Garmin A3001 Low Power Transmitter User Manual

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AA3001
Owner’s Manual
June 2016
190-02077-10_0A
All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the
right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such
changes or improvements. Go to www.garmin.com for current updates and supplemental information concerning the use of this product.
Garmin , the Garmin logo, ANT+ , Auto Lap , Auto Pause , and x are trademarks of Garmin Ltd. or its subsidiaries, registered in the USA and other
countries. Connect IQ™, Garmin Connect™, Garmin Express™, Varia™, and Varia Vision™ are trademarks of Garmin Ltd. or its subsidiaries. These
trademarks may not be used without the express permission of Garmin.
®
®
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®
The Bluetooth word mark and logos are owned by the Bluetooth SIG, Inc. and any use of such marks by Garmin is under license. Mac is a trademark of
Apple, Inc., registered in the U.S. and other countries. Windows is a registered trademark of Microsoft Corporation in the United States and other countries.
Other trademarks and trade names are those of their respective owners.
®
®
®
This product is ANT+ certified. Visit www.thisisant.com/directory for a list of compatible products and apps.
®
M/N: AA3001
Table of Contents
Introduction.....................................................................1
Getting Started ............................................................................ 1
Charging the Device ................................................................... 1
About the Battery ................................................................... 1
Installing the Standard Mount ..................................................... 1
Installing the Out-Front Mount .................................................... 1
Releasing the Edge ................................................................ 2
Keys ............................................................................................ 2
Turning On the Device ........................................................... 2
Viewing the Connections Screen ........................................... 2
Home Screen Overview ......................................................... 2
Navigation....................................................................... 2
Going for a Ride .......................................................................... 2
Acquiring Satellite Signals ..................................................... 3
Locations .................................................................................... 3
Marking Your Location ........................................................... 3
Saving Locations from the Map ............................................. 3
Navigating to a Location ........................................................ 3
Navigating to Known Coordinates ......................................... 3
Navigating Back to Start ........................................................ 3
Stopping Navigation ............................................................... 3
Projecting a Location ............................................................. 3
Editing Locations .................................................................... 3
Deleting a Location ................................................................ 4
Courses ...................................................................................... 4
Following a Course From the Web ........................................ 4
Planning and Riding a Course ............................................... 4
Creating and Riding a Round-Trip Course ............................ 4
Tips for Training with Courses ............................................... 4
Viewing Course Details .......................................................... 4
Stopping a Course ................................................................. 5
Deleting a Course .................................................................. 5
Course Options ...................................................................... 5
Route Settings ............................................................................ 5
Selecting an Activity for Route Calculation ............................ 5
Map Settings ............................................................................... 5
Changing the Map Orientation ............................................... 5
Bluetooth® Connected Features.................................. 5
Pairing Your Smartphone ........................................................... 5
Starting a GroupTrack Session .............................................. 6
Tips for GroupTrack Sessions ............................................... 6
Transferring Files to Another Edge Device ................................. 6
Incident Detection ....................................................................... 6
Setting Up Incident Detection ................................................ 6
Setting Up Rider Information and Emergency Contacts ........ 6
Turning Incident Detection On and Off .................................. 6
Viewing Your Emergency Contacts ....................................... 6
Cancelling an Automated Message ....................................... 7
Sending a Status Update After an Incident ............................ 7
ANT+ Sensors................................................................. 7
Pairing Your ANT+ Sensors ....................................................... 7
Setting Your Heart Rate Zones .............................................. 7
Situational Awareness ................................................................ 7
Garmin Connect ..................................................................... 8
Data Management ...................................................................... 8
Connecting the Device to Your Computer ............................. 8
Transferring Files to Your Device .......................................... 8
Deleting Files ......................................................................... 8
Disconnecting the USB Cable ................................................ 9
Customizing Your Device.............................................. 9
Connect IQ Downloadable Features .......................................... 9
Setting Up Your User Profile ....................................................... 9
About Lifetime Athletes .......................................................... 9
Updating Your Activity Settings .................................................. 9
Customizing the Data Screens .............................................. 9
Alerts ...................................................................................... 9
Auto Lap® .............................................................................. 9
Using Auto Pause ................................................................ 10
Using Auto Sleep ................................................................. 10
Using Auto Scroll ................................................................. 10
Starting the Timer Automatically .......................................... 10
Bluetooth Settings ..................................................................... 10
System Settings ........................................................................ 10
Changing the Satellite Setting ............................................. 10
Changing the Accent Color .................................................. 10
Display Settings ................................................................... 10
Data Recording Settings ...................................................... 10
Changing the Units of Measure ........................................... 11
Turning the Device Tones On and Off ................................. 11
Changing the Device Language .......................................... 11
Changing the Configuration Settings ................................... 11
Time Zones .......................................................................... 11
Device Information ....................................................... 11
Edge Specifications .................................................................. 11
Device Care .............................................................................. 11
Cleaning the Device ............................................................. 11
Troubleshooting........................................................... 11
Resetting the Device ................................................................. 11
Clearing User Data .............................................................. 11
Maximizing Battery Life ............................................................. 11
Turning On Battery Save Mode ........................................... 11
Improving GPS Satellite Reception .......................................... 11
Setting Your Elevation .............................................................. 11
Temperature Readings ............................................................. 12
Replacement O-rings ................................................................ 12
Viewing Device Information ...................................................... 12
Updating the Software .............................................................. 12
Support and Updates ................................................................ 12
Getting More Information .......................................................... 12
Appendix....................................................................... 12
Data Fields ................................................................................ 12
Heart Rate Zone Calculations ................................................... 13
Wheel Size and Circumference ................................................ 13
Software License Agreement ................................................... 14
Radio Frequency Exposure ...................................................... 14
Index.............................................................................. 15
History ............................................................................. 7
Viewing Your Ride ...................................................................... 7
Viewing Data Totals ............................................................... 7
Viewing Your Time in Each Heart Rate Zone ........................ 7
Deleting a Ride ........................................................................... 8
Personal Records ....................................................................... 8
Viewing Your Personal Records ............................................ 8
Reverting a Personal Record ................................................. 8
Deleting a Personal Record ................................................... 8
Sending Your Ride to Garmin Connect ...................................... 8
Table of Contents
Introduction
WARNING
See the Important Safety and Product Information guide in the
product box for product warnings and other important
information.
Always consult your physician before you begin or modify any
exercise program.
1 Select a secure location to mount the device where it does
not interfere with the safe operation of your bike.
2 Place the rubber disk À on the back of the bike mount.
The rubber tabs align with the back of the bike mount so it
stays in place.
Getting Started
When using your device the first time, you should complete
these tasks to set up the device and learn about the basic
features.
1 Charge the device (Charging the Device, page 1).
2 Install the device using the standard mount (Installing the
Standard Mount, page 1) or the out-front mount (Installing
the Out-Front Mount, page 1).
Turn
on the device (Turning On the Device, page 2).
4 Locate satellites (Acquiring Satellite Signals, page 3).
5 Go for a ride (Going for a Ride, page 2).
6 Upload your ride to Garmin Connect™ (Sending Your Ride to
Garmin Connect, page 8).
3 Place the bike mount on the bike stem.
4 Attach the bike mount securely using the two bands Á.
5 Align the tabs on the back of the device with the bike mount
notches Â.
6 Press down slightly and turn the device clockwise until it
locks into place.
Charging the Device
NOTICE
To prevent corrosion, thoroughly dry the USB port, the weather
cap, and the surrounding area before charging or connecting to
a computer.
The device is powered by a built-in lithium-ion battery that you
can charge using a standard wall outlet or a USB port on your
computer.
NOTE: The device will not charge when outside the approved
temperature range (Edge Specifications, page 11).
