Measurement Instructions
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MyBodyModel™ Measurement Guide ❶ General Body Model Name: Inches or Centimeters: Measurement name Height ❷ Head Measurement name Head Circumference Your measurement Your measurement Instructions Enter your full height in inches or centimeters. E.g. If your height is 5'4", write 64. If your height is 1.55 m, write 155. Instructions Measure around head above ears Neck Circumference Measure around the base of the neck Neck Length Keeping the measuring tape taut (not curved) measure from your center collarbone to where your neck meets your underchin. ❸ Arms & Shoulders Measurement name Shoulder Width (Front) Your measurement Photo Instructions Photo Keeping the measuring tape taut (not curved) m easure from one shoulder point to the other (shoulder seamline for tops with set-in sleeves). These points are marked by the bones at the upper tips of your shoulders, where the shoulder meets the arm. © 2018 MyBodyModel™ → G ot ideas to improve this guide? Please let us know: hello@mybodymodel.com Page 1 Bicep Circumference Measure around the widest section of the upper arm Forearm Circumference Measure around your arm at the widest part of your forearm, below the elbow Shoulder to Wrist Length Measure from the tip of your shoulder cap to your wrist bone. ❹ Chest Measurement name High Bust Circumference Your measurement Instructions Photo Measure by placing the tape above your bust, around your body just under your arms, with arms down at your sides Full Bust Circumference Measure by placing the tape around the fullest part of the bust, around your body with the tape measure straight across the back Under Bust Circumference Measure around your rib cage by placing the tape just under your bust, with the tape measure straight across the back © 2018 MyBodyModel™ → G ot ideas to improve this guide? Please let us know: hello@mybodymodel.com Page 2 ❺ Waist Measurement name Waist Circumference Your measurement Instructions Measure around your body along the elastic that you tied around your natural waist - i.e. where your body bends to the side Neck to Waist (Back) Bend your head forward to find the most prominent bone in the back of your neck and measure vertically down the spine to the elastic along your back waist Neck to Waist (Front) Standing straight with legs together, measure along the front midline of your body, between your front collarbone and your waist elastic, keeping the tape as flat to your body as possible ❻ Hip Measurement name High Hip Circumference Low Hip Circumference Your measurement Photo Instructions Photo Measure around your body across your hip bones and belly - usually about 3 inches down from your waist With legs together, measure around your body across the dots that you marked on your low hips, keeping the tape the same distance from the waist all the way around © 2018 MyBodyModel™ → G ot ideas to improve this guide? Please let us know: hello@mybodymodel.com Page 3 Waist to High Hip distance ❼ Legs Measurement name Thigh Circumference Standing straight with legs together, measure along the side of your body, between your waist elastic and the tip of your hip bone Your measurement Instructions Photo Measure around your upper thigh, at the widest part of your thigh Calf Circumference Measure around the widest part of your calf Inseam Measure along the inside of your leg, from your crotch to just below your ankle bone. Outseam Measure along the outside of your leg, from your waist elastic to just below your ankle bone © 2018 MyBodyModel™ → G ot ideas to improve this guide? Please let us know: hello@mybodymodel.com Page 4
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