Garmin Canada SMW2A Sports Monitoring Watch User Manual

DynaStream Innovations Inc. Sports Monitoring Watch Manual 1

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Manual 6

Forerunner 50 Owner’s Manual 3GettinG StartedStep 2: Set the Time1. On the Time page, press and hold start/stop until the hour setting blinks.2. Use + and - to adjust the hour.TIP: Press and hold + or - to scroll quickly through the hours, minutes, and other Time mode settings.3. Press view to advance to the minutes setting.4. Use + and - to adjust the minutes.5. Continue this process to set seconds, month, day, year, and 12/24 hour mode. 6. Whennished,pressmode to resume Time mode.Step 3: Set Up Sensors (Optional)If your Forerunner included a heart rate monitor and foot pod, the ANT+Sport™ sensors are already paired. Press mode until the Train page appears. The and icons appear on the Forerunner screen when the sensors are paired. If you purchased an accessory separately, see Pairing Sensors on page 25. For instructions on using the heart rate monitor, see page 5. For instruction on using the foot pod, see page 7. 190-00839-00_0D.indd 3 7/31/2007 1:48:29 PM
4 Forerunner 50 Owner’s ManualGettinG StartedStep 4: Go for a Run!In Train mode, press start to start the timer. After completing your run, press stop. Press and hold lap/reset to save your workout. Use + and - to toggle YES or NO. Press view to conrm. Step 5: Download Free Software1. Go to http://my.garmin.com/forerunner.2. Click Updates & Downloads.3. Click Garmin Connect downloads or Garmin Training Center downloads.4. Follow the on-screen instructions.Step 6: Send Workout Data to Your ComputerCAUTION: You must download software as instructed in Step 5 so that the necessary USB drivers are installed before connecting the USB ANT stick to your computer.1. Plug the USB ANT stick into an available USB port on your computer.2. Bring your Forerunner within range (5 m) of your computer. 190-00839-00_0D.indd 4 7/31/2007 1:48:29 PM
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Document ID843072
Application IDJTkV1F139++Qxn/URgR/iQ==
Document DescriptionManual 6
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Document TypeUser Manual
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Date Submitted2007-09-14 00:00:00
Date Available2007-10-29 00:00:00
Creation Date2007-09-14 10:05:48
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Document TitleManual 6
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