Bryton orporation BA1404 GPS Sports Watch User Manual 1
Bryton Incorporation GPS Sports Watch 1
Contents
- 1. User Manal_part 2
- 2. User Manal_part 3
- 3. User Manal_part 1
User Manal_part 2
b bry’ron‘ My Workout You can start a workout using your planned workouts on Amis 5430/5630. 1. Press V to enter the menu mode. 2. Press A/V to select Train &Test and press ©l LAP to enterTraining menu. 3. Press A/V to select My Workout > View. 4. Select your desired training plan. 5.The selected workout details appear on the screen. Press @/ LAP to start exercise. Heart rate is slower than your target training zone, please speed up. Target training zone Exercise time Current performance Bryton Workout Bryton Workout has preloaded on Amis 5430/5630. If you don’t have it on your device, please download from blytonsportcom. 1. Press V to enter the menu mode. 2. Press A/V to select Train &Test and press ©/ LAP to enterTraining menu. 3. Press A/V to select Bryton WKT. 4. Select your desired training plan. 20' in Z 1-2 5.The selected workout details appear on the screen. Press @lLAP 20' Z3 to start exercise. 20 Amis 5430/5630 User‘s Manual Bryton Test Bryton Test has preloaded on Amis 5430/5630. If you don't have it on your device, please download from brytonsportcom. Bryton Test includes two test courses to help you measuring your MHR and LTHR to allow Bryton Workout use these data to create target training zone. Knowing your MHR and/or LTHR gives you a benchmark of your overall efficiency. It also help you tojudge progress over time and measure your exercise intensity. 1. Press V to enter the menu mode. 2. Press A/V to select Train &Test and press @/ LAP to enterTraining menu. 3. Press A/V to select Bryton Test. B ton Test LTH R MHR 4. Select your desired test workout 5.The selected workout details appear on the screen. Press ©/ LAP to start exercise. 6. When finished the Bryton Test, press A/V to save the result. Amis 5430/5630 User’s Manual 21 HSI'IDN3 b bry’ron‘ Start Training Press (9/ LAP to start recording the log. Stop Training You can stop the current training after you have reached your goal. Press 17/ =/ I to stop the recording. 22 Amis 5430/5630 User‘s Manual View History To view your history, do the following: 00:06:00 Run Tlme 1. Press V to enter the menu mode. 1.00 r 2. Press A/V to select View History > View and press ©l LAP to 150.00 mm: confirm. 512 kcal 3. Use A/V to view your history. Choose More by pressing @lLAP 5 laps for more details. )1. m 2/5 View S u m ma ry To view the summary, do the following: Amis 5430 1. Press V to enter the menu mode. Time 68307 2. Press A/V to select View History > Summary and press ©/ LAP Dist 10.68 km to co nfi rm. Cal 376 k-' LEV 3. Use A/V to view the activities summary. Amis $630 1. Press V to enter the menu mode. 2. Press A/V to select View History > Summary > Running, Cycling, Outdoor Swim, or Others and press @/ LAP to confirm. 3. Use A/V to view the activities summary. Delete Exercise Records To delete one record, do the following: 1. Press V to enter the menu mode. 2. Press A/V to select View History > Delete and press @/ LAP to confirm. 3. Press A/V to select the record that you want to delete and press (9/ LAP to confirm. Please 4. A“P|ease backup data first. Erase?” message appears on the 1 backup dam screen.To delete the data, press A/V to select Yes and press first. Erase? ©/LAP to confirm. No To delete all records, do the following: 1. Press V to enter the menu mode. 2. Press A/V to select View History > Delete All and press @/ LAP to confirm. 3. A“P|ease backup data first. Erase?” message appears on the screen. To delete the data, press A/V to select Yes and press ©ILAP to confirm. Amis 5430/5630 User’s Manual 23 HSI'IDN3 b bry’ron' Metronome The built»in Metronome helps train your stride rate and reduces the risk of being injured. When the metronome function is enabled. the device will beep to help you keep a steady stride while running. To enable the metronome function, do the following: 1. Press V to enter the menu mode. 2. In main menu, press A/V to select Tools > Metronome > Metronome Metronome and press ©/LAP to entersub menu. Pace Cal. t t h 3. Press A/V to select 0n and press @lLAP to confirm. S opwa c To set the stride rate, do the following: 1. Press V to enter the menu mode. MetI‘OI‘IOme 2. In main menu, press A/V to select Tools > Metronome > Metronome Stride Rate and press (9/ LAP to enter sub menu. On Stride Rate 86 spm 3‘ Use A/V to set the desired setting and press ©lLAP to confirm. 