Cybex 625T

User Manual: Cybex 625T

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Cybex Treadmill
Product Number 625T
Owner’s Manual
Cardiovascular Systems
Part Number LT-23221-4 G
www.cybexintl.com
2
Cybex Owner’s Manual
Table of Contents
FCC Compliance Information .......... 3
Safety
Important Voltage Information.......... 4
Grounding Instructions ............... 4
Important Safety Instructions .......... 5
Warning Decals..................... 7
Label Placement .................... 9
Emergency Stop Key (e-stop)......... 10
Assembly
Specications ..................... 12
Choosing and Preparing a Site........ 13
Electrical Power Requirements........ 14
625T Assembly .................... 14
Power Cord Management............ 28
Setup ........................... 29
A/V Cong and FM Radio Presets ..... 32
E3 View Monitor Controls ............ 38
E3 View Monitor Setup .............. 39
Testing the Treadmill Operation ....... 48
Operation
Terms Used....................... 49
User Control Symbols Used .......... 50
Console Display ................... 51
User Controls - Membrane with
Progams key .................... 52
User Controls - Membrane with
Workouts key .................... 53
Quick Operation Guide .............. 53
Detailed Operation Guide ............ 54
Stopping the Treadmill .............. 56
Safety Sentry ..................... 57
Data Readouts .................... 58
Heart Rate Indicator ................ 59
Meaning of % Grade................ 59
E3 View Monitor Display Options ...... 60
iPod/iPhone Functions .............. 60
Maintenance
Warnings......................... 61
Preventive Maintenance Activities ..... 62
Cleaning Your Treadmill ............. 62
Running Belt Maintenance ........... 63
Other Preventive Maintenance ........ 66
E3 View Monitor ................... 67
Service Wheel (optional)............. 68
Service Schedule .................. 69
Customer Service
Product Registration ................ 71
Contacting Service ................. 71
Ordering Parts .................... 71
Return Material Authorization (RMA) ... 72
Damaged Parts.................... 72
Appendix - Workout Overviews
1 - Weight Loss.................... 73
2 - Rolling Hills .................... 74
3 - Hills .......................... 75
4 - Pikes Peak..................... 76
5 - Hill Interval 1:1.................. 77
6 - Hill Interval 1:2.................. 78
7 - Hill Interval 1:3.................. 79
8 - Cardio ........................ 80
9 - Heart Rate Control Workout ....... 81
10 - Gerkin Protocol ................ 83
11 - One Mile Fitness Test ........... 84
Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc. Safety Sentry™ is a registered trademark of Cybex
International, Inc. Polar® is a registered trademark of Polar Electro Inc.
iPod and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries.
DISCLAIMER: Cybex International, Inc., makes no representations or warranties regarding the contents of this manual. We reserve the right to revise
this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or
changes.
© Copyright 2014, Cybex International, Inc. All rights reserved. Printed in the United States of America.
10 Trotter Drive Medway, MA 02053 • 508-533-4300 • FAX 508-533-5183 • www.cybexintl.com • LT-23221-4 G • September 2014
3
Cybex Owner’s Manual Cybex Owner’s Manual
FCC Compliance Information
Changes or modications to this unit not expressly approved by the party responsible for compliance
could void the user’s authority to operate the equipment.
This equipment has been tested and found to comply with the limits for a Class A digital device,
pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection
against harmful interference when the equipment is operated in a commercial environment. This
equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in
accordance with the instruction manual, may cause harmful interference to radio communications.
Operation of this equipment in a residential area is likely to cause harmful interference in which case
the user will be required to correct the interference at his own expense.
Modications not expressly approved by the manufacturer could void the user’s authority to operate
the equipment under FCC rules.
Cybex Owner’s Manual
4
Safety
Read all instructions and warnings before using.
Important Voltage Information
Before plugging the power cord into an electrical outlet, verify that the voltage requirements for the
site match the voltage of the treadmill that has been received. The power requirements for the unit
include a grounded, dedicated circuit, rated for one of the following:
• 100 VAC, 50/60 Hz, 20A
• 115 VAC, 50/60 Hz, 20A
• 208 VAC, 60 Hz, 15A
• 220 VAC, 60 Hz, 15A
• 230 VAC, 50 Hz, 13A, UK
See the front warning decal for the voltage requirements of the treadmill.
Grounding Instructions
This treadmill must be grounded. If it should malfunction or break down, grounding provides a path of
least resistance for electric current to reduce the risk of electric shock. This product is equipped with
a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged
into an appropriate outlet that is properly installed and grounded in accordance with all local codes
and ordinances.
WARNING: Shock and electrocution hazard.
• Connect unit to a grounded outlet.
• Do not use voltage adapter or extension cord.
This treadmill is for use on a grounded, dedicated circuit. Make sure that the treadmill is connected to
an outlet having the same conguration as the plug. Do not use a ground plug adapter to adapt the
power cord to a non-grounded outlet.
115 VAC Euro Plug 220 VAC UK Danish Australia
NEMA 5-20 CEE 7/7 NEMA 6-15 230 VAC 107-2-D1 AS/NZS 3112
Cybex Owner’s Manual
5
Important Safety Instructions
(Save These Instructions)
WARNING: Shock and electrocution hazard.
• Unplug unit and let sit 10 minutes before cleaning or performing maintenance.
• Electrical charge can remain in unit after unplugging.
• Keep water and liquids away from electrical parts.
User Safety Precautions
Prior to use:
• Obtain a medical exam before beginning any exercise program.
• Obtain instruction before using.
• Read and understand warning labels.
• Read and understand emergency stop procedures.
• Maximum user weight is 400 lbs. (180 kg).
• Inspect unit. If damaged, notify oor staff. DO NOT USE.
• Place your feet on the two top steps when starting or stopping the treadmill.
• Clip E-STOP lanyard to clothing.
• Do not remove this label. Replace if damaged or illegible.
During use:
• Do not use for stretching and do not attach straps or other devices.
• Do not allow children 12 or younger to be on or near machine.
• Stop exercise if feeling faint, dizzy, or have pain.
• Use the handrails for support and to maintain balance.
• Keep all body parts, clothing, and accessories, clear of moving parts.
• Wait until running belt comes to a complete stop before getting off.
Facility Safety Precautions
• Instruct all users on how to clip the e-stop clip onto their clothing and carefully test it prior to using
the treadmill.
• Instruct all users to use caution when mounting and dismounting the treadmill.
• Use a dedicated line when operating the treadmill. A dedicated line requires one circuit breaker per
unit.
• Connect the treadmill to a properly grounded outlet only.
• DO NOT operate electrically powered treadmills in damp or wet locations.
• Keep the running belt clean and dry at all times.
• DO NOT leave the treadmill unattended when plugged in and running. Before leaving the treadmill
unattended, always wait until the treadmill comes to a complete stop and is level. Then, turn all
controls to the STOP or OFF position and remove the plug from the outlet. Remove the e-stop key
from the treadmill.
• Immobilize the treadmill (when not in use) by removing the e-stop key.
• Inspect the treadmill for worn or loose components before each use. Do not use until worn or
damaged parts are replaced.
• Stop and place the treadmill at 0 degrees incline (level) after each use.
• Maintain and replace worn parts regularly. Refer to “Maintenance” section of Owner’s Manual.
Cybex Owner’s Manual
6
• DO NOT operate the treadmill if: (1) the cord is damaged; (2) the treadmill is not working properly
or (3) if the treadmill has been dropped or damaged. Seek service from a qualied technician.
• DO NOT place the cord near heated surfaces or sharp edges.
• DO NOT use the treadmill outdoors.
• DO NOT operate the treadmill around or where aerosol (spray) or where oxygen products are
being used.
• Read and understand the Owner’s Manual completely before using the treadmill.
• Ensure all users wear proper footwear on or around all Cybex equipment.
• Set up and operate the treadmill on a solid, level surface. Do not operate in recessed areas or on
plush carpet.
• Provide the following clearances: 19.7 inches (0.5 m) at each side, 79 inches (2.0 m) at the back
and enough room for safe access and passage at the front of the treadmill. Be sure your treadmill
is clear of walls, equipment and other hard surfaces.
• Disconnect power before servicing.
• DO NOT attempt repairs, electrical or mechanical. Seek qualied repair personnel when servicing.
If you live in the USA, contact Cybex Customer Service at 888-462-9239. If you live outside the
USA, contact Cybex Customer Service at 508-533-4300.
• Use Cybex factory parts when replacing parts on the treadmill.
• DO NOT modify the treadmill in any way.
• DO NOT use attachments unless recommended for the treadmill by Cybex.
• Ensure all User and Facility Safety Precautions are observed.
Cybex Owner’s Manual
7
Warning Decals
To replace any worn or damaged decals do one of the following: Visit www.cybexintl.com to shop
for parts online, fax orders to 508-533-5183 or contact Cybex Customer Service at 888-462-9239. If
you are located outside of the USA, call 508-533-4300. For location or part number of labels, see the
parts list and exploded-view diagram on the Cybex web site at www.cybexintl.com.
Warning decals indicate a potentially hazardous situation which, if not avoided, could result in death
or serious injury.
Carefully read and understand the following caution and warning labels before using the unit.
Caution decals indicate a potentially hazardous situation, which if not avoided, may result in minor or
moderate injury. There are no caution decals used on this unit. However, there are caution statements
listed in this manual.
DE-23296-4
BD
BGarber
5 OF 10
REVISIONS
DESCRIPTION
See sheet 1
ECO
REV DATE APPROVAL
BY
10 TROTTER DRIVE
MEDWAY, MA
REV.
SHEET
SIZE
APPROVALS
DRAWN BY
MATERIAL
FINISH
ADOBE GENERATED DRAWING
DO NOT MANUALLY UPDATE
CHECKED
RESP ENG
MFG ENG
QUAL ENG
DATE
DWG. NO.
UNLESS OTHERWISE SPECIFIED
DIMENSIONS ARE IN INCHES
TOLERANCES ARE:
.XX ± .02
.XXX ± .010
ANGULAR = ± 1°
FINISH = 125 RMS
FRACTIONS = ± 1/64”
SCALE: 1=1 THIS FILE IS IN ADOBE ILLUSTRATOR
DO NOT SCALE DRAWING
THE INFORMATION CONTAINED IN THIS DRAWING IS THE SOLE PROPERTY OF CYBEX.
ANY REPRODUCTION IN PART OR WHOLE WITHOUT
THE WRITTEN PERMISSION OF CYBEX IS PROHIBITED.
SEE NOTES, Page 1
SEE NOTES, Page 1
..
.
1/6/14 LABEL, WARNING,
LOWER CONSOLE, W/O USB,
ENGLISH
8.82”W X 2.41”H
DIELINE “CutContour” DO NOT PRINT
Black
White
Orange - Pantone 152C
Gray - Pantone 425C
DE-22910
B F1
BGarber
2 OF 2
REVISIONS
DESCRIPTION
ECOREV DATE APPROVALBY
10 TROTTER DRIVE
MEDWAY, MA
REV.
SHEET
SIZE
APPROVALS
DRAWN BY
MATERIAL
FINISH
ADOBE GENERATED DRAWING
DO NOT MANUALLY UPDATE
CHECKED
RESP ENG
MFG ENG
QUAL ENG
DATE
DWG. NO.
UNLESS OTHERWISE SPECIFIED
DIMENSIONS ARE IN INCHES
TOLERANCES ARE:
FRACTIONS DECIMALS ANGLES
± .XX ± .02 ± 1
.XXX ± .005
FINISH: 125 RMS
SCALE: 1=1 THIS FILE IS IN ADOBE ILLUSTRATOR
DO NOT SCALE DRAWING
THE INFORMATION CONTAINED IN THIS DRAWING IS THE SOLE PROPERTY OF CYBEX.
ANY REPRODUCTION IN PART OR WHOLE WITHOUT
THE WRITTEN PERMISSION OF CYBEX IS PROHIBITED.
See sheet 1.
.
.
.. ..
.
.. . .
.
. . . .
.
Do not print an outline. For reference only.
See Solidworks drawing for additional details.
Artwork scaled to 80%
See above artboard for actual size
WARNING, LABEL,
MOTOR COVER,
115 VAC
6/2/14
DIELINE “CutContour” DO NOT PRINT
Black
White
Orange - Pantone 152C
Gray - Pantone 425C
Yellow - Pantone 108C
Blue - Pantone 2945C
DE-23079
B E1
BGarber
2 OF 2
REVISIONS
DESCRIPTION
ECOREV DATE APPROVALBY
10 TROTTER DRIVE
MEDWAY, MA
REV.
SHEET
SIZE
APPROVALS
DRAWN BY
MATERIAL
FINISH
ADOBE GENERATED DRAWING
DO NOT MANUALLY UPDATE
CHECKED
RESP ENG
MFG ENG
QUAL ENG
DATE
DWG. NO.
UNLESS OTHERWISE SPECIFIED
DIMENSIONS ARE IN INCHES
TOLERANCES ARE:
FRACTIONS DECIMALS ANGLES
± .XX ± .02 ± 1
.XXX ± .005
FINISH: 125 RMS
SCALE: 1=1 THIS FILE IS IN ADOBE ILLUSTRATOR
DO NOT SCALE DRAWING
THE INFORMATION CONTAINED IN THIS DRAWING IS THE SOLE PROPERTY OF CYBEX.
ANY REPRODUCTION IN PART OR WHOLE WITHOUT
THE WRITTEN PERMISSION OF CYBEX IS PROHIBITED.
See sheet 1.
.
.
.. ..
.
.. . .
.
. . . .
.
Do not print an outline. For reference only.
See Solidworks drawing for additional details.
Artwork scaled to 80%
See above artboard for actual size
WARNING, LABEL,
MOTOR COVER, 230 VAC,
ENGLISH
6/2/14
Black
White
Orange - Pantone 152C
Gray - Pantone 425C
Yellow - Pantone 108C
Blue - Pantone 2945C
DIELINE “CutContour” DO NOT PRINT
DE-23080-4
BB1
BGarber
3 OF 3
REVISIONS
DESCRIPTION
ECOREV DATE APPROVALBY
10 TROTTER DRIVE
MEDWAY, MA
REV.
SHEET
SIZE
APPROVALS
DRAWN BY
MATERIAL
FINISH
ADOBE GENERATED DRAWING
DO NOT MANUALLY UPDATE
CHECKED
RESP ENG
MFG ENG
QUAL ENG
DATE
DWG. NO.
UNLESS OTHERWISE SPECIFIED
DIMENSIONS ARE IN INCHES
TOLERANCES ARE:
FRACTIONS DECIMALS ANGLES
± .XX ± .02 ± 1
.XXX ± .005
FINISH: 125 RMS
SCALE: 1=1 THIS FILE IS IN ADOBE ILLUSTRATOR
DO NOT SCALE DRAWING
THE INFORMATION CONTAINED IN THIS DRAWING IS THE SOLE PROPERTY OF CYBEX.
ANY REPRODUCTION IN PART OR WHOLE WITHOUT
THE WRITTEN PERMISSION OF CYBEX IS PROHIBITED.
See sheet 1.
.
.
.. ..
.
.. ..
.
. . ..
.
Do not print the outline. For die cut reference only.
See Solidworks drawing for additional details.
