Golds Gym Ggex617071 Owners Manual 285430

2014-07-19

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www.workoutwarehouse.com
Model No. GGEX61707.1
Serial No.

Write the serial number in the
space above for reference.

Serial Number
Decal

QUESTIONS?

If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.

IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.

1-877-776-4777
CALL TOLL-FREE:

Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT

ON THE WEB:
www.workoutwarehouse.com

CAUTION

Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.

USERʼS MANUAL

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing or
illegible, see the front cover of this
manual and request a free replacement
decal. Apply the decal in the location
shown. Note: The decal(s) may not be
shown at actual size.

GOLD'S GYM is a registered trademark of Gold's Gym International, Inc. This product is manufactured and
distributed under license from Gold's Gym International, Inc.

IMPORTANT PRECAUTIONS
WARNING:

To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise cycle before using your exercise
cycle. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.

7. Keep children under age 12 and pets away
from the exercise cycle at all times.

1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with
pre-existing health problems.

8. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise cycle. Always wear
athletic shoes for foot protection.

2. Use the exercise cycle only as described in
this manual.

9. The exercise cycle should not be used by
persons weighing more than 250 lbs.
(113 kg).

3. It is the responsibility of the owner to ensure
that all users of the exercise cycle are adequately informed of all precautions.

10. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.

4. The exercise cycle is intended for home use
only. Do not use the exercise cycle in a commercial, rental, or institutional setting.
5. Keep the exercise cycle indoors, away from
moisture and dust. Place the exercise cycle
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is at least 2 ft. (0.6 m) of clearance
around your exercise cycle.

11. Always keep your back straight while using
the exercise cycle; do not arch your back.

12. If you feel pain or dizziness while exercising,
stop immediately and cool down.

6. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.

BEFORE YOU BEGIN

Thank you for selecting the revolutionary GOLDʼS
GYM® POWER SPIN 230 R exercise cycle. Cycling is
an effective exercise for increasing cardiovascular fitness, building endurance, and toning the body. The
POWER SPIN 230 R exercise cycle provides an
impressive selection of features designed to make
your workouts at home more effective and enjoyable.

after reading this manual, please see the front cover
of this manual. To help us assist you, note the product
model number and serial number before contacting
us. The model number and the location of the serial
number decal are shown on the front cover of this
manual.

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

For your benefit, read this manual carefully before
you use the exercise cycle. If you have questions

Fan

Console
Water Bottle Holder*

Seat

Pedal/Strap

Pulse Sensor
Adjustment Knob

Handlebar

Wheel

*Water bottle is not included

ASSEMBLY

To hire an authorized service technician to assemble the exercise cycle, call 1-800-445-2480.

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires your own Phillips screwdriver
adjustable wrench
.

and an

As you assemble the exercise cycle, use the drawings below to identify small parts. The number in parentheses
below each drawing is the key number of the part, from the PART LIST near the end of this manual. The second
number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has
been preassembled.

M6 Washer
(55)–8

M8 Locknut
(60)–4

M8 Split
Washer (59)–5

M4 x 16mm
Screw (57)–4

M4 x 22mm
Screw (52)–2

M6 x 38mm Patch
Screw (48)–4

M8 x 70mm Button
Bolt (54)–2

M8 x 25mm Patch
Screw (33)–3

M10 x 75mm Carriage Bolt (51)–4

M10 Locknut
(63)–4

M6 x 42mm Patch
Screw (49)–4

To make assembly easier, read the information on page 5 before you begin.

While another person lifts the front of the Frame
(1), attach the Front Stabilizer (3) to the Frame
with two M10 x 75mm Carriage Bolts (51) and
two M10 Locknuts (63).

See the inset drawing. Loosen the Adjustment
Knob (17), slide the Rear Frame (2) out of the
Frame (1), and then retighten the Adjustment
Knob.

Note: After the exercise cycle is assembled, see
HOW TO ADJUST THE SEAT FRAME on page
10 and adjust the Seat (not shown) to the proper position.

2. Attach the Wheels (18) to the Rear Stabilizer
(4) with two M8 Locknuts (60).

Press a Wheel Cap (19) onto each Wheel (18).

Attach the Rear Stabilizer (4) to the Rear Frame
(2) with two M10 x 75mm Carriage Bolts (51)
and two M10 Locknuts (63).

19
3. Attach the Seat Frame (7) to the Handlebar (6)
with two M8 x 70mm Button Bolts (54), two M8
Split Washers (59), and two M8 Locknuts (60).
Do not tighten the Button Bolts yet.