24 Amis 5430/5630 User's Manual Pace Calculator With the pace calculator function, enter the distance you ran and the length of time you were running. It will estimate in how long it would take you to complete a variety of different races. (3km, 5km, 5mi, iOkm, lOmi, halfmarathon, marathon). Besides, it will also predict what your personal pace should be when you are doing a Speed run, Maximum oxygen run (Vmax),Yasso run, Tempo run, Easy Run, or Long speed distance Run, 1. Press V to enter the menu mode. 2. ln main menu, press A/V to select Tools > Pace Cal. and press ©I LAP to enter sub menu. 3‘ Select Race Time to enter the run distance and run time. 4: Press A/V to select the run distance and press @/ LAP to confirm. 5. Select the run time (Hour, Minute, and Second) and press ©I LAP to confirm. 6. The estimate ofdifferent race time and training pace are displayed on the screen, Press A/V to view more information or press (9/ LAP to exit the screen, Race Time 5 Km 0:40:00 View Info Race Time 3km 00:23:16 07:45 min/km 5km 00:40:00 08:00 min/km Training Pace Speed 06:55 Vmax 07:26 Yasso 1 7:40 Amis 5430/5630 User‘s Manual 25 HSI'IDNEI b bry’ron' Stopwatch Vlfith the Stopwatch feature, you can measure the amount of time elapsed from the time the device is activated and deactivated. You can switch between two modes: Countdown and Stopwatch. Countdown is used to notify you when a set amount of time has passed. Stopwatch is used to record lap times within a particular period of time. Countdown To set the countdown time, do the following: 1. Press V to enter the menu mode. Sto watch 2. In main menu, press A/V to select Tools > Stopwatch > Countdown and press ©/LAP to entersub menu. Stopwatch 3. Press A/V to select Edit and press OI LAP to set the countdown Countdown time. A V 4. Press A/V to select the field (Hour. Minute, or Second) that you Edit want to set and press ®/LAP to enter the submenu. 5. Press A/V to select the desired setting and press ©/ LAP to confirm. Edit NOTE: Repeat Step 4~5 to set another field. I “our ( “ A 01 V 6. Once all settings are complete, press A/V to select Start and Countdown press ®l LAP to start the countdown. - To pause the countdown, press (9/ LAP .To resume the countdown, . , _ ” press A/V to select Start and press ©lLAP to restart. 01 ' 30 '25 - To reset the countdown, press 3/ =/ I and press A/V to select Edit to reset the countdown time. A y 26 Amis 5430/5630 User's Manual Stopwatch To record lap times, do the following: Sto twatch 1. Press V to enter the menu mode. Countdown 2. In main menu, press A/V to select Tools > Stopwatch > Stopwatch Stopwatch and press OI LAP to enter sub menu 3.To start the stopwatch, press O/ LAP. - 4, To record a lap while the watch is running, press ©ILAP . It displays the first lap time. Repeat this step to record a new lap. 00 1 1645"“ - To stop recording laps, press D/=/I4To resume recording laps, ; 33322222; press ©/LAP4 3 00:33'55'02 - To reset the stopwatch, press V and press ©/ LAP to start the stopwatch. 00 3570551 1 00:03'45‘11 2 00:12'33'22 3 00:33'55‘02 Amis 5430/5630 User‘s Manual 27 HSI'IDNEI b bry’ron The notification feature allows Amis 5430/5630 to obtain information from a Bluetooth enabled mobile phone. When Bluetooth features are turned on, Amis 5430/5630 will notify you of incoming calls and messages. - Turn on the Bluetooth feature on your Bluetooth enabled mobile phone and Amis 5430/ 5630. - Pair your Bluetooth enabled mobile phone with Amis 5430/5630. For the pairing instructions, please refer to Share Your Records on page 10. 28 Amis 5430/5630 User's Manual With the Settings feature, you can customize exercises settings, watch settings, general settings, sensor settings, and user profile and/or bike profile. Exercises Settings Customize the Data Display 1. Press V to enter the menu mode. 2. Press A/V to select Settings and press ©/ LAP to enter Settings menu. 3. Press A/V to select Exercises > Data Page > Data Page > Data Page 1, Data Page 2, Data Page 3, or Data Page 4 and press ©I LAP to enter its submenu. Data Page 1 On Data Page 2 On Data Pa e F‘Lm T m:— 4. Press A/V to select the number ofdata fields and press @/ LAP to confirm. Dish,“ 5. Press A/V to select the item field that you want to customize, and press (9/ LAP to confirm the selection. Z-grid display 6. Press A/V to select the desired setting and press ©/ LAP to confirm. You can customize your data page/lap page Data Pa 9 by selecting from the various items. Refer to page 42 on We Appendix for the full list of personalized items ”513"” Pace Heart Rate 4-grld dlsplay Amis 5430/5630 User’s Manual 29 HSI'IDNE! b bry’ron Set Alert Vlfith the Alert feature. the device displays a message to notify you if: - your heart rate exceeds or drops below a specific number of beats per minute (bpm). - you exceed or drop below a custom speed setting during your ride. - your cadence speed exceeds or drops below a specific number of revolutions of the crank arm per minute (rpm). - you reach a certain amount of distance for the long workouts. - you reach a certain amount of time for the long workouts. 