LABEL, UPPER DISPLAY,
LED, ENGLISH-CANADA
1/10/14
ARTWORK SCALED TO 75%
SEE ABOVE ARTBOARD FOR SCALED ARTWORK
Black
White
Chrome
Orange - Pantone 152C
Pink - Dead Front Smoke PT-3396
Cybex Owner’s Manual
8
REVISIONS
DESCRIPTION
See sheet 1
ECO
REV DATE APPROVAL
BY
10 TROTTER DRIVE
MEDWAY, MA
REV.
SHEET
SIZE
APPROVALS
DRAWN BY
MATERIAL
FINISH
ADOBE GENERATED DRAWING
DO NOT MANUALLY UPDATE
CHECKED
RESP ENG
MFG ENG
QUAL ENG
DATE
DWG. NO.
UNLESS OTHERWISE SPECIFIED
DIMENSIONS ARE IN INCHES
TOLERANCES ARE:
.XX ± .02
.XXX ± .010
ANGULAR = ± 1°
FINISH = 125 RMS
FRACTIONS = ± 1/64”
SCALE: 1=1 THIS FILE IS IN ADOBE ILLUSTRATOR
DO NOT SCALE DRAWING
THE INFORMATION CONTAINED IN THIS DRAWING IS THE SOLE PROPERTY OF CYBEX.
ANY REPRODUCTION IN PART OR WHOLE WITHOUT
THE WRITTEN PERMISSION OF CYBEX IS PROHIBITED.
SEE NOTES, Page 1
SEE NOTES, Page 1
..
.
2”W X 3.25”H X 0.19”R
BLACK
RED - CMYK (19, 97, 97, 9)
WHITE
DIELINE “CutContour” DO NOT PRINT
ORANGE PMS 152C
LABEL, WARNING,
DO NOT TILT
DE-23212-4
BA1
BGarber
2 OF 2
6/10/13
REVISIONS
DESCRIPTION
See sheet 1
ECO
REV DATE APPROVAL
BY
10 TROTTER DRIVE
MEDWAY, MA
REV.
SHEET
SIZE
APPROVALS
DRAWN BY
MATERIAL
FINISH
ADOBE GENERATED DRAWING
DO NOT MANUALLY UPDATE
CHECKED
RESP ENG
MFG ENG
QUAL ENG
DATE
DWG. NO.
UNLESS OTHERWISE SPECIFIED
DIMENSIONS ARE IN INCHES
TOLERANCES ARE:
.XX ± .02
.XXX ± .010
ANGULAR = ± 1°
FINISH = 125 RMS
FRACTIONS = ± 1/64”
SCALE: 1=1 THIS FILE IS IN ADOBE ILLUSTRATOR
DO NOT SCALE DRAWING
THE INFORMATION CONTAINED IN THIS DRAWING IS THE SOLE PROPERTY OF CYBEX.
ANY REPRODUCTION IN PART OR WHOLE WITHOUT
THE WRITTEN PERMISSION OF CYBEX IS PROHIBITED.
SEE NOTES, Page 1
SEE NOTES, Page 1
..
.
8.75” W X 2.3” H
BLACK
WHITE
RED CMYK (C19, M97, Y97, K9)
ORANGE PMS 152C
YELLOW PMS 108C
Cord
Wrap
Area
DIELINE “CutContour” DO NOT PRINT
LABEL WARNING,
POWER CORD,
TREADMILL
DE-23098
BA1
BGarber
2 OF 2
6/5/13
Cybex Owner’s Manual
9
Label Placement
1
2
5
7
3
6
4
1DE-22764-4 Decal, Warning upper, console
2DE-23296 Decal, Warning lower, console
3DE-23080-4 Decal, Warning, Upper Display, Canada
4DE-22910 Decal, Motor Cover, 115 VAC
4DE-23079 Decal, Motor Cover, 230 VAC
5DE-23212-4 Label, Warning, Do not tilt
6DE-23098 Decal, Power Cord
7DE-25047-4 Decal, lever, service wheel
Cybex Owner’s Manual
10
Emergency Stop Key (e-stop)
The e-stop key functions as an emergency stop. In an emergency situation, the e-stop key
disengages from the console and the treadmill will come to a stop. Before using the treadmill, clip the
e-stop key as described below.
1. Compress the spring and clip the e-stop clamp to your clothing. Ensure the clip engages
enough clothing so it does not fall off in an emergency situation. Be sure the string is free of
knots and has enough slack for you to workout comfortably with the e-stop key in place.
2
1
1Clothing
2Clip
2. Without falling off the treadmill, carefully step backward until the e-stop pulls out of the
console. If the e-stop clip falls off your clothing then the test has failed. Reclip the e-stop clip to
your clothing and repeat this step.
3. Replace the e-stop key.
4. The treadmill is now ready to be used. Ensure the e-stop clip is secured to your clothing at all
times during use.
5. After use, remove the e-stop key from the treadmill.
The e-stop key can be removed to help prevent unauthorized use. Refer to the Stopping the Treadmill
section in the Operation chapter for more information about the e-stop key.
Cybex Owner’s Manual
11
When not in use store the e-stop clip on the storage tab located on the lower cover.
3
4
2
1
1Lower cover
2Storage tab
3E-Stop clip
4E-Stop
Cybex Owner’s Manual
12
Assembly
Specifications
Assembled
Length 82” (208.3 cm)
Assembled
Width 35.6” (90.5 cm)
Height: 62.5”(159 cm)
Weight of
Product 400 lbs. (181 kg)
Shipping
Weight 440 lbs. (200 kg)
Incline Range 0 to 15% grade.
Speed Range 0.5 to 12.4 mph (0.8 to 20.0 kph) in 0.1 mph or 0.1 kph increments.
Workouts
Quick Start and nine workouts with user orientated goal (Time, Distance or
Calories). Other programs included: Heart Rate Control. Gerkin protocol and One
mile tness test.
Console
Features
Upper console: LED or E3 View Monitor.
Displays - BPM, Calories, Cal/Hr, Distance, MET, Pace, Time, Watts, and Weight.
Lower console: Two numeric displays for incline and speed. Accessory trays and
water bottle holder.
Heart Rate
Features
Built-in wireless heart rate receiver (transmitter not included) and contact heart rate
monitoring.
Maximum User
Weight 400 lbs. (181 kg).
Power Rating 115 VAC 50/60 Hz. or 208/320 VAC 50/60 Hz.
Options E3 View Monitor, Wireless audio receiver, iPod/iPhone compatibility.
1
2
135.6” (90.5 cm)
282” (208 cm)
Cybex Owner’s Manual
13
Choosing and Preparing a Site
Before assembling the unit, verify the chosen site meets the following criteria:
• Area is well lit and well ventilated.
• Surface is structurally sound and properly leveled.
• Free area for access to unit and emergency dismount. Minimum clearance is 19.7 inches (0.5
meters) on the sides of the unit and 78.7 inches (2.0 meters) behind the unit.
• Adjacent units may share the free area.
It is the responsibility of the facility owner/
owner of the equipment to ensure that there is
appropriate clearance around each machine to
allow for safe use and passage.
In compliance with the ADA (American
Disabilities Act) there must be clear oor space
of at least 30 by 48 inches and be served by an
accessible route for at least one of each type
of exercise equipment. If the clear space is
enclosed on three sides (e.g., by walls or the
equipment itself), the clear space must be 36 by
48 inches.
All other machines must have a clear oor space
of 23” for all access point on the machine.
The dimensions stated in the assembly
instructions of this manual include the maximum
foot print (in use) dimensions.
• Area is not in the vicinity of high humidity,
such as in the vicinity of a steam room, sauna,
indoor pool or outdoors. This unit is designed
to function normally in an environment with a
relative humidity range of 30% to 75%.
Exposure to extensive water vapor, chlorine and/
or bromine could adversely affect the electronics
as well as other parts of the unit.
• Area maintains an ambient temperature range
of 50° F (10° C) to 104° F (40° C) degrees.
625T
1 1
2
Free area
119.7”, 0.5m
278.7”, 2.0m
Cybex Owner’s Manual
14
Electrical Power Requirements
The power requirements for this treadmill are a grounded, dedicated circuit rated for one of the
following:
• 100 VAC, 50/60 Hz, 20A
• 115 VAC, 50/60 Hz, 20A
• 208 VAC, 60 Hz, 15A
• 220 VAC, 60 Hz, 15A
• 230 VAC, 50 Hz, 13A, UK
Contact a qualied electrician to ensure the power supply complies with local building codes.
WARNING: Shock and electrocution hazard.
• Connect unit to a grounded outlet.
• Do not use voltage adapter or extension cord.
625T Assembly
The words “left” and “right” denote the user’s orientation.
Read and understand all instructions thoroughly before assembling the unit.
Verify correct package
1. Read box label to verify the model number and voltage match what was ordered.
2. Lift and remove cardboard sleeve surrounding unit.
3. Verify paint color matches what was ordered.
Verify correct voltage by reading voltage sticker near power outlet.
Tools Required
• Phillips screwdriver
• Long 3/8” drive socket extension
• 3/4” Open end wrench
• 7/32” Allen wrench (included)
• 9/16” Open end wrench
• 14 mm Open end wrench
Two people will be required for this procedure. It is the responsibility of the facility owner/owner of the
equipment to ensure that there is appropriate clearance around each machine to allow for safe use
and passage.
Cybex Owner’s Manual
15
Unpack and verify contents of boxes.
See content listing and diagram below for carton contents. See Customer Service for contact
information if any parts are missing.
Item Quantity Part Number Description
1 1 Varies Base assembly
2 1 Varies Console assembly
3 1 FM-22900 Upright, Left
4 1 FM-22901 Upright, Right
5 1 Varies Power Cord
6 1 CN-22747 CSAFE Coupler (optional)
7 1 AX-23019 Hardware pack
8 1 LT-23221-4 Owner’s Manual
9 1 LT-23229 Assembly poster
10 1 LT-23226-4 Warranty sheet
11 1 AW-23836 Cable, 6’, Coax (E3 View Monitor option)
1
2
3
78910
4
56
11
Cybex Owner’s Manual
16
Item Quantity Part Number Description
12 1 HS-21672 Screw, #8-32 x 1/2”
13 16 HS-22651 Bolt, 3/8-16 .75”, BHCS, ZN
14 4 HS-16929 Bolt, Whiz Lock, 3/8-16 x .625”, HXHD
15 2 AX-22778 Standoff, M-F, 3/8-16” Thread, Short
16 2 AX-22779 Standoff, M-F, 3/8-16” Thread, Long
17 1 HX-00440 Allen wrench, 7/32”
18 1 FS-23071 Bracket, Power Cord
19 4 HX-21519 Connector, Plastic
Hardware
1
13
15
13
4
12 13 14 15 17 18
19
16
2
16
18
12
19
3
13
14
Cybex Owner’s Manual
17
WARNING: Heavy equipment.
• At least two people must lift, move or assemble unit.
• Use safe lifting methods.
Lift and move the treadmill.
Take note of doorway widths in facility before assembly. The base is 32.5” (83 cm) wide. With uprights
installed the width is 35.6” (90.5 cm).
At least two people should lift and move the treadmill to a level location where you intend to leave it.
Use proper lifting methods.
Remove shield.
1. Loosen but do not remove the two front cover screws securing the motor cover using a Phillips
screwdriver.
3
1
2
Item Description
1Motor cover
2Front cover
3Screws (2)
2. Remove motor cover by lifting vertically.
3. Loosen but do not remove the seven screws securing the sheild to the base using a Phillips
screwdriver.
2
3
1
Item Description
1Base
2Screws (7)
3Shield
4. Remove shield by sliding sideways and then vertically off of base.
Cybex Owner’s Manual
18
Install power cord.
Decide whether you will plug the power cord into a power outlet near the front of the treadmill or the
back of the treadmill. Follow the corresponding routing procedure below. Do not plug the power cord
into a power outlet at this time.
WARNING: Shock and electrocution hazard.
• Route power cord so it does not become damaged.
• Do not allow cord to be pinched or interfere with movement of treadmill.
Front routing: Skip to Install the uprights procedure.
Back routing:
Remove front cover.
1. Remove the four screws securing the front cover to the base using a Philips screwdriver.
2
1
Item Description
1Front cover
2Screws (4)
2. Remove front cover.
3. Remove the two screws securing the right end cap using a Phillips screwdriver.
2
1
Item Description
1Screws (2)
2Right end cap
Cybex Owner’s Manual
19
4. Remove the right top step by inserting a long 3/8” drive socket extension into the right top step
and prying backwards.
2
1
Item Description
13/8” Drive Socket Extension
2Right Top Step
5. Remove the right top step.
6. Route the power cord through the hole in the upright support and behind the lower cover.
2
1
4
3
Item Description
1Hole in Upright Support
2Power Cord Inlet
3Lower Cover
4Power Cord
7. Adjust the power cord length entering the frame to allow for the power cord to be plugged into
the power cord inlet. Do not plug the power cord in at this time.
Cybex Owner’s Manual
20
8. Adjust the power cord length exiting the rear of the frame. Store extra power cord behind lower
cover.
9. Install the right top step by placing in position and inserting a long 3/8” drive socket extension
into the right top step.
2
1
Item Description
13/8” Drive Socket Extension
2Right Top Step
10. Pry the long 3/8” drive socket extension forwards to secure the right top step.
11. Using a Phillips screwdriver, install the two screws securing the right end cap.
Install the uprights.
1. Install the short and long standoffs to the right side of the base using a 3/4” open end wrench.
1
234
Item Description
115 Standoff, short
216 Standoff, long
3Base
4Front of unit
2. Thread two bolts into the base by hand. Do not fully thread bolts into the base.
3
1
2
Item Description
14 Upright (Right shown)
2Base
314 Bolt, Whiz lock (2)
3. Place the right upright onto the base assembly and the bolts installed in the previous step.
Cybex Owner’s Manual
21
4. Thread four bolts into the right upright by hand.
1
22
Item Description
14 Upright (Right shown)
213 Bolt (4)
5. Repeat steps 1 through 4 for the left upright.
Install the console assembly to the uprights.
If unit includes optional A/V or CSAFE cables, follow same display cable procedure.
1. Thread one bolt, into the top back hole for each side of the console assembly by hand. Do not
fully thread bolts into the console assembly.
3
1
4
2
5
Item Description
12 Console
24 Upright (Right shown)
313 Bolt
4Display cable
5Front of unit
Cybex Owner’s Manual
22
Do not pinch or damage display cable when installing console assembly.
Two people are required for the following two steps.
2. Insert the display cable into the top of the right upright until it exits the hole at the base of the
right upright.
1
2
Item Description
1Insert display cable here
2Hole
3. Place the console assembly in position on the bolts installed in step 1 in the left and right
uprights.
4. Thread six bolts into the remaining holes of the right upright and left upright.
3
2
1
Item Description
12 Console
24 Upright (Right shown)
313 Bolt
5. Tighten all of the bolts using a 7/32” Allen wrench and 9/16” open end wrench.
Cybex Owner’s Manual
23
Connect the Display Cable
The display cable and CSAFE cable have the same connectors. The display cable is black, the
CSAFE cable is red.
1. Route the cables under all other cables and towards the base plate.
2. Plug the display cable, located at the bottom of the upright assembly into the communication
port of the controller.