6
60

18
51

4. Attach the Backrest (5) to the Seat Frame (7)
with four M6 x 38mm Patch Screws (48) and
four M6 Washers (55). Do not tighten the
Patch Screws yet.

4
5

55
48

5. Have another person hold the Seat Frame (7)
near the Rear Frame (2) as shown.

Connect the Pulse Sensor Wire (44) to the
Pulse Wire Harness (36).

Insert the Pulse Sensor Wire (44) and the Pulse
Wire Harness (36) into the Rear Frame (2).
Then, press the indicated grommet into the hole
in the Rear Frame.

Hole

Tip: Avoid pinching the wires. Attach the Seat
Frame (7) and the Seat (12) to the Rear Frame
(2) with four M6 x 42mm Patch Screws (49) and
four M6 Washers (55).

Grommet
44

6. Have another person hold the Seat Frame (7)
under the Rear Frame (2) as shown.

See step 3. Tighten the two M8 x 70mm Button
Bolts (54).

See step 4. Tighten the four M6 x 38mm Patch
Screws (48).

Avoid pinching
the wires

7. Have another person hold the Upright (13) near
the Frame (1).

Locate the wire tie in the Upright (13). Tie the
lower end of the wire tie to the Wire Harness
(27) and the Pulse Wire Harness (36). Next, pull
the upper end of the wire tie upward out of the
top of the Upright. Then, untie and discard the
wire tie.

Tip: Avoid pinching the wires. Attach the
Upright (13) to the Frame (1) with three M8 x
25mm Patch Screws (33) and three M8 Split
Washers (59).

8. The Console (16) can use four D batteries (not
included); alkaline batteries are recommended.
IMPORTANT: If the Console has been
exposed to cold temperatures, allow it to
warm to room temperature before inserting
batteries. Otherwise, you may damage the
console displays or other electronic components. Remove the battery cover, insert the
batteries into the battery compartment, and
reattach the battery cover. Make sure to orient
the batteries as shown by the diagram
inside the battery compartment.

27 36

Wire
Tie

Avoid pinching
the wires

8
16

Battery
Cover

To purchase an optional AC adapter, contact
the store where you purchased this product
or call the telephone number on the cover of
this manual. To avoid damaging the console, use only a manufacturer-supplied AC
adapter. Plug one end of the AC adapter into
the jack on the console; plug the other end into
an outlet installed in accordance with all local
codes and ordinances.

Batteries

9. While another person holds the Console (16)
near the Upright (13), connect the console wires
to the Wire Harness (27) and the Pulse Wire
Harness (36).

9
16

Insert the excess wire into the Upright (13).

Console Wires

Tip: Avoid pinching the wires. Attach the
Console (16) to the Upright (13) with four M4 x
16mm Screws (57).

Attach the Water Bottle Holder (8) to the Upright
(13) with two M4 x 22mm Screws (52).

10. Identify the Left Pedal (24), which is marked
with an “L” sticker.

27
Avoid pinching
the wires

Using an adjustable wrench, firmly tighten the
Left Pedal (24) counterclockwise into the left
arm of the Crank (31). Tighten the Right Pedal
(not shown) clockwise into the right arm of the
Crank.

Strap

IMPORTANT: Tighten both pedals as firmly
as possible. After using the exercise cycle
for one week, retighten the pedals. For best
performance, keep the pedals tightened.

Adjust the strap on the Left Pedal (24) to the
desired position, and press the end of the strap
onto the tab on the Left Pedal. Adjust the
strap on the Right Pedal (not shown) in the
same way.

Tab

11. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly
is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.

HOW TO USE THE EXERCISE CYCLE

HOW TO ADJUST THE PEDAL STRAPS

HOW TO ADJUST THE SEAT FRAME

To adjust the pedal
straps, first pull the
ends of the straps off
the tabs on the pedals. Adjust the straps
to the desired position, and then press
the ends of the straps
onto the tabs.

For effective exercise, the seat should be in the proper
position.
As you pedal, there
should be a slight
Seat
bend in your knees
when the pedals are
in the most forward
position. To adjust
the seat frame, first
loosen the adjustment knob on the
Knob
frame. Slide the seat
frame forward or
backward to the
desired position. Then, retighten the adjustment knob.

Strap
Tab

CONSOLE DIAGRAM

FEATURES OF THE CONSOLE

You can even connect your MP3 player or CD player
to the console sound system and listen to your favorite
music or audio books while you exercise.

The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.

To use the manual mode, see page 12. To use a
preset workout, see page 14. To use the sound
system, see page 14.

When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button. As you exercise, the console will provide
continuous exercise feedback. You can even measure
your heart rate using the handgrip pulse sensor.

