Garmin 305 Users Manual
Garmin-Forerunner-205-Getting-Started-Guide-785797 garmin-forerunner-205-getting-started-guide-785797
776-M-Forerunner-205-Manual-Quick-Start-Guide 776-m-forerunner-205-manual-quick-start-guide
780-M-Forerunner-305-Manual-Quick-Start-Guide 780-m-forerunner-305-manual-quick-start-guide
Garmin-Forerunner-205-Setup-Guide-785333 garmin-forerunner-205-setup-guide-785333
305 to the manual 77322a09-0411-409f-99b5-71a7bb8996da
2015-01-29
: Garmin Garmin-305-Users-Manual-217245 garmin-305-users-manual-217245 garmin pdf
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Buttons ➊ power • Press and hold to turn unit on/off. • Press to turn backlight on/off. ➋ mode • Press to view Timer or Main Menu. • Press to exit a menu or page. • Press and hold to change sports. ➊ ➋ ➏ ➎ ➌ ➍ ➋ Configure Charge the Forerunner for three hours before using it. When the battery is fully charged, the battery life is approximately 10 hours. To avoid corrosion, be sure the Forerunner is completely dry before charging. Press and hold power to turn on the Forerunner. Follow the instructions on the screen. ➊ Snap the Forerunner into the charging cradle. ➌ lap/reset • Press to create a new lap. • Press and hold to reset the timer. ➍ start/stop Press to start/stop the timer. ➎ enter mini-USB port cradle Press to select options and to acknowledge messages. ➏ arrows • Press to highlight options. • Press to scroll through menus and data fields. Note: If the unit stops responding to button presses, press mode and lap/reset at the same time to reset the unit. Go! ➊ Charge the Battery ➋ Plug the small end of the AC adapter into the mini-USB port on the cradle. Plug the other end into a standard wall outlet. ➌ Acquire Satellites Press start to start the timer. During your run, press the arrows to view all of the Timer pages. To clear the timer, press stop. Then press and hold reset until the timer returns to zero. Timer pages After you configure the Forerunner, the Locating Satellites page appears. To acquire satellite signals, go outdoors away from tall buildings and trees. Acquiring satellite signals may take 30–60 seconds. mode Wait while the Forerunner searches for satellites. For best results, stand still in an open area until the Locating Satellites page disappears. When the Timer page appears, you can start your run or activity. GPS antenna is located here. Main Menu Press mode to view the Main Menu. Using the Main Menu, you can set up simple or advanced workouts, view your history data, save locations in memory, and customize the Forerunner. Heart Rate Monitor Set Your User Profile The Forerunner 305 includes a wireless heart rate monitor that you wear directly on your skin, just below your breastplate. ➍ Adjust the strap so it stays in place during your run. To position the heart rate monitor: ➊ the strap around your chest and attach it to the other side ➌ Wrap of the heart rate monitor. Push one tab on the strap through the slot in the heart rate monitor. Press the tab down. When the heart rate monitor is positioned correctly, the heart rate icon on the Timer page changes from flashing to constant . For troubleshooting information, refer to the owner’s manual. Set up and go! Set your user profile so that the Forerunner can calculate calories correctly. To select an option, press enter. To exit any page, press mode. ➊ ➋ ➌ Press mode to view the Menu. Select Settings. Select General. Select User Profile. ➍ ➎ Forerunner 205/305 ® heart rate icon sensors ➋ Wet both sensors on the back of the heart rate monitor to create a strong connection between your pulse and the transmitter. Warning: See the owner’s manual in the product box for important battery safety information. July 2008 190-00581-01 Rev. D Printed in Taiwan Garmin Training Center® Use the Garmin Training Center software on your personal computer to plan advanced workouts and courses before you run and then analyze them afterwards. Install Garmin Training Center from the installation disk in the product box. For help using Garmin Training Center, click the Help menu in the software or press F1 on your keyboard. Press enter. Select your Use the arrows and gender. enter to enter your birth date and weight. GPS-enabled trainer for runners
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