3
4
5
2
1
Item Description
1Controller
2Communication port
3Display cable, Black
4CSAFE cable, Red (optional)
5Coax cable (optional)
Install optional A/V or CSAFE cables
1. Insert the CSAFE coupler into the mounting plate by hooking the lower tab into the mounting
plate and snapping in the upper tab.
2
1
4
3
5
6
Item Description
1Upper tab
2Mounting plate
36 CSAFE coupler
4Lower tab
5Installed
6Front of unit
Cybex Owner’s Manual
24
2. Unthread the nut at the end of the A/V cable.
1
2
Item Description
1A/V cable
2Nut
3. Insert the A/V cable into the D-shaped hole in the mounting plate on the front of the unit.
5
6
3
4
1
2
Item Description
1A/V cable hole
26 CSAFE coupler
3Nut
4Mounting plate
5A/V cable
6CSAFE cable, Red
4. Thread the nut removed in step 2 onto the A/V cable by hand.
5. Install the A/V cable to the mounting plate on the front of the unit using a 14 mm open end
wrench.
6. Plug the CSAFE cable into the CSAFE coupler on the front of the unit.
Install shield.
Tighten the seven screws securing the shield to the base using a Philips screwdriver.
2
3
1
Item Description
1Base
2Screws (7)
3Shield
Cybex Owner’s Manual
25
Install the front cover.
Perform this step if you removed the front cover. If not, skip to next step.
Install, but do not fully tighten the four screws securing the front cover to the base using a Philips
screwdriver.
12
Item Description
1Front cover
2Screws (4)
Install motor cover
1. Place motor cover on carpeting or other soft surface. Do not scratch top of hood cover.
2. Insert the four plastic connectors into the motor cover.
1
2
Item Description
119 Plastic connectors (4)
2Motor cover
Cybex Owner’s Manual
26
3. Place the motor cover into position vertically by aligning the two tabs and four plastic
connectors. Two plastic connectors are mounted in the front cover and two in the motor cover.
3
12
Item Description
1Motor cover
2Tabs (2)
319 Plastic connectors
If motor cover top does not t properly, loosen the side screws on the front cover as needed.
4. Using a Phillips screwdriver, nish tightening the four front cover screws. Be sure the screws
are securing the motor cover’s tabs.
Install power cord.
WARNING: Shock and electrocution hazard.
• Route power cord so it does not become damaged.
• Do not allow cord to be pinched or interfere with movement of treadmill.
1. Plug the power cord into the base of the unit.
1
2
3
Item Description
15 Power cord
218 Bracket
312 Screw
2. Secure the power cord with the mounting bracket and mounting screw using a Phillips
screwdriver.
Level the treadmill.
Conrm that the treadmill is on a level surface.
Cybex Owner’s Manual
27
Install coax cable (E3 View Monitor option)
Install 6’ coax cable to the coax cable connector in base of unit. Do not install if facility provides coax
cable to base of unit.
12
Item Description
111 6’ Coax Cable
2Coax Cable Connector
Install emergency stop key.
Conrm that the emergency stop key is in place in the bottom of the console. The treadmill will not run
without the key in place.
12
Item Description
1Emergency stop key
2Console handrail
When not in use store the e-stop clip on the storage tab located under the console handrail.
Visually inspect the treadmill.
Examine the unit to ensure that the assembly is correct and complete.
Cybex Owner’s Manual
28
Power Cord Management
Power cord retaining brackets are located under the front end of the unit. This allows any extra length
of the power cord to be stored under the front end of the unit.
Tools Required
Wire tie (2)
Elevate treadmill
1. Connect the main power cord into the power outlet.
2. Press Quick Start and raise the elevation to maximum incline.
3. Toggle the on/off (I/O) power switch to the off (O) position.The on/off (I/O) power switch is
located under the front end of the unit, or on the front right side panel.
1
2
Description
1Front right side panel
location
2Under the front end
location
4. Unplug the main power cord from the power outlet.
WARNING: Shock and electrocution hazard.
• Route power cord so it does not become damaged.
• Do not allow cord to be pinched or interfere with movement of treadmill.
5. Wrap the power cord around the outer power cord retaining brackets to desired length.
1
2
3
Description
1Power cord
2Power cord retaining
bracket, Inner
3Power cord retaining
brackets, Outer
The power cord can be routed with full or half wraps around power cord retaining brackets. The power
cord can then exit to the left or right of the treadmill.
Description
1Power cord
2Half wrap
3Full wrap
4Exit left or right
Cybex Owner’s Manual
29
6. Plug the main power cord into the power outlet.
7. Toggle the on/off (I/O) power switch to the on (I) position.
8. Press Quick Start and operate the elevation through full incline. If power cord is too short or
interferes with the movement of the treadmill, change the wrap of the power cord.
9. Secure the power cord with two wire ties.
1
2
Description
1Power cord
2Wire ties (2)
Setup
Use the following instructions to setup the unit.
WARNING: Falling hazard.
When starting unit
• Stand on two top steps.
• Do not stand on belt.
Cybex recommends that the treadmill be unplugged or the on/off (I/O) power switch turned off (O)
when it is not in use.
1. Without anyone on the treadmill, plug the power cord into a power outlet from a grounded,
dedicated circuit as described under Electrical Requirements in this chapter.
Ensure the power cord is not being pinched under the front of the treadmill.
2. Toggle the on/off (I/O) power switch to the on (I) position.The on/off (I/O) power switch is
located under the front end of the unit, or on the front right side panel.
3. The control panel will light up.
TimeandDateconrmation
The rst time the unit is turned on, it prompts the user to conrm the current Time and Date. Quick
Start, Workouts, Setup or Stop will skip this requirement but it will appear again the next time the unit
is powered up until the time and date are properly set.
1. Press the ENTER key to begin editing the time, starting with the hours (HH) and then
minutes (MM) and then AM/PM/24.
2. Press the UP or DOWN keys to select the hour.
Cybex Owner’s Manual
30
3. Press the ENTER key to accept and begin editing the minutes.
4. Press the UP or DOWN keys to select the minutes.
5. Press the ENTER key to accept and begin editing the AM/PM/24 hour setting.
6. Press the ENTER key to accept time.
Continue this procedure for the Date.
7. Press the ENTER key after the nal setting for Day. The opening screen will now be
displayed.
Time and Date conrmation complete.
Setup options
Enter Opening Screen.
1. While in Dormant Mode, Press any key to access the Opening Screen.
2. Enter setup mode.
Press and the hold the Scan/Hold
MEMBRANE, HANDSET
NON-AV, 625T
B B
6 OF 1 1
REVISIONS
DESCRIPTION
See sheet 1
ECO
REV D A TE APPRO V AL
BY
10 TROTTER DRIVE
MED W A Y , MA
RE V .
SHEET
SIZE
APPRO V ALS
DR A WN BY
M A TERIAL
FINISH
ADOBE GENER A TED DR A WING
DO NO T MANUAL L Y UPD A TE
CHECKED
RES P ENG
MFG ENG
QUA L ENG
D A TE
DWG. NO.
UNLESS OTHE R WISE SPECIFIED
DIMENSIONS ARE IN INCHES
T OLERANCES ARE :
.XX ± .02
.XXX ± .010
ANGULAR = ± 1°
FINISH = 125 RMS
FRACTIONS = ± 1/64”
SCALE: 1=1 THIS FILE IS IN ADOBE ILLUSTR A T OR
DO NO T SCALE DR A WING
THE INFORM A TION CON T AINED IN THIS DR A WING IS THE SOLE PROPE R T Y OF CYBEX.
AN Y REPRODUCTION IN P A R T OR WHOLE WITHOUT
THE WRITTEN PERMISSION OF CYBEX IS PROHIBITED.
SEE NOTES, Page 1
SEE NOTES, Page 1
. .
.
1/6/11
S W -22406-4
%
Em b ossed sha p es
PMS P r o c ess B lack C
PMS 142 C
C y b e x G r e y GY3D404 C olor C hip
PMS 185 C PMS 424 C
PMS 354 C
PMS 2925 C
W hi t e
D ead F r o n t S mo k e
PT-3396 PMS 356 C
G loss A r eas
or Display option and UP keys for 3 seconds.
3. Navigate through the setup menu with the UP and DOWN keys.
4. Press the ENTER key once to enter setup values. Press again to save any changes
and advance forward in the menu.
The Setup options are:
Time Set time display format. 12Hr A, 12Hr P or 24Hr (12 Hour AM, 12 Hour PM or
24 Hour), Time (HH:MM), and AM or PM (A/P).
Date Date format is [YYYY] [MM] [DD]. Y - Year, M - Month and D - Day.
Weight Units LBS - Pounds, KG - Kilograms or Stone - Stones.
Distance Units MI - Miles or KM - Kilometers.
Line Frequency 60 - 60Hz (Default) or 50 - 50Hz.
Pause Set time length for Pause. OFF (Default), 1:00, 5:00 or 10:00 minutes.
Default Time Set default workout time. 10, 20, 30 (Default), 60 or 90 minutes.
Max Time Set maximum workout time. OFF (Unlimited), 20, 30, 40, 50, 60 (Default), 90
or 120 minutes.
Max Speed Set maximum speed. Miles - 1 to 12.4 in one MPH increments.
Kilometers - 1-10, 12, 16 or 20 KPH increments. Max speed is default.
Max Incline Set maximum incline. 0, 1, 2, 3, 4, 5, 10 or 15% (Default).
Cybex Owner’s Manual
31
Time Set time display format. 12Hr A, 12Hr P or 24Hr (12 Hour AM, 12 Hour PM or
24 Hour), Time (HH:MM), and AM or PM (A/P).
Tone Toggle console beeper On (Default) or OFF.
A/V Set A/V option. Choices are PEM, UHF, none, or FM (TF/M). See A/V
Cong and FM Radio Presets for full conguration. If unit ships with
E3 View Monitor, this setup option is skipped.
To reset setup options to default values
LED console E3 View Monitor
Press the Scan/Hold
MEMBRANE, HANDSET
NON-AV, 625T
B B
6 OF 1 1
REVISIONS
DESCRIPTION
See sheet 1
ECO
REV D A TE APPRO V AL
BY
10 TROTTER DRIVE
MED W A Y , MA
RE V .
SHEET
SIZE
APPRO V ALS
DR A WN BY
M A TERIAL
FINISH
ADOBE GENER A TED DR A WING
DO NO T MANUAL L Y UPD A TE
CHECKED
RES P ENG
MFG ENG
QUA L ENG
D A TE
DWG. NO.
UNLESS OTHE R WISE SPECIFIED
DIMENSIONS ARE IN INCHES
T OLERANCES ARE :
.XX ± .02
.XXX ± .010
ANGULAR = ± 1°
FINISH = 125 RMS
FRACTIONS = ± 1/64”
SCALE: 1=1 THIS FILE IS IN ADOBE ILLUSTR A T OR
DO NO T SCALE DR A WING
THE INFORM A TION CON T AINED IN THIS DR A WING IS THE SOLE PROPE R T Y OF CYBEX.
AN Y REPRODUCTION IN P A R T OR WHOLE WITHOUT
THE WRITTEN PERMISSION OF CYBEX IS PROHIBITED.
SEE NOTES, Page 1
SEE NOTES, Page 1
. .
.
1/6/11
S W -22406-4
%
Em b ossed sha p es
PMS P r o c ess B lack C
PMS 142 C
C y b e x G r e y GY3D404 C olor C hip
PMS 185 C PMS 424 C
PMS 354 C
PMS 2925 C
W hi t e
D ead F r o n t S mo k e
PT-3396 PMS 356 C
G loss A r eas
or Display option
key at the rst setup option screen (Time).
The console will display “RESET” and “[dEFA]
[ULtS] [? ]“.
Press the Scan/Hold
MEMBRANE, HANDSET
NON-AV, 625T
B B
6 OF 1 1
REVISIONS
DESCRIPTION
See sheet 1
ECO
REV D A TE APPRO V AL
BY
10 TROTTER DRIVE
MED W A Y , MA
RE V .
SHEET
SIZE
APPRO V ALS
DR A WN BY
M A TERIAL
FINISH
ADOBE GENER A TED DR A WING
DO NO T MANUAL L Y UPD A TE
CHECKED
RES P ENG
MFG ENG
QUA L ENG
D A TE
DWG. NO.
UNLESS OTHE R WISE SPECIFIED
DIMENSIONS ARE IN INCHES
T OLERANCES ARE :
.XX ± .02
.XXX ± .010
ANGULAR = ± 1°
FINISH = 125 RMS
FRACTIONS = ± 1/64”
SCALE: 1=1 THIS FILE IS IN ADOBE ILLUSTR A T OR
DO NO T SCALE DR A WING
THE INFORM A TION CON T AINED IN THIS DR A WING IS THE SOLE PROPE R T Y OF CYBEX.
AN Y REPRODUCTION IN P A R T OR WHOLE WITHOUT
THE WRITTEN PERMISSION OF CYBEX IS PROHIBITED.
SEE NOTES, Page 1
SEE NOTES, Page 1
. .
.
1/6/11
S W -22406-4
%
Em b ossed sha p es
PMS P r o c ess B lack C
PMS 142 C
C y b e x G r e y GY3D404 C olor C hip
PMS 185 C PMS 424 C
PMS 354 C
PMS 2925 C
W hi t e
D ead F r o n t S mo k e
PT-3396 PMS 356 C
G loss A r eas
or Display option
key at the rst setup option screen
(Time). The console will display “RESET” and
“Defaults?“.
To exit without resetting, press the ENTER key.
5. Press the Scan/Hold
MEMBRANE, HANDSET
NON-AV, 625T
B B
6 OF 1 1
REVISIONS
DESCRIPTION
See sheet 1
ECO
REV D A TE APPRO V AL
BY
10 TROTTER DRIVE
MED W A Y , MA
RE V .
SHEET
SIZE
APPRO V ALS
DR A WN BY
M A TERIAL
FINISH
ADOBE GENER A TED DR A WING
DO NO T MANUAL L Y UPD A TE
CHECKED
RES P ENG
MFG ENG
QUA L ENG
D A TE
DWG. NO.
UNLESS OTHE R WISE SPECIFIED
DIMENSIONS ARE IN INCHES
T OLERANCES ARE :
.XX ± .02
.XXX ± .010
ANGULAR = ± 1°
FINISH = 125 RMS
FRACTIONS = ± 1/64”
SCALE: 1=1 THIS FILE IS IN ADOBE ILLUSTR A T OR
DO NO T SCALE DR A WING
THE INFORM A TION CON T AINED IN THIS DR A WING IS THE SOLE PROPE R T Y OF CYBEX.
AN Y REPRODUCTION IN P A R T OR WHOLE WITHOUT
THE WRITTEN PERMISSION OF CYBEX IS PROHIBITED.
SEE NOTES, Page 1
SEE NOTES, Page 1
. .
.
1/6/11
S W -22406-4
%
Em b ossed sha p es
PMS P r o c ess B lack C
PMS 142 C
C y b e x G r e y GY3D404 C olor C hip
PMS 185 C PMS 424 C
PMS 354 C
PMS 2925 C
W hi t e
D ead F r o n t S mo k e
PT-3396 PMS 356 C
G loss A r eas
or Display option key to reset the console to the default
values. The console will beep twice and return to setup mode.