1. Press V to enter the menu mode. 2. Press A/V to select Settingsand press ©l LAP to enter Settings menu. 3. Press A/V to select Exercises > Alert and press ©/ LAP to enter its submenu. 4. Select Pace. HR, Suldeliate, Distance. or firm and press @/ LAP Alert to configure the necessary settings. A Distance V 5. Press A/V to select the desired setting and press @/ LAP to confirm. Enable Triathlon Transition Time (Amis 5630 only) Vifith Triathlon Transition Time feature. you can add a transition time before starting the next sport. 1. Press V to enter the menu mode. 2. Press A/V to select Settings and press Gil LAP to enter Settings menu. fl 3. Press A/V to select Exercises > Triathlon and press (9/ LAP to enter its submenu. — 4. Press A/V to select 0n and press @/ LAP to confirm. 30 Amis 5430/5630 User‘s Manual Multisport Sequence Setup (Amis 5630 only) With Multisport Sequence feature, you can use your device to arrange the sports sequence. 1. Press V to enter the menu mode. 2. Press A/V to select Settings and press (9/ LAP to enter Settings menu. 3. Press A/V to select Exercises > Multisport> Manual and press (9/ LAP to enter its submenu. 4. Press A/V to select Preset and press @/ LAP . Multis norl 5. Press A/V to select Create New and press ©l LAP to edit the sports Sequence. Create New 6. Press A/V to select the desired sport and press @/ LAP to confirm. Multisport 7. To add more sports, press ©/ LAP and repeat Step 6. 8. After the setup is complete, press D/=/ I and press A/V to select Yes and press ®l LAP to enter the transltlon tlme submenu. Add transition Time? A Yes V Amis 5430/5630 User’s Manual 31 HSI'IDNE! b bry’ron' Watch Settings Adjust Date Adjust the date and specify the date format. 1. Press V to enter the menu mode. 2. Press A/V to select Settings > Watch > Date and press (9/ LAP to enter its submenu. 3. Select the desired option and configure the necessary settings. Date - Set Date: adjust the date. Set Date - Date format. specify the date format. 4. Press A/V to select the desired setting and press ©l LAP to Date format confirm. dd/mm/yyyy Change Clock View Specify the clock view. 1. Press V to enter the menu mode. Clock Mode 2. Press A/V to select Settings > Watch > Clock Mode and press @/ LAP to enter its submenu. 3. Press A/V to select Digital or Analog and press (9/ LAP to confirm. 4. Press A/V to select the desired digital/analog format and press (9/ LAP to confirm. General Settings Change Backlight Off Settings Specify the backlight time. Backl ht Off 5 Secs 1. Press V to enter the menu mode. 2. Press A/V to select Settings > General > System > Backlight Off and press OILAP to enter its submenu. 3. Press A/V to select the desired setting and press ©lLAP to confirm. 32 Amis 5430/5630 User‘s Manual Enable Auto Key Lock (Amis S630 only) When the feature is enabled, the key will be automatically locked after 10 seconds. 1. Press V to enter the menu mode. Auto Ke Lock 2. Press A/V to select Settings > General > System > Auto Key On Lock and press OK to enter its submenu. Off 3. Press A/V to select the desired setting and press ©I LAP to confirm. Enable Key Vibrate (Amis 5630 only) When the feature is enabled, the key will vibrate whenever you click a button. 1.Press V to enter the menu mode. Ke Vibrate 2. Press A/V to select Settings > General > System > Key Vibrate and press ©/LAP to enter its submenu. 3. Press A/V to select 0n and press O/LAP to confirm. On Enable Key Tone When the feature is enabled, the device will play sounds whenever you click a button. 1. Press V to enter the menu mode. 2. Press A/V to select Settings > General > System > KeyTone On and press OILAP to enter its submenu. Off 3. Press A/V to select 0n and press ©/LAP to confirm. Enable Vibrate (Amis 5630 only) When the feature is enabled, the device will vibrate once you miss your targeted goal. 1. Press V to enter the menu mode. 2. Press A/V to select Settings > General > System > Vibrate and press ©/LAP to enter its submenu. 