Note: Before using the console, make sure that batteries are installed (see assembly step 8 on page 8). If
there is a sheet of clear plastic on the display, remove
the plastic.

The console also offers eight preset workouts. Each
workout automatically changes the resistance of the
pedals and prompts you to vary your pedaling speed
as it guides you through an effective workout.

HOW TO USE THE MANUAL MODE

The lower right
display can show your
pedaling speed and
the resistance level of
the pedals. The display
will change modes
every few seconds. The display will also show
your heart rate when you use the handgrip pulse
sensor (see step 5 on page 13).

1. Press any button on the console or begin
pedaling to turn on the console.

When you turn on the console, the displays and
the workout target pacer will light. A tone will then
sound and the console will be ready for use.

2. Select the manual mode.

The left display will
show a track representing 1/4 mile (400
meters). As you exercise, indicators will
appear in succession
around the track until
the entire track
appears. The track will then disappear and the
indicators will again begin to appear in succession.

When you turn on the console, the manual mode
will be selected. If you have selected a workout,
reselect the manual mode by pressing one of the
eight workout buttons on the console repeatedly
until a track appears in the left display.

To change the display mode, press the Display
button repeatedly until the desired exercise information appears in the upper or lower right display.
After several seconds, the displays will change
modes automatically as before.

3. Begin pedaling and change the resistance of
the pedals as desired.

Note: The console can display speed and distance
in either miles or kilometers. The letters MPH or
Km/H will appear while your pedaling speed is displayed to show which unit of measurement is
selected.

As you pedal, change
the resistance of the
pedals by pressing the
Magnetic Resistance
increase and decrease
buttons. Note: After
you press the buttons, it may take a moment for
the pedals to reach the selected resistance level.

To change the unit of
measurement, first
press the Display button for a few seconds
until the display is
blank; then, release
the Display button.
Press the Fan button repeatedly to change the unit
of measurement.

4. Follow your progress with the displays.

The upper right
display can show the
elapsed time, the
approximate number
of calories you have
burned, and the distance you have pedaled. The display will change
information every few seconds.

You can also adjust the volume of the console
tones at this time. Press the Magnetic Resistance
increase and decrease buttons to select a volume
level.

When you have selected the desired unit of measurement and volume level, press the Display button again.

5. Measure your heart rate if desired.

6. Turn on the fan if desired.

If there are
Contacts
sheets of clear
plastic on the
metal contacts
on the handgrip
pulse sensor,
remove the plastic. In addition,
make sure that
your hands are
clean. To measure
your heart rate,
hold the handgrip pulse sensor with your palms
resting against the metal contacts. Avoid moving
your hands or gripping the contacts tightly.

The fan has high, low, and auto speed settings;
while the auto mode is selected, the speed of the
fan will automatically increase or decrease as you
increase or decrease your pedaling speed. Press
the Fan button repeatedly to select a fan speed or
to turn off the fan. Note: If the pedals do not move
for about thirty seconds, the fan will turn off automatically.

Pivot the thumb tab
on the right side of
the fan to adjust the
fan angle.

When your pulse is detected, a heart-shaped symbol will flash in the lower right display each time
your heart beats, one or two dashes will appear,
and then your heart rate will be shown. For the
most accurate heart rate reading, hold the contacts for at least 15 seconds.

Thumb
Tab

7. When you are finished exercising, the console
will turn off automatically.
If the pedals do not move for several seconds, a
series of tones will sound and the console will
pause.

If your heart rate is not shown, make sure that
your hands are positioned as described. Be careful not to move your hands excessively or to
squeeze the metal contacts tightly. For optimal
performance, clean the metal contacts using a soft
cloth; never use alcohol, abrasives, or chemicals to clean the contacts.

If the pedals do not move for about five minutes,
the console will turn off and the displays will be
reset.

HOW TO USE A PRESET WORKOUT

the center indicator lights, maintain your current
speed. IMPORTANT: The workout target pacer
is intended only to provide a goal. Make sure
to pedal at a speed that is comfortable for you.

1. Press any button on the console or begin
pedaling to turn on the console.
See step 1 on page 12.

2. Select a preset workout.

To select one of the eight preset workouts, press
one of the eight buttons on the right and left side
of the console.

If the resistance level for the current segment is
too high or too low, you can manually override the
resistance level by pressing the Magnetic
Resistance buttons. However, when the current
segment ends, the resistance of the pedals will
automatically adjust to the resistance level programmed for the next segment.

When you select a preset workout, the name of
the workout and the maximum resistance level will
appear in the display for a few seconds. A profile
of the resistance levels of the workout will also
scroll across the left side of the display.