Exit Setup Mode.
Press the Stop key to exit Setup options.
Cybex Owner’s Manual
32
A/V Config and FM Radio Presets
Setting up the optional Cybex Wireless Audio Receiver Module requires three steps:
• Determine the type of transmitter used (MYE 900MHz, Broadcast Vision 863MHz, etc. or TV FM).
• Assign a TV channel number to each transmitter on the console.
• Add FM radio station presets (optional)
Tools Required:
Headphones (not included)
Determine transmitter type
There are two types of transmitters, UHF or TV FM. UHF transmitters will have TV identied by
number, example TV1. TV FM transmitters will have TV identied with FM frequencies,
example 93.1.
UHF Transmitters
Follow procedure:
Setup UHF Transmitters
TV1 TV2 TV3
Follow procedure:
Setup TV FM Transmitters
TV FM Transmitters
93.1 97.5 102.7
Cybex Owner’s Manual
33
For TV FM transmitters, record FM frequencies for all TV’s:
12345678910
Membrane with Progams key
%
1 2 3 54 6 7
91110 12 138
1Incline keys Navigates through all stored channels as in User Mode
2Incline display Shows setting of receiver sensitivity as (n)ear or (F)ar
3Manual key Toggles near/far for receiver sensitivity
4Quick Start key Selects transmitter type Resets all stored TV channels when used
5Programs key Toggles setup for FM presets and back to TV channel setup
6Speed display Shows ‘FM’ when storing FM radio station presets
7Speed keys Toggles the display for Adding new channels or Deleting stored
channels
8Volume keys Increase or decrease volume
9Scan/Hold key Scans for available TV transmitters, or will seek the next strongest
FM station or FM transmitter frequency
10 STOP key Stores and exits setup
11 Setup key When storing FM presets, this button will clear all stored FM radio
presets
12 Enter key Enters menu, accepts value shown, moves forward in menu
13 Up/Down keys Navigates TV channels or manually tunes FM frequencies
Cybex Owner’s Manual
34
Membrane with Workouts key
1 2 3 4 5 6
8 109 11 127
1Incline keys Navigates through all stored channels as in User Mode
2Incline display Shows setting of receiver sensitivity as (n)ear or (F)ar
3Quick Start key Selects transmitter type Resets all stored TV channels when used
4Workouts key Toggles setup for FM presets and back to TV channel setup
5Speed display Shows ‘FM’ when storing FM radio station presets
6Speed keys Toggles the display for Adding new channels or Deleting stored
channels
7Volume keys Increase or decrease volume
8Display option key Scans for available TV transmitters, or will seek the next strongest
FM station or FM transmitter frequency
9STOP key Stores and exits setup
10 Setup key When storing FM presets, this button will clear all stored FM radio
presets
11 Enter key Enters menu, accepts value shown, moves forward in menu
12 Up/Down keys Navigates TV channels or manually tunes FM frequencies
A/V setup mode
WARNING: Falling hazard.
When starting unit
• Stand on two top steps.
• Do not stand on belt.
1. Plug the power cord into a power outlet from a grounded, dedicated circuit as described under
Electrical Requirements in this chapter. Do not stand on treadmill during this procedure.
2. Ensure the power cord is not being pinched under the front of the treadmill.
3. Toggle the power switch on (|). Power switch is located under the front end of the treadmill.
The control panel will light up and be in the Dormant Mode.
Cybex Owner’s Manual
35
4. Press and hold Scan/Hold
MEMBRANE, HANDSET
NON-AV, 625T
B B
6 OF 1 1
REVISIONS
DESCRIPTION
See sheet 1
ECO
REV D A TE APPRO V AL
BY
10 TROTTER DRIVE
MED W A Y , MA
RE V .
SHEET
SIZE
APPRO V ALS
DR A WN BY
M A TERIAL
FINISH
ADOBE GENER A TED DR A WING
DO NO T MANUAL L Y UPD A TE
CHECKED
RES P ENG
MFG ENG
QUA L ENG
D A TE
DWG. NO.
UNLESS OTHE R WISE SPECIFIED
DIMENSIONS ARE IN INCHES
T OLERANCES ARE :
.XX ± .02
.XXX ± .010
ANGULAR = ± 1°
FINISH = 125 RMS
FRACTIONS = ± 1/64”
SCALE: 1=1 THIS FILE IS IN ADOBE ILLUSTR A T OR
DO NO T SCALE DR A WING
THE INFORM A TION CON T AINED IN THIS DR A WING IS THE SOLE PROPE R T Y OF CYBEX.
AN Y REPRODUCTION IN P A R T OR WHOLE WITHOUT
THE WRITTEN PERMISSION OF CYBEX IS PROHIBITED.
SEE NOTES, Page 1
SEE NOTES, Page 1
. .
.
1/6/11
S W -22406-4
%
Em b ossed sha p es
PMS P r o c ess B lack C
PMS 142 C
C y b e x G r e y GY3D404 C olor C hip
PMS 185 C PMS 424 C
PMS 354 C
PMS 2925 C
W hi t e
D ead F r o n t S mo k e
PT-3396 PMS 356 C
G loss A r eas
or Display option and Up for 3 seconds.
Display will show clock icon.
5. Press Down to navigate to the “A/V” screen.
6. Press Enter to enter setup mode.
7. Press the Up or Down keys to change A/V type from “none” to “UHF or FM”.
8. Plug in headphones to listen for channels during setup.
Setup UHF Transmitters
For transmitter types 900 MHz, 863 MHz or 806 MHz. Use this procedure to associate channel
numbers to your TV transmitters.
Pick transmitter type:
1. Enter A/V setup mode.
2. Select “UHF” and press the ENTER key.
3. Press Quick Start to select your transmitter type from the available choices. The display will
only show choices available under your transmitter type (900 MHz, 863 MHz or 806 MHz).
900 MHz System 863 MHz System 806 MHz System
“M 900” MYE “M 863” MYE “J1 806” Japan 14 channels
“C 900” Cardio Theater “E 863” Enercise “J2 806” Japan 30 channels
“E 900” Enercise “A 863” Audeon
“B 900” Broadcast Vision
4. Press Scan/Hold
MEMBRANE, HANDSET
NON-AV, 625T
B B
6 OF 1 1
REVISIONS
DESCRIPTION
See sheet 1
ECO
REV D A TE APPRO V AL
BY
10 TROTTER DRIVE
MED W A Y , MA
RE V .
SHEET
SIZE
APPRO V ALS
DR A WN BY
M A TERIAL
FINISH
ADOBE GENER A TED DR A WING
DO NO T MANUAL L Y UPD A TE
CHECKED
RES P ENG
MFG ENG
QUA L ENG
D A TE
DWG. NO.
UNLESS OTHE R WISE SPECIFIED
DIMENSIONS ARE IN INCHES
T OLERANCES ARE :
.XX ± .02
.XXX ± .010
ANGULAR = ± 1°
FINISH = 125 RMS
FRACTIONS = ± 1/64”
SCALE: 1=1 THIS FILE IS IN ADOBE ILLUSTR A T OR
DO NO T SCALE DR A WING
THE INFORM A TION CON T AINED IN THIS DR A WING IS THE SOLE PROPE R T Y OF CYBEX.
AN Y REPRODUCTION IN P A R T OR WHOLE WITHOUT
THE WRITTEN PERMISSION OF CYBEX IS PROHIBITED.
SEE NOTES, Page 1
SEE NOTES, Page 1
. .
.
1/6/11
S W -22406-4
%
Em b ossed sha p es
PMS P r o c ess B lack C
PMS 142 C
C y b e x G r e y GY3D404 C olor C hip
PMS 185 C PMS 424 C
PMS 354 C
PMS 2925 C
W hi t e
D ead F r o n t S mo k e
PT-3396 PMS 356 C
G loss A r eas
or Display option to scan for available channels. The scan
can take up to 10 seconds and then display “CH 1 of #”. The “#” symbol is total number
of strong UHF channels found. Some of these channels may not be signals from the TV
transmitters and need to be deleted.
Cybex Owner’s Manual
36
Review channels:
1. Press Up or Down to listen to available channels with the headphones.
2. Delete unwanted channels by pressing right resistance Up or Down to change
the right LED window to [dEL]. Press Enter to delete channel. Repeat process for additional
unwanted channels.
3. Adjust the Near/Far setting for channels that are available but not showing. Press Setup to
change the setting from “F” (Far) to “n” (Near). Press Scan/Hold
MEMBRANE, HANDSET
NON-AV, 625T
B B
6 OF 1 1
REVISIONS
DESCRIPTION
See sheet 1
ECO
REV D A TE APPRO V AL
BY
10 TROTTER DRIVE
MED W A Y , MA
RE V .
SHEET
SIZE
APPRO V ALS
DR A WN BY
M A TERIAL
FINISH
ADOBE GENER A TED DR A WING
DO NO T MANUAL L Y UPD A TE
CHECKED
RES P ENG
MFG ENG
QUA L ENG
D A TE
DWG. NO.
UNLESS OTHE R WISE SPECIFIED
DIMENSIONS ARE IN INCHES
T OLERANCES ARE :
.XX ± .02
.XXX ± .010
ANGULAR = ± 1°
FINISH = 125 RMS
FRACTIONS = ± 1/64”
SCALE: 1=1 THIS FILE IS IN ADOBE ILLUSTR A T OR
DO NO T SCALE DR A WING
THE INFORM A TION CON T AINED IN THIS DR A WING IS THE SOLE PROPE R T Y OF CYBEX.
AN Y REPRODUCTION IN P A R T OR WHOLE WITHOUT
THE WRITTEN PERMISSION OF CYBEX IS PROHIBITED.
SEE NOTES, Page 1
SEE NOTES, Page 1
. .
.
1/6/11
S W -22406-4
%
Em b ossed sha p es
PMS P r o c ess B lack C
PMS 142 C
C y b e x G r e y GY3D404 C olor C hip
PMS 185 C PMS 424 C
PMS 354 C
PMS 2925 C
W hi t e
D ead F r o n t S mo k e
PT-3396 PMS 356 C
G loss A r eas
or Display option
to re-scan for available channels.
4. Press Up or Down to scroll through and verify all TV channels. If all TV transmitters
are stored, and they all correlate the TV number to the correct TV heard, setup is complete.
If not you may need to re-scan or adjust the transmitter codes (see documentation for your
transmitters to perform a code change).
5. Press Stop to exit setup.Transmitter setup complete.
6. Proceed to Add FM Radio Stations (optional).
Setup TV FM Transmitters
If your TV’s use FM transmitters, follow these instructions to assign a TV channel to each frequency.
1. Enter A/V setup mode.
2. Select “TV FM” and press the ENTER key.
3. Press Scan/Hold
MEMBRANE, HANDSET
NON-AV, 625T
B B
6 OF 1 1
REVISIONS
DESCRIPTION
See sheet 1
ECO
REV D A TE APPRO V AL
BY
10 TROTTER DRIVE
MED W A Y , MA
RE V .
SHEET
SIZE
APPRO V ALS
DR A WN BY
M A TERIAL
FINISH
ADOBE GENER A TED DR A WING
DO NO T MANUAL L Y UPD A TE
CHECKED
RES P ENG
MFG ENG
QUA L ENG
D A TE
DWG. NO.
UNLESS OTHE R WISE SPECIFIED
DIMENSIONS ARE IN INCHES
T OLERANCES ARE :
.XX ± .02
.XXX ± .010
ANGULAR = ± 1°
FINISH = 125 RMS
FRACTIONS = ± 1/64”
SCALE: 1=1 THIS FILE IS IN ADOBE ILLUSTR A T OR
DO NO T SCALE DR A WING
THE INFORM A TION CON T AINED IN THIS DR A WING IS THE SOLE PROPE R T Y OF CYBEX.
AN Y REPRODUCTION IN P A R T OR WHOLE WITHOUT
THE WRITTEN PERMISSION OF CYBEX IS PROHIBITED.
SEE NOTES, Page 1
SEE NOTES, Page 1
. .
.
1/6/11
S W -22406-4
%
Em b ossed sha p es
PMS P r o c ess B lack C
PMS 142 C
C y b e x G r e y GY3D404 C olor C hip
PMS 185 C PMS 424 C
PMS 354 C
PMS 2925 C
W hi t e
D ead F r o n t S mo k e
PT-3396 PMS 356 C
G loss A r eas
or Display option to seek the next TV FM frequency or Up
or Down to tune manually.
4. Press right resistance Up or Down keys to add “[Add]” a channel. Press Enter to
save channel, “std” (stored) will be displayed.
5. Repeat steps 3 and 4 to add all TV FM channels.
6. Press Stop to exit setup when all the TV’s FM transmitter frequencies have a TV number.
Transmitter setup complete.
7. Proceed to Add FM Radio Stations (optional).
Cybex Owner’s Manual
37
Add FM Radio Stations (optional)
If strong local FM Radio Stations are available in the area, you can set those as presets.
1. Enter A/V setup mode.
2. Press Workouts to display “FM” on the console. The left numeric will display the next available
channel and FM frequency.
3. Press Scan/Hold
MEMBRANE, HANDSET
NON-AV, 625T
B B
6 OF 1 1
REVISIONS
DESCRIPTION
See sheet 1
ECO
REV D A TE APPRO V AL
BY
10 TROTTER DRIVE
MED W A Y , MA
RE V .
SHEET
SIZE
APPRO V ALS
DR A WN BY
M A TERIAL
FINISH
ADOBE GENER A TED DR A WING
DO NO T MANUAL L Y UPD A TE
CHECKED
RES P ENG
MFG ENG
QUA L ENG
D A TE
DWG. NO.
UNLESS OTHE R WISE SPECIFIED
DIMENSIONS ARE IN INCHES
T OLERANCES ARE :
.XX ± .02
.XXX ± .010
ANGULAR = ± 1°
FINISH = 125 RMS
FRACTIONS = ± 1/64”
SCALE: 1=1 THIS FILE IS IN ADOBE ILLUSTR A T OR
DO NO T SCALE DR A WING
THE INFORM A TION CON T AINED IN THIS DR A WING IS THE SOLE PROPE R T Y OF CYBEX.
AN Y REPRODUCTION IN P A R T OR WHOLE WITHOUT
THE WRITTEN PERMISSION OF CYBEX IS PROHIBITED.
SEE NOTES, Page 1
SEE NOTES, Page 1
. .
.
1/6/11
S W -22406-4
%
Em b ossed sha p es
PMS P r o c ess B lack C
PMS 142 C
C y b e x G r e y GY3D404 C olor C hip
PMS 185 C PMS 424 C
PMS 354 C
PMS 2925 C
W hi t e
D ead F r o n t S mo k e
PT-3396 PMS 356 C
G loss A r eas
or Display option to seek the next FM station or Up or
Down to tune manually.
4. Press right resistance Up or Down keys to add “[Add]” a channel. Press Enter to
save channel, “std” (stored) will be displayed.
5. Repeat steps 3 and 4 to save up to 32 FM radio stations.
6. Press Stop to exit setup when all FM radio stations are stored.
7. Press Up or Down to scroll through and verify all FM radio stations.
Adjust sound volumes
After completing setup, the sound volume should be adjusted between the TV transmitters and the
FM radio stations. If FM radio stations are not set, adjust volume between all TV’s.
