26 X 7/8 1920
26 X 1(59) 1913
26 X 1 (65) 1952
26 X 1.25 1953
26 x 171 I8 1970
26 X 13/8 2068
26 X 1-1/2 2100
26 X 1.40 2005
26 X 1.50 2010
26 X 1.75 2023
26 X 1.95 2050
26 x 2.00 2055
700 X19C 2080
700 X 20C 2086
700 X 23C 2096
700 X 25C 2105
700 X 28C 2136
700 X 30C 2170
700 X 32C 2155
700C Tubular 2130
700 X 35C 2168
700 X 38C 2180
700 X 40C 2200
Amis 5430/5630 User‘s Manual
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Heart Rate Zones
Great for beginners, those in extremely poor condition
and those primarily interested in exercising for weight
3: Moderate
1:Very Light loss because the body burns a higher blend of fat calories
than carbohydrate calories for its fuel.
Weight management & strengthening your heart, giving
it the opportunity to work at its optimum level. Also
2: Light known as the “aerobic fitness threshold” because from
this point fomard, your body begins to reap the positive
effects of aerobic exercise.
Benefits not only your heart but also your respitory
system. Increases your endurance and enhances your
aerobic power, which is the ability to transport oxygen
to, and carbon dioxide away from sport-specific muscles.
Increases your MEI' (Metabolic Equivalent) output.
High performance training benefits. Increase your
body’s ability to metabolize lactic acid, allowing you to
Basic Care For Your Amis S430/S630
Taking good care of your Amis 5430/5630 will reduce the risk of damage to your device.
4: Hard train harder before crossing over into the pain of lactate
accumulation and oxygen debt.
Only extremely fit athletes work at this zone on a limited 90-100%
5_ Max frequency and duration. Operating in oxygen debt to
train metabolic pathways of fast twitch muscle fibers, not
endurance pathways or enzymes.
- Do not drop your Amis 5430/5630 or subject it to severe shock.
- Do not expose your Amis 5430/5630 to extreme temperatures and excessive moisture.
- The screen surface can easily be scratched. Use the non-adhesive generic screen
protectors to help protect the screen from minor scratches.
- Use diluted neutral detergent on a soft cloth to clean your Amis 5430/5630.
- Do not attempt to disassemble, repair or make any modifications to your device. Any
attempt to do so will make the warranty invalid.
Amis 5430/5630 User's Manual
Specifications
Amis S430
Display 1.28" Mono LCD
Dimensions (L xW x T) 46.6 x 36.6 x 12.8 mm
Weight 589
Operating temperature 710°C ~ 50°C
Battery charge temperature 0°C ~ 40°C
Up to 180 days in clock mode
Battery life Up to 16 hours in exercise mode in open-sky
environment
Integrated high—sensitivity receiver with embedded
antenna
2.4 GHz ANT+ receiver with embedded antenna
RF transceiver Bluetooth Smart wireless technology with embedded
antenna
GaSensor 3—axis acceleration sensor
Amis 5630
Battery charge temperature 0°C ~ 40°C
Up to 180 days in clock mode
Battery life Up to 16 hours in exercise mode in open-sky
environment
GPS Integrated high-sensitivity receiver with embedded
antenna
2.4 GHz ANT+ receiver with embedded antenna
RF transceiver Bluetooth Smart wireless technology with embedded
antenna
G-Sensor 3—axis acceleration sensor
Amis 5430/5630 User's Manual
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Heart Rate Monitor Set
Physicalsize 67~100x26x 15 mm
WNW)
—_
Speed & Cadence Dual Sensor
Physical size 32.5 x 20.2 x 60mm (body)
Weight 309
20m
1 hour per day for 1.4 years
-10°C ~ 60°C
2.4GHz ANT+ wireless communication protocol
Water Resistance
Transmission range
Battery life
Operating temperature
Radio frequency/protocol
Accuracy may be degraded by poor sensor contact, electrical interference, and receiver
distance from transmitter.
52 Amis 5430/5630 User's Manual
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