Garmin 03164 Digital Transmission System User Manual

Garmin International Inc Digital Transmission System

Contents

User Manual

Quick Start ManualIntroduction WARNINGSee the Important Safety and ProductInformation guide in the product box forproduct warnings and other importantinformation.Always consult your physician before youbegin or modify any exercise program.KeysÀSelect to enter sleep mode andwake the device.Hold to turn the device on and offand lock the touchscreen.ÁSelect to mark a new lap.ÂSelect to start and stop the activitytimer.Pairing Your SmartphoneTo use the connected features of the® device, it must be paireddirectly through the Garmin Connect™Mobile app, instead of from the ®settings on your smartphone.1From the app store on yoursmartphone, install and open theGarmin Connect Mobile app.2Hold to turn on the device.The first time you turn on the device,you will select the device language.The next screen prompts you to pairwith your smartphone.3Follow the instructions in the app tocomplete the pairing and setupprocess.Quick Start Manual 3
After you pair successfully, a messageappears, and your device syncsautomatically with your smartphone.Installing the Standard MountFor the best GPS reception, position themount so the front of the device isoriented toward the sky. You can installthe mount on the stem or thebars.1Select a secure location to mount thedevice where it does not interfere withsafe operation.2Place the rubber disk À on the back ofthe mount.Two rubber disks are included, andyou can select the disk that best fits.The rubber tabs align withthe back of the mount so it staysin place.3Place the mount on the tem.4Attach the mount securely usingthe two bands Á.5Align the tabs on the back of thedevice with the mount notches Â.6Press down slightly and turn thedevice clockwise until it locks intoplace.Installing the Out-Front Mount1Select a secure location to mount thedevice where it does notinterfere with safe operation..2Use the hex key to remove the screwÀ from the connector Á.4 Quick Start Manual
3Place the rubber pad around thebar:• If the bar diameter is25.4 mm, use the thicker pad.• If the bar diameter is31.8 mm, use the thinner pad.4Place the bar connector aroundthe rubber pad.5Replace and tighten the screw.NOTE: Garmin® recommends a torquespecification of 7 lbf-in. (0.8 N-m). Youshould check the tightness of thescrew periodically.6Align the tabs on the back of the device with the mount notches Â.7Press down slightly and turn the device clockwise until it locks intoplace.8VLQJ WKH GHYLFHIf your device was packaged with anANT+® sensor, they are already paired andcan be activated during initial setup.1Hold to turn on the device.2Go outside, and wait while the devicelocates satellites.The satellite bars turn green when thedevice is ready.3From the home screen, select .4Select to start the activity timer.Quick Start Manual 5
NOTE: History is recorded only whilethe activity timer is running.5Swipe left or right to view additionaldata screens.You can swipe down from the top ofthe data screens to view the settingswidget.6If necessary, tap the screen to viewthe timer overlay.7Select to stop the timer.8Select Save.9Select .Viewing WidgetsYour device is preloaded with severalwidgets, and more are available when youpair your device with a smartphone orother compatible device.1From the home screen, swipe downfrom the top of the screen.The settings widget appears. Aflashing icon means the device issearching. You can select any icon tochange the settings.2Swipe left or right to view morewidgets.Connected FeaturesThe device has connectedfeatures for your compatible smartphoneor fitness device. Some features requireyou to install the Garmin Connect Mobileapp on your smartphone. Go to 6 Quick Start Manual