1. Press Up or Down to select an FM radio station. This volume is not adjustable and is
the base volume.
2. Press Up or Down to select a TV station.
3. Adjust the volume of each TV to match an FM Radio Station or each other using the TV’s
remote control. The goal is for a volume setting of 10 on the unit to be the same for all TV and
FM channels.
4. Repeat procedure for all TV’s.
Using the Cybex Wireless Audio Receiver
1. Plug headphones into headphone jack.
2. Press Up or Down to select TV or FM channels.
3. Press volume Up or Down to adjust volume.
Setup Complete
Cybex Owner’s Manual
38
E3 View Monitor Controls
The remote control is used to perform all setup operations for the E3 View Monitor.
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
POWER
MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7890
OK
ARC CC
SLEEP LAST
POWER Turn the E3 View monitor on or off
POWER MUTE
SETUP
TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
SETUP Enter or exit the Setup home screen
POWER MUTE
SETUP TV/AV TV/FM
CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
CH LIST Channel list - List all available
channels
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
CH▲ Channel up - Navigate up through the
on-screen menu
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
CH▼ Channel up - Navigate down through
the on-screen menu
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
VOL◄ Volume left - Navigate left through the
on-screen menu
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
VOL► Volume right - Navigate right through
the on-screen menu
Cybex Owner’s Manual
39
E3 View Monitor Setup
Access Setup Screen
Press the SETUP
POWER MUTE
SETUP
TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
button to display the SETUP MODE screen on the E3 View Monitor. Follow
procedure to setup the E3 View Monitor.
SETUP MODE
■Picture ►
■Channels ►
■Features ►
■OSD Language English
Position: ▲ ▼
Exit: SETUP Next: ◄ ►
Picture
1. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to select Picture.
2. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to select access Picture menu.
Picture
■Brightness 65
■Contrast 70
■Color 75
■Tint 0
■Color Temperature ►
■Sharpness 60
■Noise Reduction Enabled
■HDMI Picture ►
Position: ▲ ▼
Exit: SETUP Next: ◄ ►
3. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to select settings.
4. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to adjust settings.
Cybex Owner’s Manual
40
Picture settings
Brightness Adjust range from 1 to 100. Default is 65.
Contrast Adjust range from 1 to 100. Default is 70.
Color Adjust range from 1 to 100. Default is 75.
Tint Adjust range from 1 to 100. Range is R50 to G50. Default is 0.
Color Temperature Adjust color balance of Red, Green and Blue temperatures.
Sharpness Adjust range from 1 to 100. Default is 60.
Noise Reduction Select Enabled (Default) or Disabled.
HDMI Picture Set to Auto or Adjust settings as needed. Available only when HDMI
signal is present.
5. Press the SETUP
POWER MUTE
SETUP
TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
button to return to SETUP MODE menu.
Channels
1. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to select Channels.
2. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to select access Channels menu.
ATSC Monitor
Channels
■Signal Cable STD
■Auto Program ►
■Add/Delete Channels ►
■Parental Control ►
■Default Channel Last
■Channel Lock Disabled
■Channel Memory Override Enabled
Position: ▲ ▼
Exit: SETUP Next: ◄ ►
DVB-T Monitor
Channels
■Auto Program ►
■Manual Program ►
■Add/Delete Channels ►
■Parental Control ►
■Default Channel Last
■Channel Lock Disabled
■Channel Memory Override Enabled
Position: ▲ ▼
Exit: SETUP Next: ◄ ►
3. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to select settings.
4. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to adjust settings.
Cybex Owner’s Manual
41
Channel settings
Signal (ATSC only) Select Air, Cable STD, Cable IRC, or Cable HRC.
Auto Program See Below
Manual Program
(DVB-T only)
See Below
Add/Delete Channels See Below
Parental Control Block channels based on TV ratings.
Default Channel Select channel to display on power up. Select from available channels or
last.
Channel Lock Select Enabled or Disabled. If enabled only one channel is shown, user
cannot change channels.
Channel Memory
Override
Select Enabled or Disabled. If enabled allows user to select any available
channel.
Auto Program (ATSC Monitor)
1. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to select Auto Program.
2. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to enter the menu.
3. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to select Mode.
ATSC Monitor
Auto Program
■Mode Analog Only
■Channel Sequence Interleave A + D
■Additional Digital Signal None
■Channel Map Programmed ►
Position: ▲ ▼
Exit: SETUP Next: ◄ ►
4. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to set the scope of channel scanning.
• Analog Only (Default): TV searches for analog channels only.
• Digital Only: TV searches for digital channels only.
• Analog and Digital: TV searches for both analog and digital channels.
5. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to select Channel Sequence.
Cybex Owner’s Manual
42
6. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to set the Channel Sequence in which the channels are displayed after
searching.
• Interleave A+D: In the order of channel number regardless of the system.
• All A then D: Digital channels are displayed after all analog channels.
7. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to select Additional Digital Signal. Not available when Mode is set to
Analog Only.
8. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to choose the Additional Digital Signal source. Choices are: None, Air,
Cable STD, Cable IRC, or Cable HRC.
9. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to select Channel Map.
10. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to start auto programming. A conrmation menu will appear before proceeding.
11. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
(Yes) to start auto programming. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
(No) button to cancel the operation.
The TV will now search all available channels with an on-screen progress percentage
displayed. Any tuning Mode that includes Digital channels will require several minutes to
complete auto programming.
This may take 20 or more minutes. If screen shuts off, Press the POWER
POWER
MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
button to turn monitor
on.
12. Press the SETUP
POWER MUTE
SETUP
TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
button to return to normal TV viewing once auto programming is
complete.
13. Press the CHANNEL LIST
POWER MUTE
SETUP TV/AV TV/FM
CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
button to list programmed channels.
14. Press the SETUP
POWER MUTE
SETUP
TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
button to return to SETUP MODE menu.
Cybex Owner’s Manual
43
Auto Program (DVB-T Monitor)
1. Tap
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to select Auto Program.
2. Tap
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to enter the menu.
3. Tap
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to select Country.
DVB-T Monitor
Auto Program
■Country ---
■Mode Analog Only
■Channel Map Blank ►
Position: ▲ ▼
Exit: SETUP Next: ◄ ►
Available countries are:
Albania, Austria, Australia, Belgium, Bosnia, Bulgaria, China, Croatia, Czech, Denmark, Estonia,
Finland, France, Germany, Greece, Hungary, Ireland, Italy, Kazakhstan, Latvia, Lithuania,
Luxembourg, Moroco, Netherlands, Norway, Poland, Portugal, Romania, Russia, Serbia, Slovakia,
Slovenia, Spain, Sweden, Switzerland, Turkey, Uk, and Ukraine.
4. Tap
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to select Mode.
5. Tap
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to set the scope of channel scanning.
• Analog Only (Default): TV searches for analog channels only.
• Digital Only: TV searches for digital channels only.
• Analog and Digital: TV searches for both analog and digital channels.
6. Tap
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to select Channel Map.
7. Tap
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to start auto programming. A conrmation menu will appear before proceeding.
8. Tap
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
(Yes) to start auto programming. Tap
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
(No) button to cancel the operation. The
TV will now search all available channels with an on-screen progress percentage displayed.
Any tuning Mode that includes Digital channels will require several minutes to complete auto
programming.
Cybex Owner’s Manual
44
This may take 20 or more minutes. If screen shuts off, POWER
POWER
MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
button to turn monitor on.
9. Press the SETUP
POWER MUTE
SETUP
TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
button to return to normal TV viewing once auto programming is
complete.
10. Tap the CHANNEL LIST
POWER MUTE
SETUP TV/AV TV/FM
CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
button to list programmed channels.
11. Press the SETUP
POWER MUTE
SETUP
TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
button to return to SETUP MODE menu.
Manual Program (ATSC and DVB-T)
1. Tap
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to select Manual Program.
2. Tap
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to enter the menu.
3. Tap
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to select Mode.
Manual Program
■Mode ATV
■ Conrmation ►
Position: ▲ ▼
Exit: SETUP Next: ◄ ►
Cybex Owner’s Manual
45
4. Tap
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to select ATV or DTV.
ATV Manual Program
■Storage 1
■System BG
■Band V/UHF
■Channel 1
■Name C 01
■Search ◄ ►
■Save ►
Position: ▲ ▼
Exit: SETUP Next: ◄ ►
DTV Manual Program
■UHF CH. ►
■Save 21
Bad Nor. Good
Signal Strength
Signal Quality
Position: ▲ ▼
Exit: SETUP Next: ◄ ►
ATV Mode Adjust settings for Storage, System, Band, Channel, Name, or Search. Select
Save to save settings.
DTV Mode Select UHF channel. Select Save to save settings.
Add/Delete Channels (ATSC and DVB-T)
1. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to select Add/Delete Channels.
2. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to enter the Add/Delete Channels menu.
Add/Delete Channels
■Analog Channel 2
■Add/Delete Analog Channel Added
■Enable/Disable Digital Channel ►
Position: ▲ ▼
Exit: SETUP Next: ◄ ►
To add or delete an analog channel perform the following procedure. To enable or disable digital
channels, go to step 7.
3. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to select the desired analog channel.
4. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to highlight Add/Delete Analog Channel.
Cybex Owner’s Manual
46
5. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to select Added or Deleted.
6. Press the SETUP
POWER MUTE
SETUP
TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
button to return to the previous menu. To exit, Press the SETUP
POWER MUTE
SETUP
TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
button until the programming menus disappear. If there are more analog channels to be added
or deleted, repeat steps 3 through 5.
7. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to highlight Enable/Disable Digital Channel.
8. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to select Enable/Disable Digital Channel. If there are not any channels
programmed in the Service Level, “No Channels Present” will appear in the menu.
9. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to highlight the digital channel that needs to be enabled or disabled.
10. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to select Enable or Disable.
11. Press the SETUP
POWER MUTE
SETUP
TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
button to return to the previous menu.
Features
1. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to select Features.
2. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
to select access Features menu.
ATSC Monitor
Features
■Power on Captions Mode Last
■Digital Mode Time Setup ►
■Diagnostics ►
■Caption Text Modes Disabled
Position: ▲ ▼
Exit: SETUP Next: ◄ ►
DVB-T Monitor
Features
■Power on Subtitles Mode Last
■Digital Mode Time Setup ►
■Diagnostics ►
Position: ▲ ▼
Exit: SETUP Next: ◄ ►
3. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to select settings.
4. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to adjust settings.
Cybex Owner’s Manual
47
Feature settings
Power on Captions Mode
(ATSC only)
Select Off or Last. Last will set caption mode to last used setting.
Power on Subtitles Mode
(DVB-T only)
Select Off or Last. Last will set subtitle mode to last used setting.
Digital Mode Time Setup Set current time automatically from digital signal. Select time zone
and daylight savings time to Auto, On, or Off.
Diagnostics Provides diagnostic information only. Settings cannot be changed.
Caption Text Modes (ATSC
only)
Select Enabled or Disabled.
5. Press the SETUP
POWER MUTE
SETUP
TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
button to return to SETUP MODE menu.
OSD Language
1. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to select OSD Language.
2. Press
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
or
POWER MUTE
SETUP TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
123
456
7 8 9 0
OK
ARC CC
SLEEP LAST
to select language.
ATSC choices English, Français or Español.
DVB-T choices English, Français, Español, Dutch, Danish, Russian, German, and Swedish.
3. Press the SETUP
POWER MUTE
SETUP
TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
button to return to SETUP MODE menu.
Exit Set Up Mode by pressing the SETUP
POWER MUTE
SETUP
TV/AV TV/FM CH LIST
SUBPAGE
HOLD MODE MIX UPDATE
TEXT SIZE INDEX REVEAL
i ?
X
PSM SSM SAP
1 2 3
4 5 6
7 8 9 0
OK
ARC CC
SLEEP LAST
button.
Setup Complete
Cybex Owner’s Manual
48
Testing the Treadmill Operation
Use the following instructions to test the full speed and incline range of the treadmill and to check the
belt for proper operation.
WARNING: Falling hazard.
When starting unit
• Stand on two top steps.
• Do not stand on belt.
Cybex recommends that the treadmill be unplugged or the on/off (I/O) power switch turned off (O)
when it is not in use.
1. Without anyone on the treadmill, plug the power cord into a power outlet from a grounded,
dedicated circuit as described under Electrical Requirements in this chapter.
Ensure the power cord is not being pinched under the front of the treadmill.
2. Toggle the on/off (I/O) power switch to the on (I) position.The on/off (I/O) power switch is
located under the front end of the unit, or on the front right side panel.
3. The control panel will light up and be in the opening screen.
4. Press the Quick Start key. The treadmill begins a countdown “3...2...1” and sounds a tone
for each count. After it reaches one (1), the treadmill gives a longer tone and then begins
accelerating the belt to reach 0.5 mph (0.8 kph).
5. The lower left display will show the incline and the lower right display will show the actual
speed.
6. Press and hold down the Speed + key until the treadmill reaches a speed of approximately 4
mph (6.4 kph), as indicated on the display.
7. Observe the belt to see that it is running properly; it should stay centered in the middle of the
deck. If you have problems with the running belt operation, see Running Belt Adjustments in
the Preventive Maintenance chapter.
8. Run the treadmill through its full speed range. First press the Speed + key until the treadmill
reaches its highest speed. Then press the Speed - key until the treadmill is back to 0.5 mph
(0.8 kph).
9. As you press the Incline ▲▼ or Speed + - keys, the respective displays will show the actual
incline or speed.
10. When the treadmill reaches the set incline and speed, the displays will remain steadily
illuminated to indicate that the desired settings have been reached.
11. Run the treadmill through its full % grade range. Press the Incline ▲ key until the treadmill
reaches its highest grade (15%). Then press the Incline ▼ key until the treadmill reaches 0%
grade.
12. Press the Stop key once to stop the running belt and enter Review Mode. Press the Stop key
again to exit Review Mode and return the display to the opening screen.
Cybex Owner’s Manual
49
Operation
Terms Used
This section lists some of the common terms and symbols used in this chapter. Other terms and
symbols are listed in this chapter as appropriate. For setup options see Setup in the Assembly and
Setup chapter.
Dormant Mode — This occurs when the treadmill is powered up and not in use. Dormant Mode
settings are adjusted in Setup.
Active Mode — Active Mode is when the running belt is moving. Before Active Mode begins, a three
second countdown and “3...2...1” is displayed. Active Mode continues until the preset time limit is
reached, the e-stop key is pulled out or the STOP key is pressed.
Quick Start — This begins by tapping the Quick Start key. Quick Start enters Active Mode at
minimum speed and 0% elevation with time counting up from 0:00.
Manual Mode — In this active mode the user sets a goal for Time, Distance or Calorie. The user
enters Weight before entering Active Mode. The user controls speed and incline. Manual Mode
continues until the goal is reached.
Review Mode — This begins after pressing the STOP key once or at the end of a program or when
the treadmill detects that the user is not there (see Safety Sentry™ in this chapter). The workout data
and any test results will display for the preset review time.