1 Pull up the weather cap À from the USB port Á.
Installing the Out-Front Mount
1 Select a secure location to mount the Edge device where it
does not interfere with the safe operation of your bike.
2 Use the hex key to remove the screw À from the handlebar
connector Á.
2 Plug the small end of the USB cable into the USB port on the
device.
3 Plug the large end of the USB cable into an AC adapter or a
computer USB port.
4 Plug the AC adapter into a standard wall outlet.
When you connect the device to a power source, the device
turns on.
5 Charge the device completely.
About the Battery
WARNING
This device contains a lithium-ion battery. See the Important
Safety and Product Information guide in the product box for
product warnings and other important information.
Installing the Standard Mount
3 If necessary, remove the two screws on the back side of the
mount Â, rotate the connector Ã, and replace the screws to
change the orientation of the mount.
Place the rubber pad around the handlebar:
• If the handlebar diameter is 25.4 mm, use the thicker pad.
• If the handlebar diameter is 31.8 mm, use the thinner pad.
Place the handlebar connector around the rubber pad.
Replace and tighten the screw.
NOTE: Garmin recommends a torque specification of 7 lbfin. (0.8 N-m). You should check the tightness of the screw
periodically.
Align the tabs on the back of the Edge device with the bike
mount notches Ä.
®
For the best GPS reception, position the bike mount so the front
of the device is oriented toward the sky. You can install the bike
mount on the stem or the handlebars.
Introduction
8 Press down slightly and turn the Edge device clockwise until
it locks into place.
The connections screen appears. A flashing icon means the
device is searching.
Releasing the Edge
1 Turn the Edge clockwise to unlock the device.
2 Lift the Edge off the mount.
Home Screen Overview
Keys
The home screen gives you quick access to all the features of
the Edge device.
Select to go for a ride.
Where To? Select to mark a location, search for locations, and create
or navigate a course.
Courses
Select to create a new course or access a saved course.
Select to access your history, training options, personal
records, contacts, and settings.
Select to access your Connect IQ™ apps, widgets, and
data fields.
À
Select to enter sleep mode and wake the device.
Hold to turn the device on and off and lock the touchscreen.
Á
Select to mark a new lap.
Â
Select to start and stop the timer.
Turning On the Device
The first time you turn on the device, you are prompted to
configure system settings and profiles.
1 Hold .
2 Follow the on-screen instructions.
If your device includes ANT+ sensors (such as a heart rate
monitor, speed sensor, or cadence sensor), you can activate
them during configuration.
For more information about ANT+ sensors, see ANT+ Sensors,
page 7.
®
Viewing the Connections Screen
The connections screen displays the status of the GPS, ANT+
sensors, and wireless connections.
From the home screen or a data screen, swipe down from
the top of the screen.
Using the Backlight
You can tap the touchscreen to turn on the backlight.
1 From the home screen or a data screen, swipe down from
the top of the screen.
2 Select Brightness.
• To manually adjust the brightness, use the arrows.
• To allow the device to automatically adjust the brightness
based on the ambient light, select Auto Brightness.
NOTE: You can adjust the backlight timeout (Display
Settings, page 10).
Using the Touchscreen
• When the timer is running, tap the screen to view the timer
overlay.
The timer overlay allows you to return to the home screen
during a ride.
• Select
to return to the home screen.
• Swipe or select the arrows to scroll.
• Select
to return to the previous page.
• Select
to save your changes and close the page.
• Select to close the page and return to the previous page.
• Select to search near a location.
• Select to delete an item.
• Select for more information.
Locking the Touchscreen
You can lock the screen to prevent inadvertent screen touches.
1 Hold .
2 Select Lock Screen.
Navigation
Going for a Ride
If your device was packaged with an ANT+ sensor, they are
already paired and can be activated during initial setup.
1 Hold to turn on the device.
Navigation
2 Go outside, and wait while the device locates satellites.
The satellite bars turn green when the device is ready.
From
the home screen, select .
4 Select to start the timer.
NOTE: History is recorded only while the timer is running.
Swipe left or right to view additional data screens.
You can swipe down from the top of the data screens to view
the connections screen.
If necessary, tap the screen to view the timer overlay.
Select
to stop the timer.
TIP: Before you save this ride and share it on your Garmin
Connect account, you can change the ride type. Accurate
ride type data is important for creating bike friendly courses.
Select Save Ride.
Select .
Acquiring Satellite Signals
The device may need a clear view of the sky to acquire satellite
signals. The time and date are set automatically based on the
GPS position.
1 Go outdoors to an open area.
The front of the device should be oriented toward the sky.
2 Wait while the device locates satellites.
It may take 30–60 seconds to locate satellite signals.
Locations
You can record and store locations in the device.
Marking Your Location
Before you can mark a location, you must locate satellites.
If you want to remember landmarks or return to a certain spot,
you can mark a location.
1 Go for a ride.
> Mark Location > .
2 Select Where To? >
Saving Locations from the Map
> Search Select Area > A Map
1 Select Where To? >
Point.
2 Browse the map for the location.
3 Select the location.
Location information appears at the top of the map.
4 Select the location information.
5 Select > .
Navigating to a Location
1 Select Where To?.
2 Select an option:
• Select Search Tools to navigate to a point of interest, city,
intersection, or known coordinates.
• Select Addresses to enter a specific address.
Navigation
• Select Saved Locations to navigate to a saved course or
location.
• Select Recent Finds to navigate to one of the last 50
locations you have found.
• Select
> Search Select Area to narrow your search
area.
3 Select a location.
4 Select Ride.
5 Follow the on-screen instructions to your destination.
Navigating to Known Coordinates
1 Select Where To? > Search Tools > Coordinates.
2 Enter the coordinates, and select .
3 Follow the on-screen instructions to your destination.
Navigating Back to Start
At any point during your ride, you can return to the starting point.
1 Go for a ride (Going for a Ride, page 2).
2 During your ride, select anywhere on the screen to view the
timer overlay.
3 Select > Where To? > Back to Start.
4 Select Along Same Route or Most Direct Route.
5 Select Ride.
The device navigates you back to the starting point of your
ride.
Stopping Navigation
1 Select anywhere on the screen to view the timer overlay.
2 Scroll to the map.
3 Select > .
Projecting a Location
You can create a new location by projecting the distance and
bearing from a marked location to a new location.
1 Select Where To? > Saved Locations.
2 Select a location.
3 Select the location information at the top of the screen.
4 Select > Project Location.
5 Enter the bearing and distance to the projected location.
6 Select .
Editing Locations
1 Select Where To? > Saved Locations.
2 Select a location.
3 Select the information bar at the top of the screen.
4 Select .
5 Select an attribute.
For example, select Change Elevation to enter a known
altitude for the location.
6 Enter the new information, and select .
Deleting a Location
1 Select Where To? > Saved Locations.
2 Select a location.
3 Select the location information at the top of the screen.
4 Select > Delete Location > .
Courses
You can send a course from your Garmin Connect account to
your device. After it is saved to your device, you can navigate
the course on your device. You can also create and save a
custom course directly on your device.
You can follow a saved course simply because it is a good
route. For example, you can save and follow a bike-friendly
commute to work.
Following a Course From the Web
Before you can download a course from Garmin Connect, you
must have a Garmin Connect account (Garmin Connect,
page 8).
1 Connect the device to your computer using the USB cable.
2 Go to www.garminconnect.com.
3 Create a new course, or select an existing course.
4 Select Send to Device.
5 Disconnect the device, and turn it on.
6 Select Courses > Saved Courses.
7 Select the course.
8 Select Ride.
Planning and Riding a Course
You can create and ride a custom course. A course is a
sequence of waypoints or locations that leads you to your final
destination.
1 Select Courses > Course Creator > Add First Location.
2 Select an option:
• To select your current location on the map, select Current
Location.