3. Press A/V to select 0n and press ©/LAP to confirm. Amis 5430/5630 User‘s Manual 33 HSI'IDN3 b bry’ron‘ Enable Sound Alert When the feature is enabled, the device will play sounds to remind you once you miss your targeted goal. Sound Alert 1. Press V to enter the menu mode. 2. Press A/V to select Settings > General > System > Sound Alert and press ©/LAP to enter its submenu. Off 3. Press A/V to select 0n and press (9/ LAP to confirm. Specify Unit Specify the measurement unit. U 't 1. Press V to enter the menu mode. 2. Press A/V to select Settings > General > System > Unit and press ®/LAP to enter its submenu. MI, LB 3. Press A/V to select the desired setting and press ®l LAP to confirm. Specify the On-Screen Display (OSD) Language Specify the OSD language. 1. Press V to enter the menu mode. 2. Press A/V to select Settings > General > System > Language and press (9/ LAP to enter its submenu. 3. Press A/V to select the desired language and press (9/ LAP to confirm. Set GPS Mode Set the GPS operating mode. 1. Press V to enter the menu mode. 2. Press A/V to select Settings > General > GPS and press ©/ LAP to enter its submenu. 3. Set the desired setting. GPS - Off: Disable the GPS. Please use this mode for indoor Off activities. F H P u ower - Full Power: GPS is set on to provide more accurate _ position but consume more power. The full power mode is PowerSavmg recommended for the following conditions: — - Environments with limited sky view, such as forest or urban area. » In small, repeated path, such as track fields. » If your exercise time is less than the specified battery hour, choose Full Power mode to maximize GPS accuracy. 34 Amis 8430/5630 User's Manual - PowerSavinnghe GPS positioning will be less accurate but battery hours can last longer. When exercising in environments with good sky view, such as in country side or along the river, there will be no differences between power saving mode and full power mode. In these cases, choose power saving mode to maximize the battery life. 4. Press ©/ LAP to confirm. Enable Bluetooth Before pairing Amis 5430/5630 with your bluetooth enabled mobile phone, make sure the bluetooth function of your mobile phone and Amis is turned on. 1. Press V to enter the menu mode. Bluetooth 2. Press A/V to select Settings > General > Bluetooth > Bluetooth On and press @/LAP to enter its submenu. Off 3.To enable this function, press A/V to select 0n and press ©l LAP to confirm. Enable Race Mode When the feature is enabled, the screen will remain at the data page and the GPS will stay active. In this mode, you can press @/ LAP immediately once your race starts. 1. Press V to enter the menu mode. 2. Press A/V to select Settings > General > Race mode and press @/ LAP to enter its submenu. A Yes V 3.To enable this feature, press A/V to select Yes and press ©l LAP to ccnfi rm. — Configure Auto Scroll (Amis 5630 only) When the feature is enabled, the data view will automatically switch pages at the preset time. 1. Press V to enter the menu mode. 2. Press A/V to select Settings > General > Auto Scroll and press ©/LAP to enter its submenu. 3. Select the desired option and configure the necessary settings. Auto Scroll - Auto Scroll: enable/disable the feature. AUIO SCFOH ~ Interval: specify the time interval. On 4. Press A/V to select the desired setting and press ©/ LAP to Interval confirm. 5 secs Amis 5430/5630 User‘s Manual 35 HSI'IDN3 b bry’ron Enable File Saving Mode When the feature is enabled, the device will automatically overwrite from your oldest records when memory storage is full. Overwrite 1. Press V to enter the menu mode. 2. Press A/V to select Settings > General > File Saving and press ©/LAP to enter its submenu. Yes 3.To enable this feature, press A/V to select Yes and press ©I LAP to confirm. Inverted Screen Color Choose between white text against a black background or black text against a white background. 1. Press V to enter the menu mode. 2. Press A/V to select Settings > General > Display Color and press (9/ LAP to enter its submenu. 3. Press A/V to select the desired setting. - Black: White text on a black background - White: Black text on a white background. White 4. Press ©/ LAP to confirm. - Adjust Contrast Level Set your desired contrast level of the display. 1. Press V to enter the menu mode. 2. Press A/V to select Settings > General > Contrast and press ©l LAP to enter its submenu‘ 3. Press A/V to select the desired setting and press (9/ LAP to confirm. 