Cool Down — This begins at the end of a programmed workout. The countdown timer is set to two
minutes, elevation returns to 0% and speed is reduced to 50% of the MET level or 2.5 MPH (4 Km/H)
whichever is lower.
The last two minutes of a Programs (P1 – P9) will reduce the incline to 0% and the speed to half of
the MET level for each of the two remaining minutes. Cool down will also be active when Manual or
Quick Start workouts end due to the set or max time.
Cybex Owner’s Manual
50
User Control Symbols Used
Membrane with Progams key Membrane with Workouts key
%
Total Access Membrane
Control Control Name Description
INCLINE UP Adjust Incline up.
INCLINE DOWN Adjust Incline down.
SPEED UP Adjust Speed up.
SPEED DOWN Adjust Speed down.
VOLUME UP Adjust Volume up.
VOLUME DOWN Adjust Volume down.
Cybex Owner’s Manual
51
Control Control Name Description
UP KEY Adjust Time, Level, Weight, or Workout up.
A/V - Channel U P.
iPod/iPhone - NEXT track (option)
DOWN KEY Adjust Time, Level, Weight, or Workout
down.
A/V - Channel DOWN.
iPod/iPhone - PREVIOUS track (option)
STOP Press STOP once to end the workout session
and start the Workout Review. Press STOP
again to exit to Dormant Mode.
Console Display
LED Console
1
2
4
3
1Bar graph Displays workout proles and setup options.
2Data readouts Displays value of BPM, Calories, Calories per hour,
Distance, MET, Pace, Time, Level, and Watt.
3Heart rate indicator Multi-colored LED indicating heart rate level.
4Enunciator Displays BPM, Calories, Calories per hour, Distance,
MET, Pace, Time, Level, and Watt.
Cybex Owner’s Manual
52
E3 View Monitor
User Controls - Membrane with Progams key
%
1 2 3 54 6 7
9 1210 11 13 14 158
1Incline keys 6Speed display 11 STOP key
2Incline display 7Speed keys 12 Setup key
3Manual key 8Volume keys 13 Enter key
4Quick Start key 9Scan/Hold key 14 Up/Down keys
5Programs key 10 Headphone jack 15 TV LED
Displays — Incline and Speed are shown in the LED displays. The TV LED indicates when Up/Down
keys are active to change channels.
Keys — User controls for Incline, Manual, Quick Start, Programs, Speed, Volume, Scan/Hold, STOP,
Setup, Enter and Up/Down.
Cybex Owner’s Manual
53
User Controls - Membrane with Workouts key
1 2 3 4 5 6
81110 12 137 9
1Incline keys 6Speed keys 11 Setup key
2Incline display 7Volume keys 12 Enter key
3Quick Start key 8Display option key 13 Up/Down keys
4Workouts key 9Headphone jack
5Speed display 10 STOP key
Displays — Incline and Speed are shown in the LED displays. The TV LED indicates when Up/Down
keys are active to change channels.
Keys — User controls for Incline, Quick Start, Workouts, Speed, Volume, Display option, STOP,
Setup, Enter and Up/Down.
Quick Operation Guide
Maximum user weight is 400 lbs. (181 kg).
The following is a quick overview of the operation of the treadmill. For more information read Detailed
Operation Guide in this chapter.
WARNING: Falling hazard.
When starting unit
• Stand on two top steps.
• Do not stand on belt.
1. Place your feet on the two top steps located on each side of the running belt.
2. Clip the e-stop clip onto your clothing and test it as described under Emergency Stop in the
Safety chapter.
3. Press the Quick Start key.
Cybex Owner’s Manual
54
4. The treadmill begins a countdown, “3...2...1,” after which it accelerates the belt to 0.5 mph (0.8
kph) and enters Active Mode.
5. Hold the handrails while you step onto the running belt and begin walking.
6. Press the Speed + – keys to change the belt speed at any time. The right display will show the
current speed.
7. Press the Incline ▲▼ keys to change the incline at any time. The left display will show incline.
8. Press the STOP key at any time to stop the running belt. “Workout Review” is displayed and
the incline returns to 0%.
Detailed Operation Guide
Maximum user weight is 400 lbs. (181 kg).
WARNING: Falling hazard.
When starting unit
• Stand on two top steps.
• Do not stand on belt.
1. Place your feet on the two top steps located on each side of the running belt.
2. Clip the e-stop clip onto your clothing and carefully test the e-stop key to ensure it will activate
in case of an emergency. See Emergency Stop Key (e-stop) in the Safety Chapter for properly
testing the e-stop key. Also, see Stopping the Treadmill in this chapter for further information
about the e-stop key. Be sure the string is free of knots and has enough slack for you to run
comfortably with the e-stop key in place.
3. At the opening screen select the Manual, Quick Start or Programs key.
If Manual is selected, enter Time then Weight.
1. Adjust time with the UP and DOWN keys.
2. Press the ENTER key to advance to weight settings.
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55
3. Adjust weight with the UP and DOWN keys. For the most accurate calorie count, you
must set your correct weight before beginning your workout (including clothing).
4. Press the ENTER key to advance to weight settings.
5. The treadmill begins a countdown, “3...2...1,” after which it accelerates the belt to 0.5 mph (0.8
kph) and enters Active Mode.
If Quick Start is selected, The treadmill begins a countdown, “3...2...1,” after which it accelerates the
belt to 0.5 mph (0.8 kph) and enters Active Mode.
Adjust weight with the UP and DOWN keys. For the most accurate calorie count, you must
set your correct weight before beginning your workout (including clothing).
If Programs is selected, Select a program and setup options.
1. Select programs 1 through 11 with the UP and DOWN keys.
2. Press the ENTER key to advance to setup options.
Setup options:
Programs 1 through 8 Time, Level, Weight
Heart Rate Control 9* Time, Weight, Age, Target Heart Rate
Gerkin Protocol 10* Age, Weight, BPM-Qualification
One Mile 11 Age, Weight, Gender, Speed
*The Heart Rate Control and Gerkin Protocol programs require wearing a Polar® compatible chest
strap (not included).
3. Use the UP and DOWN keys to increase or decrease each of the setup options.
Press the ENTER key to advance to the next option.
For the most accurate calorie count, you must set your correct weight before beginning your workout
(including clothing).
4. Upon entering the last setup option, The treadmill begins a countdown, “3...2...1” and sounds a
tone for each count. When it reaches one (1) the treadmill gives a longer tone and then starts
accelerating the belt. The running belt will begin accelerating and the incline will change to the
corresponding speed and incline of the program and/or level you selected.
5. Hold the handrails while you step onto the running belt and begin walking.
6. Observe the control panel. The top center Bar Graph display shows a graphical representation
of the relative incline changes, and if in a program, will show the relative intensity changes that
are coming up. The Text Area will start showing the workout data such as Distance, Calories,
Heart rate (if available), MET and Pace (Minutes per Mile or Minutes per Km). The data
displays will start by automatically shifting every 5 seconds.
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56
Heart rate will be displayed in lieu of MET if a valid heart rate is available from a wireless chest strap
(not included) or by holding the contact heart rate grips.
When you adjust incline in a program, the change will affect only the current segment. The program
control will resume starting with the next segment. To increase or decrease overall intensity, adjust
the speed and/or the program level.
7. Press the Speed + – keys to change the belt speed at any time. The right display will show the
set speed.
8. Press the Incline ▲▼ keys to change the incline at any time. The left display will show the
current incline only when incline keys are used, then revert to time.
9. Press the STOP key at any time to stop the workout. “Workout Review” is displayed and the
incline returns to 0%.
10. If the e-stop key is removed during a workout, the drive motor power shuts off immediately,
causing the belt to stop. “Emergency Stop – Key” is displayed. Replacement of the e-stop key
causes Workout Review to begin.
11. When a program is complete the treadmill begins a countdown, “3...2...1” and sounds a tone
for each count. The belt slows to a stop, the incline returns to 0% and Workout Review is
displayed for the preset time or until you press the STOP key.
12. The treadmill returns to Dormant Mode.
Stopping the Treadmill
Press STOP once to end the workout session and start the Workout Review. The treadmill
will perform a controlled belt stop and bring the incline to 0%. The Text Area will be displaying
accumulated data or the results of the Fitness Test for the duration congured in Setup for Review
Time. Press STOP again to exit to Dormant.
The function of the immobilization method: The purpose of immobilizing the treadmill is to prevent
unauthorized use. This can be accomplished by removing the e-stop key from the treadmill, un-
clipping it from the cord and putting it in a non-accessible place.
STEPS
DISTANCE CALORIES CAL / HR BPMPACE TIMEMETs
COOL
INCLINE
END
PAUSE
SCAN
SHIFT
DOWN
FIT TEST
MANUAL
PROGRAMS 31 2
WEIGHT
CLEAR ALT
LEVEL
7
4
SPEED
ENTER
9
0
8
5 6
TIME SAVE
FAN OFF
FAN LO
FAN HI
START
QUICK
The emergency dismount: Follow the steps listed below if you experience pain, feel faint or need to
stop your treadmill in an emergency situation:
1. Grip handrails for support.
2. Step onto the top steps.
3. Pull the e-stop key off the console.
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57
The function of the emergency stop: The e-stop key functions as the emergency stop. In an
emergency situation, remove the e-stop key from the treadmill and the running belt will come to a
stop.
Safety Sentry
If you step off of your treadmill during a workout, it is designed to detect your absence and will stop
the belt. Before taking action, the display will beep twice and display “Run?” on the text area. If no
response in 20 seconds, it will proceed to exiting Active Mode and then Review.
The treadmill will use every sensor available to determine a user is still on the belt before asking if
you are present, then shutting it off. If the user is lighter than 100 lbs. (45 Kg), the motor drive may
not be able to determine they are on the belt. In this instance, the treadmill can only rely on the key
inputs, or the heart rate to establish your presence. It is advisable for lighter users to take advantage
of the wireless heart rate feature to avoid triggering the Safety Sentry.
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58
Data Readouts
As you exercise, the treadmill keeps track of the following data:
Distance — The total accumulated distance, in miles or kilometers, during your workout. Depending
on the defaults you’ve chosen this measurement will show in English or Metric.
Calories — The total accumulated calories burned during your workout. Your weight must be
correctly set before beginning your workout for this measurement to be most accurate.
Calories Per Hour — Calculation of present workload’s energy exertion in Calories per Hour.
BPM (Beats Per Minute) — Your current heart rate. Heart rate will appear when a signal is
introduced. Use the hand grips for Contact Heart rate or wear a Polar® compatible heart rate chest
strap.
Time — The total time you’ve been working out or time remaining. Display time as hours:minutes.
Pace — At your current speed, how long it would take to cover a mile (or kilometer), displayed in
minutes:seconds.
Watts — Present workload energy exertion.
Metabolic Equivalent (MET) — Relates to the user’s energy expenditure. A MET is a basic unit of
measurement that is used to compare relative work between individuals and activities. ‘One MET’ is
the amount of oxygen consumed at rest. For example, two MET would be twice that amount. If an
individual were working at four MET he/she would be consuming oxygen at a rate equal to four times
their resting consumption. MET can be used to compare walking on a grade with running or even to
cycling and other activities.
To review accumulated data after a program: The display automatically shows the accumulated
workout data during the Workout Review for the set review time. See Setup in the Assembly and
setup Chapter.
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59
Heart Rate Indicator
Contact Heart Rate — Lightly hold hand grips on the handlebar ensuring that hands are clean and
contact both the front and back sensors of each grip. A heart rate will display in typically 30 seconds
or less.
Factors that interfere with heart rate signal:
• hand lotions
• oils or body powder
• excessive dirt
• excessive movement
• body composition
• hydration
• too loose grip
• too tight grip
• resting or leaning on grips
Wireless Heart Rate – To use this feature, a Polar® compatible heart rate transmitter belt (not
included) must be worn.
Once the actual heart rate is determined, the LED to the right of the Data Readouts is blinking to the
displayed BPM and the Heart LED lights up. The color of the light represents a scale of low to high
target heart rate.
Blue 0 – 69 BPM
Green 70 – 93 BPM
Yellow 94 – 119 BPM
Blood Orange 120 – 169
Magenta 170 and higher
Meaning of % Grade
A 1% grade is not the same as a 1 degree incline. The % grade is the relationship of the
measurement of rise over the measurement of run (also called slope). For example, a 1 foot (meter)
rise in height over a length of 100 feet (meters) is a 1% grade. Expressed as a mathematical formula,
the grade is calculated as follows: 1 ft. (m) / 100 ft. (m) = 0.01 = 1%
With respect to treadmills, the percent grade is roughly equal to the increase in height (rise) of the
treadmill divided by the length (run) of the treadmill.
The degree of incline can be related to % grade by taking the Arctangent of the grade. For instance,
15% grade is equal to 8.53 Degrees (ArcTan(.15)=8.53º). The opposite is true to determine % Grade
from Degree of incline (Tan (8.53º)=.15).
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60
E3 View Monitor Display Options
During operation four E3 View Monitor screen options are available. Press Display option to
change screens. The Display option LED’s will indicate display option.
LED I on
TV + Data Display video with data at bottom of screen
LED II on
TV Only Display video only
LED III on
Data Only Display data only
No LED’s on
Blank Screen is blank, video and data are not displayed
iPod/iPhone Functions
Connecting iPod/iPhone — Connecting an iPod/iPhone allows some control through the keypad.
The iPod/iPhone will not be charged while connected.
1. Connect iPod/iPhone (not supplied) into the 30 pin connector.
2. Place iPod/iPhone onto the accessory tray.
3. Plug headphones (not supplied) into the console headphone jack.
4. Press volume Up or Down to adjust volume.
5. For non-E3 View Monitor consoles, press the UP and DOWN keys to change tracks.
Videos will not be displayed on the E3 View Monitor.
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PB 61
Maintenance
All preventive maintenance activities must be performed on a regular basis. Performing routine
preventive maintenance actions can aid in providing safe, trouble-free operation of all Cybex
equipment.
Cybex is not responsible for performing regular inspection and maintenance actions for your
machines. Instruct all personnel in equipment inspection and maintenance actions and also in
accident reporting/recording. Cybex representatives are available to answer any questions that you
may have.
WARNING: For maintenance, service and repair:
• Should only be performed by trained service personnel
• Use only Cybex replacement parts
• Unplug unit before working on it
• Keep water and liquids away from electrical parts.
Warnings
Read all warnings in this chapter.
Observe the following warnings:
DANGER: Electrocution hazard.
To avoid death or serious injury unplug unit when not in use or when performing
maintenance.
WARNING: Equipment hazard.
To avoid serious injury or death replace worn or damaged components immediately
and keep the equipment out of use until repair is completed.
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62
Preventive Maintenance Activities
Perform regular preventive maintenance to ensure normal operation of unit. Keep a log of all
maintenance actions to assist in staying current with all preventive maintenance activities.
Cybex is not responsible for performing regular inspection and maintenance actions for your unit.
Instruct all personnel in equipment inspection and maintenance actions and also in accident reporting/
recording. Contact Cybex Customer Service at 888-462-9239 or 508-533-4300 for any preventive
maintenance or service concerns.
Read and understand warnings listed in this chapter and in the Safety Section. Read and
understand all instructions in this section.
During maintenance, disconnect the power cord.