• To select a saved location, select Saved, and select a
location.
• To select a location for which you recently searched,
select Recent Finds, and select a location.
• To select a location on the map, select Use Map, and
select a location.
• To browse for and select a point of interest, select POI
Categories, and select a nearby point of interest.
• To select a city, select Cities, and select a nearby city.
• To select an address, select Addresses, and enter the
address.
• To select an intersection, select Intersections, and enter
the street names.
• To use coordinates, select Coordinates, and enter the
coordinates.
3 Select Use.
4 Select Add Next Location.
5 Repeat steps 2 through 4 until you have selected all locations
for the route.
6 Select View Map.
The device calculates your route, and a map of the route
appears.
TIP: You can select
to view an elevation plot of the route.
7 Select Ride.
Creating and Riding a Round-Trip Course
The device can create a round-trip course based on a specified
distance, starting location, and direction of navigation.
1 Select Courses > Round-Trip Course.
2 Select Distance, and enter the total distance for the course.
3 Select Start Location.
4 Select an option:
• To select your current location on the map, select Current
Location.
• To select a saved location, select Saved, and select a
location.
• To select a location for which you recently searched,
select Recent Finds, and select a location.
• To select a location on the map, select Use Map, and
select a location.
• To browse for and select a point of interest, select POI
Categories, and select a nearby point of interest.
• To select a city, select Cities, and select a nearby city.
• To select an address, select Addresses, and enter the
address.
• To select an intersection, select Intersections, and enter
the street names.
• To use coordinates, select Coordinates, and enter the
coordinates.
5 Select Start Direction, and select a direction heading.
6 Select Search.
TIP: You can select to search again.
7 Select a course to view it on the map.
TIP: You can select and to view the other courses.
8 Select Ride.
Tips for Training with Courses
• Use turn guidance (Course Options, page 5).
• If you include a warmup, select
to begin the course, and
warm up as normal.
• Stay away from your course path as you warm up. When you
are ready to begin, head toward your course. When you are
on any part of the course path, a message appears.
• Scroll to the map to view the course map.
If you stray from the course, a message appears.
Viewing Course Details
1 Select Where To? > Courses > Saved Courses.
2 Select a course.
3 Select an option:
•
•
•
•
Select Summary to view details about the course.
Select Map to view the course on the map.
Select Elevation to view an elevation plot of the course.
Select Laps to select a lap and view additional information
about each lap.
Displaying a Course on the Map
For each course saved to your device, you can customize how it
appears on the map. For example, you can set your commute
course to always display on the map in yellow. You can have an
alternate course display in green. This allows you to see the
courses while you are riding, but not follow or navigate a
particular course.
1 Select Where To? > Courses > Saved Courses.
2 Select the course.
3 Select Settings.
Navigation
4 Select Always Display to make the course appear on the
map.
5 Select Color, and select a color.
6 Select Course Points to include course points on the map.
The next time you ride near the course, it appears on the map.
Stopping a Course
1 Scroll to the map.
2 Select > .
Deleting a Course
1 Select Where To? > Courses > Saved Courses.
2 Select a course.
3 Select > .
Course Options
Select Courses > Saved Courses >
> Course Options.
Turn Guidance: Enables or disables turn prompts.
Off Crs. Warnings: Alerts you if you stray from the course.
Search: Allows you to search for saved courses by name.
Delete: Allows you to delete all or multiple saved courses from
the device.
Route Settings
Select
> Settings > Activity Settings > Navigation >
Routing.
Routing Mode: Sets the transportation method to optimize your
route.
Calculation Method: Sets the method used to calculate your
route.
Lock on Road: Locks the position icon, which represents your
position on the map, onto the nearest road.
Recalculation: Automatically recalculates the route when you
deviate from the route.
Avoidance Setup: Sets the road types to avoid while
navigating.
Selecting an Activity for Route Calculation
You can set the device to calculate the route based on activity
type.
> Settings > Activity Settings.
1 Select
2 Select Navigation > Routing > Routing Mode.
3 Select an option to calculate your route.
For example, you can select Tour Cycling for on-road
navigation or Mountain Biking for off-road navigation.
Map Settings
Select
> Settings > Activity Settings > Navigation > Map.
Orientation: Sets how the map is shown on the page.
Auto Zoom: Automatically selects a zoom level for the map.
When Off is selected, you must zoom in or out manually.
Map Detail: Sets the level of detail on the map. More detail may
cause the map to draw slower.
Guide Text: Sets when the turn-by-turn navigation prompts are
shown (requires routable maps).
Map Visibility: Allows you to set advanced map features.
Map Information: Enables or disables the maps currently
loaded on the device.
Changing the Map Orientation
> Settings > Activity Settings.
1 Select
2 Select Navigation > Map > Orientation.
3 Select an option:
Bluetooth Connected Features
®
• Select North Up to show north at the top of the page.
• Select Track Up to show your current direction of travel at
the top of the page.
• Select 3D Mode to display the map in three dimensions.
Bluetooth Connected Features
®
The Edge device has Bluetooth connected features for your
compatible smartphone or fitness device. Some features require
you to install Garmin Connect mobile on your smartphone. Go to
www.garmin.com/intosports/apps for more information.
NOTE: Your device must be connected to your Bluetooth
enabled smartphone to take advantage of some features.
LiveTrack: Allows friends and family to follow your races and
training activities in real time. You can invite followers using
email or social media, allowing them to view your live data on
a Garmin Connect tracking page.
GroupTrack: Allows you to keep track of other riders in your
group using LiveTrack directly on screen and in real time.
Activity uploads to Garmin Connect: Automatically sends
your activity to Garmin Connect as soon as you finish
recording the activity.
Course downloads from Garmin Connect: Allows you to
search for courses on Garmin Connect using your
smartphone and send them to your device.
Device to device transfers: Allows you to wirelessly transfer
files to another compatible Edge device.
Social media interactions: Allows you to post an update to
your favorite social media website when you upload an
activity to Garmin Connect.
Weather updates: Sends real-time weather conditions and
alerts to your device.
Notifications: Displays phone notifications and messages on
your device.
Audio prompts: Allows the Garmin Connect Mobile app to play
status announcements on your smartphone during a ride.
Incident detection: Allows the Garmin Connect Mobile app to
send a message to your emergency contacts when the Edge
device detects an incident.
Pairing Your Smartphone
1 Go to www.garmin.com/intosports/apps, and download the
Garmin Connect Mobile app to your smartphone.
2 Bring your smartphone within 10 m (33 ft.) of your device.
> Settings > Bluetooth >
3 From your device, select
Enable > Pair Smartphone, and follow the on-screen
instructions.
4 Open the Garmin Connect Mobile app.
5 Select an option to add your device to your Garmin Connect
account:
• If this is the first device you have paired with the Garmin
Connect Mobile app, follow the on-screen instructions.
• If you have already paired another device with the Garmin
Connect Mobile app, from the settings menu, select
Garmin Devices > in the Garmin Connect Mobile app,
and follow the on-screen instructions.
6 Follow the on-screen instructions to enable phone
notifications (optional).
NOTE: Phone notifications require a compatible smartphone
equipped with Bluetooth Smart wireless technology. Go to
www.garmin.com/ble for compatibility information.
Starting a GroupTrack Session
Before you can start a GroupTrack session, you must have a
Garmin Connect account, a compatible smartphone, and the
Garmin Connect Mobile app.
These instructions are for starting a GroupTrack session with
Edge AA3001 devices. If riders in your group have other Edge
models, you can see them on the map. The other Edge
models cannot display GroupTrack riders on the map.
1 Go outside, and turn on the Edge device.
2 Pair your smartphone with the Edge device (Pairing Your
Smartphone, page 5).
> Settings > GroupTrack to
3 On the Edge device, select
enable viewing connections on the map screen.
