Concept II PM5 Performancer Monitor User Manual Manual

Concept II Inc Performancer Monitor Manual

Manual

Welcome to the PM5PM5 ViewsPM5 Features:• Accurate and repeatable workout data• Unlimited workout setups• Display with backlight• Workout results stored automatically• USB port for optional results storage device• Supports wireless use with Bluetooth Smart and ANT™ Heartrate belts• Two D-cell batteries. Power generated during rowing extends battery life.• Connectivity to computers, USB ash drive and smartphones.Visit concept2.com/PM5 for more information.USB to computer or phone/tabletRace system jacksReset hereFor USB flash drive onlyBattery coverBottom View Back ViewCable to flywheelMENUBUTTONSI/0MENU/BACKMemoryRemove batteries from the PM5 if monitor will not be used for a period of four months or more.concept2.comMETERSPACEWATTSCALORIES37wattwattwattcalcalcalALL DATAFORCE CURVEPACEBOAT/PACE SKIERBAR CHARTLARGE PRINT37wattwattwattcalcalcal37wattwattwattcalcalcal37wattwattwattcalcalcal37wattwattwattcalcalcalPUSH TO CHANGE UNITS PUSH TO CHANGE UNITS
PM5 Menu Map (Visit concept2.com/PM5 for more information)Just Row/SkiAutomatic operation! No need to push buttons. Your rst stroke will turn on the PM5. Your results will automatically be saved in Memory if you row longer than 1 minute and then press Menu.Select WorkoutStandard List gives you ve pre-set workouts.Custom List holds ve workouts, which can be copied from your USB Flash Drive to Custom List.New Workout lets you set up a new workout in your choice of format: single distance, single time, distance intervals, time intervals, variable intervals and undened rest intervals. Favorites holds ve workouts per USB Flash Drive.GamesFish Game, Darts & Tarket, Target Training, Racing, BiathlonMemory OR USB Flash Drive (if present)If no USB Flash Drive is present, Memory lists your most recent workout results by date; oldest are automatically deleted. USB Flash Drive stores about 300 workouts, your ve Favorite workouts, and preferences. You can view: Summary, Monthly Totals, List by Date, List by Type, USB Flash Drive Utilities.More OptionsDisplay Drag FactorConnect Heart RateWireless OnInformationOverviewPM5 Details buttons, basic data, graphic displays, workouts, USB Flash DriveHow to Row/Ski includes a brief technique lesson with technique animationDrag FactorMore Games, Racing, Battery, Bluetooth, Suunto/Garmin/ANT + HRUtilities Set Date and Time, Set Language, Adjust Display, Battery (% remaining), Product IDMiscellaneousUsing a Heart Rate Monitor: WARNING! Heart rate monitoring systems may be innaccurate. Over-exercising may result in serious injury or death. If you feel faint, stop exercising immediately.The PM displays your heart rate if one of the following heart rate systems is in use:Cleaning the PM Use a cloth lightly dampened with water only. Do not spray with a cleaner or leave in the rain.Formulas Used Watts = 2.80/(sec/meter)^3 Calories/Hour = Kcal/hr = (watts) x (4) x (0.8604) + 300TroubleshootingSend to ErgDoctor?????Memoryconcept2.comThe PM5 will receive heart rate transmission directly from a Bluetooth, Suunto™, Garmin® or ANT+HR™ chest belt. See More Options for set up.
FCC & IC compliance information:WARNING: Changes or modifications to this unit not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment. NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:• Reorient or relocate the receiving antenna.• Increase the separation between the equipment and receiver.• Consult the dealer or an experienced radio/TV technician for help.This device complies with Part 15 of the FCC rules and also with RSS-210 of Industry & Science Canada. Operation is subject to the following two conditions: (1) This device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. FCC ID: J2MPM5 IC: 6620A-PM5Patent application U.S. serial number 11/169712 and its corresponding applications in other countries are owned by Suunto Oy (Finland)Note: As shown above, this device contains small amounts of Lead. This lead is only present in glass or ceramic of electronic components on the assemblies shown. Lead in glass is exempt from RoHS regulations per EU Directive 2002/95/EC of 27 January 2003, Annex exemption number 5: “Lead in glass of cathode ray tubes, electronic components, and fluorescent tubes”PM5PM5concept2.com

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