If you stop pedaling for several seconds, a series
of tones will sound and the workout will pause. To
restart the workout, simply resume pedaling. The
workout will continue until the last segment of the
workout ends.

Profile

4. Follow your progress with the displays.
See step 4 on page 12.

3. Begin pedaling to start the workout.

5. Measure your heart rate if desired.

Each workout is divided into either 20 or 30 oneminute segments. One resistance level and one
target pace setting are programmed for each segment. Note: The same resistance level and/or target pace setting may be programmed for consecutive segments.

See step 5 on page 13.

6. Turn on the fan if desired.
See step 6 on page 13.

7. When you are finished exercising, the console
will turn off automatically.

During the workout, the workout profile will show
your progress (see the drawing above). The flashing segment of the profile represents the current
segment of the workout. The height of the flashing
segment indicates the resistance level for the current segment. At the end of each segment of the
workout, a series of tones will sound and the next
segment of the profile will begin to flash. If a different resistance level is programmed for the next
segment, the resistance level will appear in the
display for a few seconds to alert you. The resistance of the pedals will then change.

See step 7 on page 13.

HOW TO USE THE SOUND SYSTEM

To play music or audio books through the console
sound system while you exercise, plug an audio cable
(not included) into the jack on the console and into a
jack on your MP3 player or CD player; make sure
that the audio cable is fully plugged in.

During the workout, the workout target pacer will
prompt you to keep your pedaling speed near the
target pace setting for the current segment. When
a left indicator lights, increase your speed; when a
right indicator lights, decrease your speed. When

Next, press the play button on your MP3 player or CD
player. Adjust the volume level using the volume control on your MP3 player or CD player.

MAINTENANCE AND TROUBLESHOOTING

Locate the Reed Switch (43). Turn the Crank (31) until
the Magnet (38) is aligned with the Reed Switch.
Next, loosen, but do not remove, the indicated M4 x
16mm Screw (57). Slide the Reed Switch slightly closer to or away from the Magnet, and then retighten the
Screw. Turn the Crank for a moment. Repeat until the
console displays correct feedback.

Inspect and properly tighten all parts of the exercise
cycle regularly. Replace any worn parts immediately.
To clean the exercise cycle, use a damp cloth and a
small amount of mild soap. IMPORTANT: To avoid
damage to the console, keep liquids away from
the console and keep the console out of direct
sunlight.
CONSOLE TROUBLESHOOTING

If the console display becomes dim, the batteries
should be replaced; most console problems are the
result of low batteries. To replace the batteries, see
assembly step 8 on page 8.

If the handgrip pulse sensor does not function properly, see step 5 on page 13.

HOW TO ADJUST THE REED SWITCH

If the console does not display correct feedback, the
reed switch should be adjusted.

To adjust the reed switch, you must first remove the
Left Shield (9). Using an adjustable wrench, turn the
Left Pedal (24) clockwise and remove it. Next, remove
the M4 x 16mm Screws (57) and the M4 x 25mm
Screw (45). Then, carefully remove the Left Shield.
9

45
24

When the reed switch is correctly adjusted, reattach
the left shield and the left pedal.

EXERCISE GUIDELINES
WARNING:

Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses carbohydrate calories for energy. Only after
the first few minutes of exercise does your body begin
to use stored fat calories for energy. If your goal is to
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
zone. For maximum fat burning, exercise with your
heart rate near the middle number in your training
zone.

Before beginning this
or any exercise program, consult your physician. This is especially important for persons
over age 35 or persons with pre-existing
health problems.
The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determining heart rate trends in general.

Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic
exercise, which is activity that requires large amounts
of oxygen for prolonged periods of time. For aerobic
exercise, adjust the intensity of your exercise until
your heart rate is near the highest number in your
training zone.

These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.

WORKOUT GUIDELINES

EXERCISE INTENSITY

Warming Up—Start with 5 to 10 minutes of stretching
and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.

Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.

Training Zone Exercise—Exercise for 20 to 30 minutes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise–never hold your breath.

Cooling Down—Finish with 5 to 10 minutes of
stretching. Stretching increases the flexibility of your
muscles and helps to prevent post-exercise problems.

EXERCISE FREQUENCY

To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the nearest ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.

To maintain or improve your condition, complete three
workouts each week, with at least one day of rest
between workouts. After a few months of regular exercise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.

SUGGESTED STRETCHES

The correct form for several basic stretches is shown at the right.
Move slowly as you stretch—never bounce.
1. Toe Touch Stretch

Stand with your knees bent slightly and slowly bend forward from
your hips. Allow your back and shoulders to relax as you reach
down toward your toes as far as possible. Hold for 15 counts,
then relax. Repeat 3 times. Stretches: Hamstrings, backs of
knees, and back.