4 In the Garmin Connect Mobile app, from the settings menu,
select LiveTrack > GroupTrack.
5 Select Visible to > All Connections.
NOTE: If you have more than one compatible device, you
must select a device for the GroupTrack session.
Select
Start LiveTrack.
7 On the Edge device, select , and go for a ride.
8 Scroll to the map to view your connections.
You can tap an icon on the map to view location and heading
information for other riders in the GroupTrack session.
9 Scroll to the GroupTrack list.
You can select a rider from the list, and that rider appears
centered on the map.
Tips for GroupTrack Sessions
The GroupTrack feature allows you to keep track of other riders
in your group using LiveTrack directly on the screen. All riders in
the group must be your connections in your Garmin Connect
account.
• Pair your Edge device with your smartphone using Bluetooth
technology.
• In the Garmin Connect Mobile app, from the settings menu,
select Connections to update the list of riders for your
GroupTrack session.
• Make sure all of your connections pair to their smartphones
and start a LiveTrack session in the Garmin Connect Mobile
app.
• Make sure all your connections are in range (16 km or
10 mi.).
• During a GroupTrack session, scroll to the map to view your
connections.
• Stop riding before you attempt to view location and heading
information for other riders in the GroupTrack session.
Transferring Files to Another Edge Device
You can transfer files wirelessly from one compatible Edge
device to another using Bluetooth technology.
1 Turn on both Edge devices, and bring them within range
(3 m) of each other.
2 From the device that contains the files, select
> Device
Transfers > Share Files > .
3 Select one or more files to transfer, and select .
> Device
4 From the device that receives the files, select
Transfers.
5 Select a nearby connection.
6 Select one or more files to receive, and select .
A message appears on both devices after the file transfer is
complete.
Incident Detection
CAUTION
Incident detection is a supplemental feature primarily designed
for road use. Incident detection should not be relied on as a
primary method to obtain emergency assistance. The Garmin
Connect Mobile app does not contact emergency services on
your behalf.
When an incident is detected by your Edge device with GPS
enabled, the Garmin Connect Mobile app can send an
automated text message and email with your name and GPS
location to your emergency contacts.
A message appears on your device and paired smartphone
indicating your contacts will be informed after 30 seconds have
elapsed. If assistance is not needed, you can cancel the
automated emergency message.
Before you can enable incident detection on your device, you
must set up emergency contact information in the Garmin
Connect Mobile app. Your paired smartphone must be equipped
with a data plan and be in an area of network coverage where
data is available. Your emergency contacts must be able to
receive text messages (standard text messaging rates may
apply).
Setting Up Incident Detection
1 Go to www.garmin.com/intosports/apps, and download the
Garmin Connect Mobile app to your smartphone.
Pair your smartphone with your device (Pairing Your
Smartphone, page 5).
Set up your emergency contacts and rider information in the
Garmin Connect Mobile app (Setting Up Rider Information
and Emergency Contacts, page 6).
Enable incident detection on your device (Turning Incident
Detection On and Off, page 6).
Enable GPS on your device (Changing the Satellite Setting,
page 10).
Setting Up Rider Information and Emergency
Contacts
1 Open the Garmin Connect Mobile app on your smartphone.
2 From the app settings, select Incident Detection.
3 Enter your rider information and your emergency contacts.
Your selected contacts receive a message identifying them
as emergency contacts for incident detection.
Turning Incident Detection On and Off
Select
> Settings > System > Incident Detection.
Viewing Your Emergency Contacts
Before you can view your emergency contacts on your device,
you must set up your rider information and emergency contacts
in the Garmin Connect Mobile app.
Select
> Contacts.
Your emergency contacts' names and phone numbers
appear.
Bluetooth Connected Features
®
Cancelling an Automated Message
When an incident is detected by your device, you can cancel the
automated emergency message on your device or your paired
smartphone before it is sent to your emergency contacts.
Select Cancel >
before the end of the 30-second
countdown.
Sending a Status Update After an Incident
About Heart Rate Zones
Many athletes use heart rate zones to measure and increase
their cardiovascular strength and improve their level of fitness. A
heart rate zone is a set range of heartbeats per minute. The five
commonly accepted heart rate zones are numbered from 1 to 5
according to increasing intensity. Generally, heart rate zones are
calculated based on percentages of your maximum heart rate.
Your device can be used with wireless ANT+ sensors. For more
information about compatibility and purchasing optional sensors,
go to http://buy.garmin.com.
Fitness Goals
Knowing your heart rate zones can help you measure and
improve your fitness by understanding and applying these
principles.
• Your heart rate is a good measure of exercise intensity.
• Training in certain heart rate zones can help you improve
cardiovascular capacity and strength.
• Knowing your heart rate zones can prevent you from
overtraining and can decrease your risk of injury.
If you know your maximum heart rate, you can use the table
(Heart Rate Zone Calculations, page 13) to determine the best
heart rate zone for your fitness objectives.
If you do not know your maximum heart rate, use one of the
calculators available on the Internet. Some gyms and health
centers can provide a test that measures maximum heart rate.
The default maximum heart rate is 220 minus your age.
Pairing Your ANT+ Sensors
Situational Awareness
Before you can send a status update to your emergency
contacts, your device must detect an incident and send an
automated emergency message to your emergency contacts.
You can send a status update to your emergency contacts
informing them you are not in need of assistance.
1 Swipe down from the top of the screen to view the
connections screen.
2 Select Incident Detected > Send I'm Okay.
A message is sent to all emergency contacts.
ANT+ Sensors
Before you can pair, you must put on the heart rate monitor or
install the sensor.
Pairing is the connecting of ANT+ wireless sensors, for example,
connecting a heart rate monitor with your Garmin device.
1 Bring the device within 3 m (10 ft.) of the sensor.
NOTE: Stay 10 m (33 ft.) away from other riders' ANT+
sensors while pairing.
> Settings > Sensors > Add Sensor.
2 Select
3 Select an option:
• Select a sensor type.
• Select Search All to search for all nearby sensors.
A list of available sensors appears.
4 Select one or more sensors to pair with your device.
5 Select Add.
When the sensor is paired with your device, the sensor status
is Connected. You can customize a data field to display
sensor data.
Setting Your Heart Rate Zones
The device uses your user profile information from the initial
setup to determine your heart rate zones. You can manually
adjust the heart rate zones according to your fitness goals
(Fitness Goals, page 7). For the most accurate calorie data
during your activity, you should set your maximum heart rate,
resting heart rate, and heart rate zones.
> My Stats > Training Zones > Heart Rate
1 Select
Zones.
2 Enter your maximum and resting heart rate values.
The zone values update automatically, but you can also edit
each value manually.
3 Select Based On:.
4 Select an option:
• Select BPM to view and edit the zones in beats per
minute.
• Select % Max. to view and edit the zones as a percentage
of your maximum heart rate.
• Select % HRR to view and edit the zones as a percentage
of your resting heart rate.
ANT+ Sensors
Your Edge device can be used with the Varia Vision™ device,
Varia™ smart bike lights, and rearview radar to improve
situational awareness. See the owner's manual for your Varia
device for more information.
NOTE: You may need to update the Edge software before
pairing Varia devices (Updating the Software, page 12).
History
History includes time, distance, calories, speed, lap data,
elevation, and optional ANT+ sensor information.
NOTE: History is not recorded while the timer is stopped or
paused.
When the device memory is full, a message appears. The
device does not automatically delete or overwrite your history.
Upload your history to Garmin Connect periodically to keep track
of all your ride data.
Viewing Your Ride
> History > Rides.
1 Select
2 Select a ride.
3 Select an option.
Viewing Data Totals
You can view the accumulated data you have saved to the
device, including the number of rides, time, distance, and
calories.
Select
> History > Totals.
