Freemotion Gzfw20713 Owners Manual

2014-07-19

: Freemotion Freemotion-Gzfw20713-Owners-Manual freemotion-gzfw20713-owners-manual freemotion pdf

Open the PDF directly: View PDF PDF.
Page Count: 8

DownloadFreemotion Freemotion-Gzfw20713-Owners-Manual
Open PDF In BrowserView PDF
OWNER’S
MANUAL
Model No. GZFW2071.3
Serial No.
Write the serial number in the
space above for future reference.

Serial Number Decal

QUESTIONS?
At FreeMotion Fitness, we are
committed to providing complete customer satisfaction. If
you have questions, see HOW
TO CONTACT CUSTOMER
CARE on the back cover of this
manual.

CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.

Visit our website at
www.freemotionfitness.com

TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

FREEMOTION is a registered trademark of ICON IP, Inc.

2

IMPORTANT PRECAUTIONS
WARNING:

To reduce the risk of serious injury, read the following important precautions
before using the strength equipment.
1. Read all instructions in this manual before
using the strength equipment. Use the
strength equipment only as described in this
manual.

strength equipment properly.
7. Keep children under age 12 and pets away
from the strength equipment at all times.
8. The strength equipment is designed to support a maximum user weight of 350 pounds
(159 kg). Do not use the strength equipment
with weights.

2. Keep the strength equipment indoors, away
from moisture and dust. Do not put the
strength equipment in a garage or covered
patio, or near water.

9. Always wear athletic shoes for foot protection while exercising.

3. Use the strength equipment only on a level
surface. Cover the floor beneath the strength
equipment to protect the floor.

10. Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength equipment when it is in use.

4. It is the responsibility of the owner to ensure
that all users of the strength equipment are
adequately informed of all precautions.

11. All users of the strength equipment should be
instructed to report any injury or strength
equipment irregularity to facility staff immediately.

5. Using the four 9/16" anchor holes to provide
maximum stability, anchor the strength
equipment to the floor where required or
whenever possible.

12. Make sure all parts are properly tightened
before each use of the strength equipment.
Replace any worn parts immediately.

6. It is the responsibility of the owner to ensure
that all users of the strength equipment are
adequately informed of all precautions, have
read and understood all warning and caution
labels, and are informed of how to use the

13. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling down.

WARNING:

Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. FreeMotion Fitness assumes no responsibility for personal injury
or property damage sustained by or through the use of this product.

3

BEFORE YOU BEGIN
Thank you for selecting the FREEMOTION® EPIC™
DIP CHIN AB strength equipment. The strength equipment is designed to help develop the major muscle
groups of the upper body. Whether your goal is to tone
your body, build dramatic muscle size and strength, or
improve your cardiovascular system, the strength equipment will help you to achieve the specific results you
want.

after reading this manual, see HOW TO CONTACT
CUSTOMER CARE on the back cover of this manual. To
help us assist you, please note the product model
number and serial number before contacting us. The
model number is GZFW2071.3. The serial number can
be found on a decal attached to the strength equipment (see the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.

For your benefit, read this manual carefully before
using the strength equipment. If you have questions

Pull-up Handle

Crunch Arm
Backrest

Arm Pad
Dip Arm

Anchor Holes
Step

Anchor Holes

ASSEMBLED DIMENSIONS:
Height: 93 in. (236 cm)
Width: 48 in. (122 cm)
Depth: 46 in. (117 cm)

4

MAINTENANCE AND TROUBLESHOOTING
For optimal performance of the strength equipment and to reduce the chances of injury to users, you must perform preventive maintenance on a regular basis. Instruct all personnel to perform the procedures described in
this section. Personnel must also record and report any accident. To maintain the strength equipment’s warranty, use only FREEMOTION EPIC parts for repair or replacement. If there are any questions or concerns, see
HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.
DAILY MAINTENANCE

CAUTION: When using any cleaning product, try it
first in an unnoticeable place to ensure that there is no
damage to the material. Follow the directions and the
safety precautions of the manufacturer of each cleaning product used. FreeMotion Fitness and its vendors
cannot be held liable for damage or injuries resulting
from the use or misuse of cleaning products.
Important: Do not use abrasive cleaners, which may
scratch the strength equipment. Strong cleaners and
abrasives will damage decals; use caution around
decals. Do not use solvents such as lacquer thinner,
kerosene, gasoline, or similar liquids.

Upholstery and Frame—General Cleaning
1. Clean the strength equipment using a soft cloth
dampened with a light solution of mild soap and
warm water. If necessary, use a soft bristle brush
with the cleaning solution.
2. Rinse the area thoroughly using a soft cloth dampened with clean water and dry thoroughly.
Upholstery—Difficult Stains
1. Spray the stain with a non-abrasive household
cleaner such as FORMULA 409® cleaner, SIMPLE
GREEN®, or a similar product. Rub the stained
area gently and let the cleaning solution sit for a
few minutes.