2. Hamstring Stretch

Sit with one leg extended. Bring the sole of the opposite foot
toward you and rest it against the inner thigh of your extended
leg. Reach toward your toes as far as possible. Hold for 15
counts, then relax. Repeat 3 times for each leg. Stretches:
Hamstrings, lower back, and groin.
3. Calf/Achilles Stretch

With one leg in front of the other, reach forward and place your
hands against a wall. Keep your back leg straight and your back
foot flat on the floor. Bend your front leg, lean forward, and move
your hips toward the wall. Hold for 15 counts, then relax. Repeat
3 times for each leg. To cause further stretching of the achilles
tendons, bend your back leg as well. Stretches: Calves, achilles
tendons, and ankles.

3
4

4. Quadriceps Stretch

With one hand against a wall for balance, reach back and grasp
one foot with your other hand. Bring your heel as close to your
buttocks as possible. Hold for 15 counts, then relax. Repeat 3
times for each leg. Stretches: Quadriceps and hip muscles.

5. Inner Thigh Stretch

Sit with the soles of your feet together and your knees outward.
Pull your feet toward your groin as far as possible. Hold for 15
counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip
muscles.

PART LIST—Model No. GGEX61707.1
Key No. Qty.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33

1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
2
2
2
1
1
1
1
2
1
1
1
1
1
1
1
3

Description

Key No. Qty.

Frame
Rear Frame
Front Stabilizer
Rear Stabilizer
Backrest
Handlebar
Seat Frame
Water Bottle Holder
Left Shield
Right Shield
Stabilizer Cap
Seat
Upright
Front Bushing
Rear Bushing
Console
Adjustment Knob
Wheel
Wheel Cap
Frame Pad
Frame Stop
Clamp
C-magnet Bracket
Left Pedal/Strap
Pulse Sensor
Right Pedal/Strap
Wire Harness
Resistance Motor
Flywheel Axle
Drive Belt
Pulley/Crank
C-magnet
M8 x 25mm Patch Screw

34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
*
*

1
1
1
2
1
2
1
1
1
1
1
5
1
1
4
4
3
4
2
1
2
8
1
16
4
5
5
6
2
4
1
–
–

Description

R0609A

Flywheel
Crank Bearing Assembly
Pulse Wire Harness
Bearing
Magnet
Tension Bolt
Tension Bracket
M8 Washer
Flywheel Washer
Reed Switch/Wire
Pulse Sensor Wire
M4 x 25mm Screw
Resistance Cable
Return Spring
M6 x 38mm Patch Screw
M6 x 42mm Patch Screw
M4 x 16mm Flat Head Screw
M10 x 75mm Carriage Bolt
M4 x 22mm Screw
5mm Spacer
M8 x 70mm Button Bolt
M6 Washer
M8 x 20mm Button Bolt
M4 x 16mm Screw
M5 Washer
M8 Split Washer
M8 Locknut
M6 Nut
M8 Jam Nut
M10 Locknut
M6 x 38mm Bolt
Userʼs Manual
Assembly Tool

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.

EXPLODED DRAWING—Model No. GGEX61707.1
54

5
7

55
49

18
51

33
11

47
61
64

57
19

16
13

11
26

63
45

55
49

55
49
55

R0609A

58
57
37
58
53
28 62

39
17 41 61
50

39
40
30

ORDERING REPLACEMENT PARTS

To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:

• the model number and serial number of the product (see the front cover of this manual)

• the name of the product (see the front cover of this manual)

• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED
DRAWING near the end of this manual)

LIMITED WARRANTY

IMPORTANT: You must register this product within 30 days of the purchase date to avoid added
fees for service needed under warranty. Go to www.workoutwarehouse.com/registration.
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase.

This warranty extends only to the original purchaser. ICONʼs obligation under this warranty is limited to
repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. All
repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to
a service center, freight charges to and from the service center will be the customerʼs responsibility. For
replacement parts shipped while the product is under warranty, the customer will be responsible for a minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge. This
warranty does not extend to any damage to a product caused by or attributable to freight damage, abuse,
misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service center; to
products used for commercial or rental purposes or as store display models; or to products transported
or purchased outside the US. No other warranty beyond that specifically set forth above is authorized by
ICON.

ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in connection with the use or performance of the product; damages with respect to any economic loss, loss of
property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights that vary from state to state.
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813

Part No. 281798 R0609A

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Golds Gym Ggex617071 Owners Manual 285430

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