Viewing Your Time in Each Heart Rate Zone
Before you can view your time in each training zone, you must
pair your device with a compatible heart rate monitor, complete
an activity, and save the activity.
Viewing your time in each heart rate zone can help you adjust
your training intensity. You can adjust your heart rate zones
(Setting Your Heart Rate Zones, page 7) to match your goals
and abilities. You can customize a data field to display your time
in training zones during your ride (Customizing the Data
Screens, page 9).
> History > Rides.
1 Select
2 Select a ride.
3 Select Time in HR Zone.
rate, calories burned, cadence, an overhead map view, pace
and speed charts, and customizable reports.
NOTE: Some data requires an optional accessory such as a
heart rate monitor.
Deleting a Ride
Select
> History > Rides.
Select > Delete.
Select a ride.
Select .
Personal Records
When you complete a ride, the device displays any new
personal records you achieved during that ride. Personal
records include your fastest time over a standard distance,
longest ride, and most ascent gained during a ride.
Viewing Your Personal Records
Select
> My Stats > Personal Records.
Reverting a Personal Record
You can set each personal record back to the one previously
recorded.
> My Stats > Personal Records.
1 Select
2 Select a record to revert.
3 Select Previous Record > .
NOTE: This does not delete any saved activities.
Deleting a Personal Record
> My Stats > Personal Records.
1 Select
Select
personal
record.
3 Select > .
Sending Your Ride to Garmin Connect
NOTICE
To prevent corrosion, thoroughly dry the USB port, the weather
cap, and the surrounding area before charging or connecting to
a computer.
1 Pull up the weather cap À from the USB port Á.
2 Plug the small end of the USB cable into the USB port on the
device.
3 Plug the large end of the USB cable into a computer USB
port.
4 Go to www.garminconnect.com/start.
5 Follow the on-screen instructions.
Garmin Connect
You can connect with your friends on Garmin Connect. Garmin
Connect gives you the tools to track, analyze, share, and
encourage each other. Record the events of your active lifestyle
including runs, walks, rides, swims, hikes, triathlons, and more.
To sign up for a free account, go to www.garminconnect.com
/start.
Store your activities: After you complete and save an activity
with your device, you can upload that activity to Garmin
Connect and keep it as long as you want.
Analyze your data: You can view more detailed information
about your activity, including time, distance, elevation, heart
Share your activities: You can connect with friends to follow
each other's activities or post links to your activities on your
favorite social networking sites.
Data Management
NOTE: The device is not compatible with Windows 95, 98, Me,
Windows NT , and Mac OS 10.3 and earlier.
®
®
®
Connecting the Device to Your Computer
NOTICE
To prevent corrosion, thoroughly dry the USB port, the weather
cap, and the surrounding area before charging or connecting to
a computer.
1 Pull up the weather cap from the mini-USB port.
2 Plug the small end of the USB cable into the mini-USB port.
3 Plug the large end of the USB cable into a computer USB
port.
Your device appears as a removable drive in My Computer
on Windows computers and as a mounted volume on Mac
computers.
Transferring Files to Your Device
1 Connect the device to your computer.
On Windows computers, the device appears as a removable
drive or a portable device. On Mac computers, the device
appears as a mounted volume.
NOTE: Some computers with multiple network drives may not
display device drives properly. See your operating system
documentation to learn how to map the drive.
On your computer, open the file browser.
Select a file.
Select Edit > Copy.
Open the portable device, drive, or volume for the device.
Browse to a folder.
Select Edit > Paste.
The file appears in the list of files in the device memory.
Deleting Files
NOTICE
If you do not know the purpose of a file, do not delete it. Your
device memory contains important system files that should not
be deleted.
1 Open the Garmin drive or volume.
2 If necessary, open a folder or volume.
3 Select a file.
4 Press the Delete key on your keyboard.
History
Disconnecting the USB Cable
If your device is connected to your computer as a removable
drive or volume, you must safely disconnect your device from
your computer to avoid data loss. If your device is connected to
your Windows computer as a portable device, it is not necessary
to safely disconnect.
1 Complete an action:
• For Windows computers, select the Safely Remove
Hardware icon in the system tray, and select your device.
• For Mac computers, drag the volume icon to the trash.
2 Disconnect the cable from your computer.
Customizing Your Device
Connect IQ Downloadable Features
You can add Connect IQ features to your device from Garmin
and other providers using the Garmin Connect Mobile app. You
can customize your device with data fields, widgets, and apps.
Data Fields: Allow you to download new data fields that present
sensor, activity, and history data in new ways. You can add
Connect IQ data fields to built-in features and pages.
Widgets: Provide information at a glance, including sensor data
and notifications.
Apps: Add interactive features to your device, such as new
outdoor and fitness activity types.
Setting Up Your User Profile
You can update your gender, age, weight, height, and lifetime
athlete settings. The device uses this information to calculate
accurate ride data.
> My Stats > User Profile.
1 Select
2 Select an option.
About Lifetime Athletes
A lifetime athlete is an individual who has trained intensely for
many years (with the exception of minor injuries) and has a
resting heart rate of 60 beats per minute (bpm) or less.
Updating Your Activity Settings
> Settings > Activity Settings.
1 Select
2 Select an option:
• Select Data Screens to customize the data screens and
data fields (Customizing the Data Screens, page 9).
• Select Default Ride Type to set the type of ride that is
typical for you, such as commuting.
TIP: After a ride that is not typical, you can manually
update the ride type. Accurate ride type data is important
for creating bike friendly courses.
• Select Navigation to customize the map settings (Map
Settings, page 5) and routing settings (Route Settings,
page 5).
• Select Alerts to customize your training alerts (Alerts,
page 9).
• Select Auto Features > Auto Lap to set how laps are
triggered (Marking Laps by Position, page 9).
• Select Auto Features > Auto Pause to change when the
timer automatically pauses (Using Auto Pause,
page 10).
• Select Auto Features > Auto Sleep to automatically enter
sleep mode after five minutes of inactivity (Using Auto
Sleep, page 10).
• Select Auto Features > Auto Scroll to customize the
display of the training data pages when the timer is
running (Using Auto Scroll, page 10).
Customizing Your Device
• Select Timer Start Mode to customize how the device
detects the start of a ride and automatically starts the
timer (Starting the Timer Automatically, page 10).
All changes are saved to the activity settings.
Customizing the Data Screens
You can customize data screens for each activity profile.
> Settings > Activity Settings.
1 Select
2 Select Data Screens.
3 Select a data screen.
4 If necessary, enable the data screen.
5 Select the number of data fields to appear on the screen.
6 Select .
7 Select a data field to change it.
8 Select .
Alerts
You can use alerts to train toward specific time, distance,
calorie, heart rate, and cadence goals.
Setting Range Alerts
If you have an optional heart rate monitor or cadence sensor,
you can set up range alerts. A range alert notifies you when the
device measurement is above or below a specified range of
values. For example, you can set the device to alert you when
your heart rate is below 90 BPM and over 160 BPM (Setting
Your Heart Rate Zones, page 7).
> Settings > Activity Settings > Alerts.
1 Select
2 Select Heart Rate Alert or Cadence Alert.
3 If necessary, turn on the alert.
4 Select the minimum and maximum values, or select zones.
5 If necessary, select .
Each time you exceed or drop below the specified range, a
message appears. The device also beeps if audible tones are
turned on (Turning the Device Tones On and Off, page 11).
Setting a Recurring Alert
A recurring alert notifies you each time the device records a
specified value or interval. For example, you can set the device
to alert you every 30 minutes.
> Settings > Activity Settings.
1 Select
2 Select Alerts.
3 Select Time Alert, Distance Alert, or Calorie Alert.
4 Turn on the alert.
5 Enter a value.
6 Select .
Each time you reach the alert value, a message appears. The
device also beeps if audible tones are turned on (Turning the
Device Tones On and Off, page 11).