www.garmin.com/intosports/apps for moreinformation.NOTE: Your device must be connected toyour enabled smartphone totake advantage of some features.LiveTrack: Allows friends and family tofollow your training activitiesin real time. You can invite followersusing email or social media, allowingthem to view your live data on aGarmin Connect tracking page.GroupTrack: Allows you to keep track ofothers in your group usingLiveTrack directly on screen and inreal time. You can send presetmessages to others in yourGroupTrack session who have acompatible device.Activity uploads to Garmin Connect:Automatically sends your activity toGarmin Connect as soon as you finishrecording the activity.Course and workout downloads fromGarmin Connect: Allows you tosearch for activities on GarminConnect using your smartphone andsend them to your device.Connect IQ™ downloadable features:Allows you to download Connect IQfeatures from the Garmin ConnectMobile app.Device to device transfers: Allows you towirelessly transfer files to anothercompatible device.Social media interactions: Allows you topost an update to your favorite socialmedia website when you upload anactivity to Garmin Connect.Weather updates: Sends real-timeweather conditions and alerts to yourdevice.Notifications: Displays phonenotifications and messages on yourdevice.Messages: Allows you to reply to anincoming call or text message with apreset text message. This feature isavailable with compatible Android™ orWindows® smartphones.Audio prompts: Allows the GarminConnect Mobile app to play statusannouncements on your smartphoneduring use.Quick Start Manual 7
Incident detection: Allows the GarminConnect Mobile app to send amessage to your emergency contactswhen the device detects anincident.Incident Detection CAUTIONIncident detection is a supplementalfeature primarily designed for road use.Incident detection should not be relied onas a primary method to obtain emergencyassistance. The Garmin Connect Mobileapp does not contact emergency serviceson your behalf.When an incident is detected by yourdevice with GPS enabled, theGarmin Connect Mobile app can send anautomated text message and email withyour name and GPS location to youremergency contacts.For more information, see your owner'smanual.ANT+ SensorsYour device can be used with wirelessANT+ sensors. For more informationabout compatibility and purchasingoptional sensors, go to http://buy.garmin.com.Putting On the Heart Rate MonitorNOTE: If you do not have a heart ratemonitor, you can skip this task.You should wear the heart rate monitordirectly on your skin, just below yoursternum. It should be snug enough to stayin place during your activity.1Snap the heart rate monitor module Àonto the strap.The Garmin logos on the module andthe strap should be right-side up.2Wet the electrodes Á and the contactpatches  on the back of the strap tocreate a strong connection betweenyour chest and the transmitter.8 Quick Start Manual
3Wrap the strap around your chest, andconnect the strap hook à to the loopÄ.NOTE: The care tag should not foldover.The Garmin logos should be right-sideup.4Bring the device within 3 m (10 ft.) ofthe heart rate monitor.After you put on the heart rate monitor, it isactive and sending data.Quick Start Manual 9
.Device InformationCharging the DeviceNOTICETo prevent corrosion, thoroughly dry theUSB port, the weather cap, and thesurrounding area before charging orconnecting to a computer.The device is powered by a built-in lithium-ion battery that you can charge using astandard wall outlet or a USB port on yourcomputer.NOTE: The device will not charge whenoutside the approved temperature range(page 11).1Pull up the weather cap À from theUSB port Á.2Plug the small end of the USB cableinto the USB port on the device.3Plug the large end of the USB cableinto an AC adapter or a computer USBport.10 Quick Start Manual
4Plug the AC adapter into a standardwall outlet.When you connect the device to apower source, the device turns on.5Charge the device completely.Temperature Specifications2perating temperature range:From -20º to 60ºC (from -4º to 140ºF)&harging temperature range: From0º to 45ºC (from 32º to 113ºF)Heart rate monitor operatingtemperature range: From -5° to 50°C(from 23° to 122°F)Product UpdatesOn your computer, install GarminExpress™ (www.garmin.com/express). Onyour smartphone, install the GarminConnect Mobile app.This provides easy access to theseservices for Garmin devices:• Software updates• Map updates• Data uploads to Garmin Connect• Product registrationGetting More Information• Go to www.support.garmin.com foradditional manuals, articles, andsoftware updates.• Go to www.garmin.com/intosports.•Go to www.garmin.com/learningcenter.• Go to http://buy.garmin.com, orcontact your Garmin dealer forinformation about optional accessoriesand replacement parts.Getting the Owner's ManualThe owner's manual includes instructionsfor using device features and accessingregulatory information.Go to www.garmin.com/manuals.

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