For some maintenance activities it will be necessary to remove and replace the motor cover.
Tool Required
• Cleaning solution
• Dry cloth
• Phillips screwdriver
• Vaccuum
Cleaning Your Treadmill
When cleaning your treadmill spray a mild cleaning agent, such as a water and dishsoap solution,
on a clean cloth rst and then wipe the treadmill with the damp cloth. Do not spray cleaning solution
directly on the treadmill. Direct spraying could cause damage to the electronics and may void the
warranty.
WARNING: Shock and electrocution hazard.
• Unplug unit and let sit 10 minutes before cleaning or performing maintenance.
• Electrical charge can remain in unit after unplugging.
• Keep water and liquids away from electrical parts.
After Each Use — Wipe up any liquid spills immediately. After each workout, use a cloth to wipe up
any remaining perspiration from the handrails and painted surfaces.
Be careful not to spill or get excessive moisture between the edge of the display panel and the
console, as this might create an electrical hazard or cause failure of the electronics.
As Needed — Vacuum any dust or dirt that might accumulate under or around the unit. Cleaning this
area should be done as often as indicated in the Service Schedule.
Contact Heart Rate Grips — Contaminants, such as hand lotions, oils or body powder, may come off
on the contact heart rate grips. These can reduce sensitivity and interfere with the heart rate signal.
It is recommended that the user have clean hands when using the contact heart rate. Clean the grips
using a cloth dampened with a cleaning solution containing rubbing alcohol.
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62 63
To clean the motor components, you must loosen the two Phillips head screws that hold the motor
cover in place. Lift the cover straight up; the screws will stay in place. Use a vacuum attachment
or hand vacuum to clean the exposed elevation assembly, drive motor, lower electronics and the
surrounding areas.
Fan and Heat Sink — Vacuum the fan and heat sink area of the motor controller.
1
2
1Motor controller
2Fan and heatsink
Also use a dry cloth for the areas that you can not reach with the vacuum cleaner. If the machine has
not been used for some time or is excessively dirty, use a dry cloth to wipe all exposed areas.
Carefully raise the rear of the treadmill and roll it back from its present position to vacuum the oor
area underneath the unit. When nished, return the treadmill to its normal position.
Contact Heart Rate Grips — Contaminants, such as hand lotions, oils or body powder, may come
off on the contact heart rate grips. These can reduce sensitivity and interfere with the heart rate
signal. It is recommended that the user have clean hands when using the contact heart rate. Clean
the grips using a cloth dampened with a cleaning solution containing rubbing alcohol.
Running Belt Maintenance
Belt and Deck — Wipe the belt surface and the deck area with a clean dry towel to minimize
the effect of friction between the deck and the running belt. This should be done often to prevent
premature wear of the deck, running belt, and the drive motor system. See the Service Schedule at
the end of this chapter.
The running belt may become loose and slip on the drive roller with each foot plant. If it does, follow
the Tension and Center the Belt procedure below. See the Service Schedule in this chapter for a
minimum schedule for checking the belt tension.
Tension and Center the Belt — If the belt is slipping under each step perform this procedure:
Tools Required
• 3/4” Socket wrench
Cybex Owner’s Manual
64
Center and tension the running belt
1. Plug the power cord into the power outlet.
2. Turn the main power switch to the on (I) position.
3. Press the Quick Start key.
4. Press the Speed + to bring the speed up to 5 mph (8 kph). Allow the treadmill to run for a
minute.
The lateral position of the running belt is correctly centered when the Cybex logo is centered between
the inside edges of the two belt tracking slots. If the Cybex logo is not centered between the belt
tracking slots, center the running belt with the following procedure.
5. Observe the Cybex logo position relative to the belt tracking slots with the treadmill running at
5 mph (8 kph).
1
23
1Cybex logo
2Running belt
3Belt tracking slots
While centering the running belt choose one bolt to adjust. Do not adjust both bolts.
6. Tighten the rear roller bolt on the side of the treadmill toward which the running belt is
moving using a 3/4” socket wrench. For example: If the running belt moves to the right of the
belt tracking slots, tighten the bolt on the right side of the frame, tighten about 1/2 of a turn
(clockwise) and wait 30 seconds. If the running belt does not move back to the center of the
belt tracking slots, make another adjustment to the same bolt. Once the running belt has been
adjusted closer to the center of the belt tracking slots, use about 1/4 of a turn until the running
belt has been stabilized.
1
Description
1Rear roller bolts
Cybex Owner’s Manual
64 65
7. Check the belt tension after the running belt has been centered. Make sure the running belt
tension is tight enough so that the running belt does not slip or hesitate when stepped on.
Walk on the treadmill at 3.5 - 4 mph (5.6 - 6.4 kph) and every 4th to 5th step throw your weight
into your step to feel if the running belt is slipping. If slipping is felt, conrm it is the running
belt slipping and not the drive belt. With the hood cover removed, observe movement at the
drive belt and front roller.
Do not over tighten the running belt. Over tightening the running belt can cause the belt to stretch
and require replacement. Continue procedure until running belt stops slipping.
8. Check running belt for centering position. If running belt is not centered, perform steps 5 and
6.
Checking the Running Belt and Deck Surfaces — The running belt and deck should be checked
periodically for any excessive wear. In an effort to make sure that the running belt operates properly,
visually inspect the belt often to make sure that there are no tears or fraying in the belt material. The
running belt should be replaced every 15,000 miles (24,140 km). The running deck should be ipped
every 15,000 miles (24,140 km) and replaced every 30,000 miles (48,280 km). A service prompt will
appear at this interval and the parts will need to be replaced.
Inspect the edges of the belt as described below.
Tools Required
• Phillips screwdriver
Disconnect the external power source.
1. Toggle the on/off (I/O) power switch to the off (O) position.The on/off (I/O) power switch is
located under the front end of the unit, or on the front right side panel.
2. Unplug the treadmill from the power outlet.
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66
Check the running belt condition.
1. Using a Phillips screwdriver, remove the two screws securing the right end cap.
2
1
1Screws (2)
2Right end cap
2. Repeat step 1 for the left end cap.
3. Look at the top surface, seam and edges of the running belt while you roll it by hand. If the belt
has any rips or looks excessively worn the belt needs to be replaced.
If the running belt and deck need replacement refer to a qualied service technician.
4. Using a Phillips screwdriver, install the screws securing the end caps removed in steps 1
and 2.
Other Preventive Maintenance
Other preventive maintenance activities must be completed by a qualied service technician at the
recommended intervals listed in the Service Schedule at the end of this chapter. These activities
include:
• Flipping or replacing the running deck
• Replacing the running belt
Elevation Motor Lubrication — In time the elevation motor pivot points or tube nut may develop a
squeak. Lubricate the upper and lower bolts and the spacers with a small amount of lithium grease.
You can buy lithium grease at an auto parts store.
Static Electricity — Depending upon where you live, you may experience dry air, causing a
common experience of static electricity. This may be especially true in the winter time. You may
notice a static build-up just by walking across a carpet and then touching a metal object. The same
can hold true while working out on your treadmill. You may experience a shock due to the build-
up of static electricity on your body and the discharge path of the treadmill. If you experience this
type of situation, you may want to increase the humidity to a comfortable level through the use of a
humidier.
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66 67
E3 View Monitor
Cleaning
1. Unplug power cord from the wall socket.
2. Clean with a dust free cloth. For further cleaning, use a soft cloth or paper towel dampened
with water. To avoid damage to the surface of the monitor, do not use abrasive or chemical
cleaning agents.
3. Disinfecting: to avoid damage to the surface, test a small portion of the monitor’s cabinet with
any disinfectant to verify that the disinfectant will not discolor or soften the enclosure.
Storage or Long Non-Use Periods
When not using product for an extended period of time the product should be disconnected from the
Power Supply, TV/Cable Signal Feed, and any Peripheral Devices.
Pixels
Very small red, blue, white or green spots may be visible or may appear on the screen. This is a
characteristic of liquid crystal display panels and is not considered a defect for replacement. The
liquid crystal panel is built with very high precision technology giving ne picture details. Occasionally,
a few non-active pixels may appear on the screen as a xed point. This does not affect the
performance of monitor or merit a warranty claim.
Maintenance
• It is very important to have the unit regularly examined by a qualied technician to ensure the
product is t for use.
• If the unit malfunctions, please refer to a qualied technician for repair or replacement of defective
parts immediately. Do not attempt to use the monitor until it has been inspected and repaired by a
qualied technician.
• For inspection, installation and servicing, please consult qualied technician.
• Failure to use a manufacturer approved repair technician may void any warranty claims.
Cybex Owner’s Manual
68
Service Wheel (optional)
A service wheel lever is located at the rear end of the unit. This lever will engage a wheel and elevate
the rear end of the unit. The treadmill can then be easliy moved for cleaning or servicing.
WARNING: Shock and electrocution hazard.
• Unplug unit and let sit 10 minutes before cleaning or performing maintenance.
• Electrical charge can remain in unit after unplugging.
• Keep water and liquids away from electrical parts.
Engage service wheel
1. Unplug power cord from power outlet.
2. Grasp the service wheel lever and slide to the right and down to lock in place.
1Service wheel lever
2Frame
The service wheel will lower and raise the rear foot off the oor.
1Service wheel
2Rear foot
3Floor
4Service wheel lever
3. Move treadmill as needed.
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68 69
Disengage service wheel
WARNING: Trip and fall hazard.
To avoid injury, make sure service wheel lever is not engaged proir to use.
1. Grasp the service wheel lever and slide to the right, lift up, and slide to the left.
1Service wheel lever
2Frame
2. Plug the power cord into the power outlet.
Service Schedule
All maintenance activities shall be performed by qualied personnel. Failure to do so could result in
serious injury.
This is the minimum recommended service.
Access and navigate the Statistics menu with the following procedure:
Determine distance.
1. While in Dormant Mode, Press any key to access the Opening Screen.
2. Press and the hold the Scan/Hold
MEMBRANE, HANDSET
NON-AV, 625T
B B
6 OF 1 1
REVISIONS
DESCRIPTION
See sheet 1
ECO
REV D A TE APPRO V AL
BY
10 TROTTER DRIVE
MED W A Y , MA
RE V .
SHEET
SIZE
APPRO V ALS
DR A WN BY
M A TERIAL
FINISH
ADOBE GENER A TED DR A WING
DO NO T MANUAL L Y UPD A TE
CHECKED
RES P ENG
MFG ENG
QUA L ENG
D A TE
DWG. NO.
UNLESS OTHE R WISE SPECIFIED
DIMENSIONS ARE IN INCHES
T OLERANCES ARE :
.XX ± .02
.XXX ± .010
ANGULAR = ± 1°
FINISH = 125 RMS
FRACTIONS = ± 1/64”
SCALE: 1=1 THIS FILE IS IN ADOBE ILLUSTR A T OR
DO NO T SCALE DR A WING
THE INFORM A TION CON T AINED IN THIS DR A WING IS THE SOLE PROPE R T Y OF CYBEX.
AN Y REPRODUCTION IN P A R T OR WHOLE WITHOUT
THE WRITTEN PERMISSION OF CYBEX IS PROHIBITED.
SEE NOTES, Page 1
SEE NOTES, Page 1
. .
.
1/6/11
S W -22406-4
%
Em b ossed sha p es
PMS P r o c ess B lack C
PMS 142 C
C y b e x G r e y GY3D404 C olor C hip
PMS 185 C PMS 424 C
PMS 354 C
PMS 2925 C
W hi t e
D ead F r o n t S mo k e
PT-3396 PMS 356 C
G loss A r eas
or Display option and DOWN keys for 3
seconds. A beep signies the rst screen of the Statistics menu.
3. Navigate through the statistics menu with the UP and DOWN keys
The Statistics menu includes: Miles/Km, Hours, Starts, Service odometer and Error log.
The rst menu item is Miles/Km.
4. Record Distance.
5. Navigate to menu item Hours.
6. Record Hours.
7. Exit Statistics menu by pressing the STOP key.
Cybex Owner’s Manual
70
First 500 miles (800 km).
• Check running belt tension and tracking.
Every 5,000 miles (8,000 km).
• Check running belt tension and tracking.
• Vacuum the fan and heat sink area of the motor controller.
• Move treadmill and vacuum underneath.
• Raise elevation to 15%, carefully roll the treadmill backwards to clean underneath with a dry cloth
and vacuum. Return to normal position when done.
Every 15,000 miles (24,140 km).
• Replace running belt and ip deck.
• Check elevation assembly and replace worn parts.
• Lubricate elevation pivot points.
Every 30,000 miles (48,280 km).
• Replace running belt and deck.
71
Cybex Owner’s Manual
Customer Service
Product Registration
To register product do the following:
1. Visit www.cybexintl.com.
2. Locate Product Registration in the Support section.
3. Fill out form completely.
4. Click the Submit button to register product.
Contacting Service
Hours of phone service are Monday through Friday from 8:30 a.m. to 6:00 p.m. Eastern Standard
Time.
For Cybex customers living in the USA, contact Cybex Customer Service at 888-462-9239.
For Cybex customers living outside the USA, contact Cybex Customer Service at 508-533-4300 or
fax 508-533-5183. Email address internationaltechhelp@cybexintl.com
Find information on the web at www.cybexintl.com.
To contact us online go to www.cybexintl.com.
Ordering Parts
To order parts online go to www.cybexintl.com.
To speak with a customer service representative, call 888-462-9239 (for customers living within the
USA) or 508-533-4300 (for customers outside the USA).
The following information located on the serial number decal will assist our Cybex representatives in
serving you.
• Unit Serial Number, Product Name and Model Number
• Part Description and Part Number if you have it. All parts can be found on the web at
www.cybexintl.com
• Shipping Address
• Contact Name
• Include a description of the problem.
In addition to your shipping address and contact name, your account number is helpful but not
required. You may also fax orders to 508-533-5183.
Cybex Owner’s Manual
72 PB
Return Material Authorization (RMA)
The Return Material Authorization (RMA) system is used when returning material for placement,
repair or credit. The system assures that returned materials are properly handled and analyzed.
Follow the following procedures carefully.
Contact your authorized Cybex dealer on all warranty-related matters. Your local Cybex dealer will
request a RMA from Cybex, if applicable. Under no circumstances will defective parts or equipment
be accepted by Cybex without proper RMA and an Automated Return Service (ARS) label.
Please contact Cybex Customer Service for the return of any item that is defective.
Provide the technician with a detailed description of the problem you are having or the defect in the
item you wish to return. Provide the model and serial number of your Cybex equipment.
At Cybex’s discretion, the technician may request that you return the problem part(s) to Cybex for
evaluation and repair or replacement. The technician will assign you a RMA number and will send
you an ARS label. The ARS label and the RMA numbers must be clearly displayed on the outside of
the package that contains the item(s) to be returned. Include the description of the problem, the serial
number of the equipment and the name and address of the owner in the package along with the
part(s).
Merchandise returned without an RMA number on the outside of the package or shipments sent COD
will not be accepted by the Cybex receiving department.
Damaged Parts
Materials damaged in shipment should not be returned for credit. Shipping damages are the
responsibility of the carrier (UPS, Federal Express, trucking companies, etc.)