Auto Lap
®
Marking Laps by Position
You can use the Auto Lap feature to mark the lap at a specific
position automatically. This feature is helpful for comparing your
performance over different parts of a ride (for example, a long
climb or training sprints). During courses, you can use the By
Position option to trigger laps at all of the lap positions saved in
the course.
> Settings > Activity Settings.
1 Select
Select
Auto
Lap > Auto Lap Trigger > By Position > Lap
At.
3 Select an option:
• Select Lap Press Only to trigger the lap counter each
time you select
and each time you pass any of those
locations again.
• Select Start and Lap to trigger the lap counter at the GPS
location where you select
and at any location during
the ride where you select
• Select Mark and Lap to trigger the lap counter at a
specific GPS location marked before the ride and at any
location during the ride where you select
4 If necessary, customize the lap data fields (Customizing the
Data Screens, page 9).
Marking Laps by Distance
You can use the Auto Lap feature to mark the lap at a specific
distance automatically. This feature is helpful for comparing your
performance over different parts of a ride (for example, every 10
miles or 40 kilometers).
> Settings > Activity Settings.
1 Select
2 Select Auto Features > Auto Lap > Auto Lap Trigger > By
Distance > Lap At.
3 Enter a value.
4 If necessary, customize the lap data fields (Customizing the
Data Screens, page 9).
Using Auto Pause
You can use the Auto Pause feature to pause the timer
automatically when you stop moving or when your speed drops
below a specified value. This feature is helpful if your ride
includes stop lights or other places where you need to slow
down or stop.
NOTE: History is not recorded while the timer is stopped or
paused.
> Settings > Activity Settings.
1 Select
2 Select Auto Features > Auto Pause.
3 Select an option:
• Select When Stopped to pause the timer automatically
when you stop moving.
• Select Custom Speed to pause the timer automatically
when your speed drops below a specified value.
4 If necessary, customize optional time data fields
(Customizing the Data Screens, page 9).
®
Using Auto Sleep
You can use the Auto Sleep feature to automatically enter sleep
mode after 5 minutes of inactivity. During sleep mode, the
screen is turned off and the ANT+ sensors, Bluetooth, and GPS
are disconnected.
> Settings > Activity Settings.
1 Select
Select
Auto
Features > Auto Sleep.
Using Auto Scroll
You can use the Auto Scroll feature to automatically cycle
through all of the training data screens while the timer is
running.
> Settings > Activity Settings.
1 Select
2 Select Auto Features > Auto Scroll.
3 Select a display speed.
Starting the Timer Automatically
This feature automatically detects when your device has
acquired satellites and is moving. It starts the timer or reminds
you to start the timer so you can record your ride data.
> Settings > Activity Settings.
1 Select
2 Select Timer Start Mode.
3 Select an option:
10
• Select Manual, and select
to start the timer.
• Select Prompted to display a visual reminder when you
reach the start notice speed.
• Select Auto to start the timer automatically when you
reach the start notice speed.
Bluetooth Settings
> Settings > Bluetooth.
Select
Enable: Enables Bluetooth wireless technology.
NOTE: Other Bluetooth settings appear only when Bluetooth
wireless technology is enabled.
Friendly Name: Allows you to enter a friendly name that
identifies your devices with Bluetooth wireless technology.
Pair Smartphone: Connects your device with a compatible
Bluetooth enabled smartphone. This setting allows you to use
Bluetooth connected features, including LiveTrack and
activity uploads to Garmin Connect.
Call and Text Alerts: Allows you to enable phone notifications
from your compatible smartphone.
Missed Calls and Texts: Displays missed phone notifications
from your compatible smartphone.
System Settings
> Settings > System.
Select
• Display Settings (Display Settings, page 10)
• Data Recording Settings (Data Recording Settings,
page 10)
• Unit Settings (Changing the Units of Measure, page 11)
• Tone Settings (Turning the Device Tones On and Off,
page 11)
• Language Settings (Changing the Device Language,
page 11)
Changing the Satellite Setting
For increased performance in challenging environments and
faster GPS position location, you can enable GPS+GLONASS.
Using the GPS+GLONASS setting reduces battery life more
quickly than using only GPS.
> Settings > Activity Settings.
1 Select
2 Select a profile.
3 Select GPS Mode.
4 Select an option.
Changing the Accent Color
You can change the accent color on the device.
> Settings > System > Color.
1 Select
Select
an
accent
color.
Display Settings
Select
> Settings > System > Display.
Brightness: Sets the backlight brightness.
Backlight Timeout: Sets the length of time before the backlight
turns off.
Color Mode: Sets the device to display day or night colors. You
can select the Auto option to allow the device to set day or
night colors automatically based on the time of day.
Screen Capture: Allows you to save the image of the device
screen.
Data Recording Settings
Select
> Settings > System > Data Recording.
Recording Interval: Controls how the device records activity
data. The Smart option records key points where you change
direction, speed, or heart rate. The 1 Sec option records
Customizing Your Device
points every second. It creates a very detailed record of your
activity and increases the size of the stored activity file.
Cadence Averaging: Controls whether the device includes zero
values for cadence data that occur when you are not
pedaling. The default setting excludes zero values that occur
when you are not pedaling.
Changing the Units of Measure
You can customize units of measure for distance and speed,
elevation, temperature, weight, position format, and time format.
> Settings > System > Units.
1 Select
2 Select a measurement type.
3 Select a unit of measure for the setting.
Turning the Device Tones On and Off
Select
> Settings > System > Tones.
Changing the Device Language
Select
> Settings > System > Language.
Changing the Configuration Settings
You can modify all of the settings you configured in the initial
setup.
> Settings > System > Device Reset > Initial
1 Select
Setup.
2 Follow the on-screen instructions.
Time Zones
Each time you turn on the device and acquire satellites or sync
with your smartphone, the device automatically detects your
time zone and the current time of day.
Device Information
Edge Specifications
Battery type
Rechargeable, built-in lithium-ion battery
Battery life
12 hr., typical usage
Operating temperature
range
From -20º to 60ºC (from -4º to 140ºF)
Charging temperature
range
From 0º to 45ºC (from 32º to 113ºF)
Radio frequency/
protocol
2.4 GHz ANT+ wireless communications
protocol
Bluetooth Smart wireless technology
Water rating
IEC 60529 IPX7*
*The device withstands incidental exposure to water of up to 1 m
for up to 30 min. For more information, go to www.garmin.com
/waterrating.
Device Care
NOTICE
Do not store the device where prolonged exposure to extreme
temperatures can occur, because it can cause permanent
damage.
Never use a hard or sharp object to operate the touchscreen, or
damage may result.
Avoid chemical cleaners, solvents, and insect repellents that can
damage plastic components and finishes.
Secure the weather cap tightly to prevent damage to the USB
port.
Cleaning the Device
1 Wipe the device using a cloth dampened with a mild
detergent solution.
After cleaning, allow the device to dry completely.
Troubleshooting
Resetting the Device
If the device stops responding, you may need to reset it. This
does not erase any of your data or settings.
Hold for 10 seconds.
The device resets and turns on.
Clearing User Data
You can restore all of the device settings to the factory default
values.
NOTE: This deletes all user-entered information, but it does not
delete your history.
Select
> Settings > System > Device Reset > Factory
Reset > .
Maximizing Battery Life
• Turn on Battery Save Mode (Turning On Battery Save
Mode, page 11).
• Decrease the backlight brightness (Using the Backlight,
page 2) or shorten the backlight timeout (Display Settings,
page 10).
• Select the Smart recording interval (Data Recording Settings,
page 10).
• Turn on the Auto Sleep feature (Using Auto Sleep, page 10).