36 Amis 5430/5630 User's Manual View Memory Usage \fiew the storage status of the device. 1. Press V to enter the menu mode. 2. Press A/V to select Settings > General > Memory% and press (9/ LAP to confirm. The storage status is displayed on the screen. About You can view the device current firmware version, 1. Press V to enter the menu modes 2. Press A/V to select Settings > General > About and press (9/ LAP to confirm. The current firmware Version is displayed on the screen. Amis 5430/5630 User’s Manual 37 HSI'IDNEI b bry’ron‘ Sensors You can customize the sensor settings such as enable/disable the function or rescan the sensor. Link Heart Rate Sensor 1. Press V to enter the menu mode. 2. Press A/V to select Settings > Sensors > Heart Rate and press @/ LAP to enter its submenu. 3. Amis 5430/5630 H SKU has paired the heart rate sensor for you. It will automatically detect the sensor when the sensor is activated and functioning correctly. 4. Select More and press (9/ LAP to enter the selected sensor Heart Rate submenu. Status: active ID: xxxxxxxx 5. Press A/V to select the desired option and press @/ LAP to Heart Rate confirm. - Rescan: rescan to detect the heart rate sensor. (only required when you want to pair your Amis 5430/5630 with other heart rate sensor) - Turn Off: disable the sensor. (only required when your Amis 5430/5630 has paired with the heart rate sensor.) Link Other Sensors (Amis 5630 only) 1. Press V to enter the menu mode. 2. Press A/V to select Settings > Sensors > Speed, Cadence, Sensors or Speed/CAD and press (9/ LAP to enter its submenu. Heart Rate 3. Press A/V to select More and press ©l LAP to enter the selected Speed sensor submenu. Cadence 4. When the sensor is successfully connected, the sensor ID will be displayed on the screen. Verify that the sensor ID is correct. 38 Amis 5430/5630 User‘s Manual 5. Press A/V to select the desired option and press @/ LAP to confirm. - Rescan: rescan to detect the sensor. - Turn Off: disable the sensor. (Only if the device has paired with the sensor) Personalize User Profile User Profile You can change your personal information. 1. Press V to enter the menu mode. 2. Press A/V to select Settings > Profile > User Profile and press (9/ LAP to enter its submenu. 3. Select the desired option and configure the necessary settings. - Gender: select yourgender. — . Birthday: enter your birthday. . Height: set your height. Female . Weight: set your weight. Birthday - Max HR: set your maximum heart rate. 1980/01/01 - LTHR: set your lactate threshold heart rate. - Race Time: Enter the time and distance of a recent race. Gender Bike Profile (Amis 5630 only) To customize your bicycle(s) profile, do the following: 1. Press V to enter the menu mode. 2. Press A/V to select Settings > Profile > Bike Profile > Bike 1 or Bike 2 and press @/ LAP to enter its submenu. 3. Select the desired option and configure the necessary settings. m - Bike Type: select the bike type. Bike Type . Weight: set the bike weight. . Wheel: set the bikewheel size, City Bike Weight 6 kg - Active: select to activate the selected bike. Amis 5430/5630 User’s Manual 39 HSI'IDNE! b bry’ron' To view the bike profile, do the following: 1‘ Press V to enter the menu mode. 2. Press A/V to select Settings > Profile > Bike Profile > Overview and press (9/ LAP to enter its submenu. 3. Press A/V to select the desired bike that you want to view and press (9/ LAP to confirm. 4. Press A/V to view more data of the selected bike - ODO: total miles since you changed battery. - Ride time: total cycling time since you changed battery. 40 Amis 5430/5630 User's Manual Getting More Information Go to httpj/corpbrytonspormom > Support for more detailed information. Reset Amis 5430/5630 Press and hold the two buttons (@lLAP and D/=/I) at the same time until the device restartst Press and hold these 2 keys to force a system RESEI Amis 5430/5630 User’s Manual 41 HSI'IDN! b bry’ron' Glossary and Customizable Data Fields Selection Calories Calories Calories burned during the current activity Current time of day based on your time settings Emm— mpnme sunrise _—— Avgpace ——— ——— Average speed of the current activity Maximum speed achieved during the current activity F—nn activity —-- (bpm) —-- Rate Rate current activity Heart Rate Current heart rate ranges based on Zone (MHR maximum heart rate (MHR) Zone) lactate threshold heart rate (LTHR) rate (LTHR) 42 Amis S430/5630 User's Manual \\\ \\\ ./ J l /
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