WEEKLY MAINTENANCE

Optional Method for Difficult Stains
1. Rub the stained area gently using a soft cloth
dampened with rubbing alcohol.

Hardware
Check all nuts and bolts and tighten them as required.
Important: All FREEMOTION EPIC cushions have
dense plywood supports with tee-nuts that are used to
bolt the cushions to the strength equipment. Because
the tee-nuts are held by the plywood, they will not
withstand the torque that standard nuts and bolts will.
When tightening the bolts securing a cushion, turn
them only until they are snug and the cushion does
not move or feel loose. Overtightening may strip the
tee-nuts from the plywood and make it impossible to
remove the cushion in the future.

2. Rinse the area thoroughly using a soft cloth dampened with clean water and dry thoroughly.

Grips
Check the grips and replace them if needed.

2. Rinse the area thoroughly using a soft cloth dampened with clean water and dry thoroughly.
3. Repeat these steps if necessary using a soft bristle
brush.

5

PART LIST—Model No. GZFW2071.3
Key No.

Qty.

1
2
3
4
5
6
7
8
9
10
11

1
1
1
1
2
2
1
2
2
4
4

Description

Key No. Qty.

Base
Upright
Right Arm
Left Arm
Foot Rest
Arm Pad
Backrest
Small Rubber Handgrip
Large Handgrip
3/8" x 4" Bolt
3/8" x 1 1/4" Flat Head Bolt

12
13
14
15
16
17
18
19
20
21
*

8
2
4
14
2
2
2
8
8
32
-

R0207A
Description
3/8" x 1" Non-patch Bolt
3/8" x 4" Non-patch Bolt
3/8" x 7 1/4" Bolt
3/8" Nylon Locknut
3/8" x 3" Bolt
Dip Handgrip
Pullup Handgrip
Handgrip Cap
Handgrip Collar
#10 Set Screw
Owner’s Manual

Note: “*” indicates a non-illustrated part. Specifications are subject to change without notice. If replacement parts
are needed, or if parts are missing or damaged, see HOW TO CONTACT CUSTOMER CARE on the back cover
of this manual.

6

EXPLODED DRAWING—Model No. GZFW2071.3

R0207A

9

21

21

19 19

20

20

15

21

21

18

3

14

4
21
20
19
7

17
20

17
20

21
19

21

21
6
21
20
21

13

19

21
12

20
2

21
19
11

5

19

13
18

21 6

8

14
21

20 21

21

19

9

8

10
11

16

12

5

1

15

15
15
15

7

HOW TO CONTACT CUSTOMER CARE
If you have questions after reading this manual, or if you require assistance, please contact Customer Care at
the address and phone number listed below. Please be prepared to give the following information:
• the MODEL NUMBER of the product (GZFW2071.3)
• the NAME of the product (FREEMOTION EPIC DIP CHIN AB strength equipment)
• the SERIAL NUMBER of the product (see the front cover of this manual)
When ordering replacement parts, please also give the KEY NUMBER and DESCRIPTION of the part(s) (see
the PART LIST and the EXPLODED DRAWING on pages 6 and 7 of this manual).

Customer Care: 1-800-201-2109, Monday–Friday, 8 a.m.–5 p.m. Mountain Time
FreeMotion Fitness, Inc. • 1096 Elkton Dr., Suite 600 • Colorado Springs, CO 80907

Part No. GZ7452 R0207A

Printed in USA © 2007 ICON IP, Inc.
Source Exif Data: 
File Type                       : PDF
File Type Extension             : pdf
MIME Type                       : application/pdf
PDF Version                     : 1.3
Linearized                      : No
XMP Toolkit                     : 3.1-701
Create Date                     : 2007:02:20 09:59:13Z
Creator Tool                    : QuarkXPress(tm) 6.5
Modify Date                     : 2007:02:20 10:06:17-07:00
Metadata Date                   : 2007:02:20 10:06:17-07:00
Producer                        : QuarkXPress(tm) 6.5
X Press Private                 : %%DocumentProcessColors: Cyan Magenta Yellow Black.%%EndComments
Format                          : application/pdf
Document ID                     : uuid:adc74512-c104-11db-8da0-000a95d47a0e
Instance ID                     : uuid:adc74ae3-c104-11db-8da0-000a95d47a0e
Page Count                      : 8
Creator                         : QuarkXPress(tm) 6.5
EXIF Metadata provided by EXIF.tools

Navigation menu