• Turn off the Bluetooth wireless feature (Bluetooth Settings,
page 10).
• Select the GPS setting (Changing the Satellite Setting,
page 10).
Turning On Battery Save Mode
Battery save mode adjusts the settings automatically to extend
the battery life for longer rides. During an activity, the screen
turns off. You can enable automatic alerts and tap the screen to
wake it up. Battery save mode records GPS track points and
sensor data less frequently. Speed, distance, and track data
accuracy are reduced.
NOTE: History is recorded in battery save mode when the timer
is running.
> Settings > Battery Save Mode > Enable.
1 Select
Select
the
alerts that wake up the screen during an activity.
Improving GPS Satellite Reception
• Frequently sync the device to your Garmin Connect account:
◦ Connect your device to a computer using the USB cable
and the Garmin Express™ application.
◦ Sync your device to the Garmin Connect Mobile app using
your Bluetooth enabled smartphone.
While connected to your Garmin Connect account, the device
downloads several days of satellite data, allowing it to quickly
locate satellite signals.
• Take your device outside to an open area away from tall
buildings and trees.
• Remain stationary for a few minutes.
Setting Your Elevation
If you have accurate elevation data for your present location,
you can manually calibrate the altimeter on your device.
> Set Elevation.
1 Select
2 Enter the elevation, and select .
2 Wipe it dry.
Device Information
11
Temperature Readings
NOTE: Temperature readings are available only on the Edge
Touring Plus.
The device may display temperature readings that are higher
than the actual air temperature if the device is placed in direct
sunlight, held in your hand, or is charging with an external
battery pack. Also, the device adjusts slowly to significant
changes in temperature.
Replacement O-rings
Replacement bands (O-rings) are available for the mounts.
NOTE: Use Ethylene Propylene Diene Monomer (EPDM)
replacement bands only. Go to http://buy.garmin.com, or contact
your Garmin dealer.
Viewing Device Information
> Settings > System > About.
1 Select
2 Select an option.
• Select Copyright Info to view software information, the
unit ID, and the license agreement.
• Select Regulatory Info to view the regulatory information
and model number.
Updating the Software
Before you can update your device software, you must have a
Garmin Connect account, and you must download the Garmin
Express application.
1 Connect the device to your computer using the USB cable.
When new software is available, Garmin Express sends it to
your device.
Follow
the on-screen instructions.
3 Do not disconnect your device from the computer during the
update process.
Support and Updates
Garmin Express (www.garmin.com/express) provides easy
access to these services for Garmin devices.
• Product registration
• Product manuals
• Software updates
• Data uploads to Garmin Connect
• Map, chart, or course updates
Getting More Information
• Go to www.garmin.com/intosports.
• Go to www.garmin.com/learningcenter.
• Go to http://buy.garmin.com, or contact your Garmin dealer
for information about optional accessories and replacement
parts.
Appendix
Data Fields
Some data fields require ANT+ accessories to display data.
Battery Level: The remaining battery power.
Battery Status: The remaining battery power of a bike light
accessory.
Beam Angle Status: The headlight beam mode.
Cadence: Cycling. The number of revolutions of the crank arm.
Your device must be connected to a cadence accessory for
this data to appear.
12
Cadence - Avg.: Cycling. The average cadence for the current
activity.
Cadence - Lap: Cycling. The average cadence for the current
lap.
Calories: The amount of total calories burned.
Course Pt. Dist.: The remaining distance to the next point on
the course.
Di2 Battery Level: The remaining battery power of a Di2
sensor.
Dist. - Lap: The distance traveled for the current lap.
Dist. - Last Lap: The distance traveled for the last completed
lap.
Dist. to Dest.: The remaining distance to the final destination.
You must be navigating for this data to appear.
Dist. to Go: During a course, the remaining distance when you
are using a distance target.
Dist. to Next: The remaining distance to the next waypoint on
the route. You must be navigating for this data to appear.
Distance: The distance traveled for the current track or activity.
Elevation: The altitude of your current location above or below
sea level.
ETA at Destination: The estimated time of day when you will
reach the final destination (adjusted to the local time of the
destination). You must be navigating for this data to appear.
ETA at Next: The estimated time of day when you will reach the
next waypoint on the route (adjusted to the local time of the
waypoint). You must be navigating for this data to appear.
Front Gear: The front bike gear from a gear position sensor.
Gear Battery: The battery status of a gear position sensor.
Gear Combo: The current gear combination from a gear
position sensor.
Gear Ratio: The number of teeth on the front and rear bike
gears, as detected by a gear position sensor.
Gears: The front and rear bike gears from a gear position
sensor.
GPS Accuracy: The margin of error for your exact location. For
example, your GPS location is accurate to within +/- 3.65 m
(12 ft.).
GPS Signal Strength: The strength of the GPS satellite signal.
Grade: The calculation of rise (elevation) over run (distance).
For example, if for every 3 m (10 ft.) you climb you travel
60 m (200 ft.), the grade is 5%.
Heading: The direction you are moving.
Heart Rate: Your heart rate in beats per minute (bpm). Your
device must be connected to a compatible heart rate monitor.
HR - %HRR: The percentage of heart rate reserve (maximum
heart rate minus resting heart rate).
HR - %Max.: The percentage of maximum heart rate.
HR - Avg.: The average heart rate for the current activity.
HR - Avg. %HRR: The average percentage of heart rate reserve
(maximum heart rate minus resting heart rate) for the current
activity.
HR - Avg. %Max.: The average percentage of maximum heart
rate for the current activity.
HR Graph: A line graph showing your current heart rate zone (1
to 5).
HR - Lap: The average heart rate for the current lap.
HR - Lap %HRR: The average percentage of heart rate reserve
(maximum heart rate minus resting heart rate) for the current
lap.
HR - Lap %Max.: The average percentage of maximum heart
rate for the current lap.
Appendix
HR - Last Lap: The average heart rate for the last completed
lap.
HR Zone: The current range of your heart rate (1 to 5). The
default zones are based on your user profile and maximum
heart rate (220 minus your age).
Laps: The number of laps completed for the current activity.
Light Mode: The light network configuration mode.
Lights Connected: The number of connected lights.
Location at Dest.: The last point on the route or course.
Location at Next: The next point on the route or course.
Odometer: A running tally of distance traveled for all trips. This
total does not clear when resetting the trip data.
Rear Gear: The rear bike gear from a gear position sensor.
Speed: The current rate of travel.
Speed - Avg.: The average speed for the current activity.
Speed - Lap: The average speed for the current lap.
Speed - Last Lap: The average speed for the last completed
lap.
Speed - Max.: The top speed for the current activity.
Sunrise: The time of sunrise based on your GPS position.
Sunset: The time of sunset based on your GPS position.
Temperature: The temperature of the air. Your body
temperature affects the temperature sensor.
Time: The stopwatch time for the current activity.
Time - Avg. Lap: The average lap time for the current activity.
Time - Elapsed: The total time recorded. For example, if you
start the timer and run for 10 minutes, then stop the timer for
5 minutes, then start the timer and run for 20 minutes, your
elapsed time is 35 minutes.
Time in Zone: The time elapsed in each heart rate zone.
Time - Lap: The stopwatch time for the current lap.
Time - Last Lap: The stopwatch time for the last completed lap.
Time of Day: The time of day based on your current location
and time settings (format, time zone, daylight saving time).
Time to Dest.: The estimated time remaining before you reach
the destination. You must be navigating for this data to
appear.
Time to Go: During a course, the remaining time when you are
using a time target.
Time to Next: The estimated time remaining before you reach
the next waypoint in the route. You must be navigating for
this data to appear.
Total Ascent: The total elevation distance ascended since the
last reset.
Total Descent: The total elevation distance descended since
the last reset.
Vertical Speed: The rate of ascent or descent over time.