Apparent Damage
Upon receipt of your shipment, check all items carefully. Any damage seen with a visual check must
be noted on the freight bill and signed by the carrier’s agent. Failure to do so will result in the carriers
refusal to honor your damage claim. The carrier will provide you with the required forms for ling such
claims.
Concealed Damage
Damage not seen with a visual check upon receipt of a shipment but notices later must be reported
to the carrier as soon as possible. Upon discovery of the damage, a written or phone request to
the carrier asking them to perform an inspection of the materials must be made within ten days of
the delivery date. Keep all shipping containers and packing materials as they will be needed in the
inspection process. The carrier will provide you with an inspection report and the necessary forms for
ling a concealed damage claim. Concealed damage claim is the carrier’s responsibility.
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Appendix - Workout Overviews
1 - Weight Loss
The Weight Loss workout uses a series of relatively minor changes in its ve-minute core to add
an incremental demand. The ve-minute core utilizes a baseline incline for two minutes and then
increases the incline for added demand and then provides a slightly lower Incline for two-minutes for
recovery.
Time :30 :30 :30 :30 1:00 1:00 1:00 1:00 1:00 :30 :30 :30 :30
Warm Up Core Segments Cool Down
Incline 1 2 3 4 1 2 3 4 5 1 2 3 4
10 2 3 3 5 10 10 14 9 9 0 0 0 0
923359912880000
822348810770000
72234779660000
61223667550000
51223556440000
41122445330000
31122334220000
21112223110000
11112112000000
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2 - Rolling Hills
The Rolling Hills workout uses an eight-minute core intended to mimic variety in terrain that might
be found on a hilly outdoor run. The eight-minute core is composed of four segments. The baseline
segment is two –minutes in length and is followed by two two-minute segments of increase Incline
before returning to the intermediate incline for two-minutes.
Time :30 :30 :30 :30 2:00 2:00 2:00 2:00 :30 :30 :30 :30
Warm Up Core Segments Cool Down
Incline 1 2 3 4 1 2 3 4 1 2 3 4
10 1 2 2 3 4 6 8 6 0 0 0 0
91 1 2 2 3 6 8 5 0 0 0 0
81 1 2 2 3 5 8 5 0 0 0 0
71 1 1 2 2 5 7 4 0 0 0 0
61 1 1 2 2 4 7 4 0 0 0 0
50 0 1 1 1 4 7 3 0 0 0 0
40 0 1 1 1 3 6 3 0 0 0 0
30 0 0 0 0 3 6 3 0 0 0 0
20 0 0 0 0 2 6 2 0 0 0 0
10 0 0 0 0 2 5 2 0 0 0 0
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3 - Hills
The Hills workout uses a six-minute core utilizing one minute segments with mild Incline changes and
two relative peak segments followed by relative rest segments.
Time :30 :30 :30 :30 1:00 1:00 1:00 1:00 1:00 1:00 :30 :30 :30 :30
Warm Up Core Segments Cool Down
Incline 1 2 3 4 1 2 3 4 5 6 1 2 3 4
10 3 3 5 6 8 10 12 10 15 10 0 0 0 0
92 3 4 5 7 9 12 9 14 9 0 0 0 0
82 3 3 5 6 8 11 8 13 8 0 0 0 0
72 2 3 4 5 7 10 7 12 7 0 0 0 0
61 2 2 3 4 6 9 6 11 6 0 0 0 0
51 1 2 2 3 5 8 5 10 5 0 0 0 0
411122474940000
300111363830000
200000253730000
100000242620000
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4 - Pikes Peak
Pikes Peak uses a nine-minute core where the incline increases every minute for the rst ve
minutes. After the fth minute of the core workout, the incline is reduced each minute. This workout
uses continuous and gradual changes to give the user time to acclimate to demand and recover
without large perceived changes in the effort required.
Time :30 :30 :30 :30 1:00 1:00 1:00 1:00 1:00 1:00 1:00 1:00 1:00 :30 :30 :30 :30
Warm Up Core Segments Cool Down
Incline 1 2 3 4 1 2 3 4 5 6 7 8 9 1 2 3 4
10 2 2 3 4 5 8 11 13 15 13 11 8 5 0 0 0 0
91 2 2 3 4 7 10 12 14 12 10 7 4 0 0 0 0
8122346911 13 11 964000 0
71 1 2 2 3 5 8 10 12 10 8 5 3 0 0 0 0
61122357911 9 7 5 3 0 0 0 0
51 1 1 2 2 4 6 8 10 8 6 4 2 0 0 0 0
41112235797532000 0
31112234686432000 0
20011123575321000 0
10000012464210000 0
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5 - Hill Interval 1:1
This workout is designed for to increase capability by alternating two minute work segments with two
minutes of relative rest. The intensity of rest periods is greater here than in Hill Interval 1:2 as is the
duration of the work interval making this workout more demanding than Hill Interval 1:2.
Time :30 :30 :30 :30 1:00 1:00 1:00 1:00 :30 :30 :30 :30
Warm Up Core Segments Cool Down
Incline 1 2 3 4 1 2 3 4 1 2 3 4
10 3 5 6 8 11 11 660000
93 4 6 8 10 10 5 5 0 0 0 0
8345799550000
7335688440000
6234577440000
5233566330000
4223455330000
3122344220000
2112233220000
1111222110000
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6 - Hill Interval 1:2
This workout is designed for to through a one-minute work interval at a high incline followed by a two
minute rest interval at a substantially lower incline. Given the lower incline and longer rest intervals
this workout is less intense than Hill Interval 1:1.
Time :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30
Warm Up Core Segments Cool Down
Incline 1 2 3 4 1 2 3 4 5 6 1 2 3 4
10 3 5 6 8 11 11 4 4 4 4 0 0 0 0
93 4 6 8 10 10 3 3 3 3 0 0 0 0
834579933330000
733568833330000
623457722220000
523356622220000
422345522220000
312234411110000
211223311110000
111122211110000
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7 - Hill Interval 1:3
Hill Interval 1:3 utilizes a one-minute work interval followed by a three-minute rest interval. The rest
intervals are of a higher incline that those found in the other Hill Interval workouts, and therefore
require a longer recovery period.
Time :30 :30 :30 :30 1:00 1:00 1:00 1:00 1:00 1:00 1:00 1:00 :30 :30 :30 :30
Warm Up Core Segments Cool Down
Incline1234123456781234
10 3 5 6 8 11 77711 7770000
93 4 6 8 10 7 7 7 10 7 7 7 0 0 0 0
83457966696660000
73356855585550000
62345755575550000
52335644464440000
42234533353330000
31223433343330000
21122322232220000
11112211121110000
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8 - Cardio
The Cardio workout is designed to maintain a high total demand using two four-minute segments of
alternating incline. This allows prolonged intervals that take advantage of long-term energy systems
and total aerobic capability when associated with speeds that require a high sustained cardiovascular
demand.
Time :30 :30 :30 :30 2:00 2:00 2:00 2:00 :30 :30 :30 :30
Warm Up Core Segments Cool Down
Incline 1 2 3 4 1 2 3 4 1 2 3 4
10 2 3 3 5 11 11 990000
92 3 3 5 10 10 8 8 0 0 0 0
8233599770000
7223488660000
6223477550000
5223466440000
4223455330000
3122344220000
2001233110000
1000022000000
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9 - Heart Rate Control Workout
Note: This workout requires the user to wear a Polar or compatible Heart Rate transmitter belt. The
Heart Rate Control Workout (HRCP) cannot be selected on the control console unless the treadmill
detects a Heart Rate signal. The HRCP will not work with the cardio touch contact Heart Rate system.
After selecting the HRCP, the treadmill will prompt you for workout time, weight, age, and target Heart
Rate. Your age is required to estimate the proper range of Heart Rates. The target Heart Rate is
calculated by the formula 220 minus your age times 75%. You will then have the option of adjusting
the suggested target Heart Rate selected either up or down. Select a target Heart Rate which will
allow you to exercise comfortably and safely while at the same time allowing you to reach your
training goals. If you are unsure of what to select as your target, consult your physician or a physical
training professional, After starting the HRCP, the treadmill will attempt raise your Heart Rate to your
target within 3 to 5 minutes. The treadmill will emphasize using elevation of the treadmill deck rst to
achieve higher workloads and thus higher Heart Rates; this is done to maximize the use of a walking
gait, which is safer and more comfortable for many users. As a result, many users will spend nearly
the entire workout at elevation up to 12% grade. After reaching your target, the treadmill will attempt
to keep you there within 5 beats per min. As you tire, the treadmill will compensate by reducing
elevation, speed or both. A two-minute cool-down is built in at the end of the workout.
Method of HRCP:
User selects Heart Rate target in the initial start of workout or accepts the suggested target of 75%
of 220 minus age. This target Heart Rate is extremely important for more reasons than just the
establishment of the target itself. It also makes an assumption of the general tness level and controls
several aspects of how quickly the elevation and speed will be adjusted. As an example, the starting
speed for a selected target of 120 bpm (beats per minute) will be 2 mph. The starting speed for a
selected target of 140 bpm will be 3.5 mph. In between those selected targets the starting speed will
be proportional to the difference between 2 to 3.5. The integral gain constants will also be modied
depending on what the selected target is at the start of the workout. This means someone with a
higher selected target will get faster changes in speed and grade than someone with a lower target.
This has the effect of getting the more t user to their selected target faster without overshooting the
target for someone with a lower tness level. After the starting speed is attained by the treadmill, it will
then increase the elevation every 15 seconds up to 12% grade or until the computer senses that the
user is getting close to approaching their target Heart Rate. Since the control is somewhat predictive
in nature, it will leave ample room for the user’s Heart Rate to catch up to the increasing load. If the
target Heart Rate is not attained at the load level of the start speed at 12% grade, then the treadmill
will start increasing speed every 15 seconds up to 4 mph or until the computer senses that the user
is getting close to approaching their target Heart Rate. If the user is still not at the target, the treadmill
will increase speed to 5 mph and drop the elevation down to 8% grade. This is done because the
speeds between 4 and 5 are difcult for the user because it is too slow to jog and too fast for many
to walk. The drop in elevation compensates somewhat for the larger increase in speed. The system
will then increase the speed of the belt every 15 seconds up to the maximum speed of the treadmill or
until the computer senses that the user is getting close to approaching their target Heart Rate. At any
time if the users Heart Rate exceeds the target, the load will be decreased in the same order it was
increased to ensure that the rate is stabilized at or below the target. When the time period is reached
that is two minutes before the selected total time of the workout, the system will go into the cool
down mode. This cool down will be similar to the cool down protocols in all the other workouts on the
treadmill.
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During the control period, the user has limited control over speed and elevation. Within the initial
elevation climb segment up to 12 % grade, the users may vary elevation but not speed. Within the
other segments the user can vary speed but not elevation. The user’s selections are not persistent,
however. At the next 15-second mark, the controller as described above will generally choose a new
speed or elevation. The user is in fact advancing or retarding the action of the servo.
If at any time the Heart Rate signal is lost, the system will make no changes in load until such time
as the HR signal is regained. If the Heart Rate signal continues to be lost (no stable HR) for a time
period exceeding one minute, then start the cool down prole regardless of what the time period is.
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10 - Gerkin Protocol
Workout Overview
This workout was designed to predict the VO2 max using the Gerkin protocol. This test is used by the
International Association of Fireghters to evaluate tness level.
The speed range of the workout includes walking speeds at 3 MPH then increases to 4.5 MPH or
more during the middle stages. It returns to 3 MPH during the cool down session.
Elevation is used during the second stage of the test. It starts at a 2% grade and can increase from
there.
Input information:
Age
Weight
Gender
Heart rate (Polar® compatible wireless chest strap required)
Test procedure:
1. 3 minute warm-up at 0% grade, 3 mph.
2. Stage 1 – 1 minute, 0% grade, 4.5 mph. Walk or run. Heart rate is recorded during the last 15
seconds of each stage.
3. Stage 2 – 1 minute, 2% grade, 4.5 mph.
• Speed and grade increases now alternate. At odd numbered stages, speed increases by 0.5
mph. At even numbered stages, grade increases 2%.
• If heart rate is 85% or above, the stage is recorded, but the test continues for another 15
seconds with no increase in grade or speed.
• If heart rate remains above 85%, the test is terminated, and the last stage number is entered.
• If heart rate falls to or below 85%, speed or gradient is increased on the next minute
boundary.
• Once the 85% threshold is exceeded or makes it to the 11th minute, the evaluation is ended
and the nal stage is entered
4. 3 minute Cool-down – 0% grade, 3 mph.
5. Take heart rate and record one minute after the end of the test. (Taken as a nal reading and
to monitor HR stabilizing).
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11 - One Mile Fitness Test
Workout Overview
The objective of this test is to monitor the development of the athlete’s VO2 max.
Input information:
Age
Weight
Gender
Starting Speed
Heart rate
Heart Rate Requirements:
Wireless heart rate transmitter
Test procedure:
1. Record your weight
2. Walk one mile (1,609 metres) as fast as possible
3. Record the time to complete the one mile walk
4. Immediately on nishing the walk record your heart rate (beats per minute)
5. Determine your VO2 max
The formula used to calculate VO2 max is:
132.853 - (0.0769 * Weight) - (0.3877 * Age) + (6.315 * Gender) - (3.2649 * Time) - (0.1565 * Heart
rate)
Input values are:
Weight is in pounds (lbs)
Age is in years
Gender Male = 1 and Female = 0
Time is expressed in minutes and 100ths of minutes
Heart rate is in beats/min
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Analysis of VO2 max scores
Male (values in ml/kg/min)
Age Very Poor Poor Fair Good Excellent Superior
13-19 <35.0 35.0 - 38.3 38.4 - 45.1 45.2 - 50.9 51.0 - 55.9 >55.9
20-29 <33.0 33.0 - 36.4 36.5 - 42.4 42.5 - 46.4 46.5 - 52.4 >52.4
30-39 <31.5 31.5 - 35.4 35.5 - 40.9 41.0 - 44.9 45.0 - 49.4 >49.4
40-49 <30.2 30.2 - 33.5 33.6 - 38.9 39.0 - 43.7 43.8 - 48.0 >48.0
50-59 <26.1 26.1 - 30.9 31.0 - 35.7 35.8 - 40.9 41.0 - 45.3 >45.3
60+ <20.5 20.5 - 26.0 26.1 - 32.2 32.3 - 36.4 36.5 - 44.2 >44.2
Female (values in ml/kg/min)
Age Very Poor Poor Fair Good Excellent Superior
13-19 <25.0 25.0 - 30.9 31.0 - 34.9 35.0 - 38.9 39.0 - 41.9 >41.9
20-29 <23.6 23.6 - 28.9 29.0 - 32.9 33.0 - 36.9 37.0 - 41.0 >41.0
30-39 <22.8 22.8 - 26.9 27.0 - 31.4 31.5 - 35.6 35.7 - 40.0 >40.0
40-49 <21.0 21.0 - 24.4 24.5 - 28.9 29.0 - 32.8 32.9 - 36.9 >36.9
50-59 <20.2 20.2 - 22.7 22.8 - 26.9 27.0 - 31.4 31.5 - 35.7 >35.7
60+ <17.5 17.5 - 20.1 20.2 - 24.4 24.5 - 30.2 30.3 - 31.4 >31.4
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