VS - 30s Avg.: The 30-second moving average of vertical
speed.
Heart Rate Zone Calculations
Zone % of
Maximum
Heart Rate
Perceived Exertion
Relaxed, easy pace,
rhythmic breathing
50–60%
60–70%
Appendix
Comfortable pace,
slightly deeper
breathing, conversation
possible
Benefits
Beginning-level
aerobic training,
reduces stress
Basic cardiovascular
training, good
recovery pace
Zone % of
Maximum
Heart Rate
Perceived Exertion
Benefits
70–80%
Moderate pace, more
difficult to hold
conversation
Improved aerobic
capacity, optimal
cardiovascular training
80–90%
Fast pace and a bit
Improved anaerobic
uncomfortable, breathing capacity and
forceful
threshold, improved
speed
90–100%
Sprinting pace,
unsustainable for long
period of time, labored
breathing
Anaerobic and
muscular endurance,
increased power
Wheel Size and Circumference
The wheel size is marked on both sides of the tire. This is not a
comprehensive list. You can also use one of the calculators
available on the Internet.
Wheel Size
L (mm)
12 × 1.75
935
14 × 1.5
1020
14 × 1.75
1055
16 × 1.5
1185
16 × 1.75
1195
18 × 1.5
1340
18 × 1.75
1350
20 × 1.75
1515
20 × 1-3/8
1615
22 × 1-3/8
1770
22 × 1-1/2
1785
24 × 1
1753
24 × 3/4 Tubular
1785
24 × 1-1/8
1795
24 × 1-1/4
1905
24 × 1.75
1890
24 × 2.00
1925
24 × 2.125
1965
26 × 7/8
1920
26 × 1(59)
1913
26 × 1(65)
1952
26 × 1.25
1953
26 × 1-1/8
1970
26 × 1-3/8
2068
26 × 1-1/2
2100
26 × 1.40
2005
26 × 1.50
2010
26 × 1.75
2023
26 × 1.95
2050
26 × 2.00
2055
26 × 2.10
2068
26 × 2.125
2070
26 × 2.35
2083
26 × 3.00
2170
27 × 1
2145
27 × 1-1/8
2155
27 × 1-1/4
2161
27 × 1-3/8
2169
650 × 35A
2090
650 × 38A
2125
650 × 38B
2105
13
Wheel Size
L (mm)
700 × 18C
2070
700 × 19C
2080
700 × 20C
2086
700 × 23C
2096
700 × 25C
2105
700 × 28C
2136
700 × 30C
2170
700 × 32C
2155
700C Tubular
2130
700 × 35C
2168
700 × 38C
2180
700 × 40C
2200
Software License Agreement
BY USING THE DEVICE, YOU AGREE TO BE BOUND BY THE
TERMS AND CONDITIONS OF THE FOLLOWING SOFTWARE
LICENSE AGREEMENT. PLEASE READ THIS AGREEMENT
CAREFULLY.
Garmin Ltd. and its subsidiaries (“Garmin”) grant you a limited
license to use the software embedded in this device (the
“Software”) in binary executable form in the normal operation of
the product. Title, ownership rights, and intellectual property
rights in and to the Software remain in Garmin and/or its thirdparty providers.
You acknowledge that the Software is the property of Garmin
and/or its third-party providers and is protected under the United
States of America copyright laws and international copyright
treaties. You further acknowledge that the structure,
organization, and code of the Software, for which source code is
not provided, are valuable trade secrets of Garmin and/or its
third-party providers and that the Software in source code form
remains a valuable trade secret of Garmin and/or its third-party
providers. You agree not to decompile, disassemble, modify,
reverse assemble, reverse engineer, or reduce to human
readable form the Software or any part thereof or create any
derivative works based on the Software. You agree not to export
or re-export the Software to any country in violation of the export
control laws of the United States of America or the export control
laws of any other applicable country.
Radio Frequency Exposure
This device is a mobile transmitter and receiver that uses its
antenna to send and receive low levels of radio frequency (RF)
energy for voice and data communications. The device emits RF
energy below the published limits when operating in its
maximum output power mode and when used with Garmin
authorized accessories. To comply with FCC RF exposure
compliance requirements, the device should be used in a
compatible mount or as mounted per the installation instructions
only. The device should not be used in other configurations.
This device must not be co-located or operated in conjunction
with any other transmitter or antenna.
14
Appendix
Index
initial setup 11
installing 1
accessories 7, 12
addresses, finding 3
alerts 9
altimeter, calibrating 11
ANT+ sensors 2, 7
pairing 7
applications 5, 9
Auto Lap 9, 10
Auto Pause 10
auto scroll 10
auto sleep 10
keys 2
language 11
laps 2
lifetime athlete 9
LiveTrack 6
locations 3
deleting 4
editing 3
finding with the map 3
locking, screen 2
back to start 3
backlight 2, 10
bands 12
battery
charging 1
maximizing 11
type 1
Bluetooth technology 5, 6, 10
navigation 3
back to start 3
stopping 3
cadence, alerts 9
calorie, alerts 9
cleaning the device 11
computer, connecting 8
Connect IQ 9
coordinates 3
courses 4, 5
creating 4
deleting 5
editing 4
loading 4
customizing the device 9
data
recording 10
screens 9
storing 8
transferring 8
data fields 9, 12
deleting, all user data 8, 11
device
care 11
resetting 11
display settings 10
distance, alerts 9
elevation 11
emergency contacts 6, 7
files, transferring 8
Garmin Connect 4, 5, 8, 9
Garmin Express
registering the device 12
updating software 12
GLONASS 10
GPS 10
signal 2, 3, 11
GroupTrack 6
heart rate
alerts 9
zones 7, 13
history 2, 7
deleting 8
sending to computer 8
icons 2
incident detection 6, 7
Index
unit ID 12
units of measure 11
updates, software 12
USB 12
disconnecting 9
user data, deleting 8
user profile 2, 9
watch faces 9
waypoints, projecting 3
wheel sizes 13
widgets 9
zones, time 11
maps 3, 4
finding locations 3
orientation 5
settings 5
updating 12
mounting the device 1
O-rings. See bands
on-screen buttons 2
pairing 2, 5
ANT+ sensors 7
personal records 8
deleting 8
points of interest (POI), finding 3
product registration 12
profiles, user 9
registering the device 12
resetting the device 11
routes
creating 4
settings 5
satellite signals 2, 3, 11
saving activities 2
screen 10
locking 2
settings 2, 9–11
device 11
sleep mode 10
smartphone 2, 5, 9, 10
software
license 12
updating 12
version 12
software license agreement 14
specifications 11
start notice message 10
storing data 8
system settings 10
temperature 12
time, alerts 9
time zones 11
timer 2, 7
tones 11
touchscreen 2
training
pages 2
screens 9
transferring, files 6
troubleshooting 11, 12
15
www.garmin.com/support
1800 235 822
+43 (0) 820 220230
+ 32 2 672 52 54
0800 770 4960
1-866-429-9296
+385 1 5508 272
+385 1 5508 271
+420 221 985466
+420 221 985465
+ 45 4810 5050
+ 358 9 6937 9758
+ 331 55 69 33 99
+ 39 02 36 699699
(+52) 001-855-792-7671
0800 427 652
0800 0233937
+47 815 69 555
00800 4412 454
+44 2380 662 915
+35 1214 447 460
+386 4 27 92 500
0861 GARMIN (427 646)
+27 (0)11 251 9800
+34 93 275 44 97
+ 46 7744 52020
+886 2 2642-9199 ext 2
0808 238 0000
+44 870 850 1242
+49 (0) 89 858364880
zum Ortstarif - Mobilfunk
kann abweichen
913-397-8200
1-800-800-1020
© 2016 Garmin Ltd. or its subsidiaries

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